July/August 2019

‘hood JULY/AUGUST 2019

TM

SIOUX EMPIRE’S FAMILY RESOURCE

FREE Take one!

4th of July Fun! 10th Anniversary July 27th 9 am - 4 pm Details inside!

without

What I Want to Be

When I Grow Up!

College Planning

Start saving for your children’s future today with CollegeAccess 529

No gift is greater than an education.

To learn how to start saving today visit www.collegeaccess529.com.

Investors should consider the investment objectives, risks, charges and expenses of CollegeAccess 529 Plan before investing. This and other information is contained in the current Plan Disclosure Statement. Before investing, investors should read the Plan Disclosure Statement carefully, and consider whether their state of residency—or their intended Designated Beneficiary’s state of residency—offers any benefit, such as a state tax deduction, which are only available for investments in that state’s 529 savings program.

Only South Dakota residents and Account Owners who designate a South Dakota resident as Beneficiary can invest directly in the CollegeAccess 529 Plan. Certain Portfolios are not available to those who invest directly. Residents of states other than South Dakota can invest in the CollegeAccess 529 Plan only through a financial advisor. Additional fees apply for investments made through a financial advisor. Please see the Plan Disclosure Statement for details. State taxes may apply for residents of states other than South Dakota.

CollegeAccess 529 Plan is a section 529 college savings plan sponsored by the State of South Dakota, and managed by Allianz Global Investors Distributors LLC. Notice: The account is not insured by any state, and neither the principal deposited nor any investment return is guaranteed by any state. Furthermore, the account is not insured, nor the principal or any investment returns guaranteed, by the federal government or any federal agency.

469609 | 03008

WELL CHILD EXAMS AND VACCINATIONS Better Health for Kindergarten through 12th Grade Help your child be well and stay well all the way to graduation day and beyond. Wellness exams are recommended annually for children ages 5-18 and provide a comprehensive, head to toe evaluation and review of immunization status. In addition, our wellness exams meet school districts’ requirements for an athletic physical.

Contact your Sanford Health primary care provider or call (855) 726-3329 to schedule an appointment.

012000-00970 4/19

LIMITED TIME! “EXTRA” EXTRA MAGIC HOURS BENEFIT When you stay at a Disney Resort hotel select dates this fall, you will have more opportunities to take advantage of the Extra Magic Hours benefit with extra, Extra Magic Hours! It’s a special chance to enjoy more time at a select Theme Park—before the Park’s regular operating hours— to enjoy select attractions and experiences (valid Theme Park admission and hotel ID required).

From September 1 to November 2, 2019 the extra, Extra Magic Hours benefit will be offered every day at the following Theme Parks and times: •

Disney’s Hollywood Studios ® —including Star Wars: Galaxy’s Edge, Toy Story Land attractions and more—from 6:00 AM to 9:00 AM daily (please note that Star Wars: Galaxy’s Edge and its experiences are subject to capacity)

•

Disney’s Animal Kingdom ® Theme Park—including Pandora – The World of Avatar and other attractions throughout the Park—from 7:00 AM to 8:00 AM daily

•

Magic Kingdom ® Park—including favorites in Fantasyland ® and Tomorrowland ® — from 7:00 AM to 8:00 AM daily

Valid Theme Park admission and hotel ID required. Guests without the Park Hopper Option or Park Hopper Plus Option must spend the day at the same Park where they’d like to enjoy the “extra” Extra Magic Hours benefit. Not all Walt Disney World ® attractions are available with the Extra Magic Hours benefit. The Extra Magic Hours schedule and available attractions are subject to change without notice. Applicable Theme Park, days and times of operation, attraction and service availability may vary and are subject to change without notice. Subject to capacity and cancellation.

The Extra Magic Hours benefit will continue to be available on select days at Epcot®. The Extra Magic Hours benefit is also available to Guests of Walt Disney World Swan and Dolphin Hotels, Shades of Green ® Resort, Disney Springs ® Resort Area Hotels, Four Seasons Resort Orlando, Hilton Orlando Bonnet Creek and Waldorf Astoria Orlando. ©Disney © & TM Lucasfilm Ltd. 971750

To book your magical Walt Disney World vacation, contact us today!

All About Travel 46th & Western 605-339-8911 www.allabouttravel.org

contents July/August 2019 baby

cover story

10 Birth Photography

31 What I want to be

Capturing sacred moments.

12 Transitioning to a Crib A consistent, gentle approach.

child

31

14 Giving a Lifetime Impact teen Apple Tree’s three pillars of quality childcare.

16 Chore Charts

Creating a unique solution for your family.

17 Kid Jokes

Local kiddos crack us up.

Sponsored by Voyage Credit Union.

20 Festive Summer Style Summer fun from Corduroy & Pixie Dust.

40 Familyfest

Celebrating 10 years.

22 Is High-Tech Harming our Children?

Ways to minimize risk..

24 I Dare You

Encouraging risk assessment.

26 Inspiring Kids

Meet one area teenager going above and beyond.

28 Getting Kids Mentally Prepared for Back to School Support for the big change.

when I grow up!

Meet local kids dreaming up their futures.

health/wellness 60 Six Tips for Overcoming Fear of Water

A prerequisite for learning to swim..

62 Keep Them Growing Strong

The importance of well-child checks at every age.

64 Kayaking 101

The river is calling and you must go.

home 66 Organizing the Fridge Clean and cool tips.

68 Manage Your Wi-Fi

Devices, connections, and limits.

parent 38 Top Tips for Buying

20

in every issue 18 Craft Corner

Your Kids Clothes

Great options in gently used.

46 Fighting for Awesome Families

Play, grow, protect, and serve.

70 Give Your Child the Keys to a Successful Financial Future Save, spend, and share together.

72 Let the Game of

Thermostats Begin Balancing comfort and budgets.

48 Coordinating Therapy

74 Breaking in New Tires

50 What to Look for

76 Changing Up a Regular

Practical scheduling tips.

Understanding the 500 rule.

Patriotic Bubble Wands

19 Good Eats

Summer S’more Cups.

53 Calendar of Events Area events for all ages.

6 | July/August 2019 | thehoodmagazine.com

When Selecting a Divorce Attorney Guidance for an important decision.

at the Dinner Table

Exploring the versatility of bread.

welcome

Happy 10 years to Familyfest!

We are excited to be celebrating 10 years on July 27th. We hope you are able to come spend the day with us. Make sure to check out familyfestsf.com to see all the fun things we have planned. Did you know $1 from every paid admission goes to Children’s Miracle Network? Not only are you going to have a fun day with the family, but you are contributing to a great cause, too! You will want to make sure to watch Familyfest Facebook and Instagram pages to follow our Unicorn, Fancy!

We love helping kids meet the role models for what they hope to be when they grow up! This has to be one of the funniest and unusual “What you want to be” issues we have done. We were so lucky to have leaders in our community spend time with the kids we are highlighting! Even I was lucky enough to meet my first astronaut, professional NBA basketball players, and a tattoo artist! I even made my way up to a balance beam in one of the shoots. Make sure to check out the stories and go to our website to see extra pictures and videos!

You won’t want to miss this issue’s Inspiring Teen! We love what he is doing for less fortunate kids right here in the Sioux Empire through his local chapter of ‘Simon Says Give’.

We are all about the 4th of July in this issue.

We’ve included crafts and snacks for you to enjoy as a family! The best part is, we have some of the cutest kids wearing clothes from Corduroy & Pixie Dust. These kids were so much fun at the photo shoot! Check out our website to see a video of the parents trying to get the kids to smile! It will make you laugh, for sure!!

Have a great 4th of July and see you at Familyfest!

Steff

and the ‘Hood team

July/August 2019 | thehoodmagazine.com |

7

happenings

out&about

‘hood

TM

SIOUX EMPIRE’S FAMILY RESOURCE

President & Publisher

Steffanie Liston-Holtrop 605-366-1479 steff@thehoodmagazine.com

Editor Rose Bickett

Art & Design Director Ally Vogel

Digital Media Director Jaclyn Small

Account Executive Jill Hansen

Interns We had a great time with our friends at KSFY celebrating Mother’s Day! Check out our website for a craft you can use for other holidays besides Mother’s Day.

Alexa DeVos Chloe VanGerpen

Contributing Photographers Julie Prairie Photography Journey Defined Photography

Contributing Writers

Lindsey Auch, Tina Beal, Caitlin Borges, Kathy Champoux , Dr. Angela Gulbranson, Megan Johnke, Pastor Keith Loy

Distribution courtesy of LifeScape: Andy Claflin, Brian Puetz, Brenton Newman, Ben Graff, Mitch Riley

‘Hood Panel Members

We also spent some time at KDLT celebrating Father’s Day.

Abir Aware, Natalie Barber, Claire Feterl, Brandy Fiala, Breanna Garbers, Kathy Horstman, Jennifer Jung, Laura Kattenberg, Holly Liston, Brandi Martyna, Megan Maxon, Bobbi Nelson, Alison Overden, Ashley Rigge, Jen Rothenbuehler, Lyndsay Seivert, Jessica Schulte, Meghan Sireci, Nejla Smith Reproduction or use of the contents of this magazine is prohibited.

‘Hood Magazine is published 9 times a year by Hoodlum Productions, LLC and strives to publish only accurate information; however, Hoodlum Productions, LLC cannot be held responsible for consequences resulting from errors or omissions. All material in this magazine is the property of Hoodlum Productions, LLC and cannot be reproduced without permission of the publisher. We welcome article proposals, story suggestions and unsolicited articles and will consider all submissions for publication. Please send your thoughts, ideas and submissions to Hoodlums@thehoodmagazine.com.

We had another amazing panel meeting, where we worked on the details for Familyfest! Of course Fancy was at the meeting! Make sure to follow Familyfest’s Facebook page.

We had so much fun making a cow craft at Breakfast on the Farm with all of you.

Magazine feedback and advertising and marketing inquiries to steff@thehoodmagazine.com. ©2019 Hoodlum Productions, LLC All Rights Reserved.

online

‘Hood Online We are so much more than a magazine. We are here to meet you where you’re at in life. You’ll find us in the community, online and in our printed issues, which are FREE! If you haven’t visited our website yet, you’ll want to check it out. There, you’ll find exclusive content not available in print! Here is what you’ll find this month:

Do you follow us on social media?

Lanpher Chiropractic lets us know

Here are some of the photos families submitted of family fun:

“

the warning signs of when your summer activities can lead to summer injuries

Photo shoot outtakes

Make sure to check out our website to view all the fun outtakes and videos from the photo shoots in this issue!

Familyfest

STAY

Make sure to join us for the 10th Annual Familyfest! It is going to be an ultimate day of family fun! Check out the video from last year on our website.

in the know

”

Keep up with us daily on social media! We always have something fun to share!

Are you on our email blast? Make sure to join the list for special ticket giveaways, call-outs for models for photoshoots, and top events of the week.

To sign up, head over to thehoodmagazine.com and click on the email link.

July/August 2019 | thehoodmagazine.com |

9

baby

by KaleyLoveD Photography

Birth Photography 10 |

July/August 2019 | thehoodmagazine.com

Birth photography is more than just capturing the very second your new snuggle buddy enters this world or how your partner was intentional about supporting you for 23 hours. Birth photography is healing, important, and so breathtakingly beautiful.

Sioux Falls is an incredible community with really amazing support options for the seasons of motherhood. Birth photography is becoming more culturally recognized and even “normal.”

Birth photography is important because we are seeing what is going on behind closed doors.

We are seeing a beautiful, relaxing, water birth and then taking control of our own options. We are seeing the aftermath of a home birth with support from our loved ones. Here in Sioux Falls, we have options and people are beginning to understand how to think through these options and I believe birth photography has promoted some of those conversations. It’s healing because it proves what you can do and what you have done! These tangible photos can remind you of your strength on the days that little bit of doubt may begin to sneak in.

One of the biggest reservations families typically have about hiring a birth photographer is assuming the photos will capture all the “gross” stuff.

Understanding that the labor and delivery process is natural is key to looking at birth from a different perspective. Birth is real. Birth is beautiful.

Birth is raw, and your entire world is changing as soon as you meet this baby. You will never leave this space the same and it’s worth remembering the details. A prenatal meeting with a professional birth photographer ensures you have the opportunity to discuss the shots you’d prefer to not include. As a professional, your photographer will understand the proper locations and be familiar enough with the birth space to ensure your photos are quality and truly indescribable.

Regardless of your history or story, you deserve to have these fading seconds captured to have and to hold forever. You spend an average of 9 months preparing for the grand arrival and then before you know it, you’re sending the sweet baby off to college. Treasured seconds are sacred and memories can leave you, but photos hold the truth. l

BACK TO LE SCHOOL SA

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Whencommunities communitiescelebrate, celebrate, When No dream is too big when kids play. so do we.

When communities celebrate, No dream is too big when kids play. so do we. is too big when No dream kids play. so do we.

When play, imagine today a world where anything is possibilities possible. That’s We kids believe inthey celebrating and rejoicing in the why U.S. Bank supports nonprofit and neighborhood-based organizations of tomorrow.

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We’re committed to building safeevents, places where kids holidays festivals that community together. why Bankand supports nonprofit andour neighborhood-based organizations of tomorrow.

That’s why U.S.bring Bank supports the why U.S. Bank supports supports nonprofit and neighborhood-based neighborhood-based organizations ofU.S. tomorrow.

That’s why why U.S. Bank Bank supports the the events, events, organizations why Bank nonprofit and of tomorrow.

That’s U.S. supports can dream big and have fun. usbank.com/communitypossible Celebrating life’s special moments reminds us that the in our community.

We’re committed to building safe places where kids holidays andand festivals that bring our community together. in our our community.

We’re committed committed to building building safe places places where kids kids holidays festivals that bring bring our our community together. in community.

We’re to safe where holidays and festivals that community together. futurebig is bright. usbank.com/communitypossible canCelebrating dream and have fun.fun. usbank.com/communitypossible life’s special moments reminds usus that the can dreamis big and have usbank.com/communitypossible Celebrating life’s special moments reminds us that the name] can dream big and have fun. moments usbank.com/communitypossible Celebrating life’s special reminds that the U.S. Bank proud to support [insert event / organization future is bright. usbank.com/communitypossible future is bright. bright. usbank.com/communitypossible future is usbank.com/communitypossible U.S. Bank proud to support Familyfest second line if is needed.

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baby

Visit

‘honeoWoEdB TM

th

Care and Chiropractincancy g Pre

by Lindsey Auch, Elegant Mommy

Transitioning to a Crib NOW BOOKING

2020 Seniors

ericajanephotos.com

12 |

July/August 2019 | thehoodmagazine.com

baby As new parents we often find ourselves imagining our children sleeping in their cribs so peacefully and cute in their pajamas. Although that may not actually be the reality of what happens once baby comes home. It might be harder to get your baby to sleep in their crib than you ever imagined.

Some parents have babies start out by sleeping in a bassinet so that they are able to be in their parents’ room. Parents like having their babies close during the night to make nighttime feedings and diaper changes easier. The time will come when we need to transition baby out of the bassinet due to outgrowing or even rolling over.

I recommend starting the transition from bassinet to crib during naps. This is a short amount of time and allows baby to get used to the new sleeping space. Another tip is to stay in the room while baby is falling asleep and gradually shorten the time that you are in their room, until they are able to fall asleep on their own.

There are many different types of parenting styles when it comes to sleep. However, the American Academy of Pediatrics recommends the following to help baby sleep in a safe sleep space:

Pay attention to baby’s sleep cues: yawning, rubbing eyes, etc. Being consistent with a schedule is great for babies. They thrive off of a good sleep routine. Once you have a good routine, it may be time to lay baby down in the crib. I recommend parents have a video monitor to be able to watch baby as they are falling asleep. They may whimper for a little bit, but do not let them cry for a long time. The goal is to help babies learn to fall asleep on their own. A good sound machine with true white noise can help babies to fall asleep easier. I recommend the Dohm sound machine.

• A firm mattress to help baby sleep better. This will prevent the baby from moving into a dangerous sleep position during the night.

• A clear sleeping space with no pillows or blankets getting in baby’s way of safe sleep.

• Putting baby to sleep on their back. This is the safest position to help baby sleep. This is proven to reduce the chance of Sudden Infant Death Syndrome (SIDS).

• T he best temperature for babies to sleep in is 68 to 72 degrees Fahrenheit. This will also increase the quality of sleep.

There is no fixed time to expect the transition to take. Parenting comes with lots of ups and downs no matter how prepared you may be for this transition. It depends on the approach that you take for transitioning. Remember to cherish each moment and create lasting memories with your baby. l

Fall Registration begins July 15th!

FALL CLASSES

Ages 3-18 Sign up early, fall classes fill up quickly!

605-334-4311 • allamericangymnastics.com July/August 2019 | thehoodmagazine.com |

13

SPONSORED FEATURE

Giving a Lifelong Impact For 37 years, Apple Tree Learning Centers has looked to uphold three core pillars in their overall mission to instill healthy lifestyle choices in future generations – give high-quality education and exceptional service within a clean, safe place.

High-Quality Education. Holding themselves up to the South Dakota early-learning guidelines, Apple Tree hopes to continue to look for ways to ensure that the children who walk through their doors are as well-prepared as possible for the world. With all the learning they do, Lori Braley from Apple Tree comments what she has witnessed— “so many children I’ve seen have gotten a nice strong base… becoming academic overachievers” and “so often keeping lifelong friends.” The goal is to develop the “self-help skills” children will need throughout their lives. From independence to confidence and so much more, the folks of Apple Tree look to empower the children they meet.

SPONSORED FEATURE

“

A Safe Place. Apple Tree is a safe “home-awayfrom-home” environment, as Lori would say.

Focused on the participating children, it’s a place that puts forth great efforts to ensure the best is in mind for its kids. For one thing, screen-time is discouraged, in order to support interpersonal relationships and foster friendships. Children are encouraged to do humanities studies outside, enjoying the sun and the peace of mind that comes from this learning.

The overall goal is to help kids feel “capable, smart, and strong,” Lori says.

Above-and-Beyond Service. With each and every child that they meet and teach, Apple

Tree is looking to make an impact that is lifelong.

To ensure this, they’re always looking for ways to improve their teaching strategies across the board. They pride themselves in being inclusive and welcoming to all families, accommodating and open to new ways to harmoniously fill the unique needs of all their children. Basic humanitarian values are the main focus, but in the end, children always seem to take away so much more from Apple Tree.

Contact us today!

AppleTree Children’s Centers Apple Tree West 605-361-9875 Apple Tree East 605-339-9571 Apple Tree North 605-332-5581 Apple Tree Valhalla 605-361-7746 appletreechildren.org

child

by Tina Beal

Chore Chart Creating a unique solution for your family

Feeling overwhelmed by magnets, whiteboards, clips, Washi tape, stickers, popsicle sticks, index cards, chalkboards, folders, and a dozen other options to make a “simple” chore chart for your family? And this doesn’t even include the dozens you could buy (if you aren’t a fan of the DIY version).

Personally, I’ve tried more than I can count and spent more money than I care to mention on boards, printables, and a plethora of crafty items to create a chore chart that fit both my children and my own needs.

Do you know what I found out? Nothing was working.

Every new chore chart was a shiny new toy! It was fun and exciting at first, and pretty soon it lost its luster and wound up unattended and unproductive.

I knew my children needed responsibilities, and I needed assistance in tackling obligations.

What I had tried before wasn’t working. I needed a new plan. Then a thought occurred that the

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July/August 2019 | thehoodmagazine.com

problem may actually be that I wasn’t personally invested. I loved the pretty printables and the magnetic boards with little chore icons on them, but I wasn’t attentive to what was happening on the chart. Was it possible my chore charts weren’t working because I wasn’t the one doing them?

A majority of the chores on the pre-made charts didn’t fit our house, my kids, or my needs!

It was time to get involved!

With a simple desktop (large) calendar, a pack of Sharpies, a master chore list to pick-and-choose from, and a mere 60 minutes of my focused time, our entire home’s “feel” for a month changed! Even better, it was a system that held me accountable, kept the chores new and different each month (no chore boredom), and within a month, my kids were asking for the next month!

• Each day on the calendar holds TWO CHORES. Each chore is selected based on the child’s age and what really needs attention in the home (this makes me really pay attention to what I am adding to the chart). The chores range from taking out the garbage, wiping down mirrors, folding blankets, setting the table, and even watering plants.

• T he chore chart also plays dual roles. It serves as a mechanism to accomplish house duties, but also as a way to earn tech time! The agreement is that all chores, and daily duties (which includes reading time) must be complete before any tech device can be pulled out. All chores and daily duties earn 25 minutes of monitored tech time!

Want to be published in ‘Hood?

Watch our Facebook page for the next callout for jokes!

Submitted by Rowan R.

1. W hy can’t you hear a Pterodactyl pee?

Submitted by Meegan N.

2. W hat is a cat’s favorite color?

Answer: Puurrple

• T he calendar holds “DAILY DUTIES.” These are simple tasks/obligations that happen MORNING, AFTER-SCHOOL (when it applies), EVENING & WEEKENDS. These “DAILY DUTIES” are the basic such as brushing teeth, making beds, and reading.

Answer: Because the P is silent.

Ready to learn more? Let’s break it down even further:

kids jokes

I hope these tips and tricks help your family have more successful chore charts. l

Submitted by Ethan D.

3. W hat kind of shorts do clouds wear?

Answer: Thunderwear

Special kids section brought to you by:

Life’s Good Here

voyagefcu.org • 605-338-2533

child

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This is great time to work on colors and patterns!

Attach the wand handle to your star.

Dip the star in your bubble solution and blow!

18 |

July/August 2019 | thehoodmagazine.com

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July/August 2019 | thehoodmagazine.com |

19

SPONSORED FEATURE

Celebrate in Style with Corduroy & Pixie Dust

You can find Corduroy & Pixie Dust in Dell Rapids and at their NEW Sioux Falls location in the Jones 421 Building, or online at corduroypixiedust.com.

They have so many cute outfits not only for the 4th of July, but everything to keep you styling this summer! Love the Lemonade Stand? You can pick it up at Corduroy & Pixie Dust, along with other great toys!

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TM

teen

by Dr. Angela Gulbranson, Visions Eye Care + Therapy Center

Is High-Tech

Harming Our Children?

Many school districts are having students use iPads, chrome books and other digital devices.

As a result, parents have been asking if all this screen-time is harming their children’s eyes.

They may be damaging more than just their eyes.

Getting our children to go to bed on time can be a chore, but is this extra screen time contributing to problems with ensuring our kids get enough sleep?

According to an article in “The Harvard Health Letter” (a publication from Harvard Medical School), the presence of light at night “blue wavelengths – which are beneficial during the daylight hours because they boost attention, reaction times and mood – seem to be the most disruptive at night. … While light of any kind can suppress the secretion of melatonin, blue light does so more powerfully … sleep suffers. The combination of poor sleep and exposure to artificial light may contribute to a number of health problems.”

For parents, I recommend limiting your child’s screen time and to stop using these devices at least two hours before bedtime.

Another big concern with young children is that the distance is very short from their eyes to the screen, so their exposure is much greater than

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July/August 2019 | thehoodmagazine.com

that of an adult. The American Academy of Pediatrics recommends discouraging screen media exposure for children less than 2 years of age.

Harmful high energy blue light also plays a role in eye disease, specifically, Age-Related Macular Degeneration (AMD) and cataracts. If you have a family history of AMD or cataracts, it’s extremely important that you protect your eyes from blue light now. Don’t wait. The effects of blue light are cumulative, so even if you don’t feel the impact of blue light now, it doesn’t mean it isn’t having an effect.

For those who spend more than 2 hours per day at the computer and/or on digital devices and can’t reduce the amount of time spent on these devices, we recommend wearing glasses specifically designed to filter harmful high energy blue light (even if you don’t need a prescription).

All school-age children should have a yearly comprehensive eye exam. Be sure to let your optometrist know how much time they spend reading, working and/or playing on the computer, tablet, or other digital devices. l

Craft shows . Parties . Fundraisers Showers . Outside orders Jenn Jenson

Mention Hood

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Yogi Bear’s Jellystone Park TM

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For more information contact us at: www.jellystonesiouxfalls.com or call our office at: 605-332-2233 July/August 2019 | thehoodmagazine.com |

23

teen

by Kathy Champoux, Power and Grace Gymnastics

Taking Risks “I dare you.” “No way!” “Oh – come on!” “You go first!”

This may be a conversation you’ve heard or even participated in at one point or another. What makes children decide to take a ‘dare’ - or try something that might be perceived as scary?

Is it okay to allow children to figure out when to try or when to hold back? Can we actually teach children how to calculate a risk and determine the best course of action? All good questions.

As much as we’d love to keep our children bundled in bubble wrap so that they will always be safe, most of us realize that taking some calculated risks are not only good for children, but also necessary. Experiencing some adventure and exploring new challenges are a critical part of a child’s development. So, how can we, as parents, help our children with this process while keeping them safe?

•G ive them the opportunity to explore under your watchful eye but without interference.

•C ompliment their good choices and their successes while helping them understand the

lessons they learn through their trial and error experiences.

• Provide them with experiences in safe and fun environments and trust that the professionals there know what they are doing!

• Let them make decisions as to what they would like to try next – what feats they are ready to conquer.

Being a part of a good recreational gymnastics program is a great place to start. Attempting new physical skills that test a child’s limits can give them confidence in their ability to make good decisions, as well as help them feel in control.

There is a saying that goes – “I never fail. Either I succeed or I learn.” Allow your child to experience this and you can sit back and watch them soar!

Come on. I dare you! l

Limited

PRESCHOOL Openings CALL TODAY!

605.575.3358

July/August 2019 | thehoodmagazine.com |

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teen

Inspiring Kids in the Community

Nolan Every kid should have enough food to eat, and beyond that, deserves to celebrate their birthday when that time of year rolls around. But, not every parent can afford these for their child. That’s why local teen Nolan Fleming is passionate about his work.

After visiting Minneapolis and seeing what was happening with the Non-Profit Organization, Simon Says Give, he started a local chapter right here in Sioux Falls, with the intention of giving to every less fortunate kid.

Simon Says Give is an organization where the kids themselves decide in what ways they can give back to local kids in need, and then they get busy with projects doing just that.

Nolan says that the reality of our local community is that 1 in 10 kids aren’t able to have a birthday party, and 40 % of kids are receiving free/reduced price school lunches because of their family’s financial state. This is why he has focused his energy on projects like “Birthday in a Bag” and “Make a Meal/Take a Meal” with Simon Says Give. “Birthday in a Bag” provides kids in need with essentially a ready-made birthday party in a bag. It includes everything from cake mix, frosting, plates, napkins, utensils, and even birthday invitations, decorations, and a couple gifts! Make a Meal/Take a Meal teaches children how to make a healthy meal, and

sends them home with the ingredients to then make it for their family.

Nolan proves that no matter your age, if you can see the needs in your community, then you can take action to make a difference. He works to involve other kids so that he can share the spirit of giving. In fact, his best friend Donnie and him are quite the dynamic duo in their community.

Together, they have helped pack birthday bags for kids in Sioux Falls and even attended the World’s Largest Birthday Party at the Mall of America, where they worked with other kids to pack 2,500 birthday bags!

When asked about his own birthday, Nolan says “My idea of a dream birthday celebration is to have every kid in need get one gift because they aren’t as fortunate as I am, and I already have everything that I want, so I would give things instead of wanting to get things.”

Keep up the caring and sharing, Nolan! You inspire us all to give a little more!

t Inspiring Kid Go to our website to nominate the nex

in our community!

‘hood

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SIOUX EMPIRE’S FAMILY RESOURCE

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s to save on Simple waysupplies school

by Caitlin Borges, Sioux Falls Psychological Services

Mentally Preparing Kids for

Back to School Returning to school after summer break can be both exciting and stressful for children and parents alike. The transition from unstructured summer freedom back to the routine of school can be tough, and for most children, there will be some level of anxiety.

This is normal! Each child has their own way of communicating fear or excitement, whether verbally, through body language, or behavior.

Parents, take note of what your child is telling you about the upcoming change, and prepare them for a smooth transition back to school.

take a tour before the first day. A parent’s outlook on the transition can also influence a child’s attitude. So, try to show excitement and enthusiasm about school. Especially for those children who may be dreading the return.

Help Children Manage Their Emotions

Get back into the swing of your school time routine by moving bedtime up each night and waking your children up earlier. Set a morning routine and begin practicing that as well. A checklist or visual schedule may be helpful for some children who struggle with starting and completing tasks early in the morning. Start practicing your new bedtime and wakeup routine a few weeks prior to the start of school. This will allow time to adjust to a more structured schedule and help parents and children feel more prepared for the first days of school.

Encourage children to identify and share their feelings about the upcoming transition. Listen with empathy and understanding while acknowledging their feelings. Explore the specifics that are causing them to be nervous and work together to problem solve. Encourage children to generate possible solutions that may help them feel better.

Point out positives about their return and remind them of things they enjoyed and can look forward to.

Let Them Know What to Expect Preparing children ahead of time for what might occur on the first day of school will ease some fear and anxiety. Parents should discuss upcoming changes with their child: new classroom or school, different teacher and classmates, and changes in their schedule. Meet with your child’s teacher and

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Establish Back-to-School Routines

Over time, as your child adjusts to the changes that accompany the new school year, it is expected that their anxiety will decrease. If your child’s anxiety becomes worse, consider seeking the advice of a mental health professional. l

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July/August 2019 | thehoodmagazine.com |

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That's how many artist Patrick Dougherty used to create his giant sculpture, Tangle Town, at the Children's Museum of South Dakota.

What neat things can you make out of sticks?

Show us at #PlayAlongSD

Play Along however you want at the Children’s Museum of South Dakota.

BROOKINGS, SD

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PRAIRIEPLAY.ORG

July/August 2019 | thehoodmagazine.com

cover story

What I Want to Be

by Chloe VanGerpen

When I Grow Up!

What do you want to be when you grow up? We were all asked this question when we were little, and we love to ask kids this question now! Answers vary: a teacher, a singer, a ballerina, a police officer. Whatever the answer, we believe in the importance of encouraging kids to be whatever they want to be.

Each year, we feature local kids and ask what they want to be when they grow up. We partner with local businesses to talk to kids about their dream jobs. We have a photo shoot to showcase the journey.

This year, we featured seven kids from across the Sioux Empire whose dream jobs take them anywhere from the basketball court to the moon. We are grateful to All American Gymnastics Academy, Vishnu Bunny, the Sanford Pentagon, and the Washington Pavilion for allowing us to bring kids to their locations.

TM

on

WEB

We hope you enjoy learning more about these kids and seeing photos from the their visits around Sioux Falls! Thank you to Julie Prairie of Julie Prairie PhoWatch our web special videos site for tography for joining us and photographing the journey. Thank you to Appleand more Tree for allowing us to visit with kids about what they want to be when they photos! grow up. “What I Want to Be When I Grow Up!” helps make kids’ dreams a reality!

July/August 2019 | thehoodmagazine.com |

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cover story

Taylor R.

Tattoo A rtist Taylor, age 1 1

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Taylor R., age 11, wants to leave her mark on people – permanently. Taylor has always liked drawing, and two years ago, after seeing her mom get a tattoo, Taylor was inspired to become a tattoo artist.

Taylor’s dream came to life at Vishnu Bunny, where she talked to tattoo artist Solomon about his career.

Solomon began his career as an illustrator. He told Taylor to work hard, build her portfolio, and always carry a sketchpad with her. Solomon encouraged Taylor to draw every chance she gets, even if it’s a made-up, crazy drawing. Solomon said being a tattoo artist is about the art and expressing it in different ways.

cover story

What I Want to Be

When I Grow Up!

Gymnas tics Coac h Gretch en, age 8

Taylor received a piece of custom artwork from Solomon, which serves as reminder to keep pursuing her dream job.

Why do you want to be a Tattoo Artist?

I like drawing and the creativity behind it.

What got you in Arts and Drawing?

I’ve just always liked it!

When you are old enough do you think you will get a tattoo?

Yes! I want a tattoo of Hedwig, Harry Potter’s owl!

Gretchen B. Gretchen B., age 8, did a forward roll into her dream job as a gymnastics coach when she visited All American Gymnastics Academy. Gretchen learned from Gene, coach and owner at All American Gymnastics, who went into gymnastics coaching because he believes it is a sport that athletes work harder at than any other.

Gene told Gretchen that a good coach pushes students to set goals and work hard. Gene said to always encourage students to be the best they can be, instead of worrying about skill level.

more from Gretchen >

cover story

Gretchen B. (cont.)

In addition to teaching Gretchen the basics of coaching, Gene taught her how to do a back walkover. He also taught her about form, bodyline, spotting, and positions to be in.

What is your favorite part of gymnastics and why?

It’s a challenge! I like trying new things and getting better at them.

At All American Gymnastics Academy, Gretchen learned skills for her own success, as well as coaching skills to teach students how to become better gymnasts.

What do you think will make you a good coach?

I’ll have plenty of experience, and I’ll know how it feels to do what my students will be doing. I’ve been there!

Why do you want to be a Gymnastics Coach?

I like doing gymnastics and teaching my little sister gymnastics. I think it would be fun to teach more people.

What was your favorite thing about meeting Gene and learning about being a Gymnastics Coach?

Gene was so nice! He told me about being a gymnastics coach and how to spot my students so everyone can have fun and be safe. I’m even more excited about being a gymnastics coach now!

How long have you been doing gymnastics?

I’ve been doing dance and gymnastics since I was three. I love gymnastics and I don’t ever want to stop!

cover story

Basketba Player ll Hunter, age

6

Hunter S. Hunter S., age 6, dribbles down the court, passing the ball under his legs and behind his back. He has always loved playing basketball and wants to be a professional basketball player. Hunter lived his dream at the Sanford Pentagon with former professional basketball players Greg Stiemsma and Kirk Hinrich.

Greg wrote a letter to himself in fifth grade that he would be a professional basketball player, but his teacher told him that his dream was unrealistic. Greg told Hunter the opposite.

“Don’t let anybody tell you that you can’t do it,” Greg said.

Hunter, who has brittle bone disease, stands 30” tall. Greg, who is 6’11”, sat down on the court to talk to Hunter face-to-face about being a professional basketball player.

Greg encouraged Hunter to keep playing basketball and never give up.

Greg stood up to play basketball with Hunter. Hunter moved down the court, and with a lift from Greg, dunked the basketball. Hunter dangled from the rim, holding it with the same strength that he uses to hold on to his dream.

Why do you want to be a Professional Basketball Player?

It’s fun to play basketball!

Do you have a favorite Basketball Player and Team?

Stephen Curry, The Golden State Warriors.

What is your favorite position to play?

Point Guard.

What was your favorite thing about meeting Greg and learning about being a Professional Basketball Player?

Dunking!

July/August 2019 | thehoodmagazine.com |

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cover story

Astronaut

Jaden, age 13 Norah, age 5

Bryleah, age 7 Jonathan, age 6

When pursuing your dream, sometimes you have to shoot for the moon. That’s what Norah W., age 5; Jonathan M., age 6; Jaden M., age 13; and Bryleah J., age 7, are doing. The four kids want to be astronauts when they grow up.

In the Washington Pavilion Kirby Science Discovery Center, the four kids met former NASA astronaut Christopher “CJ” Loria. CJ is the director at Earth Resources Observation and Science (EROS) Center. CJ completed the schooling to become an astronaut but was unable to travel into space due to a back injury. He told the kids about his friends’ travels in space.

Jaden asked CJ what inspired him to become an astronaut. CJ said he wanted to be a fighter pilot growing up and he met an astronaut when he was in college, which interested him in becoming one.

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CJ told Bryleah his favorite part of being an astronaut is making a lot of great friends.

CJ said the kids will need at least a Master’s degree before they can take astronaut classes, which take place every two years. CJ’s favorite thing to learn was thermodynamics, but he encouraged the kids to study whatever they love because there are a variety of professionals who become astronauts, including engineers, doctors, and veterinarians.

CJ high-fived the kids and asked why they want to be astronauts. Norah wants to walk on the moon, and Jonathan wants to collect moon rocks for his rock collection.

CJ encouraged the kids to work hard to achieve their dreams.

“If I can do it, you can do it,” CJ said.

cover story Bryleah J. Why do you want to be an astronaut?

So I can go to the moon.

What will you do on your first mission?

Probably eat something and go to the moon!

If you could go anywhere in space where would you go?

I’d go to Pluto.

What was your favorite thing about meeting CJ and learning about being an Astronaut?

Everything!

Norah W. Why do you want to be an astronaut?

I want to be on the moon.

What will you do on your first mission?

I will fly to space!

If you could go anywhere in space where would you go?

The moon.

What was your favorite thing about meeting CJ and learning about being an Astronaut?

He said I can be a nurse AND an astronaut! He gave lots of high fives.

Jaden M.

Jonathan M.

Why do you want to be an astronaut?

I want to be an astronaut because I really like space and I think it would be really cool to experience Micro-G.

Why do you want to be an astronaut?

So I can get space rocks for my rock collection.

What will you do on your first mission?

If I become an astronaut, on my first mission I would like to go to Mars and be the first person to set foot on Mars.

If you could go anywhere in space where would you go?

I would go to Centauri-B. What was your favorite thing about meeting CJ and learning about being an Astronaut?

I liked it when he was talking about how the space suits worked and how it was like being inside of a balloon.

What will you do on your first mission?

Bring the space dogs back to their owners (from the Space Buddies movie).

If you could go anywhere in space where would you go?

To the Moon and Mars!

What was your favorite thing about meeting CJ and learning about being an Astronaut?

It was really cool to be able to hold the hand of a REAL astronaut!

July/August 2019 | thehoodmagazine.com |

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parent

by Alexa DeVos on behalf of Once Upon a Child

Top Tips for Buying

Your Kids Clothes When the days fly by as fast as they do, your kids can seemingly grow just as fast. Your children’s clothes and toys are in the memories made in these days, but, unfortunately, they don’t always stretch to match that growth. Here are some tips to remember when you do find yourself searching for the next line of items with which your kids can continue to grow.

•R eselling. You can always bring back an item that’s still in decent condition for resell. This means that others will also be bringing in their own items. With this in mind, be sure to check stores regularly, as they are likely receiving new items every day that could be just what’s on your list.

•G reat Finds. Stores may carry new or even entirely brand-new items. For example, your local gently used store may have items from sippy cups to Keen footwear, that could happily surprise you.

•B irthdays. Since gently used stores can carry an array of unique items, they’re a great place for picking out birthday gifts. They offer brand-new items alongside the more well-known items, so these stores may have just the gift you’re looking for.

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•B e Early. Try to come in the off-seasons. This is not a secret— that stores are more likely to have better pickings when you buy ahead. Some stores even offer flexible, short holding periods!

•C heck for Specials. Tons of sales, clearances, and specials are surrounding us, and although it can be difficult to plan to take advantage of them in our busy lives, stores do try to make these events readily available. (Afterall, they want your business.) Nearly every weekend your local stores are putting out offers. Try to pick up on this pattern when you can, and the savings can prove helpful in the long run. For stores at which you shop regularly, loyalty programs might be an option, and more useful than you may think. l

YOUR WORLD IN OUR HANDS SPECIALTY SERVICES When your child needs services that go beyond general care, turn to Sanford Health. We are here to provide you with expert pediatric specialty care close to home.

• General pediatrics

• Neonatal intensive care

• Allergy

• Perinatal medicine

• Anesthesiology

• Nephrology

• Cardiology

• Neurology

• Child abuse and neglect

• Neurosurgery

• Child and adolescent

• Ophthalmology and optometry

psychiatry • Child and adolescent psychology

• Orthopedic surgery • Palliative medicine

• Clinical pharmacy

• Pulmonology

• Developmental pediatrics

• Radiology

• Ear, nose and throat

• Rehabilitation

• Emergency medicine

• Rheumatology

• Endocrinology

• Sleep medicine

• Gastroenterology

• Surgery

• Genetics

• Therapy

• Hematology and oncology

• Trauma

• Hospital medicine

• Urology

• Infectious disease • Intensive care Learn more about our specialty services at childrens.sanfordhealth.org.

012000-01014 6/19

July/August 2019 | thehoodmagazine.com |

39

CELEBRATING OUR 10TH YEAR! STAGE SCHEDULE

Schedule is subject to change... please check our website for latest updates!

FRONT PORCH STAGE 9:15 a.m. - 9:55 a.m.

Phil Baker and the Red Guitar – Children’s Music – Where kids are the stars of the show!

10:15 a.m. - 10:45 a.m.

Sanford fit: Mindful Movements– An interactive session for kids!

(Free yoga mat for first 40 kids who sign up: PreK through 6th)

11:05 a.m. - 11:35 a.m.

Celtic Steps – Watch and learn traditional Irish dance steps!

11:50 a.m. - 12:10 p.m.

TigerRock – Martial Arts Demo

12:30 p.m. - 1:10 p.m.

Phil Baker and the Red Guitar – Children’s Music – Where kids are the stars of the show!

1:30 p.m. - 1:50 p.m.

TigerRock – Martial Arts Demo

2:00 p.m. - 2:45 p.m.

ZooExpress – Kids of all ages can meet four ambassador animals in this presentation from the Great Plains Zoo!

3:15 p.m. - 3:40 p.m.

TigerRock – Martial Arts Demo

RSVP and sign up for door prizes on our website!

familyfestsf.com

BRIDLEWOOD BARN 9:15 a.m. - 10:15 a.m.

Sanford PROMISE – Hands on STEAM Activity with Sanford PROMISE scientists! (Limited to first 30 sign-ups: ages 4 to 10)

10:45 a.m. - 11:45 a.m.

Museum of Visual Materials: DIY Pipe Cleaner Crowns and Wands (Must sign up for a spot. Limited spots available)

12:15 p.m. - 1:15 p.m.

Sanford PROMISE – Hands on STEAM Activity with Sanford PROMISE scientists! (Limited to first 30 sign-ups: ages 4 to 10)

1:45 p.m. - 2:45 p.m.

Maker’s Nook - Come make slime (Must sign up for a spot. Limited spots available.)

3:05 p.m. - 3:40 p.m.

MAKE A DIFFERENCE!

$1 from every paid admission price will go to rk Children’s Miracle Netwo as our non-profit recipient.

Celtic Steps – Watch and learn traditional Irish dance steps!

Look for FANCY the Unicorn hanging out in the Beach Zone!

Kids under 3 FREE 4-12 year-olds $4 Adults $7

SPECIAL ATTRACTIONS 9:30 a.m. - 11:30 a.m.

1:00 p.m - 3:00 p.m.

Princesses and Heroes from charActors sponsored by Vern Eide – Meet and take pictures with your favorite princesses and heroes!

Don’t forget your camera! Located near the Front Porch.

10:00 a.m. - 1:00 p.m.

ZooExpress – Kids of all ages can meet four ambassador animals in this presentation from the Great Plains Zoo! Located near the food trucks.

10:30 a.m. - 11:15 a.m.

12:30 p.m - 1:15 p.m.

3:15 p.m - 4:00 p.m.

BMX Riders – Check out national BMX riders doing flips and tricks and talking about bike safety! Located near the grandstands.

11:30 a.m. - 12:15 p.m.

2:15 p.m - 3:00 p.m.

Rockin’ Red – Children’s Music – A fun, engaging musical show for kids of all ages! Performing in the Toddler Zone.

9:00 a.m. - 4:00 p.m.

Food Trucks

TBD

Special Appearances by: Yogi the Bear, Cagey, Stomp

ACTIVITIES INCLUDED WITH PAID ADMISSION!

Inflatables & Bouncers Inflatables and bouncy houses available for kids of all ages.

Paddle Boats Kids’ paddle boats are back!

Fun in the sun on water.

Sponsored by Celebrate Church

Beach Splash Zone Cool off from the heat by enjoying the spraying water.

Sponsored by Celebrate Church

Touch-a-Truck Your little one can explore these big machines!

Sponsored by Black Hills Federal Credit Union

ZooExpress A zoo experience to get up close to the visiting animals.

Sponsored by Sanford

New, Expanded Toddler Zone For kids 5 and under.

Inflatables, ball pit and more!.

Sponsored by Midco

Euro Bungee Come bounce and bust some moves!

Sponsored by Air Madness

BMX Riders Come watch these riders show their stuff.

W.H. Petting Zoo Come see a miniature pony, pig, a goat and more!

Sponsored by Lewis

Rock Wall​ Test your climbing skills.

Great for kids of all ages!

Train​ Take a ride around Familyfest on the train.

Sponsored by AppleTree Learning Center

Obstacle Course Maneuver your way through the twists and turns.

Sponsored by TigerRock Martial Arts

Princesses and Heroes Come snap a picture with these special friends.

Sponsored by Vern Eide

Meet the Famous Fancy!

Find her in the Beach Splash Zone!

To see more activities included with paid admission visit: familyfestsf.com 42 |

July/August 2019 | thehoodmagazine.com

THANK YOU TO OUR 2019 SPONSORS Family Sponsors

‘hood Parent Sponsors

Child Sponsors

July/August 2019 | thehoodmagazine.com |

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PHOTOS FROM LAST YEAR

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parent

by Pastor Keith Loy, Celebrate Church

Fighting for Awesome Families Wedding | Family | Senior

Jen Jung 605.216.6033 journeydefinedphotography.com

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July/August 2019 | thehoodmagazine.com

parent We all have a family, and they’re all different. Every family’s a little quirky, has its own uniqueness.

There’s no perfect family, but we can fight for an awesome family. We live in a society where there is an onslaught of things coming against the family, against marriage. Things that are cultural, things that are economic, moral, social, spiritual.

They attack the nucleus of the family and attack marriage as well. And because of that, we’re in a fight for the safety and protection of families. This is a good fight. Don’t give up. Let’s look at four things that make for an awesome family.

•A wesome families know how to play. They know how to have fun. This is one of the most missing ingredients in families today – they’re often too tired and too stressed. People ought to enjoy every day of their lives, no matter how long they live. Children are a gift to be enjoyed right now. Take time to play and to celebrate.

•A wesome families serve. We’re all born selfish.

But along the line, you and I have to teach children, ‘Okay, the universe does not center around you.’ Serve together as a family. Do a service project. Maybe go to a nursing home together and visit someone you don’t know. Maybe this Christmas season you buy gifts for another family in need. Find a couple and offer to babysit so they can have a date night.

•A wesome families encourage growth. It’s how and where we learn things. Awesome families should always encourage lifelong learning and discovery. What book are you currently reading that is making you better? It’s not just for kids, but parents also. If we want our kids to grow, we should be growing too.

•A wesome families protect each other. In life, you and I encounter storms. Change, negativity, and rejection are just a few. How do you protect each other? Build traditions. Teach and implement guardrails. Reassure your kids – and often.

We’re given a gift called family. Maybe it’s not perfect, but it can be awesome. You’re doing great work – don’t give up! l

LEADERSHIP . VOLUNTEERING . FIELD TRIPS . SUMMER FUN . ROBOTICS

MAKE SUMMER Learn all about

awesome

AT EMBE

’s Specialty and Summer Care Camps at EmBe.org/summer July/August 2019 | thehoodmagazine.com |

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parent

by Megan Johnke, Lifescape

Coordinating Therapy Parents of school-aged children know that the fastest 3-4 hours of the day are those between school and bedtime. If homework, dinner, and bedtime routines weren’t already enough, then adding extracurricular activities is sure to maximize our stress levels! Adding in a recurring appointment for your child, whether it be speech therapy, counseling, or tutoring – now that just feels impossible!

When those hours are limited to begin with, there are some options and things to consider when scheduling your child’s therapy appointments: •C heck to see if early morning appointments are available. After-school times are in highdemand, so an appointment at 7:30 or 7:45 may be a great solution.

•A sk to be on a call-list for when your provider gets cancellations. It does require flexibility, but cancellation rates tend to be higher in the pediatric population so there is a good possibility that you can get a coveted afternoon session.

If the time doesn’t work for that day, simply pass and another may still come along in the same week.

•T ake advantage of school holidays. Most providers are closed only for major holidays, so you may be able to get the session in earlier in the day, leaving the rest of the school break open for other fun activities….or just much-needed downtime!

•T herapists, counselors, and other health professionals get sick and take vacation time,

too. Consider seeing a different provider if your regular professional is gone. Having someone different work with your child can provide another perspective or new ideas. It also presents an opportunity for your child to be challenged without negatively impacting the rapport built between the child and regular provider.

• If your child is involved in other activities, consider a short break from one of them, allowing the time to commit to the therapeutic service. Therapies or counseling should not go on for many months or years. In fact, the more intensive services are, the sooner goals are typically achieved. Committing to a six-week episode of therapy services, even if twice a week, seems more realistic than doing something once every two weeks, with no end-date.

Time is precious with our kids, but knowing that we are giving them every opportunity to be successful and the best version of themselves is one of the best rewards of parenting. Creating time for improving health, wellness, social skills, or other areas of development will prove to be an excellent investment for your child later on. l

OME TO WELC

E COUN D E P M TR A T Y S

SFSTAMPEDE.COM/TICKETS

605-336-6060

July/August 2019 | thehoodmagazine.com |

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parent

by Duncan Law Firm

Selecting a Divorce Attorney Making the decision to get a divorce is stressful and emotional. Taking time at the forefront to research and find the right attorney can make the divorce process easier, less stressful, and could save you time and money.

If you are thinking about a divorce or have decided that a divorce is the next step you need to take, here are five things to look for when selecting a divorce attorney.

1. H onesty. A good divorce attorney will be up front and honest with you about your case from the start. He or she will not shy away from discussing and addressing the hard and emotional realities of your case.

2. Communication. An attorney who communicates effectively with you will help you feel more at ease and comfortable while going through the divorce process. Your attorney should explain to you what is going on, why you are doing it, and answer any questions you may have. Your attorney should communicate with you in a timely manner.

3. O pen to Negotiations. Your attorney should be willing to negotiate and work with the other side in appropriate circumstances. You should look for an attorney who is willing to ‘play hard

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ball’ when necessary, but also willing to negotiate and work towards an amicable resolution.

4. E xperience in Family Law. Family law is a particularized area of law that includes divorces, child custody, child support, alimony, and other like types of cases. You want to find an attorney who has experience in this legal field. An attorney who has experience with family law cases is better equipped to handle your divorce.

5. Your comfort level. Your comfort level is one of the most important things to consider when selecting a divorce attorney. You will have to share personal information with your attorney.

If you feel uncomfortable or cannot be honest with your attorney, then that attorney is not the right attorney for you. Being able to open up and discuss your case with your attorney is essential.

Selecting a divorce attorney is an important decision, so take the time to find an attorney who is right for you. l

THE RIgHT ATTORnEY FOR YOU. Don’t miss our annual

Birthday Issue

Providing client centered legal representation in the areas of family law and business services.

AmAndA EngEl, Attorney

Reserve your spot in our September issue!

Contact Steff at steff@thehoodmagazine.com

‘hood

515 W Landscape Place, Ste 101 Sioux Falls, SD | 605.361.9840

120 N Main Street Parker, SD | 605.297.4446

TM

www.ddlawsd.com

h e l p y ou r c h i ld s u c c e e d .

One in four children struggle with learning because of undiagnosed vision problems. Have your child’s vision tested by one of our specially trained developmental optometrists.

Make an appointment today.

>

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Outdoor University Saturday, August 43 | 9:00 a.m. - 4:00 p.m.

The Outdoor campus | 4500 S Oxbow Avenue

Our LARGEST LARG RGEST STT event of the year!

Kayaking Live animals Outdoor skills

v v v

v v v

Archery Shooting Fishing

ggfp.sd.gov fp.sd.gov |

Explore Our New

exhibits

Check out our newest addition to the Kirby Science Discovery Center: South Dakota-themed exhibits featuring roaring dinosaurs, a quarry, a fun quiz game and so much more.

VISIT US TODAY! “Explore South Dakota” Sponsored by:

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July/August 2019 | thehoodmagazine.com

happenings Wednesday, July 3 n Avera Stage Science Workshop 1:15 PM-1:45 PM Washington Pavilion Free w/Paid Admission n 4th of July Bike Decorating 6:00 PM-7:30 PM Sioux Falls Parks and Recreation Office $5 Thursday, July 4 n Independence Day Celebration 8:00 AM-6:00 PM Falls Park n Happy Birthday America 8:00 AM-10:00 PM Yogi Bear’s Jellystone Park Camp-Resort Varies

fun

Family

n Red, White, and You Photography Event 10:00 AM-7:00 PM The Empire Mall Varies n Independence Day Parade 10:00 AM Phillips Avenue

Want to see YOUR event listed HERE?

Visit our website and post your event. For additional information about the events listed, please check our website. ‘Hood Magazine publishes the most recent information provided. Please remember to call ahead to confirm event details; some events may require pre-registration.

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Monday, July 1

Friday, July 5

n Pavilion Storytime 10:30 AM-11:00 AM Washington Pavilion Varies

n Red, White, and You Photography Event 10:00 AM-7:00 PM The Empire Mall Varies n n RAIN: A TRIBUTE TO THE BEATLES 7:30 PM Washington Pavilion Varies

Tuesday, July 2 n n Traveling Storytime 10:00 AM-11:00 AM Old Courthouse Museum

n SD Rock & Roll Hall of Fame 4th of July 1:00 PM-6:00 PM Levitt at the Falls

n Free First Friday 5:00 PM-8:00 PM Washington Pavilion Saturday, July 6 n Yoga in the Parks Series 9:00 AM-10:00 AM Terrace Park

WOW! Check out our online calendar for additional events!

July/August 2019

July/August 2019 | thehoodmagazine.com |

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Saturday, July 6

n Inflatables and Play Dome 11:00 AM-8:30 PM County Fair Brandon $5 (3 hours of play)

n Fishing Saturdays 9:00 AM-12:00 PM Family Park n Tow Truck 9:00 AM-12:00 PM Home Depot

n Xtreme Multisport Adaptive Aquatics 1:00 PM-3:00 PM Laurel Oak Family Aquatics Center

n Cloth Diapering 101 9:30 AM Educated Mommy $69.99

n Elegant Mommy Meet-up 6:00 PM-8:00 PM Chevy’s Fresh Mex Varies

n Breastfeeding 101 1:00 PM-2:00 PM Educated Mommy

n Birthing With Confidence Series 6:30 PM-8:30 PM Sanford Health $100/Series

Monday, July 8 n Painting a Cat and Dog 1:00 PM-3:00 PM Museum of Visual Materials $10

Wednesday, July 10 n n Painting of a Flamingo 1:00 PM-3:00 PM Museum of Visual Materials $10

WOW! Check out our online calendar for additional events!

n How I Learn 6:30 PM-8:30 PM Sanford Health

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n Wednesday Family Fun Nights 4:00 PM-8:00 PM Wild Water West $7.50+ tax/Over 48”, $4+tax/Under 48” & Seniors (60+), Free/Under age 2

Tuesday, July 9 n Painting (11yrs. +) 10:00 AM-12:00 PM Museum of Visual Materials $15

n Field Quidditch 6:00 PM-8:00 PM Memorial Ice Rink $10

n n Outdoor Water-Play Program 10:15 AM-11:00 AM Siouxland Libraries Brandon Community Library

Thursday, July 11 n Zoo-Mobile @ the Library 10:15 AM-11:00 AM Ronning Library n Hydrant Block Party 1:00 PM-3:00 PM Sioux Falls Neighborhoods

?

DID YOU KNOW

Thursday, July 11 n Hot Harley NightsFamily Night! ‘Hood will be there 5:00 PM-11:00 PM J & L Harley Davidson Varies n n Traveling Storytime 2:00 PM-3:00 PM Urban Archaeology n Family Fun Night 5:30 PM-6:30 PM LaunchPAD Children’s Museum Free w/Paid Admission Friday, July 12 n Flourish- New Parent Support Group 1:00 PM-2:30 PM Educated Mommy n 101 Dalmatians KIDS Camp Performance 2:00 PM Orpheum Theater Center $10/Adults, $5/Children n APEX Skate 8:00 PM-11:00 PM Skate City $7 (plus skate rental) Saturday, July 13 n Cloth Diaper- Need to Know 9:00 AM-10:00 AM Elegant Mommy n Meet the Chef 3:00 PM-4:00 PM Educated Mommy Varies n Christmas in July 8:00 AM-10:00 PM Yogi Bear’s Jellystone Park Resort Varies

You can digitally add events to your personal calendar from our website! Check it out at: thehoodmagazine.com/calendar

July/August 2019 | thehoodmagazine.com

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n n Owl Painting & Ceramic 10:00 AM-12:00 PM Museum of Visual Materials $15 n Children’s Activities 10:00 AM-4:00 PM Museum of Visual Materials

n Wibit Event 12:00 PM-5:00 PM Midco Aquatic Center Free w/Paid Admission n Parking Lot Picassos 1:00 PM-3:00 PM Memorial Ice Rink

n n Crazy Carnival 10:00 AM Laurel Oak Park

n Yogi Bear’s Birthday Bash 8:00 AM-10:00 PM Yogi Bear’s Jellystone Park Resort Varies

n Hot Summer Nites 5:00 PM W.H. Lyon Fairgrounds & Expo Center Varies

n Lazy 5K 7:00 PM-9:00 PM Drake Springs Family Aquatic Center $10/Person Saturday, July 20 n Fishing Saturdays 9:00 AM-12:00 PM Family Park

Monday, July 15 n Robot Painting, Sculpture, and Coin Collector 10:00 AM-12:00 PM Museum of Visual Materials $20 n Summer Book Walk 2:00 PM-4:00 PM The Outdoor Campus

n Discount Skate 6:00 PM-9:00 PM Skate City $3 (plus skate rental)

Tuesday, July 16

Thursday, July 18

n Jewelry Creations 10:00 AM-12:00 PM Museum of Visual Materials $10

n n Traveling Storytime 10:00 AM-11:00 AM Japanese Gardens

n Youth Fishing 10:30 AM-12:00 PM Covell Lake

n Elegant Mommy Play Date 10:00 AM-11:30 AM Tomar Park

n Inflatables and Play Dome 11:00 AM-8:30 PM County Fair Brandon $5 (3 hours of play)

Friday, July 19

n Full Moon Hike 7:00 PM-8:00 PM Great Bear Recreation Park Wednesday, July 17

n Zoo Mobile 10:15 AM-11:00 AM Brandon Community Library Free n JazzFest 5:00 PM Yankton Trail Park

n n Little All Stars 9:00 AM-9:50 AM All American Gymnastics Academy $80/punchcard (10 punches)

n Hy-Vee Day at the Zoo! 11:00 AM-2:00 PM Great Plains Zoo Free w/Paid Admission n JazzFest 12:00 PM Yankton Trail Park n Sally Sells Sea Shells 2:00 PM Washington Pavilion Varies Monday, July 22 n n Summer Workshop 10:00 AM-1:00 PM Color Me Mine $150/Workshop Tuesday, July 23 n Family Maker Studio 1:00 PM-4:00 PM Children’s Museum of SD Free w/Paid Admission n Terrific Tuesdays 4:00 PM-8:00 PM Wild Water West $5 w/School Supply Donation

SUMMERFun! July/August 2019 | thehoodmagazine.com |

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Wednesday, July 24 n n Found Object Sculpture Class 10:00 AM-12:00 PM Museum of Visual Materials $15 n Sensory Friendly Play 5:00 PM-8:00 PM Children’s Museum of SD Free w/Paid Admission Thursday, July 25 n n Outdoor Water-Play Program 2:00 PM-7:00 PM Hartford Library n BOGO Thursdays 4:00 PM-8:00 PM Wild Water West Buy One Get One Free (Regular Admission Rates) Friday, July 26 n 50th Annual Winner Elks Rodeo 7:00 AM-11:00 PM Tripp County Fairgrounds Varies

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Saturday, July 27

Friday, August 2 n Sioux Empire Fair 8:00 AM-11:00 PM W.H. Lyon Fairgrounds & Expo Center Varies n FAMILY FEST!!!!!!!

9:00 AM-4:00 PM W.H. Lyon Fairgrounds & Expo Center $7/Adults, $4 Kids 4-12, Free/3 and under, $1 from Admission goes to CMN!

n X Games 10:00 AM Minneapolis, MN

n Legally Blonde- The Musical 7:00 PM Edith Mortenson Theatre at Augustana University Varies

n Sunset Camp 5:00 PM-9:00 PM Butterfly House and Aquarium $30/Members, $35/Non-members

n Moonlight Movies 8:30 PM Fawick Park Wednesday, July 31 n n Little All Stars 9:00 AM-9:50 AM All American Gymnastics Academy $80/punchcard (10 punches)

n Yogi Bear’s Messy Weekend 8:00 AM-10:00 PM Yogi Bear’s Jellystone Park Camp-Resort Varies n Family After-Hours Experience 6:00 PM-7:00 PM Butterfly House and Aquarium $10/Members, $13/Non-members

n n Toddler Jump!

9:00 AM-12:00 PM Air Madness Trampoline Park $8/Child n Mommy’s Maternity Closet 4:00 PM-6:00 PM Educated Mommy

July/August 2019 | thehoodmagazine.com

n Free First Friday 5:00 PM-8:00 PM Washington Pavilion

n Eastbank Block Party 5:30 PM-11:00 PM 8th & Railroad Center n Mardi Gras Weekend 8:00 AM-10:00 PM Yogi Bear’s Jellystone Park Camp-Resort Varies n Teen Lock-in 6:00 PM-9:00 PM Ronning Library Inquire w/Library

Saturday, August 3

Thursday, August 1 n X Games 10:00 AM Minneapolis, MN n Dino Bash 10:00 AM-11:00 AM Spellerberg Park $5

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n Jungle Jubilee 5:30 PM Great Plains Zoo and Delbridge Museum of Natural History

n Sioux Empire Fair 8:00 AM-11:00 PM W.H. Lyon Fairgrounds & Expo Center Varies

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Tuesday, August 6

Saturday, August 10

n Youth Fishing 10:30 AM-12:00 PM Covell Lake

n Sioux Empire Fair 8:00 AM-11:00 PM W.H. Lyon Fairgrounds & Expo Center Varies

Wednesday, August 7 n Sioux Empire Fair 8:00 AM-11:00 PM W.H. Lyon Fairgrounds & Expo Center Varies

Saturday, August 10

n n Little All Stars 9:00 AM-9:50 AM All American Gymnastics Academy $80/punchcard (10 punches)

n Outdoor University 9:00 AM The Outdoor Campus

n n Traveling Storytime 2:00 PM-3:00 PM Knotty Gnome

n X Games 10:00 AM Minneapolis, MN n Sioux River Folk Festival 10:00 AM-11:00 PM Newton Hills State Park Varies

n n Basketball Skills Competition 4:00 PM-5:30 PM Kenny Anderson Community Center Thursday, August 8

Sunday, August 4 n Sensory Sensitive Sundays 9:00 AM-11:00 AM Chuck E Cheese’s n Steam Sunday 12:00 PM-2:00 PM LaunchPAD Children’s Museum Free w/Paid Admission

n Children’s Safety Fair 10:00 AM-3:00 PM Safety Village of South Dakota Free w/Paid Admission

Friday, August 9

n Youth Triathalon Training 11:00 AM-12:00 PM Kuehn Pool Park, $20 n Inflatables and Play Dome 11:00 AM-8:30 PM County Fair Brandon $5 (3 hours of play) n n Big Wheel Races 6:00 PM-7:00 PM Memorial Ice Rink, $5

?

DID YOU KNOW

n Infant and Child CPR Training Class 11:00 AM-1:00 PM Educated Mommy $25/Person, $40/Couple n n Paw Patrol Live 2:00 PM Swiftel Center Varies

n Creation Art Studio 2:30 PM-3:15 PM Washington Pavilion Free w/Paid Admission

Monday, August 5

n n Paw Patrol Live 10:00 AM Swiftel Center Varies

n Sioux Empire Fair 8:00 AM-11:00 PM W.H. Lyon Fairgrounds & Expo Center Varies n Youth Triathalon 9:00 AM-2:00 PM Kuehn Pool Park $15 (scholarships available) n Children’s Safety Fair 10:00 AM-3:00 PM Safety Village of South Dakota Free w/Paid Admission

n Cosmic Nights 7:00 PM-11:00 PM Air Madness Trampoline Park Varies Sunday, August 11 n Sioux Empire Fair 8:00 AM-11:00 PM W.H. Lyon Fairgrounds & Expo Center Varies n n Paw Patrol Live 2:00 PM Swiftel Center Varies n Amazing Chase (6th Annual) 8:00 AM-10:00 PM Yogi Bear’s Jellystone Park Camp-Resort Varies

You can digitally add events to your personal calendar from our website! Check it out at: thehoodmagazine.com/calendar

July/August 2019 | thehoodmagazine.com |

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Monday, August 12

Saturday, August 17

Sunday, August 25

n Bring Your Friends Night 4:00 PM-8:00 PM Wild Water West $40 (Group of 10)

n Saturday Cookie Decorating 8:00 AM-2:00 PM The Cookie Jar Eatery $15

n STEM Explorers 1:00 PM LaunchPAD Children’s Museum Free w/Paid Admission

n The Great Outdoors 6:00 PM-7:00 PM Riverdale Park

n Riverfest (7th Annual) 8:00 AM-11:00 PM Cherapa Place

Wednesday, August 28

Wednesday, August 14

n National Honey Bee Day 10:00 AM-2:00 PM Butterfly House and Aquarium Free w/Paid Admission

n n Little All Stars 9:00 AM-9:50 AM All American Gymnastics Academy $80/punchcard (10 punches) n Sensory Friendly Play 5:00 PM-8:00 PM Children’s Museum of SD Free w/Paid Admission n Cooking with Essential Oils 6:00 PM-7:00 PM Morningside Community Center Thursday, August 15 n Inflatables and Play Dome 11:00 AM-8:30 PM County Fair Brandon $5 (3 hours of play) n Family Maker Studio 1:00 PM-4:00 PM Children’s Museum of SD Free w/Paid Admission Friday, August 16 n n Sky and Fin Storytime 10:30 AM-11:00 AM Butterfly House and Aquarium Free w/Paid Admission n Hawaiian Weekend 8:00 AM-10:00 PM Yogi Bear’s Jellystone Park Camp-Resort Varies n Peter Pan Jr Camp Performance 7:00 PM Orpheum Theater Center $10/Adults, $5/Children Saturday, August 17 n Sioux Falls Heart Walk 7:30 AM-11:00 AM Falls Park Varies

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n Children’s Activities 10:00 AM-4:00 PM Museum of Visual Materials n Family Story Time 10:30 AM-11:00 AM Crooks Library

n n Outdoor Water-Play Program 10:30 AM-11:15 AM Prairie West Library

n Milk Monologues 1:00 PM-2:00 PM Educated Mommy

n Family Story Time 11:00 AM-11:30 AM Downtown Library

n Discount Skate 6:00 PM-9:00 PM Skate City $3 (plus skate rental)

n Animal Enrichment Day 1:00 PM-4:00 PM Great Plains Zoo and Delbridge Museum of Natural History Free w/Paid Admission n Healthy Habits 9:00 PM-11:00 AM Oyate Community Center $16 Monday, August 19 n n Big Wheel Races 6:00 PM-7:00 PM Sherman Park $5 n How I Learn 6:30 PM-8:30 PM Sanford Health Friday, August 23 n Zoo Camp-Wild Wiggles 9:00 AM-4:00 PM Great Plains Zoo $46.75+tax/members, $55+tax/nonmembers n Mommy’s Maternity Closet 4:00 PM-6:00 PM Educated Mommy Saturday, August 24 n n Bark in the Park 8:30 AM-12:00 PM Paisley Park $25/Registration to partake, Free to attend

Friday, August 30 n Avera Stage Science Workshop 11:15 AM-11:45 AM Washington Pavilion Free w/Paid Admission Saturday, August 31 n Inflatables and Play Dome 11:00 AM-9:30 PM County Fair Brandon $5 (3 hours of play) n Bookworms Reading Program 1:00 PM-1:30 PM Great Plains Zoo Free w/Paid Admission n Labor Day Weekend Festivities 8:00 AM-10:00 PM Yogi Bear’s Jellystone Park Camp-Resort Varies n Moonlight Movies 8:30 PM Fawick Park

Visit

‘honood the W EB

for more upcoming events in the area!

TM

SEE YOU AT THE FAIR!

Activities for the whole family!

• Rockin’ Red Music

• Noah’s Way Exotic Petting Zoo • Noah’s Way Pony Rides • Corn Boxes • Johnny D • Bob Bohm Family Entertainment • The Magic of Keith Raymond • Pipestone Discovery Barn • Old MacDonald’s Farm • Carnival Rides

And many more FREE activities!

For grandstand entertainment and more information visit www.siouxempirefair.com

health/wellness

New!

by Safe Splash Swim School

Overcoming Fear of Water We all want our kids to have fun in the water and experience a variety of water-related adventures as they grow up and become adults. To do that, they need know how to swim.

But, before a child can learn to swim, they first must overcome any lingering fear of water.

Here are six tips for doing just that.

1. A lways take your child’s fear seriously – don’t minimize it. Fear of water is not unusual for kids. Sometimes it arises from bad experiences. Sometimes it’s simply a part of their development. Whatever the reason, respect that your child is genuinely fearful and don’t force him/her to go any faster than he/she is able.

2. C reate excitement about water play. If your child is extremely fearful of pools, lakes, or the ocean, try introducing them to the water with silly bathtub games, slip-n-slides, or water balloon fights. Anything that associates water with fun helps them build a desire to WANT to swim!

3. C hoose a safe, fun environment for learning.

You want your child to be comfortable, happy, and willing to enter the water.

•S afety: This provides both children and adults with a blanket of reassurance:

•T rained safety personnel- capable of monitoring and reacting to safety needs.

•N o visible or invisible threats- from hazardous objects to health issues.

•C onfined space- free of fear-inducing distractions arising from other swimmers.

•G radual immersion- It is important to have the means for kids to slowly and comfortably wet their toes, then confidently sit and immerse their feet.

•T emperature: Warm, bath-like water reduces negative feelings that arise from cold water.

• I nfluence from peers: When your child sees other kids in the water having fun, it’s more tempting to join in.

•U nderstanding caretakers: If someone is helping you, try to understand and communicate when exactly your child shows fear. It can be anytime from when you bring up the topic of swimming to after they get in the water.

•F un caretakers: At its core, fun is a distraction strategy. Since every child experiences fun differently, it is up to an understanding caretaker to devise “fun” water activities that begin to replace fear with fun.

4. G ain trust through small steps and positive rewards. Overcoming a fear of water is a very gradual process that requires trust building.

The fearful child needs constant reassurance and step-by-step progression through a gentle and positive approach. Start by observing a fun water environment and connecting water to fun. Use baby steps to dip toes, sit, and splash in the water along with lots of positive reinforcement. Once your child is comfortable just being in the water, then you can work on teaching him/her to swim. It may take some time, but your child will begin to associate the positives with swimming.

5. H elp children become comfortable with wet faces. Many kids dislike getting their faces wet.

Tactics to try might include well-fitting goggles or even encouraging them to blow bubbles in a bowl or sink in the bathroom. The main idea here is to get them having fun while water is going over their head.

6. E nroll children in swimming lessons. Call in the pros! Swimming lessons are sometimes the best tool for helping a child overcome a fear of water. It may take a while for him/her to feel comfortable, but don’t give up! l

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We offer a wide variety of adult and youth programs to ensure that every participant gets the best experience.

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July/August 2019 | thehoodmagazine.com |

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health/wellness

by Sanford Health

Keep Them Growing Strong The importance of well-child checks at every age

Doctor visits aren’t just for when your child is sick. It is equally important for your provider to see your kids when they are healthy. These annual healthy visits are called well-child checks and they should happen each and every year. Jennifer Haggar, MD, is a pediatrician at Sanford Health and says that these visits are extremely helpful in caring for your child.

“When we see a child on a consistent basis, we really get to know them,” Dr. Haggar explains. “Reading someone’s health history on a medical chart is one thing, but when you’ve been there and ex-

perienced that history first-hand along with your patient, it just gives you so much more insight into their health and how best to care for them. But it goes beyond their physical health. We get to know

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For more information, email anna@sfmvm.com or visit sfmvm.com 62 |

July/August 2019 | thehoodmagazine.com

June - August Ages: 5 - 17 years old Price: $10-45

health/wellness who they are as kids, what they like, and what they’re interested in. Having that connection helps them feel so much more comfortable when they come in to see us.”

What to expect While a typical well-child check involves a physical exam and an assessment of a child’s social and cognitive development, each visit is catered to the age of the child.

“No matter the child’s age, we tend to talk a lot about the same broad topics: nutrition, development, and growth,” says Dr. Haggar. “When we have an infant, we discuss feeding habits, how they are doing with breastfeeding, a bottle, or starting solid foods, and then as they get a little older, the conversation is still about feeding but it’s more about if they are eating their vegetables, or getting enough protein- same with development. When the child is younger, we focus on if they roll over and hold their head up, and if they are meeting milestones. As they grow, we start talking about social development. Do they have friends? Are they adjusting to their new schedule as they enter school? Even as a child reaches high school they still should be seeing their provider on a yearly basis, as those teen years are huge for development. We can even have some of those discussions about their changing bodies and any social pressures they feel they are facing.”

These appointments can also be catered to whatever questions you may have as a parent.

No topic is too big or too small to bring to your well-child check.

“There is nothing too silly to ask us,” says Dr. Haggar. “Take some time leading up to your appointment to write down a list of questions or topics you want to cover. That way you feel prepared and will get the most benefit out of our time together.”

But Dr. Haggar says that if something is really concerning you, don’t wait for the appointment if it’s months away.

“We’re here whenever you need us,” says Dr. Haggar. “If you are worried about their growth or cognitive development, don’t spend time being nervous about it. Give us a call and we can talk through it.”

If an issue is discovered, usually your pediatrician can help come up with solutions or referrals at the appointment.

“We can discuss strategies to help during the appointment,” says Dr. Haggar. “If they are having trouble sleeping, we can come up with a plan to help, or if it’s something that needs specialty care, we can get you a referral to an expert. Thanks to these well-child checks, we often can diagnosis a problem that maybe wouldn’t have been discovered until later in life. We can intervene earlier and get the child the care they need faster.” l

Our certified instructors do more than get your child’s feet wet. They get them ready for...

a day at the lake!

THE ADVENTURE

STARTS HERE!

Start your adventure with a FREE TRIAL LESSON!

SafeSplash Swim School – Sioux Falls | (605) 204-5100| safesplash.com July/August 2019 | thehoodmagazine.com |

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by Sun ‘n Fun Specialty Sports

10 off %

a season

For September/October 2019 Season Use code: HOODSOCCER10

Kayaking 101 We have an incredible, stunning, super fun, and natural way to enjoy summer and all its glory! The river! Kayaking the river is easy, relaxing, and more accessible than ever thanks to new and improved launch points in the city of Sioux Falls.

For more information: Coach Becky Janssen 605-929-4683 • Becky@sdsoccersprouts.com www.sdsoccersprouts.com

Here are just a few pro-tips to keep in mind when planning your first paddle of the season!

•P lan your route. There are several access points tucked away right around some of the busiest streets in Sioux Falls! The city does a fantastic job of ensuring they are clean and ready to help you get in and out quickly. Check the water levels as well. This could let you know if you should prepare for shuffling around the rocky areas.

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Escape the Ordinary!

Birthday Party Packages starting at $100 605.777.9401 www.EscapadesEscape.com

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‘honeoWoEdB th

Lifejacket Safety

TM

health/wellness

•T ake a buddy! Don’t go alone. It’s more fun with a crowd!

•F ind your “in” point and set sail. Once you get to the end, call a ride to take you back to the start point to grab your vehicles. You can take a lock to keep the boats there or have one pal stay back and stand guard.

•T ake a life vest, bag for trash you may come across, and a wet bag for your cell phone. In the great state of South Dakota, you are required to have a certified life jacket in the boat. Having an extra bag to pick up trash you come across can count as a good deed for the day and ensure you have space for your snack packaging! You may get splashed here and there so it’s always a good idea to have a bag to throw the valuables in.

STAY CONNECTED!

Find indoor and outdoor activities for all ages at www.siouxfalls.org/guide Sign up for our monthly newsletter at www.siouxfalls.org/parks-newsletter

EXPLORE! CONNECT! PLAY! PR19_051.ai

Paddling down the river is a unique experience that could take the whole day or just a few hours. The staff favorite is ending at Cherapa Place downtown and grabbing some delicious food. You don’t have to have a ton of experience on the river to have a good time. l

www.midcoaquaticcenter.org

www.siouxfalls.org/parks

July/August 2019 | thehoodmagazine.com |

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home

Visit

‘honeoWoEdB

TM

th

to grill Beef recipesmer this sum

by Karl’s TV/Appliance & Furniture

How to Organize the Fridge Why organize your fridge? Changes don’t have to be major to be able to revive your refrigerator, but the changes you make will be helpful today, tomorrow, and in the future. Here are some tips: • First, make sure you have adequate time to give this project, and understand that you most likely will have to remove all the food, which may require some coolers to keep the vital items cold.

• Be sure that you have all the necessary supplies: clean rags, warm water with dish soap, and paper towels or towels to dry with. We encourage you to put on some loud, fast-paced cardio music to give you the added momentum and motivation to keep moving.

•T ake out all of the food items from the refrigerator, and as you do, take a quick look at the expiration dates. If the food has expired, consider throwing it away and create a grocery list of potential items you may want to replace. Keep in mind, however, if the item has passed the expira-

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tion date, and you did not use all of it, it may not be necessary to replace it. As you remove each item, make a mental note and possibly a written or even a digital photo/note on your phone to be able to review later for food planning sessions.

•P repare your countertop area next to the sink to be able to place the shelving and shelf brackets nearby the sink for using to wash them out with hot soapy water. Be cautious when washing the large panes of glass shelves, as the cold temperature of the refrigerator and the hot water can sometimes cause the glass to expand rapidly and shatter. Before cleaning the shelving and brackets, use the soapy warm water to wipe out the entire refrigerator cabinet. You may also want to consider using a disinfecting wipe to provide that extra special cleaning step.

HoodMagazine(2.85x8.75)06/05/19_YouthAccountts

• Once the cabinet and the shelving have been cleaned, dried, and replaced, it’s time to “reorganize.” You can find many organizing aids at your local home goods store that will help in placing bins and containers strategically throughout your refrigerator. If you are able to find bins or containers that run the entire depth, it allows for easier access by pulling the bin out to gain access to the items in the back.

Purchase quality bins, as inexpensive ones tend not to hold up for daily use and the cold temps.

•T he crisper drawers and meat drawers are designed for specific use, but a good rule of thumb is to be certain to store any fresh meat at the lowest point in the refrigerator so that there is the least potential for dripping onto other items.

•T oday’s refrigerators are extremely good at food preservation for fruits and vegetables, and today’s markets offer some of the best fresh fruits and veggies, too, so making a trip to the market to have the freshest ingredients is a great option.

Work towards a strong financial future with BHFCU’s Youth Accounts.

•S toring milk, depending on the refrigerator, is sometimes best on the refrigerator shelving, rather than the door. Temperatures typically are cooler in the interior body of the unit, but the jury is out on whether the best option is interior or in the door bins. Consult your appliance dealer to find the right refrigerator to handle in door cooling.

•A nother option that you may want to consider, is putting a lazy susan in your refrigerator. It provides a very easy option to spin and be able to quickly access items in the back.

•S imply use a label maker to label your bins and the drawers so everyone knows where everything is.

Re-organizing the fridge is simple to do, if you prioritize the time. Some might think you’re crazy, but I will guarantee that if you follow these tips, your whole family will enjoy the refrigerator in a brand-new way! Expect to gain benefits such as: easier and better access to all of the foods and goods, fresher food, a better list of things that you need, and easier meal planning for your days ahead. l

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by Midco

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Everyone loves their connected devices.

The average home today has seven devices connected to the internet, and that number is climbing every year.

Let Ann Guide You HOME.

More and more of these devices use Wi-Fi to connect. Laptops, gaming devices, tablets, phones, and many toys connect to Wi-Fi today – and the number of devices that connect wirelessly is only growing, including smart home devices, cameras, and watches. Here’s why you should care about who and what uses your Wi-Fi. Too many devices slow everyone’s speeds and make your network vulnerable.

Whether it’s your kids’ friends, neighbors at your barbecue, or visiting relatives who want Wi-Fi access, it’s important to check who is connected to your Wi-Fi. The more devices you have connected, the more you’ll have to fight over your Wi-Fi’s available bandwidth.

You should also check that you don’t have unauthorized users making you vulnerable to ID theft and malware. Those users could also be conducting illegal activities – and these activities could be traced to your IP address, leaving you liable.

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What you can do: Check who is connected to your Wi-Fi network and block unwanted devices.

If you’re worried about unauthorized users, change your Wi-Fi password regularly. Even better, setting up a guest network you can turn on and off can help keep your network secure.

Connected devices can be both helpful and distracting.

All of these connected devices pose new challenges for parents. They provide both unlimited entertainment options and new educational opportunities, but they cause more distractions than ever before. They connect us to the world, but they can also lead to standoffs and battles of will between parents and children. It’s important that parents monitor their children’s online activity and teach kids to not spend all their time staring at a screen.

What you can do: Monitor your kids’ connected activity – whether it’s games, surfing the web, or streaming content – and set limits. You could also download an app with Wi-Fi parental control features that let you pause Wi-Fi access for individual devices and manage when your kids are online. l

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by Black Hills Federal Credit Union

Give Your Child the Keys to a

Successful Financial Future

From their piggy bank to first allowance, children often learn to value money at a young age.

While their initial thought may be to spend it on candy and toys, as a parent it’s your job to help them develop the healthy financial habits they’ll need later in life.

An important part of growing up is learning how to make purchases responsibly. Likewise, learning to use their money effectively is a crucial life skill.

According to Ashlie Matthews, manager at Black Hills Federal Credit Union’s West 10th Street Member Service Center in Sioux Falls, one of the best ways to instill good financial habits is to introduce your child to the save, spend, and share method early on.

“This is a great way for kids to learn about the different ways their money can be used,” Matthews said. “Plus, as a parent, it’s easy to get started

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and could make all the difference in your child’s financial future.”

Here’s how it works: Every time your child receives money, help them divide it into three categories save, spend, and share. Matthews advises working with your child to determine how much they plan to put into each pool beforehand. Be sure to explain how the money in each category should be used: • S ave for things you cannot afford to buy today.

• Spend on items you need or want now.

home • S hare with friends, family, or other important people, pets, or charities.

Additionally, it may be helpful to discuss and demonstrate how you save, spend, and share your money, Matthews said. While your child’s needs will be different than your own, a good place to start is to explain how your family’s money is divided. Be sure your child fully understands the importance of saving enough money to pay for necessary items they otherwise could not afford, similar to saving to pay the rent, mortgage, or monthly bills.

to help your child easily manage and track their money. For older children, consider setting up an account at your local financial institution. This will help them become more responsible in managing their money. l

“As your child gets comfortable with the process, you may want to consider adjusting the amount they put into each category based on their spending goals and habits, as well as their age,” Matthews said. “If they want to save up to buy a new bike, encourage them to put more money into savings each week.”

She also recommends using jars, envelopes, or money banks labeled with save, spend, and share

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July/August 2019 | thehoodmagazine.com |

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by Foley’s Heating & AC, Inc.

Let the Game of Thermostats Begin

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Forget winter, summer is coming and with it, higher utility bills as people crank down thermostats and crank up the AC. In many households this eventually reaps another eventuality...thermostat wars. In the interest of attempting to curb the rising utility costs, one household member may favor a higher thermostat setting. While others interested in the blissful relief of an artificial arctic oasis may conspire to undermine frugality for indulgence.

According to the Department of Energy, you will experience approximately 3 percent savings with each degree you raise your thermostat. Now that can work to either side’s advantage. Three percent is not a game changer in the grand scheme of things, but every bit helps. If all parties are aware of the actual monetary impact, it might help in the overall management of the household climate and diminish the chance of emotions getting the best of everyone.

So what is the best setting for your central AC? That depends on whether you care more about cooler heads or chilling out your utility bill. Without picking sides, here are some facts to consider: Energy Star, a joint federal program run by the DOE and the Environmental Protection Agency, recommends that for optimal cooling and energy efficiency, the coolest you should keep your house is 78° F—and that’s only when you’re at home and awake.

A programmable thermostat makes it easy to match your cooling needs to your schedule, but you can make the adjustments manually if you don’t have one for your central air system. Try the following settings: • 78° F when you’re home.

• 85° F when you’re at work or away.

• 82° F when you’re sleeping.

If you’re more heat-tolerant, you can experiment with the temperature, raising it 1 degree at a time to see how it affects your comfort and your budget; 3 percent savings per degree adds up pretty quickly. Perhaps the savings can be used as a source of bribery to sway those in the house not entirely on board with the fiscally-favored management style.

If you aren’t comfortable or you encounter a rebellion at 78° F, lower the temperature a degree at a time, and let your system (and your family) reach the new setting before ratcheting it down further. Other cool ideas: grill outside, use fans, live in your basement, short hair, less clothing, field trips to the nearest walk in cooler...summer in Juneau. l

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by Discount Tire

Breaking in New Tires: What To Know Have you noticed that when you buy a new pair of tennis shoes, they’re firm and tough at first, but after a bit of wear they become more comfortable? The same is true for tires. It’s important to break in your new tires in order to achieve a better grip and a noticeably softer ride.

The experts at Discount Tire have provided a guideline about the break-in period for your car’s new tires that will keep you safe and ready for your family trips this summer.

Your new tires may feel different If you just replaced your tires, you’ve probably noticed a difference in your vehicle’s handling on your new set of tires compared to your old set, thanks to the change in tread. Lower tread depth responds more quickly, whereas new tires with deeper tread tend to flex or squirm a bit more, so they feel less responsive. To ease into this change, Discount Tire recommends properly breaking in your new tires to allow for optimal comfort and safety.

Go easy for the first 500 miles There’s a 500-mile rule for new tires. Tires are

coated with a release lubricant to keep them from sticking to their molds in the manufacturing process. Some of the lubricant stays on the tire’s surface and can reduce traction until it completely wears away. During the first 500 miles of driving on new tires, the lubricant that is applied to the mold on your tires is rubbed away by the friction of the tire against the road. This is why it’s recommended that you take it easy for the first 500 miles.

“Accelerating, braking, and turning at slower speeds helps you stay safe during the first 500 mile break-in period,” said Zachary Waggoner, manager of Discount Tire in Sioux Falls. “When driving on the highway or just around town, make sure to keep a safe distance from the vehicle in front of you to allow for slow and gradual braking.

This helps shed the layer of lubricant on new tires. l

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for Safety driving tips

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by Alexa DeVos on behalf of Breadsmith

Changing Up a Regular at the Dinner Table Exploring the Versatility of Bread In the kitchen, bread is often a staple, becoming a quick pairing or base for all sorts of sandwiches, soups, and more. When we’re running in our busy lives, though, we can forget that bread can also be an easy way to bring snacks and meals to the next level.

Here are some ideas for making breakfast, lunch, or dinner a little bit more exciting: • Switch up a sandwich with slices of Ciabatta, Sourdough, Peppercorn Swiss, Mediterranean Herb or Tuscan Herb Formaggio. (How about changing up the typical grilled cheese with one of these loaves?)

• Oftentimes, bakeries will offer something a bit out of the norm in their selection – for example, pizza dough. Use that dough with the kids to make their own convenient mini pizzas, of course, or try your hands at creating some simple calzones, breadsticks, or cheesy breads.

• Bread bowls made from French and French Peasant loaves are a fantastic way to enjoy soups

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and chili with your family. And, if you’re hosting a party, these bowls are a great way to serve dips.

• If you’re looking for a great bread to eat straight out of the bag, Cheddar Sourdough and Cinnamon Swirl or Cinnamon Cobblestone may suit you and your family’s cravings perfectly.

(An array of homemade jams, jellies, and more might even be available as delicious toppings on even more breads.)

•L ooking for something different during the holidays? Try some treats that could spark a new tradition in the family. From Reindeer Treats to Pull-Aparts to Pumpkin Dessert Bread to Stollen made the old-fashioned way, a variety of specially-crafted loaves can help you celebrate. l

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SELECT

DAKOTA

OU KNOW CLASSES YOUR CHILD COMPLETES IN HIGH SCHOOL W

NIFICANTLY IMPACT THEIR FUTURE FOR COLLEG

Dakota public colleges and universities academic requirements for High S

Years of English

4 Years of Science

Dakota public colleges and of universities YearsSouth of Math 3 Years Social Stud SELECT academic requirements for High School:

DAKOTA

uirements must also be met to compete in Division I & II athletic programs. By meeting thes nts it will increase your child’s chances for graduating within 4-6 years and decrease the ris DIDadditional YOU KNOW CLASSES YOUR CHILD COMPLETES IN HIGH SCHOOL WILL ompete remedial courses in college.

SIGNIFICANTLY IMPACT THEIR FUTURE FOR COLLEGE?

South Dakota public colleges and universities academic requirements benchmark for High School: college-ready by meeting the readiness

4 Years of English

4 Years of Science

4 Years of Math

3 Years of Social Studies

Visit www.SELECTDAKOTA.org to learn how you and your child can prepare in advance.

These requirements must also be met to compete in Division I & II athletic programs. By meeting these requirements it will increase your child’s chances for graduating within 4-6 years and decrease the risk of having to compete additional remedial courses in college.

Be college-ready by meeting the readiness benchmarks

South Dakota provides a variety of scholarship opportunities for residen

Visit www.SELECTDAKOTA.org to learn how and families inc the state to assist with the financial burden that students you and your childcolleges/universities/technical can prepare in advance. when attending institutes within the state.

July/August 2018 | thehoodmagazine.com | 78 s The SD Scholarships website provides a common portal and one-stop

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