West Cumbria Guide 10 June / July

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JUNE - JULY 2018

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HEALTH & BEAUTY

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T h e We s t C u m b r i a G u i d e

The

West Cumbria Guide

A Word from the Editor

JUNE / JULY 2018

Managing Director Stephen Murphy

T: 01946 448 001 stephen@theguidemediagroup.com

Office Admin Manager Steffany Clarke T: 01946 448 001 steffany@theguidemediagroup.com

Creative Director Mike Proud T: 01946 448 001 mike@theguidemediagroup.com

As the largest independent Cumbrian media company, we like to think of ourselves as flying the flag for local businesses.

The West Cumbria Guide wouldn’t exist - and I certainly wouldn’t be here writing this - if it wasn’t for those local companies who believe in us. In return we promised to showcase the best of the region and support its many independent businesses.

In particular, in this issue we are shining the spotlight on Whitehaven Market Place, as recent investment to transform the town has led to an influx of new great new business ventures opening up in the area. It seems to have breathed new life into Market Place and sparked the beginnings of a resurgence, but the need for us to support our local shops remains. Living in the ‘Amazon-age’, it is more important than ever to help them thrive; after all, if you don’t use it you lose it and what a great loss that would be.

As we hurtle towards the Lake District’s inaugural summer as an official World Heritage Site, we can expect to visitor numbers to hit an all time high. In fact, the region was recently named as Britain’s second most popular tourist destination this summer (beaten only by London). But what does the UNESCO status mean for the west of the county?

Will west Cumbria reap any of the rewards? Certainly the launch of the first ever Sunday service on the Cumbrian Coast Train Line has just made exploring the west coast a whole lot easier. Regular trains on a Sunday offer up the opportunity for weekend visitors and day trippers to experience - let’s be honest - some of the most spectacular views in the county.

Meanwhile local charity, Freedom Wizard are ensuring everyone can enjoy the newlynamed World Heritage Site, whatever their ability. With their all-terrain wheelchairs, they have so far helped over 100 people to reach Lake District summits and get their fix of the fells.

While we can’t guarantee the sun will actually shine, we can bring you everything else you need to make this summer a sunny one. From the live music and events lined up, to festival fashion and the cocktails to sip in the garden as you get the lowdown on everything going on in West Cumbria this June/July. Enjoy!

Digital Content Manager Paul McGuirk T: 01946 448 001 paulm@theguidemediagroup.com

Sarah x Editor Sarah Sinclair T: 01946 448 001 sarah@theguidemediagroup.com

FACEBOOK Advertising/Distribution Paul Seath T: 01900 354 005 paul@theguidemediagroup.com

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Published by EOL Publications, The Guide Media Group, Phoenix Enterprise Centre, Jacktrees Road, Cleator Moor, Cumbria, CA25 5BD. All feature articles and advertising is copyright of EOL Publishing.

Photography - Jim Davis, and our wonderful online contributors Cover - GTC Landscape photography

CONTENTS F E AT U R E S

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CUMBRIAN COAST TRAIN LINE

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TO M M O R G A N

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P H OTO G R A P H E R I N FOCUS: KENNY BLOCK

H E A LT H A N D B E A U T Y 28

F E S T I VA L FA S H I O N

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BRIDGET FOSTER

FOOD & DRINK

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S U M M E R G ROV E H A L L S

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LAKES AND CUMBRIA COOKBOOK

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SUMMER SPIRITS

M OTO R I N G A N D S P O RT 52

WEST CUMBRIA S P O RT S B U L L E T I N

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V O L K S WA G E N S U V

W H AT ’ S O N

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E D I TO R ’ S P I C K

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F E S T I VA L L I N E - U P

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THE HOOSIERS I N T E RV I E W

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C A R N I VA L RO U N D - U P

F E AT U R E

Get On Board and Make the Most of the Cumbrian Coast

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new Sunday service for the Cumbrian Coast Railway Line opens up an opportunity for weekends spent exploring the spectacular west Cumbrian coast.

Last month a new train timetable introduced a Sunday service for the Cumbrian Coast Train Line for the first time.

The Line which stretches from Carlisle, all the way down to Barrow-in-Furness, passes some of the most stunning beauty spots in the county. With hidden history to be uncovered, seascapes that stretch across the horizon, rolling fields and lapping waves, what will you discover?

WHITEHAVEN

Once home to the third largest port in the UK, today this Georgian town still boasts an impressive harbour, along with elegant buildings and wide offering of museums, attractions and entertainment. Don’t leave without exploring its fascinating history at The Beacon Museum and Rum Story.

MARYPORT

A charming coastal town steeped in history. Learn about its rich Roman heritage at the Senhouse Museum or stroll around the charming harbour and pop into the Maritime Museum to discover 2,000 years of maritime history.

Then, at the Lake District Coast Aquarium admire a wide selection of marine life from the Cumbrian coastal waters and beyond.

ST BEES

Not to be missed is St Bees with it’s beautiful sweeping sandy beach and the towering red sandstone cliffs of St Bees Head - one of the most dramatic natural features along the entire coast of North West England. It is also home to an important RSPB seabird reserve and is wellknown for its beautiful Norman priory dating back to 650 AD. 66

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SEASCALE

Famous for its sandy beaches and walks that lead into the countryside, this Victorian village is a focal point for fishing, beach casting, windsurfing and water-skiing. The sea front has a jetty, a fort complete with cannon and fully rigged mast, buried time capsules and the area is also home to some relatively unknown stone circles, dating back to the Bronze Age.

RAVENGLASS

Occupied by the Romans for over 300 years, today the only remains are the ruins of the Roman bath house which stand just south of the station. This attractive hamlet is the home of Lakeland’s oldest, longest and most scenic railway, the La’al Ratty and the magnificent Muncaster Castle.

SILECROFT

Lying between the mouth of the Duddon Estuary and the slopes of Black and White Combes, Silecroft offers miles of golden sand, stretching as far as the eye can see. While Black Combe fell dominates in the background, the west-facing beach gets some spectacular summer sunsets and on a fine day it’s possible to see the Isle of Man.

MILLOM

Overlooking Duddon Sands and acres of salt marshes, from Millom climb Black Combe for stunning views across Scotland, Ireland, Wales and the Isle of Man. At the Millom Discovery Centre, discover the story of how the iron ore from the mines was shipped to various locations, after all, it was amongst the largest industrial sites of its type in the world.

Photography by Jan Fialkoswki & David Lister

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NORTHERN PERSPECTIVE

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Carlisle artist inspired by the northern art scene is putting his own stamp on it.

On first glance, you could be forgiven for thinking that these paintings look familiar. No, they’re not by the great Percy Kelly of course, but they are the work of another talented Cumbrian artist.

Tom Morgan is used to being compared to Kelly, as flattering as it is. And although Tom modestly insists that he hasn’t got half the talent of the renowned west Cumbrian painter, Kelly has certainly been a huge influence on his work.

The moody tones and exaggerated perspectives of the Cumbrian countryside are strikingly reminiscent of Kelly’s distinctive style. Not unlike him, Tom prefers to capture the small, local hamlets and rather bleak landscapes of the region, as opposed to the traditional ‘chocolate box’ Lakeland scenes.

“When it comes to painting, its self-taught with a number of influences,” explained Tom. “The one that stands out obviously, is Percy Kelly, those bold lines and the use of watercolour. But other northern artists, such as Norman Cornish and Sheila Fell have also been a big influence.”

He added: “I think any artist they would be lying if they said they weren’t heavily influenced by someone else. No one is 100 percent original, you are influenced by other artists.”

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Having lived in Carlisle his whole life, the other great influence in Tom’s work is his home county. As a child, his Grandfather would drag him up the Lake District fells each weekend, getting soaked and more often than not, lost.

“I hated it,” Tom admitted. “I’d be cold, wet and miserable, but it was character building I suppose. In later life you appreciate why he liked those barren landscapes, where you wouldn’t often see anyone else. I do a lot outdoors now,

such as rock climbing and wild camping and I’ll sometimes take a sketchbook.”

Mostly though, he paints from photographs he has taken himself, in order to capture the mood of a place. He laughed: “I’d love to sit out with an easel but it’s not always practical with Cumbrian weather - they would all just be a wash out.”

It’s this realistic outlook on the often unforgiving Cumbrian environment that translates into Tom’s paintings. “I try to avoid really bright colours and use an earthy pallet,” he

he’s done purely for pleasure. “It wasn’t something I was looking to do professionally and I’m still not really,” he said. “I give a lot of my work away.”

However, when Ben Heslop, owner of the Edwin Talbot Gallery in Carlisle, spotted his work on Instagram he persuaded Tom to exhibit. There are now five of his original pieces available to purchase from the gallery.

Tom added: “I’m certainly not doing it for money, I don’t like putting that pressure on myself. I just prefer the idea of someone having it on their wall to be honest.”

There may be more similarities between him and Kelly than he realises.

Tom’s work is available at www.edwintalbot.co.uk

explained. “It’s not really a conscious thing, those are the colours that I’m drawn to and to be honest that’s what I see when I look at Cumbria.”

Drawing from a young age, Tom dreamed of studying architecture, but coming from humble origins, he couldn’t commit the funds or the time to the seven years of university required. Instead he took the next best route, studying engineering and design, during which his tutor would get him up to draw out components and draft images on the blackboard.

Tom said: “I think it does influence my work because I’ve always had an interest in perspective. I like features in my paintings, a lot will include a road or I’ll try and bring in houses or farms and dry stone walls, just to get those bolder lines.”

His paintings are often in mixed media, using anything from ink and charcoal to oil paints and watercolour, although not always conventionally. Tom describes his style as a bit slapdash, “I like to paint almost with my eyes shut.”

His attitude is equally laidback when it comes to exhibiting and selling his work. Having made a successful career for himself as a design engineer - he is now Operations Manager at First Engineering, where he started out as a draftsman 10 years ago - until now, painting is something T h e We s t C u m b r i a G u i d e

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F E AT U R E

FREEDOM OF THE FELLS

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Lake District charity is making sure the freedom of the fells is accessible to everyone with their fleet of all terrain wheelchairs.

As the UNESCO plaque was unveiled in Keswick, marking the Lake District’s official World Heritage Status, just a few miles north, in Bassenthwaite the team at Freedom Wizard were getting ready for another one of their own adventures.

For the past 18 months the charity have been providing people of all abilities with an opportunity to enjoy the newly-recognised World Heritage Site on our doorstep, with all terrain wheelchairs that offer unrestricted access to the rugged Lakeland countryside.

“We are the only people in the country that are doing it in the way that we do,” explained founder Allie Pennington.

“We’re mobile based and we cover the whole of the National Park, so if someone’s got a particular fell which they want to ascend, we’ll do our best to achieve that for them, that’s where we are different.

“We do push the chairs - and ourselves - to the limit, but obviously we do it in a safe way.”

Freedom Wizard have so far helped 125 people (and counting) to reach Lake District summits, from Latrigg, Binsey and Sale Fell, to bigger challenges such as Skiddaw, Blencathra and Helvellyn.

Allie, who runs the charity with Jeanette Moore and John Hutchinson said: “It’s a massive learning curve, we’re ticking off the Wainwright’s and have done 17 so far. We have all walked the Wainwright’s so we’ve got a lot of experience, but doing them in a wheelchair has really opened our eyes.”

For a charity centred around the needs of others, it’s surprising to learn that Freedom Wizard was actually born out of what Allie describes as “selfish intent”. The charity’s first chair - the Boma 7 - was built for Allie herself, when an operation on her leg, to treat Ehlers-Danlos syndromes (EDS), left her with a severed nerve. In a wheelchair and unable to walk, Allie could no longer access the mountains she loved so much.

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“I saw what it was like not being able to get up there, you don’t know what you’re missing until you’re missing it,” she said. “There’s nobody who is taking people up fells and if you thrive on getting to a summit or seeing those farreaching views you are going to struggle.”

“I saw what it was like not being able to get up there, you don’t know what you’re missing until you’re missing it” Allie spent five weeks in hospital researching and realised something was missing; there was nothing for adults with limited mobility to keep going back to. She would later learn to walk again and now only occasionally needs to use the chair, but the idea for Freedom Wizard was already flourishing.

It’s purpose was to bring all of the information together, (they offer visitors advice on accessible accommodation and days out in the area) and to remove any obstacles stopping people from reaching the tops. One of such barriers being finance, Freedom Wizard only ask for a minimum donation of £50 for an experience, to cover basic costs.

Allie explained: “Unfortunately a lot of people who are wheelchair bound are limited in what they can earn. We hope that people would give a little bit more and in most cases they do but sometimes they just can’t.”

The charity helps both locals and visitors to enjoy the fells, as well as welcoming people with their own all terrain wheelchairs to join them for group rambles.

Although they currently have three chairs, they are all controlled by a twist grip, meaning users need some degree of control over their hands. The team are now fundraising for a new chair which would enable them to take out people without upper arm dexterity and allow even more people to experience the full potential of the Lake District World Heritage Site.

“As we’re getting busier we’re seeing more and more people that we’re having to turn down,” said Allie. “This extra chair will enable more people to go out, but it’s not just about increasing the number of people. It will extend our reach and offer a wider range of people access to the Lake District, whatever their ability.”

For more information visit www.freedomwizard.co.uk or find @freedomwizarduk on Facebook

Stay in Touch Volunteers you make the difference

Keeping our communities connected Become a volunteer & make a huge difference to older people’s lives. Meet new people & make new friends. Together we can tackle loneliness!

Our volunteers provide friendship & companionship, they listen, chat, reminisce & link older people to clubs & groups.

Volunteering is for all Sign up today call 08443 843 843 or visit www.ageukwestcumbria.org.uk Age UK West Cumbria is a registered charity, No 1122049

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KENNY BLOCK Photographer In Focus I

f you follow us on social media, you’ll know that we are all about showcasing local talent and highlighting the very best of our region.

We are regularly overwhelmed by the quantity and quality of the shots we receive from photographers of all abilities.

Kenny Block is another one of those who shared his passion with us.

Whitehaven Railway Signaller, Kenny Block has been pursuing amateur photography for just under a year. When he is not on the tracks up and down the west cumbrian coast, he’s in the fells shooting with his Canon 70D. What’s his secret to capturing such enchanting images? Kenny said: “Ask for and learn how take constructive criticism. Nearly everybody has something that they can improve on so there’s no shame in asking for advice.

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Kenny Block “Take photos of everything. The best way to discover how your camera settings work is to experiment with a variety of subjects in different conditions.

He added: “Don’t cancel the alarm. Staying in bed can be all too easy when you’ve got a day off work but most of the magic happens first thing in the morning.”

See more of Kenny’s work on Facebook @kenny.block.photography and Instagram @kennyblock85

For more amazing snaps visit Cumbria Guide on instagram @thecumbriaguide

Mike McKenzie

Linda Stephenson-Winder

GTC Landscape Photography

...And here are a few more of our favourites from other contributers.

Share your pictures with us on Facebook @thecumbriaguide

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Setting sail with WHITEHAVEN

SEA Cadets

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oining the Sea Cadets could open up a whole world of opportunities for Whitehaven’s young people.

Unit Chairman, David Abbott, believes Whitehaven Sea Cadets might be the area’s best kept secret. Having been established for over 70 years and offering some amazing, one in a lifetime, opportunities for young people, the unit are an invaluable asset to the local community. Yet there are still myths surrounding the organisation.

Thanks to sponsorship, a group of cadets previously spent two weeks in Canada for just £50 and others have applied for a week of sailing in Venice. “We aim to give them experiences that they are unlikely to get anywhere else,” added David. “But everything is voluntary and we have to fundraise to do whatever we want to do.”

“We are not a recruiting agency for the Royal Navy or any of the Armed Forces,” explained David. “Think of us as a youth club, but we follow Naval traditions and in a sense we present the face of the Royal Navy in the local community.”

Much more than just a youth club, cadets - aged from 10 to 18 years - have the opportunity to spend time on Royal Navy bases and vessels, crew offshore ships and travel in both the UK and internationally.

This is the second misconception about the Sea Cadets.

Unlike the Army or Air Cadets, the district Sea Cadet units don’t receive any direct funding from the Ministry of Defence or any other source. David continued: “Each cadet unit is a registered charity. We don’t get any grants, every penny that we spend we have to raise, whether that’s for new boats, to send the kids on trips, or for the day to day running costs.”

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The upside of being self-funded though is that the Sea Cadets are far less restricted in what they can offer. From rowing, sailing and adventure training to engineering, navigation and First Aid, they do it.

As well as the chance to travel, sail and make new friends, cadets learn a whole host of life skills. They gain independence, discipline and self-reliance, as well as developing their self-confidence and sense of loyalty. A recent national survey found that 66 percent of cadets believed being a part of the organisation had improved their attendance and engagement at school, meanwhile 94 percent of parents said that their child’s self-confidence, motivation and teamwork had greatly improved.

“If you’re aged 10 to 18 years old we would love to see you,” said David. “And adults?

Yes please. If there is anyone with a few hours a week spare, give it a try, come and talk to us, see what we do and get involved.

“The opportunities are potentially amazing and you might not realise it but it will do you the world of good.”

For more information contact David on 07890291213 or visit www.sea-cadets.org

Then there’s the qualifications, including NVQs, National Citizenship and Duke of Edinburgh Awards, which will stand them in excellent stead for the future. “When you mix this in with everything else, it is quite a package.” said David. “If you have two people applying for a job, but one of them has been a cadet, the chances are they are going to have the edge.”

And as much as young people benefit from Sea Cadets, adults can too. David has been involved for the past 20 years, after initially volunteering to help out when his son joined. However, he has got more out of it than any of them, he said: “It’s such good fun, you get drawn in and become really enthusiastic….In some ways I’m quite jealous of what they can actually do.”

The Whitehaven unit are still looking for a permanent base, after Storm Xavier destroyed their Old New Quay building in 2013. The aim is to find a place that can also be utilised as a community facility. After all, local community is at the heart of the organisation, whether it’s representing at engagements and events or raising money for charity. In return, they rely on the generosity of members of that community in order to continue to provide unprecedented opportunities for the young people in the town.

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1918: The end of the war and a new beginning

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By Sarah J Lewis-Briggs

o mark the centenary of the end of the First World War, Cockermouth Heritage Group consider the impact of the war on life in the town.

In 1914 Mr Mayson in Keswick received a letter from his nephew who was serving in France: “You can expect us home about Easter, as the Germans are getting an awful wiping up”. It was four years later that the First World War ended, followed by a major influenza outbreak which decimated the population further, and serious flooding in Cumbria.

“You can expect us home about Easter, as the Germans are getting an awful wiping up”

Not surprisingly the people of Cockermouth did not celebrate the end of the war until the after the Treaty of Versailles was signed on 28th June 1919. In July 1919 Cockermouth had plans for a War Memorial, the town received a WWI tank to stand on display on the Fairfield, and 13 Lakeland summits had been gifted as permanent War Memorials to the fallen – including amongst them Lord Leconfield’s donation of Scafell Pike.

For their annual Summer Exhibition, Cockermouth Heritage Group have been researching the effects of national and international events on life for people in the Cockermouth area at that time. This year's exhibition will focus on the closing months of World War I, considering the 1918 flu epidemic and the aftermath of war. Men, both allies and prisoners of war – six PoWs died of influenza at Lamplugh - had been killed or wounded and still suffered as a consequence of the war; conscientious objectors had challenged conscription and women had been assisting the war effort in many ways.

The exhibition will examine the role of women in town life. Their roles are of particular interest in relation to the suffrage movement which had started prior to the war and which, in 1918, celebrated women over 30 with £5 worth of property (or who had husbands who did) finally obtaining the vote.

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Did you know?

But during the war women had fundraised for soldiers’ ‘treats’; collected clothing for soldiers; done various jobs previously carried out by men; and even formed ladies’ football teams. Cockermouth Castle was designated a Military Auxiliary and opened its doors to many convalescing soldiers, nursed by female Voluntary Aid Detachment nurses (VADs): The Heritage Group has had access to a small autograph book, held by one of the VAD nurses, containing amusing comments and sketches from the patients.

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Cockermouth Castle is still partly in use, though much of the ruined area is on the ‘buildings at risk’ register. The first castle was built on the site by the Normans, in 1134: some of the stones used came from the Roman Fort at Papcastle (Derventio, which gives us the name ‘Derwent’). It was the home of Pamela Wyndham, Lady Egremont, until her death in 2013 – she was a British society hostess and traveller, who worked at Bletchley Park during the Second World War. So Cockermouth and Cockermouth Castle’s link with ‘fighting’ goes back many centuries, and it’s perhaps rather appropriate that it was a Military Auxiliary in the so-called ‘Great’ War

The exhibition will run from Monday 30 July - Sunday 12 August, at the Kirkgate Centre in Cockermouth. It is open every day from 10am - 4pm, with free admission. People are warmly encouraged to bring along any memories passed on to them by relatives of their experience of life at that time, whether in the field of action, or at home in Cockermouth and the surrounding area, and there will be a selection of local history books for sale.

George Onions

George Onions, V.C. was treated for wounds at the Cockermouth Auxiliary Military Hospital (Cockermouth Castle). He was involved in the Easter Rising of 1916 but got his VC for bravery at Achiet-le-Petit, France, on 22.8.1918 after he and a comrade, Private Henry Eades, saw the enemy advancing in large numbers and opened fire on them. When the enemy were around 100 yards away many of them surrendered, and George and Henry marched around 200 of the enemy back to their commanding officer. Eades later died of his wounds but was awarded the DCM, and George Onions received the Victoria Cross.

Thanks to Gloria Edwards, Cockermouth Heritage Group for providing words and photographs.

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GRISDALES

moving on up for

GRISDALES T he Whitehaven branch of Cumbria’s awardwinning estate agents, Grisdales is relocating to a new office on 25 June.

The exciting news comes after Grisdales won the Britain’s Energy Coast Business Cluster SME Business of the Year Award and the Whitehaven British Property Award two years running, and will see them relocate to a bigger office and contemporary estate agency showroom space, in the more central position of King Street.

The new office will have much more welcoming customer spaces, places to browse and chat, alongside a dedicated Financial Services Office. The upper floors also offer further room to expand as they grow their already successful Sales and Lettings portfolio.

Managing Director, Rachel Ritson said: “Having traded in the town for 18 years this year, it reaffirms our commitment to Whitehaven and the surrounding areas as we look forward to the continued investment and development of the town.

There has been a lot of planning going on behind the scenes during this year and our aim is for the move to be as seamless as possible, with as little disruption to our customer service and commitment to you.

“Please feel free to come along and take a look once we are open, we’d love to see you.”

Grisdales new Whitehaven address will be 46/47 King Street, CA28 7JH, all phone numbers, email addresses will remain the same.

For more information contact the team on 01946 693931

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feeling the benefit

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new initiative is bridging the gap between Cumbria’s business and community organisations to see everyone supporting each other.

Cumbria Exchange is a new online portal, connecting local businesses with the third sector, to offer free and in-kind support for mutual benefit.

The idea couldn’t be simpler. Community organisations and charities can ask for help from local businesses, anything from ‘we need new board members’ to ‘we have a community project that requires a variety of skills and resources’.

As a result, businesses can see clearly what is needed and respond to requests, but can also advertise anything they have to offer.

For instance, Whitehaven Harbour Youth needs help for a refurbishment; St Mary’s Hospice need a project manager; Workington in Bloom are recruiting volunteers. These are just a handful of requests listed on the ‘Support Wanted’ section of the Cumbria Exchange website. Meanwhile, over on ‘Support Offered’, there’s a long list of local businesses offering their services and support in-kind, many of which have already been matched.

A collaboration between Copeland Community Fund, Cumbria Community Foundation, Business in the Community, Nuclear Community Network and Britain’s Energy Coast, Cumbria Exchange was born last year when a problem was identified in connecting the two sectors.

“In the past, the third sector could get help from businesses if they knew the right person to ask, so organisations who didn’t have those connections were stuck,” explained Dianne Richardson from the Nuclear Community Network, a group of suppliers to Sellafield who have joined together to coordinate their social impact. “Whereas now it is really transparent and open and it provides a communication channel between the two.”

She added: “Through Cumbria Exchange we are able to see where there are trends then through collaboration we can come up with resolutions to help drive long term sustainability.”

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While the benefits for the third-sector are obvious, businesses also reap the rewards from delivering social impact in their community and having contact with these organisations. Dianne explained: “We talk a lot in businesses about diversity, and even just having contact with third sector organisations helps us to be more diverse because of the different points of view.”

Through supporting each other, both businesses and communities flourish and as a result, contribute in genuine ways to the social and economic progress of the county. The overwhelming response to the initiative suggests that it is providing a much-needed solution to a very real problem.

“It’s everybody coming together to solve a problem in a really simple way.”

Fund, Business in the Community and Britain’s Energy Coast have all helped spread the word among the third sector, while the businesses involved have encouraged others to offer their support.

“It’s really been a collaborative effort,” said Helen. “It’s everybody coming together to solve a problem in a really simple way.”

It’s so simple in fact, you almost wonder why it hasn’t been done before.

For more information visit www.cumbriaexchange.co.uk

“It’s been incredible how many requests and responses we’ve had,” said Helen Conway from Copeland Community Fund.

Success stories so far include the launch of the ‘Hug a Mug’ mental health project at Maryport, a makeover for Young Cumbria’s residential facility, Isthmus Cottage, media support for West Cumbria Carers and the refurbishment of Cafe West in Workington. However, smaller successes, such as donations of office equipment are equally as important, Helen added: “It doesn’t matter how big or small it is, it can all get picked up.

“We don’t get involved at all in the middle bit, we just put those two parties in contact and they get on with the job.”

It’s so straightforward, there isn’t even a registration or sign-up process on the website, just a quick form to fill out stating your request or offer. Copeland Community Fund are managing the admin behind the website, while Nuclear Community Network have provided some financial support.

Cumbria Community Foundation, Copeland Community T h e We s t C u m b r i a G u i d e

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the place to be

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combination of historical preservation and the addition of brand new business, has breathed new life into Whitehaven Market Place.

For hundreds of years, Whitehaven Market Place has been at the heart of life in the town. Since 1660, when Whitehaven was granted its market charter, every Thursday and Saturday the street would come alive, bustling with people stocking up on everyday essentials, from locally grown fruit and vegetables, to fresh flowers and clothing.

Photographs dating from the early 1900s depict stalls running down both sides of Market Place, the streets crowded with shoppers, carrying baskets full of bargains and horse-drawn carriages carting supplies. At one time there were close to 300 retail establishments in Whitehaven town centre, with up to 29 butchers and even more grocers.

However, as with many market towns, the 21st century paints a very different picture.

Today the brick streets boast a refreshing mix of brand new retail outlets, intertwined with longstanding, established family businesses. Kinsella & Son’s Fruit and Vegetables, who will celebrate their 100th anniversary next year, is one example of a local business which has withstood considerable change since it opened in 1919, and is still seeing success today.

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With its charming green and white shop front and crates of fresh fruit and veg piled up outside, it’s an image of nostalgia.

Meanwhile, more recent offerings such as Little Whims, which opened just under a year ago, have brought something entirely new and unique to the street. The quirky home decor and gift shop has proved as popular with tourists to the area, as it is with locals looking for an unusual gift for a special occasion. Then there’s all of the independent eateries; from delis to grab a sandwich or salad from on your lunch break, to the stylish and comfortable surroundings in which to sit and catch up over a coffee at Taste Cafe.

With a whole host of other recent additions, including the vegan restaurant, Beans and Greens, The Tanning Emporium, a beauticians and an accessory shop, Whitehaven Market Place finally seems to be at the beginning of a resurgence.

The Townscape Heritage Initiative (THI), a £1 million scheme to rejuvenate Whitehaven town centre has had a considerable part to play in making this happen. The fiveyear project which began in October 2013 with support from Heritage Lottery Fund, Britain's Energy Coast, Copeland Borough Council and Cumbria County Council, has seen grants given to repair buildings, bring vacant historic floor space back into use, to provide heritage skills training for builders, and community activities.

F E AT U R E

A number of properties in the Market Place and James Street area of town have now been renovated as part of the project, including The Foyer, New Hong Kong, Timeless Beauty and Little Whims. 32 James Street, which has stood empty for 15 years is set to reopen as a retail outlet this year and it was recently announced that further investment is being ploughed into historic shop fronts in Market Place, with grants being awarded to Cafe 35, AG Fashion, James Street Barber Shop and The Chicken Shop.

“Our historic buildings are some of Whitehaven’s biggest assets, and not only preserving but enhancing them is another major boost; both to the regeneration of the town centre and to assist the creation of new businesses,” commented, Councillor Mike McVeigh, Copeland’s Heritage Champion.

The sight of Market Place thriving once again is likely to draw other businesses to the area and importantly, encourage more footfall and shoppers. By boasting an array of unique and inviting, independent outlets, it’s also an opportunity to show tourists - who come to explore the town’s fascinating heritage and admire the Georgian architecture - everything else that Whitehaven has to offer.

Copeland Mayor, Mike Starkie added: “The THI scheme has been an incredible boost to James Street and Market Place, and has highlighted how important it is for economic growth to dovetail with the protection of historical assets.

These next two pieces of work will add to the fantastic improvements we've already seen, and be part of a real transformation."

CUTE GIFTS FOR THOSE SPECIAL OCCASIONS...

GIFT BOXES

AVAILABLE TO FILL

hims

little w

Find us at The Market Place - WHITEHAVEN

T h e We s t C u m b r i a G u i d e

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florence arts centre

GO WITH THE FLO

F

lorence Arts Centre will hold their first Folk and Roots Festival this summer - and all funds will go towards ensuring they can continue to host such a unique roster of events.

Located in the unassuming converted miners' shower block, of the unused Iron Ore Mine in Egremont, Florence Arts Centre is unique not only in its address but in its offering.

Inside is a space for exhibitions, artists' residencies, live music, cinema, theatre and performance, all under one roof.

It even houses its own paint-making studio using locallysourced natural pigments, including the distinct copper-red iron ore derived from the site itself. Florence is a creative hub, in the truest sense of the term, at the core of the local community.

It is rare in its extensive array of events, from world-class acts to free film screenings and everything in between. The Songwriter’s Circle for example, a monthly event with guest hosts such as Dave Camlin, provides an evening of quality, original material whilst nurturing local talent.

“We’re all about being a hub for everything”, explained Building and Marketing Manager Craig Carruthers. “I don’t think there’s anywhere else around here that does such a wide range of stuff as we do.”

They continue to add to this repertoire, with a full line-up for the coming months, including an exhibition by artist Natalie Burns and new pottery workshops commencing in June. There are plans for artist residencies and even longerterm, the hope of incorporating some of the mine’s heritage into the offering.

However, while their passion, enthusiasm and vision is limitless, unfortunately their funds are not. Florence Arts Centre are currently crowdfunding to secure their future, with a target of £10,000. They have already received support from stars including Mark Gatiss, Linda Bassett and Oscar-nominee Lesley Manville.

“They all work in the arts and understand how important it is to have places like this,” said Craig. “Now we just need local people to realise.”

On 14 July Florence Arts Centre's first-ever Folk & Roots Festival will take place, a one-dayer with live folk music, from the likes of The Black Guards, Dead Man's Hand, Vortigern and Anne-Marie McStraw. All proceeds will go towards the Crowdfunding campaign to keep this vibrant venue open for everyone to enjoy.

Craig added: “We’ve had some great support, we just need more people through the door. We do some really good stuff here, but we need more people to take a chance.”

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T h e We s t C u m b r i a G u i d e

For more information visit www.florenceartscentre.com and to donate go to justgiving.com/crowdfunding/florence-arts-centre

F E AT U R E

Money matters with the IFA company

T

he IFA Company’s Lucy McKinley explains why she thinks personal pension savings are an integral part of financial planning.

Thanks to the rules on workplace pensions, most employees are part of an employer’s pension scheme. Membership of these schemes is valuable because the employer’s contribution is a tax-free benefit. However, the minimum contribution to workplace schemes is low and the resulting pension funds might not be enough to fund an individual’s retirement alone. So, we advise clients to make personal pension contributions whenever they can afford to do so for the following reasons:

It’s proven that it’s more beneficial for a saver to start making small savings at an early age than to start making larger savings later in life. So your fund is likely to be more valuable at your age 60 if you make small regular savings from age 30 rather than make larger savings from age 50.

Although its better to start savings sooner rather than later, it’s still advantageous to make pension savings if there’s only a short time until retirement.

If you’d like more information on pension savings, please get in touch on 01946 821150 or lucy@ifaco.co.uk or visit www.ifaco.co.uk

The tax advantages

Personal pension contributions attract 20% tax relief, so, for example, HMRC will automatically add £20 to your pension fund if you contribute £80 every month. This is especially advantageous to high rate taxpayers (those earning over £46,350 in 2018/19) because tax relief is increased to 40%.

Funds within a pension grow free of tax and up to 25% of the fund can be withdrawn tax-free

Flexibility of benefits

In the past retirees were limited on how they could use their pension funds, but a lot has changed in recent years especially with the introduction of the Pensions freedoms in April 2015. Now there are multiple ways of accessing a pension, so retirees can use their fund in a way that suits their circumstances.

Building a retirement fund

It’s increasingly common for individuals to want to retire 8-10 years before they’re eligible for the State pension.

This is only possible when a retires has built up substantial personal pension funds to make up the shortfall in income between retirement and state pension age. This situation is likely to apply to more retirees as the State Pension age increases.

T h e We s t C u m b r i a G u i d e

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F E AT U R E

GOING THE DISTANCE

T

he journey is just as important as the destination, which is why smart-travellers rely on Reays to get them there.

Since the Reay family began operating mini coaches in the 1980’s, the transport company has grown to become Cumbria’s largest independent bus and coach operator.

Today, an award winning family business, Reays combine 21st century technology with a good old-fashioned personal touch. Renowned for providing the very best in luxury coach travel, while offering the latest in safety and comfort, their expertise and experience is unrivalled throughout, not just the county, but the whole country.

Whether its school transport, corporate transfers, sporting events or holidays and day trips, Reays are the natural first choice for travelling throughout the county and further afield. Their impressive fleet of vehicles includes everything from cars and wheelchair accessible minibuses, right up to an 82 seater double decker coach, with all the modern facilities you’d expect onboard, including free wifi.

It’s the quality of their fleet and their excellent track record of customer care, reliability and professionalism that sets them apart from other operators. All Reays vehicles are updated regularly and all have Euro 6 low emissions, in keeping with the Low Emissions Zone standards.

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“Because we run right across the country and into Europe, the vehicles have to be Euro 6, so we’re already meeting that standard,” said Reays’ Head of Sales and Marketing, Kerrie Allison.

She continued: “We tend to rotate our fleet on a four year basis, so you can rest assured that you are travelling in a new, or nearly new, quality vehicle, which will always have the latest modcons.”

Passengers can also receive live updates and track the location of their coach via the Reays tracking app. A feature which is particularly popular with pupils travelling to and from school and their parents, Kerrie explained: “All of our drivers are DBS checked, so parents have got peace of mind there, but we also allow for live updates via our tracking app.

When people make a booking we’ll send them a link to an app which will allow them to track their vehicle. It’s nice for parents to simply click a link and see where the coach is, and equally so can pupils.”

“We run a trip to Disneyland twice a year and always try to be the first to get group bookings for the latest concerts and events.”

Reays provide both council-led and private, school transport throughout Cumbria, but this barely scratches the surface of the services they offer. They work with major international

F E AT U R E

tour operators such as Kuoni and Interski, who choose Reays to take their international tourists all over the UK and Europe. They also organise their own trips, from concerts and events, to days out and holidays; anything from a couple of nights away up to a fortnight, to destinations in the UK, Ireland and beyond.

Kerrie said: “We get some amazing responses. We run a trip to Disneyland twice a year and always try to be the first to get group bookings for the latest concerts and events.”

Reays are the only coach operator in Cumbria to have been awarded CoachMarque accreditation and in 2015 were accepted into The Guild of British Coach Operators, representing over 20 of the UK’s top quality coach companies dedicated to providing customers with a first class service.

Yet despite their considerable growth, they’ve maintained the original values of the family business, with owners Chris and Nicola still very much at the forefront.

o et Du

d! an em d lar pu po

“We do want to grow further,” said Kerrie. “We want to expand our corporate fleet and work with more major sporting companies, but equally we’ll never lose our roots.”

She added: “We want to service the whole of the county and be the natural, first choice for everyone’s travel needs.

Be it a private car transfer, school travel, any groups and events, we would just like to think that people would choose Reays.”

For more information visit www.reays.co.uk

KESWICK SCHOOL

New services for private school transport FEATURES

• Local pick up/drop off points throughout Allerdale & Copeland • Brand new 2018 coaches • 72 seats • Wifi and USB points Only £5 per day payable monthly by direct debit

• • • •

3 point seltbelts Euro 6 low emissions DBS accredited drivers Photographic travelcard • Live updates via tracking app FREE

Wi

CONTA C T US

01900 603579 EMAIL:

schooltransport@reays.co.uk

T h e We s t C u m b r i a G u i d e

27

FASHION

n i o h s a f l i a v t s e f

W

hen it comes to festival fashion, the usual rules do not apply. Flower headdress, check. Double denim, you bet.

Glitter body paint, hell yes.

With a long summer line-up ahead - whether that’s here in Cumbria or further afield - are you wardrobe-ready for the festival season? Here’s the key looks to throw in your backpack.

DAY GLOW

Now that it is finally acceptable to wear sequins all year round, music festivals lend the perfect opportunity to go allout with the rave wear. Team sequins with casual denim and wellies, to bring a touch of fun and a carefree attitude to an outfit. Perfect for days and nights dancing your cares away in a muddy field, wouldn’t you say?

ON THE FRINGe

Fringing is a familiar fashion concept at music festivals along with the flower crowns and glitter - but this year the style was everywhere on the SS18 catwalks. From dresses to jackets to shorts and accessories, nothing captures that festival vibe like head to toe fringing. There’s only one rule, nothing lacklustre please.

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The Fest Cumbria Guide

JEAN-IUS

When it comes to festival fashion, no backpack is complete without a pair of trusty denim shorts to carry you through the weekend. But denim doesn’t have to be dull, liven things up with embroidery and embellishments for a stand alone outfit, or team with sequins and sheer styles for a fun festival look.

SHEER DELIGHT

Whereas last year the festival-goers’ fabric of choice was crochet, this year you can leave your Nan’s cushion covers well alone. Semi see-through designs, in sheer and mesh material were making a statement on the SS18 catwalks and the trend will no doubt translate onto the festival fields too. Wear with statement jewellery, leather accessories (fringed, of course) and Doc Martens.

RETURN OF THE MAC

Okay so the bad news is, it might not stay dry for the entire weekend, but the good news? Raincoats are back in a big way. Replace that throw-away poncho with this season’s futuristic trend; transparent, vinyl macs. And in times of serious downpour, you can even add the rain hat to go with it.

T h e We s t C u m b r i a G u i d e

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ated. Olay Spa Exfoliating Body Scrub is great for sensitive skin can be used as a daily scrub.

H E A LT H A N D B E A U T Y

get them tinted.

FACEBOOK: BridgetRevlon Foster Colour Make Up & Hair Artistare brilliant and long-lasting at only Stay Lip-liners

s Bees Sugar Scrub £12.99 or Sanctuary Sugar Scrub are my current favourites but its best to only use them a few s a week.

£3.98.

A ROYAL OCCASION

e Carlisle Guide

I

nspired by the Royal Wedding, Make-up Artist BridgetFoster talks us through how she creates that timeless, classic look on her brides.

I knew Prince Harry and Meghan Markle’s wedding would inspire and impact the weddings fast approaching this season.

Meghan’s make-up was not a surprise to me; she is a natural beauty. Her career isn’t lead by social media, and her makeup is the look you see in magazines and on commercial advertisements.

www.bridgetfoster.co.uk

By Bridget Foster

This is, in my eyes, the correct technique and look for most women, enhancing her features rather than changing and reforming them. I asked my followers in an Instagram post recently, what it is they notice first about me? Most people said my eyes, mainly because my eyebrows were a shade lighter than my hair. Meghan’s brows were also a shade lighter than her hair, although very well groomed.

The one thing I loved about her make-up was her skin. I love skin and how you can make it look flawless. You could see Megan’s freckles which is so youthful and flattering, especially on a woman in her late thirties. Her make-up was timeless.

I love all kinds of make-up, but I do think we often try to achieve complex looks before we’ve mastered the basics.

Once you have the basics the rest is easy.

Amanda was my Royal bride on Saturday 19 May. Just like Meghan, she’s a classic natural beauty with warm skin and dark features. I created a classic look for her using the products I will be talking about during my event at Debenhams in Carlisle on 7 June.

Make-up is expensive and nobody likes to waste money or time on products that are not suitable or they don’t know how to use. Which is why I love my 1-2-1 tutorials.

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During Amanda’s trial she expressed concerns that she didn’t really know what she was doing with her everyday make-up. I explained that just a few little techniques are all she needs, such as lightly filling in her brow and adding a concealer.

Amanda was a very sensible bride and invested in some good skincare. As I have said time and time again, you can paint a painting on a dirty canvas.

During the Debenhams event I will be demonstrating a classic look that you can adapt to suit you, just like Meghan and Amanda.

I will demonstrate how to create a perfect base, from full coverage to natural. I uploaded the four products on my Instagram story that I will be using on the day, which I will also be using on my brides during the summer.

Skin • • • •

Urban Decay de Slick primer Lancome 24 Hr Foundation Estee Lauder double wear concealer Laura Geller Pressed mineral powder

Some of these can be swapped for something else or mixed in with other products depending on the client. However this is such a perfect combination that the coverage can be adapted to taste, and the main thing is that its long lasting.

HEALTH SPAS

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Brows and Eyes

I will be talking about not getting too obsessed with your eyebrows and how to find a classic eyeshadow palette. A lot of clients have a lack matte and classic skin tone shades in their make-up bag, such as browns, blush and beige. They may not be exciting, but they are essential.

I knew Dior had a classic palette from when I worked for them over 10 years ago. They have a beautiful five colour palette which is ideal for most people. You can create everything from a nude, to a smokey eye. They have a few shades but Blush Nude is my favourite, which includes a brown, beige, a warm tone and a dark eyeliner shade and a sparkle finish.

A basic palette like this is so adaptable and the touch of sparkle is stunning on a bride over a natural eye or for an evening look which is subtle and classic and certainly not too drag queen.

Along with contouring and highlighting I will be looking at getting the perfect nude lip and using the correct tools.

Always invest in skin items and tools, the difference they will make to your overall look is unbelievable. Having the classic essentials isn’t boring it’s just being clever. A red lip or purple eyeliner can always be added later.

Instagram: @bridgetfos Facebook: Bridget Foster Make Up and Hair Artist Photography by Joshua Wyborn T h e We s t C u m b r i a G u i d e

31

FOOD & DRINK

S U M M E R G RO V E

HALLS FISH NIGHT

REVIEW

LOCAL RECIPES

SUMMER SPIRITS RECIPES

MENUS

LOCAL FOOD

COCKTAILS

INTERVIEWS T h e We s t C u m b r i a G u i d e

New Restaurant for Summergrove Halls

F

ollowing a recent refurbishment, the restaurant at Summergrove Halls has become an destination in its own right.

Over the past few years, Summergrove Halls has undergone a significant revamp. On 1 April they unveiled the latest of the renovations with the launch of a brand new restaurant and dining experience.

The 131 bedroom hotel, located on the outskirts of Whitehaven has long been popular with business-trippers and cyclists tackling the coast to coast. However the restaurant’s growing reputation for serving up fine food and drink have earned it a whole new kind of clientele.

Local people - that is, non-residents of the hotel - have begun to discover the delicacies that are on offer on the outskirts of Whitehaven. Summergrove Halls may be slightly hidden away in Hensingham, but families and couples are gladly making the journey to the newly-refurbished restaurant, now serving a three-course Table d’hôte menu which changes daily, as well as juicy steaks cooked to preference and well-loved dishes such as traditional fish and chips. In addition their home-cooked Sunday lunches remain as popular as ever and they have recently launched Afternoon Teas on Saturday afternoons.

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Originally, the hotel offered casual dining in the terrace bar and grill, but they soon found themselves struggling to accommodate the demand. Marketing Manager Emma-Jayne Harrison explained: “Once we opened up for Sunday Lunch, non-residents - ‘walk-ins’ as we call them - were coming at the weekend and they liked us, so started coming more often through the week. We just didn’t have enough space upstairs so that’s when we decided to move downstairs and have made it more of a restaurant experience.”

She added: “We’re a little bit hidden away I guess, but once people discover us, the food and atmosphere keeps them coming back.”

“People absolutely love it, they think it’s fantastic” It is fair to say that while the building might not look much from the outside, the interior is a world away. Renovations have completely transformed the dining area into a stylish and contemporary restaurant, with bright, modern furnishings and a relaxed atmosphere. The newly-built bar is sleek and open-plan, elegantly lit to display Lakes Distillery spirits and bottles from Ennerdale Brewery.

SUMMERGROVE HALLS

The focus is now on producing delicious dishes, from locally sourced produce. The chef, Christopher Bridge, has lived in Cumbria for the last 12 years is committed to showcasing the variety of fresh ingredients all readily available on the doorstep and to supporting Cumbrian producers. His plates are presented beautifully, with dishes displayed on white crockery, showcasing the show-stopping ingredients.

Originally from the north-east, Christopher has also won awards for his gluten-free options, so of course, creating dishes that everyone can enjoy and accommodating dietary requirements are high up on his agenda.

Emma-Jayne explained: “It’s something that has become very important these days. Our chef is really good at accommodating people’s dietary requirements and is particularly renowned for his gluten, dairy and soy-free dishes.”

And to top it off, it is excellent value, the aforementioned daily set menu offers 3 courses for just £15. Meanwhile Afternoon Tea for £18.50 per person will get you an array of sandwiches, savouries, biscuits and cakes, served with “lashings of tea and coffee” or upgrade to a Champagne Cream Tea for £27.50.

As you’d expect, so far the response has been overwhelmingly positive. “People absolutely love it, they think it’s fantastic,” said Emma-Jayne. “One couple came every night over the launch weekend.”

The restaurant is open for evening meals every day from 5.30pm - 8.30pm. Sunday Lunch is served from 12pm- 3pm and Afternoon Tea every Saturday from 2pm - 5pm, booking is essential.

For more information and to book contact or contact 01946 813328 or visit www.summergrovehalls.co.uk

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35

FOOD & DRINK

fish night at clubhouse is on par

C

umbrian foodie, Alan Spedding gives Seascale Golf Club’s first ‘Fish Night’ under new chef, Craig Niven a perfect score.

When I was invited over to Seascale Golf Club to experience a seven course ‘Fish Night’, I have to admit that it sounded like a bit of a strange location for such an event.

However, as soon as I found out who was going to be doing the cooking, everything just fell into place.

Craig Niven is the newly appointed chef at the Golf Club, so I knew straight away that Craig and fish are a match made in heaven. Formerly Craig was the brains behind the amazing fish menus at The Inn at Ravenglass, which had such a good name for itself diners were known to travel from Manchester just to eat lunch there. When Craig left, so did the customers and Cumbria’s only fish restaurant was left as a happy memory.

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Seascale Golf Club has only recently seen new management taking over the day to day running of the business. Craig, being a golfing fanatic went straight in for the role of Head Chef, knowing full well there was the potential get straight out on the award winning course in between lunch and dinner service. Word soon hit the West Cumbrian streets that Chef had been appointed and within no time at all, the waters were being tested and a fish night launched as a regular, seven course seafood extravaganza.

The evening was a total sell out right from the start and at £40 for seven courses, no wonder the event is so popular.

Our meal consisted of five fish dishes, a sorbet and a dessert. The service ‘tee-d’ off with a first course mixed seafood salad, which happened to be both of our favourite courses of the night. Sometimes the simplest things are the most memorable and a lovely selection of fresh prawns, scallops, squid, cockles, mussels and white crab meat sat alongside a sweet and sour salsa, which balanced the starter up perfectly. Top marks.

fried to golden brown and placed back inside the plastic bag.

Served up with a sharp homemade tartar sauce, this was an amusing dish which had everyone smiling.

Main course was the classic ‘fish in the paper bag’, however Chef had elevated the dish to a more luxurious height using a beautiful fillet of fresh halibut as the main attraction. The paper bag was cut open at the table to release a perfumed aroma and a prime piece of freshly baked quality seafood, which captivated the diners with plenty of “Oohs” and “Aahs”. I gathered from the sound effects that everyone was enjoying this one.

By now, time had passed and with six courses served to the diners I noted that the wines had taken quite an effect.

Golfing stories of years gone by and a few heated sporting technical discussions were now taking place. A quick Lemon Syllabub and it was time for me (being the non-drinking designated driver) to quietly slip away.

Lobster, crab and king prawn tortellini was swiftly delivered as a hot second course, accompanied by one of my personal favourites, truffle oil. The delicate earthy scent of the very expensive truffles perfumed the air, filling the room with the wonderful aroma. Suddenly everyone became very quiet, a good sign that this course was a winner. Nice one Chef.

Another favourite of the evening was a rather fun and innovative ‘Scampi Fries` course. Bags full of the favourite pub snack had been blitzed to a coarse crumb in a food processor. These scampi fry crumbs had then been used to coat plump fresh langoustine tails which were then deep

Photography by Alan Spedding

I can only see the event getting busier and once Chef Niven finds his feet, establishes quality suppliers and brings back a few favourite courses from his time cooking at Ravenglass, it’ll definitely be a case of “book early to avoid disappointment”. The main question after such a meal is always “Would you return for more?” Well, you can bet your life I will.

T h e We s t C u m b r i a G u i d e

37

FOOD & DRINK

Chicken Parcels stuffed with Smoked Brie

By Appleby Creamery

T

he newly released, Lakes and Cumbria Cookbook features recipes from some of the region’s best independent restaurants, cafés, bars and bakeries. With over 30 recipes and stunning imagery, the cookbook uncovers the signature dishes of some of the Lake District and Cumbria’s hidden gems (and the culinary geniuses who reside there).

Here we are sharing some of these signature dishes with you, so you can bring a taste of the Lakes and Cumbria to the comfort of your own home...

This recipe is one of twelve that Appleby Creamery worked with a development chef to create. Each one uses a particular cheese from the creamery’s wonderful range, and together they form a calendar of recipes which everyone can enjoy at home by finding the other eleven online at the creamery website.

Preparation time: 15 minutes | Cooking time: 25 minutes | Serves 2

Ingredients • • • • • • • • •

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2 large chicken breasts, boned and skinless 2 thick slices smoked brie (approx. 50g) 2-4 slices of serrano ham Salt and cracked black pepper 1 shallot 1 clove of garlic Small bunch of fresh herbs of your choice Butter, to fry 125ml double cream

T h e We s t C u m b r i a G u i d e

method 1.

Stuff the chicken breasts with smoked brie. Wrap each in serrano ham and place on a baking tray. Cook on middle shelf of oven at 180°c for 20-25 minutes, until the ham has browned and is crisp. Test that the chicken is cooked by putting a skewer into the thickest part of breast. If the juices run clear the chicken is cooked.

2.

Remove the chicken parcels from the cooking tray, and rest them while preparing the sauce. Finely chop a shallot and a clove of garlic with herbs of your choice – parsley, tarragon, marjoram and thyme. Melt a knob of butter in saucepan and gently fry off the shallot, garlic and herbs. Add the double cream and let the sauce bubble until it thickens.

To serve For a healthier option serve the chicken parcels with salad.

Otherwise, plate up the warm rested chicken parcels and spoon over the sauce. You could serve this version with gently steamed green vegetables and new potatoes.

OO OD D & & D DR R II N NK K FF O

T h e We s t C u m b r i a G u i d e

39

FOOD & DRINK

An Indulgent Fish Pie

By Fyne Fish, Cockermouth

A

fish pie can be as indulgent as you wish. It can be made with a mixture of white fish (cod, haddock, pollock or hake) with added smoked fish or prawns, or you can go the whole hog and use luxury cuts of halibut, monkfish or tuna! Cream can be substituted with a lighter crème fraîche, or you can make your own roux for a white sauce.

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FOOD & DRINK

Preparation time: 20 minutes | Cooking time: 1 hour 15 minutes| Serves: 4

Ingredients • • • • • • • • • • • • • •

1.5kg potatoes 2 tbsp olive oil 300ml fresh cream 40g butter 750g mixed fish fillets, skinned and boned 1 medium leek 1 carrot 1 tsp wholegrain mustard 2 handfuls of fresh spinach Bunch of fresh parsley ½ lemon, juiced Salt and pepper To serve: Broccoli, asparagus or green bean

method 1.

2.

Preheat the oven to 180°c. Peel and cut the potatoes into small, even pieces and then boil in salted water until tender. Strain the potatoes and add a tablespoon of olive oil, 50ml of fresh cream, and 15g of butter.

Mash until soft and creamy. Cut the fish into evenly sized chunks and set aside.

Thinly slice the leek and grate the carrot. Melt the remaining butter with the olive oil in a pan, add the vegetables and fry for approximately 5 minutes, without allowing them to colour. Once the leek and carrot are soft, add the remainder of the cream, allow everything to come to the boil, add the mustard and season to taste. Stir to combine. Add the spinach, reduce the heat accordingly, and stir the spinach through, which will wilt immediately. Add the fish, chopped parsley and lemon juice and double check the seasoning.

3.

Transfer the fish mix to an ovenproof dish, and carefully top with the creamy mash potato. Place the fish pie on an oven tray (in case it bubbles over) and place the tray on the middle shelf of the preheated oven for 10-15 minutes. Brown under the grill if needed.

4.

If you have made the pie ahead of time and are cooking it from cold, the cooking time should be increased to 30-40 minutes.

5.

Decorate the cooked pie with parsley stems, and serve with freshly cooked broccoli, asparagus or green beans.

royal re-opening

T

he new owners of The Royal Oak in Beckermet have breathed new life into the traditional family pub.

The pub had previously been closed until Ryan and his partner Rhys took over the premises in February this year and restored it to its former glory.

After fully refurbishing and decorating throughout, The Royal Oak now boasts the cosy and comfortable atmosphere of a traditional country pub, with warming colour schemes, oak furnishings and an open fire place.

As you’d expect, the order of the day is traditional ‘pub grub’, with a menu featuring all the old favourites, home cooked using fresh, locally sourced ingredients. The bar is fully stocked with a wide variety of drinks including real and locally brewed, ales.

The Royal Oak also offers eight newly-decorated, comfortable bedrooms. Located on the main road in Beckermet, close to Sellafield and the Western Lakes, it is in perfect proximity of business or pleasure. And it’s dog friendly too.

For bookings and more information contact 01946 427797 or email: bookings@royaloakbeckermet.co.uk

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FOOD & DRINK

Nigella’s Mini Raspberry Pavlovas

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ith raspberries and strawberries at their best, Nigella Lawson’s mini pavlovas make the perfect summer dessert.

Ingredients

Makes 18 mini pavlovas • 8 large egg whites • 1 pinch of salt • 500 grams caster sugar • 4 teaspoons cornflour • 1 teaspoon vanilla extract • 2 teaspoons white wine vinegar • 750 millilitres whipping cream (whipped) • 750 grams blackberries • 750 grams raspberries • 1 sprinkling of icing sugar (for dusting)

Method 1.

2.

3.

4.

5.

6.

7.

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You will need 3 baking sheets, lined with parchment.

Preheat the oven to 180ºC/160ºC Fan/gas mark 4/350ºF. Whisk the egg whites with the salt until they're holding firm peaks but are not stiff. Gently add in the sugar, spoonful after spoonful, still beating, until you've got a bowl full of gleaming, satiny, snowy meringue. Sprinkle the cornflour, a few drops of vanilla and the vinegar on top and fold in to combine.

Draw 6 circles of approximately 10cm / 4 inch circles (using a pint glass as a guide, if this helps) on each of the parchment-lined sheets.

Spoon the meringue onto the baking parchment into the delineated circles, and spread and smooth to fill. You want to make the meringue slightly higher at the rims, or just use the back of the spoon to make an indentation in the centre to hold the cream and fruit later.

Put into the oven, turn it down to 150ºC/130ºC Fan/gas mark 2/300ºF, and bake for 30 minutes. Turn the oven off and leave them in for another 30 minutes, then take out of the oven to cool. I just transfer them, on their baking parchment, to wire racks.

When you want to assemble them, dollop cream into the indentation, and smooth it with the back of a spoon, leaving the odd peak. Place, one by one, a few blackberries and a few raspberries so that they look well filled but not crammed. Dust with icing sugar.

FOOD & DRINK

mine’s a pint!

T

his summer, bring the beer garden to your own home with your favourite Jennings Ales on tap.

There’s nothing better when the sun is shining, than sitting in a beer garden, sipping a cool pint with your nearest and dearest. Apart from perhaps, bringing the beer garden to your own backyard.

Jennings Brewery, are offering take out containers of all their best ales at a discounted rate, just in time for the barbecue season. The take outs are available all year round, but with the weather looking up it’s the perfect time to take advantage of this special offer.

“Take advantage of our special offers and serve Jennings beer at your BBQ or party this summer.”

Our readers get 10% off all carry out containers throughout June, July and August.

Call the Jennings brewery shop on 01900 820362 to order your beer and quote ‘GUIDE MAGAZINE’ to receive your 10% discount.

Choose from the classic golden coloured Cumberland Ale, the distinctively dark Jennings Bitter, their award-winning Cocker Hoop from an all malt brew or the strong and satisfying Sneck Lifter, all available in a variety of sizes. From four pint Carry Kegs, 18 pint piggins, 36 pint polypins/metal pins right up to 72 Pint Firkins, there’s something to cater for every occasion, be it a family barbecue, catch up with friends or even a wedding.

The four pint carry keg is available on demand, to be drank on the day. Meanwhile, the polypins and piggins will need to be ordered in advance and consumed within three days.

Metal pins and Firkins need to be consumed within seven days. Casks and hand pulls can also be hired for the larger sizes.

With the brewery celebrating their 190th anniversary this year and the weather looking up, it’s the perfect time to take advantage of their special summer offers. Assistant Brand Manager, Sarah Grave said: “We are very proud to celebrate our 190-year milestone and hope that our regular customers will share our pride and will raise a beer or two in celebration.

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FOOD & DRINK

signed, sealed, delivered

W

ith idyllic Lakes, striking coastline and the flurry of industry just a stone’s throw away, The Old Posting House is an ideal base for a trip to West Cumbria.

Situated on the edge of the Lake District, The Old Posting House is just three miles from the charming market town of Cockermouth and six miles from the stunning and hugely popular lakes of Loweswater and Crummock.

Dogs are also welcome to stay in all of the bedrooms and are allowed in the bar area.

This 400 year old coaching inn, in the village of Deanscales, is not only a popular eating and drinking house, it also boasts six letting bedrooms. All en-suite, the rooms are decorated to a high standard and feature flat screen tvs, free wifi and tea and coffee making facilities, to make your stay as special as possible. Put your feet up, make yourself at home and enjoy the views of the rolling fields and (hopefully) blue skies outside.

Each morning, tuck into a full English breakfast, included in the room rate, to set you up for a day on the fells. And after a long day at work or out exploring, the cosy bar and restaurant areas are perfect for a relaxing evening meal and a pint of local ale or glass of wine.

The rooms are designed to cater for everyone, whether your stay is for business or pleasure. Just a short commute away from Cockermouth, Whitehaven, Workington and 44

Sellafield, The Old Posting House is ideally situated for those travelling to the area on business. Equally, however, they are in close proximity for exploring the Lake District, whether that’s walking in the fells, cycling in Whinlatter Forest or sailing on Derwentwater. It’s all on the doorstep.

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The traditional pub still boasts many of the original features, including the original post boxes protected by English Heritage. These, along with the beamed ceilings and period features which have been carefully preserved, make it a truly unique place to stay.

FOOD & DRINK

Putting a contemporary twist on the traditional, the fully refurbished bar and restaurant features exposed bricks, oak tables and charming furnishings, offering a welcoming place to eat and drink. Soak up the warm and friendly ambience and choose from traditional home-cooked food, cask ales, daily specials and a wide selection of gins, malts and wine.

Food is served every evening from 6pm - 9pm, and lunch is served from Thursday - Sunday from 12pm - 2pm.

Dogs are also welcome to stay in all of the bedrooms and are allowed in the bar area, for anyone who is planning on bringing their pooch to stay. After all, the Lake District is a paradise for four-legged friends, it would be a shame to have to leave them at home.

For further information or to book a room or table please call 01900 823278 Look out for their new website coming soon at www.oldpostinghouse.co.uk

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FOOD & DRINK

fine wine

By Gerard Richardson, Richardson’s of Whitehaven

“Sauvignon Blanc? There's little to it except a reek of Cats Pee on a Gooseberry bush!” - Jancis Robinson I love this quote which, to be fair to Jancis was made in the early days of Marlborough Sauvignon Blanc production and it even spurred one intrepid producer to label his wine as Cats Pee under the Bush. It's easy to understand how she came to this rather colourful description because the aromas given off by Sauvignons are inevitably among the most pungent and acidic in the business. But if you substitute the words pungent for aromatic and acidic for refreshing, you have a whole new take on the grape.

They have been my favourite white style for many years and it’s become a Richardson household tradition to open a bottle with each episode of Strictly Come Dancing in the Autumn. You can get rather decent Sauvignons from all over the world but in my experience your money is best spent on the New Zealand versions or the old originals from the Sancerre region of France. The latter can be a little more austere at times, being to Sauvignon blanc what Chablis is to Chardonnay but they are superb with grilled fish or dressed crab so do try one this summer.

My everyday preference however is always for the Marlborough wines which just ooze tropical fruits while retaining a crisp, refreshing intensity. Marlborough Sauvignons are as indispensable as tongs with your barbie but they are also just simple fun drinks that complete any salad during the summer.

Spend a little bit however, as the cheaper versions are often little better than alcoholic water so always aim for the £9 or above bracket. If you want a few recommendations that you simply have to try this year, go for the fabulous wines from a pair of near neighbours in Marlborough, the Whitehaven Winery and the legendary Cloudy Bay. Anyway, I've got some lovely scallops and black pudding waiting for me so it’s time for me to pop the cork on a chilled bottle and say pip pip until next time.

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FOOD & DRINK

HOG ROAST & CIDER FESTIVAL

By Paul McGuirk

S

ummer fun looks set to continue in one of Whitehaven’s most popular bars, as Joe Bananas hosts its inaugural Hog Roast & Cider Festival on 14 July.

Since opening in summer 2015, the venue has gone from strength to strength and is now a firm favourite among locals for everything from nights out to private functions and birthday parties.

With a live music offering now firmly in place, music lovers can expect to enjoy the best acts the local area has to offer on a weekly basis. And with great-value drinks offers on a regular basis, it’s easy to see how Joe Bananas has so quickly cemented its reputation as the place to be on the Whitehaven pub/club scene.

On Saturday 14 July, Joe Bananas will be transformed into a cider wonderland. “We will have draught ciders, bottled ciders, real cider on hand pulls and loads of guest ciders” explained Jason Fisher, proprietor.

A freshly-cooked hog roast is also set to take centre stage, at 4pm. It is expected to be popular with attendees who want to enjoy some delicious summertime food alongside craft beverages from around the country.

While Joe Bananas has already built up something of a reputation with those familiar with the Cumbrian gig-going calendar, the Cider & Hog Roast Festival looks set to be the venue’s biggest live music event yet.

Several local bands will be performing from 12pm, with the music continuing right up until midnight from the likes of Emily Reay, Cory Spedding, The Mustangz and Mojo Rising, topped off with a performance from indie/rock get up Springfield. With the venue open until 2am, enjoy an entire day of entertainment to rival any local music festival, and all for free.

The addition of high-quality ciders and fantastic homecooked food are set to make the event a popular draw for music lovers, foodies and cider-heads alike. The best advice is to get there early to enjoy as much of the action as possible.

The Hog Roast & Cider Festival takes place on Saturday 14 July and entry is free. For more information, find ‘Joe Bananas Whitehaven’ on Facebook or call 01946 65030.

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FOOD & DRINK

N

The Spirit of Summer

ow that the weather’s looking up, the long summer evenings were made to be savoured in the garden, with a cocktail in hand. We’ve got all your favourite spirits covered with these five simple recipes, perfect for making your own concoctions at home.

Lanique

Lanique and Lime The lime’s bitterness is a great balance with the sweet Lanique tones.

Ingredients: • 50ml Lanique • Crushed ice • Fresh lime juice • Quarter lime

Vodka

the lemon drop

Method: Pour the Lanique in a small glass filled with crushed ice.

Pour in the fresh lime juice, stir and garnish with a quarter lime.

The adult equivalent of your favourite childhood sweets, and bound to impress anyone with a sweet tooth.

Ingredients: • 50ml Vodka • 50ml Lemon Juice • 1 tablespoon Sugar • Lemonade Method: Shake all of the ingredients together with ice apart from the lemonade. Pour into a martini glass and top up with lemonade.

Gin

the gimlet A classic cocktail which was originally served to sailors to combat scurvy, and is now a gin lover’s drink of choice.

Ingredients: • 50ml Gin • 25ml Lime cordial or fresh-squeezed Lime juice • Wedge of Lime Method: Shake ingredients together with ice cubes and strain into a Martini glass. Garnish with a wedge of lime.

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OO OD D & & D DR NK K FF O F O O D & D RR III N N K

Tequila Tequila Lime Spritzer

Rum

The Cuba Libre a Casa The perfect cocktail to elevate a simple Rum and Coke.

Ingredients: • 50ml Dark Rum • Coca-Cola • 1 Lime Method: Squeeze the lime into a highball glass over ice. Add the double shot of rum and then fill the glass with Coca-Cola.

Stir and add a quarter of the lime.

The spritzer is a refreshing, zingy cocktail if you’re looking for something sour.

Ingredients: • 50ml Tequila • Lemonade • Sparkling water • Lemon or Lime Method: Pour the tequila over ice in a tall glass and top with lemonade and sparkling water. Add more lemonade for a sweeter flavour.

Garnish with a slice of lemon or lime.

For more great cocktails and recipes visit www.cumbriaguide.co.uk

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M OTO R I N G A N D S P O RT

West Cumbria’s sports bulletin

HAVEN

BY CRAIG WISHART

Workington TOWN

BY JOHN WALSH

I

t took a while for Haven to find their feet in League One this season but when they did the team went on an impressive run as they notched up a seven game winning streak.

Along the way they claimed the scalps of Hemel Stags, Keighley, Coventry and local rivals Workington before coming undone against North Wales Crusaders.

The turn around in form has been remarkable but the highlight of the season must be Havens Challenge Cup campaign. The dream run came to an end in France against Super League side Catalan Dragons.

A large, and boisterous, contingent of travelling fans urged Haven on. The team displayed real spirit and the crowd had good reason to cheer as Haven trailed by fourteen points at half time.

The second half was a different story as the Super League side took the game for their own.

Coach Carl Forster however, was rightly proud of his team, he said: “It’s the intensity and the speed of the game that’s the problem, the physicality we can handle and we did OK for 40 minutes but it’s the speed and fitness of the full-time game. Championship One is a competitive league but if we can mix it with the Catalans we can mix it with anyone.”

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orkington Town have bolstered their squad by taking a top Australian on loan.

Kyle Lovett, 25, a second-row forward with Leigh Centurions has joined Town for a month to get some valuable game time.

Lovett played over 50 games for West Tigers in Australia before he was released from his contract.

Since signing for Leigh he has made nine appearances so far this season, three of which were in the starting thirteen and he has scored three tries.

It’s a welcome addition to the Town squad as they have centre Scott Akehuesr and second-rower Gordon Maudling both out with injuries. Lovett is equally at home in the centre or second row.

A strong runner Lovett has a reputation for being a hungry tackler, often topping his side’s tackle count.

He hails from New South Wales and learnt his rugby playing for Five Dock RSL and Leichhardt before he was called-up by Wests Tigers.

He was their Rookie of the Year in 2015 and has since represented New South Wales in various age groups.

Town have got themselves into a challenging position for the play-offs after good wins against Hemel and Coventry.

They had rather let themselves down with a dismal performance in a home defeat by Oldham but have lifted their game against two of League One’s minnows.

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workington comets

BY TONY JACKSON

Workington Reds

BY JOHN WALSH

W

orkington Reds have started laying plans for pre-season as the management team prepare for another campaign in Evo Stik Premier.

A

fter an early season fixture list punctuated by postponements and international call-ups for their riders the Workington Comets are set for a sustained run of fixtures from early June through to the end of the season in late September/early October.

Details of which can be found on the Workington Comets website www.workingtoncomets.co But, if their early season form is anything to go by then the supporters and club owner Laura Morgan would appear to have a lot to look forward to over the coming months.

After a highly promising first half of the 2017/18 season Reds rather fell away to finish in mid-table and miss out on the play-offs for the first time in four years.

“It is fair to say that we have not raced as many matches as we would have liked, but of those we have raced we have certainly performed very well,” enthused Morgan.

But with Dave Hewson recovered from the illness which kept him away from the job for the second half of the season, he and fellow joint boss Lee Andrews are teaming up again.

The highlight of those was a record breaking away victory at Peterborough in their opening league fixture; the biggest away success since the Comets first took to the track in 1970, and it is such performances that will help attract even more fans to Derwent Park over the coming months.

“I realise everyone was ready for the end of the season with so many games in the last month, but I can’t wait to get started again.

“That’s because I missed half the season and it will be great to get back into the swing of things. I’ve really missed the involvement,” said Hewson.

Morgan added: “We are also currently carrying out promotional visits to local schools, in addition to attending as many local shows as our racing commitments will allow, and raising our profile with the local tourist centres; as a night of Championship Speedway at Derwent Park is great entertainment for people of all ages.”

Reds have already arranged a pre-season friendly with Division One side Fleetwood Town and there are proposals for a close working relationship between the two clubs.

Looking ahead to the squad the management’s main problem is that five players – Dan Wordsworth, Josh Calvert, Phil McLuckie, Scott Allison and Dave Symington – are all due for summer operations, the first four for hernias.

One former Reds player, Niall Cowperthwaite, has been invited to attend pre-season training and to be involved in the friendlies. He has been out for practically two years with a serious knee injury.

Other players will be invited to join Cowperthwaite and take part in pre-season training, using the friendlies as trials.

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M OTO R I N G A N D S P O RT

Volkswagen’s SUV Range Expands Its R-Line Appeal

T

he two newest members of Volkswagen’s burgeoning SUV line-up – the T-Roc compact SUV and practical Tiguan Allspace seven-seat SUV – are now available to order in sporty and stylish R-Line trim.

The new range-topping trim level, offered across a selection of engine and gearbox combinations in both model ranges, adds distinctive sports styling inside and out along with equipment upgrades and enhancements commensurate with the top spec’ positioning of the R-Line trim.

The confident new T-Roc, Volkswagen’s first entrant in the competitive compact SUV class, is already making a name for itself among buyers keen to experience the brand’s renowned build quality, flexible five-seat practicality and refined driving dynamics in an SUV format.

Now the arrival of the R-Line trim level adds enhanced visual appeal and uprated handling to the T-Roc’s comprehensive list of appealing features.

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Additions to T-Roc R-Line models include 19-inch ‘Suzuka’ alloy wheels shod with low rolling resistance tyres; sports suspension; body-coloured roof spoiler and styling pack including R-Line design front and rear bumpers, black wheel arch extensions, body-coloured side skirts and unique RLine badging.

Inside, the T-Roc gains a black roof lining; dark grey decorative inserts in dash and door panels; front footwell illumination; front LED reading lights; Carbon Flag upholstery; chrome R-Line door sill inserts; aluminium pedals; R-Line carpet mats front and rear and a flat-bottomed R-Line leather multi-function steering wheel.

Four T-Roc R-Line model variants are now available to order in the UK, with first deliveries here likely in June: The capacious and practical new Tiguan Allspace can now also be ordered in R-Line trim and, like the T-Roc, the new spec’ level adds styling and equipment upgrades that help this appealing seven-seat SUV stand out from the crowd.

M OTO R I N G A N D S P O RT

Sitting on stunning 20-inch ‘Suzuka’ alloy wheels as standard, the Tiguan Allspace R-Line boasts a sports suspension setup that can be further optimised via the addition of optional Dynamic Chassis Control which brings with it a choice of Sport, Comfort or Normal suspension settings.

Like the T-Roc, the Tiguan Allspace R-Line also features a body-coloured roof spoiler; Piano Black front air intake and rear diffuser and extensive R-Line styling pack.

Inside, the R-Line models benefit from the addition of aluminium-look decorative inserts in dash and door panels; a black roof lining; leather trimmed three-spoke multifunc-

tion steering wheel with aluminium inserts and ‘R-Line’ logo; ‘Race’ cloth upholstery and ‘San Remo’ microfibre inserts; ‘R-Line’ logo on front seat backrests; stainless steel pedals and unique ‘R-Line’ door sill protectors.

The new models join a Volkswagen SUV line-up that sits firmly on the foundations of the popular Tiguan range. Now in its second generation, Tiguan is a mainstay of the Volkswagen line-up in the UK and sits third in its sales performance here, behind only Golf and Polo.

Later this year the brand will augment its SUV offerings till further with the arrival of the flagship new Touareg. Unveiled in China only last month, the luxurious new Touareg brings unprecedented levels of comfort, technology and driving engagement to the class. It will arrive in UK Retailer showrooms this summer.

Meanwhile, towards the end of 2018, Volkswagen will unveil the smallest member of its SUV family – the T-Cross. It is expected that this new model, sitting below T-Roc in the line-up and serving as an entry level offering for Volkswagen SUV buyers, will make its way into Volkswagen UK Retailer showrooms in 2019.

For more information and to book a test drive contact 01900 608000 or visit www.walkingshaw.co.uk

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Word search

Search Words

Kid’s soduko

Solution On Page 81

BOAT - HARBOUR - BUOY - FISHING - STARBOARD - SAILING - FERRY CANOE - DOCK - ANCHOR - CRUISE - PORT - YACHT - SHIP - BARGE

Congratulations to last issues competition winner Robbie who has won an art set.

Keep sending those lovely pictures in.

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PUZZLES

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F E AT U R E

days out and about!

S

chool’s (almost) out! Whether you’re holidaying here or looking for something fun to entertain the whole family, explore west Cumbria and make the most of the great days out on your doorstep this summer.

monday kong adventure, keswick Turn up the tempo a tad with an adrenaline fueled action packed afternoon at KONG adventure in Keswick. KONG offer a kids climbing hour, in which the instructors will provide fun and games whilst introducing them to the world of climbing - and crucially using up some energy. For younger crag rats there is the Kids Hard Play Area, where for just £2 younger ones can experience the thrill of climbing, bouldering and caving in a fun, safe and playful environment. www.kongadventure.com

Tuesday The Beacon Museum, Whitehaven While away a good few hours at the Beacon Museum, where the whole family can learn something new. Their current exhibition, ‘Pirates: Fact and Fiction’ takes visitors on a journey through pirate history, film and literature. Meet Vikings, Barbary corsairs and Chinese pirates on the way and discover facts about their ships, weapons, tactics and - usually short - lives. Take in the panoramic views of Whitehaven harbour from the top floor gallery and enjoy lunch afterwards in the Wellington Bistro. www.thebeacon-whitehaven.co.uk

Wednesday The Lake District Coast Aquarium, Maryport On a wet day, we recommend jumping in the car and heading to the region’s renowned aquarium located on the Maryport harbour. Featuring over 70 themed tanks, with over 2,500 fish, including a number of spectacular tropical species, it will keep the whole family fascinated for hours. The scrumptious cafe on site, offers a wide variety of hot and cold foods to fill you up afterwards, and no visit is complete without picking up a fluffy friend from the gift shop to take home with you. www.coastaquarium.co.uk 5 56 6

Thursday The Gincase, Silloth Hopefully the weather will hold out long enough to pop along to The Gincase Farm Park at Silloth, for a breath of fresh air. Little ones will love interacting with the friendly farm animals and getting their adrenaline rush on the gokarts and quads. Meanwhile the slighter older of you can browse the craft barn and enjoy a delicious homemade cake in the tearoom. And don’t worry if it does start to spot, the enormous indoor soft play barn means they’ll have fun come rain or shine. www.gincase.co.uk

Friday Honister Slate Mine, Borrowdale Top the week off with a trip to Honister Slate Mine where adrenaline junkies of all ages can get their fix. Located at the top of Honister Pass in the centre of the Lake District, Honister is the last working slate mine in England and visitors can experience interactive tours deep into the mine and discover its remarkable history. It also offers a range of indoor and outdoor adventures for all ages and abilities, from the extreme Via Ferrata to the adrenaline filled ‘Climb the Mine’, which lets you follow the route of the original underground mine workings along vertical climbs, rope-bridge crossings and steel ladder ascents and is the only one of its kind in the country.

Honister.com

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Catch-Words Test your knowledge.

Across 1 3 8 9 11 14 15 17 20 21 22 23 Down 1 2 4 5 6 7 10 12 13 16 18

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Get — derive (4) Believable (8) Brilliant and notable success (4) Type of paint (8) Encircled (10) North American mountain lion (6) Rush wildly (6) Not showing any strain (10) Recklessly resolute (4-4) Arm or leg (4) Trailblazers (8) Major Barbara playwright (4) Backpack (8) Fish tank (8) North-east Italian Adriatic resort (6) Soft Italian cheese (10) Allurement (4) Sea eagle (4) Strength of character (5,5) Pessimistic Old Testament prophet (8) Weapon firing bolts (8) Woodworker (6) Vessel that carries passengers or freight (4) As well (4)

Answers on page 81 ALPHA SUDOKU Place a letter from A to

I in each empty cell so every row, every column and every 2x3 box contains all the letters A to I.

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T hTeh W e satr lCi sul m e C e bGrui ai d eG u i d e

SUDOKU Place a number from 1 to 9 in each empty cell so that every row, every column and every 3x3 box contains all the numbers 1 to 9.

PET’S CORNER

paw prints

pet boarding

W

hile you head off on a well-deserved break this summer, your four-legged friend can enjoy a little adventure of their own at Pawprints Pet Boarding.

Let’s face it, our pets are part of the family, so it can be a daunting experience leaving them behind as you jet off for sunnier climes. At Pawprints Pet Boarding in West Cumbria, four-legged guests are so well-looked after, anxious owners can go away without any worry.

“We ensure this in the service and care we give to the dogs and cats who stay with us,” explained Charles Sowerby, who runs the kennels and cattery with his wife Laura. “Each pet is catered for as an individual. Some dogs require more exercise, some need a lot more personal attention and we spend time and effort making sure the animals themselves aren’t worried about where they are.”

Having spent more than 12 years as police dog handler and growing up at the kennels, which were initially opened by his parents 30 years ago, Charles is not lacking in experience when it comes to canines. Following his parents retirement, Charles and Laura refurbished the kennels and reopened the doors in June last year.

They now have 24 kennels of varying sizes, all of which are fully insulated, heated through the cooler months and have individual outside runs. There are also 13 indoor cat runs, heated through the winter and ventilated during the summer. Meanwhile, Pawprints are fortunate enough to have access to some 30 acres of land to exercise the dogs whatever the weather, so they spend most of the day running around.

Pets are welcome at Pawprints for as little or as long as is required, from an afternoon’s day boarding, to any number of months. Rates start from £7.00 per night for feline friends and £12.00 to £14.00 for dogs. There are no hidden extras and discounts are available for multiple occupancy for pets from the same household and for particularly long stays with us. Some have even enjoyed their stay so much they’ve already been back to visit again.

Charles added: “We’re very pleased with the amount of repeat custom we are getting. A lot of people’s response, on picking their pets up from their first stay, is ‘it’s absolutely fantastic, he’s so happy, can we book him in for next month?’”

For more information and to book contact 01946 329651 or visit www.pawprintspetboarding.co.uk

“It can be a strange environment for animals who haven’t been kenneled before,” admitted Charles. “But 99 percent of those that come to us thoroughly enjoy the experience because they are with their own species and are very well looked after. It’s a bit of an adventure playground for them.”

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F EH AA TT U’RS EO N W

Editor’s Pick

There’s a whole host of events to get excited about over the next two months, both outside and in.

Romeo & Juliet 29 June, Workington Hall Parklands Oddsocks Productions return to Workington Hall with a free outdoor performance of Romeo and Juliet. Hilariously funny, with plenty of catchy songs it is easy to see why this production was featured in The Guardian Readers Favourite Theatre of 2017. There is no charge to watch the performance and there is no need to book, just turn up on the night. There will be food and beverage stalls available, but you will need to bring your own seats, blankets and torches. Make a night of it and as ever, prepare for all weathers.

King Pocky’s Derwentwater Regatta 7 - 8 July, Keswick The first Derwentwater Regatta for 200 years was held on the lake in 2014 and was such a success that the National Trust has made an annual event of stone-skimming, boating and bathtub racing. Over the weekend, hundreds of people will take part in low-cost watersports and activity sessions as part of the regatta, from canoeing and kayaking to paddle boarding and sailing a catamaran and a Viking longboat. However adventurous you are feeling there’s plenty of ways to get involved, whether it’s just dipping a toe in or making a real splash. www.nationaltrust.org.uk

Secret Chord Songwriters’ Night 8 July, Florence Arts Centre Calling all budding songwriters. A monthly Songwriters’ showcase event at Florence Arts Centre gives local songwriters the chance to share ideas and showcase their original songs. Each event, with a guest host, includes live performances, discussions about the songwriting techniques and of course, some great tunes. Whether you’re a seasoned songwriter, just starting out, or want to listen to and support talented local musicians, it promises to be a special evening of original music for all tastes, from folk, jazz, pop, country and possibly all points in between. Entry for audience members is £8 www.florenceartscentre.com 60

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Folk & Roots Festival Fundraiser 14 July, Florence Arts Centre Florence Arts Centre are holding their first-ever Folk & Roots Festival this summer. Curated by Paul O’Halloran, the one-dayer will have the venue bursting at the seams with the best live folk music, including The Black Guards, Dead Man’s Hand, Vortigern and Anne-Marie McStraw with many more acts to be announced. Tickets are just £10 for a whole day of fantastic live folk and all proceeds will go towards Florence’s Crowdfunding campaign to keep this unique venue open for everyone to enjoy. www.florenceartscentre.com Barbara Nice 20 July, Rosehill Theatre The Edinburgh Fringe favourite, housewife Barbara Nice, is heading to Rosehill Theatre for an evening of proper good fun. Experience this critically acclaimed tip-top character comedy live from Phoenix Nights actress and comedian Janice Connolly. Presented by Lakin McCarthy, this playful, life-affirming show for all the family will put a smile on your face and a spring in your step and includes the chance to win a prize off Barbara’s table. Entrance price includes a complimentary raffle ticket. www.rosehilltheatre.co.uk Picnic Cinema Weekender 10 - 11 August, Muncaster Castle The popular Picnic Cinema returns to Muncaster in August with another two classic films on the front lawn and the best summer party around. With a screening of ‘The Adventures of Priscilla Queen of the Desert’ (15) on Friday 10 and ‘The Big Lebowski’ (18) on Saturday 11, the venue will host two evenings of entertainment complete with the usual fun and games, on site BBQ and the chance to camp in the grounds of the iconic castle. Go prepared for a British summer and take your own seating. www.muncaster.co.uk/picnic-cinema/

Places available for

September 2018 Call 01228 550760 to request a prospectus or to book a personalised tour of the Pre-School, Junior or Senior School.

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See you in the fields!

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here’s live music and entertainment events popping up in all areas of county over the coming months. Pull on your wellies and grab the glitter body paint, as we bring you the best festivals in Cumbria and the surrounding areas this summer.

EskFest 6 - 7 July, Eskdale

The crazy creative Cumbrian collective that is EskFest, returns for the third year in a row. Once again this unique weekend event will take place in the breathtaking valley of Eskdale, with a line-up including Manchester trio Cassia, folkpop ensemble Dansi and the much-lauded Lowes, as well as a whole host of local talent. Much more than just music festival, EskFest is an independent creative platform for West Cumbria. Though small, it offers all the variety and quality of some of the UK's biggest festivals. www.eskfest.com

Music on the Marr 19 - 22 July, Castle Carrock

“The world’s finest small music festival” returns to the heart of Castle Carrock, near Brampton. A well-loved, local festival with the feel-good factor, Music on the Marr brings music and performance from Cumbria, the UK and beyond, from folk to frenetic, roots to reggae, poetry to performance. This year’s headliners include top folk acts such as Trail West, Edward II and rising East London five-piece Stick In The Wheel. www.musiconthemarr.com 62

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Aspatria Music Festival 20 - 22 July, Aspatria

Chart-topping pop rock band, The Hoosiers will headline the fifth annual not-for-profit festival at Bower Park. They will be joined by internationally renowned live acts including Europe’s top ABBA tribute band, Platinum, punk rock covers band, the Sex Pissed Dolls and acclaimed Cumbrian covers band Super-Fly will give a rare one-off performance. www.aspatriamusicfestival.co.uk

Kendal Calling 26 - 29 July, Lowther

It looks set to be another amazing year in the fields. At the end of July Lowther Deer Park will host a huge line-up, including Catfish And The Bottlemen, The Libertines, Run DMC, Hacienda Classical, James, White Lies and many, many more. This year’s theme, ‘Into The Future’ promises to bring a whole other dimension to the festival. www.kendalcalling.co.uk

Solfest 24 - 26 August, Aspatria

Cumbria’s favourite music and arts festival, Solfest is ready to thrill again this summer. It looks set to have another cracking lineup this year, but the standout has to be Scottish rockers, The Fratellis who will headline the Drystone Stage.

Covering practically every genre, other acts announced so far include Carlisle’s The Lucid Dream, 10-piece live band Slamboree, Reptilians, folk-singer Will Varley and of course, Goldie Lookin Chain. www.solfest.org.uk

Lindisfarne Festival 30 August 2 September, Northumberland

An independent music, creative arts and wellness festival in a unique location, overlooking Holy Island on the spectacular Northumberland coast. With 150 acts over nine stages, headliners including Happy Mondays, Levellers, Dub Pistols and Ferocious Dog, Lindisfarne is the ultimate end-of-summer blow out. It’s an intimate, boutique festival that knows how to put on a damn good party. www.lindisfarnefestival.com

Electric Fields 30 August - 1 September, Dumfries and Galloway

The Scottish boutique music festival, held each summer at Drumlanrig Castle in Thornhill will host Noel Gallagher's High Flying Birds, james, Ghostpoet and The Coral to name but a few. Intimate and eclectic, Electric Fields embraces all generations and tastes, from the kids play and craft area, to its very own real ale festival and the copious amounts of world cuisine on offer. www.electricfieldsfestival.com

Silloth Beer & Music Festival 6 - 9 September, Silloth Green

The friendly festival takes place on Silloth Green overlooking the beautiful solway firth. As always the event will showcase over 75 real ales and ciders, with great live music this year headed up by the Lancashire Hotpots and Five and Dangerous. There are also family friendly sessions on Saturday and Sunday afternoon where the kids go free. www.sillothbeerfestival.co.uk

Plus ones to look out for further afield…

WonderFields 29 June - 1 July, Devon

Now in it’s fourth year, Wonder Fields, the self-proclaimed annual ‘Heaven in Devon’ will return to Great Fulford Estate near Exeter. Head down south this summer to catch headliners such as David Rodigan, Mungo’s HiFi and Babylon Circus. Not to mention the Kernow Springs Hot Tubs, incredible local food, glamping, yoga and wellness workshops, fun, games, magic and wonder for all. www.wonderfields.co.uk T h e We s t C u m b r i a G u i d e

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NSNR

OUT OF THE WEST

By Sarah J Lewis-Briggs

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arah Lewis-Briggs caught up with Carlislebased jazz and blues band, No Soap No Radio following the release of their debut album. It’s been 25 years in the making, but was it worth the wait?

Cumbria has a habit of keeping its treasures slightly hidden, wrapped amongst her curving fells, which is perhaps why No Soap No Radio is not (yet) a household name throughout the UK. The band has performed widely locally but world-wide recognition has proved elusive.

This is no unpractised local band performing covers. They have recently produced a full-length album, ‘While You Were Gone’, of which they are rightfully proud. Discussing this and song-writing with Mark Wilson (lead singer) and Tim Appleby (bassist) makes you realise that they care passionately about what they do and about sustaining a high standard. All of their material is original and written by Mark, sometimes over months, sometimes in the space of an hour, and the band then work on the overall arrangement together.

Mark and Tim enthuse about their fellow band members: drummer Paul Taylor is “a great talent… he’s a musical drummer… interpretative.” While Steve McCormick, “is a lead guitar genius with a huge musical vocabulary…

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very imaginative, and importantly listens and responds to the words.”

The song lyrics are intelligent and speak of semi-biographical situations to which we can all relate: the time your life feels so impoverished that you want to escape abroad (‘Smile on my Face’); the overwhelming love which hits you between the eyes, even if it’s not to be (‘Sneaking Up on Someone’).

Likewise the musical styles are eclectic, although Tim and Mark agree that they feel ambivalent about the homogeneity of the sound on the album. The range of which would be considerably expanded if you heard them at a gig.

When performing songs live they may put an entirely new musical interpretation on an old favourite – you only have to hear the two very different recorded versions of ‘Sneaking up on Someone’ to see how varied they can be. But fundamentally, there’s an energy to their songs which makes for compulsive listening – and often dancing.

No Soap No Radio are performing at Zeffirellis in Ambleside on Friday 18 May (free entry).

The new album ‘While you were gone’ is available through their website www.nsnr.co.uk

W H AT ’ S O N

MUSIC / COMEDY /THEATRE / FILM / OTHER MUSIC JUNE 01

Lindisfarne S o l w ay H a l l , W h i t e h a v e n

Steve Wilson 02 L ow t h e r C l u b, W h i t e h ave n Lancashire Hotpots 02 C a r n e g i e T h e a t r e , Wo r k i n g t o n 03

Florence Ukelele Group Jam/Social Florence Ar ts Centre , Egremont

Nikki B 03 L ow t h e r C l u b, W h i t e h ave n The Magic Numbers 04 Old Fire Station, Carlisle Ginger Wildheart 04 The Brickyard, Carlisle We s t C u m b r i a S c h o o l s C h o i r 06 C a r n e g i e T h e a t r e , Wo r k i n g t o n 07

Jill Jackson Florence Ar ts Centre , Egremont

C o u r t b e t w e e n e r s ( C o u r t e e n e r s Tr i b u t e ) 08 T h e Ye l l o w E a r l , W h i t e h a v e n S n a ke D av i s 08 Old Fire Station, Carlisle 09

My Leonard Cohen R o s e h i l l T h e a t re , W h i t e h ave n

M o j o P r e s e n t s B o o g i e Wo n d e r l a n d 09 T h e Ye l l o w E a r l , W h i t e h a v e n Sancfest 09 Wo r k i n g t o n To w n R L F C , Wo r k i n g t o n 09

Just Steve L ow t h e r C l u b, W h i t e h ave n

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Secret Songwriters’ Concer t Florence Ar ts Centre , Egremont

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The Clints L ow t h e r C l u b, W h i t e h ave n

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The Chadelics T h e Ye l l o w E a r l , W h i t e h a v e n

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Gaz Coombes The Brickyard, Carlisle

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Out On Bail T h e Ye l l o w E a r l , W h i t e h a v e n

15

Flo Jazz Open Mic Florence Ar ts Centre , Egremont

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The Mustangz L ow t h e r C l u b, W h i t e h ave n

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T h e O u t s i d e Tr a c k Kirkgate Centre , Cockermouth

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Sing Stars Summer Showcase S o l w ay H a l l , W h i t e h a v e n

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Luke Matear T h e Ye l l o w E a r l , W h i t e h a v e n

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Open Mic Night Florence Ar ts Centre , Egremont

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Acoustic Mac/Acoustic Eagles R o s e h i l l T h e a t re , W h i t e h ave n

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80s Night Fundraiser featuring Delorean T h e S o l w ay H a l l , W h i t e h a v e n

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M r B l u e S k y : A Tr i b u t e t o E L O Florence Ar ts Centre , Egremont

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Emily Maguire Old Fire Station, Carlisle

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Jungle Rock L ow t h e r C l u b, W h i t e h ave n

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Collision T h e Ye l l o w E a r l , W h i t e h a v e n

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A N i g h t i n w i t h . . A l w ay s 4 T h e S o l w ay H a l l , W h i t e h a v e n

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D r. F e e l g o o d Kirkgate Centre , Cockermouth

“IT’S NEVER BEEN MORE FUN” THE HOOSIERS TO HEADLINE ASPATRIA MUSIC FESTIVAL

20-22 july

S

arah Sinclair caught up with ‘King Hoosier’ Irwin Sparkes ahead of their headline slot at Aspatria Music Festival.

Despite almost going to the toilet on an adder during a school trip to Cumbria aged 10, Irwin Sparkes didn’t let it put him off. “Cumbria is just beautiful, it’s always a pleasure to get to that part of the world,” gushed The Hoosiers’ frontman. “It’s one of the best places I’ve ever been.”

The memorable pop rock get up will return to the region in July when they headline Aspatria Music Festival. It’s their first time in the county since Whitehaven Festival in 2013, and a lot has changed since then.

For anyone who can still conjure up every word of their catchy choruses, it’s hard to believe that last year marked the 10th anniversary of the release of their multi-platinum debut album, ‘The Trick to Life’ and of course, the top 10 singles, ‘Goodbye Mr. A’ and ‘Worried About Ray’.

“It changed our life,” said Irwin. “We’re very grateful for that album and the fact that we are here, 10 years on and still playing gigs.”

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However, the follow up album, ironically titled ‘The Illusion of Safety’ was something of a troubled project from the off, which would eventually lead to the band going their separate ways. The huge expectations of success and pressure from the record label to produce hits weighed heavy, Irwin explained: “The label tried to push us into co-writing, which didn’t always work out very well. We were fearful and wanted to keep hold of what we’d got because we felt we’d earned it. But now, we’d certainly be open to doing that. Our advice to ourselves would be just co-write, just go through that.

“That was very interesting,” The band today looks very different, with Irwin and Al (Alan Sharland, drums, percussion and vocalist) the only remaining original members. They now run their own record label and have released two further albums themselves, joined by a couple of their close friends. He added: “It’s a very happy place now. In terms of everyone getting together, it is a bit of a family. When you’ve done this for so many years, you want good people around you.”

F E AT U R E

With nothing to lose but a lot to prove, their third album, “The News From Nowhere”, released in 2014, saw The Hoosiers return to form, but more importantly, enjoying it more than ever. “It’s never been more fun,” Irwin admitted.

“We feel so grateful for every gig, it makes us feel like very lucky boys every time we get booked and get to do what we love. Genuinely, it’s not a chore to still play ‘Goodbye Mr A’ and the songs people know, we feel very fortunate to have them.”

But that’s not to say fans won’t get a taste of something new when they headline Bower Park, he added: “We put in a real mix, we play songs that people want to hear and we play some that we want them to hear. There’s a few off our last album where we were really able to push ourselves, as well as keeping it pop and accessible.”

In the meantime though, they’ve got a whole summer of festivals lined up, and one date in particular, which they are rather looking forward to. “We’re counting down the days, the hours and the minutes,” he said. “There’s something really charming about festivals with a less corporate feel…It will be good to be back.”

Just watch out for those adders, Irwin.

The Hoosiers headline Aspatria Music Festival, from 20 - 22 July. For more information and tickets visit www.aspatriamusicfestival.co.uk

The band have some new material on the horizon, but have also been venturing into new territory, including a recent foray into Chinese television. “That was very interesting,” Irwin laughed. “We’re still really proud of what we’ve got and we’re really enjoying the challenge of coming up with new material, as well as doing other projects. We’ve got some exciting things coming up this year.”

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W H AT ’ S O N

returns bigger and better than ever 15 september

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his year’s Crab Fest looks set to be better than ever before, with an impressive line-up of home-grown talent taking to the stage.

The annual event, which takes place this year on 15 September, at the usual location of Egremont Crab Fair Field, Baybarrow Road, will feature a headline set from Jolan. The singer-songwriter, who shot to prominence as a finalist on BBC’s The Voice, will be performing a selection of original music and covers of classic pop and rock hits.

“Last year was a huge success,” explained event organiser Daniel Shutt. “This year it’s going to be bigger and better – more music, more space, more beer. There’s a main stage, an acoustic stage and we’ve added another marquee with its very own gin and fizz bar.”

Whitehaven-based The Northern Threads will be continuing their run of gigs with a main-stage set. Over the past year, the band have rapidly established themselves as one of the hardest-working in the area, clocking up well over 100 wellreceived gigs where they have showcased a combination of their own material and energetic indie-rock standards.

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By Paul McGuirk

The rest of the musical line-up is completed by lively Irishinflected three-piece The Wild Murphys, newly-reformed Cumbrian blues-rockers Mama-Sang & The Robot, Whitehaven indie-rockers Springfield, well-received alt-rock band Rogues, and indie-folk performers Goosey Tyson.

Performing solo on the day will also be acoustic acts Newton Smith, Josh Pears, Spud, Willow Jarvis and Molly & Georgia, the latter of which will be providing entertainment in the all-new Gin & Fizz Bar. In addition to live music, Crab Fest 2018 will continue previous trends of being a family-friendly event, boasting a quad-bike stunt show, fairground rides and children’s entertainers alongside age-old traditions like the World Gurning Championships, ensuring there’s something for everybody to enjoy.

Crab Fest 2018 takes place at Egremont Crab Fair Field, Baybarrow Road, Egremont on 15 September.

Entry costs £6, and the event runs between 1pm – 9pm. For tickets and further information, visit www.egremontcrabfair.com

Got an Event?

TO L I S T YO U R E V E N T F O R F R E E EMAIL: info@theguidemediagroup.com

MUSIC J U LY

Music on the Marr 1 9 Castle Carrock Running until the 3rd 20

AlstonLIVE (20th - 21st) A L S TO N , C A 9 3 H Z

21

California Dreamers C a r n e g i e T h e a t r e , Wo r k i n g t o n

21

J a c k Wa t s o n Old Fire Station, Carlisle

01

Soul Junction Kirkgate Centre , Cokermouth

21

Jania L ow t h e r C l u b, W h i t e h ave n

01

Northern Songs Old Fire Station, Carlisle

22

Kings Road L ow t h e r C l u b, W h i t e h ave n

03

Elio Pace Presents Elvis Presley B r e w e r y A r t s C e n t r e , Ke n d a l

27

Punk Rock in Carlisle Old Fire Station, Carlisle

07

Through the Decades with Roy and Buddy T h e S o l w ay H a l l , W h i t e h a v e n

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Shelagh Mcdonald and Nigel H. Seymour Kirkgate Centre , Cockermouth

07

D o n M c K ay L ow t h e r C l u b, W h i t e h ave n

28

Beatles Revolution T h e Ye l l o w E a r l , W h i t e h a v e n

07

Eskfest 2018 (7th - 8th) T h e Wo o l p a c k I n n , E s k d a l e

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Mar yport Blues Festival Va r i o u s Ve n u e s , M a r y p o r t

07

Sing A New Song All Saints Church, Cockermouth

28

Spotlight L ow t h e r C l u b, W h i t e h ave n

07

I ro n S e awo l f Club Rock, Carlisle

28

M o t o r h e a d a c h e U K ( M o t o r h e a d Tr i b u t e ) Club Rock, Carlisle

08

Urban Folk Quartet T h e a t r e B y T h e L a k e , Ke s w i c k

28

Shelagh MacDonald & Nigel H Seymour Kirkgate Centre , Cockermouth

08

Ukelele Class (Absolute Beginners) Florence Ar ts Centre , Egremont

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Ke n d a l C a l l i n g 2 0 1 8 Lowther Deer Park, Penrith

08

Anna Tilbrook and Friends R o s e h i l l T h e a t re , W h i t e h ave n

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Mar yport Blues Festival Va r i o u s Ve n u e s , M a r y p o r t

09

Mojo Rising L ow t h e r C l u b, W h i t e h ave n

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The London Swing Orchestra T h e a t r e B y T h e L a k e , Ke s w i c k

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O L I N F e a t u r i n g B e z ( H a p p y M o n d ay s D j s e t ) T h e Ye l l o w E a r l , W h i t e h a v e n

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Mar yport Blues Festival Va r i o u s Ve n u e s , M a r y p o r t

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Nikki B L ow t h e r C l u b, W h i t e h ave n

AUGUST

14

To u c h D o w n F e s t i v a l B a r t s , Wo r k i n g t o n

Summer Sing 0 1 R o s e h i l l T h e a t re , W h i t e h ave n Running until the 3rd

14

F o l k & R o o t s O n e - D ay F e s t i v a l Florence Ar ts Centre , Egremont

10

Landermason R o s e h i l l T h e a t re , W h i t e h ave n

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Claude Bourbon Florence Ar ts Centre , Egremont

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S t e r e o s o n i c ’s ( S t e r e o p h o n i c s Tr i b u t e B a n d ) T h e Ye l l o w E a r l , W h i t e h a v e n

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Open Mic Night Florence Ar ts Centre , Egremont

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S a b b o t a g e : B l a c k S a b b a t h Tr i b u t e The Brickyard, Carlisle

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S t o r m Wa r n i n g Old Fire Station, Carlisle

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The Marley Experience The Brickyard, Carlisle

Visit www.cumbria guide .co.uk for the latest what’s on

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N W O T l a ca r n i v

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t’s that time of year again; time to don your best fancy dress costume, celebrate long-standing traditions and get ready for a fun-filled day for the whole family. It’s carnival time!

Seaton Children’s Carnival 9 June

The long running, Seaton Children’s Carnival returns on Saturday 9 June. Established in 1911, the Seaton Children’s Carnival is a tradition that sees a great turn out each year, held on the second saturday in June. Judging commences at 1pm and the parade will set off from Church Road at 1.30pm. Ending on Carnival Field, as is tradition, everyone will gather on the field for the crowning ceremony. There will also be refreshments and a children’s funfair, which will keep the family entertained late into the afternoon.

Cockermouth Carnival 16 June

Following the success of last year - the first event in five years - the relinquished Cockermouth Carnival will return for a second time. The carnival was held annually for 120 years, but after 2012, roadworks and flood recovery work, among other things, prevented the event from taking place.

However, last year saw the event come back with a bang. In what is set to be a joyous occasion and a fun-filled day for all a number of dance troupes and local organisations will take part. Judging will take place at 1pm and the parade will commence at 1.45pm. It will finish at the Memorial Gardens, where there will be a fun fair, activities for everyone and lots of stalls.

Maryport Community Carnival 14 July

On the historical date of the second Saturday in July, Maryport Community Carnival will make a welcome return to the town. In a bid to promote Maryport and keep the traditions of the town alive, the carnival will be held on 8 July and will be a celebration of Maryport’s valued traditions, as well as a day out for local people. Meeting at Fleming Square at 12pm, the parade will begin at 1pm and finish at the Navy Club, where the presentation and live entertainment will be held. The acts will be entertaining throughout the day and members of the public are encouraged to enter.

If you don’t quite fancy taking centre stage, the committee is also looking for volunteers to marshall, so why not get involved that way?

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W H AT ’ S O N

Broughton Children’s Carnival 21 July

Broughton Children's Carnival is an annual family event held on the third Saturday in July, the first of which took place in 1914. The carnival parade will begin at 2pm with activities and entertainment from 3pm to 6pm on the Welfare Field. Organisers would like to hear from anyone who is interested in having a stall; if you’re a face painter, balloon seller, cake baker, craft organiser, car-booter, or a charity get in touch. There is no charge, but a donation to carnival funds would be be welcome if you’ve enjoyed yourself and make sure you go prepared for all weathers are there are no indoor facilities if it rains. Contact 07834272605 for more information.

Silloth Carnival 27 August

Silloth Carnival has been a firm favourite since 1909, come rain or shine the local community comes out in droves to admire the carnival queens and kings. And it’s not just the little ones, parents and grandparents, unable to resist, have also been known to dress up and join in the fun. Following a lap around the town, the parade finishes on the Green, where the entertainment continues for the rest of the day.

As well as live music, a funfair and kids entertainment, there will be stalls galore and plenty of surprises in store.

Photography by Mar ypor t Community Carnival

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THE TEMPEST at workington theatre royal

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Northern Soul Saturday

his July, Workington Playgoers bring Shakespeare’s final play to Workington Theatre Royal.

The Tempest is Shakespeare’s most magical play, as well as being his last. It’s packed with memorable characters: the magus Prospero, the monster Caliban and the spirit Ariel, the wicked Sebastian and Antonio, the lovers Ferdinand and Miranda, plus the hilarious Stephano and Trinculo.

Showing from 17 - 21 July, this modern-dress production will have music and dancing, fun, horror, treachery, love, colour and spectacle. It includes many of the Bards most famous lines: the isle is full of noises’, ‘brave new world’, ‘misery acquaints a man with strange bedfellows’, ‘we are such stuff as dreams are made on’ and in the end Shakespeare’s own farewell, the closing speech by Prospero.

The Tempest, which is is the Playgoers’ fourth Shakespeare in succession and will see an experienced cast take to the stage, together with a specially composed score, performed by a live band. Add in a range of specially designed costumes, colourful and exciting special effects, all augmenting the acting, singing and dancing from the cast.

Workington Playgoers present a performance that will enthral even those unfamiliar or dubious about Shakespeare, and all without in any way watering down one of the greatest plays in the English language. Come prepared to be amazed, amused, frightened, and above all held spellbound

by Shakespeare’s final and most magical creation.

The Tempest is showing at Workington Theatre Royal from Tuesday 17 - Saturday 21 July.

Tickets £11.50, concessions £10.50, to book visit www.theatre-royal-workington.co.uk

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charity fundraiser in Silloth this July promises to be a day of fun for the whole family, while raising funds for two worthy local causes.

The Northern Soul Saturday, taking place on 14 July, will is set to be a real celebration. Silloth Green will come alive with motown and club classics, played by a whole host of DJ’s from across Cumbria.

The event, which is free to attend, is being held to fundraise for local children’s cancer charity, Fletcher’s Fund and Cumbrian police officer, Debbie Hall, who needs to raise £75,000 to pay for life saving cancer treatment in Germany.

Everyone is encouraged to bring a picnic, chill out and enjoy a day on the Green, with music, dancing and hopefully some sun.

Derwent Brewery will be hosting a beer tent and refreshments will be on offer at the Fairy Dust Cabin.

There will be collections for the two causes on the day. Organiser, Vicky Hope, said: “We’re thrilled to have Derwent Brewery there, raising money for Debbie and Fletcher’s Fund. Any profits made will go to both charities to raise money to help young children with cancer and to save Debbie’s life, basically.”

She added: “The idea is just to get people together. It’s going to be a big celebration, a lovely day, sitting in the sun on deckchairs or dancing and enjoying the music.”

For more information visit the ‘Northern Soul Saturday on Silloth Green’ Facebook event page.

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WW HA HTA’TS ’ SO N ON

MUSIC / COMEDY /THE ATRE / FILM / OTHER COMEDY

THE ATRE JUNE

JUNE

Running until 27 Oct J e e v e s a n d Wo o s t e r i n P e r f e c t N o n s e n s e T h e a t r e B y T h e L a ke , Ke s w i c k

30

To m S t a d e : I S w e a r B r e w e r y A r t s C e n t r e , Ke n d a l

Running until 27 Oct Rails T h e a t r e B y T h e L a ke , Ke s w i c k

30

Simon Evans - Genius R o s e h i l l T h e a t re , W h i t e h ave n

14th June - 24th Oct Single Spies T h e a t r e B y T h e L a ke , Ke s w i c k 21 Jun - 24 Oct Bold Girls T h e a t r e B y T h e L a ke , Ke s w i c k 22

La’al Marra Productions Presents Soaked C a r n e g i e T h e a t r e , Wo r k i n g t o n

29

Skin Deep The Musical C a r n e g i e T h e a t r e , Wo r k i n g t o n

29

Rocket Theatre Group: Alladin Jr Old Fire Station, Carlisle

J U LY

J U LY K a r e n B ay l e y, S a m A v e r y 1 3 & R ay m o n d M e a r n s Nor th Lakes Hotel, Penrith 20

Barbara Nice - Raffle R o s e h i l l T h e a t re , W h i t e h ave n

FILM JUNE 01

2001: A Space Odyssey in 70mm A l a h m b r a C i n e m a , Ke s w i c k

04

Bombshell: The Hedy Lamarr Stor y (12A) Kirkgate Centre , Cockermouth

E d e n Va l l e y H o s p i c e F u n d r a i s e r : 0 6 Dirty Dancing (15) Kirkgate Centre , Cockermouth

07

Sing A New Song A l l S a i n t s C h u r c h , Wo r k i n g t o n

14

14th June - 24th Oct Single Spies T h e a t r e B y T h e L a ke , Ke s w i c k

15

A&B Stage School Presnets: Disneys Aladdin Jnr The Solway Hall, Whitehaven

18

W TOY p r e s e n t s : P e t e r P a n The Solway Hall, Whitehaven

21

T h e Ta l e o f t h e C o c k a t r i c e Rosehill Theatre , Whitehaven

27

The Canterville Ghost Florence Arts Centre, Egremont

07

M u s e : D r o n e s Wo r l d To u r A l h a m b r a C i n e m a , Ke s w i c k

27

Running until 27 Oct J e e v e s a n d Wo o s t e r i n P e r f e c t N o n s e n s e T h e a t r e B y T h e L a ke , Ke s w i c k

16

Edie Kirkgate Centre , Cockermouth

27

Running until 27 Oct Rails T h e a t r e B y T h e L a ke , Ke s w i c k

23

The Breadwinner (12A) Kirkgate Centre , Cockermouth

28

21

21 Jun - 24 Oct Bold Girls T h e a t r e B y T h e L a ke , Ke s w i c k

Swallows & Amazons A l h a m b r a C i n e m a , Ke s w i c k

30

On Chesil Beach (15) Kirkgate Centre , Cockermouth

07

S e a n C o n w ay : R u n n i n g B r i t a i n A l h a m b r a C i n e m a , Ke s w i c k

The Guernsey Literar y and Potato Peel Pie 2 2 S o c i e t y (12 A ) Kirk gate Centre, Cockermouth 22

Bobby Robson: More Than A Manager Alhambr a Cinema , Keswick

25

Tu l l y ( 1 5 ) Kirk gate Centre, Cockermouth

J U LY

For information on all upcoming GIGS head to www.cumbriaguide.co.uk

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W H AT ’ S O N

still got the blues

By Paul McGuirk

M

aryport Blues Festival 2018 looks set to host another year of international talent.

As Maryport Blues Festival looks set to return for another successful year, speculation abounds as to what top international talent will appear in the town. With a brand-new format which sees all musicians performing on the same large outdoor stage, there’s a real community spirit behind this year’s festival, which has seen local blues enthusiasts raise money to ensure the smooth running of the event.

The 2018 Maryport Blues Festival will be the last to be organised by veteran promoters Debra Park and her husband David, who have led the event since it first began in 1999.

The line-up features an eclectic mix of home-grown and international talent, including the following performers:

Danny Bryant

Blues guitar maestro Danny Bryant is no stranger to Maryport – he credits the festival with having kick-started his career, and will be performing at the event for free this year as a labour of love for a festival which first provided him with a platform to introduce his innovative blues-rock style.

Danny will be appearing off the back of a European and UK tour which takes him as far afield as Poland

The Plott Hounds

Minneapolis, MN-based Americana act The Plott Hounds have been captivating audiences since 2015. This year they will be burning the midnight oil, on a stretch which takes them the length-and-breadth of the United States, before embarking on a tour of the UK this July, including a stop off at Maryport Blues Festival. The band blends funky blues, Southern rock n’ roll and outlaw country ballads to raucous effect.

Brian Rawson

Brian Rawson has previously toured with the likes of Thin Lizzy, Dexy’s Midnight Runners and Doll by Doll. His Glaswegian contemporary blues outfit – completed by vocalist Peter Scallan, keyboardist Al Hearton, bass player Jay Jay McMeekin and drummer Tom Potter are making their way to Maryport for what promises to be an exciting show.

Maryport Blues Festival takes place on Friday 27 -29 July. Tickets go on sale soon. For further information and line-up updates, visit www.maryportbluesfestival.com 74

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W H AT ’ S O N

D-Day Darlings Headline Armed Forces Day

T

his June, for the ninth year running, Workington will celebrate Armed Forces Day.

From what started from humble beginnings, Workington now holds one of the biggest Armed Forces Day celebrations in the county. People travel from as far as Keswick, Wigton, Millom and Barrow to be part of the day celebrates the contribution of the Armed Forces and gives thanks to those serve within them.

The event, which this year takes place on 30 June, will see military personnel joined by veterans’ associations and local councillors in a parade through the town, led by a pipe band. All members of the Armed Forces - whether serving or retired - are encouraged to show their support.

Organiser Lesley Jackson said: “It’s not just workington it’s county-wide, if anybody wants to come along and take part we want to see you there. We want everybody to be as proud of it as we are.

Things have escalated exponentially since the party night that Lesley, along with Pat Lavin initially organised nine years ago. Now they are hoping for even bigger and better things for the 10th anniversary next year. “We fundraise all year round to raise money to put the day on,” Lesley said. “We’re very grateful for all the support we get.”

While the town will mark the centenary of Remembrance later in the year, Armed Forces Day remains a celebration; a chance to meet up with old friends, make new ones and ultimately an opportunity to show support for the Forces.

“It’s a day full of fun,” Lesley added. “It’s our way of saying thank you, giving something back to our lads and lasses and making sure everyone serving in our county knows that we are grateful.”

Armed Forces Day takes place in Workington on Saturday 30 June.

“Anybody with military connections is more than welcome - we have had all walks of military life leading our parade but you don’t have to be military to be a supporter of what goes on.”

The day will also include a drumhead service in Vulcans Park, with music from Workington Town Band followed by lunch and an afternoon of entertainment at the Royal British Legion. The D-Day Darlings, who have headlined the event for the past 8 years will perform once again, following their recent appearance on Britain’s Got Talent.

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W H AT ’ S O N

KESWICK

ALL WEATHER ACTION AMAZING FAMILY FUN

ICE WALL

OUTDOOR CLIMBING CAFE SHOP WALL OUTDOOR KIDS 017687 75907 ACTIVITIES info@kongadventure.com PLAY AREA Heads Rd, Keswick, CA12 5EZ

www.kongadventure.com

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W H AT ’ S O N

HAVE AN ADVENTURE at Honister

S

tart your Lakes District adventure at Honister slate mine near Keswick. A great place to come whether you’re 6, 16 or 60+ it offers indoor and outdoor activities for a range of ages and abilities and is brilliant for a group day out.

Explore the craggy, steep sides of the mountain with one of the two Via Ferrata experiences. Latin for "iron way", Via Ferrata is somewhere between scrambling and climbing and is ideal for people with no climbing experience as you are clipped on at all times to a safety cable.

There is also a café on site offering tasty food and drinks to fuel you up before or after your adventure, and you can also watch the mines’ craftspeople working the slate from the viewing windows into the workshops.

Honister mine is open all year round, for1more Cumbria slate Guide 90mm x 67mm.qxp_Layout 28/03/2018 13 information and how to book contact 017687 77230 or visit honister.com All weather • All ages • All adventure

Following the original Miners route to the top of the Mountain, the Via Ferrata Classic is not as challenging or demanding as the Via Ferrata Xtreme, which features edge exposure, vertical climbs, cliff edge ladders, plus a Burma Bridge and Cargo Net crossing. The Xtreme is definitely one for those with a good head for heights and reasonable levels of fitness.

You can also test your nerve on a wire suspension bridge which is strung across a spectacular gorge high up on the mountain, 2,000 feet above the valley floor. Depending on the weather you can’t always see the other side, making it look like it goes on forever - hence the name ‘Infinity Bridge’.

Go deep inside the mountain with the ‘Climb the Mine’ all weather route, or the fascinating multimedia mine tour which brings to life the stories of the people who have worked the slate since the mine opened, right up until the modern day. The multimedia tour is suitable for all ages and makes for a super summer holiday or weekend activity with the family.

As seen on TV

honister.com

ADVENTURE

E ALU ER Vay Pass P U S All D rground Unde Tour and Mine ia Ferrata the V erience Exp

The highest, coolest, all weather experience for all ages in the

LAKE DISTRICT

Inside Adventure

Outside Adventure

Book Online - 24hr Booking Facility Mine Tours • Via Ferratas • Climb in the Mine • Infinity Bridge Honister, Honister Pass, Borrowdale, KESWICK, Cumbria CA12 5XN. SatNav.: CA12 5XN Grid Reference: NY 20587 / 14167

Shop

Tel: 017687 77230

Group Discounts available.

Café

Group Educational Tours can be arranged.

It’s all on honister.com Winner of Best Visitor Experience Award

T h e We s t C u m b r i a G u i d e

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W H AT ’ S O N

OTHER

JUNE 02

Cre at ive Wr i t ing w i t h A nnie Wil son Florence Arts Centre, Egremont

06

Quiz Night Florence Ar ts Centre , Egremont

Water Kef ir in a Nut shell 07 The Moon & Sixpence, Cockermouth 09

Brick Dinos T h e B e a c o n M u s e u m , W h i t e h ave n

Cockermouth Community Hospital League of Friends 12 - Charity Fashion Show Hundith Hill Father John Musther 1 3 T h e H o l y We l l s o f C u m b r i a H e l e n a T h o m p s o n M u s e u m , Wo r k i n g t o n An Evening of Mediumship 1 4 with Dean James Fox S o lw ay H a l l , W h i t e h ave n A l f i e M o o re : G e t t i n g Aw ay W i t h M u rd e r 14 Old Fire Station, Carlisle Wildflower ID course 15 Eycott Hill Nature Reser ve 16

3 0 D ay s W i l d D i s c ove r y D ay Eycott Hill Nature Reser ve

21

S e a t o n Ta l e n t S h o w c a s e C a r n e g i e T h e a t r e , Wo r k i n g t o n

Guided walk at Eycott Hill Nature Reser ve 21 Eycott Hill Nature Reser ve 22

E VA N We s t A r t Tr a i l Florence Ar ts Centre , Egremont

23

C o m mu n i t y F u n D ay Hensingham Primary School

Guided cycle ride to 2 3 Eycott Hill Nature Reser ve Eycott Hill Nature Reser ve W h i t e h ave n R a m b l i n g C l u b A - M a g g i e ’s B r i d g e , B u r n b a n k , B l a k e F e l l , G r ave l Fe l l 2 4 B - H o n i s t e r, G r e e n G a b l e , G r e a t G a b l e , Brandeth C- Scale Hill Cark park, Crummock, Cinderdale C o n s e r v a t i o n d ay a t E y c o t t H i l l N a t u re 2 7 Reser ve Eycott Hill Nature Reser ve S t . P a t r i c k ’s R C P r i m a r y S c h o o l D a n c e 3 8 Showcase C a r n e g i e T h e a t r e , Wo r k i n g t o n 30

78

C o m m u n i t y F u n d ay Thornhill Primary School

J U LY Meadow surveys at Eycott Hill Nature 0 4 Reserve Eycott Hill Nature Reserve 05

Craft Night H e l e n a T h o m p s o n M u s u e m , Wo r k i n g t o n

07

Magnificent meadows textiles workshop Eycott Hill Nature Reserve

08

Hospice at Home Colour Run Muncaster Castle

Whitehaven Rambling Club A - C2C Grasmere to Patterdale via Helvellyn or St Sunday Crag 08 B -C2C Grasmere to Patterdale via Grisedale C - D o c k r ay, G l e n coy n e , A i r a F o rce 08

Incredible Insects! Recording Day Eycott Hill Nature Reserve

08

Moths of Eycott Hill Nature Reserve Eycott Hill Nature Reserve

Recording Ramble Eycott Hill Nature Reserve Guided cycle ride to Eycott Hill Nature 0 8 Reserve Eycott Hill Nature Reserve Bumblebees of Eycott Hill Nature Reserve 08 Eycott Hill Nature Reserve 08

Eric Cass 1 1 I n d u s t r y & L i f e i n C o c k e r m o u t h 17 7 5 H e l e n a T h o m p s o n M u s e u m , Wo r k i n g t o n Visit to Keswick Museum 17 Chris Bonnington Exhibition H e l e n a T h o m p s o n M u s u e m , Wo r k i n g t o n 17

Meadow surveys Eycott Hill Nature Reserve

Antiques and Collectors’ Fair 21 Muncaster Parish Hall Running Until the 22nd July Whitehaven Rambling Club A-Dungeon Gill, Crinkle Crags, Bow Fell, Dungeon Gill 22 B -Skelwith Bridge, Lingmoor Fell, Blea Ta r n , D u n g e o n G i l l C - E l t e r w a t e r, B l e a Ta r n , D u n g e o n G i l l 25

Conser vation Day Eycott Hill Nature Reserve

27th - 29 th 2 7 Dino Discover y Sessions The Beacon Museum, Whitehaven 30

3 0 t h J u l y - 12 t h A u g u s t 1918 : T h e E n d o f t h e Wa r and a New Beginning Exhibition Kirk gate Centre, Cockermouth

30

Guided walk at Eycott Hill Nature Reser ve Eycott Hill Nature Reser ve

W H AT ’ S O N

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THE BEACON MUSEUM

Brick Dinos Stomp into the Beacon Museum this summer T he highlight of the yearly exhibition programme gets underway at the Beacon Museum this June.

Brick Dinos, an exhibition which has been years in the planning, sees a return to the Beacon Museum for Lego brick artist Warren Elsmore, who thrilled family audiences with his Brick Cities exhibition back in 2016.

Having turned his focus to the Jurassic world - working in close collaboration with trained palaeontologists - Warren has developed a range of stunning dinosaurs painstakingly created from hundreds of thousands of Lego bricks.

In addition to smaller monsters and their prehistoric settings, visitors are sure to be awe struck by several larger, more realistic Lego dinosaurs and will find further entertainment in a fun and educational range of hands-on activities.

Warren said: “We’ve really enjoyed the challenge of creating this new exhibition. Our dinosaurs are as accurate as possible given current scientific knowledge and understanding.

“Thousands of hours have been spent building the models for this exhibition, including an astonishing 800 hours 80

T h e We s t C u m b r i a G u i d e

building the large Masiakasauraus model, but Lego and dinosaur fans alike will be pleased to know that all of the models have been created using standard parts, so inspired visitors will be able to recreate the fabulous creatures for themselves.”

A special weekend of events will take place to coincide with the upcoming Taste Cumbria festival.

“Dino Fest 2018” will take place from 27 to 29 July and will feature real palaeontologists leading unique dino discovery sessions for young and old.

The festival weekend also heralds a return for Bugs n Stuff, who ran successful animal discovery and handling events last summer. This time around Guy and his team of slimy, slithery creatures will be engaging visitors with creatures from the time of the dinosaurs.

The feature exhibition runs throughout the summer months until 30 September, alongside an array of other workshops and activities.

For more information and updates visit www.thebeacon-whitehaven.co.uk

CUMBRIA COAST

CumbriaN Coast: BLACK COMBE

By Paul McGuirk

A

fell with all of the beauty, but none of the crowds of its counterparts, Black Combe is worth a visit on your trip down the Cumbrian coast.

Tucked away to the South-West of the Lake District is a set of some of the oldest fells in the region. Formed through sedimentary processes some 500 million years ago, the rounded hills of Black Combe possess a character unlike no other in Cumbria, a juxtaposition of siltstones, sandstones and mudstones looking out towards the coast.

On three sides, the area is encroached by the waters of Morecambe Bay and the Irish sea, creating a sense of confinement and an almost poetic exclusivity – something which hasn’t been missed by some of the UK’s finest literary contributors throughout the years. At the summit of Black Combe, William Wordsworth once wrote “the amplest range of unobstructed prospect may be seen that the British ground commands”, while Branwell Brontë – brother of Charlotte, Emily and Anne – once remarked that the fell had been formed to “fight a thousand years of struggle with a storm.”

From its peak, Black Combe offers incredible views of the glittering sea, with the Isle of Man and the hills of Wales and Scotland both visible on a clear day. While the sea dominates the outlook from the summit, walkers can also enjoy an incredible panorama of mountains. Crinkle Crags, Bow Fell, the Coniston mountains and Scafell can be witnessed in all their glory from here when conditions are right.

Perhaps the real beauty of Black Combe lies in its solitude.

Despite offering all of the beauty (and perhaps more) of its more popular Lake District counterparts, it’s still possible to travel along this terrain at peak times while enjoying much of the walk to yourself. If your idea of a relaxing, refreshing getaway is the seclusion of one of Cumbria’s most overlooked areas of splendour, then perhaps an excursion to Black Combe could be for you.

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Black Combe stands at 1970 feet (or 600 metres) tall, which technically means that it falls 30 feet short of being officially classified as a mountain, but don’t let that fool you. Given its coastal location, the walk practically starts at sea level. This means having to work to climb every single inch if you want to reach the summit, and the rewards are ample for those willing to reach the top, with a rare combination of coastal and mountain views to be enjoyed.

Visitors who intend on spending some time in the area, either prior to or after scaling Black Combe, have plenty of towns, villages and attractions to choose from. Bootle is home to some first-class accommodation, cafes and shops selling local produce, whereas the larger town of Millom further south of Black Combe has plenty to offer in terms of restaurants and bars. The nearby Millom Rock Park is open to the public at all times, and provides an insight into the geology of the area.

Those who wish to enjoy a day at the beach can take a picnic and find respite along the stretches of fine sand at Silecroft. The beach is home to a cafe and a nearby Caravan Park has provisions on offer for those who get a little peckish after a day of hiking in the fresh sea air.

Perhaps the real beauty of Black Combe is it’s relative ease of accessibility via public transport. With improved services, it’s now possible to travel to Silecroft by rail from most of Cumbria’s major towns on Sundays – and what better way to round off the weekend than a trip to the beach combined with a hike?

The lure of breathtaking scenery, fresh sea air and the ability to round off the day with a couple of local ales before catching the train home is likely to boost tourism in the area over the summer months, and it is surely only a matter of time before Black Combe becomes one of Cumbria’s premier tourist destinations for walkers and coastal lovers alike.

Photography by Jan Fialkawski T h e We s t C u m b r i a G u i d e

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CUMBRIA CASTLES

Cumbrian Castles: Brougham Castle

By Paul McGuirk

I

n the latest of our series, Paul McGuirk discovers a Cumbrian castle thats spectacular setting inspired one of Wordsworth’s greatest works.

Located in a picturesque setting and nestled beside the cross of the River Eamont, Brougham Castle is home to a rich history and some unusual features. Founded in the 13th century, the purpose of the castle was to provide a formidable defence against marauders on the attack from over the Scottish Border.

However, the site had been of relevant military significance for quite some time beforehand, having been fortified by the Romans prior to the 5th century. By the time of the Norman Conquest in the 11th century, Cumbria was regarded as a relatively turbulent area. The land on which Brougham Castle now sits is thought to have offered safety and security on account of its natural defences (the aforementioned River Eamont as well as the River Lowther both flow nearby) and fertile, easy-to-cultivate land which made farming relatively easy in the vicinity of the castle.

While its military purpose was clear, it also made an impressive home and in 1300 Brougham Castle welcomed King Edward I. Nowadays, the spiral stairways are still a sight to behold and navigating its series of complex passageways makes for an interesting excursion for adults and children alike. Today, it is recognised as an official English Heritage site.

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By the beginning of the 18th century, Brougham Castle had fell into neglect under the hands of Thomas Tufton, the 6th Earl of Thanet, who decided to make Appleby Castle his primary home instead.

However, it nevertheless became a popular tourist attraction at the time, most notably because of the romanticism associated with the area due to writers such as William Wordsworth – who in his poem ‘The Prelude’ recalled exploring the ruins of Brougham Castle with his sister as a child.

For a simple yet fun-filled historical fact-finding day out, families are encouraged to enjoy picnicking on the grounds of Brougham Castle. The top of the castle provides stunning panoramic views of the Eden Valley, and keen photographers are encouraged to bring their lenses to capture some of the enchanting scenery which surrounds the site.

Brougham Castle can be reached by travelling just two miles south of Penrith on the A66. Entrance to the grounds is free to English Heritage members.

SENHOUSE ROMAN MUSEUM

Behind The Scenes at the Museum The Battery was used by the Naval Reserve until 1906 and the building was taken over by the Territorial Forces in 1908.

The fixed naval guns were removed and replaced by artillery field guns, which were hauled by teams of horses to an area to the north of the Sea Brows known as 'The Targets'.

In 1967 the building was used by the Sea Cadets and many people who grew up in Maryport have happy memories of their time in the building. The Cadets left in 1980 to move to a new building near the harbour and the Battery was abandoned. In the following five years before the Senhouse Museum Trust acquired the building it became increasingly derelict. The floor and the roof of the Gun Deck were destroyed by fire and the doors and windows were blocked up.

J

ane Laskey takes us behind the scenes at the Senhouse Roman Museum in Maryport.

Many people who visit the Senhouse Roman Museum are intrigued by the museum building. The building's massive stone walls and large rooms work well as a museum and may suggest that it was built for that purpose. However, the building had a long a fascinating history before it became the museum, and holds fond memories for many Maryport residents.

However a new life was found for the building as a permanent and public home for the Netherhall Collection of Roman objects. There cannot be a more suitable building for the collection. The collection was recovered from the Roman fort and settlement, next to and beneath the building itself.

The Battery was built in 1885 as a Naval Reserve Battery on land provided by Mrs Elizabeth Pocklington Senhouse.

Rumour has it that she insisted on having an influence on the design of the building, she wanted a building that was both functional and an imposing statement on the Sea Brows. The decorative stonework, that makes the building so distinctive, was transported by the Navy from Portland on the south coast. During the construction a stone relief of a Roman horned warrior god was unearthed, a reminder of the town's much more ancient history. This object is now one of the stars of the Museum's collections.

Features of the building still reflect its naval origins. The room we now know as the Kirby Gallery was the Gun Deck, where two guns were mounted on rails with their muzzles pointing out to sea through holes in the wall. The Main Gallery was called the Drill Hall and brass fittings can still be seen in the two inch thick, caulked timber floor. The museum reception and shop was the Well Deck, traditionally the middle, lower deck of a ship.

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85

W IHLADTL’ ISF EO N

Solway Fir th

WILDLIFE OF THE SOLWAY FIRTH SEA-GRASS

By Mark Vollers

(ZOSTERA MARITIMA)

T

he critical importance of the Plant Kingdom to virtually all marine ecosystems tends to be overlooked as mainstream focus is generally on fish and marine mammals and it comes as a surprise to many that there is in fact a flowering plant found exclusively in the sea.

Sea Grass can form dense beds that resemble underwater meadows in waters that are shallow and clear enough to allow photosynthesis (up to four metres or so) and not subject to severe wave action.

This describes Northern parts of The Solway Firth, where anchored by root systems and possessed of long narrow leaves Sea Grass helps tie together the sediment, slow down water movement and capture nutrients that make it attractive habitat for numerous fish and invertebrate species.

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NUMBER 53

Pipefish, young flatfish, sea anemones and in Southern England native Seahorses are all typically resident.

At The Lake District Coast Aquarium we display all these species using a very convincing artificial Sea Grass which is much easier and more energy efficient than trying to mimic natural conditions. Where beds are exposed by extreme low tides they are also an important food source for wildfowl.

On a global level Sea Grasses are estimated to absorb around 15 percent of the ocean’s dissolved Carbon Dioxide so their presence is crucial to helping reduce global warming.

Unsurprisingly in recent decades mankind’s polluting effects, plus intensive fishing and coastal developments are estimated to have reduced world sea grass habitat by 30,000 km2, equivalent to the land area of Croatia.

TIDE TIMETABLES

Solution to Crossword

Solution to Sudoku

Solution to Alpha Sudoku

Solution to Kids Sudoku

The WEST CUMBRIA Tide

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CUMBRIA WILDLIFE TRUST

Wild about Cumbria: Meadows buzzing with life

J

ody Ferguson from Cumbria Wildlife Trust explores some of the many species waiting to be discovered in the region’s meadows.

Flower-rich meadows are a treat for the senses, full of colour, texture, and evocative scents. They’re brilliant for wildlife too, providing food for pollinating insects like bees and butterflies, a haven for mammals that nest, eat, and seek cover in the vegetation, and nesting sites for birds like skylark and meadow pipit.

At Eycott Hill Nature Reserve near Penrith, Cumbria Wildlife Trust has been carrying out meadow restoration work since 2014 as part of the Coronation Meadows project, supported by Biffa Award and the Heritage Lottery Fund. Over six hectares of species-poor grassland has been transformed in to a beautiful habitat for wildlife that’s buzzing with life.

Eycott Hill Nature Reserve

Events

Discover amazing wildlife at FREE family events: Saturday 16 June 10:00am - 4:00pm Family Discovery Day Sunday 8 July 10:00am - 4:00pm Incredible insects! cumbriawildlifetrust.org.uk/whats-on Just off the A66, between Keswick & Penrith 88

Registered Charity No. 218711

Protecting Wildlife for the Future

T h e We s t C u m b r i a G u i d e

The nature reserve is free to visit and open to the public year round, so you can also admire the meadows at a time that suits you. But make sure you stick to the paths and take care not to trample the flowers and grasses as the meadow is cut for hay later in the year.

Some interesting species to look for are: Yellow-rattle; bright yellow flowers and rattling seed pods give this semi-parasitic annual its name. It takes nutrients from neighbouring grasses by tapping into their roots, slowing down growth. This gives delicate wildflowers a chance to become established, adding to the diversity of a meadow.

Traditionally the rattle of the seed pods meant it was time to cut the hay.

Sweet vernal grass; has a sweet scent when crushed or cut, and it’s often this aroma that people associate with a freshly cut meadow. Some people find it has a sweet, almost vanilla taste too, making it a popular chewing grass in the past.

Eyebright: the tiny white, yellow, and purple flowers were thought to resemble a damaged eye, and, as the name suggests, it was used in traditional remedies for eye problems.

One of the best ways to experience them is at an event: Wildflower ID course: Friday 15 June Family Discovery Day: Saturday 16 June Meadow surveys: Thursday 4, Thursday 12 and Tuesday 17 July Magnificent meadows textile workshop: Saturday 7 July Incredible insects recording day for families: Sunday 8 July For more information, or to book an event, contact Cumbria Wildlife Trust on 01539 816300 or events@cumbriawildlifetrust.org.uk.

Car parking and entry to Eycott Hill Nature Reserve, located just off the A66 between Keswick and Penrith, is free of charge. Find out more about at www.cumbriawildlifetrust.org.uk

COMMUNITY

Charity Cycle Ride returns this summer

T

his July, hundreds of cyclists will enjoy the summer sunshine or battle through the rain to take part in the annual Cycle the Solway.

From 21 - 22 July, Cycle the Solway will return to the quiet roads of the Solway Coast raising money in aid of Eden Valley Hospice, Jigsaw, Cumbria’s Children’s Hospice and Watchtree Nature Reserve.

For the very first time 2018’s event will take place over two days and will be a festival of cycling for the whole family, starting and finishing at the scenic Watchtree Nature Reserve.

The money raised by all the fundraising cyclists taking part in this year’s Cycle the Solway will be shared between Eden Valley Hospice & Jigsaw, Cumbria’s Children’s Hospice and Watchtree Nature Reserve.

Fundraisers can register online today at www.edenvalleyhospice.org or contact Eden Valley Hospice and Jigsaw Fundraising Team on 01228 817656

On Saturday 21 July there will be two cycle routes undertaken, 50km and 100km, both with feed stations along the way.

On Sunday 22 July there will be a Family Fun Ride around the scenic Watchtree Nature Reserve where fundraisers will be challenged to complete as many laps as they wish. There will be lots of entertainment, food and much more over the two days.

Sam Johnston, Community and Events Fundraiser at Eden Valley Hospice and Jigsaw said: “We are delighted to be able to continue with this wonderful cycling event in 2018. The event has been a huge success over the years and many participants were keen for the event to continue this year.

“We are delighted to have joined forces with Watchtree Nature Reserve for this year’s event and to have added an extra day of cycling too. There really is a route for everybody over the two days of cycling. We are also very grateful to everyone at Thompson’s Accident Repair Centre in Carlisle, for all their work and sponsoring this year’s event.”

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W H I T E H AV E N M A P

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WORKINGTON MAP

Parking B and Q 1 Parking Parksafe 4 Steve’s Tiles 5 Lister’s Furniture 6 Steve’s Paints 7 Matalan

www.visitworkington.co.uk 01900 702986 office@workingtontowncouncil.gov.uk

The Workington Handy Map

1 2 3 4

Supermarkets Tesco Store Marks and Spencers Morrisons Asda Superstore

Information 1 Visitor Information

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Points of interest Town Hall Allerdale Borough Council Workington Library Law Courts Army Reserve Centre Workington Hall The Old Brewery

Attractions Carnegie Theatre Eclipse Bowling Helena Thompson Museum Theatre Royal

Sports Grounds 1 Rugby League Ground 2 Workington Comets 3 Workington Reds Football

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Places of worship 1 Our Lady and St Michael’s 2 Church 3 St John’s Church St Michael’s Church

1 Rail Workington Railway

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1 Fast food Mc Donalds 1 Seating Seating Area

1 Shop/Retail 2 Retail Park 3 Washington Square

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COCKERMOUTH MAP

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7/Lowther Went, South St CA13 9 Cockermouth Phone 01900 827099 Mon - Sat 9:00am - 5:00pm

BEATFORDS café LUNCH AND DINNER

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KESWICK MAP

THIS WAY R TO HONISTE

The Keswick

Handy Map

Supermarkets 1 Booth’s Supermarket

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Points of Interest Rawnsley Centre Library Keswick Convention HQ War Memorial Museum Square Packhorse Court

Attractions The Pencil Museum Mini Golf Theatre by the Lake Lonsdale Alhambra Cinema Peter Rabbit and Friends Keswick Brewing Company Keswick Museum and Art Gallery Keswick Ferry Landing

Sports Grounds 1 Rugby Ground 2 Cricket Ground 3 Keswick Leisure Pool

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Camping 1 Derwentwater Caravan/Camping 2 Lakeside Caravan Park

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Churches 1 St John’s Church

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The Maryport Handy Map

Maryport Town Council Senhouse Street Maryport maryport.council@talk21.com

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Points of interest Candlestick Lighthouse Harbour Marina Office Memorial Park Gardens Public Library

Attractions The Lake District Coast Aquarium The Wave Centre Maryport Maritime Museum Senhouse Roman Museum

Marina 1 Maryport Harbour and Marina 1 2 3 4

Sports Grounds 1 (to) West Coast Indoor Karting 2 Rugby Ground 3 (to) Maryport Golf Club

Rail 1 Railway Station

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Information 1 Tourist Information

Local Amenties 1 Co-op 2 Chemists 3 Chemists

1 Post office

1 Fire Station

Parking

01900 813205

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W H AT ’ S O N

HANDY NUMBERS ACCOMMODATION

Chase Hotel, Whitehaven Gosforth Hall Hotel Ennerdale Country Hotel Hundith Hill Hotel Irton Hall Hotel Lismore Guest House Lodge In The Vale, Nr Keswick The Sally, Threlkeld

ATTRACTIONS

Honister Mine

Helena Thompson Museum King Kong Climbing Wall Lake District Coast Aquarium Maryport Maritime Museum Ravenglass & Eskdale Railway Senhouse Roman Museum The Beacon, Whitehaven The Rum Story, Whitehaven

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SPORTS GROUNDS & CENTRES Cumbria Sports Academy Whitehaven Sports Centre Hensingham Swimming Pool Workington Leisure Centre

THEATRES & CINEMA

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TRANSPORT

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Got a handy number to add? An event you want listed, a feature you think we should be covering, or even just a comment to let us know how we are doing and what we can do to improve?

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F E AT U R E

blue flame goes green

B

lue Flame Services' go green initiative has led them to team up with a local school to launch an exciting Young Enterprise Scheme.

Cumbria’s Heating, Plumbing and Electrical specialists, Blue Flame Services strongly believe in providing a high standard of products and services across the county. They also are equally about doing their bit for the environment.

“We are very passionate about the environment and the impact we have on it,” said Blue Flame’s Graeme Gentles.

“We try to recycle everything we can, from cardboard boxes to old boiler parts.”

The journey began around two years ago. On realising just how much waste was being accumulated, Blue Flame began recycling and re-servicing old boilers. After just six months they recognised the potential of the initiative and today have a dedicated team of staff who bring back the old boilers, strip them down and refurbish the parts ready to be resold to customers or online through the company’s eBay shop.

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Graeme explained: “All apprentices who join the team start off in our recycling department, as it gives them a good understanding of how the boilers are constructed and allows them to see all the parts and how they operate.”

“We are very passionate about the environment and the impact we have on it” But the initiative also benefits the customer, giving them the opportunity to purchase cheaper parts that, having been reserviced and cleaned up, are just as good as brand new.

He added: “We are always keen to push our green policy by offering customers second-hand parts as well as brand new.

Any parts that the customers don’t want or that we’ve got too many of are sold on our eBay store, which has proven quite successful in itself.”

This innovative initiative has led to Blue Flame teaming up with Netherhall School in Maryport and the formation of a Young Enterprise Scheme. Blue Flame were given the opportunity to take on two local students and to help educate them in the working world. Reece and Daniel, both of whom were struggling with academia began doing three days a week in the recycling department earlier this year. Since then, their attendance, grades and attitude in the classroom have all improved vastly.

Graeme said: “Unfortunately some young people are not academic, they don’t want to be, but they do like being practical, which is what they can do here.

“Because they can spend three days with us they go to school and do their lessons without getting into trouble.

They love the job, they love coming to work and they love learning things that are different. They’re learning something new every day and it’s helping mould them into men.”

But what does Blue Flame get out of it? “At the end of the day, if we can support the young people that we’ve got now, it will hopefully shape them into good workers which are key to any successful business,” explained Graeme. “Daniel and Reece have already proven themselves to be valuable assets to the team and with their keen enthusiasm we see a bright future for them here at Blue Flame.”

Although it’s still early days for the Young Enterprise Scheme, Blue Flame hope not only to work with more schools across the county, but also to inspire other businesses to offer the same opportunities. After all, today’s young people are tomorrow’s leaders.

Graeme added: “It’s a trial programme, but hopefully with the support of Netherhall School and the local community we can expand this venture and offer skilled apprenticeships and career opportunities to young students across west Cumbria.”

For more information contact 01900 816672 or visit www.blueflamecumbria.co.uk

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THE CLASSIFIED GUIDE

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We’re celebrating 50 years of selling cars.

By giving one away.

Win a T-Roc in our Prize Draw.

Back in 1968, we sold our first car. 50 years later, we’re planning on giving away a brand new T-Roc, Volkswagen’s first ever compact SUV. Anyone who buys a new or used car from us during 2018 will be entered into a prize draw to be made during the first week of 2019. If your name is pulled out the hat, you can drive away a T-Roc SE 1.0 TSi. And look forward to more years of great, personal service from all of us at Walkingshaw’s.

Walkingshaw Joseph Noble Road, Lillyhall East, Workington, CA14 4JH Telephone: 01900 608000. www.walkingshaw.volkswagen.co.uk

The winner will be selected at random from those taking delivery of a new or used vehicle in 2018 which they have purchased from Walkingshaw, Workington.

The selection will be made in the first week of January 2019 and the winner notified shortly afterwards. The prize will consist of one Volkswagen T-Roc SE 1.0 TSI including on-the-road costs however should this model not be available at the time of selection, an equivalent vehicle of equal or greater value will be substituted. The winner will be responsible for insuring the vehicle. Entrants must be over 17 years old by 1st January 2019 and hold a full driving licence. Purchase necessary. No cash alternative will be available. By entering this promotion you are agreeing that, should you win, Walkingshaw can use your name and images of you collecting the prize for publicity purposes. Walkingshaw employees and any family members living at the same address are not eligible to enter. Fuel consumption and CO2 emissions figures are obtained under standardised EU test conditions (or, in cases of vehicles with WLTP type approval, are the NEDC figures provided pursuant to Government guidance until further notice). These figures facilitate direct comparison between different models from different manufacturers, but may not represent the actual fuel consumption achieved in ‘real world’ driving conditions. Choice of wheels and other options may affect fuel consumption and emissions data. More information is available at http://www.volkswagen.co.uk/owners/wltp.

Official fuel consumption figures for the T-Roc range in mpg (litres/100km): urban 33.2 (8.5) – 47.1 (6.0); extra urban 48.7 (5.8) – 62.8 (4.5); combined 41.5 (6.8) – 56.5 (5.0). Combined CO2 emissions 117–155g/km.