NewFitnessSpecialist
TheRoundabout
What do you get when you combine a Navy veteran with a top secret security clearance, an IT Network Administrator, a Personal Trainer/Nutrition Specialist, and former Director of the Family Y? Well, you getournewFitnessSpecialist,TeressaLantz!
Teressa shared that “Since the age of 14, my journey in fitness and wellness has been a continuous evolution driven by a deep-rooted commitment to empowering individuals toward holistic health. I have now been a part of the fitness and wellness industry for over 25 years and have experience in corrective exercise, functional movement, strengthconditioning,personal training,andnutritionconsulting”
Teressa has navigated the sedentary challenges of working at a desk job for many years and witnessed firsthand the repercussions of a lack of movement on overall well-being. Hands-on experience paired with her academic background has fortified her belief in the transformative power of consistent exercise and good nutrition.
Teressa has a Bachelors of Science in International Business, Psychology, and Kinesiology from Liberty University as well as a Masters in Exercise Science and Wellness from Liberty University. Teressa is trained in assisted stretching, personal training, group training, corrective exercise, nutrition, and flexibility/balance.
Join us in welcoming Teressa to our team. You can email her at tlantz@columbiacountyga.gov. As she gets settled into her new role, we will publish more information about her schedule and desire to meet with various departments to get the ball rolling.
CallingallSupervisors!
As we near our annual appraisal season, it is time for anyone that will be appraising other employees to attend the yearly training.
Appraisers can select between two dates: September11at3pm or September12at9am
Pleaseclickthislinkandselectwhich sessionyouwillattendbyAugust30.
https://www.surveymonkey.com/r/BVGTWDK
Teressa Lantz
Need a form from HR? Check out this webpage with links!
Evans Towne Center Park Details Here
Train Swain with
RISK MANAGEMENT TRAINING SCHEDULE
National Safety Council Defensive Driving (4 Hours) at the EOC 8:30am-12:30pm
**Participants will receive a ResQme Car Escape Tool as part of our Safety Grant from LGRMS; while supplies last**
Thursday, September 26, 2024
*LIMITED AVAILABLE SPOTS*
Hands-On Defensive Driving (8 Hours) at the CCSO Track 8:30am-5pm
Friday, September 13, 2024 *CLASS IS FULL*
Red Cross CPR/AED & First Aid (8 Hours) at the EOC 8:30-5pm
**Participants will receive a First Aid Kit as part of our Safety Grant from LGRMS; while supplies last**
Thursday, August 29, 2024 *CLASS IS FULL*
Please note that Risk Management classes have been filling up fast this past year Our classes are subject to the availability of our trainers based on their schedules. The classes are also limited to the amount of space we have for attendees If there is a class on the schedule you would like to attend, please do not wait to register. If you register for a class and at any point in time realize you will not be able to attend, please inform Risk Management to open the spot for other employees.
To register contact: RiskManagement@columbiacountyga.gov Or call Jennifer or Darlene at (706) 312-7475
Meet Dalton Dewayne Chase, born June 7, 2024 at Doctors Hospital, to Justin and Peyton Chase. 7lbs, 11 oz., & 20.5" long. Dalton was welcomed home by big brother, Levi, and puppy dog, Chase. Proud grandparents are Monty C. Clark ( Water Utilities Mechanical) and Lynne B Clark ( Tax Commissioner’s Office ), and Bobby and Cheryl Chase of Harlem. Levi is so excited to have a baby brother !
~ Submitted by Lynne Clark, Tax Commissioner’s Office
