The Lantern - October 25 2016

Page 1

Tuesday, October 25, 2016

thelantern.com

@LanternArtsLife

Year 136, Issue No. 55

BUCKEYE BITES

Buckeye Donuts

p. 2

The High Street staple has been making doughnuts for 50 years and was named one of the most iconic college restaurants in America. HANNAH HERNER Arts&Life Editor herner.12@osu.edu A daily caffeinated beverage, or four, is a routine for many students. And it might not be that bad for one’s health. Mary Kay Pohlschneider, instructor of the caffeine science online course, said there are benefits to caffeine. It pushes adrenaline and increases heart rate, which helps with blood flow. She cited the recommended limit as about 400 milligrams a day. According to the Mayo Clinic, a regular 8-ounce cup of coffee has 95 to 200 mg of caffeine, and a shot of espresso has 47 to 75 mg. Black tea has 14 to 70 mg, green tea has 24 to 45 mg and a can of Monster Energy drink has 160 mg. As part of the class, students track their caffeine consumption for five days and try to abstain for two days. Pohlschneider said she was surprised by the number of students who say they do not consume caffeine, but CAFFEINE CONTINUES ON 3

Around the World

p. 4

From Chinese, to Greek and Italian, get the low-down on some of the best bites from around the world.

Mobile Eats

Best of p. 9

Campus-area food trucks offer run the culinary gamut and offer quickly-prepared foods for when you’re on the go.

Is caffeine that bad?

CAMERON CARR | LANTERN REPORTER

Janele Bayless, wellness coordinator for the Office of Student Life, recommended students consume no more than 300 milligrams of caffeine each day.

p. 12 The Columbus culinary scene offers a no shortage of options for brunch, lunch and dinner.

STAFF PICKS

Lantern staff and reporters give their takes on the best spots around Columbus for things like Mexican food, healthy food, coffee and date nights.


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