West Cumbria Guide 14 February - March

FEBRUARY / MARCH 2019

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The

West Cumbriua Guide

A Word from the Editor

FEBRUARY / MARCH 2019

Managing Director Stephen Murphy

T: 01946 448 001 stephen@theguidemediagroup.com

T

he days are starting to slowly stretch out now. When I leave the office at the end of the day there’s some light left on the horizon and it’s comforting to know the longest nights are behind us for another year.

What does 2019 hold in store for you? Maybe you’d like to make it the year you do something a bit special? If you need some help then we have a few ideas that might inspire you to take up a challenge with a difference.

Office Admin Manager Steffany Clarke T: 01946 448 001 steffany@theguidemediagroup.com

Creative Director Mike Proud T: 01946 448 001 mike@theguidemediagroup.com

I’ve considered doing the C2C cycle route this year, in fact I’ve actually made it to the planning stages and maybe my research might help inspire you to cross a whole country. If 140 miles on a bike seems a bit too much, we have a great list of mini-events taking place right across our region. If you like the sound of the flattest marathon in Britain or a good old fashioned walk, then read on to find out more.

If you’ve stuck with your new years resolutions, congratulations, well done you. If you went vegan for January and have decided to keep up with it, you’ll love our simple vegan recipes that make it easy to stay healthy. Of course, we can’t all be on best behaviour all the time so we added a tasty fruit scone recipe and we top it off with lemon drizzle pancakes, which is a little something different to bear in mind on pancake day.

We have a chat with a couple that fostered a group of siblings recently. With plenty of children in our region desperately needing new homes, they have done something that will make a massive difference and shape the lives of others in a positive way.

Talking of people who make the world a better place, we catch up with one of the national parks fell top assessors. These guys climb Helvellyn everyday throughout winter and their weather reports have been keeping climbers safe for 31 years.

Feature Writer Craig Wishart T: 01946 448 001 craig@theguidemediagroup.com

Feature Writer Danielle Murphy

T: 01946 448 001 danielle@theguidemediagroup.com

If this is the year you say ‘I Do’ then you’ll be delighted with our wedding guide which is filled with top tips and great ideas.

We also turn our attention to Cumbria’s newest arrivals who you’ll find cavorting in the fields soon enough. Sheep farming has been part of Cumbria for generations and lambing season is vital to our largely rural community. They’re cute little critters too, so keep turning the pages for some pictures that will melt your heart.

And I’ve barely got space to mention all the festivals, live music, events, charities and businesses that add a little bit of light to these dark nights, they’re all in here too.

Craig FACEBOOK

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Published by EOL Publications, The Guide Media Group, Phoenix Enterprise Centre, Jacktrees Road, Cleator Moor, Cumbria, CA25 5BD. All feature articles and advertising is copyright of EOL Publishing.

Photography - Jim Davis, David Broatch and our wonderful online contributors Cover - Billy Redden

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DA N S N OW

W F EH AA TT U’RS EO N

words by the water returns

8 - 17 March

A

ll writers need inspiration from time to time but if they can’t find any on the shores of Derwent Water, surrounded by our fells then maybe it’s time to put their laptop and pens away.

be that in times of national uncertainty and distress, people turn more resolutely to the non-political complexities and enrichment of the Arts. Words by the Water is well-placed to provide this sanctuary and has become established as a leading Literary Festival in the United Kingdom.”

Words by the Water provides these spectacular surroundings and so much more. The literary festival is hosted courtesy of the Theatre by the Lake in Keswick and it’s the premier festival of words and ideas in the north-west.

This year’s festival boasts Bake Off ’s Prue Leith, who will be discussing her life and cooking. John Simpson reveals the murky realms of Russia, while former MP Alan Johnson takes us on a tour through the records of his youth. Kenneth Baker explores the seven deadly sins and Amber MassieBlomfeld takes to the stage to argue that Theatre by the Lake is one of the twenty theatres to visit before you die.

Beginning on the 8th of March the event takes place over ten days and is one of the best ways for writers and readers to get together to share their love of books. A rare thing in an online world that’s device driven. There are talks, lectures, discussions, workshops, book launches and special exhibitions.

Festival President, Melvyn Bragg explains why gatherings like Words by the Water are so important: “The rule seems to 66

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For the adventurers, mountaineer Chris Bonington will share the challenges of climbing Everest and philosophers Julian Baggini and Raymond Tallis tackle the mystery of human history. If you’d like something more light-hearted then Robin Ince will argue that in humour we can find some of the answers to a few key questions that plague humans.

While it may be easy to wallow in fiction, we have to bear in mind the old cliche that the truth is stranger, so the festival will also dip it’s toes into modern politics. Journalists Polly Toynbee and David Walker will unpick recent political events and Sarah Churchill will compare the concepts of the ‘American Dream’ and ‘America First’ with the modern (Trumpian) interpretation.

You’ll find plenty of comedy on the menu with events from Guardian satirist John Crace who casts a wry eye over the political landscape, from which there is no shortage of material. Comedian and madcap explorer Tim FitzHigham, who sailed a bathtub across the channel, will be present as will the irreverent poet, Roger McGough.

The Studio offers the usual eclectic range of events with talks with from Christopher Skaife, the Ravenmaster from the Tower of London and Jonny Benjamin, who was saved from taking his own life by a stranger.

Mike Berners-Lee tackles the difficult issues when it come to combating climate change and politician Rachel Reeves unpicks the role of women in British politics.

As ever local talent is celebrated. Whether it’s climbing Skiddaw, walking through the Borrowdale Valley or offering a glimpse of Penrith in the 18th Century our local writers know better than most.

Family Day is an exciting new edition to the festival and in the Studio Horrible Histories illustrator Martin Brown will share drawing tips for our budding young artists and advisor for Blue Planet, Jon Copley, will cast light on the weird and wonderful mysteries of the deep sea.

Words by the Water is always challenging and thoughtprovoking. Who can think of anything better than engaging with some of the best thinkers, writers and commentators?

A love of books unites everyone at the festival. Reading challenges the mind, which can stimulate a whole series of ideas that can lead us anywhere.

Make your way down to Words by the Water because there really is something for everyone.

For tickets please contact 017687 74411 or visit www.wordsbythewater.org.uk

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It’s not easy but it’s time to tackle the C2C

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have never attempted the Coast 2 Coast cycle path because, like many of us, I’m guilty of failing to appreciate what’s right on our doorstep.

Sometimes I walk my dog on the bike path on a Saturday morning and hordes of cheery cyclists will greet me as they ride past, I often wonder what adventures lay in store for them but that’s the closest I’ve come to thinking about it.

This year I want to do something special and riding across England seems like the ideal challenge. I’ve done more than just think about it this time, I’ve actually researched it and hopefully this information might help you.

The C2C is a 140 mile route that starts in Whitehaven or Workington. It passes through spectacular sections of the Lake District and Pennines before dropping down to the North Sea at Sunderland or Tynemouth. It makes use of a variety of roads, disused railway lines and trails. 79 miles of the route is completely car free.

It’s not easy, the highest point is over 2,000 feet (610 m) but that has not diminished it’s popularity. It’s the most popular ride in Britain and up to 15,000 riders tackle it every year.

I’d planned on cycling from the East Coast and making my 8

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way home but the advice is not to, you’ll be travelling against the prevailing winds and the gradients are more favourable setting off from the West.

Probably the most important decision was how long to take.

The record is under eight hours but that seems kind of crazy. It can be accomplished in two days but mostly people spread it out over three.

I’ve decided on five days, it’s still a holiday after all and I don’t want to be spending all day sat on a bike saddle.

Five days averages about 30 miles and that leaves time to explore the quaint villages that will be home for the night.

We begin with an old ritual. Dip your back wheel into the Irish Sea before you start, the ride will come to an end only when your front wheel is in the North Sea. With tradition behind us, it’s time to hit the road.

The first day is filled with familiar names as we make our way to Keswick. Kirkland and Lamplugh reveal the first fells and on the way to Loweswater there are views of Mellbreak.

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It’s a tough slog up to Whinlatter but the ride back down is thrilling and offers magnificent glimpses of Bassenthwaite.

Langwathby, just beyond Penrith, is the goal on the second day. The route passes by the Eden Valley and has contrasting surfaces, it’s undulating but nothing too strenuous. With this days riding finished a third of the route is complete.

Rest up for the night because day three is a tough one, with four major climbs in 20 miles. The first, and steepest, is the famous Hartside pass at 580 metres. The route passes near Alston and even though we are crossing the North Pennines we are still in Cumbria. We hit the highest point of the ride on Black Hill (610 metres) and by the time we reach our destination at Allenheads, we have crossed into Northumberland. We will all sleep well this night.

Day four begins with a climb but we soon pass out of the Pennines and down into the Durham Dales where we make for the old steel town of Consett.

The final day is easy, it’s downhill or level all the way and we pass through through one of Britain's old industrial heartlands as we make for the North Sea.

If you’re tempted but still uncertain then let me offer you some reassurance. Yes, it is a long way but there’s no chance of getting lost because it’s so well signposted, follow the blue signs and you’ll certainly reach your destination.

Take the plunge, it’s one of Britain’s great challenges and it starts from at home.

Dip your front tyre into the water, put your feet up and rest in the glow of your own self satisfaction. You have crossed an entire country and you’ve earned a pat on the back.

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New-born lambs mark the change in season

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f you haven’t seen any lambs lounging about the fields yet, there’s a good chance you soon will.

There’s nothing like new-born lambs romping in the sunshine to remind us spring is just around the corner.

The sheep population of Cumbria is around three million, which means there’s six sheep for every person in the county. They have been the mainstay of the economy from time out of mind and sheep have been bred, reared and shepherded across the fells since medieval times.

“we have to be on hand 24 hours a day to make sure every lamb gets delivered safely.”

There are plenty of varieties but the Herdwick is, without doubt, the most famous name when it comes to the local sheep.

While local breeds prove more resilient, all first-time mothers are brought inside to avoid complications. However we have to spare a thought for Pat who’ll bring all of her 200 plus ewe’s inside: “We have Texel crosses which are continental sheep and that means they’re not as hardy as local hill varieties. I say mine are too posh to push, so we have to be on hand 24 hours a day to make sure every lamb gets delivered safely.”

The arrival of the boisterous lambs can bring a smile to the face of bystanders but lambing season is the busiest time of year for farmers and it’s a case of all hands on deck for everyone on the farm.

“The season starts in February and lasts about 8 weeks.” explains Pat Chrichton of Loughrigg farm at St Bees, “Sometimes we can get 4 or 5 lambs born in a day and then other days there will be none but we still have to have a look in on them. We wander through the shed a few times a day and we’re up in the night to make sure everything is okay.”

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Ideally a farmer wants to see two front feet and the nose first, anything different and it means rolling up their sleeves and getting stuck in. The number of problems encountered during lambing are endless, they will come upside down, back to front, legs back, heads twisted and all sorts of positions where they will need pushing, prodding and turning to bring a lamb into the correct position.

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Pat has been farming for the past 60 years and has seen it all in her time, she’s helped deliver more lambs than most of us have had roast dinners and she’s got a few tricks up her sleeve.

“We much prefer twins because a ewe only has two teets and there will be no competition when it comes to feeding.

If there are triplets we try and shuffle the third lamb onto another ewe that’s had a single. If we’re there at just the right time we can rub the extra lamb and the single one together to get the scent on it and trick the ewe into thinking it’s hers. It works more often than not and it makes life easier for everyone.”

Once the farmer is happy the lambs are feeding, mother and lambs are turfed into fields all over Cumbria. The ewes graze on the fresh spring grass which helps them produce plenty of milk for their growing lambs and the fields seem like a four-legged crèche with lambs running around.

For a largely rural community like ours the lambing season has always represented new beginnings and renewed life. Our distant relatives relied heavily on their sheep and placed huge emphasis on the changing seasons and it’s worth bearing in mind that this years new lambs are our link with an old way of life.

Cumbria is basically a rural county and you don’t have to venture too far from home to find the the counties newest additions so if you’re out walking your dog it’s worth taking precautions to protect our farmers livelihoods.

Sheep worrying is a great concern to farmers as it can lead to injury or worse for young lambs. If ewes are pregnant an aggressive dog could cause them to abort. Most dog owners do take care around livestock but they must be aware that if their dog was to chase the sheep - even if they don’t attack - there could be serious consequences if sheep become distressed and stumble or fall. Keeping your dog on a lead is advised if you’re in a field with livestock.

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billy redden

Photographer In Focus

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f you follow us on social media you know that we love to showcase our local talent and highlight the best our region has to offer.

Billy Redden is one of the photographers who has shared his images with us and we couldn’t wait to share them with you.

Billy is from Moor Row, a Shift Team Leader at Sellafield he is also the Penrith AFC assistant manager. If that doesn’t keep him busy enough, he’s come to love capturing the fells with his Canon 5D Mark iii.

“I done a lot of fell walking so I decided to get a camera to capture the amazing scenery. It soon became an obsession and has led to 2am alarms to get to the summit before sunrise.

There’s no better feeling than sitting atop a fell watching a new day come to life with nobody else around.”

When it comes to starting out Billy says don’t get too hung up on how many followers you have or how good your gear is: “It doesn’t equate to good photography, spend as much time taking as many pictures as you can and learn what you love to photograph. The best camera is the one you have in your hand. Use social media groups for inspiration and networking only and not as a barometer of your progress. If possible, try and find a ‘mentor’ to learn from, the brilliant things about photography is you will never know everything. One of the best tips I received early on was always check your horizons!!

Such a small detail can ruin a lovely image, always make sure your horizon is level.”

Find Billy’s work on Facebook at @billyreddenphotography or Instagram at billy.redden

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For more amazing snaps visit Cumbria Guide on instagram @thecumbriaguide

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our insects and bugs need you

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e realise that we need to do our bit to help native wildlife but not many people know we need to protect their food sources too.

When I was a kid, a drive in the summer with my parents would produce a dazzling array of bugs splattered over the windshield. Have you noticed that doesn’t happen any more?

If you have then your not the only one, there are less bugs about. It’s called the windshield phenomenon and it’s caused by factors like climate change, pollution, overuse of pesticides and loss of habitat. It’s a difficult time to be a bug but our creepy crawlies are the little things that run the world. They fulfill many roles in nature and most importantly they sit at the foot of the food chain which makes them vital.

Without insects, species face starvation and ornithologists believe this is already causing declines in bird numbers.

Bugs are easy to miss in winter when most insects hibernate to escape the chilly temperatures but when summer rolls around, our insects need a helping hand and now is the time to prepare.

The easiest way is to simply leave all the fallen debris on the ground that fell in autumn and winter. Underneath all that mulch is the perfect resting place for insects looking to lay low. There’s a range of minibeast homes you can buy to place around your garden later in spring but they are easy and cheap to build yourself. Using simple materials like spare wood, bricks, pine cones and twigs you can easily construct a multi-layered bug hotel that will provide shelter for insects.

You might think your small urban garden can’t help much but a small patch of grass left uncut will be home to thousands of insects. Our ideal of a nicely mown lawn destroys so much habitat.

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If you have the space then why not turn a patch of lawn or roadside verge into a wildflower meadow? Meadows are not only visually stunning, they support the pollinators and offer habitat to bugs and creatures further up the food chain.

However creating a meadow is not simply scattering some seeds over a lawn. Seeds are in competition with an already established lawn and they have no hope against thick tufts of grass. You’ve got two options really, the cheapest is to grab a rake and start ripping a patch of lawn to bits. Go for it, start breaking it up and the little patches of soil you expose are the best chance for your seeds to gain a footing. The more expensive way is to plant established plug plants to give them a fighting chance. Prepare and plant early though because once your grass starts to grow the chance of success become considerably slimmer.

Plant plenty of flowers, urban gardens are generally sheltered and a bit warmer so the flowering season will be longer which will provide food longer for wildlife preparing for winter.

There’s only so much we can do as individuals but every bit helps and with a few small changes you’ll be blown away by the diversity of life you help sustain.

Finally there’s one very important point to make, if you have children then involve them in the process. Let them help build a bug hotel and point out the creatures they’ve given a home to when you can. Our children will soon be caretakers of the planet and time spent educating them can be fun and will create something that may stick with them for life.

Water is essential to everything. If you’ve got the space then get digging and create a pond, you’ll be amazed at what will make your backyard their home. If your garden is small, you can still help. Fill buckets, pots, an old bathtub, add a water feature, anything really. Stick some water loving plants in there and they’ll oxygenate your mini-ponds, you’ll provide habitats for bugs and possibly drinking water for birds and mammals. Don’t forget to top them up regularly over summer though.

A huge range of information on creature friendly gardens can be found at www.rhs.org.uk www.rspb.org.uk or at www.wildlifetrusts.org

Avoid fences and opt for hedges as they harbour all manner of insects, invertebrates, birds and mammals. Hedges also allow a space for hedgehogs to access your garden.

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There’s a

ere h t t u o e g challen

e n o y r e v for e

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hether you want to prove something to yourself, have fun with your friends or raise money for charity let’s make 2019 a year to do something unique, special and active.

We have come up with some great challenges for you and it doesn’t matter if you’re experienced or a beginner, there really is something for everyone.

Let’s start with some fell running for those that find roads and treadmills a bit dull. Running up a mountain might sound extreme but the beauty of the surrounds adds something unique.

The Wansfell Mountain Race on September 26th is a great introduction for those not sure where to start. Suitable for all levels, the 10k route is marked and will lead you along woodland paths and open fell, 600 metres of ascent will keep you on your toes. The course is short, yet tough and will leave you grinning from ear to ear. Check out www.mountainrun.co.uk or www.lakedistrictskytrails.com for plenty more races.

Starting and finishing in Brunton Park on September 1st the Carlisle Half Marathon is in it’s 2nd year. There’s also a 10k run and a family fun run, with nearly 1000 entrants in its first year the organisers would love to double that. The run takes in as many landmarks as possible and organisers ensure all roads are closed. Check out www.carlislehalf.co.uk If you’d like to tackle a marathon but didn’t make the ballot on the big names like London then why not take a look at something closer to home like the Solway Coast Marathon?

Described as one of the flattest courses in the UK, it’s a great introduction for those who want to take the plunge into long distance running. Avoid the crowds, enjoy the quiet roads and admire the stunning scenery. What are you waiting for? A visit to www.sportinaction.co.uk will open a world of runs and triathlons to you.

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The Derwent Epic Lakes Swim takes place in July. It forms part of the National Trust Regatta Weekend in Keswick and you can choose 500m, 1 mile or the ‘Iron’ 3.8k distances depending upon your age and ability. Cyclists may be interested the Lakeland Loop Cycle Sportive on April 14th. A challenging ride starting in Great Langdale, it’s 69 miles long and takes in some of the finest views in the Lake District.

That means it also has the most challenging climbs like Whinlatter Pass, Hardknott and Wrynose. There are a plenty of races that are less challenging and more information on swims and rides can be found on www.epicevents.co.uk

Maybe running isn’t really your thing, then what not try a walk? The Keswick to Barrow on the 11th of May takes in some of the finest scenery the Lake District has to offer. I won’t lie there’s a few hills in there but the 40 mile course is unique and the majority of walkers complete it in 8 - 12 hours. Maybe you think that’s a bit extreme? You can always tackle it’s baby brother, the Coniston to Barrow which is little more than a walk in the park at 21 miles.

To register visit www.keswick2barrow.co.uk The Gelt Gladiator takes place near Brampton on June 8th and 9th can be summed up in four words…. obstacles, ice baths, mud and fun. First thing to remember is it isn’t your average run, there’s no flat surfaces and you will get dirty.

Challenge yourself or walk with friends and help each other through the obstacles, the choice is yours. 10k is popular with it’s 30 obstacles but you can choose a 10 mile course, a 6k beginners race or the 3k is perfect for parents and children over the age of six.

Find out more at www.geltgladiator.com

There are so many events we couldn’t even begin to try covering them all but we hope this will spark your interest.

Once you start looking you’ll find a host of local clubs that organise all sorts of mini-challenges right on your doorstep.

There’s no doubt you’ll find a challenge that’s got your name on it.

Photo credits: Mountain Run Collection 2018 and Sport in Action

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Up on the fells

Whatever the weather D

ecember first saw the season launch of the Lake District National Park’s Weatherline service.

That means that right through until April, one of the Lake District National Park’s three specialist fell top assessors will summit Helvellyn each and every day gathering valuable information and reporting on conditions.

The assessors traditionally report from Helvellyn because it’s East facing and catches a lot more snow than other fells.

It’s also extremely popular with walkers, mountaineers and climbers.

Helvellyn was voted Britain’s best walk last year and with highlights like Striding Edge, the 950 metre peak will send many walkers weak at the knees. However a wonderful walk in the summer can be treacherous when the weather drops below freezing, visibility is poor and snow drifts hide all manner of risks. In winter even experienced mountaineers need a little help and the felltop assessors provide valuable information that can save lives.

Zac Poulton is now in his second year as an assessor. He’s a very experienced mountaineer who has worked everywhere from from the Himalayas to Antarctica.

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He’s been involved in expeditions, looked after film crews and his work has taken him into some very challenging environments. He’s fully aware that accurate information is vital to mountaineers.

“We carry a weather station, at the summit we can measure wind speed, maximum gusts, temperature, wind chill and wind direction. All of that information will be put onto the weatherline website which will be fed back to the Met Office. We also give a description of the snowpack, the avalanche risk and take some photos. If ice axes and crampons are needed we will advise so.”

The ultimate decision always rests with individuals but reliable advice will help climbers make more informed decisions. The assessors also run a Winter Skills Courses where they take members of the public along with them on their climb. They show them how to use crampons or ice axes and how to assess the stability of snow slopes.

The assessors aim to be on the summit around midday because most members of the public are up there around then. They want to be visible, are willing to have a chat and pass on the the message of mountain safety. As experienced mountaineers themselves it’s all about knowing your limits and being prepared to adjust your plans to suit the conditions explains Zac.

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“ Those days you know you’ve helped people and you really feel like you’ve done a good job.”

Assessors hold the Mountain Instructors Certificate, which is the highest UK qualification. It covers everything from ice climbing to winter mountaineering and while all three are experienced some days are more challenging than others.

“Some days are fun at the time and others are better once you come down and your home with a cup of tea in your hands.” said Zac. “Then there are days when the conditions are tricky but you’ve put all your skills into practice and had a real battle up and down. Those days you know you’ve helped people and you really feel like you’ve done a good job.”

In the modern age with all our technology it’s comforting to know that the old fashioned ways still prove the most effective. For 31 years the Lake District National Park has used felltop assessors, that’s over 3500 ascents. We don’t need to go into the maths but at over two hours for each round trip that’s a lot of man hours spent keeping the public safe.

For Zac,it’s all just another day at the office. He’ll back his training and skills in most conditions. In fact, most of the time he says the drive from home is the trickiest part of his day.

“There are definitely days where we don’t quite hit the summit, it tends to be the wind that stops us. If the wind is too strong you’ll get blown around. On days like that we would tend to try the summit from the West, on the Thirlmere side. You’re away from the edges and on a lot safer ground.”

The Weatherline service should be your first port of call to those heading up the fells. All the information is shared on a live Twitter feed by the assessors during their mountain hike.

Find live reports on Twitter @LakesWeather and online at www.lakedistrictweatherline.co.uk

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Blind runner sets his sights on record marathon time

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he average time finish time for a marathon is 4 ½ hours but Darren Blanks can complete one in 3 hours 28 minutes. What’s more impressive is Darren is almost completely blind.

Egremont born Darren is 32 but he started to lose his vision nearly ten years ago with a disease called Leber’s Hereditary Optic Neuropathy, it left him with about 30 percent vision.

“It’s like looking out of a bathroom window” explained Darren, “I can see the dominant colours but if there’s too much going on or all the colours are similar it’s difficult to make out anything.”

It won’t stop him racing for a new personal best at the Brighton Marathon later this year and it didn’t prevent him competing in the 24 hour cycle race at Brands Hatch, in Kent, either. In fact, it hasn’t stopped him finishing any endurance event he’s set his mind to.

He might make it look easy but when Darren’s vision started to deteriorate at 23, the future looked far from bright.

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“I noticed when I was reading, I was on holidays at the time and I thought I’ll get my eyes tested when I get home. I finally ended up Newcastle and then everything got worse because I was diagnosed with a brain tumour as well.”

Darren had an operation in late 2010 to remove the tumour but it had its own complications as he contracted meningitis twice. The underlying problem was a crack in his skull which allowed infection in.

It was a difficult period in his life and you could forgive a young man for not wanting to engage with life. We all have those moments where we do or we don’t and Darren’s turning point came due to his time in the military.

“They were saying you can do whatever you want, you need to adapt and overcome this situation.”

“My cousin found a charity called blind Veterans UK and I did a sports and fitness week with them in February 2012.

I had the attitude that I couldn’t do this and it was all a waste of time. They were saying you can do whatever you want, you need to adapt and overcome this situation. I came back, joined the Falcon Club Gym in Egremont and I haven’t looked back.”

F E AT U R E

He needed that push, it helped him see others were achieving great things with sight loss and it made him realise he could too. Darren ran the London marathon in 2013 and with one under his belt it wasn’t long before he was looking for bigger challenges. He was soon off to places like California and Boston and he credits something we all take for granted as one of the major turning points in his life.

“I got the opportunity to go to Sacramento in California for the Blind Marathon Championships. I flew by myself from Heathrow to LA and then on to Sacramento. It was the most mentally draining thing I’d done just trying to go through two of the biggest airports in the world by myself. I had to use my white cane and I was glad I’d taken the time learn how to use it because I’d spent a lot of time being stubborn thinking I’m twenty five and it’s embarrassing, I shouldn’t need a cane.”

In a race all he needs is someone to guide him on the course, as long as he knows where the curbs are and the water stops he’ll make the finish line but in the airport he had to rely solely on himself and new skills he’d never put to the test.

Darren is always looking forward, whether that’s beating his own records or new challenges. He wants to better his best time and then run under 3 hours one day. He’s recently gone on a skiing holiday and is taking part in his first triathlon this year.

Darren’s girlfriend Helyn takes to the road with him and helps his training regime. He also gets down to St Bridgets school in Egremont when he can. His boys Jensen and Austin attend the school and he enjoys taking the kids on their ‘mile a day’ activities.

Hopefully the next generation are paying attention and will learn a valuable lesson from an inspirational man that’s achieved a lot despite adversity.

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F E AT U R E

The tragic life of Mary Queen of Scots Written by Danielle Murphy

W

ith the recent release of the movie ‘Mary Queen of Scots’ we thought we would share with our readers how the controversial queen is connected to

our county.

Mary returned to Scotland from France in 1561, after her young husband died, leaving her no longer welcome in the country. Her reign in Scotland was fraught and often challenging as she was a Catholic ruling an officially protestant Scotland.

Mary eventually remarried her cousin, Henry Stuart. What followed was a series of deaths and disasters for the queen.

After the unlawful death of her secretary, her husband was also murdered. The Queen was mothering her infant son at the time of his death, but she quickly remarried only three months later.

This marriage was to her advisor the Earl of Bothwell. This was the beginning of the uprising as the people of scotland forced Mary to abdicate leaving her young son James next in line for the throne. He would eventually become king James I of England.

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After spending eleven months in prison Mary escaped with a small entourage. She was fleeing to England in the hopes of gaining support from her cousin Elizabeth I. Mary and her following crossed the Solway Firth and arrived in Workington Port. Sir Henry Curwen was away at the time of her arrival but he had ordered that the Queen and her entourage be welcomed to stay at Workington Hall.

Mary was provided with a room and treated as a guest, she stayed at Workington Hall for three days before being escorted to Carlisle Castle. Before leaving Workington however, the infamous Queen gifted Sir Curwen a small communion cup and wished good luck to Workington Hall as a thank you for the hospitality she received.

The cup, now named ‘The luck of Workington Hall’ is still in the Curwen family and frequently displayed in Cumbria. Currently the cup is displayed at the Helena Thompson museum in Workington.

F E AT U R E

Mary spent two months in Carlisle Castle before being moved to Yorkshire. During her time imprisoned in Carlisle she was not treated as a standard prisoner. Mary was under the authority and care of Sir Francis Knolly who allowed the Queen privileges such as walking on the grass at the front of the castle, now named ‘The Ladies walk’.

Mary was also allowed to watch her entourage play sports on the grounds and for a short while was allowed to hunt on horseback, however her love for galloping at great speed made Knolly nervous and he stopped her riding.

Mary subsequently spent 19 years imprisoned, all the while pleading with Queen Elizabeth I to help her. As the years passed Elizabeth became anxious with Mary being a legitimate heir to her throne as well as there being speculation suggesting Mary was planning Elizabeth’s murder, she eventually signed the execution papers, and according to some sources quite reluctantly.

Queen Mary I of Scotland was beheaded at Fotheringay Castle in September 1586. Her son James I of England was crowned ruler of England and Scotland following the death of Elizabeth in 1603.

We will never really know Mary Queen of Scots, but we do know she was a fierce and strong woman with sheer determination, love her or hate her it's hard not to admire her courage, resilience and faith.

T h e We s t C u m b r i a G u i d e

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F E AT U R E

Dinner, day’s out and special treats on Mothers Day

W

e know how unique all of our mums are and sometimes a box of chocolates just won’t do, so we have compiled a list of handy ideas with something for every mum.

For the quirky cookie...

Little Whims

For the quirky mum, Little Whims in Whitehaven has a huge range of lovely gift ideas. This quaint little shop is an Aladdin’s cave of unique cute products from homeware to handmade cards. The perfect shop for a meaningful gift.

Phone: 07805 336156 Facebook: @littlewhimsdesigns

For the lakes lover...

Shepherds Arms

If you’re thinking of taking your mum for a meal then look no further than the Shepherds arms. With a menu rife with beautiful home-cooked meals, including vegetarian and vegan dishes it’s the ideal place. If you think your mum really needs a treat though, why not treat her to a night away. The Shepherds arms has several rooms which are warm and comfortable. Ennerdale lake is just a mile from the Shepherds arms, the ideal place for an outdoorsy mum.

Phone:01946 861249 Website: www.shepherdsarms.com

For the magpie mum...

The Necessary Angel

If your mum is a bit of a magpie then perhaps a trip to The Necessary Angel in Keswick is the best place to find a gift. With a fantastic variety of hand-made jewellery you could give your mum a unique and beautiful piece that nobody else will have.

Phone: 017687 71379 Website:www.artangel.co.uk 2244

T h e We s t C u m b r i a G u i d e

F E AT U R E

For the traditionalist...

Flower Basket

The Flower Basket in Whitehaven has lots of beautiful gifts and there is something for everyone. From decorative ornaments to amazing flowers you could really brighten up mums day with something special from the flower basket.

Phone: 01946 693974 Website:www.whitehaven-florists.co.uk

For the mucky mums...

Oakhurst Garden Centre

Some mums want jewellery, some want a nice meal but then there’s the mums who love nothing more than getting their gloves on and their trowel’s out. If your mum is a garden fanatic then why not take her to Oakhurst Garden centre in Cockermouth. They have a huge selection of seeds, tools, soils and garden accessories. After you have walked around the center you can also enjoy a cup of tea and a slice of cake at the Squirrels Pantry cafe.

Phone:01900 822180 Facebook: Oakhurst Garden Centre

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For the busy bee...

Oxleys at Underscar

GEL Nails

We know how hard mums work and if your mum is always running around then maybe a spa-day is just the thing she needs. Oxleys at Underscar have a variety of packages available, so you don’t have to break your budget. They have a range of treatments available that will leave you and your mum relaxed and rejuvenated.

Phone: 017687 71500 Website: www.oxleyshealthspa.co.uk

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F E AT U R E

Fostering changes lives for the better

by Danielle Murphy

W

hen you make the decision to foster a child you are on the road to transforming the lives of not only the children but yours too.

In Cumbria there are nearly 700 children living in care and amongst them are siblings that desperately need long term foster homes to allow them to stay together. There are currently 22 siblings across Cumbria that are in need of a home and most of them would dearly love to be kept together with their brothers and sisters.

Kath and Graham live in Carlisle and have been fostering for six years. At the moment they have a sibling group of three children. Both have been around the care system through work and family members so the couple knew they would eventually become foster carers.

“We had both been talking about it for years so we knew it was something we both wanted but we knew we needed to wait for our own children to be old enough to understand.” explained Kath.

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After they underwent the process of becoming foster parents they had their first placement of two siblings who lived with the family until they found somewhere more permanent. They have been fostering their current sibling group for three years and despite popular belief, fostering siblings can be a much easier and happier experience for both the children and the carers than caring for a single child.

“They support each other and it's wonderful to see.” said Kath “Because they understand what each other have been through they are able to relate to each other and they create their own little support network whilst receiving the love and care that they need from us.”

Having raised three children of their own, welcoming more children into their home wasn't an issue for the family.

“It's no more effort than caring for my own children and because they have each other they dont require constant attention. It's lovely seeing them help each other out.”

F E AT U R E

“If you have ever thought about foster caring, or if you are in a position to do so then please consider using Cumbria County Council fostering service.”

Sadly, many siblings in care get split up for various reasons, one of which almost saw Kath's three foster children split up, “Because one of the children is older, he is deemed as ‘un-adoptable’ and we were told the agency couldn't find a long term home for all three of the children together. We were horrified so we decided that we would take them all on long term to keep them together.”

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There is a huge demand for foster carers in our area so if you have ever considered the process but were never sure about making the final step perhaps now is the time to consider whether you can help. By opening your home and your hearts to these children you can transform their lives. Children only want to feel safe, loved and happy and this year Cumbria County Council are urging people to look into fostering and particularly consider fostering siblings.

You could be the change that transforms a child's life.

If you would like know more about fostering in Cumbria then visit www.cumbria.gov.uk/fostering

Kath and Graham Lamb Many potential foster carers are put off by the notion that if they are working it makes them ineligible to become foster carers, however when you foster with the council you don't always have to make a huge change to your life. Many carers continue to work, full or part-time, if they are looking after school aged children. They offer full training, ongoing support and generous payments to all foster carers.

Kath’s message is simple “If you have ever thought about foster caring, or if you are in a position to do so then please consider using Cumbria County Council fostering service.

It is a friendly process but also very flexible. Fostering siblings has been an amazing experience for us and I would recommend it to anybody considering the process. The local authority offer fantastic support and advice. We have also been overwhelmed by the support we have received from other foster carers. It’s been great for us, the children and our family.”

T h e W eT shte CCuam r lbi sr li ea G u i d e

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FEA GTRU I SRDEA L E S

Exceptional service makes all the difference

T

he online agent has become much more prevalent over the last few years but not everyone understands the differences between what this type of agent offers over the traditional high street agent.

At Grisdales, we consider ourselves to be a full service agent and as such offer a completely different service to the online model. We view life as a property journey and our purpose is to support our clients every step of the way with passion, honesty and expertise. We also see our customers as four dimensional, as anytime they could be any combination of buyer, seller, landlord and tenant… sometimes all four!

There are many differences between the services, for example a full service agent will maintain a database of several hundred purchasers to whom details of new properties can be sent, as opposed to an online agent just listing the properties on the portals and waiting passively for buyers to request viewings.

A full service agent will: • Not ask for fees upfront and only receive a fee once the property sells.

• Telephone hot buyers in order to encourage viewings.

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•

•

• • •

Accompany viewings and build up relationships with the potential purchasers – very often property choices at the start of a buyer’s journey is not where they end up and therefore support along that journey is very worthwhile.

Follow up viewings to get feedback, encouraging offers and asking in depth questions to build up a better picture of the buyers needs and a marketing strategy for the sellers.

Negotiate an offer to get the best price for the seller.

Check the chain and qualify of the buyer thoroughly before an offer is accepted.

Play a proactive part in monitoring the progress of the sale and addressing any problems that may jeopardise it.

Putting your property on the market is one of the biggest life decisions you can make, so think carefully about what sort of service you want from your agent before you decide.

For more information on all our services visit our website at www.grisdales.co.uk or give us a call: Cockermouth 01900 829977 Workington 01900 605544 Whitehaven 01946 693931

T H E I FA C O M PA N Y

Money Matters with The IFA Company

M

any investors approach financial advisors to seek help on growing the capital value of their savings. The IFA Company’s Lucy McKinley discusses the difference between independent & restricted financial advice, and how this can impact on the quality of advice.

When comparing 44 funds to the range of thousands that an IFA can select from, it seems obvious that the restricted funds can’t always be the most suitable in terms of price or performance. So, if you’re considering taking investment advice, the best advisor to assist you is an independent financial advisor – from an IFA firm like ours.

What is the most important factor in ensuring that your hard-earned savings make you wealthier? Suitable advice tailored to your financial situation? Low charges? Fund performance? Ideally your savings will be invested in suitable funds which out-perform other similar funds. Many potential clients think all investment advisors will direct them towards such funds, but this isn’t always the case.

For more information on independent financial advice please contact us on 01946 821150, email lucy@ifaco.co.uk or visit www.ifaco.co.uk

There are two kinds of professional investment advisor.

The first group, independent financial advisers (or IFAs) are obliged to consider all the financial products and services in the market, and then make recommendations that are best for you, in terms of risk, potential reward, and costs.

Then there’s the other kind, restricted advisors, who can only advise on products from certain providers. The most common restricted advisors are bank and building societies.

This may come as a surprise to some investors who believe that banks are the only truly trustworthy source of financial advice. But the large UK banks and building societies offer only restricted advice to all but their very wealthy customers – and can be rather coy about making this clear.

Away from banks and building societies, the most common restricted advisors are partners of St James Place Wealth Management (SJP). It is estimated that 1 in 8 qualified financial advisors is an SJP partner – meaning that a lot of IFAs are joining SJP. These advisors are backed by a professional national organization and they rarely provide unsuitable advice. However, SJP partners can only offer investments from the SJP range of 44 own-branded funds.

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BRIDE GUIDE

Get the dress right and you’re halfway there

by Danielle Murphy

W

e all love a good wedding and if we are honest it’s the dress that tends to generate the most interest. But with so many options, styles, colours, materials and prices - finding the perfect dress isn't easy.

However there’s no need for panic because we’ve been talking to an expert in all things weddings. Ailsa Taylor from the award winning bridal shop the Wedding Warehouse has been in the industry for over 30 years. Ailsa has seen it all in her time, she’s seen fashions come and go and if there’s anybody you should pay attention to then it’s her.

“Many of the brides that come to us will have an idea of what they want in their heads and completely disregard anything else. However what tends to happen is we pick out a few that we think will suit the bride. If she’s open to ideas she will try on something a bit different and fall in love with a dress she never thought she’d like. So be open minded and trust us, we really want every bride to look fantastic on her special day and we want them to find the perfect dress.”

In the last few years we have seen materials such as lace taking the top spot when it comes to bridal gowns, however this year it looks like satin might be number one. That's not to say lace isn't still popular - because it is - but satin is really having a moment.

Ailsa believes another fabric which is set to dominate is mikado.

“There is a lot of silk and mikado being requested for weddings this year. I love working with these materials and they are so beautiful. They make gorgeous wedding dresses.”

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The Carlisle Guide

BRIDE GUIDE

When it comes to style there are so many choices, from princess to fishtails, with so many options it can be overwhelming. Fortunately if you visit the Wedding Warehouse you will have a team of experts who are able to offer great advice.

Ailsa and her team's dedication is just one of the reasons to stay local when looking for a dress. With so many cheap options online it can be tempting, however if you want a dress that is unique and show stopping then staying local is the only way to get that.

Remember that looking for your wedding dress should be a joyous experience, it doesn't need to be stressful. Choosing your dress is an extended part of the build up to your big day, the second you lay eyes on that special dress you’re going to get married in is a magic moment. It’s also a chance for you to spend time with your nearest and dearest. However according to Ailsa you should choose your companions wisely.

“There are many benefits to staying local, one of them is that we really care about our customers. We’re available to take care of any alterations you might need we’ll make sure your dress is perfect for your wedding day.” said Ailsa.

“I would advise any bride-to-be to really think about who they bring along with them, it should be people whose opinion you value. Too many people will mean lots of different opinions and all it takes is one person to notice some small thing on the dress of your dreams and it could completely skew your opinion of a dress you actually really liked.”

It’s benefits like these that you won't get by shopping online or in big cities. Every customer is important to Ailsa and her team, they strive so hard to ensure you leave the shop happy, excited and most of all confident.

So if you are on the hunt for that perfect gown and you want something unique, personal and beautiful then trust the experts and get in touch with Ailsa at the Wedding Warehouse.

To make an appointment with Ailsa and the team call 01228 595956 email info@bforbride.com For more information visit www.bforbride.com

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BRIDE GUIDE

Let your imagination run free

by Danielle Murphy

W

hether it's a humble posy of wildflowers or big bouquet of roses that takes your fancy, flowers are a wonderful way to let your personality shine through on your wedding day.

From the bouquet to the centrepieces the choices are as unique as the bride. Your floral arrangements will be prominent throughout your wedding day and everyday after that in your photographs so getting them right is important.

We have been getting some expert advice from local florist Ann Smith who owns Baytree Florists and she feels this year

we might be ditching the traditional big bouquets as we fall in love with minimalistic designs and romantic wild-plants. “Towards the end of 2018 we started seeing a lot more green plants incorporated into wedding arrangements and there seems to be fewer actual flowers.� said Ann. Having your floral designer incorporate foliage with unusual textures and silhouettes can turn an arrangement into a precious jewel or a stunning centerpiece. An added bonus is foliage is comparatively less expensive than most floral blooms, so it can also stretch your budget further. Foliage can look far more rustic and yet still emanate class and elegance.

Another plant which is becoming increasingly popular in bouquets are different species of succulents. These beautiful plants vary in shape and size with some boasting complex geometric shapes which are eye catching and look stunning amongst other plants.

Your imagination is the only barrier when it comes to your bridal bouquets and one of the more unusual and unique bouquets that Ann helped create last year was one filled with a rather controversial vegetable.

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The Carlisle Guide

BRIDE GUIDE

“Of all the wedding flowers I have done in my time the lady that wanted Brussel sprouts implemented into her flowers was the most unique. She was a very light hearted person who thought the idea would be a bit of fun and it really was!” explained Ann. So there you have it, if you love Brussel Sprouts there is nothing stopping you incorporating them into your wedding.

“I would recommend making a scrapbook. Get your colour schemes, any ideas you already have and just arm yourself with as much information as possible.”

It’s great ideas that florists enjoy, it adds an element of fun so don't be afraid to ask for something you think is a little bit different. Your florist is there to help make your day special and personalised to you, they will do all they can to make your ideas a reality.

Get your colour schemes, any ideas you already have and just arm yourself with as much information as possible. This means that when you do speak to a florist you can work together to create your perfect flowers.”

Please bear in mind that a florist can have bookings as far as 18 months in advance so you may have less time than you think and it might be best to start making plans now.

For more information visit www.baytreefloristscarlisle.com or call them on 01228 527286

This is one of the many reasons why using your local florist shop is more beneficial than alternative avenues. As soon as you step through the door the scent alone is evocative and your imagination will ramp into overdrive. Take your time and have a chat with your florist, talking face to face will give you a fabulous insight into who they are and what they can do to help.

“When people come into our shop to talk about wedding flowers we instantly begin to build a relationship. We get to know each other, which makes the process so much better for both us and the client. If we don't have something particular or if we don't have the colours the client wants then we speak to our suppliers and we try our best to get it right for them.” said Ann. If you’re wedding is on the horizon then Ann has a few tips to make things a little easier for you and your florist. “Before you even set foot inside the store you really should take a little bit of time to get organised. I would recommend making a scrapbook.

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BRIDE GUIDE

Hundith Hill - The picture perfect wedding venue

by Danielle Murphy

Y

our wedding venue is always toward the top of the to-do list and once you have the venue booked you can really begin to imagine what your big day is going to be like.

This is the moment you give life to the ideas that have probably been in your mind since you said Yes! Cumbria has one of the most spectacular landscapes across the country and we have certainly taken advantage of this beauty. There are so many wonderful venues to choose

from in West Cumbria that it can be hard to decide which will be ideal for you, your party size and of course your budget.

Hundith Hill Hotel has one of the best backdrops in the area. Looking out across the Lorton Valley and surrounded by fells it really is beyond picturesque.

Phil Butterworth, director of the Hotel said: “The Hundith Hill offers amazing views, we’re secluded but still very close to Cockermouth and guests can make use of our landscaped gardens which is very special on a beautiful summer day.”

It’s a popular wedding venue that brings together the drama of the fells with landscaped gardens and a beautiful old building. The Bridal Suite and accomodation is stylish and comfortable, with modern facilities. It’s sure to impress your guests.

Whether you want a small intimate wedding with just those closest to you, or you are going all out and you want everybody to part of your big day, the Hundith Hill is happy to accommodate.

They have variety of bespoke packages available so you don’t have to break your budget. The reception room can hold a capacity of 160 guests for the wedding breakfast and up to 200 for the evening reception.

The Hundith Hill really does have everything you need to make your day perfect, with weddings coordinated by their highly experienced team of professionals, you can be sure your big day is trouble free leaving you to relax and enjoy.

Visit www.hundith.com for more details, call the team on 01900 822092, or drop in and let the surroundings fire your imagination.

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BRIDE GUIDE

mum’s the word...

by Danielle Murphy

A

wedding day isn't just a special occasion for the bride and groom, it’s also one of the biggest days in a mother's life.

She has probably been thinking about it since her children were babies and it’s important for her to feel special on the big day too.

Finding the right outfit can be as important to a mother as it is for a bride. In a bid to find out the secrets of the perfect wedding outfit we have been speaking to Sue Dowles of Genevieve who specialise in fashions for important events.

Having worked in the bridal industry her entire working life and working specifically in the mother of the bride sector for 12 years, she is a true guru!

“Last year people were really going for quite neutral colours like silver, however we are now seeing a lot of navy and cream outfits. I think this choice of colours works really well because many grooms are now wearing blue suits instead of black. It means the mother can stand out from the other guests, whilst also blending in with the bridal party.” said Sue. It isn't just a change in colours we are seeing for the upcoming year either either, mother of the bride fashions are going back to the 50’s explains Sue. “I think mothers are now looking for something a bit different, we have had a lot of requests for fuller skirts with a Bardot top. The 50’s style is really classy and elegant.”

Drop in to the store on Warwick Road and have a browse or visit www.genevieves.co.uk

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35

H E A LT H A N D B E A U T Y

Great preparation is the key to perfect makeup

O

n January the 2nd, I had so many clients contact me regarding bookings and trials.

It was like, now we have finished enjoying ourselves, let’s get organised.

It’s a time of year to start good habits and set fresh goals. I like to hold trials back until a maximum of 3 months prior the wedding date. I have three reasons for this.

•

I have a quick kit turn over. I am constantly trying new products and replenishing my kit.

• I believe skin can change constantly Member of • Make up is seasonal, so hot weather conditions will MCFHP MAFHP determine the products I use.

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In the feature picture Lizzie got married on the 30th June. It was such a hot day.

So I really had to work with fine light layers to avoid her looking cakey but also well enough to withstand the hot day. This is something I have to adapt constantly.

T h e We s t C u m b r i a G u i d e

Bridget Foster Make Up & Hair www.bridgetfoster.co.uk @bridgetfos

When a client sits in the chair, I look at the skin to see what will make it appear gorgeous and healthy. Most clients are just unaware of the basic steps to improve their skin. We have so much on the market and some extremely good products to choose from.

I have tried to keep this as simple as possible for you and appeal to most ages.

Cleanser.

This is vital to determine your skin type. Make up and the days grime needs fully removed. Opt for a creamy or balm based cleanser.

My favourite is the Bodyshop camomile balm cleanser £10, teamed with a Primark microfibre cloth- set of 3 for £2.50.

The cloths are brilliant, they really help remove mascara and tough makeup. You can use these with any cleanser.

Exfoliate

You don’t need to tone if you cleanse properly. I would exfoliate. This keeps the skin looking smoother and younger.

It stops the skin looking dry and tight. Your cloth can do this daily or a mild exfoliator such as Superdrug vitamin E oat exfoliator £2.50.

H E A LT H A N D B E A U T Y

Serum

This is where you may need to invest a bit more. Most people will see the benefit of a hydrating serum containing hyaluronic acid. Which is a posh word for water. This will plump and hydrate the skin making what you think are wrinkles disappear. They are actually dehydration lines. Most of you will have seen me talk about the L’Oreal Hydra Genius Serum. This is great in my kit as it sits well on most skin types and comes in a pump action bottle. Quick and easy.

A serum will hit the deeper layer of the skin so any concerns this will target if you choose one appropriate for you.

Such as pigmentation, lines, rosasea etc.

Moisturise

This is the outer layer of the skin. So it will only help skin the skin feel nice and create a better texture. I would not spend a fortune on a moisturiser and many cheaper ones are ideal.

An SPF would be good to have within your moisturiser.

As always make sure you have the basics in place before diving into buying miracle treatments or aesthetics. I really do believe people don’t realise how good and effective skincare can be.

Treatments such as Retinoids are amazing for us wanting to target Lines, pigmentation, Acne and overall skin condition.

This needs to be very low to start of with and gradually increase the dosage. My recommendation would be the Deciem The Ordinary 2% Retinoid Serum £12 on ASOS or beauty Bay. Elizabeth Arden 8 hour Cream is the beauty industry’s most underrated skincare item. This is ideal for irritated skin and perfect as a night balm in the winter. It was originally designed in the war to repair burn victims skin.

The better your skin looks the less you can wear and the more beautiful the make-up looks when you do.

Over the Christmas Holidays I worked hard in producing some vouchers for clients to buy. One of them was a Premium Make Up voucher. This was to the value of a Hair & Make up appointment or a 1-2-1 tutorial.

I can cover skincare in these tutorials as well as it’s a massive part of being a good make-up artist. @BridgetFos www.bridgetfoster.co.uk Photo Credits Helen Whitaker T h e We s t C u m b r i a G u i d e

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FOOD & DRINK

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FOOD & DRINK

H E A LT H Y

VEGAN OPTIONS

LEMON

D R I Z Z L E PA N C A K E S

WINTER WARMING COCKTAILS RECIPES

MENUS

LOCAL FOOD

COCKTAILS

INTERVIEWS T h e We s t C u m b r i a G u i d e

Mushroom Broth and Mushroom Ragu Forest Side, Grasmere

W

ith over 30 different recipes and stunning imagery the Lakes and Cumbria Cookbook uncovers the signature dishes of some of the region’s hidden gems (and the culinary geniuses who reside there).

We’re sharing some of these special dishes with you, so you can bring a taste of the Lakes and Cumbria to the comfort of your own home……

If you can’t get wild mushrooms for this recipe, chestnut mushrooms are a great alternative Beef marrow bones work best in the mushroom ragu, which is delicious served with beef brisket.

Preparation time: 20 minutes, plus 5 days for brining, Cooking time: approx. 2 ½ hours Serves: 4 Ingredients: For the mushroom broth: • • • • • •

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200g wild mushrooms (girolles, chanterelles or grey oysters) 1 shallot 2 garlic cloves 100ml Madeira 1 litre vegetable stock 50g dried mushrooms

T h e We s t C u m b r i a G u i d e

FOOD & DRINK

coming to a kitchen near you

For the pickled shimejis: • 1 punnet shimeji mushrooms • 200ml pickling vinegars For the mushroom ragu: • 100g bone marrow (preferably beef) • 200g wild mushrooms • 1 shallot, finely diced • 1 garlic clove • Chopped chives Method: For the mushroom broth Sweat the wild mushrooms, shallot and garlic. Add the Madeira and reduce the liquid by half, and then add the vegetable stock and dried mushrooms. Simmer the broth for 1 hour and then strain through a fine sieve.

For the pickled shimejis Bring the 200ml of pickling vinegars to the boil. Pour the boiling vinegar over the shimejis and set aside for at least 30 minutes.

For the mushroom ragu Firstly, you will need to smoke the beef bones (ask your butcher for inch long pieces). You can smoke them in a large lidded pan if you don’t own a smoker. Simply scatter some smoking chips into the pan and put on a high heat until the chips start to smoke heavily. Place a small cooling rack inside the pan, then place the bone marrow into a deep sided tray and place on top of the rack.

Place the lid on the pan and then tightly tin foil the lid to seal it. Remove from the heat and set aside for 2 hours to continue smoking.

Remove the smoked bones from the pan and remove the marrow. Then gently fry on a low heat to render out the fat, which should take 20-30 minutes. Then pass the rendered marrow through a fine sieve. After this, simply sweat the mushrooms, shallots and garlic in the bone marrow for 3-4 minutes on a low heat, allowing the mushrooms to absorb as much bone marrow as possible.

I

nter Fresh is a local wholesale food supplier that specialise in the freshest produce.

They have been serving Carlisle and the surrounding areas for the past two years and in that time their reputation has grown. Owner Will Box, is now looking to bring this quality to Penrith, the Lakes and West Cumbria.

Will recognises that a lot of food businesses in our region desperately need a local supplier who takes pride in their produce and will deliver a personal service.

“We are a lot more hands on. We deal with customers one to one and we’re a lot smaller which makes us easier to get hold of.” said Will “Our drivers pick and pack their own orders for their customers on the day which ensures the freshest produce. It’s a more personal service and it shows when it comes to the quality of our products.”

Inter Fresh have links to major wholesale markets in Gateshead, Manchester and Preston. They have also cultivated strong relationships with local growers across our region and this puts them in a strong position to deliver the freshest produce quickly, often within 48 hours of harvest.

If you’re a restaurant, hotel, pub, shop, care home or food outlet that expects your supplier to source the freshest produce from markets and farms daily then give Will a call on 07805 442 789 and find out how Inter Fresh can help you. Or email the team at interfreshproduce@yahoo.com

To serve Place the wild mushrooms in a bowl and sprinkle a few pickled shimejis over the top. Reheat the mushroom ragu and finish with some chopped chives. Then add a teaspoon of the mix to the bowl containing the shimejis.

The broth can then either be poured over the contents of the bowl or served separately as a sipping broth.

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41

THE HARBOUR MASTER

make the harbour master your next port of call

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he Harbour Master brings something a little bit special to Whitehaven.

The late night coffee house and bar sits right on Whitehaven Harbour and locals looking for something a bit different have really taken a shine to the towns new venue.

“Every pooch that comes through the door is looked after with biscuits and a bowl of water.”

“We offer a bar environment,” explains owner Sean Reay, “but if you want a coffee and a bite to eat while you watch the world go by, this is the place for you. We’re here for people looking for a quiet comfortable night out but don’t want to be in the centre of town and we’re the perfect pitstop for folk taking their dog for a walk.

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Every pooch that comes through the door is looked after with biscuits and a bowl of water.”

The Harbour Master is a place to relax, there’s big Chesterfield sofas to sink into or you can settle on a high stool around the barrels. It’s rustic but comfortable and Sean plans to make the most of The Harbour Master’s prime location when the warm weather arrives.

“In summer the beer garden will open until 9:30 and the comfortable seating will spill onto the harbour. With deck chairs out the front it’s going to be a different vibe we bring to town and we want people to enjoy the harbour for what it is.” explained Sean.

T H E H A R FBO OO UD R M & ADSRTI ENRK

Sean doesn’t want people waiting a long time for food or drinks: “We’ve kept everything simple, we have quick options for food like traybakes, toasties and baps and we consider ourselves a bit of a rum bar, so there are no cocktails and long waits. We have a great selection of rums and a few barrels behind the bar with different flavoured punches.

Pick your rum and then a punch, it’s that easy. People have been really enthusiastic about the drinks.”

Sean sources locally so not only will you get yourself a pint of Ennerdale Blonde but the coffee is roasted in Carlisle and is getting great reviews.

The Harbour Master is open 7 days a week from 10am until-11:30pm, just drop in. You can also find them on Facebook.

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TWO TOP VENUES FOR MUM’S SPECIAL TREAT!

Dates for you r Diary IRTO N H A WED DIN LL’S 3rd G FAIR

Mar 2019 ch

If you’re looking for the best place for a Mother’s Day treat, you can’t make a better choice than Irton Hall, at Holmrook near Eskdale, and the Bridge Inn at Santon Bridge. Both under the same professional management, you can look forward to a warm welcome, real ales, and superb food prepared from locally sourced ingredients by expert chefs.

So whichever venue you choose, Mum will love it – and love you too!

SPECIAL MOTHER’S DAY MENU at IRTON HALL

3 courses only

£21.95

MOTHER’S DAY CARVERY at the BRIDGE INN

only

£11.95

BOOKING IS ADVISABLE FOR BOTH VENUES – SERVED BETWEEN

O PE N I N G T I M E S: F O O D S E RV ED

Bar & Restaurant

12 noon - 5 pm

O PE N I N G T I M E S: F O O D S E RV ED

Bar & Restaurant

Sun -Thu: 12-9.00pm Fri - Sat: 12-9:30pm

Sun -Thu: 12-9.00pm Fri - Sat: 12-9:30pm

Please book a table for Friday & Saturday to avoid disappointment

Please book a table for Friday & Saturday to avoid disappointment

Call: 019467 26025 www.irtonhall.co.uk

Call: 019467 26221

www.santonbridgeinn.com

Fruit Scones

The Watermill

T

hese scones are made using our 85% selfraising flour. Once the grain has been stoneground in the mill, most of the bran (the outer layers of the grain) is sieved off to produce a lighter wholemeal flour. The reduced bran content makes for better baking but still leaves plenty of nutrition, colour and most importantly, flavour!

Preparation time: 10 minutes Cooking time: 13-14 minutes Makes about 6 scones

Ingredients: • • • • • • •

454g Watermill self-raising flour 28g cane sugar 113g margarine or sunflower spread 56g sultanas, soaked in warm orange juice (or similar amount of your choice of dried fruit) 2 eggs 2 tbsp plain yogurt 118ml whole milk

Method: 1.

2.

3.

4.

Mix the flour and sugar in a mixing bowl then rub the margarine into the flour and sugar with your fingertips.

Then add the sultanas, or alternative dried fruit.

In a separate bowl, beat the eggs and mix in the milk and yogurt. Add enough of the wet ingredients to the flour, sugar and butter to make a soft dough; there should be a little bit left which you can use later in the recipe.

On a floured surface, pat the dough with your hand to flatten to a height slightly lower than the scone cutter. Cut out rounds and place on a lightly floured baking tray.

Brush the tops with the remaining egg, milk and yogurt mixture.

Bake the scones at 180°c for 13-14 minutes.

To serve Slice in half and add lashings of butter, jam and/or cream to your liking!

FOOD & DRINK

Vegan Black Bean burgers

V

eganuary might be over, but if you tried and tested a plant based diet, and like many others have fallen in-love with vegan food then here are a few recipes to try. And remember you don’t have to be vegan to enjoy plant-based meals occasionally!

Ingredients • • • • • • • • • • • •

1 tbsp oil 1/2 cup (75g) diced red onion 1/2 cup (90g) diced red pepper 3 cloves minced garlic 1 tsp ground cumin 1-15 oz can black beans 1 tsp salt 2 minced chipotle peppers 1/4 cup (45g) sweetcorn 3 tbsp mashed pumpkin 1 cup (90g) breadcrumbs 1/2 cup (65g) chopped pecans (optional if you are avoiding nuts)

Method

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1.

Dice red onion, red pepper and mince garlic. Heat the oil over a medium heat then add garlic, onion, red pepper and sweetcorn then sauté for 3 minutes.

Remove from heat and set aside.

2.

Drain and rinse the black beans and pat dry. Place in a deep bowl. Using the back of a fork, mash about half the beans and leave the other half whole. Then add the pumpkin, cooked vegetable mixture, chipotle peppers, pecans, breadcrumbs and cumin. Mix well until all ingredients are combined to desired consistency.

Note, if mixture is too dry you can add a little more pumpkin. Using hands, form into four large patties and refrigerate.

3.

Heat grill medium high heat. Brush grill with oil then place burgers on the grill. Cook for approx. 3-5 minutes on each side.

4.

Remove and serve immediately on your favorite vegan roll. Enjoy!

FOOD & DRINK

Vegan chocolate brownies It’s just like a normal Brownie… except better for you.

Ingredients • • • • • • • • • •

75 g dried pitted prunes 75 g Flora Freedom 200 g golden caster sugar 2 tablespoons golden syrup 1 teaspoon vanilla essence 175 g plain flour 25 g cocoa powder 1 level teaspoon baking powder 100 ml soya milk 50 g dark chocolate, roughly chopped

Method 1.

2.

Preheat oven to 180° C, 160° C fan, Gas mark 4.

Place prunes in a heatproof bowl, pour over 5 tablespoons of boiling water and leave to stand for 15-20 minutes.

3.

Liquidize the prune mixture using a hand blender until smooth and pour into a large mixing bowl.

4.

Sieve the flour into a bowl, then add the remaining ingredients, except the chocolate, and mix well together.

5.

Stir through half of the chocolate then spoon the mixture into a greased and lined 20cm square tin.

6.

Sprinkle the remaining chopped chocolate over the top and bake in preheated oven for 30 minutes until well risen.

7.

Check to see if your cake is cooked by inserting a skewer into the centre of each half.

8.

If it comes out clean, leave the cakes in the tins for 5 minutes before turning out and cooling on a wire rack.

Cut into 16 squares.

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FOOD & DRINK

Lemon Drizzle Pancakes

P

ancake Day is on the way and sometimes simple is best. Unfortunately simple can also be a little bit dull so we’ve used a traditional favourite in lemon and added a dazzling drizzle. Enjoy.

Ingredients • • • • • • • • • •

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250g plain flour 2½ tbsp caster sugar 3 eggs 450ml milk 1 tbsp melted butter 1½ tsp vanilla extract 6½ tbsp lemon curd ¼ tsp cornflour 2½ lemons, 2 zested and juiced, ½ sliced to decorate 750g Greek yogurt

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Method Batter Put the flour, 1½ tbsp sugar and a pinch of salt in a mixing bowl and combine. Make a well and stir in the eggs. Pour in 100ml milk and whisk until you have a thick, smooth batter.

Whisk the butter, vanilla extract and remaining milk into the batter until combined.

Spoon some batter into a non-stick pan and cook until golden, repeat until mixture is finished and leave to cool.

Drizzle Put the remaining sugar in a small bowl with the juice of 1 lemon and stir until dissolved, then set aside.

Filling 1. Put 5 tbsp of the lemon curd in a small saucepan and heat gently. Meanwhile, mix the cornflour in a small bowl with a splash of the lemon juice and stir until smooth, add the remaining lemon juice into the mixture. Stir constantly and simmer gently for a few minutes. Allow to cool.

2. Stir the remaining lemon curd into the yogurt along with half the lemon zest.

3. Put one of the pancakes on a serving plate, layer with lemon drizzle and spread the yogurt/curd mixture.

Repeat with the remaining pancakes until your stack is complete.

4. Finally drizzle the last lemon curd sauce and top with slices of lemon and the remaining zest.

FOOD & DRINK

don’t mindGerard ifRichardson i do MBE

S

herry has fallen out of vogue in the UK but where it’s produced around Jerez, in Southern Spain, demand has never been higher. Gerard Richardson of Richardson’s in Whitehaven explains why.

When was the last time you tried Sherry? Many of us will have memories of grandma’s sherry decanter with a horrid tart liquid that had been opened when the old king died but it’s time to shed those thoughts and re-acquaint yourself with it. Sherry is cool again and the rich sticky Pedro Ximineth creations are utterly delicious.

Produced from dried grapes and aged in oak barrels, PX’s as they are known are a delight for your palate. Think about sticky toffee pudding with hints of cocoa and treacle toffee and you come close to the velvety delights of this style.

Yes, they are sweet but not in the tongue knotting way that pudding wines leave you yearning for a dental visit. I prefer to describe them as rich like a well oiled Christmas cake and they generally have a long long finish.

PX can be enjoyed on their own or with desserts or cheese but if you can add a log fire, a pair of slippers and a good book then you are somewhere close to perfection. Seriously folks, add PX to your bucket list and you won’t look back. If you want a recommendation, try the wonderful versions from Sanchez Romate, the upmarket producer who supplies both the House of Lords and the Vatican.

I’ve been enjoying Mira La Mar PX. A dark, intense and very smooth sherry full of molasses, treacle, toffee, candied peel and figs. The winemaker should take a bow for this one.

Pip pip for now ladies and gents

Meat

Soup

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Food

017687 71500 www.underscarspa.co.uk

Breakfast Brunch

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Bistro Peace

Dinner

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Prosecco

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Drink Coffee

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T h e We s t C u m b r i a G u i d e

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FF O OO OD D & & D DR R II N NK K

Winter warming cocktails

S

o you’ve been outside in the cold all day and a nice little warming drink is just what you’re after. We know you don’t want all the fuss of mixing a heap of different liquids together so we’ve kept things nice and simple for you. Make your drink, take a seat, chill and warm up.

Old Fashioned Ingredients • • • • • • •

2 tsp sugar Syrup or 1 tsp granulated sugar 1-2 dashes Angostura bitters 60ml Scotch whisky or bourbon Soda water (optional) Orange slice Maraschino cherry

Method 1.

2.

3.

4.

Put the sugar, bitters and water in a small tumbler.

Mix until the sugar dissolves if using granulated.

Fill your glass with ice and stir in the whisky.

Add a splash of soda water if you like and mix.

Garnish with the orange and cherry.

Spiced Apple Cocktail Ingredients • • • • • •

1 teaspoon sugar 1 teaspoon cinnamon 50 ml of Spiced Rum 100 ml of Apple Juice 2 dashes amaretto Apple slice to garnish

Method 1.

2.

3.

4.

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Mix the sugar and some cinnamon in a small amount of water.

Shake the spiced rum, apple juice, amaretto along with the cinnamon and sugar mixture in a cocktail shaker.

Strain the contents of the shaker into a glass.

Garnish with the apple slice, add a cinnamon stick if you want and serve.

Hot buttered rum Ingredients • • • • •

2 parts Rum 1 ½ teaspoons brown sugar 3 cloves (optional) ¼ part butter Cinnamon stick and nutmeg, to garnish

Method 1.

2.

3.

4.

Over a low heat, melt the butter in a pan with the sugar and cloves.

Turn off the heat and add the Bacardi Carta Negra and stir well.

Pour the contents through a sieve into a mug or toddy glass and top with hot water to taste.

Garnish with a cinnamon stick and grated nutmeg.

Dry Martini Ingredients • • • •

70 ml Vodka or gin 1 tbsp Dry Vermouth 1 green olive 1 wedge of lemon

Method 1.

2.

3.

Pour the vodka, dry vermouth into a cocktail shaker with a handful of ice and shake well, or if you’re not James Bond, just stir them together minus the ice.

Rub the rim of a martini glass with the wedge of lemon.

Strain the contents of the cocktail shaker into the glass and add the olive.

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51

SUMMERGROVE

Revamped Summergrove Halls celebrates their fifth birthday

T

ucked away on the road between Moor Row and Keekle it’s very easy to drive past Summergrove Halls and not even realise it’s there.

That would be a mistake because Summergrove have a raft of refurbished rooms for professionals and an ever-expanding number of tourists who realise the benefit of easy access to the West Coast of Cumbria.

Not only that but they have a wonderful, airy restaurant that’s been building a solid reputation for great food and fantastic service at affordable prices. It’s proven to be a hit with residents and an ever-increasing number of savvy locals.

It’s been five years since Summergrove Halls relaunch in 2014, which came after extensive renovations. Originally intended to provide accommodation for students studying at Westlakes campus they found their guest clientele to be working professionals, contractors and doctors working in the area who wanted good value accommodation. Demand has led to further refurbishment of rooms in 2018 as Summergrove expands into the tourism industry.

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Marketing Manager Emma-Jayne Harrison explains: “We cater for everyone really. We like to call ourselves a little bit quirky. We have our Monday to Friday guests who like the fact we have self-catering facilities which provide a “home from home” feeling and our weekend guests who enjoy relaxing in our corner of Cumbria because we provide the perfect base for the Coast 2 Coast. We now have a new range of twin and family rooms that we are really excited about.”

The Grove @ Summergrove Halls restaurant was launched in April last year serving evening meals seven days a week from 5:30pm until 8:30pm.

Diners can choose from a variety of dishes served in a relaxed atmosphere. There’s juicy steaks cooked to your preference right through to traditional fish and chips. The restaurant is also open from 12pm until 3pm every Sunday if you fancy taking the family out for lunch.

“We’re inviting people to come down and join us when we celebrate our fifth birthday on the 23rd of February”

SUMMERGROVE

“Our chef Craig joined us in May last year” explained EmmaJayne, “He’s worked locally at the Distressed Sailor and down at the Wasdale Head Hotel. We’re inviting people to come down and join us when we celebrate our fifth birthday on the 23rd of February. The chef will be launching his new menu and no doubt a few glasses of bubbly will be on hand.”

Summergrove Halls also hire out their bar and restaurant areas which are perfect for christenings, birthday parties and family reunions.

Emma-Jayne explained what she thinks makes Summergrove Halls so unique: “We offer so much more than a normal hotel with our self-catering facilities, onsite gym, laundrette, mini shop, bar & restaurant and conference facilities. The refurbishment of the rooms that was ongoing throughout 2018 has given us an extra dimension.

We are planning to work with Cumbria Tourism this year because we are located in a fantastic pocket of the County and are keen to open it up to tourists who appreciate the beauty in our region. With our great range of value accommodation we know that people who come and stay with us are going to be back again and again.”

For more information visit www.summergrovehalls.co.uk or call the team on 01946 813328

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53

M OTO R I N G A N D S P O RT

Motor Club gearing up for the new year

W

igton Motor Club is one of the largest of its type in the North of England and they host a huge range of exciting days throughout the year.

If your interested in cars and motorsport then the Motor Club organise events that cater to both modern and historic vehicles. Their events are divided into competitions or social days which are mainly static car gatherings or touring days.

For petrolheads the competitive rallies have to be the most exciting. Club members can enter any eligible vehicle to race through courses that have been specifically laid out.

For any enthusiast the chance to test, not only your car, but also your skills as a driver must be a monumental thrill. It’s certainly not something you get to do everyday.

Cars in the historic tests must be older than 25 years so if you’ve got something special sitting in the garage, here’s your chance to show it off. And for spectators there’s plenty to get excited about as pre-war vehicles take to the course along with a variety of cars from the 60’s, 70’s and 80’s. You’ll feel like you’ve stepped back into an old memory as you choke on the dust of absolute classics.

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“They can enter these events on a fairly limited budget, they don’t need to spend a great deal because it can be done in a standard car.”

The Targa is the same format but it’s open to all road cars and you can expect to see modern sports cars like MG’s and Mazda MX5’s on the course. The beauty of the Targa is you can test the mettle of any small modern hatchbacks like Fiestas or Nova’s “The smaller, more nimble modern cars are what we see in the Targa.” Explains club secretary Graeme Forrester. “It’s very popular with our newer members and the younger folk who want to get started. They can enter these events on a fairly limited budget, they don’t need to spend a great deal because it can be done in a standard car.”

If the idea of a competitive rally has fired your imagination there are three events across Cumbria this year. The first is the White Heather Historic Tests & Targa at Kirkbride Airfield on March the 9th. Utilising the wide open spaces the track is laid out around the perimeter of the airfield and the carpark. Later in the year contestants can navigate through a series of farm tracks and private land at the Lake District Classic and Targa Rally in Penrith on June 30th. The final event is the Solway Historic and Targa Rallies in Workington on October 13th.

M OTO R I N G A N D S P O RT

These are the only competitive rallies of their type in Cumbria and entries are limited to 60 cars so it’s best not to mess around if you want to enter.

But it’s a case of more the merrier when it comes to the touring events like the Geordie Gallop on May 16 -18. Or the Coast to Coast Run which leaves Whitehaven on the 20th of September for an overnight stay on the way to the East coast. The Cumbrian Canter leaves Wigton early on October 20th for a tour of the county. With so many classic cars taking to the road it certainly is a spectacle.

The final events are the static shows which are held at Dalemain. Drive It Day is on April 29th but the big one surely is the Cumbria Classic and Motorsport Show on August 18th. It’s the biggest of its kind in the North of England and last year there were over 800 cars exhibited.

The Cumbria Classic and Motorsport Show was first run in 1989 and it’s accompanied by a classic tour on the Saturday with Car Show on Sunday. There are autotests on the day, arena displays, traders, music and discounted tickets to the Dalemain house and gardens.

It’s going to be busy year for the club and while static shows are open to the public all the other events are limited to Wigton Motor Club Members.

For more information and membership details visit www.wigtonmc.co.uk

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55

M OTO R I N G A N D S P O RT

X-Line variant adds muscle to Kia Picanto T

he latest addition to the Picanto range, the Picanto X-Line, has taken to the UK’s roads.

The ‘X-Line’ variant further broadens the appeal of Kia’s city car, with styling that draws inspiration from the company’s SUV model lines, including the Stonic, Sportage and Sorento.

The ‘X-Line’ series is equipped with the 1.25-litre petrol engine and five-speed manual gearbox, or a fourspeed automatic transmission. Affordability is one of the Picanto’s key features, with CO2 emissions as low as 106g/km on the manual transmission and a fuel economy figure of 61.4mpg.

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Picanto with attitude The ‘X-Line’ variant introduces a series of rugged new design cues and is longer, wider and taller than conventional city cars with an increased ground clearance. It makes no pretence at being a full-blown SUV – power is transmitted through the front wheels only – but has a more rugged look which will widen the audience of the Picanto in a market in which the crossover is king. At 75mm longer, 30mm wider and 15mm taller, the increase in height is accounted for by greater ground clearance. There’s imposing, SUV-style bumpers with metal-look skid plates at the front and rear.

Unique to the ‘X-Line’ model, the grille and fog lamp surrounds are finished with lime green highlights, while black cladding around the side sills and wheel arches enhances the visual effect of the raised ground clearance. The exterior door handles are finished in body colour and privacy glass is fitted to the rear windows and tailgate. Completing the more muscular look are twin exhaust outlets, 16-inch alloy wheels, a shark-fin antenna and projection headlights with LED daytime running lights and fog lamps.

Kitted out for urban life

M OTO R I N G A N D S P O RT

The splashes of colour are carried over to the interior with lime green stitching for the flat-bottomed steering wheel, gear lever gaiter and armrests. The large 7.0-inch ‘floating’ touchscreen features DAB radio, as well as Bluetooth, Apple CarPlay™ and Android Auto™ for full smartphone integration.

Other equipment highlights include unique grey faux leather upholstery, a central armrest, satin chrome interior handles and stainless-steel pedals with rubber inserts, in addition to cruise control with speed limiter, automatic air conditioning and keyless entry.

The latest Picanto is the safest A-segment car Kia has ever made, featuring an Advanced High Strength Steel body construction and six standard airbags. Active safety features are also included, such as standard-fit Vehicle Stability Management with Electronic Stability Control, to ensure stability under braking and cornering. In addition, the ‘X-Line’ is fitted with Autonomous Emergency Braking as standard.

Torque Vectoring is also included and is a further aid to handling stability. Using the anti-lock brake and ESC sensors, it detects when the car is drifting off its intended course in corners and gently brakes the inside rear wheel if the front of the car is running wide, or the outer rear wheel if the rear tyres are starting to slide outwards. Hill-start Assist Control prevents the car from rolling backwards when setting off on uphill gradients.

Class-leading practicality In line with market demand, the Picanto is available exclusively with a practical five-door bodystyle and is regularly one of the top five best-selling city cars. It boasts more cabin space, with more leg and head-room than all other rivals in the A-segment.

Boot capacity is 255 litres – the most of any car in its class - and with 60:40 split-folding rear seats, which can fold flat to increase capacity to 1,010 litres.

Powerful petrol engine The ‘X-Line’ comes equipped with a powerful and refined 83bhp 1,248cc four-cylinder, 16-valve engine developing 122Nm of torque. It provides lively performance for zipping around urban traffic, with plenty in reserve for motorway driving.

The best warranty in the business In line with every Kia, the Picanto ‘X-Line’ comes with the best warranty in the business – seven years or 100,000 miles, including labour, subject to terms and conditions. The warranty is fully transferable to the next owner. The all-new Picanto requires servicing every 10,000 miles or 12 months, and retail customers can benefit from low-cost Care-3 and Care-3 Plus servicing packages.

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W H AT ’ S O N

What’s happening this half term?

It’s a difficult time of year to keep the kids entertained.

It’s February, it’s cold and if it’s wet then you just want to stay cozy and indoors.

Never fear because we’ve got all bases covered.

Mini Messel’s Makers - Spring Recycled Planters 20 February

Get ready for spring by making recycled planters in the workshop. Mini Messel’s Makers create crafts inspired by Oliver Messel’s way of reusing and repurposing materials that we throw away or recycle in everyday life, to make something beautiful out of items that we haven’t even given a second thought to. The kids will prepare to spring into the new season as they have fun creating their own planters using recycled items. Activities are targeted towards ages five and above. www.rosehilltheatre.co.uk

Lake District Coast Aquarium For a fun and educational day out you can’t go past the Lake District Coast Aquarium at Maryport. With daily fish feeding sessions and talks, they provide great opportunities to see the fish while learning interesting facts from their Aquarists. With over 75 displays they are constantly looking for ways to expand. It’s everchanging and there’s always something new to see.

Always a great day out. www.coastaquarium.co.uk

The Gincase, Silloth The Gincase is a sure fire way to keep the kids entertained this half term. The Farm Park is the perfect with outdoor and indoor activities. Take a walk around the paddocks and meet the animals. If you time your visit well you might get a chance to feed the baby goats or lambs. Let your children loose in the large indoor soft play area or on the go-karts and quad bikes or visit the indoor animal barn and bird aviary. www.gincase.co.uk 60

T h e We s t C u m b r i a G u i d e

W H AT ’ S O N

FAC Minors Kids Films Club Florence Arts Centre Every Saturday 2 until 4 pm

Remember the ABC Minors every Saturday at the pictures?

Florence mine is bringing them back... this is the FAC Miners.

Come along to Florence Arts Centre every Saturday for a free film. It could be a classic, a forgotten gem or something a bit different. All films will be either U or PG certificates. It’s a perfect way to get restless kids out of the house on a cold, wintry day.

Call 01946 824946 for information

Stanwix Park Stanwix Park in Silloth have a range of activities that will keep the kids entertained. Go for the week if you’d like but if you need to get the kids out of the house for a day then Stanwix also offer day passes for their facilities.

Relax in the indoor pool, there’s also a smaller children’s pool, water features, bubble pad, waterfall, jet sprays and slide. The Bowling Alley will keep them busy and if the weather is not too cold there is a multi-zone adventure playground, tennis courts, bikes for hire and crazy golf outdoors. www.stanwix.com Start creating family memories here.

The Wave Centre, Marypor Do you remember the game Twister? Well the Wave Centre at Maryport have a new feature wall in their their Clip n Climb area based on the classic game.

Drop in over the school holidays to check out their exciting new feature. It will have the kids twisting and turning right to the top of a visually stunning climb through a series of coloured steps. Included in the normal admission cost, it’s sure to keep the little ones busy.

Call 01900 811450 for more information

Now is the time to book to get the best deal!

Promotion Code: SP19

25% OFF Self Catering Accommodation Holidays or 15% OFF Camping and Touring Holidays.

You can use this promotion code over and over again, but hurry this offer expires midnight 31st March 2019 so don’t delay, book today!

All holidays must be a minimum of 3 nights. Excluding: Theme Weekends, Camping Pods, 4th January – 8th February 2019, 18th November – 3rd January (2019/20 New Year)

Book Online: www.stanwix.com Stanwix Park Holiday Centre, Silloth, Cumbria, CA7 4HH / 016973 32666

T h e We s t C u m b r i a G u i d e

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PUZZLES

Catch-Words Test your knowledge.

Answers on page 81 ALPHA SUDOKU Place a letter from A to I in each empty cell so every row, every column and every 2x3 box contains all the letters A to I.

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T hTeh W e satr lCi sul m e C e bGrui ai d eG u i d e

Across 1 4

9 10 11 12 13 18 20 22 23 24 25

Uneven (6) Group of words forming part of a sentence (6) FT index — flirty under-the-table play (7) Relax one’s efforts (3,2) River and department of south-east France (5) Dictionary (7) Dejected after a failure (11) Nouveau riche (7) Balance — composure (5) Head monk (5) Joyce novel (7) Repeated prayers (6) Chesty (anag) — tool (6)

Down 1

2 3 5

6 7 8 14 15

16 17 19 21 19 21

Seabird with a short neck and brightly coloured bill (6) Treasure of unknown ownership (5) Person providing hospitality (7) Three-dimensional object shaped like a corkscrew (5) Newscaster’s reading aid (7) Mushroom (6) Sweet-sounding (11) Arbiter (anag) — snack (7) Linking of speaker’s mouth movements and voice in filmed recordings (3,4) Sit with one’s limbs spread out (6) Loch monster? (6) Gobbled up (5) Something put into something else (5) Country ruled by Cleopatra (5) Deduce (5)

SUDOKU Place a number from 1 to 9 in each empty cell so that every row, every column and every 3x3 box contains all the numbers 1 to 9.

PET’S CORNER

Pets need a bit of extra care over the winter

D

uring cold weather we rely on salt, grit and deicing products to prevent falls and car accidents.

All these can irritate your dog’s paws and the chemical nature of the grit can cause burns if left for long periods of time. To soothe the irritation your dog might lick at their paws and if grit is ingested it can cause stomach upset and dehydration.

Try to stop your dogs walking on gritted surfaces where possible. Wash your dog’s paws thoroughly after a walk and if your dog tolerates them, there are special booties and waterproof socks to protect their paws.

The cold weather can also cause the paw pads to become dry, chapped and cracked. You can use a barrier cream or special paw wax to help soothe and re-hydrate. Introducing oils into their diet can help minimise the problem and we recommend Yumega oils.

Older pets, puppies and kittens won’t tolerate the cold weather as well, short-coated breeds like whippets and greyhounds can benefit from a jumper or coat outside. Restrict their time outside if it’s chilly, there’s lots of games you can play inside to keep them active and stimulated.

Don’t forget about rabbits and guinea pigs, they can suffer from the cold too. If their hutch is kept outside make sure it’s positioned to provide shelter from wind, rain and snow.

If possible move it inside a garage or shed. Cover the hutch with a blanket and add extra bedding to keep them warm.

Keep their hay topped up because keeping themselves warm burns extra calories. Keep an eye on water bottles regularly in case they freeze.

This advice comes from our good friends at Vets4Pets Carlisle.

Antifreeze and de-icer products used in cars pose another threat to cats and dogs. They have a sweet smell and a taste that attract pets but are highly poisonous and fatal when ingested. Keep an eye out when walking and wash your pet’s paws to reduce any risk of ingestion.

If you have a cat that goes outside make sure they have access to a safe, warm place. Often cats will seek out shelter and warmth in car engines which can be incredibly dangerous. They might also get trapped in sheds without food or water. Ensure they’re microchipped and their registration details are up-to-date. It will give you greater chance of getting them home if they go missing.

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W H AT ’ S O N

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Editor’s Pick

e might be shivering through winter but that doesn’t mean we need to go into hibernation.

Check out these great acts coming to our region over the next few months.

Dougie MacLean

February 23, Rosehill Theatre, Whitehaven Described as one of Scotland’s premier singer-songwriters, Dougie returns to Rosehill. Scotland’s musical treasure has developed a unique blend of lyrical, ‘roots-based’ songwriting and composition. His ending of the Commonwealth Games closing ceremony in Glasgow - with Kylie Minogue and Lulu - was viewed by more than a billion people. Dougie has numerous gold discs, a place in the Scottish Music Hall of Fame, a Lifetime Achievement Award from the Folk Awards and an OBE. www.rosehilltheatre.co.uk

the Songs of Nick Drak March 1, Florence Arts Centre, Egremont

Performed by Keith James, the concert is filled with timeless songs. Nick is one of the most revered of this country’s songwriters. He recorded three Albums from 1969 until 1972 but was almost unknown in his day. After his death his music almost disappeared into obscurity. Keith was the first artist ever to bring this fragile and intriguing music to theatres across the UK in live concert form. www.florenceartscentre.com

Dan Snow

8 March, Carnegie Theatre, Workington Featuring the well-known historian and TV presenter as he recounts anecdotes of memorable experiences from his successful career as a historian and broadcaster. Dan will research and include historical facts and stories relating to Workington and the area, he will be aided by the use of digital screens. The show will be an undoubted success with academics, students, families and all those interested in history The show will conclude with a 20 minute Q&A. www.carnegietheatre.co.uk 64

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W H AT ’ S O N

Tannara

10 March, Kirkgate Centre, Cockermouth Bold, creative and original, Tannara have established themselves as one of the UK’s most interesting and unique contemporary folk groups. With a background in Scotland’s native traditions, their ceaseless musical development is a melting pot of ideas, genres and sounds. From indie rock to electronica and also Scotland’s vibrant and diverse folk scene. Unafraid to experiment, their music is an electrifying world of sounds mixing fiddle, harp, guitar, accordion and vocals. www.kirkgatearts.org.uk

Seann Walsh

March 19, Beggars Theatre, Millom Since his antics on Strictly this year he’s looking forward to his rescheduled tour. This disheveled, fiery, animated, fiercely idle, millennial man/child is one of best live comedians in the UK. He played the lead role in Monks on BBC 1 and utilized his physical abilities in the silent comedy, Three Kinds of Stupid. It led to him producing, writing and starring in his own silent comedy webseries The Drunk. www.beggarstheatre.co.uk

Lost Voice Guy

6 April, Carnegie Theatre, Workington After winning Britain’s Got Talent last year, Lee Ridley (aka Lost Voice Guy) is setting out on a tour of the UK. He may not be able to talk but he definitely has something to say and his comedy will leave you speechless. Lee is the first stand-up comedian to use a communication aid and made his first stand-up appearance in February 2012. Lee is making his way to the Carnegie Theatre and his routine will have the audience in stitches. www.carnegietheatre.co.uk T h e We s t C u m b r i a G u i d e

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W H AT ’ S O N

Lakelandsong

- Inspired by its people and places Beacon Museum March 22nd

Combining music with amazing imagery, it’s meant the project has taken time to bring together but Phil and his band have been dazzling audiences recently and they will bring lakelandsong to the Harbour Gallery, in The Beacon Museum, on March 22nd.

F

or Cumbrian musician Phil Lewthwaite, our county and it’s people are special and they helped him create lakelandsong.

It’s a collection of music, inspired by Cumbria’s people, places, lifestyle and Phil’s experience in it. The introduction to lakelandsong sums up Phil’s love for the area.

“For me, the English Lake District has to be one of the most beautiful places on the planet. Apart from it’s outstanding natural beauty, I’m very privileged that it’s the place I call home. The place where the narrative of my life has unfolded.

I was born here. I’ve lived my life here and in all likelihood, I’ll die here too.”

Drawing on real life experiences, Phil mixes genres from acoustic right through to full on rock tracks. The combination of music and imagery is evocative and Phil is sure it will add an extra dimension for the local audience.

“I really enjoy these gigs with a local base because they identify with the music, they’ve more than likely been to the location and I hope it will trigger a memory in that special way that only music can.”

Phil’s band comprises Lee Shackley on keyboard, Rob Lambert on bass, Graeme Bell on guitar and Andy Kelly on drums. Phil wrote the songs and plays guitar, lakelandsong is his brainchild and it combines his passions.

“I love music but my other love is photography, so I combine the music with projected imagery and videos for the show. It’s semi-autobiographical and it’s my experience of Cumbria. One song is called ‘Lavender skies’ and it’s a tale of a day when I was walking at Wasdale and the sky was a glorious lavender colour. That type of thing is the inspiration behind lakelandsong.”

Phil is planning to bring the show to various venues in the heart of the lakes later this year.

Tickets are £10 and can be purchased by calling 01946 592302 or at the Beacon Museum reception.

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W H AT ’ S O N

MUSIC / COMEDY /THEATRE / FILM / OTHER MUSIC F E B RU A RY

17

Valentines Blues Jam Old Fire Station, Carlisle

02

John Carol Egremont Veterans Club

17

Mustang Trio The Lowther Club, Whitehaven

02

Just Steve The Lowther Club, Whitehaven

17

Tannahill Weavers - 50th Anniversar y Tour Rosehill Theatre , Whitehaven

03

Evolution The Lowther Club, Whitehaven

20

Open Mic Florence Ar ts Centre , Egremont

08

Disco Made Me Do It. Club 135, Whitehaven

22

Viva Neil Diamond Rosehill Theatre , Whitehaven

09

Steve Valentine , Egremont Veterans Club

22

For One Night Only! Brassed Off Music In Full Theatre Royal Workington, Workington

09

The Take That Experience Carnegie Theatre & Ar ts Centre , Workington

23

The-Rex (T-Rex Tribute) Yellow Earl, Whitehaven

09

Vivid The Lowther Club, Whitehaven

23

Dougie MacLean Rosehill Theatre , Whitehaven

13

Reptilians Fell Bar, Kendal

23

T.B.A. The Lowther Club, Whitehaven

13

Carnegie Music Centre Carnegie Theatre & Ar ts Centre , Workington

23

Limehouse Lizzy Carnegie Theatre & Ar ts Centre , Workington

23

Phenomenom, Egremont Veterans Club

24

Steve Wilson The Lowther Club, Whitehaven

28

Simon & Garfunkel: Through the years Carnegie Theatre

AKA The music of Noel Gallagher 1 5 ft. Reptilians, Springfield and The Nor thern Threads The Solway Hall, Whitehaven Shelly B 15 The Candlestick, Whitehaven Bye Bye Baby 15 Carnegie Theatre & Ar ts Centre , Workington 16

Dave + Co, Egremont Veterans Club

16

For titude 2019 The Solway Hall, Whitehaven

16

Valentines Par ty with Renaissance (Shelly and Steve) The Lowther Club, Whitehaven

16

Henge The Brewer y Ar ts Centre , Kendal

16

The Cat Sesh The Whittington Cat

16

Deser t Monkeys (Arctic Monkeys Tribute) The Yellow Earl, Whitehaven

W H AT ’ S O N

W

local releases

e are committed to showcasing the best of our local musical talent. If you’re in a band, or are a singer or musician and you’d like to feature in The Guide then email us at info@theguidemediagroup.com

the indica gallery

T

he Indica Gallery released their new track ‘Wait For Your Love’ in late January through Someone Great Records and PIAS who are a Belgium label.

They’re a mixed bag, with band members from far flung places like Sunderland and Perth but with two of the lads from Bootle and one from Barrow we can safely claim them as locals.

They are made up of Joe Mansergh, Ryan Patterson, Michael Spence, Finlay Lovett and Zack Smith.

The band formed in Liverpool where much of the group attend university and the influence of the city can be heard in the Mersey-esque sound.

“Our music doesn’t really fit in with anything that’s going on at the minute.” explained vocalist Joe, “I listen to quite a lot of American folk music which influences my lyrics but the harmonies are more 50’s styled and the music is influenced by the 60’s.”

The Indica Gallery display a maturity beyond their years which is apparent in their polished music and the manner they found their style.

“We listened to a lot of Indie music growing up and we wondered who influenced them and then we just kept tracking back from there.” Joe told us.

‘Wait For Your Love’ is on youtube, it’s a spectacularly produced music video and well worth checking out.

You can also find their music on Spotify.

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THE ROGUES

I

t’s a treat to catch Rogues play live. The Whitehaven band bring a lot of energy to the stage and leave nothing behind. Their gigs are raucous affairs, brimming with floor filling covers and the guys now bring the same attitude to their own original songs on their first EP. “We’ve still got some touching up to do in the studio” explained guitarist Andy Winter, “We have released two tracks already but we’re looking for a proper launch for the EP that will coincide with a great gig.”

The guys are eyeing a spot at the Yellow Earl on April 12th.

Hard copies of the EP will be available on the night and it will also be released on digital platforms simultaneously.

Citing influences such as the Stone Roses, Oasis, Kasabian and the Red Hot Chilli Peppers the Indie/Rock group chop and change roles and their versatility adds an extra dimension to their music. Rogues consist of Andy Winter on vocals, guitar and harmonica. Mitch Hewer doubles on vocal and guitar. Michael Smith takes lead guitar and backing vocals, while David Tite takes care of the Bass and Mitch Sloan on drums.

‘Cold Splash’ and ‘Sleepwalking’ are available to stream now and you can check them out on Soundcloud or Youtube.

Find them on Facebook @roguescumbria for information on the EP launch and upcoming gig dates.

W H AT ’ S O N

reptilians

T

o say it’s been a busy year for Whitehaven-based Reptilians in an understatement – and the indie-rock three-piece shows no sign of slowing down just yet.

Throughout 2018, the band, comprising Luke Telford (guitar/ vocals), Mike Proud (bass/vocals) and Paul McGuirk (drums/vocals) has impressed gig-goers throughout the county with a series of energetic headline performances and appearances at Cumbria’s biggest festivals.

In addition to a busy gig schedule, Reptilians have also released two singles – Girls Who Work in Shops and Robson Green.

The former combines the melodic sensibilities of The Cribs with a wistful and sardonic look on love lost-andfound in the vein of Jarvis Cocker. Following its release, Girls Who Work in Shops has received extensive airplay from BBC Introducing and has attracted favourable reviews from the independent music press.

Follow up single Robson Green is a live favourite which capitalises on Reptilians’ knack for turning out catchy, immediate tunes that combine a raucous energy with a keen sense of melody.

2019 will see Reptilians release their first official EP via Maureen’s Fry Recordings. The vinyl-only release is scheduled for the early spring, after which the band will embark on a series of no less than 45 tour dates in support of the record.

Girls Who Work in Shops and Robson Green are available to stream/purchase now. For further information about Reptilians, or to hear their current tracks, search for Reptilians on Spotify/iTunes or visit facebook.com/reptilianstheband T h e We s t C u m b r i a G u i d e

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W H AT ’ S O N

An Evening with...

T

18 April

kevin keegan he Solway Hall will welcome one of football’s biggest names, in what is set to be an engrossing event.

Kevin Keegan needs no introduction. As a player in the 1970s and 1980s, he was described as the first superstar English player to attract the modern media spotlight.

At Liverpool, Keegan won three First Division titles, the UEFA Cup twice, the FA Cup and the European Cup. He also gained his first England cap in 1972.

Moving to West German club Hamburger SV in the summer of 1977 he was named European Footballer of the Year in 1978 and 1979 and won the Bundesliga title in 1978–79.

Keegan came back to England and spent time at Southampton before a transfer to Newcastle in the English second division in 1982. He helped Newcastle to promotion in his second season and retired in 1984.

He was also capped 63 times for England and scored 21 goals.

He went on to manage Newcastle United, Fulham and Manchester City, winning promotion as champions in his first full season at all three clubs. He also managed the England national team.

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solway hall

T h e We s t C u m b r i a G u i d e

Kevin will take to the stage and share stories from his long and successful career. The event will be hosted by Ian Milburn with support from comedian Lester Crabtree.

Lester is a firm favourite in the UK and abroad and his television appearances include ‘Ant and Dec’s Saturday Night Takeaway’.

Lester has worked with Kevin many times before: “I’ll do a set for about an hour and then Kevin will take to the stage.

Kevin just doesn’t do a talk he does it with a projector screen and goes right through his whole career. It’s a fabulous presentation that he does, probably the best I’ve seen and after his talk people are free to ask questions.”

There are three types of tickets available from Standard right through to VIP. The top package will give you a chance to meet Kevin and have photos taken beforehand.

With such a diverse career, Kevin’s account of his life will be fascinating and for football fans it will be a highlight of the year.

To book tickets visit www.thesolwayhall.com or call 01946 690970

Got an Event?

TO L I S T YO U R E V E N T F O R F R E E EMAIL: info@theguidemediagroup.com

MUSIC MARCH

16

High Dynamics T h e L ow t h e r C l u b, W h i t e h ave n

17

Pot Luck T h e L ow t h e r C l u b, W h i t e h ave n

22

9 0 ’s B a c k , A l r i g h t T h e Ye l l o w E a r l , W h i t e h a v e n

23

Lynn Barrie E g r e m o n t Ve t e r a n s C l u b

01

Joe Longthorne Carnegie Theatre

23

Steve Spencer T h e L ow t h e r C l u b, W h i t e h ave n

02

Guns or Roses Carnegie Theatre

28

To m J o n e s a n d t h e s h a d e s o f t h e 6 0 ’s Carnegie Theatre

02

Gimp Fist Old Fire Station, Carlisle

30

Dougie Condon E g r e m o n t Ve t e r a n s C l u b

02

Fusion Reunion Club 135, Whitehaven

30

Shelly T h e L ow t h e r C l u b, W h i t e h ave n

02

Just Modie E g r e m o n t Ve t e r a n s C l u b

30

Danny and Friends T h e Ye l l o w E a r l , W h i t e h a v e n

02

K J Wo o d T h e L ow t h e r C l u b, W h i t e h ave n

31

M o w t o w n M a m m a ’s ( M o t h e r s D ay ) T h e L ow t h e r C l u b, W h i t e h ave n

03

Dark Horse (Acoustic and much more) T h e Ye l l o w E a r l , W h i t e h a v e n

APRIL

03

Strike it Up T h e L ow t h e r C l u b, W h i t e h ave n

Dan Snow: An evening with the histor y guy 08 Carnegie Theatre B r i a n Wa d e s o n 09 E g r e m o n t Ve t e r a n s C l u b C l u b Tr o p i c a n a 8 0 ’s N i g h t 09 T h e Ye l l o w E a r l , W h i t e h a v e n Vikki D 09 T h e L ow t h e r C l u b, W h i t e h ave n The Deeper Cuts 10 T h e L ow t h e r C l u b, W h i t e h ave n Craobh Rua 15 Carnegie Theatre

01

Ace Of Base P a r k N i g h t c l u b, W h i t e h ave n

06

Spotlight T h e L ow t h e r C l u b, W h i t e h ave n

07

Kings Road T h e L ow t h e r C l u b, W h i t e h ave n

07

Oh What a Feeling Carnegie Theatre

10

Black Magic: The Little Mix Show Carnegie Theatre

12

B o n J o v i : Ke e p T h e F a i t h M a rc h o n C l u b, W h i t e h ave n

Va g a s T h e m e N i g h t w i t h t r i b u t e a c t 1 3 P a u l T h r o p e ( E LV I S ) a n d d i s c o T h e L ow t h e r C l u b, W h i t e h ave n

16

Grimethorpe Colliery Band Carnegie Theatre

14

Delorean T h e L ow t h e r C l u b, W h i t e h ave n

16

Gorden E g r e m o n t Ve t e r a n s C l u b

20

Dirty DC Carnegie Theatre

Visit www.cumbria guide .co.uk for the latest what’s on

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W H AT ’ S O N

Workington playgoers step out Stepping Out 2nd to 6th April In early April, the Workington Playgoers invite you to enjoy a trip back to the 1980s with a feel-good show, full of comedy gold. They will be performing the hugely popular play Stepping Out, which follows the lives of seven women and one man (Geoffrey, the ‘doormat’) who meet at a weekly dance class in a dingy North London church hall to tap their troubles away, accompanied by miserable, moaning pianist Mrs Fraser. Led by the patient ex-professional Mavis, the group begin their journey with two left feet and end up exceeding all expectations when they are asked to perform in a public charity gala.

Playgoers’ veteran Pat Brinicombe, who took part in a previous Playgoers’ production, now returns as director. And some of the performers have real-life experience of joining tap dance classes as mature students, though they never won any competitions!

The Railway Children 2nd to 4th May Next on the programme will be something for younger theatregoers, E. Nesbit’s The Railway Children (adapted

by Dave Simpson), presented by the talented members of Theatre Royal Youth, aged 8 to 18.

In this much-loved story, Peter and his two sisters, Phyllis and Roberta (Bobbie), are growing up in a comfortable middleclass home in Edwardian London when their father is suddenly taken away by two strangers and their lives change overnight. With no regular income, their mother is forced to move to a small country cottage, and the children are left to their own devices while she concentrates on writing books to support the family. But with their poverty comes more freedom than they have ever known, and the railway line at the bottom of their garden offers the trio new friendships that will change their lives forever.

Tickets for all the shows can be booked online at www.theatre-royal-workington.co.uk or you can leave a message for the Box Office on 01900 603161

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WW HA HTA’TS ’ SO N ON

MUSIC / COMEDY /THE ATRE / FILM / OTHER COMEDY

THE ATRE F E B RU A RY 08

M i n i M e s s e l ’s M a r k e r s - S h a d o w P u p p e t s Rosehill Theatre , Whitehaven

01

A t o m : A Ta l e o f M a t t e r ( E x h i b i t i o n ) The Beacon Museum, Whitehaven

02

Glam and Glitz 2019 W h i t e h a v e n T h e a t r e o f Yo u t h

10

Ke s w i c k C o m e d y Wo r k s h o p T h e a t r e b y t h e L a ke , Ke s w i c k

14

F o u r Tr e a s u r e s T h e a t r e b y t h e L a ke , Ke s w i c k

15

The Giddy Goat Old Fire Station, Carlisle

15

Up Close & Personal with Hardeep & Jon Rosehill Theatre , Whitehaven

18

Va l e n t i n e s Wo r k s h o p S t B e g h ’s R C J u n i o r S c h o o l , W h i t e h a v e n

MARCH 09

S p e a k ! E a s y w i t h Ke r r y D e r b i s h i r e and Geraldine Green Hawkshead

10

M a r k T h o m p s o n ’s Spectacular Science Show Rosehill Theatre , Whitehaven

20

Carousel: A concert Carnegie Theatre Running until the 23rd

APRIL 01

A l L o c k i e ’s B u c k f a s t B o n a n z a D u s t y M i l l e r, W h i t e h a v e n

02

Stepping Out, Theatre Royal Wo r k i n g t o n P l a y g o e r s Running until the 6th

03

Swan Lake Carnegie Theatre

F E B RU A RY 17

M u s i c H a l l Ta v e r n C a r n e g i e T h e a t r e , Wo r k i n g t o n

MARCH 14

Luisa Omielan: Politics For Bitches C a r n e g i e T h e a t r e , Wo r k i n g t o n

31

An audience with Cannon & Ball C a r n e g i e T h e a t r e , Wo r k i n g t o n

APRIL 01

Paul Seath: Stand Up (so we can see you) Ke e k l e Po l y t e c h n i c

05

Alan Johnson: In My Life Carnegie Theatre

06

L o s t Vo i c e G u y Carnegie Theatre

FILM F E B RU A RY 17

W i d o w s - Ke s w i c k F i l m C l u b A l h a m b r a , Ke s w i c k

18

THE KING AND I - London Palladium A l h a m b r a , Ke s w i c k

19

Don Quixote Royal Ballet A l h a m b r a , Ke s w i c k

24

Free Solo A l h a m b r a Ke s w i c k

24

C o l e t t e - Ke s w i c k F i l m C l u b A l h a m b r a , Ke s w i c k

26

S A LV A D O R D A L I : I n S e a r c h o f I m m o r t a l i t y A l h a m b r a , Ke s w i c k

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Lancaster Skies plus Q&A A l h a m b r a , Ke s w i c k

Ke s w i c k F i l m F e s t i v a l 28 Running until March 3 A l h a m b r a , Ke s w i c k MARCH 07

A l l I s Tr u e A l h a m b r a , Ke s w i c k

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T h e H a t e U G i v e , Ke s w i c k F i l m C l u b A l h a m b r a , Ke s w i c k

For information on all upcoming GIGS head to www.cumbriaguide.co.uk

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Cumbrian scouts prepare for overseas jamboree Words by Leila Cox

The scouts have been fundraising for over a year and there’s nothing they won’t turn their hand to. From bag-packs and coffee mornings to ceilidhs, cake sales and concerts. They even abseiled down all 145ft of the Carlisle Civic Centre and are well on the way to their target.

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Lots of local businesses have contributed, as well as groups like Rotary Clubs. “We’re really grateful for all the help and we hope people will keep supporting our events over the final months of fundraising.” adds Bob, “We need to raise more than just the cost of our own trip – wealthier countries pay more to subsidise countries who could never afford to participate and this is what makes the Jamboree a truly global event.” umbrian scouts are set for adventure this summer as they head for the World Scout Jamboree in America.

Twenty-seven youngsters, aged 16 – 19, will attend the huge educational event in West Virginia, along with 40,000 others from across the globe. The gathering promotes international kinship and aims to develop leadership and life skills.

However the intrepid teenagers need to raise around £120,000 to get there.

Bob Price is 16 and a member of Phoenix Explorer Scouts in Whitehaven, he said: “The Jamboree happens every four years. Most countries send a contingent, so we’ll work with scouts from everywhere, celebrating our cultural differences.

Making friends will be an important part of promoting peace, friendship and understanding.”

During the trip, which begins on July 21 and lasts just under three weeks, scouts undertake activities to hone their leadership, independence and teamworking skills.

They also have to make camp, cook (the breakfast team rises at 5am) and clean. They could walk around 10 miles a day at the 14,000-acre site.

But there will be time for fun too – albeit the challenging kind. Scouts can test their mettle with whitewater rafting, climbing and other extreme sports. On the quieter side there will be workshops and debates on global issues.

Bob said: “We’ll gain new skills to bring back to our communities in Cumbria. Overcoming problems and working together to get things done makes us better team members.”

To support our Cumbrian scouts, see their Facebook page at www.facebook.com/CumbriaScoutWSJ

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F E AT U R E

keswick film festival brings stars to town for 20 years 28th Feb 3rd Mar

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he Keswick film club was formed in 1999 and devised a plan to put on the first film festival of the new millenium.

The Keswick Film Festival, which takes place from Thursday the 28th February to Sunday the 3rd of March, has come a long way from the original incarnation back in February 2000.

Festival Director, Ian Payne, said: “We have put together a fantastic weekend of film that will appeal to a broad audience. It’s a fitting way to celebrate 20 years.”

Making use of the huge Imax theatre, there will be three films screened at Rheged.

“People can be put off by film clubs and film festivals” explains Ian, “but there’s a lot of accessible English language films in our lineup and it’s really worth coming along to try new things.”

For tickets and further information visit www.keswickfilmclub.org/festival/home

It begins with ‘Jellyfish’ at the Keswick Alhambra. It’s an award-winning British film about 15 year-old Sarah who must balance school, caring for her invalid mother and her part-time job. The director, James Gardner, will be on hand for the screening.

On Friday students from Carlisle College will put on a series of events based around the legacy of John Hurt who was patron of the festival before he passed away. They will be enacting some performances based around his films.

The gala screening on Saturday will be ‘Sometimes Always Never’ which stars Bill Nighy alongside Jenny Agutter, Sam Riley and Alexei Sayle. Director Carl Hunter will attend, along with a cast member.

The Festival closes with ‘Green Book’, a film set in the southern states of the US in the 1960s. Viggo Mortensen plays an Italian-American bouncer hired to drive a renowned African-American pianist across the country.

‘Arctic’ is Mads Mikkelsen’s latest film, it received a 10-minute standing ovation after its premiere at Cannes. Norma Marcos, who directed the documentary ‘A Long Hot Summer in Palestine’, will also attend the festival.

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OTHER

F E B RU A RY 01

C r e a t i ve Wr i t i n g Wo r k s h o p Florence Arts Centre, Egremont

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Wa r o n L i f e e x h i b i t i o n b y Ke v i n We ave r The Beacon Museum, Whitehaven

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B S L 15 - w k C o u r s e & C o m p l e t i o n C e r t 24 We l l n e s s C l u b W h i t e h ave n , W h i t e h ave n

Open Mic Night 08 J e n n i n g s B rewe r y, C o c ke r m o u t h C h i n e s e N e w Ye a r D i s c o v e r y Tr a i l 09 The Beacon Museum, Whitehaven

Home With the Wainwright s , 0 2 D a v i d P o w e l l -T h o m p s o n Santon Bridge Village Hall 02

Dunmail Park - Mothers Day Craf t Market D u n m a i l P a r k C r a f t M a r ke t , Wo r k i n g t o n

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Whitehaven Rambling Club Sunday ramble, Dalegar th

Dog show preperation talk 0 6 Whitehaven Rambling Club United Reformed Church Hall B e a r C l u b 7-9 p m B o o B e a r s C u m b r i a , Wo r k i n g t o n

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Va l e n t i n e s Pe n g u i n N e e d l e F e l t Wo r k s h o p To b i a s I n t e r i o r s , W o r k i n g t o n

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SOBS Cumbria - We s t C u m b r i a G r o u p M e e t i n g Whitehaven

Charity Bride Ball 0 9 Whitehaven Golf Club Children with Cancer Uk

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Ta l k i n g Tu e s d a y The Beacon Museum, Whitehaven

Beautiful Cumbrian Gardens talk 1 3 Whitehaven Rambling Club United Reformed Church Hall

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Design it with LEGO Robotics The Beacon Museum, Whitehaven

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Whitehaven Rambling Club Sunday Ramble, Brunt Crag

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F e b r u a r y H a l f Te r m - F e e l T h e L o v e A l l s t a r F a c t o r y, Wo r k i n g t o n

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To w n A s s e m b l y W o r k i n g t o n To w n C o u l c i l

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Variet y M asquer ade B all Hundit h Hill , Lor ton Vale

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P a d d y ’s D a y P a r t y 2 019 ! !

T h e G a s l i g h t C o c k t a i l B a r, W o r k i n g t o n

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Photographic Miscellany and American Supper Whitehaven Rambling Club United Reformed Church Hall

Build your own cuddly toy 1 9 and enjoy a picnic box H e l e n a T h o m p s o n M u s e u m , Wo r k i n g t o n M i n i M e s s e l ’s M a ke r s 2 0 - Spring Recycled Planters Rosehill Theatre, Whitehaven 21

N a t u r a l Wo r l d s C r a f t s T h u r s d ay H e l e n a T h o m p s o n M u s e u m , Wo r k i n g t o n

Ruby & Bean Fashion Show 22 in Aid of Hospice at Home L i t t l e Te d C l o t h i n g , L a m p l u g h 23

G i v e a n d Ta k e D a y Wo r k i n g t o n L i b r a r y, Wo r k i n g t o n

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Introduction to Glass Fusing L a ke s G l a s s - C u m b r i a , Wo r k i n g t o n

C u m b r i a’s L i v i n g S e a s 2 7 Bective Room, Lunesdale Hall, Kirkby Lonsdale Nepal and the Himalayas talk 2 7 Whitehaven Rambling Club United Reformed Church Hall

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Whitehaven Beach Clean Whitehaven

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Introduction to lichens Mungrisdale Village Hall, Mungrisdale

What did you eat in the trenches Grandad?

2 7 Whitehaven Rambling Club United Reformed Church Hall Skills4U Pop Up Shop 3 0 T h e G a t h e r, E n n e r d a l e R u n n i n g u n t i l t h e 31s t 31

Whitehaven Rambling Club Sunday ramble Rosthwaite

APRIL We e ke n d B e a r s e w i n g C o u r s e 0 6 B o o B e a r s C u m b r i a , Wo r k i n g t o n 6 –7 April 06

Dunmail Park - Mothers Day Craf t Market D u n m a i l P a r k C r a f t M a r ke t , Wo r k i n g t o n

W H AT ’ S O N

New Exhibitions heading to the Beacon Museum

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rom nationally recognized artists, to zany interactives for kids. There is something for all ages at the Beacon Museum as new exhibitions launch on the 30th of March.

‘Time to Get Up’ is an interactive exhibition for early years children and above. It’s brought to you in conjunction with Newcastle based Seven Stories who are an organisation that promotes reading for younger generations.

Using interactives and storybook displays, visitors can make the everyday elements of their daily routine exciting. From getting up, to going to bed, simple actions that we often take for granted can be challenging for younger children. Seven Stories promote the use of reading as a way into learning, offering reassurance and encouragement to explain daily routine.

Drawn from Life contains drawings, paintings and lithographs that cover Alan’s artistic career.

“We are delighted to feature this talented artist and especially an exhibition that features such range and depth of his artwork through the years. He is a master of all the genres, styles and media that he chooses to engage with and it is well worth coming to see.” said Elizabeth.

For events and workshops, check out the museum website at www.thebeacon-whitehaven.co.uk or Facebook.

Museum Director, Elizabeth Kwasnik comments: “Get ready to read, talk and play together in this multisensory adventure! This is the most ambitious, colourful and exciting early years exhibition that the Beacon Museum has ever brought to West Cumbria. Full of old favourites, new titles and amazing artwork, there are loads of engaging ideas and original artworks. We will be dividing our galleries into a series of unique colour coded zones full of interactive displays and exhibits.”

Bespoke storytelling events and workshops will accompany the exhibition.

Older visitors will have an equally thrilling collection of artwork to see over the spring and early summer months, as renowned Cumbrian artist Alan Stones exhibits his collection titled ‘Drawn from Life’.

Alan is one of Cumbria’s most well established artists, with a career dating back to his graduation from St Martins School of Art in London in the early 70's. He has amassed a phenomenal body of work, taking inspiration from far-flung places like the Falkland Islands.

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Bring the family down to St Nicholas’ this summer W hitehaven Town Council have a series of family friendly events lined up for this summer.

With a great town centre location, a rejuvenated St Nicholas Gardens will play host to hands-on, family fun days like Model Making Competitions on the 31st of May to Paper Airplane Competitions on the 20th of July.

People are free to admire the entries for the outdoor photography exhibition for a week in June. They’ll take pride of place in the gardens and local photographers will compete to win the top prize.

On July 4th, the towns connection with John Paul Jones and American Independence Day will be on show.

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The Red, White and Blue will fly from shops, pubs and houses as they attempt to impress in the Best Dressed Window Competition. Expect plenty more colour in the harbour as the Best Dressed Boat is up for grabs as too.

Cumbrian Traders will take over the gardens on Friday the 14th of June, where fantastic local food and products will take centre stage. Add a huge range of live entertainment and it’s an event not to be missed.

Whitehaven Mayor Graham Roberts said: “I’m delighted with the plans that the council have come up with for the summer and I hope it will bring lots of people into the town centre to enjoy what is a beautiful and unique town.”

For more information visit www.whitehaventowncouncil.co.uk

HOBANS 1923

History and technology blend to drive Hobans 1923 forward

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obans uses the latest technology to expand in the ever-changing transport industry.

For 100 years, four generations of Hobans have served the people of Cumbria and while they have an eye on the future, they pride themselves on their traditions and values.

2019 is set to be another busy year as they move back into providing private school transport and continue expanding into the North East. Hobans now have an International Licence, which is an exciting new venture meaning they can operate throughout Europe.

However, Hobans could only have expanded by looking after local people, this includes their long-standing relationship with Holmen Group and a new partnership with the NHS. If you are a company who require a transport account, they have dedicated members of staff for you.

Hobans have recently expanded nationally building a successful relationship with Southbeats festival, Canterbury.

They provide transport to the main festival and other startup festivals throughout the UK. Vicky Brown, Office Manager, explains: “While we are excited about opportunities outside of Cumbria we appreciate the loyalty of our returning customers and look forward to continuing our relationship with them”

“Hobans has an amazing workforce with a fantastic ethic who are always happy to go that extra mile.”

Investing in top of the range technology means Hobans aren’t fixed to working in one place and this is driving their growth. They are consistently in a position to hire owner drivers and dedicated, energetic members of staff.

The future is bright for Hobans and Vicky is positive: “We’re proud of our history, to remain family run for such a long period of time is a huge achievement and that experience has taught us a great deal. Hobans has an amazing workforce with a fantastic ethic who are always happy to go that extra mile. The energy of having the younger generation pushing the business forward with fresh and innovative ideas has seen us grow at an impressive speed. We look forward to building on that in 2019.”

For more information please visit www.hobans.co.uk or call 01900 512050

The team prides itself on excellent service across the board including Cumbria County Council contracts, airport transfers, VIP corporate and chauffeur hire, wedding cars, funeral transportation and private hire. Their fleet is extensive and ranges from standard taxis and executive cars to full size coaches and wheelchair accessible vehicles.

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our lakes: bassenthwaite

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Andrew Locking n a series called ‘Our Lakes’, Craig Wishart finds it strange that by the fourth installment we still have not yet covered a lake. He’s seeking to rectify that with this visit to Bassenthwaite.

Bassenthwaite has a couple claims to fame. It’s the most Northerly lake in the National Park for starters, and surprisingly, it’s also the only lake in the lake district.

Many of you will be nodding your head knowingly at this news and others will be left scratching theirs. It’s a perennial favourite in the pub quiz scene but a bizarre technicality gives Bassenthwaite this unusual honour. You see most other bodies of water are known as a Mere, like Buttermere, or Water like Derwentwater but there’s only one Bassenthwaite Lake.

It’s a strange technicality of language that affords Bassenthwaite Lake this privilege but it’s not the only thing that makes it special.

Driving alongside Bassenthwaite and you can’t ignore the looming presence of Skiddaw on the far bank. At 931 metres (3,054 ft) it’s the sixth-highest peak in England and an imposing sight. With every bend in the road the mountain 80

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appears to morph and change shape and with nothing but the lake between you and the fell the view is unimpeded. A rare highlight is catching Bassenthwaite on a still day when the lake’s surface is like glass, Skiddaw towers above and is similarly inspiring as it’s reflected serenely in the water below.

Head North from Skiddaw and the Lake District melts away, with the imposing peak to your back you will not find anything higher until you hit the Scottish Highlands.

Bassenthwaite is surrounded by a glut of woodlands, all of which are managed by the Forestry Commission. In the summer Dodd Wood hides the jewel in the crown, the rare nesting Ospreys. 2001 saw the return of the first mating pair in the Lake District for 150 years and with help and assistance by the Commission the birds and their offspring have returned to the area ever since. You can follow the path up through the woods to the lookout platforms and if you’re lucky you may get the chance to experience the natural world at it’s finest as the Ospreys hunt and feed their hatchlings.

Dropping down to the lake shore it’s hard to imagine a more beautifully situated church than St Bega’s. Legend says

F E AT U R E

Andrew Locking that St Bega settled here and may have been buried in this spot. The architectural history of the church is vague as there are large, uneven stones in the north and east walls which suggests Roman stones used in the building. The most likely foundation of the current church is about 950 but with the medieval Christianity ever keen to capitalise on existing religious sites it’s probable St Bega’s was built on the foundations of a much earlier structure.

The wide gravel spreads between Derwent Water and Bassenthwaite provided the best centre within Lakeland for Neolithic farming communities and stone axes have been found in the area, particularly at Mossgarth near Portinscale.

Bassenthwaite is one of the shallowest lakes in the National Park , at 21 metres in depth it’s almost like a catchment basin for the Derwent as it winds its way down from the fells to the coast. Below the arches of the Ouse Bridge the lake can no longer hold the River Derwent as it winds its way through the lowlands, past Cockermouth and then on to Workington where our only lake drains into the sea.

Steve Morris T h e We s t C u m b r i a G u i d e

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WESTERN WALKS: melbreak

Ascent: 2100 feet / 636 metres Distance: 7.0 miles / 11.4 km Minimum Walking time: 3 and a half hours Grade - moderate Start - OS grid reference NY142210 Postcode CA13 0RU (approx. location only)

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ellbreak dominates over Crummock Water as its steep eastern flank plunges towards the shore of the lake and for much of the day the summit casts a dark shadow across the water.

This circular walk follows the main ridge of Mellbreak and involves some mild scrambling. There are also a few sections where scree makes life a little uncomfortable.

Start at the small parking area near the telephone box on the road into Loweswater. Proceed down the lane towards the church and at the cross-roads by the pub, go left and immediately right over the bridge to follow the lane past Kirkgate Farm and south towards Mosedale. Seen from this approach, the fell looks like a pyramid and its north face appears quite formidable.

Continuing along a walled lane you reach a small conifer plantation. Leave the lane at a firebreak in the woods and begin the climb up the grassy slopes of Mellbreak. Arriving at the steep scree section can be a case of two steps up, one step down and the main gully has become very eroded and several minor paths have emerged as walkers have sought out easier ways to the top. If in doubt, it’s best to follow those paths which trend from right to left.

Walking poles are useful on the steep ascent, though they become a hindrance further up where there are a couple of rocky sections. The lovely retrospective views over Loweswater and Lorton Vale will give you a good excuse to stop and catch your breath.

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W H AT ’ S O N

Loweswater village, take the higher path, climb towards Flass Wood and make your way back to the start via High Park and Low Park. At the crossroads turn right along the lane in front of the church and you are soon back to the start.

This walk is suggested by Andrew Locking who is a keen local fell walker. For more information on his walks visit www.andrewswalks.co.uk Photos by Andrew Locking The first and lower of Mellbreak’s two summits is soon reached and you get a superb panorama. Heading south an obvious path wends its way across the saddle to the second summit ¾ of a mile away further south.

The views along the ridge are restricted by its width and there’s a wonderful feeling of isolation. At the southern summit the views open up again and the vista over Crummock Water to Buttermere and Fleetwith Pike is glorious.

Descend in the direction of Scale Force and follow Scale Beck to the shore of Crummock Water. The return route is easy following the shoreline although there are a few sections where the path is boggy. Mellbreak towers above on the left and where the path divides about a mile from

VISIT

workington Unit S21 | 3 Ivison Lane | Washington Square Shopping Centre | Workington | CA14 3DY Monday - Saturday / 08:30am - 18:00pm. Sunday / 10:00am - 16:00pm T h e We s t C u m b r i a G u i d e

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Carnegie Theatre Workington Friday March 8

dan snow - the history guy Written by Danielle Murphy

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an Snow will be bringing his show to Workington on Friday March 8.

Known by most as ‘The History guy’, Dan will be taking to the stage to talk about where his career has taken him and some of the things he has learned along the way. We spoke to Dan to find out what his show will entail.

Everyone is passionate about something and for Dan there is nothing that gets his gears going more than history.

Having visited Cumbria on several occasions Dan is looking forward to coming back, he said: “I think Cumbria is truly one of the most glorious places on the planet. It is just beautiful and full of history. I will be talking about some of the local history on the night, which I am really looking forward to”.

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Dan has presented many TV documentaries and his career has covered a lot. After graduating from Oxford university with a double first degree in history, Dan’s work in television began. He first appeared on our screens in 2002 with his father Peter Snow, who is also a historian.

Since then Dan has become a well known historical presenter and his career has taken him to many fascinating places, however it isn't travelling that Dan deems the highlight of his career, he explained: “The true highlight of my career has been attending war memorial services and meeting some of the people who fought in the world wars. It is a truly humbling experience to listen to their stories.”

“Our history has shaped the world we live in now.”

History has always been of interest to Dan. His family all share a passion for history and Dan spent much of his childhood exploring castles and grounds where famous battles took place: “There was no escaping it really. History was in everything we did, my father used to tell me all about different events from the past and I always found it fascinating.”

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The enthusiasm for learning about the past is something Dan thinks should be shared by everyone.

“Basically, if you want to understand anything that is happening on our planet at the moment, we have to look back. Our history has shaped the world we live in now.”

Standard tickets cost £26 or you can have a ticket and a pre-show meal for £41.

For more information visit www.carnegietheatre.co.uk

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WILDLIFE

Solway Fir th

WILDLIFE OF THE SOLWAY FIRTH THE HONEYCOMB WORM

NUMBER 57

(SABELLARIA ALVEOLATE)

By Mark Vollers

bservant or curious visitors to many of the Solway Firth’s wonderful beaches at low tide may have wondered about the unusual reeflike structures that can become visible.

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The worm mouthparts emerge from the tubes to feed on passing plankton as the tide covers them, retreating behind closed doors on the ebb or if threatened by overly cold or fierce conditions.

On closer inspection the ` lumps’ that have the shape of small sculpted boulders are seen to be intricate structures that are in fact home to colonies of a very specific small animal, the honeycomb worm.

These reefs are very important for general biodiversity as their presence gives purchase for seaweeds and shelter for numerous winkles, whelks, crabs and small fish where otherwise there would just be bare rock and sand.

These animals thrive where there is high tidal range and plenty of suspended sand grains from which to construct their protective tubes, sometimes building up into solid reefs metres across and up to a metre deep.

The individual worms have a lifespan of a few years, but new individuals grow preferably on existing reefs so the structures can grow and persist for many years.

Conditions in The Solway Firth are therefor mainly ideal, but they are at the Northern end of their range which extends South as far as Morocco.

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We have tried to keep them in the aquarium at Maryport but cannot easily replicate the turbid violent conditions that they seem to like!

TIDE TIMETABLES

Solution to Crossword

Solution to Sudoku

Solution to Alpha Sudoku

Solution to Kids Sudoku

The WEST CUMBRIA Tide

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Tightlines with Cumbria Tackle

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rom coast to coarse, Paul Armstrong from Cumbria Tackle shares his fishing tips for the season.

Firstly I’d like to wish a Happy new Year to you all and I trust you had a merry Christmas and have made use of the new year. I’d expect that many anglers used their extra holidays wisely and got some much needed fishing in.

It’s been a trying winter so far and there has been a limited amount of Cod produced from some of the popular marks.

However, those Thornback Rays are still with us and reports are that they’re here in good numbers and proving to be very good sport.

I feel compelled to draw your attention to the dangers of fishing during rough seas, particularly if you’re on marks you are not familiar with. It comes on the back of the tragic death of a young angler on the north east coast this January. No fish is worth your life.

With spring fast approaching we can begin to pack away our heavier tackle and look at targeting the plaice and other flatfish. We can leave the majority of the fish baits aside and we’ll be siding once again with worm baits.

Moving inland and it’s great news that Haig Angling has been reporting plenty of Carp caught throughout the winter at their own Mirehouse Pond. There’s nothing better for putting a smile on the face of those hardy anglers out there braving the cold.

The Match pond has produced varied bags at both ends of the scale and with spring on the way, we expect things will only get better on all fronts.

Tight lines and stay safe.

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Did You Know?

Keswick Cheesy origin

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he name is probably from the old English meaning ‘farm where cheese is made’, the word deriving from cise (cheese), with a Scandinavian initial ‘k’, and wic (special place or dwelling).

The name first appeared in writing about 1234 relating to the purchase of land by William de Derwentwater from the monks of Furness Abbey. Part of the deal gave the monks ‘lea ye to ha ye a mill dam on William’s land of Kesewic’. This is simply Kesewic, or the cheese dairy of the Derwentwater estate. So Keswick originated from a cheese farm near Crosthwaite.

Castlerigg

Castlerigg Stone Circle lies about a mile to the east of Keswick. It is perhaps the most atmospheric and dramatically sited of all British stone circles, with panoramic views towards the mountains of Helvellyn and High Seat.

It is also among the earliest British circles, raised in about 3000 bc during the Neolithic period.

Most stone circles are Bronze Age burial monuments (dating from approximately 2,000–800 bc) containing cremations in central pits or beneath small central cairns.

However, their Neolithic forebears, do not contain formal burials. One of the more unusual features of Castlerigg is a rectangle of standing stones within the circle.

W H AT ’ S O N

30 years as head of the family for Anne

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nne Kelly doesn’t like to make a song and dance over her 30 years in charge of the Rosehill Youth theatre.

“It’s a team effort” explained Anne. “For me it’s been 30 years of everyone coming together to provide something special. People call me mother and it feels great to be part of such a big family.”

The charity runs out of the Solway Hall in Whitehaven and their aim is to help children from all backgrounds through performing arts. By supporting young people from underprivileged backgrounds, with disabilities, medical conditions or mental health issues the Rosehill Youth Theatre aim to improve their conditions of life which will enable them to participate in society as mature and responsible individuals.

Helping the kids has become a passion Anne is not ready to walk away from.

“Initially I brought my daughter down and I started to help make the costumes and over time I found myself in this role. You just step up and do it because if people didn’t, this type of thing would be lost forever. I have no plans to stop, they’ll have to carry me out. All the kids are important and it’s been a pleasure to work with everyone who has passed through.”

Anne is keen to point out the group is always looking for new members: “We have 35 children in the group but we are always looking for more cast members. Our ages range from 4 -21 and the bigger the group the bigger the production. There has always been a shortage boys and they are always welcome.”

The group will be performing ‘Annie’ in April from the 3rd until the 7th and as a charity they are always out in the community doing a lot of work and fundraising.

“My motto to the kids is there is no such thing as can’t.

Get up on that stage and do it but the funny thing is if you put me in that same position I freeze.”

She may not be much of a performer but everyone is happy Anne is running the show.

Find them on Facebook @RosehillYouthTheatre T h e We s t C u m b r i a G u i d e

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SAVE WITH THE GUIDE

o you enjoy flipping through the pages of the Guide? There’s plenty of you who do because the magazines are snapped up as fast as we deliver them.

So if your fed up with finding they’ve been cleared out before you can grab yours then pick up a yearly subscription.

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A subscription will make a great gift can be sent locally, nationally or even overseas which will ensure friends and family can be kept up to date with all the goings on at home. Your subscription will help ensure we can continue to produce great content for the people of Cumbria.

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To s h a r e y o u r c o m m u n i t y c a u s e o r e v e n t c o n t a c t u s o n i n f o @ t h e g u i d e m e d i a g r o u p . c o m

Are you a Superhero?

COMMUNITY FOCUS

Then put your powers to the challenge!

H

ospice at Home West Cumbria are bringing a fantastic new fundraising event to Cumbria this summer.

The KAPOW! Superhero Challenge is a giant inflatable obstacle course set around a 5k route. Run, climb, duck, slide and dodge as you tackle the unique obstacles, mazes, tunnels and slides.

Test your skills at the Cockermouth Rugby Club on Saturday 6th July where your superhero effort will change lives as you raise funds for Hospice at Home in West Cumbria.

The Hospice provides palliative and end of life care to people in their own homes or community setting from Maryport to Millom and needs to raise over 1 million pounds each year to deliver their vital services. This is the Hospice’s main fundraising event for the year.

Early bird tickets prices are available until 31st March.

Superpowers aren’t compulsory but you need to be at least 1.2 metres (4ft) tall and all under 16s must be accompanied by a participating adult.

Entrants will be sent off in waves throughout the day so if you wish to run with friends and family you MUST purchase tickets together to ensure you are in the same wave.

If you’re a company looking for a sponsorship opportunity, the team at Hospice would love to hear from you, give them a call on 01900 873173

It’s great fun for families, friends and colleagues looking for a team challenge so don your favourite superhero outfits and enter into the spirit of KAPOW!.

Tackle hurdles and barriers in the ‘Dip n Duck’, keep your balance in the bumpy ‘Alternator’, biff the bouncing bollards to bash through the ‘Biff Baff ’ and scramble through ‘The Mangle’.

Stella Walsh, Senior Fundraiser for the charity said: “This event is going to be so much fun. Superhero costumes are not essential – but are encouraged! It’s time to ditch the office suit and transform into your inner superhero. KAPOW! will replace our annual Colour Run and it is perfect for groups. So assemble your very own squad of Wonder Women, Supermen or Incredibles and become Hospice Heroes this summer.”

Tickets are already on sale, this will be a popular event so get your teams together quickly and grab your tickets at www.hospiceathomewestcumbria.org.uk T h e We s t C u m b r i a G u i d e

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W H I T E H AV E N M A P

Parking Parksafe

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T h e We s t C u m b r i a G u i d e

WORKINGTON MAP

Parking

www.visitworkington.co.uk 01900 702986 office@workingtontowncouncil.gov.uk

The Workington Handy Map

1 2 3 4

Supermarkets Tesco Store Marks and Spencers Morrisons Asda Superstore

Information 1 Visitor Information

1 2 3 4 5 6 7

1 2 3 4

Places of worship Our Lady and St Michael’s Church St John’s Church St Michael’s Church

Points of interest Town Hall Allerdale Borough Council Workington Library Law Courts Army Reserve Centre Workington Hall The Old Brewery

Attractions Carnegie Theatre Eclipse Bowling Helena Thompson Museum Theatre Royal

Sports Grounds 1 Rugby League Ground 2 Workington Comets 3 Workington Reds Football

1 2 3 4

Rail 1 Workington Railway

Bus 1 Bus Station

Parks 1 Vulcan Park 2 Curwen Park

Seating 11 Seating Area

Shop/Retail 1 Retail Park 2 Washington Square 3 Steve’s Tiles Lister’s Furniture Steve’s Paints Matalan B and Q

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T h e We s t C u m b r i a G u i d e

COCKERMOUTH MAP

The Cockermouth Handy Map

Supermarkets 1 Sainburys 2 Aldi Supermarket

Information 1 Tourist Information

Sports Grounds 1 Cricket Ground 2 Leisure Centre and Pools 3 Cockermouth Rugby Union FC

Shop/Retail Lakes Home Centre Oakhurst Garden Centre Limelighting Billy Bowman’s Music

Eat/Drink Bitter End Pub Trout Hotel The Fletcher Christian Koppers Points of Interest Mayo Statue Cockermouth Castle Mitchells Auction Room Lakeland Livestock Centre

1 2 3 4

1 2 3 4

Attractions Wordsworth’s House Castlegate House Gallery Percy House Gallery The Kirkgate Centre Jennings Brewery

1 2 3 4

1 2 3 4 5

Business 1 Lakeland Business Park 2 Derwent Mills Commercial Park

Accommodation 1 Travelodge

Car sales 1 Lloyd Motors

Local Amenities 1 Police Station Parking

T h e We s t C u m b r i a G u i d e

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KESWICK MAP

THIS WAY R TO HONISTE

The Keswick

Handy Map

Supermarkets 1 Booth’s Supermarket

Information 1 The Moot Hall (Tourist Info.)

1 2 3 4 5 6 7 8

Points of Interest Rawnsley Centre Library Keswick Convention HQ War Memorial Museum Square Packhorse Court

Attractions The Pencil Museum Mini Golf Theatre by the Lake Lonsdale Alhambra Cinema Peter Rabbit and Friends Keswick Brewing Company Keswick Museum and Art Gallery Keswick Ferry Landing

Sports Grounds 1 Rugby Ground 2 Cricket Ground 3 Keswick Leisure Pool

1 2 3 4 5 6

Camping 1 Derwentwater Caravan/Camping 2 Lakeside Caravan Park

Parks 1 Crow Park 2 Hope Park 3 Fitz Park

Shop/Retail 1 Spar Convenience store 2 Derwent Frames Ltd

Local Amenities 1 Post Office 1 Police Station Parking

Churches 1 St John’s Church

Playgrounds 1 Children’s Playground

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T h e We s t C u m b r i a G u i d e

M A RY P O RT M A P

The Maryport Handy Map

Maryport Town Council Senhouse Street Maryport maryport.council@talk21.com

1 2 3 4

Points of interest Candlestick Lighthouse Harbour Marina Office Memorial Park Gardens Public Library

Attractions The Lake District Coast Aquarium The Wave Centre Maryport Maritime Museum Senhouse Roman Museum

Marina 1 Maryport Harbour and Marina 1 2 3 4

Sports Grounds 1 (to) West Coast Indoor Karting 2 Rugby Ground 3 (to) Maryport Golf Club

Rail 1 Railway Station

Places of worship 1 Our Lady and St Patrick’s Priory

Information 1 Tourist Information

Local Amenties 1 Co-op 2 Chemists 3 Chemists

1 Post office

1 Fire Station

Parking

01900 813205

T h e We s t C u m b r i a G u i d e

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W H AT ’ S O N

HANDY NUMBERS ACCOMMODATION

Chase Hotel, Whitehaven Gosforth Hall Hotel Ennerdale Country Hotel Hundith Hill Hotel Irton Hall Hotel Lismore Guest House Lodge In The Vale, Nr Keswick The Sally, Threlkeld

ATTRACTIONS

Honister Mine

Helena Thompson Museum King Kong Climbing Wall Lake District Coast Aquarium Maryport Maritime Museum Ravenglass & Eskdale Railway Senhouse Roman Museum The Beacon, Whitehaven The Rum Story, Whitehaven

01946 693656 019467 25322 01946 813907 01900 822092 019467 26025 01946 328384 017687 73331 017687 79614 01900 872207 01900 64040 017687 75907 01900 817760 01900 813738 01229 717 171 01900 816168 01946 592302 01946 592933

COUNCIL & OTHER SERVICES Allerdale Council Enquiries Cockermouth Town Council Copeland Council Cumbria County Council Egremont Library Maryport Town Council Whitehaven Credit Union Whitehaven Library Workington Information Point Workington Town Council

0303 123 1702 01900 821869 01946 598 300 01228 60 60 60 01946 820 464 01900 813205 01946 667 55 01946 506 400 01900 706170 01900 702986

MEDICAL & SUPPORT SERVICES

Cumbria Health on Call (CHOC) 111 Domestic Violence Support 07712 117 986 NHS Direct 111 Non-emergency Police 101 OutREACH LGBT Helpline 0800 345 7440 Samaritans 116 123 (Free call) West Cumberland Hospital 01946 693181 Workington Community Hospital 01900 705000

IF YOU WOULD LIKE YOUR SERVICE LISTED HERE PLEASE CALL: 01946 448 001

SPORTS GROUNDS & CENTRES Cumbria Sports Academy Whitehaven Sports Centre Hensingham Swimming Pool Workington Leisure Centre

THEATRES & CINEMA

Theatre Royal, Workington Solway Hall, Whitehaven Carnegie Theatre & Arts Centre Alhambra Cinema, Keswick Florence Art Centre Gaiety Cinema, Whitehaven Kirkgate Theatre, Cockermouth Plaza Cinema, Workington Rosehill Theatre, Whitehaven The Wave, Maryport Theatre by the Lake

TRANSPORT

Downton Travel Hobans 1923 Jansen Travel M & I Travel

01946 694 411 01946 695 666 01946 696 049 01900 878 718 01900 603161 01946 690970 01900 602122 017687 72195 01946 824946 01946 748507 01900 826448 01900 870001 01946 692422 01900 811 450 01768 77 44 11 0800 118 2891 01900 512050 01946 862091 01900 603317

TRAVEL & WEATHER Bus Timetables Lake District Weather Service Train Timetables

0871 200 22 33 0844 846 24 44 08457 48 49 50

TOURIST INFORMATION Cockermouth Egremont Keswick Maryport Siloth Workington Whitehaven

01900 822 634 01946 820 693 0845 901 0845 01900 817 760 016973 31944 01900 706170 01946 448001

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