Senior Life - NorthWest- June 2026

Free Living Life After 50

SENIOR UNIVERSITY

By STEVE EUVINO Feature Writer

There was no turning of the tassels or playing “Pomp and Circumstance,” but the 10 people who received their certificate from Indiana University Northwest in Gary feel just as accomplished as any other graduates this spring.

One student wanted to feel more comfortable around a computer. Another’s computer was woefully out-of-date. Another is pursuing her doctorate.

The Center for Urban and Regional Excellence at IUN held a Senior Planet: Chrome Essentials course graduation ceremony April 27, featuring a new pilot program designed to close the digital divide for older adults.

As part of this pilot initiative, each participant received an HP Chromebook to take home, enabling learning to continue beyond the classroom.

Amanda Smith, assistant director of CURE and a course trainer, said the 10 graduates “earned” the notebook. Their perfect attendance, Smith said, represented their “dedication, persistence and willingness to keep learning.”

The five-week, 10-session class began in March at the Gary campus.

Dr. Ellen Szarleta, director of CURE, thanked the graduates for their “courage to learn.”

IUN Chancellor Dr. Arrick Jackson added, “Learning never stops, nor does the ability to make a difference.”

The 10 graduates are Marcu Galateanu and Joyce White, both from Hammond; Damian Santay, of Munster; Julie Wiencek, St. John; and Denise Lewis, Seritha Lott, Barbaraa Jean Meeks, Mary Oren, Elizabeth Stephens, and Ayanna

Continued on page 2

where learning has no age limits

CLASS ACT — Shown with instructor Amanda Smith, back row, far right, are the graduates of the initial Chrome Essentials course offered by Indiana University Northwest in Gary. Shown are Mar-

cu Galateanu, Denise Lewis, Seritha Scott, Barbara Jean Meeks, Mary Oren, Damian Santay, Elizabeth Stephens, Joyce White, Julie Wiencek and Ayanna Wight.Photo by Steve Euvino.

STUDENT PARTICIPATION — Seniors enrolled in the Chrome Essentials class offered by Indiana University Northwest’s Center for Urban and Regional Excellence interact during one of the course’s 10 sessions. Photo provided by IUN.

Music fan and collector manages community radio station WVLP

By CARRIE STEINWEG Feature Writer

While a lot of kids his age were listening to the popular music being played on the airwaves, Gregg Kovach took a liking to the more obscure sounds of progressive rock - a subgenre of rock music that emerged in the late 1960s, often featuring long solos, complex compositions, conceptual lyrics and eclectic sounds.

The Merrillville native, who said he was a farmer in his first life, graduated from Indiana University and then went on to work for Barnes & Noble in analytics. While working there, his wife, who was a community relations manager for the company, pitched him for a DJ position to then-acting liaisons for Valparaiso radio station WVLP, Dr. Arvid Sponberg and Peter Martin.

Kovach worked under Bob Claypool in his DJ role beginning in 2006. “He asked me to manage WVLP’s affairs, which, at the time, were largely secretarial and administrative,” said Kovach.

He later became program director for WVLP 103.1 FM and he has also worked as a DJ at NPR affiliate, WLPR 89.1 FM out of Indiana for over eight years. “We are, broadly speaking, a community station,” he said of his role of WVLP. “It’s about community - being informative and giving voice to the voiceless, and being untethered by corporate interests. We also want to mirror or reflect the vision of our license holder, Neighbors Corporation.”

Kovach oversees all of the operations of the station, wearing a number of hats. “My job is to keep us on the air, program, help create content, do maintenance, administrative work, fundraising and promote the

GRADUATION TIME — Denise Lewis, left, listens as Amanda Smith reads Lewis’ biography at the graduation ceremony for the initial Chrome Essentials course offered by Indiana University’s Center for Urban and Regional Excellence. Lewis, a Gary resident, was among 10 seniors to complete the course taught by Smith, assistant director of the IUN program. Photo by Steve Euvino.

SENIOR

Continued from page 1 gospel ministry, which she has done for 35 years.

Wright, all from Gary. Smith noted many participants face barriers when trying to apply their new technology skills at home, including lack of access to a device, unfamiliar or outdated technology or tools that don’t support current applications. By pairing handson instruction with a device they can keep, she pointed out, this program creates a sustainable path for continued learning, digital engagement and independence.

A native Romanian, Galateanu said the course “gave me the opportunity to learn for the future.”

Through the Senior University program, IU Northwest has offered free lifelong learning opportunities to older adults since the early 2000s. In 2012, administration of Senior University transitioned to Center for Urban and Regional Excellence and has worked to expand the program.

general welfare of the station - from within and outward,” he said. “My favorite part of WVLP is the people. I know it sounds trite, but I enjoy the variety of people I have come to know as part of being an enabler for our volunteers and also the people who stop by for a visit or to be guests on a given show.”

The job has changed quite a bit in the 20-plus years that he has been with WVLP. “As we got bigger, there were more challenges. When I began we had mostly automated music and some imported shows, but not many local shows,” he said. “We now host five times the amount of local programming, and that means I interact with more people. I also manage our

stream. We began streaming in a robust way in 2019. I manage our socials and the webpage. The demands more or less make me a fireman of sorts,” he explained.

Kovach and his wife have three children, including one on the autism spectrum. He is also an avid collector of music who has shelves of records from the progressive rock era. Learn more about him at progdj.com. He also DJs a threehour show called “The Portal” on WVLP and a one-hour show called “The Scope on WPLR. “WVLP is in a new era. As we seek to widen our appeal, we also welcome volunteering,” he said. Kovach can be reached at the station at (219) 4769000

At age 86, Santay may be the oldest class member. “I did it because of my interest in Chrome,” he explained, “and with so many programs out there, and I wanted to be familiar with them to be able to handle technology.”

Wiencek, 66, is the youngest graduate. “I feel like I’m totally behind in using technology,” she said. “I want to keep up, because we have to. Technology is not going away.”

White, who is pursuing a Ph.D. in clinical social work, said, “I enjoy learning with others in a safe environment.”

Wright noted, “Now I’m able to do these tasks for myself and not call my children or grandchildren.”

Wright also plans to use technology to enhance her radio

This includes a partnership with Older Adults Technology Services, a charitable affiliate of AARP, on its Senior Planet curriculum licensing program (beginning in 2024). This partnership has enabled CURE to bring additional free programming to older adults across Northwest Indiana.

Meeks said finishing the course “was the fulfillment of a wish completed. I lived to complete this class.”

CURE currently offers Senior Planet lectures and workshops at 10 locations in Northwest Indiana, including eight in Lake County and two in Porter County. Chrome Essentials was the first Senior Planet course IUN has offered.

For more information on IUN’s Center for Urban and Regional Excellence, call (219) 980-6978 or email cureiun@ iu.edu.

By CECIL SCAGLIONE

Even if you’re living alone, you can save money by buying the family size packages of such meats as beef, pork and poultry, which are usually cheaper per pound than the smaller packages. At home, you can divide the pieces into meal-size portions and keep them in the freezer. The same, of course, applies to large packages of frozen fruit and vegetables that are much more economical than smaller individual packets.

MUSIC LOVER ON THE RADIO Gregg Kovach grew up loving progressive rock. Today he works as program director for WVLP and a DJ for WLPR. He oversees all the operations at the station. Photo by Carrie Steinweg.

Hospice expansion shows it’s OK to grieve a loss

Photos and Text

By STEVE EUVINO Feature Writer

While some people might find working in a hospice morbid, Lisa Casimer takes a different approach.

“Why wouldn’t I work here?” asked Casimer, coordinator of bereavement services for VNA Hospice NWI.

The holder of degrees in social psychology and pastoral counseling, Casimer has worked in hospice ever since 1980, when her 1-pound, 6-ounce daughter was born premature and died.

At issue was not just the loss, but also how others reacted.

“People did not know how to deal with me,” Casimer recalled. “Kids need to see from adults that it’s okay to cry, that’s the appropriate response to loss.”

Casimer works with VNA Hospice’s expanded and restructured Phoenix Center for Grief. The center is providing additional support for those navigating grief and loss by offering enhanced resources, various peer-supportbased groups for both adults and children and personalized pathways to healing.

Phoenix Center for Grief offers:

• Walking Together Through Grief – a six-week series for adults that combines education with open discussion on grief and loss and finding coping strategies.

• Phoenix Rising provides specialized peer-based activity groups for children, teens, young adults and their families. Trained staff and volunteers help clients connect, learn and practice coping skills, express their feelings, and tell their stories.

• First Friday Club combines coffee, cookies, and group sharing.

• Also offered are memorial services, remembrance events, and referrals to partner agencies for additional support.

profit’s expansion resulted from discussions on how to increase hospice awareness among people outside Porter County.

She estimated the hospice’s inpatient center may house up to eight patients at a time. Families, she said, want their loved ones to be comfortable, and hospice, she noted, strives to “make patients’ best days possible” and ensure that families are not “haunted” by thoughts of their loved ones suffering.

As Casimer explained, death was very visible in the early 1900s, as family members lived near each other. “Now,” she continued, “we’re a more isolated society and people don’t know how to deal with grieving. Most people don’t know what to do or say. A grieving person may feel very isolated.”

Casimer added people may often be too eager to fix a painful situation.

“It’s okay not to be okay,” she stressed. “Grieving is not a mental illness. It’s a natural response. It’s an appropriate response.”

Sometimes grief can be a difficult emotion for children, especially boys raised not to openly share their feelings.

“Most people think hospice is a horrible place,” Casimer confessed. “Hospice can be a very beautiful place to work and be. You get to be fully present with people.”

As a paid staff member at Phoenix Center, Casimer works with 13 volunteers “who bring their talents to us.”

With offices in Valparaiso and Crown Point, VNA Hospice is also willing to do satellite events, Casimer said, citing such activities in Morocco, DeMotte, Michigan City and Gary.

Casimer explained the non-

S. O. S. – Speaking Of Seniors

Bad radiology billing

On March 12, 2026, a client and her husband visited my office for an appointment to work on fighting a medical bill from a radiology department at a hospital in northwest Indiana. The couple is from Merrillville. I worked with them for over an hour.

First, we phoned her insurance company to learn why a bill for $71 had not been paid. The insurance company informed us that it never got a bill from Medicare. It had sent a message to the radiology department asking for papers that proved that it had filed the claim with Medicare.

Then, we phoned the billing firm that worked for the radiology department. But that billing firm reported that it had just stopped working for the

By WOODROW WILCOX Senior Problem Resolution Officer Senior Care Insurance Services

radiology department and gave us the phone number of the new company that was doing

the billing for the radiology department.

We contacted the new billing firm and had a discussion. Then, we contacted Medicare. We learned the radiology firm filed the claim incorrectly by filing the claim as a normal services claim instead of a service for diagnosis for treatment. If the radiology department had marked the claim as having a specific diagnostic purpose, the claim would have been approved and paid.

By not being careful and accurate in filing the claim, the radiology department had bungled the filing of the claim. We are waiting for a document from Medicare. When we get that, I will help the client file a complaint with the Indiana Continued on page 5

Casimer, an Ogden Dunes resident and grandmother, can share many stories of hospice helping families understand grief and the medical processes, “to create a time in which families are not terrified, but more at peace.”

Casimer also reminds loved ones that no act of kindness is ever too small.

“When you lose everything, the smallest kindness means everything,” she said. “To you, it may mean nothing; to them, it means so much.”

For more information on VNA Hospice NWI, call (219) 4625195.

HOSPICE COMPANION Lisa Casimer, coordinator of bereavement services for VNA Hospice NWL, is shown at her desk at the Valparaiso office. The death of her infant daughter in 1980 inspired Casimer to pursue hospice work.

FIRST RESPONSE Lisa Casimer, coordinator of bereavement services for VNA Hospice NWI, stands inside a section of the VNA’s Phoenix Center for Grief devoted to helping young people deal with first responders and he role those professionals may have played in a life-threatening incident in the youth’s lives.

DNR joins land trust, local partners in celebrating Lydick Bog expansion

The Indiana Department of Natural Resources recently joined Shirley Heinze Land Trust and local partners in celebrating the expansion of Lydick Bog Nature Preserve, which added 93 acres of protected land and extended the preserve’s trail system.

“Indiana is proud to partner with Shirley Heinze Land Trust to celebrate the expansion of land permanently protected at Lydick Bog Nature Preserve,” said Gov. Mike Braun. “This protection reflects our commitment to preserving Indiana’s most unique natural places for all Hoosiers to enjoy.”

Lydick Bog, owned and managed by Shirley Heinze Land Trust, is a state-dedicated nature preserve, protecting

one of the last remaining sphagnum bog habitats in Indiana. Many unique plant species have been identified here, including tamarack, large cranberry and carnivorous species like round-leaved sundew and pitcher plants. Other wetland types, such as marshes and several kettle hole wetlands – glacier-carved depressions that collect water from the surrounding hills –are also permanently protected on the property. Mixed upland forests and oak and hickory savannas inhabit the woodlands.

“Lydick Bog is one of the true natural treasures of northern Indiana, and this expansion allows us to protect more of its landscape while inviting people to enjoy the

Bad radiology

Continued from page 4

Attorney General’s Consumer Protection Division against the radiology department for its incompetent work of filing a claim and wrongfully filing the claim.

This problem is fairly

common. It bothers me that federal Medicare leaders and employees don’t seem to want to protect seniors from such mistakes. Woodrow Wilcox works at Senior Care Insurance Services in Merrillville.

preserve,” said Kris Krouse, executive director of Shirley Heinze Land Trust. “We’re grateful for the partnerships that made this possible, and we are excited to welcome the community to enjoy the new trail and natural space.”

The Indiana Department of Natural Resources purchased a conservation easement at this site totaling $250,000 for 93 acres with funding from the Next Level Conservation Trust. DNR previously acquired a conservation easement over an adjacent 176 acres in 2019. These conservation easements permanently protect the land for conservation.

The ribbon cutting ceremony recognized the many partners and funders who made the 93-acre addition to the protected property and trail enhancements possible.

Shirley Heinze Land Trust has made public access to this area a priority. “This expansion is a wonderful demonstration of how an ecological asset can be made into a community asset for the public to enjoy,” Krouse said.

The St. Joseph County Council and Commissioners

contributed to the acquisition funding of the project, and the St. Joseph Community Foundation provided funding for the trail system expansion.

Shirley Heinze Land Trust will continue its stewardship of Lydick Bog by restoring

habitats, protecting its biodiversity, and creating meaningful ways for community members to connect with this rare natural area.

For a list of free public programs, visit heinzetrust.org/ events.

PROTECTED — The Indiana Department of Natural Resources, the Shirley Heinze Land Trust and others recently held a ribbon cutting over the addition of 93-acres of Lydick Bog. The newly acquired property will make trail enhancements possible. Photo provided by the IDNR.

Politicians blur vision of social security

By CECIL SCAGLIONE Mature Life Features

When the first phalanx of baby boomers - some 3.5 million of them - turned 65 more than a decade ago, the bell rang to signal the opening round of the intense battle whirling around Social Security payments and benefits. Politicians talked about decreasing the federal deficit by cutting back on entitlement programs. High on their lists are Medicare, Medicaid and Social Security.

More than 70,000,000 baby boomers - folks born between 1946 and 1964 - comprise the largest generation in the history of this country. They changed the world by making love in public at Woodstock and launching man off this planet with “a giant leap for mankind” on the moon.

They also contributed to the Social Security system throughout their entire working lives, and it’s doubtful they’re going to let any politician get away with what would be called a Ponzi scheme if it were operated by anyone but the government.

Such a scheme, which made Madoff millions, is simple: pay returns to investors with

money paid by subsequent investors. Washington likes to call it a pay-as-you-go system because payments to current retirees come from current payments into the system.

The money these boomers have paid all these years has been doled out to retirees collecting Social Security benefits. None of the money paid into the system has been set aside or invested to support contributors when they qualify for Social Security income.

For a time, Social Security payroll taxes raised more money than was paid out. To account for the excess, the federal government established the Social Security Trust Fund.

The key word is “account” because it’s a bookkeeping item. There never was any money in the fund. The surplus, which reportedly grew to some $2.6 trillion, was merely a few pen strokes in the legislative ledger.

The surplus was poured into the general fund each year and replaced with securities - government IOUs - to be redeemed when payroll taxes and self-employment contributions fall below the level needed for benefit payments. To pay for those securities, the federal government either raises taxes

or borrows more money (puts more bonds on the market). These are the only ways politicians can make or save money. For years now, these elected officials and bureaucrats who brayed about the surplus built up over the years are bellowing about the need to cut back on Social Security payments and pushing back the years at which you can collect it. They believe everyone’s forgotten that they’ve spent all that mon-

ey that might have been saved and invested to take care of the expanding need for Social Security funds.

Exacerbating the problem is the fact that the number of workers paying into the system is much lower than forecast. The ratio of contributors compared to beneficiaries has fallen and still is falling. There were 5.1 workers contributing to Social Security for every beneficiary in 1960. That ratio

has dropped to 2.8-to-1.

A decade ago, the trustees of the surplus fund reported that there was not enough money to sustain the system at the existing tax rate. For those born in 1960 or later, the long-traditional age of collecting full benefits at age 65 has been pushed back two years to 67.

Forecasters predict payments will be reduced by some 25% early in the next decade.

Music is magic for senior health impact

Music has long been known to lift spirits, spark memories and bring people together. Now, health professionals are paying closer attention to music’s powerful impact on the health and well-being of older adults.

“We see the impact of music every single day,” shares Kaitlynn Redmon, executive director at Residences at Coffee Creek Senior Living. “Whether residents are singing along to familiar songs, enjoying live entertainers or simply listening

to music together, it creates moments of joy and connection.”

Music’s ability to reduce isolation may be one of its most meaningful benefits. The U.S. Surgeon General recently warned that social disconnection can negatively impact health at levels comparable to smoking 15 cigarettes a day.

In addition, one in three older adults reports feeling isolated.

“At our community, we see residents come alive through shared experiences,” Redmon explains. “Our Life Enrichment team intentionally brings in local musicians, youth choirs and performers because music naturally encourages conversation, laughter and friendships.”

That spirit of connection is on full display during Residences at Coffee Creek’s popular Coffee & A Concert summer series held at the beautiful Coffee Creek Watershed Preserve amphitheater. Residents, families and community members gather to enjoy live local music, fresh air and meaningful time together.

“It’s an opportunity for children to step away from screens, adults to pause from daily stress and everyone to simply

By NATALIE REISEN Director, Marketing and Sales, Residences at Coffee Creek Senior Living

enjoy the moment together,” says Redmon. “Come for the concert and stay for the market - it’s become a wonderful community tradition.”

As healthcare professionals continue exploring music’s role in healthy aging, one thing is clear: music is far more than entertainment. It is comfort, connection, healing, and joy - and at Residences at Coffee Creek, it’s part of everyday life. For complete schedule of performers, visit ResidencesSeniorLiving.com/events.

Bank fees send customers shopping

By CECIL SCAGLIONE Mature Life Features

The financial fiascos and failures of the past couple of years have led to an array of new fees by credit-card companies and banks.

Automated teller machine

fees are on the rise, as are service costs for in-person bank visits.

If you have a checking account, take the time to shop around at other banks convenient for you and ask what their fees and costs are for the type of checking account you need.

If you find a deal better than the one you have with your current bank, you can check with it to see if you can get the same treatment there. If not, move your account.

You can do some shopping online by typing into your search engine such catchphrases as “bank fees” and “checking account fees.”

A Healthy Lifestyle as You Age

Healthy R Reminders for A Adults o over 5 50!

1. Take Your Medication as Directed

All medications, whether over-the-counter or prescribed, include directions for safe use. Be sure to follow all printed guidelines and the advice of your doctor to ensure that the medicine works safely and effectively.

2. Don’t Overdo It

Using alcohol and medications unintentionally or to cope with big life changes is called substance misuse. Help can begin with diagnosis, addressing chronic health issues, rebuilding support systems and starting treatment.

3. Check in with Your Mood

Feeling persistently sad or that you don’t have value can indicate depression, especially when these feelings affect your daily routine. Depression can be treated with talk therapy and/or medication. You can also lower the risk of depression when you prepare for major life changes, stay physically active, and share how you are feeling with family or friends.

4. Find Purpose Each Day

Feeling that your life has purpose is a key to fulfillment. It can impact your health positively, and may also slow down aging and increase longevity. Make choices and plan activities based on what is enjoyable, interesting, and important to you.

Learn More When You...

• Talk with your healthcare provider. Bring your questions about healthy aging.

•

•

Chesterton pro bowler is also avid golfer

By CARRIE STEINWEG Feature Writer

Larry Achten’s grandmother ran a bowling alley when he was young, so it’s no surprise bowling turned out to be a big part of his adult life. He got started around age 9 and bowled in the Youth American Bowling Alliance and was very competitive, winning multiple city titles and a state team title his last year.

From there he went right into adult leagues and soon shot his first 300 game and 800 series, which he said his parents were able to witness. “I was bowling with my parents on their league night and it was very awesome to do it with them,” said Achten. “By then I was bowling five to six nights a week in leagues and tournaments all over northwest Indiana.”

Raised in Portage, he now lives in Chesterton and has won several city titles. In 1995, he had an 868 series with games of 300-269-299, which was the area record at the time. After knee surgery in 2001, he stopped bowling and that little break turned into a

14-year hiatus. “I really think I burned myself out,” he said. Then after a later shoulder surgery, he thought he may never bowl again, but when his son made the high school bowling team in 2015, he agreed to coach the team and was lured back in.

“One thing led to another and I got back into it - some leagues and small tournaments - and I had some success. When I hit 50 years old a few friends talked me into starting to bowl the PBA50 tour. I have been doing that the last 4 years,” he explained. “I’m a very competitive person and I love the challenge of it, in general, but I most love the friendships I’ve made over the years. It’s like one big family in this sport.”

Currently, Achten bowls three nights a week in leagues and competes in tournaments on weekends. However, as much as he enjoys bowling, he says his biggest love when it comes to sports is actually golf. “If I could golf year round I would probably have never picked up a bowling ball,” said Achten. He calls himself a “decent golfer” and he has won

several club championships and county championships in the area.

Achten first met his wife, Natalie, when they were 15 years old at a golf tournament and she was the only girl. They lost touch after high school and both got married. About 15 years later they ran into each other again and ended up getting married. “She’s a very accomplished golfer who played high school and college golf,” he said.

His son, Ethan, works for a Triple-A baseball team. Achten always enjoyed coaching his son’s sports teams. “I have always been a coach for my son in any sport he played - soccer, basketball, baseball and bowling. I coached high school bowling during his time in high school and loved working with the kids,” Achten said. For those who are wanting to improve their bowling game, Achten recommends going to a pro shop in your local bowling alley to get a ball that fits your hand properly. “That is a must if you want to get better,” he said. “Then just have fun with it. It’s a great sport the whole family can enjoy.”

Philanthropy

Q. What is a community foundation?

A. A community foundation is a publicly supported 501c3 nonprofit organization that has the mission of improving lives in a specific place. Legacy Foundation is the community foundation for Lake County, Indiana, and we are focused on supporting causes that make life better for people in our region.

In 2025, we awarded over $6.5 million in grants and scholarships. These grants and scholarships are a direct investment in Lake County’s future, and they are only possible with donations from the community.

Unlike a private or family foundation, whose wealth may come from a single source, Legacy Foundation’s assets come from the contributions of many individuals, families, and organizations. Donors give to Legacy for

Kelly Anoe President & CEO, Legacy Foundation

deeply personal reasons, such as the desire to memorialize a loved one; or as a wise financial decision to take advantage of tax benefits.

Learn more about programs, upcoming events, and ways to give by visiting Legacy Foundation’s website legacyfdn. org or calling 219-736-1880.

Q. Isn’t your paper only read by older senior citizens on limited incomes?

A. According to audit statistics, 80% of our readers are under the age of 75. 65% of our readers have a household income of over $50,000 per year. Nearly 40% of these readers earn more than $75,000 per year. Are households with an income larger than $50,000

ENJOYING LIFE IN THE LANES AND ON THE LINKS Larry Achten of Chesteron loves bowling. He had a career as a pro bowler and even coached his son’s high school team. While he loves bowling, he says his real passion is golf. Photo by Carrie Steinweg.

Dining/Leisure/Entertainment

70s Flashback —

Wonder Woman, a wonder to behold

In 1941, educational consultant William Marston was hired by a publishing house that would become DC Comics.

By RANDAL C. HILL

Asked to create a collection of superheroes known as the Justice League, Marston soon devised a roster of six fictional folks.

One was a female do-gooder called Wonder Woman. As the lone lady on the baddie-bashing team, Diana Prince (her “normal” name before frantically spinning to become Wonder Woman) was a character drawn from Greek mythology.

“She’ll fight for democracy, but she’ll be fighting for equal rights for women,” Marston explained. “And her superpowers will be love and truth and beauty.”

Much of that would change 33 years later - except for the part about beauty.

ABC-TV decided to film a show based on the iconic crime-fighter. Enter Lynda Carter, a beauty-contest winner - she was Miss World USA in 1972 - who had moved

from Phoenix (where she had sung in two bands during high school) to Los Angeles. A few minor film roles and TV commercials had come her way before Carter auditioned for the starring role in the forthcoming “Wonder Woman” show. When offered the part, Carter was down to $25 in the bank and proclaimed her contract a godsend - or so she thought.

With the growing women’s liberation movement, she felt this was the perfect time for the appearance of a tall (she’s 5’ 9”), brave and powerful female. The men behind the television production, though, focused more on other things.

Resplendent in a tight-fitting outfit of red, gold and blue, Carter’s striking face and hourglass figure often took precedence over the scripts that regrettably emphasized her appearance over her validity as a formidable female.

Production men seemed leery of promoting feminism and focused instead on how alluring they could make Carter for public consumption.

Cameramen and other crew members often ogled Linda in her provocative outfit, and whispered comments and barely suppressed giggles were frequent occurrences on the “Wonder Woman” set.

from lyndacrarter.com.

She became famous. A Lynda Carter poster sold one million copies, fan mail poured in and she was awarded a star on the Hollywood Walk of Fame.

“Wonder Woman” had mid-

An insult of height

It’s called a posture corrector.

That was my grandmother’s nickname.

“Sit up in your chair” was her favorite expression.

“Don’t slouch” was a close second.

By DICK WOLFSIE

This device guarantees that from the moment you strap it on, you will be 2 inches taller. If you are a guy, this contraption and a pair of high heels will be a hit at your 50th reunion.

Most people stop growing in their late teens or early 20s. I remember reading many years ago that at Barack Obama’s physical, he had apparently grown by more than an inch since taking office. His doctor said there was no explanation for this. The Democrats said it was Obamacare.

Of course, seniors do not usually get taller. Just the opposite. One of my favorite

The “New Yorker” cartoons is an elderly woman tracking her husband’s height with pencil marks on the inside of a closet door, just like our parents did when we were kids. Sadly, the lines on the door suggest the

man had slowly been getting shorter.

Recently, I had my annual physical. While I was there, I was also weighed and measured for my height. My father was 6 feet tall, and my mother was barely 5 feet, so I always assumed I was right in the middle at 5-foot-10. (You can see now why I didn’t do well in math.) For almost 60 years, I listed myself as 5-foot-10 on my driver’s license, passport and all medical questionnaires. It not only made me feel taller, but also made me seem trim on the weight chart. If I gained a few pounds, I just told myself I grew. I found this easier than cutting back on pie.

The nurse reviewed the stats:

“Blood pressure: 123 over 80; height: 5-foot-8; weight: 170.”

“Whoa! How tall did you say I was?”

“That would be 5 feet, 8 inches — in your socks, which adds a little, of course.”

“Look, first of all, I’m 5-foot10. OK, maybe 5-foot-9 1/2.”

“Whatever you say, Mr. Wolfsie. Please grab one of the blue gowns off that hook on the door … if you can reach it.”

That night when I got home, I asked my wife how tall she thought I was.

“Well, let’s see. When I’m in heels, I’m taller than you, and I’m 5-foot-7, so I guess I’d say you are 5-foot-8. And you’re

just about as adorable as can be.”

“But when we got married, I told you I was 5-foot-10. You should have said something.”

“I figured you just rounded it up from 5-foot-7. You did the same thing with your math SATs. By the way, I also didn’t believe that 170 number you threw at me - not by a long shot.”

“You think I lied about my weight?”

“Oh, I thought that was the IQ you were bragging about. I figure you rounded up again. This time from 100.”

The bottom line is I have to admit that either I’m a pathological liar who needs some expensive counseling, or I am - and this is tough to admitshrinking. It depends on which one is covered by Medicare.

dling ratings, but ABC-TV axed it after one season. CBS-TV then picked up the program, and, according to Carter, an overdone erotic aura was added to each episode, while Carter was made to wear an even more daring outfit.

After two more seasons, “Wonder Woman” mercifully ground to a halt.

“I never meant to be a sexual object,” she groused later. “I hate men looking at me and thinking what they think. And I know what they think; they write and tell me.” To distance herself, she became a recording artist, but the public always associated her with the TV role.

Writer Andy Mangels maintained that Wonder Woman represented importance and believed that Wonder Woman was the purest embodiment of what a brave, strong woman could be.

“She stood for peace, love and equality,” he says. “She made statements regularly about the strength of sisterhood, and about treating people well.”

Bibliography

Book:

Pingel, Mike. “The Q Guide to ‘Wonder Woman.’” New York:

Save on socializing

By CECIL SCAGLIONE Mature Life Features

Partying into the wee hours of the morning are the events of long ago for most seniors as they become accustomed to bedtimes shortly after the evening news. Hosting night-time festivities for friends and family decreases as a result, so why not invite everyone over for

Sunday - or Saturday - brunch? Or Tuesday or Thursday afternoon tea?

You’re likely to get a better response since everyone will be able to drive home in daylight. And you’ll probably save money on the food and refreshments since your guests will likely down less wine with the array of less-expensive finger-food you prepare for them. Mature Life Features Copyright 2026

Alyson Books, 2008. The third quote is from p. 37.

Internet:

Garcia, Nelson A. “Lynda Carter: The Wonder of a Woman.” April 22, 2011. 55plusmag. us.

“Lynda Carter.” (No author or date listed) tvguide.com.

Lynda Carter (the second quote is from here), Wonder Woman (history), Wonder Woman (TV show). (No author or date listed) en.wikipedia.org.

“Wonder Woman’s Origin Story.” (No author listed) June 11, 2017. cbsnews.com. The first quote is from here.

CONTINUES TO ADVOCATE FOR WOMEN

Lynda Carter continues to advocate for women and girls through the beloved Wonder Woman character, as well as the LGBTQ+ community and others who have been impacted by Wonder Woman. Photo from lydacarter.com.

DIDN’T BELIEVE IT WOULD BE A HIT

In 1975, studio executives didn’t believe that a Wonder Woman television program would be a hit. They were, of course, dead wrong. Photo

NUTSHELL

Lowell woman has leaned on faith throughout life

By CARRIE STEINWEG Feature Writer

Jennifer Groebner was raised in the church and has spent much of her life serving in a variety of ministries - from choir to nursery to teaching vacation Bible school to leading Bible study.

She was also director of Christian education at her church, sat on the church council, taught adult Sunday School and founded a Mothers of Preschoolers group through the church.

“My faith is deeply important to me and something I rely on every day,” said Groebner. “At its core, it is about the personal relationship I share with God. I believe that Jesus Christ is the Son of God, who was crucified for my sins, died and was resurrected. He now lives in heaven with God and has sent the Holy Spirit to dwell within me because I am saved.”

For the past eight years, she has attended Suncrest Church, where she appreciates the “authentic friendliness of the

people.” She loves her church family, the guidance of her pastor and the dedication of the worship team.

“Week after week, the worship team, band and production team bring such energy, excellence and authenticity to every service. Their worship helps set the tone for the entire experience and prepares my heart to receive the message. There is something incredibly genuine and spirit-filled about the way they lead worship that truly draws people in,” she added.

After earning a bachelor of science in nursing from Millikin University in 1990 and began her career as a nurse extern on the telemetry unit at Our Lady of Mercy, now Franciscan Health Dyer. After becoming a mother, she took night classes to earn her masters degree in health administration from Governors State University and later her Ed.D. in adult and higher education from Northern Illinois University. “My dissertation explored the role spirituality plays in the recovery process

BARBARA M. SHAVER

of female post-bypass patients, she said. “I knew that if I was going to dedicate several years to researching, interviewing and writing, I wanted my work to be meaningful - something that embraced both my faith and my deep appreciation for cardiac nursing.”

Groebner is currently a professor in the Department of Health Administration & Informatics at Governors State University. She and her husband, Dave, who is retired from Gary Railway, have been married for 32 years. They have two sons and one daughter and recently became firsttime grandparents to Carter James.

“To those who may be struggling with their faith, I would say that questioning and wrestling with faith is a natural part of the spiritual journey. At some point in life, everyone experiences moments of doubt, disappointment or confusion. It is easy to remain faithful when life is going well, but when painful situations arise or circumstances seem unfair, our faith can be challenged,” she said. “During those difficult times, I believe it is important to turn to scripture and seek passages that remind us of God’s faithfulness, love and promises. Prayer is equally important. God already knows

our hearts before we speak, so there is comfort in being honest with Him about our fears, frustrations and struggles. God

desires a relationship with us, and that includes walking with us through our hardest moments.”

Nominations sought for Duneland Chamber 2026 Community Awards

The Duneland Chamber of Commerce is currently seeking community nominations for eight awards given during the Duneland Chamber Community Awards Luncheon, to be held on Thursday, July 16. Nomination forms are available at form. jotform.com/251976664049167 or can be emailed upon request. All nominations are due by Friday, June 19.

Putting Duneland on the Map Award honors an individual or organization whose achievements have brought state and/ or national recognition to the Duneland area.

Business Renovation Award honors a business owner who has made a significant improvement to their business.

New Construction Award honors those business entrepreneurs who have made a significant investment through new construction in the Duneland community.

Humanitarian of the Year Award honors an individual or organization that actively promotes and/or provides humanitarian services to the Duneland community.

church, business, civic or service organizations, community involvement and development. Serviceperson of the Year Award honors an individual who gives selflessly to the emergency services of the Duneland community.

Duneland Distinguished Woman Award honors a resident of the Duneland community who demonstrates a spirit of humanitarianism, provides valuable service to her business or profession, and exhibits initiative and creativity while assisting other women in reaching their full leadership potential.

Volunteer of the Year Award honors an individual who has actively dedicated their time to serving the Duneland Chamber and community.

Golden Achievement Award honors outstanding seniors who are at least 60 years of age, residents of the Duneland community, and have demonstrated substantial commitment to the Duneland community by providing significant service and leadership to

All nominations will be reviewed by the Chamber’s Nominating Committee, except for the Duneland Distinguished Woman Award, which will be reviewed by former recipients. Awards will be presented at the Duneland Chamber Community Awards luncheon. For more information, call the chamber at (219) 926-5513.

NEW GRANDMA Jennifer Groebner was raised in church and has spent much of her life serving in a variety of ministries. A professor at Governors State University, her dissertation was on the role of spirituality plays in the recovery process of female post-bypass patients.

Photo provided by Jennifer Groebner.

ACROSS

THE 1910s

1. UPS competitor

5. Banking convenience

8. Shape with an

11. Arctic floater

12. Court bargain

13. Dashboard window

15. *Claude Monet’s “Water Lilies,” e.g.

16. Petri dish gel

17. Noble gas

18. *Post-1919 drinking establishment

20. Not hit

21. More than a scuffle

22. “That is to say”

23. Jewish village

26. One’s full DNA sequence, pl.

30. Interesting person, acr.

31. Cord made from animal intestines

34. Type of tide

35. No such thing as a free one?

37. Credit card rate

38. Boatload

39. St. Louis’ Gateway, e.g.

40. Cast-off skin

42. U.N. working-conditions agcy.

43. *”Unsinkable”?

45. Violent protester

47. Golfer’s goal

48. Puts behind bars

50. Samoan money

52. *Armed conflict (3 words)

56. *Famous Bolshevik

57. Storm centers

58. Bob ____ of boxing world

59. Neural transmitters

60. High school breakout

61. Speech defect

62. 1968 hit “Harper Valley ___”

63. Grassland 64. Trousers

DOWN

1. They’re often described as disc-shaped

2. Freudian error

3. *Roald Amundsen’s southern destination

4. The Muppets’ street

5. Lake scum

6. Razz

7. *____ Pickford, “America’s Sweetheart” of silent film era

8. Comforting gestures

9. Prima donna problems

10. Skin cyst

12. Saffron-flavored rice dish

13. Street urchin

14. *48th State

19. Sailing vessel with two masts

22. Animal doctor, for short

23. Water balloon sound

24. Alluring maiden

25. Add a touch of color

26. Spiritual leader

27. *Boy Scout’s ____ badge

28. Two under par on a hole

29. Animal trail

32. After-bath powder

33. General Post

Brain Boosters

Office

36. *”Little Tramp” portrayer

38. Chef Julia ____

40. Address for a man

41. Salmon at a certain stage

44. Indian breads

46. Lee Harvey ____ 48. *”A Portrait of the Artist as a Young Man” author James ____

49. Circus venue

50. Modern message 51. Dwarf buffalo

52. Lash mark

53. *”Dulcin e!” of Massenet’s “Don Quichotte,” e.g.

54. Dry biscuit 55. Mischievous sprites 56. Spot for luxury?

HOME IMPROVEMENT

Midwest retirement living at its finest

By ADAM MCNEIL Manager

Enjoy the freedom of homeownership in a community that will fit your budget and exceed your expectations. Lakeside

55+ Community, located near Rensselaer, offers the appeal of a small-town atmosphere, while still providing convenient access to every resource.

Ideally positioned along Interstate 65, the community

sits roughly midway between Chicago and Indianapolis, with easy connections to Lafayette and Northwest Indiana, making regional travel, employment centers, healthcare and entertainment all within reach.

South Shore Arts announces 33rd annual Beaux Arts Ball:

‘Unframed,

South Shore Arts recently announced its largest annual fundraiser, the 33rd Annual Beaux Arts Ball, themed ”Unframed, The Graffiti Ball,” taking place at 6 p.m. Friday,

The Graffiti Ball’

June 5, at the Center for Visual and Performing Arts, 1040 Ridge Road, Munster. This year’s event will benefit South Shore Arts’ everyKID program and other community

ServSafe Food Manager 1-day class and exam offered on July 8

ServSafe educates food service workers about food safety. ServSafe Food Protection Manager is the highest ServSafe certification. It satisfies Indiana requirements to become a certified food protection manager.

Purdue University Extension in Lake County will be offering a ServSafe Food Manager Training and Exam from 8

a.m. - 5 p.m on Wednesday, July 8. The training will be held locally at Purdue University Extension’s Lake County office, 2291 N. Main St., Crown Point. Register at: cvent.me/ z4qwD7

For more information, contact Linda Curley, Extension educator, health and human sciences, at lcurley@purdue. edu or (219) 755-3240.

arts initiatives. The everyKID program provides free art and literacy experiences to schools throughout Lake and Porter Counties. Over the past year alone, the program served 108 classrooms and approximately 2,744 children.

The evening will feature creative décor designed in collaboration with the South Shore Arts Teen Arts Board and local artists, transforming the venue into an immersive artistic experience inspired by graffiti and urban art culture.

Guests will enjoy live music, dinner, cocktails and both live and silent auctions, all in support of expanding access to arts education throughout the region.

Tickets are available at southshoreartsonline.org or by contacting Sandie Phalen at sandie@southshoreartsonline. org.

Residents enjoy the slower pace and privacy of country living without feeling disconnected from larger metropolitan amenities.

Lakeside 55+ Community gives residents the best of both worlds. The community provides a setting where neighbors quickly become friends and daily life feels more connected. At the heart of the community is an active social atmosphere designed for the 55+ lifestyle. Residents gather regularly for weekly card games, bingo nights, and casual get-togethers, while monthly potluck dinners bring neighbors together to share meals and conversation. The community clubhouse serves as a central hub for activity and relaxation, featuring gathering spaces, a library, and a fitness area to stay engaged year-round. In the warmer

months, residents can enjoy fishing, paddle boating across the ponds, scenic walking areas, and the simple pleasure of watching local wildlife throughout the property.

Choosing a new manufactured home at Lakeside Community in Rensselaer offers an affordable path to low-maintenance, comfortable living in a peaceful setting. With homes starting at $129,500 without a garage, or $189,500 with a spacious 24 foot by 24 foot attached garage, buyers can select the option that fits their lifestyle and budget. Modern layouts, energy-efficiency, and upgraded finishes provide worry-free ownership, with Lakeside’s lakes, amenities, and social atmosphere create a welcoming place to call home. Schedule a tour at Lakeside by calling (219) 866-5165 or by visiting enjoylakeside.com.

Don’t sell those treasures in a garage sale

By MATT DANBURY Owner Blue Collar Antiques

My company Blue Collar Antiques buys and sells a variety of antiques and collectibles. We also purchase entire estates. This time of year, people are doing spring cleaning. Every year people sell valuable antiques at garage sales that are worth hundreds or in some cases thousands of dollars. Don’t let that be you. Have me look at anything you have a question about before you sell it at garage sale prices. Check your attics and basements for anything weird or unusual. Comic books and sports cards are selling very well right now. I am always looking for military items, old toys, advertising items, coins, and jewelry.

I have always enjoyed antiques and have a deep appreciation for history. I go to several auctions each week which helps me stay current with what people are buying and how much items are selling for. I also subscribe to many

research sites.

I am able to find the market value for almost any item you may have. I have been in business for over 15 years. I believe in treating people fairly. Because of this, a big part of my business comes from referrals or repeat clients. Often when people call me to look at their collections or estates, they are pleasantly surprised to learn items they considered worthless are actually very valuable.

I would recommend to anyone that before items are discarded or given away, they give me or someone with experience in antiques the opportunity to take a look at them for a valuation.

Since I have been in business for so long, I have established many contacts in the industry. Even if you have something that I do not buy, many times I can at least give you a value for it, put you in contact with someone who would buy it or tell you the best way to go about selling it. You can contact me at (219) 794-6500. Ask For Matt Danbury.

DANIEL ZAKUTANSKY

‘Welcome Back’ morphed

John Sebastian

From 1965 to 1968, the John Sebastian-led Lovin’ Spoonful band racked up 10, Top 40 singles on Kama Sutra Records. Eventually, though, the quartet’s “flower power” folk rock gave way to “heavier” sounds by such groups as the Doors and the Jimi Hendrix Experience.

When the Spoonful disbanded, Sebastian recorded as a solo artist, but, with the magic seemingly gone, the one-time hitmaker faded from the music scene until a serendipitous event years later returned him briefly to the spotlight- ironically as a “one hit wonder” to a new audience.

Sebastian recalls, “I got a call from a guy called Alan Sacks from Brooklyn, who was writing a TV show with (comedian) Gabe Kaplan.”

The fun-fueled ABC-TV program, which was to be named “Kotter,” was to focus on a teacher who had once been a student at the same New York high school where the story takes place and in an isolated classroom set aside for the institution’s bottom feeders, nicknamed the Sweathogs.

Thanks to Mr. Kotter, the cast members (which included a then-unknown John Travolta) would have fun and yet find hope for the future in each half-hour airing.

Sacks wanted a short, lighthearted, Lovin’ Spoonfulish ditty to play over the opening and closing credits. What better artist to tap than Spoonful founder/leader Sebastian.

Sebastian recalled, “I saw a pilot and read some early scripts and went away thinking, ‘I could hit this out of the park!’”

But Sebastian was thrown a curve ball when he slammed

into a creative wall: He simply couldn’t find an appropriate rhyming word for “Kotter” at the end of a lyric line, having tried - and tossed - such terms as “otter,” “water,” “daughter” and “slaughter.” In the end, Sebastian eliminated the teacher’s name in his “Welcome Back” lyrics, even though the show’s title itself would become “Welcome Back, Kotter.”

Sebastian’s composition ran just 53 seconds. But when the production team heard the theme song, they (and interested disc jockeys) asked the catchy creation be expanded.

Sebastian added a second verse, and “Welcome Back”with the name “Kotter” absent from the lyrics - morphed into a hit Reprise Records single that ran nearly three minutes. Just right for Top 40 radio airplay.

“Welcome back, your dreams were your ticket out

“Welcome back to that same old place that you laughed about

“Well, the names have all changed since you hung around

“But those dreams have remained and they’ve turned around

“Who’d have thought they’d lead ya

“Back here where we need ya

Ironically, Sebastian was about to be dropped from Reprise because his last several singles had tanked. Not so this time, as “Welcome Back” rocketed to Number One the Billboard Hot 100.

In a later interview, Sebastian admitted that he would probably have been a Sweathog when he was a student in New York: “As a dyslexic kid, I was always the guy with those marks where the teacher says, ‘John seems to be an intelligent boy,’ and then the rest wasn’t as flattering.”

Bibliography

Book:

Bronson, Fred. “The Billboard Book of Number One Hits (Third Edition).”

New York: Billboard Publications, Inc., 1992.

Internet:

Breihan, Tom. “John Sebastian – ‘Welcome Back.’” Sept. 2, 2019. www.stereogum.

A new day coming

By JIM CARPENTER Guest Writer

I have learned in my now, “quite a few” years. Two things that I know for sure.

The one thing is my trust in God.

I know my future is secure.

The other thing I have come to know, is because of the way I have come to grow. Questing for answers all of my life.

To find some comfort to fill the void.

The more I journeyed, the more I found, side trails going every which way. Though many would quit, I plodded on.

Hogan, Ed. “’Welcome Back’ Review” by Ed Hogan. (No date listed) allmusic.com.

Miller, Victoria. “1976 No. 1 Hit Song Was So Good, a TV Show Was Renamed Before It Was Released.” Feb. 16, 2026. parade.com. The third quote is from here.

“The Theme Song from ‘Welcome Back, Kotter’ is the #1 Song in America.” (No author listed) Nov. 13, 2009. history. com.

John Sebastian, “Welcome Back” (John Sebastian song). (No author or date listed) en.wikipedia.org.

“Welcome Back.” (No author or date listed) songfacts.com. The first two quotes are from here.

Looking for answers each day.

When I was 20, I thought I knew plenty. And I suppose I acted that way.

But in all these years it seems I’ve learned, my ignorance grows each day. But in our ignorance lies the answer, in knowing which questions to ask. When the heart will find what really matters. We will have all the answers at last.

AUTHOR OF ‘WELCOME BACK’ Singer-songwriter guitarist John Sebastian, a member of the Rock & Roll Hall of Fame for his work with The Lovin’ Spoonful and solo career, performs Sunday, Oct. 11, 2015, at the Juneau Arts and Culture Center. Photo by James Brooks via Wikipedia.

A Boomer Blast To The Past

By RANDAL C. HILL

Combine sightseeing while enhancing cooking skills

By VICTOR BLOCK Guest Columnist

When Marie Crawford decided to enhance her culinary skills, she found that no cooking classes were offered in, or very near to, her home in northern Indiana. She signed up to take courses at the Ivy Tech Community College campus in Bloomington, one of a number of locations which are dotted around the state.

Among classes offered there are Culinary Art, Confidentially Cooking and College for Kids.

Crawford also turned her gastronomic gallivant into a sightseeing excursion.

She checked out the Porter

West Preserve, laced by trails that lead through a lovely forest and past a history cemetery, and the Beanblossom Bottoms Nature Preserve, a wetland which is home to a variety of endangered animal species.

Similar opportunities to combine a culinary learning experience with stimulating sightseeing abound throughout the United States. After a search to find cooking classes that are of interest, people may hunt for things to see and do nearby.

Among culinary course at Bossier Parish Community College in Louisiana are food basic skills, development and preparation principles. The region’s relationship with food

traces back to the 1830s, when the Elysian Groves Plantation grew corn, sweet potatoes and other crops which were shipped to markets in the south and east.

Meal time in Texas often means brisket, chicken fried steak and pecan pie. At the Spread Oaks Ranch in Markham selections include fresh-from-the gardens and greenhouse veggies, and learning to pair wines with food. When they’re not preparing, or enjoying edibles, guests may select from a long list of activities including fresh and salt water fishing, hunting birds and stalking deer, wild hogs and alligators. Agriculture has long shaped

package available at an extra cost. Ask Clear Ear for details.

Idaho’s identity and the state’s food culture reflects a deep connection to locally grown ingredients and seasonal produce. Students at North Idaho College in Coeur d’Alene may study classical cooking techniques, nutrition and baking fundamentals.

Similar classes - Culinary Essentials, Nutrition, Bakeshop I and II - also are offered at the Danville Area Community College in Illinois. They’re augmented by courses in salads, sandwiches, farm-to-fork and other topics, all taught by master chefs in a state-of-theart kitchen.

The choices at Ivy Tech Community College in Indianapolis, are equally varied, and are available at nine locations. In addition to overall culinary arts classes they include

baking and pastry, dietary administration and beverage management.

Hands-on experience is a focus of study at Edmonds Community College in Lynnwood, Wash. It blends classic cooking techniques with regional flavors. Students gain experience working in local kitchens, including the College Café. Opportunities to cook in a college café, perfect your pastry prowess, broil brisket and try out regional recipes are just a few of countless approaching to upgrading one’s culinary talents. Combining that learning experience with a sightseeing sojourn can offer benefits well beyond the plate, and palate.

For a comprehensive list of cooking schools throughout the United States, log onto culinaryschools.org/us.

CLASSES FOR KIDS Enjoy some time with the grandchildren and sign up for cooking classes specifically for kids and then spend time seeing the area. Photo provided by Dreamstime.com.

CLASSES FOR MEN While the women are enhancing their cooking skills, why not sign up the man in your life for similar experiences. Photo provided by Dreamstime.com.

Aperion Care - Demotte 10352 N. 600 E., Demotte, IN 46310

(219) 345-5211 • www.aperioncare.com

Short Term Rehab, Long Term Care, On-Site Therapy 7 Days A Week, Orthopedic Rehab, Post-Stroke Rehab, Nurse Practitioner Oversight, Wound Care, Respiratory Care, IV Therapy, Cardiac Rehab, Newly Remodeled Communities, Memory Care

Aperion Care - Tolleston Park

2350 Taft Street, Gary, IN 46404 (219) 977-2600 • www.aperioncare.com

Short Term Rehab, Long Term Care, On-Site Therapy 7 Days A Week, Orthopedic Rehab, Post-Stroke Rehab, Nurse Practitioner Oversight, Wound Care, Respiratory Care, IV Therapy, Cardiac Rehab, Newly Remodeled Communities, Memory Care

- Merrillville | Memory Care

7900 Rhode Island St., Merrillville, IN 46410 (219) 525-4123 • www.avivamerrillville.com

Memory Care only. It’s our sole focus. Alzheimer care. From initial to end-state dementia. Comfortable, caring enviornment. Peace of mind for families.

AVIVA - Valparaiso | Senior Living

1300 Vale Park Road, Valparaiso, IN 46383 (219) 531-2484 • www.avivavalparaiso.com

Assisted Living & Memory Care in beautifully renovated community. Parkinson’s Disease Certification. Studios to two-bedroom apartments available.

Hammond-Whiting Care Center

1000-114th Street, Whiting, IN 46394 (219) 659-2770

www.hammondwhitingconvalescentcenter.com

Rehabilitation Unit, Skilled Licensed Nursing, Semi-Skilled Nursing, Therapies: Speech-Occupational-Physical, Long Term Care, Temporary Care, Respite Care, Hospice Care, JCAHO Accredited, Private/Semi-Private Rooms, Pet Visitation Allowed, Medicare and/or Medicaid

Ignite Medical Resort of Chesterton

2775 Village Point, Chesterton, IN 46304 (219) 304-6700

www.ignitemedicalresorts.com

Post Hospital Rehabilitation & Care, Physical, Occupational, Speech, Stroke Recovery, Cardiac Care, Pulmonary Rehab, Wound Care, Infection Management, Renal Management, Resort-Style Senior Living, New & Impeccably Designed Facility

Ignite Medical Resort of Crown Point

1555 S. Main Street, Crown Point, IN 46307 (219) 323-8700

www.ignitemedicalresorts.com

Post Hospital Rehabilitation & Care, Physical, Occupational, Speech, Stroke Recovery, Cardiac Care, Pulmonary Rehab, Wound Care, Infection Management, Renal Management, Resort-Style Senior Living, New & Impeccably Designed Facility

Ignite Medical Resort of Dyer 1532 Calumet Avenue, Dyer, IN 46311 (219) 515-4700

www.ignitemedicalresorts.com

Post Hospital Rehabilitation & Care, Physical, Occupational, Speech, Stroke Recovery, Cardiac Care, Pulmonary Rehab, Wound Care, Infection Management, Renal Management, Resort-Style Senior Living, New & Impeccably Designed Facility

Lake Park Residential Care

2075 Ripley Street, Lake Station, IN 46405 (219) 962-9437 • www.assistedlivingfacilities.org

Assisted Living, Long Term Care, Temporary Care, Private/Semi-Private Rooms, Residential Care, Mental Health Services, Activities, Pet Visitation Allowed, Medicare and/or Medicaid

Life Care Center

of The Willows

1000 Elizabeth Drive, Valparaiso, IN 46385 (219) 464-4858 • www.lcca.com

Rehabilitation Unit, Skilled Licensed Nursing 24/7, Ready Set Go Program for Rehab to Home; Physical, Occupational and Speech Therapies; Exceptional Wound Care; Respite Care; Pallitative and Hospice Care; Long-term Care; Private/Semi-Private Rooms; Pet Visitation Allowed; Medicare, Medicaid, Most Insurances, Private Pay Accepted

Life Care Center of Valparaiso

3405 N. Campbell, Valparaiso, IN 46385 (219) 462-1023 • www.lcca.com/Valparaiso

Rehabilitation Unit, Skilled Licensed Nursing, Ready Set Go Rehab Program, Inpatient/Outpatient Physical, Occupational, Speech, Respiratory, Therapy, Wound Care, Respite And Hospice Care, Private/Semi-Private Rooms, Pet Visitation Allowed, Facility Van, JCAHO Accredited, Medicare, Insurance, Medicaid Accepted

Residences at Coffee Creek

Experience Our Unique Approach To Senior Living & Memory Support 2300 Village Point, Chesterton, IN 46304 (219) 921-5200 • ResidencesSeniorLiving.com

Retirement Living, Assisted Living, Dedicated Memory Support, Respite Care, Therapy Available, Pet Friendly and VA Benefits Accepted

Residences at Deer Creek

Experience Our Unique Approach To Senior Living & Memory Support 401 E. U.S. 30, Schererville, IN 46375 (219) 864-0700 • ResidencesSeniorLiving.com

Retirement Living, Assisted Living, Dedicated Memory Support, Respite Care, Therapy Available, Pet Friendly and VA Benefits Accepted

Anthony 203 Franciscan Drive. Crown Point, IN 46307 (219) 661-5100

MajesticCare.com

Assisted Living, Private Rooms, Memory Care, Skilled Nursing, Long Term Care, Respite Care, Rehabilitation Services (including Physical, Occupational, Speech and Respiratory Therapy), Pet Visitation, Accepts Most Payer Sources. *Saint Anthony is no longer affiliated with the Roman Catholic Church, the Diocese of Gary or the Franciscan Sisters of Chicago.

Saint

What’s happening at the Lake County Public Library

Below are all the adult programs, events and classes for the month of June at the Lake County Public Library

Cedar Lake 10010 W. 133rd Ave.

Crochet @ Your Library, 4:305:30 p.m. June 3, 13, 17, 24

Adult Coloring Night, 6:307:30 p.m. Wednesday, June 10

Book Discussion, 6:30-7:30 p.m. Wednesday, June 17

Registration required for all programs: visit lcplin.org/ branches/cl.htm or call (219) 374-7121.

Dyer-Schererville

1001 W. Lincoln Highway (US 30)

Crafters Gathering, 10:30 a.m. to 12:30 p.m. June 4, 18

Bridge Club, 1-4 p.m. June 5, 19

Adult Craft: Keepsake Coasters, 6-7:30 p.m. Monday, June 8

All Ability: Red, White & Blue Crafts, 6-7 p.m. Tuesday, June 9

Mahjong Open Play Session, 1-4 p.m. June 12, 26

Morning Mix: Ages 18 and Over, 10 a.m. to 12 p.m. Friday, June 19

Book Discussion, 11:15 a.m. to 12:30 p.m. Thursday, June 25

Puzzle Challenge, 6-8 p.m. Tuesday, June 30

Registration required for all programs: visit lcplin.org/ branches/ds.htm or call (219) 322-4731.

Griffith-Calumet

1215 E. 45th Ave.

Thurs Threaders, 10:30 a.m. to 12:30 p.m. June 4, 11, 18, 25

Book Discussion, 1-2 p.m. Monday, June 8

All Ability: Geometric Rose Art, 6-7 p.m. Monday, June 15

Book Discussion, 4-5:30 p.m. Monday, June 29

All Ability: Summer Bingo, 11 a.m. to noon Tuesday, June 30

Registration required for all programs: visit lcplin.org/ branches/gr.htm or call (219) 838-2825.

Highland

2841 Jewett St.

Once Upon a Crime Mystery Book Discussion, 3-4 p.m. Thursday, June 4

Puzzle Club, 10:30-11:30 a.m.

Tuesday, June 9

All Ability: Dino Foil Art, 6-7

p.m. Wednesday, June 10

Puzzle Club, 2-3 p.m. Monday, June 15

Adult Craft Night: Diamond Painting, 5:30-8 p.m. Wednesday, June 17

Fact or Fiction Book Discussion, 3-4 p.m. Tuesday, June 23

Registration required for all programs: visit lcplin.org/ branches/hi.htm or call (219) 838-2394.

Hobart

100 Main St.

Stitch’n Time, 9:30 a.m. to 12:30 p.m. Saturday, June 6

Rearing Butterflies at Home, 2:30-3:30 p.m. Saturday, June 6

Adults Get Crafty: Origami Dinosaurs, 5:30-6:30 p.m. Monday, June 8

Paint’n Time, 10:30 a.m. to 1:30 p.m. June 9, 23

Exploring World Foods: Mac ‘n’ Cheese from USA, 6-7 p.m.

Monday, June 15

Book Discussion, 11:30 a.m. to 12:30 p.m. Tuesday, June 16

Leadership Foundations with Eric Rogers, 1:30-3:30 p.m. Saturday, June 20

Adult Mystery Club: Whodunit?, 6-8 p.m. Monday, June 22

Unearth a Story: Scrapbooking (Fee), 6-7:30 p.m. Monday, June 29

Registration required for all programs: visit lcplin.org/ branches/ho.htm or call (219) 942-2243.

Lake Station

2007 Central Ave.

Arts & Crafts for Adults: Mosaic Art, 6-7:30 p.m. Wednesday, June 3

Hobby Hour, 2-4 p.m. Thursday, June 4

Book Discussion, 11 a.m. to noon Tuesday, June 9

LEGO Night for Adults, 6-7:30 p.m. Wednesday, June 10

Early Bird Nature Walk, 10:30-11:30 a.m. Thursday, June 11

Mahjong Open Play, 1-4 p.m. Saturday, June 13

Tue Time Out, 2:30-3:30 p.m. Tuesday, June 16

Knitting & Crochet Club, 10 a.m. to noon Saturday, June 20

Craft and Chat, 1-3 p.m. Saturday, June 20

Book Discussion, 6-7 p.m. Monday, June 22

Grown Up Game Night, 6-7:30 p.m. Wednesday, June 24

Bingo at the Library!, 3-4 p.m. Saturday, June 27

Registration required for all programs: visit lcplin.org/ branches/lsnc.htm or call (219) 962-2409.

Merrillville

1919 W. 81st Ave. (US 30)

Citizenship Class, 10:30-11:30

a.m. June 3, 8, 10, 15, 17

English as a Second Language (ESL), 6-8 p.m. June 4, 8, 11, 15, 18, 22, 25

Caregivers & Coffee Hour, 11 a.m. to noon June 10, 16, 24

Fraud & Scam Prevention

101, 11 a.m. to noon Wednesday, June 3

Unearth a Story Using Artifacts, 2-3 p.m. Wednesday, June 3

One-On-One Resume Help: Creation & Guidance, 2-2:30 p.m. June 3, 10, 17, 24

Dungeons & Dragons for Adults, 6-8 p.m. Wednesday, June 3

W.I.S.E. for Seniors, 1:30-3

p.m. June 4, 11

Friends of LCPL Meeting, 1-3

p.m. Tuesday, June 9

Book Discussion, 2-3 p.m. Tuesday, June 9

Positive Parenting, noon-1 p.m. Wednesday, June 10

Keep Me in Stitches, 10-11 a.m. Saturday, June 13

Unearth Your Personal Story, 6-7 p.m. Wednesday, June 17

All Ability: Beaded Potted Plants, 6:30-7:30 p.m. Thursday, June 18

ESL Conversation Club, 1011:30 a.m. Saturday, June 20

The American Revolution: The Spirit of Service Screening and Discussion, 6-8 p.m. Tuesday, June 23

Video Game and Hang, 6-8 p.m. June 24, 30

Genealogy Class: Introduction to FamilySearch, 1:30-3 p.m. Thursday, June 25

ST. AGNES

1859 Harrison Blvd.

Valparaiso, IN 46385 (219) 477-5433

www.stagnesvalpo.org

Email: barbkubiszak@gmail.com

Monday-Friday 8-5 p.m.

Structured Activities, Safe & Secure Surroundings, Health Monitoring “Help make their Golden Years shine a little brighter.”

Board Meeting, 4:30-6 p.m.

Thursday, June 25

Senior Planet Lecture Series, 11 a.m. to noon Friday, June 26

Great Lake Sound Chorus, 6-8 p.m. Monday, June 29

Registration required for all programs: visit lcplin.org/ branches/cnl.htm or call (219) 769-3541. Munster

8701 Calumet Ave., Adult Dungeons and Dragons, 6-8 p.m. June 4, 11

Senior Planet: Digital Coupon tools, 1-2:15 p.m. Wednesday, June 10

Calumet Astronomical Society, 7-8 p.m. Tuesday, June 23

Genealogy, 6-8 p.m. Wednesday, June 24

Book Discussion, 1:30-2:30 p.m. Thursday, June 25

Ocean Resin Art, 6-7 p.m. Thursday, June 25

Monday Night Adult D&D, 6-8 p.m. June 29

Registration required for all programs: visit lcplin.org/branches/mu.htm or call (219) 836-8450. St. John 450 Wicker Ave. (US 41) Off the Hook, 1-3 p.m. June 3, 10, 17, 24

Book Discussion, 5:30-6:30 p.m. Wednesday, June 10

Craft Sat: Crafting the Stars and Stripes, 10 a.m. to noon Saturday, June 13

Registration required for all programs; visit lcplin.org/branches/sj.htm or call (219) 365-5379.

Community celebrates rededication of Thomas Centennial Park Bandstand

Community members, local officials, students and supporters gathered Friday morning at Thomas Centennial Park to celebrate the rededication of the park’s historic bandstand following its recent rehabilitation by students in the Chesterton High School Building Trades program.

The ceremony highlighted the hard work and dedication of the CHS Building Trades students, who played a major role in restoring one of Chesterton’s most recognizable downtown landmarks. Both morning and afternoon Building Trades classes attended the event, along with administrators from the Duneland School Corporation, representatives from the Town of Chesterton, members of the Chesterton Park Board, the Duneland Chamber of Commerce, the Chesterton-Porter Rotary Club and the Duneland Garden Club. The Chesterton-Porter Rotary Club was recognized for securing a Rotary District Grant that helped support the project, while the

Duneland Garden Club was commended for its continued landscaping and beautification efforts throughout Thomas Centennial Park.

The rededication was scheduled before graduation specifically to recognize the students who contributed their time, craftsmanship and talent to the project.

Throughout the morning, speakers praised the students for not only learning valuable trade skills, but also making a lasting impact on the community through their work. The project served as a meaningful example of collaboration between local organizations, educators and students working together to preserve a cherished public space.

The bandstand has long served as a gathering place for community events, concerts, and celebrations in the heart of downtown Chesterton. Friday’s ceremony marked an important milestone and celebrated the next generation of skilled tradespeople helping shape the future of the Duneland community.

HEALTH CARE

HealthLinc

Multiple locations throughout Lake, Porter, LaPorte, Starke and St. Joe Counties (888) 580-1060

healthlincchc.org

Providing quality medical, dental, optical, behavioral health, pharmacy, podiatry, chiropractic and much more.

HEARING AID SVCS.

CLEAR EAR HEARING AID CENTER

827 W. 45th Avenue Griffin, IN 46319

(219) 934-9747

www.clearhearingaid.com

FREE Hearing Evaluations

FREE 3 Year Warranty & More

Many Insurance Plans Accepted Call For Details

(Nursing Home & In-Home Appointments Available)

See Our Ad In This Issue

HOME HEALTH CARE

VISITING ANGELS HOME CARE

2340 Cline Ave., Schererville, IN 46375 (219) 322-6100

www.visitingangels.com

Nationally respected, non medical, home care service. Providing CNA’s, HHA’s & Companion Care.

* Assist w/Hygiene

* Meal Preparation

* Medication Reminders

* Light Housekeeping

* Transportation

* Hourly, 24-hour Care & Overnight Alzheimer’s / Dementia Care / Palliative Care

LICENSED * BONDED * INSURED

HOSPICE CARE

DUNES HOSPICE

(888) 602-9004

4711 Evans Avenue

Valparaiso, IN 46383 1417 N. Michigan Street Plymouth, IN 46563

duneshospicellc.com

A 5 Star hospice. Dunes Hospice has the highest visit frequencies in the area for nurses, CNAs, Social Workers, and Spiritual Counselors. We serve with dignity, honor, and above all, compassion.

HOSPICE CARE

FRANCISCAN HOSPICE & PALLIATIVE CARE

101 W. 61st Avenue, Hobart, IN 46342 (219) 945-8020

FranciscanHealth.org/Hospice

• Hospice services available in Lake, Porter, LaPorte, Newton, Jasper, Starke and Pulaski counties

• CHAP accredited

• Medicare, Medicaid and most commercial insurance accepted

• Offering medical palliative care in the home for those still seeking treatment

As a non-profi t, we commit ourselves to practicing the words of our mission by serving your family & loved ones with dignity and compassionate care.

HEART TO HEART HOSPICE OF NORTHERN INDIANA

402 Wall Street, Suite 22

Valparaiso, IN 46383

Phone: (219) 462-6529

Fax: (219) 462-9017

www.HTOHH.com

Compassionate care from our heart to yours. Volunteers needed.

CHAP Accredited

HOSPICE OF THE CALUMET AREA MUNSTER

www.hospicecalumet.org (219) 922-2732 / (219) 736-2422

• Serving Lake, Porter and Bordering Illinois Communities Since 1981

• Hospice Services Are Covered 100% For Patients Who Are Medicare Eligible

• Not-for-profit

• Care Provided In Your Home Or In Our Hospice House

UNITY HOSPICE & PALLIATIVE CARE

Serving Porter, Jasper & Newton Counties in Indiana. (219) 769-8648

Greater Illinois area (312) 427-6000

www.unityhospice.com

Family owned & operated hospice

Offering premier end-of-life care

For over 25 years at no cost to you, Because we care.

MEALS ON WHEELS OF NORTHWEST INDIANA

8446 Virginia St., Merrillville, IN (219) 756-3663 www.mownwi.org

A non-profit nutrition provider offering Chef Prepared Hot Lunches delivered daily (M-F). All meals are heart healthy & low sodium. Specialized diets are also available, as well as 5 or 7 packs of frozen meals.

Serving Lake, Porter, LaPorte, Newton, Jasper, Starke & Pulaski counties.

MEDICAL CLINIC

NORTHSHORE HEALTH CENTERS

Locations in Portage, Lake Station, Chesteron, Merrillville, Hammond, LaPorte & DeMotte

By appt. or walk-ins welcome. (219) 763-8112 or (888) 459-2349

www.northshorehealth.org

Affordable medical and urgent care regardless of ability to pay. Medicare, Medicaid, commercial insurance accepted. Discounted self-pay option.

MEDICAL RESORTS

IGNITE MEDICAL RESORTS

2775 Village Point Chesterton, IN (219) 304-6700 1555 S. Main Street Crown Point, IN (219) 323-8700 1532 Calumet Avenue Dyer, IN (219) 515-4700 www.ignitemedicalresorts.com

Orthopedic Rehabilitation, Stroke Recovery, Cardiac Care, Pulmonary Rehab, Wound Care, Infection Management, Renal Management

MEMORY CARE

AVIVA SENIOR LIVING 7900 Rhode Island St. Merrillville, IN 46410 (219) 525-4123

avivamerrillville.com

• Free standing Memory Care

• Wearable Pendant System

• Care for Early to End Stage Alzheimer’s and Dementia

Palm Beach: An introduction to a very unusual spa treatment

By FYLLIS HOCKMAN Guest Columnist

Palm Beach, Fla., is well known for Mar-a-Lago, beaches, Mar-a-Lago, golf courses, Mara-Lago, extraordinary wealth, Mar-a-Lago, John F. Kennedy’s Winter White House, MARA-LAGO and oh yes, spas. So that’s where I focused my energy. Also, I don’t golf. Or have extraordinary wealth.

Spas are ubiquitous - and most offer similar services: massages, facials, reflexology, hot coal treatments. I sought out the unusual. I’ve had several different massages over the years. A couple of facials. But they all had one thing in common. Tactile manipulation of various body parts. That and soft New Age-y music in the background to induce relaxation.

Neither was true at SiSpa at the Palm Beach Marriott on Singer Island. My body

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remained untouched - at least by a masseuse - and the sounds more resemble bells - Tibetan bowls to be exact - which more reflect a spiritual journey - an affirmation of self - that the usual relaxation escape.

Every kind of sound - different tones and pitches, highs and lows, soft and loud, close and far away - I felt the reverberations throughout my body, a magical, musical symphony coursing through every organ.

And there’s a theory underlining the enchanting experience. Mostly it’s based on aligning the chakras - apparently, there are seven of them, points along spine said to represent energy sources in the body. Each is associated with physical, emotional and spiritual functions. ranging from the root chakra between your legs up to the crown chakra atop your head.

There’s also heart, throat and solar plexus - and each chakra controls a different body part - and if the energy in any is blocked, it can have physical and emotional repercussions.

Enter the Tibetan Bowls - a sort of sound therapy to entice your brain to incorporate relaxation and health and peace; to release tension in the body; to bring clarity, improved self-esteem and the healing of negativity. One bowl was placed on each chakra and emitted its own sound when struck.

I know one bowl was on my solar plexus, which is related to

survival, heart and communication and another on my head, connected to prayer and intuition. I lost count after that.

Elsa, a Reiki-trained master (a step-above my chakra-addled brain), encouraged me - in her soft voice in my dimly lit room - to be calm and listen to the sounds of the bowls, to close my eyes, breathe in and out and connect with the bowls, to focus on their message. Meditation was key.

I did the best I could, while trying not to think about all these notes (paper ones, not musical) I should be taking. There’s a separate chant for each chakra which Elsa repeated while circling the table on which I was lying. Apparently, each chakra also has its own color but fortunately I didn’t have to concern myself with that.

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Different bowls were struck at different times, sometimes in conjunction with each other, other times in concert. The concert - I mean the treatment - ended with a grand finale (crescendo?) of all seven bowls playing in unison. It was mesmerizing.

I may not have understood

it all; I may have been a tad preoccupied with trying to remember the experience for this article as opposed to just experiencing it. But it did feel somewhat mystical and magical - and I really didn’t want the session to end.

But there’s even more to the overall spa experience - to be explored at leisure either before your scheduled procedure or after. And yes, you can get all kinds of massages and facials you want. There’s a nail salon, a fitness room, a

room with stone beds to lie on with cold cucumbers on your eyes (don’t ask - or at least don’t ask me ...), a steam room, a relaxation room with tea, infused water, fruit and a Chex Mix assortment - and of course a jacuzzi. The actual treatment may be the least of the relaxation options. The Mimosa at the end satiates the only sense not yet gratified!

For more information, visit thepalmbeaches.com/listing/ sispa-at-palm-beach-marriottsinger-island-beach-resort-spa.

CHANTING Reiki master playing Tibetan Bowls and chanting. Photo by Victor Block.

LINED UP Tibetan bowls lined up. Photo by Aliak Sandra Salalaika, Dreamstime.com.

Scotland comes to Wheaton at 40th annual Scottish Festival & Highland Games

Scotland is headed back to the DuPage County Fair grounds! Following the success of recent years in Wheaton, the Chicago Scots are proud to announce the Midwest’s largest Scottish event will return for its 40th Annual Scottish Festi val & Highland Games from 9 a.m. to 8 p.m. Friday, June 12, and 9 a.m. to 10 p.m. Saturday, June 13.

This beloved two‑day cele bration will once again bring plenty of Scottish fun, fanfare, music, culture, tradition, skill and athleticism to the western

suburbs. This year’s festivities also include a rare, special appearance by the world re nowned Inveraray & District Pipe Band, as part of North America’s largest bagpiping and drumming championship.

All proceeds from the week end will benefit the Chicago Scots’ principal charity, Cale donia Senior Living & Memory Care in North Riverside. Tick ets are on sale now and can be purchased online.

The vibrant essence of Scottish culture will be on full display throughout the

weekend. New this year is Family Friendly Friday with all attractions inviting and en couraging kids of all ages to join in and participate. And on Sat urday night, festival goers will gather around a big screen to watch Scotland’s national soccer team play its first match in the World Cup. Treasured across generations, this family‑friend ly outdoor festival annually attracts approximately 15,000 attendees and offers a massive lineup of iconic activities and attractions, including athletic events such as the caber toss,

Highland dancing, the dogs of Scotland, an expanded kids’ area, Celtic music, genealogy, Scottish food and drink, whisky tastings, a classic British car show and a bustling Scottish marketplace offering everything from kilts and candy to jewelry, toys, tartan goods and, of course, haggis.

“Wheaton has become a wonderful home for our festival.

This event continues to unite generations of families and friends,” said Chicago Scots President Gus Noble OBE.

“Whether you’re Scottish by

Theater production based on the book Motion for ‘Justice: I Rest My Case’

For decades, stories of govern mental abuse, judicial corruption and the struggle for justice have remained hidden behind court room walls, legal documents, and

silence. Now, The Morning Bish op Theatre Playhouse, Inc. based in Gary, — a Theatre of Purpose dedicated to using the arts to ad dress social issues — is bringing

one of the most compelling true stories of courage and resilience to the stage. It is raising funds to produce Motion for Justice: I Rest My

Never leave your home without travel insurance

By CECIL SCAGLIONE

Mature Life Features

A few years ago, neighbors took a quick weekend getaway to visit family and friends in Canada. It was a spur of the moment lark so they just booked their airline tickets online while packing a couple of overnight

Get picky about economy class seats

By CECIL SCAGLIONE Mature Life Features

Legroom the distance from the point of one seat to the same point on the seat in front of it has become a common currency among flyers seeking the most comfort in the crowded cabin in the sky. Known as seat pitch, it ranges from 28 to 34 inches on U.S. carriers.

Seat width, which ranges from 17 to 18 inches, also is a comfort consideration. Wide bodied air craft that are squeezing in more rows of seats are most likely to have the narrowest economy class seating.

While window seats offer a bit more privacy than an aisle seat and more comfort than a middle seat, it may not have a window at all because not all seating rows line up with the aircraft’s windows.

Mature Life Features Copyright 2026

carry on bags.

Right after landing, the hus band fell ill. He called his doctor, who suggested he get a blood test and have the results wired to him. It was Friday and the Canadian medical system just wasn’t up to it. They had to find a Canadian doctor to prescribe the blood test, locate a lab get the test done and the soonest the results could be obtained was 10 business days.

His wife called the airline and, despite her pleas, they refused to change the date of their return

April 11th-17th, 2027

Springhill Suites - 4 nights - oceanfront rooms with an outdoor pool and lazy river. Overnight in Ashville on the way and Barea, KY on the way back.

Biologist-guided Eco Marsh tour, time for lunch at the Marshwalk and Barefoot Queen dinner cruise with live entertainment. Visit Brookgreen Gardens and enjoy a scenic creek excursion boat ride through historic rice fields and enjoy the boardwalk with free time for shopping. Includes R/T transportation, dinner at Uptown Prime and the

ticket so she just booked one way tickets on the first flight avail able back home.

As it turned out, it was the first trip anywhere for them without travel insurance, so the cost of the return ticket was not covered. Nor were any medical expense they might have ac quired while they were away.

The lesson learned was to never take a trip anywhere away from home without getting travel insurance to cover all contingen cies.

Mature Life Features Copyright 2026

Case, a powerful theatrical ad aptation written and directed by McKenya Dilworth Smith based on the book by Brian Vukadi novich.

This gripping production explores Vukadinovich’s real life journey through years of alleged governmental and judicial corruption in Indiana and his relentless fight to protect his freedom, reputation and liveli hood as a teacher. In a raw and unflinching narrative, the story reveals how powerful institu tions allegedly attempted to silence and destroy a citizen who dared to challenge corruption. Anyone interested in supporting the production may visit, gofundme.com/f/ bringing motion for jus tice to the stage?attribu tion_id=sl:c2c5eb38 6e43 41bc 9b83 90a4921ddc49&lang=en_ US&ts=1778989674&utm_cam paign=fp_sharesheet&utm_con tent=amp17_te amp20_t1&utm_ medium=customer&utm_ source=facebook

October 7th-16th, 2027

R/T Transportation to the airport from Knox or Plymouth, R/T Air with airport transfers from Honolulu to the hotel with 2 nights in Deluxe Accommodations on Waikiki Beach, Oahu at Outrigger Waikiki Paradise Hotel or similar.

7 night cruise - departs from Oahu and stops at Kahului, Maui, Hilo, Kailua-Kona, and Nawiliwili, Hawaii with some overnights.

2 Excursions ... Honolulu excursion that includes a city tour, Pearl Harbor and USS Arizona and Oahu’s North Shore.

Breakfast daily, all meals during the 7 night cruise on board the ship (unless another

birth, by heritage or simply by inclination, our invitation is al ways the same: come be Scottish for at least one day. And this year, we’re especially excited to bring fans together for the Scot land World Cup watch party, another great way to celebrate our shared spirit and pride. This is guaranteed to be a Scottish party for the ages!”

Just before dusk on Saturday, June 13, when all the piping and drumming competitions that comprise North America’s largest bagpiping champi onship, are done, the entire festival will gather for the “massed bands,” which Gus Noble describes as “a moment where time feels suspended, bringing everyone together in a powerful shared connection that’s both emotional and un forgettable.” The massed bands will include a unique salute to veterans of all branches of the armed forces as the Chicago Scots celebrate the USA’s 250th birthday.

Ticket prices for the 40th Annual Scottish Festival & Highland Games are as follows: Friday: Children 12 and under free; Adults $25 Saturday: Children 12 and under free; Adults $30

Two Day Pass Children 12 and under free; Adults $45

VIP Two Day Pass: $225 admission includes compli mentary food and beverage service (with a Scottish flare), whisky masterclass, premier parking, and more.

The festival will be held at the DuPage County Fair grounds, 2015 Manchester Road, Wheaton, Ill. Parking will be free. For more informa tion, event schedules, com petition registration forms, volunteer opportunities or tickets, visit chicagoscots.org or call (708) 447 5092.

and offers from the

Report: Exercise, creative hobbies can help Alzheimer’s patients

By TERRI DEE Public News Service

The Alzheimer’s Association said keeping your brain and body active in the transition from middle age to the senior years is important for cognitive health. Good habits can play a significant role in combating the development of Alzheimer’s, a disease affecting more than 121,000 Hoosiers.

Behaviors showing the onset of the incurable condition include forgetting important dates or events and asking the same questions repeatedly. An inability to remember the names of family members or longtime friends is another significant sign.

Heather Snyder, senior vice president of medical and scientific relations for the Alzheimer’s

Association, said a person’s overall health and fitness are major factors in their cognitive ability.

“We’re often worried about other factors, like our blood pressure, our cholesterol,” Snyder observed. “I think while we’re worrying about those in midlife, we’re not necessarily making the connection that addressing those, or doing something about them, may actually impact our brain health.”

The majority of people living with Alzheimer’s have at least one other chronic condition, such as heart disease, diabetes or stroke. A recent study showed 88% of U.S. adults say maintaining brain health as they age is very important, but only 9% know what to do.

Snyder acknowledged there is not a list of specific activities

than 7

the cost of care could reach $409 billion

someone can do to prevent Alzheimer’s but learning something new helps engage the brain. Suggested activities to encourage mental stimulation can include working on crossword puzzles, playing cards, listening to music and participating in fun hobbies.

“By learning a new language, you’re engaging your brain, you’re challenging your brain, you’re building new brain connections between your brain cells that are building that resilience,” Snyder outlined. “Other people I’ve met over the years have talked about taking a class that is in economics, but they were an art teacher. Again, learning something new.”

Protecting against a head injury, especially falls, managing stress and not smoking were identified as three key lifestyle habits for well-being. The report indicated respondents identified age 35-64 as the most effective life stage for better brain health practices.

Another senior scam

By CECIL SCAGLIONE Mature Life Features

Crooks have been focusing on health fairs that are increasing in popularity among the growing seniors crowd.

Scammers offer free genetic screening. All they need, they say, is a cheek swab and your Medicare number to pay for the screening.

The crooks then bill Medicare several thousands of dollars which it normally rejects and the person being screened is billed.

If you feel you could use or would benefit from genetic screening, discuss the matter with your family doctor.

LIVING WITH ALZHEIMERS — The Alzheimer’s Association reported more

million Americans are living with Alzheimer’s disease. The organization estimates

this year. Photo provided.