Fall Issue: “Strength in Every Season”

HEALING October 2025

Issue 2

Quarterly Magazine Check out the

Beauty of the Quarter!!

Brewing Boldness:: Havana Harvest Coffee

From Survivor to Student of Healing: The Journey of Kristen Harris

What Do you think of when you hear the words, "DOMESTIc VIOLENCE"?

Introducing Chicago Bravehearts veterans

CIRCLE

Breast Cancer Awareness

From Survivor To Student of Healing: The Journey of Kristen R. Harris PHOTO BY JASON MCOY

Kristen R. Harris Midwife, Helping Women BIRTH Dreams!

Ready to write? www.scribetribepublishing.com Ready to push? www.kristenrharris.com

From Survivor to Student of Healing:

The Journey of Kristen R. Harris

By Kristen R. Harris

When I received my breast cancer diagnosis in July of 2022, the recommended course of treatment was quite aggressive: lumpectomy surgery, 12 rounds of chemotherapy, and 5 rounds of radiation. However, I made a bold and courageous decision. Instead of following that path, I committed to a complete lifestyle overhaul, trusting in my body’s ability to heal when aligned with God, nature, and discipline. Days before my scheduled surgery that October, I returned to the doctor for breast imaging to learn that my tumor had decreased by 50% in size. The next day, the surgeon performed the lumpectomy to remove the remaining tumor, as well as extracted some lymph nodes for testing to ensure that the cancer had not spread. Within just three months, I experienced complete healing by integrating natural remedies with traditional medical sciences. I only experienced such success because I was guided by what I now call my “Four Pillars of Healing: faith, food, fitness, and my “fillage.”

Faith became my anchor. I leaned into prayer, scripture, fasting, and my personal relationship with God, believing that my healing was already promised. That conviction carried me through moments of fear and uncertainty, ultimately fueling my resilience.

Food became my medicine. I embraced nourishing, whole foods that strengthened my body from the inside out, proving that what I consumed could either harm me or help me heal. For nearly three months, I ate mostly raw fruits and vegetables, with the occasional piece of salmon. I prepared fresh juices with ingredients that had healing properties. In addition to the foods that I consumed, I ensured that I was supplementing what my diet may have been lacking with essential vitamins and herbal supplements.

The most beautiful part of that experience was my then 10-year-old daughter altering her eating habits to mirror mine as a sign of support and solidarity.

Continue....

Fitness gave me strength physically, mentally, and emotionally. The movement of my body became more than just discipline. Every time I exercised, it was a declaration that I was still alive, still thriving, and still fighting for my future.

The Fillage, composed of my family and friends, formed my circle of support. I refer to them as my fillage because they are my village that filled me on days when I was empty. They ensured that I was overflowing with love, prayer, and encouragement.

From my immediate family to extended friends to prayer warriors who only knew me by name, I was surrounded by love that lifted me when my own strength wavered.

Perhaps even greater than the miracle of my healing is how this profound journey redirected my purpose. Today, I am studying to become a Doctor of Naturopathic Medicine, guided by my mission: “To provide comprehensive naturopathic care and education focused on women’s health issues such as breast cancer, infertility, menstrual disorders, and reproductive conditions like ovarian cancer and fibroids while empowering individuals, especially in African-American communities, to prevent disease and optimize wellness.”

My story is more than survival; it is a testament to the body’s ability to heal, the spirit’s ability to rise, and the power of living anchored in faith and purpose. My prayer is that God continues to use the platforms He has given me to amplify my story for His glory and healing purposes.

Books:

God Put Me Up On Game Prayer Journal EmpowerMoments for the Everyday Woment

WE WEAR PINK & PURPLE IN OCTOBER

From Surviving to Thriving

Domestic Violence Awareness

What do you think about when you hear the words:

"DOMESTIC VIOLENCE"?

Rev. Jocelyn Jones, Founder, Faith On The Journey Revjocelyn.com

What do you think of when you hear the words “domestic violence”?

By Rev. Jocelyn Jones For years, when I heard that phrase, my mind immediately pictured a slap, a punch, a shove.

And yes, those are forms of domestic violence. But at its core, domestic violence is about power and control.

I came to know that truth personally a few years ago.

I met my husband at my church. I was 36 years old, and I was still waiting to marry the love of my life. I desperately wanted to experience love and companionship. Out of that desperation, I was blind to certain signs.

In the beginning, he was kind and supportive. He celebrated me and my work, showered me with gifts, and created moments of romance that made me feel deeply connected to him. But beneath the surface, cracks were forming. I noticed that he didn’t respect my boundaries. He had a temper. He seemed controlling. These were warning signs I chose to overlook— ignoring both my better judgment and the gentle nudges of the Holy Spirit.

Eventually, we married, and the brewing waters quickly bubbled over. The cycle of abuse revealed itself: the gaslighting, the silent treatments, the constant arguments, and the heavy tension that left me walking on eggshells. I began to question myself and slowly lost my sense of identity.

Thankfully, we connected with professional counselors early in our marriage, and it didn’t take long for them to see the red flags. They gently pointed out patterns of abuse. At first, I resisted the idea because I believed my husband loved me. But as I began to read and educate myself about abuse, I realized something critical: he never physically abused me—but what I was experiencing still matched the descriptions of emotional abuse. And while emotional abuse doesn’t leave physical bruises, it leaves deep wounds that are just as painful and damaging.

That season taught me an important lesson: there is a difference between a marriage that is hard and one that is harmful. Hard marriages can be worked through; harmful marriages destroy.

Mine was harmful. And within just four months of marriage, I made the painful decision to walk away.

That decision carried immense shame. At the time, I was actively leading a Christian trauma healing ministry. I was ordained. How could I be the one walking away from a marriage so quickly? Yet, God had to teach me that when it comes to domestic violence, you do not carry the shame of someone else’s harm toward you. And furthermore–God hates abuse. God has always been on the side of the oppressed, and my decision to leave an abusive marriage was nothing to be ashamed about.

Through counseling, support groups, and pressing deeper into my faith, I slowly found my way out of a very dark place in my life. Healing has not been easy, but over time, I have been able to reclaim my joy, reauthor my story, and begin to stand in my power again.

Today, I am an advocate against domestic violence, speaking to clergy across the country about the role that we must play to create places of healing for survivors and to hold those who abuse accountable.

My story is not one of defeat—it is one of redemption. Abuse does not define me. What I went through has become a stepping stone for the ministry I carry today. And my prayer is that every survivor knows this truth: the pain you endured does not disqualify you from God’s purpose.

There is life after abuse, and healing is possible for you.

If you’d like to hear my full story of leaving an abusive marriage, visit my YouTube channel, @RevJocelyn, and watch the episode “When the Healer Needs Healing.”

Rev. Jocelyn J Jones Founder-Faith on the Journey

Kecia Willis

Her Inner Haven Coaching is more than a coaching practice, it’s a sacred space for women who are navigating hard things and craving a deeper, grace-filled transformation.

Through 1:1 and group coaching, and my signature 30-Day Transformational Journal, “Sis, You Broke Through, You BettaFly,” I guide women through healing with daily prompts and scripture-based reflections. I specialize in helping women break free from domestic abuse, personal trauma, and real-life struggles, walking with them as they rebuild their lives with faith, resilience, and purpose.

My journey into this work was birthed from deep pain and unexpected beginnings. After the sudden passing of my father, I returned home to be with my mother still healing from years of abuse while facing my own storm: an emotionally and spiritually devastating divorce, profound personal loss, financial hardship, and even the heartbreak of losing physical custody of my son due to lies, betrayal, and court injustice. And then, like so many, I endured the isolation of a global pandemic.

In the midst of all this, I picked up a needle and thread, literally. I began sewing to make ends meet, and that small act of creativity funded the beginning of my nonprofit, something I dreamed of for years. I had always wanted to start a group home and support families in crisis. But it wasn’t until I committed to my own healing, rooted in the Word of God, that I truly began to understand what restoration looked like. I couldn’t do it without Him. And I realized: if God could bring beauty from my ashes, I had to help other women walk through the fire and find their own breakthrough too.

Now, I also facilitate weekly Bible studies for women who’ve experienced domestic abuse, creating a safe and Spirit-led space for them to be seen, heard, and restored.

Because here’s the truth: after all you’ve been through—and you’re still standing? That’s not just survival. That’s being positioned for breakthrough. And now? You betta fly— boldly, freely, and fully into the purpose God designed just for you.

Written by Kecia Willis https://stan.store/HerInnerhaven

Kecia Willis

INSPIRATIONAL PAUSE

To The Man Who Loves Her Gently You met her where her heart was torn, A fragile soul, weathered, worn.

She carried scars the world can’t see, Yet still you chose her faithfully.

You did not rush, you did not press, You honored pain, you gave her rest.

In silence, strength, and patient care, You showed her love was truly there.

For hands once raised in harm and shame,

You reached instead with healing flame.

For words once sharp that cut her deep, You whisper truths her soul can keep.

You’ve taught her trust can bloom again, That broken hearts can learn to mend.

With every moment, kind and true, She sees what love looks like in you.

So thank you for the gentle fight, For choosing grace, for being light.

For proving love is not control, It heals, it frees, it makes us whole.

by Shamika White

Why Do We Love The Thing That Hates Us? Why do we love the thing that hate us, Keep giving roses that only berate us Why hold a flame that scorches the skin, Return to a war we can never win?

Is it the memory of sweeter days, A hope the hurt will change its ways?

Is it the fear of standing alone, So we cling to poison we’ve always known?

We bargain with tears, we swallow the pain, Praying the storm will turn to rain.

But hate stays sharp though the mask may shine, A velvet trap with a twisted line.

Maybe we think their heart will bend, Or we’ll rewrite the story’s end.

Yet love is not meant to bruise or bind, Real love heals and frees the mind.

So let the thorn drop, let the night break, Step into peace for your own heart’s sake.

For when we release what drains and betrays, We meet the dawn of brighter days.

So, why do we love the thing that hate us?

Maybe, To learn our worth, till love remakes us.

By Shamika White

Quarterly Self-Care Challenge

Dr. Makeba Butler Phinn, Ed.D United States Air Force Veteran

Founder of Purpose over Popularity www.drmakebacortua.com

Purpose Over Popularity is a transformative brand committed to helping women embrace clarity, confidence, and community as they live out their God-given purpose. Rooted in the belief that true success is measured by alignment with calling, not applause, Purpose Over Popularity equips women to trade surface-level validation for deep spiritual fulfillment and intentional living.

Through empowering experiences, practical strategies, and faith-centered teaching, the brand provides a safe space for women navigating life’s transitions, whether in leadership, health, or personal growth. We champion a holistic approach that nurtures the spirit, mind, and body, recognizing that wellness and purpose are inseparable.

At Purpose Over Popularity, the focus is not on chasing trends but on cultivating legacy, influence, and impact that transcends the moment. By prioritizing authenticity over approval, women are equipped to walk boldly, lead effectively, and serve meaningfully, living lives that inspire transformation in their families, communities, and beyond.

Written by Dr. Makeba

Patrice Lewis Bryant United States Marine Corps and United States Navy

From Service to Preparedness: A Veteran’s Mission to Fortify Communities

We no longer live in a time of IF something happens; we live in a time of WHEN something happens. Emergencies don’t wait for the right moment – they happen suddenly, often when we least expect them. I am a United States Marine Corps and Navy veteran with 12 years of service and the founder of Fortify Emergency Consulting.

I understand this reality better than most, and it shaped my commitment to readiness.

Faith And Service Shaped a Mission My journey began with military service, where I learned the value of discipline, readiness, leadership, and firsthand how crucial planning and organization are important in times of crisis. It was during those times that I felt a strong pull – not just from desire, but from God. I obeyed God’s calling to pursue emergency management as a ministry of service and not just a career. Answering that call meant going back to school for Crisis and Disaster Management, which equipped me with the knowledge to match the passion, and stepping into a mission to help God’s people prepare for and endure coming storms.

Building Fortify Emergency Consulting With that calling and over 10 years of hands-on preparedness experience, I launched Fortify Emergency Consulting, a consulting business dedicated to equipping individuals, families, faith-based organizations, and small businesses with the tools they need to face emergencies with confidence. Fortify provides workshops, consulting sessions, and tailored emergency plans that focus on practicality and peace of mind.

Faith at the Core What makes Fortify especially unique is its faith-based foundation. Many of the workshops begin with prayer and scripture, grounding participants in the assurance that God equips His people with wisdom and strength. This approach resonates deeply with churches and faith-based organizations, which often serve as hubs of hope and support during crises.

Preparedness is faith in action. It’s about protecting what God has entrusted to us and ensuring we’re ready to serve others when disaster strikes.

Encouragement for Fellow Veterans

Transitioning from the military into civilian life can feel uncertain, but I want veterans to see their service as a springboard. Everything you learned – discipline, leadership, problem-solving – is needed out here. Your skills can build businesses, strengthen communities, and inspire others. Never underestimate how valuable your service continues to be.

Looking Ahead As disasters grow more frequent and unpredictable, I see Fortify Emergency Consulting going nationwide and even internationally because our need for resiliency is increasing. The vision is clear: every household, ministry, and small business should have the tools and faith to withstand a crisis.

Veterans don’t stop serving when we take off the uniform; we just find new ways to lead, protect, and prepare. For me, this work is about continuing the mission God placed on my heart – to help His people be ready for what is coming.

Be Ready. Stay Safe. Fortify.

Patrice Lewis Bryant Contact Information: contactus@fortifyemergencyconsulting.com

Havana Harvest Coffee is a small-batch roaster where bold flavor meets handcrafted care.

Rooted in tradition and fueled by passion, we source premium beans and roast them in-house to bring out their richest notes—one batch at a time. We source ethically grown beans from several countries and roast them in micro-lots to preserve their unique character and depth.

Every cup tells a story—of vibrant origins, meticulous roasting, and a passion for quality that never compromises.

Kristi Dawson United States Army

Brewing Boldness: Havana Harvest Coffee Roasters and the Rise of Flavor-Forward Coffee

In a world where coffee is more than just a morning ritual, Havana Harvest Coffee Roasters is redefining what it means to savor the bean. Driven by a passion for a better tasting cup of coffee, Havana Harvest has carved out a niche in the specialty coffee market with its imaginative line of flavored coffee blends. From the rich, velvety notes of Vanilla Bean Creme Brulee to the aromatic allure of the Banana Foster, each cup is a celebration of craftsmanship and creativity.

What sets us apart isn’t just the quality of its Arabica beans or its meticulous roasting process— it’s the brand’s commitment to flavor as a form of expression. In an industry often dominated by single-origin purism, Havana Harvest embraces the art of infusion, offering blends that are both nostalgic and adventurous. Whether it’s hints of caramel, chocolate, or vanilla, these coffees invite drinkers to explore new dimensions of taste without compromising on integrity.

This flavor-forward approach is perfectly timed. The global coffee industry is experiencing a seismic shift, projected to reach over $473 billion in 2025, fueled by demand for specialty, customizable, and experiential beverages. Millennials and Gen Z are leading the charge, seeking out brands that offer not just quality, but personality.

They want transparency, sustainability, and a story they can sip. Havana Harvest delivers on all fronts, blending tradition with innovation in every roast. The industry also supports over 2.2 million U.S. jobs and contributes over $343 billion to the U.S. economy.

Coffee isn’t just a tasty pick-me-up—it’s actually packed with health perks that might surprise you. Recent studies show that drinking around three to five cups a day can help lower your risk of heart disease, type 2 diabetes, and even memory issues as you age. It’s loaded with antioxidants like polyphenols, which help fight inflammation and keep your gut happy. Plus, coffee’s been linked to better mood, sharper focus, and living longer—especially when you kick off your day with a fresh cup. So yeah, your morning brew might be doing more for you than you think.

As coffee keeps changing and growing, Havana Harvest Coffee Roasters is right in the mix— bringing together bold flavors, feel-good vibes, and a deep connection to culture. For us, it’s not just about what’s in your mug—it’s about what it stands for: creativity, innovation, and a fresh take on how coffee can bring people together.

Kristi Dawson Founder www.instagram.com/havanaharvestcoffee

https://www.facebook.com/share/g/176nug49Ds/

Kimyada Wellington Army National Guard

“Connection doesn’t have to be loud to be powerful — sometimes the quietest spaces create the strongest bonds.”

Female Veterans of Illinois began as a small circle of women meeting in person to reconnect, share stories, and support one another. We laughed, swapped resources, and built bonds over both everyday challenges and unique experiences of service. But as life’s demands shifted, so did participation. Rather than let the group fade, the format evolved into something more flexible and sustainable.

Today, our community lives primarily online through a welcoming Facebook group designed exclusively for female veterans across Illinois. The goal isn’t likes or numbers — it’s authentic connection. Here, members can engage on their own terms. We share information about events, resources, opportunities, and support networks without pressure or expectation. Whether someone chooses to actively post or quietly follow along, they are still part of a sisterhood that understands.

What makes this space meaningful is not its size but its heart. The group continues to grow organically through authenticity, consistency, and shared experience. Together, we create a place where every female veteran can feel seen, supported, and connected — no matter where she is on her journey.

https://www.facebook.com/profile.php?id=61566940790387

Melissa Farmer- Hill United States Army

“Every Sip Tells Her Story: Inside Shero Coffee Club’s Mission to Empower”

Shero Coffee Club is a purpose-driven coffee brand, born out of my own healing journey through depression and anxiety during my transition from the military. We blend coffee, conversation, and community to honor women Veterans. Our mission is to keep the world caffeinated and women Veterans celebrated. Every bag features the face and story of a woman who served, ensuring her legacy is recognized with every sip.

Through our Ambassadors Program, women Veterans share their voices, promote community, and inspire others, extending this impact nationwide.

Our platforms include Shero Coffee Chat, a weekly livestream that sparks dialogue and inspiration; the Shero Speaks Gallery, where Veterans share their journey on video; and the Sip-On-This Ambassadors Blog, a space for authentic written self-expression. We also host Shero Uncorked, our annual signature event and proudly support Veteran Coffee Chats throughout the Chicagoland area.

We invite you to join us in brewing purpose, honoring women Veterans, and building community one cup of Shero Coffee at a time. https://www.sherocoffee.com/

“Brave the Dark” They stood when others trembled, marched when fear took hold, through valleys deep and shadows cold, their hearts were made of gold.

They braved the dark when light was dim, trusting God would carry them, through foreign lands and sleepless nights, they fought the good, eternal fight.

They didn’t do it for fame or name, they carried crosses, not for gain.

With faith as shield, and hope their mark, they lit the way through endless dark.

Some came home with wounds unseen, scars of silence, haunted dreams.

Yet still they rise, they serve, they stand, heroes molded by Heaven’s hand.

For freedom’s price they gave their all, to answer duty’s sacred call.

And though their journey bore the weight, they trusted God to orchestrate.

So we honor them...our sisters, our brothers, our mothers, our fathers, our sons and others.

For when the trumpet sounds so stark, we’ll know.... they were the ones who braved the dark.

Poem by Shamika White