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Senior Life - Elko Edition - August 2026

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Free Living Life After 50

August 2026

in the arts Seniors take part

Text and Photos

“You hear the same story from a lot of people. A lot of them did art in high school, or they loved art in junior high,” said Dave Broerman, owner of the Wawasee Fine Art Galley in Syracuse. “As they got older, like myself, their parents said, ‘There’s no money in art.’ People tend to move away from that art because you want to make a living. ... It got put aside. Now they have time, and they can do things they might have enjoyed.”

Kosciusko County offers many opportunities for seniors to get involved in the arts. Broerman, 53, opened his gallery in 2025 as a way to display his own artwork and to have a space to hold workshops. A teacher by day,

he founded the Northern Indiana Plein Air Artists and hosts weekly sessions for those wanting to learn painting.

“It’s against isolation. I’m creating something for me, so that I’ll be able to have something when I get older,” he noted. He cites the social aspect of learning a new skill alongside other people as a benefit of taking art classes as an older adult.

“It gets people to come out and interact and visit with others. They like to talk and socialize as well as learn. ...

A lot of people, they don’t get to see anybody anymore. As my father says, ‘Everyone I associated with is dead.’”

Broerman also taught his 87-year-old father, and the two paint together regularly.

“It gives him something to do other than just sitting there watching TV, it gives

him purpose,” Broerman said. “Older individuals, that’s the big thing - actively keeping your mind going.”

It’s not about being the most polished - Broerman mentioned there are “more emerging artists than professional artists” represented on his walls, and there are a variety of reasons people become interested in art, whether it be painting, pottery, stained glass or anything else.

Warsaw artist Stephanie McDairmant, who creates under the name Canary Artwork, was a caregiver for several of her elderly family members and got into painting in 2017 as a means of processing grief after their deaths.

“My grandmother was a painter. I loved watching her paint, and I always felt

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Elko Edition REaching ElkhaRt, kosciusko, noblE and lagRangE countiEs
39, No. 6
BRANCHING OUT Artist Ann Szeplaki is pictured holding one of her earlier works at the Wawasee Fine Art Gallery. To her right is one of her more recent works, in which she branched out into a more abstract style with acrylic pouring. Having started painting in 2013, Szeplaki has grown more confident over time.
MASTERING THE ART Dave Broerman shows two paintings created by one of his students, Justin Venturi. Broerman teaches painting at the Wawasee Fine Art Gallery, which he opened last year as a space for workshops.
TO CHOOSE? — Warsaw artist Stephanie McDairmant considers paint colors in her home studio.

Key Positions

Stackhouse celebrates her riders’ victories

Tammy Stackhouse, founder and program coordinator for The Magical Meadows, never expected to be where she is now.

The Magical Meadows is a nonprofit offering therapeutic horseback riding for disabled children and adults, as well as veterans and first responders. When she first set out to start the nonprofit and earn her certification in therapeutic horsemanship, she was met with some skepticism.

“(Sharon Burnside), the director at Reigns of Life, knew I wanted to start a facility on top of doing the training, and she said I was crazy for trying to do both, but she provided me with so much information,” Stackhouse recalled.

The idea was first planted in Stackhouse’s mind when she was a school bus driver in the early 2000’s. The mother of one of her students, knowing Stackhouse owned horses, asked if she had ever considered providing equine therapy. After doing some research, Stackhouse loved the idea and started working with the student and one of her horses

in her driveway.

In the nearly two decades since, The Magical Meadows has bloomed from a one-woman operation to seven instructors and 20 horses serving 100 riders a week.

Stackhouse had been an owner and lover of horses all her life, so she was very comfortable with the animal handling aspect. She underwent training at two therapeutic riding centers, including Reigns of Life in South Bend, and earned the P.A.T.H. certification to prepare for her new role.

The more she learned and experienced, the more her eyes were opened to the variety of people around her and their diverse needs.

“I really thought more along the lines of schoolkids that had disabilities, because I was a school bus driver, that was just who I was relating to,” Stackhouse said. “But over the years, realizing the number of people, just in Kosciusko County alone, who have a disability - I had no idea we could be a benefit to so many people.”

According to Stackhouse, over 8,000 people in Kosciusko County have disabilities, and there are about 4,000 veterans.

An average day at The

Magical Meadows involves preparing the horses for the day around 9 a.m., leading riders through an hour-long lesson plan adapted for their needs, and putting the horses to bed. A day for the staff can last anywhere from three to 10 hours.

“I get to enjoy seeing the improvement in the kids and talk to the parents,” Stackhouse said. “I think that’s how we know to grow. I’ve listened to many parents’ concerns and sometimes tears. Their children don’t have a lot of opportunities or the places that come up for them are an afterthought, perhaps.”

better services to riders.

One building is already complete, with the second expected to finish construction in September. The new riding arena includes some notable accessibility upgrades, like automatic sliding doors, automatic lights and adult changing tables.

The enclosed arena and heating/cooling systems also make it possible to hold classes year round and avoid canceling classes due to weather.

“This has been a dream for our parents for many, many years,” said Stackhouse.

reigns because that may be something, whether it’s sensory or just not making that connection, that has taken years to do.”

A larger reach has necessitated bringing in more help - Stackhouse used to split instruction duties with former executive director Carl Adams and a few volunteers.

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In July, The Magical Meadows announced it had reached the fundraising goal for its Growing With Heart capital campaign. The campaign was started to facilitate the construction of two new buildings, in order to offer more and

Creativity and flexibility are important traits for an instructor to have, Stackhouse said, as well as a compassion and understanding for riders.

“What works one week might not work another week. ... You’ve got to be these kids’ biggest cheerleaders,” she said. “We get so excited if it’s nothing more than they picked up the

Seniors take

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a creative aspect of myself,” said Ann Szeplaki, who began painting and beading in 2013 after putting her creative aspirations aside for many years. She now displays her work at the Wawasee Fine Art Gallery.

Szeplaki said she was “absolutely” intimidated by learning later in life. However, when she took the plunge and began taking painting classes, she found a community of other

artists like her that nudged her forward.

“It was people that came into my life that encouraged me. ... There’s a creative vibe you can feed on (in art classes), I find that very helpful,” she said.

Lakeland Art Gallery, 119 S. Buffalo, Warsaw, is another place to see work from local and regional artists, or learn a new skill. Classes offered so far this summer have included Zentangle and

“I said, ‘You’ve got to be executive director, because I like working with the horses and the kids,’” she recalled with a smile. Now Michael Kuhn serves as executive director while Adams has taken up presidency of the board of directors, and instructors help them serve more riders, as well as secure a future for The Magical Meadows’ services.

“I was told that a 20-year life for a nonprofit was a good thing, but why?” Stackhouse said. ”I know that Magical Meadows will go on forever.”

paper bead making.

A life drawing class is held on the first Thursday of every month from 7-9 p.m. A fee of $6 per person goes towards paying the model.

For updates on classes at Wawasee Fine Art Gallery, visit facebook.com/p/Wawasee-FineArt-Gallery.

To learn more about classes and events at Lakeland Art Gallery, visit lakelandartgallery.com.

FRIEND TO HORSES Tammy Stackhouse, left, and Addisyn Daley are pictured at The Magical Meadows with Habanero the horse. Stackhouse founded The Magical Meadows, a nonprofit providing equine therapy for disabled children and adults, as well as veterans and first responders, almost 20 years ago. Photo by Lilli Dwyer.

70s Flashback -

Nothing could go wrong at Westworld

At Disneyland one afternoon, as he observed speaking automaton Abraham Lincoln, sci-fi writer Michael Crichton wondered what would happen if such a machine broke down? Thus was planted the seed for 1973’s now-classic “Westworld” movie.

In the script that Crichton created and directed, wellheeled guests paid a daily fee of $1,000 ($7,500 in today’s cash) to Delos, a company that ran an adult-fantasy resort consisting of (as did Disneyland) three parks - in Crichton’s case, Romanworld, Medievalworld and Westworld.

Each setting in the interactive playground featured life-like robots with whom guests could indulge all their fantasies, no matter how ignoble or dangerous those reveries might be. There was nothing to worry about, Delos officials told customers; everything had been designed with their utmost safety in mind.

Chicago chums John Blane (James Brolin) and Peter Martin (Richard Benjamin) visit the resort. Opting for Westworld, they become cowboys who stroll

through an 1880s frontier town with six-shooters (harmless to guests but not robots) astride their hips. The two visit a saloon, where a bully Gunslinger (Yul Brynner) goads Peter into a fight. Martin shoots him, and the baddie’s blood-spewing body thuds to the floor. The next day, Peter would kill him again.

It is all part of the fun fantasy. For a while.

The “bang-bang-you’re-dead” concept, however, comes to an end later when a robot snake unexpectedly attacks Blane for real. In the park’s underground control center, operations rapidly break down, and the supervisory team becomes trapped. Soon the automatons are rampaging through the resorts, wantonly slaughtering the overwhelmed and helpless guests.

By now, the Gunslinger has already murdered John Blane, and the evil robot has Peter in his sights as a deadly game of cat-and-mouse drives the story to its intense conclusion.

“Most of the situations in the film are cliches,” Crichton admitted later. “They are incidents out of hundreds of old movies.”

In his script, the best-selling author and screenwriter sought to emphasize corporate greed by having Delos operators initially resist halting operations.

“There is a very specific scene where people discuss whether or not to shut down the resort,”

Honoring those who served — Paradigm Health achieves highest national recognition for veteran care

For many veterans, military service shaped who they are long after they returned home. Their experiences, sacrifices and memories often remain an important part of their story throughout life, including at the end of life.

That is why Paradigm Health is honored to announce that it has achieved Level 5 status through the We Honor Veterans program, the highest level attainable through an initiative of the National Alliance for Care at Home in collaboration with the U.S. Department of Veterans Affairs.

This distinction is awarded to hospice organizations that demonstrate an exceptional commitment to serving veterans and their families. Only a select group of hospices nationwide have earned this recognition.

What does this mean for veterans and their loved ones?

It means receiving care from a team specially trained

Crichton said. “I think the movie was as much about that decision as anything.” Film fans, however, seemed to pay little attention to that part of the tale.

“Westworld” was shot in various locales - in California’s arid Mohave Desert, throughout the gardens of the sprawling Harold Lloyd Estate in Beverly Hills and on MGM sound stages.

“Westworld,” made in 30 days and on a low budget, became MGM’s top-grossing release of 1973. It also proved to be groundbreaking in many ways. With pixelated photography that simulated the Gunslinger’s point of view, it became the first movie to utilize digital image processing and computer-generated imagery. Also, years before personal computers and the Internet became commonplace, “Westworld” explored the concepts of intelligent machines, computer viruses and artificial sentience.

Crichton’s “theme park gone haywire” in “Westworld” set the stage for his later “Jurassic Park” novel, which begat seven Jurassic Park films over the years.

Bibliography

Internet: Michael Crichton, “Westworld” (film). Both quotes are from here. (No author or date listed) en.wikipedia.org.

Failes, Ian. “Holey Moley, Michael Crichton’s ‘Westworld’

WRITER AND FILMMAKER Michael Crichton, a 1964 graduate of Harvard University and a 1969 graduate of Harvard Medical School, speaks on “The Media and Medicine” at Harvard Medical School in Boston Thursday, April 11, 2002.

vard University News Office.

is 50 This Year.” Aug. 16, 2023. beforesandafters.com.

Lightman, Herb A. “Behind the Scenes on ‘Westworld’: AC Talks to Writer-Director Michael

to understand the unique experiences of those who served. Our clinicians recognize that military service can affect physical symptoms, emotional well-being, communication and end-of-life decisions. This understanding allows us to provide more personalized care and support. It also means veterans are honored for their service. Through meaningful recognition ceremonies, community partnerships and opportunities to share their stories, we help ensure every veteran receives the gratitude and respect he or she deserves. Families often tell us they want more than excellent medical care. They want a team that sees their loved one as a person, understands that person’s life experiences and treats that person with dignity. At Paradigm Health, that is our commitment. Achieving Level 5 status reflects our dedication to providing the highest level of compassionate, veteran-centered hospice care for those who served our nation and the families who stand beside them.

by Jon

Crichton.” March 20, 2020. November 1973. theasc.com.

DVD: “Westworld.” warnervideo. com. 2010.

Photo
Chase/Har-

Navigating life with hypertrophic cardiomyopathy

(Feature Impact) Living with obstructive or non-obstructive hypertrophic cardiomyopathy can affect everyday life, your plans and the people around you. For some people, every morning with the condition can feel a bit like a “roll of the dice.”

Simple tasks like making the bed, climbing stairs or working at the computer can lead to breathlessness or an inability to focus. What may start as a “good day” can quickly lead to fatigue and thoughts that you “pushed too hard.”

HCM is a complex heart con-

dition caused by abnormal genes that leads to thickening and stiffening of the heart muscle, requiring more energy for the heart to pump effectively. The condition, which can develop at any point in life, reduces the amount of oxygen-rich blood being pumped to the rest of the body, which leads to symptoms and potential complications, especially in those who develop the condition before age 40, according to research published in “Circulation,” the American Heart Association’s flagship journal. HCM Signs And Symptoms

CORPORATE OFFICE

Some people with HCM don’t have symptoms in the early stages but develop them over time. Particularly if you have a family history of HCM or the abnormal gene, beware of these common symptoms:

• Feeling fatigued or lacking energy

• Breathlessness, especially with physical activity

• Chest discomfort or pain

• Lightheadedness, fainting or dizziness

• Swelling in the ankles, feet, legs or stomach Potential HCM Complications

People living with HCM may develop further complications, such as heart failure, atrial fibrillation, ventricular tachycardia or ventricular fibrillation. The condition can also lead to sudden death, especially in children, teens, young adults and competitive athletes, who may not have any (or few) symptoms and are unaware they have a heart problem.

Common Risk Factors

HCM can run in families, and children of an affected parent have a 50% chance of having HCM, based on additional research published in “Circulation.”

To assess your risk, collect a family health history, noting family members who passed away suddenly, especially if they were 40 years old or younger; family members with heart failure, atrial fibrillation or other cardiac events such as heart attack or stroke; and family members who have had a heart transplant or use a pacemaker or implantable cardioverter-defibrillator.

HCM CAN AFFECT EVERYDAY LIFE While there are no medications proven to prevent hypertrophic cardiomyopathy, there are medications that may improve the obstruction and reduce systems. Photo courtesy of Shutterstock.

Diagnosing HCM

Genetic testing is the first step to diagnosing HCM after experiencing symptoms. If the testing shows you (or a family member) have the genetic abnormality, it’s important to see a cardiologist to check your heart and confirm the diagnosis.

Living with HCM

Currently, no medications have been proven to prevent HCM or reduce the risk of death from the condition. If you have obstructive HCM, your health care provider may recommend a medication, such as a cardiac myosin inhibitor, that may improve the obstruction and reduce symptoms. Recommendations also could include regular monitoring to check for changes in the heart, light-to-moderate physical activity, surgery for severe cases, participation in clinical trials or lifestyle changes to control high blood pressure, sleep apnea and

obesity. These conditions could increase your risk of developing complications of HCM.

Why Enrolling In A Clinical Trial Could Make a Difference

Nearly every treatment breakthrough begins with patients who choose to participate in research. By joining the SONATA-HCM study, you may help advance care for those living with HCM.

Earlier studies published in the “New England Journal of Medicine” suggest it may lower the risk of heart failure events, heart attacks and strokes.

Researchers are now assessing its potential benefits – including improving how heart cells handle sugar and salt and use energy more efficiently – for people living with obstructive and non-obstructive HCM.

To explore whether taking part in the study is right for you, visit SONATA-HCM.com.

What do you enjoy about the end of summer?

The Papers Incorporated, 206 S. Main St., P.O. Box 188, Milford, IN 46542. STAFF

Ron Baumgartner, Publisher rbaumgartner@the-papers.com

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Publication Manager/Account Executive

Marla Schroeder mschroeder@the-papers.com • 574-350-4488

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Elkhart/Kosciusko Edition

Joseph

EDITORIAL DEADLINES

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“I

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“You

seasons.”

“Nothing, I don’t like the winter.”

WILLIAM CROWDER WAKARUSA

Loanne Harms’ dedication to the craft

For some people, picking up a hobby can mean learning to play a new instrument, starting a stamp collection or getting into bird-watching. For Loanne Harms, crafting, gardening, upholstery, thrift flipping and knitting are just some of the interests that keep her active. On top of being a former educator, the 78-year-old craft maker had previously owned a toy store with her husband, Len, before closing it and transitioning to serve as a youth pastor at Waterford Mennonite Church in Goshen.

Spending time in her craft room working on different projects, Harms said she is currently working on embroidery, gardening, cardmaking and button making. Though she spends a lot of time working on miniature and handcrafts, Harms also works outside as much as indoors.

“I like to use things that don’t cost a lot. I grew up without a lot of income. So we tried to make things out of what we had,” Harms said. “I built an arbor, a trellis and an obelisk out of wood, just from the yard. So I try to tackle most anything. I built some concrete bowls. I’ve done

hypertufa. I made the stepping stones that we have throughout the yard.”

On top of individual crafting, Harms said she values cohesion in her living space and considers color when creating an overall aesthetic. Harms said her son works as a low-income housing consultant, and while working on a development project, he asked if she would select paint colors for the houses being built.

“I always say, I love colors, so, you know, like, when Crayola came out with a box of crayons that had more than 64 colors in them, I thought I had to have it,” Harms said. “And then my son was working on a housing development of 40 houses, and they needed color combinations for the house and the trim, and they wanted 12 different ones. So they asked me if I would do the color combinations, which was so fun.”

Gifting her creations to people is an important part of the crafting experience for Harms.

On top of home crafting, Harms sews doll clothes for the Salvation Army during the holiday season and also makes cards for an organization in Utah that collects handmade cards to send to those in need.

When it comes to inspiration for her designs, Harms said she can normally look at a prospec-

tive design and decide how she wants to approach it. Going to Pinterest or YouTube for ideas is part of the process for her projects. Working at a thrift store in Elkhart, Harms also works in the craft section, where the

The impact of worn tires

(Feature Impact) As drivers prepare for summer road trips, navigating seasonal weather with worn tires can often be an overlooked safety concern. For those living in regions that experience seasonal storms and heavy rainfall, ensuring their vehicle’s tires are properly maintained can mean the difference between stopping safely or being involved in an accident.

As tread depth decreases, tires’ ability to maintain grip on wet pavement diminishes, increasing both stopping distances and the likelihood of losing control. In fact, on roads with light rain is where the Federal Highway Administration reports 77% of weather-related crashes occur.

New testing revealed worn tires (approximately 4/32-inch tread depth) required 30-45% more stopping distance - equating to 44-67 additional feet, depending on the tire model - to bring an average car or sedan to a full stop when braking. During moderate and heavy rainfall, vehicles equipped with worn tires required more than 140

additional feet to stop - nearly half the length of a football field. This data comes from water depth stopping-distance testing performed from 60 miles per hour at Treadwell Research Park on behalf of Discount Tire, a leading independent retailer of tires and wheels with more than 1,275 stores in 40 states.

Drivers can use tools like Treadwell, Discount Tire’s online tire recommendation tool, to compare stopping distances of popular tire models in new and worn conditions. The tool evaluates tire options based on vehicle type, driving habits and local conditions - as well as decades of data and independent testing results - to provide recommendations based on each driver’s unique needs.

Before hitting the road, consider these expert tips:

Monitor Tire Tread Depth

Tread depth plays a critical role in wet-weather traction and stopping performance. Drivers can perform a quick tread check at home using a penny. Insert the penny upside down into a tread groove; if the top of Presi-

dent Lincoln’s head is visible, it’s time to replace the tire.

Know The Tires’ Age

As rubber compounds age, the rubber becomes harder and more susceptible to cracking and failure. To check a tire’s age at home, look at the DOT number stamped on its sidewall. Experts typically recommend replacing tires that are 6 years old or older, depending on condition and manufacturer guidance.

Rotate Tires On Schedule

Tires should be rotated every 6,000 miles, or earlier if uneven wear develops. Routine tire rotations help promote even wear and maximize tire life.

Check Tire Pressure

Regularly

Tire pressure should be checked at least once a month when tires are cool, particularly before any long road trips, because ambient temperature changes as well as the impacts and pressures of bumps and turns can affect inflation levels.

To locate a neighborhood tire retailer near you to save on tires, wheels or windshield wipers, visit DiscountTire.com.

items coming in provide ideas for different crafts.

For Harms, though her work involves a lot of artistic expression, she does not identify as an artist so much as a craftsperson. Growing up, Harms said “crafty” was a term that felt more relatable than “artistic.” Developing her craft, according to Harms, can be attributed to her mother, with whom she worked on

projects as a child and whom she consulted about different designs until her mother’s passing.

“I don’t know that I have a lot of confidence, but I have more confidence than she did in what I can do,” Harms said. “And so, she would always cut it back just a little bit, but she encouraged me, and I think she was the one who kind of encouraged and inspired me to try things.”

CRAFTY — Loanne Harms loves to do crafts indoors and out. Here she is shown under a wooden archway she contructed out of branches in her yard. Photo by Anika Yoder.

Faster, more convenient way to request Social Security number and card

If you need an original Social Security number or a replacement card, you can now complete your request online, and if needed, schedule an appointment for faster service.

How It Works

When you visit our Social Security number and card page at ssa.gov/number-card, we’ll ask you a few questions to determine the best way for you to apply.

We will walk you through each step of the application process.

After you submit your online application, we will either

process it online or guide you to schedule an appointment to visit your local Social Security office or card center and complete the process.

By starting the application online, your in-office visit will typically take less time.

We have expanded appointment-based services as part of our ongoing efforts to serve you more efficiently. If you need to visit a local Social Security office or card center, please make an appointment.

Before your visit to complete your application

Determine what documents you need to bring with you. They must be originals or certified copies. Learn more at www.ssa.gov/ssnumber/ss5doc. htm.

Follow directions at the kiosk when you arrive at the office. Our Mobile Check-in Express makes it easier to check in. To use Mobile Check-in Express, scan the QR code posted near the entrance and turn on your mobile notifications. We’ll alert you when we’re ready to help you.

Meet with one of our employees who will verify the information you submitted online and review your documents. We don’t need to keep them.

That’s it! Whether you apply for a Social Security card online or at an office, we’ll process the application and mail a card to you, usually within 10 business days.

For more helpful information, check out our publications, Your Social Security Number and Card, at www.ssa.gov/pubs/ EN-05-10002.pdf.

How to protect yourself from a Smartphone scam

(Feature Impact) The first sign is unexpectedly losing access to your cell phone. Soon after, when you connect to Wi-Fi, the gravity of the situation sinks in: a criminal has gained access to your cell phone number and is trying to siphon money from your credit cards and bank accounts.

The scam is called SIM swapping, or SIM hijacking, and it’s a concern for law enforcement in the United States and abroad as more than 5,000 people have reported SIM swapping scams to the FBI since 2022. Older adults, caregivers and families can benefit from understanding the warning signs of SIM swapping

PROTECT YOUR PHONE SIM hijacking has become a concern for law enforcement. Take steps to protect what is on your phone, including your passwords. Photo by Shutterstock.

and taking simple security steps to prevent it from happening. How SIM Swapping Works

A SIM card, or its digital version known as an eSIM, helps connect a phone number to a carrier network. In a SIM swapping scam, a criminal collects basic information about their victim, such as their name, birthdate and address, to try to move the victim’s phone number to a SIM card or eSIM profile the criminal controls.

Once complete, the scammer gains access to accounts you may be logged into on your phone, such as bank accounts or credit card apps, without touching your phone or being near you.

How To Protect Yourself From Sim Swapping Scams Preparation is the best protec-

EASY — It’s easy to apply for your Social Security card online.

Shawn Sullivan gets elevated at Elev8 Training Grounds

Located off Old US 33 in Elkhart, members of Elev8 Training Grounds come to get a workout in and develop skills in strength and endurance. One of the members, Shawn Sullivan, has been training with Elev8 owner and head trainer Derrick Gist since the COVID-19 lockdown, when Gist decided to open the gym.

At 60, Sullivan said he is a lifelong athlete and also coaches basketball at Marian High School in Mishawaka. Playing football in college led to a knee injury that eventually resulted in the loss of his right kneecap until he received a replacement in 2012.

“I’ve been working without a kneecap since I was 19, and in my head I was still very, very athletic, very competitive,” Sullivan said. “So I always was trying to do stuff. And I would, but my body was just messed up with only one leg.”

After years of compensatory complications from his original injury, Sullivan has had about 14 surgeries in total, most of them on his knee.

Getting involved with Elev8 began for Sullivan during the lockdown when Gist was getting a group of people together to stay moving while under quarantine at a park in Mishawaka before eventually opening the training grounds.

“So that’s when I got started, but my body was still pretty jacked up. And slowly things started to feel better. And, you know, it sucks when you’re beginning training. It hurts in here because you make us do crazy stuff. It hurts,” Sullivan said. “But then, your body’s adapting and it’s kind of grooving with the athletic movements and just the fact of moving altogether. And things started to feel better and better and better.”

After getting into the training routine, Sullivan said it wasn’t long before he was taking up fitness racing. Training groups at Elev8 compete in fitness racing, where people compete in obstacle-course events like DEKA and Spartan races, both of which Sullivan has competed in.

“DEKA is where, even when there’s not a running component, you’re doing reverse lunges, rowing, ball-over-theshoulder exercises and situps, and all that for time,” Sullivan said. “So it’s competitive. So it’s kind of cool. You know,

you get to check a lot of boxes in the athletic arena.”

According to Sullivan, not only is the endurance training aspect a significant part of the fitness racing experience, but the connection that grows from the group work is an important aspect as well. Working together to accomplish intense runs builds teamwork, Sullivan said, through working hard to obtain a goal.

“You also get a lot of camaraderie because you’re doing it together. It’s probably not cool to use a war reference, but it’s kind of like everybody’s going into battle together,” Sullivan said. ”You know, there’s an extra sense of, ‘Wow, this is nifty.’ We’re doing this together. We’re suffering together. And, you know, we’re victorious together. And a victory in that sense really is just completion.”

How to protect

tion against SIM swapping. Cell phone users should use strong, unique passwords for each online account - password managers are a helpful tool in creating complex and randomized passwords. Use two-factor authentication where it’s offered; this adds an extra layer of security when accessing sensitive accounts.

Next, consumers should

protect personal information they share online, whether on social media or in texts or emails asking for identifying data, such as PIN numbers, birthdates or one-time security codes. Be wary of anyone pushing you to share personal information, particularly if they’re pushy with their request or make it sound urgent. Check your mobile carrier to see if it offers SIM protection. For example, Verizon customers

can toggle on a protection feature on the carrier’s website or app to lock lines on their account to help prevent SIM changes. If you get an unprompted notification that your SIM has been changed, or otherwise suspect you’ve been targeted in a SIM swapping scam, contact your banks immediately and have them freeze your accounts, including ones the criminals may not have targeted yet.

Source: Verizon Continued from page 6

Next, work with your cell phone provider to help regain access to your mobile device. If you’re able, share as much information as possible with law enforcement so they can investigate, or at least document trends, in how often this scam occurs.

To find more advice to protect against smartphone scams, visit Verizon.com.

TRAINING HARD Shawn Sullivan climbs the monkey bars at Elev8 in Elkhart off U.S. 33. He’s been training with Elev8 since the COVID shutdown. Photo by Anika Yoder.

What 60 years teaches you

This August is a milestone month for me. I’ll celebrate my 60th birthday just as REAL Services celebrates its 60th anniversary. Since my first day at REAL

Services in 2022, I’ve smiled knowing I share a birthday with our founder, Les Fox. This year, that coincidence has caused me to reflect on what 60 years can teach us.

As we’ve prepared for this anniversary, I’ve spent time

reading about our history. What strikes me most isn’t how much has changed over the past six decades. It’s how much hasn’t. REAL Services was founded on a simple but powerful belief: start with people. In those early days, staff went door-to-door

What are dual eligible special needs plans

(NAPSI) - Over 12.5 million Americans are eligible for both Medicare and Medicaid, but many don’t realize this and could be missing out on some valuable benefits. People who qualify for both health care programs can enroll in a type of Medicare Advantage plan called a Dual Eligible Special Needs Plan, offered by Aetna and other health care companies.

D-SNPs work with your Medicare and Medicaid benefits to help you maximize your benefits. They provide all the traditional benefits of a Medicare Advantage health plan, while also offering added benefits. Depending on the state where you live, some additional benefits that come with an Aetna D-SNP may include:

• Dental, vision and hearing coverage

• $0 co-pays for covered Part

D prescriptions at in-network pharmacies • Extra Benefits Card with a monthly allowance to use on certain everyday expenses, like healthy foods and over-the-counter items, such as aspirin and bandages

• SilverSneakers fitness membership

• Fresh meals home-delivered after a hospital stay

D-SNPs may also come with a personal care coordinator, who can help you find in-network doctors, arrange transportation and schedule appointments. They can also connect you with programs to help beyond health care services.

To enroll in an Aetna D-SNP plan, you must apply and prove that you meet the eligibility criteria, including having both

Medicare and Medicaid. You will also be required to periodically prove that you continue to meet the plan’s requirements.  For more information about D-SNPs, call Aetna at (844) 588-0041 (TTY: 711), seven days a week, 8 a.m. to 8 p.m. A licensed agent may answer your call. Or visit AetnaMedicare.com/DSNP.

Aetna Medicare is an HMO, PPO plan with a Medicare contract. Our D-SNPs also have contracts with State Medicaid programs. Enrollment in our plans depends on contract renewal. See Evidence of Coverage for a complete description of plan benefits, exclusions, limitations and conditions of coverage. Plan features and availability may vary by service area.

asking older adults what they needed and then built services around those needs. They listened first. Programs came second. That philosophy became the foundation for everything that followed - from nationally-recognized aging services to community action programs that continue to strengthen families today.

As our board and leadership team reflected on what should guide REAL Services into its next 60 years, we realized we weren’t searching for a new identity. We were rediscovering the one that has always been there.

Our mission now says it simply: REAL Services builds people’s capacity to navigate challenges to realize a more secure future.

Whether we’re helping an older adult remain independent or helping a family achieve greater financial stability, our role isn’t to rescue people. It’s to help them build the confidence, resilience, and support they need to move forward.

I’ve seen older adults remain safely in the homes they love because the right services made independence possible. I’ve

watched caregivers find enough support to continue caring for someone they love. I’ve also seen community action at its very best as families moved from crisis to stability, parents completed education or job training, and people gained the skills and confidence to build a more secure future.

But after all these years, I’ve learned that not every success story is dramatic.

Sometimes success is quieter. It’s the burden that’s lightened just enough for someone to keep going. It’s confidence that grows because someone believed in them. It’s the older adult who knows they can stay at home another year. It’s the family that discovers they don’t have to face life’s challenges alone.

Perhaps that’s one of the gifts of turning 60. You stop measuring success by what you’ve built and begin measuring it by the lives you’ve touched. I believe Les Fox understood that in 1966, and I believe it’s still true today.

As REAL Services begins its next 60 years, our mission isn’t taking us in a new direction. It’s bringing us home - to the values that have always defined us and the people who have always been at the heart of everything we do.

Professional Forum

Financial Services

Q. When should I stop contributing to my HSA to avoid penalties?

A. A Health Savings Account (HSA) is a savings account for individuals with high-deductible health plans (HDHPs) and can be vital tool for paying medical expenses during retirement.

Here’s what to know about HSAs and Medicare:

Once you enroll in Medicare, you can no longer contribute to your HSA. You can make deductions to pay for eligible medical expenses, but any contributions made after enrollment could result in tax penalties.

If you plan to start Medicare when you turn 65, be sure to stop HSA contributions before your birthday month to avoid tax penalties.

Wogomon, CSA

Certified Senior Advisor® Financial Representative, Everence®

If you delay enrolling in Medicare past age 65, Part A coverage will be retroactive by six months – so you’ll need to stop HSA contributions six months before applying.

To avoid tax issues, consult with a financial professional or accountant to determine the right time to stop contributing.

Everence can help you navigate health care and retirement needs. Call us at 574-537-8773 to get started.

1110 N. Main St. Goshen, IN 46528 574-537-8773 michiana@everence.com

Healthy Aging

Q. What does it really mean to be healthy as we age?

A. Many people think being healthy means never getting sick. The truth is, healthy aging is about much more than a medical diagnosis.

Being healthy means having the strength to do the things that matter most to you. It means staying connected to family and friends, eating well, moving your body, keeping your mind active, and finding purpose each day. It also means knowing when to ask for help, because maintaining independence sometimes begins with accepting a little support.

Healthy aging looks different for everyone. It’s not about perfection—it’s about maximizing your quality of life, regardless of age or health challenges. Research

consistently shows that social connection and staying engaged are just as important to our well-being as physical activity. One of the best ways to invest in your health is to stay connected. Whether it’s joining a fitness class, learning something new, volunteering, or simply sharing a meal with friends, consider visiting REAL Services’ Portage Commons @ 133 William Street in South Bend or a senior center in your community. Your body, mind, and spirit will thank you.

1151 S. Michigan St., South Bend, IN 46601 574-233-8205

https://realservices.org/

Q. What’s coming in August?

A.Surviving the wind and rain, we recorded the first episode of Senior Talk “on the road” at Goshen’s First Friday 250 celebration, a salute to veterans. If you missed it, it is still available online at www.seniortalkmichiana.org.

August episodes will feature Morgan Paeplon from “Reins of Life” explaining the therapeutic benefits of horseback riding and Dr.Tod Stillson from “ChatRx”, on-demand virtual care. We are looking forward to a discussion with Sharon Dutkowski from the Grace College School of Behavioral Sciences, titled “Aging is your Superpower.” We will also be sharing information on the September 12th Senior Tech Fair, being produced by the Wakarusa Chamber of Commerce and hosted by Senior Talk Michiana.

Senior Talk Michiana is a non-profit 501(c) (3), sponsored by Greencroft Communities, Everence Financial, Senior Life Newspapers, Aging Connections of Michiana, The Owls Club, and the Wakarusa Chamber of Commerce. Listeners can easily access the podcast through free subscriptions on platforms such as Spotify, Facebook, and www.seniortalkmichiana.org. We would also love to have your feedback, so please contact us at seniortalkmichiana@gmail. com.

Hearing Healthcare

Q. AARP is offering big discounts on hearing aids. Are you participating?

A. Yes, and we go one better. AARP Members can save thousands of dollars on several of the best hearing aids compared to local prices. The AARP/ Soundly prices are very good, but I wasn’t surprised to see prices at my Affordable Hearing Store are even lower and the free services we include are way more comprehensive.

The savings range from $200 to $1,800 per pair and the additional value of the services add over $1,000 more value. This was on Phonak, Signia and Relate hearing aids, all top rated manufacturers.

If you have your Medicare Advantage Plan through AARP, then the numbers change and in most cases the advantage goes to AARP. It’s our policy to check all your options and get you the most value. Even if you use the AARP program, we include additional services such as twice the number of free office visits and a very effective Auditory Training program. No one else in America does this!

It doesn’t cost you anything to see how much you can save.

Elkhart - Mishawaka - Laporte - St. Joseph Call 574-387-4215

Voted “Best Hearing Center” 10 times!

Elder Law

Q. Can Medicaid take my house?

A. When qualifying for Medicaid, it is possible to own a home. It is generally an exempt asset if the Medicaid applicant intends to return to the home, the Medicaid applicant’s spouse or disabled child lives in the home or the home is listed for sale or rent.

However, after a Medicaid recipient dies, the State can be repaid for benefits that it has paid from assets owned by the Medicaid recipient at the time of their passing. It is important when working through a Medicaid application, that all steps are taken to either eliminate the ability for Medicaid to be reimbursed from a house or to greatly reduce that possibility.

For example, a married Medicaid applicant may want to be sure that the

home is transferred into the name of their spouse.

Specific types of trusts can also be used to very effectively protect a home to benefit a disabled child.

It is important to work with an experienced elder law attorney to be sure that opportunities to protect the home are not missed.

Senior Relocation

Scheerer McCulloch: Your trusted partner in auction, real estate and moving: Introducing Relocation Services

Several years ago, some friends whom had Moving can be a stressful experience for a wide range of people, not just seniors. Whether you’re downsizing, relocating for work, or handling life changes such as divorce or inheritance, the process can feel overwhelming. A few years ago, I spoke with friends who had recently moved from their family home to a retirement community. They shared how the coordination, delays, and stress made the experience challenging. This inspired me to expand our services beyond seniors to help anyone facing a move.

With a background in real estate, auctions, and appraisals, I recognized how our comprehensive services could ease the burden. Today, my team offers professional moving, real estate brokerage, antique and home appraisals,

auctioneering, floor planning, climate-controlled storage, and both online and onsite auctions. We also provide complete property clean-up, selling items, and removing non-salable belongings. Our goal is to make every move seamless, stress-free, and efficient.

We serve clients across surrounding counties and beyond, ensuring everyone has access to reliable, compassionate support during their transition. Contact us today for a free consultation and experience a smoother move. Call (260) 441-8636. We’re here to help.

Tim McCulloch, Owner

Tim McCulloch, Owner

Dining/Leisure/Entertainment

Blast To The Past -

‘You Should Be Dancing’ became the centerpiece of ‘Saturday Night Fever’

The Bee Gees

A 1976 disco hit suggested to actor John Travolta he should be dancing. To his good fortune, he listened.

The Bee Gees began as a singing English family trio called the Rattlesnakes in 1958, when leader Barry was 12 and fraternal-twin brothers Maurice and Robin were 9. The music-loving lads developed a harmony so seamless they could have been the Everly Brothers - that is, had Americans Don and Phil been a trio who sang with an English accent.

out hit after hit, segueing from orchestrated sophistication to “blue-eyed soul.” Then things went quiet for a while, but eventually the hitmaking threesome returned to the Billboard record charts again. When the trio became reborn as disco artists, they trounced other bands who were likewise hustling to clamber aboard the lucrative disco bandwagon.

On “You Should Be Dancing,” everything on the nascent RSO Records label worked to rocket the Gibbs’ offering skyward. Their chart-topping anthem was fueled by disco “thumps” of hard-slammed conga drums, and the track was reined in just short of overload. “Dancing” also featured ear-candy hooks, synthesizer stings, blaring horns, well-placed guitar licks and a brief hard-rocking instrumental bridge to bind the work’s introduction and coda.

With no musical training, the British siblings, who never wanted a career other than singing and writing songs, formally became the Bee Gees (“Brothers Gibb”) in 1963 when they signed their first recording contract with a small-time English label.

In 1967, after the Beatles-led British Invasion had eased a bit in America but was still strong, the Bee Gees signed a contract with Atco, a subsidiary of New York powerhouse Atlantic Records. For the next five years, the Gibbs guys turned

Barry Gibb had honed his newfound falsetto voice 10 months earlier when he recorded an album track called “Baby, As You Turn Away.” Instantly at ease with this new approach to lead vocal chores for the act, Barry Gibb had recently utilized his high-pitched wail on the group’s best-selling singles “Nights on Broadway” and “Fanny (Be Tender with My Love).”

“You Should Be Dancing” wasn’t a perfect song by any means. The lyrics seemed child-like, almost gibberish

19th Annual HEIRLOOM TOMATO FESTIVAL PIERCETON, IN August 22, 2026 • 10am - 4pm Brower Park & Old Train Depot - Downtown St. Rd. 13

and the boisterous chorus of “You Should Be Dancing” was offered up a total of five mind-numbing times as the song pounded along:

“What you doin’ on your bed on your back?

“What you doin’ on your bed on your back?

“You should be dancing, yeah “Dancing, yeah”

“You Should Be Dancing” was a year old when it became a centerpiece of “Saturday Night Fever,” the mega-hit movie (and resulting soundtrack) that featured, in its most iconic segment, John Travolta dancing as Brooklynite Tony Manero. For a few fleeting but majestic moments, Manero’s life as a paint-store salesman was transformed when, with the local disco his temporary stage, he became a human peacock on the dance floor.

Travolta had requestedinsisted, actually - that “You Should Be Dancing” be used for this performance, as that’s the only song that he had been practicing to.

Good choice, John!

Bibliography

Book:

Bronson, Fred. “The Billboard Book of Number One Hits,” Third Edition. New York: Billboard Publications Inc., 1992, p. 441.

Internet:

Bee Gees. “You Should Be

Dancing” (song). No author or date listed. Wikipedia. Breihan, Tom. “The Number Ones: ‘You Should Be Dancing.’” Sept. 19, 2019. Stereogum.

Guarisco, Donald A. “’You Should Be Dancing’ Review.” No date listed. AllMusic. “You Should Be Dancing.” No author or date listed. Songfacts.

Hold the phone call

Registration 8am-8:40am day of race or pre-registration online

SPEAKERS TENT: Ethan Moore - “Exotic Tomatoes” Daniel Kurdziel - “Unique Historic Bridges in Indiana”

LIVE MUSIC IN BROWER PARK Cumberland Gap

Mike & Katie Whitko High School Band HISTORIC WALKING TOUR

ACTIVITIES TAKING PLACE ALL DAY 9am 5K RUN/WALK

IN THE OLD TRAIN DEPOT

Heirloom Tomato & Vegetable Exhibit

Heirloom Tomato Tastings Agricultural Art Show

11am - With Historian Joan Hostetler

IN THE PARK

Tomato Sandwich Social Food Vendors Arts & Crafts Booths Fried Green Tomatoes Kids Activity Area Farmer’s Market Homemade Ice Cream

CONTESTS OPEN TO THE PUBLIC

Big Bad and The Ugly - Bring in your tomato worm Largest Tomato - Bring in your heaviest tomato Scavenger Hunt - Prize of $250.00 1pm - Tomato Baking Contest 2:30pm - Cherry Tomato Spitting

SPONSORS

Townsend

SPECIAL GUESTS

Mrs. Kate Carpenter

Class Act Troupe Bells & Beaus Square Dancing

Check us out on Facebook www.pierceton.chamber.com under forms Call 574-797-3033 • Email: visitpierceton@yahoo.com

Mary Ellen and I have some basic disagreements about condiments. As I have gotten older, my taste buds have become less sensitive. As a result, I rely on a variety of enhancements to spice things up in the kitchen. I have failed miserably in other rooms to do the same. Oddly, Mary Ellen has gone in the opposite direction. For her, everything she orders is “too spicy.”

But here’s a product that I had not anticipated would cause dissent in my marriage: mayonnaise? ketchup? Sure, there were always possibilities for a tiff here. You never hear a man say to his wife, “With all that ketchup on the burger, sweetheart, you can’t possibly appreciate the fine texture and flavor of the grass-fed beef.” Women, on the other hand, will say: “If you put ketchup on my chicken kiev, I will rip your ruby-red tongue right out of your mouth.” Mustard? Yes, I could make an argument for mustard. Over the years, I have tried to improve most of my wife’s

cooking with a healthy dose of this condiment. What would her pork milanese have been without mustard? Uneventful. What would her beef bourguignon taste like without a glob of Dijon? I shudder to think. What about that sesame-encrusted salmon without a dollop of you-know-what? Yes, Mary Ellen and I have clashed over mustard.

But a fight over mayonnaise? Who would have predicted this?

It all started one morning last week when I accidentally put the mayonnaise jar in the pantry instead of putting it back in the fridge the night before. Without hesitation, Mary Ellen tossed the jar in the garbage with this denouement: “It’s no good. We have to throw it out.” I begged to differ. Literally, begged. I just couldn’t accept the product’s ruin in just a few hours. My own mother never refrigerated mayonnaise. It went in the pantry. My brother and sister clearly remember this. That’s why when we now reminisce about our favorite childhood sandwich, we call it the bacon, lettuce, and ptomaine poisoning sandwich. By the way, I have a master’s in English and never realized there was a silent P in that word. Thank you, spell check. The next day, desperate for

a smear on my BLT, I fished the mayonnaise out of the garbage, slathered it on my sandwich, then put the jar in the fridge. When Mary Ellen discovered what I had done, she panicked and pointed to the container: “refrigerate after opening.” Suddenly, my eye caught an 800 number on the label, a hotline for people with emergency mayonnaise questions. I assumed it was the turkey hotline people who were bored with nothing to do for 11 months.

“Hello, Mayo hotline. Can I help you?”

“Yes, I have a question about food poisoning.”

“First of all, this is the mayo hot line, not the Mayo Clinic. And, yes, I know what you’re going to ask. I get husbands all day long with this question. Commercial mayonnaise is loaded with acids that can actually kill bacteria. And the eggs used in prepared mayonnaise are pasteurized. It’s perfectly safe.”

“So, I shouldn’t throw it out?”

“Of course, you should throw it out. A man can’t win a mayonnaise argument.”

He was right, of course. I didn’t tell Mary Ellen about my phone call. She would still claim she was correct. And I wasn’t in the mood to argue. It would have been Hellmann’s to pay.

THE BEE GEES IN 1977 Publicity photo of the Bee Gees for the television special Billboard #1 Music Award in 1977. Shown from top to bottom are Barry, Robin and Maurice Gibb. Photo from Wikimedia Commons.
A Boomer Blast To The Past
By RANDAL C.
NUTSHELL

Carlene Christianson shows the love of Jesus by the contagious joy in her life

“I want people to remember all the crazy and fun things we’ve done together,” stated Carlene Christianson, of Bristol. “So many times Christians are so solemn. But I believe we should be filled with joy when we truly love the Lord. I think joy and peace should show up in the lives of every believer.”

Christianson did not grow up in the church. “I was attending a Bible study with a couple of friends in the 1970s when I was invited to attend a Lay Witness meeting at the Methodist Church. Lay Witnesses traveled to churches sharing their testimonies of how they came to faith in Jesus Christ. One of my friends was saved at a meeting. But I decided that just because she was saved did not mean I was going to the altar.”

However, Christianson had a change of heart when she attended a meeting herself. “I went to that altar and cried my eyes out. I asked Jesus into my heart, and my life was suddenly changed. My thought life, as well as what I said to people, was transformed. But I realized that the trip to the altar is

only the beginning.”

Then she needed to find out exactly how to walk with Jesus. “I continued my discipleship training by attending the Bible study taught by Effie Ernsburger and Pat Brown. Both women were devoted to Jesus themselves, and I learned a lot from them. I also attended Bristol United Methodist Church.”

As she continued to grow in her faith, she began attending Lutheran Church of the Messiah. “This was an interdenominational church. I loved the people. We also had a marvelous pastor.”

Now she attends Atwood Christian Fellowship with her husband, Tom Christianson. “This is a small fellowship, but our people can pray the paint off the wall,” she laughed. “The pastor is prophetic and the people are mighty prayer warriors.”

At 84, Christianson is still working at her beauty shop in Bristol, The Electric Pineapple. “The folks at Atwood Christian Fellowship call my shop the ‘Little Lighthouse.’ It’s just my daughter, Janele, and me there now. But we are evolving into a five-generation beauty shop. My mother, Mary Jane Wall-Fischer, started it. I

went to beauty school and joined her. My granddaughters, Bethany and Morgan, have worked here, and next year my great-granddaughter Shalom is coming on board.”

Christianson ministers to people from the beauty shop chair all the time. “I love making people happy. There’s something positive that happens when people look their best. They develop confidence that comes from carrying themselves in a positive way. For example, one of my very faithful clients lost her husband. In lieu of flowers, I did her hair and nails. That was my gift to her, and it seemed to make all the difference.”

Sometimes, Christianson shies away from calling herself a Christian. “So many people have done terrible things in the name of the church. But when I tell people I love Jesus and am doing my best to walk in the same love He showed to the world, they get a better view of who I am in the Lord.”

Her life verse comes from Isaiah 40:31. “It urges us to wait upon the Lord. Sometimes we are so quick to act in a situation that we don’t give the Lord time to intervene,” she concluded.

5th annual Leroy Robinson Festival at The Lerner Theatre Aug. 14

The Lerner Theatre has announced an updated lineup for the Leroy Robinson Southern Soul & Soul Music Festival taking place at 7 p.m. Friday, Aug. 14. Due to unforeseen circumstances, The Bar-Kays will no longer be able to perform. The festival will continue as scheduled, featuring legendary funk and R&B group Lakeside with special guests T.K. Soul and Cecily Wilborn.

Headlining the evening is Lakeside, one of funk music’s most enduring and influential groups. Known for iconic hits such as “Fantastic Voyage,” “It’s All the Way Live” and “Raid,” Lakeside has spent decades entertaining audiences with its signature blend of funk, R&B and high-energy performances.

Joining Lakeside is Southern Soul favorite T.K. Soul. Born Terence Kimble in

Winnfield, La., T.K. Soul has become one of the genre’s most celebrated performers with fan-favorite hits including “Cheating & Lying,” “Love Games” and “One Woman Man.” His distinctive sound and engaging live shows have earned him a loyal following throughout the Southern Soul community.

Also appearing is rising Southern Soul artist Cecily Wilborn of West Memphis,

Ark. Her independently produced hit single “Southern Man” has amassed more than 13 million streams worldwide, helping establish her as one of the genre’s fastest-growing artists.

Created in honor of the late Leroy Robinson, the festival celebrates his lasting legacy of leadership, service and community impact.

Presented by the 100 Black Sons Initiative, the annual

event brings together audiences from across the region through the power of Southern Soul, classic R&B and funk music.

Current ticket holders will receive additional information regarding the updated lineup directly from The Lerner Theatre. Tickets are all-inclusive priced at $167.10 for VIP, $115.55, $89.75 and $64.

To purchase tickets or for more information, visit thelerner.com or call the Lerner Theatre box office at (574) 293-4469.

CONTAGEOUS JOY — Carlene Christianson shows the love of Jesus wherever she goes through her contagious joy. The people attending her home church have nicknamed her beauty shop in Bristol the “Little Lighthouse.” She loves helping people look their best. Photo provided by Carlene Christianson.

Independence | Dignity | Strength

1151 S. Michigan St, South Bend IN 46601 | (574) 233-8205

info@ info@realservices.org

Navigating Your Health Journey Starts with One Conversation

Staying healthy and independent isn’t always easy. Whether you’re trying to find the right healthcare provider, understand available services, stay active, or simply figure out where to turn, you don’t have to do it alone.

REAL Services Community Health Workers are here to be your guide. They takes the time to listen, understand your situation, and help you find practical solutions that fit your life. Think of them as your go-to resource—someone who walks alongside you, helps you navigate the healthcare system and community resources, and connects you with the support you need.

Our certified CHWs can help you find healthcare providers, transportation, housing resources, nutrition and wellness programs, social activities, and other local services that can make life easier. They will answer your questions, help you create a plan, and stay with you every step of the way.

If you’ve been wondering where to start, start with a conversation. One phone call can open the door to resources, support, and greater peace of mind.

To learn more or schedule a free conversation, contact a Community Health Worker at 574-284-7189.

Join Us for REAL Talk

Free presentations and community connections. Topics target those 60 and older, but everyone is welcome to attend.

Flip the Switch on Saving: Easy Ways to Cut Energy Costs

August 12 | 11:30 AM | Portage Commons (574) 284-7189

August 28 | 11:30 AM | 1ROOF (Lunch) (574) 284-7189

August 20 | 11:00 AM | OWLS (574) 336-2652

August 25 | 11:30 AM | Salvation Army (574) 284-7189

realservices.org Real Services, Inc.

Community & Conversations

Come Hungry. Leave Connected. Come

As spring arrives and the days grow brighter, it’s the perfect time to reconnect with neighbors and share a meal together. Join us for Community & Conversations, a relaxed monthly gathering at the Portage Commons Senior Enrichment Center, 133 N. William St.

Stop by Thursday, August 13 from 4:00–6:30 PM for a free meal and easy conversation in a welcoming setting. No speeches, no formal program, just good food, friendly faces, and the simple joy of community.

Come for the meal, stay for the conversation, and celebrate the fresh start that spring brings.

Free and open to all. Donations accepted.

REAL Services offers nutritious lunches and friendly conversation at senior meal sites throughout northern Indiana. Meals are open to all adults age 60 and older at no cost. Voluntary donations are always appreciated.

Find a meal site near you: 574-370-3432 realservices.org

realservices.org/portage-commons/ Portage Commons portagecommons@realservices.org

August Highlights at Portage Commons

Wed. August 12 | 11:30 AM | Flip the Switch on Saving: Easy Ways to Cut Energy Costs

This presentation will focus on practical low-cost and nocost strategies that households can use to reduce energy consumption and lower utility bills. Attendees will learn simple, effective techniques that can be implemented without major upgrades or expenses.

Fri. Aug 14 | 12:30 AM | Friday Flick: Here

Settle in for a meaningful film and a relaxing afternoon with friends.

Mon. Aug. 17 | 1:00 PM | Intro to Watercolors

Ready, set, paint! Explore beginner-friendly watercolor techniques and unleash your creativity. Pre-registration required.

Wed. Aug. 5, 12, 19, & 26 | 9:00 AM | Wood Carving New activity this month! Grab a chisel and create beautiful keepsakes and learn a timeless craft.

Fri. Aug. 21 | 1:00 PM | Sound Therapy Float into the weekend with calming tones designed to reset your mind and melt away winter stress.

Visit Facebook for Events and Classes: https://www.facebook.com/PortageCommons

August

(Feature Impact) Between busy schedules, daily responsibilities and the seemingly nonstop pace of everyday life, taking time to disconnect can feel impossible. This summer, make an effort to step away from daily distractions and reconnect with yourself, your passions and the moments that matter most.

Whether it’s a solo seaside escape, a culinary adventure with friends or a memory-making family vacation, World of Hyatt’s Global Summer Offers give members access to exclusive savings of up to 25% on stays at participating hotels and resorts across the U.S., Canada, Caribbean, Latin America, Europe and Africa, making it easy to plan a perfect getaway to escape the everyday this summer.

From paddleboarding in the Bahamas to wandering through Panama’s historic streets, these curated destination recommendations offer inspiration for every kind of traveler.

Sun-Soaked Seaside Escapes

Some summer vacations are

about trading packed schedules for ocean breezes and sun-soaked days by the water. For a chic coastal escape, The Georgian, part of The Unbound Collection by Hyatt, brings timeless glamour to the shores of Santa Monica. Just steps from the ocean, this iconic art deco hotel serves as the perfect seaside retreat for biking along the boardwalk, relaxing on the beach and exploring Santa Monica’s vibrant dining scene.

Every detail of a stay at Dreams Puerto Morelos Resort & Spa is crafted to inspire relaxation, connection and discovery. The all-inclusive resort offers a vibrant escape where contemporary comfort meets timeless Caribbean charm in a tropical haven designed for couples and families alike.

Memory-Making Family Adventures

Families looking to make the most of summer together can head to Grand Hyatt Baha Mar, where every day brings a new adventure. From splashing through

574-407-3341

the resort’s waterpark and visiting the on-site wildlife sanctuary to enjoying family-friendly dining across more than 45 restaurants and lounges, there’s something for guests of all ages to enjoy together.

Along the shores of Kanapali Beach in Maui, Hyatt Regency Maui Resort and Spa provides the perfect setting for families to create lasting memories together. Families can fill their days with everything from culinary experiences to sunrise yoga, snorkeling and wildlife tours. Younger guests can even channel their inner sea creature during the resort’s popular mermaid classes.

Flavor-Filled Getaways

Combining contemporary luxury with Moroccan charm, Park Hyatt Marrakech is an authentic gateway to the destination’s rich culinary heritage. Guests can immerse themselves in local culinary traditions through handson experiences, from mastering classic dishes alongside the hotel’s chefs to exploring a Berber village market and sharing a

home-cooked lunch with a local family.

Travelers looking to immerse themselves in Panama’s vibrant culture and food scene can enjoy a stay at Hyatt Regency Panama City. Whether exploring the colorful streets of Casco Viejo or savoring authentic cuisine at the hotel’s signature restaurant, Rulfo, guests can experience the flavors and energy that define the destination.

Immersive Cultural Discovery

Just steps from Tallinn’s UNESCO-listed Old Town, Hyatt Place Tallinn places guests in the heart of the city’s rich heritage and within easy reach of landmarks such as Toompea Castle and Alexander Nevsky Cathedral, as well as cobbled medieval streets, world-class museums, independent galleries and vibrant cafes that bring centuries of history to life.

Steeped in history and tucked in the heart of Westminster, Great Scotland Yard Hotel, part of The Unbound Collection by

Hyatt, blends modern luxury with its storied past. Once home to Scottish royalty and later the headquarters of London’s Metropolitan Police, the hotel’s legacy of sophistication and intrigue inspires every detail and standout experience, including its hidden speakeasy-style bar, where inventive cocktails are inspired by the building’s colorful history and Michelin-starred dining.

Set along Savannah’s vibrant riverfront, Thompson Savannah offers a stylish gateway to one of the South’s most charming and culturally rich destinations. Travelers can explore centuries-old architecture in the city’s beautifully preserved Historic District and immerse themselves in the renowned arts scene before unwinding in a private cabana on the hotel’s pool deck or enjoying a cocktail at the rooftop bar.

To find more destinations to aid in the escape from everyday routines, visit Hyatt.com for a full list of participating properties and full offer details.

Source World of Hyatt

SEASIDE ESCAPES Plan a summer vacation with ocean breezes and sunsoaked days by the water. Photo provided by World of Hyatt.
Photo

Aging On Your TermsStaying healthy and independent

(NAPSI) - Healthy aging isn’t just about luck and genetics; it’s about empowering yourself to live your best life as you get older. By focusing on healthy habits, strong support networks and proactive care, you can significantly improve your quality of life, allowing you to age on your own terms.

As a physician, I often hear questions from older adults about maintaining their health and independence. While individual needs and preferences vary, I typically suggest focusing on three key pillars: preventing falls, managing prescription medications and developing a personal health management plan.

There are simple actions you can take as early as today to stay healthy on your terms.

Preventing Falls To Stay Steady And Independent

Aging brings changes to muscle strength, bone density, balance and reaction time. If not addressed proactively, these shifts can make older adults more susceptible to falls. Falls are the primary cause of fatal and non-fatal injuries among older adults, yet many are preventable. Simple preventative measures can significantly reduce your risk of falling and help you maintain your independence - here are a few focus areas to consider:

• Home Safety: Modify your living environment by eliminating tripping hazards, enhancing lighting and installing grab bars in bathrooms.

• Physical Activity: Incorporate balance and strength-training exercises, such as tai chi, yoga or walking, to improve stability and coordination.

• Vision and Footwear: Ensure regular eye examinations and wear supportive, non-slip footwear to prevent stumbles.

• Medication Review: Consult with a health care provider to identify any medications that may induce dizziness or drowsiness, thereby increasing the risk of falls.

Managing Medications With Clarity And Confidence

Many older adults take more prescription medications as they age, which can be challenging to manage.

Effective medication management goes beyond simply filling and taking prescriptions. It’s crucial to know when and how to take them, as well as understanding why you need them.

That’s the focus of the comprehensive medication review

Signify Health clinicians complete with health plan members during an In-Home Health Evaluation. There are also steps that you can take to stay on track and be prepared:

• Know Your Medications: Understand why you take each medication, what it does and any potential side effects to monitor. Maintain an up-to-date list of all your medications, including doses and reasons for taking them.

This list should include over-thecounter drugs, supplements and herbal remedies, and is something that you should share with your primary care provider.

• Use and Store Them Correctly: Understand how and when to take your medications and what to do if a dose is missed. Be sure to store them properly to maintain their effectiveness.

A personal health management plan - developed with your PCP - is important for healthy aging.

A tailored plan provides structure, especially for managing chronic conditions and shifts your care from reactive to proactive, significantly improving your quality of life by addressing key areas of physical, mental and emotional well-being. A healthy aging plan depends on the individual but there are universal components that I recommend for older adults:

• Regular Check-ups with your primary care provider: Foster a trusting relationship with your PCP and prioritize routine physicals and screenings for early detection of potential health concerns.

• Know Your Numbers: Regularly monitor and track key health metrics, like blood pressure, glucose and cholesterol levels.

• Healthy Lifestyle: Maintain a balanced diet, engage in consistent physical activity and ensure adequate sleep.

• Mental and Emotional Health: Prioritize your mental and emotional well-being. This includes annual cognitive tests; seeking support for stress, anxiety or depression; and participating in activities that promote mental stimulation and social connection.

How Signify Health Can Support Healthy Aging

Signify Health can be part of your healthy aging support system starting with an In-

Home Health Evaluation. These evaluations are a cornerstone of proactive health care, designed to provide you with a comprehensive understanding of your health status.

Through IHEs, our experienced clinicians can help identify potential health risks early, facilitate the development of personal health management plans, and help connect you with the appropriate resources and support to help you optimize your health as you age.

Many Medicare Advantage plans offer In-Home Health Evaluations at no cost to members and it’s easy to see if this is an option for you. To check your eligibility and schedule an IHE, visit HelloSignify.com or call ((855) 984-5121.

By focusing on these key areas -preventing falls, managing your medications and developing a personal health management plan - you can empower yourself and your loved ones to take the necessary steps toward healthy aging.

It’s easy! Simply find the “School Backpack” on another page in this edition. Go online to www.SeniorLifeNewspapers.com and enter your information, the edition, date and page number you found it on. This will enter you for a chance to win a gift of $25. (Online Entries Only) Entries Must Be In By Monday, August 17, 2026. Brought To You By

Speaker: Maggie Okponobi, Executive Director, Owls Club

12th 3:30-4:45 pm August 26th 3:30-4:45 pm

206 S. Main St. Milford, Indiana 46542

Location: Owls Club at Trinity United Methodist campus, back door, 2715 East Jackson Boulevard, Elkhart, IN 46516

Speaker: Nancy Bean, President of Premier Lifestyle Services Daily money manager for seniors

Topic: Discover what the Owls Club is all about! Topic: Kitchen Table Money Matters presentation

Location: Elkhart Public Library 300 S. Second St., Elkhart, IN 46516 (Basement)

The winner of the I Spy Contest for July is Rich Adam from East Chicago. The ‘First Place Ribbon’ was located on page 2 in Senior Life Allen; page 8 in Senior Life Northwest; page 16 in Senior Life Elko and page 1 in Senior Life St. Joseph.

Location: Tippy Creek Winery 5920 North 200 East, Leesburg, IN 46538 August 5th 3:30-4:45 pm

Speaker: Michele Ganser, Stillwater Hospice

Topic: Myths about Hospice, Making a good referral and Grief Support

We’re here to support older adults and their caregivers in living life to the fullest. Come and discover how our resources can enhance your well-being!

HEALTHY HABITS Maintain a balanced diet, engage in consistent physical activity and ensure adequate sleep. Photo from NAPSI.

Aging is your Superpower -

A prescription for relationships

As we continue our journey to explore our superpowers, let’s review what we have covered so far. From our previous articles, we know that our life decisions impact how we react to current life situations. We also know that when we stretch ourselves and learn new things (think about Silly Putty and how it stretches and reforms), our brain’s neuroplasticity, the ability to adapt and form new connections, helps us maintain cognitive flexibility. We are going to build on these concepts and look at the superpower of relationships. We will look at how relationships impact our well-being and our brain health.

Recently, I went to the doctor for a routine physical, and it was suggested that, because of my age, I should be taking calcium supplements for my bone health. So, what did I do? I did what most of us would do: I went home, got on Amazon and ordered calcium supplements. The next day, I started taking calcium pills. The last thing I want is brittle bones! But what if we were reminded that, at our age, the key to wellness

is relationships, and we were prescribed socialization?

Over the past several years, research has shown that positive relationships support successful aging. When we visit someone, it creates activity in our brain that is linked to emotional well-being, cognitive stimulation and lower levels of stress. This contributes to better brain health and overall well-being. The superpower comes when you are visiting someone and your brain is having all these reactions; the same thing is happening to the person you are visiting - it’s a win-win!

So where do you begin with this new superpower, the

prescription for relationships? The idea is to start small and grow into this superpower. It’s not “go big or go home.” That’s the opposite of what we are working toward. Think about this process this way: small victories lead to big success. If you are already socially active, keep doing what you are doing. You now know you are fulfilling your well-being prescription. If this is something new, take it one step at a time.

The best way to start is to think about what brings you joy. If seeing friends and family brings you joy, call them, invite them over or ask them to meet you somewhere. You can also try an active aging adult center

(also known as a senior center). There is one in almost every community. Investigate what your options are and check them out. You can also attend church, and if you already attend, inquire about social opportunities or volunteer. If transportation is difficult for you, check to see if your community has senior transportation. Even going to the library or a coffee shop on a regular basis to interact with people is a great place to start.

When my grandparents were our age, it was easy to socialize and build relationships. They would sit on the front steps or on the porch and talk to neighbors. One of my grandmother’s

favorite social activities was going to bingo a few times a week. My grandfather’s favorite thing was walking to the corner store to get the paper, and after an hour or so hanging out with the boys, he would walk home. My parents volunteered for many things: the annual pumpkin festival, the historical society, the museum and the high school alumni committee. The relationships they built through these events kept their minds active.

Will you prescribe relationships to yourself this month? Is your well-being as important as ordering calcium pills? What will you do with your superpower over the next month?

6 reasons why you should get help for your mental health

Editor’s Note: Stan Popovich is the author of “A Layman’s Guide to Managing Fear” which covers 200 plus techniques that can drastically improve your mental health.

Many people underestimate the impact that mental illness can have on an individual or family. It can be difficult to admit that you have a mental health problem in your life. Secondly, it can be just as difficult in getting STAN POPOVICH

the people you know to understand your situation without making any kinds of judgments. As a result, here are six reasons why you should make your mental health an important priority in your life.

1. Your situation will improve if you get help: Your anxieties and fears can be challenging to manage and more than likely you will need some help. Just as you talk to your doctor about your regular health, you should not be hesitant in seeking help for your mental health. If left untreated, your anxieties and fears may not go away.

2. Drugs and alcohol are not the answer: Drugs and alcohol can make your problems more complicated. Many people have said that drugs and alcohol will only add more problems to

your situation. Be smart and learn how to cope with your mental health issues by talking to a qualified professional. There are many health professionals in your area that can give you some ideas on where you can go for assistance.

3. You will save time and money: Eventually, you will have to confront your fears and mental health issues. Save yourself the time and heartache and confront your problems now rather than later. You will save months of struggling by getting help right away. The sooner you get assistance the faster you will start getting some relief.

4. You are not alone: Everyone deals with fear, stress, and anxiety in one’s life whether your friends and others care to admit it. In addition, do not be embar-

rassed that you are getting help. We all learn new things from others on a daily basis and learning how to manage your anxieties is no different. In addition, your goal is to get your life back on track and not to get everyone’s approval. If people start asking you questions, just say your dealing with stress. Most people can relate to dealing with stress and anxiety!

5. Do not make the mistake of doing nothing: There are many people who struggled with anxiety and other mental health related issues, and they tried to ignore their problems. As a result, some of these people struggled on a daily basis and eventually things became more difficult. It can be scary asking for assistance, but the key is to take things one day at a time.

6. You have a variety of options: There are many mental health support groups, organizations, and counselors in your area that can help get your life back on track. Talk to your doctor to get more details on where you can go for some assistance. Help is available but you must be willing to make the choice of getting better. Remember that every problem has a solution. You just have to make the effort to find the answers. For more information, visit managingfear.com.

Brentwood at Elkhart Assisted Living

3109 E. Bristol Street, Elkhart, IN 46514 (574) 266-4508

https://brentwoodatelkhartassistedliving.com

Licensed Assisted Living, Physical & Occupational Therapy On-Site, Nurses 24 Hours Per Day, Private Apartments, Respite Care, Activities, Studio/1 BR/2 BR Apaartments, Pet Friendly.

Green Oaks of Goshen

282 Johnston Street, Goshen, IN 46528 (574) 501-5342

marketing@greenoaks-goshen.com

Green Oaks of Goshen provides affordable assisted living, with personalized support, and a safe engaging enviornment promotingindependence and dignity for seniors.

Greencroft Goshen

1225 Greencroft Blvd., Goshen, IN 46526 (574) 537-4000

Greencroft.org/GreencroftGoshen

Comprehensive Care With Assisted Living, Rehabilitation, Skilled Nursing, Memory Care, Respite Care, And On-Site/Outpatient Therapy; Medicare/Medicaid Accepted.

Greencroft Middlebury

701 Windridge Drive, Middlebury, IN 46540 (574) 825-6785

Greencroft.org/GreencroftMiddlebury

Assisted Living With Studio And One-Bedroom Apartments, Meals, Housekeeping, Laundry, Daily Assistance, And Priority Access To Greencroft Goshen Healthcare.

Greenleaf Health Campus

1201 East Beardsley Avenue, Elkhart, IN 46514 (574) 206-0086 • www.GreenleafHS.com

Assisted Living, Rehabilitation Unit, Alzheimer’s Unit, Skilled Licensed Nursing, Semi-Skilled Nursing or Intermediate Care, Therapies: SpeechOccupational-Respiratory-Physical, Long Term Care, Temporary Care, Private/Semi-Private Rooms, Pet Visitation Allowed, Pharmacy On Premises, Medicare and/or Medicaid

Hellenic Senior Living

2528 Bypass Road, Elkhart, IN 46514 (574) 389-1776

https://elkhart.ahepaseniorliving.org/

Licensed Assisted Living, Medicaid Waiver Accepted, 24 Hour Medical Care, Restaurant Style Dining, Therapy, Private Apartments, Daily Activities, Pet Friendly. Stop In To Tour Today!

Hubbard Hill Retirement Community

28070 CR 24 ., Elkhart, IN 46517 (574) 295-6260 • www.hubbardhill.org

Rehabilitation, Healthcare, Assisted Living, Memory Care, Maintenance Free Homes, Licensed, Locally Owned, Non-Profit, Faith Based, Physical, Occupational, Speech Therapies, Memory Care Support Group, Pet Friendly, There’s No Place Like Hubbard Hill

900 Provident Drive, Warsaw, IN 46580 (574) 371-2500 • www.masonhealthandrehab.com

Private/Semi-Private

and/or Medicaid

Orchard Pointe Health Campus

702 Sawyer Rd., Kendallville, IN 46755 (260) 347-3333 • www.orchardpointehc.com

Offering Memory Care, Assisted & Independent Living Apartments and Skilled Services. We’ll meet you with the appropriate level of care wherever you are — whether you’re fully independent or looking for additional assistance. Call us.

Signature HealthCARE of Bremen

316 Woodies Lane, Bremen, IN 46506 (574) 546-3494 • SHCofBremen.com

liaison2.bremen@signaturehealthcarellc.com

Our Gated Community is a smaller, dedicated unit for comfort and safety for Alzheimer’s and Dementia Residents. We offer Enhanced Quality of Life Programming which includes cognitive strengths, life skills, daily movement, power of music, artistic expression, creativity and socialization.

The Waters of Wakarusa-Assisted

Living Facility

303 N. Washington Street, Wakarusa IN 46573 (574) 862-1918

admissions@watersofwakarusaALF.com

Independent/Assisted Living. Private studio/1bed/2bed apartments. Home-like family-oriented environment. Family-style dining. Daily activities. Transportation available. 24-hour care-givers. Pet friendly. Out-patient therapy available. Come for tour today.

Waterford Crossing (Healthcare)

1332 Waterford Crossing Circle, Goshen, IN 46526 (574) 534-3920 • www.trilogyhs.com

Rehabilitation Unit, Skilled Licensed Nursing, Semi-Skilled Nursing or Intermediate Care, Therapies: Speech-Occupational-RespiratoryPhysical, Long Term Care, Temporary Care, Private/Semi-Private Rooms, Pet Visitation Allowed, Pharmacy On Premises, Medicare and/or Medicaid

343 S. Nappanee Street, Elkhart, IN 46514 (574) 295-0096 • www.woodlandmanornursingandrehab.com

Rehabilitation Unit, Alzheimer’s Unit, Skilled Licensed Nursing, Semi-Skilled Nursing or Intermediate Care, Therapies: SpeechOccupational-Respiratory-Physical, Long Term Care, Temporary Care, Private/Semi-Private Rooms, Pet Visitation Allowed, Medicare and/or Medicaid

Woodland Manor
Previously Miller’s Senior Living

ADULT DAY CENTER

RIVERVIEW ADULT DAY HEALTH CENTER

2715 E. Jackson Blvd. Elkhart, IN 46516 (574) 293-6886

www.radhc.org

At our ADULT DAY HEALTH CENTER in ELKHART, we focus on creating meaningful, engaging days for seniors. With personalized care plans, enriching activities, and a friendly, professional team, we’re here to support caregivers and brighten lives!

AGING & WELLNESS RESOURCES

AGING CONNECTIONS

Serving Northern IN & Southwest MI www.agingconnections.org

Trusted Resource Directory: Visit our searchable website to find vetted professionals providing services in your area for aging resources, education, and information. For more details, check our Community Calendar for events and FREE educational meetings. Aging Connections is a 501(c)(3) Non-profit Organization.

REAL SERVICES, INC. 1151 South Michigan Street South Bend, IN 46601 Phone (574) 233-8205 www.realservices.org

Helping seniors and caregivers access meals, transportation, in-home and aging-in-place services, senior programs, healthy aging, guardianship and other aging services.

ALZHEIMER’S & DEMENTIA SERVICES OF NORTHERN INDIANA, INC. (ALZNI) 111 Sunnybrook Ct. South Bend, IN 46637 (574) 232-4121

https://alzni.org/

Providing specialized education, support, and resources for caregivers and those affected by Alzheimer’s disease and other dementias including screenings, support groups and programming.

ALZHEIMERS/MEMORY CARE

GREENLEAF LIVING CENTER

1201 E. Beardsley Ave. Elkhart, IN 46514 (574) 206-0086

www.greenleafhs.com

“We treat our residents with the same love and dignity that we would expect for our own loved ones. Fulfi lling activities with our Daily Rhythms programming that stimulate the mind and offer socialization.”

MY MOTHER’S HOUSE, LLC

55665 County Road 14 Bristol, IN 46507 (574) 202-7091

mymothershouse2022@gmail.com

We provide a compassionate environment where your loved one will be treated like family in our private care home.

SIGNATURE HealthCARE OF BREMEN 316 Woodies Lane Bremen, IN 46506 (574) 546-3494

SHCofBremen.com liaison2.bremen@signaturehealthcarellc.com

Our Gated Community is a smaller, dedicated unit for comfort and safety for Alzheimer’s and Dementia Residents. We offer Enhanced Quality of Life Programming which includes cognitive strengths, life skills, daily movement, power of music, artistic expression, creativity and socialization.

VIVA SENIOR LIVING AT SOUTH BEND 955 N. Hickory Road

Mishawaka, IN 46545 (574) 314-5369

www.vivaseniorliving.com/southbend A Distinctive Approach to senior living, with personalized care and services Tailored to each resident. Offering Age-In-Place from assisted living to Memory and Respite Care in a secured, safe community requiring individual access codes for guest entry. We honor long-term insurance and veteran discounts.

ASSISTED LIVING

WATERFORD CROSSING 1212 Waterford Circle Goshen, IN 46526 (574) 537-0300

www.waterfordcrossingsl.com

Licensed Assisted Living, Alzheimer’s Unit, Memory Support Unit On Campus, Long Term Care, Temporary Care, Private/Semi-Private Rooms, Pet Visitation Allowed, Daily Activities

ASSISTED LIVING COMMUNITY

Commons at Juday Creek

COMMONS AT JUDAY CREEK 17441 SR 23 South Bend, IN 46635 (574) 273-2233

opsliving.com/juday-creek

Juday Creek delivers boutique senior living with intimate, personalized care, warm hospitality, and thoughtfully curated experiences designed for comfort, connection, and elevated everyday living.

Elkhart Place

ELKHART PLACE

2024 CR 24 Elkhart, IN 46517 (574) 295-9058

opsliving.com/elkhart-place

Elkhart Place offers compassionate assisted living with personalized support, vibrant daily engagement, and Medicaid Waiver acceptance, ensuring seniors receive dignified, affordable, relationship centered care.

Grand Emerald Place

GRAND EMERALD PLACE

4010 S. Ironwood Dr. South Bend, IN 46614 (574) 291-2222

opsliving.com/grand-emerald-place

Grand Emerald Place provides supportive assisted living with enriching programs, dedicated caregivers, and Medicaid Waiver acceptance, creating a welcoming community focused on safety, dignity, and belonging.

CONTINUING CARE COMMUNITY

MAJESTIC CARE OF GOSHEN 2400 W. College Avenue

Goshen, IN 46526 (574) 533-0351

www.MajesticCare.com/Location/Goshen Memory Care Unit, Rehabilitation Unit, Skilled Licensed Nursing, Semi-Skilled Nursing or Intermediate Care, Therapies: Speech-Occupational-Respiratory-Physical, Long Term Care, Temporary Care, Private/Semi-Private Rooms, Pet Visitation Allowed, Medicare and/or Medicaid

HOME CARE SERVICES

6910 N. Main St., Ste. 3, Unit 47 Granger, IN 46530 (574) 277-4121, (574) 327-6123

www.southbendin.comfortkeepers.com

Providing Compassionate Senior Home Care & Home Assistance In Northern Indiana Region. Includes personal care, respite care, transitioning home care and more. Indiana Medicaid, VA Provider, long term insurance and private pay.

HOME INSTEAD

1731 E. Bristol Street

Elkhart, IN 46514 (574) 875-7777

www.homeinstead.com/588

Serving Elkhart & Kosciusko counties and surrounding areas. Care they deserve in the home they love.

See Our Ad In This Issue

SENIORS HELPING SENIORS

Serving St. Joseph, Elkhart and LaGrange counties (574) 385-3900

info@shsnorthernin.com

We provide in-home care services that brighten the lives of seniors. Our mature caregivers, many are seniors themselves, make life easier through compassionate, caring support. VA Provider, Long-Term Care Insurance and Private Pay.

VERACITY SYSTEMS

DBA HOOSIER CARE GIVERS

401 E. Colfax Ave. #350 South Bend, IN 46617 (317) 699-7075 info@veracitysystems.org

Family Caregivers Make $19-$21/hr. Compassionate, Attendant, Caregivers, Companionship. Private Paid, Affordable, Medicaid Certified, United Healthcare, Humana, Anthem Homecare Insured.

VILLAGE CAREGIVING

2515 N. Bendix Dr., Ste. 201 South Bend, IN 46628 (574) 931-0712

villagecaregiving.com

Nations Largest Privately Owned And Operated Home Care Agency. VA Provider. We Accept A Variety Of Payment Options. Call Today!

NORACARE

1251 N. Eddy Street, Suite 200 South Bend, IN 46617 (574) 222-5992

info@noracare.us

www.noracare.us

Access experienced health professionals to support your home healthcare needs at affordable rates. We accept long-term care insurance.

PARADIGM HEALTH

3625 Park Place West, Suite 200

Mishawaka, IN 46545 (574) 332-8320

MyParadigmHealth.com

Honoring life’s journey with expert hospice and pallative care services. Dedicated to enhancing the quality of life for our patients and their families. Exceptional end-of-life care is provided by our valued and empowered team. Hoosiers Caring for Hoosiers.

IN-HOME CARE SERVICES

ACTI-KARE RESPONSIVE IN-HOME CARE

574-407-3341

actikare.com

We provide compassionate, non-medical care plans designed to help seniors maintain independence, dignity and quality of life in the comfort of home. Specialized cognitive support with ActiVate memory care program. When you can’t be with your loved one, we can.

1501 South Main Street Goshen, IN 46526 (574) 533-0626

GoshenHomeMedical.com

and loss with

compassion and guidance through hospice, palliative and adult grief support.

DUNES HOSPICE (888) 602-9004

4711 Evans Avenue, Valparaiso, IN 46383 1417 N. Michigan Street, Plymouth, IN 46563 duneshospicellc.com

A 5 Star hospice. Dunes Hospice has the highest visit frequencies in the area for nurses, CNAs, Social Workers, and Spiritual Counselors. We serve with dignity, honor, and above all, compassion.

Goshen

Open the door for your health

Signify Health

(NAPSI) - As a physician, I have spent my career learning that a person’s health is determined by so much more than what we see during a brief exam in a clinic. While traditional office visits are vital, they can often lack the one thing both patients and doctors crave most: time. This is why I am such a strong advocate for In-Home Health Evaluations offered by Signify Health.

I recently saw the power of this approach when I learned about Carol and John, a couple who have been married for

nearly 60 years. Like many older adults, their health needs became more complex as they aged. John was diagnosed with diabetes and Parkinsonism syndrome, which requires him to use a wheelchair. For them, the logistics of getting to a doctor’s office became a hurdle.

A New Chapter In Preventive Care

Through their Medicare Advantage plan, Carol and John were able to schedule an IHE. Unlike a standard office-based health care appointment, the IHE brings an experienced physician, nurse practitioner, or physician assistant from Signify’s national clinician network directly to the member’s home at no additional cost to them.

Carol told us, “I really like the fact that my husband and I see a Signify clinician together. She spent time with us talking about our general well-being, rather than focusing on just one specific issue.”

That is the heart of what we do during an IHE. When we sit down at a health plan member’s kitchen table or living room couch, we aren’t just conducting health tests and checking vitals. We are listening. Our clinicians may spend up to an hour with a person - often more than a traditional office visit allows. This gives us the opportunity to uncover what we call “the full picture” of their health.

IHEs are a valuable health service to ensure that people are getting the care, screening and follow-up support they need.

Connecting The Dots

During an IHE visit, we often identify things that might be missed in an office setting. We review all medications to prevent adverse interactions, conduct testing and screening for chronic conditions, and look for potential safety concerns in the home, like trip hazards or lighting issues that could lead to a fall.

In fact, our clinicians can capture over 300 clinical and social data points about a member’s health. This information isn’t meant to replace a member’s regular doctor; rather, it’s meant to support them. After every visit, we share a summary with the member, their primary care provider

IN HOME EVALUATION

and health plan, so they have a comprehensive understanding of needs and can further coordinate care.

Supporting The Whole Family

One of the most rewarding aspects of the IHE is the support it can offer to caregivers. During Carol and John’s inhome health visit, our clinician noticed that Carol was feeling overwhelmed and anxious due to the demands of caregiving. Because our clinician was in her home, she was able to have an honest conversation about not only Carol’s physical health, but also her emotional and mental well-being. The clinician encouraged Carol to connect with her own primary care provider for additional support, a need that might have remained hidden.

provider. For Carol and John, it also helped open important lines of communication between them.

As Carol put it, “After 58 years, it’s good to hear each other tell someone else what their concerns are. It helps us understand what each one of us is going through.”

Your Health, Your Home

The feedback we receive from health plan members who complete an IHE with Signify Health across the country is overwhelming: 70% of people who complete an IHE say they would do it again, underscoring the value of in-home health visits.

Since an IHE starts with a conversation between the member and clinician, there’s a greater opportunity to explore those more subtle and easily overlooked health challenges which may not come up organically during a traditional office visit with a primary care

I believe that by meeting people where they are, we can help people stay exactly where they want to be - healthy, independent and at home. Are you or a loved one eligible for an IHE? I encourage you to take a moment to prioritize your health from the comfort of your own home. Check your eligibility for a no-cost In-Home Health Evaluation by visiting HelloSignify.com or calling (855) 984-5121 today.

‘Pre-Game’ to greater things in your retirement

(NAPSI) - Planning for retirement can feel daunting. However, no matter your age, taking small steps today can better set you up for retirement in the long run. If you’re in your Pretirement years - your 40s and 50s and closer to retirement than the start of your career - it’s all the more important to think about the steps you can take now to secure your financial future.

The State Of Retirement In The U.S.

According to a recent AARP survey, 59% of older adults are worried they won’t have enough money to support themselves in retirement, and 18% of older adults have no

retirement savings at all. Other research from Goldman Sachs shows that just 49% of Black women have retirement savings, compared to 61% of U.S. adults overall. If you’re feeling unprepared for retirement, you’re not alone. For many, now is the best time to start taking steps towards savings. Free resources are available to help you learn about and prepare for retirement.  Support Is Available Not sure how to start planning for retirement? You can visit ThisIsPretirement. org for free resources to build a personalized plan and learn financial tips, like how to save for your future while paying off debt and how to create a retirement budget.

The website was created by AARP and the Ad Council as part of the This Is Pretirement campaign to help U.S. adults close their retirement savings gap. To promote these free resources, they have released new public service advertisements featuring Vanessa Estelle Williams encouraging Continued on page 21

John and Carol were able to schedule an In-Home Heath Evaluation through their Medicare Advantage Plan. Photo provided by NAPSI.

Understanding Sundowning -

Small changes can make a big difference

For many families caring for an aging loved one, the late afternoon and evening can be the most difficult part of the day. During these hours, some older adults experience a condition commonly known as sundowning, becoming more confused, anxious, restless or agitated as daylight fades.

While experts do not fully understand why sundowning occurs, caregivers can take steps to reduce its effects and help create a calmer, safer environment.

One of the most effective approaches is identifying potential triggers. Difficult behaviors are often a person’s way of expressing an unmet need. A loved one who appears agitated may be cold, hungry, tired or frightened by the darkness. Offering a warm blanket, a snack, an opportunity to rest or additional lighting may help address the underlying cause before behaviors escalate.

Establishing a consistent daily routine also can make a significant difference. Familiar schedules provide comfort and

Spaghetti/Meat Sauce

Italian Vegetables

Spaghetti/Meat Sauce

security, helping older adults feel more in control of their day. Caregivers are encouraged to maintain regular times for waking, meals, medications, hydration, toileting and bedtime.

Daily routines also should include a healthy balance of activity and rest. Enjoyable activities such as reading the newspaper, listening to music or talking with family can promote engagement. Purposeful tasks such as light chores, spiritual practices or organizing household items can provide a sense of accomplishment. Time outdoors and gentle physical activity, including walking or stretching, also may improve overall well-being.

For individuals prone to sundowning, staying active earlier in the day can be helpful, provided they do not become overtired. Limiting caffeine after lunch, reducing alcohol consumption and encouraging rest when needed may help lessen evening symptoms.

A person’s surroundings also can influence behavior. Reducing noise, limiting television or radio use and avoiding crowded environments may decrease overstimulation. During the

day, opening curtains and letting in natural light can help maintain normal sleepwake patterns. In the evening, dimming the lights and creating a quiet atmosphere often encourage relaxation.

If a loved one’s behavior begins to escalate, caregivers should focus on safety and comfort. Soft music, calming scents, additional personal space and removing potentially dangerous objects can help reduce stress and prevent

‘Pre-Game’

Continued from page 20

viewers to play the long game to retirement with the tools and information available at ThisIsPretirement.org.

“We know that planning for a secure retirement takes intention and initiative, but some may not always have the resources at their disposal to take action,” said Shani Hosten, vice president of Audience Strategy at AARP. “ThisIsPretirement. org provides steps for people to take now to build a more secure financial future and accomplish goals like paying off debt and building an emergency fund.”   How To Get Started It’s never too late to start

situations from worsening. Another useful technique is redirection. Guiding a person toward a simple, familiar activity can help shift attention away from distress. Folding laundry, drying dishes, sorting items or opening mail are examples of repetitive tasks many older adults find soothing.

Caregivers also may benefit from tracking sundowning episodes. Recording the time, behavior, possible triggers and

planning for retirement. No matter where you are in retirement preparation, you can take small, actionable steps today to help reach your goals. Don’t know where to start? Begin by considering a few key questions:

1. When it comes to planning for retirement, what are you most nervous about?

2. When do you plan on retiring and how long do you have until then?

3. What type of retirement savings plan (if any) do you have?

4. Do you have any debt or unpaid loans? These are just a few exam-

strategies used can reveal patterns and help identify what works best.

Although sundowning can be challenging, patience, routine and a supportive environment can make evenings more manageable for both caregivers and their loved ones. For persistent concerns, families should consult a health care provider for additional guidance.

(Adapted from realservices. trualta.com.)

ples of what to consider when looking to your future. At ThisIsPretirement.org you can take a simple quiz and receive a free, personalized retirement savings action plan to help you plan for retirement with purpose.

Planning for retirement isn’t a waiting game. It takes intention, insight and initiative to secure your financial future. Taking small steps and developing retirement goals today can better set you up for retirement in the long run. You can go to ThisIsPretirement.org to take your first or next step toward a secure retirement, today.

Potato Crusted Fish

Chicken Breast

Sweet Potatoes

Texas Toast Tropical Fruit Cup Maple Mustard Pork

Italian Vegetables

Texas Toast

Tropical Fruit Cup

Macaroni & Cheese

Ham & Beans Carrots

Scalloped Potatoes

Brussels Sprouts Bread/Marg. Mixed Fruit Cup

California Vegetables

Maple Mustard Pork

Sweet Potatoes

Pork

Broccoli

Spaghetti/Meat Sauce Italian Vegetables Texas Toast Tropical Fruit Cup

Chicken Pot Pie over Biscuit Corn Brownie

Hamburger Mushroom

Chicken Pot Pie over Biscuit Corn Brownie

Stroganoff w/Pasta

California Vegetables

Hamburger

BBQ Chicken Breast

Dinner Rolls/Marg. Strawb. Applesauce

Macaroni & Cheese

Chicken

Cornbread/Marg. Fruit Cup

Bread/Marg. Pudding Oranges

Chicken Pot Pie over Biscuit Corn Brownie Meatloaf

Sweet Potatoes

Brussels Sprouts

California Vegetables

Dinner Roll/Marg. Shortbread Cookie

Hamburger Mushroom Stroganoff w/Pasta California Vegetables

Turkey Manhattan over Bread

Dinner Roll/Marg. Shortbread Cookie

Turkey Manhattan over Bread Mashed Potatoes/Gravy

Mashed Potatoes/Gravy Green Beans

Strawberry Applesauce

Baked Ziti w/Italian Sausage Italian Blend Veggies Texas Toast Peaches

Scalloped

Bread/Marg. Mixed Fruit Cup

Sprouts

Mashed Potatoes Peas

Brussels Sprouts Bread/Marg. Mixed Fruit Cup

Meatloaf

Bread/Marg.

Mixed Fruit Cup

Bread/Marg.

Dinner Rolls/Marg. Strawb. Applesauce

BBQ Chicken Breast Macaroni & Cheese California Vegetables Dinner Rolls/Marg. Strawb. Applesauce

Sausage Gravy over Biscuit

Sausage Gravy over Biscuit Scrambled Eggs Diced Potatoes Banana

Mashed Potatoes Peas

& Beans Carrots Cornbread/Marg. Fruit Cup

CLOSED

Macaroni & Cheese California Vegetables Dinner Rolls/Marg. Strawb. Applesauce Ham & Beans Carrots Cornbread/Marg. Fruit Cup

Cornbread/Marg. Fruit Cup

Potato Cream Soup

BBQ Pork Sliders

Potato Crusted Fish Scalloped Potatoes Broccoli Bread/Marg. Pudding Oranges

Broccoli Bread/Marg. Pudding Oranges

Prince Charles Veg. Jello Cup

Sausage Gravy over Biscuit

Scrambled Eggs

Sausage, Green Bean & Potato Casserole

Meatloaf Mashed Potatoes Peas Bread/Marg.

Mixed Fruit Cup

Sausage,

Tomato & Zucchini

Mixed Fruit Cup

Chicken Pot Pie over Biscuit Corn Brownie Meatloaf Mashed Potatoes Peas Bread/Marg. Mixed Fruit Cup

Dinner Roll/Marg. Warm Spiced Apples

Dinner Roll/Marg. Warm Spiced Apples

Beef Stew Rice

Broccoli

Bread/Marg. Pineapple Cup

Sausage Gravy over Biscuit Scrambled Eggs Diced Potatoes Banana

Diced Potatoes Banana

Bruschetta Chicken Baby Bakers Vegetable Blend

Bruschetta

Bread/Marg. Peach Cup

Glazed Chicken Red Skin Potatoes

Asparagus

Bread/Marg. Nutty

Sloppy Joe on Bun Baked Beans

Mixed Vegetables Fruit Cup

Tuna Casserole Peas

Dinner Roll/Marg. Pudding Cup

ENJOYING THE VIEW Otsego Lake is a 4,046-acre lake in Otsego County in New York. It is the source of the Susquehanna River and the largest lake in the county. The lake takes its name from the Iroquois Indians, who inhabited the area around the lake in and before the 17th century. The name Otsego is from a Mohawk or Oneida word meaning “place of the rock”, referring to the large boulder near the lake’s outlet, today known as Council Rock. Photo provided by Victor Block.

Lakes across America offer history, beauty and adventure

Lake Wawasee, Indiana’s largest natural lake, has a history dating back to the Pleistocene Epoch, from 2.58 million to 11,700 years ago.

Lake Maxinkuckee near Culver was first inhabited by Mound Builders. They constructed embankments ranging in size from modest humps of earth to great pyramids of soil that served as ceremonial centers, burial grounds, astronomical markers and political hubs.

ally any preference.

Lake Champlain, located between New York, Vermont and Canada’s Quebec province, is believed by some to be inhabited by a monster. Legends of the creature trace back to Abenaki and Iroquois Native Americans who lived in the area. A granite block bears an inscription dedicated to Champ and “the people in Vermont who have seen Champ.”

head resembling an alligator. Later, a man admitted he had fabricated the story.

Another hoax occurred in 1921 when a newspaper reporter claimed to have seen a mermaid-like creature in Walgren Lake, Neb., that spat water into the air.

These inland bodies of water are scattered around the United States and provide enough variety to meet virtu-

Other lakes also are associated with nonhuman creatures. Sightings of one of them in Bear Lake along the Idaho-Utah border were first reported in 1868. It was described as a large brown serpent with small legs and a

Of course, lake settings have much more to offer than mythical beasts. The town of Chelan, Wash., was settled by European immigrants in 1886.

Today, Lake Chelan is a major draw for visitors. That clear body of water stretches about 50 miles, and near its upper end is overshadowed by 6,600-foot-high mountain peaks. The charming town for

DRAW Lake Chelan in Washington, is a major draw for visitors. The clear body of water stretches about 50 miles with its upper end overshadowed by 6,600 foot-high mountain peaks. There are more than 30 wineries surrounding the lake. Photo Provided by Victor Block.

S & S TRAVEL

Tours 1404 E. Lake Bluff Dr. Kendallville, IN 46755

SEPT 9-12: AMAZING

NORTHERN MICHIGAN Thunder Bay Elk Viewing & 5 Course Dinner, Castle Farms, Music House, Sleeping Bear Dune Nat. Lakeshore, International Fireworks Championship, Dale Chihuly’s exhibit at Fredrick Meijer Gardens

SEPT 23-26: AGAWA CANYON TRAIN Sault Ste Marie MI & Canada. Passport Required. Soo Lock Boat Ride, Shipwreck Museum, Tahquamenon Falls, Full Day Train Ride to Agawa Canyon

OCT 15-18: MARIETTA, OH - a Riverboat Town. Muskingum River Boat Ride, The Castle, Ferry to Blennerhassett Island, Henderson Hall Plantation, Ohio Valley Opry

OCT 17: PUMPKIN

FESTIVAL, Harrison Ohio

OCT 26-31: WASHINGTON DC, with GETTYSBURG Battlefield, Memorials, Nat. Cathedral, Arlington, Free Day for Museums

which the lake is named is surrounded by more than 30 wineries that welcome visitors for tastings and other treats.

Equally inviting is Grand Marais, Minn., perched on the shoreline of Lake Superior. Once inhabited by Ojibwe Indigenous people, the tiny town (population about 1,300) was a fur-trading station in

the 1700s populated largely by French Canadians, from whom it got its name, meaning “great marsh.” That recalls a wetland area that once occupied the site.

Summersville Lake in West Virginia spans just 2,800 acres but still ranks as the largest in the state. It was created

Continued on page 23

KAYAKING ADVENTURE Take a kayak adventure on Lake Martin in Alabama. Photo provided by Iloventurs, Dreamstime.com.
MAJOR

Find the magic in Kentucky’s night sky

(StatePoint) Spending time in the Kentucky wilderness during the day is an unforgettable experience, but there are some one-of-a-kind “noctourism” sites that shouldn’t be missed.

Whether you’re a nature enthusiast, an amateur astronomer, or simply have a thirst for adventure, there are many reasons to consider making Kentucky your next travel destination.

high and 125 feet wide with water that gushes over the falls at 3,600 cubic feet per second. Often called the “Niagara of the South,” the powerful, yet gorgeous Cumberland Falls engages all senses for those who stand close enough. But what makes this particular waterfall so special is that it produces a moonbow every full moon when there’s a clear night sky.

Cumberland Falls, in the aptly named Cumberland Falls State Park located in eastern Kentucky, measures 68 feet

Continued from page 22

by a dam to control flooding and has evolved into a popular recreation destination. It attracts fishermen, boating is popular, and scuba divers come to search for a vessel that was sunk to give them something to view. The only working lighthouse in the state overlooks the scene.

A moonbow is a rare rainbow-like optical phenomenon that occurs when moonlight is refracted through water droplets in the air. Cumberland Falls is one of two places in the entire world known to consistently produce a moonbow. The best place to witness the moonbow is from the Cumberland Falls observation area, which is open 24 hours. The bow is generally visible between dusk and midnight. The darker the sky, the easier the moonbow is to see.

Contact us: 260 768 7549

Contact us 260-768-754

1070 N 67

Looking for a spot to set up a telescope or just somewhere to lie on a blanket and stare into the night’s sky? Then look no further than Mammoth Cave.

Crossroadbus. 1070 N 675 W, Shipshew

Much larger expanses of water make up the Chain of Lakes in central Florida. In contrast with the pristine atmosphere of many locations, this one appeals to those seeking a variety of man-made attractions.

The Legoland Florida Resort includes a theme park, water park and amusement area. Lake Eloise is the self-described water-skiing capital of the world.

Numerous movies were shot at Cypress Gardens, and the area is dotted with water-ski schools.

Located in rural southcentral Kentucky. Mammoth Cave is one of 200 places in the world that is recognized as an International Dark Sky Park. This designation is given to areas that have policies that protect against light pollution, which in turn makes it easier to see stars, planets, constellations and even the International Space Station.

Contact us: 260-768-7549

Just a 45-minute drive south of Louisville are more than 16,000 acres of pristine wilderness at Bernheim Forest and Arboretum. This protected forest and research facility offers some of the best hiking in the commonwealth. Additionally, the arboretum offers several programs designed to teach visitors about the natural world around them after the sun goes down.

Madisonville’s Mahr Park Arboretum, best known for its 265 acres of native plants, trees, and outdoor community

Contact us: 260-768-7549

Crossroadbus

facilities; also hosts Star Parties throughout the year. These events feature sky tours given by local astronomy experts who provide telescopes for all to look through as they learn about the galaxy. For those wanting to explore the galaxy when the sun is out or the clouds are blocking the view, fear not. Kentucky has several worldclass planetariums open to the public. Travel through space, visiting planets and stars light-years from earth, from the comfort of a reclined

seat in the Bluegrass State. The Hardin Planetarium in Bowling Green is considered a classic architectural icon on Western Kentucky University’s campus. Housed by a full dome, the theater provides a 360-degree surround view that makes the farthest galaxies seem to be mere feet above the seats.

Visit kentuckytourism.com and start planning your noctourism adventures today! When it comes to enjoying celestial wonders, this list just scratches the surface of what Kentucky has to offer.

Diamond Tours

My personal favorite is the six bodies of water that comprise the Rangeley Lakes in western Maine, where I have spent pleasant summers for decades. Some of their names alone - Umbagog (Abenaki Native American for “shallow water”) and Mooselookmeguntic (“moose feeding place”) - titillate the imagination.

August 31- September 4, 2026 - Mackinac Island

Diamond Tours

ust 31- September 4, 2026 - Mackinac Island

D

September 12-19, 2026 - Montreal, Quebec City, Canada Capital

Diamond Tours e

The town (population about 1,200) perched along the lakeshore is named after James Rangeley, an Englishman who inherited a tract there in 1796 from his father and established an estate. Today it offers winter skiing and snowmobiling, spring and summer fishing, biking, bird-watching and more.

ember 12-19, 2026 - Montreal, Quebec City, Canada ital ober 1-12, 2026 - Grand Canyon, Las Vegas and ver Dam

Contact us: 260-768-7549

August 31- September 4, 2026 - Mackinac Island

August 31- September 4, 2026 - Mackinac Island

Crossroadbus.com

.com

Capital

October 1-12, 2026 - Grand Canyon, Las Vegas and Hoover Dam

September 12-19, 2026 - Montreal, Quebec City, Canada

1070 N 675 W, Shipshewana , IN 46565

September 12-19, 2026 - Montreal, Quebec City, Canada Capital

August 31- September 4, 2026 - Mackinac Island

October 1-12, 2026 - Grand Canyon, Las Vegas and Hoover Dam

September 12-19, 2026 - Montreal, Quebec City, Canada

Capital

November 7-15, 2026 - Amelia Island, St Augustin , FL

October 1-12, 2026 - Grand Canyon, Las Vegas and Hoover Dam

ember 7-15, 2026 - Amelia Island, St Augustin , FL

October 1-12, 2026 - Grand Canyon Las Vegas and Hoover Dam

ANSWERS:

November 30 - December 5, 2026 - Pigeon Forge & Smoky Mountains

When you’re longing for a brief respite by a lake or a longer stay, the choices are varied and inviting.

November 7-15, 2026 - Amelia Island, St Augustin , FL

Crossroadbus.com 1070 N 675 W, Shipshewana , IN 46565 Family Fun Tours

ember 30 - December 5, 2026 - Pigeon Forge & ky Mountains

November 30 - December 5, 2026 - Pigeon Forge & Smoky Mountains

November 7-15, 2026 - Amelia Island, St Augustin , FL

November 7-15, 2026 - Amelia Island, St Augustin , FL

Family Fun Tou

Family Fun Tours

March 7-13, 2027 - Savannah, Jekyll Island, Beauford, South Carolina

ch 7-13, 2027 - Savannah, Jekyll Island, Beauford, h Carolin

November 30 - December 5, 2026 - Pigeon Forge & Smoky Mountains

March 7-13, 2027 - Savannah, Jekyll Island, Beauford, South Carolina

November 30 - December 5, 2026 - Pigeon Forge & Smoky Mountains

May 15-23, 2027 - San nt io, TX

August 1, 2026 - Columbus Zoo

August 15, 2026 - Chicago Air Show

Family Fun

March 7-13, 2027 - Savannah, Jekyll Island, Beauford, South Carolina

April 19-24, 2027 - Lancaster show trip & Dutch country

iamond Tours on A e

August 1, 2026 - Columbus Zoo

August 1, 2026 - Columbus Zoo

April 19-24, 2027 - Lancaster show trip & Dutch country

, 2027 - San nt io, TX

June 5-13, 2027 - New Hampshire, White Mountains

April 19-24, 2027 - Lancaster show trip & Dutch country

March 7-13, 2027 - Savannah, Jekyll Island, Beauford, uth Carolina

on A e

19-24, how trip & Dutch country 15-23, 2 TX

May 15-23, 2027 - San nt io, TX

on A

August 22, 2026 - Senior Chicago Day Trip

August 15, 2026 - Chicago Air Show

August 15, 2026 - Chicago Air S

August 1, 2026 - Columbu

August 15, 2026 - Chicago Air Show

September 12, 2026 - Brookfield Zoo

August 22, 2026 - Senior Chicago Day Trip

August 22, 2026 - Senior Chicag

August 15, 2026 - Chicago

June 14-26, 2027 - Nova Scotia, Prince Edward Island, New Brunswick

June 5-13, 2027 - New Hampshire, White Mountains

2027 - New Hampshire, White Mountains

ril 19-24, 2027 - Lancaster show trip & Dutch country

Diamond Tours

September 12, 2026 - Brookfield Zoo

September 19, 2026 - Mystery Pub Cruiser (21+ Trip)

August 22, 2026 - Senior Chicago Day Trip

y 15-23, 2027 - San nt io, TX

June 14-26, 2027 - Nova Scotia, Prince Edward Island, New Brunswick

September 13-18, 2027 - Beanson Show Extravaganza

6, 2027 - Nova Scotia, Prince Edward Island, swick

5-13, 20 ire, White Mountains 14-26, , Prince Edward Island, Brunsw ember 13-18, 2027 - Beanson Show Extravaganza ember 19-25, 2027 - Beautiful Maine

September 19-25, 2027 - Beautiful Maine

September 12, 2026 - Brookfield

August 31- September 4, 2026 - Mackinac Island

August 22, 2026 - Senior C

on A e August 1, 2026 - Columbus Zoo

September 12, 2026 - Brookfield Zoo

ust 31- September 4, 2026 - Mackinac Island

November 21, 2026 - Frankenmuth, MI

September 12-19, 2026 - Montreal, Quebec City, Canada

September 19, 2026 - Mystery Pub Cruiser (21+ Trip)

ne 5-13, 2027 - New Hampshire, White Mountains

September 13-18, 2027 - Beanson Show Extravaganza

September 19-25, 2027 - Beautiful Maine

Capital

November 21, 2026 - Made in OHIO

September 12, 2026 - Bro

November 21, 2026 - Frankenmuth, MI

September 19, 2026 - Mystery Cruiser (21+ Trip)

ember 12-19, 2026 - Montreal, Quebec City, Canada

ital

September 27 - October 2, 2027 - Montreal, Quebec City, Canada Capital

r 13-18, 2027 - Beanson Show Extravaganza

p r 19-25, 2027 - Beautiful Maine

ne 14-26, 2027 - Nova Scotia, Prince Edward Island, New Brunswick

September 27 - October 2, 2027 - Montreal, Quebec City, Canada Capital

September 19, 2026 - Mystery Pub Cruiser (21+ Trip)

November 21, 2026 - Made in OHIO

October 1-12, 2026 - Grand Canyon, Las Vegas and Hoover Dam

November 21, 2026 - Frankenmu

September 27 - October 2, 2027 - Montreal, Quebec

September 13-18, 2027 - Beanson Show Extravaganza

October 1-12, 2026 - Grand Canyon, Las Vegas and Hoover Dam

November 7-15, 2026 - Amelia Island, St Augustin , FL November 30 - December 5, 2026 - Pigeon Forge &

September 19, 2026 - My Cruiser (21+ Trip)

November 21, 2026 - Frankenmuth, MI

November 21, 2026 - Made in O

November 21 2026 - Fran

NIAGARA OF THE SOUTH — Cumberland Falls in eastern Kentucky is often called the “Niagara of the South.” What makes this waterfall so special is it produces a moonbow every full moon when there’s a clear night sky. Photo from StatePoint.

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