Say ‘No’ to New Year’s Resolutions

By Sissy Mylrea See Change Soulful Counselling & Hypnosis

You may ask why you would say ‘ no ’ to New Year’s resolutions. It’s because flexibility is key in life. Nothing stays the same and everything is in flux all the time.

However, what you can do, is a thorough review of the past year and see where the gaps have been. This year you can put some time into readjusting from that. Hindsight is twentytwenty!

This isn’t a passive…let me have moment or two to mull this over. This is more serious. You need to make time to write out some questions about certain aspects of your life and how you felt about it.

What was successful ?

What can improve?

From there you can write some words to champion you on in 2023. Don’t bite off more than you can chew. Give yourself some tension to work towards but don’t make it unachievable.

You can consider how you used time.

What were time wasters ?

Where was time well spent?

How much of your time did you give to others?

How much did you do what makes you happy?

I have a yearly review that I’ve done every year for twelve years I wouldn’t start the year without it! Please feel free to contact me on my Facebook page if you would like more details!