Issue 1250

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ISSUE 1250

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DONCASTER COUNCIL CALLS TO GET MORE RESIDENTS WALKING, RUNNING AND JOGGING Bandits charity, as well as meet new people and get some fresh air. The wider walking festival includes over 25 walks in the first six months of the year, with further walks to be scheduled from July onwards. Doncaster’s popular 5k and 10k runs which were recently acknowledged as the best in Yorkshire in the National Running Awards and are now competing for national recognition will be held again in 2018. Both the Doncaster Run for

Wildlife 5k and the Doncaster 10k run are organised by Curly’s Athletes and will be held on the following dates: 29 April – Doncaster Run for Wildlife 5k 25 November – Doncaster 10k In addition, the Doncaster Park Run is also held in Sandall Park every Saturday at 9am. A large number of people take part in physical activity and sport because it is fun,

but the wider impact of taking part is also significant. Amongst other benefits, being active can help control weight, strengthen bones and muscles, reduce the risk of type 2 diabetes and many cancers, improve mental health and increase your chances of living longer. Dr Rupert Suckling, Director of Public Health at Doncaster Council, said: “At a time when many people will be trying to get fit and healthy at the start of

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Doncaster Council is calling on local residents to put their best foot forward and get involved in the Doncaster Walking Festival and local runs throughout 2018. In one of the council’s most popular annual events, Ben Parkinson MBE will launch the walking programme for 2018 with a two mile stroll around Lakeside on 27 January. The event will provide a great opportunity to raise money for Ben’s Pilgrim

Newport Road, North Cave, East Riding of Yorkshire HU15 2NU Tel: 01430 421188

a new year, events like the Lakeside stroll with Ben help to emphasise that getting fitter doesn’t just mean heading to the gym. “Doncaster’s two popular runs have been recognised as being the best in Yorkshire and are now through to the national finals so I am delighted dates have been confirmed for this year too. Walking, running and jogging are all great ways to keep fit and active and I would encourage residents to

get involved at a level that is suitable for them.” For details of 2018 Doncaster Walking Festival visit www. doncaster.gov.uk/ walking For details and to

register for the Doncaster 5k or 10k runs, visit www.curlysathletes. co.uk For details of the Doncaster Park Run visit www.parkrun.org.uk/ doncaster

If you would like to get into running or jogging but aren’t sure where to start, the NHS Choices couch to 5k programme and phone app is free of charge and a great place to start.

Doncaster Park Run is held in Sandall Park every Saturday at 9am.

DONCASTER CATHOLIC CLUB WATERDALE • DONCASTER DN1 3BY TEL: 01302 364695 FOLLOW US ON

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