First January 2016

A TRIBUTE TO DAVID BOWIE I DEALING WITH NEW YEAR ANXIETY I THE BENEFITS OF MEDITATION I BEAUTIFUL NEW ZEALAND EXPLORED I TALK RADIO FRANCE’S 100-YEAR-OLD NO GO ZONE I POST FESTIVE SEASON FOOD DETOX STAYING STYLISH WHILE PREGNANT I DUTCH STYLIST BIBICHE ON LIVING IN MALTA I BEAUTY I FASHION I COMPETITIONS

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New beginings It’s really hard to type one-handed, but at this rate I have no choice – with my newborn daughter taking comfort over my shoulder, lullabies playing in the background and the sound of her breathing deeply in one ear.

I hope to punch together some letters here that make some sense before she starts crying… oh, it’s too late…

After making up the words to (and changing the notes of) five baby songs and then pacing the room with her in my arms, I think I have found a 10 minute window, though I’m now typing left handed! Luckily the ‘baby brain’ has subsided – we'll see about that, and it is scientifically proven, by the way – and the ambidextrous path of motherhood has begun.

It’s also a new year, and this brings new ideas and plans. We can start with a healthy diet to rid ourselves of those extra pounds gained over the festive season, and in this issue, Ingrid Mercieca brings to the table a couple of great ideas to inspire a healthier you, while Dini Martinez explains, rather well, why we need to slow things down and consider meditation as part of our everyday lives.

Meanwhile, Claire Bugelli gives us some advice on how to rid ourselves of any anxious thoughts that the new year brings. Dini also shares her experiences of the picturesque island of New Zealand while Federico Peltretti and Bibiche Raeth bring on some style in this issue’s fashion shoot and styling tips pages. You can also get to know Bibiche from her Last Word interview.

I would like to take this opportunity to thank the great team at The Malta Independent and First magazine who have made it possible for me to juggle things, and Colin Fitz for stepping into my shoes as co-editor while I get to know my little girl. We'll see you again on Valentine’s Day! Till then, be good to yourself.

EDITOR LILY AGIUS LAGIUS@INDEPENDENT.COM.MT ASSOCIATE EDITOR COLIN FITZ ADVERTISING & ADVERT PLACEMENTS CLAIRE BONDIN GAFA CGAFA@INDEPENDENT.COM.MT DESIGNER CONRAD BONDIN CBONDIN@INDEPENDENT.COM.MT ARTISTIC DIRECTOR SEAN ELLUL PRODUCTION MANAGER ANDRE CAMILLERI ACAMILLERI@INDEPENDENT.COM.MT ARTWORK COORDINATOR CHRISTINE SPITERI CMIFSUD@INDEPENDENT.COM.MT CONTRIBUTORS BIBICHE RAETH, CLAIRE BUGELLI, DINI MARTINEZ, INGRID MERCIECA, FEDERICO PELTRETTI PUBLISHER STANDARD PUBLICATIONS, STANDARD HOUSE, BIRKIKARA HILL, ST JULIAN’S. TEL. 00356-2134-5888 PRINTER PRINT IT EMAIL FIRST@INDEPENDENT.COM.MT ONLINE WWW.INDEPENDENT.COM.MT FACEBOOK FIRSTMAGAZINE COVER DETAILS KANSAI YAMAMOTO STRIPED BODYSUIT FOR DAVID BOWIE’S ’ALADDIN SANE’ TOUR, 1973. PHOTO BY MASAYOSHI SUKITA FIRST IS PUBLISHED EVERY MONTH AS A COMPLIMENTARY MAGAZINE WITH THE MALTA INDEPENDENT ON SUNDAY AND IS NOT TO BE SOLD SEPARATELY.

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30

Inside

8 FIRST WORD

With luxury living programme producer Fiona Sanderson

10 TRAVEL: NEW ZEALAND

A trip to an island of wonders with Dini Martinez

14 THE CHANGE MASTER

First pays tribute to the late music and fashion legend David Bowie

16 GOD SAVE THE QUEEN

A new body of work by Gilbert and George

19 MEDITATION: THE IMPORTANCE OF MENTAL SILENCE

Dini Martinez on that magic ‘pause’ button

22 SKIN ISSUE SOLUTIONS

With cosmetic procedure expert Dr Joanna Delia

28 ROLES N’ GOALS

Fashion and style writer B-Biche on looking and feeling stylish during pregnancy

30 BIG IN JAPAN

This month’s fashion special visits the land of the rising sun

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42 DEAR CLAIRE

Our resident expert gives some calming advice on new year anxiety

44 FRANCE’S NO GO ZONE

A photographic exploration of a huge plot of land that’s been out of bounds for a century

46 TIPICO CAREERS

The recruitment brand of the German iGaming company enters its second year

48 JANUARY DETOX

Ingrid Mercieca inspires with healthy soups and smoothies

50 SOCIAL WHIRL

Snaps from three hot parties held over the festive period

52 LAST WORD

With our brand new fashion and style writer Bibiche Raeth a.k.a. B-Biche

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38 VALLETTA GOES BAROQUE AGAIN

The Manoel Theatre’s annual baroque festival is previewed

40 BREAKING BARRIERS WITH TALK RADIO Colin Fitz on his international guest interview programme

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WINNERS from the DECEMBER ISSUE CONGRATULATIONS!

Maria Borg of Birzebbugia won a Valentino Donna perfume and Louis Sinagra of Zabbar won a bottle of Zinfandel Rounder by Beringer wine.

Trade Enquiries: Alfred Gera & Sons Ltd, Tel: 21446205/6

first word

Fiona Sanderson had her first taste of TV production with the BBC. She eventually set out alone to start her own programme on luxury living that aired on CNN, and now she focuses her energy on her leading luxury news web portal theluxurychannel.com. From a life of adventure and high energy, this tigress is not backing down.

From the top: Fiona Sanderson; Chateau de Versailles; The Basement restaurant at Jinjuu by Tibbatts Abel Design. Korean inspired wall art by Wook Kim; Wilfred Thesiger, the author of the book Fiona is reading; her favourite chilled staple, and a permanent feature in her fridge; Tavel Rosé; Africa; Pink Marc de Champagne Truffles by Charbonnel & Walker.

I would like to learn how to

play the piano

again.

The book I am reading is

Marsh Arabs by

Wilfred Thesiger.

My favourite space in my house is

my kitchen, I like the informality and downtime you have with friends in this space.

The most inspirational person in my life was my father. He taught me that whatever challenges lay ahead, you should always smile and always appreciate the good qualities in people.

The most unforgettable place I visited is

My most recent find is JINJUU, which translates to “PEARL”, London’s premier modern Korean food restaurant with celebrity chef, Judy Joo, at the helm. Soho London. Delicious.

The website I will often browse is www.theworldweekly.com – the only place to get up-to-date news with intelligent reporting.

The most beautiful building in the world is The Palace of Versailles.

The most spectacular city in the world to me is Venice.

Africa. I fell in love in Africa, and with the people and the great expanses of savannah that we travelled over together.

The objects I would never part with are photos of my family and my father’s watch.

The last place I visited is Alba

chilled rosé.

in the

south of France.

The last thing I added to my wardrobe was a silk dress.

An indulgence I would never give up is a glass of The thing you will always find in my fridge is Pink Marc de Champagne Charbonnel & Walker.

Truffles

by

The best gift I have received If I could get away for the day it would have to be recently was some green to a spa retreat! beans from my best friend who has green fingers and lives nearby in the Chiltern hills.

One thing I never get round to doing and wish to is sorting photos.

If had no choice but to change my line of work I The last song I listened would love to run an animal sanctuary in to was Israel Africa.

K a m a k aw i w o’s Somewhere over the Rainbow.

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My most luxurious habit is floating in a warm crystal blue sea.

KIA ORA, NEW

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W ZEALAND! Travel writer Dini Martinez takes a trip to a far-away island where she encounters immense natural beauty, Maoris and plenty of unexpected moments and lessons.

M

aori legend has it that over a thousand years ago, their ancestors migrated with the whales from Hawaiki somewhere in Polynesia in the midst of the huge Pacific Ocean. They arrived in many wakas (sea-going canoes) to settle in Aotearoa (New Zealand), but Hawaiki remains the spiritual homeland of the Maori.

Strong Maori influence

From the moment we arrive in the summery climate in the north of the two main islands that are home to a mere 4.5 million Kiwis (the colloquial term for New Zealanders), I am surprised to notice an omnipresence of the Maori influence.

Much more so than their Aboriginal counterparts in neighbouring Australia, Maori life is reflected in people’s faces and language, stories and traditions,

posters and paintings and even laws and legislation.

The ancients are ever-present in daily life as well as in rituals and festivities. I assume this is mainly because, in contrast to their more peaceful Aboriginal equivalents across the Tasman Strait, Maoris were warrior tribes.

Auckland The capital, Auckland, which is based around two large natural harbours and one extinct volcano, clearly represents the close proximity to nature everpresent throughout the country.

Despite being the most densely populated area in New Zealand, it feels more like a small town with high living standards, rather than the country’s biggest city. In our few days here, the highlights included the cosy café scene and local arts and crafts along Queen Street, Kia Ora (Maori for ‘hello’) greetings throughout and stunning views of the Hauraki Gulf and Rangitoto Island from the massive central park called The Domain.

The harbour district featured an endless array of boats of all styles and sizes that took the eyes sailing and the soul dreaming while enjoying a cool glass of white with fresh seafood in one of the many restaurants.

Remote travel adventures From Auckland, our journey took us two hours straight south to visit friends on their stunning farm past Hamilton. Like most travels, this one offered an unexpected moment, but this one was unfortunately of the unsolicited sort.

As I am pregnant, we left the usual Kiwi Christmas drinking frenzy early, looking forward to a romantic bubble bath in the open-air tub under the palm trees between our cute visitor bungalow and the main farmhouse. My husband went off to heat up the gas boiler to make sure we would be nice and cosy but, just as I had put the kids to bed, he came rushing back in complete shock and sporting a hair-style reminiscent of Michael Jackson in his young years.»

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Above: Inferno Crater at Waimangu Volcanic Valley Right: Whakarewarewa Forest Left: Hamilton Below: Tauranga

made an appearance, serious burns were ruled out.

Nevertheless, this misadventure was another part of an unforgettable Christmas: and we have become much more careful when handling gas.

Hot stuff

Coromandel Peninsula

Our travel Route – New Zealand, North Island «A leak in the gas pipe had caused an explosion inches away from his face. But we were lucky: 24 hours later, when an ambulance finally managed to arrive at the remote area and had taken him to the nearest hospital, and the one doctor on duty over the festive period finally 12

The other things we learnt to be wary of were the picturesque rivers and lakes, so enticing at first glance.

On a stroll to the impressive Inferno Crater at Waimangu Volcanic Valley, our one-year-old innocently dipped his little toes in a pristine river we passed. I was shocked when he pulled his foot back in tears and only understood why when I made the same mistake: the water was boiling!

Down the track we came to the source of the river: a boiling and erupting crystal blue lagoon exposing an overwhelming sulphuric smell of rotten eggs. Toes and fingers at a safe distance, the bubbling, steaming pond, with its lush tropical surroundings, was a sight which won’t leave our memories. It truly is one of the most amazing natural wonders we’ve ever seen.

Several black and red-hot volcano beaches, steaming mud pools under fairy-tale landscapes, boiling rivers in lush rain forests, bubbling and erupting geysers and picturesque – as well as over-developed and commercialised – natural hot-springs later, we settled into the hot experience and enjoyed a few days out in Rotorua’s relaxing setting.

At the Rotorua Museum of Art and History, housed in a large Tudor-style blue bath house, we learnt that this spa town has been a favourite tourist destination since the 1800s, embracing mixed-sex bathing as early as the 1930s.

Pretty much every house on the Southern shore of bordering Lake Rotorua enjoys its own natural spa.

The region is not only famous for its geothermal activity, its many lakes and linked recreational activities, but also mountain biking.

A marvellous day out cycling along the Whakarewarewa Forest, which includes over 100 km of mountain bike trails, made it clear to us why it is also host to the Southern hemisphere’s largest mountain-bike club.

Natural beauty Taking a break from these extremes, we spent a few relaxing white-sandy beach days at the home of friends in laid-back Tauranga, swimming, surfing and retelling old sailing stories. With only a couple of nights left before our return to Sydney, we couldn’t miss out on the Coromandel Peninsula at the south-east end of the Hauraki Gulf.

A mecca for ecotourism, it is famous for its forest park, fine beaches – including Hot Water Beach, stunning views, the elusive monster of the Moehau Ranges, excellent yachting and scuba diving and, thanks to recent successful conservation efforts, also dolphins, Southern right and humpback whales.

At the last minute, we were lucky to get a bungalow for two nights at the wonderful Grafton Cottage, a piece of paradise with breathtaking panoramic sea views.

Run by a family with young kids the same age as ours, set by a rock pool with whirlpool in a massive garden with barbeque and views of the most spectacular sunsets, as well as the oldest, most rustic and authentic fish shop I’ve ever seen just down the road, we ended up not seeing much of the rest of the Peninsula. But sometimes less is more – and that counts for most of the time when travelling ‘en famille’.

As we took off on our Boeing 787 to Sydney and saw New Zealand’s landmark long white cloud disappear into the distance, we knew we were taking with us a new appreciation and respect for the pure and immense natural beauty our planet earth has to offer.

E noho rā – Goodbye, for now.

THE MASTER A few days ago, the world was shocked when it woke up to the news that iconic star David Bowie had passed away at the age of 69, having been kept in the dark about his 18-month-long terminal illness.

The Associated Press’ entertainment writer David Bauder pays tribute to the legendary artist, whose career included an appearance at Malta’s 1969 national song contest along the way.

I

t was hardly a coincidence that David Bowie named his greatest hits collection ‘Changes’.

Bowie changed musical styles, fashion, even his name – from David Jones – in a relentless exploration of the artistic muse. More than any one sound or song, that shark-like ability to keep moving forward defined him.

Even his exit was an artistic statement. He released a striking video last week for his new song, ‘Lazarus’, that depicts him in an institutional bed, his eyes covered in gauze.

“Look up here, I’m in heaven,” he sings in the song’s opening. A thin Bowie also appears dressed in a bodysuit that seems left over from the ‘Ziggy Stardust’ years, retreating to a closet at the song’s end. The song, like the elegaic ‘Where Are We Now?’ from 2013, has

WHAT I’M MOST PROUD OF IS THAT I CAN’T HELP BUT NOTICE THAT I’VE AFFECTED THE VOCABULARY OF POP MUSIC 14

R OF CHANGE him confronting issues of mortality in haunting fashion.

We just never knew how close the end was. When it came, Bowie had long since retreated from public view after a reported heart attack in the mid-2000s. He’d released no new music for a decade before 2013 and the subsequent ‘Blackstar’, released Friday. He gave no interviews in his last decade, and kept his 18-month cancer fight private.

Bowie quite literally seemed from another world in his early years. ‘The Rise and Fall of Ziggy Stardust and the Spiders from Mars’ was a concept album about an alien bisexual rock star. With his makeup and orange hair, Bowie participated fully in an era of excess. The splendid songs poured out in the 1970s: ‘Changes’, ‘Starman’, ‘Suffragette City’, ‘Jean Genie’, ‘Rebel Rebel’, ‘Young Americans’... He also wrote Mott the Hoople’s best-known song, ‘All the Young Dudes’.

The bodysuit ultimately proved confining. Bowie wasn’t the first artist to make stylistic shifts, but few did it with such aplomb. He delved into blue-eyed soul with his John Lennon collaboration, ‘Fame’. He moved to Berlin to explore a minimal, industrial sound with collaborator Brian Eno. And in the mid-1980s era of Big Albums, Bowie appeared in a smart suit with the invitation, ‘Let’s Dance’.

That album, which also included the hits ‘Modern Love’ and ‘China Girl’, really marked the end of his mainstream success. Bowie kept moving, even if not all his explorations were rewarding; his 1990s band Tin Machine produced some unlistenable noise. The restlessness left him with a conflicted relationship with his old hits. He vowed to retire them after the 1990 ‘Sound and Vision’ tour, but didn’t stick to that and performed them with grace and enthusiasm on tour a decade later.

He was soft-spoken with a very British politeness in our only meeting, a 2002 interview where he allowed himself a brief flash of pride.

“What I’m most proud of is that I can’t help but notice that I’ve affected the vocabulary of pop music,” he said then. “For me, frankly, as an artist, that’s the most satisfying thing for the ego.”

Everyone touched by Bowie’s music takes their own moment of inspiration. Kurt Cobain covered ‘The Man Who Sold the World’ with Nirvana. Vanilla Ice repurposed Bowie’s collaboration with Queen, ‘Under Pressure’, into his biggest hit.

Personally, two recordings from 1977 will always stick out. One was Bowie’s duet with Bing Crosby, made for a television special filmed just five weeks before Crosby’s death. Crosby sang ‘The Little Drummer Boy’, while

Bowie sang ‘Peace on Earth’ in counterpoint.

The culture clash made it an immediate classic — the World War II era crooner with one of rock’s wildest personalities. It was hard to imagine them in the same room, let alone standing around a piano. Yet neither man looked down upon the other. Its beauty made the collaboration last, and it is heard every December.

That same fall, Bowie released ‘Heroes’ from his sessions with Eno. The song starts quietly, Bowie singing over a droning, repetitive guitar figure, building gradually in intensity as his voice rises and he sings of a memorable but brief love affair. It’s a moment of majesty that never fails to provoke chills.

“We can be heroes”, he sings, “just for one day.”

David Bowie had much more than a day.

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GOD SAVE E THE QUEEN

London’s White Cube presents a new body of work by Gilbert & George, exhibited for the first time – The Banners

verything about ‘The Banners’, materially and rhetorically, is direct, tough, immediate. Their medium and appearance is dictated by function and efficiency, with a focus on Ethics, as opposed to Aesthetics. They transpose the visual language of graffiti or public political demonstration to both the cause of Art and the context of a museum or gallery. The iconic signature of the artists – ‘Gilbert & George say’ – is written in the upper half of each of the ten banners in crude red paint, prefacing a slogan, written in black spray-can paint. In each the timbre of the emphatic calligraphy is slightly different, yet all convey urgent conviction. All the slogans assert a belief. Together, they define a moral vision that is at once libertarian, atheistic, monarchist and existential. All are proactive. They each propose the disruption of modern conventions or sophistry as a means of encouraging individuals to think for themselves. In this, the ‘banner’ stating ‘FELLATIO FOR ALL’ may be less controversial – within the traditionally antimonarchist context of contemporary art – than the ‘banner’ that proclaims ‘GOD SAVE THE QUEEN’...

‘The Banners’ runs till the 25th of January at the White Cube Bermondsey, Tuesday to Saturday, 10am – 6pm and Sunday, 12 – 6pm. 144-152 Bermondsey Street, London, SE1 3TQ, United Kingdom. +44 (0)20 7930 5373.

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MEDITATION: THE IMPORTANCE OF MENTAL SILENCE Meditation can provide the magic pause button we so often wish for. By Dini Martinez

Why training your mind to think less benefits your health and happiness Terrorism; wars; ecological disasters; economic inequalities; illegal immigration; personal tragedies; neighbourhood dramas; hatred; misunderstanding; never-ending catastrophes. Nowadays, the news often resembles a bombardment of negativity that can mean a constant stress factor for our overwhelmed minds. Add to this the competitive world of internet and social media – through which we are always connected to everything and everyone,

plus the additional challenges and demands of ‘real life’, and it is hard to find some time out. Good never seems to be good enough and ‘being’ instead of relentlessly ‘doing’ is frowned upon. This lack of calm can drive our mental and bodily systems into burn-out mode. The consequences of this are omnipresent in our society, including conditions such as stress, insomnia, depression, indigestion, infertility and cancer.»

MEDITATION IMPROVES REALTIONSHIPS AND COMMUNICATION INCLUDING MARITAL QUALITY, AS WELL AS HEALTHIER INTERACTION WITH CHILDREN, FRIENDS AND COLLEAGUES 19

« How too much of it all affects our health Like the illustrious rat in the rat race, we forget what we are chasing, yet keep on sprinting nevertheless, putting our own health and well-being at significant risk. With little or no time to unwind, our body starts to tense up and our mind goes into perpetual flight and fight response. That reduces the amount of happy hormones and increases adrenalin which, in excess, can cause hypertension and disease.

With little or no time to take a break, our systems start to shut down. The digestive tract often takes the lead. In fact, your metabolism is one of the best indicators of your body’s ability to relax. If it cannot relax, your body cannot take in vital nutrition and lifeflow blocks up.

Apart from wholesome nutrition and healthy lifestyles, meditation is one of the most effective ways of assuring a balanced life where all your systems can work optimally. It is secular, it is flexible, it is readily available and, most of all, it’s free!

Science proves the benefits of quieting the mind Put simply, meditation is the quieting of the mind.

According to science, this has a vast array of benefits.

Technically, it increases the grey matter volume, slows down brain decay, increases connections between neurons, enhances connectivity between brain regions, increases cortical thickness in the hippocampus (in charge of emotional regulation, learning and memory) and reduces brain cell volume in the amygdala (responsible for fear, anxiety and stress).

Practically, it reduces the activity of the ‘monkey mind’ which tends to jump from thought to thought in a mindblowing pace at its own will. Since this mind-wandering is typically associated with over-thinking, being less happy and worrying about the past and future, it is the goal for many people to dial it down. Worldwide studies have shown that meditation appears to do just this.

Anxiety Researchers at Harvard and Johns Hopkins universities have recently shown that as little as eight weeks of regular mind-training can result in physical changes to the brain – activating the rest and digest response of the nervous system. Psychologically, 90 per cent of research studies observed an effect equal to chemical antidepressants in terms of anxiety levels, stress, depression, attention and concentration.

Focus and creativity The strong focus of attention on an idea, object or activity is one of the central aims of meditation.

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Neuroscientists have found that after just 11 hours of meditation, practitioners display structural changes in the part of the brain involved in monitoring our focus and self-control.

Through regular meditation, children, the middleaged and the elderly alike stay focused on tasks longer and make fewer task switches. Moreover, research has found mindfulness to promote divergent thinking which allows many new ideas to be generated. Not surprisingly, successful companies such as Google, Apple and Target have integrated meditation into their schedules to improve employees’ cognitive skills ‘on the job’.

Relationships Another aspect of meditation is that it helps you become more comfortable with yourself. It teaches the acceptance of what there is, rather than what you would

PSYCHOLOGICALLY, 90 PER CENT OF RESEARCH STUDIES OBSERVED AN EFFECT EQUAL TO CHEMICAL ANTIDEPRESSANTS IN TERMS OF ANXIETY LEVELS, STRESS, DEPRESSION, AND CONCENTRATION like there to be. This not only helps switch off destructive voices in your head, but also makes it easier to accept others as they are.

Research has found that increased mindfulness through meditation improves relationships and communication. This includes better marital quality as well as healthier interaction with children, friends and colleagues.

How to meditate Many people have the idea that meditation means sitting down and doing nothing. This is not quite true.

In actual fact, it is an active training of the mind to eliminate thoughts and increase concentration and awareness. Those skilled at meditating can experience the immersion of themselves in the object of their meditation. In other words, they experience the oneness of everything on an experiential, rather than intellectual, level.

Different meditation programmes approach this in different ways. Some focus on physical sensations, others on a particular area of the body. Some use the visualisation of colours, objects or images, while others use prayers, mantras or chanting.

We all experience natural moments of meditation, when our awareness is one-pointed, our whole attention is in the here and now, our emotions are in harmony and our body-mind in bliss. These can include a heartfelt hug from a friend, the birth of a new baby, a deep immersion in music, a prayer, moments in nature, an orgasm or a conscious indulgence in your favourite food. However, the bliss of these moments comes and goes at its own will. Through regular training of the mind, you are able to access a tool that provides the ability to be in a more harmonious and blissful state more persistently. Even in moments of overwhelming rage or sadness, this tool will enable you to remain the master of your mind – not the other way around.

Why not give it a try?

Meditation is not a panacea, but there is plenty of evidence that it helps those who practice it regularly.

Even better, it is free and its benefits can be noticed after a relatively short amount of practice. It is certainly worth a go. Take a few minutes in the morning or evening or both. Rather than turning on your phone or going online, see what happens if you try quieting down your mind, or at least observing your thoughts and letting them pass without reacting to them. If the research and thousands of years of experience is correct, a mere few minutes of daily meditation could make a big difference.

Switch off your phone. Find an undisturbed space. Sit comfortably. Imagine a sky full of clouds. Now try and focus on the blue sky behind the clouds. Allow the clouds to pass without getting caught up in them: like thoughts in the mind, they come and go. Sometimes it is cloudier than others, but the clear blue sky, like the calm and clear mind, is always there. If the mind is distracted, gently draw it back to the previous observation and focus on the space between the thoughts.

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Photograph by Federico Peltretti

SKIN ISSUE SOLUTIONS Dr Joanna Delia is a medical doctor with many years’ experience in cosmetic procedures who advocates what she calls the ‘Confidence Revolution’. Here, she answers some commonly-asked questions on her specialist subject.

I would like to make my lips bigger. Should I consider Botox or fillers?

This is the most common misconception in my practice. Most clients don’t understand the difference between the two.

A dermal filler is what is always used to augment the lips. On the other hand, Botulinum toxin is used to relax muscles such as the lines between the eyebrows (frown lines) or on the sides of the eyes which deepen when one smiles (crow’s feet).

The ingredient used is hyaluronic acid, which is already found in our body. The most natural result can be achieved if the right amount is injected.

A thorough consultation with a professional is what is needed before a decision is taken. One should expect some swelling and maybe a bruise after the treatment and ideally a follow-up consultation is booked one week after the procedure to make sure the results are perfect.

My daughter is getting married and I hate the lines around my eyes. What can I do?

Eliminating the lines around the eyes is a very simple and quick procedure. Botulinum toxin is injected with tiny syringes and relaxes the muscle, causing the skin to smoothen out. It takes three to seven days to 22

see the results, so one has to plan ahead.

My advice is to do it once before, such as six months before the wedding, so that one can see the results before doing the procedure closer to the actual event. This will help you be comfortable and confident with your decision.

the neck by plumping it up.

The solution injected is composed of hyaluronic acid and other vitamins and agents that the skin needs. This treatment is a luxury version of PRP. The skin is more radiant and that’s why this treatment is also suitable for the face, décolleté and hands.

Although I take good care of my skin, I am not happy with Lately, brown spots have appeared on my face and the skin around my neck. What treatments are available? hands. Is there a way to counter this?

One of the ideal neck treatments is called Mesotherapy. It’s ideal because it bio-revitalises the skin and hydrates the area. It also helps to eliminate and improve the thin skin that starts appearing on

MY ADVICE IS TO GET THE PROCEDURE DONE ONCE BEFORE, SUCH AS SIX MONTHS BEFORE THE WEDDING

There are many types of pigmentation, but I believe that this question is referring to sun or liver spots.

These can be removed using laser treatment, and incidentally, this is the right time to target them since it is better not to carry out treatments involving heat that need to heal during the hot months.

The lesions are quickly burnt off in a few seconds, the area becomes slightly darker forming a scab, and once the scab is shed, the area becomes slightly pinkish and then goes back to normal skin colour.

It is imperative that a thorough consultation is done beforehand and all that aspects of the treatment are discussed before undergoing this, or any other procedure.

Send any cosmetic surgery-related questions you’d like to ask Dr Delia to lagius@independent.com.mt

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ROLES ‘N GOALS Hi, I am Bibiche, a Dutch girl with a French name. Oh, and I am also slightly obsessed with fashion… styling, to be exact. Yes, they do go hand in hand, but I don’t really care much about fast-fashion and trends. Fashion is what you’re offered four times a year by a designer, style is what you choose.

I

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think that style is actually hardly about fashion: it’s about finding your own voice in life. So, don’t take it too seriously, always have fun with it, and dress to entertain yourself, as well as feel comfortable. Be confident and don’t forget: YOU will never go out of style!

But dressing comfortably shouldn’t mean letting yourself go and only thinking about comfort. You know where the magic starts, right? Yes, outside that comfort zone.

I’ve just become a mother for the first time, and like most women, I went through all the style and comfort dilemmas that pregnancy brought. But being stylish while pregnant IS possible – so pay attention if you’re a mother-tobe at the moment. This winter’s collection has some cool pieces that can

avoiding laces when pregnant is a godsend, as many mothers will testify.

They look cool, can be worn casually or slightly more dressy, and are pure comfort. Ideal for those who feel trainers or sneakers are perhaps too young for them.

A final pick or favourite of mine would be vintage jewellery, such as brooches. Yes, brooches. They are truly unique statement pieces that immediately catch the eye. They’re also fun and can serve as something to brighten up any dark mood during the nine months.

Of course, I can’t conclude without making a reference to my style goals for the new year. In 2016 I resolve to: mix and match colours, prints and fabrics at least as much as I did in 2015. I also intend to dress in a more feminine way,

suit everyone, so embrace the pajama look or break out a crisp men’s dress shirt and remember, you can always look good.

Take the jumpsuit. Pregnant or not – anyone can pull it off. They’re perhaps the single, most flatteringly chic outfit when heavily pregnant, as well as being naturally super trendy when back in shape. On top of that, they’re just as easily dressed down and worn casually, and are ideal with heels for a wedding or event.

Check out the jumpsuits trending at Ralph Lauren, Fendi, Balenciaga and Alberta Ferretti to see what I mean.

Another example would be laceless flats. More and more designers, from Chanel and Gucci to the more affordable marques like Zara, are opting for this look and let me tell you,

i.e. more dresses and skirts, though this may prove to be my downfall. And I will move away from the hoop earrings!

I will hunt for the perfect pair of sunglasses to hide those telltale, undereye shadows. Also on my list are a stylish nappy bag and the perfect hat to hide my occasional messy bird’s nest hair.

There you have my rundown of the roles ‘n goals of my 2016 so far. How about yours? Do you have any style resolutions? Have you got any pregnancy style secrets you’d like to share?

Please share your thoughts with B-Biche on www.b-biche.com and follow her blog to find out how her new adventure in motherhood is going.

N O W O N E L SA

BAGS BY: BRACCIALINI. TOSCA BLU. RIPANI. FRANCESCO BIASIA. LUPO. RADLEY. TULA. JEWELLERY BY: DANSK. COEUR DE LION. NOUR. SQUADRA BLU. GABY’S. STAMERRA. LOLA ROSE & TUTTI & CO.

PORTOMASO SHOPPING COMPLEX, ST. JULIAN’S. TEL: 2137 2079 WWW.PORT OMALTA.C OM

Betty Barclay jacket and trousers from Mei; Nour bracelets and necklace, Lola Rose ring and Dansk Smykkekunst bag from Porto; hat: stylist’s own.

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BIG IN

JAPAN PHOTOGRAPHER AND STYLIST: FEDERICO PELTRETTI MAKE-UP AND HAIR: TERRY STANOJCIC MODEL: MIYUKI VINET

Black dress from 1-2-3; Chiara P bag from Porto; Dolce & Gabbana sunglasses from O’hea; Ukwenza bracelet, Lola Rose ring and Nour earrings from Porto.

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Rabbit fur and trousers from 1-2-3; Stamerra bracelet, Nour earrings; Lola rose ring and Claudia P bag from Porto and Versace sunglasses from O’hea.

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Betty Barclay top and trousers from Mei; Francesco Biasia bag, Nour metal ring and Lola Rose stone ring from Porto.

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Jacket and trousers from 1-2-3; Tosca Blu bag and Nour necklace, bracelet and rings from Porto; Etnie Barcelona sunglasses from O’hea.

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Betty Barclay jacket, shirt, trousers with belt from Mei; Stamerra bracelet, Lola Rose rings, Nour earrings and Chiara P bag from Porto; Versace sunglasses from O’hea.

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Betty Barclay jacket from Mei; Lola Rose rings, Ukwenza and Nour bracelets, Nour earrings and Gaby necklace from Porto; Etnie Barcelona glasses from O’hea.

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OUTLETS FEATURED 1-2-3, Westin Dragonara Resort, St Julian’s. Tel: 2374 5031 Mei, Westin Dragonara Resort, St Julian’s. Tel: 2137 6690 Porto, Portomaso Shopping Complex, St Julian’s. Tel: 2137 2079 O’hea, 191, The Strand, Gzira. Tel: 2131 5590

Cipria top and skirt from 1-2-3; Ripani bag and Nour necklace, bracelet, earrings and ring from Porto; Burberry sunglasses from O’hea.

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Valletta goes baroque again The Manoel Theatre is pleased to announce the fourth Valletta International Baroque Festival which will run from the 16th to 30th January and will include 25 events spread over 15 days in nine different Valletta venues.

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Jordi SAVALL 17 © David Ignaszewski 38

ince its inception in 2013, the Festival has gone from strength to strength, attracting strong local support and an international audience happy to spend a week or two in the inimitable atmosphere of Valletta, our tiny but impressive capital city.

The international audience is attracted by a commensurately internationally recognised galaxy of star performers: household names within the baroque world as well as outside it. Among them are Jordi Savall and Philippe Herreweghe, not to mention harpsichord wizard Mahan Esfahani, stars of great repute who have delighted audiences for decades with their inimitable interpretations of the baroque idiom.

As in the past, this year’s festival incorporates an eclectic choice of music, including pianistic transcriptions and 20thcentury orchestral music ‘inspired by the baroque’: Respighi and Stravinsky being cases in point.

Two Requiems will be presented: one by Bonaventura Rubino and the other by Niccolo Jommelli, both of which have strong Maltese connections, as the manuscript of the first was found in the Cathedral Museum Archive at Mdina, while that of the Neapolitan Jommelli incorporates responses by Maltese

composers that have been researched by Ghislieri Musica in the same archive.

So prepare yourself for two weeks of gorgeous music that elicits visions of regal Grand Masters, swashbuckling knights and ladies decked out in the latest fashions from Naples and Palermo traversing the gridiron streets of Valletta in carriages and sedan chairs, dodging traders from the East, water-sellers, nut-sellers and herds of goats in a harmonious cacophony of sound that has sadly, for the most part been obliterated by the revving of engines and the hooting of car horns.

For two weeks, the tinkle of the harpsichord, the gentle reverberations of the theorbo and the sonorities of the viola da gamba will surely conjure up the unique atmosphere of Valletta’s golden age of elegance.

The festival also features events specifically designed for children, including a treasure hunt around the theatre, and the fortnight ends with the very popular Baroque Festival Ball, when the Manoel is transformed into a ballroom and guests can dress up and dance to music provided by a string quartet and band.

The Baroque Festival runs from the 16th to 30th January 2016. For more details and to make bookings visit: www.vallettabaroquefestival.com.mt or www.teatrumanoel.com.mt

A Fine Bromance

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ecently dumped or divorced? This play will make you smile and probably cringe a little.

Thinking about living with your best friend?

You may want to take a second job now to avoid it if they are anything like either of the characters in the classic play, The Odd Couple by Neil Simon. Adapted and directed by Wesley Ellul to reflect the ‘phenomena’ caused by the recent change in law allowing divorce, the characters are recognisable among your own set.

Felix Ungar, a neurotic, neat freak newswriter (Chris Dingli), is thrown out by his wife and moves in with bestie Oscar Madison, a slovenly sportswriter (Malcolm Galea).

Oscar lives on the wild side with careless spending, excessive gambling, a poorly kept house and enjoys his life, he thinks. Felix, seems utterly incapable of enjoying anything and spends his energy criticising everyone including himself.

Will you laugh or cry when holiday reps stationed in Malta, played by Jo Caruana and Julia Calvert are part of the recovery process for Felix? How does the bromance end?

Book to see Malcolm Galea, Chris Dingli, Jo Caruana and Julia Calvert along with Joe Depasquale and Edward Caruana Galizia take to the stage between 19th and 28th February, 2016 The play is being performed on the first weekend at the Salesian Theatre in Sliema and the performances for the second weekend are at the Manoel Theatre in Valletta.

Book now online at www.madc.com.mt or via email bookings@madc.com.mt, or call 7777 6232.

Malcolm Galea as Oscar Madison with Chris Dingli as Felex Ungar. Photo by Sebio

BREAKING BARRIERS WITH TALK RADIO Colin Fitz has recently taken the leap from music DJ to talk radio host with an interview programme that aims to challenge stereotypes, broadcast weekly on Campus FM. Here he speaks about his reasons for making the switch and the raison d’etre behind the programme.

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ne sometimes hears people complain that there’s nothing worth listening to on the radio. They say there’s plenty of music, particularly of the modern, noisy kind, but precious few alternatives.

In general, I must admit that they’re correct. Like churches, we may have more radio stations per square kilometre than practically anywhere in the world, but they’re mostly dedicated to pop, rock or dance music and light entertainment – sometimes sandwiched in between political propaganda or old fashioned ‘housewives’ choice’ fodder.

But there is one channel that, with very limited resources, attempts to buck that trend. Campus FM, based at the University, splits its broadcasting time between rebroadcasting BBC World Service talk radio in the evenings, London’s Classic FM in the afternoons (yes, I know that’s also music, but at least it’s different) and its own schedule of locally-produced interview and documentary programmes. And it’s about my adventure embarking on producing one of these that I

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am writing about here.

Readers may be familiar with my presence on radio, presenting music programmes on various stations in the past 20 years. But when I recently hit my 40s, I found myself increasingly attracted to broadcasting with a bit more substance than information about music stars and the occasional witty comment or funny story from around the world.

I have been a fan of the afore-mentioned BBC World Service since 1992,when the (now sadly defunct) Island Sound, had introduced the British broadcaster’s programmes at nightime. Thanks to Campus FM, and eventually the internet and now DAB radio, I was given a further opportunity to tune in to this fountain of intelligent conversation.

The rolling news programmes and, in particular, programmes such as ‘From Our Own Correspondent’, ‘Witness’, ‘The Conversation’ and ‘The History Hour’ entered my consciousness and became firm favourites – so it was no surprise that I started to feel the pull towards presenting my own radio programmes with a

ALL MY INTERNATIONAL GUESTS HAVE SPOKEN WARMLY ABOUT THE MALTESE WARMTH, HOSPITALITY AND EAGERNESS TO ASSIST THOSE IN DISTRESS

little more substance than the ones I had been involved in since my teen years.

Enter the management at Campus FM, who were, around the same time, looking to introduce new voices to add to the familiar ones already on their roster.

These broadcasters include such hallowed names as Professor Joe Pirotta, Fr Joe Borg, George Peresso and Charles Xuereb, so to be asked to propose a programme that would sit among their fantastically informative documentaries, featuring some of Malta’s top minds as guests, was not just a stroke of good luck but also an honour.

Now, one of the things that has always fascinated me is the concept of identity, ours in particular. There had already been various Campus FM programmes dedicated to this subject, particularly in the period while Malta was marking the 50th anniversary of independence, so I decided to propose an exploration of Maltese identity from a different perspective: through the lens of the diverse people who have settled here for various reasons.

Thus was born Minn Ghajnejn Barranin – ‘Malta Through Foreign Eyes’, a programme that I have thoroughly enjoyed producing and presenting in the last few months. It’s still available to listen to via the Campus FM website.

The show has not only offered me – and I trust, the listeners – a fascinating window of observation onto the way we Maltese live our lives, from the perspective of neutral observers who are used to entirely different cultures; it has (hopefully) also served as a sort of stereotype-buster. It’s been a pleasure for me to learn about my guests’ original countries and their experiences, and also how they have been perceived and welcomed – or not, as the case may be – by the Maltese.

In this respect, I feel that the programme has served more than one purpose. Apart from introducing me to the world of serious talk radio, which I intend to work in even more as time goes by, I hope that it has also served to hold up a mirror to our culture. I am confident that it has put into perspective some of our habits and practices in comparison with the way people in other countries live.

Furthermore, I am hopeful that it has also highlighted how hurtful, damaging or insensitive the sweeping statements one so often hears in casual conversation can be. I am talking about throwaway references to ‘issuwed’, ‘ir-Russi’ and the like.

All my international guests have spoken warmly about the famous Maltese hospitality and eagerness to assist those in distress – but if we all tried to be a bit more sensitive towards our neighbours’ feelings and put respect at the top of our agenda, this really could be close to a haven of peace on earth.

Of course, Malta being heaven on earth is stretching

the point a bit, thanks to the awful driving, occasional frustrating beaurocracy and unpredictable public transport system, all of which came under fire during my chats.

Racism is another issue that cropped up. Two black guests, the Ambassador of the United States, Gina Abercrombie-Winstanley, and ex-footballer (and father of Junior Eurovision winner Destiny) Ndubisi Chukunyere, both praised the general welcome they were given, but had to mention the occasional suspicion or prejudice they were exposed to from people who did not know who they were.

Both the Ambassador and the footballer-turnedbusinessman spoke about how the occasional standoffish attitude towards them or other people of colour they were with would change, once the person concerned realised that they were persons of some standing in our society.

Chukunyere in particular outlined how he is welcomed in certain nightclubs – yet has to vouch for black friends visiting him from the UK when they attempt to enter the same clubs and are stopped at the door. However, once he tells the people concerned that ‘they’re with me’, then all is ‘okay’. But this is simply not ‘okay’ in a 21st century modern, European society like Malta – or at least, it shouldn’t be.

Having said that, the former Hibernians and Nigerian national football team player insisted that what he has encountered most in his 20 years in Malta is ‘ignorance’ rather than ‘racism’ and he stressed the importance of education as a way of getting over such barriers.

Meanwhile, the American Ambassador mentioned how the introduction of role models from minorities into the mainstream media – the famous TV trope of having a black police chief or judge in TV dramas – could serve as a way of making integration easier in Maltese society, in the same way it has helped her own.

Both of them acknowledged that racism – or ignorance – is far from an exclusively Maltese problem.

Having heard their views, I am more convinced then ever that when all is said and done, it’s all about respect for the individual and avoiding prejudice.

At the other end of the scale, guests have been hugely complimentary about various aspects of Maltese culture and life, from the food to the slower pace of life, and from the warm embrace of new friends and families to the general feeling of safety. The common thread through every one of my conversations has been their delight at the local mild climate and the beautiful, clean sea.

Only a few have managed to master the Maltese language, however. As a Russian guest, Anastasia Lesnikova put it, many foreigners end up getting a bit lazy about learning Maltese. They find it hard to learn in the first place, but when they try to put what they

learnt in the adult classroom into practice, most Maltese switch to their default setting – that of trying to help – so they start speaking in English back. This prevents the foreigner from actually practising the language they are trying to master!

I have enjoyed making this series of programmes enormously, and am looking forward to making similar ones in the future, as part of my switch from the happygo-lucky broadcasting of fun channels such as XFM, to a more serious, issue-based broadcaster such as Campus FM.

THE FORMER FOOTBALLER INSISTED THAT WHAT HE ENCOUNTERED WAS MORE ‘IGNORANCE’ THAN RACISM, AND HE STRESSED THE IMPORTANCE OF EDUCATION AS A WAY OF SURMOUNTING SUCH BARRIERS So far I have interviewed English, Scottish, German, Filipino, Singaporean, American, Estonian, exYugoslav, Hungarian, Canadian, Swiss, Dutch and Polish guests of all ages and from all walks of life – from the mother of an international modelling star to a hippy poet who is also Ringo Starr’s second cousin.

As I spin the little globe on my desk I realise that there plenty more nationalities to tick off: Chinese, Japanese, Somali, Libyan, Syrian, Brazilian, Italian…

Above: Some of Colin’s guests from his recent talk radio programme, Anastasia Lesnikova, Angela Peel, Ndubisi Chukunyere, Ingrid Emois, Marifin and Mark Zammit and H.E. Gina Abercrombie-Winstanley.

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DEALING WITH A DILEMMA

Dear Claire

and sometimes painful, but we will certainly come out as different, more mature individuals. We must look at any situation as a learning experience; a stepping stone to something greater and more meaningful.

And then there are those who are presently getting on with life without any major hassles but who still live in constant fear that at any point life will deal them a difficult hand which they may not be expecting. The uncertainty of whether they will or not be able to survive and thrive dampens their spirits.

Well, here’s the news: bad things will happen whether we live in fear or not. And when they do occur, each and every one of us does his or her utmost to rise to the occasion, also seeking help where necessary. Living in fear offers no protection. On the contrary fear paralyses us. It deprives us of the ability to seize the opportunities that each day presents. Fear and preconceptions stunt our growth and limit our

I am always very anxious at the beginning of the New Year. The fact that I do not know what this New Year will bring just drives me crazy. So instead of a time of joy, for me this month is one of fear and frustration.

I

t is quite ironic that this time of year, when people come together and make merry, is a great source of anxiety for many. The blinding lights, loud music, numerous parties, gifts, hugs and kisses may sometimes be a mere smokescreen for the true happenings in one’s life; a short escape from one's turmoils. And for

all those who are presently burdened with anxiety, it is understandable. And yet, life comes in cycles and situations do evolve. Circumstances change and many issues can be tackled in one way or another. Surely, things may not always fall into place when or how we would like them to, but in most instances we will get to a point where we can move on with our lives. The process may be hard

TAKE MATTERS INTO YOUR OWN HANDS. DON’T LET LIFE PASS YOU BY. ASK YOURSELF: WHAT IS IT THAT YOU WOULD LIKE TO ACHIEVE DURING THESE 12 MONTHS? CHOOSE A REALISTIC GOAL THAT IS WITHIN YOUR CONTROL...

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exposure to new friendships and opportunities.

It would be fair to say that we are currently facing particularly uncertain times worldwide. And yet we still have to live. We cannot hibernate or live in a dream. We would all like things to be different, so we must dare to stick our necks out and actively contribute to any change we would like to see. We owe it to ourselves as well as to our children.

You should start by working on yourself, by actively seeking to change your perspective on life.

Do not allow fear of the unknown to hijack your life. Instead seek guidance to transform it into a healthy curiosity. Remember that we should live life as a mysterious adventure, acquiring new skills along the way. Simply replace all those ‘what ifs’ with ‘why nots’.

Let nothing and no one stand in your way. There is no way you can know what is to come so savour the beauty of life and transform this fear into excitement. Be open and ready to accept innovative ideas and fresh opportunities.

Be aware that while you are busy fearing a future which is beyond your control, you are completely losing sight of your present. You are missing out on giving your full attention to what you are meant to be really feeling now. You are overlooking the kind gestures and loving actions of those around you.

And worst of all you are not giving your all, failing to achieve your true potential, whatever it is you do in life.

So for this new year, in order to conquer this fear, empower yourself. Take matters into your own

DO NOT ALLOW FEAR OF THE UNKNOWN TO HIJACK YOUR LIFE. INSTEAD SEEK GUIDANCE TO TRANSFORM IT INTO A HEALTHY CURIOSITY. REMEMBER THAT WE SHOULD LIVE LIFE AS A MYSTERIOUS ADVENTURE...

:hands. Don’t let life pass you by. Ask yourself: what is it that you would like to achieve during these 12 months? Choose a realistic goal that is within your control. Make short term plans of action, and follow up one step at a time. Things may not necessarily run smoothly, you might encounter glitches along the way and as we all know: life happens. But keep your focus on your ultimate objective. Keep a daily diary in which you jot down every little progress.

This should help you live day by day.

The New Year is a celebration for the beginning of a new calendar year, and we make a big fuss ushering it in with festivities and fireworks. But

really and truly for each of us individually it is neither the end, nor the beginning. For each and every one of us it is a continuation of our journey through life. Each day is an opportunity to grow a little older and wiser.

May you all enjoy every moment of this new year to the full.

Claire Bugelli Bounce Life Coaching Tel: 7957 9813 claire@bounce-life-coaching.com www.bounce-life-coaching.com Facebook: Bounce Life Coaching Malta 43

EUROPE’S 100-YEAR-O FORBIDDEN ZONE When one thinks of France, pictures of its legendary scenic countryside, picturesque villages, vineyards and endless rolling green hills often come to mind. But there is one corner of this beautiful countryside that no one has been allowed to enter for nearly a century. Known as the Zone Rouge or Red Zone, it was cordoned off at the end of the First World War because of the huge amount of unused, highly toxic ordnance hurriedly buried or left unexploded on the former battlefields. Photographer Olivier Saint-Hilaire has spent the last few years exploring this mysterious region.

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-OLD

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he Zone Rouge is a chain of parcels of land dotted around north-eastern France, which the government isolated after the First World War. The area, which originally covered more than 1,200 square kilometres, was deemed to be physically and environmentally too damaged by the conflict for human habitation. Today, an area roughly the size of Paris is still strictly out-of-bounds to the public and for agricultural use because of the enormous quantity of human remains and unexploded chemical munitions yet to be recovered from the former battlefields, some of which saw conflict again in the Second World War. Restrictions within the Zone Rouge still exist today although the areas under control have been reduced.

Unable to cope with what was seen to be the impossible task of removing countless undetonated weapons and human and animal remains after the wars, the French government decided on a forced relocation of residents, which led to the creation of the Zone Rouge. Entire villages wiped off the map were considered “casualties of war”. Once manicured farmland was abandoned, and without human interference, it soon became unrecognisable, thick forest.

For decades, however, much of this deceivingly lush forest was still regularly used by foresters and hunters until 2004, when German researchers found extremely dangerous levels of arsenic in the soil, thousands of times higher than levels typically found previously within the red zones.

The whole area is full of unexploded shells, including many containing poison gas, grenades and rusty

ammunition. The soil was heavily polluted by lead, mercury, zinc, chlorine, and acids, as well as human and animal remains.

The French government had formed a special agency dedicated entirely to the ongoing munitions clearing, called the Département du Deminage. Over the passage of time, it managed to reduce the area of the red zone and return less affected parts to agricultural use.

Unfortunately, in some cases this was done prematurely.

Until the mid-1970s, much of the clean-up was done superficially, destroying hundreds of thousands of unexplored WWI chemical bombs without considering the leaks and contamination of the soil and water.

UNTIL THE MID1970S THE CLEANUP WAS SUPERFICIAL, WITHOUT CONSIDERATION FOR LEAKS AND CONTAMINATION OF THE SOIL AND WATER

The water in the area was found to contain toxic levels of arsenic that were 300 times above the tolerated amount, and abnormally high lead levels were recorded in some animals, particularly in the livers of hunted wild boars.

Dozens of tons of unexploded shells have been recovered by special teams every year since 2004 and, according to the agency in charge, at the current rate, no fewer than 700 more years will be needed to completely clear the area.

Two areas of land close to Ypres and Woëvre respectively are still completely off limits. This is where 99 per cent of all plants still die, as arsenic levels are as high as 17 per cent in some soil samples.

Farmers in less dangerous re-populated “yellow” and “blue zones” still hit shells every year, damaging their tractors and narrowly escaping death. In Verdun, there are road signs to indicate dumping grounds for farmers to leave the shells they’ve ploughed up on their land to be collected by the authorities.

Farmers call it the “iron harvest”, in which nearly 900 tons of unexploded munitions are recovered each year

by Belgian and French farmers in the course of ploughing their fields.

The surrounding villages try to make the best of a bad situation. To compensate for all the quarantined land they cannot farm and probably will never be able to – or even set foot on, locals take advantage of the region’s military history.

In Pozières, one of the villages that was completely destroyed in WWI and subsequently rebuilt, there is a café and restaurant called “Le Tommy”, which has reconstructed a WWI trench in its back garden for tourists to visit.

» «

Photographer Olivier Saint-Hilaire Born in 1972 in Créteil, Olivier Saint-Hilaire’s interest in photography began with him shooting views of the Parisian suburbs, blocks of buildings and his friends. He then moved to Paris, exploring the city, living in squats and desperately trying to escape a future he felt was being forced upon him.

In 2011 he documented revolutions in Tunisia and Libya. Now back in France, he views photography as a means to meet ‘the worlds’ that make our world. He explores what is hardly seen, what is too obvious to be noticed but reveals traces of the past, and asks questions about the future.

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TIPICO C ITS SEC

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CAREERS ENTERS COND YEAR Last year, the Malta-based German company Tipico launched a new employment opportunities website called www.tipico-careers.com through its subsidiary Tipico Careers. The site showcases what life as part of the Tipico sports betting organisation is all about. First had a chat with Tipico Careers brand manager Thomas Mahoney about the website’s development and how it is aimed at today’s dynamic jobseeker.

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ith its headquarters at the Portomaso Business Tower in St Julian’s, Tipico offers a wide range of pre-live and live sports betting products delivered through cutting-edge mobile and online channels as well as through a top-class portfolio of approximately 1,000 retail outlets, predominantly in Germany. The company also offers a wide range of online casino and table games.

The company’s 12-year growth curve shows no signs of slowing down in its core and new world markets. It is the largest sportsbook operator in Germany with thousands of people working in its shops and more than 205 people (so far) employed at the office in Malta.

One of the key drivers behind Tipico’s growth is that it is an organisation that attracts young people with great tech skills, business understanding and an international outlook. This is why Malta was chosen as the hub for European operations because it offers a business-friendly environment with access to welleducated staff – both local and international, as the island offers a very attractive environment to work in.

The company’s dedicated and knowledgeable staff, its strength in software development, its pervasive marketing strategy and Tipico’s world-renowned brand ambassadors, such as Oliver Kahn and Peter Schmeichel, have proven to be a winning combination. The company’s slogan, ‘We invest in people’ was coined with these qualities firmly in mind.

“Like the company, the Tipico Careers website is young, fun, innovative, intelligent and engaging. It reflects our work, which is all about acquiring top

talent and investing in our workforce,” says Thomas Mahoney, who is in charge of the Careers brand.

“These days it’s all about attracting people and engaging them with initiatives through a multitude of instant and effective social media tools available on people-preferred, often hand-held devices. These include Facebook, Twitter, LinkedIn, Instagram, Pinterest, Sykpe, Google+, Skype, Whatsapp, Xing and many other platforms.

“At Tipico we strongly believe that such tools are the way forward in terms of communication and we feel that they will take over the previous and current generation of online communication tools as we know them today. We enjoy using numerous social media platforms to keep people updated with what the brand has to offer by engaging users via pictures, videos and related approaches.”

The Tipico Careers site introduces newcomers to the company with a very innovative motion graphic animation called: ‘What’s in it for you at Tipico’ showing the company’s history, its position within the German market, its premium partner and the benefits one would enjoy when joining the organisation.

Another clip available on www.tipico-careers.com shows Tipico’s high-end offices based in the iconic Portomaso Business Tower, with an amazing view of the Mediterranean.

Whenever possible and available, the company employs local talent, but some jobs are snapped up by people who make Malta their new home. And it is for these that the website features an introductory video to Malta’s gems, gorgeous locations, the island’s culture, beaches and nightlife in the ‘Why Malta?’ section.

One thing is certain, asserts Thomas Mahoney:

WE ENJOY USING NUMEROUS SOCIAL MEDIA PLATFORMS TO KEEP PEOPLE UPDATED WITH WHAT THE BRAND HAS TO OFFER, BY ENGAGING USERS VIA PICTURES, VIDEOS AND RELATED APPROACHES “The fantastic job opportunities coupled with Tipico’s fun office atmosphere, as outlined on the website, are certainly an alluring reason to visit the website and check out the opportunities on offer.”

AT TIPICO WE STRONGLY BELIEVE THAT SOCIAL MEDIA TOOLS ARE THE WAY FORWARD IN TERMS OF COMMUNICATION AND WE FEEL THAT THEY WILL TAKE OVER THE PREVIOUS AND CURRENT GENERATION OF ONLINE COMMUNICATION TOOLS AS WE KNOW THEM TODAY 47

JANUARY DETOX

Ingrid Mercieca shares a pair of recipes that can serve a two-fold purpose in this first month of the year: a natural body purification after all the festive over-indulgence and, in the case of the soup, offer a comforting sensation of warmth in what is normally the coldest month of the year.

Carrot and fennel soup Serves six Ingredients: 1.5 kg carrots 1 large bulb of fennel, including green fronds 2 medium onions 2 small potatoes 1.5 litres of vegetable or chicken stock Pepper and salt to taste 2 tbsp olive oil ½ tsp of cumin powder Greek yoghurt to serve 48

Chop all the vegetable in roughly similar-sized pieces, making sure to add the leafy green fronds from the fennel bulb. Heat the oil in a large, deep pan and fry all the vegetables together. Once they have browned slightly, add the seasoning and the stock and simmer until very tender. Blend (or liquidise) the soup and adjust the taste with seasoning. Serve with a dollop of Greek yoghurt, a good sprinkling of freshly ground black pepper and a drizzle of olive oil.Âť

Drink me clean For one Ingredients: 1 pink grapefruit A few mint leaves 2 slices of fresh ginger Half a green apple, scrubbed and cored, with skin on A handful of spinach leaves One small carrot, peeled A small glass of ice-cold water Squeeze the juice from the grapefruit, chop all the remaining ingredients and place in a blender with the water. Blend until completely smooth and enjoy immediately.

This month’s chef, Ingrid Mercieca, offers catering services and individual orders for all occasions. You can also choose from cakes, jams and chutneys and special occasion goods like figolli for Easter and mince-pies and Christmas logs for Christmas. She can be reached via her Facebook page Gooding Real Food by Caring Hands or via email on ingsol@onvol.net 49

Top left: Adrienne and Gerry Forrest Above: Elaine Rizzo, Mandy Zammit Marmara, Adrienne Forrest, Elly Zammit and Dasha Ellul Left: Amanda Sjölander, Lynn Kind, Helga Ellul, Dasha Ellul, Iveta Yerglova and Dasha Slivkova

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Left: Rigmor Strommer, Dorianne Schembri, Moira Chetcuti, Thelma Azzopardi Bencini and Lucienne Grima Below: Lynn Kind, Christian Ellul and Amanda Sjölander

Porto’s December extravaganza

The annual Porto Christmas party for clients and staff was held in early December at the shop in the Portomaso Shopping Complex, St Julian’s. Customers enjoyed champagne and nibbles while browsing through the shop’s extensive range of bags and accessories of the highest quality. www.portomalta.com Below left: Claire Agius Ordway, Elly Zammit, Adrienne Forrest, Pauline Agius, Clare Agius Below: Adrienne and Gerry Forrest, jazz singer Caroline Brown and Bob Nesbitt

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Above: Carlton Agius, Ron van Maarschalkerweerd, Charles Borg and Adrian Gatt Above right: Bruce White and Jo Caruana Right: Peter Carbonaro

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Swing Around the Clock Patrons of the Corinthia Palace Hotel & Spa’s iconic New Year’s Eve party, which this year was titled ‘Swing Around the Clock’, were treated to a 1940s-themed bonanza of food, drink and entertainment within the historic walls of the Villa Corinthia. Smooth-voiced Nadine Axisa serenaded the crowd on the night, and TV personality Peter Carbonaro compered the event.

Above: John Perici Calascione and Lisa Pace Above right: Nadine Axisa and Claire Galea

Tipico celebrates Christmas at the Oscars The German iGaming company Tipico (see page 48), which has its headquarters at the Portomaso business tower in St. Julian’s, brought all its employees together for a massive, Oscar-themed Christmas party in early December. Employees from the German office were flown over to join their Maltabased colleagues at the bash, held at the Garden of Eden Hall in Zurrieq.

Above: Master of Ceremonies Colin Fitz and a Tipico Oscar winner Above right: Robert Galea and Thomas Mahoney 51

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LAST WORD

Writer, blogger, stylist and fashion enthusiast Bibiche Raeth has joined the First team to provide a monthly look at clothes, accessories and styling. The Dutch national describes herself as a creative, loyal, trustworthy and caring person who likes to be both spontaneous and adventurous.

How did you end up living in Malta?

I wanted a new adventure, a better lifestyle, more sun and sea. Malta seemed an obvious choice. Fast paced city, stress and rain, versus beach, stress-free and sun. A no-brainer, don’t you think?

What about fashion there and fashion here? What are the contrasts?

And the worst?

Since I come from a big city and have worked extensively in fashion in the past, the easy answer would be to say that there is much to be desired with fashion in Malta. However, even in the short space of time that I have been here, I have noticed massive improvements.

It’s perhaps less edgy and more conservative than back in the Netherlands, and especially compared to other major European cities – yet things are changing fast. I would guess that a combination of the Maltese taking a greater interest in fashion overseas, travelling more often and being much more up to date, helps significantly.

Besides that, fashion here is based on a more summery wardrobe since we basically have nine months of sun, while back home, everything is more wintry and warm, so there are many more fun options to experiment with, in a way.

Customer care leaves much to be desired, but it is getting better slowly.

Also the traffic situation. Wow.

How did you become interested in fashion and photography?

Tell us a little about the Netherlands and the differences between life here and life there.

People here care much more about the little things and quality of life itself.

Since everything is much slower than city life abroad, you have more time to really get to know people. Then of course there’s the climate, living by the sea, and the general buzz surrounding the island.

What do you think are the best things about Malta?

The very laid back ways, friendly people, and how everyone enjoys the simple things in life. And the weather, the cost of living and the general lifestyle.

FROM MODEL WORK TO BEING RESPONSIBLE FOR THE VISUAL MERCHANDISING OF BRANDS AND STORES, MY INTEREST AND KNOWLEDGE KEPT GROWING

I’ve always been involved in fashion in one form or another. From model work to being responsible for visual merchandising of brands and stores, my interest and knowledge kept growing. Photography came later, yet seemed a natural evolution, having been on numerous shoots and also constantly shooting for my blog. I find it fascinating.

Did you train or study the two art forms?

I studied visual merchandising, fashion and marketing while photography and modelling popped up by chance.

What’s your favourite style or era of fashion?

That’s a tough one as I love adding a twist to most looks; however, if pressed

SINCE I COME FROM A BIG CITY AND HAVE WORKED EXTENSIVELY IN FASHION, THE EASY ANSWER WOULD BE TO SAY THAT THERE IS MUCH TO BE DESIRED WITH FASHION IN MALTA, BUT...

I’d have to go with very early Hollywood. I always loved things considered wrong which later got the recognition they deserved. Katherine Hepburn’s style would be a definite favourite.

fun with it and you will see that opposites really attract!

You have recently become a mother.

What has the journey been like so far?

I style regularly for magazines, and for my blog. As for designing, not yet, but my head is bursting with endless ideas.

It’s been a completely mind-blowing, surreal, high speed roller coaster, but one filled with immediate and unconditional love. It has also made me a much better multitasker as I juggle my life with nappy changes, feeds and baths.

How far do you intend to take this part of your life?

What are your hopes for your daughter’s future?

Fashion is very much a career already as it is my full-time job. Having a blog means you direct everything from photography, styling to locations, looks, trends and finally writing about it in your own way, so as your readers see a unique outlook. I feel lucky my hobby has become my work.

I wish that she will follow her heart at every step in life and becomes who she was born to be, and not worry about tradition or social norms. I will be her guide, letting her explore her hidden strengths and support her in any way.

As for hopes, it may sound corny, but health and happiness are truly the most important things. After that, I secretly hope Lola grows up inspired and fascinated by her mum’s wardrobe, just as I was.

How much styling do you do, and have you done any fashion designing?

Can you give us some hot, personal style tips for 2016?

Style is never right or wrong, be confident and go with your instinct.

By keeping it simple but adding one eye-catching accessory, you’re guaranteed an all-round winning look.

Be it the saddle bag, vintage brooches or jewellery, or a scarf around your neck making a bow – it’s all in the details this winter. As for colours, I am a fan of the pastels and the suede that the 1970s gave us. Mix, match and mismatch suede with fur, wool, velvet, brocade and lace – have

Finally, what are your plans for your monthly style page in First?

Now that you all know a little bit more about me, I’d like to start sharing with you, via my articles in First, some easy personal styling tips for everyone as opposed to the latest fashion trends that everyone can google but nobody can afford. And watch out for my monthly favourites and their adventurous stories!

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beauty banter Keeping your mind and body in check

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1. Dirty Works loves to create sophisticated and fun beauty products to brighten up any regime: from sensational skincare to beautiful bodycare, divine-smelling bathing products and oodles of accessories. Find them in leading supermarkets and pharmacies or go to www.dirtyworksbeauty.com. Exclusively distributed by Alfred Gera & Sons Ltd. Tel: 2144 6205/6 2. Mommycare Facial Wind and Cold Protective Balm 50ml is specially developed to protect sensitive skin from the drying effects of cold and wind by creating a protective barrier on your baby’s face using all natural nourishing ingredients. For a free brochure and samples please call Alfred Gera & Sons Ltd, tel. 2144 6205/6 3. Kind Natured Shampoo and Conditioner is a 97 per cent natural hair range that is kind to your hair and the environment.

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The range is free from sulphates, parabens and petrochemicals and is not tested on animals. The range is exclusively distributed

by Alfred Gera & Sons Ltd. Tel: 2144 6205/6 4. The Mommycare range of baby products is specially formulated for the most sensitive skin. Mommycare Calendula Diaper Cream 60ml is made from all-natural ingredients including calendula, chamomile, lavender and aloe vera and helps prevent soreness and irritation caused by nappy rash. For a free brochure and samples call Alfred Gera & Sons Ltd. Tel: 2144 6205/6 5. In the sophisticated and modern world of Carolina Herrera, the most important thing is to have a sense of humour and a love of life. The CH Men Privé man has an irresistible charm and he knows how to make an immediate impression. It is his impeccable taste which sets him apart

from the rest. Eau de toilette available in 50ml and 100ml.

Distributed by Ta’ Xbiex Perfumery Ltd. Tel: 2133 1553 6. Valentino Donna is mysterious, exquisite and timeless, like a couture object. A fragrance both classic and lively, which seems to have always existed. Available in three eau de parfum sizes 100ml, 50ml and 30ml. Valentino Donna is also available as a deodorant, shower gel and moisturising body milk for the body and the bath. Distributed by Ta’ Xbiex Perfumery Ltd. Tel: 2133 1553 7. Nina L’Eau is a white swirl. The perfume for that moment of awakening when girl becomes woman. It’s of course fresh, very fresh, with frosted neroli, but also has the gentle femininity of apple blossom, the voluptuousness of gardenia and the rounded notes of white musk. The breath of youth, sharp, light and sensual. A fresh, fruity floral fragrance

created by Olivier Cresp, Master Perfumer for Nina.

Distributed by Ta’ Xbiex Perfumery Ltd. Tel: 2133 1553

competition

Answer the following question to WIN A NINA L’EAU 50ml PERFUME: HOW OLD WAS DAVID BOWIE WHEN HE PASSED AWAY THIS MONTH? SEND YOUR ANSWER, INCLUDING YOUR FULL NAME AND CONTACT DETAILS ,BY THE 4TH OF FEBRUARY TO: FIRST PERFUME COMPETITION, THE MALTA INDEPENDENT, STANDARD HOUSE, B’KARA HILL, ST JULIAN’S. GOOD LUCK!