2 minute read
WHAT’S IT ABOUT
The Vibes Program is a transformative initiative designed for girls, fostering confidence, wellbeing, and a sense of empowerment. This program is a celebration of girls and female identifying youth, providing a space for self-discovery, positive connections, and skill-building. Champions play a crucial role in making this program accessible to all.
YOGA & MINDFULNESS
Engage in yoga practices to enhance physical and mental well-being.
Learn mindfulness techniques to promote a sense of calm and self awareness.
NATURE-BASED ADVENTURES
Connect with nature through activities like hiking, kayaking, and beach yoga.
Cultivate a love for the outdoors and a sense of environmental stewardship.
Program Overview
Creative Activities
Explore creativity through activities like drawing, painting, and photography
Foster self-expression and artistic skills in a supportive environment.
Leadership And Empowerment
Develop leadership skills, empowering girls to navigate challenges and embrace their potential.
Wellness And Resilience
Promote physical and mental wellness, building resilience for the journey ahead
Key Outcomes For Participants
Confidence And Self Esteem
Boost confidence through positive affirmations and activities that celebrate individuality
Community And Friendship
Build a sense of community through shared experiences, fostering lasting friendships
Interest In Self Improvement
Encourage a mindset of continuous self improvement, instilling a love for personal growth
