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JUNE/JULY 2016

EGREMONT · ST BEES · GOSFORTH · CLEATOR MOOR · SEASCALE

EGREMONT BEER FEST BIGGER & BETTER

IHRTO N A L L’ S SUMMER LINE-UP WHAT’S THE BUZZ ABOUT

BEES FEATURES

Health & BEAUTY

food & drink

Motoring & sport

WHAT’S ON

Photo By Samantha Benson

theWhitehavenGuide JUNE\JULY 2016

Managing Director Stephen Murphy T: 01946 816 719 stephen@theguidemediagroup.com

Office Admin Manager Steffany Clarke T: 01946 816 719 steffany@theguidemediagroup.com

Graphic Designer Emir Koc T: 01946 816 728 em@theguidemediagroup.com

IT Support Aiden Forrester T: 01946 816 728 aiden@theguidemediagroup.com

A Word from the Editors Summer is well and truly here! As we sit in the office pining to be outside in the hot sun we can’t help but get excited for the coming months…and there is good reason! In this edition you will find a compilation of the fabulous events to come!

And we really do urge you to get out this summer. Explore the area and go to some of the great events lined up. With beer and music festivals galore there is loads to sink your teeth into.

Speaking of sinking your teeth, of course the sun means one thing…the BBQ’s are coming out! So we have included some alternative recipes to give your BBQ party a bit of a twist.

We are particularly looking forward to the new events taking over this summer.

Irton Hall’s Summer Line-up is set to be a blast. With a variety of local ales and music, summer couldn’t get any better. Whitehaven will also see a new and extremely unique beer festival take place so get your clogs out for Notoktoberfest.

As well as the new, we are also celebrating the old…ish. The Solway Hall has officially been re-open for one whole year and we have marked the event by adding in a celebratory feature. There was a lot of doubt when they took over but your support and their hard work has proved those negative ninnies wrong so we want to say a massive WELL DONE to the Solway Hall!

As always, we are the magazine that smiles, everything is wonderful and with so many exciting events, interesting stories and brilliant businesses included in this edition, we have a lot to smile about. We hope you’re smiling with us!

Enjoy your summer guys!

Danni & Rachel

Follow and like us for daily Updates!

Advertising/Distribution Paul Seath T: 01946 816720 paul@theguidemediagroup.com

Editor Rachel Flynn

Editor Danielle Murphy

T: 01946 816 730 T: 01946 816715 rachel@theguidemediagroup.com danielle@theguidemediagroup.com

theguide

@theguide

Published by EOL Publications, The Guide Media Group, Phoenix Enterprise Centre, Jacktrees Road, Cleator Moor, Cumbria, CA25 5BD. All feature articles and advertising is copyright of EOL Publishing.

Photography Jim Davis | Brian Sherwen

Aug / Sept 2015 | 3

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CO N T E N T S F E AT U R E S

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L E G O TO T H E B E AC O N

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W H AT ’ S A L L T H E B U Z Z ABOUT BEES?

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YES, THEY CAN!

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WOMEN’S INSTITUTE

H E A LT H A N D B E A U T Y 22

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N E L S O N B ROW N

FOO D & D R I N K 28

BEST PUB IN CUMBRIA

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IT’S BBQ TIME

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K I T C H E N R E - P O RT E R

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E U RO 2 0 1 6

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L e g o To T h e B e a c o n

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Lego To The Beacon!

Every child, and adults dream is about to come true with a new Lego exhibition to be held at the Beacon.

Based on the book ‘Brick City’, the exhibition will celebrates the world’s architecture, recreated solely using the much loved toy of the century, LEGO bricks. The tour is an exhibition of the models of ‘Brick City’, which was released in May 2013.

While to many, LEGO bricks are ‘just a toy’, to an ever growing army of fans they provide a challenging and enjoyable modelling medium.

These fans, calling themselves ‘AFOLs’, or Adult Fans of LEGO have taken it upon themselves to recreate local landmarks using just the bricks which you may find at a local store.

Each individual LEGO model can be seen in all its’ glory, showing the versatility of LEGO and amazing architecture from around the globe.

Featuring over 70 models, the exhibition appeals to all ages whilst teaching creativity, expression and an appreciation of architecture and the iconic images that make up our cities.

LEGO bricks are unique in their appeal, having been a top selling toy for over 50 years.

The use of this toy as an artistic medium provides an instant engagement. Alan Gillon, Learning officer, said “We have interactive activities running alongside the exhibition, such as tinker stations, where you can create your own Brick City masterpiece, face painting of your favourite character and a WII console competition to challenge your family.”

A family ticket costs £16, an adult £6 and child £3.The exhibition is open 10.30am – 4.pm Tuesday – Sunday.

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Stamper Lloyd

Stamper Lloyd AGA has come to Whitehaven. Stamper Lloyd on Sneakyeat industrial estate now holds an official AGA showroom meaning you can fulfil your obsession with these top brand kitchen appliances closer to home.

AGA products are design icons. Their vintage look and exquisite colours make them hugely popular.

And it isn’t merely their exterior that attracts people, the AGA cooker could revolutionise your home.

Using gentle heat, flavour and moisture is locked into your food. However, there is much more to the AGA cooker than creating a fabulous meal.

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This product is multi-talented, being used for drying washing; making the best toast and dispensing with the need for countless small kitchen appliances such as bread-makers and electric kettles.

Perfect for a busy lifestyle, revolutionary technology and innovative, contemporary thinking has now given birth to the cooker which can be controlled via your smart phone!

And the smartphone operated model is just one of many varieties.

Whether your spend lots of time in the kitchen, or none at all, you will benefit from an AGA cooker.

Pop into Stamper Lloyd and find out more about this fantastic product.

Whitehaven Carnival

Whitehaven Carnival Full of lively dance troupes, stage groups, local schools and community groups, Whitehaven Annual Carnival is one of the town’s top traditions.

The annual carnival will take place on Saturday July 2 and will be a fun filled event to raise money for the community as well as charitable causes.

Eric Urquhart of the Whitehaven Lions club took over the running of the carnival 20 years ago. He said: “We took over the carnival to develop it and to put something back into the community.”

F E AT U R E

Sat July 2 In a bid to raise funds, the carnival will include a fete, complete with a number of stalls selling cakes and bakes as well as bric-a-brac and lots more. For those hoping to take part in the fete, there are places still available – but don’t leave it too late.

This age old tradition is one that brings the community together and provides the chance to have some fun. Eric said: “Hopefully the Cumbrian weather will be in our favour

A vast variety of performers are set to take to the stage at this year’s carnival, including the carnival queen and a number of dance troops; there’s always a lot going on.

Held in Castle Park, the parade and subsequent fete, usually draws more than 15,000 people onto the streets of Whitehaven and applications to get involved with the fete and the parade are always plentiful.

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WHAT’S ALL THE BUZZ ABOUT BEES? We all know that familiar buzzing sound that circles our heads during summer, a sound that gets Winnie the Pooh all too excited. Yes, the bees are back.

Whether you love them or hate them, honey bees are one of nature’s most important creatures. Our editor, Danielle Murphy has been along to West Cumbria Bee Keepers to find out about these imperative species.

On a warm Sunday afternoon I went along to West Cumbria Bee Keepers 10

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who invited me to join them in one of their visits to the bee hives. Obviously, I couldn’t decline; I have always wanted to try my hand at bee keeping so I was very excited about the prospect.

Feeling and looking a little bit like I was getting ready to take part in a sci-fi movie, I was kitted up with the compulsory suit before making my way up to the hives along with the rest of the team.

As we approached the first bee hive I anticipated how the bees would react, with my natural instinct telling me to be cautious in case they stung me, but the protective suit was a welcoming comfort when we got up, close and personal.

As the first comb was pulled out there were, what looked like thousands of bees. They blackened the whole frame before taking off and buzzing around our

What’s All The Buzz About Bees?

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heads clearly a little unhappy, but surprisingly friendly.

One of the fantastic things about bees is their communicative functions. They use pheromones and specific movements to tell other bees where the best pollen is and to warn each other about danger. Another fascinating aspect of bees is how they navigate. They use the sun as a point of reference when finding their way to abundant food areas or making it back to their hives.

Something which has been of growing concern over the last few months is the use of pesticides which are lethal to bees. Chemicals in certain pesticides can cause the bees to lose control of their navigation systems which often leads to them becoming lost which will result in death.

This has been an issue that not only bee keepers have feared, but scientists, farmers and even politicians are becoming aware of just how much an impact a decline in bees could have. Bees contribute up to one third of the human food consumption, making them an important creature in our ecosystem.

West Cumbria Bee Keepers are less honey farmers and more educators. They use their hives to educate children, enthusiasts and other bee keepers. This education is extremely important, and although bees are something many people fear or find ‘creepy’ they actually contribute a lot to our lives! Let’s look after our bees.

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Floor Covering

20 YEARS IN THE MAKING 2016 marks a huge milestone for local flooring business Floor Coverings as they celebrate 20 years in business! During their time they have fitted thousands of quality flooring for their dedicated customers.

Roger Lomas, owner of the business set up independently in 1996. He began working with the franchise, Floor Coverings International. He decided he wanted to go it alone and set up independently.

Since then the business has gone from strength to strength.

Offering a shop at home service Floor Coverings is all about convenience to the customer. Their friendly manor and exceptional workmanship makes them a local favourite in their sector.

Roger said: “We have been in business for so long because we bring something different. We are with the customer from start to finish and will go out of our way to make the customers life easier, such as moving furniture and uplifting and disposing of the old flooring.”

Roger loves his job, he goes above and beyond and will do all he can to ensure he provides a top quality service and end result, he said: “I love my job, no two days are the same and I get the opportunity to meet so many different people, it’s a real pleasure.”

After 20 years Floor Coverings is still going strong and Roger would like to say a huge Thank you very much to all who supported him through the last two decades!

If you would like some reliable, friendly advice about your home flooring contact Floor Coverings on: 019467 25552

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Pint On The Pike

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Pint on the

Pike

Scafell Pike has always been a popular challenge undertaken by charity fundraisers. Everybody does it differently, but Mark Corr, owner of The Strands Inn and Brewery in Nether Wasdale, is taking it to a whole new level.

You can donate to Marks epic hike at: Justgiving.com/fundraising/Mark-corr1 Mark will be braving England’s highest mountain, but he will be taking with him a little more than waterproofs and a flask. Instead, Mark will be hauling a four and a half gallon barrel of a Strand’s homebrewed beer, appropriately named Scafell Summit.

Summit at the highest point in England.

Mark, who doesn’t normally take on the Cumbrian fells, is positive about his upcoming challenge. He said: “I don’t do much fell walking; I’m so busy that I don’t really get a chance.

Although, I do enjoy it and I think that this is going to be such an achievement.”

The pub landlord is doing the immense challenge in aid of Cancer Research and Wasdale Mountain Rescue. Mark said: “I have always wanted to climb Scafell, I’ve lived here for years and have never done it. I thought if I’m going to do it, I should do it my way, something unique.”

The money raised will go to Cancer Research and in a bid to give to a local charity a push, Mark will continue his fundraising in his pub. For every pint of Scafell Summit bought, a percentage of the money will be donated to the mountain rescue.

And it won’t just be a beer barrel being carried up the mountain. Mark will also be taking a pump and tap, along with several half pint glasses so when he and his several volunteers reach the top, they can all enjoy a pint of Scafell

The more you drink, the more you donate – and if that isn’t an incentive then we don’t know what is - bottoms up everyone!

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Ye s T h e y C a n !

Can Zebras Climb Mountains?.....

Yes They Can! You can still donate to support EDS UK via JustGiving.com/fundraising/ CanZebras Climb Mountains.

In the previous edition of The Whitehaven Guide we followed a fundraising event called ‘Can Zebras Climb Mountains’ and In May this year our editor, Danni Murphy decided to tackle England’s highest mountain with a group of friends for charity. She struggled, laughed and very nearly cried but the group made it to the top.

Danni now wants to share how she did it and reassure anybody that thinks they can’t that they most certainly can!

“I should really do it, challenge myself ” - these were my thoughts two months before I decided to sign myself up to climbing Scafell Pike with a group of friends for the EDS UK charity. I have lived in Cumbria all my life and although I have grown up surrounded by these fells and mountains, I had yet to climb any of them.

I knew it was something I had to do, but when I had been asked to go fell walking in the past, I had the same dread that most unfit people have, “I can’t possibly do that, it will kill me!”

As the weeks drew nearer, Jo Haigh and Indra Cooper, the two instigators of the walk would discuss our crazy idea and laugh about how we were ever going to do it.

Scafell Pike is the highest mountain in England, so obviously it was a daunting thought, but it was for charity and more importantly Jo Haigh, who suffers with EDS herself was determined that she was going to make it, which was truly inspiring; enough to make me sign up!

For a long time I was apprehensive and often thought I wouldn’t really end up doing it. However when the day came and I walked into Jo’s house and saw her strapped up so she didn’t dislocate and looking a little bit like something from a scary movie, I knew I couldn’t let her down (and she did look pretty funny!)

When you tell people you’re climbing Scafell Pike, especially if you’re like me (a little on the pudgy side) people will do one of two things.They will either tell you it’s a doddle, a walk in the park and you’ll be fine or they’ll give you that look that says

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Ye s T h e y C a n !

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well you better get training because it’s going to be hard.

I found it was in between both, there were times when I had to stop every five minutes and thought I can’t go any further and then there were bits of the walk that I was singing and prancing around, looking like a bit of a fool.

However, despite the heat, sweat, aching legs and several slips and trips we made it to the top in one piece and I can truly say it was the best feeling in the world. I stood on top of Scafel looking out across my home county in the most fantastic weather and just paused for a moment.

People have always told me that when you get to the top of a mountain you forget about the effort it took to get there and it is true. The views were unimaginable, the legendary fells and rolling hills, I felt like I was in a fantasy novel, I half expected to see a dragon or two!

My journey up Scafell Pike was amazing, it took us four hours to get to the top which is pretty amazing considering most of us were inexperienced walkers and one of us had a disability. The views made it all worthwhile, and I can honestly say, there is nothing more rewarding than getting back to the bottom and having an ice cold beer sat waiting for your return!

I would recommend everybody give it a go, it can be difficult but if you go at your own pace, relax a little, and remember it isn’t a race, you will truly reap the benefits!

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Par kinsons

Sat July 16 Solway Hall @the civic

Parkinsons Parkinson’s disease is an illness that we hear about every week. John Kane, chair to the West Cumbria branch of Parkinson’s UK, is one of around 1,500 people living with Parkinson’s in Cumbria.

Along with support from the club, he is aiming to raise awareness for the disease and is putting on a night of live music in a bid to raise funds for the charity.

Along with John, Mark Goodwin has also been involved in organising the event, which will take place at the Solway Hall on Saturday July 16.

Mark said: “We really want this event to push the boat out. It’s going to be a great night, filled with local artists entertaining everyone. We hope it’s a good turn out because it’s for such a good cause.”

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elderly when actually many sufferers are under 50-yearsold.”

The charity, Parkinson’s UK, aims to help not only local people who are affected, but also their families. John said: “It is a difficult disease, it hasn’t just been myself affected but my wife and family have also felt the pain caused by Parkinson’s, so I find it important to offer support to the families of people with the disease.”

The fundraising night aims to help raise the charity’s profile and open people’s eyes to Parkinson’s. The line-up includes the likes of Sophia Brenan, Amy Morton, D’Bleedin Blaggards and Robert Wright.

Tickets for the event cost £10 and are available from the Solway Hall.

Diagnosed with Parkinson’s 10 years ago, John has devoted his time trying to help others in a similar situation. He said: “I visit care homes and educate people.

Parkinson’s UK West Cumbria group have also recently released a DVD designed to get people talking about the condition.

We think it is so important to make people aware of Parkinson’s as well as educating people about those who can be affected. It is associated with being a disease of the

For more information about Parkinson’s UK, contact the west Cumbria branch on 0344 225 3604.

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Grisdales

F E AT U R E

Dress for Success

Grisdales When putting your home up for sale, you want it to be viewed at its very best. After all, it was once your home and you want possible buyers to see its full potential.

But, if you’re not interior savvy it can be difficult to know where to start – well, Grisdales is here to help.

On Thursday June 23, the Whitehaven branch of Grisdales will be holding an event dedicated to helping you sell your house. After the success of the initial event, which took place in Cockermouth, the Whitehaven branch has decided to bring the event to the people of Copeland.

Joining the Grisdales team for the event will be qualified house doctor, Anne Sowerby, who will highlight through a presentation the necessary steps to making your home as desirable as possible.

From lighting to soft furnishings, small touches can instantly enhance a room. Anne will be on hand to guide you through these important elements – remember, even the colour of a room can make a huge difference.

Although the event will primarily focus on the house itself, Grisdales are also hoping to have someone present to discuss gardens, providing tips and tricks on how to improve yours ready for viewers.

The free event will start at 6pm at the Whitehaven branch of Grisdales. Light refreshments will be available.

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H&H Auctions

‘Cash In’

The Attic Ever wondered what hidden treasures are collecting dust in the back of your garage? Ever come across a hideous looking collectable in your attic which made you wonder how you even came about owning it? Well, often enough, the nick-knacks packed away in the back of the shed are worth a staggering amount of money.

In this new series, The Guide will be chatting with Auctioneer and Valuer, Stephen Farthing, from H&H Auction Rooms, who will be digging out the month’s best bargains.

This month’s bargain finds include a Mickey Mouse car that sold for £70, a set of brooches which sold for £30 each as well as a model engine which went for £65.

Stephen said: “We ‘discover’ items for customers all the time, sometimes in the skip or on the drive when we go to clear a house of contents.

We ask everyone not to throw things away until we have been but invariably as part of tidying up, people throw money away.”

Auctions are held every Monday at 10:30am with viewing days taking place on Thursday, Friday and Saturday. So, next time you find yourself having a clear out, keep your eyes peeled for anything and take it along to H&H Auction Rooms you 18

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never know what priceless antiques may have been collecting dust over the past decade.

Some more recent auction highlights have ranged from an air ministry bell from a local military base, a very early wind up telephone, a rare miniature painting on ivory that sold for over £350 and a vintage AA sign.

Stephen continued: “The AA sign was hidden under a work bench and destined for the bin. Having hung outside a hotel in Cumbria for many years it was seen as worthless. We offered it for sale at our auction and a local vendor bought it for over £400.”

Auctions are held every Monday at 10:30am with viewing days taking place on Thursday, Friday and Saturday. So, next time you find yourself having a clear out, keep your eyes peeled for anything and take it along to H&H Auction Rooms you never know what priceless antiques may have been collecting dust over the past decade – so, don’t throw your money down the drain. Go along and see if your ‘junk’ is worth anything and even see what rare and precious treasures can be dug out.

The catalogue with each ‘lot’ to feature in Monday’s auction is published on H&H Auction Rooms website - www.hhauctionrooms.co.uk the preceding Thursday.

This Month’s Sales!

H&H Auctions

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Sold for: £1.500 A sailing ship that was regularly seen sailing out of Whitehaven, once captained by a Mr Smith of Whitehaven the ship was owned by Mr Gaitskel

Sold for: £30 each This set of four brooches was rescued from the rubbish.

Sold for: Over £400 The AA sign was hidden under a work bench and destined for the bin. Having hung outside a Hotel in Cumbria for many years it was now seen as worthless

Sold for: £70 This Mickey Mouse toy was hidden away in an attic.

Sold for: £65 This model engine was found in a shoe box under a saucepan in a kitchen cupboard.

Check out next month’s edition for the next ‘lot’

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Wo m e n ’s I n s t i t u t e

The Modern Day Women’s Institute Whenever I think of the WI, I think of that scene in the 2003 film, Calendar Girls, where a village hall full of elderly ladies are belting out ‘Jerusalem’ before being bored to death with a talk on the origins of broccoli. Well, forget that, because Whitehaven’s Haven-Sent WI couldn’t be any further away from that scene.

Our editor, Rachel Flynn spoke to one of the ladies from Whitehaven’s WI group, Haven-Sent to find out about the modern day Women’s Institute.

Last year, more than 2000 members in 94 WIs across the county celebrated the Women’s Institutes’ 100th anniversary – and it appears times really have changed over the past century.

Back in the day, it may well have all been jam and Jerusalem, but today tells a completely different story; it appears that over the years, the Women’s 20

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Institute has taken a more modern twist, and members are more likely to be attempting sky-diving, than making chutney.

For one Women’s Institute group, belly dancing, cocktail making, and a guide to spring cleaning your make-up are all themes which have featured on the agenda.

Leeanne Harding has been president of Whitehaven’s Haven-Sent WI for the past two years.

Leeanne said:“To be a part of WI, to me, means a lot. It is about being out with like minded people and making time for ourselves, putting the hectic life of work and family life behind us and having time to switch off and do something enjoyable.The best thing for me personally has been meeting new people and I feel that I have made some good friendships with other members who I would not have come across had I not been a member of Haven-Sent WI.” It all started in 1915 during the First World War when countrywomen were encouraged to get involved in growing and preserving food to help to increase the supply to the war-torn nation. Believe it or not, the WI actually started in Canada, before being brought over to Anglesey, Wales where the very first meeting was held in a garden shed.The first WI in England was Singleton WI in Sussex.

Leeanne, said:“I feel that it is important for groups to be present as there is not much available and it is too often to be stuck in a mundane routine and not see like minded people from one week to the next.

“I think the increase in numbers in terms of groups is largely due to more and more women realising that they need

Wo m e n ’s I n s t i t u t e

to be putting themselves out there and meeting other like minded people who share common interests.”

Since it began, the WI has played a unique role in providing women with educational opportunities and the chance to build new skills, to take part in a wide variety of activities and to campaign on issues that matter to them and their communities. Sticking to form, the WI launched a ‘great jam debate’ in 1979.

The institute argued that the law should be reformed so that WI members could be exempt from registering their kitchens with local authorities in order to sell their jam to the public. The WI was successful, and highlights how determined these women were.

The first WI meeting in Great Britain 1924 took place on September 16

1915

WI passes a resolution demanding equal pay Jerusalem was first sung at the AGM, starting a tradition that continues to this day

1943

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In England today, there are more than 212,000 WI members and is the largest voluntary organisation in the UK. Leeanne added: “If there was someone who was thinking of joining the WI, I would highly recommend it. I went to the initial interest meeting four years ago to see what it was all about and I have never looked back. At the start I knew one person and now as I said I’ve made several friendships.

“Come along to us and see what it’s like, we have a try before you buy type approach where people can attend as a visitor for £4 a session and they can do this three times before making the plunge for a membership if they wish.”

Haven-Sent WI meets on the first Wednesday of every month at 7.30pm at Whitehaven Cricket Club. If you would like to join Haven-Sent WI, or would like more information contact check out the groups Facebook Page.

1979 National Federation of WI successfully campaign to sell their jam to the public

Survey finds that WI women volunteer 3, 2015 477, 312 hours a year

2001

WI celebrates 100 years.

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H E A LT H A N D B E A U T Y

Have fun in the sun, but don’t forget to look after your locks!

We have an abundance of protection for our skin readily available from most high street stores but what about our hair! Well, SPF, is now an ever growing term in hair care, and many inventive bespoke brands, have this essential ingredient built in.

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The Whitehaven Guide

By Nelson Brown

Nelson Brown

We have an abundance of protection for our skin readily available from most high street stores but what about our hair! Well, SPF, is now an ever growing term in hair care, and many inventive bespoke brands, have this essential ingredient built in.

Our key must have sun care suggestions are Invisible Day & Night Cream by Covent Garden’s dynamic duo Paul Windle and Neil Moodie. This uber modern and super lightweight cream can be used prior to the sun, on wet and dry hair, to give that essential sun care coverage with no weight or oil.

Cream is the word that is deceiving, but it’s suspended in a cream, and in fact this must have product is dry, leaving the hair rejuvenated, fresh, light and pliable.

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MacDonald, where we made the hair look wispy at the ends and slept in.

These ends were created by braiding away the underneath and sides of the hair to use the top hair only, leaving the edge length see through. Great for that festival summer vibe when the underneath and back needs cleansed and washed.

Backstage head of hair was Syd Hayes, assisted by Nelson brown.

Enjoy the summer!

Escape from it all and experience the relaxing & rejuvenating effects of time spent at…

Our second suggestion, is one for the curly heads out there. Windle and Moodie Curl Enhancer. Packed with essential moisture, and with a plant enzyme that allows curls to hold themselves together, this dream like product allows protection in the sunshine from the harmful rays, a must have for out texture clients.

HEALTH SPAS

Fashion Forward Festival Hair The February shows at London Fashion Week 2016 This last season for hair at such shows I assisted on, saw a breath of coolness from designers Fyodor Golan, working with a Kurt Cobain, rock and roll hair style, with effortless street texture, grungy and distressed.

Oxley’s at Underscar, Keswick 017687 71500

Oxley’s at Ambleside 015394 32385

www.oxleyshealthspa.co.uk

Perfect for those festivals or outdoor events for day one, day two and even day three!

A twisted top knott, slicked up, gives detail at the front, with the ends left to hang forward, and the back hair, left organic and unwashed - rock and roll.

Nelson worked back stage assisting Syd Hayes.

The second was the ultra glam, Julien The Whitehaven Guide

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H E A LT H A N D B E A U T Y

High End to High street – Bridget Foster Investigates The Guide Magazine’s Beauty Consultant, Bridget Foster has been on the hunt for the best high street brands; she has made herself the test subject and has reported back.

I’ve been back in Carlisle for five years now and time has flown by. I had the privilege of using premium brands whilst in London and although they are brilliant, they aren’t always affordable. Since writing for the Guide Magazine’s I have found that clients in Cumbria want to use quality products that are also good value.

For this edition I have stepped out of my comfort zone and tried and tested some high street brands. I decided to have a trial week and for seven days I wore a face of only high street brands.

My high street face consisted of: Bourjois Healthy Mix Foundation £9.99 Personally, I only really wear a foundation when I go out so wearing this during the day felt different. However, I am very impressed with Bourjois as a whole range. Great coverage and hydrating on the skin and a perfect hue that wasn’t too matt or too shiny. It lasted all though my gym sessions and still my skin had a great even finish. A highly recommended foundation. Apply with a brush or sponge.

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Boujois Powder Java Rice Powder £9.99 Launched to celebrate Bourjois 150th birthday.

Super fine translucent powder that smooths and disappears on the skin as it sets make up and radiates a subtle glow.

Absolutely stunning and smells ridiculously expensive.

Revlon Concealer £6.99 A nice light weight concealer, best for a normal to oily skin as I think it would flake on a drier skin. Not too heavy but just enough coverage to even and lift skin tone.

I personally prefer a thicker concealer as its purpose is to cover.

Revlon Lip Liner blush £6.29 I bought this lip liner about six months ago and it’s still going strong. No need to sharpen, it lasts and holds onto the lip. Finding a good lip liner is key to keeping your make-up on trend at the minute. With the increase of lip enhancements and perfect pouts on our social media, perfecting a clean pout is essential.

Revlon Ultra HD Matt lipstick £6.99

H E A LT H A N D B E A U T Y

Summer Essentials

Skincare and Body Care.

Bridget Foster

This lipstick is great. It has a liquid texture that dries matte on the lips with a beautiful vivid colour and gorgeous smell.

I choose a coral shade out of the range ‘Devotion’. It lasted a while and certainly stained my lips. Great as a base with a gloss on top.

Topshop bronzer in Mohawk lighter/ Saulte Darker £9.00 These warm matte bronzers have little coverage and buildable shades. I thought these were great for contouring and sculpting as well as warming the skin.

The Saulte was good for contouring and Mohawk is more for warming the skin.

H E A LT H A N D B E A U T Y

I mentioned Caudalie in my last article.The majority of products by Caudalie are high in antioxidants from the grapevine extract which protects the skin from free radicals. However, this is one from their sun range and is high in SPF - Caudalie SPF 50 Face Sun Care £20.

For people wanting the best protection against the sun or for those who suffer from hyper pigmentation, I would strongly normally use the blonde pencil to shape and recommend Esthederm.

MUA Brow palette £3.50

I sharpen the brow. However, I tried the palette an advanced sun care range that uses its own protection which was greatThey as itdohad a mirror, applicator and a waxy formula rather than the standard SPF.The range includes products product to pull that hairs placethe and travelling. helpinto to protect skinset. whileGreat repairingfor existing pigmentation. www.estederm.com

To summarise, high-street make up can certainly match our Make-Up premium brands.

I think the foundation really impressed me. I will always use more premium eyeshadows as the When it comes to make-up we all have our own colour prefercolours are so much stronger and last a lot longer on the ences and textures. However, it’s nice to brighten up your make-up eye. as your mood is boosted by the growing sunlight. Brighter colours work best next to a more natural skin, so holidays are a perfect

time toof experiment withfoundations colour.

I have a wide range premium within my kit that I like to Stila mixhave andupdated match, but for personal use I will their range and can be found in Boots or M&S. definitely look atThey Boujois again. have a great waterproof range which is perfect for holidays.

Summer Beauty Essentials Topshop Blusher in Dream Phone

Primer: LOrealbought Infallible Mattifying This is a fantastic For fashion shoots, I have Barry MPrimer and£7.99 high–street. primer that can be worn alone or under a base to keep areas of During a photo shoot I am on hand to touch up as and The evenings are getting lighter, the sun is warming up and the skin matte if you are prone to oily skin in hot weather. £7.00 when it is needed. The purpose is to create a look and a our summer clothes are making a welcome appearance after a long hibernation in the back of the wardrobe. style. The make-up toFresh be able to withstand theDecay shoot Base:needs Maybelline BB Cream SPF 30 / Urban Beauty 20 - Blush / lipsSo : Stila Aqua my Glowpremium watercolour blush I have used Topshop blushers previously and they have but its adaptableBalm andSPFremovable.

I keep As summer is fast approaching it’ s time to start thinking about Shades or Stilaplay Convertible dual lip and cheek colour in lasted just as long as my premium brands. Pigmentation is make up mainly£20 for5clients and with my high-street our summer beauty regimes. Our beauty guru, Bridget Foster has 14 shades £16) Bronze: Bronzing Duo SPF15 Mineral Powder beautiful and brings just enough colour thesummer skin. essentials to make colours for fashion shoots. compiled a list ofinto the top sure your Compact - This is a great two-in-one product to target shine. skin is glowing over the sunny season.

Two shades allow you to blend colours to white suit your own skin On my most creative shoots I used mythe premium Maxfactor 2000 Calorie Mascara tone.

I often likethe to use bronzer as a shade in theeyebrows eye socket as foundation and paints but main feature of the Exfoliate & Cleansing the Body well as an eye shadow. £8.99 were done with a Barry M colour pencil.

Like our faces, the rest of our skin needs careful looking after.

Eyes: Maybeline Painting Liner £ 7.99 - Try to get a retractable liner

Exfoliating a great achievethan super soft skinSo by removing any have I have used this mascara on isand offway fortomore for lips, or brows. there you it. eyes Never be embarrassed by what makerough and dry patches.

10 years. It’s still my favourite. up you buy, you’re being clever and sensible and hopefully a It saves on taking a pencil sharpener and messing up your make bit more Remember to moisturise your skin afterwards to enhance yourcreative.

up bag; ideal for travelling. Maybelline Brow Satin £5.99, should be

glow even more; skin will appear smoother when it is more enough to define your brows naturally on holiday especially if you Maybeline Painting liner £7.99 a look hydrated. Olay Spa Exfoliating Body Scrub is great Have for sensitive skin at my high-street make up look on Facebook. get them tinted.

and can be used as a daily scrub.

I have these in all shades. I would say the black could s Bees Sugar Scrubmost £12.99black or Sanctuary Sugar Scrub be blacker, and this isBurt’ a struggle with £11 are my current favourites but its best to only use them a few liners but for the price its great and it really lasts.

Revlon Colour Stay Lip-liners are brilliant and long-lasting at only £3.98.

times a week.

www.bridgetfoster.co.uk

want 3 4 ers T hwho e Carlisle Guide I am looking for read to talk openly about their makeup and would like the opportunity to have a make over and get photographed for other readers to learn and benefit from.

Like and Share my Facebook page and the whitehaven guide’s to win an opportunity to get your questions answered, face made up, photographed and published.

Premium Favourites

Laura Mercier Tinted moisturiser £31 Laura Mercier Mineral Powder £31 Nars Concealer £22.50 Nars Blusher £21 Laura Mercier Bronzer £31 Chantecaille Lipstick £31 Mac Pro long wear Paint pot £16 Shu Uermura painting liner £21 Dior Blackout Mascara £25 Laura Mercier Brow Pencil £16 Bobbi Brown Lip Pencil £16.50

Total £231

High Street Favourites

Bourjois Healthy Mix Foundation £9.99 Boujois Powder java rice powder £9.99 Revlon Canceler £6.99 Revlon Lip Liner blush £6.29 Revlon Ultra HD Matt lipstick £6.99 Topshop bronzer in Mohawk lighter/ Saulte Darker £9.00 Topshop Blusher in Dream Phone £7.00 Maxfactor 2000 Calorie Mascara £8.99 Maybeline Painting liner £7.99 MUA Brow palette £3.50

Total £76.73

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H E A LT H A N D B E A U T Y

Festival Fashion

A Practical Guide to

Festival Fashion Festival season is doing the rounds and the shops haven’t missed a trick. High street stores are laden with everything you wouldn’t necessarily need at a music festival – flower crowns, glitter eye shadow and grill sunglasses.

packing for all seasons. You potentially may be living in rain and mud for two to three days, but we’re British and we can cope. It’s an obvious one, but you’d be surprised how many people won’t pack one and end up throwing on a bin bag for protection.

Now, I’m not trying to sound like ‘mum’ here, but packing sensibly for a festival will be one of the best decisions you will make prior to downing a gallon of fruit cider - here is our guide to practical festival attire.

Layer Up

Pack a Mac This first one is rather obvious. Here in the UK, we know too well about the Great British weather and that means

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Layers will soon become your best friend in the field. It may well be the middle of June, but that doesn’t mean the luscious green grass won’t turn into a mud pit when the heavens do decide to open. Packing plenty of lightweight knits and long sleeved tops will be a godsend should the temperature drop, and let’s face it, it probably will. The last thing you want is to feel a chill.

Festival Fashion

H E A LT H A N D B E A U T Y

Bum bags at the Ready I know what you’re thinking, ‘I’m going to look like my dad on holiday’.

But do you really want to be hanging onto a bag all day and night, worrying about putting it down and losing it?

It will constantly be on your mind.

Bum bags just give you a bit of freedom while making sure all your valuables are safe. Bang your lippy, money and phone into a bum bag and you’ve got everything you need, right where you want it.

Forget your Bests There is absolutely no point packing that really expensive top that you love – unless you want it covered in mud, beer and any other questionable substances, leave all your best clobber at home and only pack what you wouldn’t mind losing or ruining.

Wellies are the Way Anyone who’s ever been to a festival will know there is a fair amount of walking involved. So another obvious one is to pack up your trusty wellies; you can take along a pair of flip flops, but sturdy boots are a must at any festival whatever the weather and will also save your tootsies getting trodden on while your singing your heart out.

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White Mare

Beckermet Pub named Best in Cumbria The White Mare has been named the Best Pub in Cumbria in the National Pub and Bar Awards and will represent Cumbria at the national awards event in London in May.

food and drinks in a friendly atmosphere. We will never claim, or aim, to be the cheapest option, but for anyone looking for high quality freshly cooked local produce, I think we are very hard to beat in terms of value for money.

Dianne said “ I am absolutely delighted for my staff and the village of Beckermet that we have been recognised in this way. I would never have dared to dream that we would have been so successful in just one year.”

“I am looking forward to representing Cumbria at the national awards in May and while we are realistic in our expectations, I hope that we can make Beckermet and the County proud”.

Since Head Chef, Jon Fell, joined the team in September last year, the pub has gone from strength to strength.

The Awards, organised by Pub Bar magazine, will host the 94 County Winners from across the UK at the National Pub & Bar Awards Grand Final, which takes place at London’s iconic BAFTA theatre on Tuesday 24 May 2016.

On the evening, 12 Regional Winners and one overall National Pub of the Year will be announced.

Dianne continued: “We are fortunate to be located in the beautiful setting of Beckermet and we enjoy strong community support. We are very clear what we want the White Mare to be – a family based pub and restaurant serving excellent 28

Whhi itteehhaavveenn GGuui iddee TThhee W

White Mare

From perfect service to product range, aesthetic design or entertainment schedules, the 94 County Winners have been selected by Pub & Bar magazine’s internal judging panel on all of the aspects required to provide ultimate hospitality.

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Mayor of Copeland Mike Starkie, said “I am absolutely delighted that one of our own establishments has been named in the Best Pub in Cumbria.

Full details of the awards and the other county winners can be viewed at www.pubandbar.com

“Copeland is the best place for new businesses to start when we consider the fantastic opportunities that are at our threshold. Well done White Mare and good luck in the National Pub and Bar Awards in London next month.”

Tristan O’Hana, judge and editor of Pub & Bar magazine, commented: “Cumbria is full of amazing pubs and the competition was extremely high, so it’s a real accolade for The White Mare to have been selected as the best in the county.

Jamie Reed, the MP for Copeland added “ When you think of all the pubs in the Lake District National Park and in the major towns across the County, it really is something for us to be proud of to have the Best Pub in Cumbria right here in a small Copeland village.

“Dianne is an incredible operator and we’re very much looking forward to celebrating her success at our Grand Final in London in May.”

“Village pubs are the hub of the community for many people in Copeland, so it is fantastic to see one being recognised at a national level. Well done to Dianne, Jon and all the team at the White Mare for a fantastic achievement.”

T hT eh eWW h ihtiet he ah va ev ne nG G u iudi ed e

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The Brewery Tap Country Cafe & Bar Hidden away in the heart of the Lake District is a family run business that has been quenching thirsts for more than seven years.

Originally known as Whitehaven Brewing Company, the traditional brewery recently relocated from Croasdale Farm in Ennerdale to Rowrah to cater for the growing demand. Rebranding itself as the Ennerdale Brewery, the freshly painted doors opened to the public Easter 2016.

The Ennerdale Brewery is owned by Barrie Roberts, Paul & Emily Zanacchi and Jodi Parke. Barrie said: “It’s a working progress but it has been going really well. It is a fully functioning brewery, and people can come along and see how it all works. It’s a very family friendly day out.”

Aiming to create a more family friendly environment, the brewery has expanded its offerings and now boasts a country style tearoom ran by a mother, daughter duo as well as a children’s area.

Barrie added:: “My wife is a wonderful cook so all of the customers are in good

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Ennerdale Craft Brewery

FOO D & D R I N K

hands and we have had a really positive response from our customers.”

Along with catering for most dietary requirements, the café specialises in dishing up traditional home cooked food on premises, including afternoon teas, breakfasts, light lunches and daily specials.

With plenty of options, the tearoom is the perfect place for a spot of lunch, a cup of tea or a pint of real ale – after all, a brewery tour is thirsty work.

Brewed with love and care, Ennerdale Blonde, Wild Ennerdale and Darkest ales are available in bottles to take away, so you can enjoy the great taste of Ennerdale Brewery anywhere, anytime.

Free parking, stunning views, local ales and fresh food makes Ennerdale Brewery a day out fit for all the family.

Ennerdale Brewery is an ideal location for private functions and parties. For tours, please contact the brewery.

Now Open for Brewery Tours

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e m i T Q B It’s B So we have already seen the sunshine this year and it’s predicted to last through the summer – Yippee!

We all know what summer means; sunbathing, fruity Pimm’s and of course a traditional BBQ on the go.

Obviously still cook up the traditional BBQ food such as burgers, sausages, and chicken, because, let’s face it; it wouldn’t be a proper Barbie without them, but why not grill something new for a change.

The British are obsessed with eating alfresco; we love it and what’s not to love? The sun shining, a drink in hand and the smell of burgers in the air - you can’t go wrong.

There are so many foods that cook fabulously on the BBQ such as lobster, clams and a whole variety of veg – giving it a smoky flavour; the BBQ really does make most food taste divine, even fruit tastes better straight of the grill.

So, this summer, why not get experimental and try banging something on the Barbie that you wouldn’t normally go for?

BISTRO AT UNDERSCAR Situated near Keswick, The Bistro at Oxley’s Underscar offers delicious food in a relaxing and tranquil environment.

Enjoy an Evening Meal, Light Lunch or simply come and put your feet up with a drink & a magazine.

Afternoon Tea – All Day Sunday Roast – Local Ales & Lagers Daily Specials – Freshly Prepared Local Produce - Light Lunches

Keswick - 017687 71500

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There is a whole variety of barbequed foods we are missing off the grill, so, this summer, try a few of these recipes at your next barbecue and impress all your friends and family.

Lobster Burger

FOO D & D R I N K

Ingredients Burgers • 1 pound fresh lobster meat (about 4 tails) • 1/2 pound raw shrimp, peeled + deveined • 1/3 cup Panko bread crumbs (use gluten free if needed) • 1/4 shredded gruyere cheese • 1 teaspoon lemon zest • 1/4-1/2 teaspoon cayenne pepper • pinch of salt and pepper • 2 tablespoons butter • 6 brioche burger buns, toasted • 6-8 slices cooked thick cut bacon • 1 avocado, sliced

Lobster Burgers

Browned Butter Lemon Aioli • 2 tablespoons butter • 1/2 cup mayo • 1 tablespoon lemon juice • 1-2 tablespoons sweet thai chilli sauce • 1 small clove garlic, minced or grated • pinch of cayenne • pinch of salt and pepper

Method Add lobster and shrimp meat to the bowl of a food processor and pulse until it’s somewhat ground. You can also chop the lobster and shrimp very finely with a sharp knife.

Remove and add the seafood to a bowl with the Panko bread crumbs, gruyere, lemon zest, cayenne, salt and pepper.

Meanwhile add the mayo, lemon juice, sweet thai chili sauce, garlic, pinch of cayenne, salt and pepper to a medium sized bowl. Stir in the cooled brown butter and whisk until smooth and combined, cover and place in the fridge until ready to use.

Mix with a spoon until just combined. Form into 6 equally sized burgers. Place the burgers on a plate, cover and place in the fridge for 15-30 minutes.

When you are ready to eat, place the burgers onto the hot barbeque and brush the lobster with one tablespoon of butter.

Meanwhile make the aioli. In a heavy-bottomed sauce pan add the butter and melt over medium heat until just browned. Butter will melt, foam, and froth, and then begin to brown along the bottom.

Cook the burgers for 5-8 minutes per side or until cooked through. Be gentle when flipping the burgers as they can break easier than your typical burger.

Whisk the browned butter bits off of the bottom of the pan and set aside to cool.

Spread the bottom of each toasted burger bun with as little or as much aioli as you wish. Add the burger patties, sliced avocado and bacon. Add the top bun and dive in!

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We l l i n g t o n B i s t r o

Wellington Bistro For years the Wellington Bistro has been a popular destination for a spot of lunch. The fantastic views across Whitehaven harbour teamed with the excellent food makes the Wellington a hot spot for tourists and locals alike.

Expanding their hours into the evening, Wellington Bistro has created a whole new horizon.

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Now opening on Thursday, Friday and Saturday evenings during the summer months, it is only right that they also offer a brand spanking new menu especially for evening meals!

Keeping with the summer feel the restaurant will offer a range of sharing platters and tapas.

Denver Watson, owner of the restaurant, said: “We want to offer people something light but filling. Somewhere they can go before they head out into town. We want to create a relaxed and friendly atmosphere which offers everyone the opportunity to enjoy quality, homemade food.”

This summer, make the Wellington Bistro your port of call for fabulous food, friendly service and beautiful views across Whitehaven’s best asset, the harbour.

Cheescake

FOO D & D R I N K

Rhubarb and Custard Cheesecake Now that this lovely fruit is back in season, it’s the perfect time to take a trip down memory lane and try this sweetshop inspired dessert.

Ingredients 225 g digestive biscuits, finely crushed 100 g melted butter 450 g rhubarb, plus 6 extra sticks, cut into 1cm pieces 200 g light soft brown sugar Juice of ½ a lemon 3 leaves of gelatine, soaked in cold water (6g total weight) 450 g cream cheese or mascarpone 250 ml ready-made custard, chilled 100 ml double cream, lightly whipped 3 tbsp caster sugar

Method Mix together the crushed biscuits and melted butter, pressing the mixture into the base of a 22-25 centimetre loosebottomed cake tin. Refrigerate to set.

Put 450g of the rhubarb and brown sugar into a saucepan and stir over a medium heat until thick and mushy. Add the lemon juice and soaked gelatine and liquidize in a blender to a smooth puree.

Add the cream cheese and custard, blending until smooth.

Transfer the mixture to a large bowl and fold in the whipped cream. Pour the rhubarb cream on to the biscuit base and refrigerate for two to three hours to set before serving.

Meanwhile, put the remainder of the chopped rhubarb into a saucepan with three tablespoons of caster sugar. Cook over a medium heat for several minutes until the rhubarb becomes tender, then leave to cool before spooning on top of the cheesecake.

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FOO D & D R I N K

Har tley’s Ice Cream

Home Grown Cumbrian Grub:

Hartley’s Ice Cream Those who live in Egremont and its surrounding areas are no stranger to the familiar sound of the hooting horn coming from the iconic white Hartley’s ice cream van.

At 25 years old, I will still rush around the house looking for some change, just so I can have a scoop of the famous vanilla ice cream, complete with ‘Fudgerydoo’ and strawberry sauce.

Hartley’s Ice Cream has been causing such scenes since 1931, and today, the parlour in Church Street, Egremont stocks a lot more than just vanilla. The company started in the early 1930s

by Grayson Hartley who sold his ice cream from an unlikely choice; a motorbike and sidecar.

Owner Mark said:“It’s been able to keep going since the early 30s through different hands and ownership and still is very successful, all we really need is the sunshine – it’s not very often, but when it’s here we can sell up to 700 ice creams in a day.

“The flavours come from 36

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trying to keep up and ahead of the game. We get ideas and just put them together and see how they work with each other. We try and do research and development along the way and we try and have flavours that fit the season, so in summer we do key lime pie, summer berries, and passion fruit with coconut, something fruity. All the ice cream we make, besides the chocolate, is vanilla based.”

Passing the business through the family, Grayson’s son, Bill Hartley took over the company and successfully ran the shop along with a small fleet of ice cream vans for more than 40 years. Keeping it in the family, Bill’s sister and brother-in-law, Hannah and Norman Caulfield also ran the shop for a brief period during the late 1970s before being joined by Les Richardson in 1981 who previously worked in the business as a schoolboy and had strong ties with the Hartley family.

Les went on to become the sole proprietor of Hartley’s Ice Cream along with his son Mark, until his retirement in 2003.

Today, the business is run by Mark and his wife Shirley, who have stuck to the same traditional principles and recipes that has made Hartley’s Ice Cream a firm favourite for more than 80 years.

Har tley’s Ice Cream

Churning over 50 flavours of ice cream, including banoffee, maple and pecan, New York lemon cheesecake and coffee and walnut, each batch of ice cream takes around six hours.

Mark added: “Our most popular flavours are honeycomb crunch, mint choc chip, and salted caramel with caramel fudge ripple. The one thing that we have kept is the traditional side of things.

“The product is very similar to what is was in the older days, and people come from far and wide and make the effort to come for an ice cream, which we are very grateful for. We might be a little bit more expensive than others, but we produce a good quality product and that’s what we’re proud of.”

Catering to all tastes as well as dietary requirements, Hartley’s also has a range of diabetic ice cream available, Mark and Shirley believe that no one should miss out on their quality assortment of flavours.

FOO D & D R I N K

And, although the company is best known for its wide selection of traditional ice creams, Hartley’s also offers a range of sorbets including lemon, mango and orange.

Habitual ice cream lovers won’t be disappointed if you fancy going for a change, and chocolate addicts are spoiled for choice with a whole case full of different combinations of chocolate ice creams including white chocolate buttons and nearly bounty.

Mark added: “I’m not getting any younger, but I do have a son and daughter who both work for me.

There’s ups and downs working for you, its hard work, I work seven days a week, so hopefully there will be another family interest.”

This local family business is synonymous with west Cumbria and beyond and sticking to traditional recipes as well as using local ingredients is what makes Hartley’s Ice Cream so irresistible - it wouldn’t be a typical Lake District summer’s day without a double scoop of Hartley’s Ice Cream.

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Ingredients 8 ounces sparkling lemonade 3 ounces minty simple syrup, see note 2 ounces Pimm’s no.1 liqueur 2 strawberries 1 small seedless cucumber 1 mandarin orange

Method

SUMMER PIMM’S

POPSICLES

•Stir the lemonade, simple syrup, and Pimm’s together in a measuring cup with a spout; let sit while you prepare the fruit (helps calm the fizz a bit if you let it settle).

•Hull the strawberries and cut each one into four slices.

Peel the cucumber, then slice off 12 thin slices (use rest for something else). Peel the mandarin orange and separate the segments; if you see any seeds, pop those out.

Choose the 4 prettiest segments, and eat the rest (you won’t need them in the ice pops.

•Divide the fruit evenly among the Popsicle moulds. Give the liquid ingredients a little stir, then slowly pour it into the moulds, leaving 1/2-inch of headroom (the fizz will expand as it freezes).

Freeze for 90 minutes (or until slushy), then add Popsicle sticks, pushing and stirring the fruit around a bit to distribute while you’re at it.

•Freeze for another 4 to 5 hours, or until solid.

NOTE Minty Syrup - To make Minty Simple Syrup, combine 1 cup sugar, 1 cup water, and a small palm full (about 2 leafy sprigs) of fresh mint leaves in a small pot; bring to a boil, stirring until all of the sugar is dissolved.

Remove from heat and allow to cool completely.

Lift or strain out the mint and pour the syrup into a jar; put a lid on and store in the refrigerator for 2-3 weeks. You can use the extra to flavour cocktails, iced tea, and lemonade. (yield: about 1 1/2 cups)

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A Taste of Italy at

FOO D & D R I N K

Tarantellas Dealt with the same devastating blow that they were seven years ago, Italian restaurant, Tarantella have once again made a comeback following the 2015 floods and have returned to doing what they do best.

If you’re a fan of proper Italian food, then Tarantellas in Cockermouth is the one for you. ‘Warm’, ‘welcoming’ and ‘perfect Italian food’ are just a small selection of the comments left by customers who have dined there.

Located in Main Street, Tarantella has been catering to the town’s craving for traditional Italian food for almost a decade.

Former manager, Steve Vargas bought the business in 2011.

He said: “We are now open from 2.30pm in the afternoon and we want to let people know that they can come in for a cocktail, a glass or bottle of prosecco and have a light snack from our antipasti selection or just come in for a coffee and dessert.”

Serving a mix of traditional and modern Italian cuisine, including risotto, pasta and of course, stone-baked pizzas, Tarantella takes pride in the fresh and local produce which

arrives on the premises on a daily basis. Seafood fanatics won’t be disappointed with a long list of fresh fish dishes including deep fried squid as well as king prawns and roasted langoustines in chilli, garlic and olive oil.

Steve added: “We specialise in offering fresh local produce, especially fresh fish - nothing out of a jar, as well as being original with our dishes. Homemade ravioli, pizza and desserts are all homemade and we are flexible with the variations of our dishes. We have no problems with children wanting to mix up their order.”

Tarantellas offer a dinner menu which features all the traditional classics such as Lasagne Al Forno and Penne Arrabiata. Chefs are more than happy to cater for vegetarian, gluten free and any other dietary requirements - all you need to do is ask..

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W H AT ’ S O N

Method

Watermelon & Feta Salad Ingredients 1 small red onion 4 limes 1½ kilograms watermelon (sweet and ripe) 250 grams feta cheese 1 bunch fresh flatleaf parsley 1 bunch fresh mint (chopped) 4 tablespoons extra virgin olive oil 100 grams pitted black olives Black pepper

• Peel and halve the red onion and cut into very fine halfmoons and put in a small bowl to steep with the lime juice, to bring out the transparent pinkness in the onions and diminish their rasp.Two limes’ worth should do it, but you can find the fruits disappointingly dried up and barren when you cut them in half, in which case add more.

• Remove the rind and pips from the watermelon, and cut into approximately 4cm / 1½ inch triangular chunks, if that makes sense (maths is not my strong point). Cut the feta into similar sized pieces and put them both into a large, wide shallow bowl.Tear off sprigs of parsley so that it is used like a salad leaf, rather than a garnish, and add to the bowl along with the chopped mint.

• Tip the now glowingly puce onions, along with their pink juices over the salad in the bowl, add the oil and olives, then using your hands toss the salad very gently so that the feta and melon don’t lose their shape.

Add a good grinding of black pepper and taste to see whether the dressing needs more lime.

Peel and halve the red onion and cut into very fine half-moons and put in a small bowl to steep with the lime juice, to bring out the transparent pinkness in the onions and diminish their rasp. Two limes’ worth should do it, but you can find the fruits disappointingly dried up and barren when you cut them in half, in which case add more.

Remove the rind and pips from the watermelon, and cut into approximately 4cm / 1½ inch triangular chunks, if that makes sense (maths is not my strong point). Cut the feta into similar sized pieces and put them both into a large, wide shallow bowl. Tear off sprigs of parsley so that it is used like a salad leaf, rather than a garnish, and add to the bowl along with the chopped mint.

Tip the now glowingly puce onions, along with their pink juices over the salad in the bowl, add the oil and olives, then using your hands toss the salad very gently so that the feta and melon don’t lose their shape.

Add a good grinding of black pepper and taste to see whether the dressing needs more lime.

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W H AT ’ S O N

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A f t e r n o o n Te a

Afternoon Tea:

A History Of

Afternoon tea is quite simply one of the most quintessentially British customs there is.

Dating back to the 17th century, the tradition of snacking on dainty finger sandwiches, petit fours and scones with jam and cream, combined with tea poured into a delicate teacup, is quite frankly my idea of heaven, and with most cafes and restaurants now serving the British classic, it appears the tradition never ceased.

Over the past few years, there has been an influx in eateries offering afternoon tea. Also known as ‘High Tea’, the tradition was first introduced in England by Anna Russell, the seventh Duchess of Bedford in 1840.

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Although, Britons had long been drinking tea by the time Anna was born, it is believed that the Duchess became peckish at around four in the afternoon, and due to her evening meal not being served until a fashionably late hour (8pm) it meant she had to endure a four hour period between her lunch and dinner.

In the modern era, most of us would just grab a bag of crisps and raid the biscuit tin, but, Anna, being the Duchess, insisted on having bread and butter, cake and tea delivered to her room on a silver platter in the late afternoon, hence, afternoon tea.

The Duchess’s midday hunger turned into a daily ritual, and she began to invite friends to join her at Woburn Abbey, making it a social event. Before long all of fashionable society

A f t e r n o o n Te a

were sipping tea and nibbling sandwiches in the middle of the afternoon.

During the 1880s, upper-class and society women would change into long gowns, gloves and hats for their afternoon tea which was usually served in the drawing room between four and five o’clock.

Head chef at the Waterfront in Whitehaven serves a classic afternoon tea presented with his own style and flair.

Serving ‘teapot cocktails’ as part of the afternoon tea experience, Simon said: “I think afternoon tea has become so popular for a few reasons, it’s a very sociable informal activity so appeals to a broad spectrum of people.

Afternoon tea is also just plain delicious, i mean who doesn’t like sandwiches and cakes?

“Another possible reason is that as it is a relatively straight forward meal to provide and dietary requirements and quiet easily catered for, so it becomes easier for larger social groups to enjoy.”

Traditionally, afternoon tea consists of bite sized cakes and pastries, a selection of sandwiches, usually smoked salmon and cream cheese, or the classic cucumber, as well as homemade fruit scones

FOO D & D R I N K

with jam and clotted cream and tea grown in India or Ceylon poured from silver tea pots into bone china cups.

‘Tea rooms’ were all the rage in the late 19th century, quickly becoming THE place for meeting friends and sharing gossip. They were also considered one of the few respectable places for women to meet without a chaperone, so the ‘out-of-home’ Afternoon Tea took off like a social network.

At some stage music was added to the occasion, and fashionable young people attended afternoon ‘tea dances’ in the most stylish of hotels, a practice which continued until the Second World War. Simon added: “Afternoon tea is almost deemed posh mainly as it is a throwback to yesteryear, where ladies would take tea in the afternoons, usually in the grounds/ gardens of the large country homes of the upper classes.”

Today is no different. 200 years after the Duchess’s innovation, sitting down to sandwiches and cakes served on a tiered cake stand is a staple part of British life.

If you haven’t yet been treated to the above, book into one of the dozens of cafes and restaurants which serves this English classic and lunch like the Duchess wanted us to.

Just like the popular musical song lyrics, ‘At half past three, everything stops for tea’.

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FOO D & D R I N K

K i t c h e n R e - Po r t e r

Kitchen

Re-Porter

Darren Pilling has been head chef at Irton Hall for the past two years. With a career spanning over 20 years, Darren has worked with some of the best chefs in the industry.

His kitchen mantra is heads down, crack on; we’re not here for a good time, were here for a long time!

What’s your favourite ingredient to cook?

I think at the moment I am really liking homemade pasta.

There’s so much you can do with it. Ravioli, tortellini, it’s just so versatile.

What would be your last supper?

It would have to be some sort of Fruits De Mer

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K i t c h e n R e - Po r t e r

FOO D & D R I N K

Who is your favourite celebrity chef?

I think really, it has got to be Paul Heathcote – I used to work for him.

What is your idea of food hell?

I cannot stand prepared products and processed food and too much of it is happening around here.

What is the strangest ingredient you have ever cooked?

It’s not really the strangest thing but I used to run a seafood restaurant and we had a delivery of whole skate. We had to Google how to prepare it so we watched this girl prepare it up on the back of a boat.

Do you do a lot of cooking at home?

I eat out a lot –eating out allows me to stay in touch with what other people are doing in the area. I’d end up starving to death if I had to cook for myself.

What’s your favourite cuisine?

I was trained in classical French and modern British cuisine.

What’s your first memory in the kitchen?

I have been a chef for 20 years now, but one of my first memories was working in the kitchen at the Lake Side Hotel and just being overwhelmed by the sheer size.

What’s your ultimate comfort food?

Definitely a good old fashioned Lancashire Hotpot.

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FOO D & D R I N K

Waste Not, Want Not

Waste Not Want Not Let’s be honest here; it’s been a long week, and you can’t be bothered to shower, let alone cook.

You know that there is a perfectly good dinner waiting to be cooked in the fridge, but the thought of washing dishes immediately makes you reach for the phone and call the takeaway.

Every month an average sized family with children wastes £60 just by throwing away perfectly fresh food.

Imagine what you could spend £700 on every year; a new sofa, a family holiday or even a designer handbag? Quite literally we are throwing money in the bin.

We are all guilty of it and we are definitely not judging.

Today, almost 50 per cent of the total amount of food thrown away in the UK comes from our homes.

Every year in the UK we throw away seven million tonnes of food and drink, and the worst thing is – more than half of it could have been eaten.

If only there was something we could all do to cut down on our bad habits – well, keep on reading. There are dozens of steps we can alltake to help reduce our food wastage.

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Waste Not, Want Not

FOO D & D R I N K

Here is our ten steps to wasting less and using more!

Only buy what you need: Don’t be distracted by the two-for-one Mars Bars or the special offer of 20 donuts for £1 waiting by the checkout.

Make a list: Going to the supermarket without a list is a recipe for disaster. You will want to buy everything. Lists make you less likely to impulse buy.

Don’t mix fruit and veg: When stored together, fruit and veg tend to spoil each other.

Freeze left over wine: If you’re like me, there won’t be any wine left to freeze. But, if you do manage to find the willpower, use an ice cube tray to freeze the last drops. These handy cubes are a god send when a recipe calls for wine.

Get into a Tupperware habit: If you invest in some decent Tupperware for your leftovers you are more likely to store food.

Shop more often: Smaller, more frequent food shops will help you work out exactly what you are going to eat that week.

Use your freezer: You’d be surprised at how many different foods can be frozen. Fruit and veg love the freezer as well as dairy products such as yogurt and even eggs. The list is endless.

Freeze fresh herbs in butter: A new use for those ice trays. Rosemary, sage, thyme and oregano will all freeze well.

Dill, basil, and mint, however, should only be used fresh

Stop confusing ‘sell by’, ‘best-by’, or ‘use-by’: These all mean completely different things. ‘Sell by’ means it has to be sold, ‘best by’ means it will be at its peak freshness and ‘use by’ means it needs to be used by the specified date.

Watch out for the bulk trick: Are you really going to eat 20 mangoes just because they are on offer?

Probably not.

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MO T OR I N G A N D S POR T

Vo l k s w a g e n Po l o B e a t s

VOLKSWAGEN POLO BEATS IS OPEN FOR ORDER The Volkswagen Polo is one of the enduring mainstays of the German brand in the UK. Now Volkswagen is joining forces with world-renowned audio specialist Beats Electronics to launch a range of Polo special editions that feature a stunning sound system wrapped in fresh styling cues.

The Volkswagen Polo Beats is available to order at Volkswagen Retailers now starting at ÂŁ13,910 OTR RRP. The Polo Beats brings new vigour to the small car segment and blends the technology of two class leaders: German car manufacturer Volkswagen and Californian audio experts Beats Electronics.

The Polo Beats features a state-of-the-art sound system comprising a 300-watt, eight-channel amplifier that is fitted with a digital signal processor (DSP). By comparison, in Match trim the Polo comes with an 80-watt system. The DSP in the Polo Beats delivers high-performance audio processing that gives clarity and definition to each of the seven high-end loudspeakers.

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Vo l k s w a g e n Po l o B e a t s

The speaker set-up comprises two tweeters located in the A-pillars, two woofers in the front doors, two broadband speakers located in the back with a subwoofer integrated into the spare wheel well to deliver powerful and punching bass tones.

The sharp looks of the Polo Beats back up its class-leading sound system, with standard equipment including 16-inch ‘Knight’ alloy wheels. In addition, the Polo Beats features darkened rear light clusters and 65 % tinted rear windows.

The radiator grille is finished in ‘High Gloss Black’ and the car is enhanced with ‘Flash Red’, ‘Pure White’ or ‘Black’ door mirrors with integrated indicators.

A unique ‘Beats’ badge on the B-pillar combines with ‘Beats’ decals on the side skirts to complete the exterior styling additions.

As well as additional speakers, the interior of the Polo Beats boasts ‘Cortina Silver’ trim on the centre console and air vent surrounds along with leatherette door panels and chrome trim. The front and rear carpet mats have stylish red stitching, while the doors have unique ‘Beats’ sill protectors.

MO T OR I N G A N D S POR T

The sporty seats have Alcantara side bolsters and a special ‘Beats’ cloth centre section, and there’s a streak of character through the seatbelts thanks to the addition of thin vertical red stripes. LED foot well lighting rounds off a cabin that benefits from the style and audio of Beats plus the technology and functionality synonymous with Volkswagen.

The Volkswagen Polo Beats is available in three- or five-door configuration and offers a choice of four engines: three petrol units and one diesel.

All benefit from Volkswagen’s efficiencyboosting BlueMotion Technology and the 1.4-litre TDI diesel, which is available with a five-speed manual gearbox, has CO2 emissions* of just 93 g/km and a fuel economy* rating on the combined cycle of 83.1 mpg.

The 1.0-litre petrol engine is available as a 60 PS or a 75 PS unit. Both come with a five-speed manual gearbox and have CO2 ratings of 106 g/km for the 60 PS unit and 108 g/km for the 75 PS option. Fuel economy (combined) is 60.1 mpg for the 60 PS engine and 58.9 mpg for the 75 PS.

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MO T OR I N G A N D S POR T

COME ON ENGLAND Group A

Group B

Group C

FRANCE v ROMANIA June 10 8pm Stade de France, Paris

WALES V SLOVAKIA June 11 5pm Matmut Atlantique, Bordeaux

POLAND V N IRELAND June 12 5pm Allianz Riviera, Nice

ALBANIA V SWITZERLAND June 11 2pm Stade Felix Bollaert-Delelis, Lens

ENGLAND V RUSSIA JUNE 11 8PM Stade Velodrome, Marseille

GERMANY V UKRAINE June 12 8pm Stade Pierre-Mauroy, Lille

ROMANIA V SWITZERLAND June 15 5pm Parc des Princes, Paris

RUSSIA V SLOVAKIA June 15 2pm Stade Pierre-Mauroy, Lille

UKRAINE V N IRELAND June 16 5pm Parc OL Lyon

FRANCE V ALBANIA June 15 8pm Stade Velodrome, Marseille

ENGLAND V WALES June 16 2pm Stade Felix Bollaert-Delelis, Lens

GERMANY V POLAND June 16 8pmn Stade de France, Paris

ROMANIA V ALBANIA June 19 8pm Parc OL, Lyon

RUSSIA V WALES June 20 8pm Stadium Municipal,Toulouse,Toulouse SLOVAKIA V ENGLAND June 20 8pm Stade Geoffroy-Guichard, Saint Etienne

N IRELAND V GERMANY June 21 5pm Parc des Princes, Paris

Group D

Group E

Group F

TURKEY V CROATIA June 12 2pm Parc des Princes, Paris SPAIN V CZECH REP June 13 2pm Stadium Municipal, Toulouse, Toulouse CZECH REP V CROATIA June 17 5pm Stade Geoffroy-Guichard, Saint Etienne SPAIN V TURKEY June 17 8pm Allianz Riviera, Nice CROTIA V SPAIN June 21 8pm Matmut Alantique, Bordeaux CZECH REP V TURKEY June 21 8pm Stade Felix BollaertDelelis, Lens

R OF IRELAND V SWEDEN June 13 5pm Stade de France, Paris

AUSTRIA V HUNGARY June 14 5pm Matmut Alantique, Bordeaux

BELGIUM V ITALY June 13 8pm Parc OL Lyon

PORTUGAL V ICELAND June 14 8pm Stade Geoffroy-Guichard, Saint Etienne

SWITZERLAND V FRANCE June 19 8pm Stade Pierre-Mauroy, Lille

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UKRAINE V POLAND June 21 5pm Stade Velodrome, Marseille

ITALY V SWEDEN June 17 2pm Stadium Municipal, Toulouse, Toulouse

ICELAND V HUNGARY June 18 5pm Stade Velodrome, Marseille

BELGIUM V R OF IRELAND June 18 2pm Matmut Alantique, Bordeaux

PORTUGAL V AUSTRIA June 18 8pm Parc dec Princes, Paris

ITALY V R OF IRELAND June 22 8pm Stade Pierre-Mauroy, Lille SWEDEN V BELGIUM June 22 8pm Allianz Riviera, Nice

HUNGARY V PORTUGAL June 22 5pm Parc OL, Lyon ICELAND V AUSTRIA June 22 5pm Stade de France, Paris

A2 v C2 25 June 2.00pm V

D1 v 3BEF 25 June 8.00pm V

B1 v 3ACD 25 June 5.00pm V

F1 v E2 26th June 8.00pm V

Quarter - Finals

MO T OR I N G A N D S POR T

QF1 v QF2 30th June 8.00pm V

Semi - Finals SF1 v SF2 6th July 8.00pm V

QF3 v QF4 1st July 8.00pm V

Final FN1 v FN2 10th July 8.00pm V

C1 v 3ABF 26th June 8.00pm V

E1 v D2 27th June 5.00pm V

QF5 v QF6 2st July 8.00pm V

SF3 v SF4 7th July 8.00pm V

A1 v 3CDE 26th June 2.00pm V

B2 v F2 27th June 8.00pm V

QF7 v QF8 3rd July 8.00pm V

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MO T OR I N G A N D S POR T

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Distington Rally

MO T OR I N G A N D S POR T

Sunday July 3

Gear Up for the Distington Vintage Rally Yet another family weekend is set to drive thousands of people from across the region.

In early July, Distington vintage rally will return with more fun and family friendly activities than ever.

The annual event which is more than 30 years old, will take place on Sunday July 3 at its usual location, Hayes Castle Farm, Distington.

Many forms of vintage transport and items will proudly be on display, from gleaming trucks and tractors; to buses and bicycles and cars to classic motorcycles. Stationary engines and farm machinery of all sizes and shapes will also be exhibited by their proud owners.

Each year the event never fails to attract visitors and it’s surprising the memories that an event like this can evoke, via the sights, the sounds, and smells. Phrases such as: “My granddad had one of those,” is a typical remark you’ll hear, which will launch people on a pleasant meander down memory lane.

As part of the day, vehicle owners’ will also go head to head and compete for honours in various categories.

Besides the classic and historic car parade, there will be a fun fair with traditional carousel and big wheel as well as a selection of arts and crafts, as well as a number of stalls selling home-made produce including food, ice creams, sweets, toys and tools.

As usual, the event is geared towards producing a great day out for all the family.

If you haven’t been before, this wonderful weekend event is well worth a visit.

A number of the long-gone marques to be exhibited during the rally include Morris, Austin, Riley, Wolseley, ArmstrongSiddeley, Hillman, Sunbeam, Triumph, Norton, Vincent, Velocette, BSA, and many others.

Throughout the day, vintage vehicles will be on display with some dating back as far as 1933 to some as recent as 1999.

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Children’s Puzzles | Fun & Games

DREW THE GIANT’S COLOURING COMPETITION

Colour the picture and send it to: Pencil Museum, Southey Works, Keswick, Cumbria, CA12 5NG

What has Drew the Giant been drawing? Finish the picture, colour it in and send it to The Pencil Museum for your chance to win a set of Derwent Pencils!

Name:....................................... .........Age:................

Address:..................................................................... ......................................................................................

T: 017687 73626 Visit our website at www.pencilmuseum.co.uk

There’s so much more to a pencil...

Children’s Workshops Home of

Art Demonstrations

Fine Art Pencils

Annual Memberships

Sketcher’s Coffee Shop Aug / Sept 2015 | 55

Pe t s

W H AT ’ S O N

Protect your

Pooches

When the weather is nice, there is nothing better than going for a nice long walk with the dogs. And while they do enjoy being out in the Cumbrian countryside, when the weather is hot it can be a dangerous situation for some breeds.

Despite Cumbria generally being cooler than most areas of Britain, it can still get pretty warm, and if you’re feeling the heat, it’s likely your dog is feeling it slightly more. Heat exhaustion can seriously affect your dog and can be fatal, so it is important to know how to reduce the risks to your pooch.

Here are some top tips: 1: Breed Short nose breeds should generally be left at home when the weather is hot. If however you do want to get your dog out for a walk, make it short and try to get out in during

the cooler hours such as early morning or later in the evening.

Dogs with shorter noses often have breathing difficulties and don’t do well in excessive heat. Here is a list of some short nose breeds: • Pug • British Bull dog • French Bull dog • Boxers • Shih Tzu Also, think about where the breed of dog comes from. If you have a husky or a malamute, experts would advise you not to take them out at all during hot weather. These particular dogs are bred to work in freezing temperatures meaning they are not equipped to deal with the heat as well as some breeds.

2. See the signs Whilst you’re out and about with your dog, keep checking on him and take a mental note of how he looks. The signs of heat exhaustion are: • Heaving panting • Excessive salivating • Fatigue (Slow moving, laying down etc) If your dog is showing any of these signs, this means it’s time to get some water, find some shade and go home.- your pup is telling you he can’t go any more.

3. How do you feel?

This shouldn’t be hard to understand. If it’s getting to hot for you to cope, use your brain and think. Your dog will have a layer of dense fur covering his body, you don’t and if you feel it’s not a good idea for you to go for a hike, don’t take your dog.

This is Skye. She is a very proud pooch because her owner has been recognised for keeping Copeland beautiful, by simply picking up her poop.

We are on a mission to tackle dog fouling, and would like to thank owners for picking up the poop. Share your proud pooch's picture with Copeland and help us on our #CBCDogMessQuest

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These are just a few general tips to look out for but also remember it doesn’t matter what breed you have, it isn’t fair to take any dog on a 10 mile hike in hot weather. Go for a leisurely walk or leave the pooch at home, and don’t be persuaded otherwise by those big round eyes, you will be doing the best thing for them.

(Always remember to give your dog access to plenty of water whether he is left at home or out with you.)

Pe t s

W H AT ’ S O N

All Creatures

Great and Small‌..

By Belle Vue Vets Working in a mixed practice allows you to see all creatures great and small. As Vets we like to be challenged and every day something interesting comes through the door.

We are very fortunate to work closely with Knoxwood, a wildlife rescue centre near Wigton owned

by Emma Scott. Recently Emma asked us to help treat a male swan.

Emma had been called by the Police as the swan had tried to land on the M6, mistaking it for water.

He was extremely distressed and had caused serious traffic congestion. He pulled himself into Todhills

services and the Knoxwood team went down to collect him.

He was taken back to the rescue center, treated for shock and assessed. They discovered that he had a broken leg. He was brought to Belle Vue where we took some X-rays.

We decided we could stabilize the fracture and hopefully save the leg.

We placed an internal pin inside the leg as you can see on the X-ray and were very happy with the results.

As Vets we understand when we send an animal home the hard work of recovery begins, but as you can appreciate with wild animals this job is even harder.

It is a privilege to work with wild animals and to work with people that care so much about our wildlife so please support Knoxwood as much as you can so they can keep doing amazing work.

Finally Tod, as he is now named, due to being found at Todhill services is doing very well and recuperating at Knoxwood.

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W H AT ’ S O N

Ir ton Hall Summer Line-Up

Barrels of Fun at Irton Hall’s

Summer Line-Up This Summer get your festival on with Irton hall! The Irton Hall’s Summer Line-up is set to be a weekend celebration full of music, beer and all things Cumbrian.

Taking place on August 5 and 6 at Irton Hall in Santon Bridge, there will be burgers, bouncy castles and big bangs waiting at Irton Hall’s music and beer festival.

Manager,Tom Cotterell, said: “We are really looking forward to the weekend. It has already had a really positive response from the advertising and we have a great line up secured.

“There will be plenty of beer, plenty of food, and plenty of local acts, so make sure you get it in your diaries, this free event is not to be missed.”

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Aug 5&6

Ir ton Hall Summer Line-Up

W H AT ’ S O N

The main focus of the event is the combination of a wonderful array of golden ales, ciders and live music, and organisers are keen to focus on the family aspect.

Catering to the younger audience, there will be something for all ages including a bouncy castle and magician as well as a hog roast and local Hartley’s Ice Cream. Bring your families, bring your friends and have a ball at the hall.

The line up is looking good with a long list of talent from near and afar set to take to the stage. Local acts including My Little Brother, Screaming Frank, Cory Spedding and Late Night Legacy will all be playing over the two day free event.

Late Night Legacy front man, Ryan Kitto, said: “We cannot WAIT to play another gig in Cumbria after the awesome turn-out to our Carlisle show. We are especially excited to be playing at the ‘Irton Hall’s Summer Line Up, seeing all our loyal Cumbrian fans, family and friends going mental in such a beautiful setting is going to be unreal.

“I owe a massive thanks to Spud for giving us a slot at this fest, he’s been a good friend of mine for years now and always been supportive of our music and given me sound, professional advice.”

Also lined up to perform at the beautiful venue this summer are Thirteen Stars, Gus Macgregor, Newton Smith, Phil Lewthwaite, Jessy Mac, David Eldon and many more.

Complete with live music, an assortment of local real-ales and ciders as well as family friendly fun and games, this summer festival is one you won’t want to miss.

TT hh ee W W hh ii tt ee hh aa vv ee nn G G uu ii dd ee

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W H AT ’ S O N

Colour Run

Brighten Up for Hospice at Home Hundreds of people doused in brightly coloured powder paint are set to storm the grounds of Muncaster Castle in a bid to raise funds for local charity, Hospice at Home West Cumbria.

Entering its third year, the popular event which draws people from across the county, will be held on Sunday July 3.

Raising more that £35,000 last year, Stella Walsh, Community Fundraiser for Hospice at Home West Cumbria, said: ““We are more excited than ever about this year’s race.

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Sunday July 3

given and have made some exciting changes to the day, although the event still involves getting incredibly messy for the same great cause.”

Volunteers at colour stations spread throughout the course will throw powder over the participants as they pass. The powder is made from natural corn starch which has been dyed using food colouring so there’s no need to worry about stains.

From 10:30am families, individuals and organisations will make their way down to the castle in time for the race at

Colour Run

W H AT ’ S O N

wasn’t exciting enough, the giant inflatables are sure to push the fun factor off the scale.

“We already know that lots of people will be joining us for the third year running so it is great to be able to offer them something different – as well as welcoming lots of new faces!”

Both courses start by the Castle and lead around the estate and gardens with the finishing line back on the Castle lawn. As always, the two courses are open to all ages, genders and abilities and encourage people to have fun, get messy and raise money for a great cause.

The Hospice at Home West Cumbria’s Colour Run is not a competitive race. People taking part can run, walk, or even dance the distance – the idea is to have fun while being drenched in glorious colour.

Making a day of it, there will be entertainment and fun activities for all the family before and after the run, including the Hawk and Owl Centre flying displays, which you don’t want to miss if it is your first visit to the castle.

Colour runs originated in the USA, and have spread across the world. They were set up to promote healthiness, happiness and bring the community together which makes it an apt way to raise money for Hospice at Home.

Entry fees: 3.30pm. There are two options of track to choose from; the 1k or 5k route.

The 5k tack will take you across some pretty tough terrain through rivers and fields while the 1k route is less challenging and will be accessible to all including wheel chairs and prams.

Family – (2 adults & 2 children) £50 Adults – £20 Children (15 and under) and over 65s – £12 Under 5s – FREE of charge.

Spectator entry: £5 (tickets must be purchased before Sunday 3rd July 2016) Under 5s (FREE of charge

And that’s not all. A new element will be added to this year’s event, with the introduction of giant inflatables.

Stella, added: “As if running through clouds of colour The Whitehaven Guide

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W H AT ’ S O N

Local Band

Local Band Still Going Strong

June 3 at the Woolpack Inn June 11 at Brook House

After 25 Years Packing out the local pubs in and around Cumbria has been a regular occurrence for local band The Roosters since they started jammin’ together over two decades ago.

Clarke get together once a week at Santon Bridge village hall, where they rehearse songs by various rhythm and blues artists, their own songs as well as a whole host of swing, jazz and rock music.

25 years later and the four man band are still going strong and continue to entertain locals and visitors all over the Lakes.

Howie said: “We are just a group of friends who do something that we all love. Everyone in the band is a good musician and we all have the same mutual respect for each other as well as the same taste in music. A good gig for us is when the audience has had a good night, if they’ve had a good time; we’ve had a good time.”

The group, which is made up of drummer, Howie Flynn, guitarist, Nigel Wood, vocalist and guitarist Paul Toole, and bass player, Paul 62

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Formed in the 1990s in west Cumbria, The Roosters have made quite a name for themselves within the local Cumbrian music scene. What was once a group of friends getting together to play instruments as a hobby, eventually

Local Band

turned into what many locals know today as The Roosters.

Howie added: “We like to mix up what we play, and we often like a bit of a challenge where we play something more challenging. We are all about the sound, and making sure the feels, timings and rhythms are perfect is the key to playing great music. We are constantly learning new material and that’s just what we like to do.”

Over the years The Roosters have said goodbye to a number of members and has welcomed along numerous others.

However, original band members Howie, Nigel and Paul (Toole) are still going strong and have watched each other improve and grow together as a band over the past 25 years. Prior to The Roosters, each member was involved in their own bands in their younger days before joining forces.

Howie said: “When I was 21 I packed in my job at the shipyard in Barrow and I toured around Germany and Ireland with a band I was in at the time.

“I have always been into music ever since I was a young

W H AT ’ S O N

lad, so I would say my biggest drumming influences over the years have been Buddy Rich, and Tony Williams; I started playing the drums when I was 16 and had lessons from a great jazz drummer, so it has always been a big part of my life.”

A typical Roosters gig is usually held in one of the local Cumbrian pubs where the community gets together for a night filled with well played music and a few drinks all tied together with a bouncing atmosphere.

Over the coming months The Roosters will be playing at numerous gigs across Cumbria and if you haven’t heard them yet, you do not want to wait any longer.

They will once again be playing at the popular Boot Beer Festival at the Brook House in Eskdale on Saturday June 11 - don’t miss them.

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W H AT ’ S O N

The Guide’s

Top Five Days Out With Dad

June 19 Father’s Day is fast approaching and instead of frantically raiding the shelves in Thornton’s, why not save the pennies and take your dad on a good old fashioned day out?

It’s the perfect opportunity to get out and about, and will probably go down better than a ‘World’s Best Dad’ mug.

Here in the lovely Lakes, we are inundated with outdoor activities and if you are looking for the perfect father’s day gift, look no more - Here are our top five day’s out that will keep your dad smiling until next year.

Go Wild Transport your dad back to his own childhood this Father’s day and treat him to a night camping in the Cumbrian countryside. Load up the car with camping essentials and head off into the wilderness.

The Lakes offers miles of stunning scenery, and should the weather be bright, what better way to spend some quality time with your dad than frying up sausages in a camp fire under the stars?

Climb a Mountain I don’t really need to say much about the Cumbrian Mountains, other than if you haven’t yet attempted any of the famous hills, what are you waiting for?

The Lake District is by far the most exciting national park in England and Father’s day is an ideal time to put on your walking boots, pack up a picnic and spend some bonding time with your dad out on the fells.

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Fathers Day

Beer Buddies Most men will agree that the one thing they need after an all-day trek up the hills, is a cold pint of real Cumbrian ale.

With dozens of pubs across the Lakes now brewing their own, fathers’ all over Cumbria will be in their element; especially when you’re paying the bill.

Sail Away We’re not called the Lake District for nothing, so hire out a boat and paddle your dad down one of the county’s many waters.

Stop off for some lunch and breathe in the natural beauty that the area is blessed with.

Derwentwater, Wastwater, and Bassenthwaite are just a few locations that offer jaw dropping views, especially at this time of year.

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Acting out If outdoor adventures aren’t quite your dad’s thing, then why not surprise him with tickets to a show.

Theatre, comedy, music, film; whatever your dad is in to, there are hundreds of events to choose from across Cumbria. Follow it up with a traditional pub meal and a pint and you’ve cracked father’s day. You will forever be their favourite child.

Give it a Go Most of our dads have a hobby. Whether it’s woodwork or a game of golf, why not ask him to give you a lesson?

No matter how old we are, our dads will always see us as kids and they love teaching us something new and it’s the perfect way to bond and have a good laugh with the old man.

So, this Father’s Day, why not get back to your roots and treat him to something he probably won’t be expecting. We live in an area that basically offers adventures around every bend, so let’s make the most of it.

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AWARD-Winning Real Ale Club

Set for Annual Festival

June 17 - 18

“Five or six years ago our club didn’t sell any real ale at all, and a couple of us who were club members and also real ale lovers lobbied to introduce it. There was reluctance, but when we did, it sold really well, and we’ve never looked back. We always have at least one on, and usually two during the rugby season.”

Once beer had been established on the bar, club members pushed for something more.

Fresh from being named the Campaign for Real Ale (CAMRA) Cumbria North West Club-of-the-Year, Egremont Rugby Union Club is set to host its annual beer and music festival.

Traditionally held in the third weekend in June (Friday 17th and Saturday 18th) the festival brings together some fabulous ale from around the UK with the best in local live music.

There will be over 25 real ales and ciders on offer at a specially erected ‘real-ale’ bar in the club’s small function room. The main club bar will also be open so that those who aren’t real ale lovers can still enjoy the music.

This will be the fourth year of the festival, which has grown in size and success each year since it was launched — culminating in the club being named CAMRA’s Cumbria North West Club of the Year recently.

Organiser Karl Connor said: “Winning that award is such a tremendous boost for us — it is a really good feeling knowing that you are doing something right and that people recognise you for it. Our stewardess and bar staff work really hard, alongside a team of volunteers from the club membership, in order to put the festival on each year and maintain the standards of how we keep our beer all year round.

Karl added: “Several of us at the club who like real ale knew we had always had to travel out of town to enjoy a beer festival, so we decided to put our own on, and see what the response was.

“The local CAMRA branch and Bob Groat in particular, were really helpful, offering us advice on how to run a festival, loaning us equipment and teaching us how to make sure we serve beer in perfect condition.

They’ve always really supported us, while leaving us enough space to do our own thing — and I think they’ve been pleased to see how we have come on.

“Last year’s festival was fantastic, but we have made a few tweaks and improvements this year so that we can grow it and make it even more successful. Stephen Murphy is helping us again by assembling a live music offering for both evenings.

“We’ve also introduced camping this year. We’ve got 24 hour shower and toilet facilities in our changing rooms, so it makes perfect sense.”

The Egremont RUFC Real Ale Festival runs on Friday June 17th and Saturday June 18th. Entry is £3.50 before 7pm and £5 after — but free at all times for CAMRA members. For more information about camping or to discuss sponsorship packages contact Karl Connor on 07871024686 The Whitehaven Guide

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Emma Dockeray Emma Dockeray is one of Whitehaven’s most talented performers. Her exquisite voice, teamed with her exceptional song writing skills make her an incredible artist. Her journey in the world of music began when she was just 15, now at 21 she is releasing her second EP. Following the success of her previous EP, Whispers, Emma has been working hard to improve. She said: “This one is very different to Whispers. For a start the songs in the new EP are more mature and take you on a different journey.

This new EP showcases Emma’s ability to evolve as a musician.

The range of her voice varies yet she continues to keep total control of her abilities, sign of a true artists. Each song takes you on a different musical journey.

Emma said: “I want people to follow each song on a musical journey. The songs depict the trials and tribulations that come with growing up and relationships.”

Emma’s passion for music doesn’t just go as far as writing her own. Her and partner, Tom Salmon recently took over the west Cumbria branch of Soundwave, a charitable organisation that works to bring enthusiastic young people together to discuss, learn and play music in a friendly and harmonious environment.

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Emma explained: “Soundwave is one of the reasons I am where I am today.

It introduced me to like-minded people of my own age and gave me the confidence to perform.”

Since completing a degree in Musical Studies in Leeds, Emma has continued to grow. She said: “My family and friends are amazing. They have always encouraged me and are actively involved in my music.”

It’s this way of writing music that Emma has been recognised for. She has been handpicked to attend a song writing retreat in Normandy, she was shortlisted along with 20 other musicians.

Emma said: “This is a super exciting opportunity! I can’t wait, its experiences like this that help musicians develop and I think it’s going to be amazing.”

If you would like to listen to Emma’s fabulous music it is available on ITunes, Spotify and Amazon. Keep your eyes open for any upcoming gigs.

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The Reptilians Local Band Reptilians have been making a name for themselves on the local music scene over the past year and have now released their latest EP. The band are all from Whitehaven, the members are Luke Telford, Mike Proud and Paul McGuirk. Having been friends for some years their chemistry is echoed in the music. They work together brilliantly which in turn makes for catchy songs and brilliant beats.

Their music is completely original, with hints of indie and rock they create a fantastic live atmosphere. The perfect festival band, they will have everybody on their feet.

Their EP was launched in April and they held an event to commemorate and promote it. Stephen Murphy who attended the launch said: “They were fantastic, I actually had to leave half way through the set but when I got home decided I had to hear more so I went back!”

Their EP is the perfect soundtrack to summer and is ideal for BBQ weather. This band are only in their first year but with such an excellent response so far it seems they may well be Cumbria’s next big thing.

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The Beacon

Sat June 11

3D & 2D textural exhibition created and inspired by wool. Curated by two local West Cumbrian artists, Angela Strange and Jenni Payne, Yan Tyan Tethera opens in the Harbour Gallery of the Beacon Museum on Saturday June 11.

Angela Strange is a textile artist who specialises in working with wool to create handmade felt. The tactile properties of wool helps to manipulate the fabric using nothing but friction, soap and water. On display will be newly commissioned works from rugs and wall hangings to 3D sculptured art.

Fellow artist Jenni Payne, is a founder member of Florence Paintmakers, a small co-operative producing a range of artists’ materials with the remaining stocks of haematite from Florence Mine. Her artwork reveals a keen interest in the natural world, including the native Herdwick sheep, a fine subject for her drawings and pastel paintings.

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Jenni said: “I have used the pastels to create a new selection of portraits of our iconic native sheep with colours from the land. Directly-observed sketches are used as a starting point with photographs providing reference material. The aim is always to capture something of their individual character. The local shepherds’ meets are a great source of inspiration.”

A series of taster sessions will be run throughout the exhibition where you will be able to create felt and see the different uses of wool, along with experimenting with art materials from Florence Mine to make paintings.

The first taster session runs on the opening day of Saturday June 11 at 10.30am – 12noon. The event is free to join in, for anyone over the age of 12 years. Please wear appropriate clothing for a craft session and be aware that you will be working with wool products for any allergy sufferers.

The exhibition opens 10am on Saturday June 11 and runs Tuesday – Sunday until July 16.

A n n i e J r,

THE SUN WILL COME OUT TOMORROW…

TOMORROW!

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June 29 - July 2

Annie Junior the Musical is the latest production which will be performed by Whitehaven Theatre of Youth.

Music/Media studies at University and returned to the group to share and pass on their experiences and wealth of talent inspiring the group to continue in this competitive industry.

It will take place the Solway Civic Hall, Whitehaven from Wednesday 29th June to Saturday 2nd July 2016. Book your tickets soon as this is a memorable show with a talented bunch of youngsters.

So, be sure not to miss supporting Whitehaven Theatre of Youth and, indeed, your local Solway Civic Hall for this popular, memorable musical.

WToY are an established performing arts youth group with a membership of 40+ ranging from 7 to 18 years of age. They meet every Thursday in their own premises at Haig Enterprise Park. The group is run by volunteers who have had considerable experience in amateur theatre and by a dedicated committee who attend to the welfare and safeguarding of its membership.

Past credits include shows such as The Little Mermaid, Ebenezer Scrooge, High School Musical, Thoroughly Modern Mille, Charlie & the Chocolate Factory and King & I. Plus the many charity concerts performed which showcases the individual talents the group has.

Weekly sessions include singing, voice projection, improvisations, theatre craft, dance and movement and a whole lot of fun and interaction which boosts confidence and selfesteem with each and every member.

The group have had TWO members who have even performed in the West End Musical ‘Billy Elliot’ namely Brad Kavanagh and Todd Bell. Consequently, we now have a link to a performing arts agent which keeps the group updated with the latest news and initiatives in that side of the business.

Other members have gone on to study Performing Arts or The Whitehaven Guide

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Copeland’s Very Own

Superstar Almost two months after he had the people of Copeland on the edge of their seats in suspense, Jolan, runner up of this year’s, The Voice, is back at home reflecting on his time in the singing contest which saw him beat thousands of applicants from around the world to a place in the final.

The ‘Team Ricky’ finalist ended the series as runner up behind former Liberty X band member, Kevin Simm.

On just missing out on the winner’s title, Jolan said: “Kevin and I lived together throughout the whole process so we developed quite a close friendship, and I remember us saying to each other as we were getting closer to the finals, ’Imagine if it was you and me in the final’, so it was just amazing, and he thoroughly deserved to win.”

You might just remember the 21-year-old’s version of Prince’s, Purple Rain on BBC’s The Voice Live SemiFinal on April 9. Described by judge, Will.i,am as a ‘Brit performance’, Jolan won the hearts of the nation, before gaining recognition from a number of international pop stars including Will Young.

Jolan, who failed to make it past the blind auditions when he entered in 2014, continued: “Since the final, it’s been 72

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crazy, it hasn’t calmed down at all really. I can’t say a lot at the minute about what is coming up but I have done a few local gigs since coming back and I have a few more coming up. It’s been amazing.”

Sailing through each round week after week, Jolan retuned back to his home county of Cumbria following the final in April and has since delighted his fans with the news of a number of solo gigs – one of which sold out in 18 minutes forcing organisers’ to include another date.

Winning isn’t always what it is cracked up to, as the likes of Steve Brookstein found out in 2004 after being crowned winner of The X Factor. But for a number of runners up on various shows, including international popstar, Olly Murs, second place is often the place to bag. Jolan, who lives in Moor Row, is aiming to continue pursuing his music career.

Describing a Cumbrian crowd as ‘loud’, Jolan said: “The best piece of advice I received on the show was probably from Ricky. He taught Kevin and I just to be ourselves more than anything else. By the end of it, he was just a mate; it was like three mates having a good time. But Ricky just knew how to relax you. He would say to us, ‘just enjoy it, don’t worry, and you’ll perform better, and he was right.’

Jolan

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“I used to get quite worried about what people would think of my performances but I’ve learnt that it’s all about being yourself; it’s weird, but I didn’t get really get nervous before the live shows.”

Following his return home, Jolan treated crowds at Cumbria Sports Academy and Copeland Stadium to a performance which included a selection of the songs he wowed the judges with during the live performances including INXS Never Tear Us Apart and Terence Trent d’Arby’s, Wishing Well.

Over the course of Jolan’s ‘Voice’ journey, which saw judges, Paloma Faith and Boy George fighting over him, the Cumbrian spirit was out in force shouting their praises and doing all they could to make sure his voice was heard.

Jolan added: “It’s really strange having so many people’s backing. I didn’t really realise how many people were. You don’t know what to expect, and you almost don’t expect anything, but the crowds are just so loud. It’s strange, because the gigs I have put on, everyone there have bought a ticket to see you, so it’s just incredible, especially when it’s a sell out after 18 minutes.”

The Cumbrian singer has come a long way since his very first audition on The Voice back in 2014, and it looks like he is here to stay.

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SOLWAY HALL @the civic

ONE YEAR ON! The Solway Hall is celebrating its first Birthday since reopening in 2015! In 2013 the community was left in devastation when it was announced that Whitehaven Civic Hall was to close and the future of the building that had been a popular venue since it opened in October 1969 looked bleak and foggy.

their first wedding in May. Another change made was giving the venue a spruce up.

Laying new carpets, hanging beautiful chandeliers and adding a lick of paint has given the venue a brand new lease of life.

However, after two years of ups and downs the much loved community building started a brand new chapter under the management of Rosehill Youth Theatre Group who were determined to bring this fantastic venue back to the community.

The Solway Hall has improved dramatically and the acts they bring continue to entertain the public.

Anne Kelly, managing director at the Solway Hall and the rest of the team has worked tirelessly to create a venue that suits everybody. Anne said: “The first three months were hard, trying to get it going again was difficult, but it looks after itself now, it’s fantastic.”

Since reopening, there have been hundreds of events lined up on the Solway Hall’s stage ranging from body building to local music and everything in between.

Anne said: “The best thing about this year has been watching the community have somewhere to use. It’s fantastic, whether it’s the kids or exercise groups people are using it and we hope they continue to do so.”

It isn’t just public events that are available at the Solway Hall, sparking a new beginning for the much loved venue; they held 74

Anne said: “When we first took the lease, we weren’t sure what to expect, but I know we have achieved our goal and more in the first year of opening, it’s fantastic to see how it has come on and how it is being utilised by the community, which is all we really wanted.”

Anne added: “I just want to thank everybody that has supported us and kept us going. We have had our ups and downs but the community have stood by us and we wouldn’t be where we are without the support and the care we have been given so far. We want to continue improving and we hope that the next 12 months will be just as successful, if not better than this first year.”

The support from the community has been the life-line for the Solway Hall and it can only continue running these events if we keep utilising it – so, go on, if you haven’t before, get along to one of the many events that , specifically for us to enjoy.

The Whitehaven Guide The Whitehaven Guide

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Not in

Saturday July 23

Oktoberfest This summer Whitehaven is getting a beer festival with a twist.

When you think of a traditional German beer festival, what do you imagine? For many it’s the sight of plump, bearded men in lederhosen, enjoying a pint out of a traditional tankard or a German stein.

Well, that’s just what Mighty Boof Promotions will be bringing to our town this summer.

On Saturday July 23 Copeland Stadium Marquee will be transformed into a German themed beer festival celebrating all that is good about beer.

In keeping with the theme, Mighty Boof organisers’ really have gone the whole hog and have managed to secure German musical group, Oomph as well as Bolivian dancing.

There will be a variety of traditional games to take part in and a host of real ales to keep your thirst quenched throughout the event.

Danny Maudling, event’s organiser said: “I’ve wanted to do a beer festival for years but I wanted to steer away from the same old thing. I found the Oomph band online and thought, that’s it I have to do it; it’s going to be a day of fun, games and beer so you can’t go wrong.”

Tickets for the event are £7 each and are available from Threads clothing shop in King Street.

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W F EH AA TT U’RS EO N

W i l l Yo u n g

Saturday July 2.

An Evening At The Races with

Will Young He has come a long way since his very first audition on Pop Idol.

say, Rik Waller or Darius. Remember him and his passionate and original cover of Britney Spears,‘Hit Me Baby One More Time’?

Winning the competition back in 2002 on what now seems like a vintage television show,Will Young has paved out quite a career over the past 15 years.

In other words,Will Young set the bar high for future singing competition contestants, and with Cumbria’s very own Jolan coming second place on BBC’s,The Voice in April,Will knows a trick or two about making it big in the business of national singing competitions.

The Guide’s, Rachel Flynn chats to the ‘Leave Right Now’ singer, ahead of his upcoming performance at Carlisle Racecourse on July 2.

Will said:“I will most definitely be having a little flutter when I play at the races. I used to come up to Cumbria quite a lot when I was younger, we used to go to this great fudge shop and do the most beautiful walks. I’m sure it will bring back some lovely memories from when I was much younger.”

I was a mere 11 years old when I excitedly watched Will Young beat Gareth Gates in the very first Pop Idol final. I am now 25, and Will has achieved an awful lot since his crowning; a lot more than 7766

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Will said:“I thought Jolan was fantastic, I’m just a huge fan of singers and he has got the most wonderful voice so it was just a pleasure to hear him sing.”

Multi-chart topper, actor, campaigner, dog lover, and baker – is there anything this man can’t do?

Since releasing his sixth studio album,‘85% Proof’ in May 2015, 13 years after his very first album ‘From Now On’,Will has been keeping himself more than occupied with an array of miscellaneous projects.

W i l l Yo u n g

Along with almost poisoning our national treasure, Mary Berry on this year’s Sport Relief Bake Off, Will has been tackling Thailand’s illegal dog meat trade, and learning the art of synchronised swimming, also for Sport Relief.

Will, said: “The Bake Off was brilliant, but thank God I never poisoned Mary. I’m such a fan of the show and it was really interesting actually being in the tent. It was almost like I had jumped into the TV and then using things like the oven and the sliding door, even just being there was incredible, it was really surreal. I just had a real laugh, attempting to bake, because I can’t bake, I think that was obvious.”

Paying a visit to Cumbria this summer as part of his 15 date tour of the UK, Will is looking forward to playing at Carlisle Racecourse and will be treating the audience to everyone’s favourites including ‘Evergreen’ and ‘Light My Fire’.

He said: “I am really looking forward to coming to Carlisle. It will be a unique gig as I don’t often do gigs at racecourses, and I get a sort of audience that is already having a great time. Normally they start and then hopefully I create a head of steam, but they already have a head of steam, so it’s great for me as a performer; and for them it’s a great day out to go to the races then have this entertainment at the end; it’s a lovely feeling going to the races.”

Moving on to his album, ‘Brave Man’, the first track on Will’s latest album, has made for some serious viewing since its

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release and has been praised by some critics for bringing transgender issues to the forefront.

The video follows a young man who is shown walking naked around a city, being hassled and abused by members of the public, while covering his self with Polaroid photographs. At the end of the video, he throws the photos - which show him dressed in ‘female’ clothing - into the sea, revealing him to be a transgender man.

Will, said: “It’s one of the proudest things I’ve ever done. It was really about doing a very authentic story about a young man and the reaction to it was completely appropriate however people reacted.

Art should really get a reaction and so I don’t really believe in good or bad reactions, I just believe in a reaction and I think in the last few years people’s understanding, as well as my own understanding of what it might be like to be transgender has broaden so much and really that’s how I came to that video.”

Releasing numerous number one albums, heading campaigns, confronting MPs and raising money for charity are just a few of Will’s endeavours over the past few years.

Most people might have expected him to disappear after his first single all those years ago, but six albums down the line and four UK number 1s, it appears Will Young is here to stay.

Don’t miss Will Young at Carlisle Racecourse on Saturday July 2. For more information, visit Carlisle Racecourse website.

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RIDE TO

THE SUN Now that the clocks have gone forward, the longest day of the year is nearly upon us.

Here at the Guide we are all enjoying the start of the summer season, and what better way to make the most of the lighter nights than to join like-minded cyclists for a 100mile bike ride in celebration of the summer solstice?

Inspired by the Dunwich Dynamo and Exmouth Exodus, a group of cyclists are gearing up to bike from Carlisle to Edinburgh on June 18 in homage to the longest day of the year. Setting off at most people’s bedtimes (10pm), the group will make the journey across Scotland to greet the sunrise.

With the summer solstice set to take place on Monday June 20, it will most definitely be a sight worth seeing.

Last year, the free event attracted more than 250 riders, and this year, organisers’ Fraser Maxwell and Gary Cameron are 78

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expecting an even bigger turn out. Fraser said: “When we first discussed organising it we thought that we’d be doing well if we had 50, so we were obviously delighted!

“We have over 600 people signed up this year, and although there will be a number of ‘no shows’ on the night we’d perhaps expect over 500 this year.”

Fraser continued: “This isn’t a race or sportive, it’s a ‘turn-upand-go’ group ride on public roads - think of it as a ride with your mates.

“There’s no broom wagon to pick you up, and it’s essential to carry a basic toolkit and familiarise yourself with simple repairs such as mending a puncture.

If you break down, you should expect help from fellow riders. If you spot someone in trouble, we expect you to help them if you can.”

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Prior to their departure, bikers will be provided with directions and taxi numbers for various towns along the route, before clipping on their helmets and setting off on the 100 mile all-round trip. Fraser said: “We start off on a lovely warm summer evening, on near enough the longest day/ shortest night. Then it gets dark, and after Moffat you are cycling in the dark, on deserted roads, and any houses or settlements that you pass through are closed up for the night.

“It’s unbelievably peaceful and therapeutic, and you get barn owls flying overhead, foxes and badgers running across the road, and deer eyes caught in your lights at the site of the road.”

Fraser estimates that the route will take up to seven hours, but, said that some people will take longer than others, and some will be significantly quicker.

He said: “That is the beauty of the ride and something that everyone loved last year. It’s not a race; it’s a social event with the spirit of adventure. The aim of the event is to run it on the Saturday night closest to the summer solstice.

Anyone can get involved and people of all biking abilities can have a go at the challenge.”

With riders bound to work up quite a hearty appetite along the way, pizza and kebab stops are scheduled into the midnight ride, as well as being greeted with the pleasant sight of bacon butties and hot drinks on arrival at the finish line.

The ride will finish on the promenade at Cramond, by the grassy knoll overlooking the tidal causeway to Cramond Island, where there is plenty of room for bikes and for people to chill out on the grass. The group will meet at the carpark outside of Carlisle Castle from 7pm on June 18.

Go on; make Ride to the Sun your next challenge!

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Catch-Words

Test your knowledge and complete the catch-phrases

Across 5 Give someone false expectations (6,5) 7 Twist — creative media relations (4) 8 State of violent mental agitation (8) 9 Frame of bars supporting a fire (7) 11 Girl’s name — song thrush (5) 13 Male relative (5) 14 Excessively prim (7) 16 Encoders (anag) — made cuts (8) 17 Rough, bad-mannered person (4) 18 Set a limit on what’s allowed (4,3,4)

Down 1 Middle Eastern country (4) 2 Soothing to the mind (7) 3 Motor sport event (5) 4 Devotee of eating and drinking to excess (8) 5 Be responsible for the management of (11) 6 Come to nothing (like a cigarette?) (2,2,2,5) 10 Charm thought to bring good luck (8) 12 Vessel used to deepen a channel (7) 15 Overfamiliar through overuse (5) 17 Set a trap with food (4)

Answers on p85 ALPHA SUDOKU Place a letter from A to I in each empty cell so every row, every column and every 2x3 box contains all the letters A to I.

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SUDOKU Place a number from 1 to 9 in each

empty cell so everyrow, every column and every 3x3 box contains all the numbers 1 to 9.

Editors Pick 22 July

THE ROUGH CUTS @ THE SOLWAYHALL WHITEHAVEN

On Friday July 22 the Solway Hall will welcome The Rough Cuts to the stage.

Upcoming Dates JUNE 11 JUNE 30 JULY 15 JULY 16 JULY 22 AUG 12 AUG 13 AUG 18 AUG 19 AUG 20 AUG 27

CUMBRIA BODY BUILDING COMPETITION (£25 DOORS OPEN: 1PM) ANNIE JR. (£8 DOORS OPEN: 7PM) MAD ON HER 80’s MUSICAL (£15 DOORS OPEN: 7PM) PARKINSON’S CHARITY EVENINGWITH LOCAL SINGERS (£10 DOORS OPEN:7PM) THE ROUGH CUTS (£3 DOORS OPEN:7PM) THE JERSEY 4 (£12 DOORS OPEN:7PM) AVALONACOUSTICAND SUPPORT (£3 DOORS OPEN:7PM) MIGHTY BOOF PROMOTIONS:BAD MANNERS (£20 DOORS OPEN:7PM) DETROIT MAGIC (£10 IN ADVANCE £12 ON THE DOOR - DOORS OPEN:7PM MEAT LOAFTRIBUTE (£7 DOORS OPEN:7PM) SALVATION (£3 DOORS OPEN :7PM)

s Contact:

For Booking

This local lively band will have you up on your feet playing music from the 50s, 60s and 70s Covering artists such as Chuck Berry, The Rolling Stones, The Beatles, Buddy Holly, Stray Cats and many more, this band is a must see!

Tickets are just £3 and can be bought on the night. If you are a fan of Rock ‘n’ Roll and love live, local bands then make sure you get to the Solway Hall for a night that is set to rock!

TICKETS ARE £3 AND DOORS OPEN AT 7PM

01946 690970 / 07730175956 or thesolwayhall@hotmail.com

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Listings

C Music / Theatre / COMEDY / Other Music

24 25

Cockermouth Ukeleles

Woolfest Helena Thompson Museum

A N i g h t I n Ve n i c e B y C a n d l e l i g h t

Carnegie Theatre

July 02

2nd July The Cheatles

Tickets: £10

The Cheatles (The Beatles Tribute Band) Plus support

Copeland Stadium

12 15 17

Holborn Hillibillies

La’al Club

15 15

22

Dance

Russell Joslin & Sarah McCraig

Florence Arts Centre Flo Jazz Night

Florence Arts Centre Madchester

Copeland Stadium Open Mic Night

Florence Arts Centre Nick Hennesseys

Florence Arts Centre

Never The Bride Open Mic Night

Florence Arts Centre Flo Jazz Night

Florence Arts Centre Don McKay

La’al Club

18

Florence Arts Centre

Paul Liddell Jolan

Copeland Stadium

Available for Hire

Weddings · Partys · Conference · Gigs · Events · Shows 82

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Through The Decades

Marchon Club

Florence Arts Centre

18

24

09

20

June 11

02

The Cheatles

Copeland Stadium

“ A H a r p e r ’s Tr a d e ”

Listings

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C Music / Theatre / COMEDY / Other

16 22 27

John Christie

La’al Club

July

The Rough Cuts

Solway Hall

13

Magnum

Carnegie Theatre

08

August 12

Whitehaven Rock and Blues Festival

Copeland Stadium

23

THEATRE June Wa t c h I t S a i l e r

1

Theatre By The Lake

07 10 12 18 25 26 30 30

15

1st June - 5th Nov

30

30

High School Musical

14 - 15 - 16th July

Solway Hall Oliver

9th July

Sands Centre Mad On Her Musical

Solway Hall Studio A

Sands Centre The Rivals

Theatre By The Lake

30th - Nov 4th

Peppa Pig Surprise

Sands

A Night Of Dirty Dancing

Carnegie Theatre

Don Giovanni

Sands Centre

Mad About Musiclals

Carnegie Theatre Elektra

Theatre By The Lake

18th June - 2nd Nov

I t s A S m a l l Wo r l d

Tickets: £8

Sands Centre

Maria Frances School Of Dance

Sands Centre

T h e L a d y b o y s O f B a n g k o k - F o r e v e r Yo u r s

Carnegie Theatre Annie

Solway Hall

30th June Annie Jr.

Annie is based on Harold Gray’s popular comic strip Little Orphan Annie.

The comic strip premiered in the 1920s in the New York Daily News, and became one of the most widely read strips in the 30s and 40s

SOLWAY HALL AT THE CIVIC

Detroit Magic 19th Aug

Tickets: £10 in advance - £12 on the door | Doors open: 7pm The Whitehaven Guide

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Listings

C C COMEDY 17 17

Beer and Music Festival

Egremont Rugby Club

18th June

An Evening With Dave Courtney

Copeland Stadium

Celebrate Shakespeare: Exhibtion & 19 Free Film

Florence Arts Centre

21 28th May

Craig Campbell

27

Splat Messy Play

La’al Club13 M.A.G.S

La’al Club

Don’t Look Down Rosehill Theatre June 28

Craig Campbell - Don’t look down

Rosehill Theatre

July 16

Martin Mor & Junior Simpson

Florence Arts Centre

OTHER June 11 13 14

Laika The Spacedog

19th July Make Your Own Shaun The Sheep

During the summer holidays we will be running a series of craft and technology workshops

The Beacon, Whitehaven

Rosehill Theatre

OTHER

Flower Club

La’al Club

Splat Messy Play

La’al Club

July 02 03

Available for Hire

Kris Atkins

La’al Club

C o l o u r R u n F o r H o s p i c e a t H o m e We s t Cumbria

Muncaster Castle

Weddings · Partys · Conference · Gigs · Events · Shows 84

The Whitehaven Guide

Entry £3.50

Listings 05 07 09 11 12 16

Puzzle Solutions

Splat Messy Play

La’al Club

Craft Evening

Helena Thompson Museum

E x h i b t i o n - A l a n D a w s o n : Yp r e s July

Solution to Alpha Sudoku

Solution to Kids Sudoku

Splat Messy Play

La’al Club

Parkinsons Charity Event

Solway Hall

E x h i b t i o n - A l a n D a w s o n : Yp r e s 24th July

31

Solution to Sudoku

La’al Club

20

27

Solution to Crossword

Florence Arts Centre

19

25

10th

Flower Club

M a k e Yo u r O w n S h a u n T h e S h e e p Tues 19th

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W H AT ’ S O N

The Beacon

20th -

Florence Arts Centre

Not in Octoberfest Beer Festival

Copeland Stadium

Stop Movie Animation

The Beacon

E x h i b t i o n - A l a n D a w s o n : Yp r e s - 31st July

Florence Arts Centre

Shakespeare On The Lawn

Muncaster Caslte

27th

1st Aug

August E x h i b t i o n - A l a n D a w s o n : Yp r e s 03 Florence Arts Centre

PICNIC IN THE PARK

July 10

Get set for a family day of fun, food and live music at Picnic in the Park. The event will take place in Castle Park on July 10 (weather depending.)

There will be entertainment for all both old and young, including live music from local acts and even bouncy castles.

Satisfy your hunger with some food from the BBQ and just relax!

This event is completely FREE! Bring your family down to Castle Park Whitehaven. The best things in life really are FREE!

16th July Parkinsons Charity Event

Solway Hall at The Civic, Whitehaven

Detroit Magic 19th Aug

Tickets: £10 in advance - £12 on the door | Doors open: 7pm The Whitehaven Guide

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Wo r k i n g t o n H e r i t a g e

‘Tickets Please’

Sat July 9

Workington Transport Heritage Trust Beer and Buses Festival Workington Transport Heritage Trust’s “First and Last” beer festival at the old fire station in June last year was so popular that it ran out of beer.

It was expected to be the first and last held there as the Trust is on a short lease on the premises.

But they are still there, so this year it will be the “Second and Last” festival being held on Saturday July 9. And this time they will be ordering plenty of beer to keep visitors happy.

A range of around a dozen real ales and ciders is expected from near and far. Hot food will be available later in the day, as will live music from top local band The Element.

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Buses will be moved out of the old fire station on King Street to make way for the bar and band. Opening hours are from 2pm to 9pm. If visitors are still thirsty after this, it’s just a short downhill walk to the pubs in town.

All over 18s are welcome to join in the fun, with entry kept at just £2 for which you’ll receive a free glass and copy of Tasting Notes –so you know which brew to try first The team at Workington Transport Heritage Trust are grateful for the help, support and advice they’ve received from local breweries, West Cumbria CAMRA and Workington Derwent Rotary.

W H AT ’ S O N

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W H AT ’ S O N

Blues festival

Maryport Blues Festival The 18th Maryport Blues Festival will kick off on Friday July 29 with a weekend jam-packed of live music and family entertainment.

For the past 18 years, the summer event has welcomed major headliners including industry heavyweights such as Jools Holland, Buddy Guy and Chuck Berry and has firmly established itself as one of the country’s leading blues events.

Debra Parks, Festival organiser, said: “Events like these bring a lot of money into the area and not only that they give the community a lift.There will be around 30,000 people attending the festival, so all we can do is hope for good weather.”

Held at Maryport Rugby Club, the musical line-up will feature over 40 bands as well as 150 individual musicians

from all over the globe.

Set to take to the stage to headline over the three day event is Elkie Brooks, Ian Siegal and Paul Jones as well as bands including Rock Day, The Quireboys and a whole host more – there will be two main venues including the main and outdoor stages, as well as a number of pubs situated throughout the town who will also be playing host to bands over the weekend.

As well as two main stages and the trail, the festival usually features a DJ room, visual arts and workshop area, a festival club, film programme, children’s festival, an expanded market festival bazaar, as well as a silent disco, meaning there is sure to be something for everyone.

Numerous stalls will line the streets selling musical instruments, crafts, Fair Trade goods, and stalls will be dotted around providing information on issues of global interest.

Another exciting element for all budding musicians looking for some advice are the drumming and guitar workshops set to run across the three day festival.

Preparing for the festival all year round, Debra added: “Out of all the events we do, I look forward to this one the most.

It has just been going so long; it’s nice to see how it changes each year in the town.”

Tickets will include all-weekend access to the marquee and a trail wristband. Early bird tickets are priced at £65 for full weekend and includes weekend trail wristband.

Coaches will be running over the weekend transporting festival goers between Maryport and the local towns.

Return journeys are available on the Friday, Saturday & Sunday between Maryport and the following towns: Carlisle, Wigton, Aspatria, Keswick, Cockermouth, Egremont, Cleator Moor, Whitehaven and Workington.

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The Wheatsheaf

W H AT ’ S O N

The Beer Garden Sessions

Are Back!

With Summer Sunshine finally arriving it can only mean one thing!

The Beer Garden Sessions are back at The Wheatsheaf Egremont.

Bringing the best local bands and acts from across Cumbria to The Wheatsheaf means you are definitely in for great summer evenings!

The Saturday sessions start at 6pm and run until 8pm.

Live this Summer are Top tribute acts such as Burn Jovi - Rob Steward and Cumbria’s favourite 5 & Dangerous who pay homage to the late great Thin Lizzy and also make sure you catch the The Max Bacon band featuring American Chart Topper Max Bacon.

The Wheatsheaf Beer Garden complete with stage and being the sun-trap that it is, makes for the perfect destination this Summer.

Sunday Nights Live! Come and join us every Sunday night for more live music from 8.30pm.

If you prefer, you can cool down in the recently refurbished bar and Cheer on England as they will be showing all Euro games this summer.

So what are you awaiting for? Grab your suncream and your hats and Get Set to Rock this Summer at The Wheathseafs Rock Garden

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Solway Aviation Museum

t

Preparing for take off a

m u e s u M n o i t a i v Solway A

Beginning its life in a portacabin at Carlisle airport more than 20 years ago, the museum has grown and developed into what is now an impressive collection of aircrafts, aviation artefacts and displays which reflects Britain’s position as a world leader in aircraft design.

The museum is run completely by volunteers, who dedicate their spare time to preserving a part of Cumbria’s aviation history.

The Avro Vulcan, the Grass Hopper and the English Electric Lightning are just a sample of the aircrafts which are proudly displayed at the Solway Aviation Museum.

On a rather windy day in April, the Guide’s, Rachel and Danielle were treated to a private tour around the fascinating museum.

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Many have skills and abilities gained from experience in the aviation industry or as ex-service personnel, while others have a keen interest or skill that they are willing to share.

Company Secretary, Duncan Turner is one of the forces behind the museum and has been heavily involved since before its official opening in 1994.

Joining the Army and serving with the Parachute Regiment for 22 years, Duncan is proud of what the museum has stemmed from and hopes that with further

Solway Aviation Museum

development, the museum will receive the recognition it deserves.

The granddad of six believes that making the experience as interactive as possible is the way to ensure an interesting and enjoyable day out.

He said: “One of the main aspects of this museum is that we make people feel welcome and relaxed. We get a lot of return visitors and each year there is a 25 per cent increase in visitors, so it just shows how much people do enjoy it when they come.

“We can blow our own trumpet, but it’s the reviews that speak for themselves.”

The collection of aircrafts is based on post war British jets that entered service with the Royal Air Force during the 1950s and 60s. One of the museum’s highlights for visitors is the opportunity to clamber inside the cockpit of the Vulcan Bomber.”

Duncan continued: “There is a lot of history in Cumbria, and this is what we are here for. Not a lot of people know about the Cumbrian heritage. You can see that all the bits are well made and it just shows how good the British engineering is.

“Most of the exhibits that are on display, I have done at home. We get a very positive response because we try and put a bit of excitement into the place.”

W H AT ’ S O N

With Duncan’s determination in tow as well as a dedicated team, they began building up the museum, and almost 25 years on, the once vacant buildings have been transformed into an educational, interactive and fascinating museum that makes for a wonderful family day out.

An interest in aviation really isn’t necessary to appreciate the museum’s displays. The fact each exhibit has been found, restored to its original state and presented by hardcore enthusiasts is what makes it a truly enjoyable experience.

Duncan added: “We had a vision of what I wanted the museum to be; it has been my dream for a long time.

We have not had a grant from anyone since we started the museum, but we want to expand and develop the museum even further so we are trying to get a £2m grant from the Heritage Lottery.”

The next chapter of the aviation museum will hopefully be a £2m unit in order to house all of the aircrafts. In order for the expansion to go ahead, the team at the museum are aiming to raise £200,000 to help the new unit on its way - and with your help and contributions, the effort that has been put into it will begin to pay off.

The museum is open Friday, Saturday, and Sunday as well as Bank Holidays until the 30th October 2016.

Realising that planes and artefacts were being stored at the airfield, along with the fact that many of the buildings were vacant, Duncan set about turning his dream into a reality and built a wooden model depicting his vision for the museum.

“We were just a bunch of plane spotters who decided to make a vacant building on an airfield into a museum.”

Duncan added.

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W H AT ’ S O N

SOonl wTahye FEi rg tdhe

On The Edge

By Stephen Robson

For several years my pal Mike and I have been planning to climb sharp edge on Blencathra together.

As each year passed it became almost a standing joke.

Would it ever happen? Finally, a couple of weeks ago, it did.

On a lovely summer evening; dry, and sunny but with a keen wind blowing on the edge itself. Sharp edge is, as the name implies, a narrow arête set high above a mountain tarn on one side with a profound drop into a neighbouring valley on the other.

Mike proved he had a head for heights as he walked upright across a tricky section that I had crawled over on my hands and knees. “We own all this, as human beings” he grandly announced, mid climb - but do we, really? It’s all just on loan, to be truthful.

A week later we both attended the premiere of the latest Terry Abraham film “Blencathra; Life of a Mountain” at Reghed. As a recently appointed “mate” of Terry’s, I had watched the film twice previously on my mobile phone, once in rough and finally in completed form.

I listened to the soundtrack through earphones and have to admit that the impact, considering it was a small device, was astonishing. The combination of the stunning mountain vistas allied to the especially composed music had a salty tear coursing down my cheek!

Ok, back to the premiere: out strolls Terry with a hand held mike, he gives a short introduction and the film begins. We are two rows back, a little close, it proves to be something of a neck - craning experience.

It seems a little odd, several hundred people sitting in an auditorium when the actual mountain is standing just up the road, all 2847 hulking feet of it, but we have to remember;

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this is the only chance to “scale” it for some and to experience the fell in adverse weather conditions for others.

Two years ago, Terry’s previous film “Scafell Pike; life of a mountain” caused quite a stir. This is the same old magnificent thing. Terry’s camera takes us along Sharp edge in a near gale with Stuart Maconie, Ed Byrne and David Powell- Thompson all feeling the exposure - and under deep snow with Alan Hinkes, who is whooping in delight at the wintry conditions.

There is footage of an ascent of Halls fell ridge with Oli Reed and Hinkes again. Much subject matter is included; the Fix the Fells project, life in Threlkeld, farming and mining in the area, cycling, snowboarding, fellrunning, poetry and photography and of course the severe flooding in December 2015, but it is during the mountain scenery segments that the film really soars, as Terry shows us sunrises, cloud inversions, spindrift blowing from cornices on the southern face, before launching us into the starry firmament above.

Do yourself a favour. Pop along to Reghed to see the film, it runs until September. Or buy the DVD. And gape at nature’s awesome beauty.

Mar ypor t Aquarium

Wildlife of The Solway Firth

W H AT ’ S O N

Number 42

The Goldsinny Wrasse Ctenolabrus rupestris By Mark Vollers

The Goldsinny Wrasse is found on virtually the entire coastline of Britain and Ireland down to depths of 50m, frequenting rocky areas that may include larger rock pools near the low tide mark.

They can grow up to 18cm long, live for up to eight years and the general colouration is a beautiful reddish golden colour with a paler belly and a distinctive black spot at the upper base of the tail fin.

Like most wrasse when in motion they keep their body fairly stiff, gliding along using a swift rowing motion of their pectoral fins.

In the aquarium displays at The Lake District Coast Aquarium we notice that when resting or at night they wedge themselves in crevices, sometimes at odd angles, with

the result that visitors come back to reception and tell us that a fish is stuck!

They have two sets of small teeth adapted for grazing small marine life such as crustaceans and sea snails off rock surfaces, a habit which has for a while been put to good use by the Salmon Farming industry.

When introduced to the floating cages they pick Sea Lice off the flanks of the salmon, thus eliminating the need for expensive and highly toxic chemicals which were previously the only option.

Fish Farm demand for this wrasse means there is now a niche industry breeding this species ( along with Lump suckers and Ballan Wrasse) to keep up with demand.

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The Harbourside

The Whitehaven Guide

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PROMOTION OF EQUALITY & RESPECT FOR OTHERS • OBJECTIVITY & PROPRIETY • SELFLESSNESS Whitehaven Town Council & STEWARDSHIP • INTEGRITY • DUTY TO UPHOLD THE LAW • ACCOUNTABILITY AND OPENNESS Civic Hall Lowther Street | Whitehaven CA28 7SH 01946 395572 | 07536091604 | www.whitehaventowncouncil.co.uk | info@whitehaventowncouncil.co.uk

Handy Map

The Whitehaven

Local Services

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The Whitehaven Guide

- YOUR GUIDE TO -

EVERYTHING YOU NEED FROM ACCOUNTANTS TO SCAFFOLDING. TO ADVERTISE HERE, CALL 01946 816719

handy numbers Attractions Haig Mining Museum Muncaster Castle Ravenglass & Eskdale Railway The Beacon The Rum Story Florence Art Centre Solway Aviation Museum

01946 599 949 01229 717 614 01229 717 171 01946 592 302 01946 592 933 01946 824946 01228 573 823

Council & other services Egremont Library Copeland Council (enquiries) Copeland Council (out of hours emergency) Cumbria County Council Whitehaven Credit Union Whitehaven Library Emergency services Police/Fire/Ambulance Emergency Non-emergency Police Medical & Support Services Careline Cumbria Health on Call (CHOC) Lowther Medical Centre Mansion House NHS Direct OutREACH Cumbria LGBT Helpline Proudfoot and Rudman Queen Street Medical Surgery Sydney and Partners Whitehaven Medical Centre West Cumberland Hospital Miscellaneous Citizens’ Advice Bureau W. Fare Ltd Pharmacy

Cumbria County Council 0800 121 8800

01946 820 464 0845 054 8600 01946 815 500 0800 121 8800 01946 667 55 01946 506 400

999 101

01946 810 500 03000 247 247 01946 692 241 01946 693 660 0845 46 47 0800 345 7440 01946 693 094 01946 694 457 01946 692 173 01946 693 412 01946 693 181

If you would like your service listed here please call: 01946 816 719

Sports Grounds & centres Whitehaven Cricket Ground Whitehaven Recreation Ground Whitehaven Sports Centre

01946 695 441 01946 328 088 01946 695 666

Swimming Pools Hensingham Swimming Pool

01946 696 049

Taxis Downton Travel Stirling Taxis

0800 118 2891 01946 823000

Theatres & cinema Carnegie Theatre Kirkgate Theatre Plaza Cinema Rosehill Theatre Theatre by the Lake The Wave

01900 602 122 01900 826 448 01900 870 001 01946 692 422 017687 744 11 01900 811 450

Tourist information Egremont

01946 820 693

Travel & weather Bus Timetables Lake District Weather Service Train Timetables

0871 200 22 33 0844 846 2444 08457 48 49 50

Vets Galemire (Cleator Moor) Millcroft (Egremont) West Lakeland Veterinary Group (Egremont) West Lakeland Veterinary Group (Whitehaven)

01946 810 295 01946 820 513 01946 820 312 01946 693 303

01946 693 321 01946 692 978

Cumbria Health on Call 111

Lake District Weather 0844 846 2444

Copeland Swimming Pool 01946 696 049

HTAU TR ’ SE O N FW EA

Summary of train times between Sunday 15 May - Saturday 10 December 2016 Barrow-in-Furness - Whitehaven - Carlisle Mondays to Fridays Barrow-in-Furness Askam Millom Ravenglass Seascale Sellafield St. Bees Whitehaven 0624 Workington 0642 Maryport 0650 Wigton 0711 Carlisle 0733

0546 0558 0621 0642 0651 0656 0707 0718 0739 0749 0812 0833

0651 0701 0719 0737 0744 0751 0801 0812 0831 0839 0900 0925

0744 - 0920 0754 - 0930 0812 - 0948 0829 1005 0835 1012 0840 1019 1028 0904 1037 0922 1055 0930 1104 0951 1126 1013 1149

1010 1020 1038 1055 1101 1108 1118 1128 1146 1154 1216 1238

1140 1152 1214 1235 1243 1248 1259 1310 1332 1342 1405 1426

1236 1246 1304 1321 1328 1336 1346 1356 1414 1422 1443 1506

1331 1341 1359 1416 1422 1428 1440 1454 1513 1522 1544 1604

1437 1449 1512 1533 1542 1547 1601 1612 1634 1644 1707 1728

1643 1653 1711 1728 1734 1740 1751 1800 1818 1826 1847 1910

1731 1830 1743 1840 1805 1858 1826 1915 1835 1921 1840 1925 1903 1935 1915 1946 2030 2151 1936 2004 2048 2211 1946 2013 2056 2010 2034 2117 2031 2055 2139 -

0546 0558 0621 0642 0651 0656 0707 0718 0739 0749 0812 0833

0655 0705 0724 0742 0749 0756 0806 0816 0834 0842 0904 0926

0741 0751 0809 0826 0832 0839 -

1010 1020 1038 1055 1102 1108 1118 1128 1146 1154 1216 1238

1138 1150 1212 1233 1241 1246 1257 1308 1329 1340 1403 1426

1239 1249 1307 1324 1330 1336 1345 1355 1413 1421 1442 1505

1350 1400 1418 1435 1441 1447 1457 1507 1525 1533 1555 1617

1452 1502 1520 1537 1544 1550 1600 1611 1629 1637 1659 1719

1533 1543 1601 1618 1624 1630 1646 1656 1714 1722 1744 1806

1732 1744 1806 1827 1836 1841 1900 1913 1934 1944 2008 2029

Saturdays

-

-

-

-

Sundays

Barrow-in-Furness Askam Millom Ravenglass Seascale Sellafield St. Bees Whitehaven Workington Maryport Wigton Carlisle

0622 0640 0648 0709 0731

0906 0924 0932 0953 1015

0845 0857 0919 0940 0949 0954 1008 1019 1040 1051 1114 1137

1943 2001 2009 2030 2053

2030 2048 2056 2117 2139

-

1233 1251 1259 1318 1341

1433 1451 1459 1518 1541

1633 1933 1651 1951 1659 1959 1718 2018 1741 2041

Additional trains operate between Barrow-in-Furness and Millom - please see Northern timetable guide 6 for full details.

No Sunday service between Barrow-in-Furness and Whitehaven.

Carlisle - Whitehaven - Barrow-in-Furness Mondays to Fridays Carlisle 0515 Wigton 0534 Maryport 0558 Workington 0609 Whitehaven 0631 St. Bees 0641 Sellafield 0652 Seascale 0657 Ravenglass 0706 Millom 0727 Askam 0750 Barrow-in-Furness 0803 Saturdays Carlisle 0515 Wigton 0534 Maryport 0557 Workington 0608 Whitehaven 0630 St. Bees 0640 Sellafield 0651 Seascale 0656 Ravenglass 0705 Millom 0725 Askam 0748 Barrow-in-Furness 0803

0646 0704 0724 0732 0742 0746 0753 0812 0829 0845

0737 0842 0938 0755 0901 0956 0816 0925 1017 0827 0935 1028 0847 0956 1048 1007 1055 0900 1018 1108 0903 1022 1111 0910 1031 1118 0929 1052 1136 0945 1115 1153 1000 1130 1208

1054 1112 1133 1144 1205 1212 1225 1228 1235 1254 1310 1324

1208 1226 1247 1258 1318 1325 1335 1339 1345 1404 1420 1436

1252 1310 1331 1342 1403 1410 1421 1424 1431 1450 1506 1522

1435 1454 1517 1528 1549 1600 1611 1615 1624 1645 1707 1723

1513 1531 1552 1604 1623 1631 1644 1648 1655 1715 1733 1749

1631 1649 1710 1721 1741 1752 1804 1807 1814 1835 1853 1910

1737 1756 1820 1831 1852 1902 1917 1921 1930 1951 2014 2031

1814 1915 2037 1832 1933 2055 1853 1954 2116 1904 2005 2127 1925 2025 2147 -

0735 0753 0814 0825 0845 -

0905 0908 0915 0934 0950 1005

1156 1214 1236 1248 1310 1318 1329 1333 1341 1401 1421 1435

1252 1310 1331 1342 1402 1409 1419 1423 1429 1448 1504 1520

1433 1452 1515 1526 1547 1601 1612 1616 1625 1646 1708 1723

1525 1543 1604 1616 1636 1643 1656 1659 1706 1725 1741 1757

1636 1654 1715 1726 1748 1755 1808 1811 1818 1837 1853 1911

1740 1758 1819 1830 1850 1859 1911 1914 1921 1939 1956 2013

1814 1832 1853 1904 1925 -

1900 2015 2145 1918 2032 2203 1939 2052 2224 1950 2104 2235 2010 2125 2255 -

0842 0901 0925 0935 0956 1007 1018 1022 1031 1052 1115 1130

0938 0956 1017 1028 1048 1055 1108 1111 1118 1136 1153 1208

1054 1112 1133 1144 1204 1211 1222 1225 1232 1251 1307 1325

2200 2218 2239 2250 2310 Sundays 1410 1710 1910 2110 1427 1727 1927 2127 1447 1747 1947 2147 1459 1759 1959 2159 1520 1820 2020 2220 -

Additional trains operate between Millom and Barrow-in-Furness - please see Northern timetable guide 6 for full details.

No Sunday service between Whitehaven and Barrow-in-Furness.

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For train times and fares information visit our website or call National Rail Enquiries 03457 48 49 50.

northernrailway.co.uk

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C ah ri tl ieshl ea vG u i dGeu i d e TThhee W en

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Proud to be Northern

20 1 9 La un ch o f N or t hern Co nn ec t - 1 2 e nhan ce d ro ut es li n ki n g m aj or c i t i es o f t he N o rt h

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Nort h er n ra i l franch nch i se beg i ns, in v est i ng o v er £1bn t o t ransfor m ra il t rave l i n t h e N o rt h

201 8 F ree on - b oar d Wi F i a v a i l abl e t o a l l p assengers o n ne w o r ref u r b is h e d tr a in s

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201 6 201 8

Tra i n refurb i sh m en t

201 8

20 1 8 201 7 201 9

N ew s ta te-of-the- a rt r t ra i ns w i t h s p eeds o f u p t o 10 0 m p h

201 7 201 9

20 00 0 Extra sse r v ice s per wee w k!

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