Health, Wellness &Beauty
a blank slate media/litmor publications special section • march 31, 2017
36 HEALTH, WELLNESS & BEAUTY • Blank Slate Media Newspapers, Friday, March 31, 2017
Man’s endless search for beauty BY TOM F E R R A RO Sport Psychologist Meditation is not something I really believe in but it does have its benefits. I reported to you the meditation experience I had at the Westbury Friend’s Meeting two weeks ago. All I had to do was sit still, close my eyes and think spiritual things. During that meditation I thought of only two things. The first was about sitting poolside at the Beverly Hills Hotel and the other was having coffee on the porch at the Ahwahnee Hotel in Yosemite Park and gazing up at El Capitan. These two memories are about experiencing unparalleled beauty, one man made and the other natural. I thought it might be a edifying to read up on the concept of sublime beauty and see how it was dealt
with historically. In a practical sense everyone I know is obsessed with beauty but no one seems to want to talk about it. Every man alive wants to marry a beautiful woman, drive a beautiful car or possess a beautiful golf swing. Every woman alive wants a beautiful child, own a beautiful handbag by Louis Vuitton or wear a beautiful dress designed by Marc Jacob. So one would think that psychology would have much to say about the subject of beauty. Well it doesn’t. However philosophers and artists have been obsessed with the concept for thousands of years. I read through Umberto Eco’s book the History of Beauty to find out more. What becomes clear is that beauty comes in many forms. First and foremost we have the Greek and Roman sculptures which
Richard Avedon’s famous photo of beauty versus ugliness. demonstrate the beauty of the female and the male body. Venus de Milo by Alexandros of Antioch and David by Michelangelo are merely two examples. But the portrayal of
beauty does not stop with sculpture. According to Eco many philosophers feel that Pythagorean mathematics dating from 600 B.C. is the basis of beauty
in architecture. The Parthenon in Greece is based upon Pythagorean numerics and the positioning of its columns are based upon the something called the Golden Ratio. Another example of architectural beauty is the western façade of Notre Dame in Paris with its three levels and the rounded stained glass window at its center. During medieval times Chretien de Troyes wrote Perceval, the Story of the Grail (1190) which is really about the search for beauty. During the Romantic times poetry and literature referred to the idea of “Je ne Sais Quoi” which meant that beauty remained a great mystery. Fast forward to today and we all realize that beauty manifests in many ways including a ballet by Balanchine, a poem by Robert Frost or a meal at the River Café. In times past and to-
Assistance to Help Your Child
Neuropsychological
Reach Their Full Potential
Evaluation
day what all this beauty has in common is that it will cost you lots of money to experience it. In the past only nobility had a chance to possess beauty. Today we can all behold and possess things of beauty. When I was younger I recall my older brother telling me “Tommy you will someday learn that beauty is very expensive.” He turned out to be right. You could argue that a view of the moon is free but most man-made objects of beauty will cost you dearly. As an example take your daughter to the River Café for dinner in order to celebrate her graduation this year. She will be stunned when you walk her into the main dining room. She will hear the piano playing softly and see all the tables bathed in yellow light with smiling guests seated about. And Continued on Page 44
The Center for Neuropsychological Services at Northwell Health specializes in the assessment of emotional, behavioral, and cognitive functioning of children. We assist in understanding your child’s behavior, unraveling the causes of any difficulties, and overcoming behavior or learning challenges. When can a Neuropsychological Evaluation be Helpful? A neuropsychological evaluation is recommended for children experiencing difficulty at home or in school due to emotional or cognitive difficulties.
Specific symptoms may include: G
Trouble Concentrating
G
Easily Distracted
G
Losing Belongings
G
Poor Organization
G
Changes in Behavior
G
Trouble at School
G
Change in Grades
For more information call: 718-470-8069 or Email: CenterforNeuropsychologicalServices@Northwell.edu
Blank Slate Media Newspapers, Friday, March 31, 2017 • HEALTH, WELLNESS & BEAUTY
Healthy Smiles For Children Of All Ages Grand Opening Special
$
99
Includes: checkup. cleaning, fluoride and x-rays *New patients only. Not valid with insurance or any other offers. Limited time only.
• Children’s Dental Cleaning • Low Radiation Digital X-Rays • Dental Sedation • Dental Crowns • Fluoride Treatments • Dental Sealants • Dental Fillings • Fitted Athletic Mouthguards • Special Needs Children
• Children Dental Emergencies • Most Insurance Accepted • Caring and Helpful Office Staff
Contact us for an appointment
516-888-9789 Dr . Angie Chin
www.tinysparkles.com
164 Main St. Port Washington NY 11050
Making Smiles Happen One Child at a Time
37
38 HEALTH, WELLNESS & BEAUTY • Blank Slate Media Newspapers, Friday, March 31, 2017
Recognize and avoid youth sports injuries C
hildren benefit in various ways from their involvement in youth sports. Being part of a team fosters feelings of belonging, inspires collaborative play and strategy and can be an excellent form of exercise. Still, despite the benefits, parents often worry about the injury risk their children face on the playing fields. Those fears are justified. A Safe Kids Worldwide survey of emergency room visits found that a young athlete visits a hospital emergency room for a sports-related injury more than a million times a year, or about every 25 seconds. The Centers for Disease Control and Prevention says more than 2.6 million children 0 to 19 years old are treated in the emergency department each year for sports- and recreation-related injuries. Some of the more common injuries young children face have to do with the skeletal and muscular
systems of the body. The American Academy of Orthopaedic Surgeons stresses that children’s bones, muscles, tendons, and ligaments are still growing, making them more susceptible to injury. Fortunately, with some education, many youth-sport injuries can be prevented. Sprains and strains Sprains are injuries to ligaments, or the bands of tough, fibrous tissue that connect two or more bones at a joint. Strains impact a muscle or a tendon, which connects muscles to bones. Clinical research has linked acute strains and sprains to improper warmup before sports, fatigue and previous injuries. Preparticipation conditioning and stretching can help reduce the risk of injury. Periostitis Periostitis is commonly known as “shin splints.” This is an overuse injury that occurs in athletes who are engaged in activities that involve rapid deceleration.
Periostitis causes inflammation of the band of tissue that surrounds bones known as the periosteum, and typically affects people who repetitively jump, run or lift heavy weights. To head off potential pain in the shins, young athletes can gradually build up their tolerance for physical activity. Supportive shoes or orthotic inserts may also help. Incorporating cross-training into a regimen also can work. Repetitive use activities Swimmers, tennis players, pitchers, and quarterbacks may experience something called a repetitive use injury. This is pain in an area of the body that is used over and over again. Inflammation of muscles and tendons may appear, but repetitive use injuries also may result in stress fractures, which the National Institute of Arthritis and Musculoskeletal and Skin Diseases defines as hairline fractures in bones that are subjected to repeated stress.
Rest between exercises can help alleviate these types of injuries. Ice, compression, elevation and immobilization may be used if pain is persistent. Growth plate injuries Kids Health says growth plates are the areas of growing tissue near the ends of the long bones in the legs and arms in children and adolescents. A growth plate produces new bone tissue. If the growth plate is injured, it cannot do its job properly. That may contribute to deformed bones, shorter limbs or arthritis. Growth
plate injuries most often result from falling or twisting. While there’s no surefire way to prevent growth plate injuries, getting proper and immediate care after an injury can help prevent future problems. An orthopedic surgeon has the expertise to diagnose and treat these injuries. Youth sports injuries are common but preventable. Warming up, being in good physical shape and not overtaxing a growing body can help kids avoid pain and impairment.
ADVERTORIAL
Living with MS? Other people like you who are being treated for their MS with a disease-modifying therapy have volunteered to join a program to better understand the long-term safety of these treatments. You may qualify to participate in this voluntary research study if you: • Are between the ages of 18 and 65 • Have been diagnosed with relapsing MS • Have recently started taking a disease-modifying therapy Talk to your doctor to learn how you can participate or for more information call:
516-466-4700 Ext. 140 www.pasagestudy.com Stella Gurgova, MS, BA, CCRC Clinical Research Coordinator Email: sgurgova@neuroli.com
1991 Marcus Ave., Suite 110 Lake Success, NY 11042 Phone: 516.466.4700 Fax: 516.444.3583
Parkinson’s Disease Specialist Our Movement Disorder care and Parkinson’s disease Specialist are unique to the North Shore of Long Island, providing state of the art, comprehensive treatment and care. Dr. Raminder Parihar is also skilled in the adjustment and maintenance of Deep Brain Stimulation (DBS) in Parkinson’s disease patients. Patients have on-site access to the following: • Physical Therapist sub-specializing in neurological disorders • Highly skilled nursing staff • On-site MRI facility and neuro-radiologist • Infusion suite for IV therapies • Clinical Trials research program Jeffrey T. Kessler, M.D. Richard. H. Blanck, M.D. Anthony S. Cohen, M.D. Dwight J. Rosenstein, M.D. Denis A. Ostrovskiy, M.D. David Podwall, M.D. Michael Han, M.D. Teresa M. DeAngelis, M.D. Vincent S. DeOrchis, M.D. Raminder K. Parihar, M.D.
Raminder Parihar, M.D.
1991 Marcus Ave., Suite 110 Lake success,NY 11042 516-466-4700 www.neuroli.com
Blank Slate Media Newspapers, Friday, March 31, 2017 • HEALTH, WELLNESS & BEAUTY ADVERTORIAL
39
40 HEALTH, WELLNESS & BEAUTY • Blank Slate Media Newspapers, Friday, March 31, 2017
Are there good and bad proteins?
D
etermining the nutritional value of certain foods can be a tricky business. Many foods can be enjoyed in moderation, and labeling them as “good” or “bad” might lead to negative connotations. In addition, food labels change from time to time as nutritionists and doctors learn more about nutrition and revise their opinions on certain items. One food type that has remained off the bad foods radar for quite some time is protein. Protein
The Institute of Medicine recommends that adults get a minimum of 0.8 grams of protein for every kilogram of body weight per day (or 8 grams of protein for every 20 pounds of body weight. Physicians in the United States recommend a daily protein allowance of 46 grams for women over the age of 19 and 56 grams for men. Too often, however, people are overloading on protein because they think it’s a better option than carbohydrates and other food sources. But not all protein is the same.
sources are largely touted as the be-all and end-all in nutrition. But even seemingly infallible protein should be eaten in moderation, and even then only if the right sources of protein are selected.
Protein that comes from animal sources offer all of the amino acids a body needs. Unfortunately, some animal sources are less healthy than others. That’s because animal-based protein sources also contain saturated fat. Consuming too much saturated fat may contribute to elevated levels of LDL, or “bad,” cholesterol in the blood. LDL may lead to the formation of plaque in arteries that limits
Protein is an essential building block of good nutrition that is found throughout the body and makes up the enzymes that power many chemical reactions. Protein helps fuel the hemoglobin in the blood that carries oxygen throughout the body.
blood flow and may be a risk factor for heart disease. Fatty red meats and whole-milk products tend to contain more saturated fat than other protein sources. The key when consuming protein is to find the right balance in protein sources. Fruits, vegetables, grains, nuts, and seeds may offer many of the required essential amino acids. The rest can be obtained by choosing smarter animal-based protein sources. Salmon and other fatty fish are good sources of protein and omega-3 fatty acids (hearthealthy fats) and are generally low in sodium. Lentils offer 18 grams of protein and ample fiber. Plus, these legumes have virtually no saturated fat. When looking for healthy protein sources, consumers can opt for the following selections. Salmon: Wild salmon may have greater nutritional value than
farmed salmon thanks to the more diversified diet consumed by wild salmon. Chicken: Chicken is generally lower in saturated fat than other animal protein sources. Opt for pasture-raised chicken for the greatest nutritional punch. Greek yogurt: Greek yogurt provides ample protein and can contribute to feelings of fullness, making it a more worthy snack than less healthy snacking alternatives. Shellfish: Shellfish includes clams, oysters, mussels, and snails. Shellfish are sources of animal protein that also happen to be full of iron, zinc, omega-3 fatty acids, and other nutrients. Variety is the spice of life when it comes to protein sources. Eat different foods to ensure the body gets all of the nutrients it requires.
ACUPUNCTURE
ACUPUNCTURE Traditional Chinese Medicine Dr. Dazhi Chen, Ph.D N.Y.S. Lic. Acupuncturist. NCCAOM Chinese Herbology Credentialed Acupuncturist North Shore Hospital
• PAIN MANAGEMENT Pain may be relieved 50% after 3 treatments
• SEASONAL ALLERGIES Allergy symptoms relieved in 1-3 treatments
• DIABETES
Dr. Chen is a credentialed acupuncturist at North Shore Hospital, Dr. Chen has specialized in Chinese Medicine for 20+ years. He successfully treats pain, diabetes, weight control, depression, fatigue, infertility and cancer prevention. Patients suffering with obesity and/or diabetes may see results within Best of the one to two weeks after starting North Shore treatment. 2016
Blood sugar levels down after 1.5 hour treatment
Blank Slate Media’s
• WEIGHT LOSS
Blank Slate Media BSMBestoftheNorthShore.com
Lose weight without gaining it back Blank Slate Media’s
• CANCER PREVENTION General well being
Best of the North Shore Blank Slate Media BSMBestoftheNorthShore.com
2016
277 Northern Blvd., Suite 306 Great Neck, NY 11021 (516)562-9221 • altmedny@gmail.com
Dr. Dazhi Chen, Ph.D., LAC 277 Northern Blvd., Suite 306 Great Neck, NY 11021 (516)562-9221 • altmedny@gmail.com
Blank Slate Media Newspapers, Friday, March 31, 2017 • HEALTH, WELLNESS & BEAUTY
41
4 foods that can boost energy levels
1. Cashews: Cashews, which are high in magnesium, help to convert sugar into energy. Magnesium deficiency can lead to low energy levels, so nuts that are high in magnesium, including cashews, can provide that midafternoon jolt that some people are seeking. Cashews are high in calories, so it’s best for those looking to lose weight or maintain healthy weights to adhere to serving suggestion guidelines.
2. Skinless chicken: A study from researcher Judith Wurtman of the Massachusetts Institute of Technology Clinical Research Center found that alertness tends to increase when the brain produces the neurotransmitter dopamine and the hormone norepinephrine. Skinless chicken contains an amino acid known as tyrosine that helps in the production of both dopamine and norepinephrine. If skinless chicken is not available, other foods that may provide this same effect include fish, lean beef and eggs. In addition, lean meats like skinless chicken contain enough vitamin B to help ease insomnia.
3. Salmon:
4. Beans:
Omega-3 fatty acids can help the body fight inflammation, which has been linked to a host of ailments, including chronic fatigue. Salmon is also high in protein, which can eliminate the mid- to late-afternoon hunger pangs that can derail healthy diets and contribute to weight gain.
Beans are loaded with fiber, and that’s a good thing for energy levels. Like magnesium, which can also be found in beans, fiber takes awhile to digest, extending the energy-boosting properties of foods loaded with fiber. In spite of the growing movement to eat and live healthier, many adults still do not include enough fiber in their diets. Men and women can consult with their physicians to determine how to make that happen, but eating more beans is a good start.
ADVERTORIAL
March is National Nutrition Month, and it's the perfect time to try out new, nutritious, hearing-healthy recipes. Protecting your ears from noise pollution, keeping music at comfortable volumes, getting regular checkups from the audiologist…these are all important ways to maintain healthy hearing. But nutrition also plays a part. Studies have shown that diets high in sugar and carbohydrates can negatively impact hearing. Diets high in cholesterol contribute to hearing loss that is normally associated with aging. Reducing sugar and cholesterol in foods is a good start to a hearing fitness plan, but consider adding some necessary ingredients. Deficiency in nutrients like B12 and folic acid can impair hearing by as much as 39%. According to some studies, increasing these nutrients can protect hearing by as much as 20%. Antioxidants can help protect the ears from medications that are ototoxic, or damaging to the inner ear. Antioxidants are found in high quantities in healthy leafy greens and other foods like lentils, dried beans, and bananas. Substituting these nutritious foods for high cholesterol and high sugar foods would go a long way to preserving hearing. Consider consulting a nutritionist as well as the audiologist to help maintain healthy hearing. Visit our website at www.gbaudiology.com for some hearing healthy recipes.
Dr. Gloria Boms Doctor of Audiology
107 Northern Blvd., Suite 309, Great Neck • 516-570-3037
IT’S OUR PASSION. At GB Audiology, we believe that when you make life changes, providing the right support system is key. — Dr. Gloria Boms, Au.D., Owner and Audiologist
TEST your hearing, and find out what you’re missing.
Call today to schedule your
Complimentary consultation
LEARN about all of your options for hearing care treatment. EXPERIENCE new hearing technology for yourself with a demonstration of the latest hearing devices.
516.570.3037 w
OF THE BOR ST O BE
WINN
17 20
At GB AUDIOLOGY we have 30 years of experience helping people improve the quality of their lives through better hearing. We will fit you or your loved ones' hearing aids and program them to hear their best at work and at home! Call us at (516) 570-3037 for a free consultation. Help them hear what they've been missing! Help them hear what they've been missing!
Helping people hear better is not just our profession.
ER
Great Neck • 107 Northern Blvd, Ste 309 gbaudiology.com
42 HEALTH, WELLNESS & BEAUTY • Blank Slate Media Newspapers, Friday, March 31, 2017
Protecting your family from potentially dangerous household chemicals H omes are safe havens that people retreat to in an effort to relax and unwind. However, homes may be harboring some hazards that put their inhabitants at risk. Cleaning products and chemicals can be found in every home, but some may be putting people in jeopardy. Even seemingly safe items can prove dangerous when they are used and/or stored incorrectly. Individuals who make a concerted effort to educate themselves about common household chemicals can reduce the likelihood that such cleaners will hurt them in the long run. The following are some commonly used products that may prove dangerous or irritating with prolonged use. Air fresheners These seemingly innocuous products may be doing more harm than good. Information published in a 2015 issue of The Journal of Toxicological Sciences linked air fresheners to volatile organic compounds, or VOCs. They also may contain ultra-fine particles of formaldehyde and phenol. In addition,
National Geographic’s The Green Guide states that many air fresheners contain nerve-deadening chemicals that coat nasal passages and temporarily block one’s sense of smell. Many widely available air fresheners use phthalates, which are linked to hormonal and reproductive issues, birth defects and developmental disorders. In lieu of chemical air fresheners, spray diluted essential oils around the house.
All-purpose cleaners Many cleaners list bleach and ammonia among their ingredients. Bleach may be listed as sodium hypochlorite. When used as directed in a well-ventilated space, bleach and ammonia can be relatively safe. However, fumes from bleach or ammonia can cause rashes and skin irritation and
COMPASSIONATE CARE MEETS STATE-OF-THE-ART TECHNOLOGY
as seen and heard on...
TREAT YOUR TOE FUNGUS NOW WITH LASER THERAPY AVOID DAILY TOPICAL CREAMS THAT CAN CAUSE IRRITATION AND INGROWN NAILS!
Most major insurances accepted! Foot problems don’t always happen during business hours...
WE OFFER LATE EVENING AND SATURDAY HOURS Emergencies welcome with no hospital wait! X-Rays Available On Premises
CSEA Members Welcome!
Dr. Mary Carlson, DPM D 516.248.8188 637 Willis Ave., Suite E • Williston Park, NY www.DrMaryCarlsonDPM.com
irritate the eyes and respiratory tract. Bleach and ammonia should never be mixed because mixing the two can produce a deadly chloramine gas.
Vinegar and baking soda can be used as a replacement for many household cleaning products, and these alternatives have virtually no dangerous side effects. Drain and oven cleaners Many drain and oven cleaners contain lye (sodium hydroxide or potassium hydroxide), a chemical derived from salt or wood ash that is used to break down other substances, particularly those that are sticky. Lye is quite caustic in high amounts and extremely alkaline, which can cause burns and skin irritation. Lye is also found in soaps and detergents. When handled correctly in
safe amounts, lye can be used safely. However, it can be dangerous if it gets into the hands of children or is touched by pets. Antibacterial products Antibacterial soaps, lotions and wipes may contain triclosan, triclocarban and at least 17 additional ingredients that are linked to various negative health effects. In September 2016, the U.S. Food and Drug Administration banned the use of these antibacterial agents. These chemicals can disrupt hormone cycles and cause muscle weakness. “There’s no data demonstrating that over-the-counter antibacterial soaps are better at preventing illness than washing with plain soap and water,� the FDA said in a press release issued shortly after the rule was announced. In addition to the aforementioned products, some carpet cleaners, toilet cleaners and other detergents may prove harmful. Always read ingredient lists, use products in the proper fashion and keep any and all chemicals away from children and pets.
TREAT TOENAIL FUNGUS WITHOUT SIDE EFFECTS
! " #
# $ % & ' ( ) * " ) + " , . / 0 0 0 / , , ) # ( ) *( ) 0 0 0 ( ) ! , ) # ( ) 123045606266 7
Blank Slate Media Newspapers, Friday, March 31, 2017 • HEALTH, WELLNESS & BEAUTY
43
Assistive devices help people remain mobile Canes: Canes are handheld devices that provide a little extra stability or support to weakened limbs. Canes are easily transported and can assist those who need only a little help.
D
isabilities affect people from all walks of life. The Centers for Disease Control and Prevention estimates that around 55 million Americans have a disability of some kind. Of these people, 33 million have a disability that makes it difficult for them to carry out some daily activities. Statistics Canada states that, as of 2012, 13.7 percent of the population age 15 years or older reported having a disability that could impact daily life. People with disabilities may need assistive devices to reclaim some measure of their independence. For example, millions of people rely on wheelchairs or walking
aids to get around. These are called assistive technology and rehabilitative devices, which include tools, equipment or products that can help people with disabilities get around more easily. These devices may be as small as magnifying glasses for reading to as large as wheelchairs. The National Institutes of Health state that 2.2 million people in the U.S depend on wheelchairs for day-to-day tasks and mobility. More than six million use canes, walkers or crutches to assist with mobility. The following are some of the common types of mobility devices available for purchase.
Standard walkers: Also known as medical walkers, standard walkers offer substantial support and must be lifted to move. That requires upper body strength, which can be difficult for some to maintain on long trips. Rolling walkers: Rolling walkers are similar to standard walkers. But rolling walkers have wheels, either on the front only or on both sets of legs. They are somewhat less stable than standard walkers. Rolling walkers with wheel-locking devices may offer stability when needed. Some rolling walkers are called “rollators.” Wheelchairs: Standard wheelchairs must be powered by the person in the chair or by someone pushing it from behind. This can be difficult for people with minimal upper body strength. Mechanical wheelchairs are powered with a lever or button.
Some people may opt for motorized scooters over bulkier wheelchairs when possible. Assistive devices can be highly effective, but only when they are used properly and safely. Assistive devices should be measured for each user. Many walkers are height-adjustable. The width of a device also is important. A walker or another device that is too wide can affect mobility or require modifications to be made around the home. Weight is another consideration. The device should be lightweight so it can be maneuvered, but also weigh enough to provide enough stability to keep users upright. Users should proceed slowly and favor their stronger sides when relying on canes or walkers. Devices should not be used to climb atop other items like step stools. Children should not be allowed to play with or ride on assistive devices. If there are safety belts or locks on any assistive technology, they should be put in place before use to prevent further injury.
ADVERTORIAL
Dr. Imber: A Recognized Expert In The Field of Special Education Dr. Imber is a nationally programs. recognized expert within the field He also has served as a special of special education. He has education expert on several legal conducted hundreds of independent matters in more than twenty states. educational evaluations on behalf He applies his knowledge of of students with children and federal and state regulations on adults with disabilities. He has held matters pertaining to special national office in his field where he education to assist parents, school served as an executive officials and attorneys on board member for several behalf of students with years. He has published disabilities. several articles on special He has worked with education and has also students who have served as a presenter at attention deficit disorders, many international, national autism (including children and regional conferences. and adolescents with He has served as a Asperger’s Syndrome), presenter most recently in emotional and behavioral Dr Steve Imber Israel and has previously disorders, intellectual presented in Canada. disabilities, learning disabilities He continues to serve as a fulland traumatic brain disorders. time professor of special education, He is available to provide the as he has during the past forty-four following services: advocacy for years. Dr. Imber has served as a students with disabilities, consultant, expert and independent consultation, independent educational evaluator since 1973 educational evaluations, program for parents of students with evaluations, and expert forensic disabilities, public and private services. schools as well as hospital Steve C. Imber, Ph.D. Psychoeducational Consultants 61-43 186th St., Fresh Meadows, NY 11365 516-273-1961 • 401-421-4004 www.dr-imber.com • scimber1@aol.com
Attention Parents Grandparents and Professionals “Your children are my #1 priority” • • • • • • • •
Problems at School Emotional Disorders Behavioral Disorders Autism Autism Spectrum Disorders Asperger’s Syndrome Learning Disabilities Intellectual Disabilities
Meet Dr. Imber April 30th, 10-4:30 at the
Dr.Steve Imber
All Kids Fair
Professor of Special Education
Huntington Hilton, Melville, NY
Nationally Recognized Expert
61-43 186th Street Fresh Meadows, NY 11365 516-273-1961 www.dr-imber.com Complimentary 15 Minute Consultation by Request
44 HEALTH, WELLNESS & BEAUTY • Blank Slate Media Newspapers, Friday, March 31, 2017
Microcephaly brought into the limelight C onception and childbirth are miracles of life. While parents experience many joys during pregnancy and delivery, they must discuss potentially uncomfortable conversations that need to be addressed. This includes the potential that babies will born with birth defects.
Georgetown University School of Medicine, says essentially anything that slows down brain growth in the womb or causes a severe deprivation of oxygen and blood flow before, during or after delivery can be problematic.
Over the last year, microcephaly, a rare but serious disability, has garnered substantial attention. Microcephaly is a neurological condition in which an infant’s head is significantly smaller than the heads of other children of the same age and sex, advises The Mayo Clinic. The condition is typically the result of the brain developing abnormally in the womb or not growing as it is supposed to after birth. The Centers for Disease Control and Prevention says microcephaly can be an isolated condition, or it can occur in combination with other major birth defects.
Unfortunately, no treatment exists to return a child’s head and brain to normal size. Instead, treatment focuses on reducing the impact associated with neurological disabilities and subsequent physical disabilities. Early childhood intervention programs that include speech, physical and occupational therapy may be part of a child’s course of treatment. Certain medications can be prescribed to help with seizures or hyperactivity.
Depending on the severity of the condition, children with microcephaly can face any number of symptoms. According to the National Institute of Neurological
Disorders and Stroke, symptoms of microcephaly include impaired cognitive development, delayed motor functions, dwarfism, seizures, difficulties with balance, and other neurological abnormalities.
Although microcephaly is rare, according to the National Birth Defects Prevention Network, it may become more common. That’s because microcephaly has been linked to mothers who were exposed to the Zika
Did you know? Running on a variety of surfaces instead of sticking to just one surface may help runners reduce their risk of injury. Officials with the USA Track and Field’s Sports Medicine and Science Committee recommend that runners vary their runs so they run on pavement, trails and tracks. While it helps to run on various surfaces, researchers do not believe one particular surface is better than another. In fact, while running on asphalt has long been assumed to increase injury risk because of the presumption that harder surfaces produce greater impact forces on the body, a 2008 study from researchers at the Hannover Medical School Department of Plastic, Hand and Reconstructive Surgery in Germany found that running on asphalt surfaces decreased mid-portion tendinopathy risk while running on sand surfaces increased that risk tenfold.
virus while pregnant. Exposure to in utero substance abuse, as well as genetic or chromosomal issues, also can lead to microcephaly. Dr. Nassim Zecavati, an assistant professor of pediatrics and neurology at the
Thanks to its link to the Zika virus, microcephaly has garnered considerable attention over the last year-plus. Though still rare, microcephaly is something expecting parents and couples planning to have children should familiarize themselves with.
Man’s endless search for beauty Continued from Page 36 she will then see the Manhattan skyline through the large window before her and she will know what beauty looks like. She will never forget this night. But the bill will not be cheap. It will be worth it but it will not be cheap. So of course the question that must be asked is why bother. Why bother going to Carpi to see the Amalfi Coast? Why bother going to Rome to see the Trevi Fountain or the Borghese Gardens? Why bother buying that alligator Gucci handbag which will cost you $15,000? Tough question indeed. Here is the answer. Schopenhauer the great German philosopher of the 19th Century once wrote “Just as in a stormy sea, unbounded in every direction, rising and falling with the howling mountainous waves, a sailor sits and trusts in his frail barque: so in a midst of a world of
sorrows the individual sits quietly, supported by and trusting in his principium individuationis.” In other words we live in a world full of sorrows. No one wants to admit this but it is obviously true. This is what all our greatest thinkers have told us including Schopenhauer and Nietzsche and Hugo and Camus and Beckett and Freud. Therefore we had better find some major compensation for the pain that we all inevitably must face. Thus we have man’s quest for beauty. Quasimodo the bell ringer had his had Esmeralda and as for the rest of us we must seek out beauty wherever it hides. Maybe that’s Capri, maybe that’s the Spanish Steps or maybe the Champ-Elysees. And when you get there pause, take in the view and set it into your memory bank so that you can refer back to it when you need to.
For the latest news, visit us 24 hours a day, 7 days a week at www.theislandnow.com
Blank Slate Media Newspapers, Friday, March 31, 2017 • HEALTH, WELLNESS & BEAUTY
45
ADVERTORIAL
Journey with Acupuncture Traditional Chinese Medicine: The Alternative Remedy When you ask the average person, “What does acupuncture treat?” The common response is, “Pain,” or, “I heard it helps with fertility treatment.” Jaime and Janet are two women who have benefited from acupuncture beyond their expectation. Both referred by loved ones and seeking acupuncture treatment, Jaime was diagnosed with infertility while Janet suffered with tendonitis and severe pain. While receiving fertility treatment, Jaime was diagnosed premenopausal. In addition to her biweekly acupuncture treatments, she was treated with Chinese herbs that not only helped revive her menstrual cycle, but also helped her sleep better. Beyond her initial need for consultation, Jaime had suffered from vertigo for over 10 years. The vertigo she suffered was found to be a symptom of Hoshimoto’s disease, an autoimmune disease that leads to underactive thyroid function. Using acupuncture as a means of maintenance and preventative For a consultation, Please contact one of our local offices:
medicine, Jaime hasn’t had a bad episode of vertigo since 2015 and is convinced of how it has contributed to her health. “More than the obvious benefits, it’s relaxing. It’s more than worth trying. Do the research on all the ailments [acupuncture] treats!” Jaime advised. Janet was about to get hand surgery when her son advised her to seek acupuncture therapy first. Her hand was “purple,” abnormally swollen and in severe pain. As a Type II, insulin dependent diabetic, it was not in her best interest to undergo surgery because she doesn’t heal well. In addition to her initial complaints, Janet had suffered with Frozen Shoulder Syndrome that she did not declared to her acupuncture doctor. “I have been a patient [at Empire Medicine] for about five weeks. For three and half years my hand was [purple]. Now my hands are the same color. They tried everything in physical therapy [for my frozen Shoulder Syndrome]. I must’ve gone for a year and a half. Finally the
WILLISTON PARK: 33 Hillside Ave., Williston Park, NY 11596 Tel: 516 506 7140
physical therapist said to me, ‘I can’t torture you anymore. I’m hurting you so badly. And, you walk out of here and you’re all locked up again.’ After 2 [acupuncture] treatments and the herbs, I saw a tremendous difference. I can put my hands behind my back. My hand is normal. I lost a little weight. I would recommend acupuncture to anybody!” Janet exclaimed. Acupuncture treatment for pain and fertility is common knowledge that overshadows the other medically documented treatments of underlying ailments that are simultaneously treated if not remedied. It further bears consequence when the common person understands acupunctureas a sole entity where it is a mere component of a whole. Traditional Chinese Medicine uses acupuncture, Chinese Herbal Medicine, massage (Tuina) and exercise (Ch’i gong) to create a balance in one’s Ch’i: the fundamental concept of energy flow and life force that streams through all
HUNTINGTON STATION: 2375 New York Avenue, Huntington Station, NY 11746 Tel: 631 549 8120
living things. Most people are familiar with the yin yang concept of balance that is an emphasized component in Traditional Chinese Medicine. With thegrowing knowledge of Traditional Chinese Medicine’s collective treatment, the common person suffering from insomnia, diabetes, obesity, autism, anemia, ADHD, neurological disorders (i.e. MS and Parkinson’s disease) and even those who want to quit smoking can benefit from the alternative remedy. Complimentary to Western Medicine, the physicians at Empire Medicine use their expertise in Traditional Chinese Medicine to focus on areas of immunology and endocrinology. Their unique staff maintains a cultural understanding and years of authentic training in Traditional Chinese Medicine both inherited and achieved. To explore the benefits of maintaining your Ch’i, contact one of our local offices for a consultation!
SMITHTOWN: 261 Smithtown Blvd,, Nesconset, NY 11767 Tel: 631 360 7380
www.empiremedicine.com
Experience the Benefits of Acupuncture Xiaolin Zheng, MD, MS
Yali Li MD, PhD
We are one of the very few medical offices that practice the comprehensive management of Chinese and Western Medicine.
Call Us For Info About Our Trial Treatments Ronglan Zheng, MD, PhD
WE ACCEPT HEALTH INSURANCE FOR ACUPUNCTURE
Empire Medicine & Rehabilitation • 33 Hillside Avenue, Williston Park, NY • 516-506-7140 • 2375 New York Avenue, Huntington Sta., NY • 631-549-8120 • 261 Smithtown Blvd. , Nesconset, NY • 631-360-7380
www.empiremedicine.com
2016
46 HEALTH, WELLNESS & BEAUTY • Blank Slate Media Newspapers, Friday, March 31, 2017