May 14, 2026
Volume 56 - No. 20
Gratitude Improves Lives
by R.L. “Pete” Peterson Lizzo says it made her realize a musical career was possible. Super Star Tom Cruise credits it for remaking him. It helped Lynn W. Shaffer of Altadena, CA muster the strength to continue living after his showcase home, three beloved dogs and classic car collection were destroyed by a wild fire in January 2025. Is the ‘it’ we’re talking about a magical elixir, or newly-discovered fad that will soon fade away?
No, this is a proven idea that existed when Adam and Eve cavorted in the Garden of Eden (though they might not have known it!). No need to visit a website to learn about it, and yes there’s an app for it, the benefits are yours when you’re ready. So what is it that we’re talking about? If you promise to not snicker, hiss or boo, I’ll whisper it to you. Deal? We’re bragging about gratitude. Yeah, as in being thankful. I’m kidding, right? No, I’m serious as rattlesnake.
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Scientific studies show that by regularly expressing gratitude for the events in our life, many positive benefits result. Why is this? Let’s find out. Gratitude For the Famous and Not So Famous In an April 2026 appearance on Public Broadcasting’s Finding Your Roots, hosted by Henry Louis Gates, Jr., singer-song writer and feminine advocate, Lizzo stated her gratitude
to rock icon Prince for his mentoring early in her career. “He told me to ditch the slutty, negative songs and replace them with songs of possibility and empowerment.” She added, “My mother said if you think negative things, sing about negative things, then negative things will appear in your life. She’s right. When I stopped complaining and began to be grateful, possibilities emerged. For the first time I realized success as an entertainer was possible. I know it sounds weird, but when I’m grateful for the things in my life, I
Gratitude See Page 2