King Living Magazine - February 2017

February 2017

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Exclusive Home For Sale in King

KingLiving.ca

February 2017

PUBLISHED BY

Rainmaker Realty Inc. King Living Home & Lifestyle Magazine is published monthly and delivered to over 7500 homes and businesses in King Township by Canada Post. Agreement #41362062.

Disclaimer: Every effort has been made to publish this magazine as accurately as possible; however errors and omissions can occur. King Living Home & Lifestyle Magazine’s employees, agents, representatives and vendors are not liable for any damages relating to errors or omissions in the editorials or advertising which may appear herein except where a specific charge has been made.

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International Women's Day and the fight for equality

10 Top 5 pitfalls of KITCHEN RENOS RECIPE

12 Yummy and

nutritious Bean and Maple Syrup Bars

Family Day Winterfest

Maple Syrupfest

Youth Video Dance Party

Earth Hour Farm Tour

Cold Creek Conservation Area (Nobleton) Monday, February 20, 11am – 3pm

Nobleton Arena Friday, February 24, 7:30 – 10:30pm Friday, May 12, 7:30 – 10:30pm Calling all youth in grades 6-8!

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Cold Creek Conservation (Nobleton) Saturday, March 18, 10am – 2pm Saturday, March 25, 8:30 – 9:30pm For more information on these events email events@king.ca

THREE STRATEGIES FOR RAISING CONFIDENT KIDS We all want the best for our kids, and building their confidence is a great way help them become happy, healthy and successful adults. Try these three strategies recommended by registered early childhood educators, who are trained in child development and plan play-based early learning and care programs.

Encourage decision-making Confidence in making small decisions leads to confidence in making bigger ones, so it's important from an early age to allow your child to have some say in their life. Even something as seemingly insignificant as choosing their outfit for the day or occasionally picking the movie

you'll all watch together as a family can go a long way toward helping them learn to trust their instincts.

Empower Respond to children's challenging behaviours by working to discover potential causes and stressors, and then reacting warmly and supportively. Try actively listening to your kids, providing them with choices, helping them label emotions, and acknowledging positive behaviours and hard work. “These strategies empower children and respect their competence,” explains Melanie Dixon, director of professional practice at the College of Early Childhood Educators.

Inspire creativity Kids thrive when they use their imaginations, so provide plenty of opportunities for exploration and discovery using everyday objects. Go on nature walks or have fun with an easy DIY creative project.

Remember that there's no “right” way to play — the most fun and learning happens in just doing things.

Find more information about RECEs at www.college-ece.ca. www.newscanada.ca

Because strong communities need strong support systems.

Seneca’s Community Services programs like Early Childhood Education, Behavioural Sciences, Social Service Work, and Mental Health Intervention make meaningful contributions to communities like King.

Through in-class learning and field placement, our students focus on the needs, challenges

and concerns of today’s society. As our region grows our grads will be a source of support and advocacy for years to come.

This is just one of the ways King Campus programs are contributing to building healthy and safe communities.

senecacollege.ca/king

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HELPFUL ONE WEEKEND SPRING CLEANING TIPS Get a head start on decluttering, organizing and simplifying your life with these tasks you can complete in just a couple of days.

Monitor expiry dates Check your medicine cabinet, beauty products and kitchen for expired items.

The one year rule Pick an area in your home — your closet, cupboards or bookcase — and apply the one year rule. If you haven't worn it or used it in any way over the last twelve months, donate or toss it. You can make an exception for souvenirs or sentimental items.

Clean as a team Involve the family to quickly deep clean a room or two, going into all the nooks and crannies that everyday cleaning misses.

Get all the doorknobs, handles and light switches, and move furniture and items in back corners to clean accumulated dust.

Organize your entertainment Sort your books, magazines, DVDs, records, and games in a way that makes sense for everyday use. Put those for the kids on lower shelves for easy access, and sell or donate any they (or you) have outgrown.

Go paperless Have you ever gone through paperwork and found a cheque you forgot to cash? Avoid having to tidy up your home office next year by moving to paperless — in banking, shopping and government payments.

If you haven't worn it or used it in any way over the last twelve months, DONATE IT OR TOSS IT. Receive your federal payments — including your pension benefits, the Canada Child Benefit and other tax-related payments such as the GST/HST credit — straight into your bank account by signing up for direct deposit. It's the fastest, safest and greenest way to get your payments. Visit your financial institution or go to directdeposit.gc.ca for more information. www.newscanada.ca

TO-DO LIST ITEMS YOU CAN COMPLETE AT YOUR PHARMACY doctor, you can get it filled and adminis- Manage chronic conditions tered in a single visit to a Rexall pharmacy. Over the last several years, the role of your pharmacist has expanded. More Last-minute gift shopping than simply dispensing medication or Buy the perfect gift, wrapping, and greeting filling a prescription, pharmacists now card all in one stop. Pharmacies now have play an integral role in patient care. Your a great selection of food, clothing, and local Rexall pharmacist can now help you entertainment gift cards; children's toys; quit smoking, manage chronic conditions, Get your shingles vaccine and hostess' gifts like fancy chocolates or monitor blood pressure, and adapt or Caused by the same virus that causes chick- home accents. adjust your prescriptions. enpox, shingles is one of the most common viral illnesses that adults can suffer from. In Pick up grocery essentials fact, it's estimated that one in three adults Running low on essentials but don't have over age 50 will get the condition in their time for a big grocery stop? Your neighlifetime. Fortunately, Ontario pharmacies bourhood pharmacy makes it convenient to can now administer vaccines for several pick up select food essentials at great prices. diseases, including shingles. Once you get www.newscanada.ca a prescription for a shingles shot from your Modern pharmacies are about so much more than just medication. Along with delivering a more complete and personalized health experience, pharmacies are now great for multitasking as they are increasingly offering added services that let you check everything off your to-do list.

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International Women's Day and the fight for EQUALITY International Women's Day is rooted in the struggle for gender equality. Celebrated on March 8, this international event is affiliated with the United Nations, which began recognizing the day in 1970. Its rich history shows just how much women have accomplished — but the battle is not yet over.

Girls and women still experience inequality in many areas, especially when it comes to access to education. Over 30 million girls of secondary school age were out of school in 2013.

That's 30 million girls who did not have the chance to go to school past grade nine because of poverty and discrimination.

Education has the power to change lives and improve the livelihoods of entire communities.

But when girls are denied access to schooling, their chance for a better life significantly decreases.

Young women who do not finish

secondary school are often forced into early marriage, teen pregnancy, sexual exploitation, and/ or manual labour. But according to the United Nations, if all girls in sub-Saharan Africa and South/West Asia had a secondary school education, the rate of child

Education has the power to change lives and improve the livelihoods of entire communities.

WHEN A YOUNG WOMAN is able to continue her education past secondary school, she is better equipped with the skills to find safe and sustainable employment, allowing her to choose her own path in life...

marriage would fall by 64 per cent.

Although enrollment for primary school education has gone up in the past decade, the number of women enrolled in post-secondary is still low. Yet a college or university degree is needed more than ever to succeed in the job market.

When a young woman is able to continue her education past secondary school, she is better equipped with the skills to find safe and sustainable employment, allowing her to choose her

own path in life to lift herself and her family out of poverty.

This is why Beautiful World Canada, a Toronto-based charity, focuses on providing college and university scholarships to women in Uganda, Rwanda and Sierra Leone. Women can graduate with a better chance of finding employment, helping them better themselves, their community and their country.

Find more information at www.beautifulworldcanada.org. www.newscanada.ca

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LIVING LIFE TO THE FULLEST

national championship curling team and has served as the President of the Student Athletic Association.

“My proudest moment at Seneca by far is winning Seneca's first-ever national gold medal in curling. We were the underdogs and knew that in order to be successful we would have to work much harder, not only in practice, but coming together as a team,” says Mabee. “Our hard work and dedication paid off in the end, and I am so proud to have been a part of that team.”

Mabee also serves as a varsity assistant, Courtney Mabee enjoys being involved coordinating logistics for Seneca’s other and giving back. She came to Seneca for student athletes, and a camp coach at the the Pre-Health Science diploma program Seneca day camps during the summer in 2013 graduated, and is now a third- months. year student in Seneca’s Therapeutic She has demonstrated her leadership Recreation honours degree program at and dedication to helping her classmates the King Campus. The interdisciplinary and teammates in Seneca’s classrooms, degree teaches how to assess, design, athletic facilities, and on curling rinks implement and evaluate therapeutic across Ontario and nationally. She has interventions for clients facing physical also shown an ongoing commitment to and psychological hardships. community service through her volunWhile attending Seneca, Mabee has teerism as a child life volunteer at Sickbeen actively involved with athletics and Kids Hospital in Toronto. recreation as the skip for the reigning After completing her program Courtney

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plans to study abroad and receive her Master’s in Physiotherapy.

For more information on the Therapeutic Recreation degree, visit http://www. senecacollege.ca/fulltime/DTR.html.

The first major revitalization of King Campus in more than 30 years is officially underway. For more information, visit www.senecacaollege.ca/king.

Healthy Foods to reach for to PREVENT COLDS and FLUS One of the easiest ways to keep your immune system strong is eating healthy foods. To prevent you and your family from succumbing to cold and flu season, the Canadian Health Food Association recommends the following foods:

Kimchi The ancient tradition of fermented food has become increasingly popular in Canada — for good reason. This fermented cabbage dish from Korea is not only rich in vitamins C, E and A, carotenoids and antioxidant enzymes, it's also

a healthy whole-food source of probiotics, the good gut bacteria that keep your immune system in check. Kimchi can be an acquired taste, so if you're not sure it's for you, you may want to consider taking a probiotic supplement instead.

Garlic Over a third of Canadians say they consume garlic to stay healthy during cold and flu season. That's because this member of the allium family is known to reduce cold symptoms and improve immune cell activity. Garlic is delicious in homemade salad dressings, dips or stir fries, but if you're worried about bad breath, try an odourless supplement instead.

Nuts Whether you add them to your cereal and salads or have them as an afternoon snack, nuts are a good choice for supporting immune function. Cashews and pecans, for example, provide the perfect blend of immuneboosting nutrients, including protein, vitamin E and zinc; while Brazil nuts are high in selenium.

Mushrooms The benefits of reishi mushroom extracts on the immune system are well documented.

Available in supplement form, reishi mushrooms have been consumed for thousands of years in Asia as a tea. The process of hot water extraction releases beneficial carbohydrates and fibres that can increase the production of certain white blood cells to help identify and break down invading bugs. And there's nothing more soothing than a hot cup of tea on a cold winter day.

Visit chfa.ca to find your local CHFA Member health food store and stock up today. www.newscanada.ca

The benefits of reishi mushroom extracts on the immune system are well documented. Available in supplement form, reishi mushrooms have been CONSUMED FOR THOUSANDS OF YEARS in Asia as a tea.

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TheRainMakerTeam.com

we make “sold� happen King

Prestigious private, wrought iron gated, green and gorgeous 5 acre lot offers tranquility with nearby groomed hiking trails perfect for a country equestrian. Backyard oasis, more than welcoming with cascading pool and fully integrated cabana. Contact Stephen Ferritto for the fine details on this incredible, exclusive opportunity. www.281sprucehill.ca

King

Serene country living close to the city nestled on a beautifully forested 25 acre lot with a stream running through it. 3660 sqft custom built bungalow with finished walk-out basement has it all including a 24 x 40 ft workshop. Call for a personal tour.

Kleinburg

Oversized lot backing onto lush forest with city views. This luxury home proves to soar above & beyond expectations. Walk-out basement leads to a covered loggia, salt-water pool, exterior fireplace & wrought iron fencing. Great entertaining home. Interior designed

by Pat Buccilli Interiors.

Brokerage in Canada*

905-833-1030

*For Royal LePage based on real estate sales of independently owned franchises in 2015

TheRainMakerTeam.com

we make “sold” happen

Here we grow again!

We are pleased to welcome

Ally Kwan to the

Sales Representative

RAINMAKER TEAM

Ally completed a degree in Psychology, Neuroscience and Behaviour at McMaster University. Her love of meeting new people and passion to help others is what led her to pursue a full-time career in real estate.

Ally’s strong communication skills and sharp ability to pay attention to detail allows her to provide effective yet tailored service to match the unique needs of her clients, whether buying or selling! On a personal note, Ally enjoys spending time with her family and friends, food, fashion, and travel. If you are searching for a loyal agent who thrives on surpassing her client’s expectations in every transaction, Ally is the agent for you.

A fabulous corner lot in Bolton’s most Prestigious Valley!

Appx. 2800 sq. ft of living space, this home features a large gourmet kitchen with an oversized island, granite countertops, travertine flooring, and many more upgrades! 3 Bedrooms, plus large en-suite in master bedroom with walk-in shower and free standing tub, plus upper-level fullyfunctioning laundry room that can be converted back to bedroom. Finished basement with gas fireplace and 3-pc bathroom with frameless glass shower. Gorgeous landscaping includes large driveway with new interlocking, backyard patio, inground pool with waterfall, hot tub, cabana, and gazebo to enjoy with friends and family! Call for a personal tour.

Joseph Cartaginese Broker

Paula Perri Broker

Stephen Ferritto Sales Representative

Domenic Spina Sales Representative

Jamie Goldenberg Sales Representative

Chris Campoli Sales Representative

Christine Field Sales Representative

TOP 5 PITFALLS OF KITCHEN RENOVATIONS A gorgeous kitchen can definitely make your life better, but before you start your reno, find out more about five common pitfalls and how to avoid them.

Fancy countertops can be troublesome High-end stone and solid surface countertops deliver powerful bragging rights, but they're not necessarily more durable than less expensive options like laminate or solid maple. Some elaborate materials require regular sealing, while others can be damaged by a hot pot. Research your options before deciding.

sawdust bonded with glue and a factory coating on top. Truly high-end cabinets are made with veneered cabinet-grade plywoods and solid hardwoods. These are stronger, lighter in weight and more durable.

Kitchens are expensive It's easy to spend $25,000 to $50,000 on a New kitchens don't always mid-range kitchen makeover. Even budget pay off at resale remodels of a small kitchen can run up to According to an annual survey run by $15,000. Expert do-it-yourselfers can cut Remodeling Magazine since 2002, mid-range these costs in half, but most of us don't and high-end kitchen remodels deliver only have the required skills and will likely need Ask for great materials 60 to 65 cents of increased resale value for a professional contractor to deliver the best Even expensive kitchen cabinets are often every dollar spent. If you're planning to move results. Given the cost and lifestyle impact a made of the cheapest material possible, in the near future, make sure the investment kitchen reno has, avoid dealing with contrac- melamine-coated particleboard. Think of makes financial sense. tors who promise a low price but want to be paid in cash with nothing written down. Given the cost and lifestyle Find more information on the Canadian Home Builder's Association's website, www. impact a kitchen reno has, Cabinet hardware varies a lot in quality avoid dealing with contracgetitinwriting.ca.

Before you sign any kitchen remodelling www.newscanada.ca contract, make sure it specifies the type and tors who promise a low price brand of hinges, drawer slides, handles and but want to be paid in cash with nothing written down. accessories that'll be used.

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Need answers to questions from the Pro's?

Send your questions to info@kingliving.ca

Question

We are thinking of selling in the spring. We wanted your thoughts on under pricing our home to sell for over asking?

Answer

This has been an interesting strategy that may prove to be good for the ego and for the Realtor.

The concern I have is that you may miss your market if you underprice your home. This is

Question

Is it a good idea to purchase life insurance for my child?

Answer

Great question. It is definitely a good idea to purchase life insurance for your child or children.

Here's why:

1. The child can lock in early at a very favorable rate.

2. You are guaranteeing your child's future insurability as there is no certainty with their future

even more a possibility today where mortgage companies are starting to tighten their lending policies. In circumstances where your asking price is below market, are you really capturing your market audience? Instead, you are reaching buyers who will have to stretch their purchase price point to meet your expectations.

How high can they go?

Our marketing strategy would be to have your home assessed health. Many policies allow you to add a guaranteed insurability option, where you can upgrade their coverage at different points in the future without a medical exam.

3. The policies can build cash value that you can use for any purchase such as school or putting a down payment on a home. Guaranteed growth. Your cash value is able to grow tax deferred as long as you have your policy. Whatever goes on in the markets, your premiums and guaranteed values will not be impacted.

so that you list at market price.

At that point, the market forces will dictate your selling price.

With this, you won't be second guessing your sale price. If you go to the market at the buyer's price point, you are allowing the laws of supply and demand to dictate your highest price point.

Joseph Cartaginese is a Broker at The Rainmaker Team in King City. He's been providing sound advice to buyers and sellers for over 20 years and has lived in King for over 30 years!

4. Policies can be paid up in a limited number of years. Most whole life plans can be paid up in 10, 15, or 20 years.

5. Tax advantages tax-free death benefit will cover funeral expenses, counselling expenses and loss of income due leave of work from grieving your loss.

Anna Raeli is a State Farm Agent in King City with over 19 years experience in the Insurance Industry. You can find her ad on page 6.

S H O W O F F Y O U R TA L E N T

PHOTOGRAPHY CONTEST SUBMIT YOUR PHOTOS OF KING TOWNSHIP

and get the chance to be featured in upcoming issues of King Living Home & Lifestyle Magazine and other King Living publications.

CONTEST RULES: Photo entries accepted by email only to info@kingliving.ca. Please include your name, photo title, and the location the photo was taken. Use the Subject line: King Living Photo Contest. Photos must be taken within King Township. Please send High Resolution Photos.

WINNERS: Winners will be featured in our King Living Home & Lifestyle Magazine and other King Living publications. Winning photos will be featured on our social pages as well as our website.

YUMMY and nutritious sweets Two classic Canadian ingredients come together to make this delectable dessert. Don't feel too guilty for indulging — using beans in your baking ups the protein and fibre content and adds important vitamins and minerals you wouldn't normally find in a sweet treat.

Bean & Maple Syrup Bars Ingredients • 2 cups (500 mL) all-purpose flour • 1 cup (250 mL) brown sugar • 1/2 cup (125 mL) butter, cut into pieces, at room temperature • 1 1/2 cups (375 mL) white pea beans, soaked and cooked or canned in water; drained and rinsed • 2/3 cup (150 mL) maple syrup • 3 eggs • 1/2 cup (125 mL) brown sugar • 1/2 cup (125 mL) melted butter • 1 cup pecans, chopped • 2 oz (60 g) semi-sweet chocolate (optional) • 24 halved pecans (optional) Directions 1. Preheat oven to 350°F (180°C).

2. In a food processor or mixing bowl, combine flour and sugar. Add butter pieces and pulse or cut in until crumbly. Transfer into a greased 9x13” pan and press evenly into bottom. Set aside.

3. Filling: In a food processor or blender, purée beans and maple syrup. When smooth, add the eggs, sugar, and butter and blend well.

4. Sprinkle chopped pecans evenly over base, then pour filling over top. Bake for 30 minutes or until set in the middle and lightly browned. Cool to room temperature.5. In a double boiler, melt chocolate over barely simmering water. Drizzle chocolate over bars in a criss-cross pattern.

Refrigerate bars until chocolate has set. Cut into triangles and garnish each one with a pecan half.

Makes: 24 bars

Nutrition information (for 1 bar): Energy 271 kcal; protein 4 g; fat 14 g; carbohydrates 34 g; total dietary fibre 1.6 g; sodium 96 mg. www.newscanada.ca

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BEAT THE WINTER BLUES WITH GARDENINSPIRED SCENTS Many of us crave the fresh sights and scents “There's relaxing lavender, cool and crisp of the warm weather in the depths of winter. basil, energizing lemon verbena or soothing And even though it's not spring yet, you honeysuckle. Energizing scents work best in can beat the winter blues by transforming the kitchen, while something more relaxing your home into a fragrant, garden-scented is ideal for the bathroom or bedroom.” oasis. Fragrances from common backyard Helms explains how you can bring plants can enhance our mood and lift our different scents into your home. winter-weary sprits.

“Natural, plant-scented candles or “Plants have scent characteristics that evoke diffusers are an easy way to bring freshspecific emotions and even have wellness ness to every room,” recommends Helms. properties,” says Pam Helms, co-founder of “If you're feeling creative, make your own Mrs. Meyer's Clean Day and scent sommelier. indoor scented garden with pretty planters.

Not only will it smell amazing, but it'll add a pop of colour too.”

Another practical way to add incredible scents to your home is through cleaning and creating an aroma therapeutic experience while you do it. “It provides you with a wonderful sensory experience while

Energizing scents work best in the kitchen, while something more relaxing is ideal for the bathroom or bedroom. cleaning to make the process more enjoyable, and also leaves your home smelling like a fresh garden,” Helms explains. “Use products that combine essential oils in fragrance compositions, like new-to-Canada Mrs. Meyer's Clean Day. The line of products includes pleasing scents that you'll want to use again and again.”

To bring garden scents to your home, check out a DIY planter project from Grace Bonney, founder of Design Sponge, at www. mrsmeyers.com. www.newscanada.ca

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HEALTHY SNACKING FOR SPRING BREAK This time of year is perfect for motivating kids to eat right and get moving. But how can parents help create healthy habits?

With childhood obesity on the rise, one strategy is getting the required daily servings of fruit and vegetables. Children and teens who eat fruit and vegetables five or more times a day are much less likely to be overweight or obese than those who eat them less often.

A food that's great for growing and adult bodies alike is mushrooms. Here are three reasons why:

Essential nutrients Growing kids need a variety of foods to get all the essential nutrients. Fresh mushrooms are a good source of riboflavin, copper, phosphorus, potassium, selenium, niacin and pantothenic acid. They also contribute to daily intakes of folate, thiamin, vitamin B6, iron, magnesium and zinc.

Fresh mushrooms contain significant levels of l-ergothioneine, which acts as an antioxidant in both cooked and raw mushrooms.

Adding antioxidants Fresh mushrooms contain significant levels of l-ergothioneine, which acts as an antioxidant in both cooked and raw mushrooms. Beta-glucans, a type of carbohydrate found in mushrooms, has potential anti-inflammatory activity that may help protect the body against disease.

making them a great choice for keeping hungry kids full without a lot of extra calories. Snacking on a variety of raw veggies, including mushrooms, with a dip means kids get a full serving of this food guide requirement. They'll also be more likely to resist temptation from less nutritious processed snack foods.

Fill up on fruits and vegetables Fresh mushrooms have high water content, are low in fat, and contain some fibre,

Find more information and delicious recipe ideas at www.mushrooms.ca. www.newscanada.ca

HOW TO STOP WINDOW CONDENSATION If beads of water run down the inside of your windows during cold weather, it's not necessarily a sign you've got bad windows.

In fact, your windows are probably doing just what they're supposed to do ( keeping outdoor air outside.

Wet windows can simply be an indication of two different but related problems.

Indoor humidity levels in your house may be too high, or the quality of air inside your home probably isn't what it should be.

The solution to both these issues is increased ventilation. Experiment by running exhaust fans and range hoods longer and more often than usual, while also opening a couple of windows an inch or two. As stale, humid air is forced outside, fresh, low-moisture air is drawn indoors.

With sufficient ventilation, indoor humidity levels will drop, your windows will dry out, and the quality of air you 14

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breathe will improve. The only trouble is heat loss ( you'll be losing precious heated air to the outdoors.

Want to have fresh air without raising your heating costs? A ventilation appliance called a heat recovery ventilator is the solution. It draws fresh outdoor air into your home while recovering most of the heat from stale, humid indoor air that it expels outside. A properly installed and operated HRV will solve wintertime window condensation and boost indoor air quality.

If you install an HRV, make sure you hire someone who's properly qualified to do this type of specialized work. The Canadian Home Builder's Association can help you connect with a heating and ventilation pro who can solve your condensation problems and boost indoor air quality. Find more information at www.getitinwriting.ca. www.newscanada.ca

TheRainMakerTeam.com

we make “sold� happen 164 NORMAN DR., KING CITY

75 x 211 ft lot. 4 level backsplit on a true ravine lot.

Call Domenic Spina or Christine Field for a personal tour.

*The top one percent of the Royal LePage residential sales force for 2016