West Cumbria Guide June - July 2019

JUNE / JULY 2019

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The

West Cumbria Guide

A Word from the Editor

JUNE / JULY 2019

Managing Director Stephen Murphy

T: 01946 448 001 stephen@theguidemediagroup.com

Welcome to the Great British summer. As usual, so far it’s delivered the usual mix of grey skies and maddening rain with a bit of patchy sunshine.

Still, a little bit of inclement weather is not going to stop Cumbrians from getting out into the great outdoors. But when you live in an area as beautiful as ours, who can blame us?

However, we have a few words of caution and practical advice from Cockermouth Mountain Rescue. Some of their call-outs could easily have been avoided with a bit of preparation and the correct equipment. They offer some great advice on what you’ll need to enjoy the fells and vital information if it goes wrong.

Office Admin Manager Steffany Clarke T: 01946 448 001 steffany@theguidemediagroup.com

We also feature the West Lakes Squirrel Initiative who have been the guardians of our forests and woodlands for the past five years. Like most of you, I assumed Cumbria was a haven for our native Red Squirrels, but that’s only because numerous volunteer groups are out there monitoring and eradicating the introduced Grey Squirrel as it encroaches into our area.

It’s an ongoing battle but giving up means our very own Red Squirrels will face extinction, we can do something right now to help and the WLSI are always on the lookout for volunteers.

Creative Director Mike Proud T: 01946 448 001 mike@theguidemediagroup.com

As I was putting this issue of the Guide together I was struck by how much good is being done by volunteers in our area. Every day generous Cumbrians are rescuing folk off the fells, organising community events or saving endangered species. Their dedication and energy are vital in creating vibrant communities and protecting our environment. We owe them all a big thank you.

Of course behind the scenes, our local authorities are also working tirelessly. Their hard work is beginning to bear fruit in places like the rejuvenated St Nicholas’ gardens in Whitehaven. Budget cuts had not been kind to the gardens that had been a source of pride in the town for generations, but visitors are sure to notice the splashes of colour in the inviting open space.

Feature Writer Craig Wishart T: 01946 448 001 craig@theguidemediagroup.com

We also feature a golf club that’s entered the world of fine dining, a forest park that’s open to us all and the UK’s original festival of wool.

As always the Guide is filled with great ideas for days out in our region, fantastic recipes, fabulous walks, fashion tips, summer cocktails, entertaining events and much more.

The Guide is your perfect companion for the summer. Enjoy.

Craig FACEBOOK

Advertising/Distribution Paul Seath T: 01900 354 005 paul@theguidemediagroup.com

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Published by EOL Publications, The Guide Media Group, Phoenix Enterprise Centre, Jacktrees Road, Cleator Moor, Cumbria, CA25 5BD. All feature articles and advertising is copyright of EOL Publishing.

Photography - Jim Davis, David Broatch and our wonderful online contributors Cover - Forrestry Commision

CONTENTS F E AT U R E S 06

W H I T E H AV E N I N BLOOM

10

S AV E O U R S Q U I R R E L S

12

LIGHTS, CAMERA...

ALHAMBRA

14

P H OTO G R A P H E R I N FOCUS

18

F L O W E R S AT FLORENCE

H E A LT H A N D B E A U T Y 24

HOW B AZAAR

26

B AC K TO T H E B R I G H T S

FOOD & DRINK 30

C L E AV E R ’ S W I N E & DINE

34

T H E 1 9 T H AT SEASCALE

40

C O C K TA I L S

W H AT ’ S O N

54

52

E D I TO R ’ S P I C K

56

B A C K YA R D B L U E S

62

THE VIKINGS ARE C O M I N G TO TOW N

68

OUR LAKES: BUTTERMERE

F E AT U R E

Whitehaven in Bloom

I

t’s fair to say that tough economic times have led to reduced council budgets.

And while social media has given us all a platform to voice our displeasure, it can be easy to get hung up on the negatives and gloss over the positives when they take place.

I was in Whitehaven town centre recently and I noticed drastic changes in St Nicholas’ gardens, it stopped me in my tracks and I was compelled to wander the grounds.

It’s been a few years since I’ve done that because the gardens have not weathered the economic storm all that well.

They were overgrown, lacked colour, were not welcoming and a source of pride was no longer a space to enjoy.

That has changed, work is underway to restore St Nicholas’ gardens to their former glory. The flower beds are full of colour, the grass is neat and overgrown areas have been tackled.

I decided to dig a little deeper into the revamp and have learnt the rejuvenated gardens are part of a bigger drive to bring colour and life back to the town centre.

According to councillor Brian O’ Kane it’s a joint effort between the Town Council, Copeland Borough Council and the Church: “For the past four years the Town Council has 6

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tried to rejuvenate the gardens but an ancient law from the 19th century has been cited to scupper the plans.

But we believe this is something the people of Whitehaven want. It’s not about politics, this is about our area and community. The people of Whitehaven want to see their town centre rejuvenated. St Nicholas’ gardens are a space for everyone to enjoy.

They have been a source of pride for generations and their decline was symptomatic with how people perceived their hometown. Many of the gardeners who were recently working on the grounds were responsible for its upkeep back in the day, so their heart is very much in it to restore them.”

With local companies volunteering time and services when work started on the gardens, it had the makings of a real community-driven change.

Expect to see improvements spread further through the town centre when Whitehaven takes part in Cumbria in Bloom. The Town Council will be hanging over 100 baskets and colour will spring up with numerous planters taking on a new life. Visitors will notice things have brightened considerably when the triangle bed near the Pelican Garage and the Badge Bed near Coach Road are planted out.

With so much going on and bright displays dotted everywhere only the hardest hearts can claim nothing is being done to improve the town. The town council are organising various family-friendly events focused around St Nicholas’ gardens and, with the recent improvements, they have a lovely canvas to work with.

On July 4th, the towns connection with John Paul Jones and American Independence Day will be on show. The Red, White and Blue will fly from shops, pubs and houses as they attempt to impress in the Best Dressed Window Competition. Expect plenty more colour in the harbour as the Best Dressed Boat is up for grabs as too.

Local traders will take over the gardens on Friday the 14th of June, where fantastic local food and products will take centre stage. Add a huge range of live entertainment and it’s an event not to be missed.

The Paper Airplane Competition promises to be a family friendly event on the 20th of July.

That’s followed by the outdoor photography exhibition from the 17th to the 23rd of June, come and admire the entries which will take pride of place in the gardens as local photographers compete to win the top prize.

Everyone wants the centre of Whitehaven to be a place people want to spend time in. The gardens and town centre are a work in progress, it’s a big job that won’t happen overnight but it’s a great step towards beautifying the area.

Get down to town and take a look for yourself.

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When you go into the woods today

W

hinlatter is England’s only true mountain forest and with an enviable range of activities, its reputation as a thrill seekers paradise is well founded.

Thanks to careful management from Forestry England, Whinlatter is far more than that. With 9 walking and 3 cycling trails, the Go Ape Tree Top Challenge, Segway hire or lunch at Siskins Cafe, your time at Whinlatter can be as active or sedate as you like.

With visitors travelling many hours for a day out in this world-class forest park, we are lucky to have it so close by.

We are in an enviable position that we can enjoy this all-season attraction regularly throughout the year.

The cycling and walking trails are free for those who bring their own equipment, so there’s nothing to stop you returning time and time again.

Whinlatter is home to the longest purposebuilt bike trails in the lake district and whether you've just bought your first bike, or looking for your next adrenaline fix, you’ll find climbs to amazing views and rewarding descents.

Let’s start with the Altura Trail that puts the mountain back into biking. Designed for experienced riders with good off-road skills and a higher level of fitness, the trail offers fantastic views of Derwentwater, Bassenthwaite, Helvellyn and Skiddaw.

While the Quercus trail is a gem waiting to be discovered, it’s a flowing single track with gentle berms, rolling jumps, gradual climbs and technical features for adventurous riders.

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Families that need to let off some steam over the summer months will be delighted to know the newly opened Gorse trail is perfect for them. It sticks mostly to wellsurfaced forest roads and takes you to the best parts of the forest. The wider roads help families keep together and build confidence in youngsters who need more room to manoeuvre.

Add to your cycling experience by hiring a mountain or Ebike, or getting some retail therapy for all things bike related from the on-site Cyclewise hub.

The cycling trails may leave some people weak at the knees and if you prefer a slower pace then take to the walking trails. Bring a picnic, pack the kids and the dog into the car and choose your adventure. You can walk paths that take you deep into the forest or give the little ones a thrill on the Zog Adventure trail.

Harry Baker

Follow markers through the woods to find familiar characters from the story and complete interesting challenges along the way. It’s great with a Zog activity pack that can be picked up for £3 from the Visitor Centre. And at only a mile long you won’t have to worry about carrying tired little bodies back to the car.

Who knows, you may even find the Gruffalo out in the woods!

Forestry England has always strived to open the forests to everyone and with the all-terrain mobility scooter (Tramper) available for hire, people with mobility issues can get lost in the woods too. All you need is a £10 annual membership with Lake District Mobility, you’re then ready to book a slot and set off into the forest with friends and family.

You can have a traditional day out and relax in one of the picnic and BBQ areas, or for the adventurous, there is the thrilling Go Ape Treetop Adventure. Want to try something different? Then why not try a segway ride or hire an electric bike for a leisurely ride through the woods?

Siskins Cafe offers quality food for those whose idea of a great day out is a leisurely drive through the lakes and a bit of lunch.

Make your own adventure at Whinlatter, Cumbria’s mountain forest!

Forest walking trails with amazing views / Mountain bike trails Siskins Cafe / Picnic areas / WildPlay adventure play area / Gruffalo sculptures / GoApe Treetop Adventure & Forest Segway / Cyclewise bike hire & shop Whinlatter Forest, Braithwaite CA12 5TW 017687 78469 whinlatter@forestryengland.uk

Whinlatter offers so many choices and the beauty of it is it can be done on a budget. With only a small charge for parking, which pays for the upkeep of the facility, a day out at Whinlatter will not break the bank.

Head up into the woods, you never know what you’ll find.

For more information on activities at Whinlatter visit www.forestryengland.uk/whinlatter

Mountains of forest,trails, wildlife,views &. adventure..

Whinlatter

forestryengland.uk/whinlatter T h e We s t C u m b r i a G u i d e

9

SOS - Save Our Squirrels

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teve Tyson, Peter Armstrong and the volunteers at West Lakes Squirrel Initiative are the unsung heroes of our woodlands.

For five years, the initiative has headed up the battle against invading Grey Squirrels. The introduced species have decimated the native Red Squirrel numbers since their introduction to the UK.

Cumbria has long been known as one of the last havens for the red population but according to Peter, that could change without volunteer groups: “If we were not actively removing grey’s every weekend, the reds could be gone within 5 -10 years. Grey squirrels are here and the Red Squirrel’s future is dependant on our assistance.”

There are two ways Grey Squirrels kill off the red population; Firstly, they simply outcompete with the reds, they have a broader diet and live at a higher population density. Inevitably this leads to starvation and decline in red numbers.

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The grey invaders also carry the pox virus which causes severe mortality in Red Squirrels without any symptoms in the greys. Squirrel pox can wipe out 80 to 90% of a Red Squirrel population in less than a month and will leave isolated woodlands without breeding pairs to repopulate.

The group has had success, they have seen Red Squirrel sightings at Wasdale for the first time in years, but according to Steve, their work has taken a toll: “We go out every weekend to monitor and remove greys.

We have eradicated around 800 a year but we can’t stop, this is an ongoing process.”

The charitable organisation is based in Seaton and covers a huge area from Maryport to Muncaster. They rely on donations and sales of calendars, but they walk a very fine line.

What started as a group of keen volunteers has changed over the years when they started removing squirrels for local councils and larger organisations.

“It’s very difficult for a group of 15 volunteers.

We need all the help we can get.”

The group has around 50 feeders set up across West Cumbria where sightings of greys have been made. The feeders are monitored and if Grey Squirrels are present they are eradicated. They do not charge for their services but it’s time-consuming work, that’s not cheap.

“We estimate each feeder cost £100 a year to maintain,” explained Steve. “But we need them to monitor squirrel numbers of both species. Priority is given to feeders where both are present because a single grey carrying the pox virus will wipe out all the reds it comes into contact with.”

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“It’s been tough recently,” admits Peter. “When you look over the figures for the rest of Cumbria you can see that the reds are getting squeezed by the grey population, we’re battling that and it’s very difficult for a group of 15 volunteers. We need all the help we can get.”

With species facing extinction all over the world we have a chance to help one of our own now. If we do nothing the grey numbers will rise and the Red Squirrel will be lost to our area forever.

The WLSI are currently fundraising for 5 new cameras to help monitor squirrel numbers in feeders. Each camera is about £100 and can be easily broken or stolen. If you would like to help, please donate to the Save Our Squirrels crowdfunding campaign at www.justgiving.com/crowdfunding/saveoursquirrels Or if you can spare the time please contact the group via Facebook at West Lake Squirrels, email them at WLSI@hotmail.co.uk or call 07703295690 or 07912681152.

If you have sighted a grey squirrel in your area, please report it in the West Lakes Red Squirrels Facebook group. Experts are on hand to offer advice and assistance.

Photo’s by Andrew Locking

The group would dearly love more volunteers, particularly to maintain and monitor feeders but they are in desperate need of people to handle administration and help the group on social media.

If you have some spare time and a desire to help save our native species, even if you can’t get into the woods, then please get in touch with the WLSI, as you may be able to help.

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F E AT U R E

Lights, Camera... Alhambra

H

eritage cinemas are enjoying a revival in the UK at the minute.

They provide something the giant complexes can’t offer.

In a world of screens and machines, people still enjoy the simple pleasure of old fashioned experiences and personal service.

“A night at the Alhambra in Keswick is not a mock retro experience.” said manager Carol Rennie. “It’s the real deal, it’s quaint and has all its original features.”

Built in 1913, it’s been in continuous operation for over 100 years. It was around for the birth of the film industry and has seen many changes over its lifetime.

Imagine all the families that have laughed or cried within its walls, how many children have experienced the magic of their first movie under its roof or how many first dates have turned into marriages and families themselves. The Alhambra has played a role in Keswick for generations.

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The grand opening was on January 22nd in 1914 with ‘Quo Vadis’. Set during the reign of the emperor Nero it was one of the first blockbusters of cinema. It was an inauspicious start, a technical glitch meant the first screening was cancelled and the movie shown the next night when a replacement part was delivered by train.

The early films were all silent and accompanied by a piano.

The first ‘talkie’ took place in 1930 when the Alhambra screened ‘The Jazz Singer’, which featured Al Jonson.

However, a lack of sound equipment meant the movie was voiced by Fred Bucknall, who was a popular Yorkshire Baritone.

Keswick was busy during WW2, it was far away from the bombs that plagued the rest of the country and it provided a safe haven. The Alhambra was a lifeline to the outside world, screening newsreels and public information films.

F E AT U R E

In 2012 it was taken over by Tom Rennie and his wife Sylvia.

A twist of fate had brought the family from Botswana many years earlier. Their daughter, Carol, boarded at Keswick school in the late eighties but by the time she had moved on, the Rennies had fallen in love with the place. They moved to Keswick in 1991 and Tom quickly took the position as manager of the Alhambra.

“Dad managed the place for 28 years,” explained his daughter Carol. “In 2012 the guy who ran the leasehold had to shut the cinema down because it wasn’t making any money.

Dad was going to lose his job as well as the other staff so he decided to take the lease on, aged 73!”

In 2014 the Alhambra marked it’s centenary with a specially commissioned film “Lights, Camera…. Alhambra!” There were also viewings of classic films from each of the decades the cinema had operated.

The Alhambra has a rich and varied history and with a family running it that love it and understand the cinema, it’s future looks assured.

For screening times visit www.keswickalhambra.co.uk or donate to help the crowdfunding campaign at www.crowdfunder.co.uk/keswick-alhambra-restorethe-glory “Dad kept dropping a lot of hints to me and my husband Alan about working here,” explained Carol. “We finally listened and bought the cinema together with mum and dad in 2016. It's a family business now.

The Alhambra has been important to my family for nearly 30 years. It’s special and that’s why we are slowly restoring all the original features. We run on a shoestring budget and any money goes to the upkeep of the cinema. Recently we’ve had work done on the roof, fixed a lot of plasterwork and worked on the balconies. There are still many things that need sprucing up.”

A crowdfunding page has been launched to help restore the glory at the Keswick Alhambra. You can make a simple donation or choose one of the various 'purchase plus donations' on offer. Choose from tickets, friends of the Alhambra discount cards, inscriptions, special tours or private screenings.

According to Carol, some things change while others remain the same: “It’s important the Alhambra retains its charm and for people to experience that old style service. We have no plans to change that at all.”

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TIM DOVE Photographer In Focus

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f you follow us on social media you know that we love to showcase our local talent and highlight the very best photographers our region has to offer.

Tim Dove is a Customer Account Coordinator for a lighting manufacturer but his dream job would be to make a living as a landscape photographer.

If these shots are anything to go by, the photographer from Ulverston is well on his way to achieving that dream. He captures his landscapes with a Sony A7II mirrorless camera, 16-35mm and 70-200mm Sony lenses and Kase Filters. Although he swears the most important piece of kit is his wellies.

Tim always enjoyed photography but was little more than a happy snapper with a compact until 2015, when he bought a decent camera. He was utterly hooked but finds it difficult to get out at sunrise and sunset with a full time job and two small kids.

Tim’s tip are pretty straightforward. Learn the basics Aperture, Shutter speed and ISO. A little knowledge goes a long way, it is important to get to know your camera, whatever it is, then you can get the most out of it.

Practice as much as you can, invest time into your photography, the more you do the better you become.

Get out at the right times of the day when the light is at its best, sunrise and sunset, really does improve your images and adds so much more texture and depth. For Tim that’s the most difficult part of photography, getting to the right place at the right time to get that perfect shot. It takes patience and resilience.

Free dessert with any main at Summergrove Halls

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For more amazing snaps visit Cumbria Guide on instagram @thecumbriaguide

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Mountain safety starts with you

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ike all Mountain Rescue Teams, Cockermouth are made up entirely of volunteers who are on call, 24 hours a day, 365 days a year.

The team are responsible for the Buttermere, Ennerdale, Lorton and Loweswater valley areas, where they help climbers from precipitous crags and ensure casualties are safely delivered into hospital care. They also rescue a stunning number of dogs, cows and sheep.

“We explain how we operate, how to call us out, what’s involved in getting a rescue started but our most important message is how to stay safe on the fells. We also sell merchandise so if people want to buy something or make a donation that is always appreciated.”

Last year Cockermouth volunteers spent over 1,500 hours on rescues but as a registered charity they are solely funded by voluntary contributions. With an annual operating cost of over 60 thousand pounds the team are always on the lookout for donations.

When it comes to fell walking the message from Derek is common sense:

However, they insist the best way to help them help you, is to be prepared before you go on your walk.

With 79 call-outs, 2018 was one of their busiest years so the team are taking their message to the public with a series of talks over the 16

summer. The presentations will be hosted in Croft Farm Café in Buttermere and Derek Tunstall is one of the volunteers hosting the presentations:

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“Weather is the first thing to take into account and the internet is a great tool for keeping track of conditions. If the weather turns then be prepared to turn back or take a shorter route. The mountains will still be there another day.

You also need the right equipment that includes good boots and a decent set of waterproofs, if it’s dry then they can be kept in your rucksack.

You’ll need a decent lunch with plenty of water. I’m Cumbrian born and bred so I’m happy to drink out of the streams but I know many people are reluctant to, so bring a good supply of fluids. Pack more than you think you need, because you don’t know what might happen and there’s no point wishing you’d packed an extra Mars bar.

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It’s also vital to carry a map and compass but more importantly you need to know how to use them. An Ordnance Survey Map of 1 to 25,000 is ideal and it’s wise to bring a torch and a whistle, because you might be in an area where you can’t get a mobile signal or if it’s getting late, the torch will help locate you.

The other thing to take into account is using your mobile, GPS is great but it drains your battery quicker and many phones will tend to lose charge in the afternoon. We recommend walkers carry a recharger so you wont run out of power.”

Contacting Mountain Rescue in an emergency.

Make a note of all relevant details: • Location • Name, gender and age of casualty • Nature of injuries • Number of people • Your mobile number • Dial 999 or 112, then ask for ‘Police’, then ‘Mountain Rescue’ Give your details and STAY WHERE YOU ARE until contacted by the rescue team. If you have no phone signal, use a whistle or a torch to attract attention or just shout and hope someone hears you.

Cockermouth Mountain rescue are also happy to bring their message to schoolchildren said Derek: “We have a couple of DVD’s we show the kids one is a rescue of an eight year old which helps them relate to it and another is of a rescue in the 2009 floods. We show them some of our equipment and vehicles. They have a lot of good questions at that age.”

To organise a school visit contact the secretary on 01900 822715 otherwise head for Buttermere Croft Farm Cafe (GR NY 17472 16938) every Wednesday from the 7th of August through to the 18th of September at 8pm.

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New Exhibition plans on Sewing the Seeds june 28 - August 10 florence art centre

W

ith insect and pollinator numbers in decline, a group of local textile artists have been inspired by Cumbria Wildlife Trust and their ‘Get Cumbria Buzzing’ initiative.

They are hosting an exhibition called ‘Sewing the Seeds’ at Florence Art Centre this summer and the aim of the exhibition is to show off their skills with all things fabric and to get local people buzzing about pollinators.

the seeds has a wide scope to work within, from pollinators, to flowers or maintaining the countryside itself, everyone has a chance to put their skills to best use. It’s open to interpretation by all the makers and visitors can expect to find some amazing work on show.”

The West Cumbrian group formed over three years ago and they came together with a number of aims in mind: To provide support, inspiration and motivation for each other.

‘Fabricate’ are a textile group from the western fells who will take over the exhibition space at Florence Arts Centre this summer. Members specialise in a range of textile based crafts including crocheting, embroidery, felting and rag-rugging.

The exhibition is on display from Friday the 28th of June until Saturday the 10th of August.

According to group member Ruth Moore, the event has given the group a great deal of artistic license: “This is our third exhibition but we have been forced to look at things in a different way we wouldn’t have done normally. Sewing 18

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To share ideas, skills and spare materials. To organise and attend group exhibitions, workshops and visits.

issue.

They have come a long way in that time and this exhibition is a great opportunity for the artists to have their work showcased and also to generate awareness about an important environmental

According to Lucy Graham who is the Coastlines Development Officer at Cumbria Wildlife Trust, it’s important to highlight the plight of our insects in whatever way we can:

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“It’s open to interpretation by all the makers and visitors can expect to find some amazing work on show.”

“Pollinators – from birds, bats to bees, butterflies and beetles – may be small but they’re hugely important. They are responsible for bringing us one out of every three bites of food! These little creatures, which travel from plant to plant carrying pollen on their bodies, are vital for the ecosystem and they need our protection.”

The ladies have gone beyond their comfort zone with this exhibition explains Ruth: “Sewing the Seeds is about the art of textile, so the ladies who maybe do knitting, crocheting or quilting are all aiming to create something really special, like a framed piece. They have pushed their skills to the limits.

Everyone has a different speciality and, with nature as a backdrop, it’s going to be very colourful and inspiring.”

Sewing the Seeds is free and open every Wednesday to Sunday for its seven week run. Doors are open from 11am to 4pm and much of the work on show will also be up for sale.

There will be a chance to meet the makers on Sunday the 30th of June and workshops from the exhibitors will run throughout the duration of the exhibition. Fabricate will also display some of their work at Rheged’s textile event, Textravaganza, on the 8th and 9th of June.

For more information on workshops visit www.florenceartscentre.com or Florence Arts Centre Facebook page.

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Celebrate what makes us great Armed Forces Day Saturday 29th of June workington british legion

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rmed Forces Day is a national event that takes place on Saturday June 29th.

The annual event is a chance for the public to commemorate the service of the men and women in the British Armed Forces. It’s not the same Remembrance Day which focuses on honouring the fallen, Armed Forces Day celebrates the achievements and service of our current and ex-service personal.

Introduced in 2006 it has been held on the last Saturday of June to commemorate the anniversary of the first Victoria Cross being awarded back in 1857.

Events are held up and down the country and Workington is no exception. The local Armed Forces Day is now in its tenth year and the Workington branch of the British Legion have a full day 20

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of festivities planned that kick of at 11am with a parade from Pow Street to Vulcan Park for a drum head service.

Due to their tireless work, organisers Lesley Jackson and Pat Lavin were recently invited to attend a garden party at Buckingham Palace, which was an unexpected honour said Lesley: ”We don’t know who nominated us for the Queen’s Garden Party but we were absolutely delighted, it was very exciting. The nomination came because of the work we do for Armed Forces Day but we don’t organise it to be recognised, we’re proud to do it and it’s something we enjoy.”

Originally the Workington Armed Forces Day celebrations came about after Lesley stumbled on a parade in Cardiff in 2009. Back in Workington she found that only a single flag had been raised and she was determined to do something about it the next year.

“I didn’t know anything about it at the time.” said Lesley. “But Armed Forces Day is for the whole community to come together and show their support for the men and women who make up our armed forces whether they’re current serving troops, service families, veterans or cadets. It’s also a great way for veterans to catch up with their friends and for cadets to meet our veterans.

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“The display of the Armed Forces Day Flag will send out a clear message that will be appreciated by all our service personnel, past, present and future.”

We invite anybody in the armed services or veterans to come along and join in, you’ll be very welcome and we’d love to see you on parade. If you have a brother, sister or other family in the armed forces please join us, we want the whole forces family to come together and make new friends, or catch up with old ones.”

Come along and wave your flags, this is a community event and it’s open for everyone to join in and show your appreciation of our armed forces.

For more information visit the Facebook page @workingtonroyal.britishlegion

The Tyneside Pipe Band will lead the parade and provide entertainment back at the club later in the day. The Dragoons Guards, Duke of Lancaster’s Regiment, Scots Guards, Royal Engineers, Naval association and many more will take part in the parade.

The Parade Marshall is a local lad, Staff Sergeant Lee Taylor, from the Royal Electrical and Mechanical Engineers.

After the drum head service in Vulcan Park, the parade will march back to the British Legion Club for a full day of activities including lunch and afternoon tea, dance, displays from the cadets, face painting, bouncy castle, games, entertainment, dancing and most importantly; meeting old and new friends.

Armed Forces Day is about the whole community coming together and showing their appreciation for all our forces.

Maybe raising a glass to missing friends, but celebration is really what the day is all about.

Entertainment starts at 2 pm with Sam Davidson, followed

by Britain’s Got Talent finalists, The D-Day Darlings. These lovely ladies are regulars at the event and their rousing war time renditions will be a highlight of the day. The Darlings are raising money for the poppy appeal so they will be offering kisses for a fee. You can expect to see plenty of red lipstick marks on cheeks.

Local duo Renaissance will follow at 6 and Steve Verne will wrap up the day at 8pm.

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T H E I FA C O M PA N Y

Money Matters with The IFA Company

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elentless technological advances mean that we’re constantly upgrading different aspects of our lives. It’s very unlikely that any of us are still using the same that we owned 10 years ago. But how many of us are saving in exactly the same way that we always have? Do we ever look at our savings and think that it’s time for an upgrade?

The IFA Company’s Lucy McKinley shares her tips on future-proofing your finances.

Whether it’s petrol doubling in price or chocolate bars halving in size, we’re not getting as much for our hard-earned cash as we used to. This is due to the general increase in prices and the resulting fall in the purchasing power of money, known as inflation.

If you think you could benefit from advice on making your savings work harder in the future, contact us on 01946 821150, email contactus@ifaco.co.uk or visit www.ifaco. co.uk.

If you would like to discuss any aspect of your finances, we’re holding free drop-in sessions on Thursday 6th June and Thursday 11th July from 1.00pm to 5.00pm. There’s no need to make an appointment, just pop into the office at 43 Main Street, Egremont for a no obligation, one-to-one chat.

Over a period of 20 years inflation can substantially reduce the value of cash savings, especially when interest rates are low. Prices now are 68% higher than they were 20 years ago; in other words, you would need £168 now to purchase goods that were worth £100 in 1999.

While the reduction of the value of money by inflation is unavoidable there are ways to reduce the impact on your savings: • •

• •

If you’re saving for the short-term (less than 5 years) always make sure your cash is in an account paying the highest possible rate of interest.

Fixed-term accounts pay higher rates of interest than instant access accounts, but you should be wary of tying up your cash for long periods and losing out on future interest rate increases.

If you’re saving for the long-term, the only way to avoid the effect of inflation is to move away from cash and invest your savings in investment funds.

You should talk to an independent financial advisor about the most suitable, tax-efficient methods of saving.

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H E A LT H A N D B E A U T Y

A Cut Above the Rest

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he high street has been having a tough time recently as shops come and go with changing fashions and ideas.

So in a world where the average lifespan of a new business is counted in months rather than years, it’s clear Bazaar Hair Company have been doing something right for the past 17 years.

“Without a doubt, the secret to surviving in this business is your regular customers.” explained owner Samantha Jackman. “Without them, we wouldn’t be here today. We can’t thank our regulars enough but bringing in new staff is also important.

They bring in different clientele but also add a different dynamic to the salon. They’re fresh and want to try new things, it’s refreshing for Sharon and myself who have been here from the beginning. They are willing to try new things, which means we always have new products in the salon too.

With over 30 years experience in the business Samantha is fully trained to cover every scenario and she has always considered it important to share her knowledge. Bazaar 24

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Hair Company currently has one apprentice but they have helped many students learn the trade over the years and that’s something they always intend to do.

Staff at Bazaar are always highly trained and frequently take extra courses and qualifications. Not every service is used regularly but it’s important to Samantha that customer requirements are met when needed. With 3 staff trained in hair extensions, Bazaar is a silver rated salon by Great Length Hair Extensions.

A lot has changed since Samantha started: “The products and services are constantly changing and social media has made a big impact. My daughter does makeup in the salon on the weekends and she gets all her appointments on Instagram. When I started, I was putting flyers on car windows and my dad put a big sign on the side of the van, it’s totally different now.”

It was a tough start for Samantha back in 2002, she had a son and very young twins to look after. It was a lot to juggle but along with her friend Sharon Reid they got through those early years.

H E A LT H A N D B E A U T Y

“My parents always encouraged me to go on my own, I wasn’t sure about it but they said sometimes you just have to take these risks. It came at the right time because we learnt a lot in those early days. I’m glad I didn’t take it on sooner because I was too inexperienced. Without a solid foundation of knowledge, you can struggle to do things like correct mistakes when they happen.”

Bazaar has been a mainstay of Whitehaven for a long time now and all those years of service are proof Samantha and the team are doing a lot of things right.

Find them on Facebook at Bazaar Hair & Co.

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H E A LT H A N D B E A U T Y

Back to the brights Keswick School student, Erin Wallace, offers us a younger perspective on this seasons fashions with her top tips.

N

ow the days are lengthening and the sun has decided to show its face again, it’s time to cast aside those dark party outfits and bring back the bright colours from the wardrobe to match the season.

Since sunny days are scarce in the UK, we might as well use the nice weather to show off our most vibrant outfits!

Whether you’re out celebrating the beautiful days by going for big walks, lounging about the garden or just hanging out with family and friends in the sun, here are the latest trends to help you make the most of the upcoming season.

Floral

So obviously, I had to mention this. Floral print just completely reflects the best of the season when worn the right way. It can be worn on, and with, practically anything. It doesn’t just have to be dresses and skirts. Jeans, shoes, shirts, shorts, leggings… you name it! And to top off the look why not add some accessories like hats, sunglasses and heels to your outfit?

Jewellery workshop experience with shop & café

A splash of tie-dye

If pretty pink floral prints aren’t for you then go for something a bit simpler but still very effective.

Bell Close Car Park, Main Street, Keswick, CA12 5JD E - fultonjewellery.co.uk T - 01768 779798 26

fultonjewellery fultonsljw

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Tie-dye T-shirts, pants, dresses, skirts, etc are all striking statements that perfectly match the spring spirit. Also, tiedye denim jackets have really increased in popularity and they go perfectly with frayed denim shorts. So there’s a new outfit to try out if you haven’t already.

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Denim it up

It’s not only denim jeans that are becoming more trendy; denim shorts, jackets and overall dresses are appearing in a lot of young people’s wardrobes.

Last year was all about dark denim but this year, especially this season, it’s getting lighter. Frays and rips are also big statements at the moment, so if you don’t want to waste money on new clothes when you’ve already got plenty of denim, then do a little DIY-ing by whipping out your scissors and get snipping!

Shoe statement

Shoe’s are a big part of any outfit, you can’t just dress up in something stunning and then not bother with the right kind of shoes. Remember - you don’t just have to wear heels. Combat boots are becoming a great accessory with summer dresses and mini skirts. Additionally, vintage embroidered heels and flats have come into fashion this year and bring a lively touch to your outfit.

Footwear covers everything from boots to sandals, so don’t limit yourself.

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FOOD & DRINK

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FOOD & DRINK

SEASCALE GOLF CLUB CLEAVERS WINE & DINE CUMBRIAN SMOKED BRISKET RECIPES

MENUS

LOCAL FOOD

COCKTAILS

INTERVIEWS T h e We s t C u m b r i a G u i d e

FOOD & DRINK

More than just great food

T

ucked away just opposite the Solway Hall, Cleavers bar and restaurant has gained a solid reputation for quality food since they opened their doors five months ago.

But owners Richard and Helen Cleaver says they are much more than that: “We describe ourselves as a bar that also serves food. We don’t mind who walks through the door, drinkers or people coming in to eat. Everyone is welcome and that extends to dogs as well. Our food is excellent but we very much welcome people for drinks and cocktails too.”

Helen and Richard used to run the Globe in Hensingham where they gained a great reputation for good hearty food. Richard also spent a number of years working at the Rosehill Theatre.

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“We’ve always wanted to do something a little different though,” explained Helen. “And when Richards mother sadly passed away, he vowed he would make her proud, as it was his mum who taught him to cook. So the challenge was set and we opened Cleavers Wine & Dine. We like to describe our menu as varied but we also do classics like home-made pie and hand battered fish and chips too.”

With starters like blowtorch Mackerel, home-made Duck spring rolls or Game terrine, foodies should take note.

Main courses include Mussels, Chicken breast with charred Sweetcorn, spring Lamb with roasted Rosemary potatoes, Steaks and stone Bass. Vegetarians have plenty of options too.

If you’re just after a couple of drinks then Cleaver’s have a great range of delicious wines and cocktails. You can add Somersby Cider, Caffreys, Carlsberg, Angelo Poretti lager and there’s always a Real Ale on tap.

FOOD & DRINK

“We’re are a local family, we firmly believe in supporting our community and our ingredients are sourced as locally as possible.”

“We’re a family run business now that Richard’s brother Phil has joined us and 2nd chef,” said Helen. “We’re are a local family, we firmly believe in supporting our community and our ingredients are sourced as locally as possible. People will notice a few changes in the décor and adding a menu was very exciting for us. We’re sure we can give you three courses of varied dishes you won’t find elsewhere in the area. We serve both lunch and dinner and the menus change seasonally” For a Bar that does fabulous food, you won’t find better.

Cleaver’s Wine & Dine is open Thursday to Monday From 12 until 11, Lunch is served 12 – 3pm and Dinner 5 – 9pm. On Sundays, the Menu and Roast Dinner is available 12 – 7pm T h e We s t C u m b r i a G u i d e

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FOOD & DRINK

BBQ Jerked Jackfruit Sando We’re all aware that we should eat less meat if we’re serious about helping the environment. It won’t happen overnight but we want to show you that vegan food can be exciting and tasty.

BBQ season is a meat lovers paradise so we delve into ‘The Vegan North’ to find a simple recipe that’s perfect for this time of year.

INGREDIENTS: For the jerk BBQ sauce: 3 cloves of garlic • 15g ginger • 1 onion • 2 spring onions • 2 tbsp olive oil • 1 tbsp jerk seasoning • 4 tbsp ketchup • 4 tbsp mustard • 1 tbsp molasses • 200ml pineapple juice For the jackfruit: 2 tins of young green jackfruit in water or brine • 2 tbsp jerk seasoning • 4 tbsp olive oil For the pineapple salsa: 15g pineapple chunks • 2 red peppers • 1 red onion 15g fresh coriander • 1 lime, juiced • For the red cabbage slaw: 1 red cabbage • 1 red onion • 2 limes, juiced To serve: 1 burger bun of your choice • 1 baby gem lettuce • 1 tsp crispy onions

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FOOD & DRINK

METHOD: For the jerk BBQ sauce Peel and finely chop the garlic, ginger, onion and spring onions. Heat a pan on a medium heat and add the olive oil. Sweat the chopped ingredients for 5 minutes then add the jerk seasoning, mix and cook for a further 3 minutes. Add ketchup, mustard, molasses and pineapple juice.

Stir and simmer for 5 minutes.

For the jackfruit Rinse, drain and thoroughly dry the jackfruit. Cover in jerk seasoning then set aside.Heat a large skillet over medium heat then add 1 or 2 tablespoons of oil and the seasoned jackfruit to the pan. Cook for 2 to 3 minutes to add colour. Add the barbecue sauce, cook on a medium heat for 20 minutes and cover. Stir occasionally, ensuring the jackfruit doesn’t stick to the base of the pan. Use two forks to shred the jackfruit as it cooks down to get a pulled texture. While this is simmering, make the salsa and slaw to accompany the dish. Once the jackfruit has been properly simmered, increase the heat to mediumhigh and cook for a further 2 to 3 minutes this will add extra colour and texture. This mixture can now be stored for up to 3 or 4 days in the fridge if you’re not using it straightaway.

For the pineapple salsa Finely dice the pineapple, peppers and red onion. Finely chop the coriander, mix everything together, including the lime juice, and pop it in the fridge until serving.

For the red cabbage slaw Finely slice the red cabbage and the red onion. Place the sliced onion and cabbage in a bowl then add the lime juice and season to taste with salt and pepper. Pop the slaw in the fridge until serving.

To serve Slice the bun in half, place some gem lettuce on the bottom, add a generous amount of slaw, pile high with the BBQ jerked jackfruit and top it off with the pineapple salsa. Finally, sprinkle over some crispy onions for a bit of crunch, put the bun lid on and enjoy!

The Vegan North is available to buy in all good bookshops or online at www.mezepublishing.co.uk T h e We s t C u m b r i a G u i d e

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FOOD & DRINK

You’ll get much more than your greens at the 19th

T

he 19th at Seascale Golf Club was officially opened earlier this spring and the high end dining experience is the driving force behind the new restaurants success.

It’s an exciting venture from the golf club who are intent on creating something really special everyone will enjoy. The bar at Seascale golf club has always been open to the public but Manager, Adam Lamb, expects people to be surprised when they walk through the doors of the brand new dining room: “The area was completely revamped by interior designer Amelia Wilson and the old 70’s look is long gone, the new finish is sleek and elegant. The dining room really compliments our high end menu and we now offer a relaxed environment where people can really enjoy their dining experience.”

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The new space is a real transformation for the golf club who enjoy a prime location on the seafront at Seascale.

“The dining room looks straight out to the sea,” explained Adam. “We have great panoramic view that stretches along the Solway and over to the Isle of Mann. On the other side we have great big bay windows that open up to Wasdale and the western fells. We’re surrounded by our beautifully maintained course and there really is nothing else like it.

Make a selection from our great wine list or premium beers and then sit back, relax and enjoy a wonderful meal. We’ve kept a golf theme running through the dining room which is tasteful and adds to the charm. It was never a secret we were open to non-members but the 19th throws our doors open to anyone who wants to enjoy something a bit special.”

FOOD & DRINK

“We have a chippy ‘tee’ on Wednesdays.” explained Adam.

“That’s available in the bar or for takeaway orders too. That always goes down well and then we have steak nights on Thursday. We also open the dining room for people on Thursday nights who would like a table and a more stylish dining experience.”

Currently the all new 19th at Seascale is open Thursday for steaks, while the special menu and the full restaurant experience is available only on Friday from 6 - 9 and Sunday Roast from 12 - 5.

The dining room is also available for bookings, whether it’s a conference during the day or a private function in the evening or on the weekends, the 19th at Seascale will add a touch of sophistication to any event.

So for a good old fashioned bar meal, a Sunday dinner with a difference or a fine dining experience you will not fore-get, Seascale Golf Club offers it all and more.

For more details visit www.seascalegolfclub.co.uk or find them on Facebook @SeascaleGolfClub

New chef Christopher Bridge brings twenty years of experience to Seascale and with former positions at Summergrove and Ravenstone Manor in Bassenthwaite, fine dining is a specialty of his.

Christopher has created a menu that features a mouth watering selection of favourites like Duck and Redcurrant, Pork Belly and Sherry, Plaice or Rib Eye Steaks. While Scallops, Terrine and Pate will whet the appetite for starters.

“We’ve never done anything like this before,” said Adam. “It’s been really exciting for us and it’s been great to see people getting dressed up for a night out. The feedback has been really positive and I’m confident that people will keep coming back once they know what we have to offer.”

While the dining room has added an entirely extra dimen sion to Seascale Golf Club, the clubhouse bar still remains the ideal spot for a quick bite to eat with a drink and some live sport on the big screen.

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FOOD & DRINK

Pulled Cumbrian Smoked Brisket

W

e have teamed up with Jon Fell who is head chef at The Green Room Restaurant in the Rosehill Theatre. Jon is also a Cumbrian food champion who’s recipes rely heavily on our top quality produce.

This recipe is something a bit different to pulled pork, which seems to have been done to death. If you don't want to make your own BBQ sauce, buy it, but it’s so easy you may as well make your own.

I use a piece of brisket which is already lightly smoked but I want to add that really deep smokey flavour to this dish by adding the homemade BBQ sauce. It's also well worth the effort of leaving the beef brisket overnight to let those spices get into the meat.

This recipe will easily feed 8-10 people Shopping list • • • • • • • • •

3 tbsp coriander seeds 3 tbsp cumin seeds 2 tbsp yellow mustard seeds 2 tbsp black peppercorns 2 tbsp dark brown sugar 2 tbsp smoked paprika 2 tsp cayenne pepper 2kg piece of brisket beef 500ml of good quality beef stock

For the BBQ sauce • • • • • • • 36

250ml red wine vinegar 75g of soft dark brown sugar 75ml of Jack Daniels 75ml of Cola 250ml of tomato ketchup A good splash of Worcestershire sauce 200ml of beef gravy or beef stock

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FOOD & DRINK

Method Firstly for the Brisket: 1.

Put the coriander, cumin, mustard seeds and peppercorns in a hot pan and toast over a medium heat for a few minutes, taking care not to burn.

Cool and then use a pestle and mortar, or food processor, to crush to a powder. Add the sugar, smoked paprika and cayenne pepper and mix.

2.

With a sharp knife score the beef and rub the spice mix all over the beef, inside and out.

3.

Carefully roll the brisket up and tie securely with string. Wrap with cling film and place in the fridge overnight.

4.

Preheat the oven to 160 celsius.

5.

Place brisket on a wire rack inside a roasting tray and pour the beef stock around the outside. Cover the whole tray with foil. Place in the oven to cook for 5-6 hours, checking that the beef stock hasn’t evaporated. Add water if required.

6.

Once cooked the beef should be soft and tender.

Leave to rest in the foil for 30 minutes. Save any of those fantastic cooking juices.

For the BBQ Sauce: 1.

Put a large pan over a high heat and add the vinegar. Bring to the boil, then turn down the heat and slowly reduce the volume by half.

2.

Add the sugar, Jack Daniels, cola, ketchup, any juices from the beef and Worcestershire sauce. Bring back to the boil, then turn the heat down and simmer very slowly for 25 minutes.

Gently pull the brisket apart using two forks. Add to the simmering sauce, leave to gently heat through for 10 minutes. Turn the heat off and put the pan to one side.

I'd serve this wonderful smokey brisket in soft brioche rolls with homemade chunky chips and red cabbage slaw.

I promise you will not be disappointed T h e We s t C u m b r i a G u i d e

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FOOD & DRINK

carrot cake allonby tea rooms

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t’s time to get baking because Brenda from Allonby Tea Rooms has shared one of her favourite recipes with us.

This is a simple recipe but it’s a firm family favourite.

Ingredients • 2 eggs • 140ml(5fl oz) vegetable oil • 200g ( 7 oz ) soft light brown sugar • 300g (11 oz) grated carrot (weight when grated ) • 100g ( 3 1/2 oz) raisins • 75g ( 3 oz ) pecans or walnuts chopped • 180g ( 6 1/2 oz) self raising flour • Pinch of salt • 1/2 teaspoon bicarbonate of soda • 1sp ground cinnamon • 1/2 teaspoon freshly grated nutmeg • 1/2 teaspoon mixed spice

Method 1.

Preheat the oven to 150C, 300F, Gas Mark 2. Oil and line the tin with greaseproof paper.

2.

Beat the eggs in a large bowl, then add the oil, brown sugar, grated carrot, raisins and chopped nuts.

3.

Sift in dry ingredients and bring the mixture together using a wooden or large metal spoon.

4.

Pour mixture into prepared loaf tin, smooth the surface and bake in the oven for 1 - 1 1/2 hours or until a skewer inserted into the middle comes out clean

5.

Allow to cool in the tin for about 5 minutes before removing. Cool completely on a wire rack before serving.

For the orange cream cheese icing • • • • •

250g (9 oz) Cream Cheese (straight from the fridge) 50g (2 oz) butter, softened 1 tsp vanilla extract 275g (10 oz) icing sugar, sifted Finely grated zest of 1 orange

To make the icing 1.

Beat the cream cheese and butter together in a bowl until combined.

2.

Add the vanilla extract, icing sugar, finely grated orange zest and mix to combine. The icing should be smooth and quite thick.

3.

Using a palette knife spread the icing evenly over the cooled cake, dipping the knife into a bowl of hot water if the icing is too hard to spread out.

Cut into slices to serve.

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FOOD & DRINK

Sizzling Summer Cocktails I

f you think of long nights sitting out under a slowly setting sun, most of us would prefer it with a tasty cocktail clasped in our hands. With our latest offerings, you’ll be amazed at what you can do with some gin, a bit or rum, a splash of tonic and a glug of fruit juice. Enjoy.

Strawberry Gin and Tonic A variation of gin and tonic but this recipe brings the sweet taste of fresh strawberries into the mix. It’s a beautiful and simple drink to enjoy during the summer when the berries are in season. You can buy a strawberry flavouring but it’s also very easy to make up a simple batch. When you add that sweetened berry to a cocktail like the gin and tonic, you take the drink from dry to delicious.

Ingredients • 50 ml gin • 20 ml freshly squeezed lime juice • 20 ml ounce strawberry syrup • Dash orange bitters • 150 ml tonic water (or enough to fill) • Fresh strawberries for garnish Method In a glass filled with ice, pour the gin, lime juice, and strawberry syrup. Stir well and slowly fill with tonic water and garnish with a fresh strawberry.

Rum punch A Carribean classic that’s synonymous with summer.

Ingredients • • • • • • • •

175ml freshly squeezed orange juice 75ml freshly squeezed lime juice 150ml good-quality golden rum 50ml sugar syrup Dash of grenadine syrup Dash of Angostura bitters Ice cubes and a generous pinch of freshly grated nutmeg 2 thick slices orange to garnish and maraschino cherries

Method Pour the juices, rum, sugar syrup, grenadine and Angostura bitters into a large jug and give it a good stir. Pop into the fridge to chill for 1 hr. Serve over ice cubes, sprinkle over the nutmeg and garnish with an orange slice and maraschino cherry.

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Campari Orange The eye-catching colour and the sweet taste makes this cocktail unique. The Campari Orange was originally named Garibaldi the soldier who fought for the Italian unification movement - as it combines two ingredients that come from the north and south of Italy. Campari is from Milan and oranges from the south.

Ingredients • •

1 part (40 ml) of Campari 3 parts (top) Orange juice

Method Pour the ingredients into a glass filled with ice. Garnish with a slice of orange. Simple.

Gin and Watermelon Punch Inspired by combining two classics - Gin and Tonic and Mojito - this crossover cocktail is light and refreshing.

Ingredients • • • • • •

50 ml gin 4-6 slices cucumber 1/4 medium lime (sliced) 120 ml tonic water 6 mint leaves 1 Tbsp sugar (optional)

Method Add mint, lime, gin and sugar (if using) to a shaker and muddle. Add cucumber slices and shake vigorously. Pour mixture over glass filled with ice and top with tonic water. Stir, let set for a few minutes for the flavors to enhance and enjoy. For those who prefer a sweeter drink, add sugar to taste but it’s also quite enjoyable without.

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M OTO R I N G A N D S P O RT

Premium Brands at Discount Prices

I

f you’re looking for premium tyres at a fraction of the cost, it’s worth considering part worns from Smart Tyre Whitehaven at Sneckyeat Industrial Estate.

According to co-owner, Martin Cowperthwaite, part worn tyres cop a bad wrap that’s unjustified: “They come from Europe and have been pressure tested and verified by two independent agencies before being shipped to the UK. Many are almost brand new.”

On the continent, it’s mandatory for drivers to change their tyres once a year with the seasons and while there’s no issue re-using their old tyres again, storage can often be a problem. Nearly new tyres are often scrapped.

“It’s an avoidable environmental calamity.” explained co-owner Scott Bond. “We help reduce waste in an industry that can be very disposable and, in doing so, offer customers quality tyres at extremely affordable prices.

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We also provide the best price for repairs and brand new tyres too. But if people are considering an economy tyre to save money, it’s worth noting the likes of Goodyear, Michelin and Pirelli will last far longer than any budget option.

For the sake of a millimetre of tread, we’ll save you money and offer a safer tyre.”

Setup by Scott and Martin a few months ago, there is nothing else like it in West Cumbria and the team pride themselves on a quick, efficient service that keeps prices to a minimum.

They have a huge range of tyres in stock but if you’re looking for something specific it’s worth phoning ahead to give them a chance to locate them for you.

At £35 for a fully fitted commercial tyre, Smart Tyre Whitehaven should be the first call for business operators.

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“We help reduce waste in an industry that can be very disposable and, in doing so, offer customers quality tyres at extremely affordable prices.”

Martin was surprised no one had set up a similar venture in West Cumbria previously: “Using part worn tyres is very common. Stop by and have a look at our stock, I’m confident that once you’ve compared our prices and used the tyres, you’ll never go anywhere else again.”

For a full price list visit www.smart-tyre.co.uk or call 01946 328360

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M OTO R I N G A N D S P O RT

The Sound of Silence I

was sceptical when I initially sat behind the wheel of the Volkswagen e-Golf.

Not because I have an aversion to electric cars, quite the opposite, I was sceptical because the Golf is known as the classiest and most polished hatchback and I was concerned an electric version was just cashing in on a world famous name.

I shouldn’t have worried.

The silence is deafening when you start the car, it can be a little unnerving just sitting there but once you put your foot down the e-Golf springs to life. Instantly.

It’s smooth and silent as it accelerates to 62mph from a standing start which is as quick as most diesel hatchbacks.

It’s perfect for nipping between lights in the city and will happily cruise at 70mph without any issue.

The e-Golf doesn’t handle too differently from any other Golf. Its steering is well weighted and it’s certainly agile enough to have fun on tight city streets.

It didn’t miss a beat on my drive along the quiet Cumbrian country roads.

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It was very responsive, handled well and was powerful enough to push you back into your seat if you needed to pick up speed quickly. It was an impressive and entertaining drive.

Road and wind noise are also well hushed. Without a noisy combustion engine it was a very peaceful drive indeed. In fact, if there hadn’t been a stone caught in the tyre tread for a couple of miles, it would have been almost silent.

Despite its electric powertrain, the e-Golf offers almost as much space as a regular diesel Golf. There is an abundance of head and legroom in the front, with a generously wide interior that means you won’t want for shoulder room either.

The e-Golf has a battery range of 186 miles but VW admits that’ll drop to around 125 miles in the real world. Still, that’s more than enough charge to keep you moving on the daily commute because there are not many people that have a round trip to work of more than 100 miles.

You can charge it through a normal household three-pin plug, which takes 13 hours for a full charge. Alternatively, you can have a dedicated charging installed in your home, which takes only four hours. These are becoming more common in public spaces and supermarket car parks as well.

If you have access to the latest quick chargers that are popping up in service stations, you can even get a full top-up in just 45 minutes while you’re having a pit stop for coffee.

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With extra charging points appearing daily and with a bit of careful planning that will become second nature to drivers, charging will not be an issue.

On top of that there is also the gear selector ‘B’ that gives you the same effect as engine braking in a conventional car and regenerates energy to recharge the battery. There are five driving modes in total, depending on the severity of braking you want and how much energy you want to recuperate.

The standard driving mode is all you really need in most situations, but if range anxiety does start to kick in, selecting one of the economy modes limits power and top speed to conserve battery juice.

At less than five pounds to fully charge the e-Golf, your weekly commute just got much more affordable.

So what is stopping you buying an electric car?

The e-Golf was a fantastic drive, if it wasn’t for the silence there is very little to differentiate its performance from a normal Golf. When I take a car out for a test drive, in the end, only one question really matters and that’s would I like to drive this car everyday?

The answer is a big yes. Yes I would.

Book a test drive from Walkinshaws at Lillyhall and find out for yourself, call them on 01900 608000 T h e We s t C u m b r i a G u i d e

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PUZZLES

Search Words

Kid’s soduko

beach - camp - fun - hot summer - sun - swim - water

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THE GUIDE’S COLOURING PUZZLE COMPETITION PUZZLES

Can you colour in this picture and send it to us for the chance to win an art set?

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Catch-Words Test your knowledge.

Answers on page 81 ALPHA SUDOKU Place a letter from A to

I in each empty cell so every row, every column and every 2x3 box contains all the letters A to I.

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Across 1 8 9 10

11 13 14 17 19 21 22

24 Down 1 2

3 4 5

6 7 10 12 15 16 18 20 23

Popular starter (5,8) Low wall along a roof edge (7) Lowest point (5) Noise of a small object dropping into water (4) Old campaigner (8) Nervously restrained laugh (6) Hitchcock’s 1960 classic (6) Event (8) Expression of grief (4) Large flow of liquid (5) Those leaving their own country for political reasons (7) Pell-mell (6-7) Get-up-and-go (3) Par trio (anag) — Charles de Gaulle, say (7) Small bites (4) Robin Hood figure? (6) Capital of the Democratic Re public of the Congo (8) Birch relative (5) Relating to theft (9) Abraham or Isaac, perhaps (9) French cop (8) Guilty party (7) Except if (6) Not rude (5) Gripper — fault (4) Title for a baronet (3)

SUDOKU Place a number from 1 to 9 in each empty cell so that every row, every column and every 3x3 box contains all the numbers 1 to 9.

HISTORIC CUMBRIA

historic-ale

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he industrial revolution certainly shaped our lives in West Cumbria. It’s impact was significant and the Cumbria Industrial History Society reveal how these changes affected our modern world.

We begin our series with the ancient trade of Brewing.

In the early years beer brewing was largely small scale in monasteries, country houses and inns. The key ingredients were malt, hops and fresh water from springs, wells and fastflowing streams. Oats were used to produce the malted grains and a local barley known as ‘bigg’ was commonly used in this part of the world.

The growth of our towns saw the establishment of the common brewer. They were specialists operating on a bigger scale and supplying a number of outlets in their area, because transporting barrels of beer was not easy given the state of the roads.

In the mid 18th century many breweries opened their doors: Parton Brewery was established in 1752-3, Workington Old Brewery around 1757, Whitehaven by 1759 and Maryport in 1780. Most towns and villages had at least one and several had more.

Time passed and the number of breweries decreased due to several factors including the death of owners, bankruptcy and takeovers. By 1930 about a dozen remained. These drew the attention of much larger regional brewers and Matthew Brown of Blackburn took over Cleator Moor in 1947, Brockbanks of Kirksanton in 1954, and Workington Brewery in 1975.

By the mid-1980s only breweries in Carlisle, Cockermouth, Ulverston and Workington were in operation. Although, refreshingly, recent years have seen some micro-breweries returning to the area.

Our past is fascinating, if you’d like to learn more visit www.cumbria-industries.org.uk

In 1847, 48 breweries were listed for Cumberland alone.

Many were small affairs like Harrington which was run by Isabella Williamson and employed 2 men and a boy.

In the late 19th century many privately owned breweries were converted into limited companies and at the time Workington Brewery listed its interests in 74 licensed houses (49 of which it owned outright) as well as the brewery, malthouses, equipment and stock.

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PET’S CORNER

Tick off disease spreading parasites

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e are surrounded by great swathes of farm and woodland, which means we have no shortage of places to walk our dogs. Unfortunately, it’s also a prime area for ticks.

These little parasites will climb to the top of a long blade of grass and wait for any passing mammal to latch onto. It’s a behaviour known as questing and the new spring growth provides plenty of launching pads for them.

Ticks are the size of a sesame seed normally but once completely engorged, they grow to the size and shape of a coffee bean.

They pass disease from one host to another which could result in serious ramifications like Lyme Disease, which is a bacteria that affects muscle and nerve cells.

After taking your dog for a walk, it’s a good practice to check them over. Move your hands over their body to check for any unusual small bumps, particularly around their ears, head, neck, groin, armpits and feet. Ticks can go inside ears, so if your dog is shaking their head a lot, it’s worth having a careful look.

If you spot a tick, don’t pull it straight off. It’s painful for your dog and the embedded mouthparts can be left behind. If ticks are burnt with a flame or covered in Vaseline to suffocate them, they can become stressed and may regurgitate their meal back into their host along with any diseases.

Use fine-tipped tweezers or a specially designed tick removal tool to slowly detach them.

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While the chance of disease is relatively low it’s worth keeping an eye out for the following symptoms if you or your dog is bitten. An initial ‘bulls eye’ rash around the bite, intermittent lameness of your pet, fever, lethargy and headaches have been reported in humans.

There are many products on the market to prevent ticks: from spot-on and sprays, or special collars impregnated with substances that kill ticks as soon as they attempt to feed.

While there is less risk of disease from fleas, they can still cause major problems for your pet and your family. Even the most spotless homes can become infested and the best way to halt their spread is by regularly using flea treatment on your pets.

Fleas can survive without a host for many months, so clean bedding regularly and vacuum furniture, floors and skirting boards to destroy fleas at each stage of their lifecycle. Throw away the dust bag from your vacuum after each use.

Be on the lookout for signs that your pet may have fleas.

Are they scratching? Are there areas of hair loss, bald or sore patches, spots or redness and irritation? Do you have any unaccounted for insect bites yourself?

If you answered yes to any of these questions then groom your pet with a fine-tooth comb held over a white surface so any fleas or droppings will be deposited on the surface.

Add a few drops of water and if the droppings turn reddish brown it’s likely your pet has fleas.

Each flea can live from 14 days to one year and a female can lay up to 50 eggs each day, that’s 1,500 in a lifetime so it’s easy to see how an infestation can get out of hand.

The best way to stop them taking over your house is to stop them hitching a ride on your pet.

Flea bites can make your pet uncomfortable but some pets can be hypersensitive to flea saliva and suffer an allergic reaction. Flea larvae can become infected with tapeworm eggs so if your pet has fleas you should also make sure your pet is treated for worms too.

Only give your pet flea treatment that has been recommended for them because some dog flea treatments contain permethrin that is safe for dogs but toxic to cats.

Maintain treatment all year round, as fleas aren’t only active in summer and can live year round in centrally heated homes. It is estimated that 95 percent of flea eggs, larvae and pupae live in the environment and not on your pet

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W H AT ’ S O N

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Editor’s Pick

elcome to the great Cumbrian Summer. The long nights are well and truly here and our editors picks cover everything from a famous Bangkok cabaret show right through to the Bards most famous plays.

Who Cares

Rosehill Theatre, 20 June - 21 June Adapted from real-life testimonies, this bold piece of documentary theatre examines our failing care system, the impact of austerity and what happens when a child becomes the parent.

Founded in Barnsley in 2012, LUNG are a documentary theatre company who make work with communities, for communities and about communities. As well as two public performances, they are hosting a number of performances for schools and other groups between 18 and 21 June. www.rosehilltheatre.co.uk

Shylock

Rosehill Theatre, 27 June Shylock is the tragic, funny and often unbelievable life of fiction’s most famous Jew. Is the moneylender from The Merchant of Venice, a villain or victim? Gareth Armstrong’s award-winning solo play confronts these Jewish stereotypes through the eyes of his only friend, Tubal. Promoted to centre stage from his minor role in The Merchant of Venice, he proves a born comic storyteller. Celebrating the richness of Shakespeare’s language this dazzling, moving, often hilarious play is a fascinating exploration of Shylock. www.rosehilltheatre.co.uk

Mark Watson - The Infinite Show Rosehill Theatre, 6 July

Cluster-bombed with yoghurt on Taskmaster and half-killed on Celebrity Island with Bear Grylls, Mark Watson returns to what he’s best at - being indoors. Inspired by the alarming state of the world his children are growing up in, this show is about empathy. Ninety-nine per cent of the world’s population is made up of other people, so why can’t we understand them? As scrawny and impassioned as ever, one of the UK’s most beloved, and thinnest, acts offers some suggestions. www.rosehilltheatre.co.uk 52

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W H AT ’ S O N

The Lady Boys of Bangkok Carnegie Theatre, 10 July

Cheekier, funnier and as Spectacular as ever, this amazing show has been touring in the UK for 21 years. A cabaret like no other, performed by girls like no other girls. Featuring 16 of the world’s most beautiful and stunning showgirls ………..Who just happen to be men! The all new production for 2019 is big, glitzy and glamorous. So prepare for a night you’ll talk about for years. www.carnegietheatre.co.uk

A Midsummer Night’s Dream Theatre Royal, 16 - 20 July

A Midsummer Night’s Dream is Shakespeare’s most popular comedy and is great for all ages. It’s a great introduction to the bards work for children. In the ancient city of Athens, Duke Theseus is about to hold a lavish, four-day wedding celebration. But the path of true love runs anything but smoothly and the enchanted forest hides all manner of characters. Directed by Tony Parker, the production features specially made costumes, film projections, magic, mayhem and plenty of laughs. www.theatre-royal-workington.co.uk

Masters of the Scene The Solway Hall, 16 Aug

Based on the songs of ABBA, Masters of the Scene takes you on a nostalgic journey to revisit the true ABBA sound, from their earliest accomplishments through to their outstanding hit musical. In this 2-hour musical spectacular, you will be transported back in time to their most famous tour of 1979 - Live at Wembley. Featuring songs never before performed

by ABBA tribute shows, if you’re a true ABBA fan this is the show for you. www.thesolwayhall.co.uk

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LOCAL SCENE

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local releases

e are committed to showcasing the best of our local musical talent. If you’re in a band, or are a singer or musician and you’d like to feature in The Guide then email us at info@theguidemediagroup.com

Michael Geen novablood

S

inger/songwriter Michael Geen has released his debut album 104. Many readers will be familiar with the number and the tragedies associated with it.

“I was inspired to write the song when I moved to Whitehaven,” said Michael. “It’s about the mining disasters at William and Wellington pits. I was reading the memorial plaques around town and the men and boys who were killed. It got me thinking about how different it was from the modern day.

The 48-year-old is originally from Cleator but moved to Whitehaven 6 years ago and the town is the motivation behind the second track on the album, ‘Wide open sunset’.

“It’s based on my view on Whitehaven, it features some of the characters and I took inspiration from the sunsets over the Solway when I sit in my garden in the evenings. There is nothing better.”

‘Memory Lane’ is a tribute to his early years in Cleator and absent friends, while the other tracks are a narrative of moods as they ebb and flow.

Michael had written the songs over a 10 year period, so when he met Lee Shackley from After 4 productions, it didn’t take long for them to get into the studio and create 104. Michael has an armoury of songs to draw upon and is sure his second album will be out before the years' end.

You can find 104 on Spotify, Apple Music, Deezer and usual streaming sites. The more traditional can contact Michael at mgeeny@me.com if they prefer a CD. 54

N

ovablood is a recent collaboration between Carlisle born House Music producer and former Burn The Negative / We Take Polaroids frontman, Mark Zowie and former Genic frontman, David Beattie.

Their new musings were bound to take on an electronic mutation simply because of their previous output and their influences. The results are instant indie electronic pop songs with an extended arm into club music territory.

Think of a melting pot with Underworld, Gus Gus & New Order and you won’t be far from the mark. There was no great decision to write together, yet a simple long term friendship and love for both complementary and contrasting styles of music. This brought both heads together to create an epic blend of song based driven pop music. The new single ‘Keep Me In Mind’ has already seen plays on BBC music introducing and may see a release on Zowie’s own label imprint Jula Music.

Live performances are highly likely around late 2019 and Zowie said “I’d like to expand on the current material in a slightly more improvised way for our live performances, allowing the songs to wander from their original structures and allow the tracks to become more dance floor friendly.”

Further single and album release details will be announced via the official Facebook page NOVABLOODmusic.

Novablood also have a new Twitter and Instagram page @ novabloodmusic To check out the new material from novablood visit https://m.soundcloud.com/jula_music

W H AT ’ S O N

MUSIC / COMEDY /THEATRE / FILM / OTHER MUSIC JUNE 07

Raise Your Voices!

Whitehaven Librar y · Whitehaven

Cour tbetweeners (Cour teeners tribute band) 07 The Yellow Earl · Whitehaven Oye Santana 07 Carnegie Theatre & Ar ts Centre · Workington MathildaMathilda 08 Rosehill Theatre · Whitehaven Operation Bounce Theme Night 08 Generations - Bar and Club · Whitehaven 08

Daoiri Farrell Kirkgate Ar ts · Cockermouth

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THE DEEP CUTS The Lowther Club, Whitehaven

KFK RÉUNION B ASH 0 9 Ticketed event £3 members & £5 non members The Lowther Club, Whitehaven

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Follow The Sun: Whinlatter Forest Whinlatter Forest · Keswick, Cumbria

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The Kilkennys Rosehill Theatre · Whitehaven

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GUY LANC ASTER The Lowther Club, Whitehaven

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SYNDIC ATE The Lowther Club, Whitehaven

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Shylock Rosehill Theatre · Whitehaven

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Acoustic Bowie / Acoustic Queen Rosehill Theatre · Whitehaven

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Eur ythmacs - Live at Solway Hall, Whitehaven The Solway Hall, Whitehaven

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Edinburgh Fringe Show:Whitehaven Rosehill Theatre · Whitehaven

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Cockermouth Live Cockermouth Castle · Cockermouth

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FIRE KINGS The Lowther Club, Whitehaven

15

Reptilians Cleator Moor Celtic · Cleator Moor

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Pecker at Cockermouth Live Jennings Brewer y · Cockermouth

15

Celtfest Cleator Moor Celtic · Cleator Moor

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Kiki Dee & Carmelo Luggeri Kirkgate Ar ts · Cockermouth

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MAVERICK The Lowther Club, Whitehaven

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Open Mic Night Ennerdale Brewer y Ltd · Frizington

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Anna Tilbrook’s Summer Concer t Rosehill Theatre · Whitehaven

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BIG D The Lowther Club, Whitehaven

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DELTA GECKOES The Lowther Club, Whitehaven

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Ultimate Boyband Show plus Robbie - Workington Workington Railway Club · Workington

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The Tina Turner Experience Carnegie Theatre & Ar ts Centre · Workington

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Soup In The Sticks 2019 - Whitehaven Rugby League Whitehaven Rugby League

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Follow The Sun: St Bees St Bees Beach · Whitehaven

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Mad About The Musicals The Solway Hall, Whitehaven

W H AT ’ S O N

Backyard Blues

W

hen you see cigar box guitars produced by Dust n Bones, you could be forgiven for thinking they are a collector's item rather than an instrument.

There’s no doubt they’re pleasing on the eye but handled by anyone who knows their way around a guitar, they’ll soon produce the raw sounds of early blues musicians.

Alan Rogan designs and crafts his creations in a shed in Moor Row: “They’re just slide guitars like the ones made back in the early days of blues. Originally they were made from things left lying around and they were called the poor man’s guitar but they were responsible for producing the famous delta blues sound.”

Alan might love his heavy metal but it was a trip to the southern states of America and sporadic contract work at Sellafield that led to Dust n Bones guitars.

“As a contractor, there isn’t 56

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a steady stream of work and I’d normally try and come up with a harebrained scheme every time I’ve been paid off. This time I had an idea that came about from our honeymoon in America.

In Memphis there was music playing in all the bars and we saw a band called ‘The Ghost Town Blues Band’, they were incredible and we got talking to the singer who is quite a big deal in the scene over there. We became friends on Facebook and one Christmas my wife, Joni, bought a cigar box guitar he’d made. It sat there for 4 years and then last time I was unemployed I was looking at it and thought I wonder how hard it would be to make one?

I started watching videos and made a couple. People I know bought them off me and it’s grown legs from there. The only problem is that I’m back at work again now and I’m struggling to get all my orders made. To be honest, when I get paid off next I’ll be happy.”

MU WSHI C A TS’C S EO NN E

Each cigar box guitar is bespoke and Alan works closely with people to create their own instrument: “People will contact me and they’ll have a few ideas about what they’d like. I’ll then go online and find a box for them and we’ll talk through it how they want their guitar to look. I’ve also started doing custom pyrography (wood burning) and that has gone down well with customers.”

It could be a vintage box off the internet, or something more personal but character can be added in many ways and Alan has used various items like a bolt, a bottle opener and keys just for the bridge.

With a steady stream of orders, he has no specific type of customer. Many are in bands looking to try something a bit different, while a few have been sold to people that are simply looking for a unique decoration to put up on their wall.

“Some people have said they’d love to record with them,” explained Alan. “That will be interesting because each guitar has a different sound. The first guitars were a steep learning curve for me but as I’ve gone on I now notice all types of items catching my eye. I’ve got an old hydraulic oil tin from thirty years ago in my shed, it looks a bit knackered and beat up but I keep thinking that will look brilliant.

I hadn’t initially thought to make fretted guitars but that’s something I’m also looking at and I’d love to make a range of guitars called ‘Bare Bones’ which will be simpler and cheaper.”

Alan claims that he couldn’t have come this far without his wife Joni: “She’s responsible for the photography, marketing and the online side of things. She’s made all the difference.”

So if you’re looking for something a little bit different, then check out the videos on the Dust N Bones Facebook page to see what Alan and his cigar box guitars can do.

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Got an Event?

TO L I S T YO U R E V E N T F O R F R E E EMAIL: info@theguidemediagroup.com

MUSIC J U LY

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L o v e h u n t e r - W h i t e s n a k e i n W h i t e h av e n T h e S o l w ay H a l l W h i t e h a v e n · W h i t e h a v e n

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S P OT L I G H T T h e L ow t h e r C l u b, W h i t e h ave n

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Rock4heroes Wo r k i n g t o n L e g i o n · Wo r k i n g t o n

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Joe Longthorne C a r n e g i e T h e a t r e , Wo r k i n g t o n

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Je Regrette!

R o s e h i l l T h e a t re · W h i t e h ave n

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Showaddywaddy C a r n e g i e T h e a t r e & A r t s C e n t r e · Wo r k i n g t o n

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P i n k Tr i b u t e H e n r y ’s · Wo r k i n g t o n

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Callus, Black Asteroids T h e T h r e e Tu n s , W h i t e h a v e n

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MUSTANGZ T h e L ow t h e r C l u b, W h i t e h ave n

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Hardcore Explosion Reunion - Flights Bir thday Bash T J ’s B a r, W h i t e h a v e n

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Julie Madly Deeply R o s e h i l l T h e a t re · W h i t e h ave n

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Westlife: Live from Croke Park G a i e t y C i n e m a · W h i t e h ave n

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Fléadh Rúnda Wo r k i n g t o n · Wo r k i n g t o n

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VIVVY LEE T h e L ow t h e r C l u b, W h i t e h ave n

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E VO L U T I O N T h e L ow t h e r C l u b, W h i t e h ave n

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M a r t i n C a r t hy Kirkgate Ar ts · Cockermouth

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Castlegate Singers summer concert.

Christ Church, Cockermouth

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The Floyd Effect C a r n e g i e T h e a t r e & A r t s C e n t r e · Wo r k i n g t o n

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JUST STEVE T h e L ow t h e r C l u b, W h i t e h ave n

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Severe Lacerations + Clunge Destroyer + Bösen T h e T h r e e Tu n s · W h i t e h a v e n

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Our One and Only Gin Festival 13th July 2019 T h e Ye l l o w E a r l · W h i t e h a v e n

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Summer Bash H e n r y ’s - Wo r k i n g t o n

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Collision H e n r y ’s · Wo r k i n g t o n

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FIRE KINGS T h e L ow t h e r C l u b, W h i t e h ave n

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Entertainment Night M a rc h o n C l u b, W h i t e h ave n

AUGUST

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WAO S J u n i o r s C o n c e r t C a r n e g i e T h e a t r e & A r t s C e n t r e · Wo r k i n g t o n

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PHEONIX T h e L ow t h e r C l u b, W h i t e h ave n

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NIKKI B T h e L ow t h e r C l u b, W h i t e h ave n

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D O N M C K AY T h e L ow t h e r C l u b, W h i t e h ave n

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Jess Glynne Bitts Park, Carlisle

Ke n d a l C a l l i n g 2 5 Lowther Deer Park Running until the 28th July 26

G a r e t h M o u l t o n & S n a k e D av i s R o s e h i l l T h e a t re · W h i t e h ave n

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The For tunes C a r n e g i e T h e a t r e , Wo r k i n g t o n

F a m i l y d ay 2 p m t i l l 6 p m k i d s d i s c o S T U D E D O 2 7 f o l l o w e d b y M U S TA N G Z f r o m 9 . 3 0 ( a d u l t s o n l y ) T h e L ow t h e r C l u b, W h i t e h ave n

Visit www.cumbria guide .co.uk for the latest what’s on

I’ll be there G

W H AT ’ S O N

lobal superstar Jess Glynne will perform at Bitts Park in Carlisle on Sunday 4 August.

She’ll bring her recognisable stardust and powerhouse vocals for what promises to be one of the concerts of the summer.

Concert promoter, Liz Doogan-Hobbs MBE said “Jess is such an incredibly vibrant and mesmerising artist, arguably the most successful female artist of the moment whose hits have dominated the charts so we are looking forward to a fantastic concert in Carlisle. We have no doubt tickets will fly!”

It’s been a busy couple of years for Jess who first rose to prominence in 2014 as the featured artist on singles ‘Rather Be’ by Clean Bandit and ‘My Love’ by Route 94, both of which reached Number One in the UK. Her incredible vocals and fearless delivery soon had the music industry listening. Fans were quick to follow as the girl from North London has since carved out a unique slot of her own with what has become now her instantly familiar, rousing vocal styling.

Jess’ debut album ‘I Cry When I Laugh’ debuted at Number One in the UK Chart in 2015, bringing with it the hit singles ‘Hold My Hand’ and ‘Don’t Be So Hard on Yourself ’. Both garnering her huge international acclaim.

The much awaited second album ‘Always In Between’ released in 2018 and, unsurprisingly, took the UK by storm.

It was catapulted straight to Number One and included top anthems ‘I’ll Be There’ and ‘All I Am’, the former positioning Jess as the only female solo artist to have seven Number One hits in the UK Singles Chart.

With an arsenal of hits, alongside Jess’ performances that are known for their infectious energy, this gig will be one of the highlights of the summer.

Jess Glynne said: “See you in the summer Carlisle! Get your tickets now. Big love! Can’t wait xx” If you want to make the night extra special there are a range of VIP upgrades available.

Tickets are available from: www.ticketmaster.co.uk and also www.lhgtickets.com and www.jessglynne.co.uk 59

W H AT ’ S O N

carlisle racecourse

6th july

sigala speaks

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ith his performance at Carlisle Racecourse on the 6th of July set to be one of the highlights of the summer, we had a chat with Sigala about his rise to fame, collaborating with superstars and betting on the Grand National.

In 4 years, you’ve went from bedroom producer in Norfolk to numerous platinum and gold singles, millions of worldwide sales, and you’re the most played British male on UK radio, how has the whirlwind been?

My whole life has been dedicated to making music; it’s so amazing that it’s finally paying off. It’s been incredible to work with some of the amazing artists that I’ve worked with, people that are absolute legends in music, and people that I’ve dreamt about working with for years.

You’ve collaborated with a lot of big names on your debut album: Kylie, Nile Rodgers, and Craig David, how did it come about?

It’s always different. With Craig David, I really like him, and he likes the music I was putting out, so our management suggested maybe we should work together. When they told me Craig David wanted to work with me I honestly couldn’t believe it. I was so nervous but he’s such a down to earth guy and I think that’s something that I’ve realised about all of these super massive pop stars, they’re all just really nice and easy to work with.

Paloma Faith has played Carlisle Racecourse before, your song ‘Lullaby’ with her was a huge radio hit, did you think that would be the massive hit that it was?

You never really know how a song is going to do but I’ve always loved that song. It made sense for Paloma to do it, she just had a baby at the time so it was great timing for her.

She’s somebody that I love and have wanted to work with for ages because of her amazing personality and also her super unique voice.

You will be bringing a live band along with you to the Carlisle show, how much fun is it doing songs with live instruments rather than pre-programmed DJ sets?

It’s a lot of fun. There’s so much energy on stage since there’s loads of people, everyone’s really into the music and the musicianship is amazing. It’s really nice for me to be able to feed off other people; I come from playing in bands when I was a teenager, it’s always been my dream to have my own band so I’ll be absolutely loving it.

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What part do you play when it’s a live band scenario? Do you see yourself as the conductor?

I play keyboard, I’ve been playing since I was really young so I’ll be playing most of the songs on the keyboard in some way or another.

Carlisle racecourse is a great day out for a lot of people from the city who love the Jockey Club Live show in the evening after racing- are you a fan of horse racing?

Are any of your guest vocalists coming along for the evening?

I’m not sure at the moment. We’re trying to sort stuff out right this moment so fingers crossed we’ll bring you somebody.

What can fans expect in terms of a stage show?

It’s a full band so it’s going to be high energy. We just want to bring the party really and hope everyone will be up for it as well.

I have been to the Grand National once, I loved it. It’s such an amazing atmosphere, really cool. I might make it there a little bit earlier.

Have you ever visited Carlisle or Cumbria before?

I’ve been to the Lake District a few times. I’ve been all over the country, I’m not sure there’s anywhere I haven’t been.

It’s beautiful up that way; I’ve had a few holidays at the Lake District. It’s a lovely place.

To book tickets to this event visit www.thejockeyclub.co.uk/carlisle

Day Support & Activities Help At Home | Nail Cutting Daily Living Aids & Equipment

‘First Open Door of Support’ Helping you live safely & independently in your own home and community

Visit our Bradbury Independent Living Centre Oxford Street, Workington, CA14 2AL 01900 844670 www.ageukwestcumbria.org.uk T h e We s t C u m b r i a G u i d e

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W H AT ’ S O N

Workington Playgoers invite you to Dinner

W

orkington Playgoers are set for a busy summer. First up, they will perform the deliciously bad-taste ‘Dinner’. Followed a month later by Shakespeare’s most loved comedy - A Midsummer Night’s Dream.

Dinner 11 - 15 June Director, Moira Buffini’s play ‘Handbagged’ was a huge hit at the Theatre by the Lake in 2017 and the Playgoers are confident their production of ‘Dinner’ will be equally entertaining. It contains some strong language but if you don’t mind a bit of swearing, this black comedy will have you laughing one moment and flinching the next.

Lars is celebrating, his philosophy book Beyond Belief, is a bestseller. His wife Paige (a self-confessed ‘Uberbitch’) plans a surprise dinner party to mark the occasion: Primordial Soup, followed by Apocalypse of Lobster and Frozen Waste for dessert. With a variety of unusual guests, an unexpected stranger and a mysterious waiter hired from an obscure website, you have a recipe for the dinner party from hell!

A Midsummer Night’s Dream 16 - 20 July The Theatre Royal Shakespeare Players are enthusiasts who believe the bards’ work belongs to everyone.

Having benefited from workshops with professional practitioners, they were selected for the Royal Shakespeare Company’s Open Stages project in 2013 and have gone on to put on extremely well-received productions of Twelfth Night, Much Ado About Nothing, Macbeth and The Tempest.

This year they are delighted to present A Midsummer Night’s Dream.

In the ancient city of Athens, Duke Theseus is about to hold a lavish, four-day wedding celebration. But the path of true love runs anything but smooth…

Outside the city walls, an enchanted forest is criss-crossed by a warring Fairy King and Queen, argumentative lovers and a group of amateur actors trying to rehearse a play. The Fairy King’s mischievous servant Puck plays tricks on everyone and three worlds collide – with spectacular results!

Directed by Tony Parker, the production features specially made costumes, film projections, magic, mayhem and plenty of laughs.

Tickets for all the shows can be booked online at www.theatre-royal-workington.co.uk or you can leave a message for the Box Office on 01900 603161

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WW HA HTA’TS ’ SO N ON

MUSIC / COMEDY /THE ATRE / FILM / OTHER COMEDY

THE ATR JUNE 04

Frosted - Open Pantomime Auditions E s k Ave nu e · W h i t e h ave n

08

T h e C h e f S h o w, U l l o c k V i l l a g e H a l l - AOW Ullock Village Hall

08

MatildaMatilda R o s e h i l l T h e a t re , W h i t e h ave n

11

Dinner T h e a t r e R o y a l Wo r k i n g t o n · Wo r k i n g t o n

14

One Of Us C a r n e g i e T h e a t r e , Wo r k i n g t o n

21

Who Cares at Rosehill Theatre R o s e h i l l T h e a t re · W h i t e h ave n

22

Mad About The Musicals T h e S o l w ay H a l l , W h i t e h a v e n

27

S hy l o c k R o s e h i l l T h e a t re , W h i t e h ave n

27

M i d s u m m e r N i g h t ’s D r e a m b y O d d s o c k s Wo r k i n g t o n H a l l

JUNE 07

R o s e h i l l ’s C o m e d y C l u b R o s e h i l l T h e a t re · W h i t e h ave n

C o m e d y N i g h t w i t h D av e H i l l f e a t . J o r d a n 0 8 Carlos & Jenny Rubin EDT Ultimate Comedy Night with Crissy Rock & 1 4 D o m Wo o d w a r d Egremont Catholic Club · Egremont 15

Angela Barnes - Rose-Tinted R o s e h i l l T h e a t re · W h i t e h ave n

J U LY 06

M a r k Wa t s o n - T h e I n f i n i t e S h o w R o s e h i l l T h e a t re · W h i t e h ave n

10

The Ladyboys of Bangkok C a r n e g i e T h e a t r e & A r t s C e n t r e · Wo r k i n g t o n

26

An Evening of Music & Laughter Wo r k i n g t o n L e g i o n · Wo r k i n g t o n

H e n r y N o r m a l – W r i t i n g C o m e d y f o r T V, F i l m 2 8 & R a d i o Wo r k s h o p Kirkgate Ar ts Centre · Cockermouth

J U LY

FILM

03

Small Island - National Theatre Live Kirkgate Ar ts · Cockermouth

06

Paranormal Investigation T h e a t r e R o y a l , Wo r k i n g t o n

07

The Best Of Sheffield Adventure Film Festival A l h a m b r a , Ke s w i c k

10

The Ladyboys of Bangkok C a r n e g i e T h e a t r e , Wo r k i n g t o n

08

Ta k e T h a t : G r e a t e s t H i t s L i v e A l h a m b r a , Ke s w i c k

16

A M i d s u m m e r N i g h t ’s D r e a m T h e a t r e R o y a l , Wo r k i n g t o n

09

John Wick: Chapter 3 A l h a m b r a , Ke s w i c k

20

Je Regrette!

R o s e h i l l T h e a t re , W h i t e h ave n

21

Julie Madly Deeply R o s e h i l l T h e a t re , W h i t e h ave n

13

P av a r o t t i A l h a m b r a , Ke s w i c k

28

Shakespeare in the Garden The Lakes Distiller y

23

Ar tifishal A l h a m b r a , Ke s w i c k

23

National Theatre Live: The: Lehman Trilog y A l h a m b r a , Ke s w i c k

JUNE

11

The Royal B allet: Romeo & Juliet A l h a m b r a , Ke s w i c k

J U LY

For information on all upcoming GIGS head to www.cumbriaguide.co.uk

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W H AT ’ S O N

Delve into your past & discover the Vikings at the beacon museum

T

wo very different exhibitions will be gracing the Beacon Museum, Whitehaven until 16 June, and are both not to be missed.

‘Time To Get Up’ features a range of original sketches and designs from your favourite storybooks, set alongside colourful and engaging interactives for Children. All ages will enjoy this vibrant exhibition, brought in collaboration with Seven Stories: National Centre for Children’s Books.

Also running until the 16th of June is a retrospective collection of artwork from one of Cumbria’s most prominent award-winning artists. ‘Alan Stones: Drawn From Life’ features lithographs, sketches and paintings from across 3 decades of the Eden valley artist’s career.

The Vikings will take to our shores later this summer, with two touring exhibitions from The JORVIK Group, the team behind the award-winning JORVIK Viking Centre in York.

Discover real-life Viking ‘celebrities’, get up close to Vikingage skeletons and uncover Norse myths and sagas when they land at The Beacon Museum.

‘Valhalla’ explores life and death in Viking Britain through 1,000-year-old artefacts and a replica Viking burial ship as 64

T h e We s t C u m b r i a G u i d e

it would have appeared in a Viking boat-burning funeral.

Valhalla unpacks the Norse rites of death and the stories associated with the afterlife in Norse culture.

In the second exhibition ‘Heroes’, we learn what the archaeological evidence can tell us about this heroic age through human remains bearing the battle injuries of a warrior. Heroes is an interactive experience that reveals Norse sagas related to their settling in the UK. Enter a storytelling tent for the full atmospheric experience, which includes smells and all!

West Cumbria boasts a rich Norse history, with numerous sites of interest, place names and instances of buried Norse artefacts harking back to Norse raiders known as Vikings and their more common peaceful counterparts who often integrated with the local population.

Primarily, the coastal areas of Cumbria were influenced by relatively peaceful traders who traversed the Irish sea to the Isle of Man and Ireland trading in materials, foods and even slaves. The influence of the Vikings can still very much be seen in modern Cumbria. The practice of building dry stone walls to divide holdings came from the Vikings as did a number of uniquely ‘Cumbrian’ terms.

W H AT ’ S O N

Streams are termed becks, from the Norse ‘bekr’, waterfalls are forces from the Norse ‘foss’, fell derives from ‘fjall’, the Norse word for hill and small lakes are termed tarns which derives from ‘tjorn’. ‘Thwaite’ is common name for many towns around the region and it came from Old Norse meaning clearing.

With an influence that has stretched well over 1000 years, the Vikings came and then stayed. They are our ancestors and this exhibition is sure to be fascinating insight into our past.

Discover the Vikings is suitable for visitors of all ages. It opens on Saturday 29 June and runs until Sunday 29 September.

With easy access by rail, bus, bike and car, the Beacon is a convenient detination for a day out. And don’t forget it’s a purpose-built building with access for all in mind. All 5 floors are accessible to wheelchair users and all exhibitions are user-friendly for all ages and abilities.

Admission to the exhibition is detailed alongside events, workshops and related activities online at www.thebeacon-whitehaven.co.uk or on Facebook.

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W H AT ’ S O N

OTHER

JUNE 15

Gin Festival W h i t e h a v e n R u f c · W h i t e h av e n

03

Cle ator Cricket Club All St ars Cle ator Cricket Club

15

L akes College Open Day L a k e s C o l l e g e · Wo r k i n g t o n

07

W h i t e h a v e n R a m b l e r s Wa l k Coach from Whitehaven

12

Pop in and play doh!

Darling M anor · Whitehaven

Beginners glassblowing experience.

1 6 Create a Drinking Glass Florence Ar ts Centre · Egremont 19

Evening O f Clair voyance With Se an Roper We l l i n g t o n B i s t r o · W h i t e h av e n

13

Allstar Factory at Marypor t Carnival A l l s t a r F a c t o r y · Wo r k i n g t o n

19

M i d s u m m e r Wr e a t h Wo r k s h o p To b i a s I n t e r i o r s · Wo r k i n g t o n

14

C o a s t t o C o a s t E s c o r t e d Wa l k Sun 02: 0 0 · St B ees B e ach · Whitehaven

16

Whitehaven H arbour 5k m Road R ace W h i t e h a v e n H a r b o u r Yo u t h P r o j e c t

Living in Harmony with Stone Circles 2 1 and Earth Energy H o l i s t i c R e f l e c t i o n s · W h i t e h av e n 22

Flower Club June C u m b e r l a n d F l o w e r F a r m · Wo r k i n g t o n

20

F u n t a s t i c C h a r i t y ( To S u p p o r t A u t i s m) Night Life Promotions · Cockermouth

22

RND 5 - Rowr ah Cumbria Kar t Racing Club, Rowr ah · L amplugh

20

Therapeutic Shamanic Drumming We s t C o a s t Yo g a S t u d i o · W h i t e h a v e n

22

Mid Summer Fair T h e B e a c o n M u s e u m , W h i t e h av e n

22

Mama and me!

Darling M anor · Whitehaven

23

We s t C o a s t 5 0 S p o r t i v e Cleator Moor · Cleator Moor

25

St Bees Beach Clean St B ees B e ach · Whitehaven

23

W h i t e h av e n R a m b l e r s C l u b Wa l k C o a c h f r o m W h i t e h av e n

26

Rat Race The Crossing W h i t e h a v e n · W h i t e h av e n

27

W h i t e h av e n B e a c h C l e a n Whitehaven

We s t C u m b r i a , U K , E q u i c u l t u r e t a l k 2 7 - H a p p y, h e a l t h y h o r s e s Holistic Ref lec tions · Whitehaven

28

Wo o l f e s t 2 019 Wo o l f e s t · C o c k e r m o u t h

28

G i n Ta s t i n g a n d F o o d w i t h t h e L a k e s D i s t i l l e r y Wa s h i n g t o n C e n t r a l H o t e l · Wo r k i n g t o n

28

N a t S K A R o u n d 12 , R o w r a h Cumbria Kar t Racing Club, Rowr ah

Zebeeras Beer Festival 28 Wo r k i n g t o n R u g b y F o o t b a l l C l u b · Wo r k i n g t o n

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27

H arring ton Family Fun Day Bellaport Marina, Harrington

Severe L acer ations + Clunge Destroyer + 2 7 B ö s e n @ T h e T h r e e Tu n s T h e T h r e e Tu n s · W h i t e h a v e n B r awl In The H all Round 5: 2 7 Night Of Champions The Solway Hall, Whitehaven

28

Fair y t ale Frid ay!

D a r l i n g M a n o r · W h i t e h av e n

28

Wo m a n k i n d C i r c l e We s t C o a s t Yo g a S t u d i o · W h i t e h a v e n

29

10 t h Y E A R O F A R M E D F O RC E S DAY Wo r k i n g t o n L e g i o n · Wo r k i n g t o n

29

We l l n e s s We e k 2 9 t h J u l y -2 n d A u g u s t , 2 019.

B e c k f o o t R e t r e a t , E n n e r d a l e Wa t e r

29

A l l s t a r F a c t o r y a t t h e H u b 2 019 Wo r k i n g t o n C o m m u n i t y H u b · Wo r k i n g t o n

30

Free f amily sign Day We l l n e s s C l u b W h i t e h a v e n · W h i t e h a v e n

29

R o o t ’n To o t ’n H o e d o w n Tr a c t o r S h e d B r e w i n g · Wo r k i n g t o n

AUGUST

29

Wa l k i n g S c a f e l l F o r A r a b e l l a E a t Tr a i n L i v e E T L · Wo r k i n g t o n

Friends of the Beacon Museum: 0 6 We s t C u m b r i a’s S w i n g i n g S i x t i e s The B e acon Museum , Whitehaven

30

S e t h’s s e s s i o n S e t h’s B a r · C o c k e r m o u t h

15

A l i c e i n Wo n d e r l a n d The Solway Hall, Whitehaven

Tightlines

W H AT ’ S O N

with Cumbria Tackle

F

rom coast to coarse, Paul Armstrong from Cumbria Tackle shares his fishing tips for the season.

Summer is just around the corner and what a spring it has been. Without sounding like a stuck record, the Thornback Ray fishing has been off the scale for months now, with great fish being produced right the way up the coast.

The Bass ban was relaxed this year and so far the fishing has been good with nice fish coming to topwater lures for some.

Sport rules stipulate that you can still only take one Bass per day and that must be at least the minimum length of 42cm, from nose to tail. It’s worth reminding you all to take great care when releasing any fish back to the water to give them the best chance of survival.

Great news for all those who enjoy the seasonal hunt for Mackerel because they are starting to show under the float of various baits.

Over on the local club water, Haig angling club is going from strength to strength under the new committee, with reports of 40lb + bags on the match pond and Carp being caught on a regular basis on the Carp pond.

Heading further north, Salterbeck angling club is also reporting healthy bags at the weekly matches.

The lakes are producing some great Brown Trout and also very healthy Pike for those choosing to target them with various dead baits and some even taking lures of unsuspecting anglers whilst targeting Trout. That’s certainly going to get the adrenalin pumping if your only expecting a little Brown Trout.

As always, stay safe, enjoy what we have on our doorstep and feel free to call me or pop in if you need any help with anything.

Tight lines! Paul T h e We s t C u m b r i a G u i d e

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OUT AND ABOUT

our lakes: buttermere

I

Andrew Locking f you wander around Buttermere the sheer number of visitors can be a bit overwhelming.

That’s because Buttermere is undoubtedly one of the jewels in the crown of the Lake District. At just over a mile long, this compact lake, the beauty of the valley and the quality of walking surrounding it, brings the crowds from near and far.

In 1072, King William set up a fortification at Carlisle but the isolated garrison needed constant reinforcement and supplies. For almost half a century Jarl Buthar and his guerilla army attacked supply wagons and ambushed patrols.

The National Trust own the area, development has been kept to a minimum and the ancient rural charm has been kept intact. It’s easy to see why visitors, going right back to the romantic artists of the 18th century, have fallen in love with the pretty valley.

Their success relied on Buttermere’s position as a natural stronghold. It can be defended easily because attacking with a substantial body of troops left only two options: A long march around the fells that would expose the supply chain, or coming over Honister Pass, which can be a tricky journey in a car by modern roads.

But if you catch Buttermere on a miserable day, when the weather has kept the crowds at bay, then it’s easy to imagine life of an earlier era. A time when the Normans were ruthlessly invading Britain and the natives took refuge in the safety of the valley while they conducted their defence back in the 11th century.

With a population descended mostly from Vikings (who were former invaders themselves), the locals had little desire to submit to Wil6688

liam the Conquerer and the story goes that a man named Jarl Buthar rallied the population and formed a resistance.

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The peaks surrounding Buttermere feature some of the Lake Districts finest walking. Red Pike, High Stile, High Crag, Fleetwith Pike, Haystacks and Robinson may excite the modern adventurer but they are no place for an advancing army.

The constant harrying by Jarl Buthar led (supposedly) to the only battle to take place in Cumbria. When Buthar’s stronghold was finally revealed, the Normans planned a strike from the direction of Cockermouth with heavily armed troops. But Buthar’s spies had been busy themselves and brought news of the imminent attack.

He laid a trap in the small valley of Rannerdale. Hiding his men in the thickly wooded sides of the valley the soldiers

OOT AND A BOOT

Andrew Locking were lured in, weighed down by weapons and armour the Normans were cut down and the entire troop was massacred.

No historical records confirm this tale which means speculation surrounding the origins of the lakes name are hazy. It may indeed come from Buthar but another theory, and I warn you it’s far less romantic than the exploits of Buthar and his rebels, has been put forward.

It’s quite straightforward and derives from Old English meaning ‘the lake by the dairy pastures’ which indicates the fertile nature of the valley bottom. Literally meaning ‘a great place to make butter’.

Whatever the origins of its name, Buttermere has a long history of settlements despite it’s rugged surroundings. Honister Slate mine is the last remnant of the quarrying that took place in the area but Buttermere mines were worked for lead and copper veins for centuries.

Around the lake itself you’ll find oddities like the tunnel that was carved out in the 19th century by the gardeners of a Manchester Mill owner who wanted to keep them busy during the winter months.

Local names attest to the humour needed to settle in this isolated valley, with farmers giving their fields quirky names like Lang Dykes, the Golf Course and Star Fields. Visitors can only wonder what lead to Sour Milk Ghyll?

The locals may be a law unto themselves but Buttermere is a majestic place with plenty to enthrall visitors.

Andrew Locking T h e We s t C u m b r i a G u i d e

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W H AT ’ S O N

From sheep to sweaters - A celebration of wool W

oolfest is the UK’s original festival of all things wool related.

breeds and Cumbrian fell sheep. Have a chat with experts and breeders who will be on hand to offer advice.

Since 2005, knitters, spinners, weavers and breeders have descended on Mitchell’s Livestock Centre in Cockermouth for the annual event.

Organisers have plenty planned, recent years have featured landscape and wool-related photography, creative textiles, local authors, sheep shearing demonstrations and the Rare Breed Survival Trust.

The award winning festival will take place on Friday 28th – Saturday 29th of June and is a mecca for anyone with a passion for wool and textiles. Visitors can pick up new skills in one of the workshops and practical demonstrations on offer, or get their hands on anything from a freshly shorn fleece right through to a handmade creation.

Plenty of action will take place in the main ring as the wool makers themselves take centre stage. Woolfest is renowned for its display of fibre-producing animals that include rare

Fri 28 June (10am - 6pm) Sat 29 June (10am - 5pm) 2019

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Woolfest is organised by members of The Wool Clip, who are a Cumbrian cooperative made up of local wool workers and according to member Ellie Langley preparations for the event are coming along nicely: “It’s good to be able to have a mix of familiar faces as well as newer businesses and we have more than ever this year.

We’ll also be celebrating the life of Pam Hall, who was a familiar face at Woolfest. We invite visitors to create a piece of craftwork on a sheep theme and donate it to a very special auction. All funds raised will go to Eden Valley Hospice, where Pam died last summer.”

Woolfest has grown over the years but it is still very much about celebrating every stage of the natural fibre. From farming through to the latest techniques and creations.

Mitchell’s Lakeland Livestock Centre Cockermouth Cumbria CA13 0QQ

Wool lovers can expect a wealth of advice, a vibrant marketplace and a treasure trove of natural fibres.

www.woolfest.co.uk

Tickets £10 each day (£15 two-day ticket) and can be purchased at www.woolfest.co.uk or on the door

T h e We s t C u m b r i a G u i d e

W H AT ’ S O N

ainfield cycles open day 8th august

A

infield cycles have always shared their passion with their customers.

With over 40 years in the business, they have helped generations take to the roads and they've built a reputation for quality service and excellent value.

Supplying the best cycles, e-bikes, equipment, accessories and clothing, Ainfield Cycles cover the needs of dedicated enthusiasts and leisure riders right through to youngsters learning to ride.

With summer here, a bike is the best way to explore the great outdoors.

“The scheme gives you the option to choose a bike or an e-bike for your commute and buy it over an agreed length of time.

There are big savings to be had on bikes, e-bikes and accessories.”

It’s never too early to join the Christmas Club to reserve your bikes. Ainfield offer free storage, plus they’ll set your bike up and deliver it closer to the big day. The Christmas club also comes with a free service within the first 2 months.

With over 150 bikes in stock and a great range of ladies and gents e-bikes, Ainfield have something for everyone.

Whether it’s a first bike or something for the commute.

The onsite workshop offers service that lasts long after your purchase and comes with expert advice to ensure you get the cycle, equipment and clothing that’s right for you.

Visit www.ainfieldcycles.co.uk to check out their range of stock or give them a call on 01946 812427

They also support the government backed Cycle to Work Scheme which is running over the next 3 months. Ainfield can save cyclists anywhere between 25 - 40% on a new bike for work.

According to co owner Chris Agnew the government wants to entice motorists to ditch their cars: “The scheme gives you the option to choose a bike or an e-bike for your commute and buy it over an agreed length of time. There are big savings to be had on bikes, e-bikes and accessories.”

If your employer is participating in the scheme then head down to Ainflield’s Open Day on Thursday the 8th of August. They’re open from 9 until 5:30, and you can test ride the likes of Cube and Giant bikes.

With special promotions available on the day and great advice, it’s a must for anyone.

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W H AT ’ S O N

A circuit of Whiteside, Hopegill Head & Grisedale Pike Length - 7.5 miles / 12.2 km Ascent - 2510 feet / 761 metres Start - OS grid reference NY158207 Lat 54.574476 // Long -3.304036

A

s the road from Cockermouth and Lorton approaches Crummock Water there is a car park with a telephone box at Lanthwaite Green. From the car park you can see the exit of Gasgale Gill between the slopes of Whin Ben and Grasmoor.

Cross the upstream footbridge and immediately take the steeply rising path to the left up the face of Whin Ben through heather and gorse. Avoid all paths traversing right towards the gill.

This is the best route up according to Wainwright and here the work begins. There are 3 steep sections along the way when hands need to be taken out of pockets. These all involve some enjoyable and safe clambering, though descending this way is not recommended.

The west top has traditionally been regarded as the true summit of Whiteside, although it’s lower than the east top which lies further along the ridge. A modest cairn sits on a rock plinth and Crummock Water can be seen from the top.

The ridge leading to the summit consists of easy rock steps at first, gradually easing to a broad path to the summit at 2319ft, of the total ascent of 2500 feet on this route, you have already climbed 1800 feet in the first mile and a half.

Stretching out before you is the almost level mile long ridge leading to the conical peak of Hopegill Head. It requires some head for heights with impressive drops off to the south but the path is level and on a clear day there are views of the Solway Firth and the mountains of Southern Scotland.

The small, rocky, summit of Hopegill Head is an excellent viewpoint. Descend south-east from the summit taking care to avoid the huge drop to the left down the vegetated cliff of Hobcarton Crag. The col between the peaks is marked by some small pools after which a short slope leads to the summit of Grisedale Pike. There you’ll see the village of Braithwaite below. Further off is Keswick with its backdrop of Skiddaw and Blencathra.

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W H AT ’ S O N

The path hugs the beck down a series of short rock steps which look harder than they are and soon enough the footbridge is in sight which signifies the end of this thrilling walk.

This walk is suggested by Andrew Locking who is a keen local fell walker.

Retrace your route for half a mile and immediately after recrossing the subsidiary summit, take a path to your left to reach Coledale Hause which is the main “crossroads” of the North Western Fells.

For more information on his walks visit www.andrewswalks.co.uk Photos by Andrew Locking

Liza Beck drains Grasmoor and Crag Hill and reaches the hause before turning west and dropping down a series of waterfalls into Gasgale Gill.

Our path takes the right bank of the beck dropping steeply into the depths of the gill. After about half a mile the path levels and follows the beck downwards between the impressive walls of Whiteside and Grasmoor.

T h e We s t C u m b r i a G u i d e

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WILDLIFE

Solway Fir th

WILDLIFE OF THE SOLWAY FIRTH NUMBER 59 THE SPINY SPIDER CRAB (MAIA SQUINADO)

By Mark Vollers

O

f the three better known species of Spider Crab found in UK waters, including the Solway Firth, potentially the largest is the Spiny Spider Crab which can reach 20cm across the shell.

One thing all Spider Crabs have in common is the habit of attaching and then encouraging the growth of seaweed on their shells, providing them such good camouflage so as to be able to virtually disappear from sight on the seabed.

They have a varied diet, feeding on seaweeds, molluscs and carrion. Like all crabs they must shed their hard outer shell in order to grow, and during this process they are soft and vulnerable. In order to reduce risk of predation at this time Spider Crabs gather together and form large clumps, with the soft newly moulted crabs protected in the centre.

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The cast off old shells resulting from such an event can be washed up on beaches en masse, giving all the appearance of some ecological disaster! This is also an opportunity for these otherwise solitary animals to mate.

They are known to travel long distances ( up to 30 miles) during their annual migration to deeper waters in Autumn.

Spider Crabs have considerable commercial value in France and Spain which has resulted in the EU imposing a minimum shell size for landings of 120mm, but in the UK they are relatively unknown as a seafood option and most of the approximately 500 tons landed annually will be exported.

We do on occasion have these crabs in the Aquarium at Maryport but more often you will find we have on display it’s smaller relatives the Sea Toad and the Long Legged Spider Crab.

TIDE TIMETABLES

Solution to Crossword

Solution to Sudoku

Solution to Alpha Sudoku

Solution to Kids Sudoku

The WEST CUMBRIA Tide

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WORKINGTON MAP

Parking

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www.visitworkington.co.uk 01900 702986 office@workingtontowncouncil.gov.uk

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The Workington Handy Map

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1 2 3 4

Supermarkets Tesco Store Marks and Spencers Morrisons Dunmail Park

Information 1 Visitor Information

Things To Do Carnegie Theatre Bowling & Golf Helena Thompson Museum Theatre Royal Skate Park Library

Sports Grounds 1 Rugby League Ground 2 Rugby Union Ground 3 Workington Reds Football

1 2 3 4 5 6

Points of interest Town Hall Allerdale Borough Council Workington Library Law Courts Army Reserve Centre Workington Hall The Old Brewery

Shop/Retail 1 Retail Park 2 Washington Square

Parks 1 Vulcan Park 2 Curwen Park

Bus 1 Bus Station

Rail 1 Workington Railway

Places of worship 1 Our Lady and St Michael’s Church 2 St John’s Church 3 St Michael’s Church

1 2 3 4 5 6 7

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COCKERMOUTH MAP

The Cockermouth Handy Map

Supermarkets 1 Sainburys 2 Aldi Supermarket

Information 1 Tourist Information

Sports Grounds 1 Cricket Ground 2 Leisure Centre and Pools 3 Cockermouth Rugby Union FC

Shop/Retail Lakes Home Centre Oakhurst Garden Centre Limelighting Billy Bowman’s Music

Eat/Drink Bitter End Pub Trout Hotel The Fletcher Christian Koppers Points of Interest Mayo Statue Cockermouth Castle Mitchells Auction Room Lakeland Livestock Centre

1 2 3 4

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Attractions Wordsworth’s House Castlegate House Gallery Percy House Gallery The Kirkgate Centre Jennings Brewery

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Business 1 Lakeland Business Park 2 Derwent Mills Commercial Park

Accommodation 1 Travelodge

Car sales 1 Lloyd Motors

Local Amenities 1 Police Station Parking

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KESWICK MAP

THIS WAY R TO HONISTE

The Keswick

Handy Map

Supermarkets 1 Booth’s Supermarket

Information 1 The Moot Hall (Tourist Info.)

1 2 3 4 5 6 7 8

Points of Interest Rawnsley Centre Library Keswick Convention HQ War Memorial Museum Square Packhorse Court

Attractions The Pencil Museum Mini Golf Theatre by the Lake Lonsdale Alhambra Cinema Peter Rabbit and Friends Keswick Brewing Company Keswick Museum and Art Gallery Keswick Ferry Landing

Sports Grounds 1 Rugby Ground 2 Cricket Ground 3 Keswick Leisure Pool

1 2 3 4 5 6

Camping 1 Derwentwater Caravan/Camping 2 Lakeside Caravan Park

Parks 1 Crow Park 2 Hope Park 3 Fitz Park

Shop/Retail 1 Spar Convenience store 2 Derwent Frames Ltd

Local Amenities 1 Post Office 1 Police Station Parking

Churches 1 St John’s Church

Playgrounds 1 Children’s Playground

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M A RY P O RT M A P

The Maryport Handy Map

Maryport Town Council Senhouse Street Maryport maryport.council@talk21.com

1 2 3 4

Points of interest Candlestick Lighthouse Harbour Marina Office Memorial Park Gardens Public Library

Attractions The Lake District Coast Aquarium The Wave Centre Maryport Maritime Museum Senhouse Roman Museum

Marina 1 Maryport Harbour and Marina 1 2 3 4

Sports Grounds 1 (to) West Coast Indoor Karting 2 Rugby Ground 3 (to) Maryport Golf Club

Rail 1 Railway Station

Places of worship 1 Our Lady and St Patrick’s Priory

Information 1 Tourist Information

Local Amenties 1 Co-op 2 Chemists 3 Chemists

1 Post office

1 Fire Station

Parking

01900 813205

T h e We s t C u m b r i a G u i d e

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W H AT ’ S O N

HANDY NUMBERS ACCOMMODATION

Chase Hotel, Whitehaven Gosforth Hall Hotel Ennerdale Country Hotel Hundith Hill Hotel Irton Hall Hotel Lismore Guest House Lodge In The Vale, Nr Keswick The Sally, Threlkeld

ATTRACTIONS

Honister Mine

Helena Thompson Museum King Kong Climbing Wall Lake District Coast Aquarium Maryport Maritime Museum Ravenglass & Eskdale Railway Senhouse Roman Museum The Beacon, Whitehaven The Rum Story, Whitehaven

01946 693656 019467 25322 01946 813907 01900 822092 019467 26025 01946 328384 017687 73331 017687 79614 01900 872207 01900 64040 017687 75907 01900 817760 01900 813738 01229 717 171 01900 816168 01946 592302 01946 592933

COUNCIL & OTHER SERVICES Allerdale Council Enquiries Cockermouth Town Council Copeland Council Cumbria County Council Egremont Library Maryport Town Council Whitehaven Credit Union Whitehaven Library Workington Information Point Workington Town Council

0303 123 1702 01900 821869 01946 598 300 01228 60 60 60 01946 820 464 01900 813205 01946 667 55 01946 506 400 01900 706170 01900 702986

MEDICAL & SUPPORT SERVICES

Cumbria Health on Call (CHOC) 111 Domestic Violence Support 07712 117 986 NHS Direct 111 Non-emergency Police 101 OutREACH LGBT Helpline 0800 345 7440 Samaritans 116 123 (Free call) West Cumberland Hospital 01946 693181 Workington Community Hospital 01900 705000

IF YOU WOULD LIKE YOUR SERVICE LISTED HERE PLEASE CALL: 01946 448 001

SPORTS GROUNDS & CENTRES Cumbria Sports Academy Whitehaven Sports Centre Hensingham Swimming Pool Workington Leisure Centre

THEATRES & CINEMA

Theatre Royal, Workington Solway Hall, Whitehaven Carnegie Theatre & Arts Centre Alhambra Cinema, Keswick Florence Art Centre Gaiety Cinema, Whitehaven Kirkgate Theatre, Cockermouth Plaza Cinema, Workington Rosehill Theatre, Whitehaven The Wave, Maryport Theatre by the Lake

TRANSPORT

Downton Travel Hobans 1923 Jansen Travel M & I Travel

01946 694 411 01946 695 666 01946 696 049 01900 878 718 01900 603161 01946 690970 01900 602122 017687 72195 01946 824946 01946 748507 01900 826448 01900 870001 01946 692422 01900 811 450 01768 77 44 11 0800 118 2891 01900 512050 01946 862091 01900 603317

TRAVEL & WEATHER Bus Timetables Lake District Weather Service Train Timetables

0871 200 22 33 0844 846 24 44 08457 48 49 50

TOURIST INFORMATION Cockermouth Egremont Keswick Maryport Siloth Workington Whitehaven

01900 822 634 01946 820 693 0845 901 0845 01900 817 760 016973 31944 01900 706170 01946 448001

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THE CLASSIFIED GUIDE LOCAL SERVICES @ YOUR SERVICE

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