How To Get Rid Of A Headache Without Medicine

• People from all walks of life suffer from headaches.

• Sometimes, they cause unbearable pain along with nausea and vomiting.

• You can get instant relief from OTC medications, but some home remedies for headaches are also effective.

• Stress

• Restlessness • Tension

• Sinus problems • Lack of sleep

• Dehydration

Peppermint Oil • Peppermint is known for its soothing effect on the body.

• You can apply it on your forehead, temple and massage for a few minutes.

• For sensitive skin, dilute it with olive oil or water.

• After applying the oil, find a quiet place to relax for a few minutes.

• Dehydration causes headaches.

• Drink 2-3 cups of green tea

throughout the day to get rid of a headache naturally.

Basil is an Indian herb used in cooking and for medicinal purposes.

Directions: • Take a cup of water.

• Add 3-4 basil leaves and boil it.

• Drink it.

• Cayenne pepper is a natural remedy to treat pain and inflammation • • •

•

Directions: Take 4 ounces of warm water.

Add ½ teaspoon of Cayenne powder to it and stir.

Take a cotton swab and dip it in the solution.

Apply it to the inner side of both nostrils.

• Stress is the major cause of a headache.

• If you’re sensitive to sound or light, then find a quiet, dark room and rest there for an hour or so to cure a headache.

Click Here to Know More Home Remedies for Headaches.