The Standard Spa, May Happenings

MAY HOROSCOPES

Eclipse season is over, Mercury is direct, and Mars is rocking in Aries. The pivotal celestial event is when Jupiter (King of Gods) enters stimulating Gemini. The energy shift led to a fast-paced, curious, engaging, and restless vibe which may seem like everyone has ADHD for the next year! Via our resident Good Witch, Lori Bell.

ARIES

May will bring some big reveals and expand your social life. Mercury is direct, and Mars, your CEO, is in Aries. Now is the time to implement the changes that align with your priorities. Whatever you decide, you’ll make it happen!

TAURUS

This month will reveal opportunities and breakthroughs. A cosmic birthday gift for you—for the next 12 months, Jupiter will expand your house of cash. Just be mindful of how you manage it.

GEMINI

The spotlight is about to be on you. You'll feel an infusion of self-confidence and vitality. Doors will open, enabling you to expand your world and imagine new possibilities. Stay focused on your future.

CANCER

It’s time to energize your house of career. Lean into your power, take initiative, and harness your entrepreneurial spirit with courage and enthusiasm. Whether solo or behind the scenes, you need alone time.

LEO

Shine and showcase your unique talents and leadership skills. Get ready for a booked-up calendar, so socialize and find your dream team of collaborators who bring exciting, new ideas to you.

VIRGO

EASY, BREEZY, BEAUTIFUL

LIBRA

Your world is about to expand with opens doors for new plans into future possibilities. Jupiter ignites your quest for greater meaning and direction. Be prepared to explore new horizons, travel, study, connect with di erent cultures, and broaden your worldview.

SCORPIO

Are you ready to shift from relationships to finances?

Now’s the time to expand your investments; people are willing to help. With your curiosity piqued, you’ll be an expert how to get that money, honey!

SAGITTARIUS

Love is coming to town as relationships take precedence. If it’s felt stale, this is the time for growth, excitement, and renewal. And if you're single, Jupiter's influence can help you manifest what you desire.

CAPRICORN

Get inspired to initiate change to pursue your ideal living environment. Wellness is your new obsession, as curious Jupiter in Gemini expands your house of health and well-being for the next year!

AQUARIUS

Headshot Coming Soon.

Your house of pleasure, romance, and self-expression is about to take o . Your kindred spirit enhances stimulating conversations, new ideas, and creativity.

PISCES

Exciting and auspicious times are ahead for your professional life. With Jupiter in Gemini, you can expect to experience an influx of stimulating ideas, a fresh perspective, and a sense of endless curiosity.

Refocus your priorities and inspirations on new goals, dreams, and adventures. Family dynamics will heal and things will get lively. Everyone is going to want to hang out at your place!

COLOR ME, GIRL

MAYHappenings

Mental Health Awareness Month

Head to Toe Spa Specials

Miami Grand Prix & Cinco de Mayo

New Dinner Dishes at Lido Bayside

Spirited Away Supper Club

Mother’s Day Menus

Need more info on this month’s horoscope?

Scan to dive deep with Lori.

WHO’S WHO: EXECUTIVE CHEF ALBERTO JOSE

Meet Executive Chef Alberto, a culinary enthusiast from Puerto Rico. Born and raised amidst the rich tapestry of Caribbean flavors, Chef Alberto's culinary journey began at an early age, when he would create dishes for his family at home.

His love for food led him to attend Johnson & Wales University Miami Campus where he graduated with a degree in Culinary Arts. He has crafted his expertise under the mentorship of renowned chefs like Nobu Matsuhisa, Jean Georges, José Andres and Richard Sandoval.

Join Chef Alberto on a gastronomic odyssey through international flavors, where every meal is a celebration of culture, community, and culinary excellence.

MOTHER’S DAY MENU

Sunday, May 12, 10AM – 3PM & 5PM - Close Lido Bayside

Mums, Mommas, Mamis, Dog Moms ~ it’s your extra special day to join us at Lido Bayside for brunch and dinner with your loved ones to celebrate, Y-O-U. View the menu on lidobayside.com

SPOIL MOM (& ME)

All Month Long The Spa

Spend some quality time with a mom in your life and enjoy blissful massages side-by-side in the same room. Maybe it’s your own mom, maybe a sister, a friend or a spouse. You will each have the opportunity to talk to your therapist so your massage can be tailored to your specific needs while sharing the bliss. This is time for the two of you to be pampered and nurtured together. 60 min. $250 per person, regularly $265

MEMORIAL DAY

LAZY SUNDAY BBQ

Sunday, May 26, 2PM – Sunset Bayside Docks

Start the long weekend on a lazy note. Join us for a special bayside BBQ with all your favorite fixins’ and of course, an Aperol Spritz.

CINCO DE MAYO OFF THE TRACK

Sunday, May 5 Lido Bayside & Belle

V’room, v’room with Miami Grand Prix and Cindo de Mayo specials. B.Y.O.M: Build Your Own Margarita, enjoy street-style tacos and delicacies.

NOT YOUR STANDARD SUSHI POP-UP

HEALTHFUL: SPIRITED AWAY

All Month Long Monterrey Bar & Lido Bayside

For Mental Health Awareness Month this May, we’ve curated a special menu of No/Low ABV mocktails and mood-boosting bites.

Thursdays, Fridays & Saturdays, 6 – 11PM Café Standard

You asked; we answered. Our Not Your Standard Sushi Pop-Up has been extended through Saturday, June 1st.

SUPPER CLUB

Friday, May 31, 7PM

Join us at Lido Bayside as Executive Chef Alberto and Executive Sous Chef Andrew guide you through a four-course dinner designed to indulge your senses and nurture your well- being. Delight in a menu crafted with cleaner, leaner ingredients, each dish paired with a recommended sans-spirit mocktail, enhancing the flavors and your dining experience.

$125pp+

Includes food, drinks, and gratuity. Limited seating. Scan for tickets.

THE SHOP

Daily, 10AM – 7PM

Shop all things surf and sun, from bikinis to bronzer to board shorts. You can also find drugstore basics alongside art shop curiosities. We carry designers like Persol, Oliver Peoples, Vacation, Devon Windsor, OAS, and local Miami brands in addition to limited-edition Standard collaborations.

HAPPY HOURS HAPPENINGS

4 – 6PM

Mondays, 7 – 10PM

An intimate evening of 35 Keys’ curated smooth sounds. Lose yourself in the soulful melodies blending R&B, Blues, and Jazz to unwind.

8:30 – 10PM

Enjoy 25% o bottles of wine & champagne with live sounds by our in-house violinist.

We’re transporting you to Havana with Cuba Libres, Croquetas, Guayaberas and Trova, just to name a few. Plus, a special menu.

– 9PM

Experience an enrichment of perspectives paired with expertly curated cocktails.

SPA WORKSHOPS

East-Meets-West Nervous System Workshop Series

May 3, 4, 5, 11 & 12, 4:30 – 6:30PM

This 5-part series educates an East-meets-West approach to restoring balance and regulation in individuals with traumatic stress. Participants will learn the Five Elements of Chinese Medicine, Neurophysiology, Breathwork Principles and how to integrate this collective knowledge into the management of traumatic stress.

Ecstatic Dance

Saturday, May 4, 6:30 – 9PM

This dance extravaganza unfolds with a captivating wave of global music and sounds, carefully curated to transport you across continents through beats and melodies.

SPA MOVEMENT

Meditation for Manifestation

Saturday, May 4, 7 – 8PM

Be gently guided in this 30-minute meditation for manifestation that includes intention setting, ancient breathing techniques to activate your pineal gland, and going deep in a meditation to access frequency of the life you want to live.

HEALTH

Somatic Activated Healing Method

Sunday, May 5, 7 – 8:30PM

Through the power of ecstatic dance, breathwork, mantra, and meditation, the Somatic Activated Healing Method (SAH) guides you towards releasing stored emotions in your body.

KAP Activation

Friday, May 10, 7 – 8:30PM

KAP is a direct energy transmission that activates the Kundalini awakening process. Some consider it a cathartic experience or something that gives them deep insights or realizations. A profound rewiring of the brain structure and central nervous system happens with continued exposure.

Secrets to Sensational Intimacy

Saturday, May 11, 7 – 8:30PM

Join Sex & Intimacy Coach Ally Jewel to expand your erotic intelligence and self-awareness. This event will help deepen your intimate connection, elevate sexual satisfaction, and boost sexual confidence.

Yoga & Spa Night

Friday, May 17, 7 – 8:30PM

Join Ewa and Janet for an evening of yoga, mantra chanting, and hypnotic sound healing.

Heal. Restore. Grow.

Saturday, May 18, 4:30 – 6PM

Learn the basics of frequency-based regenerative therapies and integrate some of the technology into your healing journey.

Sensefulness Method: Unlock Your Body's Wisdom for Well-Being

Saturday, May 18, 7 – 8:30PM

Experience a transformative journey diving into the essence of well-being through sensory pleasure and innate body wisdom.

Soulful Yoga Journey

SPA MOVEMENT

Sunday, May 19, 7 – 8PM

In this captivating Vinyasa yoga class, we will flow through invigorating sequences to harmonize mind, body, and soul.

& WELLNESS HEAD TO TOE: OUR SPECIALS AT THE SPA

Explore your personal wellbeing with classes led by our expert teachers. Visit the Spa Desk on the 3rd floor to sign up.

Sunrise Yoga

Mon - Fri, 7:30AM

Improv Vinyasa

Mon & Wed, 9AM

Ashtanga Inspired

Mon, Wed & Fri, 10:30AM

Power Yoga

Mon, 5:30PM

Evening Yoga

Mon - Thurs, 7PM

Iyengar Yoga

Tues & Thurs, 9AM

Core Yoga

Tuesdays, 10:30AM

Pilates Mat

Tues & Thurs, 5:30PM

Group Bootcamp

Wed & Fri, 5:30PM

Tai Chi

Thursdays, 10:30AM

Gentle Yoga

Fri & Sun, 9AM

Tai Chi

Saturdays, 7:30AM

Yoga Ceremony

Saturdays, 10:30AM

Pilates Sundays, 7:30AM

Sadhana Yoga Sundays, 10:30AM

$25pp. Complimentary for Hotel Guests. Schedule is subject to change.

Get your oohs and aahs with featured services this month, available Monday-Thursday.

Tropical Scrub

This tropical exfoliating treatment uses raw sugar scrub combined with a botanical blend of antioxidant, cold-pressed seed oils to exfoliate and nourish skin, strengthen the skin’s elasticity and replenish. 30 min. $145, regularly $158

The Royal Chill

How about a foot bath and scrub followed by a CBD foot massage? Using reflexology points, we will take away aches to leave on a high note.

60 min. $220, regularly $239

Celestial & Acupuncture Align

Personal alchemy with your celestial chart, a Chinese five element reading, acupuncture pulse treatment, plus a Q&A to find your harmony.

90 min. $275, regularly $300

Collagen Facial

Your skin is assessed and treatment is tailored based upon your skin types. Cleanse, exfoliation, and lifting facial techniques along with a collagen mask and serums. 75 min. $300, regularly $315

Coconut Lime Pedicure

Your underappreciated feet will walk out uplifted with the reparative properties of coconut and tonifying properties of lime to lift away dull skin, hydrate, and heal. 60 min. $75, regularly $84

Hypno-Coaching

By creating synergy between hypnosis and life-coaching based on Self-Mastery, this brings out the person you would be when you free yourself of negative, limiting beliefs. 60 min. $200, regularly $225 Visit the Spa Desk or standardhotels.com to book.

Photographer: Valeria Sarto

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MEMBERS ONLY

Neuroscience of Mindfulness

Thursday, May 9, 6:30PM

Focus on the neuroscientific underpinnings of mindfulness and the impact on brain patterns associated with anxiety, stress, and depression. This workshop covers topics like neuroplasticity, repatterning, and memory reconsolidation, o ering insights into how mindfulness leads to changes in brain structure.

Garden Soundbowl Meditation

Wednesdays, May 8 & 22, 7PM

Relax and bathe in the soothing sounds of crystal singing bowls.

How Your Narrative Promotes Self-Empowerment

Thursday, May 16, 6:30PM

Understand the role of personal narrative in shaping self-concept. Examine how stories influence emotions, behaviors, and mental health to develop strategies to maintain empowerment.

Android

Read.Move.Nourish Book Club: The Days of Abandonment

Tuesday, May 21, 7:30PM

An evening of conversation with Read Move Nourish, a local collective celebrating soul-nourishing practices, from reading to wellness. Join us as we discuss “The Days of Abandonment” by Elena Ferrante. Explore the concepts and process of bringing the book to life with a deep dive into the story and characters. You must register on the app to receive a complimentary book copy.

Dive-In with The Lost Explorer: Perks of Being a Wallflower

Thursday, May 23, 7:30PM

Pamela Wasabi Donut Workshop

Thursday, May 30, 6:30PM

Hungry? Join Pamela Wasabi herself for a donut styling workshop using their plant-based, gluten-free, and delicious donuts to take home your very mini, decorated gift box.

HAVE YOU HEARD? OUR MEMBER APP!

If you haven’t already, be sure to download our Standard Spa app for the latest Member’s only updates, events, and more.

Please Note: All active Members must have the app downloaded in order check in and enjoy access to the property amenities.

Scan to read Part One & Two of our Time Machine.