October 2018

October 2018

parent • child • family

TM

thehoodmagazine.com

Families that

Sensory Processing Disorder

Inspire Meet our

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contents baby

21 October 2018

cover story 21 Sensory Processing Disorder

Meet a local child working through challenges that could be affecting your family.

26

pregnancy 8 E mbracing the Adoption Process

Keeping and open mind and enjoying the process of parenting.

baby 10 T rading Kid Gear: Saving Money

Tips to get the most out of your used child gear.

36 in every issue 16 Craft Corner

Look what I made!

29 Calendar of Events Area events for all ages.

41 Good Eats

Fall flavors for your family to enjoy.

child 12 W hat to Look for in a Sensory Gym

How to ensure your child is getting the most from their membership.

14 F inding Sensory Friendly Environments

Your complete guide to the best fit for your child’s needs.

17 D IY Mini Pumpkins

A fun project to gear up for Halloween.

24 R euse and Repurpose Old Halloween Costumes

Get the best costume for the best bargain.

family 18 W hat to Expect During a Sensory Processing Evaluation

Sensory processing and services available.

Inspire

on the WEB

on the web

5

family 26 D isabilities and Bullying

What to do when your child is the bully.

25 P ain Free Allergy Testing for Kids with Sensitivities

Meeting your child’s needs through specialized testing.

45 M anaging Technology with Kids Finding balance.

parent 34 Preparing Your Child for Emergency Surgery

Early conversations can create a smooth process.

36 Fight the Flu: Get the Shot

Movement and Dance are Good for Kids and their Brains Interestingly, all three types of movement are especially important for learning balance.

Our bodies are made to move, and movement is required for children’s brains to fully develop.

Movement will help them achieve good balance, the ability to control and manage their bodies, and a strong sense of equilibrium.

Planning ahead to stay healthy through the winter.

39 Disappointing Progress? Is Your Child

Having Trouble Achieving to Potential?

Recognizing the problems and working toward a path of progress.

home 46 P reparing Your Furnace for Winter Tips to avoid costly repairs during cold weather.

48 W ash, Don’t Wipe!

How a bidet can help in the bathroom.

49 T he Importance of Pet Nutrition

Ensuring your pet is getting the proper nutrients.

50 C hildproofing your Kitchen

Keeping kids safe and managing your time in the kitchen.

contents

Families that

TM

30 Minute Meals As we head into fall and schedules fill up between sports and school, there is little time left for meal prep. Head to our website for some 30 minute meals to help your busy family.

welcome baby TM

Families that Inspire President & Publisher Steffanie Liston-Holtrop 605-366-1479 steff@thehoodmagazine.com Editor Jessica Brovold jessica@thehoodmagazine.com Art & Design Director Ally Vogel ally@thehoodmagazine.com Digital Media Director Jaclyn Small jaclyn@thehoodmagazine.com Copy Editor Rose Bickett rose@thehoodmagazine.com

Welcome to our ‘Families that Inspire Us’ issue. Being a parent is one of the best things you will ever get to do, but the hard part is that it doesn’t come with a manual. We are all doing the best we can, trying to get through the tough days. It’s important to keep an open mind as we go through this process of parenting. We don’t want to judge other parents, as we never know what kind of day they are having. We also have to keep in mind those with special needs. A child who has needs that you can’t physically see is really hard to understand. They look perfect on the outside, so why are they struggling with simple tasks that should be so easy? We have a little guy who has sensory and behavioral issues and we often get judged by other parents for not handling things the way they would. What they don’t know is that things that are so easy for others, present some very big challenges in our home.

We hope if you’re dealing with some of these issues in your house we have some resources that can help you.

And don’t worry! We didn’t forget about Halloween. We have lots of fun fall crafts and food ideas to make!

Have a great fall season!

Steff

NEXT ISSUE: Holiday Gift Guide: Another holiday season will be here before we know it. It’s such a wonderful time of year where we look forward to spending time with friends and family making new memories. Our next issue is our “holiday gift guide” where you’ll find everything you need to get you ready for the season. Be sure to check it out! We are sure you’ll find something for everyone on your list.

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October 2018 | thehoodmagazine.com

Contributing Photographers Julie Prairie Photography Contributing Writers Bethany Anne, Travis Ball, Rose Bickett, Christine Duncan, Angela Gulbranson, Shaina Herrmann, Tom Johnson, Amy Marschall, Ryan Oaks Distribution courtesy of LifeScape: Andy Claflin, Brian Puetz, Brenton Newman, Ben Graff, Mitch Riley ‘Hood Panel Members Abir Aware, Brandy Fiala, Breanna Garbers, Jennifer Jung, Laura Kattenberg, Jillian Lemons, Megan Maxon, Bobbi Nelson, Ashley Rigge, Jen Rothenbuehler, Lyndsay Seivert Reproduction or use of the contents of this magazine is prohibited.

‘Hood Magazine is published 9 times a year by Hoodlum Productions, LLC and strives to publish only accurate information; however, Hoodlum Productions, LLC cannot be held responsible for consequences resulting from errors or omissions. All material in this magazine is the property of Hoodlum Productions, LLC and cannot be reproduced without permission of the publisher.

We welcome article proposals, story suggestions and unsolicited articles and will consider all submissions for publication. Please send your thoughts, ideas and submissions to Hoodlums@thehoodmagazine.com.

Magazine feedback and advertising and marketing inquiries to steff@thehoodmagazine.com. ©2018 Hoodlum Productions, LLC All Rights Reserved.

happenings

t u o b A & t Ou ‘HOOD HAPPENINGS A big thanks to everyone who took part in our giveaway with Mini Critters! We had an amazing response!

Back to school time is busy! We enjoyed seeing all those back to school photos shared with us on our Facebook page.

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We always enjoy our time with our friends at KDLT. Last month we joined the crew to make Grandparents Day gifts.

TM

UPCOMING EVENTS: Monster Jam

Health Connect Fair

Thursday and Friday October 4-5 Denny Sanford Premier Center

Saturday, October 20 11:00 a.m. – 3:00 p.m.

Sioux Falls Arena

Spooky Science

Disney on Ice

Saturday, October 20 10:00 a.m – 7:00 p.m.

Washington Pavilion

November 28 – December 1 Denny Sanford Premier Center ‘Hood will be there!

October 2018 | thehoodmagazine.com

pregnancy

by Bethany Christian Services

Embracing the Adoption Process Dan and Annette were already living a busy life with five children when they adopted 17-month-old Clara. Born with a rare and life-threatening congenital heart defect, the couple was told she wouldn’t survive the year.

When they consulted with a cardiovascular doctor, they were warned that the costs of surgery would present a financial hardship for their family. But Dan and Annette believed it was meant to be, and they were willing to do it.

“Clara wouldn’t have received the surgery she needed without adoption, so we had to get her out of the orphanage and into a family,” Annette said.

One year later, Annette was preparing for an advocacy trip to China when she saw a picture of a young boy, Lewis, diagnosed with the same heart

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October 2018 | thehoodmagazine.com

condition as Clara. The couple felt led to be Lewis’s parents and decided to step out in faith once more by adopting Lewis and welcoming him into their family and home.

Dan and Annette knew both children would need special care, including open heart surgery. After undergoing successful heart surgeries, the two 3-year-olds are now thriving and enjoying their preschool classes.

“Throughout this process, we’ve seen our faith in many ways,” Annette said. n

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• feJ1�tnc De�t1HrH

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October 2018 | thehoodmagazine.com |

9

baby child

by Rose Bickett, ‘Hood Magazine

Trading Kid Gear:

Saving Money The Great Balancing Act: We know the feeling all too well-the blessing and the curse of having too much and not enough at the same time. When it comes to your home, and the stuff you accumulate for your children, it can get overwhelming. Maybe you have so many baby and kid things, that you are beginning to feel that your home is more like a cluttered daycare.

Or perhaps it’s well on the way to the becoming of a chaotic circus headed up by a slightly neurotic ringmaster who is sick of drinking cold coffee and tripping on the infant swing that the now preschooler uses as part of her parkour course.

Whatever your case, as parents, most all of us can attest to having a couple of nice kid items just sitting around for no good reason. The good news is, you can work with this.

A solution Its easy to overlook that your children may be outgrowing some of their most valuable things.

From pack-n-plays, swings, and carriers, to toys and all the clothing sizes they outgrew so quickly, it was all valuable to your family and often has plenty of life left for another family to enjoy. Stacy Fodness

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October 2018 | thehoodmagazine.com

from our local Once Upon a Child store agrees. She says, “There are so many great options for parents when it comes to baby gear. The problem is that your little one grows quickly and will most likely outgrow those expensive items long before they wear out. Recycling them back into the community by buying and selling them gently used, makes a lot of sense. However, safety is a number one priority so make sure these items have been checked for recalls first.” Nikole Edberg, a local mother of three children under six, has recently taken advantage of this sensible option, taking four big totes to the local “gently used” store. She offered a variety of clothes, blankets, and bedding, ranging in size from newborn to toddler, and was pleasantly surprised by the outcome. She said she normally just offers her kids’ stuff to family and friends or drops them off at

a thrift store, but thought she’d give this a try since she had so much. Nikole said the store wanted most of her items and what they didn’t purchase, she just dropped off at a thrift store on her way home. She made a lot more money than she thought she would and said it was definitely worth it.

A Noble Contribution Buying used, trading, or selling your kid stuff locally is an economical option that can help you extend the investments you’ve made, while also benefiting other families, and supporting a local business. And a choice like this extends even farther in a “win-win” way: by trading and reusing, rather than purchasing new, you are conserving valuable resources and energy, keeping things out of the landfill and ultimately our oceans. What a simple way to make a noble contribution toward a greener planet, and a more sustainable local community, not to mention a more peaceful living room at your place. Goodbye circus, hello humble abode. Happy resale adventures to you all! n

a ministry of

Surrounding families in crisis with caring, compassionate community.

When a crisis strikes, many of us rely on relatives and friends for support. But for some parents, this is not an option. Safe Families seeks to come alongside parents in crisis to help them get back on their feet by providing short term care for their children.

JOIN THE MOVEMENT! LEARN HOW YOU CAN GET INVOLVED!

bethany.org/HoodMagazine

October 2018 | thehoodmagazine.com |

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child

by All American Gymnastics Academy

What to Look for

in Choosing a Sensory Gym Although, we don’t think about it, we use our senses everyday to function effectively.

The development of these senses is a critical foundation for the achievement of normal developmental milestones. Through sensory play, children gain vital life skills such as balance, fine/gross motor development, speech & language as well as social, emotional & behavioral learning.

For some children sensory processing can cause difficulty in perceiving and understanding information coming from their senses. That is where sensory integration becomes an important part of a child’s development and success. Early intervention can be a key component to helping a child reach his/her highest possible potential.

Sensory integration is an innate neurobiological

process that refers to the interpretation of sensory stimulation from the environment to the brain.

A sensory gym is a great opportunity for children of all abilities to enhance physical & cognitive skills in a fun, non-threatening way. It’s especially beneficial to a child with special needs as it creates a stress-free environment.

When seeking a place that will help your child thrive, there are a few things to keep in mind: 1. Visit different facilities. You and your

2. Equipment. Does the gym have adequate equipment for your child to get the maximum benefit for their needs?

3. Space. Is there enough space designated for your child to move freely, or even provide quiet space for when they need to unwind or calm down?

4. Safety. Does the gym provide a safe space for children of all abilities to run, jump, climb, roll and play? Some children will need additional space for working on balance.

5. Fun! Children can learn and have fun at the

6. Great form of exercise. Unfortunately more and more, children are surrounded by technology. If you find that your child does not seem to enjoy participating in sports, a sensory gym is a great way to get your kids moving and their heart rates up!

child

child need to find the right facility for them to feel comfortable to move and grow.

fun activities and unusual equipment for your child to try out. Your child will learn and grow without even knowing it!

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7. Social skills. A sensory gym provides space to play and interact with other children in a setting that is comforting and welcoming.

8. Problem solving. Children are naturally curious. A sensory gym helps children develop cognitive abilities and problem solving through play.

A sensory gym should be a bright, inviting and friendly atmosphere for the body and mind. n

same time. A sensory gym contains all sorts of

October 2018 | thehoodmagazine.com |

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child

by Rose Bickett, ‘Hood Magazine

Finding Sensory Friendly Environments

Sensory Friendly environments are a valuable addition to the many family friendly spaces and events in the Sioux Empire. For some families with children requiring special adaptations to their environment, having this supportive space is crucial to the wellbeing of their child, and the family’s overall enjoyment of an outing together.

Although, there are no exact specifications that make every environment sensory friendly for every individual’s needs, there are some general guidelines.

To make something sensory friendly, one typically adjusts the visual, auditory, and olfactory stimulation to levels considered acceptable for the population that will be experiencing it. The hope is, for someone with special sensory needs, to have a manageable degree of sensory stimuli (sight, sound, and smell), which will help them be calmer, better able to process the sensory stimulation they receive, and more able to relate to others around them. Most importantly, and ultimately the big goal is for the child to experience joy in whatever the event.

Sensory Friendly options/events in the Sioux Empire: loom B You can relax and watch your children learn through

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October 2018 | thehoodmagazine.com

play on the indoor large motor sensory gym, or witness them using their imaginations at the tiny town all while you have the opportunity to talk with onsite specialist “hosts” ranging from school psychologists to Occupational Therapists, and more. (You may call ahead to schedule an appointment with a specific specialist) Chuck E. Cheese’s Sensory sensitive Sundays the first Sunday of every month when the store opens 2 hours early and features trained, caring staff, and reduced noise and lighting. The next event will be held Oct. 7 at 9 a.m.

Children’s Museum of South Dakota Sensory friendly play events every few weeks with a less crowded environment (limit of 100 guests), designated quiet rooms, adaptive equipment, adaptive art tools, and service animals welcome. The next event will be held Oct. 19 from 5-8 p.m.

Here4Youth After school (and summer) program offers services to all children while specializing in the provision of quality services to those with disabilities. Transportation options are available to and from some schools.

Sioux Empire Mall Offers seasonal sensory friendly visits with the Easter Bunny and Santa Claus, where they turn off music and dim the lights. Staff will also use a number-based queue system instead of a line and offer special activities during the wait. Appointments are even an option.

South Dakota Parent Connection SDPC connects families caring for children (birth to 26) with known/suspected disabilities or special health care needs, to information, training and resources to meet the needs of their child and family.

This often includes a monthly autism parent support group, a resource guide, and other educational offerings such as webinars and classes.

Also, offering SIBSHOPS, which are FREE programs designed specifically for siblings (ages 6 to 12) who have a brother or sister with special needs.

Accelerate Center Accelerate is a small, non-profit organization which offers occupational and speech therapy services to children ages 2-6 with autism or other developmental delays emphasizing communication, peer interaction and play skills, daily living skills, fine motor skills and self-regulation and coping skills Yes Yoga One (Sheila Norman) One on one yoga sessions for children, informed by ayurveda and with sensory programming woven into the practice.

LifeScape Maybe you’ve wondered if your child has autism.

Or, maybe you already have a diagnosis. Either way, LifeScape can help, providing screening, evaluations, and treatment. They have the expertise to help children gain communication, behavioral, social, sensory, and learning skills to grow up as independently as possible. n

See for yourself while exploring our two-story Cloud Climber at the Children's Museum of South Dakota.

You don't have to wait for your next trip to the Children's Museum to get your head in the clouds. What kinds of things do you see when you look up in the sky?

Show us at #PlayAlongSD Play Along however you want at the Children’s Museum of South Dakota.

prairieplay.org October 2018 | thehoodmagazine.com |

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child

by Jaclyn Small, Hood Magazine

Flying Ghosts When science and Halloween mix, it is sure to intrigue all those little inquisitive minds. We mixed a little lesson about how hot air rises with some Halloween ghosts and had endless fun.

What you need: 1. Tea bags 2. Marker 3. Scissors 4. Torch or matches 5. Pan or cookie sheet 6. Plate

Visit

2. Empty out the inside and brush the inside of the tea bag out. You will be left with a clean white cylinder.

TM

on the WEB

for a video of t! the experimen

Here is what you do: 1. Take a tea bag and cut off the stapled end. Like all good science experiments trial and error is the key.

Not all tea bags are the same. We tested the Tazo brand and didn’t have any luck, but the Bigelow brand was perfect. Remember, they’re called experiments for a reason, sometimes it takes a couple tries.

3. Using a black marker, draw a simple ghost face.

4. S tand your ghost up on a pan or cookie sheet (anything heat safe would work).

5. C arefully light all the way around the top of the tea bag.

6. The tea bag will burn quick! But just when you think it will burn all the way down your ghost will take flight! **tea bag does fly high, so it’s important to light it where it is safe.

7. Using a plate, catch your “ghost”!

Give this experiment a try; you are sure to leave your little ones asking for more.

*Disclaimer: th is experiment does involve fire.

It should be done with help an d supervision of an adult. It is VE RY important to conduct this ex periment away from curtains an d other materials that could be a fir e hazard.

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October 2018 | thehoodmagazine.com

nA e Tha

#Mor

um

Muse

by Museum of Visual Materials

DIY Mini Pumpkins Here is a great way to reuse those cute baby jars this autumn season!

Pour some acrylic paint into jars and give it some time to let the paint spill over on the insides of jar by moving the jar or putting it on its side.

Paint the lid green and find something around the house for a stem, maybe a cork or sticks from outside. Use a hot glue gun to attach your stem to the top of the lid.

I wrapped ribbon around the stem to make it look a bit more decorative. Get creative with it!

Enjoy your upcycled Halloween décor!

This would be a great activity for kids too! Don’t have baby jars?

No problem! You could use sauce jars or canning jars or get creative with vases. You could also grab a sharpie to create a Jack O’ Lantern! n

Kids Activities • Adult Classes Art Gallery • Weddings/Events

500 N Main • Sioux Falls 605.271.9500 Find Us Online! sfmvm.com

October 2018 | thehoodmagazine.com |

17

family

by LifeScape

Sensory Processing Evaulation Your doctor has referred your child for a sensory based Occupational Therapy evaluation.

Your response may be, “What? Where? Who?” Therapy centers are often viewed as serving only people with significant special needs. Many are not aware of the wide variety of services that are offered.

The “what” is a sensory based evaluation. Perhaps your child is over reacting to noises, foods, or touch from others. Maybe your child has difficulty with coordination such as riding a bike, catching a ball, or walking without tripping on the curb. Or you may have been referred because your child is a risk taker, always on the move, always seeking more flavor on foods, and chewing on non-food items.

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October 2018 | thehoodmagazine.com

Many people haven’t heard of sensory processing disorder.

At the initial evaluation: • T he OT will explain what this is and explore—with input from you and your child if your child shows these characteristics and whether she needs therapy to make life easier for her and her family.

The evaluation is not scary for the child—there

• T he therapist will assess motor skills, problem solving, coordination, balance and strength. The assessment may also include some feeding, standardized testing of fine motor skills, checking for retained primitive reflexes and looking at visual skills.

Therapy should be fun and for the child it should feel like play and engagement in developmental activities. It also means parents and caregivers will learn what is being done and why. When a child graduates from therapy, they may not have a perfect sensory system or responses to sensory stimulation, but the whole family is ready to continue the work on their own at home. n

family

are no shots and no lab coats on the therapists.

They may see other children and families waiting in the lobby and playing with the electronic device on the wall. They will get to play with toys as their skills are assessed in sensory rooms.

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After the evaluation, the therapist will write up a report of your concerns, areas of strength your child demonstrates, areas that may need addressing in therapy, test results, and goals. Your physician will need to sign the report, and insurance will be verified before scheduling services. OT using a sensory approach will be fun, challenging, and educational.

You will receive home program suggestions to carry out on a regular basis.

October 2018 | thehoodmagazine.com |

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OCTOBER 21ST | 2p.m. – 4p.m.

W.H. Lyon Fairgrounds: Fine Arts Building 12 & Under (One (1) adult per child is welcome to enter for FREE.)

Regular . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $8 With Canned Food Donation for “Feeding SD” . . . . $7 (Only One (1) Discount Per Person) * Credit cards are gladly accepted with a $1 processing fee.

VISIT OUR HAUNTED HOUSE:

OCTOBER 12-13, 18-21, 25-27, 29-31 www.SiouxFallsJaycees.org

Inspiring Joyful Learning Mastering Skills Exploring Nature Serving Others A new school for elementary age thinkers, learners and doers.

For more information, contact Kent Becker at 605-218-0227 or visit: pathfindersmontessori.org

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October 2018 | thehoodmagazine.com

Enrolling NOW! 5 day or 3 day enrollment

Inspires

Meet a local child working through challenges that could be affecting your family.

Brinley is five years old and looks like most children her age. But when you spend some time around her, chances are you’ll realize something is different.

cover

A Family that

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cover

It started with her speech. When she wasn’t talking normaly, a hearing test was ordered and it was discovered Brinley had a 40 percent hearing loss in both ears. From there, other issues started to show up.

“At age three, we started realizing there were issues with her behavior,” said Jodi, Brinley’s mom.

“While other kids her age were starting to settle down, she wouldn’t stop having fits, screaming and just not being able to settle herself down.”

Jodi and her husband Travis adopted Brinley and her younger brother Mason. When they noticed the behavior concerns with Brinley, they felt defeated until they were able to find help.

“We went to a religious conference in Okoboji,” said Jodi. “There was a ministry called ‘Connected Families.’ An occupational therapist was there and talked to us and asked about what was happening and how she could get help. She recommended having her tested and working with an occupational therapist.”

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October 2018 | thehoodmagazine.com

While the recommendation seemed odd to Jodi and Travis, they decided to give it a try to see if they could find some answers.

Sensory processing disorder can present itself in several different ways. For Brinley, she struggles with having her hair touched, and over stimulation.

Her parents now pay close attention to the environments they are in and how Brinley responds.

“When she’s in a busy setting, or a bigger place with loud noise she immediately goes from a one to a nine,” said Jodi. “When she’s overstimulated, it gets worse. We have to pay attention to how she’s doing. She’s now able to recognize when she needs something to help herself calm down.”

“Everybody has mom guilt and you want your child to be like everyone else and that’s just not doable because we are all made differently,” said Jodi. “It’s huge that we can work on this and it’s so important that we have someone else encouraging us. It’s a parallel to everything.”

For other parents who find themselves in a similar situation, Jodi has this advice: “Seek out help. Know that it’s ok to have something wrong. We are in a world where there’s focus on having everything perfect. It’s ok to have different feelings and you can seek help and you’ll be so much better because of it. We as parents think we’ve got this, or what’s wrong with me if I cannot control something in my house. It’s a freeing thing to say hey, I need help!” n

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“I got emotional because for the first time someone knew exactly what I was going through,” said Jodi.

“All of a sudden I saw hope, and what a great glimmer that is. She referred me to LifeScape and that’s when I called them and got in. We did testing and Brinley was diagnosed with sensory processing disorder.”

Experts say at least one in 20 people in the general population may be affected by sensory processing disorder. While there is no exact cause, Jodi hopes by sharing her story, others will know there is help to manage the condition.

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child

by Shaina Herrmann

Reuse and Repurpose

Old Halloween Costumes The season of cool crisp air is here! This time of year we love to dig out our favorite pumpkin and apple recipes, break out the comfy sweaters and go for walks as we enjoy all of the bright and beautiful changing leaves.

et up a costume swap party a week or two • S before Halloween with friends, neighbors and family.

•R euse by adding character to a simple old costume: Reuse a turtle costume to be a

• S ave them for everyday play by adding them to the dress up box.

ninja turtle. Any pretty dress can be repurposed to be any princess of your choice.

• C hange it up a little with the next kid: A ballerina costume or a princess dress could become a fairy or angel when you add wings.

• U se old costumes to add some fun to your Halloween decorations: Dress up some scarecrows in your old scary costumes, pin up scary masks to your walls and trees.

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• H ave any old raggedy costumes that are falling apart? Gather your crafty kids, break out the scissors and create fun Halloween crafts by cutting up some old costumes.

The month of October also brings the fun of dressing up in creative costumes and delighting in all of our favorite candies. As Halloween approaches, you may find yourself pulling out old costumes, deciding if you should reuse them or find a way to repurpose them.

Here are a few options to reuse, swap, or repurpose those old costumes!

October 2018 | thehoodmagazine.com

• If you’re into sewing, use the old costume fabric to

create unique doll clothes.

• T he most cost-effective strategy for Halloween costumes? Be the person who wears the

same costume every year.

• Extra tip: A black t-shirt and pants can go a long way for costumes. This can be the base for a cat, a painter, a mime, Batman, a spider, or, if you add a painted box around yourself, a VHS tape! n

by Dr. Christine Duncan, Lanpher Chiropractic

for Kids with Sensitivities

family

Pain Free Allergy Testing

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Childhood allergies and sensitivities are becoming more and more common in our society.

This increases the need for alternatives to testing for these issues. Most children, and many adults are terrified of shots or getting blood drawn. These are the two most common ways to evaluate allergies in mainstream, western medicine. Luckily, there are pain free options that are based in the holistic and naturopathic realm of medicine.

Many people have switched over to a more natural approach of assessing their allergies/sensitivities and have had wonderful results. Some examples would be: milk sensitivities which cause earaches or digestive problems like diarrhea, sensitivities to certain food colorings or artificial sweeteners

causing symptoms of ADHD, or poor concentration, chocolate causing bedwetting issues, gluten or corn causing digestive upset like stomach pain, constipation or diarrhea, perfumes or cosmetic products causing headaches or migraines – just to name a few.

Applied Kinesiology (AK) is a great option for a pain free solution to assess yourself or your child for

allergies or sensitivities. This is a non-invasive way to test foods, chemicals or environmental allergens.

This is a form of holistic medicine that is not considered “mainstream” or “western medicine”.

It is based on acupuncture meridians or energy paths that run through the body that relate to organs and glands. There are also areas of the body that hold more energy relating to certain organs, called alarm points, that can be evaluated. These energy pathways have been mapped out and used for thousands of years by Chinese and Japanese practitioners. They have used this flowing energy to correct and regulate many different health issues through acupuncture and acupressure.

Many chiropractors in the United States use AK as a form of muscle testing in addition to their normal evaluation of patients. It is very helpful in assessing the spine and other joints for misalignments, as well as looking at the overall wellness of the body.

Sensitivities, allergies and other nutritional issues can be evaluated as well, in a natural, holistic way. This is where it becomes such a great tool to evaluate children. No needles, shots or blood drawing is done, and the child gets to remain happy in a no-stress environment.

If this natural, pain free alternative to mainstream allergy testing interests you, contact a chiropractor in your area that practices Applied Kinesiology. They can answer any questions you might have. n

October 2018 | thehoodmagazine.com

family

by Dr. Amy Marschall, Sioux Falls Psychological Services

Bullying and Disabilities

Children act out against their peers for a number of reasons.

• A child who is insecure might target peers to keep the attention off themselves. This child might see someone with a disability as a target because they appear “different”. Therapy can help the bullying child address their own anxieties in an appropriate way.

• I f a child feels that they are being bullied, they might act out against a third party. Talk with your child about expressing their feelings appropriately, and make them aware of the appropriate channels if they are being picked on. When your child comes to you with a problem, make sure that you show them you are listening and take steps to help them solve it. This will show that they can trust you.

• S ometimes children act out when they do not understand. Educating your child about a peer’s disability can help them understand and treat the classmate with empathy and respect.

• Children learn by observing others. If your child sees the adults in their life treating each other poorly, they will learn that this behavior is acceptable. If it is possible that the adults in your child’s life are tearing each other down, family counseling to learn better communication skills could help your child and everyone else in the home.

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If you conducted a survey, most kids would agree that bullying is wrong. No one wants to be tormented, and very few think of themselves as a bully. So why does this epidemic continue in our schools? Specifically, children with physical or cognitive disabilities are particularly at risk for bullying from their peers. What can parents do when their child is the bully?

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• If your child is picking on peers who have disabilities, consider taking a look at your attitude toward these individuals. Children will notice if their parents use ableist language, even if this is not the parent’s intent. Make education about people with disabilities a family activity, and you and your child can learn and grow together.

Educating yourself and your child can reduce bullying against children with disabilities. If your child’s behavior is due to personal insecurity or a tense environment in the home, your family can work through this with the help of individual or family counseling. n

Spooky Science 2018 An Annual Fun, Non-Scary, Family-Friendly Event

Oct. 20, 10 a.m.-7 p.m. | Washington Pavilion Explore the wonders of science as we experiment, discover and create through hands-on activities for all ages. Costumes are encouraged but not required. Children 12 and under must be accompanied by an adult.

Meet the newest member of our team, Radley Rex! Public: $14 Adults (plus tax) | $7 Youth (plus tax) Members: Free

Experience Your Washington Pavilion 301 S. Main Ave. Sioux Falls, SD 605.367.6000 | washingtonpavilion.org

October 2018 | thehoodmagazine.com

A program just for sibs of kids with disabilities or special health care needs

TH EY’ R E FLE XIBLE A ND A LWAYS WILLING TO WOR K A RO U ND MY SCH E DU LE .

Saturday, October 27th 10:00 AM – 1:00 PM at Here4YOUth 1721 West 51st Street, Sioux Falls Upcoming Dates: December 8, 2018 April 13, 2019

Registration To register your child(ren) contact South Dakota Parent Connection (SDPC) at 605-361-3171 or email sdpc@sdparent.org *Registration is required

CRYSTAL M.

THE WAY WE SEE IT, WE’RE HERE TO SERVE YOU.

Not the other way around. So if you appreciate flexibility, you’ll appreciate Visions.

106 W 69th Street, Sioux Falls, South Dakota (605) 274-6717 / sdvisions.com

Hello! My name is Radley Rex and I’m the newest member of the Washington Pavilion team. I can’t wait to meet you and go on adventures together to be inspired, educated, entertained and enriched by the arts and science.

Visit washingtonpavilion.org/radleyrex for more information.

Radley Rex character and educational efforts are sponsored by the generosity of

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October 2018 | thehoodmagazine.com

Experience Your Washington Pavilion 301 S. Main Ave. Sioux Falls, SD 605.367.6000 | washingtonpavilion.org

Thursday, October 4

n Infant Massage 3:30 PM-4:20 PM Sanford Health Varies

calendar

n Avera Stage Science Workshop 11:15 AM-11:45 AM Washington Pavilion Free/paid admission

n Strengthening Families Program 5:30 PM-8:00 PM First United Methodist Church $35.00/program Pre-Register (scholarships available)

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Friday, October 5

fun

Family

October 2018

n n Story Time Art 9:00 AM-10:30 AM The Makers Nook Varies n Free First Friday 5:00 PM-8:00 PM Washington Pavilion n Family Night 5:00 PM-8:00 PM Monkey Bizness $6.50/child (2-8); $4.50/child (0-2)

Visit our website and post your event. For additional information about the events listed, please check our website.

‘HoodMagazine publishes the most recent information provided. Please remember to call ahead to confirm event details; some events may require pre-registration.

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Monday, October 1 n n Little All Stars 9:00 AM-9:50 AM All American Gymnastics Academy $80/punchcard (10 punches) n Children’s Activities 9:00 AM-4:00 PM Museum of Visual Materials n Storytime 10:30 AM-11:00 AM Washington Pavilion Free/paid admission n Family Skate 11:00 AM-1:00 PM Scheels Ice Plex $6 Adults, $4 children (12 and under) n Baby Picasso 1:00 PM-2:00 PM The Makers Nook Varies

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n Avera Stage Science Workshop 1:15 PM-1:45 PM Washington Pavilion Free/paid admission Tuesday, October 2 n Sunset Fishing 5:30 PM-6:30 PM Covell Lake Wednesday, October 3 n Zoo Cub Class 9:15 AM-10:00 AM Great Plains Zoo $7/Members, $12/Non Members n n Animal Art 10:30 AM-12:00 PM The Makers Nook Varies

n Monster Jam 7:00 PM-10:00 PM Denny Sanford PREMIER Center Varies n Cosmic Nights 8:00 PM-11:00 PM Air Madness Trampoline Park Varies Saturday, October 6 n Sioux Empire Smiles 8:30 AM-1:30 PM Children’s Dental Center n Fireboat 9:00 AM-12:00 PM Home Depot n Skate Class 9:15 AM-12:00 PM Skate City $40 for 5 classes (includes skate rental)

WOW! Check out our online calendar for additional events!

Want to see YOUR event listed HERE?

October 2018 | thehoodmagazine.com

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n n Science Club 10:00 AM-12:00 PM Great Plains Zoo $15/Members, $20/Non-Members

n Sensory Sensitive Sundays 9:00 AM-11:00 AM Chuck E Cheese’s Varies

n Youth Kickball 10:00 AM-12:00 PM Kuehn Pool Park

Monday, October 8

n Harvest Festival 11:00 AM-6:00 PM Country Apple Orchard Varies n STEM Explorers 11:30 AM-1:00 PM LaunchPAD Children’s Museum Free/paid admission n Bookworms Reading Program 1:00 PM-1:30 PM Great Plains Zoo Free/paid admission n Monster Jam 1:00 PM-5:00 PM Denny Sanford PREMIER Center Varies

WOW! Check out our online calendar for additional events!

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Saturday, October 6

n Pumpkin Festival 10:00 AM-6:00 PM Riverview Tree Farm

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n Native Americans Day Celebration 9:00 AM-4:00 PM Museum of Visual Materials n Native American Day Parade 10:00 AM-11:00 AM Phillips Avenue

n Halloween Harvest Festival 4:00 PM-9:00 PM Camp Leif Ericson $2/Person n Monster Jam 7:00 PM-10:00 PM Denny Sanford PREMIER Center Varies n Cosmic Nights 8:00 PM-11:00 PM Air Madness Trampoline Park Varies

October 2018 | thehoodmagazine.com

n Discount Skate Night 6:00 PM-9:00 PM Skate City $3/child + skate rental Thursday, October 11 n n Little All Stars 10:00 AM-10:50 AM All American Gymnastics Academy $80/punchcard (10 punches)

n Paint Me a Story 10:00 AM-12:00 PM Color Me Mine $15+tax n Family Skate 11:00 AM-1:00 PM Scheels Ice Plex $6 Adults, $4 children (12 and under) n Creation Art Studio 2:30 PM-3:15 PM Washington Pavilion Free/paid admission Tuesday, October 9 n Storytime 10:30 AM-11:00 AM Washington Pavilion Free/paid admission n Kid’s Club 6:00 PM-8:00 PM The Makers Nook Varies

n FestiFall and Candlelight Walk 1:00 PM-8:30 PM Newton Hills State Park Free/paid admission

n Book Walk 2:30 PM-4:30 PM The Outdoor Campus

Wednesday, October 10

n Inflatables and Play Dome 11:00 AM-8:30 PM County Fair Brandon $5/child (3 hours of Play) n Avera Stage Science Workshop 11:15 AM-11:45 AM Washington Pavilion Free/paid admission n New Baby & Me 1:30 PM-3:30 PM Sanford Health n Infant Massage 3:30 PM-4:20 PM Sanford Health Varies Friday, October 12

n n Little All Stars 9:00 AM-9:50 AM All American Gymnastics Academy $80/punchcard (10 punches)

n n Family Night Sky and Fin Storytime 10:30 AM-11:00 AM Sertoma Butterfly House Free/paid admission

n n Sensory Surprise 9:00 AM-10:30 AM The Makers Nook Varies

n Inflatables and Play Dome 11:00 AM-9:30 PM County Fair Brandon $5/child (3 hours of Play)

n Kids’ Obstacle Course 10:00 AM-12:00 PM Museum of Visual Materials

n Creation Art Studio 2:30 PM-3:15 PM Washington Pavilion Free/paid admission

n Storytime 10:30 AM-11:00 AM Washington Pavilion Free/paid admission

n Family Night 5:00 PM-8:00 PM Monkey Bizness $6.50/child (2-8); $4.50/child (0-2)

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n Bookworms Reading Program 1:00 PM-1:30 PM Great Plains Zoo Free/paid admission

n Jaycee’s Haunted House and Emily’s Closet (haunted maze) 7:00 PM-12:00 AM W.H. Lyon Fairgrounds & Expo Center $15/Person

Sunday, October 14 n Paws in the Park 1:00 PM-3:00 PM Spencer Park

n Sunset Fishing 5:30 PM-6:30 PM Covell Lake

Saturday, October 13

n Maybe a Baby 6:00 PM-7:30 PM Avera Varies, Pre-Register

n n Little All Stars 9:00 AM-9:50 AM All American Gymnastics Academy $80/punchcard (10 punches) n NAWIC Block Kids Contest 9:00 AM-12:00 PM Habitat for Humanity n Morning Family Skate 10:00 AM-12:00 PM Skate City $5/child + skate rental n Fall Into Books 10:00 AM-4:00 PM Museum of Visual Materials Varies

n Jaycee’s Haunted House and Emily’s Closet (haunted maze) 7:00 PM-12:00 AM W.H. Lyon Fairgrounds & Expo Center ST $15/Person

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n n Little All Stars 6:30 PM-7:20 PM All American Gymnastics Academy $80/punchcard (10 punches)

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n Kid’s Club 6:00 PM-8:00 PM The Makers Nook Varies

.

OCTOBER 21 | 2p.m. – 4p.m Building

Arts unds: Fine . Lyon Fairgro n Pancake Benefit W.HLifeScape welcome to enter for FREE.) r (One (1) adult 12 & Unde 7:30 AM-1:00 PM per child is Sioux Falls Convention Center . . . . . . . . . . . . . . . $8 Regular . . . . . . . . . . . . . . . . . $7 advance, $8 Dona door,tion Kids 5“Fee and SD” . . . . $7 dingunder for With Canned Food free.

Person) y One (1) Discount Per (Onl ted with a $1 processing fee. * Credit cards are gladly accep

Monday, October 15

VISIT OUR HAUNTED HOUSE:

n FINDING NEVERLAND 7:30 PM-10:00 PM Washington Pavilion Varies

n Story & Craft 18-21, 25-27, 29-31 ER 12-13, OCTOB 10:00 AM-10:45 AM Wednesday, October 17 Museum of Visual Materials lsJaycees.org www.SiouxFal Tuesday, October 16

n Pumpkin Festival 10:00 AM-6:00 PM Riverview Tree Farm n Infant and Child CPR Training 11:00 AM-1:00 PM Educated Mommy $25/person or $40/couple, Pre-Register

n Homeschool Class 1:00 PM-2:00 PM Museum of Visual Materials $5, Pre-Register

n Children’s Activities 9:00 AM-4:00 PM Museum of Visual Materials n Creation Art Studio 2:30 PM-3:15 PM Washington Pavilion Free/paid admission n Discount Skate Night 6:00 PM-9:00 PM Skate City $3/child + skate rental

Craft shows . Parties . Fundraisers Showers . Outside orders Jenn Jenson

Mention Hood

magazine for Inwood,IAIA51240 51240 FREE Inwood, shipping!

712-753-4342 712-753-4342 jennjenson.my.tupperware.com @alliancecom.net jjenson

October 2018 | thehoodmagazine.com

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Thursday, October 18 n n Little All Stars 10:00 AM-10:50 AM All American Gymnastics Academy $80/punchcard (10 punches) n Inflatables and Play Dome 11:00 AM-8:30 PM County Fair Brandon $5/child (3 hours of Play) n New Baby & Me 1:30 PM-3:30 PM Sanford Health n Jaycee’s Haunted House and Emily’s Closet (haunted maze) 7:00 PM-9:30 PM W.H. Lyon Fairgrounds & Expo Center $15/Person Friday, October 19 n Family Night 5:00 PM-8:00 PM Monkey Bizness $6.50/child (2-8); $4.50/child (0-2)

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n Sensory Friendly Play 5:00 PM-8:00 PM Children’s Museum of SD $7.50/person n Spooky Seas 5:30 PM-8:30 PM Sertoma Butterfly House Varies n Halloween Kid’s Night Out 6:00 PM-8:00 PM Color Me Mine $25+tax n n Little All Stars 6:30 PM-7:20 PM All American Gymnastics Academy $80/punchcard (10 punches) n Jaycee’s Haunted House and Emily’s Closet (haunted maze) 7:00 PM-12:00 AM W.H. Lyon Fairgrounds & Expo Center $15/Person Saturday, October 20 n Morning Family Skate 10:00 AM-12:00 PM Skate City $5/child + skate rental n Pumpkin Festival 10:00 AM-6:00 PM Riverview Tree Farm n Spooky Science 10:00 AM-7:00 PM Washington Pavilion Free/paid admission

Be a part of North America’s leading children’s and maternity consignment sales event!™

Sioux WHFalls: October 20-21 Lyon Fairgrounds Expo Building Shop unbelievable deals on kids’ gear and clothes!

Sell your items as a consignor and earn up to 60%!

Save 50-90% off retail prices! Details online!

Smart! There’s no better budget helper around!

SALE HOURS: Satuday Oct 20, 10am-5pm Sunday Oct 21, 9am-2pm Half Price Sale! Many items 1/2 off!

jbfsale.com

shop. sell. save. smart!™

This event benefits, in part, Holy Innocents Diaper Ministry.

Free admission! We accept credit cards!

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Sunday, October 21 n Storytime 10:30 AM-11:00 AM Washington Pavilion Free/paid admission n Open Gym 12:00 PM-5:00 PM 605 Ninja Academy Varies n STEM Explorers 1:00 PM-2:00 PM LaunchPAD Children’s Museum Free/paid admission n Jaycee’s Haunted House Kid’s Day 2:00 PM-4:00 PM Sioux Empire Fair Varies n SD International Pageant 6:00 PM-9:00 PM Sioux Falls Orpheum Theater Center $20, Pre-Register Monday, October 22 n n Clay Play 9:00 AM-10:30 AM The Makers Nook Varies, Pre-Register n Storytime 10:30 AM- 11:00 AM Washington Pavilion Free/paid admission

n Health Connect Fair 11:00 AM-3:00 PM Sioux Falls Arena and Convention Center n Mommies Matter 3:00 PM-4:00 PM Educated Mommy n Halloween Hike 3:00 PM-6:00 PM The Outdoor Campus n Jaycee’s Haunted House and Emily’s Closet (haunted maze) 7:00 PM-12:00 AM W.H. Lyon Fairgrounds & Expo Center $15/Person n Cosmic Nights 8:00 PM-11:00 PM Air Madness Trampoline Park Varies

n Family Skate 11:00 AM-1:00 PM Scheels Ice Plex $6 Adults, $4 children (12 and under) Tuesday, October 23 n Storytime 10:30 AM-11:00 AM Washington Pavilion Free/paid admission n Trick or Treating for Dogs and their Hoomans 4:00 PM-6:00 PM The Resort by SDK

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n A.M.E.N. 4:00 PM-9:00 PM Air Madness Trampoline Park Varies

n Rake the Town 8:00 AM-8:00 PM Active Generations

All Ages

n SIBSHOP 10:00 AM-1:00 PM Here4YOUth

n Baby Picasso 1:00 PM-2:00 PM The Makers Nook Varies n Jaycee’s Haunted House and Emily’s Closet (haunted maze) 7:00 PM-9:30 PM W.H. Lyon Fairgrounds & Expo Center $15/Person Tuesday, October 30

n Discount Skate Night 6:00 PM-9:00 PM Skate City $3/child + skate rental n Glow Hike 7:00 PM-8:00 PM Great Bear Recreation Park Thursday, October 25

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n Storytime 10:30 AM-11:00 AM Washington Pavilion Free/paid admission n Halloween at Lake Lorraine 11:00 AM-2:00 PM n Zombie Walk 2:00 PM-6:00 PM El Riad Shrine

n New Baby & Me 1:30 PM-3:30 PM Sanford Health

n Zoo Boo 3:00 PM-7:00 PM Great Plains Zoo $5/Zoo members, $7/for non-members

n n Kid’s Mystery Dinner Theatre 5:15 PM-7:30 PM Children’s Museum of SD $25, Pre-Register

n Cosmic Nights 8:00 PM-11:00 PM Air Madness Trampoline Park Varies

n Jaycee’s Haunted House and Emily’s Closet (haunted maze) 7:00 PM-9:30 PM W.H. Lyon Fairgrounds & Expo Center $15/Person

calendar

Wednesday, October 24

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n Inflatables and Play Dome 11:00 AM-8:30 PM County Fair Brandon $5/child (3 hours of Play) n Jaycee’s Haunted House and Emily’s Closet (haunted maze) 7:00 PM-9:30 PM W.H. Lyon Fairgrounds & Expo Center $15/Person Friday, October 31 n Halloween Party 3:30 PM-6:30 PM Old Courthouse Museum

Sunday, October 28 n Inflatables and Play Dome 11:00 AM-8:30 PM County Fair Brandon $5/child (3 hours of Play)

Friday, October 26 n Little All Stars Creation Club 3:30 PM-6:00 PM The Makers Nook $70/week n Zoo Boo 5:30 PM-8:30 PM Great Plains Zoo $5/Zoo members, $7/for non-members n Jaycee’s Haunted House and Emily’s Closet (haunted maze) 7:00 PM-12:00 AM W.H. Lyon Fairgrounds & Expo Center $15/Person n Cosmic Nights 8:00 PM-11:00 PM Air Madness Trampoline Park Varies

n A.M.E.N. 4:00 PM-9:00 PM Air Madness Trampoline Park Varies n Zoo Boo 3:00 PM-7:00 PM Great Plains Zoo $5/Zoo members, $7/for nonmembers Monday, October 29 n n Little All Stars 9:00 AM-9:50 AM All American Gymnastics Academy $80/punchcard (10 punches)

n Discount Skate Night 6:00 PM-9:00 PM Skate City $3/child + skate rental n Jaycee’s Haunted House and Emily’s Closet (haunted maze) 7:00 PM-11:00 PM W.H. Lyon Fairgrounds & Expo Center $15/Person

October 2018 | thehoodmagazine.com

parent

by Bethany Anne, ‘Hood Contributor

Preparing Your Child

for Emergency Surgery You are the one person your child looks to for security and safety. It’s important to prepare your child for this experience.

Kosmas J. Kayes, MD a Pediatric Orthopedic Surgeon suggests “If there is deformity, a lot of swelling or the child is in a lot of pain, or the injury was extreme like a fall from a large height, hit by a large object, etc., then they should consider going to the urgent care or an emergency room.”

• S tay calm: This is not only to keep the injured child calm, but also so you can think clearly and make quick decisions.

• H ave patience: Although it is deemed the, “EMERGENCY ROOM,” be prepared to wait. Unless your child is in serious medical distress, you will have to

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wait patiently. This may be a good time to alleviate your child’s anxiety with distractions.

• Even though you may be waiting a while, you will not want to give your child anything to eat or drink.

The purpose of fasting before surgery is to reduce the risk of the patient breathing in any food or liquid while under anesthesia; this is called aspiration.

Now It’s Your Turn 1. Listen First By remaining calm and projecting confidence, this will help ease any anxiety or fear your child may be

fami family

health

health

feeling. The best thing to do is let the medical staff educate you.

2. Explain Things to Your Child

familyfamily family

3. Give Your Child a Chance to Askhealth Questions health Talking to your child will also clear up any questions health they have and fears they may be anticipating. The biggest fear about any surgery is pain and also for children, separation from their parents. Assure your child that you will be there when they wake up and you aren’t going to leave.

Saturday, October 20,All 2018 FREE Event for Ages!

FREE Event for All Ages!

11:00AM – 3:00PM Sioux Falls Arena

1201 North West Ave | Sioux Falls, South Dakota Saturday, October 20, 2018 Saturday, October 20, 2018

11:00AM11:00AM – 3:00PM– 3:00PM

home

As the parent, you know your child’s level of understanding. It will help your child if you are able to explain the reason for the surgery in simple, calm words. Be realistic, but not too specific. Just be honest with them about what will happen in the clearest, concise way for their age level.

FREE Event for All Ages!

The Health Connect Fair, hosted by Health Connect of South

Sioux Falls Arena

Sioux Falls Arena 1201 North West Ave | Sioux Falls, South Dakota Dakota, is an annual event for South Dakota families to learn about

1201 North West Ave | Sioux Falls, South Dakota

health and safety. The event combines health and safety advocates with

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Health to Connect Fair, hosted Health Connect South communityThe members provide health andby safety resources forofall ages.

The Health Connect Fair, hosted by Health Connect of South

Family Health Safety Festival Dakota, is an annual event for South& Dakota families to learn about

Dakota, is an annual event for South Dakota families to learn about health and safety. The event combines health and safety advocates with

health and safety.

The event combines healthhealth and safety advocates with for all ages. community members to provide and safety resources

Family Health & Safety Festival Health & Safety Festival connectFamily connect connect

4. If There Isn’t Time to Prep You may find your child going in for immediate surgery, just do your best to follow these steps: remaining calm, educating yourself and your child, and making your child feel safe and secure with their surgery experience.

community members to provide health and safety resources for all ages.

• live music • magic shows • inflatables • health vendors • free lunch • safety experts • live music • exercise • magic • door prizes fun shows • inflatables • magic •shows health vendors • live music • free lunch • health•vendors safety experts • inflatables • door prizes • exercise fun • free lunch • safety experts • door prizes • exercise fun For more details about the event, visit HealthConnectSD.org/fair

Health Connect of SD HealthConnectSD

Fran Rice, Executive For moreDirector details about the event, visit HealthConnectSD Health Connect of SD Director@HealthConnectSD.org HealthConnectSD.org/fair HealthConnectSD 605.371.1000 HealthConnectSD For more Fran details about the Director event, visit Health Connect of SD Rice, Executive Director@HealthConnectSD.org HealthConnectSD.org/fair 605.371.1000

Fran Rice, Executive Director Director@HealthConnectSD.org 605.371.1000

HealthConnectSD HealthConnectSD

What to Expect After Surgery Children often wake up crying when coming out of anesthesia. It’s doesn’t mean they’re experiencing pain, though it can be a factor. Mostly, it’s a side effect of the anesthetics given during surgery. Another factor can be due to disorientation or being scared when waking up.

PACU (Post-anesthesia care unit) Parents will often talk with the doctor right after surgery, but don’t expect to see your child right afterwards.

Sometimes parents are allowed in PACU, but it’s not always possible due to the privacy of other patients.

Post-Op Recovery Once anesthesia has worn off and your child is comfortable, staff will move your child to a recovery room and reunite you. This is the time that the nursing staff will discuss your discharge instructions with you and to address any questions or concerns before you take your child home. n

Connecting Fun with Families...

SOUTH DAKOTA PARENT CONNECTION WASHINGTON PAVILION SATURDAY, DECEMBER 1st 10:00 - 12:00 Noon 2ND FLOOR

COCOA, COOKIES, SILENT AUCTION TAKE YOUR PICTURE WITH SANTA KIDS CRAFTS, LIVE MUSIC For more information, please contact us at www.sdparent.org or call 605-361-3171 Look for us on Facebook!

October 2018 | thehoodmagazine.com |

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by Sanford Health

Fight the Flu: Get the Shot

Every fall you’ll hear the same conversations. Some people are all for it. Some are against it.

Others have never even tried it. It’s the flu shot and it’s your best bet for skipping out on a potentially serious illness.

“The flu isn’t just a bad cold. It is a viral illness that can cause severe and even fatal complications,” explains Fernando Bula-Rudas, MD, an infectious diseases specialist at Sanford Children’s. “You could have a fever, muscle pains, cough, runny nose and respiratory distress. This can be especially severe on those over 65 and kids under the age of 2.”

toward the strains of the virus that experts believe will be the most active during the season.

“This is a very safe vaccine,” says Dr. Bula-Rudas.

“And you cannot get the flu from the flu vaccine. Some people who say they get sick after receiving it, probably already had the virus inside them causing them to become ill.”

To prevent your little ones from dealing with these symptoms, Dr. Bula-Rudas recommends the flu vaccine for everyone who is able to receive it.

If you or your children do end up with the flu, there are some symptoms you should watch out for.

“Most people can receive the flu shot,” explains Dr. Bula-Rudas. “Those exceptions include babies under 6 months old and people with severe, life-threatening allergies to the flu vaccine or any ingredient in the vaccine. To help protect those people from the flu, the best thing you can do is get vaccinated.”

“Be on the lookout for a very high fever, fast breathing and if they aren’t interested in eating,” says Dr. BulaRudas. “If you see these things in your child, bring them in. We can check their vitals and see if they need any fluids. You can also give your kids aceteminophen to help decrease the fever and encourage them to drink plenty of fluids.”

The flu vaccine is a completely safe and tested product that contains an inactivated, or dead, virus. It is geared

Keep yourself and those around you healthy this flu season, and get your flu shot today. n

QUALITY EDUCATION

for your preschooler

Our preschool room is one of the first steps in helping your child be prepared for kindergarten.

We follow the South Dakota Early Learning Guidelines and we strive to offer the children creative and fun ways of learning.

Stop in and check out our programs and teachers anytime!

No appointment necessary.

OW ME TO APPLE TR L L O F EE! 4 CONVENIENT LOCATIONS Apple Tree East 3309 E. 26th Street 605-339-9571

Apple Tree North 700 N. Sycamore 605-332-5581

Apple Tree Valhalla 4101 Valhalla Blvd.

605-361-7746

Apple Tree West 6400 W. 43rd Street 605-361-9875

The Perfect plan for your Birthday Party!

The six-pack

(605) 332-7915 2901 W 3rd St Sioux Falls, SD 57104

The Classic

The ultimate

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October 2018 | thehoodmagazine.com |

37

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JUMP SHOT.

HOT SHOT. FLU SHOT.

Ready for the Season?

For flu shots or other health concerns, visit Sioux Falls Urgent Care. We offer convenient, comprehensive patient-focused care with walk-in or scheduled services – at a fraction of the cost of an ER visit.

• Colds and Fevers • Cuts • Minor Burns • Nausea and Vomiting

• Strep and Sore Throat • Earaches • Strains and Sprains • Allergies

PLAY DEFENSE. GET YOUR SHOT TODAY.

OPEN 7 DAYS A WEEK. 605.444.8860 WEEKDAYS: 7AM–7PM WEEKENDS: 8AM–5PM

SIOUX FALLS URGENT CARE 85TH & MINNESOTA (7600 S. MINNESOTA AVE.)

sfshurgentcare.com

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October 2018 | thehoodmagazine.com

by Dr. Angela Gulbranson Visions Eye Care & Vision Therapy Center

parent home

Disappointing Progress?

39

Is Your Child Having Trouble Achieving to Potential?

Slow progress can be a sign that you have not yet identified the true reason why your child is struggling academically. Slow progress is also a sign that you need to have your child’s vision checked by a developmental optometrist.

Why a developmental optometrist? The types of vision problems which interfere with reading and learning deal with how the eyes move and how they work together. Eye movement and eye coordination disorders interfere with reading and copying skills.

These disorders also typically affect how long a child can read. For example, your child may read just fine for 5 to 10 minutes and then become frustrated and try to avoid reading.

Unfortunately, parents and educators assume that a child can see up close because the child can obviously see things in the distance – like a bird in the playground, watching the TV, etc. They also assume everything is fine visually because the child hasn’t complained about a vision problem.

The problem is that most children have no idea how they are supposed to see, so they rarely complain.

The way they show us they are having a problem is with their behavior. Observing your child when studying may provide some very helpful clues. Here are some of the signs to watch for: • Does your child avoid reading or homework?

• D oes your child understand the materials when you read them aloud?

• D oes your child turn their head at an angle when reading?

• D oes comprehension get worse the longer he or she reads?

There are 17 visual skills that are required for reading and academic success, and being able to see the letters on the eye chart (20/20) is just one of those visual skills. When a child is missing one or more of these visual skills, academic performance can suffer.

Many individuals who struggle with reading have attention problems, so they are often told they have ADHD (Attention Deficit Hyperactivity Disorder). One of the signs that a vision problem may be contributing to one’s learning challenges is a short attention span when it comes to reading and “near” work.

If your child continues to struggle with reading, it’s time to see a developmental optometrist who provides an in-office program of optometric vision therapy. Doctors who are members of COVD provide specialized testing to evaluate all of the visual skills required for academic success. For more information, visit: covd.org. n

October 2018 | thehoodmagazine.com

The Flavor Starts Now.

Available Wednesday-Saturday.

Dijon and Herb-Crusted Pork Chops Get the recipe at pork.org/cooking

ARTISAN BREADS MADE FRESH FROM SCRATCH. MAIN

33rd & Duluth SOUTH

57th & Cliff

©2018 National Pork Board, Des Moines, IA USA. This message funded by America’s Pork Producers and the Pork Checkoff.

SIOUX FALLS

PSYCHOLOGICAL S E R V I C E S

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October 2018 | thehoodmagazine.com

WEST

26th & Marion

EAST

26th & Sycamore

Fall Flavors for the Family to Enjoy!

Spaghetti Squash BREAKFAST BOWL Ingredients • 1 spaghetti squash, about 3 pounds • Olive oil for brushing • Salt and pepper, to taste • 5 strips of bacon, chopped and cooked (optional) • 4 eggs • 1/2 cup cheddar cheese • Green onion for garnish

Directions Preheat oven to 400 degrees. Line a baking sheet with parchment paper.

With a knife, carefully score squash lengthwise where you’re going to cut it in half. Poke a few holes along the score.

Microwave the squash for 5 minutes or until the scored skin is soft enough to cut. Allow to cool.

eats

good eats

41

Carefully cut the squash in half. Scoop out the seeds.

Brush the inside of both halves of the squash with olive oil. Season with salt and pepper.

Place the two halves cut side down on the prepared pan and roast until tender, about 30 minutes. Allow several minutes to cool.

Using a fork, scrape the insides to create a spaghetti-like texture. Leave insides in the squash.

Sprinkle bacon and cheese on top of the fluffed squash. Make 2 wells in each half and break an egg in each well.

Place breakfast squash halves back in the oven and bake until egg whites are set and yolks are starting to thicken, about 10-15 minutes, depending on how you like your baked eggs to be.

Garnish with chopped green onion and black pepper.

October 2018 | thehoodmagazine.com |

41

eats

good eats Fall Flavors for the Family to Enjoy!

Ingredients

Pasta STRING BEAN DISH

• 3 ounces fusilli or other short pasta • 2 ounces green beans, trimmed and halved • 1 tablespoon extra-virgin olive oil • 2 teaspoons chopped fresh parsley • 1 small garlic clove, minced • 1 tablespoon natural almonds, chopped and toasted • ½ teaspoon grated lemon zest, plus one teaspoon lemon juice • Coarse salt and ground pepper • Optional: Crushed red pepper

Directions In a large pot of boiling salted water, cook pasta according to package instructions, adding green beans 1 minute before end of cooking.

Meanwhile, in a medium bowl, combine oil, almonds, parsley, lemon zest and juice, and garlic; season with salt and pepper. Drain pasta and beans, mix everything together.

Chicken NOODLE SOUP • • • • • • • •

4 (14.5 ounce) cans chicken broth 1 (14.5 ounce) can vegetable broth ½ pound cooked chicken breast, chopped 1 ½ cups egg noodles 1 cup carrots, sliced ½ teaspoon dried basil ½ teaspoon dried oregano Salt and pepper to taste

Directions

Ingredients • 1 tablespoon butter • ½ cup onion, chopped • ½ cup celery, chopped

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October 2018 | thehoodmagazine.com

In a large pot over medium heat, melt butter.

Cook onion and celery in butter until just tender, about 5 minutes. Pour in chicken and vegetable broths and stir in chicken, noodles, carrots, basil, oregano, salt and pepper. Bring to a boil, then reduce heat and simmer 20 minutes before serving.

Yummy Mummy BEEF PIZZAS Ingredients • 1 pound Italian-style beef sausage • 1-1/2 cups pizza sauce • 4 round thin sandwich breads, any variety, split • 4 individually wrapped sticks reduced-fat mozzarella string cheese (1 ounce each) • 8 black or green olives, sliced horizontally

Directions Cook sausage. Stir in pizza sauce; cook 2 to 3 minutes or until heated through, stirring frequently. Keep warm and set aside.

Place sandwich thins, cut side up, on rack of broiler pan. Spoon equal amounts of sausage mixture on each bread half. Pull cheese lengthwise into thin strips. Cut each strip into thirds. Create mummy faces using cheese strips in crisscross pattern to resemble mummy bandages and olives to resemble eyes.

Place pizzas on rack of broiler pan so surface of cheese is 3 to 4 inches from heat. Broil 4 to 5 minutes or until cheese is melted and bubbly.

eats

Recipe courtesy of: beefitswhatsfordinner.com

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good eats Fall Flavors for the Family to Enjoy!

Ingredients • 1 stick unsalted butter, cut into 1-inch cubes, plus 1 tablespoon, melted • 1 1/2 cups all-purpose flour, plus extra for rolling • 1/4 teaspoon kosher salt • 2 tablespoons sugar • 3 Granny Smith apples • 1 tablespoon fresh lemon juice • 1 teaspoon ground cinnamon

Directions Set the cubed butter on a plate and place it in the freezer for 15 minutes. Fill a cup with ice and water and set aside.

Place 1 1/2 cups of the flour, 1/8 teaspoon of the salt, and 1 tablespoon of the sugar in the bowl of a food processor and pulse

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October 2018 | thehoodmagazine.com

Apple TART

to combine. Take the butter out of the freezer and add it to the flour.

Pulse the mixture until it looks like wet sand, about 10 seconds. Add 2 to 3 tablespoons of the ice water and pulse until the dough comes together into a ball.

Lightly flour your work surface and place the dough on top.

Then lightly flour the top of the dough and roll to about a 10- to 11-inch circle, sprinkling more flour under and on top of the dough as necessary.

Gently drape the dough over the rolling pin and transfer it to a 9- or 9 1/2-inch fluted tart pan. Fit the dough into the bottom and up the sides of the pan as evenly as possible and press off excess dough from the fluted rim.

Set the tart pan on a baking sheet and place in the refrigerator for 15 minutes.

Preheat the oven to 350 degrees.

Peel, core and quarter the apples and then thinly slice them lengthwise. Place the apples in a large bowl and toss with the lemon juice, the cinnamon and the remaining 1 tablespoon sugar and 1/8 teaspoon salt.

Remove the baking sheet with the tart shell from the refrigerator.

Arrange the apples in so they overlap slightly. Brush the edges of the crust with the melted butter and then bake until the edges are golden brown and the apples have cooked down, about 1 hour.

Cool for 15 minutes before slicing and serving.

Managing Technology with Kids

parent home

by Shane Thomas, Learn Create Build Academy

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Click, tap, swipe, and like. This isn’t the language of the future, it’s the language your children are using every day. Look around and you will see that technology is everywhere. You can hold a powerful supercomputer in your pocket that allows you to be instantly connected to millions of people with a click of a button or a tap on a screen.

There have been studies that link technology consumption to various issues such as aggression, depression, inability to focus and even the need for instant gratification. In a digital world where everything and everyone is connected, why do children often feel so alone and disconnected? Unfortunately, this world of instant digital feedback leaves children (and adults) searching for that social validation in the form of likes and comments.

your child has the self-control to put the tablet or phone down to have meaningful conversations.

This has taken the traditional “quest for popularity” a child would typically search for in a school or social setting and expands it to follow them every waking moment. It’s no wonder that the pressure for a child to fit in seems to be greater than ever before. After all, it’s now easy for everyone to see how “popular” your child is based on their number of followers, number of likes, or even their Snapchat score.

Use technology for more than just entertainment. That device your child is holding has more information than all the books or encyclopedias you had access to growing up! Get your child to use their devices in educational ways.

So, what does this mean? Should you ban all technology in your household? Of course not! Being an active consumer of technology is the first step to ensure your child is prepared for future college or career paths. So how do you ensure your child is enriched by the technology around them while trying to avoid some of the negatives?

Set realistic limitations. This should be intended to teach your child to learn how to interact in social situations without the need for technology. Ensuring

Play an active role in your child’s technology consumption. Make sure you know what they are playing or doing while using their devices. Spend time learning a little about what they like. You might be able to find common ground that will help you connect with your child in new ways.

Encourage your child to participate in social situations that allow them to develop relationships outside of the digital world. This could come in the form of sports, after-school activities, clubs, or camps.

I get it. It’s difficult when your child wants to spend every waking minute glued to their devices. It’s time to stop looking at those devices as a problem that needs to be managed and start looking at them as an opportunity that needs some monitoring and active engagement from you, the parent. Technology allows your child to be connected and communicate in ways that were never possible before. Don’t be afraid to lean into your child’s passion for technology, just make sure to join them on the journey. n October 2018 | thehoodmagazine.com

home

by Travis Ball, Foley’s Heating & AC of Sioux Falls

Preparing Your Furnace for Winter Colder temperatures will soon be fast upon us, and even though we may still be enjoying warmer weather, now is the time to think about your furnace. With a little time now, you can inspect your furnace with these five simple tasks and be ready for the next infamous South Dakota winter.

1. Turn it on. Switch from cooling to heating and set the temperature a couple of degrees higher than the current room temperature. If you don’t hear the heat kick on within a minute, pull off the cover and make sure the wire connections are secure (if you feel comfortable doing so). If the connections are snug, make sure the power

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October 2018 | thehoodmagazine.com

source to the HVAC system is turned on. If it’s still not working, you could check the furnace fan, blower or heat pump — but it likely makes better sense to call in a professional.

2. Check your batteries. Some thermostats run on batteries so now would be a great time

to plan to replace them so there are no surprises. This is also a great time to make sure the batteries in your smoke detectors and carbon monoxide detectors are fresh.

wash with wands

3. P rogram your thermostat. Plan your schedule now and when the temperatures start to get low you’ll be ready to program your thermostat for ultimate efficiency.

Setting your thermostat to lower temperatures when you are not home or during the middle of the night when you are in the comfort of your bedding will help you save on your heating bill without noticing a difference in air temperature.

4. R eplace your filter. You probably have air filters behind a vent grill in the wall or ceiling, or a single filter in the HVAC system itself. Change these filters every few months. Or, if you have a permanent electrostatic filter, you can wash and reuse it. Cleaning or replacing your filters regularly keeps particles out of your HVAC system and can prolong its life. While you’re at it, change your humidifier filter and set the humidistat, if your HVAC includes a humidifier.

5. Tidy up. The area or room your furnace is in can get cluttered with items that are being stored. In many homes, the furnace is crowded with stored objects, and the whole room may be cluttered. Relocate all the things that are placed against or near the furnace and thoroughly clean the surrounding space. Do not forget to vacuum the outside surface of your furnace to remove dirt and cobwebs. Make sure the furnace is fully visible, especially all the pilot lights.

When it comes to your furnace, reference the manufacturers guides as much as possible and if you are unsure or are having issues you can always contact a professional to take a look and try and prevent small issues from becoming a large replacement investment. n

SIOUX FALLS’ HOME REMODELING CENTER

910 E. 10TH ST. SIOUX FALLS, SD 57103 (605) 336-0316 • www.HandyManHome.com

Come see us Come and at FamilyFest!

See Us!

3509 West 49th Street, Sioux Falls, SD 57106

605-361-0006 • www.minicritters.com October 2018 | thehoodmagazine.com |

47

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by Handy Man Home Remodeling Center

Visit TM

o thenW E

B

How to K eep Your Bathroom aS for Everyafe Place one

Wash, Don’t Wipe!

Although potty-talk is often frowned upon, using the toilet can be a big issue for someone with limited mobility. It can be difficult to get thoroughly clean after using the toilet, but a bidet toilet seat changes that.

These innovative and state-of-the-art seats use warm water to wash you clean, which is much more hygienic than just using toilet paper. By cleaning up with warm water, you remove more bacteria, waste, and germs that get left behind when using toilet paper alone. You will feel fresh and clean after using this washing toilet seat.

For both young and old, straining or reaching for toilet paper to wipe yourself clean can be difficult.

Most bidet seats come with a feature that blows warm air onto your skin, drying you completely before you move off of the seat. The washing toilet seat can even help those with limited mobility live independently in their own homes longer. n

Your one-stop shop for Kitchen Appliances, Laundry, Furniture, Mattresses, Outdoor Cooking and more!

We Service & Sell the Industry’s Top Brands!

2921 W. 41st Street

(605)336-3244 • www.karlsonline.com 48 |

October 2018 | thehoodmagazine.com

by Ryan Oaks, Mini-Critters

The Importance of

Pet Nutrition

For pet owners, it’s common to have questions about pet food, pet nutrition and everything in between. We are constantly being fed (pun intended) information from every direction telling us the best food is this or the best food is that.

So what pet food is good? Am I feeding my pet the right things?

Here are some simple starting points: 1. Read your label. Dogs are carnivores – they need meat. If your label is filled with big words that don’t contain meat, let’s look elsewhere.

2. Know your ingredients. We look at the ingredients on what we feed our family. Know what’s in your pet’s food and what to look for.

3. Dogs and cats need moisture for their digestive tracks and insides to work. Like ours, they need water to make that happen.

Always wet their dry kibble with water or add a high quality wet food.

4. Think about supplements. Since we cannot give our pets vitamins we eat, look at adding something extra: • Raw goats milk – answerspetfood.com • F ish stock – answerspetfood.com • Vitamin chew – naturvet.com

5. Fruits and veggies. Yes it’s okay to feed some fruits and veggies for your dog from the table! Blueberries, green beans, spinach and apples to name a few. They offer the same great vitamins that are good for you but are good for your dog.

Simple diet changes can be great for your dog’s life long health. There are many different forms of food that you may want to consider, including a raw diet, or a supplement food to your kibble. We know you want the best for your furry friend and we hope these tips helped. Now if you will excuse me, my two legged kids and my four legged kids are barking for dinner. n

home

by Karl’s TV Appliance & Furniture

Childproofing Your Kitchen

Did you know your kitchen is one of the most dangerous rooms in your home for kids?

Young children from toddlers on up are extremely inquisitive and constantly on the look for new and exciting areas to explore and learn. Here are five tips to help keep your kids safe in the kitchen: 1) L et’s start with the HOT stove. One of the simplest things you can do is use the rear burners when you are cooking on the stove top. Most toddlers are not able to reach the rear burning surface. This simple habit can reduce the chance of a serious burn.

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available that require additional dexterity to make the knob work.

4) H aving kids join your family increases the number of items that need to be washed in the dishwasher. The dishwasher saves us time and it also keeps items out of reach. Consider using self-adhesive straps to keep children out of the dishwasher.

2) I f you do use the front burners, make sure the handles are turned away from the front. If a youngster can see the handle, the temptation to grab it is great. Turning the handle to the rear, keeps that temptation at bay.

5) B e aware of what’s happening in the kitchen.

Don’t let items hang over the edge of your countertop like towels, cellphone charging cords, pan handles or lids. If your little one can see it, chances are they’ll try to grab it. Putting things away when you’re done reduces the chance of someone getting hurt. It’s also important to pay attention to beverages like hot tea or coffee.

3) I f you have knobs on the front surface of the stove simply remove the knob. By removing the knob, it makes it difficult to turn on the heating element or gas. There are also stove knob covers

There are lots of things that we can do to help our kids be safer in the kitchen. The most important of these is creating safe habits when working in and around the kitchen. n

October 2018 | thehoodmagazine.com

Party special

8 for$88

(8) PIZZA RANCH BUFFE TS (8) $6 PLAY CARDS (8) WRISTBANDS FOR INFLATABLES & PLAY DO ME This special is for kids

ages free table reservation and 4-8. Special includes space for 2 hours.

Each additional child $11 each .

5-582-6322 Reserve a room today! 60

! s U o t Y T R A P r u Bring yo October Winner:

Stella H.

Other Birthdays:

from ‘Hood magazine, County Fair & Brandon pizza ranch We want to spread birthday CHEER all over the Sioux Empire!

Each month, County Fair and Pizza Ranch of Brandon will give away six children’s buffets and six wristbands to one special birthday boy or girl.

Ask about special pricing for larger parties.

Hours

MondaySunday 11am - 8:30pm

Do you want to WIN? It’s easy…

go to thehoodmagazine.com to register your child’s name, age, birthdate and your contact information.We will announce the winners in the magazine each month.

County Fair Fun Co. • 204 S. Splitrock Blvd, Brandon, SD 605-582-6322 • countyfairbrandon.com

Indica C. Cody N. Brayden V. Logan V. Beckett H. Cameron C. Breeanna S. Oliver S. Payton T. Kaleia L. Kyan K. Angel M. Addyson J. Rudy B. Luella J. Tasia K. Trevyn T. Leo H. Peter S. Trace M. Irelynn S. Jackson l.

Andrew O. Caitlyn S. Kennady B. Greta B. Nia B. Kaitlyn W. Holly D. Lora K. Quinton R.

Talen S. Zariah Y. Addison V. Kinsley B. Nolan R. Daniel K. Elise G. Vivian W. Hudson V. Harper V. Kenzi P. Mackendra L. Ava N. Ana A. Trinley u.

Stacy K. Anna H. Camden C. Henry K. Crispin T. Katarina J. Keelan G. Brynn D. Sophie C. Lorenzo H. Tyler O. Cooper H. Caitlyn S. Lenix K.

PLAYTIME HAS ENDED. You know when your kiddo just isn’t herself.

Call to make a same-day appointment, go online for a virtual visit or walk in to one of our clinics for the care you need – so she can get back to feeling like a kid again.

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