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January 2020

By Julie Young

Capricorn (December 22 - January 19)

You have resolved to live a healthier lifestyle, and you will find energy in new stimulants. Substitute a walk for a nap and a glass of water for coffee or other caffeinated beverage. Stick to your goals and you will be amazed at your progress.

Aquarius (January 20 - February 18)

You will be better at handling stress if you make the commitment to remain cool, calm and collected in every situation that used to drive you over the edge. Take a breath, work the problem and before long, it will be in the past. This is the year to get a grip on your life. Pisces (February 19 - March 20)

This year, bring in something new and throw out something old – not necessarily in that order. If you remain open to changes that the New Year provides, you will be able to transform your life for the better.

Aries (March 21 - April 19)

You’ve been putting yourself last for far too long, so this year, take some time for yourself. Stretch your body, mind and spirit on a number of levels and find out what you are capable of when you make yourself a priority. There’s no stopping the power that you’ll find inside.

Taurus (April 20 - May 20)

Make a point of laughing everyday. Stressful moments constrict your creativity and mental processing. Finding the humor in every situation will help you cut through the tension and get everything flowing once again. That’s when you will be at your best.

Gemini (May 21 - June 20)

This is the year to work on your self-image and address your social concerns. Small improvements can lead to big changes. Old habits are hard to break, but if anyone can do it, you can. Remember the journey of a thousand miles begins with a single step. Cancer (June 21 - July 22)

Remember that journal you haven’t used in a while? It’s time to crack it open, record your thoughts and explore your ideas. When you put some of these intentions to the test, you will inspire others along the way. Just a few minutes a day can be very transformative.

Leo (July 23 - August 22)

Learn to say no this year to anything that does not inspire you or bring you joy. Don’t agree to anything without weighing all of your options. You’ll resent the pressure you feel by committing to something before you are ready. Take back your power, Leo.

Virgo (August 23 - September 22)

This year, give yourself something to look forward to and then put all of your energy and efforts into meeting that goal. Whether it is that once-in-a-lifetime vacation, a new home or car, you can achieve it if you set the goal and do everything in your power to make those dreams a reality.

Libra (September 23 - October 22)

You will go on a spiritual journey this year and it’s anyone’s guess what you will discover. Take the time to find out who you really are, what you want and how you can make that happen. A number of doors will open for you, but discernment is the key to success.

Scorpio (October 23 - November 21)

Learn something new this year through a free program at your local library. Knowledge is power and when you take up something you are genuinely interested in, it will lead to more self-discovery. Make the most of this newfound interest.

Sagittarius (November 22 - December 21)

A New Year is a brand new start, and it’s time to let go of those things that are dragging you down. Your load will be lighter and you will feel better than ever when you stop wasting your precious resources on something (or someone) that is not good for you. a

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