West cumbria guide 05 August September 2017

www.cumbriaguide.co.uk

AUGuST - SEPTEMBER 2017

WEST CUMBRIA CELEBRATING 10 years of THE BEST OF THE WEST

I N S I D E

7 5 0 TH CRAB FAIR

DAYS OUT

IN WEST

CUMBRIA

FEATURES

HEALTH & BEAUTY

PICK ME UP

I’M FREE

FOOD & DRINK

MOTORING & SPORT

WHAT’S ON

The

West Cumbria Guide

A Word from the Editor

AUGUST / SEPTEMBER 2017

Managing Director Stephen Murphy

T: 01946 448 001 stephen@theguidemediagroup.com

Thank you, Thank You, Thank You. It’s 10 years since our first ever edition hit the counters of Cumbria.

We have come along way since then and have interviewed and featured hundreds of local artists and musos, alongside plenty of international big-hitters.

Office Admin Manager Steffany Clarke T: 01946 448 001 steffany@theguidemediagroup.com

Editor Sarah Sinclair T: 01946 448 001 sarah@theguidemediagroup.com

Graphic Designer Mike Proud T: 01946 448 001 mike@theguidemediagroup.com

Our recipes have delighted thousands and our ‘What’s On’ guide has kept everyone up to date, weeks in advance, ensuring bums on seats.

Of course, all of this combined with a backdrop continually highlighting the areas where we live and that we love. Every two months, as well as looking forward to what’s coming up in West Cumbria, we have never forgotten about the region’s rich and fascinating history.

We have grown a great deal and all of this is down to the trust our local business community has bestowed upon us and of course, our lovely readers, who have supported our customers and advertisers over the past 10 years.

To think that a simple idea mixed with a helping of enthusiasm and a sprinkling of passion, served up with pure joy and love could do anything but fail, especially when you have such a dedicated and brilliant team around you. I would like to take this opportunity to thank Steffany, Sarah, Mike, Paul and Aiden and as always in our thoughts, Father Bri. For those who don’t know, the driving force and the foundation for the first ever Guide was to highlight the best of the west, showcase local artists and venues and to give our local business community a competitve advertising platform in order to succeed.

I think we’ve done alright, even with the odd typo here and there :) Peace, Love and Hugs.

Digital Content Manager Aiden Forrester T: 01946 448 001 aiden@theguidemediagroup.com

Spud x

FACEBOOK Advertising/Distribution Paul Seath T: 01946 448 001 paul@theguidemediagroup.com

TWITTER

INSTAGRAM

@thecumbriaguide @thecumbriaguide @thecumbriaguide

www.cumbriaguide.co.uk

Published by EOL Publications, The Guide Media Group, Phoenix Enterprise Centre, Jacktrees Road, Cleator Moor, Cumbria, CA25 5BD. All feature articles and advertising is copyright of EOL Publishing.

Photography - Jim Davis

CO N T E N T S F E AT U R E S 08

750th Egremont Crab Fair

12

Phoenix Enterprise Centre

14

V i n t a g e I n T h e To w n

20

L a k e D i s t r i c t Wo r l d Heritage Site

08

14

20

H E A LT H A N D B E A U T Y 32

H o l i d ay F a s h i o n

38

Natural Healing

F OOD & D R I N K 42

Kitchen Reporter: Flava

44

Jean-Christophe Novelli

56

Ta r a ’ s T i p p l e s

18 38

M OTO R I N G A N D S P O RT 60

To u r D e M o o r

62

Vo l v o S 9 0

W H AT ’ S O N 70

D a y s O u t I n We s t Cumbria

80

Best In Show

82

SolFest

24 62

66 82 82

. . . t x e N e h t o T Here’s

s r a e Y 750 urphy

By Danielle M

This summer, the Egremont Crab Fair returns for its 750th year.

Believed to be the oldest fair of its kind in the world, the annual two day celebration returns on Friday 15 to Saturday 16 September. The fair, which every year, sees thousands of people gathering in the streets of Egremont, will celebrate its 750th anniversary and of course this is a cause for celebration.

To honour this huge milestone Egremont Crab Fair will present two new exciting events to take place during the weekend. The famous Crab Fair field will be transformed into Crab Fest for the first time. The festival, which will kick off at 1pm on Crab Fair Day, will feature seven bands, and three acoustic acts, as well as a DJ Set to top it off.

Entertainment Manager Daniel Shutt said: “The line-up is really good and we are feeling really positive about our first ever Crab Fest.”

The festival will take place inside a large marquee, with a little outdoor stage. As well as the main bar, there will be a prosecco bar for those who love a bit of fizz and a can bar.

There will be a variety of fare to tempt the taste buds, from a Hog Roast to Gourmet Burgers and Indian Cuisine.

8

T h e We s t C u m b r i a G u i d e

F E AT U R E

There’s something for the whole family on the field, for just £5 entry. Visitors can enjoy Squibb’s international FMX stunt show, a mobile zoo, climbing wall, fair rides and more.

Also making its debut at the 750th Crab Fair, is Taste Cumbria who will bring a variety of stalls showcasing an array of local produce. There will be a beer, champagne, a kid’s workshop, demo kitchen and a stage which will host a variety of artists throughout the weekend.

Turn the page for more Crab Fair Fun...

T h e We s t C u m b r i a G u i d e

9

F E AT U R E

Headlining Friday’s Dancing on the Street this year is the talented Union-J boys. First appearing on X factor in 2011, they proceeded to become one of the UK’s favourite boy bands. The single ‘Carry You’ was a huge success and the boys will be performing the hit alongside some other great numbers that will have the crowds on their feet.

Also hitting the stage this year is female trio, Stooshe, who will be performing on Friday. Most popularly known for their hit single ‘Black Heart’, the girls are full of charisma, sass and are sure to bring some female empowerment to Egremont.

The 80s sensation Sonia, will be playing some of her most popular songs from the era, think ‘Better the devil you know’ and ‘You’ll never stop me loving you’. Also in the line-up is Bupsi, Kelly Wilde and Angie Brown. Dancing on the Street will be hosted by Egremont’s very own Stella the Fella.

The weekend will see the streets of Egremont transformed into a huge playground, packed with family-friendly fun, including a new addition to the main street entertainment, the Vander wheel of death, which can be seen from 5pm.

As well as the more recent additions to Crab Fair there will also be a variety of traditional activities taking place throughout the two day event, such as the Riding of the Boundary, the Greasy Pole and of course the famous Apple Cart.

10

T h e We s t C u m b r i a G u i d e

This summer, the Egremont Crab Fair returns for its 750th year.

Believed to be the oldest fair of its kind in the world, the annual two day celebration returns on Friday 15 to Saturday 16 September. The fair, which every year, sees thousands of people gathering in the streets of Egremont, will celebrate its 750th anniversary and of course this is a cause for celebration.

To honour this huge milestone Egremont Crab Fair will present two new exciting events to take place during the weekend. The famous Crab Fair field will this year be transformed into Crab Fest for the first time. The festival, which will kick off at 1pm on Crab Fair Day, will feature seven bands, three acoustic acts, as well as a DJ Set to top it off.

Entertainment Manager Daniel Shutt said: “The line-up is really good and we are feeling really positive about our first ever Crab Fest.”

The festival will take place inside a large marquee, with a little outdoor stage in addition. As well as the main bar, there will be a prosecco bar for those who love a bit of fizz and a can bar. There will be a variety of fare to tempt the taste buds, from a Hog Roast to Gourmet Burgers and Indian Cuisine.

Look out for the golden tickets on the apples thrown from the Apple Cart. Lucky visitors will have the chance to win an Apple iPod Shuffle if they find an apple with a golden ticket attached.

Take the golden ticket to the Sports Field to be automatically entered into a prize draw on the CFM stage. Winners will be selected and each winner will receive an Apple iPod Shuffle.

The Crab Fair wouldn’t be the same if it didn’t host the World Gurning Championships, which will take place in Egremont Market Hall from 6pm on Saturday evening and always draws a huge crowd.

With brand new attractions and all the old favourites, this year’s event is one not to be missed.

For more details visit www.egremontcrabfair.com

F E AT U R E

PHOENIX ENTERPRISE CENTRE

Phoenix Enterprise Centre

Supporting businesses for over 32 years…

Phoenix Enterprise Centre has been supporting businesses in Cleator Moor for over 32 years. From micro businesses to SMEs, they have helped, guided and advised a whole range of Organisations.

Over the years at least 150 budding entrepreneurs have set up a small business within Phoenix Enterprise Centre accommodation. Some, very quickly, realise that self-employment is not for them but many have gone from strength to strength and have excelled and expanded, bringing valuable jobs and income to the local economy.

Joanne Crowe, Operations Manager at Phoenix Enterprise Centre said: “Our aim is to provide business services to support small to medium sized enterprises by providing the services and environment they need to help their business flourish.”

One of these entrepreneurs was Stephen Murphy, now Director at The Guide Media Group. This month the Guide celebrates 10 years and all at PEC are delighted to have supported them in their journey.

There are plenty of other examples of Businesses who have traded for more than 10 years at Phoenix Court and some of them are featured here.

12

T h e We s t C u m b r i a G u i d e

Joanne explained: “We offer low cost, flexible, one month easy in, easy out Occupation Agreements that allow people to test their idea, plan or product without tying themselves into long term, costly Lease Agreements. This coupled with onsite experienced and helpful staff, makes Phoenix Court or Phoenix House the place to be.”

Having flexible occupation agreements and meeting rooms allows businesses to dip in and out of the offices at PEC according to their business need. Skills 4 You is one Organisation who have been tenants on and off for over 15 years.

“We offer low cost, flexible, one month easy in, easy out Occupation Agreements” Demand for workshops, offices and meeting space at PEC is high, with the current occupancy rates standing at 90%.

Joanne said: “We need to increase our property portfolio and we are actively pursuing additional accommodation in Cleator Moor.”

If any budding Entrepreneurs would like to view accommodation on offer please contact Susan Williams, Office Manager, on 01946 813555 or email susan@phoenixenterprisecentre.co.uk

Sawh Electronics

F E AT U R E

24 Hour Repair Service

Sawh Electronics have been established at Unit 2 Phoenix Court for 29 years and the staff at Phoenix Enterprise Centre have been an excellent support to us. We repair both old and modern electrical household equipment. The parking facility for customers is directly opposite the entrance to the workshop.

01946 812784 / 077510 22346, www.sawh.moonfruit.com

Richardson Wood Operations Manager: Joanne Crowe

Richard creates paintings and prints, installations and large-scale commissioned artworks. These are of things that excite and intrigue him, involving line and colour, atmosphere and movement.

In September a new work, ‘Burst’, will be part of Florence Arts exhibition, GROUND 4, in Egremont for this year’s C-Art. Tel: 01946 817559

THE Guide Media Group

Stephen Murphy, Managing Director said: “Phoenix Enterprise Centre has been brilliant for us. The staff are great and they have accommodated us as the business has grown, we’ve had a number of different offices.They understand that start-ups need support. Our business celebrating 10 years is testament to the organisation.”

T h e We s t C u m b r i a G u i d e

13

F E AT U R E

Workington Goes Vintage This September, Workington will swing with retro tunes, fifties frocks and a legion of local cuisine.

Bringing the vintage phenomenon to west Cumbria, the town will take a step back in time when it hosts Cumbria’s largest retro festival on Saturday 9 September. Vintage in the Town will see an eclectic mix of retro fashion, local food traders and enthusiastic entertainment, bring the Washington Square Development to life.

The festival, which is organised by the Paint the Town Red group, will see almost 100 independent traders between the vintage marquee and street vendors, as well as classic car displays and other street entertainment.

Live retro music will get toes tapping throughout the day, from jazz, swing and rockabilly to an ABBA tribute act. Stars of the 1960s, The Fortunes head the line up, but local talent such as Cindy Hoten and Judy and the Hotrods are also set to get feet stomping.

Festival organiser, Helen Fowler said: “I’ve been to some fantastic vintage festivals previously, so it seemed like a good way to go. I have to say, at the time I didn’t realise how many vintage and retro traders we have in the area. In the vintage marquee we have got 28 traders and around 90 per cent of them are within a 30 mile radius of Workington.”

She added: “It’s a lovely, mix in the marquee, with some really unique traders. They are all local people who want to come and support us.”

14

In the Lakes College Marquee, students will be transforming festival goers into 1950s pinups and serving afternoon tea.

Meanwhile art and photography students from the college have been working on a unique art trail, featuring 14 pieces of artwork that will be displayed permanently around the town. The exhibits range from a map of the town centre, to fashion garments inspired by local industry.

Helen said: “The festival really showcases the town and what we have in Workington, as well as being a big part of the community. We’ve got to acknowledge the Washington Square Development who have allowed us to hold the festival there.”

The event will boast the rare opportunity to take a trip down memory lane with Heritage Bus Tours running trips to the town’s historic port throughout the day. Classic Workington-built buses will ferry nostalgia-seekers to the Port’s Prince of Wales Dock, an area usually off limits to the public.

“The festival really showcases the town and what we have in Workington” The first event of its kind in Workington, Vintage in the Town will have a family focus and be very much in keeping with the Paint the Town Red group’s original concept; to bring people of all ages and socioeconomic groups into the town for an enjoyable day.

Helen added: “All of this is so unique for the area, from the vintage marquee to the heritage buses to the art trail and certainly the retro stage as well. We’ve got something for everybody, so get your dancing shoes on and come down.”

For more information visit www.vintageworkington.co.uk

T h e We s t C u m b r i a G u i d e - w w w. c u m b r i a g u i d e . c o . u k

F E AT U R E

There’s Always Another Way

By Danielle Murphy

One local woman has found a way to make a big impact, providing vital services and support in west Cumbria.

In recent years, West Cumbria has experienced a lack of support when it comes to mental health. Jo Haigh from Thornhill, near Egremont, wants to change this and after just a year, what was once a budding idea is expanding and growing exponentially. Things are beginning to happen.

With a degree in Mental Health and Health & Social Care, as well as 10 years’ experience in the mental health sector and an avid volunteer for many local charities, Jo began to realise the strain on mainstream service provisions and the lack of alternative options.

In 2016, with the help of some like-minded friends, she began the process of setting up a social enterprise, using her phrase to establish a community interest company “Always Another way, Cumbria.” Their aim was to identify and meet local need, whether through events, fundraisers, projects or groups.

Initially Jo developed self-management mental health toolkits containing daily management tips and strategies for those suffering from mental health disorders such as Depression, Bipolar Disorder and Anxiety. She also launched an LGBTQ project in Copeland, for those aged 8-24 and their families.

One year on and Always Another Way are now a Hate Crime reporting Hub. The team have been serving food and drinks at Gosforth Craft Fair and they offer face painting, glitter tattoo’s and hair feathers for events and private parties. These events help to raise money for local community projects.

Jo’s determination and passion for Always Another Way stems from her own experiences. She has experienced firsthand the effects of mental health disorders.

She said: “Living with Bipolar Disorder and physical disabilities isn’t easy, but then again, life never is. Everyone needs a little help sometimes, whether it’s to enjoy life, access support from those who have been there or simply to be themselves.”

It isn’t just her own health that Jo has found difficult, she also has a transgender 14 year old daughter, Mya. Jo explained: “She told me when she was only five years old that she thought she was a girl. She was so young at the time and there was so little support, we weren’t sure what to do, we had a very angry five year old.”

These feelings didn’t change and when Mya was eight years old she began identifying as female, with Jo’s support. During this time Jo searched for any help that was accessible within the community, but found that there was very little support, not only for her daughter, but for herself and other parents going through similar things.

16

T h e We s t C u m b r i a G u i d e - Av a i l a b l e o n l i n e a t w w w. c u m b r i a g u i d e . c o. u k

F E AT U R E

Jo now works with The Friends and Supporters of Furness LGBT, PiNC, Outreach Cumbria, Sticky Bits Café (Carlisle), Mermaids and Translakes, to help meet this need. Each group signposting to the other where appropriate and collaborating to provide a support network across the county for the LGBTQ Community.

The LGBTQ support group is lead by Alice Shepperd, a friend of Jo’s, who has hopes of bringing change to West Cumbria and the local LGBTQ community.

Jo said: “Without the help from volunteers like Alice I wouldn’t be able to do this.”

She continued: “It’s with huge thanks to Neil and Lynette Bond at 24 Wellness Club that we now have a venue on the Sneckyeat industrial estate in Hensingham. We are now able to set up our hub and expand again to meet and address local need through projects, events and activities.”

In the future, Always Another Way hope to facilitate youth projects, support projects for those with disabilities, consultancy, mentorship and any other projects to meet local need.

However, expanding means more volunteers, funding, support and donations in order to finance the venture, pay two full time members of staff and set up the hub facilities.

They hope to create new opportunities for both their own fundraising, as well as any other local charities, community groups and good causes by holding a Bubble Football Tournament on Friday 25 August, from 11am - 5pm, with thanks to the Windscale A.F.C., SASRA, WHIS and Bubbles ‘R’ Us at Egremont Falcon Club. Each team entered can raise sponsorship and everyone can have a fun, family - and no doubt, very funny - day out, while supporting many different great causes.

For more information on Bubble Football, or if you would like to donate, support or volunteer with the team, email alwaysanotherwaycumbria@yahoo.com or visit www.alwaysanotherway.co.uk T h e We s t C u m b r i a G u i d e

17

F E AT U R E

wild about west cumbria

By Danielle Murphy

s, e i fl r e t t u B y Flutter B

In the latest installment of our Wild About Cumbria series, Danielle Murphy takes a closer look at the breathtaking butterflies we may spot in the garden this summer.

Cumbria is often thought of as beautiful for its lakes, mountains and scenery. However true this may be, it isn’t just the national parks that boast all the beauty. The coastal areas of Cumbria host a flurry of wildlife and probably the most majestic, is the butterfly.

There have been 41 species recorded in Cumbria. They come in all kinds of colours, some have intricate designs printed on their wings and they are one of nature’s most beautiful creations. As the year goes on you will notice a variety of different species.

September is the month where we will notice less and less butterflies as the summer starts coming to an end. However, in August and even early September our gardens and coastlines are still rife with the creatures.

Some of the species you will encounter over the next couple of months are:

September

• • •

• • •

Holly Blue Clouded Yellow Scotch Argus

Red Admiral Peacock Small Tortishell

Butterfly Facts • • • • • • • • • •

18

August

Butterflies taste with their feet.

A group of butterflies is sometimes called a flutter.

Their eyes are made of 6,000 lenses and can see ultraviolet light.

There are 165,000 known species of butterflies found on every continent except Antarctica.

Many adult butterflies never excrete waste, they use up all they eat for energy.

Despite popular belief, butterfly wings are clear, the colours and patterns we see are made by the reflection of the tiny scales covering them.

Butterfly wings move in a figure eight motion.

Butterflies vary in size, the largest species may reach 12 inches across, while the smallest may only be half an inch.

Skipper butterflies fly so fast they could outpace a horse, but most butterflies fly at five to 12 miles per hour (eight to 20 kilometers per hour).

Butterflies have a long, tube-like tongue called a proboscis that allows them to soak up their food rather than sip it.

T h e We s t C u m b r i a G u i d e - F i n d m o r e h a p p e n i n g s h i n d i g s a t w w w. c u m b r i a g u i d e . c o . u k

F E AT U R E

T h e We s t C u m b r i a G u i d e

19

F E AT U R E

Lake District Named World Heritage Site

The Lake District has joined the likes of unique landmarks, such as the Taj Mahal and the Great Barrier Reef, after it was named a UNESCO World Heritage Site last month.

Joining just over 1,000 World Heritage Sites worldwide, the Lake District has been recognised as a place of international acclaim. The WHS title, received for the cultural heritage value of the area, was announced on 9 July following a bid put together by the 25 organisations in the Lake District National Park Partnership, in order to gain UNESCO recognition for the region, in the cultural landscape category.

Three key themes were featured in the bid, recognising the Lake District National Park as an irreplaceable source of life and inspiration which must be passed onto future generations. These include world ranking examples of identity, inspiration and conservation.

Chairman of the Partnership, Lord Clark of Windermere, described the occasion as momentous.

He said: “A great many people have come together to make this happen and we believe the decision will have long and lasting benefits for the spectacular Lake District landscape, the 18 million visitors we welcome every year and for the people who call the National Park their home.”

The Lake District joins Hadrian’s Wall to become Cumbria’s second WHS and the largest site in the UK. This prestigious status is set to bring many benefits to the Lakes and its surrounding areas, covering a whole spectrum from locals, visitors and tourism to businesses and farming.

The farming community could enjoy increased recognition of the cultural role of farming and its importance within the landscape. Meanwhile, the Government have pledged resources to protect World Heritage Sites, which in turn will attract more funding and investment into the area.

With two thirds of Copeland lying in the Lake District, Copeland Borough Council has pledged to make the most of the opportunities that will come from gaining the WHS status and which could generate millions in tourism income and create socio-economic growth across Copeland.

Copeland Mayor Mike Starkie said: "This is a once in a lifetime opportunity and as a borough we cannot wait to make the most of it.

20

T h e We s t C u m b r i a G u i d e - C o n n e c t w i t h C u m b r i a o n l i n e a t w w w. c u m b r i a g u i d e . c o. u k

U N E S CO W o r l d H e r i t a g e S i t e

F E AT U R E

"In other places, where it has been fully maximised, the status has meant new development, increased funding, conservation benefits and even some regeneration.”

The Lake District is set to become an international brand, featuring on the 'A-list' of places to visit worldwide. Just a one per cent switch to cultural visitors - who typically spend more on accommodation, leisure, food and drink - could boost the Cumbrian economy by around £20m a year.

Mike added: “We need to harness the benefits and ensure that as much tourism as possible is driven towards Copeland.

"This will help us spread the message far and wide: this is a place of exceptional beauty and cultural value, making it the perfect place to holiday, live, work and invest."

The Lake District has been enjoyed and valued by visitors for 250 years and many more people call it home. This achievement will protect the magnificent landscape for years to come, boosting tourism, as well as benefitting local communities and businesses.

Lake District National Park Chief Executive, Richard Leafe, said: “The Lake District is an evolving landscape that has changed over time and will continue to do so. Improving landscape biodiversity and looking after our cultural heritage underpin the Partnership’s management plan which sets out how, together, we will look after the National Park as a World Heritage Site for everyone to enjoy.”

T h e We s t C u m b r i a G u i d e

21

F E AT U R E

Fixing Our Fells For every magnificent fell that frames the Lake District, there’s a team of hard-working volunteers, dedicated to protecting them for everyone’s enjoyment.

This year, the volunteer programme, Fix the Fells celebrated their 10th anniversary. For the past 10 years volunteers, with nothing but a passion for the peaks, have given up their time to take care of some of the most popular, well-trodden paths in the Lake District.

A partnership programme between the National Trust, the Lake District National Park, Natural England, Friends of the Lake District and Nurture Lakeland, the aim of Fix the Fells, is to protect the mountains from erosion and damage by both repairing and maintaining the upland paths of the Lakes.

22

T h e We s t C u m b r i a G u i d e

The work on the fells is carried out by teams of National Trust Rangers, who work on behalf of the partnership, along with an army of volunteers, most of whom live locally. There are now over 140 volunteers, who gifted a staggering 2030 days to looking after our paths in 2016, some individuals heading out onto the fells up to 100 days out of the year.

Russ StClair, from St Bees, joined as a volunteer in 2015. An avid fell walker himself, he felt that by joining Fix the Fells he was able to give something back to the natural playground that has given him so much joy.

Russ explained: “I joined to make a difference and give something back to the wonderful environment and community that I am fortunate enough to live in. I have been walking in the fells for the last 28 years, so volunteering with Fix the Fells is the perfect way for me to contribute to something that brings so much enjoyment to so many.”

The core work of the volunteers involves “drain runs”, maintenance patrols essential to ensuring the upland paths are kept clear, with the water drainage working effectively. In 2016, just under 500 drain runs were carried out by volunteers, who self-manage using an online calendar system.

The group includes people from all walks of life and covers a wide spectrum of ages, from mid-twenties, to the oldest who is currently in their seventies. However, they all share one common objective.

F E AT U R E

Russ said: “I get the pleasure of meeting and working with a diverse group of people who share the same interests and commitment. One day you can be digging in a ditch covered in mud, soaking wet, laughing with a retired policeman or nurse, or a former banker.”

Russ will heads onto the fells at least two days a week. But while he is donating a great deal of time and energy - the work is no walk in the park and volunteers tend to be in great shape - he has also gained a lot from the group in his retirement, including giving up his gym membership.

He said: “You gain great skills, it keeps you busy and keeps you fit. I do quite a bit of walking anyway, but once you’ve put your name down on the calendar, it puts a bit of discipline around it. It’s that little extra push and incentive to keep you on track.”

Recent coverage of their 10th anniversary project, which included a visit from Tim Farron MP, has helped spread awareness of the programme. With the number of volunteers increasing, the amount of days spent on the fells in 2017 is expected to far surpass last year’s figures. As Russ explained, there’s enough work for everyone.

Russ added: “It is very satisfying to view the results of a hard day’s work with great friends and endless banter, in one of the most scenic landscapes in the world. Now that’s what I call living the dream.”

For more information and to donate visit www.fixthefells.co.uk

He said: “What is amazing is the awareness out on the fells this year seems to be so much better. We are often stopped by walkers and it gives us an opportunity to tell them what we’re doing. As a result they might donate or even join and that’s what’s needed because the paths so easily deteriorate.”

Protecting the paths might be the overall goal, but there is a bigger picture. Joining Fix the Fells means being a part of an inclusive organisation, meeting like-minded people and contributing something special to the spectacular surroundings.

T h e We s t C u m b r i a G u i d e

23

F E AT U R E

Your App, Your Allerdale

A brand new app, lets you access your local Council all in one place, whenever you want it.

It is now even easier to keep track of what is going on locally, with Allerdale Borough Council’s new ‘myAllerdale’ app.

The council have made huge steps forward, using the latest technology to make life that little bit easier for Allerdale residents and visitors.

The free app, which is available on the Google Play, Apple, and Microsoft app stores, offers a wealth of features and is being constantly developed to add new functionality all the time. The new forms it uses are also being added to the Allerdale Borough Council website. To find the app, search for ‘Allerdale’ on the app store and once installed and registered, ‘myAllerdale’ provides a wealth of information about the Council’s services.

The new app provides all the information needed for a visit to Allerdale’s local leisure centres – including at the fabulous new swimming pool and gym at Workington, the centre in Cockermouth and the spa in Keswick, as well as the caving and climbing fun at the Wave Centre in Maryport. Easy access to any of the leisure centre sites is just a click away.

It is also easier than ever for users to report issues to the Council, such as dog mess, fly-tipping or an overflowing litter bin. The app automatically finds the user’s location and they will receive an email confirming the information has been received and a further email informing them when the job is complete.

24

The Council recognises that its customers have busy lives and want to access information quickly and easily, at a time that is convenient to them. Therefore, the app includes a number of useful functions for people to use in their day to day lives. Just some of the services include; report a missed bin and check a bin day, report a highway issue to Cumbria County Council, look up planning applications, find the nearest car park, register to vote and even pay a council tax bill through the app.

Konrad Hansen, Executive member with responsibility for customer services, said: “I’m really proud of what we’re doing with this new app. It’s simple, clear and uses the latest technology to help our customers find the information they need, or report things to us quickly and easily.”

He added: “The best thing about it is it is open and available 24 hours a day, seven days a week, which is really important in today’s busy world.”

The app is free to download and works on all mobile devices including tablets and smartphones.

For more information visit www.allerdale.gov.uk

A L L E R D A L E CO U N CI L

25

F E AT U R E

Pride of Place

A brand new, beautiful gift shop, has pride of place in Whitehaven town centre.

Stocking unique gifts and handmade home interiors, Dovetail Emporium opened just over a month ago, on King Street in Whitehaven. The shelves are lined with beautiful gifts, from brands such as Jelly Cat, Rag Tails and Maileg, as well as an array of local traders and UK brands, which Co-owners, Julie Roberts and Paul Brown also spend time sourcing.

Julie said: “It’s just something a bit different. I had always found it really hard to find those extra special gifts for loved ones. I always thought it would be lovely to have my own shop full of unusual and handmade gifts.”

Also stocking Frenchic furniture paint that is eco friendly and VOC free so safe for children and pets, all the furniture in the shop has been upcycled and painted by Paul and Julie, who plan to offer courses in upcycling in the near future.

She explained: “I have always loved going to markets, auctions and charity shops and sourcing bargains. It is nice to be able to get nice pieces for my home at a reasonable price and now be able to pass that saving on.

Dovetail Emporium is one of the first businesses in the town, to take advantage of new grants being offered by Copeland Borough Council. The Pride of Place Town Centre Regeneration Scheme assists business owners in improving the appearance of their shopfronts by funding half of the value required, up to £5,000. The scheme is part of a wider initiative to regenerate the town centre.

Julie believes this is a fantastic opportunity for local businesses.

She said: “It is great for people in the town to have the opportunity to receive a bit of help funding their business and making their shop look nice. Anything we can do to help improve Whitehaven is fantastic.”

As a new business owner, Julie sees the town’s full potential and her shopfront as just one step towards the greater ambition of “making Whitehaven beautiful”.

She added: “Whitehaven is a gem, a beautiful Georgian town with quite a few independent shops now, gift shops and otherwise. We really want to promote the town in any way we can, as place for everyone to visit.”

Find the Dovetail Emporium on Facebook @dovetailemporium or contact 01946 590044 To find out more about the Pride of Place Town Regeneration Scheme, visit www.copeland.gov.uk

26

T h e We s t C u m b r i a G u i d e

T H E L A U N D R Y S T U DIO

THE laundry studio As the only in house dry cleaners in west Cumbria, The Laundry Studio offer 24 hour dry cleaning services, something unique to the area.

Owner, Wendy Park said: “Although we’ve been there all these years, a lot of people don’t realise that we offer an in-house dry cleaning service. Why send it away, which takes three weeks, when we’re just down the road?”

The Laundry Studio have their own machines on site, to enable them to dry clean everything from wedding attire to curtains and duvets and even launder bedding for small guest houses. There are price points to suit everyone and always ongoing special offers, such as the unsurprisingly popular, holiday suitcase package.

There’s nothing worse than returning from the holiday of a lifetime, to a week of washing, drying and ironing. The Laundry Studio offers a deal which allows customers to have their whole suitcase laundered for just £29.95. Drop it off and receive it back with their luggage laundered, washed, dried and folded, ready for the next trip.

Air your dirty laundry at the only in house dry cleaners in west Cumbria.

That feeling of despair at the overflowing washing basket, is only too familiar. At The Laundry Studio in Workington, with over 15 years of experience, the friendly team take care of everything, offering an array of dry cleaning, washing, drying, ironing and folding services.

An award winning and well established business, they have invested heavily in the best equipment to allow them to provide same day services, while ensuring the the laundry is fresh and clean.

28

T h e We s t C u m b r i a G u i d e

Wendy said: “We can launder just about anything at all.

People can drop their laundry off on the way to work and pick it up on the way home all done, ready to put away. Our customers come back time and time again.”

She added: “If anybody is looking for a laundry in any shape or form just contact us.”

For prices and more information contact 01900 870 087

Top Of The Class The UK’s only Augustinian school, Austin Friars welcome pupils of all denominations and the Open Week this October is the perfect opportunity to find out if it’s for you and your child.

Nestled among the trees in its 25 acre grounds in Carlisle, the non-selective, co-educational Day School offers an exceptional education for children aged from 3 – 18 years.

Austin Friars equips pupils with not only knowledge in the conventional sense, but with skills for life, ensuring that when students are ready to leave the school behind, they do so with the world at their feet.

A familiar sense of community and inclusivity is paramount at Austin Friars and thanks to a bus, pick-up route, the school is easily accessible to young people across Cumbria.

The bus picks pupils up daily, from a number of stops along the west coast including, Egremont, Whitehaven and Cockermouth, enabling all children to enjoy a top class education.

For bus timetables and routes visit www.austinfriars.co.uk To book a place on a tour during Open Week, contact 01228 550760 or email admissions@austinfriars.co.uk

With a curriculum that is broad and balanced, there are possibilities of academic achievement, creative freedom and sporting excellence. Students are treated as individuals in order to reach their full potential, in whatever field that may be. The School has high expectations and as a result, has established an enviable reputation for bringing out the best in each of its pupils.

Open Week, which will be held from 9 -13 October, will give parents and prospective pupils a chance to experience Austin Friars first hand and get a taste for the flavour of life at the school. Tours covering all areas of the school, led by a senior member of staff, will be available at a variety of times for families to book onto, giving everyone a feel for the school’s charism and values and before making the commitment.

Admissions Registrar at Austin Friars, Anna Burns, said: “We encourage anyone to come along, especially if they have never considered us before. The Open Week is very informal and a great opportunity to see the School ‘in session’, completely natural, with nothing set up for anyone’s benefit, we believe we are at our best that way.”

29

F E AT U R E

the necessary angel

A local jewellers has created a breathtaking collection, inspired by the Lake District’s most beautiful views.

Situated in Keswick, in the heart of the Lake District, The Necessary Angel sits in the perfect location for creating jewellery inspired by the surrounding fells. Their in-house designers only have to step outside to see Skiddaw in all its glory, just one of the mountains which makes up the collection.

Featuring in The Mountain Range collection, are muchloved landmarks such as, Sharp Edge on Blencathra, Catbells, Aira Force, Castlerigg Stone Circle and Wasdale Screes, among many others. Designers, Deborah Cowin and Tessa Brown carefully craft each piece by hand and despite only starting work on the collection six months ago, the range has, unsurprisingly, been extremely well received.

Deborah, who has been a Designer Jeweller for 35 years, explained: “I’ve had this idea for quite a while, but never got round to doing it. Tessa has lived here all her life and is at home on the fells, so it seemed the right thing to do, to get her trained up and more involved with the creation.”

30

T h e We s t C u m b r i a G u i d e

F E AT U R E

Tam Dent explained: “Each year we always select at least one charity to donate to and we usually try and link them with our jewellery collections. This year we are doing Amy’s Care but in addition we decided to do the Mountain Rescue Dogs….It just makes perfect sense.”

The impressive collection currently on display is just the very tip of The Mountain Range. Deborah and Tessa welcome requests and hope that people will be inspired to translate their favourite beauty spot into a beautiful piece of jewellery. They love the idea of people completing the Wainwright’s and treating themselves to a piece of jewellery as a memento.

Tessa said: “We are always open to suggestions on which mountains to make. If someone has a favourite photograph or something we can translate into a piece of jewellery, we encourage them to get in touch with us.”

For anyone who loves the Lake District, The Mountain Range collection is the perfect way to keep a little piece of it close to heart.

For more information contact 017687 71379 or visit www.artangel.co.uk The jewellery is made from silver and oxidised to create the shading effect on the metal. Usually with a photograph as a guide, Deborah and Tessa use a variety of tools to craft the unique designs. After each piece has been filed, hammered, oxidised, polished and matted, no two are ever the same.

Deborah said: “Once we’ve got the actual figurative representation of the landmark, from this it can lead to all sorts of abstractions and that’s where the fun is. I normally work with platinum or 18 carat gold, with diamonds and precious stones, so for me it’s nice to be a bit more experimental.”

However, she added: “Sometimes there are certain fells that are harder to translate into metal. The challenge then is to make a landscape that is a distinguishable piece of jewellery.”

From each piece of jewellery in The Mountain Range collection sold, a donation is made to the Lake District Mountain Rescue Search Dogs, an amazing local voluntary organisation, who rely solely on donations from the public.

Despite not getting as much coverage as the Mountain Rescue Team, the dogs play an integral part and their handlers are on call 24 hours a day, 365 days a year. Training a dog can take up to two or three years, costing around £2000 once care, food and vets bills are covered.

T h e We s t C u m b r i a G u i d e

31

H E A LT H A N D B E A U T Y

Holiday Fashion

By Bailey Quigley

When it comes to holiday fashion, are you always overstuffing your enormous suitcase because you don’t know what to wear?

These stylish fashion staples will help you get your holiday wardrobe right; whether you’re partying in Ibiza or lounging on a lazy holiday in Greece.

The floral dress

Bright and bold, this fashion staple looks good on everyone.

Bring back the 50s and channel your inner Marilyn Monroe with a flared dress teamed with chunky jewellery and some sky high wedges.

The Statement Shorts

Looking for something that can take you from the pool to a fancy cocktail bar in a flash, then look no further than a pair of striking shorts; think floral or sequins. Team with an oversized tee and sandals by day and a slinky vest top and heels by night and you’re good to go.

The neon game changer

A vibrant handbag can give a relatively plain outfit a burst of colour. Match some tie dye shorts and a plain tee with this little gem and you’ll really stand out from the crowd, be bold and add a bright lip to finish off the look.

32

T h e We s t C u m b r i a G u i d e

H E A LT H A N D B E A U T Y

The Kimono

Whether it be tasselled or lace, plain or patterned, a kimono is the perfect option for throwing over a bikini at the beach or giving your little black dress some personality. The versatility of this lightweight throw-over means it comes back year after year.

The oversized straw hat

As a child, being forced to wear a straw hat whilst on holiday seemed shameful, but now, you wouldn’t be seen without one. Team with a maxi dress and some lace ups et voila, instant beach babe. Not to mention it does protect your head from the sun and those harmful UV rays.

Those essential accessories

Bandanas, printed shades and chunky jewellery can take your outfit from a 7 to a 10 in seconds. Adding those little statement pieces not only make your outfit stand out, but also personalise it, in a way that only you can. Let’s face it, ultimately it’s feeling good in what you’re wearing that really matters.

T h e We s t C u m b r i a G u i d e

33

t and glow even Body Scrub i ers are brillian Spa Exfoliating our Stay Lip-lin ol C n vlo hydrated. Olay b.

Re ru sc used as a daily andHcaEnAbe LT H A N D B E A U T Y £3.98.

FACEBOOK: gar Scrub Bridget Foster Make Up & Hair Artist or Sanctuary Su e them a few 99 2. £1 b ru gar Sc only us Burt’s Bees Su but its best to ent favourites rr tfoster.co.uk cu y m e ar www.bridge £11 k. er times a wee Bridget Fost

Get that Flawless Finish By for Longer

4

Make-up artist, Bridget Foster reveals how to use u i d e a flawless finish and a longfoundation achieve l i s l eto G e Th Car lasting look that stays in place all day.

As I write this, I am sat organising my kit for a week which includes a run of four weddings and a few occasion make ups. I am in the throws of peak season, June and July being the months of proms, graduations and summer weddings.

People are always amazed by the amount of make-up I carry with me, however I always pack wisely.

Looking at some of the products that I need to replenish and replace, it is apparent which products I have used the most. However, all of these have lasted me ages, so have been great value.

• • • • • • •

Urban Decay De-Slick Primer £23 Estee Lauder Double Wear Concealer £23 Bobbi Brown “Almost pink” Lipstick £23 NYX Liquid Liner £6 Two Faced Chocolate Palette £42 Rimmel Exaggerate Lip Liners £2.99 Ardell Demi Wispi Eyelashes £10 bulk pack

Many people have messaged me with the same dilemma, how do they make their foundation last? On an average working day, I will apply my make up as early as 5.30am 7am and it will still be in place after an evening in the gym.

Some reasons why your make-up is not staying in place are: • • • • • •

34

Not setting with a powder / technique Incorrect foundation Applying too much foundation and no concealer Un suitable Primer or skin preparation Skincare and is it suitable for your skin type Touching face with hands a lot.

The majority of people will apply more make-up, thinking it will last longer, when actually it will just mix in with your perspiration and slide off.

I love applying foundation with a damp beauty blender. The water will evaporate on the skin, setting the make-up but will blend and give an even, flawless finish, regardless of how much coverage you want. I stick by my theory that: “make -up should enhance not mask your beauty.”

H E A LT H A N D B E A U T Y

A lot of the questions I do answer in my video’s on facebook. One product I have been using a lot for clients is the new primer by Urban Decay in De-Slick. Pat onto the skin where you perspire the most, such as the nose and forehead. It absolutely holds onto your make up and is brilliant in hot climates.

They also have other primers which have a range of properties, but this one is great for achieving that hold.

Highly recommend at £23 in Debenhams, along with their Eye Primers in a variety of shades for £16 and Waterproof Eyeliner, also £16.

Don’t spend a fortune on a powder, unless like me, you prefer a mineral powder. Plenty of high street brands have setting powder, Maybelline Master Fix at £8.99 is very matte so you don’t need much. Push into the skin or buff but don’t sprinkle.

Remember, in the summer when your skin is darker or when on holiday make sure you mix in a darker shade of concealer or foundation or instant tan. I have noticed some of the Love Island girls looking a bit grey.

I’ve been asked a lot for one to one tutorials which are also available for clients to book. However on Saturday mornings I am booked for weddings, so it’s definitely worth looking my online videos to try to achieve some of the looks yourself.

Find me on Facebook ‘Bridget Foster Make Up and Hair’ Instagram @bridgetfos Currently based at Halo Hairdressers 7-9 Rosemary Lane

35

H E A LT H A N D B E A U T Y

36

The WEST CUMBRIA Guide

The WEST CUMBRIA Guide

37

H E A LT H A N D B E A U T Y

Natural Healing Summer means a lot of things. Freshly cut grass, laying in the garden and for some of us, a dreaded bout of Hay Fever.

As pollen casters warn of high levels of peak Hay Fever conditions, how do you keep the sneezing at bay? There are a number of natural remedies you can try when symptoms start to flare up, so there’s no need to stay in doors all season.

Local Honey Local honey, which has been made as close to where the sufferer dwells as possible is the best for hay fever as sufferers may be allergic to a specific type of pollen in the area they live. This works by desensitizing the body to local pollen, so that the pollen does not trigger allergic reactions come hay fever season.

Carrots Carotenoids found in carrots, apricots, pumpkin and sweet potato act as a powerful antioxidant to help reduce inflammation in your airways and improve your immune system.

Chilli Peppers Chilli peppers contain an active component called capsaicin.

When eaten, this component opens nasal passages and helps reduce congestion brought on by hay fever, alleviating symptoms significantly. Add to your daily diet, on salads or cooked with your evening meal.

Chamomile Tea An antioxidant and antihistamine, chamomile tea also contains flavonoids and acts effectively as an antiinflammatory agent. While best taken as a cuppa during the day, chamomile tea can also be used as an eye compress, providing a cooling effect to swollen, red eyes and reducing irritability. Drinking the tea is also associated with an increase in glycine, a chemical that relaxes nerves and muscles and acts as a mild sedative. No longer will hay fever keep you up at night.

Citric Fruits

38

Citric fruits such as oranges, lemons and grapefruits are jammed full of hay-fever busting Vitamin C, this little vitamin is known for its natural antihistamine producing properties.

Along with Vitamin C, citric fruits also contain powerful anti-allergy agents known as bioflavonoids. This combination of Vitamin C and bioflavonoid act as a natural decongestant and antihistamine for hay fever relief.

H HEEA ALLTTH H A AN ND D BBEEA AU UTTYY

Free, Rapid HIV Tests For All One in five people with HIV don’t know they have it, but getting tested is easier than it has ever been.

The longest running LGBT charity in Cumbria, OutREACH Cumbria, has been supporting the delivery of Rapid HIV tests in pharmacies across the county in partnership with Cumbria Partnership NHS Foundation Trust and Cumbria’s Local Pharmaceutical Committee, thanks to funding from Public Health England.

Ben explained: “HIV is now treatable, and the earlier it’s found and treated, the less likely you’ll suffer ill health. About one in five people who have HIV don’t know it , the only way to know if you have HIV is to do the test, you can’t tell by the way you feel or the way you look.”

People can drop-in and take a test at any of the participating pharmacies, although it’s worth ringing ahead, if possible, as they can get busy. A full list of pharmacies where you can get tested for HIV is available on the OutREACH Cumbria website.

Ben said: “There’s absolutely nothing to worry about, you get the results there and then so there is none of the anxious waiting around.

“If it is a reactive test, you’ll get an instant referral to the GUM clinic for further tests and support. The system that they have in place there is incredible.”

He added: “You should know, not just for yourself but for anyone else you have sex with. You’re not only putting your own health at risk, but other people’s as well. It’s always better to know than to not know.”

For more information visit http://www.outreachcumbria.co.uk/HIV-Testing

The project, which started last year and ends in November, allows people to get tested for HIV quickly, conveniently and confidentially, at their local pharmacy. The test involves a simple prick to the finger and service users receive their results there and then. No needles and no anxious week-long wait.

The scheme was put in place in response to statistics which showed Cumbria to have one of the highest rates of late HIV diagnosis in England.

Manager of OutREACH Cumbria, Ben Vollans, believes this is partly due to the rurality of the region, he said: “It’s disappointing that we have a high rate of late diagnosis, which is why we are trying to do something about it. Having to go to the GUM clinic or GP practice can put some people off for a variety of reasons.”

This test is free and open to everyone aged 18+. So far, Prince Harry has been tested live on Facebook, as has the Director of Public Health for Cumbria, Colin Cox, in a bid to encourage others to take the test and get diagnosed sooner rather than later.

TThhee W Weesstt C Cuum mbbrriiaa G Guuiiddee

333999

T h e We s t C u m b r i a G u i d e

F OOD & D R I N K

the best of west cumbrian food & drink, recipes and places to eat to find out more... visit www.cumbriaguide.co.uk T h e We s t C u m b r i a G u i d e

41

F OOD & D R I N K

k i t c h e n r e po R t e r

f l av o u r The saying too many cooks spoil the broth, doesn’t apply when it comes to Flavour in Workington.

A friendly, family run business, preparing their delicious tapas dishes is very much a team effort. Chefs, Andy Farr, Becca Tremble and Kev Walsh, all with varied backgrounds and experience, make up what they like to call, ‘Team Flavour’.

We caught up with them to find out what makes each of them tick, in and out of the kitchen.

What did you do before you worked at Flavour?

Andy: I was a plasterer until setting up the business with my wife Debbie, six years ago.

Becca: I started working here four years ago, but I previously had a career as a carer.

Kev: I worked in various eateries, with over 20 years experience in the kitchen.

42

What does food mean to you?

Andy: For me, food is an expression of creativity and it’s about bringing people together Becca: It’s an art, a necessity and a pleasure.

What’s your favourite cuisine?

Becca: Mine genuinely is tapas.

What are your signature dishes?

Andy: One of the dishes on our menu, chorizo and black pudding, served with a poached egg on top.

Becca: Inventive homemade desserts are my speciality, I love creating them.

Kev: Putting a Spanish twist on west Cumbrian food.

Where do you get your inspiration for your dishes?

Kev: I read a lot of recipe books and watch cookery shows on TV. But I also like listening to other people’s ideas and trying to put my own twist on them.

Who would be your fantasy dinner party guests?

Andy: Tom Kerridge Becca: Christian Grey Kev: Megan Fox How do you unwind?

Becca: By spending time with family, and particularly my 11 month old son.

How do you spend your free time in Cumbria?

Andy: What free time?

Main picture: Andy Farr, Co-owner and Chef; Becca Tremble, Chef; Kev Walsh, Chef is missing

What’s the strangest ingredient you’ve ever cooked with?

Andy: Soft shell crab, I couldn’t get my head round the fact that you can eat almost the entire animal.

Becca: Definitely pigs cheeks.

Kev: I was once given a whole deer to dissect.

If you weren’t a chef what would you be doing?

Andy: Lying in the sun somewhere.

Becca: I always thought I would be a midwife.

43

e h p o t s i r h C Jeani l l e v No Over the last 10 years, the Guide has had the pleasure of working with some brilliant chefs, both locally acclaimed and otherwise. French chef and frequenter of Whitehaven, Jean-Christophe Novelli has featured in these pages many times with his delectable dishes and last month he returned to Cumbria to show off his skills at Carlisle’s Foodies Fest. These are a couple of our favourites from him.

Spicy Summer Fruit Tart

Method 1.

2.

3.

4.

Serve 6 - 8

In a hot pan add some vanilla seeds, star anise and cinnamon, add the fruits and cardamom.

Add a squeeze of honey and shake the pan, add the kirsch and mint for one minute.

Remove the berries from the pan and put onto a plate, after one minute allow to infuse with the lid on.

Mix the whipping cream into the cold crème patisserie then spoon into the cooked pastry case and add the fruit and serve

Ingredients • • • • • • • • • • •

1 x 23cm cooked sweet pastry ½ vanilla pod, cut length ways with the seeds scraped out of pods 2 star anise 5cm piece cinnamon stick ½ kilo selection of fresh fruit – cherries, blueberries, raspberries, blackberries, strawberries A squeeze of honey A dash of kirsch Sprig of fresh mint 200g Creme patisserie 275g Sweet pastry 70g whipping cream

Jean-Christophe’s Tips • • • • • • •

Do not overcook the fruit Add spice of your choice including black pepper The sweet pastry should be rested in the fridge for 6 hours, covered if just made If the fruits are sweet enough avoid honey Add a little melted gelatine to the fruits before spooning onto the crème patisserie and chill well Keep the fruits cold before using Serve tart chilled from the fridge

Oven Roasted Citrus Sea Bass Serves 2

Ingredients • • • • • • • • • • • • • •

1 kilo fresh sea bass, slashed three times (from local supplier) Lemon oil Sea salt 2 oranges, sliced 1 stick lemongrass, crushed or lemon leaves 1 head fennel, trimmed thinly sliced 2 star anise 2 cloves garlic, crushed in their skins A squeeze of local runny honey 4 cardamom seeds ½ lemon 2-3 sprigs thyme Freshly ground black pepper Sprigs of dill or fennel leaves, to garnish

Method 1.

2.

3.

4.

5.

6.

In a heavy based pan saute the fish in the lemon oil, sprinkle with a little salt.

Turn the fish over on each side until just brown.

Remove the fish from the pan with a fish slice and drain on kitchen paper.

In the same pan saute the orange and lemon slices with the lemon grass, fennel or dill, star anise and garlic and a little honey and cardamom seeds Place sprigs of thyme on the fish and put back in the pan and shake to prevent sticking Saute everything in the pan and top the fish with a drizzle of oil

Jean-Christophe’s Tips • • • • • •

Ask your fishmonger to prepare the fish gutted and cleaned Always crush the lemongrass to enhance the flavour.

Wash skins of oranges and lemons When the fish is cooked take the flesh of the bones and crush and put equal amounts of stock and 2 tbsp of tomato sauce.

Bring to the boil then simmer for 15 minutes or crush in a food processor or pestle and mortar.

Strain and mix the fish stock with a touch of crème frailty. If desired, put a handful of spinach and fresh basil in the hot fish liquid and serve when wilted.

T h e We s t C u m b r i a G u i d e

45

Saddleworth Cheese Company From the Weatherfield cobbles, to the Saddleworth Cheese Company, Sean Wilson has come a long way and now cheese lovers can pick up his products in their local supermarket.

It’s a long time since Gail’s hapless husband Martin Platt, waved farewell to Weatherfield and challenged himself to become an artisan cheesemaker. Driven by his fascination with turning raw ingredients into fine food, Sean Wilson set up the Saddleworth Cheese Company in 2009, to produce handmade cheese and take it around the country.

Since then Sean has carved a name for himself as an exceptional cheesemaker, touring the UK attending farmers markets, giving cooking demonstrations and supplying farm shops and restaurants. He is a familiar face in west Cumbria, a regular trader at local food fairs and the Whitehaven Festival and as a result, The Saddleworth Cheese Company has found a fair few fans in the region.

Now the company is making the first move into the world of mass sales, after securing a deal with national supermarket chain, Asda.

Sean’s cheeses will now be available at Adsa delicatessen counters, in 180 stores around the UK. In times of economic uncertainty, post Brexit, this is good news for Sean and good news for the British cheese industry.

He explained: “Since Brexit, importing from outside of the UK has become more expensive, people are starting to see the benefits of buying British. Brexit is what it is, it will mean different things for everyone, however for the British cheesemaking trade it seems to be a positive.”

It seems the public are sticking by British cheese, as Sean is currently in talks with other multiples. While he has had some dealings with the national supermarkets in the past, nothing in comparison to the interest they are showing now.

Sean said: “Coming from where I’ve come from you have got to prove yourself and show commitment. I’ve been in the business professionally for 8 years now, which is quite a nice length of time for things to start moving forward.”

He has been working on some new products as well.

Smoked versions of the popular creamy Lancashire, ‘How’s Yer Father’ and the blue veined, ‘Smelly Ha’peth’ will be available soon. In the meantime, connoisseurs can find award-winning, artisan, Lancashire cheeses at their Asda deli counter.

Sean added: “I’m pleased that I am able to make the products accessible to the public.

“We’ve made lots of friends in Whitehaven over the years, who I’m sure will be happy that they can now go out and buy some in the supermarket.”

Find The Saddleworth Cheese Company in Asda Workington Superstore, Dunmail Park, Workington, CA14 1NQ and Asda Carlisle Superstore, Chandler Way, Carlisle CA3 0JQ For more information visit www.saddleworthcheese.co.uk

F OOD & D R I N K

T h e We s t C u m b r i a G u i d e

47

Vegan Apple Spiced Cake

By Kat Hale

Everyone loves cake and our customers are always excited to hear that we have vegan cake, freshly baked every day.

I have previously written about flax egg as an egg substitute in baking, but here at Kat’s Kitchen, we use many different ingredients, or combinations of ingredients, in our baking depending on the style of the cake or muffin. The base recipe for this Apple Spiced Cake, was given to me by a customer and I have experimented with many flavour combinations with much success.

Ingredients • • • • • •

• • • •

450g Self raising flour 250g light soft brown sugar 2 tsp baking powder 2 tsp ground cinnamon 1 tsp ground nutmeg 200 ml vegetable oil (sunflower works well) 500 ml oat milk (or other non-dairy milk) 2 tbs cider vinegar 1.5 grated green apple (washed and cored but not peeled) ½ sliced green apple (washed and cored but not peeled)

Method 1.

2.

3.

Pre-heat oven to 180 degrees. Line 2 x 8 inch round baking tins with cake liners or baking parchment.

In a large mixing bowl sift together all the dry ingredients and lightly mix them. In a separate bowl whisk together oil, milk and vinegar using a hand or electric whisk until well combined.

Make a well in the centre of the dry ingredients and slowly pour in the oil, milk and vinegar mix and lightly

mix until combined but still slightly lumpy.

Fold in the grated apple until completely coated. Some small lumps in the mixture is fine. Split the mixture evenly between the cake tins (approximately 700 g each.)

5. Top one of the cakes with slices of apple for decoration. Cook in oven for 35-40 minutes, check after 35 minutes using a skewer to test centre of cake, until skewer comes out clean.

6. Remove cakes from the oven and cool for at least 10 minutes on wire racks. Remove cakes from cake tins and allow to continue to cool until completely cold.

7. When completely cold top the undecorated cake with vegan buttercream (recipe below) and place the decorated one on top; dust with icing sugar, serve and enjoy.

4.

Vegan Buttercream Ingredients

• 350g dairy-free margarine • 380g icing sugar • 1 tsp vanilla extract

Method

1.

Cream the margarine until smooth either by hand or with electric mixer on slow.

2.

Slowly combine in the icing sugar making sure there are no lumps, add the vanilla extract.

3. Chill for 5 minutes and serve. This will keep for a week and other extract flavours can be added for variation.

F OOD & D R I N K

Crab Apple Jam

by JOHN FELL

T

his recipe, from the archive by local chef, John Fell, is the perfect way to use up the abundance of crab apples that can be found in your garden at this time of year. In season from late summer until Autumn, when they will start to fall from the trees, crab apples are smaller and tarter than the cultivated apple. This jam works particularly well with slow roast pork, the flavour cutting through the fattiness of the meat.

Serves 4-6, preparation time 10 mins, cooking time 15 mins

INGREDIENTS 30g/1oz unsalted butter sliced thinly 100g/3oz caster sugar 350g/12oz peeled, quartered, cored and diced Crab Apples (total weight after peeling) Squeeze of lemon juice 1 vanilla pod/ 4 drops vanilla essence

METHOD

1.

Lay the slices of butter in the bottom of a non-stick pan, sprinkle over the sugar evenly, heat gently until the sugar and butter has melted

2.

Turn up the heat and bring the mixture to the boil, DO NOT STIR THE MIXTURE, boil till it turns a good amber colour, this should take around 6-8 mins,

3.

Remove the pan from the heat and immediately add the crab apple pieces, take care as the caramel mixture will be extremely hot, add the lemon juice, return to the heat and boil for 2 mins.

4.

Remove from the heat and add the vanilla seeds from the pod, or the vanilla essence, stir, and allow it to cool. The jam will thicken as it cools down.

5.

6.

The jam will keep for a good month in the fridge, before use, warm slightly and serve with your chosen meat.

Carve the pork and serve with your Crab Apple Jam, Mashed potatoes and buttery carrots.

50

T h e We s t C u m b r i a G u i d e

For more amazing recipes head to www.cumbriaguide.co.uk

F OOD & D R I N K

perfect preserves There is something magical about opening a jar of homemade preserve, be it a classic, sticky strawberry jam or a flavoursome, spicy chutney. With the abundance of ingredients in season, summer is the perfect time to start using up any leftover fruit and vegetables and fill some kilner jars, ready for the winter months.

Equipment • • • • • • • • •

Large jam pan Wooden spoons Sharp knife for chopping fruit and veg Thermometer, digital works best Strainer Funnel Tongs Clip top jars, or recycle your used screw tops Labels and tags

Jar Preperation 1.

2.

3.

Jars must be glass with no chips or cracks and have tight fitting lids.

Sterilise jars by either putting through the dishwasher on the hottest cycle, without detergent OR lie them down in a boiler pan, cover with cold water, put the lid on and bring the water to the boil over a high heat.

Boil for 20 minutes.

Remove the jars from the dishwasher with a tea towel or from the pan with tongs, wearing rubber gloves.

Stand them upright, not touching each other on a wooden board or bench, covered with a towel.

Marmalades

Marmalade is a jam made from citrus fruits. The rind is suspended in a clear syrup that jells at the setting time of 105°C.

Chutneys, Pickles, Relishes and Sauces These condiments are made from a variety of fruit, vegetables, sugar, spices and vinegar, which mellow and improve in flavour. Their shelf life depends on the amount of vinegar and sugar used, however most chutneys, pickles and sauces will keep for a year if stored correctly.

Relishes are often made up of a variety of fruit and vegetables, meaning they are not ideal for long term storage and not enough acid and sugar to preserve them well, so as a general rule, relishes should be stored in a fridge and used with a few weeks.

Tip - When filling the jars, remove any air pockets by gently tapping the jar on the work surface and pack to within 5mm of the top of the jar.

Top Tip

Most recipes will say, ‘Store in a cool dark place’, this means the environment needs to have a constant air flow and be dry, cool and dark. If the preserve is exposed to light it will discolour.

Jams and Conserves

The method is largely the same when it comes to jams and conserves, as the latter is a jam containing large pieces of fruit. Fruit is cooked until it is tender, with or without water, depending on the fruit. Sugar is then added and the mixture is cooked until it has a thick but spreadable at room temperature consistency. Some james simply become a thick, sweet spread when cooked, while others contain larger pieces of fruit suspended in a sweet syrup. Setting time for all is 105°C. Tip - Use under-ripe fruit T h e We s t C u m b r i a G u i d e

51

F OOD & D R I N K

Gin & Tonic Ice Cream This really simple recipe combines your two favourite summer indulgences; gin and tonic and ice cream. Just five ingredients create this delicate but utterly delicious dessert, perfect for enjoying on a lazy afternoon or balmy summer evening. A little bit naughty, but very nice.

Ingredients • • • • •

52

1 cup of sugar 2 tbsp lemon juice 3 tbsp gin (of your choice) 125ml tonic water 600ml cream

T h e We s t C u m b r i a G u i d e

Method 1.

2.

3.

4.

5.

6.

Tip the sugar into a bowl and add lemon juice, gin and tonic water Stir the ingredients until they are slightly dissolved Pour in the cream Whisk until the mixture has the consistency of a thick milkshake, but be careful not to whip Transfer the ingredients to a freeze-proof container and leave to freeze. Freezing time will differ depending on the temperature of your freezer Serve with a slice of lemon - and a glass of G&T of course.

Boozy IcE Pops ROUND-UP And why stop there? Several boozy popsicles have made their way onto the supermarket shelves this summer. Yes, you can now buy all your favourite cocktails in frozen form, from peach bellinis to Pimm’s.

Here’s a few ideas for the next time the sun is shining.

Gin & Tonic Popsicle, £2.99, Aldi Prosecco and Peach Bellini Popsicle, £2.99, Aldi Lic Frozen Mojito Cocktail, 90ml £2.00, Sainsburys POPS Pimm’s Ice Popsicles, 3 x 80ml £5.99, www.ocado.com POPS Moscow Mule Ice Popsicle, 3 x 80ml £7.49, www.ocado.com

F OOD & D R I N K

Herbs At Home Growing your own herbs is a fun and cost effective way to pack flavour into your meals at home. If you buy fresh herbs at the supermarket but often find yourself throwing away a limp plant that has seen better days, all you need to do is plant it.

You can grow your herbs outside in a dedicated herb garden, a raised bed, a vegetable plot or even amongst the flowers in your borders. If you don’t have a garden, a pot on your window sill is just as good. Not only will home grown herbs be fresher and hold more nutrients, but they will save you money. We have rounded up the best herbs to grow in the comfort of your own home.

Rosemary

Who doesn’t love the smell of fresh rosemary? This aromatic herb contains compounds, such as carnosic acid, that have been shown to fight cancer cells. Rosemary grows best with full sunshine and frequent watering and it is easiest to grow from a cutting, rather than planting seeds. Buy the plant from the supermarket (they are not expensive) and pop in into a pot outside or on your windowsill, it will last three times as long.

Basil

Growing basil is easy. Container grown basil should be planted in well-drained, nutrient rich soil. Basil is not water tolerant so make sure pots provide adequate drainage.

Additionally, when growing basil indoors, lighting is very important. Place them in a sunny spot near a window where they’ll get at least four hours of sun daily and watch them grow.

Chives

This herb is ideally suited to container culture and will grow happily in potting compost.

Attention throughout the year is minimal. Water if the compost is drying out, and feed with liquid plant food monthly throughout the growing season. If you don’t want to start from scratch, you can very easily pot a plant bought from the supermarket.

Parsley

Like most herbs and plants, parsley will need a bright place where the sun shines between four and six hours. Outside or a windowsill will work best. Fill a flower pot or planter with special potting soil and sow the parsley seeds. The germination of parsley is very slow, so do not be surprised if it seems as though nothing grows in your window box or flower pot, it can take up to nearly a month for parsley seedlings to appear

Bay

The easiest and most cost effective way to have an abundance of bay at your fingertips is to buy a bay tree. Leaves may be harvested at any time but the best flavour can be had from larger, mature leaves. Protect sweet bay trees from heavy winds, which are damaging to the weak wood.

Bay trees do not need feeding or supplemental watering in winter, easy.

T h e We s t C u m b r i a G u i d e

55

F OOD & D R I N K

Tara’s Seasonal Delights The welcoming change of the season brings new and fresh ingredients to the table and more importantly, allows you to get resourceful with what Mother Nature is offering up.

Classic Pimms Perhaps a pitcher of Pimms wouldn’t win any awards for originality, but it really is ideal on a sunny day in the garden with your best pals.

I opted for traditional Pimms and lemonade, but the recipe ideas are endless. It can be teamed with dry cider, champagne or ginger beer for an updated twist, but why mess with classic?

Ingredients: • Pimms • Lemonade • Fruit to garnish- the more the better: Strawberries, lemons, limes, orange, cucumber (you get the gist) Method: Pour about 1/3 of pimms into a jug and top with lemonade. Combine with ice and fruit, stir and serve! Garnish glasses with cucumber ribbons and edible flowers for the prettiest summer time drink.

56

The Carlisle Guide

OOD & & D D RR II N NK K FF OOD

Absolutely Fabulous If a Fab ice lolly in a cocktail is wrong, then I don’t want to be right. Hello you beautiful thing.

The tipple that just keeps on giving- vodka based with floral undertones, loaded frozen berries and of course, topped off with a mini ice lolly. Perhaps it’s a little on the OTT, but if you can’t be a little extravagant with your home mixology then when can you?

Ingredients: • 20 ml Vodka • 10ml Crème de cassis • 10ml Vermouth • 10ml Violet liqueur • Juice of half a lemon • Topped with soda • To garnish: Frozen berries, sprig of fresh mint and mini Ab Fab. Method: Combine all ingredients (minus the soda) and shake..

Pour into a tall glass over ice, top with soda and fill with frozen berries and mint. Top with mini ice lolly and enjoy!

Ginny’s Storm In A Teacup It would be fair to say that gin is having a bit of a moment right now. Although mother’s ruin has been present in the UK since the 17th Century (and I’ve been a diehard fan for longer than I’d care to remember) it is only now that we are experiencing a true Gin Renaissance.

The emergence of new-style gins, premium mixers and experimental garnishes has ensured it is now not just as simple as a “G&T”.

Case in point, Sikkim fraiche. This gin is combining red tea, Dutch juniper and wild strawberries, a total winning combination and something a little different from your typical London dry. And would you just look at that PINK bottle, what a dream!

Ingredients: • Your favourite gin • Fentimans Grapefruit Tonic • Strawberries and cucumber to garnish Method: Simply pour a measure of gin and mix with your favourite tonic.

I’ve opted for Fentimans Grapefruit tonic, but there are so many options available! Tea cups option, but highly recommended for that optimum British summertime feel.

C aa rr ll ii ss ll ee G G uu ii dd ee TT hh ee C For more great cocktails and recipes visit www.cumbriaguide.co.uk

57

M OTO R I N G A N D S P O RT

West Cumbria’s sports bulletin

Workington Reds

Words: John Walsh

Workington TOWN Words: John Walsh

Workington Reds will start the new NPL Premier Division season on 12 August.

The west Cumbrians kick-off with a home game against Halesowen Town.

For the past three years, since dropping out of Conference North the west Cumbrians have reached the play-offs. Twice beaten at the semi-final stage, including last season, and once in the final, Reds want to gain automatic promotion this time.

Joint manager Dave Hewson said: “It would be nice to avoid the play-offs and earn promotion by finishing top.

That’s the aim and with virtually all of last season’s squad still at the club we are very optimistic.

“There was a great spirit within the team last season and we feel sure that will only grow as we get into the new season.”

The only departure has been that of veteran centre half Kyle May, who played more games for the club than any other player in its history.

Reds had got another year out of the popular centrehalf as he’s announced his retirement at the end of the previous season. He goes with every good wish from team-mates, officials and supporters as he winds down his career in the Northern League with Shildon.

Fixtures August

Sat 12: Halesowen Town (H) Tues 21: Witton Albion (H) Sat 26: Stafford Rangers (H)

September

Tues 5: Warrington Town (H) Tues 12: Altrincham (H) Sat 23: Matlock Town (H)

58

T h e We s t C u m b r i a G u i d e

Workington Town coach Dave Clark will continue to monitor his sizeable injury list ahead of the League One Eights programme.

The signs are good that the absentees will be considerably reduced for the seven games in the next stage of the competition.

If they are to make the promotion play-offs Town have five points to make-up on York and Doncaster over these seven games. They have to go to York, having lost their 34-0 in their final game of the regular season, but will host Doncaster.

Phil Joseph, Joe Ryan, Tom Curwen, Kris Coward and Kyle Shelford are all forwards who have been out for varying degrees with injuries.

Chairman Gary Mounsey said: “There are some tough games in this part of the season and these lads coming back will certainly give us more firepower.”

Warrington centre Danny Rasool has extended his loan deal to the end of the season, which has been a big bonus for the Derwent Park side.

The biggest boost Town have had in recent weeks has been the sight of exciting winger Theerapol Ritson scoring tries again. The youngster, said to be on the radar of more than one Super League club, has made an excellent recovery from a serious knee injury and grabbed a hat-trick in one game against London Skolars.

Town Eights Fixtures July 30: Newcastle (A) Aug 6: Toronto (H) Aug 13: York (A) Aug 20: Doncaster (H) Sept 3: Barrow (A) Sept 10: Keighley (A) Sept 17: Whitehaven (H)

M OTO R I N G A N D S P O RT

HAVEN FIXTURES August

HAVEN BY craig wishart

Haven will go into the Super Eights full of confidence, the team is currently sitting second on the League One table with only a solitary loss to the table topping Toronto Wolfpack.

The team will be buoyed by the recent 32 – 6 win over Barrow. The Cumbrian sides had been jostling for second place all season and were evenly matched as Barrow made the journey to the Recre for the crucial game.

However the one sided score line further proved that Haven are keen for promotion.

It has been a while since I’ve seen the team play so well.

Coach Carl Forster was delighted with the performance, he said: “We have shown glimpses before of what we are capable of but, this time, we kept it up for the whole eighty minutes.”

The second place finish has earned Haven four home games in the charge to the end of the season and crowd numbers are increasing each week with fans keen to watch their rejuvenated side in action. Over 1500 piled through the gates to watch the demolition of Barrow and with more home games coming up and the team really coming into form there’s opportunity to watch some quality rugby before the season is over.

20th Aug Whitehaven RLFC vs Keighley Cougars

September 10th Sept Whitehaven RLFC vs York City Knights 17th Sept Workington Town vs Whitehaven RLFC

Workington Comets AUGUST 12th Workington Comets v Redcar Bears 19th Workington Comets v Ipswich Witches 27th Workington Comets v Berwick Bandits

SEPTEMBER

2nd Workington Comets v Peterborough Panthers 9th Workington Comets v Newcastle Diamonds 16th Workington Comets v Edinburgh Monarchs 23rd Adam Roynon Testimonial

e W t uCmu bmr bi ar i G a uGi du ei d e T hTe h W e s et s C

59

M OTO R I N G A N D S P O RT

16 TH SEPT

Tour de Force a la Moor

By Arran George

Forget the Champs-Élysées, the Tour de Moor is bringing cycling action to West Cumbria this year.

Starting and finishing on Cleator Moor square on Sunday 16 September, the Tour de Moor is a 32-mile sprint around the scenic Cumbria countryside.

With sprints and climbs through winding country roads, the event is gearing up to be a thrilling chase across one of the most beautiful places in the country. The race route is challenging, with competitors racing through the narrow back roads of the county.

Starting and finishing on Cleator Moor Square on Sunday afternoon, riders complete two different laps of the town covering 32 miles. The route crosses through the town square and takes place over predominantly minor country roads, with some short but steep climbs.

Last year’s event saw the first 80 riders finish within 30 seconds of each other, so make sure you get a good place to watch, for what will most certainly be, an exciting finish.

Thrilling as the full race may be, the event also allows riders the option to do just completing one lap of the race course, finishing after 21 miles.

In conjunction with the Tour de Moor, there will also be a Ladies night at the Copeland Stadium on the 14 September, billed as a Pudding and Prosecco night. The social ride also offers two distances and provides a more relaxed and enjoyable atmosphere where all entrants will be given pudding and prosecco when they finish.

For more information visit www.westcoastchallenge.net

60

T h e We s t C u m b r i a G u i d e

M OTO R I N G A N D S P O RT

Cumbria Stoked For Cricket Stars

By Joe Sanczuk

Ben Stokes is the guest of honour as former England greats are set to appear at his home team Cockermouth.

All-rounder Stokes began his career with the Cumbrian’s and has gone on to represent his country at the highest level in all formats of the game as well as competing in the prestigious Indian Premier League, representing Rising Pune Supergiants, for whom he has won a record of three man of the match awards in 14 games.

A selection of Players who will be playing for the PCA masters team will be picked from a group of 35 former pros with over 2000 caps between them, this could include, Mark Ramprakash, Paul Collingwood, Steve Harmison and Marcus Trescothik, as well as a selection of other stars.

The game is aiming to raise money for the club as they look to continue their recovery from the recent floods and improve their flood defences for the future.

Admission prices for the event are £10 for adults and £5 for under 16’s. Tickets are available to purchase from: Cockermouth travel, Leslie Cleeland, the Globe Hotel and Castle Bar. Activities during the day will include an under 11 softball cricket competition in the morning, a coaching session for youngsters with three former England cricketers and a disability Cricket coaching exhibition.

The game between Cockermouth CC and England PCA will begin at 3:30pm. The club will be posting updates about the event on their Twitter page @Cockermouthcc T h e We s t C u m b r i a G u i d e

61

M OTO R I N G A N D S P O RT

Test drive the volvo s90 A beautifully designed car, incorporating classic style with modern innovation, the Volvo S90 is the best looking car on the road. The Guide’s Business Development Manager, Paul, took it for a test drive in Whitehaven.

Boasting a host of new technologies, ranging from cuttingedge safety to cloud-based apps and services, the S90 is further proof of the brand’s continuing transformation. With a starting point to the S90 range from £33,865 it’s hard to believe that for a deposit of only £1,080 and £279 a month you can drive such a premium luxury vehicle through the Volvo Personal Lease program.

Like the XC90 and the All-New XC60, the S90 features the new face of Volvo, including the T-shaped LED headlights that make it instantly recognisable.

Paul said: “The S90 is the most stylish Volvo out there. It perfectly combines contemporary design with classic style. It is sleek and streamline, with smart interior. It’s just beautiful to look at.”

He continued: “However, it is practical too, it’s really spacious inside and deceptively big. I was surprised at how big the boot is, you would easily fit all the shopping in there! A family of four or five could use the car comfortably.”

62

T h e We s t C u m b r i a G u i d e

Every version of the S90 is luxuriously equipped. It comes with leather upholstery, LED headlights with active high beam, two-zone climate control with ‘CleanZone’ air-filtration system, keyless engine starting and heated front seats.

Volvo’s Sensus infotainment system is also standard. This brings a 9” touch screen, satellite navigation, a sophisticated voice-control system and access to the internet.

Paul explained: “It is slightly daunting at first with so many different features, but it’s user friendly and it doesn’t take long to get used to it. Everything there improves and enhances your driving experience. I don’t know how I live without the Pilot Assist feature!”

Pilot Assist, Volvo’s innovative semi-autonomous drive feature, is standard on every S90. It automatically keeps you at a set speed or distance from the vehicle in front, braking and accelerating with the flow of traffic and gives gentle steering inputs to keep the car within lane markings at motorway speeds up to 80 mph. Unlike previous versions of the system, it no longer needs to follow another car. This feature is another step towards fully autonomous driving.

M OTO R I N G A N D S P O RT

The latest version of City Safety is also fitted. This includes automatic emergency braking with pedestrian and cyclist detection and the world-first application of large-animal detection. This feature helps to avoid or limit the severity of collisions with large animals such as deer or horses both at night and during the day.

“Everything there improves and enhances your driving experience.”

The S90 comes with a clean and powerful T8 Twin Engine plug-in hybrid powertrain. It offers a combined fuel consumption of 64.2 mpg and CO2 emissions of just 116 g/ km.

The Swedish car maker may be better known for its SUVs and estates, but the S90 is Volvo’s entry ticket to the premium saloon club.

Paul added: “It is a real luxury to drive this car, not only does it look stunning on the road but it feels safe and secure. It is built to last.”

If you like the look of the Volvo S90, contact 01228 515 0000 to book your test drive at Lloyd Volvo, Carlisle.

T h e We s t C u m b r i a G u i d e

63

M OTO R I N G A N D S P O RT

THE RIO PULSE The new Kia Rio, launched just a few months ago, is now setting Pulses racing faster with the introduction of a special Limited Edition model.

The Rio Pulse enters the line-up between the mid-grade 2 and high-grade 3 versions and costs ÂŁ14,595 on the road.

The price includes either Clear White or Midnight Black paint as standard, this is an extra-charge on other models in the Rio range, but applied for no additional cost on Pulse.

The Rio Pulse is easily distinguished by a red roof and red front vents, mirror caps and side skirt trims. A similar theme is extended to the interior, where there is black and red faux leather upholstery and red faux leather door inserts.

The fascia trim is finished in red metallic paint.

64

T h e We s t C u m b r i a G u i d e

There are 17-inch alloy wheels with 205/45 R17 tyres, a black radiator grille with chrome surround and privacy glass on the rear side windows and tailgate. Inside, the sporty leather-trimmed steering wheel and gear shifter are complemented by stainless steel pedals.

In-car entertainment and connectivity is taken care of by a six-speaker audio system and a five-inch colour touchscreen linked to a DAB radio with RDS messaging. There is Bluetooth with music streaming, front and rear USB charging points, a reversing camera with dynamic guidelines, rear parking sensors and a 3.5-inch cluster display.

Active safety provisions include Electronic Stability Control, Vehicle Stability Management, Cornering Brake Control, Straight-Line Stability and Hill Start Assist.

Also, if you buy your Rio Pulse between 1 July and 30 September, you’ll receive one year’s free motoring insurance which includes unlimited misfuelling cover, a courtesy car and 90 days EU recovery cover.

The Rio Pulse is powered by the four-cylinder, 16-valve, 1.25-litre version of Kia's Gamma multi-point injection petrol engine, developing 83bhp at 6,000rpm and 121Nm of torque peaking at 4,000rpm. It features continuously variable valve timing (CVVT) to give a good combination of mid-range driveability and top-end performance, and drives through a five-speed manual gearbox.

Contact Walkinshaws at Lillyhall for more info on 01900 358717

ISG, Kia's engine stop/start system, is standard. This shuts down the engine when the gearbox is in neutral with the driver's foot off the clutch, and restarts it as soon as the clutch is pressed. As a result no fuel is used and no emissions are created when the car is stationary in traffic.

The Rio Pulse is capable of up to 58.8mpg (combined), with CO2 emissions 109g/km. It accelerates from 0-60mph in 12.5 seconds and has a top speed of 107mph.

T h e We s t C u m b r i a G u i d e

65

Word search

Search Words

Kid’s soduko

Solution On Page 105

beach - towel - castle - crab - sand - lotion sunglasses - swimming suit - tube - ball - icecream

Congratulations to last issues competition winner Joshua Lowes who has won himself an art set.

Keep sending those lovely pictures in.

Roberts The Puzzle Reptilian The Guide’s COLOURING Competition

Children’s Puzzles | Fun & Games

Can you colour in this picture and send it to us for the chance to win an art set?

SEND TO SARAH Address............................................................................................... The Guide Media Group .............................................................................................................. Phoenix Enterprise Centre Cleator Moor .............................................................................................................. CA25 5BD Name........................................................................... Age...............

F E AT U R E

Footsteps - First Steps To Sucess When it comes to choosing a nursery for your little one, at Footsteps you can rest assured that they are in good hands.

Over the last four years, evidence has shown that children attending good and outstanding settings do benefit in terms of early language skills, physical, cognitive, social and emotional development.

Footsteps Nursery provides a safe, happy, stimulating environment for babies and young children from three months to eight years. Parents can be confident in the knowledge that their children are receiving high quality care which will benefit them in later life. Staff reflect on the individual needs of children and parents supporting each one professionally.

With the capacity to care for up to 108 children per session, children are cared for by qualified Early Years Teachers and highly qualified experienced professionals, in an environment 68

T h e We s t C u m b r i a G u i d e

which has been carefully designed to meet the needs of the youngsters. Working within the statutory framework for the Early Years Foundation Stage 2012, Footsteps seek to provide consistency and a secure foundation through learning and development, partnership with parents and equality of opportunity.

Consistently receiving Outstanding Ofsted awards since 2004, the staff support children to reach their full potential in all areas of development by continually evaluating and planning to meet their individual needs.

Nursery Manager, Karen Fisher explained: “At Footsteps, we continue to support Froebelian principles, the similarities between our original ethos and Froebelian beliefs are strong. Froebel firmly believed that children learn through spontaneous play. He sought to encourage the creation of educational environments that encourage children to play and develop independence in a safe environment. Froebel believed that, when children engage with the world, understanding unfolds.�

F E AT U R E

She continued: “Our children are encouraged to choose for themselves, decide whether or not they would like to work indoors or out, pour their own milk, serve their own lunch, work in the workshop, paint, work with clay, in the garden, and much more all under the caring supervision of highly qualified adults.�

The Nursery is able to offer 2, 3, & 4 year old grant funded places delivered flexibly, meeting the individual needs of the families. In September 2017 30 hour 3 & 4 year old places will be available to families who meet the criteria. These hours can be accessed in any combination across 38 weeks (school term) or 50 weeks (across 12 months), whatever works for you and your child.

For more information visit www.footstepsnurseryworkington.com T h e We s t C u m b r i a G u i d e

69

OUT AND ABOUT

Make a Day of It in West Cumbria Make the most of your ‘staycation’ with these great days out right on your doorstep.

Not jetting off anywhere exoctic this year? There’s plenty going on to keep the kids busy for the whole six week holiday.

With lots of great days out to be had in west Cumbria, we can’t promise that the sun will shine, but you’ll definitely have a great summer.

10p Swims in Allerdale With the return of 10p swims across Allerdale, this summer is the perfect time to enjoy Workington’s brand new swimming pool.

Craft Fair at The Beacon Celebrate the season with a special summer festival over the August bank holiday weekend.

To round off the summer holidays, on Saturday 26 August, The Beacon Museum will host an end of summer festival, an outdoor craft fair, complete with demonstrations and performances. Free for everyone to visit, the event will be a showcasing of local artists and craftspeople and an opportunity to celebrate the success of the summer before the autumn fun begins. It is an outdoor event, but don’t worry if the weather doesn’t hold up there’s the brand new Beacon Portal centre to keep everyone dry.

70

T h e We s t C u m b r i a G u i d e

The perfect anecdote for a rainy day, children aged 16 and under can swim for just 10p at the swimming pools in Workington, Cockermouth and Keswick, all of which are owned by the Allerdale Borough Council, who is funding the scheme. The offer continues throughout the school summer holidays, although dates, times and sessions will vary.

All participants must have a residents LAC card to take up this offer, which can be obtained from Keswick Leisure Pool or Workington and Cockermouth Leisure Centre.The offer is also available at Wigton Baths and at Netherhall Community Sports Centre in Maryport.

L OC A L A T T R A C T IO N S

Once Upon a Slime Learn and laugh with slugs, grubs, mini-beasts and bugs at Bookends in Keswick.

Explore the world of creepy crawlies and create a free bug balloon at a special author event in the book shop on 18 August at 1pm. A former pupil of Keswick School, Fiona Woodhead has written and illustrated a fantastic series of children’s picture books about slugs, woodlice and bugs.

Fiona will be signing books and helping the kids make slimy bug balloons to take home.

For more information visit www.bookscumbria.com

Discover more great days out online at www.cumbria guide.co.uk

777111

PUZZLES

Quiz Time

Catch-Words Test your knowledge.

Answers on page 105 ALPHA SUDOKU Place a letter from A to I in each empty cell so every row, every column and every 2x3 box contains all the letters A to I.

72

T h e We s t C u m b r i a G u i d e

Across 1 8 9 10 11 13 15 18 21 22 23 24

Past master (3,4) Normal amount (7) German porcelain (7) Infers (7) Chair used as transport (5) Woodwork (9) (Of the nose) turned up (9) Expand (5) Burnt sugar (7) Avoidance (7) Mediterranean country (7) Betraying one’s country (7)

Down 1 2 3

4 5 6 7 12 14 15 16 17 19 20

English ladies — American women (5) Construct (5) Failure to remember what one is doing (7,2,4) Garden (anag) — peril (6) Understand what is meant (3,3,7) Cry of sorrow (6) River flowing into the Irish Sea (6) One of the Great Lakes (4) Scottish dance (4) Hark back (6) Pounds (6) Enlist (anag) — mum (6) Leaves (5) Fabric woven from flax fibres (5)

SUDOKU Place a number from 1 to 9 in each

empty cell so that every row, every column and every 3x3 box contains all the numbers 1 to 9.

PWE H TA S T’S ON

s t s e P d n a s t e P With the long walks and plentiful wildlife, your companion enjoys the summer just as much as you do. However, the warmer months can bring a whole plethora of pests, just waiting to cause your pet problems. While your furry friend is busy exploring, make sure you know how to keep them safe and healthy throughout the season.

Adders When they are not hibernating, from March until around October, adders can often be found slithering under a rock or basking on a log in the Cumbrian countryside. Adder’s are poisonous and while they are usually timid, if they get stepped on they may strike in self defence. This could be a problem for your four legged friends who also enjoy playing in the long grass.

In recent months vets have been warning dog owners to be extra vigilant when walking their dogs in the warm weather, after an increase in sightings and reports of an English Pointer, being bitten at Seascale. It is still rare for dogs to be bitten, however it’s worth keeping dogs on a lead and being careful when walking through long grass, bracken and woodland. And of course, know what to do in an emergency.

What if I suspect my dog has been bitten?

• Check for tell-tale bite marks, two puncture wounds, usually no bigger than a 50p piece.

• Seek immediate veterinary advice, the sooner your pet receives treatment, the better their chances of making a full recovery.

• •

If possible, carry your dog to the car or vet, to minimise the spread of venom around the body if not, walk them calmly.

If you are able, bathe the wound in cold water to help prevent swelling but don’t delay getting veterinary treatment

Ticks Ticks are rife during the spring and summer months and these pesky parasites love nothing more than latching onto your dog. Ticks are not only painful but can carry and spread infectious illnesses, such as Lyme disease, which can have serious implications. While ticks are almost inevitable at this time of year, there are some things you can do to help protect your pooch.

How can I prevent my pet from getting ticks?

• Groom your pets regularly. Give them extra baths and brush thoroughly before and after, brushing both against and with the hair growth so as not to miss any well hidden, embedded unwelcome visitors .

• Use tick control products, there are a number of safe options available, from sprays and spot-ons to special collars. Check with your vet what will work best for you and your dog.

• Treat their toys and accessories with the repellent as well • Check your pet thoroughly, including, ears, pads, muzzle and around the eyes, for any unwelcome visitors.

T h e We s t C u m b r i a G u i d e

73

ahmintheentry

W H AT ’ S O N

Where Are Ya?

Someone has been to a town in West Cumbria and they have been messing with the signs.

Can you unscramble the letters to find out where you are?

SEW KICK

They have also been messing with our street signs. Unscramble the street/lane signs and save the town.

Terrace Snot ....................................................................................

Patter Chunks .................................................................................

Circled Euro Tog ............................................................................

Raked Lank Pa ..................................................................................

Cede Sod Fillies ................................................................................

Salad Helm .........................................................................................

Eat Envy Swim ...................................................................................

Facelift Parcel ................................................................................

Park Ran Egg .....................................................................................

Oedipal Storm ...................................................................................

74

T h e We s t C u m b r i a G u i d e

What’s On West Cumbria - Gigs, Muisc, Theatre, Film, Comedy and more...

PORK PIE 12TH AUGUST

RICKY TOMLINSON 1ST SEPTEMBER

Upcoming Dates August

12th - PORK PIE UK’s best 2 Tone tribute band 18th - Wine Tasting Fundraisers 19th - Bloodmoon Paranormal Investigations presents: Ghost Hunt @ The Civic Hall 20th - Wine Tasting Evening

September

1st - Ricky Tomlinson’s All New Laughter Show 16th - Hospice Home Presents: An Evening with Cumbria Brass 17th - Sparkling Afternoon tea Fundraiser 23rd - Clash of the Titans presents: MMA at the Civic 29th - Limehouse Lizzy Full band tribute to Thin Lizzy

gs Contact: FT hoer WBoor koikn gin ton Guide

LIMEHOUSE LIZZY 29TH SEPTEMBER

01946 690970 / 07730175956 or thesolwayhall@hotmail.com

s d a e r h T n Norther W H AT ’ S O N

The young indie rockers from Whitehaven spoke to Arran George about how they started out, and where they want to go.

How did the band get started?

We started as a three-piece cover band with Ethan on bass, Robbie as lead guitar and myself (Jake) on lead vocals and rhythm guitar. The start of the band came some time ago when I picked up a guitar in Robbie’s house (which he was learning on); we had a jamming session which led to another and another. Next thing you know we are advertising our little duo as “The Threads” on Facebook, but we’d only done a few gigs until Ethan came along. We played a couple more with him until we were introduced to our drummer Sean and that’s when it started for us.

How would you describe your sound?

We’ve had a lot of people compare us to different bands such as Catfish and The Bottlemen, The Courteeners and Oasis. We like to try and tweak our sound to generate originality and freshness for the upcoming music market to try and stand out. It’s not heavy but it is in the category of Indie Rock.

How long have you been playing together?

It has been around a year and half since we hit the road as a band together. It hasn’t been long but the moments I have endured have been the best in my life. Who wouldn’t enjoy playing music that you love with a passion, with your best friends?

Who influences you?

As a band, we are influenced by many bands, not only present but past. There’s no stand out band that we look up to as we take influence from so many such as The Jam, The View, The Smiths.

What is your goal as a band?

We have all dreamt about headlining Glastonbury and travelling the world as a band, it’s just about pushing ourselves to live the dream now.

If you could go on tour with someone who would it be?

Personally, I’d love to tour with Blossoms and I think the band would too, there isn’t a song of theirs I could fault in all honestly. We have met them before but to play with them on a stage would be biblical in my books.

What’s coming next for The Northern Threads?

We are playing a festival at Irton Hall on the 5 August, supporting a mod and ska band in the Civic Hall on the 12 August; then it’s Egremont Crab Fair and the Carlisle light switch on. We’ve got some new tunes that we are nearly ready with for the studio and a few other bits and pieces to keep us busy.

76 76

12th AUGUST

Music / Comedy /Theatre / Film / Other If you want your event featured in the West Cumbria guide, Music email us at info@theguidemediagroup.com

29 SEPT

LIMEHOUSE LIZZY SOLWAY HALL

Limehouse lizzy are the world’s number one tribute to thin lizzy, keeping alive the great rock music left by Philip Lynott and co.

PORK PIE

UK’s best 2 Tone tribute band solway hall

20

M u s i c a l M y s t e r y To u r T h e a t r e B y T h e L a ke , Ke s w i c k

20

The Mandolinquenst T h e a t r e B y T h e L a ke , Ke s w i c k

25

A night with Renaissnace T h e G a s l i g h t & B i s t r o , Wo r k i n g t o n

25

Solfest Ta r n s , A s p a t r i a 2 5 t h - 2 7 t h

26

8 0 ’s M a n i a + A f t e r s h o w 8 0 ’s D i s c o C a r n e g i e T h e a t r e , Wo r k i n g t o n

26

Stephen Bailey U n d e r T h e H u b , Wo r k i n g t o n

27

S a n c t u a r y S u m m e r To u r M a n h a t t a n s B a r, W h i t e h a v e n

August 12

P o r k P i e , U k ’s b e s t 2 t o n e t r i b u t e b a n d The Solway Hall, Whitehaven

27

The Take That Experience T h e a t r e B y T h e L a ke , Ke s w i c k

12

Devotion L o u n g e 4 1 , Wo r k i n g t o n

27

Five and Dangerous The Navy Club, Mar ypor t

11

Pulp Fiction & Boogie Nights Muncaster Castle 11-12th

12

Cory Spedding U n d e r T h e H u b , Wo r k i n g t o n

16

An Evening With Cumbria Brass The Solway Hall, Whitehaven

18

Lee Patrick Ve r v e 7 8 , W o r k i n g t o n

18

September 01

Palm Stings T h e G a s l i g h t B a r & B i s t r o , Wo r k i n g t o n

01

A Vision Of Elvis C a r n e g i e T h e a t r e , Wo r k i n g t o n

02

Miss Cindy Hoten F r e d e r i c k s L o u n g e B a r, Wo r k i n g t o n

Jolan St Bees School Memorial Home 18th-19th

02

M i c h a e l B u b l e Tr i b u t e N i g h t L o d o r e F a l l s H o t e l , Ke s w i c k

19

Lion & Lamb Kareoke Night The Lion and The Lamb, Gosforth

02

Sugarspun + Blueway Jane Fletcher Christian, Cockermouth

19

Singing School U n d e r T h e H u b , Wo r k i n g t o n

02

M u s i c P a r t y N i g h t - D J To n y P e a r c e Conservative Club, Egremont

19

Flo Fest Florence Arts Centre, Egremont

Available for Hire

Weddings · Partys · Conference · Gigs · Events · Shows F i n d u t w h a t ’s h a p p e n i n g i n We s t C u m b r i a o n l i n e a t w w w. c u m b r i a g u i d e . c o . u k

77

SOLWAY

Got an Event?

september

HALL

23rd

Clash of the Titans presents:

T O L I S T YOU R E V E N T E M A I L : info@theguidemediagroup.com

MMA at the Civic

S E P T E M B E R CO N T I N U E D . . . .

02

Soundwave and Studio 9 T h e Wo r k i n g t o n H u b

23

Ultrabeat B a r t s , Wo r k i n g t o n

03

Ex Lepers The Navy Club, Mar ypor t

23

Royal Northern Sinfonia T h e a t r e B y T h e L a ke , Ke s w i k

05

Rachel Harrington Wild Zucchinis Bistro,Cockermouth

24

Crow Dog Shills of Cumbria

07

Silloth Music & Beer Festival Silloth Green

24

Hot Property Stanwix Park Holiday Centre

08

Spats Langham in Hot Fingers Threlkeld Village Hall

27

Liam Moorhouse Gaslight Bar & Bistro, Cockermouth

08

The Sisters Of Swing T h e G a s l i g h t B a r & B i s t r o , Wo r k i n g t o n

30

The Quo Experience C a r n e g i e T h e a t r e , Wo r k i n g t o n

Bernie Marsden and Band T h e C a r n e g i e , Wo r k i n g t o n

30

09

Becky White Wild Zucchinis Bistro, Cockermouth

30

09

Ta n n a h i l l We a v e r s Florence Arts Centre,Florence Arts Centre

Tr y c k s t e r Florence Ar ts Centre , Cockermouth

09

Amberwood L o u n g e 4 1 , Wo r k i n g t o n

SEPTEMBER

10

Miss Cindy Hoten R a i l w a y C l u b , Wo r k i n g t o n

02

Patrick Monahan Florence Arts Centre,Egremont

10

Cara Dillion T h e a t r e B y T h e L a ke , Ke s w i c k

06

10

Miles Hunt & Erica Nockalls C a r n e g i e T h e a t r e , Wo r k i n g t o n

F u n ny M o n d ay - A C o m e d y P l ay B y R ay Cooney Rosehill Theatre ,Whitehaven

14

16

My Secret Safe L o u n g e 4 1 , Wo r k i n g t o n

Henry Normal The Old Fire Station,Carlisle

17

To m A l l e n : A b s o l u t e l y The Old Fire Station,Carlisle

16

Crab Fest Egremont

23

Jon Ravens Kirkgate Centre ,Cockermouth

19

L a u r a Va n D e r H e i j d e n C e l l o & M a r t i n Rosco Cockermouth United Reformed Church

23

Mervyn Stuttr ‘ And Another Thing Distington Community Centre

19

Pete Lashley Wild Zucchinis Bistro,Cockermouth

27

To m A l l e n : A b s o l u t e l y T h e C a r n e g i e T h e a t r e , Wo r k i n g t o n

22

A t r i p b a c k t o t h e 8 0 ’s w i t h F i o n a S h a w T h e G a s l i g h t B a r & B i s t r o , Wo r k i n g t o n

29

Dave Spikey-Juggling on a motorbike T h e C a r n e g i e T h e a t r e , Wo r k i n g t o n

29

Noise Next Door The Old Fire Station,Carlisle

COMEDY

1st SEPTEMBER

Ricky Tomlinson’s All New Laughter Show Keep up to date with the latest events online at www.cumbriaguide.co.uk

W H AT ’ S O N

The Cellos Are Coming to Town

A young German cello ensemble will head to Workington this summer to charm the town with their dynamic take on classical and modern music.

The ensemble, Cellikatessen - the name comes from a play on the word Delicatessen, as the plural of Cello is Celli - are touring across the UK over the next couple of months and have received rave reviews from the critics.

Antony added: “It is important to bring all genres into the town of Workington and Cumbria as a whole, and it’s important to grow our European ties. Music is great commodity in bringing people together all ages.”

Cellikatessen will be performing on the 29 August at Our Lady and St. Michaels Church in Workington.

Doors open at 6:30pm. Tickets can be bought on the door or contact 01900 605118.

Cellikatessen, which includes 13 celli and one double bass, is made up of 13 advanced young cellists aged between 16 and 22, including a number of prize winners from competitions in Germany. The 14th cellist in the group, Roman Guggenberger, is the teacher of the players.

The members of the group, who come from areas across South Germany, are all dedicated musicians, rehearsing on weekends and almost all school holidays.

The group aim to achieve an unusual, highly advanced and dynamic sound when they play. This ambition to obtain as high a precision and perfection as possible, combined with the decision to play completely without music or conductor, makes for an extremely lively and exciting performance.

Playing in Workington last year proved a huge success, so much so that the group are delighted to be bringing their unique sound to the region once again.

Workington Town Cllr, Antony McGuckin explained: “The group felt so welcomed last year, they loved the area and the beer and thought everyone was so friendly.”

While this is a real treat for classical fans, all music lovers can appreciate the artistry of these young people, who travel across Europe to share their talent with west Cumbria.

T h e We s t C u m b r i a G u i d e

79

Best In Show

The region’s agricultural shows have been at the centre of rural tradition for hundreds of years and still remain at the heart of local communities today. These traditional country shows provide fun and games for locals and visitors, who come together to celebrate local fare and have a really great day out. We’ve rounded up some of the best in show this summer.

th

Black Coombe County Fair

A

28 Aug

show that attracts both visitors and locals alike; Black Combe Country Fair offers an insight into life in Cumbria.

Located in the foothills of the picturesque Black Combe, in Bootle, the country fair has something for the whole family.

Attractions include all the country fair favourites and a number of show classes for dogs, such as Foxhounds, Terriers, Beagles, Whippets, Lurchers, Gundogs and a fun novelty K9 class.

There will be judging on a variety of things from Cumbrian Walking Sticks to Vintage Vehicles and Agricultural Engines and Trikes.

A wide variety of Cumbrian sports will also be showcased, including a competition of Cumberland and Westmorland wrestling and the annual fell race.

The fair will also see a wide range of trade stalls selling the best of local produce, refreshments, amusements and more.

28

th

Aug

Keswick Show

K

Keswick Agricultural Show returns this August bank holiday, with a great day out for everyone.

After being unable to go ahead last year due to the devastating effects of Storm Desmond, Keswick Show is back and set to be even better. The show will once again take place on the Pump Field, near Braithwaite, which has proved to be a very successful site for previous events.

In the industrial marquee, home produce will include classes in everything from cakes to photography. With judging in handicrafts and horticulture, an arts and crafts marquee will be dedicated especially for those with a flair for the creative.

On the agricultural schedule, expect classes in cattle, ponies, horses, sheep, dogs and poultry.

Of course, there will be all the usual country show entertainment, including wrestling, fells races and a vintage display from West Cumbria Vintage Club. Amongst all the activity, there will plenty to keep the youngsters amused and over 60 local traders displaying their goods.

For more information visit www.keswickshow.co.uk

80

T h e We s t C u m b r i a G u i d e

W H AT ’ S O N

30

th

Eskdale Show

Sept

S

et against the spectacular backdrop of the Eskdale fells, this traditional Lakeland show sees its 149th event on 30 September.

30 Aug

th

Ennerdale Show

O

ne of the region’s longest standing country shows, the 110th annual show at Ennerdale valley, still has the feel of an old style country

show.

Located on the Western Edge of the Lake District, the local community is at the heart of this traditional show.

Visitors will be able to enjoy a jam-packed schedule of activities, including the traditional sports and pastimes of the local area, with a showing of sheep, horses, dogs and poultry, of all shapes and sizes. The sport of Hound trailing, still well supported in West Cumbria, will be represented with four races throughout the afternoon. Fans can have a flutter with the local bookies on the field.

Home of the world champion Herdwick, Eskdale Show is the oldest and premier show for Herdwick sheep.

While a large element of the event still centres on the competing of the best Herdwick sheep, the show also includes athletic events and produce, with something for everyone. It is very much a highlight of life in the valley.

As well as Herdwicks, there are classes for foxhounds and terriers, poultry, vintage machinery and vehicles, handicrafts and cookery. There will also be Hound trails over the surrounding fells, challenging fell races, children’s sporting events and traditional wrestling.

Eskdale show is the social event of the year, for visitors and locals alike, who can often be found bonding at the beer tent, or chatting over tea and cake.

Visit www.eskdaleshow.co.uk

The Cumberland & Moorland Wrestling will take centre stage in the afternoon, with classes available for all abilities.

Fair-goers also have the chance to glimpse into Cumbria’s rural history, with vintage machinery on display.

Alongside the events, a wide range of locally produced refreshments will be on offer, from real ales to hearty Cumbrian food and Lake District Ice Cream.

Admission is £5 and young children can attend for free.

T h e We s t C u m b r i a G u i d e

81

SOLFEST

Ferocious Dog From what started as a spirited idea, the beloved west Cumbrian music and arts festival, has come a long way.

By its third year, Solfest was already a huge success and this small project quickly ballooned into one of UK’s best loved independent festivals.

This year, taking place over the weekend of 25 - 27 August, Solfest boasts a lineup which covers all genres and demographics. From the mainstream, to the underground, as well as a whole plethora of local acts.

The six-piece, punk folk band, Ferocious Dog will join headliners including, Newton Faulkner and The Futureheads’ Barry Hyde, who will be playing an acoustic solo set of Futurehead songs and solo material. We caught up with singer and frontman, Ken Bosnall, before they storm the Solway Bar stage this summer.

What is happening for the band at the moment?

KB: We are halfway through recording our third album, so we’re in the recording studio as much as we can be. The Red album, should have been out a long time ago but The Levellers got in touch and asked us to do a full European tour, so we couldn’t turn it down.

But we’re back in the studio now and the album will be out in September.

82

T h e We s t C u m b r i a G u i d e

Do you have a lot of loyal fans that have been with you from the beginning?

KB: We don’t have fans, we have family. They call themselves the Hell Hounds, named after our song. As a tattooist I have done over 200 Hell Hound tattoos and people have travelled from all over the world for one. When we finish a set on stage, we take time to talk to everybody because it means a lot to us that people spend the money to come and see us and follow the band. When you’ve had 30 years down a coal mile, you’re never going to turn into a rock star.

You were originally a coal miner, how did you transition into music?

KB: Growing up my dad was always playing Irish folk music, which I hated, but when I got married I learnt to play guitar and knew all the songs off by heart. My son Dan (who plays fiddle and manages the band) turned out to be amazing on the fiddle, when he became a teenager I started the band to keep him playing.

The name came from Lee (Ken’s son and Dan’s brother Lee, took his own life in 2012 after suffering from Post Traumatic Stress Disorder, following years in the army) as a joke really, when he was a boy.

After he died, Daniel and I chucked everything at the band to get us through. That’s why it really took off, it’s testimony to Lee.

SOLFEST

HEADLINER NEWTON

FAULKNER

THE SOLFEST TEAM!

Why is it that you have never signed with a record label and decided to stay independent?

KB: We don’t want to be multi millionaires and the next big thing, we just enjoy what we’re doing. We surpassed ourselves years ago with how far we thought we’d take it. Every year it’s getting bigger and bigger and all we can do is keep playing our songs, being ourselves and enjoying it.

Have you been to Cumbria before?

KB: As a child, every holiday we would go up to the Lake District. We’ve always camped even when I was a small boy, biking round countryside with my parents. Me and my brother, we’d camp at Castlerigg Campsite in Keswick and spend a two week holiday walking. Cumbria has been a massive part of my life growing up and now I take my wife and the kids, who love it too.

Are you looking forward to playing solfest?

KB: I am still old school when it comes to festivals. With solfest I can stay there all weekend and that to me, is a dream. I’m taking the family out on the road in August and when I saw the Solfest line-up, I knew we had to stay for the whole weekend. I’m really looking forward to it and getting back to the Lakes with the family for the weekend, camping and enjoying the festival, that’s what it’s all about.

For festival tickets and the full line-up visit www.solfest.org.uk For the full interview go to www.cumbriaguide.co.uk T h e We s t C u m b r i a G u i d e

83

W H AT ’ S O N

Step Back In Time with Hospice At Home This October, Hospice at Home will host a truly memorable fundraiser, to celebrate 30 years of providing care in west Cumbria.

Throughout 2017, Hospice at Home West Cumbria (HHWC) is celebrating 30 years of caring in the local community. To mark this momentous milestone, the charity have a number of events planned that will bring the public together in support of the integral services the hospice provide.

Hundreds of people are set to take part in the 80s themed, Moonlight Memories Walk on Friday 6 October. Many will walk in memory of a loved one or because the hospice has supported them personally. Along the route there will be an opportunity for those walking in memory of a loved one to have a quiet moment and to attach a personal message on a special memory board located on Whitehaven Harbour.

The walk will follow a 6 mile well-lit, route through the streets of Whitehaven, following the call of DJ Robbie Dee from CFM Radio Roadshow. There will also be a variety of entertainment from 7pm in Tesco car park, where the walk will start and finish, including a fun warm-up session by the Xtreme Fitness Team to get participants ready for the walk to commence at 10pm.

As this year’s event is an 80s extravaganza, participants are encouraged to go all out, dress up and make this a night to remember. There will be a number of prizes on the night, for the best 80’s costume, best-dressed group and best decorated t-shirts. All entrants will receive a goody bag and a medal to commemorate the event.

Marketing and Media Coordinator for HHWC, Deana Grills said: “HHWC relies on the support of the local community, through fundraising events, to reach the £1.2 million needed each year to run the services. By taking part in the Moonlight Memories Walk and raising sponsorship money, each person will help HHWC to continue to provide high quality palliative and end of life care to people living in West Cumbria.”

She added: “The Moonlight Memories Walk would not be possible if it was not for the generous support of our sponsors. We are extremely grateful to Coombe & Sharpe Landscaping, Morgan Sindall and Tesco’s Supermarket in Whitehaven, for their help in making the event possible.”

Entry is £15 per person and is open to everyone 14 years and over. (The £15 registration fee covers the logistics of running the event). HHWC does not ask for minimum sponsorship, only that in taking a valuable place in the walk, participants do their best for a very worthwhile cause.

In previous years the charity have raised an average of £100,000 from each of the Midnight walks.

For tickets and more information visit www.hospiceathomewestcumbria.org.uk or contact 01900 873173. Pick up a leaflet from any hospice fundraising shops in Workington, Whitehaven and Cockermouth.

84

W H AT ’ S O N

Music / Comedy /Theatre / Film / Other Theatre S E P T E M B E R CO N T I N U E D

AUGUST 11

The Remarkable Invisible T h e a t r e B y T h e L a ke , Ke s w i c k

26

The Magic Flute Kirkgate Centre , Cockermouth

21

Sleuth Carlisle Greenroom

29

Growth Kirkgate Centre , Cockermouth

Handbagged T h e a t r e B y T h e L a ke , Ke s w i c k Showing until 3rd Nov

30

Soaked By Emma Rydal R o s e h i l l T h e a t r e , Wo r k i n g t o n

After The Dance T h e a t r e B y T h e L a ke , Ke s w i c k Showing until 4th Nov

Films

Miss Julie T h e a t r e B y T h e L a ke , Ke s w i c k Showing until 3rd Nov

AUGUST

Showing until 4th Nov A s Yo u L i k e I t T h e a t r e B y T h e L a ke , Ke s w i c k 31

Ye r m a Kirkgate Centre , Cockermouth

SEPTEMBER

04

The Wickerman (15) Appleby Castle

11

Citizen Kane Threlkeld Village Hall

17

Britain On Film: Coast and Sea Kirkgate Centre , Cockermouth

SEPTEMBER

01

Macbeth Wo r k i n g t o n H a l l

02

Revolution Kirkgate Centre , Cockermouth

05

Selfies 2 Kirkgate Centre , Cockermouth

14

In Our Hands Kirkgate Centre , Cockermouth

20

In Our Hands Kirkgate Centre , Cockermouth

20

Annie C a r n e g i e T h e a t r e , Wo r k i n g t o n 20th-23rd

04

Baby Driver Kirkgate Centre , Cockermouth

07

Beneath Florence Arts Centre, Egremont

11

Ke d i Kirkgate Centre , Cockermouth

14

Pride Florence Arts Centre, Egremont

15

Dunkirk Kirkgate Centre , Cockermouth

18

The Beguiled (15) Kirkgate Centre , Cockermouth

25

The Big Stick (15) Kirkgate Centre , Cockermouth

Available for Hire

01946 690970 / 07730175956 or thesolwayhall@hotmail.com Find out what’s happening in West Cumbria at www.cumbriaguide.co.uk

T h e We s t C u m b r i a G u i d e

85

W H AT ’ S O N

other

AUGUST

09

Ground 4 Galler y Florence Arts Centre, Egremont

13

Running until 10th Sept H a d r i a n ’s C a v a l r y E x h i b i t i o n Senhouse Museuem

Ve r a L o w r y - A n O l d C h e m i s t s S h o p The Helena Thompson Museum, Wo r k i n g t o n

15

Egremont Crab Fair Festival Egremont Castle

1st -31st Aug E v e r y O b j e c t Te l l s A S t o r y E x h i b i t i o n Kirkgate Centre , Cockermouth

15

Puddings And Prosecco Ride Copeland Stadium, Whitehaven

Running until 6th Sept Snakes Slither Into a Secretive Life The Beacon, Whitehaven

12

Ke s w i c k P a r k R u n Ke s w i c k R a i l w ay P a t h , Ke s w i c k

16

L i t t l e P e o p l e ’s B i g H e a r t s Marchon Club

18

W i n e Ta s t i n g F u n d r a i s e r s The Solway Hall, Whitehaven

17

To u r d e M o o r Cleator Moor

19

Harrington Kite Festival Harrington Marina 19th-20th

17

Sparkling Afternoon tea Fundraiser The Solway Hall,Whitehaven

19

Gosforth Show Gosforth

17

An Evening With Pam Ayres T h e a t r e B y T h e L a ke , Ke s w i c k

19

Beer Garden Party Castle Knights Bar & Grill, Whitehaven

18

A Por trait Of Florence Florence Arts Centre, Egremont

20

W i n e Ta s t i n g E v e n i n g The Solway Hall, Whitehaven

19

21

M a g i c a l M o n d ay D a r l i n g M a n o r, W h i t e h a v e n

Susan Allen T he Word s wor t h & B l ac k H is t or y The Helena Thompson Museum, Wo r k i n g t o n

26

F a m i ly F u n D ay V u l c a n P a r k , Wo r k i n g t o n

23

Clash of the Titans presents: MMA at the Civic The Solway Hall,Whitehaven

28

Silloth Carnival Silloth Green

22

Off the beaton track masterclass (must RSVP ) Majetic Wine,Carlisle

23

8 0 ’s F a n c y D r e s s F u n d r a s i n g P a r t y Night Maryport Amateur Rugby League Club

SEPTEMBER

R i c k y To m l i n s o n ’s A l l N e w L a u g h t e r 01 Show The Solway Hall, Whitehaven 02

Comedy Night: Patrick Monahan Florence Arts Centre, Egremont

28

Psychic Sally C a r n e g i e T h e a t r e , Wo r k i n g t o n

03

Adventures In Paradise T h e a t r e B y T h e L a ke , Ke s w i c k

29

06

The Lady Boys of Bangkok C a r n e g i e T h e a t r e , Wo r k i n g t o n

Limehouse Lizzy - Full band tribute to Thin Lizzy The Solway Hall,Whitehaven

29

F r i d ay g a m e s a f t e r n o o n The Helena Thompson M u s e u m , Wo r k i n g t o n

08

Games Night Florence Arts Centre, Egremont

09

V i n t a g e I n T h e To w n Wo r k i n g t o n

Available for Hire

01946 690970 / 07730175956 or thesolwayhall@hotmail.com 86

North Cumbria’s premier music and beer festival looks set to surpass itself once again this year.

With highlights including headline performances from the premier Bruce Springsteen Band tribute, The Boss UK, Green Day tribute, Green Haze and the exceptional Absolute Bowie, from Thursday 7 - Sunday 10 September, Silloth Music and Beer Festival brings a tremendous line-up of music and of course, great ale.

Over the past 15 years, many thousands of people have attended the festival, which is well supported by the community and local businesses. The festival remains a non-commercial event, with any profit ploughed straight back into other events in Silloth throughout the year. Festival-goers travel to the town especially for the event, with regulars from right across Cumbria and many more from much further afield.

This year will see a fantastic variety of acts take to the stage.

Not least, a hilarious and fun-filled set from North-West institution The Lancashire Hotspots on Saturday evening.

The world renowned Bon Jovi tribute act, Bon Giovi will recreate the magic of the New Jersey rock legends, whilst The Clone Roses offer an inspiring tribute to quite possibly the most influential British band of the last 30 years.

Also on the line up are Wigan-based pop-rock band Boomin’, acclaimed Scottish singer-songwriter Stoney Broke and stompin blues three-piece Delta Sunrise. The event is also a great opportunity to catch a plethora of Cumbrian talent, from the hard rocking sound of Workington’s AWOL, to acoustic folk artists John & Wayne and indie-rockers The Buyers Club.

As well as all the usual tipples, there will be over 75 real ales and ciders for the crowds to work their way through, from thirst-quenching old favourites to palate-pleasing newcomers. Come Sunday though, it’s all about the youngsters, as the Kids Zone marquee opens for the traditional family day.

For those who wish to enjoy the entire festival weekend, particularly the beer, the Silloth area boasts many camping sites, hotels and bed and breakfast accommodation.

The best way to enjoy the festival is with a four-day festival pass, which costs £59 and gives you access to all five sessions across the weekend. Individual passes are also available.

For tickets and more information, visit www.sillothbeerfestival.co.uk

Hidden Secrets At The Beacon

It’s been a busy summer so far at The Beacon Museum and shows no signs of slowing down as they announce their newest exhibition for the autumn.

After the success of the live snake handling sessions, which continue to run until 2 September, the museum will welcome another first this autumn, as six human skeletons arrive for the ‘Gladiators: A Cemetery of Secrets’ exhibition.

A unique collaborative venture for The Beacon Museum, the exhibition will feature loans from the Jorvik Centre in York, as well as items from the Roman collection at Tullie House.

It will allow visitors to explore the mysterious story of six gladiators, see their skeletal remains and uncover the relics of Britain’s Roman past.

Running from 16 September - 3 December, the exhibition will provide the perfect backdrop for the mysterious autumn half term antics in store for October. It will also include a life-like Roman settlement, transporting visitors back 2,000 years, as well as a number of interactive activities and talks.

The museum’s Business Development Manager, Alan Irwin said: “We’re really excited to be partnering with Jorvik to deliver this exhibition.

“This is the first time we’ve had human remains in the museum and that’s always appealing as there is an air of mystery about it, in terms of uncovering stories of the past.

The children’s activities that come with it will be interactive and immersive and of a very high quality.”

The museum will welcome special guest, the renowned actor and historian, Sir Tony Robinson, for an exclusive launch event on Saturday 23 September. The team are delighted that Tony will be giving a free talk to showcase the upcoming exhibition, but also the official opening of the Beacon Portal as a community venue and a part of the museum experience. Launch event tickets are free for the public, with a maximum of two tickets per guest. Check the Beacon Museum website for details on how to book.

There will also be a number of free talks held in the new build, throughout the summer, including Peter Rooke from St Bees railway museum, telling the tale of Whitehaven’s railways on Saturday 19 August.

The Whitehaven Walks tours will take place every Wednesday, Friday and Saturday throughout the school holidays and will be ongoing if they’ve prove a hit with the locals. The walks are free and offer the chance to discover the town’s Georgian history or the harbour’s maritime heritage.

Alan said: “Hopefully they will get people engaging with the heritage of the town and being proactive in trying to improve and restore the town; understanding the past is an important element for moving forward. We are doing it in partnership with the Town Heritage Initiative, who are giving us the funding to deliver them.”

For more information about any of the events and to book tickets, visit www.thebeacon-whitehaven.co.uk or contact 01946 592303

W H AT ’ S O N

Go With The Flo

The hub for creative and performing arts in west Cumbria, Florence Arts Centre are to host their first outdoor music festival this summer.

After the success of a number of live gigs held inside the unusual venue of the old miner’s show block, this August Florence Arts Centre are set to take over the grounds of Florence Mine, for a family-friendly festival celebrating live, local music.

Flo Fest, which will take place on Saturday 19 August, was borne from the idea to create a music festival that the whole family can appreciate, with a line-up of local talent bringing something for everyone to enjoy. Headliners include soul singer Mel Kinsella and Whitehaven indie band The TwentySix, but a whole host of musicians will be playing throughout the day and into the evening.

Also on the bill are singer-songwriters James Wilson, Sophia Brenan, Caitlyn Swanston and Zoe Warren, plus West Cumbrian band Springfield. Meanwhile, DJ James Grearson will see the crowd on their feet throughout the festival.

Based at the disused Florence iron ore mine in Egremont, Florence Arts Centre includes gallery and exhibition spaces, a studio theatre, workshop space and artists’ studios, where a varied roster of events and exhibitions are hosted throughout the year.

As well as live music, the inaugural Flo Fest will bring together the variety of creative arts that happen inside the arts centre all year round, out into the open for one special day.

Put together by local musician and Florence Arts Centre Board Member and volunteer, Lee Adams, Flo Fest is the first time Florence has staged an event of this size and it is hoped that it will become a regular summer feature.

Lee said: “Florence is this hidden gem full of creativity and energy and it felt like this was the right time to celebrate that. We’ve had more live music than ever before in the last 12 months, more workshops and more exhibitions and sometimes it feels like the walls of the centre can’t keep it all in.”

There will also be stalls, a bouncy castle and face-painting, as well as other arts and crafts activities to entertain and encourage everyone to get involved.

Lee added: “Flo Fest 2017 is our first, but hopefully not our last summer party to bring all of that energy bursting out into the grounds, with our unique backdrop of Florence Mine.”

Tickets for Flo Fest cost £5 for adults, £3 for ages 10-17, free for under-10s.

Available from the venue or online at www.florenceartscentre.com

90

T h e We s t C u m b r i a G u i d e

A I N F I E L D C YC L E S

new showroom for ainfield cycles A local family business have unveiled an impressive new showroom, with 400 square metres of shop floor, dedicated to cycling.

Set up in 1979, the Ainfield Cycle Centre in Cleator Moor, has been supplying the very best cycling equipment to dedicated enthusiasts and leisure riders for almost 40 years.

The family run business has built up an enviable reputation for quality, service and value.

Since their father passed away five years ago, brothers Chris and Raymond Agnew have become the second generation to pedal the success of the family business. Now they are looking to the future with the opening of a brand new showroom.

The hope is that the new showroom will secure a place in the future for Ainfield Cycle Centre, but family is very much at the heart of this long-running business and Chris and Raymond intend to keep it this way.

Chris said: “It would be nice to pass it on to the next generation. We’re not looking to capitalise on it, it’s a family business and hopefully it will continue to be for as long as we can. We’re just hoping that the new build will take us through the coming years.”

Visit the new showroom at Ainfield Cycles, Jacktrees Road, Cleator Moor, CA23 3DW Opening times, Monday - Friday 9am - 5.30pm, Saturday 9am - 4.30pm

Chris explained: “We just felt it was time to build a new showroom, so that we could present the bikes better, to make it easier for us and nicer for the general public coming in to browse. It’s a much more modern environment.”

In the contemporary new build, the business continues to offer a multitude of cycling services, such as, new sales,hire bikes, repairs, clothing and accessories. They stock a range of cycles for ladies and gents of all ages from two and a half years and up, including electric bikes to cover all price points.

The variety of their stock has managed to attract customers from as far away as Aberdeen, while keeping a loyal customer base closer to home.

Chris said: “We’ve got customers who have been coming in for years, we’ve got good repeat business and the locals have supported us since 1979 which has been nice. But obviously with the new facility we’d like to draw some customers in from further afield.”

Work started on the new showroom in October last year and it was officially opened by Cleator Moor’s local hero, Gary McKee, at the Grand Opening event this July.

T h e We s t C u m b r i a G u i d e

91

W H AT ’ S O N

Go To Gosforth Show

By Arran George

Famous for its livestock and agricultural competitions, the Gosforth show will prove once again, to be a great day out for the whole family.

Taking place Saturday 19 August, the Gosforth show is a celebration of local culture, livestock and tradition in west Cumbria.

The first ever show was held in 1876 bringing in visitors from the surrounding towns and villages, as well as further afield. Today the show is still renowned for its original values and traditional agricultural classes, however it has continually evolved over time.

The Root Section, which started as a few classes aimed at the local farming community, now attracts all types fruit, vegetables, plants and flowers from the general public.

A Fur and Feather Tent was introduced in 1953 and remains an interesting feature, meanwhile the History Tent first made its appearance in 2000 and has been popular ever since.

92

T h e We s t C u m b r i a G u i d e

This year, the morning will consist of the judging of hundreds of dog, sheep, horse and cow classes, with farmers from around the county bringing their best animals to the ring in the hope of securing a place in the Grand parade. The event will showcase the winning animals from their respective classes, the very best in show.

There is always plenty to entertain the crowds throughout the day, with previous star attractions including motorbike stunt acts and monster trucks.

Secretary for the Gosforth show, Julia Watson said: “This year's attraction is The Famous Sheep Show, where sheep are introduced to music and actually dance to the tunes. Their front man provides some hilarious anecdotes about sheep farming in this country as he demonstrates shearing. It's all very funny and educational as well, this year he is also going to do some sheep racing in the main ring, it should be a real good laugh.”

W H AT ’ S O N

Visitors also have the opportunity to enter the 10 1/2 stone championship in Cumberland and Westmorland wrestling, as well as the regular classes. The Robinsons Tug of War, is also open to teams entering on the day, they must be made up of eight people and must include two females.

In the Side Saddle costume Concours D'elegance, there is the rare opportunity to watch as horse riders are dressed in period costume and judged on their outfits. For four legged friends of the fluffy variety, the dog show will commence at 11 am and is open to all, with entries to be made on the day.

As well as tonnes of trade stands, vintage vehicles and children’s fun and games, Jason the Juggling Jester will be entertaining the crowds throughout the day.

For more information visit www.gosforthshow.co.uk

T h e We s t C u m b r i a G u i d e

93

LANDLORDS LET US HELP ARE YOU CURRENTLY WE OFFER VARIOUS SERVICES INCLUDING: RENTING OUT YOUR PROPERTY OR FULL PROPERTY MANAGEMENT HAVE THOUGHT RENT COLLECTION ABOUT THE POSSIBILITY? LET ONLY

WE OFFER A RANGE OF LETTING SERVICES, WITH FULLY VETTED TENANTS WHO ARE JUST WAITING FOR QUALITY PROPERTIES TO RENT WITH THIS AREA

IT WOULD BE OUR PLEASURE TO DISCUSS HOW WE CAN HELP YOU ACHIEVE THE BEST RENTAL VALUE

PROPERTY MAINTENANCE

LET US TAKE CONTROL CALL NOW!

PROFESSIONAL PHOTOGRAPHY FREE VALUATIONS PLUS MORE

HUNTERS DRIVE, SEATON, WORKINGTON, CUMBRIA, CA14 1QJ 01900 878626 ADMIN@DEOPROPERTIES.CO.UK DEOPROPERTIES.CO.UK

Paddling On Coniston Water

W H AT ’ S O N

By Antony Pike Bower

If you’re looking for a paddling experience on a large lake and want to get away from the busy tourist hot spots of Windermere, Derwentwater and Ullswater then Coniston Water is a good option.

Coniston Water is easily accessible from the south lakes via the M6 and A59, but also from Ambleside by heading through the picturesque centre of the lakes to Coniston village itself.

The southern end of the lake has a wilder feel to it, with stunning views of the surrounding peaks. The section has more villages dotted around the shore, but not so as to make you feel overcrowded.

There are three main islands on Coniston Water, the most popular one being Peel Island for those who want a taste of the Swallows and Amazons experience.

There are many public car parks and lay-bys dotted around the lake that you can launch from and these can be mainly found on the western shore and at Coniston village.

If you don't have your own boat to explore the lake they can be hired from coniston boating centre to start your adventure from there.

T h e We s t C u m b r i a G u i d e

95

LISMORE GUEST HOUSE

Lismore Guest House Recently under new management, the Lismore Guest House offers a place of respite and relaxation in the centre of Whitehaven.

Set in an old Victorian building, in the heart of historic town centre, the family run Guest House is the perfect place for a spot of recuperation on the Coast 2 Coast route.

New owner Claire Scott, took over the hotel last October and reopened it’s doors in June this year. In that time the hotel has undergone a considerable refurbishment and now boasts beautifully decorated rooms, with views overlooking the harbour.

With prices starting from just £40, there are a variety of rooms available, some ensuite, from twin doubles and singles to the family room which sleeps four.

96

T T hh ee W W ee ss tt C C uu m m bb rr ii aa G G uu ii dd ee

A former chef, Claire who has worked in the catering industry for over 20 years is set to bring her extensive hospitality experience to the bed and breakfast.

She said: “I have worked in catering since I was 14 and am trained as a chef so this is ideal for me. However, I do plan to offer an outside catering service as well as running the bed and breakfast.”

She added: “Lismore is the ideal pit stop for cyclists completing the coast 2 coast.

It’s very central to the town, close to all the amenities and looks out onto lovely views of the harbour.”

Find Lismore Guest House on Facebook @Lisbedandbreakfast or contact 01946 328384 for more information.

West Cumbria Mining: Moving Forward Things are moving forward with the vision to bring mining back to West Cumbria.

It has been a busy few months for the team at West Cumbria Mining (WCM), who have recently reached some key milestones in their vision to bring back mining to West Cumbria. The aim is to produce high quality coal, known as coking coal or metallurgical coal, to be used in the production of steel for the UK and European markets.

This vision began back in 2014. The team began undertaking a comprehensive programme of exploration and technical design work, focused on the construction of a large scale, state-of-the-art underground mine on the former Marchon chemical works site.

At the end of May, the team submitted their planning application for the new ‘Woodhouse Colliery’ to Cumbria County Council. Over the coming months, the Council will review the planning application, with a decision expected in late autumn.

Exploration drilling is also well underway. This is being carried out from a jack-up barge positioned off the coast of St Bees Head. To date, two drill holes have been successfully completed and this operation will continue into the autumn.

WCM Communications Manager, Helen Davies explained: “By carrying out this exploration work, the team can gather detailed information regarding the position and thickness of the coal seams, the surrounding geology and obtain coal samples, which are being sent to a laboratory for quality testing.

“The information being gathered will also be used by mining engineers in the design and layout of offshore workings.”

In June, following on from the success of previous events, the team hosted another three-days of community updates.

In total, over 500 members of the public came along to meet members of the WCM team and view the final designs and plans, which form part of the planning submission.

Helen said: “Once planning approval has been obtained, the construction of this project will see the creation of over 500 direct jobs for skilled and semi-skilled workers with 80% of these earmarked for local people. We will also be introducing an apprenticeship scheme for 50 people.”

In July, the team also held their first supplier open day.

Attended by over 300 people, this was an opportunity for WCM to share information on the many potential opportunities available not just during the construction phase,

but also during the future operation of the mine. The event was open to businesses of all sizes, across a wide range of sectors from construction to catering and office supplies.

Project planning documents are available to view on the Cumbria County Council website planning portal. Comments or letters of support can also be sent to developmentcontrol@cumbria.gov.uk WCM is planning to hold more events later this year.

In the meantime, to keep up-to-date on the latest news visit www.westcumbriamining.com or contact 01946 848333

W F EHAA TTU’RS EO N

Cumbria’s Classic Weekend The 28th Cumbria Classic Weekend, the region’s biggest classic car event, promises to be its best yet.

The annual event, which is organised by Wigton Motor Club continues to go from strength to strength with an increased number of entries every year. Last year, the show broke the 700 car mark, the most successful to date.

The inaugural Cumbria Classic and Motorsport Show, took place in 1989 with a classic tour on the Saturday and the Cumbria Classic Show on the Sunday. It has since grown to be the biggest classic car event in the region and the weekend of 19 - 20 August sees its 28th event.

This year, the Weekend continues its successful format with the Rose & Thistle Challenge run on the Saturday, taking in the delights of northern England and the Borders. Entries on this event are limited to just 90 cars so it is expected to fill up very quickly. This year the route starts at Carlisle, with a stop for lunch at Floors Castle and an afternoon visit to the Jim Clark Museum in Duns. All surpluses from the run will go to the Jim Clark Trust to help fund the building of a new, extended, museum.

The Sunday will see the Cumbria Classic & Motorsport Show at the picturesque Dalemain mansion near Ullswater.

As well as over 700 classic cars on show, there will be arena action, special marquee and club displays and the famous autotests. Located in the delights of Dalemain and its award winning gardens, will be trade stands, autojumble stalls, food and of course, beer. All exhibitors will receive discounted admission to the Mansion and Gardens.

This year, some of the standout features will be rally cars, super cars and performance cars. A big effort is also going to encourage younger owners to get involved, with the introduction of a special class for owners under 30.

For more details and entry forms visit www.wigtonmc.co.uk 9988

T h e We s t C u m b r i a G u i d e

W H AT ’ S O N

CARLISLE BLUES & ROCK FESTIVAL

By Joe Sanczuk

29 - 30 SEP

The famous Carlisle Blues and Rock Festival is making a comeback.

The festival which will take place from the 29 - 30 September, will see a whole host of internationally renowned acts.

The line-up includes UK Blues super group The Boom Band, Sari Schorr & The Engine Room from the USA, top Danish Blues/ Soul band Thorbjorn Risager & The Black Tornado, as well as a selection of the best Blues bands from the UK circuit.

The rejuvenated festival will be based at the Crown & Mitre Hotel which will be the home of the main stage for Saturday. THE VENUE, just a few minutes away will be hosting the acts on Friday night. The festival has been on hiatus since its previous incarnation in 2013.

Organiser Nick Westgarth said: “I knew I had to take a break from the music scene but I also knew it would difficult to restart it once I’d done that. Not only would it lose momentum but I was well aware of more and more new events starting up and in particular ‘Pop-Up’ festivals appearing all over the place.”

He continued: “One thing that hasn’t changed though is the quality of the line-up; it’s as strong as ever, if not better.

There are probably six or seven headliners and not one act on the bill to make up the numbers. Unfortunately there are fewer tickets available than in previous years but the atmosphere is sure to be just as good.”

The festival has a history of attracting high profile names, including Glen Matlock from The Sex Pistols, Martin Chambers from The Pretenders and Pick Withers from Dire Straits. As well as a host of others.

The full line-up is an artful mix of experience, youth, internationally renowned acts and emerging talents. With something to please just about everyone this is a must see weekend.

Information about tickets as well as the the festival itself can be found at www.carlislebluesfestival.com

FOR A CHANCE TO WIN TWO WEEKEND TICKETS GO TO www.cumbriaguide.co.uk COPETITIONS

Cumbria Stone Cricles: Swinside

When you hear the words ‘Stone Circle’ it’s more than likely you’ll think of Stonehenge or Avebury.

However, our county has its very own selection of monolithic rings, dotted all around Cumbria’s countryside.

In the last issue of the West Cumbria Guide, we explored the rather unexpected, Grey Croft Stone Circle. This time we’ve gone for the better known, yet still little-visited site, of Swinside Stone Circle. Located about three miles west

of Broughton-in-Furness, Swinside is one of the biggest and most important stone circles in Cumbria and arguably one of the most impressive in the UK. The stone circle sits at the foot of Black Combe, a fell in the south-west corner of the Lake District and is constructed from local slate collected from the surrounding mountains.

Made up of more than 50 stones, the tallest of which reach up to three metres high, Swinside is said to be one of the best preserved stone circles in northern England.

Like Castlerigg and Grey Croft, Swinside stone circle dates back to the Neolithic period. It was originally known as Sunkenkirk, a name that is believed to have come from an old legend which said that local people tried to build a church out of the stones, but the devil kept pulling it down.

On the south-east side, a pair of portal stones just outside of the circle, mark what appears to be an entrance or exit, lined up with the midwinter sunset.

The fact that the site can only be reached on foot, by walking uphill on a rough farm track, might have something to do with why it sees so few visitors. However, the scenery on route is worth the walk and although the circle is on private ground, it can easily be viewed from the footpath.

Turn off the A595 at Broadgate, parking at Crag Hall farm and head up the farm track for roughly one mile. The circle is on the right just before reaching the farm, but it can be spotted from some distance away.

It is worth the effort. The remoteness of Swinside makes it a wonderfully atmospheric site and chance to experience a stone circle that is almost completely unspoilt.

For the full Stone Circle Series visit www.cumbriaguide.co.uk

W H AT ’ S O N

s bria r a t S arts t Cum

Dad to Wes He

A trio of darts champions will arrive in Seaton for a special exhibition this September.

The event will see three leading darts stars, including reigning British Darts Organisation Men's World Champion, Glen Durrant, at Seaton Rugby Club on 2 September.

Glen will be joined by Women's World Champion Lisa Ashton and 2004 World Champion and Darts Legend Andy Fordham.

During the event, which is expected to be a complete sell out, there will be a chance to play the pros and have photos taken and autographs signed. Both of the reigning world champions will be bringing their world trophies on the night, for all to see, hold and have a photo with.

Event organiser, Ben Nicholson of Maverick Event Promotions, said: “It's massive for the area to have both reigning world champions and a darts legend all appear together on the same night. Interest has been really high already.”

VIP tickets are priced at £20, standard tickets £15 and sponsors tables at £180 which includes a table of 6 at the front of the stage, advertisement space on the posters and flyers for the event, complimentary drinks on arrival, a guaranteed game against a pro and many more extras.

T h e We s t C u m b r i a G u i d e

101

W H AT ’ S O N

The Lake District Coast Aquarium Summer Review 2017 One of the advantages of being a mainly native sea life aquarium is that our displays can often reflect the seasonal changes for our visitors and at no time is this more obvious than in early Summer.

By June there is an abundance of minute sea life competing for space and food in the Solway Firth, a vital nursery area for the Irish Sea. The sandy shallows are full of 10mm long baby flatfish, that is to say plaice, flounders, dabs, brill and turbot, all feeding on microscopic plankton , much of that consisting of larval shrimps, other shellfish and crustaceans.

The Harbourside Café and Treasure Trove gift shop, part of the aquarium building but freely accessible to all the public have been stocking up for the busy Summer season with lots of tempting new lines as well as the old favourites. Fresh scones with cream, great tasting fresh ground coffee from our new expresso machine, all enjoyed with great views is just one factor leading to more and more repeat customers.

A new range of collector’s teddy bears is amongst the wide variety of gift orientated products greeting all aquarium visitors.

Our lobster breeding section in Sea Lab is now brimming with hundreds of newly hatched lobsters, those first released soon to moult for the final time and transform into bottom living miniatures of their parents. Later on they will be released to fend for themselves back in the wild. In our tropical marine section a series of successful baby seahorse births means we should soon be able to supply other aquariums with captive bred stock, helping relieve pressure on threatened wild stocks.

Some folk come to see our fish, others are interested in how they can best be caught outside in the Solway, so our relatively new Bait and Tackle shop with it’s live bait store is helping to meet that demand as well. For those who simply want to let off steam the adventure playground has had lots of equipment replaced or refurbished since last year, including the zip wire, the swings and the rockers.

Even our website and front doors have been replaced and upgraded. All our friendly helpful staff are looking forward to your visit soon.

South Quay, Maryport CA15 8AB Open10am–5pm every day.

Phone: 01900 817760 or visit: www.coastaquarium.co.uk

102

T h e We s t C u m b r i a G u i d e

W H AT ’ S O N

Joseph Robinson: An Extraordinary Archaeologist Visitors to the Senhouse Roman Museum in Maryport are often intrigued by one of the most enigmatic objects in the collection. The monumental Serpent Stone was discovered by Maryport bank manager and amateur archaeologist Joseph Robinson in 1880.

One of the earliest discoverers of the Roman Solway Coastal Frontier, Robinson distinguished himself as an amateur archaeologist. During his time in Maryport as a bank manager and friend of the Senhouse family he advanced archaeology from simple treasure hunting to a science we would recognise today.

We know very little about Robinson the man. He was borne at Tarn Hill, Clifton Dykes near Penrith in 1844, the only child of minor landowners. Robinson appears in Maryport in 1871 as the ‘Interim Manager’ of the Maryport branch of the Cumberland Union Banking Company, now The Carlton. He went on to become the permanent manager the following year. This position allowed him to become acquainted and trusted by the Senhouse family, in particular Elizabeth Pocklington-Senhouse, the Lady of the Manor.

Little is known about Robinson after 1886. He appears in the 1901 census as a visitor at an address in Westminster, London. His occupation was stated as ‘Manufacturer of Power Hammer’.

The Serpent Stone is believed to be a burial marker sculpted from a recycled Roman altar. On one side of the stone can be found a beautifully carved serpent with a torc around its neck. On the reverse can be found a decapitated native-style human head with serpents for hair and a torc around its neck with fish terminals.

Over the five years from 1880 to 1885 Robinson excavated several areas within the Roman site at Maryport. He was often helped by friends and people from the town and his excavations were the first to be recorded by photography.

During this time he discovered the two Roman temples that were re-excavated by the Senhouse Museum Trust and Newcastle University in 2013 to 2015. He discovered the Serpent Stone when he excavated a Roman cemetery at a distance from the Roman fort.

1886 saw his fall from grace when he admitted to encouraging customers of the bank into risky investments. On April 19 1886, George Main, the General Manager of the Cumberland Union Bank, wrote to one of his directors: “I am obliged to go down to the coast tomorrow. An unpleasant matter has occurred at Maryport Bank which I will explain to you on Wednesday. So far as I can see no loss will arise to the Bank from the circumstances but I fear it will involve a change of management.”

T h e We s t C u m b r i a G u i d e

11 00 33

WI L D L I F E

Solway Fir th

Wildlife of The Solway Firth

Number 48

The Grey Gurnard / Eutrigla gurnardus

By Mark Vollers

There are several species of gurnard to be found in British coastal waters and the Grey Gurnard is the most common.

It has greyish brown colouration with a large dark round mark on it’s dorsal fin and typically may reach a length of 30wcm or so and live to be eight or nine years old. They have a rather lugubrious expression, sharply ridged body and prominent eyes set high on the head, an adaptation that is of benefit to their mainly bottom living lifestyle.

Grey Gurnards, also called Sea Robins, prefer sandy or gravel seabed so are not uncommon in The Solway Firth and are always represented in our fish displays at The Lake District Coast Aquarium, Maryport.

Their pectoral fins have evolved to look more like fingers which are highly sensitive and are used not only to ‘walk’

104

The WEST CUMBRIA Guide

along the seabed but to probe and feel for prey such as small crabs or shrimps.

Unusually for fish, gurnards can generate quite loud croaking noises using special muscles attached to their swim bladder.

It is thought this sound is used to communicate with other gurnards in the dark depths, particularly around spawning time between January and June, but we have noticed that they will ‘croak’ when disturbed or when we move them between displays.

Newly hatched fish live in the surface waters until they are about 3 cm long, at which point they migrate to the sea bed.

Gurnards are a bycatch, with between 1-2000 tons being landed annually, the bulk of them ending up as fish meal or lobster bait, but some occasionally find their way to the fishmongers where those in the know appreciate what makes a tasty and reasonably priced meal.

Solution to Crossword

Solution to Sudoku

Solution to Alpha Sudoku

Solution to Kids Sudoku

SHOW YOURSELF WHERE YA ARE? - KESWICK Acorn Street / Chestnut Park / Coleridge Court / Lakeland Park / Fieldside Close Halls Mead / Manesty View / Ratcliffe Place / Grange Park / Limepots Road

W H I T E H AV E N M A P

The Whitehaven

Handy Map

106

WAHRAYTP’ O M S ROTN M A P

The Maryport Handy Map

Maryport Town Council Senhouse Street Maryport maryport.council@talk21.com

1 2 3 4

Points of interest Candlestick Lighthouse Harbour Marina Office Memorial Park Gardens Public Library

Attractions The Lake District Coast Aquarium The Wave Centre Maryport Maritime Museum Senhouse Roman Museum

Marina 1 Maryport Harbour and Marina

1 2 3 4

Sports Grounds 1 (to) West Coast Indoor Karting 2 Rugby Ground 3 (to) Maryport Golf Club

Rail 1 Railway Station

Places of worship 1 Our Lady and St Patrick’s Priory

Information 1 Tourist Information

Local Amenties 1 Co-op 2 Chemists 3 Chemists

1 Post office

1 Fire Station

Parking

01900 813205

108

WO R KI N G T O N M A P

4 5 6 7

Parking B and Q 1 Parking Parksafe Steve’s Tiles Lister’s Furniture Steve’s Paints Matalan

The Workington Handy Map

1 2 3 4

Supermarkets Tesco Store Marks and Spencers Morrisons Asda Superstore

Information 1 Visitor Information

Attractions Carnegie Theatre Eclipse Bowling Helena Thompson Museum Theatre Royal

Sports Grounds 1 Rugby League Ground 2 Workington Comets 3 Workington Reds Football

1 2 3 4

Points of interest Town Hall Allerdale Borough Council Workington Library Law Courts Army Reserve Centre Workington Hall The Old Brewery

1 Shop/Retail 2 Retail Park 3 Washington Square

1 Fast food Mc Donalds 1 Seating Seating Area

1 Parks 2 Curwen Park Vulcans Park

1 Bus Bus Station

1 Rail Workington Railway

Places of worship 1 Our Lady and St Michael’s 2 Church 3 St John’s Church St Michael’s Church

1 2 3 4 5 6 7

109

COCK E R M O U T H M A P

The Cockermouth Handy Map

LUNCH AND DINNER

BEATFORDS café

Supermarkets 1 Sainburys 2 Aldi Supermarket

Information 1 Tourist Information

Sports Grounds 1 Cricket Ground 2 Leisure Centre and Pools 3 Cockermouth Rugby Union FC

Shop/Retail Lakes Home Centre Oakhurst Garden Centre Limelighting Billy Bowman’s Music

Eat/Drink Bitter End Pub Trout Hotel The Fletcher Christian The Castle Bar Points of Interest Mayo Statue Cockermouth Castle Mitchells Auction Room Lakeland Livestock Centre

1 2 3 4

1 2 3 4

Attractions Wordsworth’s House Castlegate House Gallery Percy House Gallery The Kirkgate Centre Jennings Brewery

1 2 3 4

1 2 3 4 5

Business 1 Lakeland Business Park 2 Derwent Mills Commercial Park

Accommodation 1 Travelodge

Car sales 1 Lloyd Motors

Local Amenities 1 Police Station Parking

7/Lowther Went, South St CA13 9 Cockermouth Phone 01900 827099 Mon - Sat 9:00am - 5:00pm

110

K E S WICK M A P

Cafe

- Climbing Wall -

- Kids Play area - Outdoor Activities -

- Outdoor shop -

ther

a All We Action 017687 75907 Heads Rd. Keswick CA12 5EZ Info@kongAdventure.com www.kongAdventure.com

The Keswick

Handy Map

Supermarkets 1 Booth’s Supermarket

Information 1 The Moot Hall (Tourist Info.)

1 2 3 4 5 6 7 8

Points of Interest Rawnsley Centre Library Keswick Convention HQ War Memorial Museum Square Packhorse Court

Attractions The Pencil Museum Mini Golf Theatre by the Lake Lonsdale Alhambra Cinema Peter Rabbit and Friends Keswick Brewing Company Keswick Museum and Art Gallery Keswick Ferry Landing

Sports Grounds 1 Rugby Ground 2 Cricket Ground 3 Keswick Leisure Pool

1 2 3 4 5 6

Camping 1 Derwentwater Caravan/Camping 2 Lakeside Caravan Park

Parks 1 Crow Park 2 Hope Park 3 Fitz Park

Shop/Retail 1 Spar Convience store 2 Derwent Frames Ltd

Local Ameneties 1 Post Office 1 Police Station Parking

Churches 1 St John’s Church

Playgrounds 1 Children’s Playground

111

All the Way To the Top With an award winning roof to his name, David Sewell has big plans for his Maryport business.

Over two generations, D Sewell Roofing have been providing astounding roofing work across Cumbria and the North West. The long established, family run business provides services from slating and tiling to PVC, guttering and repairs.

David Sewell has 16 years of roofing experience, initially working for his father until setting up on his own seven years ago. He looked after the family business while his father recovered from an accident, but unfortunately in 2010 when the recession hit, it went bankrupt. This motivated David to give it a shot himself.

He explained: “I thought I might as well have a go and at least I can say I tried.

“It’s like a rollercoaster, it’s had its ups and downs but things are going well at the minute.”

Things certainly are looking up. Last year D Sewell Roofing won the Roof of the Year Award 2016 from the Federation of Roofing Contractors, an achievement David was delighted with. Now he wants to build the business up.

He said: “I want to expand, at the moment there is four of us but I want to go as big as I can possibly go. I don’t want it to be just one man and a van; if I’m going to do it, I want to do it properly.”

D Sewell Roofing now have contracts with a number of companies who they do regular work for, as well as an extensive private, business and commercial customer base.

Although the business is based in Maryport, David and his team travel across Cumbria to areas including, Whitehaven, Workington, Keswick, Carlisle and even up to South-West Scotland. Wherever they’re needed, they’ll go, completing hundreds of roofing projects each year, from small repairs, to large new roofs on a domestic and industrial scale.

David prides the business on the friendly and reliable service, which includes free, no obligation quotations. All the staff are highly skilled, offering high quality workmanship from traditional methods to the latest in modern roofing solutions.

Just some of the services they provide include; slate roofing, lead work, rubber roofing, flat roofs, roof repairs and storm damage, velux windows fitting, tiled roofing, solar panels and insurance work.

For more information visit www.dsewellroofing.co.uk or contact David on 01900 817991 or 07801398986

112

THE CLASSIFIED GUIDE LOCAL SERVICES @ YOUR service

C L A S S I F I E D CO N T I N E D . . .

113

DON’T HIDE, GET CLASSIFIED WITH THE GUIDE CALL 01946 448001

THE GUIDE MEDIA GROUP DESIGN, PRINT SOCIAL MEDIA AND WEB MANAGMENT 01946 448001

GET YOUR AD HERE FOR AS LITTLE AS £35 PER MONTH

handy numbers Accommodation

Chase Hotel, Whitehaven Gosforth Hall Hotel Ennerdale Country Hotel Hundith Hill Hotel Irton Hall Hotel Lodge In The Vale, Nr Keswick The Sally, Threlkeld The Manor, St. Bees

Attractions

Eclipse Bowling

Helena Thompson Museum King Kong Climbing Wall Lake District Coast Aquarium Maryport Maritime Museum Ravenglass & Eskdale Railway Senhouse Roman Museum The Beacon, Whitehaven The Rum Story, Whitehaven

01946 693656 019467 25322 01946 813907 01900 822092 019467 26025 017687 73331 017687 79614 01946 820587

Sports Grounds & Centres

01900 872207 01900 64040 017687 75907 01900 817760 01900 813738 01229 717 171 01900 816168 01946 592302 01946 592933

Theatres & cinema

Council & other services Allerdale Council Enquiries Cockermouth Town Council Copeland Council Cumbria County Council Egremont Library Maryport Town Council Whitehaven Credit Union Whitehaven Library Workington Information Point

W H AT ’ S O N

If you would like your service listed here please call: 01946 448 001

0303 123 1702 01900 821869 01946 598 300 01228 60 60 60 01946 820 464 01900 813205 01946 667 55 01946 506 400 01900 706170

Medical & Support Services

Cumbria Health on Call (CHOC) 111 Domestic Violence Support 07712 117 986 NHS Direct 111 Non-emergency Police 101 OutREACH LGBT Helpline 0800 345 7440 Samaritans 08457 90 90 90 West Cumberland Hospital 01946 693181 Workington Community Hospital 01900 705000

Cumbria Sports Academy Whitehaven Sports Centre Hensingham Swimming Pool Workington Leisure Centre

Taxis

Downton Travel

01946 694 411 01946 695 666 01946 696 049 01900 878 718

0800 118 2891

Solway Hall Carnegie Theatre & Arts Centre Alhambra Cinema, Keswick Florence Art Centre Gaiety Cinema, Whitehaven Kirkgate Theatre, Cockermouth Plaza Cinema, Workington Rosehill Theatre, Whitehaven The Wave, Maryport Theatre by the Lake

Travel & weather Bus Timetables Lake District Weather Service Train Timetables

01900 602122 017687 72195 01946 824946 01946 748507 01900 826448 01900 870001 01946 692422 01900 811 450 01768 77 44 11

0871 200 22 33 0844 846 24 44 08457 48 49 50

Tourist information Cockermouth Egremont Keswick Maryport Siloth Workington Whitehaven

01900 822 634 01946 820 693 0845 901 0845 01900 817 760 016973 31944 01900 706170 01946 448001

T h e Wo r k i n g t o n G u i d e

115