Get your beach bod back at WW Rec

or drink requirements and no bridge tolls to NYC!

Tickets are available via BrownPaperTickets at COMEDYCORNER061723.BROWN-

Residents and neighbors age 55 and up looking to get their beach body back need to look no further than Westwood Recreationʼs ForeverYoung Yoga, Chair Yoga and Tai-Chi classes.

Certified yoga instructor Tori Karach leads ForeverYoung participants, beginners to advanced, in a 60-minute class designed to increase overall flexibility, assist in improving balance and posture, boost mood, increase muscle tone and ease aches and pains.

Yoga is held in the Westwood Community Center on Thursdays from 10:45 to 11:45 a.m.

Chair Yoga with Tori is also held in the Westwood Community Center on Thursdays from noon to 12:40 p.m.

The ForeverYoung yoga classes are free to age 55-plus Westwood residents and $20 per month non-residents.

Local residents 55 and up who are looking for a new challenge are also encouraged to try Tai-chi with instructor Hasmig

Mekjian. Tai-chi is a Chinese martial art that incorporates slow continuous movement from one pose to the next. It is widely hailed as a beneficial way to reduce stress and anxiety and regular practice promotes better sleep and weight loss. Tai-chi might also improve cognition and balance and relieve symptoms of arthritis.

ForeverYoung tai-chi classes run Tuesdays at 8 a.m. and Thursdays at 1 p.m. Itʼs free for Westwood residents; the non-resident fee is $30 per month.

To register, visit the Westwood Community Center office at 55 Jefferson Ave. from 9 a.m. to 4 p.m. Call (201) 664-7882 for more information.

PAPERTICKETS.COM or by scanning the QR code above. Group tickets are also available via JACK@JIRWINPRODUCTIONS .COM and services. The commercial district, which began with a couple of stores at Broadway and Westwood Avenue, spread toward Kinderkamack Road during the early 20th century.

Township Theatre is at 249 Pascack Road, Township of Washington.

Along the way, commercial buildings replaced the residential homes that once stood along the avenue.

— Kristin Beuscher is president of Pascack Historical Society.