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2023-24 A resource for people of color aﬀected by breast cancer and their care community. REFLECTIONS OF HOPE & HEALING FROM BREAST CANCER THRIVERS AND SURVIVORS

THREE GENERATIONS, ONE FIGHT: A FAMILY’S STORY OF LOVE, STRENGTH AND HOPE

TIPS FOR TREATMENT NAVIGATION & INSIGHT FROM BARRIER BREAKING LEADERS

300+ RESOURCES FOR BREAST CANCER CARE AND SURVIVORSHIP

CONTENTS Three Generations, One Fight: A Family’s Story of Love, Strength and Hope . . . . . . 2 The Power of Choice: How Smart Shopping can Lead to Better Health . . . . . . . . . . . . . 8 Welcome Home: Project Life Opens Doors to Wellness for MBC Community . . . . . . . . 11

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From Diagnosis to Degree: How Inﬁnite Strength Helped A Single Mother Achieve Academic Success. . . . . . . . . . . . . . . . . . . . 13 Navigating Breast Cancer Beyond the Binary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Changing the Tune: Amplifying the Voices of Women of Color in the Breast Cancer Community . . . . . . . . . . . . . . . . . . . . . . . . . 19 Breaking the Stigma: One Man’s Resilience in the Face of Breast Cancer . . . . . . . . . . 22 Exploring the Power of Integrative Therapy: A Patient Guide to Conventional and Holistic Healing . . . . . . . . . . . . . . . . . . . . . . 26 Everything to Everyone: Reﬂections on A Remarkable Mother’s Hidden Illness . . 28 Body and Soul: Self-Discovery After Breast Cancer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 Fear Not: Safeguarding the Choice of Motherhood with Chick Mission . . . . . . 34

Unleashing Power Through Unity: the TOUCH Eﬀect on Black Breast Cancer Support . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37 Guiding Light: Supporting Kids Through A Parent’s Cancer Diagnosis . . . . . . . . . . . . 39 Seeing is Believing: A Personal Call For Asian Breast Cancer Visibility . . . . . . . . . . . . . . . 41 Bridging the Gap: Empowering Communities Through Cultural Knowledge . . . . . . . . . 43

28 Disclaimer: More Life Magazine is not meant to treat, diagnose, or be a substitute for medical advice. Please seek the advice of your physician or other qualiﬁed health provider regarding your health. Acceptance of advertisements is at the sole discretion of The Missing Pink Breast Cancer Alliance. The Missing Pink Breast Cancer Alliance does not guarantee, warrant or endorse any product, program or service advertised.

Resource Library . . . . . . . . . . . . . . . . . . . . 46

Editor‘s Note

In communities where the need is great, we are better when we work together. When we support each other. When we exchange ideas. When we pull our resources together for the greater good. More Life Magazine is a collection of stories, resources and innovative ideas that relate to the experiences of people of color affected by breast cancer. Presented by The Missing Pink Breast Cancer Alliance, our vision is to equip those facing the worst disparities and the people who care for them with the knowledge of support available beyond their backyard. And to inspire community leaders to implement policies and practices that move the needle on health equity at the local level. While this first edition has a strong emphasis on the experiences of Black and Latino/Hispanic people affected by breast cancer, it is my hope that through the power of partnerships More Life Magazine will not only emerge as a go-to resource, it will become a connection point for change agents, and a larger reflection of hope and possibility for all communities of color.

Jasmine Dionne Souers Breast Cancer Survivor Since 2017 President and CEO The Missing Pink Breast Cancer Alliance

LIVED-EXPERIENCE EXPERT EDITOR Jasmine Dionne Souers

LAYOUT & DESIGN Jasmine Dionne Souers Ale’ta Turner

COVER PHOTOGRAPHY Bracy Photos

DIRECTORY RESEARCHER Anne Diouf

LIVED-EXPERIENCE EXPERT WRITERS Jess Isomoto Thandi Montgomery Katrece Nolen Jasmine Dionne Souers

WRITERS Barbie Ferguson Susan Pratt Sarah Tapia RN 2023 - 2024 MORE LIFE MAGAZINE |

Three Generations, One Fight: A Family’s Story of Love, Strength and Hope One out of eight women will be diagnosed with breast cancer in their lifetime, but between my mom Penney, Grandma Bettie, and I, we defied the odds with a surprising two out of three.

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Jasmine as a child with mother, Penney.

The first time my grandma was diagnosed with breast cancer, I was in middle school. I remember watching my dad cut her hair in the kitchen as it began to fall out from the chemotherapy. We threw an extra special birthday celebration that year and I had the honor of coordinating all the pink decorations.

A few months prior at a work event, I learned how to dance my finger tips in a circular motion around my breasts to check for changes. So, I took off my clothes and did the closest rendition of a self-breast exam that I could.

The second time, I was in highschool. I remember the concern in my mom’s voice when she shared the news that the cancer had returned. I have zero memories of seeing Grandma Bettie sick. I only knew Mom would frequently visit Grandma Bettie to take her Ensure and make sure she was okay. But not long after that diagnosis, we celebrated the completion of Grandma Bettie’s active treatment, and again all was well.

When I felt the hardness of my breast and saw the discharge release from my nipple, I was more than concerned – I was 25 and I was scared.

More than 20 years had passed between Grandma Bettie’s first and her most recent diagnosis of metastatic breast cancer. Now, I understand not all breast cancers are the same. I understand not all treatments work the same way. I understand not every person has the same access to care. I understand caregiving is so much more than “making sure someone is okay.” And I know this because a couple years before her third diagnosis, I received an unexpected diagnosis of my own.

LOVE ALWAYS HOPES.

One spring day in 2016, while standing in the mirror wearing a ribbed tank top, I observed one breast was noticeably larger than the other. I knew no one had perfectly even breasts, but my left breast looked slightly swollen. Suddenly, the signs I had reasoned away felt like indications of something more serious. The pain in my breast was almost constant, not linked to my menstrual cycle like I once thought. Having large breasts most of my life, I thought the stains in my bra were the results of fallen food, but I realized the stains were only in one cup.

The first person I called was my mom – the caregiving cornerstone in our trio. When I passed a mammogram and ultrasound and the doctor told me I was “too young to have cancer,” I called her then, too. And when months passed and the symptoms got worse and I decided to see a different doctor, she started coming to the screening appointments with me. A few days before the results of my biopsy, I woke up singing “It is Well” by Bethel Music and a peace reassured me that no matter the results, everything would be okay. I was bracing myself for the news, but my mom stood firm in her belief of a positive report. I was 26 years old when I walked into the doctor’s oﬃce for the results. My ex-husband, Mom and I, made jokes to ease the tension of the moment. But when the words “We found cancerous cells” filled the air, I looked to my mom in disbelief.

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“Who was the doctor talking to?” I asked. “What happened to being “too young?” I thought. My mom looked stunned. And when I cried, she consoled me. From that moment on, our relationship was never the same.

LOVE IS KIND.

Growing up, there were seasons where our relationship was complicated and strained, but as I got older, she became my best friend and I looked forward to spending time with her. But I never appreciated how strong and incredible my mom is until I experienced her love and care for me after my bi-lateral mastectomy. Managing my pain, monitoring and stripping the drains in my chest, lifting me up to go to the bathroom and get in and out bed, washing my hair, helping me shower and the list goes on.

For months, she was by my side and she didn’t have to be, honestly. I was married. I was grown. I was “independent.” I did not want to need the help I so desperately needed. But I was loved, am loved, and her love would not allow me to feel defeated by the circumstances. Her love prayed the heavens down and opened doors to healings my doctors have no natural explanation for. It inspired me to worship when I was feeling discouraged by the frequent hospitalizations in the years that followed. It encouraged me to build businesses to give hope to other women facing breast cancer. It got her behind the wheel for a last minute trip to Orlando so I could experience the magic of a Young Survival Coalition summit. It even gave her strength for matching breast cancer tattoos on my first cancerversary – she was absolutely one and done. Her love was ever present and kept me lifted when times are challenging and uncertain.

LOVE ALWAYS PROTECTS.

It was a hospital visit for a urinary tract infection (UTI) that led to the diagnosis of metastatic breast cancer for my grandmother. By this time, I was already a breast cancer advocate for young women and women of color affected by breast cancer. So when the doctors told my mom the news, it was me trying to explain the meaning of the diagnosis over the phone. And when the doctors tried to start treatments without a biopsy, it was me that raised a red flag and asked how they could start treatment assuming the subtype of the cancer. With much advocacy and support, for nearly six years Grandma Bettie lived with metastatic breast cancer with no treatment side effects and no evidence of disease. But in the spring of 2023, a strange rash appeared on Grandma Bettie’s stomach under her breast, followed by lumps on her neck. “It’s shingles,” they said. “Nope, just body yeast,” they guessed. “It’s definitely not cancer,” claimed a doctor as he felt the lumps. But none of their answers made sense to me. So, I continued to tell Mom to show the symptoms to different doctors and finally, told her to pursue a biopsy. The results came in. The cancer had spread. And with other health complications, we were now forced to navigate options for new lines of treatment and long-term care. The news of the progression came shortly before another hospital stay that left Grandma Bettie’s legs significantly weak. Doctors recommended she have two full-time caregivers upon her release. But when we realized the long-term care facility would not allow her to receive the new cancer treatment, nor would they offer her rehab to help her walk again, Mom decided to do what she could as long as she could.

Mom believed Grandma deserved a chance to live and live well.

LOVE ALWAYS PERSEVERES.

My mom is not new to caregiving. In many ways, she’s spent most of her life caring for others. As a child, it was her mom who struggled with mental illnesses. By 18, it was my brother, Destin, whom she had in high school. No one will ever describe Grandma Bettie as “warm

Grandma Bettie and Penney as a child.

and fuzzy.” But despite the emotional distance Grandma could create with harsh words and actions, it was never enough to stop my mom from moving mountains for her if she could – and move mountains she did.

After a rough few days of caring for my Grandma, Mom broke down and I stopped saying what I felt, that this was too much for her to do alone, and decided to pray instead. I prayed God would give her clarity and peace, and allow her to operate in love with wisdom and discernment. She realized she couldn’t care for Grandma full-time and continue using unpaid leave. So she kept her plan of getting Grandma physical therapy, and getting Grandma as many treatments as she could before transitioning her to a long-term care facility. I prayed that God would bless her with financial provision to see the desire of her heart fulfilled. While she struggled with navigating her job’s benefits, her family unexpectedly took up a love offering, empathizing with the sacrifice required to take care of Grandma Bettie.

I prayed God would give her favor and that His love and compassion would be shown to her through others. With the help of my friends at Project Life, a virtual wellness house for the metastatic breast cancer community, they found my mom a caregiver mentor, someone who understood the journey she was on and the tough decisions she had to make. Determined to find a way to get Grandma access to her treatment, Project Life helped us understand our patient rights, which allowed us to win the fight to get Grandma access to her cancer injections while in the long-term care facility – the new line of treatment is working by the way. I prayed God would give her strong hands and willing helpers because caring for my grandma was entirely too much for one person. I was compelled to move back home to help my mom in the transition. With the help of a physical therapist, Grandma walked for the first time in weeks and soon she was walking with little assistance. And thanks to a home care nurse, mom could run errands freely or rest during the day a few times a week. With more hands on deck, we started to see Grandma make progress – progress I wasn’t sure would be possible, but Mom always did.

LOVE NEVER FAILS.

Breast cancer has reshaped the way we rely on one another. There is a language the three of us speak that’s made up of doctor appointments, scans, lab results, aided bathroom trips, and the desire – and need – to share the burden of all, physically and emotionally. It reversed roles and created dependencies we never had before.

When breast cancer takes a shot at one of us, we move together to dodge the blow or face the impact. The relationship between my mother, grandmother and I was forged in the fight to do more than survive, but to thrive in the face of breast cancer. A fight to not give in when times are hard and the deck is stacked. A fight to believe God is able and greater is always possible. And a fight to love – and be loved – through it all.

Grandma Bettie and Jasmine centered surrounded by family and friends

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THE more YOU KNOW Family history: The risk of breast cancer in women is higher if they have a first-degree relative, such as a mother, sister, or daughter, who has had breast or ovarian cancer. Additionally, having multiple family members on either the mother‘s or father‘s side with a history of breast or ovarian cancer increases the risk. Having a first-degree male relative with breast or prostate cancer can also increase a woman‘s risk. Genetic predispositions: According to the Centers of Disease Control and Prevention, about 5% to 10% of breast and 10% to 15% of ovarian cancers are hereditary. Hereditary cancer means cancer runs in your family, and could be caused by a genetic mutation (change in certain genes) that you inherited from your mother or father. Young breast cancer: About 5% of breast cancer diagnoses occur in women under the age of 40 and young women are more likely to find their breast abnormality themselves. The American College of Radiology and the Society of Breast Imaging recommend women receive a breast cancer risk assessment at age 25. According to the Cleveland Clinic, younger women who have breast cancer may ignore their symptoms because they believe they are too young to get breast cancer. This can lead to a delay in diagnosis and poorer outcomes. Some healthcare providers may also dismiss symptoms in young women or adopt a “wait and see“ approach, emphasizing the importance of young women knowing their normal and advocating for themselves.

Caregivers: While caregivers tend to be bighearted and well intentioned, they can often neglect themselves to care for others. Caregiver burnout is a state of physical, emotional, and mental exhaustion that can be accompanied by a change in attitude – from positive and caring to negative and indifferent. It can occur when caregivers don‘t get the help they need or when they try to do more than they are physically or financially able to. Symptoms may include fatigue, stress, anxiety, and depression. To manage caregiver burnout, it‘s crucial to prioritize self-care. This involves setting personal health goals, such as a healthy diet and regular exercise, scheduling time for relaxation and social activities, and seeking professional help when needed. Also, caregivers can benefit from joining support groups to share experiences and coping strategies. Leveraging respite care services can also provide temporary relief, allowing caregivers to take a break and recharge.

Ageism cancer: Age adds an additional layer of complexity to cancer diagnoses, creating barriers to quality care for people over the age of 65. In addition to symptoms often being mistaken for agerelated illnesses, older adults are more likely to have chronic conditions like high-blood pressure and diabetes.

Get Linked to Resources

Advocacy.......................................Page 47 Black and African Americans…Page 60 Breast Surgery Support ….........Page 49 Financial Assistance...................Page 51 Mental Health.........................…..Page 54 Metastatic Breast Cancer…......Page 63 Support Groups and Online Communities…............................Page 57 Work and Career…......................Page 59 Young Breast Cancer…..............Page 63

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THE POWER OF CHOICE: How Shopping Smart Can Lead to Better Health

We often think fancy products make us look good. But did you know they can also harm our health? I had a chat with Dr. Dede Teteh and Tiah Tomlin-Harris about how some beauty products can increase the risk of cancer, especially for Black people. Even though these items might make us look and feel better, they can secretly damage our health. But don‘t worry - we can do something about it.

The beauty industry has been called out for not including all skin tones and hair types. Women of color often don‘t have many options that suit their unique needs. Plus, many products out there contain chemicals that can harm our health and the planet, including increasing our chances of getting cancer. Dr. Teteh, an Assistant Professor of Public Health, has been studying the relationship between these products and Black identity for almost ten years with community partners. One study showed that many didn‘t know about harmful chemicals in

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beauty products. Plus, many black women didn‘t want to stop using their favorite products, even if they could be dangerous. For many black women, hair is a big part of who they are. The idea of giving up certain products was met with anger and other emotions. But Dr. Teteh says more and more people are starting to talk about these harmful chemicals, thanks to news reports and growing awareness. This move towards safer, non-toxic products is empowering and helps address the specific needs of this diverse community.

Dr. Teteh is continuing these types of conversations with community members and research colleagues through the Bench to Community Initiative.

conscious. She started learning more and connecting with organizations that could provide more information.

WHAT EXACTLY IS ‘CLEAN BEAUTY’?

STARTING AT HOME: LEARNING ABOUT SAFE BEAUTY PRODUCTS

‘Clean beauty’ is a term that‘s been popping up a lot recently. People are becoming more aware of the health risks linked to beauty products. But Dr. Teteh warns that ‘clean beauty’ might not be as simple as it seems. Big companies have started using ‘clean beauty’ to sell more products. The term suggests these products are safe, but it‘s often just a way to attract people who care about their health. This can mislead people trying to make healthier choices. Also, ‘clean beauty’ usually only refers to makeup, leaving out other daily-use items like hair and skincare products, even cleaning supplies. These can also contain harmful chemicals. That‘s why Dr. Teteh prefers terms like ‚‘non-toxic’ or ‚‘safer product selection.’ These cover more than just makeup and stress the importance of being mindful of what we put on and in our bodies, from dish soap to sprays. Men should also pay attention to this. They can be exposed to harmful chemicals through their personal care products too. As Dr. Teteh says, research shows that black men, like women, need to be aware of the chemicals they‘re exposed to. “Even though ‘clean beauty’ sounds nice, we‘re really talking about teaching people to choose safer alternatives,“ said Dr. Teteh. “It‘s about reducing the harmful substances we come into contact with every day. It might not sound as cool as ‘clean beauty,‘ but it‘s a super important discussion for everyone who cares about their health.“

STANDING UP FOR SAFER PRODUCTS

Tiah, a breast cancer survivor and CEO of My Style Matters, adds a personal touch to this issue. After being diagnosed in 2015, she started replacing potentially harmful products in her home with DIY alternatives. This made her question the safety of the products she had been using and how they were affecting her body. Tiah‘s path to smart shopping wasn‘t easy. At first, such changes were seen as strange in her community. But after her diagnosis, she understood the importance of being health-

Tiah believes that understanding our bodies and the things we use on them is really important. She runs an organization called My Style Matters and her Breast Health Matters program teaches young girls and women about how their bodies work and how some products can affect them. When girls hit puberty, their bodies change a lot, including their breast tissue cells becoming more sensitive. So, Tiah‘s team teaches these girls about these changes and the risks of using certain products. They hope this early education might help girls make healthier choices in the future. The girls also learn how to use mobile apps like Detox Me to scan products and see what‘s inside them. This knowledge can help them influence their families to choose safer products too. They are even encouraged to think about careers in creating safer products for black women, extending the reach of their education. In addition to education, My Style Matters provides non-toxic care packages to women in active treatment to kickstart their journey to choosing safer products. There are other resources out there as well for selecting safer products, such as the Non-Toxic Black Beauty Project and the BLK + GRN All-Natural Marketplace. These platforms not only guide people towards healthier options but also support communities of color by putting money back into them.

TAKING IT TO THE LAWMAKERS

Tiah and Dr. Teteh support the Safer Beauty Bill package, which is a group of four bills that aim to protect people who are most exposed to harmful chemicals, like nail care and hair salon workers. These bills also want to make product labels clearer so everyone knows exactly what they‘re using. While changes in laws can take time, there are different organizations working towards safer product laws in various states. This shows the need for everyone to work together – through personal actions, education, and advocacy – to make a safer future possible.

HOW TO SWITCH TO SAFER PRODUCTS

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Ready to make a change? Here are some tips to help you switch to safer, non-toxic products: •

• • •

• •

Use apps like Clearya, Detox Me, or EWG’s Health Living and Skin Deep databases to learn about harmful ingredients in beauty and personal care products. Look out for chemicals like parabens, sulfates, phthalates, formaldehyde, and synthetic fragrances. Try out smaller brands that may use safer ingredients. Join online communities or social media groups that talk about safe beauty products and share your concerns and questions. Start by changing your everyday items, like cleansers, moisturizers, and hair care products. Later, you can switch your makeup, detergents, and cleaning supplies too. Think about making your own skincare or haircare products with natural ingredients. You can find many easy recipes online. Remember, it‘s okay to start small. Even reducing the number of products you use can be a step towards better health.

Featured Partners

www.mystylematters.org

Featured Partners

This move towards safer products isn‘t about blaming specific brands or products. It is a call for the beauty industry to be more responsible and inclusive. This powerful movement of people choosing safer, non-toxic alternatives is reshaping the beauty industry. It is promoting inclusivity, representation, and environmental consciousness. It is an inspiring force that brings positive change to the lives of people of color and beyond.

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www.bench2community.org

Welcome Home:

Project Life Opens Doors to Wellness for MBC Community Interview by Jasmine Dionne Souers

In a world where support for people living with metastatic breast cancer (MBC) can be difficult to find, Alycia Villasana, a metastatic breast cancer thriver, found a safe haven at Project Life. The innovative virtual wellness house that addresses the unique survivorship needs of individuals living with metastatic breast cancer that’s redefining what surviving truly means. In 2003, Alycia‘s life took an unexpected turn when she discovered a lump in her breast. After enduring a lengthy process of diagnosis and treatment, Alycia was labeled a survivor of stage 2b hormone-receptive breast cancer. Although people told her she had the “good“ kind of cancer and to “move on with her life,” her cancer journey was far from over. Years of battling health issues, enduring unexplained pains, and breathing problems eventually led to a metastatic breast cancer diagnosis in December 2019. With metastasis in her lung and lymph nodes, Alycia started a new round of treatment while simultaneously being the primary caregiver for her elderly parents. The year 2020 brought additional changes as the pandemic forced Alycia to close her childcare program due to health risks, leaving a void in her life. It was during this search for purpose and support that she discovered Project Life. Unlike many survivorship programs that exclude those in active treatment, Project Life recognizes the importance of supporting the MBC community throughout their experiences after a metastatic/terminal diagnosis in a holistic way. Recognizing the ripple effects that an MBC diagnosis can have on those around the patient, they‘ve created programs specifically tailored to caregivers and are exploring ways to better meet the needs of the LGBTQ+ community. The leadership team, all living with MBC themselves, understands the challenges faced by the community and aims to fill the gap left by traditional medical systems and survivorship programs. By prioritizing quality over quantity, Project Life provides small, targeted educational opportunities, such as cooking classes, the Ask the Expert series, and personalized legal clinics. The goal is to create a supportive online community where individuals can find hope, healing, and personalized support tailored to their unique survivorship experience. Through initiatives like virtual open houses and mentorship programs, Project Life strives to meet the specific needs of each person, fostering a sense of belonging and connection. Alycia‘s first class, “Expressing your feelings through color summer series,“ provided a safe space for her to

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acknowledge and embrace deep emotions, with unwavering support from fellow Project Life members. Engaging in healing circles, yoga, art therapy, cooking classes, and more, each session becomes a unique and personal experience that makes her life better. But her involvement with Project Life goes beyond participation. Alycia‘s life with MBC has transformed into a journey of advocacy and mentorship. As a mentor, she aspires to guide others through their own MBC journeys, ensuring they feel seen, heard, and supported. “Project Life offers a safe and inclusive space where I can truly express myself and connect with others who understand the unique challenges of living with MBC,“ said Alycia.

The resources and guidance provided by Project Life have been invaluable in helping me navigate this complex journey.

— Alycia Villasana For Alycia, and undoubtedly many others, Project Life has transformed the MBC experience into one of strength, resilience, and community. Taking their cues from the community, Project Life also recently debuted an Advocacy Boot Camp specifically for those MBC patients feeling left out of cancer advocacy efforts and are utilizing peer mentorship and personal connections to help those graduates find their advocacy niche. Project Life, as Alycia passionately describes, is much more than an MBC support group; it is an everevolving community that offers a variety of resources. Alycia encourages anyone grappling with MBC to explore the incredible offerings of Project Life, where a nurturing community awaits with open arms.

Featured Partner Get Linked to Resources

Latin/Hispanic………………………..........................................…..Page 62 Metastatic Breast Cancer …………......................................…Page 62 Support Groups and Online Communities……………………Page 57

www.projectlifembc.com

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From Diagnosis to Degree: HOW INFINITE STRENGTH HELPED A SINGLE MOM ACHIEVE ACADEMIC SUCCESS by Susan Pratt

Today, Marlena Murphy provides mental health therapy to people diagnosed with breast cancer at TurningPoint Breast Cancer Rehabilitation. But in 2017, Marlena’s life looked very different. Marlena‘s day-to-day life was a bustling whirlwind. She worked as a dedicated federal background investigator. Her work days involved locating records and interviewing subjects and their acquaintances. On top of her demanding career, she was a devoted single mom who volunteered at her daughter‘s school. She cherished time with friends, traveling to new places, and reconnecting with nature on hiking adventures. During her annual wellness exam when she turned 40, her doctor opted not to recommend a mammogram. The decision was based on the absence of any family history of breast cancer and the potential for false positives.

THE POWER OF A WOMAN’S INTUITION

But Marlena discovered a lump in her breast while showering six months later. Although she could only feel it when she raised her left arm, she intuitively knew she needed to have it checked out. Her primary care physician confirmed the lump and suggested an ultrasound. But the earliest appointment was a month away. This left Marlena uneasy, inspiring her to push for an earlier date. Fortunately, her primary care doctor was able to secure an earlier appointment.

As Oprah Winfrey once wisely stated, “A woman‘s intuition is her guardian angel.“ And this sentiment certainly held true for Marlena.

The ultrasound and subsequent needle biopsy confirmed her suspicions – she had breast cancer. The news was not surprising. But Marlena was unprepared for the complexity of the diagnosis and the diﬃcult journey ahead. Marlena‘s diagnosis was triple-negative stage-three breast cancer in her left breast. “Triple-negative“ refers to the absence of receptors commonly found in breast cancers. Unfortunately, a triplenegative diagnosis limits the effectiveness of certain treatments and often requires a more aggressive treatment plan. Moreover, the cancer had already spread to nearby lymph nodes.

BEING OPEN TO SUPPORT

Throughout her treatment, Marlena leaned on her network of family and friends for support. Marlena recollects, “I had people come from out of town. I had my family, church members, and friends. So, literally every single time I went to treatment, I was not by myself.” It was an unsettling yet necessary lesson for her – to allow people to be there for her. Marlena says, “I’m the person that people tend to lean on. [I had to] allow people to be there for me [and] it was uncomfortable.” Due to the intensity of her treatment, Marlena had to leave her investigator position. Yet, amidst this setback, another opportunity presented itself. Friends and family had long encouraged her to become a counselor. She had a lot of reasons at the time why she couldn‘t, but her cancer diagnosis gave her the space to reconsider.

A NEW GOAL TO ACCOMPLISH

A year and a half after completing treatment, she took a leap of faith and enrolled in a three-year counseling program. She took out student loans and began driving for Uber Eats to keep some income

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coming in. She also began working part-time as a cancer patient advocate. Then, four years after her initial diagnosis and two years into school, life took an unexpected turn. Both she and her physical therapist noticed unusual swelling in her left breast. Once again, she was scheduled for a mammogram and ultrasound more than two months away. Instead of accepting the first appointment, however, she advocated for herself and secured an earlier appointment. Her intuition was right again. Cancer was detected in her left breast and under her right armpit. This time, the diagnosis was stage 4 metastatic breast cancer (MBC). Marlena was angry and frustrated. She was only two months away from starting an unpaid internship, a requirement to graduate. She remembered how exhausting chemotherapy was the first time around. And she wasn‘t sure she would be able to manage both the treatment and the internship at the same time. Nonetheless, her determination propelled her forward. As expected, the time commitment for the treatment and the internship was significant. Marlena had to cut her UberEats driving hours and reduce her hours as a cancer patient advocate. As a result, her income was cut drastically.

THE FINANCIAL IMPACT OF CANCER CARE

With six months left until she completed school, Marlena was running out of funds. Marlena’s financial situation, it turns out, is quite common. According to breastcancer.org, almost 48% of the women in a 2018 study reported that breast cancer caused financial problems for them. And while both black and white women were included in the study, there was a significant difference between the percentage of black women (58%) vs. white women (39%) who stated that breast cancer caused them financial diﬃculties. The researchers concluded that a primary cause for the financial issues was lost income after receiving a breast cancer diagnosis.1 Undiscouraged, Marlena leaned into her network, and a door opened for her. A colleague from GRASP, a cancer patient advocacy group, suggested she look into Infinite Strength.

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Marlena Murphy

FINDING HELP AND HOPE WITH INFINITE STRENGTH

Infinite Strength was founded by breast cancer survivor Roberta Lombardi. She considered herself lucky because her cancer was caught early. And she could afford the lifesaving treatment for her cancer. But she knew she was a rare patient. During her treatment, she became aware of a painful reality. She heard other patients questioning whether they could continue treatment because they were on their own and had bills to pay. Others considered not continuing treatment to save their families from further financial struggle. She was frustrated that women were having to choose between treatment and keeping their families housed and fed. So, she founded Infinite Strength. The organization’s aim was to provide financial relief to women diagnosed with breast cancer. But, Roberta quickly realized the process for awarding

financial help was broken. It wasn‘t truly helping women and families. Most organizations offering financial help to cancer patients serve patients with all types of cancer. So, they frequently have many people requesting support. As a result, the amounts awarded are not enough to truly relieve the financial burden. According to Roberta, “Giving someone $1000 one time, that’s not enough. Sure, you’re helping them for one month, but then the next month they’re back with the threat of eviction” or another hardship. Realizing this, Roberta knew that to really make a difference, Infinite Strength needed to get specific. This specificity is what sets Infinite Strength apart from other organizations. Infinite Strength exclusively serves single mothers with metastatic breast cancer, and they’re committed to complete financial assistance for the women they serve. For women who qualify, Infinite Strength provides six months of assistance, up to $1000 each month. The six-month time frame is key because it gives women the time and space to figure things out and find additional resources. While financial assistance typically ends after six months, the emotional support continues. As Roberta says, “[The women are] always with us, [they

are] always in our system. We make sure everyone that we support…knows…they can come [to us]”. A driving force for Roberta is to support and protect children after their mom receives an MBC diagnosis. “I think these kids who have seen their moms struggle financially and health-wise, the worry that is placed on them…[is] soul-crushing,” Roberta says, “If we can show them that there’s a community that cares for them and isn’t gonna let them just be homeless and turn a blind eye, then to me that’s what we should do.” “I think that if kids grow up feeling that support from the community, I think it can change their future. I think it can change how they look at the world,” Roberta continues.

A DREAM NOT DEFERRED

For Marlena, the financial assistance from Infinite Strength was a lifeline. She received her first assistance amount in December. With her upcoming graduation in May, she knew she would be able to start working and have an income again. The financial help from Infinite Strength provided a bridge crucial to her completing treatment AND fulfilling her dream of becoming a mental health counselor.

“Not having to worry, not have that mental,

Roberta Lombardi, Infinite Strength Founder

“If we can show them that there’s a community that cares for them and isn’t gonna let them just be homeless and turn a blind eye, then to me that’s what we should do.” —Roberta Lombardi

emotional stress while trying to go through school and go through [my] internship [was very important]. [With my internship] I needed to be in a space where I [could listen to clients] and not have…to worry about how my bills are gonna be paid and make sure my roof is over my head.”

Featured Partner

— Marlena Murphy The journey Marlena embarked on, from diagnosis to survivorship, inspired her decision to become a mental health counselor. Her experience with a therapist during her treatment helped her realize she wasn’t alone in the challenges she faced after her diagnosis. With the help of Infinite Strength, not only does Marlena’s light shine bright in the breast cancer community, it illuminates a path to healing for the people diagnosed after her. 1 “Financial Burden of Breast Cancer More Diﬃcult for Black Women.” Accessed August 7, 2023. https://www.breastcancer.org/research-news/ financial-burden-of-bc-harder-for-blacks.

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www.infinitestrength.org

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Black and African Americans... Page 60 Financial Assistance.................. Page 57 Metastatic Breast Cancer......... Page 62 Parenting with Cancer.............. Page 55

Navigating Breast Cancer Beyond the Binary by Barbie Ferguson

After graduating from Montclair State University in 2020, Cindy Bernard (she/they) was finally fulfilling their life purpose by teaching English at a high school in Newark, New Jersey. In Cindy’s words, “I love working with freshmen because it’s such a cool age. They‘re transitioning from the eighth grade to high school, and learning some independence. I was at a very high point in my life.” Everything was going great in Cindy’s life until they found themselves feeling more tired than usual. “I started feeling a strange pain radiating from my back to my arm,” said Cindy. Thinking nothing of it, Cindy shrugged it off and took some Tylenol. But then a few days later they felt a lump in their breast. They went to the hospital thinking it was just an abscess that could easily be removed. Initially, the doctor thought it was just a cyst, but one of the nurses knew something was wrong. After an ultrasound and biopsy, Cindy was diagnosed with breast cancer at the age of 29. A genetic test revealed they had an inherited genetic mutation called BRCA 2 that increased their risk for breast cancer.

THE IMPORTANCE OF SELF-ADVOCACY

As a non-binary person, meaning their gender identity falls outside of the traditional gender binary structure of girl/woman and boy/man, Cindy had to navigate another layer of challenges with their healthcare provider. From the consistent use of gendered terms of endearment to the assumption, and push, for breast reconstruction after the recommended mastectomy, Cindy was a little “off-put” by interactions with their oncologist. “Although biologically I’m a female, I don‘t identify as a female. So there was a barrier there,” Cindy said. But they stood firm, seeing the mastectomy as an opportunity to embrace their whole identity. According to the National LGBT Cancer Network, LGBT people often face ignorance and discrimination in healthcare. One study revealed, on average, medical students receive under 5 hours of training on LGBT issues in their medical education. The lack of education and awareness can create barriers

Cindy Bernard between patients and even the most well-meaning providers. Organizations like the National LGBT Cancer Network have developed trainings for healthcare professionals like Welcoming Spaces, and provide guidance to help LGBTQ+ patients advocate for themselves as they navigate healthcare.

LEARNING TO ASK FOR HELP

Like many young survivors, a cancer diagnosis can change the dynamic of relationships. “I’m a people person, so I love hanging out with people. But during that time, I felt like I lost a ton of people in my life.” Cindy stated. Many of Cindy’s friends and family didn’t know what to say to them or how to support them when they learned of their diagnosis. Cindy explained, “During that time when I was on chemo and having all those surgeries, I just stayed home. I slept a lot and snuggled with my dog. And that was my life.” The simple act of admitting they needed support from their loved ones wasn‘t so simple for Cindy. It took a year of trying to do everything on their own before they decided to do things differently.

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“So basically I‘m not the type of person to ask for help. I like doing things on my own, but eventually, I just ended up going into a dark place. And I reached out to friends to let them know how I was feeling,“ Cindy admitted. Their friends and family stepped up, accompanying them to medical appointments, checking in regularly over the phone, and even flying in from out of state for support. But the process was not straightforward for Cindy. They had to learn how to communicate their needs, something they found challenging due to their outgoing but private nature. “For me to tell them, ‘Hey, I would love for you to go to the appointment,‘ they would have had to say, ‘Oh, maybe I can go to one of your appointments.‘ So, I‘m still trying to figure it out, but it‘s a work in progress and it does make a huge difference when it comes to asking for help or accepting the help.“

FINDING A SAFE AND SUPPORTIVE ONLINE COMMUNITY

Despite being proactive about their mental health and attending a support group for depression, Cindy felt a lack of support in navigating life after a breast cancer diagnosis. She sought a community where they could connect with younger individuals going through similar experiences, and that‘s when they came across Young Survival Coalition (YSC) online. YSC is a nonprofit organization that strengthens the community, addresses the unique needs, amplifies the voice and improves the quality of life of young adults affected by breast cancer. This organization became a lifeline, connecting them to a new friend they interact with daily. While Cindy hasn’t attended YSC’s LGBTQIA+ Virtual Hangout yet, they enjoy the monthly All Survivors and Thrivers Virtual Hangout so much, they wish the meetings were more often. “I wish we could have it like every week,“ said Cindy. “It‘s amazing how many women join and I‘m the type of person that I like to use my experience to help others.“ Cindy hopes to have the opportunity to put her experience as a group facilitator and mental health first aid to help other members of the YSC community one day.

YOUR VOICE MATTERS

Every experience with breast cancer is deeply personal, with its own unique challenges and victories, but regardless it’s important to use your

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voice to get the care you deserve and the support you need. Your needs matter, and speaking up can make a significant difference in your journey.

Featured Partner

www.youngsurvival.org

THE more YOU KNOW Genetic Test: According to the American Cancer Society, some people might have inherited gene changes (mutations) that can increase their risk of developing breast cancer, and possibly other types of cancer too. Genetic testing for inherited mutations is a way to detect these mutations in certain genes. Genetic test results can give important information to help you and your doctor: - Figure out ways to lower your chances of getting breast cancer in the future. - Choose the right treatments if you already have breast cancer. Genetic tests are usually covered by insurance, but financial assistance options may also be available. Not everyone needs a genetic test and not every genetic test is the same. So talk to your doctor to see what the best options are for you.

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Breast Surgery Support ....................... Page 49 Genetic Breast Cancer…........................ Page 61 LGBTQ+ Support………….......................... Page 62 Healthcare Providers and Institutions ............ .....................................................................Page 61 Support Groups and Online Communities...............................Page 59 Young Breast Cancer………..................... Page 63

CHANGING THE TUNE:

Amplifying the Voices of Women of Color in the Breast Cancer Community

In is “My voice

service.

the grand symphony of life, every voice has a unique sound, a distinctive tone, a story to tell. But when it comes to healthcare

narratives, particularly those around breast cancer, some voices have been drowned out, their stories left untold. Today, we‘re here to change the tune. We‘re amplifying the voices that have been muted for far too long - the voices of minority breast cancer patients and survivors. Leading this chorus of change is Marissa Thomas, CEO of For the Breast of Us, and her team of Baddie Ambassadors. Their mission? To transform the conversation around breast cancer for minorities and to create a beautiful symphony of hope, strength, and unity.

s ur duty a that it’s o thers, to o m I believe s a , s sisters women, a rve others by se to le b a be nd support a ating providing ent to those navig m e g ra u ” o s. c si n o e gn ancer dia a breast c zales, n o G a d n -- Mira ehGon @MirLorD

For many years, the narrative surrounding breast cancer has been dominated by a single voice, leaving women of color feeling unseen, unheard, and unsupported. The experiences, struggles, and triumphs of these women often go unnoticed, creating a void in our understanding and approach to breast cancer care in minority communities. Marissa Thomas, a breast cancer survivor herself, recognized this glaring gap and decided to take action. In 2019, She co-founded For the Breast of Us, a pioneering platform dedicated to empowering, educating, and supporting women of color affected by breast cancer. At the very core of this initiative is the Baddie Ambassador program. The term ‘Breast Cancer Baddie‘ isn‘t just an expression; it‘s a badge of honor, a symbol of resilience, and an emblem of strength.

“My vo

ice is

strength.

I have de streng veloped som th e of brea throughout amazing my nea st canc r 25 ye er surv this str ars ivo en encour gth that I ho rship and it is aging o pe to c ontinu thers!” -- Terli e sa She ppard, @Terli saFigh ts

These Baddie Ambassadors are women who‘ve stared down the terrifying face of a breast cancer diagnosis and refused to be silenced. Instead, they‘ve chosen to use their experiences as a megaphone, reaching out to others navigating similar paths and providing them with guidance, support, and most importantly, hope.

“My voice is

unique.

The obstacles you encounter and the way you overcome them are unique to each individual - how you face and navigate challenges contributes to the development of your character and resilience.” -- Veronica Laurel, @VSLaurel

The power of these Baddie Ambassadors lies in their stories, their journeys. Each narrative is as unique as the woman who tells it, yet they all share common threads - threads of courage, determination, and an unwavering will to survive. By sharing their journeys, these women are breaking down barriers, challenging stereotypes, and reshaping perceptions about breast cancer in minority communities. They are using their voices to fill the void, giving other women of color the representation they need and deserve. But the impact of these voices doesn‘t stop there. It resonates. It echoes within the hearts of those who listen, offering comfort in shared experiences, strength in shared struggles, and hope in shared victories. These stories are more than just words; they are lifelines, pillars of strength for those feeling alone in their journey. They are lights shining brightly, illuminating the path for others to follow.

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“My voice is

multifaceted.

I am more than just my gender, race, job, or cancer type; my story and all of its dimensions are uniquely mine.” -- Jess Isomoto, @jessmiso

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However, these Baddie Ambassadors aren‘t just speaking to patients and survivors. Their stories are reaching healthcare professionals, researchers, and policymakers, shedding light on the unique challenges faced by minority women. This increased understanding is ushering in much-needed changes in care, leading to more personalized treatments, better patient outcomes, and a more inclusive approach to breast cancer care. The sound of healing isn‘t just about the power of voice; it‘s also about the power of listening. It‘s about acknowledging the diverse experiences of all women affected by breast cancer and using this

“My voice is

limitless.

It’s the ability to make decisions that are centered and aligned with my heart, without seeking for permission or approval.” -- Shangrong Lee-Okwiya, @shangrongs.vibes

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Blogs…………………...…………. Page 48 Support Groups and Online Communities……...Page 57 Podcasts………………………….Page 56

understanding to drive change. It‘s about tuning into the harmonies of hope and resilience that arise from shared stories and leveraging them to transform the breast cancer landscape for minorities. So, let‘s turn up the volume on these voices. Let‘s celebrate the Baddie Ambassadors and their courageous journeys. Let‘s listen, learn, and together, change the breast cancer conversation for minorities. Because when we amplify these voices, we don‘t just change the narrative; we transform lives. And that is truly the sound of healing.

Featured Partner

www.breastofus.com

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BREAKING THE STIGMA

One Man’s Resilience in the Face of Breast Cancer

Breast cancer is a widespread concern, but there‘s a side to it that often goes overlooked. While male breast cancer only makes up less than 1% of all breast cancer cases, it‘s a reality we shouldn‘t ignore that hits Black men the hardest. Garry Davis, a man living with metastatic breast cancer, shares his story to encourage other men to be proactive in taking care of their health and support those who are diagnosed with what many have misperceived to be a “woman’s disease.”

AN ACCIDENTAL DISCOVERY

Garry‘s journey to a breast cancer diagnosis began in an unexpected way. While his wife was giving him a chest rub, she noticed a lump on his right side. This discovery caught them off guard and left them both puzzled about what it could mean. Luckily, Garry‘s wife works in the healthcare field, which helped him get an appointment with his primary care doctor the very next day. When the doctor mentioned the possibility of cancer, Garry couldn‘t believe it at first.

“I had no idea that men could get breast cancer,“ he admitted. But as the news sank in, he had to confront the potential reality. Despite the weight of the situation, Garry didn‘t let the fear of cancer overwhelm him. He saw himself as a fighter and survivor. Garry‘s healthy lifestyle and his age, around 57 or 58 years old at the time, gave

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him the confidence to handle the challenge. With a positive mindset, he decided to face the diagnosis head-on.

DEVELOPING A GAME PLAN

“After the biopsy, we had to wait for the results. The specialist confirmed that I indeed had breast cancer and it had spread because it wasn‘t caught in time,“ Garry shared. Garry‘s experience isn‘t unique. Many men, like him, get diagnosed with breast cancer at later stages. Often, this is because people aren‘t aware that breast cancer can affect men too and not just women. Garry‘s treatment journey kicked off with a six-month round of chemotherapy. During this time, his wife reached out to different cancer treatment centers to get second opinions and more information. Garry‘s advice? “Don‘t rely on just one opinion.“ He felt his first oncologist wasn‘t as involved as he‘d hoped, so they sought a second opinion from a doctor who was not only well-reviewed but genuinely cared about his condition. This new doctor had connections with specialists at a local research hospital, which would later turn out to be a gamechanger.

Garry gives a lot of credit to his wife for helping him navigate the complex world of medical decisions.

MAINTAINING NORMALCY THROUGH TREATMENT

Garry managed to keep a sense of normalcy in his life while going through treatment. He found humor in the possibility of losing his hair due to chemotherapy because he‘d always been bald. His weight stayed steady, and he didn‘t deal with much nausea thanks to medication. “I kept working. I knew I had to go through treatment, so I took some time off work, but it didn‘t stop me from functioning,“ Garry explained. Apart from some minor side effects, he managed to keep moving forward. And things were good until he started to develop neuropathy around the fifth month.

A CHANGE IN TREATMENT PLANS

Neuropathy, a nerve-related issue, led to a change in Garry‘s treatment plan. Chemotherapy was stopped, and he began taking Tamoxifen, an oral hormone therapy medication. However, Garry wasn‘t a fan of this treatment because of its impact on his life. He explored a clinical trial as an alternative, but unfortunately, he didn‘t meet the criteria. Over the next couple of years, Garry continued with the oral medication, but his condition took a turn. “The tumor was growing, and I was experiencing intense discomfort in my bones. The cancer had

spread to my bones, and by January 2023, the pain became unbearable. I had to start using a cane to get around. The medication I was on just wasn‘t working,“ Garry shared.

A SECOND CHANCE AT CLINICAL TRIALS

Thankfully, Garry‘s doctors found another clinical trial that was a perfect fit for him. “I began this new clinical trial in February 2023, and it‘s been a gamechanger. I can walk, exercise, and even work in the backyard. It‘s a complete 180-degree shift from how I felt back in November or December of the previous year,“ Garry said with a smile. Participating in a clinical trial wasn‘t a decision Garry and his wife took lightly. They did extensive research and talked to others to understand the possibilities. Even though they didn‘t know anyone personally who had been in a clinical trial, their determination to find the best treatments motivated them to explore this option. “We trusted each other and were open to trying new treatments. We scoured the internet for information and spoke to people running clinical trials to gather as much knowledge as we could,“ Garry explained.

FINDING STRENGTH IN SUPPORT

At first, Garry was hesitant to join a support group, but his perspective changed with encouragement from his wife‘s friend. “I was unsure initially, but as I started exploring online and getting involved, I realized how beneficial it can be,“ Garry admitted. His experience inspired him to advocate for more men, particularly Black and African American men, to break the silence and become part of support groups. Garry‘s journey was significantly impacted by his involvement with the Male Global Breast Cancer Alliance. This alliance created a space for Garry to connect with other men who were going through similar challenges. This connection provided an opportunity for him to learn from their experiences and gather practical insights about various treatments. “Listening to others‘ stories was enlightening, and I found a lot of value in learning about new treatments, like one for neuropathy,“ Garry shared. Garry draws his strength from his unwavering faith and active involvement in his religious community. “I‘m deeply religious. My relationship with God has grown stronger during this time. I‘m also part of a men‘s group at my church where we pray daily,“ Garry shared. The support and shared faith of this group have been invaluable to him.

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CANCER CAN BE OVERCOME

In the face of challenges, Garry radiates positivity and strength. He has some powerful advice for others who might find themselves in a similar situation: “Stay positive. Hang in there. There are many effective treatments and skilled doctors available. Do your research, ask questions, connect with support groups, and learn from the experiences of others.“ Garry wants everyone to know that a breast cancer diagnosis isn‘t a death sentence; it‘s a call to action and resilience. Garry remains optimistic about the future, foreseeing even more promising treatments on the horizon. “New advancements are happening all the time. Today, breast cancer is more treatable than it was in the past because of increased research and funding. Perhaps, one day, we‘ll find a cure.“ Garry Davis‘ story shines a light on a lesserknown aspect of breast cancer -- its impact on men, particularly Black men. His courage and determination stand as an example of hope, dispelling the stigma surrounding male breast cancer. “There‘s no need to feel ashamed,“ Garry asserts. “If it hasn‘t happened to you, take charge of your health. While it can happen, remember, it can also be overcome.“

THE more YOU KNOW Male breast cancer

Because men are born with a small amount of breast tissue, they, too, can develop breast cancer. For men, the lifetime risk of getting breast cancer is about 1 in 833. Male breast cancer is most often diagnosed in men in their 60s.

Second opinions

Getting a second opinion when diagnosed with cancer can be really helpful. It gives you more insights about the type, stage, and treatment options, which can make a big difference. A second opinion can also help you build the cancer care team that makes you feel the most comfortable and confident. Before you make an appointment for a second opinion, be sure to ask your insurance company what costs they will cover. To learn about seeking a second opinion visit Cancer.net.

Neuropathy

Sometimes described as “chemo feet” and “chemo hands,” according to Memorial Sloan Kettering Cancer Center, chemotherapy-induced peripheral neuropathy (CIPN) is a nerve disorder that can cause weakness, numbness, pain, and tingling or a “pins and needles” feeling. If you notice any of these symptoms, be sure to notify your cancer care team as soon as possible.

Clinical trials

Featured Partner

www.mbcglobalalliance.org

TOUCH, The Black Breast Cancer Alliance, explains “clinical trials are research studies in which people volunteer to try new therapies and interventions (under careful supervision) in order to help doctors identify the best treatment plans with the fewest side effects. These studies help improve the overall standard of care (the treatment regimen that most physicians and experts widely agree is the most effective and appropriate for a specific subtype and stage of breast cancer). Clinical trials are an important step in discovering new treatments for breast cancer and other diseases as well as new ways to detect, diagnose, and reduce the risk of disease.” You don’t have to wait for a doctor to present you with the option to do a clinical trial. You can find clinical trials you may qualify for at breastcancertrials.org and cancer.gov.

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Black and African Americans………...... Page 60 Clinical Trials ………………………………....... Page 50 Male Breast Cancer …………………......…. Page 62 Support Groups and Online Breast Cancer Communities.......................................... Page 57

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Exploring the Integrative A Patient Guide to Conventional and Holistic Healing

We all encounter pivotal moments that transform us into our true selves. Such a defining moment occurred in my life in 2021 when I was 38 years old. At the peak of my physical fitness, having just earned a well-deserved promotion, and celebrating 14 years of marriage with my husband, life was seemingly going as planned. Little did I know that a daunting and terrifying battle awaited me. Being told “you have cancer” changes your life forever. Life is a tapestry woven with controllable and uncontrollable events. In August 2021, during a routine self-examination, I discovered a small lump. Although I had no symptoms, I trusted my instincts and promptly scheduled an appointment with my doctor. As the days turned into weeks, I anxiously awaited the results. Finally, on November 1, 2021, at 4 PM, the wait was over. I was filled with optimism, but my doctor’s words shattered my hopes and brought my world to a standstill: “You have invasive ductal carcinoma,” she said. A rush of thoughts flooded my mind. What stage is it? My family still needs me.

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Power of Therapy: by Thandi Montgomery

I can’t die now; there’s still purpose left in me. I felt betrayed by my own body because I thought I had done everything I could to stay cancer-free. Yet, in that moment, I joined the 1-in-8 women who would be diagnosed with breast cancer in their lifetime. I made the decision to undergo a double mastectomy, hoping for a quick recovery, reconstructive surgery, and a return to normalcy. But life had different plans. The cancer had spread to my lymph nodes, extending my anticipated two-month journey to 12 months. Sixteen rounds of chemotherapy, 30 radiation treatments, and four surgeries awaited me.

FINDING SOLACE IN HOLISTIC HEALING

Recognizing the importance of holistic healing, I sought various coping mechanisms beyond conventional treatments. During and after my treatment, I found two amazing organizations—Cariety and DoCancer—that provided complementary care for patients. Their partnerships and free wellness programs were tailor-made to help patients excel both during and after treatment. Mind-body techniques played a significant role in my healing journey. I incorporated practices like

meditation and journaling to calm my mind and process my emotions. I also embraced a healthier diet and exercised regularly to strengthen my body. Exploring natural methods, I turned to acupuncture, which helped alleviate treatmentrelated side effects and improve my overall energy levels. Massage therapy became a nurturing ritual, offering relaxation and relief from physical and emotional tension. Additionally, I attended psychotherapy sessions that provided invaluable support in navigating the mental aspects of my journey and embracing the rollercoaster of emotions.

NAVIGATING INTEGRATIVE THERAPY

Navigating the world of integrative therapy can be overwhelming. For those interested in such programs, it is essential to: • • •

Research reputable practitioners and organizations Seek recommendations and referrals Assess the safety and effectiveness of holistic practices.

Communication and collaboration with healthcare providers are vital in developing an individualized treatment plan that aligns with your goals and priorities. Today, I am a better person because of my cancer journey and the assistance I received from DoCancer and Careity. For those just embarking on this path, take one day at a time, find purpose in something or someone worth fighting for, celebrate milestones, embrace your humanity, and allow yourself to feel every emotion. Advocate for yourself, do your research, and let this experience awaken the indomitable warrior within you.

is a community of warriors and survivors standing with you. Embrace your true essence and find strength in your resilience. Cancer may have challenged you, but it cannot define you. As you explore the power of integrative therapy, may you discover a sense of purpose and clarity that propels you forward. Life is a journey of growth and transformation, and your cancer journey can be a catalyst for positive change. Embrace every moment, find your truth, and live with intentionality. You are strong, you are brave, and you are capable of overcoming every obstacle in your path. Let integrative therapy be your ally in the battle against breast cancer. Together, we can empower ourselves and others, embracing the fullness of life with newfound strength and resilience. “Something magical happens when you give yourself permission and space to embrace who you are. There is an awakening and unexplainable freedom to live with intentionality and give the world the gift of the real you. Life begins when you find your truth.”

- Thandi Montgomery

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Black and African Americans …………. Page 60 Holistic Health and Integrative Therapy ..................…Page 58 Mental Health …………………………………..Page 54 Young Breast Cancer ….……………………Page 63

As we navigate the complexities of cancer, remember that integrative therapy can complement conventional treatments, providing support for both body and mind. Embrace the power of holistic healing and the resources available to you. Whether it’s acupuncture, massage therapy, yoga, meditation, or psychotherapy, find what resonates with you and create a personalized treatment plan.

A WHOLE-BODY APPROACH TO YOUR HEALTH

Breast cancer is not just a physical battle; it’s an emotional and mental one as well. Take care of yourself and nurture your well-being throughout the journey. Seek support from organizations like Cariety and DoCancer, which offer valuable resources and free wellness programs to aid you through the challenges of treatment and recovery. Remember, you are not alone in this fight. There

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Ashley Woods and her mother Yvette “Tracy” Woods.

Everything to Everyone: Reflections on a Remarkable Mother’s Hidden Illness

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In a world where strength is often equated with invincibility, Ashley Wood‘s story reveals the profound burden that being strong can bear, especially for Black women. Ashley‘s tale is one of love, sacrifice, and the devastating consequences of hiding one‘s pain behind an appearance of resilience. As we dive into the heartfelt account of Ashley‘s mother‘s diagnosis of metastatic breast cancer, we uncover the collateral damage caused by delayed treatment and the enduring struggle for Black women to overcome the expectation of unwavering strength. Ashley‘s mother, Yvette “Tracy” Woods, was more than just a parent; she was a pillar of support, a teacher, and a central figure in her life. Her unwavering belief in Ashley‘s dreams propelled her to start her own photography business, an endeavor she couldn‘t have pursued without her mother‘s encouragement and guidance. Their bond was unbreakable, built on a foundation of trust and openness. But unbeknownst to Ashley, her mother was grappling with a hidden illness. In her role as the family matriarch, her mother, Tracy, cared for everyone, attending to the needs of her children and siblings. But beneath the surface, her health was declining. Ashley began noticing subtle changes in her mother‘s behavior—constant donning of tank tops and extended periods spent in the bathroom. These seemingly innocent signs were the first hints of a serious concern. Then came the day Ashley will never forget. She stumbled upon her mother, unconscious in the kitchen. The large mass on her arm, once thought to be a “cyst,“ was revealed to be a tumor that had been left unchecked for far too long. Ashley‘s heart ached as she wondered why her mother had chosen to bear this burden alone. Their relationship had always been open and honest, making the silence surrounding her mother‘s health

concerns all the more bewildering. It was a painful reminder of the societal pressures faced by Black women, expected to be everything to everyone— to be the rock that supports, the nurturer that comforts, and the strength that endures.

Ashley believes the delay in diagnosis was a direct result of her mother‘s reluctance to burden her family. But the consequences of this decision were dire. Treatment was delayed, allowing the cancer to spread and lowering Tracy’s options for effective treatments. The news that chemotherapy might be too much for her already weakened state sent shockwaves through the family and they were forced to face the reality of a shorter life expectancy. Yet, even in the face of such dire circumstances, Ashley‘s mother refused to give up hope. She insisted on going back to work, finding peace in the familiarity and routine it provided. At first, Ashley and her father, Dwayne Woods Sr., and brother, Dwayne Woods Jr., opposed this decision, fearing that it would worsen her mother‘s condition. But they eventually realized that work was not only a source of distraction for her, but also a lifeline—a way to maintain a little normalcy amidst the chaos of illness. Radiation and chemotherapy became a part of their everyday lives, but as time went on, the treatments seemed to lose their effectiveness. Ashley watched helplessly as her mother‘s strength waned, but the love from their immediate family was stronger than ever. Ashley was inspired by the love and support her father demonstrated to her mother, a reminder that true love is worth waiting for. Her aunt, Jennifer Barry, gave Tracy the freedom to just be a little sister without worrying about the needs of their extended family. Ashley’s brother posted scriptures above their mother’s bed frame and their family pastor

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Yvette “Tracy” Woods and her son Dwayne Woods Jr.

of womanhood she embodied. Her unwavering resilience, her selflessness, and her commitment to family were qualities that shaped Ashley‘s own journey.

Today, Ashley lives by her mother’s simple words of wisdom, “Life is beautiful. So live it.”

made daily visits to cover their mother in prayer. The weight of the nearing loss hung heavy in Ashley‘s heart as she realized her mother would never witness her walk down the aisle or hold her future grandchildren– milestones her mother had eagerly anticipated. In her final days, Ashley‘s mother was admitted to hospice care. Though weakened and less communicative, she remained aware of the family members who came to visit, a testament to her enduring love and connection to them. And in her final act of trust, she bestowed upon Ashley the responsibility of planning her funeral—a heavy task that Ashley tackled with pride.

She emphasizes the importance of self-care and avoiding the trap of shouldering the burden alone. Her newfound eagerness to travel and to experience life to its fullest is a testament to the enduring impact of her mother’s love and support. And while the pain of her absence will always be felt, Ashley is determined to live a life that honors her mother‘s wishes and carries forward her spirit. The cultural and societal expectations placed on Black women to be strong can create a barrier to accessing necessary healthcare and support. The fear of burdening loved ones, the fear of being perceived as weak, and the fear of not living up to the expectations can lead to a detrimental delay in seeking help.

Ashley‘s mother‘s story sheds light on the aftermath of delayed treatment and diagnosis of breast cancer. The importance of early detection and intervention cannot be understated. According to Grief, as Ashley discovered, is a deeply personal the American Cancer Society, when breast cancer journey. Each family member copes in their is detected early, and is in the localized stage, the own way, seeking comfort and connection in 5-year relative survival rate is 99%. By hiding her their own unique rituals and memories. For symptoms and delaying seeking medical attention, Ashley, cooking her mother’s secret recipes Ashley‘s mother inadvertently allowed the cancer to and continuing her mother‘s traditions, such progress unchecked, robbing her of precious time as decorating multiple with her family and potential Randy and his grandmother treatment options. Christmas trees, became Yvette “Tracy” Woods. a way to honor her memory and feel her In the end, Ashley‘s story presence. For Ashley’s reminds us that while the son, Randy, it was the burden of being strong can shared love for Shark be immense, the strength Week and the color to overcome it lies in deep blue that served vulnerability, support, and the as a bridge between willingness to acknowledge generations, a way to and address our own pain. keep his grandmother By lifting the weight of alive in his heart. And her societal expectations, love continues to drive Black women can find his desire for academic the space and freedom success. Ashley found joy in reflecting upon her mother‘s resilience and the traditional values

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to prioritize their health, seek help when needed, and embark on

Dwayne Woods Sr. and his wife Yvette “Tracy” Woods.

a journey of healing that honors their own strength and resilience. In memory of Ashley‘s mother, Tracy, let her story be a catalyst for change—a catalyst that inspires us to reshape the narrative, support one another, and create a world where Black women can thrive not only as pillars of strength but also as individuals deserving of care, compassion, and the freedom to be vulnerable.

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Black and African Americans……,.Page 60 Mental Health………………………….... Page 54 Metastatic Breast Cancer……………Page 62 Work and Career………………………... Page 59

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Body and Soul:

A Journey of Self-Discovery After Breast Cancer

Breast cancer is a journey that no one willingly embarks on, but it can often lead to life-changing transformations. For Dulce Santiago-Montoya, a woman full of positivity and resilience, this journey became a path to self-discovery and a deeper love for herself.

In March 2015, at the age of 33, Dulce was diagnosed with stage 2b HER2+ breast cancer. But by September of the same year, a more serious diagnosis emerged—stage 3a triple-negative breast cancer. Her treatment plan included 21 weeks of chemotherapy and a partial skin-sparing mastectomy. Yet, despite these intense treatments, her tumors persisted, requiring further treatments and radiation. Dulce’s healing journey wasn’t merely physical—it was an emotional transformation as well. Before her diagnosis, she lived a life centered around pleasing others, particularly her husband. She had married young and tailored her lifestyle to fit her husband’s expectations. But when he left her in December 2016, Dulce’s world shifted. Feeling abandoned and struggling with low self-esteem, especially after another relationship ended, Dulce chose to fight back. Instead of succumbing to depression, she embraced self-love with the help of her friends. The physical impact of breast cancer initially left Dulce feeling like “the bride of Frankenstein,” questioning her worth and attractiveness. However, with time and support from her community, including Stori Nagel, the founder of Haus of Volta, she learned to embrace her scars as symbols of her strength and resilience. She discovered her beauty ran far deeper than her skin, sparking her journey towards self-love and acceptance.

BEAUTY BEYOND SCARS Haus of Volta, a non-profit organization, offers complimentary photoshoots to women diagnosed with breast cancer. It was through this initiative that Dulce met Stori, a state leader with the Young Survival Coalition (YSC), and found a powerful opportunity to reimagine herself. Participating in Haus of Volta’s photoshoots was transformative for Dulce. It gave her a platform to express her creativity, reclaim her sensuality, and most importantly, see herself beyond her scars. Reflecting on her photos, she saw a woman who was beautiful inside and out. Stori believes that women, especially those who are married or have children, often put others’ needs before their own and need to be reminded of their beauty. At Haus of Volta, women learn they’re more than just their diagnosis—they’re unique, special, and undeniably beautiful.

Dulce and Stori

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Dulce Santiago-Montoya

BECOMING A BEACON OF HOPE For Dulce, breast cancer isn’t just about surviving; it’s about thriving and inspiring others. As a member of the LGBTQ+ community, she noticed a lack of resources and support for individuals like her battling breast cancer. This spurred her to create a safe space as a Young Survival Coalition support group leader, where unique frustrations and challenges faced by the LGBTQ+ community could be openly shared and understood. Dulce encourages those wrestling with their identity in the breast cancer community to see beyond their scars. She urges them to be bold, fearless, and do what brings them joy. She underscores the importance of self-advocacy, particularly during decisions surrounding mastectomy and reconstruction. Dulce’s journey is a testament to resilience, self-love, and the power of community. Through her story, she inspires others to recognize their own beauty and strength, and to face any challenge with the heart of a warrior.

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Fear Not:

Safeguarding the Choice of Motherhood with The Chick Mission by Susan Pratt

In 2019, Roshni Kamta was a young, vibrant 22-year-old who had recently graduated from college. She moved to New York City to embark on her career and establish her independence. Nights were a blast with laughter, adventures, and embracing everything the city offered. But, sometimes, life can throw a curveball even when you are young and Roshni full of life. Ka

mta

It started with a lump in her left breast, a symptom she didn’t think much of, figuring many young women just have lumpy breasts. She reasoned that the pain on her left side was a result of her workout routine. And the large bruise on her left arm? Just a regular bruise. But things escalated after she got stuck in a subway door. She started noticing blood and yellowish discharge on her sheets and nightshirts. She thought the blood was due to her period. But when she noticed the discharge in her bra, she thought, “I need to get this checked out.” Her appointment with her first doctor left Roshni feeling unheard and dismissed. The doctor didn‘t think she needed more testing despite her worrisome symptoms. Even after receiving a sonogram and a recommendation for a needle biopsy, the doctor seemed unconcerned when the first available biopsy appointment was almost a month away. Roshni wondered if she was overreacting to her symptoms. She questioned if she should trust her doctor and ignore her own voice. Thankfully, Roshni stood her ground, and she secured an earlier appointment for a biopsy. Trusting herself was the right way to go. The biopsy confirmed she had stage 2 triple-negative breast cancer. Adolescents and young adults, people diagnosed between the ages of 15 and 39, can lose their sense of invincibility when diagnosed with cancer. Roshni was no exception. The cancer diagnosis shook Roshni‘s world in ways she never imagined. She struggled to understand why and thought, “I am so young. How could this possibly happen to me?“ She didn‘t have a family history of breast cancer and no known genetic mutation. It took her a while to accept that a “why” wouldn‘t change the diagnosis or the impact of the diagnosis on her future. At her first appointment with her cancer surgeon, she learned that the treatment could affect her fertility. At this early stage of adulthood, she hadn’t even thought about whether she wanted to have children. To make matters more complicated, not only did Roshni have to think about her fertility, she was presented with an option that cost thousands of dollars. One IVF single can cost up to $20,000 out of pocket. Roshni was fortunate that her surgeon was proactive in discussing how her treatment could impact her fertility. According to experts, fertility preservation consultations and procedures are low even in women who expressed a desire to have children or more children before diagnosis. In a study designed to identify barriers to fertility preservation, 93% of the patients who desired future children at the time of diagnosis received chemotherapy; however, only 34% of these patients had a consultation with a fertility preservation specialist.

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The most common reasons for declining fertility consultation were cost, concerns about delaying treatment or fears of cancer recurring in the future. Besides providing Roshni with fertility preservation advice, her surgeon‘s oﬃce recognized the financial burden. And they were able to provide a glimmer of hope: The Chick Mission. The Chick Mission is a non-profit organization working to ensure every young woman newly diagnosed with cancer has the option to preserve fertility through direct financial support, educational programs, and advocacy efforts. Roshni was skeptical about applying, having not received much financial help before. She thought, “No one’s going to help me, so why am I gonna ask?” Once again, Roshni believed she would have to figure things out alone. The staff member thought otherwise. She told Roshni, “Give me your information, and I will do it for you. You don’t have to do anything.” By her own admission, Roshni wouldn’t have applied since she believed that she wasn’t going to receive any help. After that, it was a blur for Roshni with the egg retrieval procedure, cancer surgery, and starting chemo. A few weeks post-surgery, she inquired about paying for the egg retrieval procedure. Roshni couldn’t believe what she heard: The Chick Mission had paid the entire cost! An appreciative Roshni messaged The Chick Mission on Instagram (@chickmission). Through her diagnosis and surgery, Roshni felt unseen and unsupported by the medical community, but this organization saw her and provided the help she needed. According to Roshni, “They actively want to help people…and want to change the way we handle people with cancer.” She was grateful The Chick Mission saw her “as a whole person and not just a young person who went through cancer.” Roshni is a vocal advocate for The Chick Mission because “They realize there is a hole in the health care system in helping cancer patients. Doctors want us to get our eggs frozen before [surgery] but [don’t acknowledge] the financial barrier because of insurance [not covering the cost].” Besides providing need-based grants to cover the cost of fertility preservation procedures, The Chick Mission’s goal is 1) to raise awareness about fertility preservation and 2) to advocate for those who live in states that do not have legislation mandating insurance companies cover fertility preservation. Currently, only 16 states have legislation that ensures the cost of fertility preservation is covered for cancer patients. Four years post-diagnosis, Roshni is looking forward to a bright future. She’s embracing her healing journey on her own terms, accepting more help, and appreciating the life she and her fiance (and adorable pup) have built together.

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Roshni’s story is a reminder that, even in the toughest times, there are rays of hope and organizations like The Chick Mission making a genuine difference in people’s lives. 1 Sauerbrun, May-Tal, Sonali V. Pandya, Olivia Recabo, Christina Raker, and Katina Robison. “BARRIERS TO FERTILITY PRESERVATION IN REPRODUCTIVE AGE BREAST CANCER PATIENTS.” Fertility and Sterility, 77th Scientific Congress of the American Society for Reproductive Medicine, 116, no. 3, Supplement (September 1, 2021): e218. https://doi.org/10.1016/j.fertnstert.2021.07.592.

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THE more YOU KNOW For Patients

Speak Up: It’s best to talk to your cancer care team before having a recommended cancer surgery or treatment to know how it may affect your fertility. Don’t assume your providers will start this important conversation. To learn more, check out the American Cancer Society’s guide called “How Cancer and Cancer Treatment Can Affect Fertility.” Safety Concerns: A 2022 study published in the journal JAMA Oncology found fertility preservation does not appear to increase the risk of recurrence or death among patients with breast cancer.

For Providers www.thechickmission.org

The American College of Surgeons recommends guiding patients towards grants and charitable resources regardless of insurance status.

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Fertility Preservation and Family Planning.............Page 52 Young Breast Cancer... Page 63

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Ricki Fairley and and Hayley Brown

Unleashing Power Through Unity:

the TOUCH Eﬀect on Black Breast Cancer Support and courage often pave the way for transformative change, and Innovation a remarkable mother-daughter duo are playing a significant role in the evolution of Black Breast Cancer advocacy. Meet Ricki Fairley and Hayley Brown, the

visionary minds behind TOUCH, The Black Breast Cancer Alliance. Their mission is not just about altering the trajectory of breast cancer awareness and support for Black women, it’s a call to action for community leaders to come together and mobilize a collective impact.

BLACK BREAST CANCER WITH A SPECIAL TOUCH

Embracing a ‘to and through’ philosophy, TOUCH delivers a comprehensive range of programs and services tailored to Black women at every step of their breast cancer journey. Hayley explained, “We stand by women through the journey – from maintaining breast health to diagnosis, and on into survivorship.” However, what truly sets TOUCH apart lies in their groundbreaking approach to collaboration and community engagement. Gone are the days of long lectures at health events. Instead, TOUCH goes into unexpected spaces, starting candid conversations about breast cancer in corners where it was once a hushed topic.

“Our goal is to be where Black women truly live, work, play, pray, and yes, slay,” said Hayley. This strategic shift has proven invaluable. The people they encounter, often untouched by the realities of breast cancer, find themselves drawn into meaningful exchanges and leave with a new level of awareness. This strategic shift has proven invaluable. The people they encounter, often untouched by the realities of breast cancer, find themselves drawn into meaningful exchanges and leave with a new level of awareness.

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“WE DON’T KNOW WHAT WE DON’T KNOW.”

A profound lack of knowledge and understanding is the most pressing challenge facing Black women regarding breast cancer according to Ricki and Hayley. They argue that Black women simply

do not know what they’re up against when it comes to breast cancer. When diagnosed, Black women are confronted with a terrifying amount of unfamiliar terms and treatment paths. Yet, they are forced to make life-altering decisions almost instantly, often without the necessary information or guidance. Often, Black women are not given the full picture, leading to decisions that could be potentially fatal.

Time, they stressed, is precious, and too often Black women are losing out. Delays in diagnosis and treatment, fear and confusion, all contribute to the loss of precious time with family and loved ones. TOUCH seeks to address these pressing issues by educating women with the right information before they even step into the dark. By creating accessible, culturally sensitive resources and fostering an environment of trust and support, they hope to arm Black women with the knowledge they need to make informed decisions about their health.

BREAST CANCER IS THE ONLY ENEMY TOUCH’s inspiring efforts extend beyond the services it provides, reshaping the very essence of collaboration. Drawing inspiration from “Power: The Rise of Black Women in America” by Charity C. Elder, Hayley emphasizes their shared empowerment as Black women, stating, “Our

In a competitive landscape, Ricki and Hayley’s focus remains unwavering – it’s not about outdoing each other; it’s about eliminating breast cancer. This mindset has

led to a collaborative approach that seeks to avoid overlap and optimize the use of resources across the Black breast cancer community. Hayley added that it shouldn’t be taken personally if someone else is better equipped for a certain role. “If there’s somebody out there doing that part of the work well, give them the funding,” she suggests, championing a sense of humility and shared effort that channels resources where they can create the most impact.

ALWAYS STRIVING FOR BETTER

Ricki Fairley’s dynamic approach to confronting the status quo and her commitment to challenging every aspect of breast cancer awareness, screening, treatment, and survivorship, is truly a breath of fresh air. She firmly believes in the necessity to question everything until a significant reduction in death rates is observed. As Ricki and Hayley emphasize, the journey to better treatment and survival for Black women is not a solitary path. They urge everyone to think differently, challenge preconceived notions, and continuously strive for better solutions. In the end, Ricki measures the success of TOUCH by life – people are not only alive, they’re living their best lives. At TOUCH, they see the relationships they build and their collaborative efforts as pivotal in the fight against Black Breast Cancer, making the journey easier for everyone involved.

power is collective, and it’s time we channel it together.” They don’t see power as a tool to establish dominance, but rather a tool to uplift all Black women. Ricki explained, “I walk into a room with a broader vision, advocating not only for myself but for every Black woman who needs support.” Their approach to collaboration extends beyond mere words; they’re making practical changes, too. “How can I make sure that when I’m in Atlanta for this big thing, I’m also connecting with the local organizations?” Hayley considers. Their aim is constant engagement and support for local organizations, ensuring that ‘being national’ doesn’t disconnect them from grassroots initiatives.

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GUIDING LIGHT:

Supporting Children After A Parent’s Cancer Diagnosis By Katrece Nolen

It was as if the earth had given way beneath me, leaving me surrounded by a sense of apprehension and ambiguity. Having been diagnosed with stage 3 inflammatory breast cancer just a few days prior, my primary concern was the impact this news would have on my children’s mental health. My husband and I agreed that it was crucial to be candid with our children, informing them of the truth regardless of their ages, and guiding them through the complexities of cancer.

HAVING THE CANCER CONVERSATION WITH KIDS

We held a family meeting in the living room and shared what was happening to me. Our children were young – only 11, 7, and 3 years old. We were conveying a topic that even some adults had diﬃculty comprehending. Our youngest son was unaware of what was occurring, but our two older daughters were saddened by the news, yet hopeful that everything would eventually be alright. Not too long after, I perused a bulletin that I picked up from my oncology oﬃce and discovered a nearby cancer center named Life With Cancer, which offered a remarkable program tailored specifically for children whose parents had been diagnosed with cancer. The program provided a secure haven where children could learn about cancer, express their emotions, and connect with others facing similar challenges.

BUILDING RESILIENCE IN CHILDREN

We enrolled our girls in the six-week program, and the impact of this support on my children’s lives has been immeasurable. One memory that stands out is the joy and relief my middle daughter experienced during her participation in the program. She was only seven years old at the time, and Life With Cancer provided her with an outlet to explore her emotions, ask questions, and share her thoughts among a group of understanding peers. Through storytelling, coloring activities, and interactive sessions, the program nurtured a sense of empowerment and resilience within her young spirit. One activity that had a lasting impact was when each child had the opportunity to create their own bear. As they carefully assembled each piece, it became more than just a stuffed animal. It became a symbol of their strength and growth in the face of adversity. My daughter proudly declared that she wasn’t growing like a weed, as some had suggested, but rather like a beautiful flower, reminding us all of the resilience that can flourish even amidst the toughest circumstances. Reflecting on that challenging time, I am grateful for the immense value that the Life With Cancer program provided to my entire family. They not only provided a sense of community and understanding but also equipped children with the necessary coping mechanisms to navigate the complexities of the cancer journey. By acknowledging their fears, validating their emotions, and fostering connections with peers who share their experiences, such programs create a space for healing and growth.

IT’S POSSIBLE TO PARENT WITH CANCER

Parenting with cancer is an arduous journey, but with the right support, it becomes more manageable. Programs like Life With Cancer play a vital role in ensuring that the emotional well-being of children in such situations is addressed with care and compassion. As a proud 10-year survivor of inflammatory breast cancer, I now look back on the tremendous impact that Life With Cancer had on our family’s journey. The support we received helped us weather the storm and emerge stronger, both individually and as a unit. It is my hope that more families facing similar circumstances find solace in programs like these, allowing their children to thrive and grow amidst the 2023 - 2024 MORE LIFE MAGAZINE |

challenges of the cancer journey. Beyond the immediate impact of the Life With Cancer program, the lessons and experiences my children gained have continued to shape their lives as they journey through adolescence and into young adulthood. The seeds of resilience that were planted during those early days continue to sprout, helping them face life’s challenges with strength and grace.

A LASTING IMPACT

As my children grew older, they carried with them the understanding that life is not immune to hardships. They developed a deep empathy for others facing diﬃcult circumstances and became advocates for those in need. They learned to approach life’s obstacles with a sense of determination, inspired by the resilience they witnessed in the faces of fellow program participants. As we continue to nurture the seeds of resilience, my family and I carry forward the spirit of hope and empowerment that the Life With Cancer program instilled within us. We are proof that support programs have the power to transform lives, nurture strength, and foster unity. Together, we can create a world where no family faces cancer alone, where every child finds solace and support in the embrace of a loving community.

THE more YOU KNOW Check out Living Beyond Breast Cancer’s “Reading for Reassurance” program that offers books tailored for children with a parent who has been diagnosed with breast cancer in the last six months. Katrece Nolen is the author of the book titled, “I’ve Been Diagnosed, Now What? Courageously Fight Cancer in the Face of Fear, Uncertainty and Doubt.” In it she describes her journey and that of her family to seek understanding and support through the cancer journey. In her book, she includes “Survivor Secrets,” and tips to support the children of parents fighting cancer.

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Parenting With Cancer.... Page 55 Support Groups and Online Communities......... Page 57

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Seeing is Believing: A Personal Call For Asian Breast Cancer Visibility by Jess Isomoto

When I was diagnosed with breast cancer, I immediately started shuﬄing through names in my head, trying to find someone I could talk to that had cancer. Someone my age. Someone like me. Someone whose experience I trusted. The good (and bad) news is I couldn’t think of anyone. I had so many questions, ranging from the expected fearful ones to the lighter, superficial ones. How bad is chemo, really? Am I going to die? What will I look like bald? Will I get chemo curls? What do radiation burns look like and are they permanent? What is breast reconstruction? How will I survive this? No, seriously, does Asian hair grow back curly? I turned to social media and searched hashtags like #breastcancer, #chemocurls, #breastcancersurvivor, but didn’t see a single Asian-looking person. So I tried #asianamericanbreastcancer, #asianchemocurls, #asianbreastcancer, and still found nothing. I cried.

Because first, it’s personal. You look for someone like you because you want to see yourself in another survivor. I searched for videos of cancer patients ringing the bell so I could visualize myself finishing chemo. Survival requires believing, and seeing is believing. I did the best I could to imagine myself in the pink ribbon world of breast cancer survivors, even though it was overwhelmingly populated by white women, grandmothers in their 50s and 60s, to whom I didn’t know how to relate. The personal stories started to accumulate: other BIPOC (Black, Indigenous, People of Color) patients who hadn’t been told about the full range of treatment options, who weren’t offered the same pain meds or anti-anxiety meds as white patients, whose doctors didn’t educate them on long-term effects, and who didn’t know about supplemental treatments like physical therapy and lymphatic massage. Then, after the personal, it becomes political.

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Why can’t I find Asian American breast cancer survivors?

THE more YOU KNOW

If they’re not easy to find in public, like in social media, are they being represented in clinical trials and research?

Asian The Census Bureau defines a person of the Asian race as “having origins in any of the original peoples of the Far East, Southeast Asia, or the Indian subcontinent including, for example, Cambodia, China, India, Japan, Korea, Malaysia, Pakistan, the Philippine Islands, Thailand, and Vietnam.” According to the Pew Research Center, the Census definition of “Asian” — the fastest growing American population — covers more than 20 ethnicities and 20 million citizens in the United States (TIME Magazine).

Are these medications going to work for me? Is genetic testing going to detect anything in me, or is there not enough relevant data from other patients of Asian descent? Why are breast cancer rates in Asian Americans rising more than in any other group? I wonder if the “model minority” myth has found its way into the healthcare arena, allowing the medical community’s implicit biases to simply ignore Asian Americans. Or maybe we are not getting screenings or accessing preventative health care due to language barriers and a lack of education. Would a stereotype explain why many Asian cultures are less likely to share their health issues among family members, much less in public? Well, when there is insuﬃcient research, data, and accessible public health initiatives, it’s easy to reduce us to stereotypes. In actuality, we need our data to be disaggregated to better show the truth of each Asian American subgroup, as well as allow Pacific Islander Americans and Native Hawaiians to receive their own unique focus. For me, I can start with representation. Showing up for my community by sharing my story and publicly advocating for health equity for Asian Americans and all BIPOC cancer survivors. I want the next newly-diagnosed patient to not come up empty-handed when starting the worst, scariest internet search of their lives. I want all of us to be able to find someone whose very existence proves that survival is possible. And yes, my Asian hair did grow back with thick, wild chemo curls! It lasted for about a year and then my hair started growing straight again, similar to, but not exactly as before. Not that all Asian hair is the same, of course (our diversity is infinite), but maybe this is the reminder I needed to start that hashtag.

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Model Minority According to an article published by Petrie-Flom Center at Harvard Law School, the model minority myth is that Asians in the U.S. are successful and free from racial bias. Not only does this bias usually exempt Asian people from benefiting from health equity interventions, assuming all Asian people are of a higher economic status, it distorts the diversity of the needs, experiences, and cultures by grouping them under the single label.

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Asian and Pacific Islanders.. Page 60 Blogs....................................... Page 48 Podcasts..................................Page 56 Support Groups and Online Communities..... Page 57 Young Breast Cancer............ Page 63

Communities Bridging The Gap: Empowering through Cultural Knowledge by Sarah Tapia RN

Health equity, the state in which everyone has a fair and just opportunity to attain their highest level of health, is still far out of reach for minority communities. But with increased awareness, numerous opportunities arise to improve access and break barriers for those who are farthest from reaching the goal. By making efforts to ensure health services align with people’s cultural backgrounds, we can help communities achieve health equity. This means better health outcomes for all. Let’s dive deeper into the concept of cultural relevance and examine how transformative organizations like Bag It are working differently to better support Spanish-speaking populations.

WHAT IS CULTURAL RELEVANCE IN HEALTHCARE?

Cultural relevance in healthcare is all about tailoring healthcare to respect and accommodate patients’ cultural backgrounds, beliefs, attitudes, and behaviors. It’s a holistic approach that recognizes how culture affects how people view health, illness, and healthcare. By understanding and respecting different cultural perspectives, service providers can communicate better with their patients, build trust, and improve patient compliance and satisfaction. The role of cultural relevance in achieving health equity is huge. It helps bridge the gap between healthcare systems and diverse patient populations, making sure that culturally diverse individuals receive appropriate and respectful care. By understanding and responding to different cultural perspectives, we can reduce health disparities and improve health outcomes for everyone. It’s all about creating a more inclusive and fair healthcare environment.

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KEY ELEMENTS OF ACHIEVING CULTURAL RELEVANCE

Achieving cultural relevance in healthcare involves several important elements: • Cultural Competence: It requires cultural competence among service providers, which involves understanding, acknowledging, and respecting cultural differences. This includes knowledge about different cultural beliefs, values, and practices related to health and well-being. • Eﬀective Communication: It includes effective communication skills, wherein service providers are able to communicate effectively across language barriers and cultural differences. This may involve using interpreters or translation services, as well as being •

• •

aware of nonverbal cues and meanings in different cultures. Patient Centric-Care: It involves patient-centered care, where the focus is on the individual patient’s needs, preferences, and values. This can involve accommodating cultural practices in the service setting and involving patients in decision-making processes about their care. Community Engagement: It includes community engagement, which involves working closely with local communities to understand their health needs and culture, and to co-create solutions that are culturally relevant and effective. Continuous Learning and Improvement: Cultural competence is not a onetime achievement, but an ongoing process of learning, reflecting and adapting. By incorporating these elements, healthcare providers can move towards providing culturally relevant care that promotes health equity and improves health outcomes.

HOW BAG IT REVAMPED RESOURCES FOR SPANISH-SPEAKING COMMUNITIES

Bag It was created by Sherri Romanoski, a breast cancer survivor, to help individuals with cancer regain control of their lives and access resources for coping with the disease. Each convenient bag is filled with helpful items and information to provide support and assistance for life after a cancer diagnosis. Now, the Bag It team is making their services even better by focusing on making their resources more accessible to Spanish-speaking communities. By redesigning its resources in collaboration with the communities it aims to serve, Bag It is incorporating the principle of cultural competence into its services. The bi-cultural bag is dual language and has 4 full-size printed booklets, a 3-ring binder and a journal-size appointment companion for people to take with them to their medical visits. To create this bag, Bag It took deliberate steps to not just translate existing resources but to rethink the content of the resources altogether. To create accessible and relevant resources, Bag It did a deep dive into the Latin/Hispanic culture and community. The new resources are translated using Universal Spanish. Content was added and adjusted to be tailored to the values, beliefs, and attitudes of people in Latino and Hispanic communities. They also included short stories to highlight the importance of selfadvocacy, understanding one’s diagnosis, navigating family relationships, faith and spirituality and more. They even added a dozen recipes for popular Latin dishes with a healthy twist.

El cáncer: Viviendo tu

st Life

Alimentación • Actividad física Cómo enfrentar los efectos secund durante y después del tratami arios ento Eating • Being Active • Coping with Side Effects During and After Treatm ent A

Working with people who live and serve in the Latin/Hispanic cancer community was important to this process. One example of how Bag It worked with advocates to accomplish this task is their relationship with Roxana Guerra. Roxana, a metastatic breast cancer thriver, faced unique struggles as a Spanish-speaking

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mejor vida

Cancer: Living Your Be

individual navigating her cancer diagnosis. Recognizing the need for relatable and culturally sensitive resources, Roxana became an advocate, ensuring that the needs of Spanish-speaking individuals were heard and met. Through her connection with Bag It, Roxana discovered support and knowledge that resonated deeply with her journey of empowerment and cultural relevance.

THE more YOU KNOW

Roxana actively participated in the design of these personalized resources and her dedication continued as she contributed to projects aimed at improving these resources on an ongoing basis.

Roxana’s efforts, along with the collaboration between Bag It, and lived-experience experts like her, resulted in the creation of bilingual and easily comprehensible resources for Spanishspeaking cancer survivors. Their collaborative efforts have brought hope and strength to those dealing with cancer in the most meaningful way.

STRENGTHENING COMMUNITY BONDS

Every individual’s health journey is unique and steeped in cultural context, which emphasizes the importance of creating health resources that resonate with people’s lived experiences. Roxana’s story with Bag It presents a prime example of how culturally sensitive resources can empower individuals and bridge gaps in health equity. Their collaboration will not only transform the cancer journey for Spanish-speaking survivors but also signified a big step towards achieving health equity. By acknowledging and embracing the diversity of our communities, we can pave the way for more inclusive, equitable healthcare for all.

Featured Partner

Incorporating cultural relevance in healthcare services or patient education isn‘t a one-off task, but an ongoing commitment. Here are some straightforward steps service providers can take:

Understand Your Patients‘ Cultures: Learn about the cultural backgrounds and beliefs of your patients. This understanding fosters empathy and helps deliver care in a way that respects and acknowledges cultural diversity. Offer Cultural Competency Training: Regular training for healthcare providers can enhance their cultural sensitivity and competence. This will equip them to handle the unique health beliefs, practices, and needs of different cultural groups. Employ Diverse Staff: Diversifying your workforce can help in understanding and catering to the needs of culturally diverse patients. Hiring healthcare providers from various cultural backgrounds can be a valuable asset to your organization. Create Culturally Relevant Materials: Make patient education materials that are culturally appropriate. Use languages that your patient population understands, and consider cultural beliefs and attitudes in your content. Encourage Feedback: Encourage patients and community members to give feedback on your services. This input can be a valuable tool in understanding if your efforts are effective and where improvements are needed.

Implementing these steps can help create a healthcare environment where every patient receives care that respects their cultural background and needs. This is an essential part of achieving health equity.

Get Linked to Resources

www.bagitcancer.org

Latin/Hispanic...................................... Page 62 Healthcare Providers and Institutions .......... ................................................................. Page 61 Metastatic Breast Cancer.................. Page 62

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RESOURCE LIBRARY

From financial assistance and opportunities to advocate for others to family and legacy planning, this collection of resources will help you navigate all aspects of life after a breast cancer diagnosis. Services are available nationally unless indicated by a *.

Advocacy Alamo Breast Cancer Foundation

Escape to Thrive, Bag It

Alamo Breast Cancer Foundation assists patients, and expands knowledge through education and community outreach HQ: San Antonio, TX PH: 210-692-9535 Web: alamobreastcancer.org

Escape to THRIVE supports advocates to continue their work effectively – all with the ultimate goal of improving cancer patient education and outreach. HQ: Tucson , AZ PH: 520-575-9602 Web: bagitcancer.org

American Association for Cancer Research

Facing Our Risk of Cancer Empowerment (FORCE)

Mission is to prevent and cure cancer through: research, education, communication, collaboration, science policy advocacy, and funding for cancer research. HQ: Philadelphia, PA PH: 215-440-9300 Web: aacr.org

FORCE improves the lives of the millions of individuals and families facing hereditary cancer. HQ: Tampa, FL PH: 866-288-RISK (7475) Web: facingourrisk.org

Breast Cancer Action Mission is to achieve health justice for all people at risk of and living with breast cancer by focusing on systemic interventions, which includes policies, institutions, and practices, and by centering people with the furthest relationships to power. HQ: San Francisco, CA PH: 415-243-9301 Web: bcaction.org

Breast Cancer Prevention Partners BCPP is the leading science-based advocacy organization working to prevent breast cancer by eliminating our exposure to toxic chemicals and radiation. HQ: San Francisco, CA PH: 866-760-8223 Web: bcpp.org

Living Beyond Breast Cancer Mission is to connect people with trusted breast cancer information and a community of support. HQ: Bala Cynwyd, PA PH: 855-807 6386 Web: lbbc.org

National Breast Cancer Coalition NBCC combines the power of advocacy, education, policy, and research to unite around one goal: ending breast cancer. HQ: Washington, D.C. PH: 800-622-2838 Web: stopbreastcancer.org

Rare Patient Voice Rare Patient Voice, LLC connects patients and family caregivers of rare and non-rare diseases with opportunities to share their opinions with companies and researchers by participating in all types of research studies. HQ: Townson, MD PH: 443-986-1949 Web: rarepatientvoice.com

Society for Integrative Oncology SIO is the premier multi-disciplinary professional organization for integrative oncology. HQ: Pepper Pike, OH Web: integrativeonc.org

Social Health Network A community for patients, caregivers & healthcare professionals with the goal of bringing empathy & humanity to healthcare. HQ: Philadelphia, PA PH: 484-985-9715 Web: wegohealth.com

Susan G. Komen Mission is to save lives by meeting the most critical needs in our communities and investing in breakthrough research to prevent and cure breast cancer. HQ: Dallas, TX PH: 877-465-6636 Web: komen.org

Tigerlily Foundation Mission is to educate, advocate for, empower, and support young women (15-45), before, during and after cancer. HQ: Stone Ridge, VA PH: 1-888-580-6253 Web: tigerlilyfoundation.org

Young Survival Coalition Young Survival Coalition is an international organization focusing on women ages 40 and under who are diagnosed with breast cancer. HQ: New York, NY PH: 877-972-1011 Web: youngsurvival.org

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Blogs Breastcancer.org Mission is to help people make sense of the complex medical and personal information about breast health and breast cancer, so they can make the best decisions for their lives. Web: breastcancer.org

Cure National For patients with cancer, survivors and their caregivers, CURE® Media Group’s flagship magazine and online resource curetoday.com provide access to leading resources and information that serve as a guide to every stage of the cancer experience. Web: curetoday.com

For the Breast of Us Mission is to empower women of color affected by breast cancer to make the rest of their lives the best of their lives through education, advocacy and community. Web: breastofus.com

Living Beyond Breast Cancer Mission is to connect people with trusted breast cancer information and a community of support. Web: lbbc.org

The Peak, The Breasties Mission is to help you reach your peaks and navigate your valleys through elevated cancer resources, impactful stories, and support. Web: thepeak.thebreasties.org

This is Living with Cancer Mission is to help inspire and encourage others who have been affected by cancer. Web: thisislivingwithcancer.com

XRAY, FORCE Provides reliable information on the latest cancer research. Web: facingourrisk.org

Body Image, Intimacy and Sexual Health

Haus of Volta

Reclaiming Intimacy

Web: hausofvolta.org

HQ: Wayne, IN PH: 844-407-HOPE(4673)

Intimate Rose Women’s Health Products HQ: North Kansas City, MO PH: 888-534-7673 Web: intimaterose.com

Web: reclaimingintimacy.org

Scientific Network on Female Sexual Health and Center HQ: Madison, WI PH: 952-683-9044 Web: cancersexnetwork.org

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Bra, Prosthesis, Clothing and Swimwear Suppliers

Breast Surgery Support Alliance in Reconstruction Surgery Mission is to be a resource and a support system for the women who have had mastectomies as a result of breast cancer or BRCA+ genetic mutations, educating them on reconstruction options, and ultimately assisting them with the cost of reconstructive surgery.

Amoena PH: 888-900-8998 Web: amoena.com

AnaOno PH: 866-879-1744 Web: anaono.com

HQ: Dallas, TX | PH: 866- 376-6153 | Web: airsfoundation.org

My Hope Chest Foundation My Hope Chest is the only national 501(c)(3) social service organization focused on providing reconstructive surgery for uninsured and underinsured breast cancer survivors. HQ: Tampa, FL | PH: 727-642-4243 | Web: myhopechest.org

Not Putting On a Shirt Mission is to advocate for satisfactory aesthetic outcomes – as agreed

Busted Tank

upon by the mastectomy patient and surgeon(s) – for those who choose to

PH: 860-248-0010

go flat.

Web: bustedtank.com

HQ: Pittsburgh, PA | PH: 412-407-5997 | Web: notputtingonashirt.org

Cherry Blossom Intimates

United Breast Cancer Foundation Mission is to make a positive difference in the lives of those affected by

HQ: Glenarden, MD

breast cancer.

PH: 310-580-0059

HQ: Huntington, NY | PH: 877-822-4287 | Web: ubcf.org

Web: cherryblossomintimates.com

*In the Pink

Care Packages

Local | HQ: Jacksonville Beach, FL

2Live2Cure

Do Cancer

Web: jaxinthepink.com

HQ: Hood River, OR Web: 2live2cure.org

HQ: Rancho Santa Fe, CA Web: docancer.org

Jodee

Beloved Foundation

Fighting Pretty

HQ: Redlands, CA PH: 909-792-3191 Web: belovedfoundation.com

HQ: Portland, OR Web: fightingpretty.org

Boxes of Hope

HQ: Arnold, MD Web: pinkedperspective.com

PH: 904-372-0029

PH: 1-800-821-2767 Web: jodee.com

Knitted Knockers Web: knittedknockers.org

Nikola Jane Web: nicolajane.com

Second to Nature HQ: Roanoke, VA PH: 336-274-2003 Web: secondtonatureva.com

TLC, American Cancer Society PH: 1-800-850-9445 Web: tlcdirect.org

HQ: Mill Hall, PA PH: 570-502-2524 Web: boh4bc.org

Chemocessories HQ: Manhattan Beach, CA Web: chemocessories.org

Chemo Comfort HQ: New York, NY PH: 212-675-3744 Web:chemocomfort.org

Dear Jack Foundation HQ: Littleton, CO PH: 303-579-7287 Web: dearjackfoundation.org

Pinked Perspective

Stronghold Ministry HQ: Dallas, TX PH: 214-221-7007 Web: mystronghold.org

Tenaciously Teal HQ: Oklahoma City, OK PH: 405-753-4496 Web: tteal.org

United in Pink Local | HQ: Macon, GA PH: 478-254-5247 Web: unitedinpink.org

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Clinical Trials and Research All of Us Research PH: 844-842-2855 | Web: allofus.nih.gov The All of Us Research Program is an ambitious effort to gather health data from one million or more people living in the United States to accelerate research that may improve health.

Breast Cancer Trials.org HQ: San Francisco, CA | PH: 888-282-7099 | Web: breastcancertrials.org BreastCancerTrials.org (BCT) is a non-profit service that encourages individuals affected by breast cancer to consider clinical trials as a routine option for care.

Count Me In PH: 651-403-5315 | Web: joincountmein.org Count Me In is a nonprofit research initiative that enables patients to accelerate cancer research by sharing their samples, their clinical information, and their voices.

Dr. Susan Love Foundation HQ: West Hollywood, CA | PH: 310-828-0060 | Web: drsusanloveresearch.org Mission is to end breast cancer.

National Cancer Institute PH: 1-800-4-CANCER | Web:cancer.gov NCI leads, conducts, and supports cancer research across the nation to advance scientific knowledge and help all people live longer, healthier lives.

When We Trial, TOUCH, The Black Breast Cancer Alliance HQ: Annapolis, MD | PH: 443-758-1924 | Web: whenwetrial.org A movement to advance breast cancer science for Black women.

Estate and Legacy Planning American Cancer Society

Cancer Linc

HQ: Atlanta, GA

HQ: Richmond, VA

Magnolia Purpose in Planning

PH: 1-800-227-2345

PH: 804-562-0371

HQ: Nutley, NJ

Web: cancer.org

Web: cancerlinc.org

Web: magnoliapurposeinplanning. com

*Atlanta Legal Aid Society, Inc.

*City Bar Justice Center Local | HQ: New York, NY

Triage Cancer

Local: Fulton, Dekalb, Cobb,

PH: 212-626-7383

HQ: Chicago, IL

Gwinnett, and Clayton counties

Web: citybarjusticecenter.org

PH: 424-258-4628

HQ: Atlanta, GA Web: atlantalegalaid.org

Cancer Legal Resource Center HQ: Los Angeles, CA PH: 866-THE-CLRC (843-2572) Web: thedrlc.org

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Web: triagecancer.org

Judges And Lawyers Breast Cancer Alert (JALBCA) Web: jalbca.org

Financial Assistance African American Breast Cancer Alliance HQ: Minneapolis, MN PH: 612-462-6813 Web: aabcainc.org/programs

Allyson Whitney Foundation HQ: Fort Myers, FL Web: allysonwhitney.org/grants

*Angels of Hope Local: Michigan HQ: Shelby Township, MI Web: angelsofhope.org

Cancer Care HQ: New York, NY PH: 800-813-HOPE (4673) Web: cancercare.org

Infinite Strength

Wish Upon a Wedding

HQ: Madison, CT PH: 203-812-0549 Web: infinitestrength.org

HQ: Chicago, IL Web: wishuponawedding.org

Keep A Breast HQ: Yucca Valley, CA Web: keep-a-breast.org

Insurance

Living Beyond Breast Cancer

Medicare

HQ: Gloucester, MA PH: 800-503-6897 Web: needymeds.org

Federal health insurance program that provides coverage to people age 65 and older and to people of any age who have been getting Social Security Disability Insurance (SSDI) benefits for at least two years. PH: 1-800-MEDICARE (1-800-633-4227) Web: medicare.gov

*One Catalyst Foundation

Medicaid

HQ: Bala Cynwyd, PA PH: 855-807-6386 Web: lbbc.org

Needy Meds

HQ: Bethesda, MD Web: cancerfac.org

Local: NJ, NY, PA, CT HQ: New Jersey PH: 609-759-0401 Web: onecatalyst.org

Do Cancer

PAN Foundation

Medicaid provides free or low-cost health insurance coverage to eligible low-income adults age 64 and under and those with disabilities. PH: 877-267-2323 Web: medicaid.gov

HQ: Rancho Santa Fe, CA Web: docancer.org

HQ: Washington, D.C. PH: 866-316-7263 Web: panfoundation.org

Health Insurance Marketplace

Cancer Financial Assistance Coalition

Donna Foundation HQ: Atlantic Beach, FL PH: 1-877-236-6626 Web: thedonnafoundation.org

Remember Betty

*Ellie Fund

Sisters Network Inc

Local: Massachusetts HQ: Needham, MA PH: 781-449-0100 Web: elliefund.org

HQ: Houston, TX PH: 866-781-1808 Web: sistersnetworkinc.org

Expect Miracles Foundation

HQ: Dallas, TX PH: 877-465-6636 Web: komen.org

HQ: Boston, MA PH: 617-938-3484 Web: expectmiraclesfoundation.org

Good Days HQ: Frisco, TX PH: 972-608-7141 Web: mygooddays.org

HQ: Tukwila, WA Web: rememberbetty.com

Susan G. Komen

The Pink Fund HQ: Southfield, MI Web: pinkfund.org

Unite for Her

A service that helps people shop for and enroll in health insurance. The federal government operates the Health Insurance Marketplace®, available at HealthCare.gov, for most states. Some states run their own Marketplaces. PH: 1-800-318-2596 Web: healthcare.gov.

Cancer & Health Insurance, Triage Cancer Legal and practical materials and resources to help you understand and compare your options, what to do when you lose your insurance at work, and appeal denials of coverage. PH: 424-258-4628 Web: triagecancer.org

HQ: West Chester, PA PH: 610-883-1177 Web: uniteforher.org

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Fertility Preservation and Family Planning Alliance for Fertility Preservation

*The Chick Mission

Nest Egg Foundation

Local: CA, CO, IL, NJ, NY, TX

Local: NY, CT

HQ: Lafayette, CA

HQ: New York, NY

HQ: Westport, CT

Web: allianceforfertilitypreservation.

Web: thechickmission.org

Web: nesteggfoundation.org

Angels of Hope

Footsteps for Fertility Grant Foundation

Parental Hope Family Grant

Local: Will and Grundy Counties

HQ: Draper, UT

HQ: Cincinnati, OH

HQ: Coal City, IL

Web: footstepsforfertility.org

Web: parentalhope.org

Gift of Parenthood

Reprotech: Verna’s Purse

HQ: Spring House, PA

Web: reprotech.com/vernas-purse

org

Web: angelsofhopeinc.org

Aneden Gives Local: Pacific NW and Nigeria

Web: giftofparenthood.org

HQ: Seattle, WA Web: anedengives.com

Baby Quest Foundation

Heartbeat, Ferring Pharmaceuticals

Web: samanthasgiftofhope.org

HQ: New York, NY

Team Maggie’s Dream

HQ: Los Angeles, VA

PH: 1-888-347-3415

HQ: Roswell, GA

Web: babyquestfoundation.org

Web: ferringfertility.com

Web: teammaggiesdream.org

Cade Foundation Grants

Journey to Parenthood

HQ: Owings Mill, MD

HQ: Norwood, MA

*The Samantha and Kyle Busch Bundle of Joy Fund

PH: 410 - 998-1000

Web: journeytoparenthood.org

Local: NC and SC

Web: cadefoundation.org

*Chicago Coalition for Family Building Local HQ: Chicago, Illinois Web: coalitionforfamilybuilding.org

Samantha’s Gift of Hope

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HQ: Charlotte, NC

Livestrong HQ: Austin, TX PH: 855-220-7777 Web: livestrong.org

Web: bundleofjoyfund.org

Meal Services & Nutrition Education American Cancer Society

Meal Train

HQ: Atlanta, GA PH: 1-800-227-2345 Web: cancer.org

HQ: Burlington, VT Web: mealtrain.com

Cancer Nutrition Consortium

HQ: Ankeny, IA PH: 1-877-508-6667 Web: momsmeals.com

HQ: Boston, MA PH: 844-262-4636 Web: cancernutrition.org

Cook For Your Life

Mom’s Meals

National Breast Cancer Foundation Inc.

HQ: Seattle, WA Web: cookforyourlife.org

HQ: Dallas, TX PH: 972-248-9200 Web: nationalbreastcancer.org

Feeding America

*Pink Ribbon Good

HQ: Chicago, IL PH: 1-800-771-2303 Web: feedingamerica.org

*God’s Love We Deliver Local HQ: New York, NY PH: 212-294-8100 Web: glwd.org

Lasagna Love Web: lasagnalove.org

*Magnolia Meals at Home Local: NH, NY, NJ, CT, MA Web: magnoliamealsathome.com

Meals on Wheels America HQ: Arlington, VA PH: 1-888-998-6325 Web: mealsonwheelsamerica.org

Local: Dayton, Cincinnati and Columbus,OH, St. Louis, MO, San Francisco, CA and Buffalo, NY HQ: Dayton, OH PH: 877-269-5367 Web: pinkribbongood.org

Surviving Breast Cancer Org HQ: Boston, MA Web: survivingbreastcancer.org

Unite for Her HQ: West Chester, PA PH: 610-883-1177 Web: uniteforher.org

Why Hunger HQ: New York, New York PH: 212-629-8850 Web: networks.whyhunger.org

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Mental Health 4th Angel

Friend 4 Life

Share Cancer Support

HQ: Cleveland, OH

HQ: Louisville, KY

HQ: New York, NY

PH: 866-520-3197

PH: 502-893-0643

PH: 844-ASK-SHARE (844-275-7427)

Web: 4thangel.ccf.org

Web: friend4life.org

Web: sharecancersupport.org

American Cancer Society

Imerman Angels

Sharsheret

HQ: Atlanta, GA

HQ: Chicago, IL

PH: 866-474-2774

PH: 1-800-227-2345

PH: 866-IMERMAN (463-7626)

HQ: Teaneck, NJ

Web: cancer.org

Web: imermanangels.org

Web: sharsheret.org

Can Care

Inova Life with Cancer

Susan G. Komen

HQ: Houston, TX

Local: Northern VA

HQ: Dallas, TX

PH: 713-461-0028

HQ: Fairfax, VA

PH: 877-465-6636

Web: cancare.org

PH: 703-206-5433 (LIFE)

Web: komen.org

Web: lifewithcancer.org

Cancer Care HQ: New York, NY

*Latinas Contra Cancer

*Walking Miracles Family Foundation

PH: 800-813-HOPE (4673)

Local: Santa Clara County

Local

Web: cancercare.org

HQ: San Jose, CA

HQ: Hurricane, WV

PH: 408-280-0811

PH: 304-990-8624

Web: latinascontracancer.org

Web: walkingmiracles.org

Living Beyond Breast Cancer

Women’s Cancer Resource Center

HQ: Bala Cynwyd, PA

HQ: Berkeley, CA

PH: 855-807-6386

PH: 510-601-4040

Web: lbbc.org

Web: wcrc.org

PH: 888-793-9355

*Nueva Vida

Young Survival Coalition

Web: cancersupportcommunity.org

Local: Washington, D.C.

HQ: New York, NY

Cancer Hope Network HQ: Chester, NJ PH: 877-HOPENET (877-467-3638) Web: cancerhopenetwork.org

Cancer Support Community Helpline HQ: Washington, D.C.

metropolitan area

PH: 877-972-1011

Do Cancer

HQ: Alexandria, VA

Web: youngsurvival.org

HQ: Rancho Santa Fe, CA

PH: 202-22-9100

Web: docancer.org

Web: nueva-vida.org

Flatwater Foundation

Pink Lemonade Project

HQ: Austin, TX

HQ: Vancouver, WA

PH: 512-553-2010

PH: 360-952-3814

Web: flatwaterfoundation.org

Web: pinklemonadeproject.org

*Forge Breast Cancer Survivor Center

Pink Lotus

Local: Alabama

Web: pinklotus.com

HQ: Birmingham, AL Web: forgeon.org

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HQ: Santa Monica, CA

Parenting with Cancer *A Small Miracle Foundation

Cancer Support Community

Mission is to to reduce barriers to beating cancer by providing quality child care. Local HQ: Richardson, TX PH: 469-426-7727 Web:childcareforcancerpatients.org

CSC uplifts and strengthens people impacted by cancer by providing support, fostering compassionate communities, and breaking down barriers to care. HQ: Washington, D.C. PH: 888-793-9355 Web: cancersupportcommunity.org

Bright Spot Network Bright Spot Network provides young cancer survivors who are parents of small children with a safe space for individual and familial healing, recovery, and reconnection. HQ: Almeda, CA Web: brightspotnetwork.org

Camp Kesem Supports children through and beyond their parent’s cancer with free, fun-filled creative programs and a lasting community. HQ: Covina, CA PH: 253-736-3821 Web: kesem.org

Camp Mak-A-Dream Mission is to empower survivors and their families to live with and beyond cancer through lifechanging Montana experiences where they strengthen life skills, gain resilience, and develop lasting relationships. HQ: Missoula, Montana PH: 406-549-5987 Web: campdream.org

CancerCare CancerCare is the leading national organization providing free, professional support services and information to help people manage the emotional, practical and financial challenges of cancer. HQ: New York, NY PH: 800-813-HOPE (4673) Web: cancercare.org

Eagle Mount Eagle Mount Bozeman is committed to provide quality adaptive recreation and sport opportunities for people with disabilities and young people impacted by cancer, and to provide support for families of participants, so that “they shall mount up with wings as eagles.” HQ: Bozeman, MT PH: 406-586-1781 Web: eaglemount.org

Help With Hope Help with Hope’s goal is to support every child whose parent has been affected by cancer with compassion and understanding. HQ: San Marino, CA PH: 310-596-6168 Web: helpwithhope.org

*Inova Life with Cancer Inova Life with Cancer, a program of Inova Schar Cancer, is Northern Virginia’s leading non-profit organization providing education and psychosocial support to all individuals impacted by cancer through evidence-based holistic care at no cost, no matter where treatment is received. Local: Northern VA HQ: Fairfax, VA PH: 703-206-5433 (LIFE) Web: lifewithcancer.org

Living Beyond Breast Cancer Mission is to connect people with trusted breast cancer information and a community of support. HQ: Bala Cynwyd, PA PH: 855-807-6386 Web: lbbc.org

*Mommies in Need Mommies In Need is a first of its kind nonprofit organization that supports families by providing safe, loving childcare from expert staff so family members can get the medical care they need. Local HQ: Dallas, TX PH: 214-442-1614 Web: mommiesinneed.org

Well Beings Studio Well Beings Studio engages the arts to support emotional well-being and open conversation with children, teens, and families. HQ: Fullerton, CA PH: 714-264-4612 Web: wellbeings.studio

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Podcasts Aya Cancer: Unfiltered, Elephants and Tea

Center for Disease Control and Prevention

The “Don’t Call it a Journey” Podcast

elephantsandtea.com

cdc.gov

Check your favorite streaming

Baddie 2 Baddie Breast Cancer Podcast, For the Breast of Us

Investigating Breast Cancer

service.

The Breast of Everything

bcrf.org

compbreastcare.com

Our MBC Life

The Burn Podcast, Wildfire Community

Check your favorite streaming service.

ourmbclife.org

Breast Cancer Action bcaction.org

Breastcancer.org

Real Pink Podcast, Susan G. Komen realpink.komen.org

wildfirecommunity.org

Too Young For this Shit tyftspodcast.com

breastcancer.org

Bustin’ out of Cancer

Surviving Breast Cancer survivingbreastcancer.org

Check your favorite streaming service.

Retreats, Camps and Getaways for Self Care Base 2 Summit, The Cassie Hines Shoes Cancer Foundation

Fight through Flights

Project Koru

HQ: Washington, D.C.

HQ: Hood River, OR

Web: fightthroughflights.org

Web: projectkoru.org

PH: 586-322-0991

First Descents

Send it Foundation

Web: cassiehinesshoescancer.org

HQ: Denver, CO

HQ: Truckee, CA

PH: 303-945-2490

Web: senditfoundation.org

HQ: Washington Township, MI

Big Sky Yoga Retreats

Web: firstdescents.org

HQ: Bozeman, MT Web: bigskyyogaretreats.com

Image Reborn

Stowe Weekend of Hope HQ: Stowe, VT

HQ: Salt Lake City, UT

PH: 309-779-8340

Web: imagerebornfoundation.org

Web: stowehope.org

PH: 570-852-3125

Little Pink Houses of Hope

Web: braveheartscamp.org

HQ: Burlington, NC

Camp Breastie, The Breasties

PH: 336-213-4733

HQ: Metuchen, NJ

Web: littlepink.org

Web: thebreasties.org

Mary’s Place by the Sea

True North Treks

HQ: Ocean Grove, NJ

HQ: Evanston, IL

Casting for Recovery

PH: 732-455-5344

Web: truenorthtreks.org

HQ: Bozeman, MT

Web: marysplacebythesea.org

Brave Hearts Camp HQ: Albany, NY

Breast Cancer Recovery HQ: Madison, WI Web: bcrecovery.org

PH: 406-624-6583 Web: castingforrecovery.org

Wellness Retreats, Young Survival Coalition HQ: New York, NY PH: 877-972-1011 Web: youngsurvival.org

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Support Apps

Support Groups & Online Communities

Check your smart phone’s app store for availability.

Breast Cancer Resource Center

Pink Ribbon Good

HQ: Austin, TX

Columbus,OH, St. Louis, MO, San

PH: 512-524-2560

Francisco, CA and Buffalo, NY

Web: bcrc.org

HQ: Dayton, OH

B4BC- Boarding for Breast Cancer b4bc.org

B-there App b-present.org

BC Navi App bcnnavi.com

BELONG Beating Cancer Together

Local: Dayton, Cincinnati and

PH: 877-269-5367

Breastcancer.org

Web: pinkribbongood.org

HQ: Ardmore, PA PH: 610-642-6550

Project Life

Web: breastcancer.org

HQ: Central Point, OR Web: projectlifembc.com

Facing our Risk of Cancer Empowered (FORCE) HQ: Tampa, FL

*Reconstruction of a Survivor

PH: 866-288-RISK (7475)

Local: TX and LA

cancer.belong.life

Web: facingourrisk.org

HQ: Houston, TX

Cancer Community App, The Breasties

For the Breast of Us

thebreasties.org

Web: breastofus.com

CaringBridge

*Forge Breast Cancer Survivor Center

caringbridge.org

Healthline Media: Bezzy Breast Cancer

PH: 713-741-4422 HQ: Atlanta, GA

Web: sharecancersupport.org

HQ: Birmingham, AL

The Breasties

Web: forgeon.org

HQ: Metuchen, NJ Web: thebreasties.org

I Had Cancer Web: ihadcancer.com

Imerman Angels

Triple Negative Breast Cancer Foundation HQ: Norwood, NJ

HQ: Chicago, IL

PH: 646-942-0242

PH: 866-IMERMAN (463-7626)

Web: tnbcfoundation.org

owise.us

Web: imermanangels.org

Outcomes4Me

Inova Life with Cancer

outcomes4me.com

PH: 844-ASK-SHARE (844-275-7427)

Local: Alabama

thisislivingwithcancer.com

OWise - Breast Cancer Support

Share Cancer Support HQ: New York, NY

bezzybc.com

Living With

Web: reconstructasurvivor.org

Young Survival Coalition HQ: New York, NY

Local: Northern VA

PH: 877-972-1011

HQ: Fairfax, VA

Web: youngsurvival.org

PH: 703-206-5433 (LIFE) Web: lifewithcancer.org

Living Beyond Breast Cancer HQ: Bala Cynwyd, PA PH: 855-807-6386 Web: lbbc.org

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Transportation

Holistic Health and Integrative Therapy

American Cancer Society

*Ballet Austin

HQ: Atlanta, GA

Local

Society for Integrative Oncology

PH: 1-800-227-2345

Austin, TX

HQ: Pepper Pike, OH

Web: cancer.org

PH: 512-501-8704

Web: integrativeonc.org

Web: balletaustin.org

Cancer Care

*Team Survivor Austin

HQ: New York, NY

Do Cancer

PH: 800‑813‑HOPE (4673)

HQ: Rancho Santa Fe, CA

HQ: Austin, TX

Web: cancercare.org

Web: docancer.org

PH: 512-630-0498

Pink Ribbon Good

Healing Works Foundation

Local: Dayton, Cincinnati and

Web: healingworksfoundation.org

Local

Web: teamsurvivoraustin.org

Columbus, OH, St. Louis, MO,

Yoga 4 Cancer HQ: Fresno, CA

San Francisco, CA and Buffalo, NY

Roots & Wings

HQ: Dayton, OH

HQ: Wilmette, IL

PH: 877-269-5367

Web: rootswingsfoundation.org

Web: yoga4cancer.com

Web: pinkribbongood.org

Wigs and Hair Coverings 4women.com

*In the Pink

TurbanPlus

HQ: Charlotte, NC

Local

HQ: Garden Grove, CA

PH: 941-362-0250

HQ: Jacksonville Beach, FL

PH: 714-530-9590

Web: 4women.com

PH: 904-372-0029

Web: turbanplus.com

Web: jaxinthepink.com

Coils to Locs

Verma Foundation

HQ: Dorchester, MA

Sharsheret

HQ: Lakeway, TX

Web: coilstolocsstore.com

PH: 866-474-2774

PH: 512-582-0171

HQ: Teaneck, NJ

Web: vermafoundation.org

Ebeauty Community Inc

Web: sharsheret.org

HQ: Buckeye, AZ

Wigs and Wishes

PH: 612-963-0701

Style/Esteem Shop

HQ: Sewell, NJ

Web: ebeauty.com

Web: styleesteemshop.com

PH: 856-582-6600 Web: wigsandwishes.org

Headcovers Unlimited

*The Gathering Place

HQ: League City, TX

Local: Ohio

PH: 1-800-264-4287

HQ: Beachwood, OH

Web: headcovers.com

PH: 216-595-9546 Web: touchedbycancer.org

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Work and Career American Cancer Society Mission is to improve the lives of people with cancer and their families through advocacy, research, and patient support, to ensure everyone has an opportunity to prevent, detect, treat, and survive cancer. HQ: Atlanta, GA | PH: 1-800-227-2345 | Web: cancer.org

Cancer and Careers Empowers and educates people with cancer to thrive in their workplace, by providing expert advice, interactive tools and educational events. HQ: New York, NY | PH: 646-929-8032 | Web: cancerandcareers.org

*City Bar Justice Center The City Bar Justice Center increases access to justice for New Yorkers struggling with poverty and systemic socioeconomic barriers by leveraging the volunteered time and expertise of the New York City legal community. HQ: New York, NY | PH: 212-626-7383 | Web: Citybarjusticecenter.org

Triage Cancer Triage Cancer is a national, nonprofit organization that provides free education on the legal and practical issues that may impact individuals diagnosed with cancer and their caregivers, through events, materials, and resources. HQ: Chicago, IL | PH: 424-258-4628 | Web: Triagecancer.org

U.S. Department of Labor The Department of Labor (DOL) fosters and promotes the welfare of the job seekers, wage earners, and retirees of the United States by improving their working conditions, advancing their opportunities for profitable employment, protecting their retirement and health care benefits, helping employers find workers, strengthening free collective bargaining, and tracking changes in employment, prices, and other national economic measurements. HQ: Washington, D.C. | PH: 1-866-4-USA-DOL (1-866-487-2365) | Web: dol.gov

U.S. Equal Employment Opportunity Commission The U.S. Equal Employment Opportunity Commission (EEOC) is responsible for enforcing federal laws that make it illegal to discriminate against a job applicant or an employee because of the person’s race, color, religion, sex (including pregnancy and related conditions, gender identity, and sexual orientation), national origin, age (40 or older), disability or genetic information. HQ: Washington D.C. | PH: 1-800-669-4000 | Web: eeoc.gov

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Resources for Specific Demographics American Indian and Alaska Natives

Asian Health and Service Center

Black Health Matters

HQ: Portland, OR

PH: 973-333-9541

PH: 503-872-8822

Web: blackhealthmatters.com

HQ: Ringwood, NJ

Web: ahscpdx.org

American Indian Cancer Foundation

*Asian Health Coalition

Black Women’s Health Imperative

HQ: St. Paul, MN

Local

HQ: Washington, D.C.

PH: 612-484-9670

HQ: Chicago, IL

PH: 888-834-8451

Web: americanindiancancer.org

PH: 773-834-6600

Web: bwhi.org

Web: asianhealth.org

Carrie’s Touch

*Northwest Portland Area Indian Health Board

Asian Women for Health

Local

HQ: Boston, MA

PH: 916-307-2419

HQ: Portland, OR

Web: asianwomenforhealth.org

Web: carriestouch.org

Web: npaihb.org

*Center for Pan Asian Community Services

Center for African American Health

Alaska Native Epidemiology Center

Local

HQ: Denver, CO

HQ: Atlanta, GA

PH: 303-355-3423

HQ: Anchorage, AK

PH: 770-936-0969

Web: caahealth.org

PH: 907-729-4567

Web: cpacs.org

PH: 503-228-4185

Web: anthctoday.org

Asia and Pacific Islander American Health Forum

*Chinese Community Health Resource Center Local

HQ: Sacramento, CA

Chrysalis Initiative HQ: Philadelphia, PA PH: 800-929-4979 Web: thechrysalisinitiative.org

HQ: San Francisco, CA

PH: 415-954-9988

PH: 415-677-2473

*Equal Hope

Web: apiahf.org

Web: cchrchealth.org

Local Chicago, IL

*Southcentral Foundation Local HQ: Anchorage, AK Web: southcentralfoundation.com

Asian and Pacific Islanders

Black and African Americans 2for2Boobs Web: 2for2boobs.org

African American Breast Cancer Alliance

*Asian American Health Initiative

HQ: Minneapolis, MN

Local

Web: aabcainc.org

HQ: Rockville, MD

PH: 612462-6813

Ph: 240-777-4517

Black Doctor.Org

Web: aahiinfo.org

HQ: Chicago, IL Web: blackdoctor.org

PH: 312-942-3368 Web: equalhope.org

My Sister My Friend HQ: Long Beach, CA PH: 855-778-1600 Web: mysistermyfriendbcs.net

My Style Matters HQ: Atlanta, GA PH:804-400-6082 Web: mystylematters.org

Sisters Network, Inc. HQ: Houston, TX PH: 866-781-1808 Web: sistersnetworkinc.org

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Susan G. Komen HQ: Dallas, TX PH: 877-465-6636 Web: komen.org

Thelma D. Jones Breast Cancer Fund

Healthcare Providers and Institutions

Oncolink HQ: Philadelphia, PA Web: oncolink.org

Oncology Nursing Society HQ: Pittsburgh, PA

HQ: Washington D.C.

American Academy of Family Physicians

PH: 202-251-1639

HQ: Leawood, KS

Teen Cancer America

Web: tdjbreastcancerfund.org

PH: 800-274-2237

HQ: Los Angeles, CA

Web: aafp.org

PH: 310-208-0400

Web: ons.org

Web: teencanceramerica.org

Touch, The Black Breast Cancer Alliance

American Medical Association (AMA) Ed Hub

HQ: Annapolis, MD

HQ: Chicago, IL

HQ: Boston, MA

PH: 443-758-1924

PH: 312-464-4782

PH: 617-927-6400

Web: touchbbca.org

Web: ama-assn.org

Web: fenwayhealth.org

Women’s Cancer Resource Center

The Right Dose

HQ: Berkeley, CA

Academy of Oncology Nurse and Patient Navigators

PH: 510-601-4040

HQ: Cranbury, NJ

Web: wcrc.org

PH: 732-992-1532

Welcoming Spaces, National LGBT Cancer Network

Web: aonnonline.org

Genetic Breast Cancer BRCA Strong Web: brcastrong.org

American Society of Clinical Oncology HQ: Alexandria, VA Web: asco.org

Chrysalis Initiative

HQ: Tampa, FL

PH: 800-929-4979

Web: facingourrisk.org

Kin Talk HQ: San Francisco, CA Web: kintalk.org

The Breasties HQ: Metuchen, NJ Web: thebreasties.org

Sharsheret PH: 866-474-2774 HQ: Teaneck, NJ Web: sharsheret.org

Web: therightdose.org

HQ: Providence, RI PH: 212-675-2633 Web: cancer-network.org/ welcoming-spaces

PH: 888-282-2552

Facing our Risk of Cancer Empowered (FORCE) PH: 866-288-RISK (7475)

The Fenway Institute

HQ: Philadelphia, PA

Inflammatory Breast Cancer The IBC Network

Web: thechrysalisinitiative.org

HQ: Sealy, TX

Ethnomed

Web: theibcnetwork.org

HQ: Seattle, WA Web: ethnomed.org

Just Ask, Duke CTSI Web: ctsi.duke.edu/just-askprogram

PH: 832-481-3552

Inflammatory Breast Cancer Research Foundation HQ: Broadway, VA PH: 1-877-786-7422 Web: ibcresearch.org

Living Beyond Breast Cancer HQ: Bala Cynwyd, PA PH: 855-807-6386 Web: lbbc.org

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Resources for Specific Demographics Latin/ Hispanic Bag It PH: 520-575-9602 Web: bagitcancer.org

LatinaSHARE HQ: New York, NY PH: 844-ASK-SHARE (844-275-7427) Web: latina.sharecancersupport.org

*Latinas Contra Cancer Local: Santa Clara County HQ: San Jose, CA PH: 408-280-0811 Web: latinascontracancer.org

*Nueva Vida Local: Washington, D.C. metropolitan area HQ: Alexandria, VA PH: 202-22-9100 Web: nueva-vida.org

The Latino Cancer Institute HQ: San Jose, CA Web: latinocancerinstitute.org

Women’s Cancer Resource Center HQ: Berkeley, CA PH: 510-601-4040 Web: wcrc.org

LGBTQ+ Community Escape HQ: Lansing, MI

Male Care

PH: 800-232-4636

PH: 212-673-4920

Web: cdc.gov/lgbthealth/health-

Web: malecare.org

National LGBT Cancer Network HQ: Providence, RI Web: cancer-network.org

Transgender Cancer Patient Project Web: transcancerzine.com

Lobular Breast Cancer The Lobular Breast Cancer Alliance PH: 800-977-4121

Male Breast Cancer Cancer Dudes Web: cancerdudes.org

HIS Breast Cancer Awareness HQ: Margate City, NJ Web: hisbreastcancer.org

Livestrong HQ: Austin, TX PH: 855-220-7777 Web: livestrong.org

HQ: East Hanover, NJ

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HQ: Needham, MA PH: 800-699-4490 Web: reelrecovery.org

Metastatic Breast Cancer Infinite Strength HQ: Madison, CT PH: 203-812-0549 Web: infinitestrength.org

Metastatic Breast Cancer Alliance HQ: New York, NY Web: mbcalliance.org

Web: lobularbreastcancer.org

The Fenway Institute

Web: fenwayhealth.org

Reel Recovery

PH: 212-675-2633

Male Breast Cancer Global Alliance

PH: 617-927-6400

HQ: New York, NY

services

Web: escapeayac.org

HQ: Boston, MA

LGBTQ+ Health Service Providers, CDC

PH: 866-540-8722 Web: mbcglobalalliance.org

Metastatic Breast Cancer Network (MBCN) HQ: New York, NY PH: 888-500-0370 Web: mbcn.org

METAvivor HQ: Annapolis, MD Web: metavivor.org

*Pink Ribbon Good Local: Dayton, Cincinnati and Columbus,OH, St. Louis, MO, San Francisco, CA and Buffalo, NY HQ: Dayton, OH PH: 877-269-5367 Web: pinkribbongood.org

Project LIFE MBC HQ: Central Point, OR Web: projectlifembc.com

Roots & Wings

Dear Jack Foundation

Stupid Cancer

HQ: Wilmette, IL

The Dear Jack Foundation provides

Mission is to help empower

PH: 973-453-6668

impactful programs benefiting

everyone affected by adolescent

Web: rootswingsfoundation.org

adolescents and young adults (AYA)

and young adult (AYA) cancer

diagnosed with cancer and their

by ending isolation and building

Twisted Pink

families to improve their quality of

community.

HQ: Louisville, KY

life from treatment to survivorship

HQ: New York, NY

PH: 502-890-2662

HQ: Littleton, CO

PH: 212-619-1040

Web: twistedpink.org

Web: dearjackfoundation.org

Web: stupidcancer.org

Triple Negative Breast Cancer

Early Menopause Mission is to make sure no woman

The Cassie Hines Shoes Cancer Foundation

suffers an early menopause or

Mission is to guide young adults

premature ovarian failure (POF) in

with cancer, to social support

silence.

programs and services that can help

Web: earlymenopause.com

them manage their mental healing

Tigerlily Foundation HQ: Stone Ridge, VA PH: 888-580-6253 Web: tigerlilyfoundation.org

Triple Negative Breast Cancer Foundation

as well as their physical battle.

Elephants and Tea

HQ: Washington Twp, MI

Elephants and Tea is a magazine for

PH: 586-322-0991

and by adolescent and young adult

Web: cassiehinesshoescancer.org

(AYA) cancer patients, survivors and

HQ: Norwood, NJ

caregivers telling their stories.

PH: 646-942-0242

HQ: Avon Lake, OH

The Ruth Cheatham Foundation

Web: tnbcfoundation.org

Web: elephantsandtea.com

TRCF bridges the educational

Young Breast Cancer Community (Under 45)

Living Beyond Breast Cancer

gateway to economic opportunity

Mission is to connect people with

cancer survivors.

trusted breast cancer information

HQ: Dallas, TX

and a community of support.

PH: 972-897-3371

HQ: Bala Cynwyd, PA

Web: ruthcheathamfoundation.org

opportunity gap and provides the

Cactus Cancer Society Mission is to provide a safe space

PH: 855-807-6386

where young adults (ages 18-45)

Web: lbbc.org

facing cancer can connect, cope,

and a higher quality of life for young

Ulman Foundation Mission is to change lives by

Red Door Community

creating a community of support for

Mission is to create a welcoming

young adults, and their loved ones,

and expression.

community of free cancer support,

impacted by cancer.

HQ: Oakland, CA

to bring knowledge, hope and

HQ: Baltimore, MD

PH: 636-795-3617

empowerment to anyone and

PH: 888-393-3863

Web: cactuscancer.org

everyone impacted by cancer and

Web: ulmanfoundation.org

and thrive with one another in an online community through creativity

their families. HQ: New York, NY PH: 212-647-9700 Web: reddoorcommunity.org

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Resources for Specific Demographics *Walk with Sally

Worth the Wait

Walk With Sally supports children

Mission is to ease the burden

impacted by cancer by providing

for young adult cancer survivors

care-centered one-to-one

pursuing parenthood by providing

fellowships and additional programs

financial support for fertility

and services to uplift the family unit

treatments, adoption and surrogacy.

and lessen the burden of cancer.

HQ: Westerville, OH

Local

Web: worththewaitcharity.com

HQ: El Segundo, CA PH: 310-322-3900 Web: walkwithsally.org

Young Adult Survivors United YASU helps young adult cancer

*Walking Miracles Family Foundation

survivors and caregivers/co-

Mission is to assist pediatric,

providing emotional, social,

adolescent and young adult cancer

and financial support; the

survivors to thrive throughout and

comprehensive care model that

beyond the cancer experience.

enhances their quality of life.

Local

HQ: Gibsonia, PA

HQ: Hurricane, WV

PH: 412-715-9700

Web: walkingmiracles.org

Web: yasurvivors.org

Wildfire Community

Young Survival Coalition

The only magazine and writing

Young Survival Coalition (YSC)

community for the ones “too young”

strengthens the community,

for breast cancer.

addresses the unique needs,

Web: wildfirecommunity.org

amplifies the voice and improves

survivors cope and thrive by

the quality of life of young adults affected by breast cancer, locally, nationally and internationally. HQ: New York, NY PH: 877-972-1011 Web: youngsurvival.org

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Additional Resources Provides a take-everywhere

National Breast Cancer Foundation

binder filled with reliable cancer

Mission is to help women now by

information, coping tips and more,

providing help and inspiring hope

designed to organize information,

to those affected by breast cancer

appointments, and records.

through early detection, education

HQ: Tucson, AZ

and support services.

PH: 520-575-9602

HQ: Dallas, TX

Web: bagitcancer.org

PH: 972-248-9200

Bag It

Web: nationalbreastcancer.org

Cancer.net

families, and caregivers, from

Pet Assistant & Wellness Program, CancerCare (PAW)

the American Society of Clinical

Assists people undergoing cancer

Oncology (ASCO), the voice of the

treatment with the challenges of

world’s oncology professionals

keeping their cat or dog at home.

HQ: Alexandria, VA

HQ: New York, NY

PH: 888-651-3038

PH: 800-813-HOPE (4673)

Web: cancer.net

Web: cancercare.org/paw

*Cancer Support Team Mission is to enhance the quality of

The Missing Pink Breast Cancer Alliance

life of patients and families who live

Mission is advance health equity for

in southern Westchester and are

people of color affected by breast

affected by cancer.

cancer through community and

Local

collaboration.

HQ: Purchase, NY

HQ: Jacksonville, FL

PH: 914-777-2777

PH: 904-370-3607

Web: cancersupportteam.org

Web: themissingpink.org

Provides comprehensive information for people with cancer,

2023 - 2024 MORE LIFE MAGAZINE |

The 2023-2024 issue of More Life Magazine is made possible by:

A special thank you to our featured partners: Bag It Bench to Community Do Cancer For the Breast of Us Haus of Volta Inﬁnite Strength Project Life

Male Breast Cancer Global Alliance My Style Matters The Chick Mission TOUCH, The Black Breast Cancer Alliance Young Survival Coalition

More Life Magazine is proudly presented by The Missing Pink Breast Cancer Alliance. @themissingpinkbca | themissingpink.org | themorelifemag.com