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Seven Chakras Workbook: Connecting with Your Body, Mind and Soul (Digital Version)

Page 1

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by Amy Adams


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Mantra is sound. Corresponding Mantras or Bija (seed sounds) Ah or AUM Crown S ham or OM

3rd Eye

Hum

Throat

Yum

Heart

Ram

Solar Plexus

Vam

Sacral Plexus

Lam

Root

Sound is vibration.

https://themindfulsoulcenter.com

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Seven Chakras Workbook

The Four Aspectsof Aum OM Pranava [primal sound] Dreamless Sleep Unutterable & OM Beyond Mind Ignorance M Maya -> illusion U Mental Nature Dream State A Physical Nature - Waking State

Forming the sound of Om

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