The Seven Chakras Workbook is a full-colour workbook designed to accompany the Mindful Soul Center's 7 Chakra Workshops. This workbook can help you to reconnect with you, with your inner knowing, with your personal power, through your bodies - energetic and physical. Using practical tools you can balance and clear your chakras. This workbook not only introduces you to the Chakras it goes further and talks about the causes and issues that may block your energetic body. Although you can use this book on its own, when used in conjunction with the workshops will create the most benefit. This is available through ISSUU as a digital version only. You can purchase a print edition at https://themindfulsoulcenter.com/seven-chakras-workbook-and-chakra-workshops/ you'll also find workshop dates there as well. Namaste!