The Murrayfield Grapevine Feb/March 2024 edition

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www.murrayfieldgrapevine.co.uk

Useful Numbers

Happy New Year and best wishes to you all for 2024.

Balgreen Library: 529 5585 City of Edinburgh Council: 200 2000 Murrayfield Medical Practice: 337 6151 Riversdale Crescent

Murrayfield Medical Centre: 337 2166 Saughton Crescent

Royal Infirmary: 536 1000 Western General: 537 1000 Sick Kids Hospital: 536 0000 NHS 24: 111 Police - Non Emergency: 101 Crimestoppers: 0800 555 111 Edinburgh Airport: 08444 888 333 National Rail Enquiries: 03457 48 49 50 Gas - Emergency: 0800 111 999 Scottish Water (24hr): 0800 0778 778

Next Deadlines 20th FEB Corstorphine Grapevine March/April 2024 Edition

20th MARCH Murrayfield Grapevine April/May 2024 Edition (see website for full details)

Whilst every care is taken in preparing this booklet to ensure accuracy, the publishers cannot be held responsible for loss, damage or omission caused by an error in an advert. Artwork is accepted from advertisers on the condition that it is legal and copyright free and that the advert is fair and accurate. The publishers cannot accept responsibility for the accuracy of claims made by advertisers or the views expressed by contributors, nor do the publishers necessarily share such views. We reserve the right to refuse articles and advertisements. Reproduction in whole or part without written permission is strictly prohibited.

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To advertise tel: 07999 869 760

Welcome to the first edition of the Murrayfield Grapevine this year.

As I write this introduction, January is almost already over! Wow! At least the mornings are starting to get lighter, and once these storms blow over we can start looking forward to Spring and warmer days.

Whether you have new years resolutions to join clubs or perhaps update something in your home I hope that you can find perhaps some inspiration or at least suggestions in this directory.

If you have a local business that you would like to highlight please get in touch - all contact information is at the foot of this page.

As usual I have included dates of interest/importance, and school holidays - you can find this on page 42. I hope that you find this information useful.

The next edition is April/May and it will be distributed in the first week of April.

In the meantime please take care.

Kind regards,

Jill

The Murrayfield Grapevine is printed by Cowan Print Tel : 01236 821177

Email: anne&jill@murrayfieldgrapevine.co.uk

Edinburgh Earwax Removal Professional, quick and safe removal of wax

Kate Baxter BSc GDip l

Specialist NHS trained Audiologist

l

Based in Corstorphine

l

Domiciliary visits available

T-

07850 757 711

E- kate@edinburghwaxremoval.co.uk

Helen Campbell

Homeopathy Foundation SCIO Discover Homeopathy with Helen Campbell Homeopathy Foundation SCIO

Curious about the healing powers of homeopathy?

Helen Campbell Homeopathy Foundation SCIO for People, Animals and Plants is an Edinburgh based charity founded in 2019, to create a vibrant community of like-minded souls interested in health, wellbeing and homeopathy to learn through events, speakers and regular meetings. Associates also have access to an extensive library for comprehensive research and further reading.

It’s absolutely FREE to become an associate and to take part!

www.hchomeopathyfoundation.org

Email: info@hchomeopathyfoundation.org Twitter: @HchfScio 5

W

RANTY

A company you can trust

W

24 M

S ONTH AR

AR

Contact Sarah Hollis or Suzanne Graham to arrange a free initial meeting and obtain a competitive fixed price quote.

3 Melville Crescent, EH3 7HW 0131 225 2821 emailus@hollisaccounting.co.uk

RANTY

• Lead Work

HOURIGAN DRAINAGE SOLUTIONS

• Unblock drain, toilet, sink, shower, bath,

downpipe, gutter

• Drain repair & replace • Drain surveys • Garden drainage • Patios and shed bases • Gutter clean, maintenance, repair & replace.

• Fence repair and replace • Hard-landscaping /groundworks • Digger with driver hire

Free estimates and advice.

Covering Corstorphine, Edinburgh and the Lothians.

Call or text

075 433 99 441

e: hello@hdsdrainage.com : www.facebook.com/hdsdrainage

www.hdsdrainage.com

DRAINS, DRAINS, DRAINS...

HDS drainage is all about drains!

Chartered Accountants We provide a wide range of services for individuals, business & not for profits organisations: - BUSINESS ACCOUNTS - PERSONAL TAX RETURNS - CORPORATION TAX - VAT RETURNS & PAYROLL - CHARITY SPECIALIST and more

• Slating & Tiling • Flat Roofing • Single ply • uPVC Fascias & Gutters • Pointing & Cement Work • Roughcasting & Harling • Emergency Roofing • Exterior Painting • Joinery Let us help!

morningsideroofing.co.uk 16 Buckstone Row, Edinburgh EH10 6TP info@morningsideroofing.co.uk

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0131 445 2487 07523 861759

Fully insured

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0131 334 4977 0786 190 2506

DM Duncan & son Roofing and Building

dmduncanandsons@btconnect.com

Unit 1/88 Saughton Road North, Edinburgh EH12 7JU Hi Everyone, A very happy to new year to all our existing, and our new customers, we hope you had a lovely Christmas too. We haven’t advertised for a while, but this was because of the sheer volume of work we had to get through, and also all the emergency repairs. We really feel guilty if we cannot get out to everyone who has a problem with their building and the weather just hasn’t helped anyone, the sheer volume of water we’ve been seeing has caused some gutters to collapse mainly due to foliage as the trees shed their leaves.

MOBILITY & FUTURE PROOF BATHROOMS DESIGNED AROUND YOU. CALL NOW E G TO ARRAN YOUR FREE N ATIO NO OBLIG TION CONSULTA

We have always tried to encourage people to get their gutters cleaned every year and downpipes checked. Maybe you have a bungalow and are still fit enough to do this task yourself (please be careful though), if not, feel free to get in touch we’d be more than happy to help.

ODAY CALL US T

999

0131 202 8

We can also help you with any other issues you may have e.g; Roof Repairs, Chimneys, Drainage, or even fencing! No job is too small, or too big we have many skilled tradesman that can take on the task at hand.

Give us a call on the number/s above, and we’d be happy to come out and provide a free estimate. We all try and take care to limit anything that could impact our lives, or cause problems, but sometimes the roof above our heads is forgotten about probably because it is unseen and out of sight, only when there is a problem do we notice Maintain your roof with us, so your home is safe and sound.

Till next time folks, Take care out there, Linda.

We do: Flat Roofs Slating

WALK IN SHOWERS | WALK IN BATHS | WET ROOMS

Ridges Pointing Rhones/Gutters Harling Leadwork

VISIT OUR SHOWROOM INSIDE: VICTOR PARIS BATHROOMS 178 DUNDEE STREET, EDINBURGH, EH11 1DQ.

Small & large Jobs.

M.O.T. your roof with us, we will keep you covered.

Ask about our Maintenance Package £320 for a bungalow, or 4 in a block, anything bigger will have to be quoted.

For further enquiries please give us a call : 0131 334 4977 Our email address is dmduncanandsons@btconnect.com 8

WWW. BEYONDTHELEVEL.CO.UK 9

Call Alexander Hunter

SUDOKU How to play: Fill in the grid so that every row, every column, and every 3 x 3 box contains the digits 1 through 9, with no repetition!

You solve the puzzle with reasoning and logic - there is no maths involved and no adding up.

Solutions on Page 48

safe GAS

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REGISTER

225674

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CORSTORPHINE GAS & PLUMBING

SCOTT LENNEN

Heating Engineer 3/3 Manse Street Corstorphine Edinburgh EH12 7TR

07884 017577

Central Heating and Gas Appliances Repairs, Servicing and Installations Landlord’s Certificates Power Flushing, All Plumbing Work 24 Hour Emergency Call Out Repair . Maintain . Install All work carried out by Ex-Scottish Gas Service Technician

Hidden phrase: Science is organized knowledge – Herbert Spencer 10

11

Keep your Spine in Shape

BUILDING & RENOVATIONS aximizeb uil w.m di ww n

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ovations.com ren d n

Extensions Our Building and Renovation Attic Conversions team here at Maximize are highly skilled with an eye for detail. We Kitchens strive into getting the best out Bathrooms of every job with a dedicated Electrical squad with over 25 years in the Gas & Plumbing construction industry. To get Gardening & Landscaping jobs completed in the correct timeframe we maximize all our Painting & Plastering resources for the best outcome.

Roofing

0131 202 1035 07455 117 217

maximizebuildingandrenovations@gmail.com Maplewood Park EH12 8WU www.maximizebuilding&renovations.com

1st Call Locksmiths (Edinburgh) LLP

Your Local Master Locksmiths for ALL Edinburgh & Lothians

Licence No. 496

www.choresatwork.co.uk - info@choresatwork.co.uk 12

Master Locksmiths Safe Engineers All Lock Types Opened UPVC Lock Specialists Locks Supplied & Fitted Safes Supplied & Fitted All Lock Problems Solved

Tel : 07940 913735 (24 HRS) www.1stcall-locksmiths.com

Your spine is the backbone of your entire body – literally and figuratively.

That means poor spinal health may negatively impact you from head to toe.

How can you keep your spine in shape?

EXERCISES (to Do & Not to Do)

NUTRITION ESSENTIALS

Some common exercises help promote spinal health in the form of proper posture while others promote poor posture and put the spine at risk. A strong core supports the spine, whereas a weak core can lead to pain and injury.

To build the core, think bent-leg knee raises, stability ball exercises and other exercises that strengthen the core muscles (remembering to keep your spine protected at all times by avoiding rounding the back / neck). On the other hand, avoid exercises / movements that unduly stress the spine: slumping while sitting and bending forward immediately after sitting come to mind, as do exercises that make you prone to rounding your back (traditional sit-ups, toe-touches, etc.).

Please seek exercise advice from a qualified healthcare professional.

Believe it or not, certain foods promote a healthy spine (and vice versa). For example, adequate water intake is necessary to nourish not only the body’s cells, but also the spinal intervertebral discs. As you might imagine, water helps keep the discs (and thus the spine) from getting stiff and becoming subject to injury. In addition, an antiinflammatory diet is key to preventing back pain and other spine problems due to inflammation. Think foods such as omega-3 fish and lean proteins, fresh produce, avocado and olive oil while reducing intake of pro-inflammatory foods (most fast foods and processed foods, sugar-laden sweets, etc.).

SLEEP MATTERS Your sleep position and the overall quality of your sleep play a big role in spinal health. The ideal position for the spine during sleep places you on your back with a pillow underneath the knees. As you might imagine, lying on your stomach is the worst position. Your pillow and mattress also matter, so make sure you choose the right ones for you, or your spine will let you know with neck and/or back pain. (Talk to your healthcare professional for suggestions.)

CHIROPRACTIC CARE No conversation about spinal health would be complete without mentioning chiropractic, an entire health care profession founded on the principle that a healthy, properly aligned spine may have far-reaching effects on the entire body. Research asserts chiropractic’s effectiveness in treating back pain, neck pain and various other musculoskeletal conditions, and the goal of chiropractic care is to improve spinal health and help prevent pain from returning.

Ross McDonald & Rebecca Vickery Registered Chiropractors

240 Queensferry Road Blackhall, Edinburgh, EH4 2BP

0131 332 0063 13

Access Electrical

Solar Panels & Battery Storage

Scotland Ltd

W IN

OZEV Approved

TE R

EV Car Charging

Rewire Specialist HMO Inspection & Testing

Fuse Boards, Sockets, Lighting, Earthing Smoke Alarms, Phone Lines, Showers, Cookers, Boilers

Fire & Security Alarms Data & Intercom Systems New Television aerials with Freeview, New Television points

Get in touch for a free estimate

0791 937 4873 0131 313 4141 info@accesselectricalscotlandltd.co.uk 52 Parkgrove Gardens, Edinburgh EH4 7QS

Alpine paving offers the complete garden services, with over 15 years experience we cover all paving.

Landscaping, fencing, turfing, grass cutting, tree work & general tidy ups in Edinburgh, the Lothian and Fife. All rubbish is removed. All staff are uniformed and friendly and knowledgeable. We are fully insured.

We also offer a power washing service to clean and restore all driveways, patios and paths.

Ask about our sealing and weed removal options.

Call now for a FREE quotation on

0131 450 7157 14

15

CORSTORPHINE FLORAL ART CLUB

Tea Dances

Enjoy Floral Demonstrations

by Qualified Demonstrators

27th Jan, 24th Feb & 30th Mar

Meets on the 2nd Monday of each month from Sept –May In St Thomas’s Church Hall Glasgow Road Meeting starts 7 for 7.30pm

For further information please contact Irene Young

01968 674064

Saturdays

2pm - 4pm The Corstorphine Astoria Centre 18 Kirk Loan

Tickets are only £5 - On Sale from our Charity Shop Enjoy the music, company,cuppa and bite to eat Buy your tickets in advance from Corstorphine Community Centre 5 Kirk Loan Mon - Fri 10am to 3pm

Event tickets subsidised by communities mental health and well being grant

The Murrayfield Club M

Come along to join in with lots of friendly chat, meet new people and enjoy refreshments.

Held every Friday 10am - 12pm at Saughtonhall United Reformed Church 87 Saughtonhall Drive, EH12 5TR. For further information contact: 07881 288909

Admission £3 per person

Scottish Charity Number SCO23210

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Beautiful Bespoke Kitchens - Handmade in Scotland From our family to yours since 1980

AY F R ID 8 T H H C AR

Join us @ 5 Kirk Loan to celebrate IWD 2024 and take part in our actitivites and workshops.

Follow us on facebook for more details and booking information

Utility Rooms/Boot Rooms Walk-in Pantries Wardrobes/Dressing Rooms Libraries/Home Offices

Morningside Showroom 3 Church Hill Place EH10 4BE

Granite, Quartz & Wood Worktops Appliances from Lacanche, Neff, Miele, Fisher Paykel & Quooker

0131 447 9353 www.countrysidekitchens.co.uk

Inverleith Showroom 9 Howard Street EH3 5JP 17

W. A. M. Smith

Plumbing

C. S. Gardening & Landscaping Established 2005

Bathroom Specialists -

Supplied & fitted or fitted only

EMERCENCY SERVICE FREE ESTIMATES All plumbing work undertaken

For all your gardening needs, including tree & hedge cutting, grass mowing, slabbing, fencing, turfing, contract work, general maintenance & much, much more.

Free estimates.

TEL: 0131 539 0833 MOB: 0797 421 0747 Contact: Colin Spence 21 Broomhall Gardens, EH12 7QA

A. J. MILNE

0131 334 8602 Mobile: 07720 843446

BESPOKE CARPENTRY

Phone:

Email: csgardening92@yahoo.co.uk or csgardening@fsmail.net

Bespoke Wardrobes Bookcases Media Centre Home Studies Alcove Units Storage Solutions Floating Shelves Under Eaves Storage FREE ESTIMATES

Phone Ian

on 07899 775 499

07790 011407

18

All ages Beginners welcome All styles and exams covered Based in St Johns Road, Corstorphine

Emergency Joiner Contracts Welcome

www.ajmilne.co.uk

GUITAR TEACHER

*Sales Data 2021 **Online orders over £25 were free delivery at 22/01/2024

19

Maths Tuition

Tel: 0131 334 2277

165 Broomfield Crescent Edinburgh, EH12 7NH

Domestic & Commercial Work Undertaken  Full & part rewiring  All general joiner  New fuseboards, work undertaken showers, cookers,  House extensions extractor fans, extra  Attic conversions sockets, power points  Kitchens  Smoke alarms  Bathrooms  Full and Part  Spotlights, Renovation uplighters, downlighters, pelmet  Doors (both internal & external) lights  Outdoor lighting, security lighting FREE ESTIMATES  24 Hour Emergency Call & ADVICE

Maths tuition for all levels/ ages/ ability Over 20 years successful private tutoring All lessons one-to-one, tailored to student’s needs & ability Reasonable rates Relaxed and positive approach, building confidence as well as knowledge Please contact on

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and I will be happy to discuss your needs.

The Professional All—Trades Company

Free Advice

0131 339 8510 Tel:

PC DOCTOR EDINBURGH

All types of plumbing repairs large or small Supply & fit boilers Boiler repairs & servicing Landlords gas safety records

Use pdf

Call out service in Edinburgh

Laptop MAC and PC Repairs

Virus and malware removal

All computer upgrades and custom built gaming computers

Health checks and screen repairs

Data recovery

Central heating installations Powerflushing 55 Caroline Terrace, Edinburgh EH12 8QX

Tel: 0131 339 8510 cullenplumbingandheating@gmail.com

www.cullen-plumbing.co.uk 20

55 Roseburn Terrace EH12 5NQ Shop open 10am-5.30pm Mon Tues Fri 10am-7.30pm Thursday Closed Wednesday Saturday Sunday

346 0753 0788 595 9387

info@pcdoc.co.uk pcdoc.co.uk

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All aspects of joinery & building Shop Fitting Home Extensions Attic Conversions All Trades Supplied Garage conversions From design to completion Kitchens Bathrooms All joinery & building work undertaken

• Comprehensive decorating service including all interior and exterior work • Professional and reliable 07557 098 438 Duffyjoinery@outlook.com 59

• Find examples of our work on Facebook

27 Lauriston Street EH3 9DQ

www.duffyjoinery.com 22

call Nicky for more information

0772 701 0163

find us on 23

Murrayfield Community Council (MCC) held an Ordinary Meeting on 2 December 2023 and 23 January 2024. This report went to press before the later meeting.

Please see the MCC website for the full Minutes of meetings.

www.murrayfieldcc.org.uk CCWEL works The majority of the outstanding items raised with the Council and Balfour Beatty have received attention. The four new planters installed on the Old Colt Bridge and the extended pavement in Murrayfield Place have still to be filled. The Copenhagen junction at the foot of Wester Coates Road is currently being repaired.

Roseburn Street/Russell Road junction - A number of local residents have complained that the new arrangement, which gives traffic on Russell Road priority over traffic on Roseburn Street, is causing increased traffic congestion and fumes. The Council has agreed that the monitoring of the new arrangements will be brought forward to early 2024.

Communal bin hub at the foot of Murrayfield Avenue

Ellersly and Kinellan Roads traffic calming and road safety measures

Late last year a letter with signatures from 42 households was sent to the three City Councillors and Angus

Future Meetings Next Meeting: 5 March 2024 at 7:30 pm in the Upper Hall, Murrayfield Parish Church Centre, Ormidale Terrace.

Please see MCC’s website

www.murrayfieldcc.org.uk for full Minutes of meetings.

24

Community Council

Helps the people of the area to have their say on any matter affecting their lives, their welfare, their environment, its development and amenity.

Robertson, MSP and copied to MCC, seeking assistance in progressing measures to improve road safety and traffic calming. MCC has been campaigning for such measures for the last ten years and has written to Cllr Scott Arthur, Chair of the Transport and Environment Committee, and Dave Sinclair, Head of Road Safety, urging the inclusion of this project in the 2024/25 road programme and emphasising that the three City Councillors also support the project.

Planning and Licensing

Rosebery House, 9 Haymarket Terrace - On appeal to the Scottish Ministers planning permission has been granted for the demolition of Rosebery House and construction of a new, much larger, building on the site adjacent to the historic, listed Haymarket Station.

Osborne House, 1-6 Osborne Terrace - A Provisional Premises Alcohol Licence for the proposed hotel has been granted subject to certain terms, which meet most of the concerns expressed by MCC and the Donaldson Area Amenity Association.

Providing Excellent Service to Edinburgh & East Lothian for over 35 years.

0131 202 8489 | 07981 436 485 jandljoinery@btinternet.com

Replacement Door Specialists

Including External UPVC, Composite & Bespoke Hardwood Doors

All types of internal doors supplied & fitted. Coloured glass & mirror sliding doors.

Design your own Composite door on our new website www.jandljoinery.co.uk

Joinery Specialists

All types of Domestic Joinery work including Timber repairs, Sash ‘n’ Case window work, Door trimming service.

For double glazing, wardrobe work, shelving, replacement architraves & skirting, you can get in touch with J&L Joinery.

www.jandljoinery.co.uk

F OF s % oof 10Re-r

A resident of Murrayfield Place has promoted a petition, which has 300 signatures, to have the new bins at the foot of Murrayfield Avenue removed. They are widely regarded as unnecessary and unsightly. Members of MCC, local residents and Cllr Alan Beal met Council officers on site on 15 January 2024. The Council has agreed to review this location with others in the same implementation phase and a decision is expected in two to three months.

Murrayfield

Raising MCC’s profile in Saughtonhall, Baird and Riversdale

The Saughtonhall, Baird and Riversdale parts of the MCC area are under-represented on MCC. MCC intends to progress a mail drop to inform residents of the work that MCC does, face-to-face meetings in different locations and an online form on which local issues can be raised with MCC. It is proposed that the MCC meeting scheduled for 16 April 2024 be held in the Saughtonhall area (TBC).

Community Police Officer

After eight years as Ward Officer, Corstorphine/ Murrayfield Community Policing Team, based at Corstorphine Police Station, PC Sam Davison has moved to CID. MCC is grateful to PC Davison for his help and commitment during that time. He is replaced by PC Susan Fulton.

Follow MCC on Facebook and Twitter.

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Signposting Website and Directory of Community Services in Drumbrae, Gyle, Corstorphine & Murrayfield The Directory which was set up in 2023 gives information on local Voluntary Organisations and activities in the local area and is now available online as part of the new West Edinburgh Information Website.

The site includes a range of pages including information on individual organisations, catalogues sports and recreation, activities by age group, a weekly diary of clubs and activities offered, Special Events, What’s on and volunteering opportunities.

Hard copies are available in local Libraries and some other community venues

The site is still being developed and we welcome any feedback on how this can be improved to meet the requirements of the local community and organisations.

The sight has also been developed to increase visibility and reach of the amount and range of information available on Community Activities and services within the West Edinburgh Area. The website is available in 37 languages, is accessibility compliant and catalogues 100’s of activities.

The success of the signposting website will depend on organisations providing up-to-date information on their own websites and ensuring key information is accurate as the signposting website links to organisations’ websites.

Edinburgh E: edinburgh@monkeymusic.co.uk T: 0131 378 6704

For further information contact tommy.awvsf@gmail.com or westedinburghinformation@gmail.com

Sharing precious time together

www.westedinburghinformation.wordpress.com

West Edinburgh Community Information & Volunteer Recruitment Event

Spring into Volunteering

Are you looking to be involved with something new this year?

Have you thought about volunteering or helping out in your local community?

Organised volunteering usually takes place through a charity or other not-for-profit or community organisation.

Within West Edinburgh there are many opportunities available for people to offer their time on a voluntary basis to help their local community on a general or individual basis.

If you would like to know more about the many and varied local Volunteering Opportunities available within your local area and also general information on community organisations available in the Corstorphine and Murrayfield Area you are invited to come along to the Spring into Volunteering Event which has been organised by the local

Neighbourhood Networks and the Almond |and Western Voluntary Sector Forum on Thursday 7th March from 4.00pm to 7.00pm in Space to Be (Gyle Centre - upper floor next to the food court).

This will give you the opportunity to talk to organisations who are currently looking for volunteers.

Further details, including a list of organisations that will be represented at the event, will be posted on:

www.westedinburghinformation.wordpress.com for further information: westedinburghinformation@gmail.com or call: 07851 116 939 26

Solution on Page 48

27

Who takes responsibility when things go wrong?

by John Barrett - former local Member of Parliament and Councillor

F

Recently, I experienced three separate incidents where it was clear to me that those who are employed as public servants, and who should be helping, or serving the public, were in fact part of the problem.

When I phoned the Council on behalf of some neighbours, to ask that all, paid for and missing garden refuse permits be sent out, I was told that it would be a “breach of Data Protection” to help sort this out. This was absolute nonsense, as I pointed out that all the Council needed to do was to check who had paid for permits and which of those people had not received them. As hundreds of households had paid for a service which was not delivered, yet excuses were made up, in order to do nothing.

28

Back or neck pain Joint, ligament or tendon sprains Muscle tears or strains Work-related arm pain (RSI)

or many years, I campaigned to save Post Office branches threatened with closure, yet ironically, those which did close would have escaped what is now being called the greatest ever miscarriage of justice in the United Kingdom. Nobody could fail to be moved by the tragic stories of individuals losing their life saving and their homes, being made bankrupt, and even worse, with some innocent people going to prison and others losing their lives, all because the Post Office, and their lawyers, wanted to hide the fact that their Horizon computer system was faulty. Over 700 innocent people were prosecuted, and it was all highlighted in the TV drama, Mr Bates v The Post Office.

One of the many issues at the heart of this miscarriage of justice, was the lack of anyone accepting responsibility for anything which had gone wrong. Even though hundreds of individuals were clearly saying “something is seriously wrong”.

Do you suffer from:

Frozen shoulder Tennis or Golfer’s elbow

formerly JW Physiotherapy

Arthritis or generalised joint pains Headaches Stiffness following fracture or injury

1:1 & 1:2 pilates sessions

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The next incident related to local footpaths, which are a danger, because they have not been maintained. A local Councillor was told that the specific paths had not been adopted by the Council and so had not been fixed.

Again, complete rubbish, as they were in a Council owned park, but excuses were put forward by an official, again to do nothing about the problem.

The last and most important issue is the number of accidents caused by the temporary bollards, grey bases and kerbing, along with other measures related to the changes to our footpaths and roads, in conjunction with the Edinburgh Low Traffic Neighbourhoods or LTN. A problem that the Council refuses to take action on, or to listen to residents concerns about.

Nothing is on the scale of the Post Office scandal, but the lack of willingness by some public servants to serve the public, needs to change.

John Barrett

Forth Physio clinics offer high quality physiotherapy & healthcare services in Edinburgh city. We have experienced Chartered Physiotherapists specialising in musculoskeletal problems, neurological disorders and Care of the Elderly as well as Women’s health and occupational health.

Call Us Today!

0131 331 1296

www.forth-physio.co.uk Our addresses are: Gyleview House 3 Redheughs Rigg Edinburgh EH12 9DQ

27 High Street South Queensferry EH30 9PP

EARLY TREATMENT MEANS

Our two clinics are convenient for residents in the west of Edinburgh.

Our headquarters are in the historic South Queensferry and our satellite clinic is in South Gyle which also has parking, disabled parking and is close to buses, the tram and an easy walk from the Gyle shopping centre.

We are available for face-to-face and virtual appointments.

COVID safe We comply with all required regulations relating to Covid 19 infection control

QUICK RECOVERY!

29

Glendevon Gardening Services Cleland Roofing Solutions Ltd started up at an office right next to Turnhouse Golf Club. We have 4 vans with 4 squads working covering all of Scotland. All carry out all roofing works and roughcasting which include:

SLATING AND TILING BUILT UP FELT SYTEMS GUTTER REPAIR AND RENEWAL VELUX SUPPLIED AND FITTED ALL LEAD WORKS RENDER AND HARLING MEWP WORKS ROPE WORKS All the tradesmen are City and Guilds qualified.

We have IPAF and PASMA certificates.

We are members of Safe Contractors, Confederation of Roofing Contractors and Federation of Small Business. (See Below) Fully insured for all working at height, gas and rope works.

A professional fine gardening service Services Provided Include :  Lawn, Hedge and Tree Care,  Fence Erecting,  Full Garden Maintenance,  One off garden tidy ups,  Small Gardens Landscaped.

 Rockeries, Window Boxes and

Hanging Baskets our speciality.

We are also experts in :  Laying patios,  Decking (with lighting if required)

Head Office: 6A Lothian Street, Bonnyrigg, EH19 3AD Office: 146/2 Turnhouse Road Edinburgh EH12 0AD

07738 659 959 or 0131 364 4212 George@clelandroofingsolutions.co.uk

www.clelandroofingsolutions.co.uk George Cleland -Managing Director

30

We have over 100 years combined experience in the trade

Contact Us On: Telephone: 0131 337 5276

Mobile: 07785 547 311

Email:JimmyOrr@GlendevonGardeningServices.co.uk 31

Company Registration Number- SC626847

Breast Feeding Support Group

Meet Tuesdays 11.15am -12.15pm Rannoch Centre 6 Rannoch Terrace Edinburgh EH4 7ES - just behind Drumbrae Hub

KeyLandscapes Ltd

This is a group for mums and babies experiencing breastfeeding challenges.

Please do come!

We are very excited to be back and would love to see you and your baby For more information call 0131 286 5023 (Stewart Team)

BREAST FEEDING SUPPORT GROUP

Solution on Page 48

1.

Fly in the Ointment

2.

Role Reversal

Meets Tuesdays 11.15 and am -12.15 pm Corstorphine Murrayfield Community Policing Officers Rannoch Centre 3.

Talking Point 6 Rannoch Terrace PC Sam Davison Edinburgh EH4 7ES PC Susan Fulton

0131 334 5046 0783 461 8625

thomas@keylandscapes.org

Key Landscapes provide all hard landscaping work; including fencing driveways patios walling and artificial grass.

We also offer advice on products, landscape design and have an extensive portfolio of work.

All work is guaranteed and we are fully insured.

Please contact us at: It is just behind Drumbrae Hub

EdinburghCPTNorthWest@scotland.pnn.police.uk Or

Tel. 101 Officers attend or provide reports for both Corstorphine and Murrayfield Community Council meetings.

This is a drop in group for mums by mums with a health visitor or midwife there Police activity updates can also be seen on Twitter: Police North West @EdinPolNW More info -Edinburgh call 0131 286 5023

Please do come crimes along.

Please report via 101 or 999 in an emergency.

We would love to see you and your baby 32

Other useful resources are 0300 100 0212

Follow us on Facebook

33

A guide to wooden floors

Laminate or solid, engineered or reclaimed, timber flooring is a classic choice.

Laminate floorboards are usually made from a resin-impregnated decorative paper surface layer bonded to a thin MDF or chipboard core. Cheap versions are not especially durable, but more expensive brands are tough and come with long guarantees.

Solid wood is exactly that, all the way through the board, so it can be sanded repeatedly.

Engineered wood is made from layers of solid timber or a veneer of solid timber on top of MDF, plywood, chipboard or softwood, with a balancing veneer beneath. A top layer of at least 5mm allows for limited sanding.

Engineered boards shouldn’t warp, gap, cup or bow, unlike solid ones and high quality engineered wood is best for bathrooms or other wet areas.

Reclaimed boards have a beautiful patina and are the environmentally friendly option.

They don’t come cheap as they often require work to remedy problems such as woodworm, stains, damage and old nails.

Most timber floors sold in the UK are of European oak, which has a lovely grain and is long-lasting. Other choices include beech, maple, ash, walnut and pine.

Options for finishes include stains, waxes, oils, varnishes and limewashes. Consider the form and laying pattern of the boards. Solid and engineered wood flooring is available as boards, strips, smallish blocks and parquet.

Boards can be laid parallel or in chevron and herringbone styles, while parquet has had a renaissance recently. A new wooden floor will naturally become darker or lighter over time.

For enquiries, an appointment or home visit, call: 0131 447 3135 Email: enquiry@james-erskine.co.uk

The Murrayfield Grapevine &

The Corstorphine Grapevine Est. 2005

The most effective way to advertise your households in EH12 Delivered directly to households Advert design service For a Media Pack & more information call:

Jill 07999 869 760

Visit our Showroom in Morningside 6-10 Church Hill Place, Edinburgh EH10 4BD

SILICONE SEALANT SOLUTIONS Do you have unsightly black mould around your bath, shower or kitchen worktops?

We can take it out and replace it with a fresh new bead of silicone. It not only gives a fresh new look, it also helps prevent water damage to your property.

or visit our website:

www.murrayfieldgrapevine.co.uk 34

07787 202 040

Homebuyer roof reports / surveys Free photographic survey/report with all estimates Annual maintenance programmes available to suit all budgets City of Edinburgh Council approved contractor Insurance Company approved contractor Full Public Liability Insurance All works fully guaranteed We will beat any like for like quote by 10%

We also reseal windows, doors & conservatories.

or email:

anne&jill@murrayfieldgrapevine.co.uk

0131 623 3311

www.james-erskine.co.uk

Please call us on

0131 339 4678 07941 156 599

20 years experience

Call Peter on

07521 422370

Joinery & Handyman Services

www.kemproofingcontractors.com 35

Jewellery making workshops Do you want to try new things?

Learn a new skill?

Meet creative folks?

Then sign up for taster sessions at CCC 5 Kirk Loan

Booking essential: 22nd & 29th February 2.15 - 3.45pm Contact : 07580 659 676 to book your space

If you need to leave your dog ‘home alone’ for long periods during the day you may start to see signs of boredom from them. Giveaway clues are shredded carpets and damaged furniture.

There are plenty of things you can do to distract them when you’re not there. Providing entertainment can alleviate separation anxiety and help to pass the time until they see their favourite person again!

Fill a sturdy treat ball with peanut butter, canned dog food, and small biscuits. Use a few different types of food within the ball so that their interest doesn’t wane.

Set up a ‘treasure hunt’ by hiding some plain dog biscuits or dental chews around the house or wherever they’re allowed to roam if you limit access to some rooms.

Buy an interactive dog toy that stimulates their brain and sparks interest on and off throughout the day. They’ll have to figure out how to get the small treat from underneath each puzzle.

36

All types of Fencing Work undertaken Wooden Decking

Cleaned and re-stained

All paintwork

Fences, sheds, wooden gates, garden furniture

Garden sheds

to specification supplied and assembled Rotate your dog’s toys each day so they don’t get bored having constant access to them all.

You could even use small toys as a treasure hunt idea instead of, or as well as, hiding food.

Turn on the TV. Animal Planet which is offered by SKY would be a great choice, but any other channel would be fine provided it’s not showing anything that’s likely to scare your pet e.g. war films.

Power Washing Pointing Work

Paths, patios, walls

For a no obligation quote please call George Currie on 07956 352 338 or 0131 337 2697

Douglas S. Mackay

Aerial & Satellite Services • All Digital Aerial &

AVAILABLE 7 DAYS 8AM- 8PM

OUTDOOR WOODCARE

Satellite Installation & Repairs • Domestic & Commercial • Fully Guaranteed Free Estimates • Sky Installations, Foreign Satellites • Motorised Systems Installed & Repaired • 20 Years experience ALL WORK UNDERTAKEN

BY YOUR LOCAL COMPANY

Tel: 0131 334 6885 Mobile: 07811 329 234 37

A full range of electrical solutions for your home and business including Full/Partial Rewiring Fuseboard replacements Supply and installation of

Professional rubbish removal service

Single items to full house clearances Builders trade waste welcomed

EV charging points Low Energy Lighting, design & Installation Landlord safety checks & PAT testing, all certification provided Design and installation of safety systems; hard wired and wireless fire alarms

PENICUIK. 0196 856 5665 EDINBURGH. 0131 235 2898 HELLO@ALEXANDERS-ELECTRICAL.CO.UK

Serves 1 Preparation time 10 minutes Cooking time 6-7 minutes

ALEXANDERS-ELECTRICAL.CO.UK

Ingredients • 1 tbsp rapeseed oil • 1 clove garlic, crushed and finely chopped • 1 red chilli, deseeded and finely chopped • ¼ red onion, sliced • 100g mini chicken fillets, sliced into strips • 1 tbsp Shaohsing rice wine or dry sherry • 2-3 raw or cooked tiger prawns, shelled and deveined, sliced in half down the middle • 30g bacon lardons, finely diced • 1 tsp dark soy sauce • 6 canned water chestnuts or 10 canned bamboo shoots, drained • 1 small handful of beansprouts • 1 tbsp oyster sauce • ¼ tsp chilli bean sauce • 1 tbsp low-sodium light soy sauce • 2 spring onions, trimmed and sliced on the diagonal To serve • Cooked rice

1. Heat a wok over a high heat until smoking. Add the rapeseed oil and give it a swirl. Add the garlic, chilli and red onion and stir-fry for 5 seconds. Add the chicken strips and let them settle for 5 seconds, then cook, stirring, for 10 seconds.

2. Add the Shaohsing rice wine or sherry, and then add the prawns and bacon. Toss for a further 5 seconds. Season with the dark soy sauce and stir to coat all the ingredients.

3. Add the water chestnuts or bamboo shoots plus the beansprouts. Season with oyster sauce, chilli bean sauce and light soy sauce. Toss and mix well until well combined and the chicken is completely cooked through.

4. Sprinkle over the spring onions.

Serve with cooked rice of your choice.

Recipe extracted from Wok For Less by Ching-He Huang, published by Kyle Books, priced at £25, with photography by Jamie Cho.

For a vegan option, use smoked tofu instead of the chicken, prawns and bacon, and add sliced shiitake mushrooms.

38

www.jemacgregor.co.uk

Who better than award-winning TV chef and cookery book author Ching-He Huang to help you celebrate Chinese New Year – which this year falls on 10 February, starting a Year of the Dragon – with one of her favourite dishes for feasting?

Give us a call today on

07850 881 623

joe@joejunk.co.uk

www.joejunk.co.uk

For all types of domestic and commercial plumbing, heating and gas: installation, refurbishment, repair, maintenance, bathrooms, shower rooms, landlord certificates, servicing, gas fires, boilers, water supply, water heaters, waste systems

PLUMBING & HEATING ENGINEERS 1/4 Borthwick View, Loanhead EH20 9QH

Tel: 0131 440 0041 39

With Chinese New Year celebrations taking place this month, we round up a selection of books showcasing China’s culture.

Lunar New Year Around the World by Amanda Li & Angel Chang This stunning picture book is the perfect introduction for little ones to learn about the Lunar New Year and how it is celebrated in different communities across the world, through the eyes of the children who live there.

“Edinburgh’s award winning service”

Creators of Modern China: 100 Lives from Empire to Republic 1796-1912 edited by Jessica Harrison-Hall & Julia Lovell Explore how China transformed from a dynastic empire to a modern republican nation through the stories of 100 men and women – both famous and surprisingly little-known – whose activities in the 19th century laid the foundations of modern China.

Gardening The Chinese Myths: A Guide to the Gods and Legends by Tao Tao Liu While many are familiar with some aspects of Chinese mythology, author Tao Tao Liu introduces the reader to an intriguing cast of gods, goddesses, dragons and monks – and to the richness of Chinese mythology, influenced by Daoism, Buddhism and Confucianism.

Garden tidies, domestic & commercial maintenance, hedge cutting, weed and invasive species treatments.

Landscaping

Fencing, decking, raised beds, sheds, stone installation, garden levelling.

Treework China: An Epic Novel by Edward Rutherfurd Turn back to China in the 19th century: a proud and ancient empire forbidden to foreigners. The West desires tea above all other things but lacks the silver to buy it. Instead, Western adventurers resort to smuggling opium in exchange…and the Opium Wars begin.

The Handbook of Chinese Horoscopes by Theodora Lau & Laura Lau The definitive book on Chinese astrology skilfully combines the Eastern lunar calendar with Western astrology. Learn which of the 12 animal signs you are, what the future holds for you and how your sign will interact with other signs to guide you through relationships and life.

Three Thousand Years of Chinese Painting by Yang Xin, Richard M. Barnhart, Nie Chongzheng, James Cahill, Lang Shaojun & Wu Hung Written by a team of eminent international scholars, this recounts the history of Chinese painting over some 3,000 years. An essential resource for all lovers of, or newcomers to, Chinese painting, it concludes with a glossary of techniques and terms, and a list of artists by dynasty.

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Tree felling & removal, planting, pruning, crown lifts and crown reductions.

Soft Landscaping

Turfing, lawncare programmes, plantscaping, planting plans fully designed and installed.

Waste Collections

Removals of garden and household waste.

Call us for a free quote: 0131 664 2143 admin@jdsgardening.co.uk www.jdsgardening.co.uk

jdsgardenservices

Unit 1 Peffer Business Centre North Peffer Place EH16 4UZ

jdsgardenservices

41

Local Medical Centres Murrayfield Medical Centre:

Tel: 0131 337 2166 Saughton Crescent Mon - Friday 8am-6pm

Closed* for Easter :

all day Friday 29th March and all day Monday 1st April www.mmc.org.uk

Murrayfield Medical Practice:

Tel: 0131 337 6151 Riversdale Crescent Mon - Friday 8am-6pm

FEBRUARY

J.C. WALKER JOINERY

Valentine’s Day Wednesday14th

Quality joinery for the home

Mid Term Holiday Dates Local Schools Monday 12th – Fri 16th (incl) Return to school on Mon 19th Edinburgh Academy Monday 12th – Fri 16th (incl) Return to school on Mon 19th Erskine Stewart’s Melville Monday 12th – Fri 16th (incl) Return to school on Mon 19th St George’s Monday 12th – Fri 16th (incl) Return to school on Mon 19th (School closes for Half Term on Friday 9th at 3.50pm)

MARCH Mothering Sunday March 10th British Summer Time Begins Clocks forward 1hr Sun 31st

Closed*: every day, Mon-Fri 12.30-1.30 for staff training Closed for Easter : all day Friday 29th

Good Friday Holiday March 29th

March and all day Monday 1st April

APRIL

www.murrayfieldmedicalpractice.scot.nhs.uk * Dates correct at time of printing

Easter Monday Holiday April 1st

Patients are advised if they need medical assistance during practice closures, they should call NHS 24 on 111 or visit www.nhsinform.scot where you can find lots of helpful information and details of the NHS 24 Online app.

Alternatively in a medical emergency do not hesitate to call 999.

8 Coltbridge Avenue, Murrayfield, Edinburgh

0131 337 2226 07704 689 342 07894 224 352

Kitchens / Bathrooms Laminate / Solid Flooring Replacement Doors Skirting / Facings

Vaji Naji BSc (Hons) MRCPod

Also Decking & Fencing Free estimates & helpful advice No VAT charges Call Jamie Walker on : Home : 0131 339 2636 Mobile : 0790 388 2858 www.jcwalkerjoinery.com E: jamiewalker40@btinternet.com THEY ARE GOOD TO KNOW!

Members of the Royal College of Podiatry & HCPC registered

Routine podiatry & advice l Biomechanics & orthotics l Nail Surgery l Verruca treatment & advice l Home visits l

Edinburgh Science Festival 30th March - 14th April

School Easter Holidays Term ends Thursday 28th March Local Schools Fri 29th March – Mon 15th (incl) Return to school Tuesday 16th

2 Roseburn Terrace Edinburgh EH12 6AW

DENTAL CARE

Edinburgh Academy Fri 29th March – Mon 15th (incl) Return to school Tuesday 16th

EH Dental Care

Erskine Stewart’s Melville Fri 29th March – Mon 15th (incl) Return to school Tuesday 16th

Our very popular hygienist service is now extended - appointments now available on Wednesdays and Fridays

St George’s Fri 29th March – Fri 12th (incl) Return to school Monday 15th

Dates for your Diary 42

All Home Improvements carried out to the highest standard including :-

Murrayfield Podiatry Clinic

Call us for your appointment on

0131 313 3079

or email info@ehdentalcare.co.uk

Hygienist service available to non-members of the practice (minimum appointment time 30 minutes)

www.EHDental.co.uk 43

Records Wanted

Friendly record shop seeking used

Records, Tapes, CD’s Badges, Tickets and Memorabilia

Get in touch for a no-obligation quote If your idea of a skincare regime involves little more than soap and water, it might be time for a rethink. Male grooming products have come a long way in recent years. Whether your skin is dry, sensitive or oily, the right products can make a huge difference.

Unisex or just for men?

Men’s skin is around 25% thicker than women’s and is tougher and oilier. So, it can make sense to choose products specifically designed for men. That said, many of the ingredients in men’s and women’s skincare products are the same, and plenty of unisex ranges can benefit most skin types.

Gently does it If your skin often feels tight, dry or oily, the first thing to change is what you wash it with. Switching to a gentle cleanser that boosts hydration could solve most skin problems. And you don’t have to spend a fortune. Simple’s Replenishing Cream Cleanser is just £8. It’s free from sulphates, perfume and other irritants, locks in moisture, and is effective.

You’ll also want to add a weekly face scrub to your to-do list. Boots’ Expert Skin Charcoal Face Scrub, £5, is gentle on sensitive skin but tough enough to wash away dead skin cells, unblock pores, tackle blackheads and reduce spots.

A close shave Does your skin often feel inflamed after shaving?

Traditional shaving foam may help the razor glide over your skin, but its ingredients can cause irritation. Liz Earle’s Men’s Sensitive Shaving Cream, £14, calms and soothes your skin. (And it smells great.)

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If your skin is oily and prone to spots, you may have avoided moisturiser in the past for fear of making things worse, but a good moisturiser can help balance your skin’s natural oils. Green People’s No. 3 Cooling Moisturiser, £18, is a great choice. Shea butter and aloe vera add moisture, peppermint cools and reduces inflammation, and black willow bark and green tea guard against spots.

VOXBOX MUSIC

21 St Stephen Street Edinburgh EH3 5AN

0131 629 6775 0779 001 9881

email: voxbox@live.co.uk

Anti-ageing UVA rays cause a lot of damage, including wrinkles and dark spots. So, if you want to keep your ‘boyish good looks’ for as long as possible, make SPF part of your daily routine all year round.

Hair care If you’re still using the same hairstyling products as your school days, it might be time to upgrade. ARKIVE’s The Scene Setter Hybrid Pomade is an excellent place to start. It adds texture and volume without the greasiness or stickiness of gels. What’s more, it’s packed with ingredients that help to nourish your hair, like baobab oil, so it acts a bit like a leave-in conditioner. You can also use it to define your beard. (You’ve got to love a multi-tasker.) Not surprisingly, it won a Men’s Health Grooming Award last year. A small pot costs £10 at Boots, but a little goes a long way.

Rewire Specialist Fuse Boards Data & Internet Smart Home Installations Electric Heating Inspection & Testing (EICR)

08:00 - 20:00 7 DAYS

LED Lighting Design Outside Lighting & Power Smoke Alarms EV Charging Domestic & Commercial Oven Repairs

FREE ESTIMATES

0131 202 1035

maximizeelectrical@gmail.com

07455 117 217

Maplewood Park EH12 8WU

maximizeelectrical.co.uk 45

Few of us know much more about our family origins than a generation or two before our grandparents. But family history – genealogy – is a subject that fascinates all ages, and there has been a massive growth in interest in recent years.

Where to start The first step in your research should be to ask your family – parents, grandparents, siblings, aunts and uncles – for as much detail as possible. You want names, maiden names, dates of birth, birthplaces, where your ancestors lived, how many children they had and what they did for a living.

If your family have documents such as birth and marriage certificates take pictures of these. Old family photos are not only of general interest but often have helpful information written on the back.

You can soon find yourself overwhelmed with information. Website findmypast.co.uk offers a free downloadable template to draft out your family tree.

Getting some tips The BBC series ‘Who Do You Think You Are?’ has some back episodes on iPlayer, and this should give you some tips on how the professionals do their research.

Be careful If you find one relative who seems particularly reluctant to share any information, there could be a ‘skeleton in the cupboard’ they’d rather you didn’t uncover. Furthermore, bear in mind there’s always the chance you’ll find out something you wish you hadn’t.

Sometimes, it’s just luck When Elaine Thomas booked a week’s holiday in a remote cottage in Yorkshire, she had no idea she was about to solve a mystery.

After several years of researching her family history, Elaine discovered that her ancestors were landowning farmers from the Richmond district of Yorkshire. She was eager to see where they had lived and died, so she booked a stay in a pretty cottage in the general area.

She had been unable to find out where her great-great-great-grandparents were buried, but thanks to an extraordinary coincidence, she discovered the answer lay only a short stroll away. A book on display in the village church gave the exact location of their graves in the churchyard.

Elaine believes that luck and instinct can play a pivotal role in family research.

Evergreen Balerno Phone: 07596 068 455 Email us: balernolandscaping@gmail.com

www.evergreenbalerno.co.uk

COLOUR PRINTING • GRAPHIC DESIGN • OFFICE SUPPLIES MAGAZINES

If you or any family member were adopted, the TV series ‘Long Lost Family’ will also be of interest.

CATALOGUES REPORTS MENUS

A magazine called ‘Family Tree’ can also help you with your research journey.

POSTERS LEAFLETS

Using online resources

LETTERHEADS

You can order birth, adoption, marriage, civil partnership and death certificates from the General Register Office (England & Wales). In Scotland, you need to go to the National Records of Scotland, while Northern Ireland’s site is nidirect.gov.uk – search for ‘life events’.

There are several websites and apps that can automate much of the research.

Most offer a free trial, with a subscription if you decide to continue, although www. freeukgenealogy.org.uk says their service is not chargeable but invites donations.

46

BUSINESS CARDS ENVELOPES

01236 821177

cowanprint.net Unit 18a Garrell Road, Burnside Ind Est, Kilsyth, Glasgow G65 9JX

e: cowanprint@btconnect.com

47

SUDOKU PAGE 10

PUZZLE SOLUTIONS

by Caroline Knight

WORD SEARCH PAGE 10

Gardening myths or magic?

Gardening tips have been handed down for generations, but times move on, and opinions, fashions and practices can change. How do you know which guidance is wise?

Hidden phrase: Science is organized knowledge – Herbert Spencer CROSSWORD PAGE 27

PICTO PAGE 32

1.

Fly in the Ointment

2.

Role Reversal

3.

Talking Point

1

Washing-up liquid is a great way to kill aphids Spraying plant pests with a weak solution of washing-up liquid does tend to work. It’s a good idea to spray the plants with clean water shortly afterwards to minimise the risk of harm to wildlife.

Does it harm plants? Detergents containing surfactants do present a real risk of harm to plants, known as phytotoxicity. Some plants are more sensitive than others, particularly sweet peas, cherries, plums, hawthorns and tomatoes.

It can remove the protective natural oils and waxy surface from the leaves. Soaps are kinder because they are made from fats and oils.

2

The application of fertiliser kills bacteria in the soil Organic gardening in tune with nature is undoubtedly best, if at all possible. However, is it true that artificial fertiliser damages soil microbes? It appears not.

Bacteria absorb nutrients in fertiliser, and this helps them to multiply. The only exception seems to be when synthetic fertilisers are applied in very large amounts, which creates toxins. The most significant difference between synthetic and organic fertilisers is the time they take to release their nutrients. Chemical fertiliser releases nutrients as soon as it dissolves in water, whereas organic matter releases them very slowly.

48

3

Digging is good for the soil Digging and doubledigging is something that many of our ancestors would have done. It’s a great way to get rid of weeds, incorporate organic matter into the soil, increase air pockets and help with drainage in compacted areas. Right?

Maybe not if we take the advice of today’s gardening experts and soil scientists. Not only is digging hard work, but it is generally thought to do more harm than good. It can quickly destroy the network of earthworm tunnels that provide air to roots, sever beneficial threads of fungus that work in harmony with plants, and disrupt the ecosystem beneath the surface. It can also stimulate microbes that release greenhouse gases into the air.

Instead, apply organic mulch to the surface, which will deter weeds and allow earthworms to take it into the soil. Dig when you need to plant something new. Your back will thank you!

4

If a plant looks unhealthy, give it a feed Kindness can kill! If a garden plant looks sick, the worst thing you can do is give it a dose of general fertiliser. This can stress the plant as it tries to put on more growth. Instead, look for the cause of the problem. It might simply have dry roots, in which case it can be watered thoroughly, or the pH levels of the soil might be wrong, leading to certain deficiencies. Get to know your plants and give them what they need rather than what you think they want.

49

INDEX

Accountant Anlo Financial 18 Hollis Accounting Ltd 7 Aerial / TV Services Access Aerials 14 Douglas S Mackay 37 Audiologist Edinburgh Earwax Removal 5 Bathrooms Victor Paris 9 Bathroom/Kitchen Tile/Grout Clean Grout Gleam 5 Beauty Avon Representative 18 Blinds/Curtains James Erskine 19 Builders/ All Trades Maximize Building & Renovations 12 Cabinet Maker A.J. Milne 18 Carpets James Erskine 35 Carpet/Rug Cleaning Chores @ Work 12 Chiropractor Discover Chiropractic 13 Computer Services/Training PC Doctor 21 Dental Care EH Dental Care 43 Door Specialist J & L Joinery 25 Drainage Service Cullen Plumbing & Heating Ltd 20 Currievale 11 HDS Drainage 7 Driveways Alpine Paving 14 Edinburgh Driveways & Landscaping 47 Key Landscapes 33 Electricians Access Electrical 14 Alexanders 39 Allanbrook 20 K Electrics 1 Maximize Electrical 45 Book Review 40 Breast Feeding Support Group 32 Community Services 26 CCC Dates 51 Corstorphine Floral Art Club 16 Crossword 27 Dates for Diary 42 Doctor Info 42

50

Estate Agents DMD Law 2 Financial Solutions Anlo Financial 18 Flooring James Erskine 34 +35 Gardener CS Gardening & Landscaping 19 Glendevon Gardening Services 31 JDS Gardening 41 Gardening Hard Landscaping Alpine Paving 14 Edinburgh Driveways & Landscaping 47 JDS Gardening 41 Key Landscapes 33 Gardening Supplies/Services George Currie-Outdoor Woodcare 37 JDS Gardening 41 Health/Fitness Discover Chiropractic 13 Edinburgh Earwax Removal 5 Forth Physio 29 Homeopathy Foundation SCIO 5 Murrayfield Podiatry Clinic 43 Home Care Vesta 37 Homeopathy Homeopathy Foundation SCIO 5 Jewellers Jewellery By Design 3 Joiners Allanbrook 20 Duffy Joinery 22 J C Walker 43 J & L Joinery 25 Kitchens Countryside Kitchens 17 Locksmith 1st Call Locksmiths 12 Music Guitar Teacher 19 VoxBox 45 Painters & Decorators 123 Paint Ltd 7 AM Decorating 21 Carrick Decorators 23

Physiotherapist Forth Physio 29 Plasterer DCM 35 Plumber/Gas & Heating Services Geoff Lennie 23 J & E MacGregor 39 P Blackhall 52 rmi Corstorphine Gas & Plumbing 11 W A M Smith 18 Podiatrist Murrayfield Podiatry Clinic 43 Printer Cowan Print 47 Property Management Vesta 37 Roofing Maintenance Cleland Roofing Solutions Ltd 30 D M Duncan & Son 8 Edinburgh Roofing Services 15 Fairmile Roofing 25 Kemp Roofing Contracts 35 Morningside Roofing 6 Rubbish Removal JoeJunk 39 Security 1st Call Locksmiths 12 Silicone Sealant Solutions Peter 34 Solar Specialists P Blackhall 52 Solicitors DMD Law 2 Tree Care JDS Gardening 41 Verdant Tree Services 45 Tuition Guitar Teacher 19 MathsHelp 11 Maths Tuition 21 Upholsterers James Erskine 5 Upholstery Cleaner Chores@Work 12

Gardening Article Health Article International Womens Day Jewellery Making John Barrett Article MCC Monkey Music Pet Article

Pictogram Police Puzzle Solutions Recipe SudoKu Tea Dances The Murrayfield Club Wordsearch

49 44 16 36 28 24 27 36

Corstorphine Community Centre 5 Kirk Loan

Mon Fri

Mon

Tues

Wed

Thurs

10.00- 3.00

Come along, try new things - meet new people. At CCC we keep connection at the core of our community

Charity Shop Open Book Nook. Hey Girls free period products.

Tummies not Trash. Community Jigsaw

10.00 - 11.30 Babies Group (birth to 2 years) 10.00 - 12.00 Sewing group- waiting list 1.00 - 3.00 Men's Shed Social (space available) workshop- Full

STAY UP TO DATE

10.45 - 11.45 Gentle Seated Exercise- waiting list 12.00 - 2.00 Lunch Club - waiting List

www.facebook.com/

9.30 - 10.15 Gentle Exercise 10.30 - 12.30 Morning Craft Group- waiting list 10.30 - 12.00 Moving Forward- Widowers group 1.00 - 3.00 Afternoon Craft Group- waiting list

@CorstorphineCo1

Corstorphinecommunitycentre. org.uk

Walking Group (8km) 9.30 - 2.00 10.30 - 12.00 Sporting Memory Group -waiting List 12.00- 2.00 Lunch Club- waiting list Men's Shed Workshop (Full) 1.00 - 3.00 Crochet and Knitting Group 1.00 - 3.00 Youth Group (S1- S6) 6.00 - 8.00

VOLUNTEER Do you want to: Run a group, Work in the charity shop, Join the Committee?

Contact

10.00 - 12.00 Art Group- waiting list 10.00 - 11.00 Music, songs and fun- 5yrs and under- waiting list Fri 11:30 - 12:30 Music, songs and fun- 5yrs and under- waiting list 11.00 - 12.30 Community Shed workshop OUR GOALS 1.30 - 3.00 Community Shed workshop 11.00 - 1.00 Community Garden 1.30 - 3.00 Gentle exercise, walks and warm ups

Jan 27th

Feb 24th

Dance

Jan 1/2 price sale in shop

Mar 30th

Feb 22ns & 29th

Mar 8th

Jewellery making workshops

International women’s day activities

Volunteers@ccchub.online

HIRE THE HUB Great rates for clubs, groups, classes, and parties.

Email admin@ccchub.online

for a booking form or complete online at corstorphinecommunity centre.org.uk

Fiona for groups 0778086 2825 development@

Tea Dance

Contact

2024

V.2

SERVING THE GREATER CORSTOPHINE & NORTH WEST EDINBURGH AREA Groups for children, young people, and adults

STEPHANIE GEORGIA Tea Tea John-Leonard Corp., Manager stephaniegeorgia@email.com Dance

32 32 48 38 10 16 16 10

Winter

Louise for volunteering 07778 888 536 volunteers@

ccchub.online Jenni for bookings admin@

Registered Charity SCIO No.: SCO46009

Reception for enquiries 07580 659 676

51

YOUR LOCAL FAMILY BUSINESS SERVING EDINBURGH SINCE 1913 Drone footage from our latest installation.

Call 0131 444 2200

office@pblackhall.co.uk

www.pblackhall.co.uk

Your Local Tradesmen, Fully Accredited in all Domestic & Commercial

Plumbing Heating, Electrical, Solar & EV specialists 5 New Lairdship Yards, Edinburgh EH11 3UY

52