Summer 2018 issue of THE HUB Magazine

SUMMER 2018 | www.sacculturalhub.com

UNAPOLOGETICALLY BLACK

KENDRICK

LAMAR FIRST HIP-HOP ARTIST TO WIN THE

PULITZER PRIZE p8

Centerstage:

Black Men In Leadership

p 18

Jeffrey Osborne’s New Album “Worth It All”

The Wilson Family Home Remodel p 15

Tired of

Renting?

Start

Owning!

Let our lending heroes help you purchase your new home with the assistance you need.

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YOUR Dental HEALTH Presented by Terri Speed, D.D.S.

Mailing Address 7902 Gerber Road, #367 • Sacramento, CA 95828 Ph 916.234.3589 | Fax 866.302.6429 E-mail contact@sacculturalhub.com CHIEF EDITOR, CEO & FOUNDER – SACCULTURALHUB.COM Pleshette Robertson | pleshette@sacculturalhub.com ADVERTISING & MARKETING TEAM Twlia Laster | 916.662.3502 • twlia@sacculturalhub.com Lesley Leatherwood | 916.838.9267 • lesley@sacculturalhub.com Michael P. Coleman | 916.715.2996 • mcoleman@sacculturalhub.com STAFF WRITERS/NEWS REPORTERS Neketia Henry Keadrian Belcher-Harris Donna Michele Ramos

3 TIPS FOR HEALTHY SUMMER SMILES

Summer sun brings summer fun. While warm months are perfect for spending time together, summer vacation can also throw off your usual dental routine. Here are three ways to prevent summertime tooth decay: Stay on a routine Resist the temptation to skip brushing before a late bedtime—or let it slide when they sleep in the next morning. “Don’t forget about your smile over the summer,” says ADA pediatric dentist Dr. Mary Hayes. “It’s important for families to consistently brush and floss, which keeps kids on track for healthy back-to-school dental visits.”

No matter how eventful the upcoming months become, supervise that they are brushing twice a day for 2 minutes with fluoride toothpaste. Simple things like brushing calendars can help everyone stay on track over the summer. Plus, it’s a chance to spend more time together. Brushing alongside your children for 2 minutes, twice a day for the three months of summer gives you 6 extra hours together, so make the most of them! And don’t forget to clean between those teeth once a day. “Your children should be flossing between any two teeth that touch,” Dr. Hayes says. “However, many kids don’t have motor skills to floss until they are over 10 years old.”

CONTRIBUTING WRITERS Michael P. Coleman Valarie Scruggs Heather Niemann ADMINISTRATIVE STAFF Vicki Blakley

Say no to sugary drinks and snacks

PHOTOGRAPHY Rayford Johnson | Npaphoto.com 916.714.5840 Khiry Malik | Magiceyephotos.com 916.730.5405 Creative Touch Media Services (CT Media) Robert Briley – 916.579.1806 GRAPHIC DESIGN­ Heather Niemann | Tingible Design

As the temperature rises, it’s common for families to sip and snack during sports tournaments, festivals or nearly any community event.

“Watch your family’s intake of lemonade, juice and soda,” says Dr. Hayes. “Consider sugary drinks treats to enjoy once in a while, and not often.” Instead, offer water (even better if it has fluoride) to beat the heat, or milk to drink with meals. And, don’t let summertime grazing damage your child’s smile. “Taking a break from snacking is healthy for your teeth,” says Dr. Hayes. “It allows time for saliva to bathe the teeth, wash away leftover food and get stronger.”

Make your back-to-school dental visit early

COVER PHOTO: Shutterstock.com

Circulation THE HUB: The Urban Entertainment and Lifestyle Magazine has an estimated readership of more than 500,000 African American residents in Northern California. Copies are available at numerous storefront locations and distributed quarterly: Winter, Spring, Summer and Fall.

Some schools require back-to-school dental visits, and these checkups can be a good way to be sure your child’s teeth stayed healthy. It is a good idea to make your child’s back-to-school appointment early in the summer to avoid the August rush. “We can help spot and take care of any issues, so your child doesn’t have to miss class once school starts,” Dr. Hayes says. “Visiting the dentist regularly can help your child’s smile stay healthy all year long.” https://www.mouthhealthy.org/en/babies-and-kids/3-tips-for-healthy-summer-smiles

Advertising THE HUB: The Urban Entertainment and Lifestyle Magazine offers affordable rates to meet your business needs and marketing budget. Ads are due 45 days prior to the next issue. Call (916) 234-3589 or e-mail contact@sacculturalhub.com.

Letters to the Editor Letters should include the writer’s full name, address and telephone number. Letters may be edited for space, clarity or style. Name and address may be withheld upon request. Mail to: THE HUB: The Urban Entertainment and Lifestyle Magazine, 7902 Gerber Road, #367, Sacramento, CA 95828.

THE HUB: The Urban Entertainment and Lifestyle Magazine is printed quarterly in the United States. All rights reserved. Reproduction in whole or part of any text, photography or illustration without written permission from the publisher is prohibited. The publisher assumes no responsibility for unsolicited manuscripts, photographs or illustrations. Views and opinions expressed in this publication are not necessarily those of the magazine. THE HUB: The Urban Entertainment and Lifestyle Magazine is not responsible for errors and omissions in regard to content of ads in which events were cancelled or rescheduled, or phones that have changed abruptly.

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Dr. Terri Speed is a family dentist in practice at 9098 Laguna Main St., Suite 4, in Laguna West.

www.terrispeeddds.com (916) 686-4212

FOUNDER’S ROOM | LETTER FROM THE EDITOR

DREAM

BIG!

Welcome to summer! It is always my FAVORITE TIME OF THE YEAR! Every year, my biggest challenge is always squeezing as much fun out of it as I can, and I encourage you to do the same. The season always seems so short to me. Before we know it, we will be sending the kids and grandkids back to school — or headed back to school ourselves.

Photos by A-Love - facebook.com/AprilJonesTaylor

I love the heat that summer brings, but even when it gets to be almost too much to take, I love heading down to Half Moon Bay or Santa Cruz to escape for a day or two. I’ve planned just a couple of mini vacations in the Bay Area and LA this summer. I have never been much of a traveler, but I am a world traveler in my heart! When I dream, I think about spots like Hawaii, Italy, Africa, France, and Mexico. Even closer to home, I dream of my first visits to cities like As always, we are Houston, Atlanta, Detroit, Chicago, dreaming big here at and New York. One day…

THE HUB, and I ask and encourage you to look to our next issue of the magazine and our website

Even as I typed those words — “I have never been much for a traveler…” — I thought “Why NOT?” There was a day when I didn’t envision being an entrepreneur, but through hard work, vision, discipline, perseverance, and LOTS of prayer, THAT dream has come true. In fact, ironically, it is the manifestation of that dream that has in part kept me from traveling as much as I would like! This summer, I’m going to start planning one of those dream trips!

Your dream can come true, too, no matter what it is. Maybe it is the dream of owning a home, like the gorgeous one in Elk Grove, and the beautiful, blended family that owns it, that is profiled in this issue.

Maybe it is that relationship that has so far slipped through your fingers, or maybe you are dreaming of starting a different career.

One of my close friends and colleagues ALWAYS gives me a hard time about my dream to be like OPRAH. (You know who you are, so I won’t call you out in this column!) Well, guess what? At some point, Oprah herself was dreaming to be Oprah!

As always, we are dreaming big here at THE HUB, and I ask and encourage you to look to our next issue of the magazine and our website (sacculturalhub.com), as well as to this fall’s annual Exceptional Women of Color conference for some truly wonderful blessings and surprises! (I’ll give you a little hint: when they went low, she went high!)

As long as I’m voicing dreams, I hope that you enjoy this issue of THE HUB and all of the wonderful Black Music Month features in it. Sometimes, even I flip through these pages and cannot BELIEVE how far we have come over the years. Glory to GOD!

Also, before I let you go, let me acknowledge and thank all of our featured Black Men In Leadership honorees, including the late Dr. Vernon L. Watson, Sacramento’s first African American pediatrician.

During this month that we celebrate and honor fathers and father figures, our conversations with these men and their families were a reminder that each of us can make a profound difference in our families communities.

Please remember to give us feedback at contact@sacculturalhub. com, and let us know how we’re doing.

Happy Father’s Day, enjoy the summer, and remember: DREAM BIG! Peace & Blessings

Pleshette Robertson CEO & Founder Sac Cultural Hub Media Company & Foundation facebook.com/pleshettemarie

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Inside every issue of THE HUB: The Urban Entertainment and Lifestyle Magazine there are things to do, places to go and people to see, with a calendar of events, spotlight and feature articles on major event reviews, career profiles and business services. This magazine celebrates the urban lifestyle of African-Americans living in Northern California.

Northern California’s Most Popular Urban Entertainment Magazine ESTABLISHED FEBRUARY 2006

CONTENTS | FEATURES 8

Kendrick Lamar: First Hip Hop Artist to Win the Pulitzer Prize 10 Black Music Month: Take 6 | Robin McKelle | Abrique B | Larriah Jackson | Victoria Monét 15 The Wilson Family Home Remodel

MEN IN 18 | BLACK LEADERSHIP Gary May | Brandon Luke | Ray Anthony Green | Terrelle Keys | Dr. Vernon L. Walton

CHILD 27 | BLACK LEGACY CAMPAIGN

T H I R D T H U R S D AY S 6:30 PM

ID YOU KNOW? 39 | DJeffrey Osborne | Black Book Author Spotlight: Pepper Von | Square Root Academy | Unrecognizably Famous

Enjoy food and music by Don Gato Latin Band starting at 5:30 PM.

THURSDAY, M AY 17

CAPITAL JA ZZ LEGACY

46

| LEISURE Book Review: Note to Self |

THURSDAY, JUNE 21

Restaurant Review: Willie’s Burgers | Film Review: Breaking In | Film Review: Traffik | Interview with Deon Taylor

ALI RYERSON Q UARTET THURSDAY, JULY 19

L AVAY SM ITH & H ER RED H OT SKILLET LIC KERS

IN EVERY ISSUE 5 Founder’s Room

THURSDAY, AUGUST 16

52 Things To Do, Places To Go

M ARCUS SH ELBY

54 Advertiser Index

TICKETS:

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$8 MEMBERS • $16 NONMEMBERS • $24 MEMBER SERIES TICKET FOR THE BEST SEAT IN THE HOUSE, BRING YOUR OWN CHAIR

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RECOGNIZING

BLACK MUSIC

stars

KENDRICK LAMAR

AMERICA’S HIT MAKER

By Contributing Writer, Michael P Coleman

R

ap and hip hop artists, beginning with pioneering groups like Grandmaster Flash and the Furious Five, The Sugar Hill Gang, and Run DMC were trendsetters back in the day, but you wouldn’t have known it to have listened to mainstream radio or watched shows like the Grammys or the American Music Awards.

By and large, even as rap artists were selling millions of albums, mainstream media and popular awards programs ignored them. It was 1989 before rap was even given a single category at the Grammys.

As the elders used to say, it’s a new day.

Earlier this year, Kendrick Lamar was one of the Billboard Awards’ biggest winners, taking home six prizes. The night capped an incredible 12 month period for Lamar, with his having released the critical and commercial smash DAMN, a phenomenon that spawned multiple hit records and videos. | 8 | T H E H U B MA G A Z I N E

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CENTERSTAGE Some of Lamar’s lyrics, including his use of the word “nigger,” are right on the edge for me, and especially as the father of two daughters, I think the rapper should watch the way he addresses women in his songs. Earlier this year, he chastised a white female fan for rapping “nigger” onstage at one of his shows, after he had called her up out of the audience to perform the song with him. Seems hypocritical to me — if he doesn’t want his white fans to use the word, maybe he shouldn’t write the word into songs for their consumption.

Did you know that That said, Lamar’s gifts are undeniable, and his position as hip hop’s greatest ambassador, with the ability to reach across generations and cultural divides, is unquestioned.

“It shines a light on hip-hop in a completely different way,” Canedy continued. “This is a big moment for hiphop music and a big moment for the Pulitzers.”

Not bad for the former Kendrick Lamar Duckworth from Compton, huh?

(Yeah, that surname had to go.)

the Pulitzer Prize was awarded to music artists? Me, either…and neither did most rap and hip hop artists, I’m sure. In honor of DAMN, Lamar was the first non-classical or jazz musician to win the Pulitzer since it was expanded to music…in 1943!

Did you know that the Pulitzer Prize was awarded to music artists? Me, either…and neither did most rap and hip hop artists, I’m sure. In honor of DAMN, Lamar was the first non-classical or jazz musician to win the Pulitzer since it was expanded to music…in 1943!

Pulitzer Prize awardees don’t give speeches, but after the award ceremony on May 30, in a Facebook Live video on the Pulitzer Prizes page, Lamar said, “I’ve been writing my whole life, so to get this type of recognition — it’s beautiful.”

Lamar is also the featured artist on a soundtrack of a very small 2018 feature film that you may have heard of: Black Panther. Both DAMN and the Black Panther soundtrack spent several weeks atop the Billboard Hot 200. And in an era when albums rarely sell what they did during the recording industry’s glory days, the Black Panther soundtrack has just been certified platinum.

It’s not yet known what Lamar’s next project will be. But what is knows is this: I, and the rest of America, will be listening! n Information on Kendrick Lamar is available at kendricklamar.com.

Information on Sacramento-based freelancer Michael P Coleman is available at michaelpcoleman.com, or follow him on Twitter: @ColemanMichaelP

The Pulitzer Prize folks concur.

“The time was right,” Dana Canedy, the administrator of the Pulitzer prizes, said in an interview immediately after the winners were announced. “We are very proud of this selection. It means that the jury and the board judging system worked as it’s supposed to. The best work was awarded a Pulitzer Prize.”

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TAKE 6

could have worked with this album. Then, we voted on them, and all of the songs that received at least four votes ended up getting another look. Then, we whittled it down from there.”

By Contributing Writer, Michael P Coleman

In this case, that relatively simplistic process yielded utterly amazing results. Iconic’s highlights included masterful covers that are somewhat inspirational — and, thus, very much in Take 6’s wheelhouse — like Eric Clapton’s “Change The World” and Justin Timberlake’s “Can’t Fight The Feeling.” Other highlights are more up another of Take 6’s alleys, like the jazz and R & B-influenced “All This Love” (originally recorded by DeBarge), Norah Jones’ “Don’t Know Why,” and Al Jarreau’s “Roof Garden.”

LEGENDARY VOCAL ENSEMBLE TAKE 6 RELEASES NEW ALBUM OF “ICONIC” SONGS

T

hen you will know the truth, and the truth will make you free.” - John 8:32

After 30 years, the legendary vocal ensemble Take 6 have never recorded a more truthful album than their new Iconic project. And ironically, for a group that began firmly entrenched in the gospel tradition, their new album only includes one overtly religious song.

The very aptly entitled album is comprised of 10 songs that are immediately recognizable. And that, What 10 songs could according to founding we go almost anywhere member Claude McKnight, was very much by design. in the world and sing,

and people would “Because we have a national and international immediately know audience and following, them? we tried to branch out even farther and say ‘What 10 songs could we go almost anywhere in the world and sing, and people would immediately know them,” McKnight said during our EXCLUSIVE interview.

With the literal decades of popular songs from which to choose, fans may wonder how the group settled on the 10 included on the new album. McKnight said that the group’s song selection process has always been extremely democratic.

“We vote on everything,” McKnight shared. “We sat down in a room together and each guy went through in their own mind and hearts literally dozens of songs that | 1 0 | T H E H U B MA G A Z I N E

And for the Take 6 diehard fans who love the group’s gospel standards, “Iconic” closes with the stalwart “Nothing But The Blood.”

“Because we were going to be taking a complete departure from having numerous spiritually based songs on this album, we knew we had to have at least one, and that particular song was so cool,” McKnight reflected.

“And Mark Kibble, who’s our primary arranger, said he could put an amazing arrangement together. We all said ‘Who are we to question genius?’

“I’ll be honest: it was not one of the songs I voted on,” McKnight continued. “But once the arrangement came together and we recorded it — man, there’s a vibe about that song and when you get to the vamp and all of that — I felt that that song really rounded out everything else that’s on that album.”

Don’t take McKnight’s word for it — or mine, frankly!

Check out Take 6’s brilliant new Iconic album for yourself.

After you do so, you’ll know these truths: Take 6 is still, after 30 years, at the very top of their game, and they are the music industry’s premiere vocal ensemble. n Take 6’s new Iconic album is available online and at retail.

Connect with Sacramento-based freelancer Michael P Coleman at michaelpcoleman.com, or follow him on Twitter: @ColemanMichaelP

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CENTERSTAGE | BLACK MUSIC MONTH

ROBIN MCKELLE

ROBIN MCKELLE’S MELODIC CANVAS

By Contributing Writer, Michael P Coleman

S

ade has been reincarnated, and she lives in the body and voice of the stunning Robin McKelle.

Yes, I know Sade’s still with us. But that sister releases an album only about once a decade. If you can’t wait, McKelle is more than capable to fill in the gap!

McKelle’s riveting cover of Lee Dorsey’s “Yes We Can Can,” made famous by the legendary Pointer Sisters and composed

by Allen Toussaint, is an inspirational and sonic wonder. It’s hard to cover I song I love as much as that and not leave me digging through the 70s and 80s mix tapes that are still in the bottom of my closet. In McKelle’s capable hands, “Yes We Can Can” morphs from slow burning ballad to scatting showcase to gospel barn burner.

Yes, she can can, and yes she did did!

I called McKelle up and asked “Where the hell did the inspiration for THAT come from?” I’m grateful she took some time away from her current tour to give us the deets.

“I loved the original version, and of course The I tried to make an Pointer Sisters’ version,” album that speaks McKelle told me during towards making our EXCLUSIVE interview.

“It always amazes me something better and how relevant these songs keeping things positive. still are. It’s a hopeful song in such a time when it seems we’re filled with such turmoil and hate and angst, and people are just in a funk right now. I wanted to try something special with it, something different.

That was really the challenge: to take it out of that really super groovy funk thing and still keep it soulful, but do something unique with it.”

The rest of Melodic Canvas is equally impressive, from the lovely “Lyla” and “Simple Man,” the latter of which is a tribute to immigrants, to the inspirational “It Won’t End Up” and “Do You Believe.” The project is not only McKelle’s self-described return to jazz, but also a throwback to a time when albums were recorded live in the studio with the band. McKelle wrote almost every song on the album, and says the creation of it was cathartic for her.

issues we’re dealing with politically and socially,” McKelle said. “I tried to make an album that speaks towards making something better and keeping things positive.”

Vocally, McKelle’s instrument is lovely and languid, reminding me of the best of Dianne Reeves, with a little bit of Teena Marie tossed in for good measure. I asked her about her vocal and artistic inspirations.

“As a kid, I was drawn to soul music: Aretha, Stevie, Gladys Knight, Motown, then Whitney Houston…and the list goes on and on. My voice is a gift from God, I guess,” McKelle said.

McKelle’s touring Europe in support of the new Melodic Canvas, but this writer hopes she’ll return to northern California — she played Yoshi’s in Oakland years ago — and share her gift with us again. n Information on Robin McKelle, and physical copies of her new Melodic Canvas are available at robinmckelle.com. The album is available digitally on iTunes, Apple Music, and other digital and streaming outlets.

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Connect with Sacramento-based freelancer Michael P Coleman at michaelpcoleman.com or on Twitter: @ColemanMichaelP.

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CENTERSTAGE | BLACK MUSIC MONTH

ABRIQUE B

By Contributing Writer, Lesley Leatherwood

S

Sabrina Shanell Brown aka Queen Abrique born in Sacramento, CA from William & Renee Brown. As a young child she was blessed & gifted with musical talents from her family.

Looking up to her Aunts & Uncles who were former musicians, however it was her Dad that made a big impact on her life. Her dad William would play his piano & sing music daily as his children would listen. By the time Sabrina turned 8 she signed up for a school talent show to sing. Her heavenly smooth airy, falsetto voice range brought on a fresh new sound. Her career began when her family formed, “The Children of God Gospel Group”. Sabrina got her 1st standing ovation & won 1st place in the talent Show. The group went on for years performing all over Sacramento. As Sabrina got older she started her own pop- gospel group with 2 of her friends. At the age of 18, Sabrina decided to go solo & venture into a different genre of music, such as R & B, Jazz, Neo Soul & Hip-Hop. Sabrina loved singing this Genre of music, & after a short time her career took off & Queen Abrique became household name, performing all over CA in various venues, nightclubs, social events, opening up for major acts such as Envogue, Chico Debarge & more. Sabrina aka Queen Abrique is now a successful recording artist, getting ready to go on tour, & recently signed with a record label. Queen Abrique is a star in the sky ready to shine bright!

THE HUB: Your name is Sabrina Shanell Brown, how did you get the name Queen Abrique?

ABRIQUE: Abrique came from S(abri)na and the word uni(que) was fused together to make Sabrina’s altar ego. My manager suggested that we shorten Abrique Brown to Abrique B. THE HUB: As a young child and into adulthood you were listening to and performing Secular music, how was it making the change? How did the people closest to you re-act to the change?

ABRIQUE: As a child I was only allowed to sing gospel music until my 18 birthday. I always Knew that I wanted to sing secular music. I got more positive feedback than negative, so crossing over wasn’t a bad thing at all. I was more encouraged then anything.

THE HUB: Your strong influences as a young girl were your family including your Uncles and Aunts, what area of entertainment were they in? Your Dad was a performer in Oakland, what was his stage name?

ABRIQUE: My aunts and uncles were a huge impact in my life musically. influencing me by singing and playing music. My aunties and uncles would sing R and B, Jazz, and the Blues. My family would also play instruments, the piano, guitars and percussions. The Brown family had two singing groups, a girls &guy group by the name,”The Fabulones.”

My father was a former lead-singer of the guy group. ““The Three Shades of Brown”. Along side his three brothers in Oakland, CA. Music is a part of my bloodline for generations and I’m blessed that my father introduced me to music because music has change my life for the better!!!

THE HUB: Who are your musical influences to this day?

ABRIQUE: Whitney Houston, Mariah Carey, Beyonce’, Aaliyah, Michael Jackson, Prince, Lauryn Hill, Aretha Franklin, Pattie Labelle, Erika Badu, Sade, and so many more!!!

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THE HUB: You were writing songs in your bedroom as a young girl, What was the first song you wrote?

ABRIQUE: At the age of 8, I was in a family gospel group called “The Children Of God Inc.” I wrote, recorded and sung, “Jesus Taught Me How To Love.”

THE HUB: Out of all the awards you have received, which are you most proud of? Which award would you like to receive next?

ABRIQUE: I’m very honored to have obtained the “Rising Star Award” from the Black Music Awards, which was the first award I won in 2014.

Currently I’m now nominated for 3 categories, Best female artist of the year, Best New Song of the year, and New Artist of the year by Event Masters-The Northern California Awards. I would be happy to receive any.

THE HUB: You have just signed on with a record label and are releasing a new record, how is that experience for you?

ABRIQUE: It’s truly an honor to be a part of Black Market Records Worldwide, a beautiful life changing, eye opening, and amazingly blissful experience! I’m so honored to represent Sacramento, it’s been a dream come true signing to a major label. I’m very proud to say I will be releasing music really soon!

THE HUB: You wrote a song for a movie soundtrack, “One Split Second”! Do you see yourself writing for more soundtracks, seeing your name in the credits? Do you like working on the music end of films or would you like to do some acting in the films? You were in plays and performances when you were younger, do you see yourself on the big screen?

ABRIQUE: Of course, I would love to write more songs for moviessoundtracks. Writing is my second love besides singing, and I would love to contribute in all areas of the entertainment business. If the opportunity should ever come I would love to embrace the challenge of acting.

THE HUB: Are you finding it easy working in the genre of music you have chosen compared to male entertainers? Is it a fair playground for female artist in this business?

ABRIQUE: I believe music is for every walk of life, as an artist you have to work hard regardless of the genre or gender. As a female artist I look up to the women that have succeeded and paved the way before me, so I know it’s possible for me to become successful in the music business.

THE HUB: Where do you see yourself 5 years from now?

ABRIQUE: In five years I would love to become an international household name. I’d love to obtain a Grammy award and produce and work with up and coming artist. I’d love to see my music on the top of the music charts. I’d love to expand my horizons into the film industry.

I’d love to have an autobiography of my life experiences. I’d also love to have a successful beauty and cosmetic line. I see myself accomplishing a lot more. n Connect with Abrique at: facebook/AbriqueB (fanpage) instagram/Abrique Brown Twitter/mzQueenAbrique YouTube/AbriqueBrown”BYMYSIDE” For Booking: Contact Kenneth Hall at Tackentertainment@gmail.com

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CENTERSTAGE | BLACK MUSIC MONTH

LARRIAH JACKSON THE HUB: Who would you like to meet or open up for?

JJACKSON: I would absolutely Love to open up for Beyonce’ or Bruno Mars!

THE HUB: Do you or have you written any of your own songs?

JACKSON: I have started writing one song of my own, but have not finished it yet, I’m still working on it.

THE HUB: Are you nervous about being on the big stage?

JACKSON: Sometimes I am, but as soon as I see the audience & I see the lights, nothing else matters except me. It’s the best feeling ever. The nerves just melt away.

By Contributing Writer, Lesley Leatherwood

T

hirteen year old sensation Larriah Jackson has a passion for singing and acting. Her first musical was Cinderella put on by Runway Stage Production during the summer of 2010. She has displayed her talent at numerous events throughout Northern and Southern California. Larriah enjoys being on stage and marveled at the idea of showcasing her talent as “Little Inez”, in the American River College Stage play, “Hairspray”.

Larriah wowed the audience as the opening act for Marvin Sapp’s Praise Fest in 2015. Her role as Seymour in the Best of Broadway musical labeled her talent as preternatural. For Black History Month she was chosen to be a soloist in the ARC “Freedom Riders” Gorilla Theater Play.

One of Larriah’s many accomplishments was her stellar performance of, “The Audition”, in the I Am Women’s History competition where she won 1st place in her category and 1st runner up for the Grand prize. Larriah currently holds the title of, “Teen Idol” due to receiving the highest number of votes by the judges for the competition.

Larriah’s dream is to someday be a professional entertainer and a pediatrician. Look out world here she comes.

THE HUB: When did you first start singing?

JACKSON: I stared singing when I was 3 years old, it’s been a passion ever since.

THE HUB: What is your favorite type of music?

JACKSON: My favorite type of music is R & B, Jazz & Gospel.

THE HUB: What advice would you give other young artist such as yourself with getting started in the music industry?

JACKSON: Just make yourself known; take all of the singing engagements you can get because you never know who is in the audience. You have to pick a genre or type of music that you will like to sing & stick to that, for the most part. Stay positive no matter if your career is not going as planned, because this business is not easy, you just have to work your hardest to get to the top.

THE HUB: Who are some of your artist that you look up to? Who inspires you the most?

JACKSON: Whitney Houston, Michael Jackson & Beyonce’.

Whitney Houston inspires me the most, everyone Loved Whitney & her amazing voice, she spoke to all audiences & that’s what I aspire to do.

THE HUB: Are there other family members who are in the music industry?

JACKSON: Not currently, my Mom did sing when she was younger.

THE HUB: Where do you attend school right now? Where do you see yourself after you graduate from High School?

JACKSON: I attend Merryhill, midtown. After I graduate from St. Francis High School, I see myself going to college in New York at Julliard or NYU. I also see myself still pursuing my singing career, just in a different place.

THE HUB: How far do you see yourself climbing in the music industry?

JACKSON: As far as I can, with me the sky’s the limit. I will climb until I can’t climb anymore. Many people ask me if I want to be the next Whitney Houston. I do, but I also want to make a name for myself. I want to be “Larriah Jackson” not the next Whitney Houston. n

THE HUB:You have opened up for quite a few celebrity artists, which one were you most excited about?

JACKSON: I believe I was most excited to open up for Marvin Sapp!

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Connect with Larriah: Instagram: @miss.l.jackson Facebook: Nettie Thomas

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VICTORIA MONÉT

REFLECTIONS ON THE PAST FIVE YEARS

By Contributing Writer, Lesley Leatherwood

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ver the years THE HUB Magazine has featured musical artist for national Black Music month who are rising stars, some are soloist, some are part of groups & then go solo. We like to check in with them from time to time, because one of our famous interview questions is. “Where do you see yourself 5 years from now?” Whatever their path is we wish them the best and that their journey continues to evolve. Victoria Monét was once featured several years ago and has made big strides since we last spoke.

Victoria Monét is a singer, songwriter, and dancer who recently opened up for Ariana Grande on the worldwide, “Dangerous Woman Tour”! Along with breaking over 1 million streams with her debut EP “Nightmares and Lullabies”, Victoria is an accomplished songwriter whose credits include Ariana Grande, Fifth Harmony, Kanye West, Chris Brown, Diddy, and more. Victoria recently released her newest project “Life After Love Pt 1”, featuring her hit single “Freak”. n Victoria’s new video, “Freak” exclusively premiered on Billboard on her birthday May 1, 2018. The song was written by Monét and produced by Tommy Brown.

To stay up to date on Victoria, you can follow her on Twitter, Instagram, Facebook, and https://soundcloud.com/victoria-monet

Thank You Donors!

We would like to personally thanks all of our ROCKSTARS for your commitment with making your donation to the Sac Cultural Hub Media Foundation for the annual 2018 Big Day of Giving.

We, Sac Cultural Hub Media Foundation, absolutely love what we do in serving communities of color! And, its donors like you who INSPIRE US and continue to SUPPORT what we do with RECOGNIZING the achievements of African American women and men as well as presenting scholarships and awards for women and students of color in the Greater Sacramento Valley Region.

We appreciate YOU for being a philanthropist and for making Sac Cultural Hub Media Foundation a beneficiary!

Once gain THANK YOU from the team of Sac Cultural Hub and we look forward to continuing to serving you and the community. http://www.sacculturalhub.com/media-foundation http://www.bigdayofgiving/sacculturalhub | 1 4 | T H E H U B MA G A Z I N E

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LIFESTYLE | THE WILSON FAMILY HOME REMODEL

THE WILSON FAMILY HOME REMODEL: A BIG FAMILY WITH BIG DREAMS

PHOTO CREDIT: ROBERT BRILEY

PHOTO CREDIT: ROBERT BRILEY

By Contributing Writer, Heather Niemann

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ream Big. That should be the family motto for Sharie and Marcell Wilson. The Wilsons are a blended family with 6 children ages 9 to 18, with two working parents who decided to move out of the city to change the family dynamic. A year ago they purchased a three-acre property, and have spent the past year renovating it to suit their family needs. They share their experience of how this move changed their life for the better, and The Hub sees them as an example that you can have anything you want with hard work, vision, discipline, and perseverance.

Shari, Marcell, and children ages 9, 11, 12, 14, 15, 17, and 18. Whew! There’s a lot of them. And all live at home. This is a large blended family successfully winning! The Wilsons were totally content in their spacious 5-bedroom home in Elk Grove, but were frustrated that their children spent most of their time in front of a screen. They also wanted a place where their community could gather and enjoy time together.

BEFORE Work ethic was a major motivator in their decision to move.

Sharie and Marcell wanted their children to understand the power of hard work and have the opportunity and resources to be outside more. So, two years ago they began the search for a property that would fulfill these desires, and give them the opportunity to work together as a family. To get the most for their money – size, acreage, price – the Wilsons had to look in strategic areas, like up-and-coming locations that are in the process of turning over to a younger generation, but haven’t become in-demand yet. Sharie

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LIFESTYLE | THE WILSON FAMILY HOME REMODEL prayed that if God would bless her with this home that At the new house we they would bless others by work! (my children) play, opening up their home to they work, they love the community. They found being outside. They plan their solution a year ago right to plant a garden in Elk Grove. “This was the worst house on the block, so we got a great deal,” Sharie shares. Using Pinterest for inspiration, Sharie chose to stretch their budget as far as she could by being her own general contractor for the remodel. She brought in workers, bought materials, and transformed the house into one that would suit their family needs, and be a place of peace and unity. The whole family pitched in for the project, helping with demolition, yard work and more. A lot of sweat equity went into this labor of love! And they accomplished all this with NO LOANS – all the work was completed with cash. They worked for the money, then did renovations as they were able.

So, how is life at the newly remodeled property? Though a lot of the work is complete, there is still work to be done, such as bathroom renovations. Sharie loves the transformation, both in the property and especially with her children. “At the new house we work! (my children) play, they work, they love being outside. They plan to plant a garden.” We look forward to seeing this family make their mark on this community! n

In addition to running a large family, and remodeling a home, both Sharie and her husband stay busy in their careers. Sharie is co-owner of Dream Girls Hair Salon (with locations in Los Angeles and Elk Grove), and Marcell works for the City of Elk Grove. The both love their careers, and model that hardworking spirit to their children.

Through the remodeling process, Sharie learned a lot about sourcing workers and materials, and purchasing quality furniture at low prices, and is now helping another family with their remodel as well. “I love saving money,” Sharie says.

Additionally, she has a plan to get her real estate license and start buying and renovating homes for profit. Keep an eye out for this enterprising woman!

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Interior Design assistance by Nyla Jewel

Though a lot of the work is complete, there is still work to be done, such as bathroom renovations. Sharie loves the transformation, both in the property and especially with her children.

PHOTO CREDIT: ROBERT BRILEY

PHOTO CREDIT: ROBERT BRILEY

PHOTO CREDIT: ROBERT BRILEY

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THE HUB is proud to present its 11th annual special edition issue of highlighting the careers and accomplishments of Black Men in Leadership in our schools, communities, at work in their professions, and as husbands and fathers in our families!

LEADING THE NEXT GENERATION

CHANCELLOR GARY MAY

By Contributing Writer, Donna Michele Ramos

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ary S. May became UC Davis’ seventh chancellor on Aug. 1, 2017. He leads the most comprehensive campus in the University of California system, with four colleges and six professional schools that offer 104 undergraduate majors and 96 graduate and professional degrees. UC Davis enrolls about 37,000 students, brings in nearly $800 million annually in sponsored research and contributes at least $8 billion to the California economy each year.

An accomplished scholar and engineer, May came to UC Davis from the Georgia Institute of Technology in Atlanta, where he had been for nearly three decades, most recently as dean of the institute’s College of Engineering — the largest and most diverse school of its kind in the nation.

THE HUB: What colleges did you graduate from?

MAY: I went to Georgia Tech as an undergraduate and went to UC Berkeley for graduate school.

THE HUB: You’re from St. Louis, how long have you been in California? What do you like about California, Sacramento?

MAY: I have lived mostly in Atlanta. Davis is significantly different from Atlanta; Sacramento is closer and we’re enjoying the people, they are welcoming to us. I like the fact that you can get to Napa and Lake Tahoe in a little time. Sacramento is enjoyable.

THE HUB: How long have you been married? How many children do you have?

MAY: I have been married to Leshelle May for 23 years.

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committed, intelligent and witty

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CENTERSTAGE | BLACK MEN IN LEADERSHIP grown daughters, Simone is 22 years old and Jordan is 20 years old; both of them are in college.

THE HUB: What is your desired getaway spot?

MAY: We take a family vacation every year. It can be to someplace of historic value or a beach with umbrella drinks.

THE HUB: Finish this sentence for me: my mom makes the best… and my wife cooks the best…

MAY: My mom is a baker so any type of cookie or cake. My wife is great at cooking everything, but I’ll pick her barbeque chicken.

THE HUB: I know you don’t have much time but when you can squeeze out a little time, what hobbies do you pursue?

MAY: Yes, there’s not much time but I workout to stay fit, read for pleasure and collect superhero comic books.

THE HUB: Can you share with us how a Black man deals with the monstrosity of Black on Black crime versus police officers killing innocent Black males, as well as the presidential/governmental/ judicial issues our country has been undergoing and is undergoing?

MAY: We’re all justifiably concerned about that issue. James Baldwin said: “To be a Black man in America, is like being in a constant state of rage.” Sometimes you want to scream but you have to hope it will get better; despite all the stuff on social media.

THE HUB: What is sexy about a woman and what is not?

MAY: Beyond the physical appearance, a woman who is self-confident and intelligent. I was always attracted to a woman who is self-assured, not needy. I wasn’t attracted if you are needy or unintelligent.

THE HUB: Do you still believe in the American Dream?

MAY: I do, I’m an optimist by nature. I am an example of that; being from modest beginnings. My mom was a teacher and my dad was a postal worker. They worked hard to give my sister and me opportunities beyond their world. But the dream is more of a challenge now because of income inequity, racism and sexism. We need to protect the ability if people to be able to get the American Dream.

THE HUB: What do you think Black women want from Black men in a relationship?

MAY: Someone successful, confident, driven, considerate, attentive and funny.

THE HUB: Share with us a story of how a mentor or someone in your life helped shape your values?

MAY: I’ve had many, each had a different role. First were my parents; and family friends helped shape my spiritual approach. I had a Black English professor Augustine Esogbue. I have had many professional role models, Wayne Clough got me on the path to academic leadership.

MAY: A dedicated father should see to his kids’ welfare first, and make sure they can be successful. My friends always tell me how jealous they are of my close relationship with my girls. I was the 2010 Father of the Year in Atlanta.

THE HUB: What would some of your colleagues be surprised to know about you?

MAY: That I like to watch reality TV; not in general but a few specific programs.

THE HUB: What do you like about Sacculturalhub.com and THE HUB Magazine?

MAY: I am looking forward to reading the magazine. n

THE HUB: With Father’s Day being this month, what is your definition of fatherhood?

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CENTERSTAGE | BLACK MEN IN LEADERSHIP

LIEUTENANT BRANDON LUKE SACRAMENTO COUNTY SHERIFF’S DEPARTMENT Brandon Luke is a native Californian who has lived in the Sacramento area for 22 years. Serving as the Assistant Commander of the Sheriff Departments Impact Division, he is responsible for overseeing and managing the operations of the Sheriff’s Gang Unit, Narcotics Units and the Youth Services Prevention programs. Luke was born in Los Angeles, grew up in Fresno, and graduations from California State University Fresno. He has been married for 20 years, and has four children. Luke’s hobbies are playing basketball, working on his 1965 Chevy Truck, doing yardwork, and gardening. He attends BOSS (Bayside of South Sacramento) church.

FAVORITES: Restaurant in Sacramento: I enjoy Scott’s Seafood on the river and the food and ambiance of Todo Un Poco.

Cologne: Jean Paul Gaultier Le Male Female Hollywood icon: Oprah Winfrey Comedian: Bernie Mac because his comedy routines were surrounded on things that I could relate to in my own life.

Music: Kem Book: Man on Fire Car: Mercedes Benz CLS Vacation getaway: I have vacationed in Jamaica but would enjoy visiting many of the Caribbean islands.

10 Years from Now? I see myself in the land of retirement, having more time for family, traveling and working with organizations like Habitat for Humanity.

THE HUB: What is SEXY about a woman and what is NOT? LUKE: I think a woman’s eyes contribute to them being sexy, but I also find a woman who is independent sexy. I don’t find it sexy when a woman over does it on makeup, or has bad breath or swears a lot. Biggest pet peeve about women is lacking consideration.

THE HUB: What is your best workday strategy?

LUKE: I like to map out my day with the duties that I want to accomplish. I coordinate with my colleagues to see how I can assist them in attaining their overall goals that are relevant to my assignment. I try to make it a priority to attend community programs that allow for building and establishing new relationships.

THE HUB: Who is your Hero?

LUKE: My mother. She has modeled what her expectations have been for me with integrity, strong work ethic, respect and love with a strong foundation as a Christian.

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hard-working, committed, loyal THE HUB: Slogan you live by?

LUKE: “Applied Knowledge is the Key”. I live by this slogan because I feel if we don’t act with the tools we have or have obtained, it serves no purpose to anyone and minimizes the value in a person’s worth.

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CENTERSTAGE | BLACK MEN IN LEADERSHIP THE HUB: What do you like most about Sacramento and/or California in general?

LUKE: I like California because of the close proximity to beaches and mountains. I like Sacramento because of the ability to getaway in the country or the city with a relative short drive. I also like Sacramento because I get to fully enjoy each of the four seasons.

THE HUB: Your greatest achievement?

LUKE: Being a father of four wonderful children THE HUB: How much value do you place on marriage vs. your career vs. your family and your spiritual life?

LUKE: As a kid I read the book “I am Third”, which is the story of Gale Sayers who was a running back for the Chicago Bears. In the book he discusses how he put God first, his family second and himself third. I have followed this philosophy.

THE HUB: Please share with us on how we should build, collaborate, and work together in the African American community and why? And, why is it VIP for US to give back to the community?

LUKE: I think we have to identify what our core values are as a community and define what goals are important to us while giving all generations a voice at the table. As a community we should understand and know our past before we can make strides in the future. It is also important to pinpoint mentors as role models to aid others in navigating their futures and ascertain ways of giving back to the communities that they came from.

THE HUB: Describe your early childhood and how you have been able to hold your own, go after what you want, and succeed at it?

LUKE: As a child I was able to hold my own because of strict rules, tough love and structure. My mother had strong expectations for me and my grandparents had a lot of influence on the man that I am today. They stressed morals and taught me about hard work.

My mom didn’t allow me to follow the

wrong crowd she asked questions, she held me accountable for my actions and expected me to fix things when I made a mistake. My mother was always working hard to improve our lives or provide a legacy for myself and/or my family.

THE HUB: What’s your definition of fatherhood?

LUKE: Fatherhood means setting the foundation for my kids to be good people. Modeling characteristics such as; accountability, integrity, strength, respect, chivalry and a spiritual base. Fatherhood means loving and protecting my children, but at the same time providing them with life experiences that will cultivate their minds and help them as they move through life.

I believe I have one of the best assignments in law enforcement. I work with hard working innovative people who work to bring about some form of change to better the community either through enforcement or through alternative programs that offer inspiration and selfconfidence to youth.

THE HUB: What are some of the struggles you think Black men face in life and why?

LUKE: I believe some of the struggles surrounding black men are having strong male role models readily available to them to discuss various topics like accountability, work ethic, honor, history, empathy, compassion, and faith.

THE HUB: What do you like about Sacculturalhub.com & THE HUB Magazine ?

LUKE: I like that Sacculturalhub.com and The HUB Magazine provide an insight on conversations that occur in intimate settings amongst people and they bring these discussions to a larger audience. n

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CENTERSTAGE | BLACK MEN IN LEADERSHIP

RAY ANTHONY GREEN PROGRAM DIRECTOR ROBERTS FAMILY DEVELOPMENT CENTER

He believes that to accomplish this great work, you should have a servant’s heart for the people, stand in the gaps of opposition, bridge the gaps of hopelessness, and give light to those in darkness.

Ray continues his efforts to build communitywide partnerships, awareness, engagement and access to resources. He believes that students and communities thrive best when the strength of family, education and community work in collaboration to optimize holistic success and development.

Enthusiastic, Faithful, Focused Ray Green is a leader, husband, minister, and person of great hope and ambition who believes he can help bring positive changes to local communities. After graduating from the University of California, Davis with a Bachelor’s Degree in Exercise Biology, Green answered the calling to be a leader and positive role model for youth and families.

Ray became a Program Manager for the Roberts Family Development Center (RFDC), a non-profit organization with a focus on helping communities thrive by meeting the holistic needs of every individual.

As Program Manager, Green hosted the Sacramento regions Children’s Defense Fund Freedom School summer program. Green led this effort for two years in Sacramento City Unified School District (SCUSD) and while holding this position, Green was appointed as Chair of the SCUSD Local Control Accountability Plan Advisory Committee, where he advocated and engaged families within SCUSD budget, which allocated funds for low income, English language learners and foster youth.

Later, Ray was asked to serve as Programs Director for RFDC, serving as the community incubator lead for Del Paso Heights and North Sacramento community wide effort known as the Black Child Legacy Campaign. This initiative aims to reduce African-American child death by ten to twenty percent by year 2020. | 2 2 | T H E H U B MA G A Z I N E

FAVORITES: Cologne: Burberry Cologne Music: I love listening to gospel music throughout the day.

Book: I really enjoy reading the Bible it grounds me, my decisions, and motivates and compels me to become the best man I can, better serve my community and my family with integrity and character.

Car: A pearl White Range Rover with white and cream leather seats.

Vacation getaway: Hawaii Favorite Movie: Too many, Love and Basketball, 300.

THE HUB: What is SEXY about a woman and what is NOT? GREEN: My wife Demetria! She captivated my attention because she is a woman who speaks intelligently. A woman who has a nice smile to compliment her nice dress style. A woman who can present herself poised and respectable in group settings. A women who smokes, a woman who curses, a woman who chews with her mouth open.

THE HUB: What is your best workday strategy?

GREEN: Best work day strategy is praying before the day starts. Looking over my top three goals for that day and ensuring I envision the conversation and plan to accomplish those goals.

THE HUB: Who is your Hero?

GREEN: My hero would have to be my father. He was a pastor in Virginia moved out to California adopted four children and has been there every step of the way leading as a loving father, community servant for all and really showing me the value of a strong marriage. They have been married now for over 44 years.

THE HUB: What do you like most about Sacramento and/or California in general?

GREEN: I really enjoy the diversity we have here in Sacramento. I enjoy the opportunity to see some black

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CENTERSTAGE | BLACK MEN IN LEADERSHIP THE HUB: Please share with us on how we should build, collaborate, and work together in the African American community and why? And, why is it VIP for US to give back to the community?

GREEN: It is very vital that we as African American build and collaborate with each other. There is power in unity and I believe we need more of that within our Black community. We are very innovative, creative, powerful individuals but imagine what we could accomplish if we came together. We are stronger together and that time is a right now calling for us to unite and come together to pour into adults and the youth who are our present futures.

THE HUB: Slogan you live by?

GREEN: Be Bold. Be Great. Be You. THE HUB: What’s your definition of fatherhood?

GREEN: Fatherhood is the act of being positively present in the home for our wives and family. It is the essence of being a role model not only in speech but in action.

leadership at the local and state level.

I also enjoy getting to places fast due to my wife and I living not to far from three major freeways.

THE HUB: Your greatest achievement?

GREEN: Getting married to my beautiful wife. Finding someone to do life with, build with is excited and something I value very much.

THE HUB: Can you share with us on how a Black man deals with the monstrosity of black on black crime vs police officers killing innocent Black men as well as the state presidential/ government/judicial issues our country has been undergoing and is undergoing?

GREEN: As a black man it saddens me every time to see our communities in these cycles of black on black crime and police related killings. These are innocent black boys and men that have fallen to the system of injustice and unknowingly due to years of trauma have fallen victim to the vicious cycle of poverty, hopelessness and have fulfilled

My spiritual life governs everything I do in the way I value my marriage, my family and my own career. It is a balance but I would never put work over wife and work over family. I know that life is short and one thing that most powerful leaders do is neglect their own homes and I will not be that kind of leader. the narratives that unfortunately our political systems have set up for today. I will not make that an excuse however because I believe we as Black men we should come together and mentor, give opportunities and give pathways for success to our youth and young adults. We have to hold our communities and those that lead them accountable as well. We need to change the narrative that has been historically placed on us and begin changing systems of oppression by having advocates at every level of government but especially our local and judicial leaders.

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THE HUB: What do you look forward to in life and why?

GREEN: I look forward to my wife and I growing our family. I look forward to seeing lives changed due to the work that we have been blessed to do. I say all of this because at the end of the day I choose to leave this world in a better place than the way I found it. n

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CENTERSTAGE | BLACK MEN IN LEADERSHIP

TERRELLE KEYS

AGENT, GOREE & THOMPSON REAL ESTATE, INC. Born and raised in Sacramento, 30-yearold Terrelle Keys knows a lot about the area. Keys works for Goree and Thompson Real Estate, fulfilling a highschool dream of his. Prior to becoming a real estate professional, Keys was a successful entrepreneur in music management and entertainment, starting his own independent music label, Teewhyentertainment. Known for his intensive hard work, integrity, attention to detail and high level of client service, Keys enjoys success in the competitive world of real estate. He is a member of the local Sacramento Realtors association, and an active member of the Sacramento Realtist Association. He is father to Tristan, engaged to Chaulzy Sargant, and attends St Paul Baptist driven, self-motivated, personable Church. In his free time he’s known to spend time with family, traveling and at the time, I want to set a plan for them so they can keep the exercising rigorously during rare moments away from the goal of homeownership in the forefront. office.

I wanted to join a company that exemplifies loyalty, professionalism and a family atmosphere. I found that in FAVORITES: Goree and Thompson Real Estate. I thoroughly enjoy studying Desired Vacation Getaway: Bora Bora the market day in and day out, and consider my business a Restaurant in California: Luigis Pizza pleasure. As a proud home owner myself, assisting clients Book: Rich Dad Poor Dad, by Robert Kiyosaki find their dream homes has enabled me to deliver a smooth Cologne: Desire by Dunhill experience. Local community service is a priority to me, as Hollywood Female Icon: Zoe Saldana well as helping our youth become home owner educated.

Celebrity comedian: Will Smith, he does a lot of inspirational videos on social media, he’s a family man and humble even though he’s very successful.

Music: Hip-Hop and 90’s R&B Movie: “Life” Eddie Murphy & Martin Lawrence Dream car: Ferrari… Everyday car Range Rover

THE HUB: What is your best workday strategy?

KEYS: Hit the gym, organize my schedule, come to the office, and meet with clients.

THE HUB: Tell us more about your job and the pros & cons of what you do.

KEYS: This is my dream job! While in high school, I used to see the big Goree and Thompson Real Estate moving van with Zoritha Thompson’s picture on the side. I always told myself I would work there one day! I really don’t feel like this is a job, it’s such a joy to be able to help educate and assist clients with their real estate needs. I love working with first time Buyer and making their dream of homeownership come true . My goal is to encourage young people to purchase a home because many can qualify and don’t even know it and if they are not ready

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THE HUB: Who is your Hero?

KEYS: My father for raising me to be a man and take care of my family.

THE HUB: What do you like most about Sacramento and/or California in general?

KEYS: I love the diversity and the weather.

THE HUB: Your greatest achievement?

KEYS: Becoming a Father and marrying my Fiancee, because finding someone to do life and build with is exciting and something I value very much!

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CENTERSTAGE | BLACK MEN IN LEADERSHIP THE HUB: Can you share with us on how a Black man deals with the monstrosity of black on black crime vs police officers killing innocent Black men as well as the state presidential/ government/judicial issues our country has been undergoing and is undergoing?

KEYS: As a black man, of course I hate to hear news of any of this. I would hope that since a lot of this is being brought to the forefront that some necessary changes will be made.

THE HUB: Please share with us on how we should build, collaborate, and work together in the African American community and why? And, why is it VIP for US to give back to the community?

KEYS: It’s our responsibility to build each other up, whether it be imparting knowledge, networking-doing business with one another and motivate one another. I believe in giving back, especially since I’ve been given a chance of being mentored by Zoritha Thompson, I want to be able to someday mentor others.

in the Music Industry, he taught me to always do right by people by paying them and giving them credit where credit is do. In my first meeting with my real estate mentor, Zoritha Thompson, the first time I met with her she told “It’s not about the money, take of the clients first!” and that is very important to keep a good reputation and always do good business.

THE HUB: Slogan you live by?

KEYS: “Deal Makers not Breakers” THE HUB: Describe your early childhood and how you have been able to hold your own, go after what you want, and succeed at it?

KEYS: I was the youngest of four. We did not have a lot growing up, but both my parents worked really hard to keep food on the table, I inherited their work ethic. My Aunt Lisa who passed away and Uncle Greg really showed me a different side of life, they took me to all types of places early on…Hawaii, Disney land etc., which aspired me to have more in life and also to bless others around me like they blessed me!

THE HUB: Share with us your story about how a mentor or someone in your life helped to shape your values?

KEYS: Mentors have been instrumental in my life….I’ve had 3 so far in different stages in my life. My Uncle Greg taught me early on to have good credit and keep finances under control. Tyrone Taylor help me be a good business man

I believe life is what you make it. I am so honored and humbled to be able to help people achieve the American dream of home ownership. I’ve had the opportunity to help start a successful, music company ranging from Sacramento to the bay area with no experience in the field.

THE HUB: Where do you see yourself 10 years from now?

KEYS: I can see myself being the Broker of Goree and Thompson office number #2…. Bringing in young millennials, training and imparting the knowledge that I received.

THE HUB: What do you like about Sacculturalhub.com & THE HUB Magazine?

KEYS: I love the culture awareness that it brings. Showing the latest news and entertainment in the African American Community. n

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CENTERSTAGE | BLACK MEN IN LEADERSHIP

DR. VERNON L. WALTON REMEMBERING SACRAMENTO’S FIRST BLACK PEDIATRICIAN

By Contributing Writer, Michael P Coleman As we celebrate Father’s Day and honor fathers (and father figures) everywhere this month, THE HUB is proud to honor and remember Dr. Vernon L. Walton, father of four and Sacramento’s first African American pediatrician.

Dr. Walton, or “Sonny” as he was known by family and friends, was born in 1930 in Wynne, Arkansas.

He spent time in Illinois and Oklahoma, where he attended Langston University. He then returned to Illinois where he enrolled in medical school. While he was completing his residency in Chicago, he met his wife, Velma, who was a nursing student at the same hospital.

They married and in 1960 they moved to California.

After serving two years active duty as a Navy doctor in San Diego, Dr. Watson moved his family to Sacramento and started his medical practice in Del Paso Heights. His eldest daughter, Stephanie, remembers that time well.

“Initially he was doing family practice,” Stephanie recalls.

“Back in that day, pediatrics was more of a new specialty.

Kids were seen by family practice doctors. He fell in love with taking care of kids, and went back and did his specialty training in pediatrics.”

Long before “Take Your Child To Work Day” was a thought in anyone’s mind, Dr. Walton exposed his children to his chosen profession.

“I remember as a small child hopping in the car with him and going on house calls,” Stephanie recalls. “Sometimes I’d wait in the car, or sometimes on the step of the house. I remember going from house to house to house back in the day. When I was old enough, I worked in the office a little bit, and got a feeling for what was going on there.”

Stephanie got more than just a “feeling” during those years. She ultimately followed her father’s career path.

Today, she’s better known as Dr. Stephanie Watson, and like her dad did, she practices pediatric medicine in Sacramento. And all three of her siblings — Vernon L. Jr., Rosemarie, and Kathleen M. — chose careers in public service.

After 40 years of practicing pediatrics in Sacramento, Dr. Watson retired in 2010. He remained active in the community and his church until the family and our community lost him after a short illness earlier this year. | 2 6 | T H E H U B MA G A Z I N E

He is survived by his four children and his wife of 60 years.

The Watson family, and everyone else who knew him, will always remember him fondly.

Long before “Take Your Child to Work Day” was a thought in anyone’s mind, Dr. Walton exposed his children to his chosen profession.

“He was fun, always busy doing something. I don’t think he every slept,” Dr. Stephanie Watson wistfully remembers.

“He was very active in the church , and he loved taking care of kids and watching them grow up. He was a mentor to quite a few young people.”

“I’ll tell you what he would tell every kid that he ever met,” Dr. Stephanie continues. “If you work hard, you can do anything you want to do. Don’t let anyone tell you what you can’t do.” n In honor of Dr. Watson, the family has established a scholarship fund to support African American students who pursue careers in the sciences. Contributions can be made to St. Hope Academy, ℅ the Vernon L. Walton Scholarship Fund, PO Box 5447, Sacramento, California 95817.

Connect with Sacramento-based freelancer Michael P Coleman at michaelpcoleman.com or follow him on Twitter: @ColemanMichaelP.

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Special Advertising Section: Black Child Legacy Campaign

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www.blackchildlegacy.org summer

The Black Child Legacy Campaign brings together community members, local agencies, healthcare providers and faith organizations to address the causes and disproportionate rate of African American children dying in the county.

In Sacramento County, African American children die at twice the rate of any other ethnicity due to four leading causes of death: CHILD ABUSE AND NEGLECT HOMICIDES These deaths are caused by abuse or neglect perpetrated by a caregiver, such as a parent, guardian, babysitter or family friend.

Child abuse and neglect homicides can involve children from birth up to 18 years.

PERINATAL CONDITIONS Deaths due to pre-term birth, low birth weight, maternal complications and birth defects are the leading cause of African American child mortality. Perinatal condition deaths include infants from the second trimester of pregnancy up to 1 year of age.

INFANT SLEEP-RELATED DEATHS Infant deaths occurring in the sleep environment, including Sudden Infant Death Syndrome and Sudden Unexpected Infant Death Syndrome, are in this category. Infant sleep-related deaths affect infants from birth and generally up to 1 year of age.

CONTACT US • • •

THIRD-PARTY HOMICIDES Third-party homicides are deaths caused by strangers, acquaintances or friends who were not acting as a caregiver and can be intentional or accidental. Children up to age 18 can be included in this cause of death.

For general inquiries, e-mail us at raacd@shfcenter.org For media inquiries, e-mail us at raacdmedia@shfcenter.org To place an event on the community calendar, go to www.blackchildlegacy. org/events-calendar

FOLLOW US!

@raacd_sac @RAACDSac @raacd_sac

Special Advertising Section

2018

Steering Committee on Reduction of African American Child Deaths In 2011, Sacramento County Supervisor Phil Serna convened the Blue Ribbon Commission on Disproportionate African American Child Deaths. Alarmed that in Sacramento County African American children die at very disproportional rates compared to other children, the Commission was an effort to activate the Sacramento community and engage resources to do something about it.

The Steering Committee was established by a resolution of the Sacramento County Board of Supervisors in June 2013. Its members created strategic and implementation plans, they provide coordination and oversight of efforts, and evaluate and report on progress toward reducing the disproportionate number of African American child deaths.

The Steering Committee is funded by the County of Sacramento, City of Sacramento and First 5 Sacramento, and is managed by The Center.

Learn more about the Steering Committee at www.shfcenter.org/raacd.

Learn more about the Black Child Legacy Campaign at www.blackchildlegacy.org

YOUTH POWER

THROUGH RESEARCH AND ACTION Seven neighborhoods have the highest numbers of African American child deaths in Sacramento County. These neighborhoods are where the Black Child Legacy Campaign focuses its work in partnership with Community Incubator Lead (CIL) organizations that serve as hubs in the neighborhoods. One critical strategy the seven Community Incubator Leads utilize is Participatory Action Research with youth from their communities.

Participatory Action Research (PAR) is an inquiry process that includes critical thinking, gathering information, analysis and logical problem solving, while building networks and strengthening community voice to address disproportionate rates of death.

In the PAR process, the following steps are taken: 1. The PAR team identifies an issue or problem to investigate.

2. The PAR team defines what is known about the issue or problem.

3. The PAR team determines a research method (survey, photovoice, interviews, focus groups or observation) and develops an approach for collecting information and then works together as a team to accomplish this.

4. The PAR team uses the information for education, understanding, strategic action and community change.

Siyann Ellis-Brown – Arden Arcade

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How do you think the PAR work will impact your community?

It will do the same that it did for me, by opening people’s mind up more. Bring people closer together.

How do you think the PAR project has impacted YOU personally over the last several months?

Helped me to realize more about what’s going on in my community and in my school and how there are a lot of kids out there and close to me that go through stuff. Me knowing more I can actually help them.

Aubriana Wright – Fruitridge/Stockton Blvd.

How do you think the PAR project has impacted YOU personally over the last several months?

The PAR project impacted me as an individual, because being so young and having the opportunity to help my community is a blessing. PAR has impacted me in a way of wanting to make a change in my community and to lower poverty rates and to keep our Black babies healthy. I want to be a part of making that change.

Chalea Wright – Fruitridge/ Stockton Blvd.

What have you learned?

I learned about the current battle my race is experiencing and what’s going on in the inside and showing personal perseverance towards these situations. I have also learned about justice for some of these cases and ways we can prevent these situations from happening.

How do you think the PAR work will impact your community?

I think it will show the bigger picture on things and allow more people to know what goes on instead of a handful of people knowing the truth.

| Special Advertising Section: Black Child Legacy Campaign |

What have you learned?

In Sacramento County, African American Children die at twice the rate of any other ethnicity.

The four leading causes of death are perinatal conditions, third party homicide, infant sleep related deaths, and child abuse and neglect.

How do you think the PAR work will impact your community?

How I think the PAR work will impact my community is by showing these families ways they can receive help and outreach programs that will help provide for their newborns. To keep babies healthy and safe within my community.

Rachael Francois – Valley HI

How do you think the PAR project has impacted YOU personally over the last several months?

I feel that at first I wasn’t too sure on joining being that the things I was told I would have to do, but later on I was slowly starting to learn more and feel that I personally had learned something about my culture and race and what was going on that may not have affected me directly all the time. It had also impacted me personally and helped me overcome my personality.

We recently asked the Community Incubator Leads to interview PAR youth leaders and here is what they had to say about the process in their own words!

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What have you learned?

I learned more about people, to see people a different way, a better way. Helped open my mind.

How do you think the PAR project has impacted YOU personally over the last several months?

The PAR project has helped and formed me into more of a leader while developing skills that most of my peers don’t have. It has helped me come out of my shell and apply myself in areas of research and group collaboration which is what I’ve struggled with in school. Of the last few months I felt more valuable because the par group has allowed me to do meaningful work in the community.

What have you learned?

From the project: I learned how much people don’t know about the many issues that affect the black community most. And because they don’t know, it can lead to a history of abuse as a perpetrator or a victim which continues the cycle of child abuse and neglect which is the topic we focused on.

Personally: I learned how important it is to contribute in the community because many people don’t realize the resources that are in place to help them, and finding reasons as to why these problems are occurring in the community can help create solutions.

How do you think the PAR work will impact your community?

I think the PAR project will impact my community because it has made many people more aware of what goes on, how it could be prevented, and what child abuse and neglect is, which could stop it from happening in the future. This project can also impact the youth because it could encourage them to get involved in the community especially after seeing what this group has achieved.

www.blackchildlegacy.org

| I s s u e 2 S p r i n g 2018 |

Justine Jackson – Kaleesa Clark – Oak Park Meadowview How do you think the PAR project has impacted YOU personally over the last several months?

PAR has impacted me a lot. It opened my eyes to the real problems in my community. Without PAR I wouldn’t know the real issues because I never searched for them. It made me closer to students who went to the same school and helped me to grow friendships.

What have you learned?

I learned that 3rd party homicide isn’t the only problem in our community and that there are other issues that are also very problematic. I’ve learned ways to use my knowledge to better things besides just using it for myself. I’m helping to make a difference.

How do you think the PAR work will impact your community?

It will open people’s eyes to the things that are happening because a lot of issues stay hidden and aren’t talked about. We brought things to the light and as a young person it challenges others (young and old) to think about what are some things that they can do to make a difference.

How do you think the PAR project has impacted YOU personally over the last several months?

PAR has impacted me by showing me that with planning and with strategy you can solve any problem put in front of you. Also, that my community wants a change they just don’t know where to start.

How do you think the PAR work will impact your community?

I believe my work with PAR will affect my community because we’ve shown the community that we all want to better ourselves and the lives of the people around us, we just need to come together to implement a game plan on how we are going to go about it and get the ball rolling.

Also, we have educated the people on the facts about how many of our people die annually due to child abuse and neglect and it has awaken a lot of people up to these high numbers.

What have you learned?

From this research, I have learned that a lot of people want to be helped, they just don’t know where to go and what to do or who to talk to. I also learned that there are youth like me that really wants to make a change within ourselves and our community. I learned how to research a topic, do interviews, create and decipher survey information, talk about the Black Child legacy and its four focus areas at community events and with my peers.

Kashay Williams – Del Paso Heights-North Sacramento How do you think the PAR project has impacted YOU personally over the last several months?

The PAR project has impacted me personally over the last several months because it made me more positive. I see my community in a need of a change and I want to be the impact of that.

PAR has gave me a chance to be more engaging and interactive within my community. I get to speak my mind and show how I feel about my community. It also keeps me busy and I know that my time is well worth spent at PAR.

my questions in different theme groups. PAR has taught me team building skills like working together, interacting with other people and how to be collaborative. I also have learned that you can gather a lot of information from people’s opinions and perspectives of certain situations.

How do you think the PAR work will impact your community?

I think the PAR work will impact my community by showing youth that we have a voice and that we are the root of our community. I say this because we are so young and we have so much more life ahead of us so I know if we speak up then our voices will be heard. The PAR work will let people know that we should come together and work as a team to clean up our community because one can’t do it by himself.

What have you learned?

In PAR I have learned how to conduct research. I have learned how to analyze questions and make them better. This helps me because now I know how to put

Corazon West – Valley Hi How do you think the PAR project has impacted YOU personally over the last several months?

I believe PAR has opened my eyes to my community because without it I would’ve never known what I was living in.

How do you think the PAR work will impact your community?

I think it’ll inspire more youth to participate in their community when they see what we do, how we do it, and the results of our hard work.

What have you learned?

I’ve learned, specifically from the survey our group conducted, that a lot of people in our community have the same ideas and perspectives on what goes on in our area and what would help.

| Special Advertising Section: Black Child Legacy Campaign |

www.blackchildlegacy.org

| I s s u e 2 S p r i n g 2018 |

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Seven Neighborhoods. Seven Organizations Making Change.

These seven neighborhoods in Sacramento County have the highest numbers of African American child deaths.

These neighborhoods are where the Black Child Legacy Campaign’s work is focused.

Arden-Arcade Zip codes 95821, 95825, 95864 Mutual Assistance Network Arden-Arcade Community Ctr 2427 Marconi Avenue Sacramento 95821 www.mutualassistance.com

Del Paso Heights/ North Sacramento

COMMUNITY INCUBATOR LEAD ORGANIZATIONS Community Incubator Leads are trusted hub organizations providing prevention and intervention services, advocacy and mini-grants to build capacity of grassroots organizations within their neighborhoods. Community members who want to learn more about the Black Child Legacy Campaign in their neighborhood can connect with their local Community Incubator Lead.

Zip codes 95660 and 95842 Liberty Towers 5132 Elkhorn Blvd.

Sacramento 95842 www.impactsac.org

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Zip codes 95820 and 95824 Building Healthy Communities HUB 4625 44th Street, Suite10 Sacramento 95820 www.sacbhc.org

Meadowview Zip codes 95822 and 95832 Focus on Family Foundation 2251 Florin Road, Suite158 Sacramento 95822 www.fofsactown.org

Zip codes 95815 and 95838 Roberts Family Development Center Greater Sacramento Urban League 3725 Marysville Blvd.

Sacramento 95838 www.robertsfdc.com

North Highlands/Foothill Farms

Fruitridge/Stockton Blvd.

Valley Hi

Oak Park

Zip codes 95823 and 95828 South Sacramento Christian Center 7710 Stockton Blvd.

Sacramento 95823

| Special Advertising Section: Black Child Legacy Campaign |

Zip code 95817 Greater Sacramento Urban League 2331 Alhambra Blvd., Suite 300 Sacramento 95817 www.gsul.org

www.blackchildlegacy.org

| I s s u e 2 S p r i n g 2018 |

Facials, Microblaiding, and more at

MICROBLADING DO’S AND DON’TS

If perfect eyebrows are a constant struggle, microblading may be worth considering. Microblading is a type of tattoo which involves using a hand tool with at least 9 needles to create hair-like strokes, but unlike with tattoos, there’s no permanent commitment.

DO Choose a knowledgeable professional

What is a Facial, and What Should You Expect?

Though it’s possible to achieve healthy skin at home, many people turn to skincare professionals when they need some extra help. And one treatment they often turn to is the facial. But what is a facial, anyway? Though the name is unassuming, the treatment can truly benefit skin, especially because every facial is tailored to the individual’s skin type. Read on for our in-depth look at this popular spa treatment.

Destiny Renee, a trained technician, will work with you to create the look you want by drawing an outline of the desired proportionate brow shape first and ensuring you are happy with the look before applying the semipermanent ink. This is a job for someone with experienced and careful hands, so make sure you talk to the microblading professional before committing.

What is a facial?

A basic facial cleanses pores, exfoliates away dead skin cells, and treats common skin concerns with a custom mask. It is meant to rejuvenate faces and pamper clients.

Prepare for the length of the process Because your appointment will likely involve a conversation with your technician before each hair is drawn on, the entire process will likely take at least 2 hours.

How much does a facial cost?

My Beauty Bar offers Hydration, Acne and Anti Aging treatments as well as chemical peels ranging from $50-150.

Know what you want One good reason to invest in microblading is because the process works for a variety of eyebrow concerns. If your eyebrows are too thin, uneven, or just need a more defined arch, microblading is the answer.

Bringing a picture will allow the technician to get a better sense of what you want.

DON’T Anticipate a quantity of discomfort While a little discomfort is to be expected, the process is not as uncomfortable as you might think. The sensation of microblading has been compared to getting your brows tweezed since numbing is applied prior to the procedure.

Forget aftercare You will be sent home with an aftercare kit.

Skip the Selfie!

When you get microbladed brows, you don’t have to wait for them to heal. They look perfect as soon as you step out of the chair. So, don’t forget to take a selfie and show off your new look! https://greenhousespa.ca/microblading-dos-and-donts/

What happens during a facial?

Each facial begins with a consultation that helps the aesthetician determine the right products for your skin type and concerns. Once that’s been determined, the relaxing part begins! Most basic facials include some version of the following five steps:Cleansing, Exfoliation, Extractions, Massage, and Masks.

How long does a facial take?

Most basic facials last 60 minutes.

What are the benefits of a facial?

Basic facials deeply cleanse skin and may help fight certain skin problems, such as mild acne or dryness. The treatments leave faces glowing and are typically very relaxing, as they include a massage component.

Is there a facial that can help wrinkles?

Basic facials may temporarily improve skin, but they can’t treat severe skin issues, including wrinkles, hyperpigmentation, and anything more than very mild acne. Those skin concerns typically require more intensive solutions, such as chemical peels, microdermabrasions, or collageninducing laser treatments.

https://www.groupon.com/articles/ what-is-a-facial

Owner of My Beauty Bar - Destiny Oliphant www.mybeautybarspa.com | 916.684.8111 S UM M ER 2 0 1 8

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WERE YOU THERE?

SISTAHS SAVING SISTAHS AT 1ST MONDAYS WITH BIZCHICKS

By Chief Editor, Pleshette Robertson

You missed a great networking event along with a really good presentation and testimonials from several Black women who are breast cancer survivors in their 70s and who CONSISTENTLY EXERCISE with Coach Carl Fears (for the past 10-20 years). Sistahs Saving Sistahs Transportation HUB hosted a Breast Cancer Education Forum at 1st Mondays with BizChicks Mixer on May 7th at Season’s 52 with a presentation by Got Muscle Health Club co-owners, Aisha and Carl Fears. Approximately 30 individuals attended and were presented with info on “Exercise and Nutrition” as it relates to prevention, protection, and maintenance with regard to African American women in general with boosting their immune system and those who are breast cancer survivors. Attendees learned about the why and power behind eating healthy foods with a suggestion of changing to Vegan diet plan, the importance of water intake, and several ways to boost your immune system. Several books were offered on why choose a lifestyle change of going Vegan that included: Power of Vegan Meals by Maya Sozer, The No Meat Athlete Cookbook by Matt Frazier and Stephanie Romine, Vegan Express by Nava Atlas, and The Big Book of Juices by Natalie Savona. n For more info about Sistahs Saving Sistahs Transportation Hub go to: sistahssavingsistahs.com Personal Trainer and Owners of Got Muscle Health Club, Carl & Elizabeth Fears

For more info about BizChicks go to: bizchicks.net

Carl Fears is the founder of Got Muscle Health Club formerly known as Fierce Fitness (since 1980). Carl’s true passion is helping others reach new levels of confidence, and health through the powers of teaching life formulas as it relates to health, lifestyle, and fitness. Carl has dedicated his life to motivate others on overcoming challenges and difficulties by empowering them to find the inner strength from within. Mr. Fears is happily married to Elizabeth A. Fears who also shares the same drive and passion for helping others.

Elizabeth works for Kaiser Permanente as a manager for Adult and

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Family Medicine and is rich in her beliefs that power comes from strength and reaching deep down to find the inner you. Carl and Elizabeth have been best friends for 25 years, and married for 20, and call themselves Team Fears.

Why? Because it’s a Fears thing that no one can understand! We Team Fears feel that God put us together and love our union, and life together as one. Our motto is never be ashamed of who you are because there is always opportunity for one to grow, life is good.

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ADVERTISEMENT | HEALTH & FITNESS

WHY WE CHOSE A LIFESTYLE CHANGE OF GOING VEGAN VEGAN VS. VEGETARIAN

A vegan diet is part of a lifestyle that excludes the consumption or use of any products made from animals. Vegans do not eat animal products, including honey, eggs, gelatin, or dairy. They will not use clothes, soaps, or other products that are animal-sourced in any way.

There are important differences between the vegan and vegetarian diets that impact food choice and nutritional intake. The main difference is that vegetarians do not eat meat but will continue to consume dairy products and eggs. Vegans consume no animal produce at all. This means that it is less necessary for vegetarians to supplement nutrients. They can still get calcium from milk, for example.

Vegans, on the other hand, must find a plantbased source of calcium.

Veganism also refers to a range of lifestyle choices that exclude animal products, while vegetarianism is purely a dietary choice.

BENEFITS

A vegan diet can be a highly nutritious choice, as it is low in saturated fat and rich in nutrients.

However, starting out on an animal-free diet without proper planning can lead to some health risks. All protein, vitamins, and minerals must come from non-animal sources, so food choice and preparation are important.

A vegan diet can have an extremely positive impact on health. It is possible for a purely plant-based diet to provide the key nutrients for health, and it also eliminates the risk of consuming any potentially harmful animal fats.

Major benefits include: lower cancer risk, bone health, heart health, protecting against chronic disease.

FAST FACTS ON THE VEGAN DIET

CONSIDERATIONS

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The vegan diet contains only plant-based foods.

Vegan diet supplements

•

Tofu, tempeh, and mushrooms are three of the many alternatives than can provide the nutrients found in meat.

•

A vegan diet can help to protect bone and heart health, and lower the risk of cancer.

•

Supplements are recommended to replace levels of certain nutrients that are found in meat, such as vitamin B-12.

WHAT IS A VEGAN DIET? A vegan diet involves eating only food products made from plants and avoiding animal products. Animal products are important sources of protein, nonsaturated fats, iron, vitamins, and minerals in the standard diet of a person in the U.S. A vegan needs to find alternative sources of these nutrients.

Reasons for following a vegan diet can include preventing cruelty to animals, environmental considerations, or simply looking to lose weight and lead a healthier lifestyle.

Fresh produce can be prepared at home. Some ready-made vegan meals are available in major grocery stores and specialist outlets.

Food packaging should state that the contents are vegan-friendly, or prepared in a completely meat-free kitchen. Vegan options are available in many restaurants, and some specialized restaurants serve only vegan food.

Source: https://www.medicalnewstoday.com/articles/149636.php

People following a vegan diet may need to supplement certain nutrients that are only available in animal products. An entirely plantbased diet has low health risks, but careful planning is needed to maintain nutritional balance.

A person considering a fully vegan diet is advised to stop eating animal produce gradually. Incorporate one meat alternative first, then pregress to other non-animal produce, eventually excluding animal produce completely.

The following nutrients are likely to be in short supply in a vegan diet, but alternatives are available. It is important not to replace dietary meat with unhealthy foods. Pay close attention to food labeling and make sure that your dietary needs are being met.

Vitamin B-12: This is needed to protect nerves and red blood cells, and certain types are only available in animal produce. B-12-fortified plant foods, such as fortified soy, seaweed, cereals, and nutritional yeast can replace lost intake.

Iron: This is an important nutrient for absorbing oxygen into the blood and transporting it to the cells in the body. Dried beans and dark leafy greens may be better sources of iron than meat on a per-calorie basis. Using a castiron skillet to prepare meals is a good way to absorb more iron into the food.

Calories: A vegan diet can reduce the intake of calories. While too many calories can lead to weight gain and associated health problems,

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IF YOU ARE INTERESTED IN LEARNING MORE ABOUT AN EXERCISE AND NUTRITION PLAN THAT BEST FITS YOUR HEALTH NEEDS, CONTACT CARL FEARS, OWNER AND CERTIFIED PERSONAL TRAINER AT GOT MUSCLE HEALTH CLUB AT (916) 381.1221 OR VISIT WWW.GOT-MUSCLE.COM too few can lead to problems with low weight.

Be prepared to supplement calories when considering becoming vegan.

Calcium: This is crucial for bone health and development. Eat more tofu, tahini, and green, leafy vegetables to top up calcium levels.

Vitamin D: This protects against multiple cancers and chronic diseases, and helps to strengthen the bones and teeth. Regularly consuming more vitamin-D-fortified foods and spending time in the sun can boost vitamin D levels.

Omega-3 fatty acids such as DHA and ALA: Omega-3 fatty acids, such as fish oil, are vital for a healthy heart, eye function, and brain function. While EPA, another type of omega-3, cannot be obtained with a vegan diet, ALA and DHA can be found in ground flaxseed, walnuts, canola oil, soy products, and hemp beverages.

Zinc: Deficiency can lead to hair loss, delayed sexual maturation for children, poor healing of wounds, immunological problems, and dermatitis. Whole grains, legumes, and soy products are rich in zinc.

A person switching to or following a vegan diet may wish to ask their doctor if they should take supplements to replace some nutrients, or if they should consume more fortified foods.

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WERE YOU THERE?

MOTHER GOAT TAKES COACHELLA

By Contributing Writer, Gabrielle Gilbert (aka SA Real)

R

ap artist, SA Real who just dropped her newest album, Mother Goat, goes on assignment to cover the Coachella Valley Music and Arts Festival spanning 2 weekends April 13-15, 2018 and April 20-22, 2018 in Indio, California.

THE HUB: Your first time at Coachella, what was it like?

SA Real: Coachella was an experience I wait to RELIVE every year. It’s the perfect go-to for artists to learn and soak up the musical energy that Coachella brings! It’s the dream stage. Some go to party and feed their musical needs, others go to network and to use the #coachella hashtag.

THE HUB: Do you see yourself performing at Coachella in the future?

SA Real: OF COURSE! My friends and best musical group, “The Internet” blessed me and my manager, Jae L, with backstage wristbands and I was able to connect and build relationships with my future colleagues. Just being that close and it being my first time in attendance is what it’s all about! I’m sure I’ll be on stage 2019 Coachella!

THE HUB: Who was your favorite artist performance?

SA Real: I’m a huge fan of Odesza – they are a DJ group but use sounds of nature to capture you. My all time favorite was Beyonce for sure though! Hands Down #Beychella THE HUB: What impressed you the most about Coachella?

SA Real: The design – the way Coachella is set up, it speaks music at all volumes! FREE WATER for everyone!

Coachella cares about its party goers! First concert I know of to provide free hydration!

THE HUB: Who were some of the artists you met and BEYONCE--1st interviewed?

Black woman to SA Real: I had the headline Coachella … pleasure of meeting officially nicknaming Coach K – cool dude! the annual festival Shout out toe Quality #Beychella (started Control. I bumped into Dej Loaf, Briana Perry, as 2-day festival in Amine – mannn so many 1999) cool people. They all had good spirits…mad humble. | 3 4 | T H E H U B MA G A Z I N E

THE HUB: What brought you to Coachella?

SA Real: My sister, Pleshette Robertson (Founder of Sacculturalhub.com) asked if I was attending before I got backstage passes. I went on behalf of THE HUB Magazine to represent and ended up going all 3 days after bumping into my friends and getting VIP Access! Blessings will call you. Answer and live out your dreams. I am so blessed to have friends like Patrick Paige and the rest of the crew!

It’s about passing the baton and they aren’t an inch shy of loving with being real and down AF! #coachella THE HUB: Anything else about Coachella you want us to know?

SA Real: It’s a MUST GO! Definitely worth the money and time! Don’t let anyone talk you out of it! Anyone! n

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Instagram: @OfficialSareal Twitter: @OfficialSareal Bookings: bookmothergoat@gmail.com Spotify: Sareal

pray protest #sayhisname organize march riseupandvote.org S UM M ER 2 0 1 8

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ADVERTISEMENT | GUIDING FOSTER KIDS TO SUCCESS

Success

by Gail Allyn Short

In the past, foster children often found themselves forced to move from foster home to foster home. Sometimes, the only place for a child to go was a group home.

“There is a plethora of research that shows that children who spend a lot of time in group homes have more negative outcomes later in life,” says Michelle Callejas, Deputy Director of Sacramento County Child Protective Services.

“So counties in California are developing a whole continuum of services, supports and placement options that are the best fit for the children and youth needing a placement.”

Sacramento County will not be able to do this on its own. Hundreds of new resource families — the new term for foster families — will be needed to reduce the number of children placed in group homes. And Callejas says that the more families willing to step up to help, the better.

“We need to create a whole network that meets the different needs of children and youth we serve,” she says.

In particular, CPS is looking for resource families who are able to take: n teenagers n LGBT youth n African-American youth n youth with medical needs n emergency/last-minute placements n sibling sets

Callejas points out that group homes will still be part of the system, but they are now going to be used as a short-term therapeutic intervention, to help children dealing with trauma.

Another result of these changes: All resource families get the training and support they need to be with a child along his or her entire foster care journey. While reuniting children with their biological families is the goal, when that is not possible, the new system allows resource parents to adopt without having to undergo another approval process.This will help create a continuous care experience for children, who will no longer have to switch homes at the point of adoption.

“The rewarding opportunity to foster a child is open to all, whether single, married, straight, LGBTQ, a homeowner or renter, Sacramento County hopes that simply loving people will come forward,”– says Kim Pearson, Division Manager.

“Every child deserves a safe, stable, caring home,” she says.

“You can be the rock, the person who gives the child the opportunity to reconnect with not only [his or her] family, but have permanency.”

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123RF Stock Photo

Guiding Foster Kids to

Today, Sacramento County has more than 2,000 children and teenagers in its foster care system. These youth are in the system through no fault of their own.

Many have been the victims of physical or sexual abuse or neglect.

ADVERTISEMENT | GUIDING FOSTER KIDS TO SUCCESS

Contact us today to join our next orientation!

Sacramento County Child Protective Services

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www.dhhs.saccounty.net/CPS

916.875.5543

Attend an Orientation Held From 6-8 p.m. every Tuesday at 3701 Branch Center Road, Conference Room 1, Sacramento.

• Two-hour review of process, foster care system.

• Opportunity to determine if being a resource family is right for your family.

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Complete the Application • Includes employment status, income, and health condition.

• Complete a background check.

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Get Training • 12 hours of pre-approval training (4 classes over 2 weeks).

• Learn about child development and trauma.

• Complete CPR class, if needed.

5 Welcome Your New Family Member!

• Typically takes 90 days to find out if you are approved for a license.

• Social workers begin searching for a child that will be the best match for your home.

Prepare for interviews • Three in home visits.

• Social workers assess home safety and your ability to care for the child.

• Extensive study that will approve you to provide foster and adopt a child.

Becoming a Resource Parent

Next Steps S UM M ER 2 0 1 8

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DID YOU KNOW?

Jeffrey Osborne Releases First ‘Old School R & B Album’ In Years, And The Wait is ‘Worth It All”

By Contributing Writer, Michael P Coleman

Y

ou remember the songs: “Love Ballad.” “Shine On.” “On The Wings Of Love.” “We’re Going All The Way.” And, of course, “You Should Be Mine (The Woo Woo Song).”

From his early recordings with funk band LTD, through his brilliant solo albums, Jeffrey Osborne’s music featured some of the most organically soulful arrangements of the day.

And that voice. Osborne’s instrument was — and still is — an emotive, fluid wonder.

As the artist grew artistically, he made forays into jazz, covers, and even holiday music. As great as those projects were, fans of true R & B missed him.

As if guided by some divine divining rod, Osborne has just released an excellent collection of new, old school R & B. With his brand new Worth It All album, Osborne is solidly back where he belongs and sounding as good as ever. But during our EXCLUSIVE interview, he told THE HUB that his long-awaited return to old school R & B almost didn’t happen.

“Originally, it was not supposed to be this kind of an album,” the 70 year old icon said by phone. “My last record was an album of jazz standards, and on the merit of that album, I was asked to do a smooth jazz record. As I sat down and started writing songs for the album, I realized that my writing was taking me back to my roots, back to old school R & B. I’m extremely happy with how it turned out.”

Fans of Osborne’s — and of great R & B — will be “extremely happy” as well. The album’s lead single and title track. “Worth It All” is about the benefits of weathering the storms of a long-term relationship, and is somewhat autobiographical: Osborne is celebrating over 35 years of monogamous marriage.

and save what you have. I’ll fight through anything to keep it together, to keep it going. To me, that’s worth it all.”

Simmer down, ladies. Simmer down! Did you hear me say the man is married?

Other highlights of Osborne’s new Worth It All album include “Saving My Love,” “I Want You,” and “Greatest Night,” stunning ballads that stand up to anything the legend has ever recorded. And “Summer Nights” could be the adult jam of the season.

“Of course, radio wanted something that sounds more like ‘today,’ but I think ‘today’ needs to start conforming to the real stuff that was happening back in the day. So I stuck to my guns. We’ll see what happens with it.” n Jeffrey Osborne’s new Worth It All album is available digitally, on Amazon, and at retail. Information on the artist is at jeffreyosborne.com.

Look to The Hub in the coming weeks for more of our EXCLUSIVE interview with the legendary Jeffrey Osborne. He spilled the tea on why he left LTD, and on the song that he once gave to an unknown singer named Whitney Houston!

Connect with Sacramento-based freelancer Michael P Coleman at michaelpcoleman.com or follow him on Twitter: @ColemanMichaelP

“That lead single is real,” Osborne shared of “Worth It All.” “You’re gonna have bumps in the road. You’re gonna face things — but the most important thing is if you really love each other, it’s more important to get through those times S UM M ER 2 0 1 8

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DID YOU KNOW?

Motivational speaker, fitness and dance expert, and author PEPPER VON

By Contributing Writer, Donna Michele Ramos

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Mississippi native, Pepper Von is a motivational speaker and an international fitness and dance expert, who for 30 years has taught classes and owned Step 1 Dance Studio in Sacramento. He is the founder of the Amateur Athletic Union (AAU), Hip Hop competition, creator and CEO of the Fierce Funk Dance Fitness program.

His stage and screen credits are numerous, including: co-host on award winning ESPN Fitness Pros, appearances on Extra, MTV, NBC Emmy awards, Fox’s Say No to Drugs/ Kids Reaching Out and the CW, Las Vegas on Stage (Japan); Inner City Games with Arnold Schwarzenegger and National Championship Tour with Gregory Hines, to name a few.

THE HUB: How did your book: “From God Through Me To You, Reflections on My Life” come about?

VON: When you want to share a gift with others, the masses, you must find a vehicle to share like TV. I chose the literary route, to share my journey with others for the greater good. My grandmother used to say, “You are never born just for you”. I’ve had that upbringing all my life. As an entertainer, I wanted to live my artistic life in the public.

Then I wake up and see my private life with scraps and slip ups could be of assistance to others.

THE HUB: How long have you been writing?

VON: This is my first book, I took about a year to write it. I found from other indie writers that a year is a short time. It took me longer to get it on paper; I had a ghostwriter. We walk through fear of exposing yourself to society. It’s so fragile, I wanted to protect that. You are scared that if you | 4 0 | T H E H U B MA G A Z I N E

show weaknesses, you’ll be judged for not being perfect. I realized I worried about being judged by imperfect people; when I’ve already been judged as perfectly imperfect by God. One day at 3:30 in the morning, God said get it out and let me worry about how it’s received. You have to trust the process; walk yourself through self-proclaimed fears.

THE HUB: What do you want people to take away from your story?

VON: To know if I can do this thing called life fearlessly, so can they. I’m not from Mars, I’m just like them. If we look at examples of each other, we can be inspired and motivated by others daily. I hope people read it and say I stood am

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DID YOU KNOW? willing to live fearlessly; to walk away from the book knowing they’re not alone and to their successes.

THE HUB: Do you get your pepperisms, ideas from growing up with your grandmas?

VON: Absolutely, a lot are old school tips of wisdom; passed on from old folks. Some points come with some of the stumbles in life; grow as you go. They’re inspirations; it’s like looking at a tree in the park, when the wind blows I see a different choreography, the depth of the tree moving, the trunk, the branches job of leaves is to dance in harmony. In certain seasons they will fall off, to go to different places to fertilize the earth.

on your heart and mind. It’s a huge gift. Growing up in the 1950’s in Mississippi there was an acceptance; it just how it was. But what was becoming acceptable in my life earlier was not acceptable now. I saw lots of 80-year-olds called boy or girl. At 14 I got to say, I no longer have to accept that. I can get the same respect as a white kid my age. I got to see the power of my people. Things we were supposed to be scared of wasn’t scary at all. Our greatest fear; was not showing up for the right reasons to do the right things, in all the right ways.

I don’t have the luxury of not being responsible for tomorrow; I felt that with everyone around me. That’s what’s missing from kids today. We really missed the boat with Generation X, and Y and Millenials. We let them forget what the village is. By nature, we’re tribal and when you lose tribal energy in the community it allowed our kids to turn to the streets to find out what it is. Neighbors were part of your village. Kids now don’t know who the village is and what share responsibilities they have.

THE HUB: The 9 D’s for Success are: dream big; desire; decision; discipline; dedication and commitment; determination, confidence and courage; direction; do (get it done); and distribute. How did you come up with the 9 D’s?

When you want to VON: I believe they are a tool for a gift with others, the education or memory. I grew up with masses, you must find a the Electric Company and Sesame Street, THE HUB: What’s your proudest vehicle to share like TV. things to remember came in rhymes. I accomplishment to date?

I chose the literary route, figured if I could structure points in a VON: Parenthood; my 3 girls are very to share my journey mantra that could help someone retain talented. I am most proud of them with others for the information on a daily basis. I do it growing up to be amazing, grateful, greater good. through acronyms or synonyms; like compassionate human beings and that we all learned our ABC’s by singing that they feel good about themselves. In my song. The brain can eliminate all other alphabets and recall craft, the way I allow my soul to be fed is by helping others the mental structure of the D’s, that helps you retain it. in: health, fitness, education and dance. The second most important days of my life; was the day I was born and the THE HUB: being part of the Civil Rights Movement and day I realized why I was born. My purpose is to educate protesting, being told to leave and leaving the first day or others and be part of enhancing the lives of others, with the protest but going back the second and getting arrested what I have available to me. There are two purposes in life: and going to jail, at only 14 years old how did you feel? What 1. To be everything you can possibly be with what you are impact did that have on you? given; to maximize to the best of your ability and 2. To see VON: It made everything real. When you hear and read how many lives I can touch in a great and powerful way about something there’s still a chance for some segregation with where I’ve been. n in your head because you are not there experiencing it.

Pepper Von’s book: “From God Through Me To You, Reflections Being there makes it become part of the fabric of your life. on My Life” is available on Amazon, Barnes and Noble, At 14 is when there’s so many things going on in your stage Peppervon.com and at major independent book stores. of development, there’s so many things being imprinted S UM M ER 2 0 1 8

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DID YOU KNOW?

YOUTH LEARNING THE FUNDAMENTALS OF STEM

By Contributing Writer, Donna Michele Ramos

pillars – community involvement, project based learning and professional STEM exposure.

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quare Root Academy exposes at-risk youth to the fundamentals of STEM (Science, Technology, Engineering and Mathematics) through hands-on project-based learning experiences paired with STEM professionals, resembling and them leading them in these learning experiences. Didier (Dj) Theodore Mponte is the Operations Director of Square Root Academy. Mr. Mponte, Christina Carter-Brown and Nicholas Haystings are the founders. One of the main goals of the academy is to expose our communities to the ever-growing field of STEM. THE HUB: How did the academy come together? How long have you been up and running?

MPONTE: The founding team is Christina Carter-Brown, Nicholas Haystings and myself.

Christina is a USC Trojan with a BS in Computer Engineer/Computer Science. Nicholas is a CSU Salinas alumn with a BS in Mechanical Engineering. I am a graduate of CSUS with a BS in Electrical and Electronics Engineering.

It came together through a set of different events.

Nick and I are college buddies, we have a good friendship with different organizations. We participated in community organizations together.

When Code for Hood was in the planning process, Nick met Christina. We’d get together and talk about things going on in the community. We were ready to graduate, Nick spoke about the neighborhood of Meadowview and state of things in our community. He saw that STEM education was almost nonexistent; schools were totally neglected in STEM education.

Lots of people can’t afford this, why isn’t there this hands-on experience in schools here. We thought we had a great solution to overcome this. If other people aren’t doing this, we need to take it upon ourselves to do it. I moved here my senior year of high school and took a robotics class, that’s how I got started.

We have to be that one class for others.

Two years ago, we incorporated on May 13, 2016. We’re growing a lot, lots of people are recognizing the importance of STEM. Educators want this in their classrooms. We have been very fortunate, to have people entrust in us, the responsibility to teach their scholars this. We expose academy scholars to the growing field of STEM at no cost. Our STEM enrichment series includes: innovation expeditions, community events and maker spaces. This goal is executed under our 3 key | 4 2 | T H E H U B MA G A Z I N E

THE HUB: What have friends/sponsors done to help the academy?

MPONTE: We are fortunate to partner with the City of Sacramento, SMUD, etc. Lots of organizations believe in what we do in the community and are coming out to support in funengaging ways.

THE HUB: What do scholars work on at the academy?

MPONTE: Scholar Projects: The Galaxy Cloud – eases those with night terrors to transition into sleep by emitting glowing, ambient light, creating a soothing bedtime. Hydro pneumatic arm – grabs anything from soda cans and empty chip bags. A helping hand to address the problem of littering.

Lasered Checkers – developed checker board using software and a laser cutter to be sent to 3D printer, to make the checker set.

THE HUB: How are the students/scholars chosen?

MPONTE: It depends on our location. We like to hold as many interviews as possible, we want to see they really want to be here. We only want people who will really give it a fair try. We understand exposure to it is key. So, we try to get in front of as many kids as possible. Also, school districts and schools pick out kids for the program too.

THE HUB: What are your long-term goals for the program?

MPONTE: To be in as many schools, neighborhoods and communities that need what we do. We aim to serve places throughout the world not just Sacramento; who have little or no information, to expose them to science and math. We want to let them know there’s this other path to take called STEM. We want to make sure they have fun while they learn. Hopefully, it bleeds into the community, so parents become more literate with computers and learn the same skill set. Everyone should have the same opportunity to learn STEM. We want to see them go through from fourth grade to high school graduation, college graduation and on to the industry. We want to help all them through that. We are also in the Woodland School District. (continued)

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THE HUB: If someone wants to help, what areas do you need help in?

MPONTE: We are always looking for volunteers to give back, like events. More people who want to teach and expose scholars to STEM, graphic arts, grant writing, administrative and leadership roles. We’re always expanding to expose more kids to STEM. We started with one school, now we have 4 – 5 sites in Sacramento and one partnership in the Woodland Unified School Districtwide serving over 2,000 scholars annually.

THE HUB: The academy held a second Great Stem Summit in March, how was it different from the first one?

MPONTE: Last year 70-80 scholars enrolled workshops and robot battle. This year 130 enrolled in four event amplified activities: a maker’s zone – scholars and parents could do activities – make dry ice cream, program Probat friends from

Sacramento State Physics Club had lots of cool gadgets also OBRA run makers space in Sacramento. We work with them on different endeavors. Lots more interactive activities than last year.

THE HUB: What are your upcoming events?

MPONTE: In March 24, 2018 we held the Great Stem Summit, 150 scholars attended. Summer 2018 Hack the Park Fest (#htpfest.com), Sat. June 23, 2018 at North Laguna Park. We will have an innostage, innobooths, science fair exhibits, food trucks and more. This huge stem festival is the first we’re hosting for the city, between 400 – 1,000 people should be attending from: the community, and different organizations. Activities will be different STEM performances, a drone show by Intel, a very illuminated light show and drone racing. Come out to Hack the Park Fest, there will be tons of stemtastic fun. n

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DID YOU KNOW?

UNRECOGNIZABLY FAMOUS

By Contributing Writer, Latechia Stanton

W

hy are musicians such as Kindred, Lalah Hathaway and Ledisi, just to name a few, not rotated on local stations?

Dynamic duo husband and wife team, Fatin Dantzler and Aja Grayton comprise the R&B group, Kindred the Family Soul, also known as “Kindred”. They burst onto the scene in 2003 as Kindred the Family Soul, with their freshman album “Surrender to Love.”

Even before their first album was released, both Fatin and Aja worked with other vested artists such as “Bell Biv Devoe” and “The Roots”. Music lovers were in dire thirst for that homegrown original soul sound.

It’s been almost two decades, and Kindred has released 6 albums: Surrender to Love (2003), In this life together (2005), The arrival (2008), Love Has No Recession (2011), A Couple of Friends (2014) and Legacy of Love (2016).

They have received a Soul Train Music Award and BET Award nomination. Even with their large catalog of delicious, sexy, soultry and meaningful music, I have yet to hear Kindred in rotation on the terrestrial local urban/soul/R&B stations today.

Could it be political reasons?

Lalah, a multiple Grammy award winner, along with other countless awards, is the daughter of the late great Donnie Hathaway. Her wide-ranging genres of music include R&B, soul, jazz and gospel. Lalah has released eight albums from 1989 - present, and let’s not forget... Lalah is a rare Contralto

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singer: The contralto has the lowest vocal range of the female voice types. The coloratura contralto has a light, agile voice, ranging very high for the classification, and atypically maintains extensive coloratura and high sustaining notes, specializing in florid passages and leaps. Given its deviations from the classification’s norms, this voice type is quite rare. As an artist with so many accolades and talent, it’s safe to say the she is a once-in-a-lifetime talent. This just comes to show that even with an artist such as Lalah, the music industry would rather promote artists that will never compare.

Today’s well-played artists all sound the same – there is no diversity in sound, style or lyrics. Although artists like Kindred and Lalah don’t have the widespread bubblegum pop-culture appeal that’s crammed into the psyche of an audience, I argue that they should receive a spot in the rotation. Audiences more than deserve something better than the stereotypical, sexually-infused industry-based idea of what soul music should be to the world today. This is an urban/soul/R&B music tragedy and makes these artists unrecognizably famous! n

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www.anotherlookhairsalon.com S UM M ER 2 0 1 8

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LEISURE

HUB REVIEW:

NOTE TO SELF: INSPIRING WORDS FROM INSPIRING PEOPLE from a father of a little girl who’d been murdered by a gunman in her elementary school classroom, and the note from the professional athlete who almost lost everything to substance addiction.

By Contributing Writer, Michael P Coleman Taking a look at the cover of Note To Self: Inspiring Words From Inspiring People, you might be led to believe that CBS Good Morning Anchor and Oprah’s BFF Gayle King wrote more of the book than just the introduction.

That’s probably a good thing, because the warm, accessible delivery that’s one of King’s calling cards on the air doesn’t transfer quite as well to the written word. I’m trying not to be too critical, but let’s just say King is no Dr. Maya Angelou.

Contrastingly, some of the letters marry depth with hysterics. One of those is comedian Chelsea Handler’s, in which she encourages her younger self to avoid drinking sodas while encouraging her well-known relationship with vodka. Another funny one is Kermit the Frog’s, warning the then-tadpole to brace himself for the porcine onslaught that was to come in the form of Miss Piggy. And do you remember television sex educator Dr. Ruth? She tells her younger self to pat herself on the back for stumbling across her parents’ sex education book!

And that in and of itself is OK, since Angelou and others including Angelou’s note the Rep. John Lewis, Tyler Perry, and Winfrey herself give us self is one of the an intimate peek inside their several exceptional psyche with letters to their ones included in this younger selves. inspiration volume.

Angelou and others including Rep. John Lewis, Tyler Perry, and Winfrey herself give us an intimate peek inside their psyche with letters to their younger selves. In some cases, those peeks are revelatory and extremely moving.

There are only a few disappointments in Note To Self, most notably (but not surprisingly) from Tyler Perry. It’s about as self-promoting as you’d expect from the man who pastes his name all over everything he does.

Overall, Note To Self is an engaging read. It would make a great gift for anyone in your life, and a particularly poignant one for those graduates that you’d like to inspire and encourage. You may want to share the audiobook version, during which each of the letter’s authors narrates their own letter.

But like the title suggests, treat yourself to it first. n Make a note to self to connect with Sacramento-based freelance writer Michael P Coleman at michaelpcoleman.com, or follow him on Twitter: @ColemanMichaelP

For example, readers learn that a very well meaning, but short sighted and somewhat racist philosophy of the mother of Jimmy Carter led the future president on his lifelong path in pursuit of civil rights for African Americans.

Vice President Joe Biden’s note to his younger self struck a similar chord. Winfrey’s, which opens the book, sets the tone we’d expect from the former talk show host and current media mogul who has emerged as one of the 21st century’s most powerful spiritual teachers.

A few of the letters are heart-wrenching, including one

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LEISURE

HUB REVIEW:

WILLIE’S BURGERS

By Contributing Writer, Michael P Coleman It takes a brave person — or a crazy person — to order something other than a burger at a place that has the word “burger” in its name. But I’ve been called both, so what the hell.

And I didn’t regret it. In fact, the highlight of my recent lunch was a decidedly non-burger-y item.

But don’t get it twisted: Willie’s Burgers’ hamburgers approach legendary status in town, and for very good reason. You have to really work to get past the multiple, succulent-sounding hamburger and hot dog options on the restaurant’s generous menu, and to get to the other stuff.

But just like I did, remain steadfast and true: your effort will pay off in the end. To be completely honest, I was a bit surprised by Willie’s Burgers’ rather pedestrian fries.

I typically think that a good hamburger can be made or broken by the French fries that sit on the plate next to it, and Willie’s fries were underwhelming to say the least.

When I leave fries uneaten fries on my plate, believe me, that’s saying something.

them all before the summer is over. At the very least, I HAVE to try one of those handcrafted milk shakes.

But not today, baby. Not TODAY! We now return you to your regularly-scheduled program...and I’m about to get back to this zucchini! n More information on Willie’s Burgers is available at williesburgers. com.

More information on Sacramento-based freelancer Michael P Coleman is available at michaelpcoleman.com or follow him on Twitter: @ColemanMichaelP

But the tomato mozzarella sandwich? To die for. The chicken burrito bowl? Chock full of fresh grilled chicken that was crazier than anything that fast food place on the corner has to offer.

Why did I order the bowl instead of the full-on burrito? Well, dear friend, that was to make room for the uncontested star of the show: The fried zucchini. Yes, Jesus. Meaty medallions. Lightlybattered. Perfectly seasoned. Gloriously fried. Heaven in a basket.

Willie’s Burgers has three Sacramento locations. In the interest of true investigative journalism, I’lll be visiting

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LEISURE

HUB FILM REVIEW:

antagonists are one-note bad guys. In fact, it took all three of them to deliver that one note.

By Contributing Writer, Michael P Coleman “Fear I can manage. Desperation? That’s a whole different thing.”

At a couple of different points in the movie, one of the baddies delivered a line that quite unintentionally elicited riotous laughter from the audience. The lead villain is played

by Billy Burke (of the Twilight franchise). His performance in Breaking In makes his turns as Bella’s dad seem Academy Award-worthy.

It’s one of my favorite lines from Gabrielle Union’s latest movie, Breaking In. It’s spoken by one of the bad guys, Eddie, of Union’s character, Shaun Russell, who fears that her kids are in danger. That fear turns to desperation in a relatively explosive way, and Shaun spends the rest of the movie breaking in to her own home to retrieve her kids from their captors.

That said, Breaking In is a good diversion during a time when one may need to get away from the world for a couple of hours. And it is great to see Union spread her wings in a genre that doesn’t often showcase African American actresses. Halle Berry may have led the way with last year’s Kidnap, but Union could well be this summer’s black wonder woman.

Don’t wait to hear other favorite lines of mine from this film. I didn’t have many, as the script appears to have been hamstrung through several iterations before finally making it to the big screen. That prolonged process to get the film to market, so to speak, shows.

“Twenty years ago, I don’t know of a black woman who had a production company or a black show runner who had deals in the kind of way that Shonda [Rhimes] has,” the 45-year-old actress said. “It was like Shonda said ‘Water’s warm guys,’ and now everyone is cannonballing in.”

One of those early scripts had Union’s would-be heroine having had special combat training earlier in her life. When the screenplay finally landed in Union’s hands, she wisely made Shaun an everyday mom. That way, Union surmised, the character would be more relatable to the general public.

And although Union’s bread and butter has largely been the beautiful ingenue — she said she’s routinely resisted playing mothers on screen, in fact — she’s interested in portraying African American mothers in all of their glory.

BREAKING IN

“If we’re going to do a story about a mom saving her kids, most of them aren’t Special Ops,” Union, who also produced the film, told the LA Times. “But when you hear of people [lifting] cars…a mother’s strength knows no bounds.

She perhaps does Zumba or Pilates, but she’s not a Navy Seal.”

Too bad Union’s character wasn’t strong enough to carry Breaking In. Her character is well-written, but the three

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“There’s a tendency to make mothers secondaries and footnotes [on screen],” Union continued. “It’s the idea that moms — their lives are small, their capabilities are few and far between, that they lost every sense of themselves and what makes them dope…the second they had kids. I’m not interested in that.” n Connect with freelancer Michael P Coleman at michaelpcoleman. com, or follow him on Twitter: @ColemanMichaelP.

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LEISURE

HUB FILM REVIEW:

“TRAFFIK”

By Contributing Writer, Donna Michele Ramos MOVIE REVIEW: “Traffik” has a compelling story that draws you into the characters’ lives. Paula Patton plays Brea, a local reporter here in Sacramento. Patton’s gritty performance; is a huge departure, from her usual girl gets boy role in romantic comedies. Omar Epps is John, her mechanic boyfriend. He has a big surprise planned for her birthday. Their friends Darren and Malia are played by Roselyn Sanchez and Laz Alonso. Roselyn is a good friend to Brea. Darren, although he’s John’s childhood friend, is kind of a jerk. He’s a big sports agent, who is very impressed with himself.

The birthday weekend starts with dinner for four at a nice restaurant, then the couples go their separate ways. A getaway weekend is in order and Darren comes through, by loaning them his agency’s hilltop mansion; usually reserved for big time clients they want to impress. The drive out of town and up to the house is anything but uneventful. At a stop for gas, a series of events get set in motion, unknown to Brea and John. Soon they are sucked into terrifying events, all related to sex trafficking.

I enjoyed being on the edge of my seat for most of the movie.

It’s refreshing to watch a movie that has a narrative and doesn’t

rely on blowing things up and lots of special effects to carry the movie. The story is believable, Hollywood doesn’t really have stories anymore, they are so big on special effects and very little story. The cinematography is raw and earthy; reminding you of how old school movies used to be shot.

The way women are trafficked was a shock to me. I assumed the majority of those taken were white, teenage runaways. But this is not the case. Taylor’s research shows that 75% - 85% of those trafficked, are African American or Latino. It is not just teenagers; 20 and 30 somethings are also grabbed at an alarming rate. Make sure your family and friends are aware of these numbers and of this silent epidemic.

Check out the latest thriller from prolific writer and director Deon Taylor. n

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LEISURE

HUB FILM REVIEW:

INTERVIEW WITH TRAFFIK DIRECTOR DEON TAYLOR

By Contributing Writer, Donna Michele Ramos

First, congratulations on your phenomenal first 2 weeks after the release of “Traffik!” Coming in #9 on the top 10 movie list is a big deal. You are having some journey, starting your career in 2005 as a screenwriter, director and producer. Since founding Hidden Empire Film Group, the movies and TV projects have come at a steady pace.

THE HUB: As an athlete, who was born in Chicago, relocated here, graduating from Florin High School and San Diego State, you played against Jamie Foxx in the NBA Entertainment League; then jumped into the cinematic world.

How did you get the training necessary to succeed in this highly-competitive business?

TAYLOR: It’s how passionate someone is, I can’t tell you the difference between passion and stupidity. You’re better off not knowing; do you see something no one else sees? You are in a world where you’re passed over and second guessed.

If your intention and energy is correct, God brings you into a place where it always works out. Do it with heart, spirit and mindset. Follow your spirit; when you fall, you have to know that you have to get up. I have always followed my mind and heart, almost to a level of insanity. No one sees you are getting better at your craft, better at distribution, stars and movies.

THE HUB: I know that you make all genres (horror, comedy, and slasher thriller) so you’re not pigeon-holed. Your 3 basic scenarios: humanity, life, love ad redemption allow you to play in any game. Do you have a favorite genre?

TAYLOR: I don’t know, it really is based on how I feel at the time, what mood I’m in. Over the last year, I have felt good living in the world of the thriller. Sometimes I’m in an edgy mood or want to say something. Being an Aquarius, I think that’s common, my sign is mysterious, free-spirited, eccentric and independent. As a Black film maker, I am not identified as a box, every movie doesn’t have to be hard hitting.

Mr. Taylor has directed many film and television projects.

In 2015 he directed Jamie Foxx’s video, “In Love by Now”.

His television projects include: “Nite Tales”, he co-directed “Tommy’s Little Girl” with Jamie Foxx, to be released in the future. His movies include: his first film: “Dead Tone”, “The Hustle”, “Nite Tales: The Series”, “Chain Letter”, “Supremacy”, “Meet the Blacks” in 2016 and currently in theaters, “Traffik”.

Labor Day “Meet the Blacks 2: The House Next Door,” starring Mike Epps, Katt Williams and Rick Ross will be released. At the end of this year, “Motivated Seller” starring Dennis Quaid and Megan Good will be released. | 5 0 | T H E HU B MA G A Z I N E

THE HUB: What’s your definition of Hollywood’s new Black Renaissance?

TAYLOR: A treasure chest full of incredible artists that all have dynamic voices, that up till now have been muted by the system. We’ve been supporting all movies but haven’t been in them. Lots of mainstream movies now for us: “Moonlight” won 3 Academy Awards and was made for only $ 4 million, making $65 million worldwide. Urban movies have been constant – “Girls Trip” had a budget of $19 million, bringing in $115.2 in the U.S. and Canada and $24.9 million in other territories. “Get Out” had a budget of only $4.5 million brought in a worldwide box office of $255,209,057 and it had a Black male lead. “Black Panther” shattered box office records, raking in $1.28 billion worldwide, with an all-Black cast. These movies changed the dynamic; for the last 15 years Tyler Perry has dominated the space. Directors and writers were not getting film opportunities but finally they

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LEISURE are. Each time you put out that movie, audiences come out. For 20 years they told us, Black movies don’t work overseas, but they do. I’m learning it’s because they don’t get distribution. The press tour takes artists and promotes films across the water. The next step for Denzel is to take “The Equalizer” overseas. “Black Panther” is a great movie. Thanks Marvel but, is there a young Black man making a new Black superhero? I was at the Disney store in Chicago and I picked up Black Panther pajamas and action figures for my son. Me purchasing that blew my mind, this is historic. It’s very cool to be able to go into a store and pick up our likeness in a toy for my son.

THE HUB: I loved the aerial shot of Sacramento, our city looked very pretty. Was the restaurant scene where Brea and her friends were celebrating filmed at The Firehouse?

Taylor: No, it was filmed in the Ace of Spades, we built out a room there.

THE HUB: I imagine it’s very smooth to shoot locally, what are the challenges when you shoot in Los Angeles?

TAYLOR: I’ve been shooting in Sacramento a long time.

I shot “Traffik” and “Meet the Blacks” here. But I got frustrated working with the City. Couldn’t the City help us with something? Hotel rooms or street closures. I never got any support from the Sacramento Bee, etc. It was frustrating, but then I got beyond waiting for them to show me love; I felt better shooting here, now I’m pushing Sacramento a lot. I set up the city in the nice way.

THE HUB: Having access to a soundstage here and being able to produce feature films, tv shows and videos has made Hidden Empire Film Group fully self-sufficient, will you ever produce movies for others?

TAYLOR: We don’t have those spaces anymore, it’s very rare you use stages. There’s no stage currently here, we build out as needed. For “Traffik” we rented 15 – 20 offices for our 24day shoot. We shot a lot locally: downtown and the Capitol.

The freeway scenes were shot on 80 going towards Reno and Truckee. 90% of the movie was shot in Sacramento.

THE HUB: Your wife Roxanne Avent is your executive producer; I imagine it’s hard for you both not to take work home. Do you two continue to work and bounce ideas off each other or is it family time when you get home?

automatically think this would make for a good movie or were you trying to get the word out on how close to home sex trafficking really is?

TAYLOR: No, first I was like this doesn’t have anything to do with us. But then I investigated it and found the facts. The movie is my first impression of it, there’s no sugar coating, this is how these sex trafficking rings work.

THE HUB: I didn’t find out that Sacramento was a hub for sex trafficking until early last year. I was shocked to see your figures showing 75-85% of females trafficked are African American and Latino. This is a quiet epidemic, because although people have heard about it on the news, they really don’t think it’s this close to home, do they?

TAYLOR: Even I didn’t know how close to home it was until that email arrived.

THE HUB: Your movie woke me up to the fact that it’s not just runaway teens who are trafficked, it’s also females who sometimes willingly go with their kidnapper, with no idea of what’s about to happen to them. I’m so glad you made this movie, it is an eye opener and it is getting the word out, to all us unsuspecting people about a life-threatening operation that is going on, many times a day. Your new shingle under your company is Dark Circus, it will produce film and T.V. aimed at urban audiences; focusing on comedy and horror. Can you tell me a little more about this latest project?

TAYLOR: I created the label to make movies: comedy or horror. “Motivated Seller” is a thriller starring Dennis Quaid and Meagan Good. It’s release date is set for the end of this year.

“Traffik” is in theaters now. I urge everyone to see this movie. I enjoyed being on the edge of my seat, for most of the movie.

The way women are trafficked was a shock to me. I assumed the majority of those taken were white, teenage runaways; not true. Deon’s research shows that 75% - 85% of those trafficked are African American or Latino and it is not just teenagers, it is also 20 and 30 somethings being grabbed at an alarming rate. Make sure your family and friends are aware of these numbers.

Deon’s research shows that 75% - 85% of those trafficked are African American or Latino and it is not just teenagers, it is also 20 and 30 somethings being grabbed at an alarming rate. Make sure your family and friends are aware of these numbers. n

TAYLOR: No, you’re always working when you’re building and running a company. You are always piggybacking. I’m the creator and she’s the business mind. It’s fantastic because we can build stuff together. Our kids see us work together as a couple, it’s priceless. The seed is planted for them; I have a daughter who is 12 years old and two sons ages 1 and 4 years old.

More about hiddenempirefilmgroup.com

THE HUB: Let’s talk more about your newest movie, “TRAFFIK”. I understand it all started with an email from your daughter’s school, which led you to do research. Did you S UM M ER 2 0 1 8

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THINGS TO DO, PLACES TO GO

For more events in Sacramento & beyond, go to www.sacculturalhub.com and list your event for free online. | JULY | INDEPENDENCE DAY FIREWORKS CELEBRATION AT CAL EXPO IN SACRAMENTO JULY 4 4:30 PM TO 10:30 PM Doors open at 4:30 pm and fireworks start at 9:30 pm. Bring the family, enjoy free activities, have a picnic and see the best fireworks show in the city. calexpo.com/july4thatcalexpo CELEBRITY GOLF - AMERICAN CENTURY CHAMPIONSHIP AT EDGEWOOD TAHOE GOLF COURSE. JULY 10-15 A week of fun, action and excitement at Beautiful Lake Tahoe as 80 pro athletes and Hollywood celebrities compete for their share of a $600,000 purse and the coveted American Century Championship Cup. americancenturychampionship.com CALIFORNIA STATE FAIR JULY 13-29 Featuring the popular Toyota Concert Series on the Golden 1 Stage with a starring line up of celebrities with the opening concert on Fri-7/13 see WAR, on Mon-7/16 see Kool & The Gang, on Fri-7/20 see Con Funk Shun, and on Sat-7/28 see The Spinners. castatefair.org SUMMER JAZZ JAM JULY 14 City of Stockton Auditorium Civic Memorial. smaent.com MICHAEL BLACKSON JULY 21 7 PM The Masonic in San Francisco. ticketmaster.com 18TH ANNUAL ART + SOUL FEST JULY 28-29 12 PM - 6 PM Downtown Oakland. Featuring the best of music, dance, food, and family fun. | AUGUST | SOUL FEST AUGUST 4 5:30 PM Thunder Valley Resort Amphitheatre.

2018 lineup featuring the soulful sounds of The Whispers, Midnight Star, The Dramatics, Tavares, Bloodstone and Blue Magic. worldonepresents. com JANET JACKSON AUGUST 10 7:30 PM Harveys Outdoor Arena in Lake Tahoe. laketahoeboxoffice.com

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3RD ANNUAL BLACK WOMEN’S HEALTH & WELLNESS CONFERENCE (BWHWC) AUGUST 11 9AM TO 3PM UC Davis School of Medicine in the Education Building, 4610 X Street in Sacramento. BWHWC’s motto is “A Healthier You! A Healthier Me! A Healthier We!” Register at http://bwhwc.org or call (916) 538-0725 9TH ANNUAL BANANA FESTIVAL ‘JAZZ-A-PEEL’ AUGUST 11-12 Saturday from 10 am to 7 pm and Sunday from 10 am to 5 pm at William Land Park in Sacramento. sacbananafestival.com KBLX 102.9 - THE DREAM TEAM 2ND ANNIVERSARY CONCERT AUGUST 17 8 PM TO 11 PM Starring: Boyz II Men, XSCAP3, Jodeci, Color Me Badd, and Bell Biv Devoe. http://kblx.com/concerts

MS. LAURYN HILL: 20TH ANNIVERSARY OF THE MISEDUCATION OF LAURYN HILL TOUR SEPTEMBER 20 8 PM Shoreline Amphitheatre in Mt. View, CA. livenation.com

BOOK SIGNINGS, LECTURES, ART EXHIBITS, AND POETRY/ SPOKENWORD EVENTS AT UNDERGROUND BOOKS, 2814 35th Street in Oak Park, Sacramento. (916) 737-3333 or underground-books.com

JAY-Z AND BEYONCÉ FOR THE ON THE RUN II TOUR SEPTEMBER 29 8 PM Levi’s Stadium in Santa Clara. ticketmaster.com

ART EXHIBITS, OPEN MIC POETRY, WORKSHOPS at Brick House Gallery, 2837 36th Street in Oak Park cramento. (916) 475-1240 or thebrickhousegallery.net

STOCKTON JAZZ FESTIVAL SEPTEMBER 29 Weber Point Water Front in Stockton, CA. smaent.com

SACRAMENTO AFRICAN AMERICAN MARKET PLACE on the 1st Saturday of the Month located at 2251 Florin Road (nearest cross street is 24th) in South Sacramento – open from 10 am to 5 pm. For more info go to facebook. com/SacramentoAMP or call (916) 730-6386.

| ONGOING | OPEN MIC AT MAHOGANY URBAN POETRY SERIES every Wednesday night inside Queen Sheba Restaurant located at 1704 Broadway in Midtown Sacramento (at 17th and Broadway).

(916) 446-1223

23RD ANNUAL RON BROWN BUSINESS ECONOMIC SUMMIT AND WOMEN’S SYMPOSIUM AUGUST 23-25 Presented by California Black Chamber of Commerce Foundation. calbcc.org | SEPTEMBER | FUNK FEST ‘18 SEPTEMBER 1 5:30 PM Thunder Valley Resort Amphitheatre.

Featuring LIVE performances by The Mighty O’Jays, The Ohio Players, The Bar-Kays, Evelyn “Champagne” King, Brick, Steve Arrington. worldonepresents.com

1007 12th Street, Sacramento, CA 95814

WALK-INS WELCOME

J COLE SEPTEMBER 4 7:30 PM Golden 1 Center in Sacramento. centersacramento.com V101’S BIG BLOCK PARTY ‘18 SEPTEMBER 8 6 PM Thunder Valley Resort Amphitheatre.

Starring RBRM-Ronnie, Bobby, Ricky & Mike; SWV, Ginuwine, and the legendary DJ Wiz of Kid ‘N Play. worldonepresents.com HUSKYSHOWS PRESENTS BONEY JAMES WITH AVERY SUNSHINE SEPTEMBER 8 \McClellan Conference Center in Sacramento. huskyshows.com

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ADVERTISER INDEX OF HUB PARTNERS ALICIA’S HAIR HOUSE www.aliciahairhouse.com ANOTHER LOOK HAIR SALON www.anotherlookhairsalon.com BLACK CHILD LEGACY CAMPAIGN www.blackchildlegacy.org CALIFORNIA HOUSING FINANCE AGENCY www.calhfa.ca.gov/hub.htm CAPSITY www.capsity.com CITY OF SACRAMENTO www.cityofsacramento.org/hr/ career-opportunities COLEMAN COMMUNICATIONS www.michaelpcoleman.com CROCKER ART MUSEUM www.crockerartmuseum.org CRYSTAL’S HAIR SALON 916.549.8972 DOUBLE TAKE HAIR GALLERY

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by Contributing Writer, Michael P. Coleman

O

ur conversation with Stephanie Walton about her trailblazing father (featured elsewhere in this issue) made me reflect on my own dad, Unlike Dr. Walton, Charles Franklin Coleman didn’t graduate from medical school, but he was much wiser than I gave him credit for while he was alive. And with all of the differences he and I had, he was the unheralded glue that held our family together.

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My relationship with Dad was, as they say on dating sites, complicated.

My older brother walked on water in Dad’s eyes. And my younger sisters didn’t have Y chromosomes, so they were very highly esteemed.

MY BEAUTY BAR www.mybeautybarspa.com SACRAMENTO CITY LIBRARY www.saclibrary.org SACRAMENTO COUNTY CHILD PROTECTIVE SERVICES www.dhhs.saccounty.net/CPS

But me and Dad? That was one rocky ass road. While I was growing up, I couldn’t get through a week without hearing the words “THAT boy is never going to amount to shit!” Dad was a man of very few, sometimes profane words with me, but I felt every word he said. I learned early on that, if I didn’t, I felt the extension cord on my behind that followed.

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Dad had been born in 1937 in rural Mississippi and attended a challenged, segregated public school. The day after he graduated from high school, he packed his belongings into two brown paper sacks and walked over 20 miles to the bus stop to buy a one-way ticket out of the Jim Crow south. After a quick sojourn in St. Louis, Dad settled in Detroit and started a four decade career in manufacturing, and started a family with my mother.

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How’d that story turn out? That kid who had barely graduated from high school helped raise four high school valedictorians, three college grads, an engineer, a writer, and (as of today) one kid with a Master’s degree. His four grandchildren are on the way to continuing that tradition.

TERRY SPEED, D.D.S. www.terrispeeddds.com UC DAVIS www.ucdavis.edu

www.facebook.com/tavia.jenkins

FORTUNE SCHOOL www.fortuneschooL.us

MICHAEL’S MIND’S EYE: REMEMBERING DAD THIS FATHER’S DAY

UC DAVIS OFFICE OF CAMPUS COMMUNITY RELATIONS http://occr.ucdavis.edu

And Dad’s pearls of wisdom? He had many! But perhaps the most memorable was the advice he gave me as I was uncharacteristically drinking at my parents’ house one day. Neither of my folks knew that I was thinking of separating from my wife of over a decade, and I was struggling with the decision.

“Son, I don’t know what you’re going through, but whatever it is, trying to drink your way through the problem isn’t going to work,” Dad said, with his trademark piercing gaze and while smoking that omnipresent cigarette. “If you try to do that, you’ll wake up tomorrow morning, sober up, and the problem will still be there, lying on the pillow next to you and staring you in the face. Solve the problem first. Then, if you want, pour a drink to celebrate.”

Dad’s advice was all the more poignant, coming from an alcoholic who had been staring the same person…er, problem…in the face for almost 40 years at that point. If anyone knew about trying to drink through a problem, it was my father. But his advice probably kept me from going down the same road. I put my drink down right then. And to this day, I never drink when I’m feeling stressed or challenged.

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As we celebrate Father’s Day each year, I struggle as I didn’t have the type of flawless father who’s described in Hallmark cards or depicted on episodes of The Cosby Show. But Dad loved me, in his own way, and I took the things he did right and used them as the foundation for the fatherhood template that I employed with my own two daughters.

HAIR BY MS. CHERRY (916) 549-9276

Dad’s been gone for over 15 years now. I miss him every day, and I thank him often…both for the things he screwed up and the things he did right. Dad did the best he could, and gave all that he had to give.

And that is all any of us can do.

Happy Father’s Day. n Connect with freelancer Michael P Coleman at michaelpcoleman.com or on Twitter: @ColemanMichaelP.

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THIS IS WHO WE ARE. Marquis Williams ’19

Political Science Major Oakland, CA Transferred from College of Alameda Black Student Union, president Afrikan Black Coalition, president I was living in a big city, but moving to Davis allowed me to think. It slowed down my way of thinking in a positive way and allowed me to be more strategic in my decision-making.

Here, I’m able to focus and hone in on the things I’m good at.

JOIN US. ucdavis.edu