Skip to main content

The Corstorphine Grapevine Dec/Jan/Feb 2024 edition

Page 1

December 2023 - February 2024

Think Family. Think DMD. l

House purchase & sales

Divorce/separation & family law Wills, power of attorneys and executry administration l Inheritance tax advice & financial planning l l

l l

0131 316 4666

Car parking on site Home visits can be arranged

dmdlaw.co.uk


Feeling festive LINLITHGOW

YOUR LOCAL FAMILY BUSINESS SERVING EDINBURGH SINCE 1913 Drone footage from our latest installation.

Call 0131 444 2200

office@pblackhall.co.uk

www.pblackhall.co.uk

Your Local Tradesmen, Fully Accredited in all Domestic & Commercial

Plumbing Heating, Electrical, Solar & EV specialists

info@jbdlinlithgow.com 5 New Lairdship Yards, Edinburgh EH11 3UY

2

jewellerybydesignlinlithgow jewellerybydesignlinlithgow

01506 239 292

121 HIGH STREET | LINLITHGOW | EH49 7EJ 3


www.corstorphinegrapevine.co.uk

Useful Numbers

Hello and welcome to the final edition in 2023 , of your local business directory The Corstorphine Grapevine.

Corstorphine Library: 0131 529 5506 Corstorphine Community Centre: 07580 659 676 City of Edinburgh Council: 0131 200 2000 East Craigs Medical Practice: 0131 339 6670 Ladywell Medical Centre East: 0131 334 5000 Ladywell Medical Centre West: 0131 334 3602 Parkgrove Medical Centre: 0131 312 6600 Royal Infirmary: 0131 536 1000 Western General: 0131 537 1000 Sick Kids Hospital: 0131 536 0000 NHS 24: 111 Police - Non Emergency: 101 Crimestoppers: 0800 555 111 Airport: 08444 888 333 National Rail Enquiries: 03457 48 49 50 Gas - Emergency: 0800 111 999 Scottish Water (24hr): 0800 0778 778

Next Deadlines 20th February 19th January Murrayfield Grapevine Corstorphine Grapevine March/April Feb/March 2024 edition 2024 edition (see website for full details) Whilst every care is taken in preparing this booklet to ensure accuracy, the publishers cannot be held responsible for loss, damage or omission caused by an error in an advert. Artwork is accepted from advertisers on the condition that it is legal and copyright free and that the advert is fair and accurate. The publishers cannot accept responsibility for the accuracy of claims made by advertisers or the views expressed by contributors, nor do the publishers necessarily share such views. We reserve the right to refuse articles and advertisements. Reproduction in whole or part without written permission is strictly prohibited.

4

To advertise tel: 07999 869 760

Oh my goodness doesn’t the festive season approach so quickly once the nights draw in! This edition covers the months of December, January and February, but there is Christmas information included throughout. The events taking place in Edinburgh over December can be found on the following websites: www.edinburgh-christmas.com www.edinburghshogmanay.com As usual I have included information for Christmas posting dates, school holidays, Doctors holidays, etc. I hope that you find this useful. All of the advertisers and community information is listed in the index at the back of the directory for easy reference. I would like to thank all of the advertisers that have appeared in the Grapevines throughout 2023 and I hope that we can continue to be of use. Thank you readers for your support and lovely comments which are greatly appreciated. I hope that you all have a lovely time over the festive season and wish you all the very best for 2024.

Jill

The Corstorphine Grapevine is printed by Cowan Print Tel : 01236 821177

Email: anne&jill@corstorphinegrapevine.co.uk

ANLO FINANCIAL ACCOUNTANTS

NEED HELP WITH YOUR SELF ASSESSMENT? We take the anxiety and time out of managing your tax, bookkeeping, & accounts. Book a free consultation! WHO WE HELP

Small Businesses New Startups Self Employed Property Owners

For a FREE course on learning Xero visit our website. Grow your business! 0131 3708028 www.AnloFin.com

Helen Campbell

Homeopathy Foundation SCIO Discover Homeopathy with Helen Campbell Homeopathy Foundation SCIO

Curious about the healing powers of homeopathy?

Helen Campbell Homeopathy Foundation SCIO for People, Animals and Plants is an Edinburgh based charity founded in 2019, to create a vibrant community of like-minded souls interested in health, wellbeing and homeopathy to learn through events, speakers and regular meetings. Associates also have access to an extensive library for comprehensive research and further reading.

It’s absolutely FREE to become an associate and to take part!

www.hchomeopathyfoundation.org

Email: info@hchomeopathyfoundation.org Twitter: @HchfScio 5


All aspects of joinery & building Shop Fitting Home Extensions Attic Conversions All Trades Supplied Garage conversions From design to completion Kitchens Bathrooms All joinery & building work undertaken

07557 098 438 Duffyjoinery@outlook.com 59 27 Lauriston Street EH3 9DQ

www.duffyjoinery.com 6

7


Staying Warm in Winter As we age, we can lose body heat faster than when we were young. With the temperature dropping, it is important to stay warm and look out for the elderly who are at higher risk of hypothermia. Here are our suggestions for helping stay warm: • Have doors and windows draft proofed. • Wear layers of clothes and invest in thermals. • Use a heated blanket or throw. • Use thick curtains and draw them at dusk. • Consume warm food and drinks throughout the day. • Move around and encourage the blood to pump around the body. As the elderly are more vulnerable to the cold, check on elderly neighbours and loved ones regularly. Changes to the body that come with ageing can make it harder for them to be aware of getting cold.

Hourly Daytime Care

Overnight Care

Our award winning, in-home, care and companionship provision, brings joy to later years. We offer visits of 2 hours or more, with the same, highly trained, expertly matched carer so we can build meaningful relationships. We are experts in later living care, our fully managed service provides the opportunity for continued independence at home. Get in touch with Cheryl today: Bright Care Edinburgh 18e Liberton Brae, EH16 6AE 0131 344 4670 www.brightcare.co.uk

If you need help caring for a loved one, please get in touch with Bright Care. 0131 344 4670 www.brightcare.co.uk

VIOLIN & Viola

Live-In Care

CARPETS, VINYLS, KARNDEAN, WOOD & LAMINATES

Tuition

PIANO Tuition

Flute & Recorder Tuition

Contact:

Mrs S McKinnon

suzannesmckinnon@hotmail.com Call:

07967 296195 8

WE ARE NOT KNOWINGLY UNDERSOLD FREE - Delivery, Door plates, Measuring & Grippers We will move furniture, uplift and dispose off old carpets if required Quotes are FREE and we come to you CALL US NOW:

0131 447 3135

sales@james-erskine.co.uk

6-10 Church Hill Place, Edinburgh. EH10 4BD

www.james-erskine.co.uk 9


SUDOKU How to play: Fill in the grid so that every row, every column, and every 3 x 3 box contains the digits 1 through 9, with no repetition! You solve the puzzle with reasoning and logic - there is no maths involved and no adding up.

Solutions on Page 64 Hidden phrase: At Christmas, all roads lead home. - Marjorie Holmes 10

11


CORSTORPHINE COMMUNITY CENTRE 5 KIRK LOAN

Help wanted

SAT 2ND DECEMBER 2023 10AM - 3PM

£1 ENTRY

CHRISTMAS FAIR

Visit Santa in his grotto Come to meet and feed the Alpacas To avoid disappointment book in advance by calling 07450 842 644 Pre-Payment required

Tickets are £5 each. They can only be used for the session purchased. They are non refundable.

s all St fts a ta Cr San t i es s Vi am G

Tombola & Raffle Community Band Home Baking Tea and Coffee Corstorphine Singers Choir

Clerwood family are looking for help with after school childcare at our home for 3 lovely girls age 3, 9 and 11 Tuesday, Wednesday and Thursday. Pick up from Fox Covert Early Years Centre at 3pm. £12/ hour.

Please call Laura on

0796 935 6284 to discuss further.

FOR SALE Ridgeback Errand E-bike 316 WH

with trail rear rack

Nearly new Ridgeback Errand E-bike 316 WH, purchased from Edinburgh Bicycle Cooperative, Bruntsfield. Ridden home from shop (1.5kms) and due to damaging my knee, has never been used since. Basically brand new. For more information or to view, please get in touch: Original sales invoice available. galpin.derek@outlook.com Was £1,536 now only £1,050.

12

13


TE R W IN

“Edinburgh’s award winning service”

Gardening

Garden tidies, domestic & commercial maintenance, hedge cutting, weed and invasive species treatments.

Landscaping

Fencing, decking, raised beds, sheds, stone installation, garden levelling.

Treework

Tree felling & removal, planting, pruning, crown lifts and crown reductions.

Soft Landscaping

Turfing, lawncare programmes, plantscaping, planting plans fully designed and installed.

Waste Collections

Removals of garden and household waste.

Call us for a free quote: 0131 664 2143 admin@jdsgardening.co.uk 14

www.jdsgardening.co.uk

jdsgardenservices

Unit 1 Peffer Business Centre North Peffer Place EH16 4UZ

jdsgardenservices

15


BUILDING & RENOVATIONS

n

aximizeb uil w.m di ww n

ga

vations.co m e no dr

Extensions Our Building and Renovation Attic Conversions team here at Maximize are highly skilled with an eye for detail. We Kitchens strive into getting the best out Bathrooms of every job with a dedicated Electrical squad with over 25 years in the Gas & Plumbing construction industry. To get Gardening & Landscaping jobs completed in the correct timeframe we maximize all our Painting & Plastering resources for the best outcome. Roofing

0131 202 1035 07455 117 217

maximizebuildingandrenovations@gmail.com Maplewood Park EH12 8WU www.maximizebuilding&renovations.com

Records Wanted

Curtains & Blinds

Curtain Rails, Roman Blinds & Venetian Blinds

Friendly record shop seeking used

Records, Tapes, CD’s Badges, Tickets and Memorabilia

Get in touch for a no-obligation quote

VOXBOX MUSIC

21 St Stephen Street Edinburgh EH3 5AN

0131 629 6775 0779 001 9881

email: voxbox@live.co.uk

www.james-erskine.co.uk 0131 447 3135

Email: enquiry@james-erskine.co.uk 6-10 Church Hill Place, Edinburgh EH10 4BD and we can come to you

Have a Merry Christmas & Happy New Year FROM ALL AT

Corstorphine Community Centre Centre and shop closed 1pm Thursday 21st Dec Until 10am Monday 8th Jan Registered Charity. SCO 46009. CCC would like to convey our thanks and best wishes to all who have supported us throughout 2023

16

17


Company Registration Number- SC626847

KeyLandscapes Ltd

0131 334 5046 0783 461 8625

thomas@keylandscapes.org

Key Landscapes provide all hard landscaping work; including fencing driveways patios walling and artificial grass. We also offer advice on products, landscape design and have an extensive portfolio of work. All work is guaranteed and we are fully insured.

Cleland Roofing Solutions Ltd started up at an office right next to Turnhouse Golf Club. We have 4 vans with 4 squads working covering all of Scotland. All carry out all roofing works and roughcasting which include:

SLATING AND TILING BUILT UP FELT SYTEMS GUTTER REPAIR AND RENEWAL VELUX SUPPLIED AND FITTED ALL LEAD WORKS RENDER AND HARLING MEWP WORKS ROPE WORKS All the tradesmen are City and Guilds qualified. We have IPAF and PASMA certificates. We are members of Safe Contractors, Confederation of Roofing Contractors and Federation of Small Business. (See Below) Fully insured for all working at height, gas and rope works.

Head Office: 6A Lothian Street, Bonnyrigg, EH19 3AD Office: 146/2 Turnhouse Road Edinburgh EH12 0AD

07738 659 959 or 0131 364 4212 George@clelandroofingsolutions.co.uk

www.clelandroofingsolutions.co.uk George Cleland -Managing Director

We have over 100 years combined experience in the trade

18

Follow us on Facebook

Merry Christmas from Cleland Roofing Solutions

19


The health benefits Learning a new language is a two-pronged enjoying the process has a knock-on effect approach in the fight against depression. in other areas of life. There’s nothing like of learning a It creates both new brain connections and the feeling of being understood in a new 1. Fight Depression

new language

Exercise, eat well, stop smoking… We all know the things we should be doing to benefit our health. But learning a new language? Well yes, the benefits to our health are enormous. And it’s easier than you think to make the most of them….

the first steps in overcoming that fear and

new social connections. Even when you language to boost your confidence! don’t feel like leaving the house, you can take part in a group session from your sofa 4. Improve cognitive functions Your brain needs exercise, just as much and still reap the benefits. as your heart and lungs. An analysis of 63 2. Delay the Onset of Dementia. studies has shown that language learners Studies including the groundbreaking one exercise a better working memory and an by Dr Thomas H Bak of the University of increased attention span. They also scored Edinburgh, have shown that learning a new higher in multitasking exercises. language can delay the onset of dementia by up to 5 years. And the good news is, 5. Social interaction in a relaxed that you don’t need to be bilingual to reap environment the benefits. It is the process of learning in Why should fun and laughter stop as we a new way that sparks the brain protection. get older? Working together in small groups with like-minded people towards a 3. Boost confidence. Fear is the main deterrent of many people shared goal is invaluable. Even better when you can have fun and a laugh together. wanting to start a new language. Taking

Speak Out Languages specialises in building confidence to speak within small, relaxed groups in a no-pressure environment. New Spanish, French, German and Italian courses start in January. Let’s get your brain fit and healthy in 2024. For more information and to book your spot, visit www.speakoutwithconfidence.com or get in touch here: hello@speakoutwithconfidence.com 07825 597056.

20

MAN

ALIAN • GER

PANISH • IT FRENCH • S

LANGUAGE COURSES WITH A DIFFERENCE EDINBURGH AND ONLINE

T: 07825 597056 E: ruth@speakoutwithconfidence.com

speakoutwithconfidence.com

Haymarket_Business_Murrayfield_Grapevine_85x120mm.indd 1

28/09/2023 16:14

21


Who takes responsibility when things go wrong?

Recently I experienced three separate incidents where it was clear to me that those who are employed as public servants and who should be helping, or serving the public, were in fact part of the problem. The first was a very minor issue when not one of my neighbours who had paid for the permit to have their garden rubbish uplifted had received them in time for the next uplift. When I phoned the Council on behalf of some neighbours, to ask that all missing permits be sent out, I was told that each person would need to contact the Council individually, as it would be a “breach of Data Protection” otherwise. This was absolute nonsense, as I pointed out that all the Council needed to do was to check who had paid for permits and which of those people had not received them. Possibly hundreds of households had paid for a service which was not delivered, yet excuses were made up in order to do nothing. The next incident related to the footpaths through St. Margaret’s Park, which are a danger because they have not been maintained. A local Councillor was told that the paths had not been adopted by the Council and so had not been fixed. Again, complete rubbish, as they are in a Council owned park, but excuses were put forward by an official, again to do nothing about the problem. The last and most important issue is the number of accidents caused by both the temporary bollards, grey bases and

Back or neck pain Joint, ligament or tendon sprains Muscle tears or strains Work-related arm pain (RSI) Frozen shoulder Tennis or Golfer’s elbow

Many people are aware of the number of major and minor accidents caused in recent months, from those suffering falls, bumps, bruises, fractures, broken ribs and sadly one death. Too often those victims are fobbed off when they try to get an apology or compensation for their suffering. Many of those hurt no longer report accidents, as they know the result will not be worth the time and effort involved. I am supporting one particular case, and to help them more, I would appreciate if you have information about any accidents caused by the road and footpath works, temporary or permanent, that you drop me a line in confidence.

To barrett.john@btconnect.com or to phone or WhatsApp me on 0780 1057 446 Thanks.

John Barrett

formerly JW Physiotherapy

Arthritis or generalised joint pains Headaches Stiffness following fracture or injury

1:1 & 1:2 pilates sessions

kerbing, along with other measures related to the changes to our footpaths and roads in conjunction with the Low Traffic Neighbourhood or LTN. The changes which have cost over £500,000 of taxpayers’ money and which have fleeced over £100,000 in fines from local road users.

by John Barrett - former local Member of Parliament and Councillor 22

Do you suffer from:

NOW AVAILABLE

Forth Physio clinics offer high quality physiotherapy & healthcare services in Edinburgh city. We have experienced Chartered Physiotherapists specialising in musculoskeletal problems, neurological disorders and Care of the Elderly as well as Women’s health and occupational health.

Call Us Today!

0131 331 1296

www.forth-physio.co.uk Our addresses are: Gyleview House 3 Redheughs Rigg Edinburgh EH12 9DQ

27 High Street South Queensferry EH30 9PP

EARLY TREATMENT MEANS

Our two clinics are convenient for residents in the west of Edinburgh. Our headquarters are in the historic South Queensferry and our satellite clinic is in South Gyle which also has parking, disabled parking and is close to buses, the tram and an easy walk from the Gyle shopping centre. We are available for face-to-face and virtual appointments. COVID safe We comply with all required regulations relating to Covid 19 infection control

QUICK RECOVERY!

23


Maths Tuition Maths tuition for all levels/ ages/ ability Over 20 years successful private tutoring All lessons one-to-one, tailored to student’s needs & ability Reasonable rates Relaxed and positive approach, building confidence as well as knowledge Please contact on

07986 766 615,

and I will be happy to discuss your needs.

A. J. MILNE

BESPOKE CARPENTRY

Bespoke Wardrobes Bookcases Media Centre Home Studies Alcove Units Storage Solutions Floating Shelves Under Eaves Storage

murrayfield

carpets & interiors

We have a mixture of 80/20 wool and manmade carpets (Polypropylene) most of the manmade carpets are Stain Resistant and bleach cleanable. We offer Full fitting service Carpets & LVT Uplift and dispose of old carpets or flooring Underlays Gripper Bars And all accessories

3-4 Western Corner, Edinburgh, EH12 5PY

FREE ESTIMATES

Opening Times

Emergency Joiner Contracts Welcome

Mon Tue Thr Fri 9.30am to 5pm Wed & Sat 9.30am to 1.00pm

07790 011407

Carpets: 0131 346 1838 Interiors: 0131 313 1881 sales@murrayfieldcarpets.co.uk

www.murrayfieldcarpets.co.uk

www.ajmilne.co.uk

Douglas S. Mackay

Aerial & Satellite Services

By Kate Duggan

• All Digital Aerial &

Buying for a couple? How about a Cutter & Squidge Afternoon Tea at Home Gift Set? It even comes with Prosecco. £53.99, www.cutterandsquidge.com.

These cute, personalised iced biscuits make a perfect Christmas Eve treat. £13, www.thebiscuitbarn.co.uk.

Who doesn’t love new slippers for Christmas? Moshulu Matmi Slippers, £49, and Vitoria Slippers, £47, www.moshulu.co.uk.

Looking for a gift to get kids away from their screens for a few hours? How about one that allows them to build their own music machine and compose their own melodies? One for sports fans… Smartivity Music Machine, Gilbert Rugby Ball Washbag Set, £37.99, www.smarttoysandgames.co.uk. £24, www.boots.com.

AVAILABLE 7 DAYS 8AM- 8PM

Looking for last-minute gifts? Whether you’re shopping for your partner, child or Auntie Sarah, we’ve got you covered…

Satellite Installation & Repairs • Domestic & Commercial • Fully Guaranteed Free Estimates • Sky Installations, Foreign Satellites • Motorised Systems Installed & Repaired • 20 Years experience ALL WORK UNDERTAKEN BY YOUR LOCAL COMPANY

Tel: 0131 334 6885 Mobile: 07811 329 234

24

All building works Stonework Brickwork Repairs Ground work & drainage Pentlandbrickworks@yahoo.com What’s app or call: Dean 07931 101 523 Michelle 07739 509 839 Pentland brickworks 25


F OF s % oof 10Re-r

t fi d n a g n o r St er week! in 20 minutes p

Exclusive offer for Grapevine readers

Book now to receive 25% discount* At fit20 you train once a week for 20 minutes with a personal trainer. Our training method is based on the latest scientific findings about effective and efficient training to improve health and fitness. You book your weekly session ahead of time to stay on track. Most members show measurable results within a few sessions, and more importantly, they feel stronger and fitter. *Book before the 29th of February 2024. Terms and conditions apply.

southgyle@fit20.co.uk 0770 216 1129 fit20edinburgh-southgyle.co.uk 26

Alpine paving offers the complete garden services, with over 15 years experience we cover all paving. Landscaping, fencing, turfing, grass cutting, tree work & general tidy ups in Edinburgh, the Lothian and Fife. All rubbish is removed. All staff are uniformed and friendly and knowledgeable. We are fully insured.

We also offer a power washing service to clean and restore all driveways, patios and paths. Ask about our sealing and weed removal options. Call now for a FREE quotation on

0131 450 7157 27


CORSTORPHINE FLORAL ART CLUB Enjoy Floral Demonstrations by Qualified Demonstrators

Meets on the 2nd Monday of each month from Sept –May In St Thomas’s Church Hall Glasgow Road Meeting starts 7 for 7.30pm

For further information please contact Irene Young

01968 674064

Tea Dance

Mark Neillings

Saturday’s 27th January & 24th February 2pm - 4pm The Corstorphine Astoria Centre 18 Kirk Loan Tickets are £5 - On Sale from our Charity shop

Event tickets subsidised by communities mental health and well being grant

Please buy tickets in advance from Corstorphine Community Centre, 5 Kirk Loan Mon - Fri 10am to 3pm

Includes Light Afternoon Tea

Protect your

family

We understand that family is the most important thing in your life. So it’s good to know that, with the right advice, protecting them can be easy should the unthinkable happen. It can also be immensely reassuring. Our friendly, approachable service is backed by the strength and

security of FTSE 100 company St. James’s Place Wealth Management. And being local means we’re here whenever you need us. Together

we can understand your needs, talk through all the options and, most importantly, find the solution that’s right for you.

We can’t prevent the unexpected from happening, but we can make sure you’re fully prepared to face the future if it does.

Let us help

Mark Neillings DipFA FPIR MLIBF

Partner

Partner

07725 325244 0131 459 9200 mark.neillings@sjpp.co.uk partnership.sjp.co.uk/partner/markneillings

28

Mark Neillings is an Appointed Representative of and represents only St. James’s Place Wealth Management plc (which is authorised and regulated by the Financial Conduct Authority) for the purpose of advising solely on the group’s wealth management products and services, more details of which are set out on the group’s website www.sjp.co.uk/products. The ‘St. James’s Place Partnership’ and the titles ‘Partner’ and ‘Partner Practice’ are marketing terms used to describe St. James’s Place representatives. SJP Approved 10/11/2023

SJP11490e B1 (03/22)

29


Free photographic survey/report with all estimates Annual maintenance programmes available to suit all budgets City of Edinburgh Council approved contractor Insurance Company approved contractor Full Public Liability Insurance All works fully guaranteed We will beat any like for like quote by 10%

Please call us on

0131 339 4678 07941 156 599

www.kemproofingcontractors.com

K.ELECTRICS LTD Electrical Contractors Established 1984

24 Hr Emergency Service

www.jemacgregor.co.uk

Homebuyer roof reports / surveys

For all types of domestic and commercial plumbing, heating and gas: installation, refurbishment, repair, maintenance, bathrooms, shower rooms, landlord certificates, servicing, gas fires, boilers, water supply, water heaters, waste systems

PLUMBING & HEATING ENGINEERS 1/4 Borthwick View, Loanhead EH20 9QH

Tel: 0131 440 0041

Professional rubbish removal service

Single items to full house clearances Builders trade waste welcomed

SERVICES WE PROVIDE:

CALL US TODAY • Specialists in house and flat rewiring • Outside lighting NO JOB 07776 186 107 TOO BIG • Extra sockets / lights OR TOO www.kelectrics.info • Fuse board upgrades SMALL kelectrics@sky.com • Electric showers All Estimates are • EICR Testing FREE of charge and • All trades services without obligation Registered office - 12 John Street, Penicuk EH26 8AD FULLY INSURED FOR YOUR PEACE OF MIND

30

Give us a call today on

07850 881 623

joe@joejunk.co.uk

www.joejunk.co.uk 31


Freestyle Mobile Hair By Karen Bruce Ladies

Cut & Blow Dry from £30 Restyling from £35 Blow Dry £20 Half Head Highlights from £40 Full Head Highlights from £40 Perms from £50

Gents

Cut & Style from £15

Children

Ages: 1-14 years from £15

07821 068 131

Karenbruce@blueyonder.co.uk

FREE DELIVERY

Changing to Murrayfield Pharmacy is as easy as 1, 2, 3 1

Contact your surgery and ask for Murrayfield Pharmacy to be your registered pharmacy (if ordering online, place a message to state this)

2

Order your medication via the route of your choosing… directly with the GP surgery or through us at the pharmacy.

3

Murrayfield Pharmacy will collect your prescription, process, then send you a text once your prescription is complete.

POPPING IN AND WAITING?

You shouldn’t expect to wait any longer than 10 minutes. Murrayfield Pharmacy offers an automatic REPEAT PRESCRIPTION MANAGEMENT SERVICE. We order your prescription to be ready before you run out - sign up and simply wait on your text message informing you it’s complete.

FREE COLLECTION FROM ALL LOCAL DOCTOR SURGERIES Other Services Weekly blister packs (for those struggling with controlling their medicine compliance) l Gluten free food service l Stop smoking service l Blood pressure monitoring l Cholesterol level readings l Uric acid level readings l Haemoglobin level readings l Weight management service l Ear wax removal service l

“My family and I, alongside our staff, would like to extend our thanks and appreciation for such a warm welcome the community have offered us.”

Please contact Murrayfield Pharmacy for information regarding our PRIVATE VACCINATION service. This includes the following and more:

CHICKEN POX

32

FLU VACCINATIONS

MURRAYFIELD PHARMACY 115 corstorphine road EH12 5PZ

TRAVEL VACCINATIONS

www.murrayfieldpharmacy.co.uk Email: office@murrayfieldpharmacy.co.uk Phone:

0131 3375100

33


Christmas Greetings from St Anne’s

Last UK Posting Dates 2023 Mon 18 December 2nd Class 2nd Class Signed For

Tue 19 December 1st Class 1st Class Signed For

Wed 20 December

Royal Mail Tracked 48®**

Thu 21 December

All are welcome to the following festive Services

Royal Mail Tracked 24®**

Fri 23 December

Special Delivery Guaranteed

** Royal Mail Tracked 24® and Royal Mail Tracked 48® are not available to purchase at Post Office branches.

Corstorphine Churches Websites

Carrick Knowe www.ckchurch.org.uk Corstorphine Community Church www.corstorphinefaith.org.uk Corstorphine Old Parish www.corstorphineoldparish.org.uk

17 December

7.00pm

21 December

7.30pm

24 December

11.00am

24 December

4.00pm

24 December

11.30pm

Christmas at

Corstorphine

Old Parish Church

Craigsbank www.craigsbankchurch.org.uk

Sunday 17th December 10.30am Nativity Service

St. Anne’s, 1, Kaimes Road, Corstorphine www.stannescorstorphine.org.uk office@stannescorstorphine.org.uk

St. John the Baptist and St. Kentigern www.ssjohnbandkentigern.org.uk

St. Thomas’ www.saintthomas.org.uk 34

Saturday 9th December 2.00pm Scotmid Memorial Service Sunday 10th December 9.40am ‘Wee Service’ in the Church Hall for families with young children 10.30am Lessons and Carols

St. Andrew’s www.clermistonstandrew.wixsite.com

St. Ninian’s www.corstorphinestninians.org.uk

Sunday 3rd December 9.40am ‘Wee Service’ in the Church Hall for families with young children 10.30am Holy Communion and Christmas Gift Service

www.corstorphineoldparish.org.uk

Find us on facebook as Corstorphine Old or on X as @OldParishCors

Sunday 24th December - Christmas Eve 9.40am ‘Wee Service’ in the Church Hall for families with young children 10.30am Morning Worship 6.00pm Family Service 11.00pm Carols in Church 11.30pm Watchnight Service Monday 25th December - Christmas Day 10.30am Family Worship 35


Reduce your Stress Burden 2 Roseburn Terrace Edinburgh EH12 6AW

DENTAL CARE EH Dental Care Call us for your appointment on

0131 313 3079

or email info@ehdentalcare.co.uk

Our very popular hygienist service is now extended - appointments now available on Wednesdays and Fridays Hygienist service available to non-members of the practice (minimum appointment time 30 minutes)

www.EHDental.co.uk

Pay attention when people talk about the sudden onset of bizarre and unusual ailments. This is especially true at this time of year. The answer can be found in a little word with big implications: stress. Our bodies endure stress, which can be simply defined as anything that causes a reaction. There are three main areas in which we experience stress: physical, emotional and chemical. Stress involving any of these areas can affect us profoundly. Here are some of the common signs of stress, along with ways to reduce your stress burden. STRESS SIGNALS

WAYS TO REDUCE STRESS

Unusual fatigue: Stress weighs on you physically, emotionally and mentally. It wears you down and drains you. Can’t get out of bed in the morning? Stress may be what’s keeping you there.

Work it off: Find the time to exercise. Whether it’s a quick trip to the gym, a peaceful run or a brisk walk with family or friends, exercise puts the focus somewhere else for a while. Biochemically, exercise has a big anti-stress benefit. It helps reduce levels of the stress hormone (cortisol) and increases your “feel-good” hormones, endorphins.

Sleeplessness: You may feel like sleeping for a day or two, but stress tends to keep you up at night. Impulsivity: If you find your eating habits changing suddenly, you may be turning to comfort foods to deal with stress. The same is true with impulse buying, particularly when it involves items you don’t really need. Anger/impatience: Stress can make you short-tempered and easily roused to anger, even if your demeanour is normally calm, quiet and reserved. Lack of concentration/forgetfulness: Stress usually occupies our mental time, so much so that we can have trouble remembering things or make more mistakes. Never forget your keys in the morning? When you’re stressed, you just might. Physical ailments: Back pain, neck pain and pain in general that doesn’t have a clear cause (e.g., an injury) is often related to stress. The same is true for colds and flu; stress can lower your immune system, increasing your risk of developing illness.

Get away from it: This can be challenging, but doing what you can to distract yourself can go a long way toward reducing stress. Schedule a holiday, visit old friends, take a long walk; whatever it takes to remove yourself from your stress environment. Smile about it: It’s much harder for stress to exist in a fun, laughter-filled environment, so put yourself in a position to smile when you’re under stress. After all, laughter truly is the best natural medicine. Talk about it: When you’re stressed, your mind can be a continual stream of negative, overwhelming, stressed-out thoughts. Don’t keep it all to yourself; sometimes the best way to reduce your stress is to vent about it and get a neutral perspective, rather than staying in a bottled-up, stressed-out state. Ross McDonald & Rebecca Vickery Registered Chiropractors

240 Queensferry Road Blackhall, Edinburgh, EH4 2BP

0131 332 0063 36

Solution on Page 64

37


Rowanbank Gardens

Construction Continiung Apace - Allowing for a Move in for Christmas!

Taking Shape

Making use of leftover turkey 1. Preheat the oven to 130°C / fan 110°C / gas mark ½. can be quite a challenge. This 2. Place 40g of the butter and 2 tbsp of the oil into a large, lidded, ovenproof pan and heat gently. Season the turkey dish is perfect for feeding a drumsticks and, in batches, place them skin-side down in crowd – and the slow cooking the pan. Cook slowly until the skin starts to crisp and turn takes the rich, dark meat of the golden brown. Turn the turkey drumsticks over and repeat turkey legs to another level. on the other side. Remove from the pan and set aside. Serves 8 Preparation time 25-30 minutes Cooking time 2½-3 hours Ingredients • 50g butter • 3 tbsp rapeseed oil • Sea salt and black pepper • 8 small (around 600g each) Golden Turkey drumsticks • 2 large onions, peeled and diced • 3 cloves garlic, peeled and crushed • 8 sprigs fresh thyme • 2 bay leaves • 500ml Madeira wine • 1.5 litres chicken or turkey stock • 150g smoked bacon lardons • 250g wild mushrooms, wiped • 150ml double cream • 1 tbsp wholegrain mustard • 1-2 tbsp white truffle paste • 250g Chantenay carrots, roasted Recipe created by TV chef and food campaigner Rachel Green (www.rachel-green.co.uk) for Golden Turkeys (www.goldenturkeys.co.uk). Photography © Michael Powell.

38

3. Add the onion and garlic to the pan and cook slowly over low heat until they start to go slightly brown. Remove any excess fat from the pan and return the drumsticks to the pan, together with the thyme and bay leaves. Add the Madeira wine, bring to the boil and reduce until it starts to glaze the meat. Add 1 litre of stock to the pan and bring to the boil again. 4. Place a tight-fitting lid on the pan and cook in the preheated oven for around 2½-3 hours until the meat starts to come away from the bone. 5. Meanwhile, fry the lardons in the remaining oil. Remove from the pan and then fry the mushrooms in the same pan until lightly coloured. Return the lardons to the pan and remove from the heat. 6. Now, make the sauce: place the remaining stock in a pan and boil until it reduces to approximately 200ml. Add the double cream and bring to the boil again. Stir in the mustard and remove from the heat. 7. When cooked, remove the turkey from the oven. Take the legs out of the pan and set aside. Pass the braising liquid from the turkey legs through a fine sieve. Place the liquid in a pan with the remaining butter and reduce the liquid down to a light glaze. Add the truffle paste and set aside. 8. To serve, place the turkey legs on a serving dish, cover in the truffle liquid, and top with the mushrooms, lardons and roasted Chantenay carrots. Serve with the mustard sauce separately.

Visitors to the development can now get a clear view of the first completed ‘Appleberry’ homes phase facing on to the north and west side of Gylemuir Road in the popular Edinburgh suburb. All 27 apartments in the ‘Appleberry’ homes phase are now complete and 75%, occupied with the next phase due for completion and occupancy in December. The development is currently welcoming its first residents in just over two years after construction started, with completion scheduled for spring next year. Rowanbank Gardens will deliver 93 apartments for private sale set around a large garden space filled with fruit trees and communal planting beds.

Super Storage

Now the development is taking shape, residents are posting very positive feedback about many of Rowanbank Garden’s unique features, like its bike storage. Bikes can be safely stored in the purposebuilt glass fronted pavilions or in the secure bike storage lockers in the grounds. These lockers have been receiving plaudits for their green ‘flowering’ roof which will burst into life in the spring!

The construction of one of Edinburgh’s most sustainable new homes developments is continuing apace, with the external facade of Rowanbank Gardens in Corstorphine now being revealed in all its stunning glory.

Zero Carbon, Low-Cost Living

As the temperatures drop and the nights draw in, the new occupants are warming to the many benefits of the development’s award-winning commitment to achieving zero carbon low-cost living. Together with superb insulation, it is also one of the first large developments in Scotland to employ individual air source heat pumps in all apartments, providing both heating and domestic hot water. Energy costs have been predicted to cost up to 60% less than other new build apartments in the surrounding area, with research showing that average annual hot water and space heating costs for a two-bedroom apartment could be as low as £775 per year, or less than £65 per month.

The cycle storage area at Rowanbank Gardens

is the perfect time to visit Move in for Now Rowanbank Gardens. As well as Christmas! touring the beautifully designed

Rooms With a View – the Newly Completed 3-bed Apartments at Rowanbank Gardens.

south Edinburgh, to the Pentland Hills, which needs to be seen to be appreciated So, visit now - and move in for Christmas! show home, visitors can also see completed ‘move-in ready’ All the apartments have a fully fitted apartments allowing you to get a kitchen opening on to a substantial perfect feel for the development. balcony area, and come complete This includes three spectacular with natural oak flooring, carpets, new three-bed apartments offering fully fitted kitchens by Kitchens between 86 and 94 square metres International and stylish bathrooms. of light and airy space, located Prices for the three-bed apartments on the first, third and fourth floor. range from £422,500 for the firstThe fourth-floor apartment offers floor property to £440,000 for the stunning uninterrupted views over fourth-floor location.

To book an appointment at the Rowanbank Gardens show home, visit the development website at at www.rowanbankgardens.com or call 0131 516 3302.

39


Breast Feeding Support Group

Meet Tuesdays 11.15am -12.15pm Rannoch Centre 6 Rannoch Terrace Edinburgh EH4 7ES - just behind Drumbrae Hub

Let’s put dog racing out of its misery.

This is a group for mums and babies experiencing breastfeeding challenges.

Scan Me

Please do come! We are very excited to be back and would love to see you and your baby For more information call 0131 286 5023 (Stewart Team)

Boiler Service & Repairs BREAST FEEDING SUPPORT GROUP Meets Tuesdays 11.15 am -12.15 pm

Corstorphine and Murrayfield Community Policing Officers Rannoch Centre

PC Sam Davison PC Susan Fulton

6 Rannoch Terrace Edinburgh EH4 7ES

It is just behind Drumbrae Hub Please contact us at:

EdinburghCPTNorthWest@scotland.pnn.police.uk

Boiler Installations

General Gas & Plumbing

YOUR LOCAL TRUSTED TRADER

FOR ALL PLUMBING, HEATING & GAS WORK

Or

Tel. 101 Officers attend or provide reports for both Corstorphine and Murrayfield Community Council meetings. This is a drop in group for mums by mums with a health visitor or midwife there

Police activity updates can also be More seeninfo on- call Twitter: 0131 286 5023 Edinburgh Police North West @EdinPolNW

Please do come along. would see you and your baby Please report crimes via 101 or We 999 inlove antoemergency. 40

Other useful resources are 0300 100 0212 the National breastfeeding helpline

0131 322 0110 / 07436 919 048 info@corstorphinegasservices.co.uk

www.corstorphinegasservices.co.uk

41


Although it’s not a diagnosable medical condition, burnout shouldn’t be ignored. It doesn’t go away on its own; on the contrary, ignoring the signs could make it worse and cause further harm to your physical and mental health. If you suspect you’re suffering from burnout, here are some tips to get your mental health back on track. The term ‘burnout’ was first coined in the 1970s, but it wasn’t until 2019 that the World Health Organisation (WHO) officially recognised it as an occupational phenomenon resulting from “chronic workplace stress that has not been successfully managed”. Of course, everyone has experienced workrelated stress, so how is burnout different? The key is in the word ‘chronic’. While stressors come and go, burnout is a state of complete physical and emotional exhaustion that can occur as a result of long-term stress. The symptoms range from constant fatigue and exhaustion to self-doubt and procrastination. Given that a stressful working environment is the most significant contributing factor, many sufferers can end up feeling trapped in their jobs, defeated and helpless. Unfortunately, this is a problem that has only worsened since the pandemic. With large swathes of the population now working from home, many people find it difficult to set boundaries and strike a healthy work-life balance. So, what is the solution If you suspect you’re suffering from burnout, here are some tips to get your mental health back on track. So, what is the solution? Noticing the signs is the first step. Ask yourself: Have you become cynical or critical at work? Do you drag yourself to work and have trouble getting started? Have you become irritable or impatient with colleagues or customers? Do you lack the energy to be productive? Do you find it hard to concentrate? Do you feel dissatisfied or disillusioned when you think about your job? Are you finding it hard to sleep? Are you troubled by unexplained headaches? 42

Exercise regularly Not only is exercise good for our physical health, but it can also give us an emotional boost. Even better – taking yourself for a short walk on your lunch break or starting your day with a tenminute yoga session can be just as beneficial as daily gym sessions.

Murrayfield Podiatry Clinic 8 Coltbridge Avenue, Murrayfield, Edinburgh

Vaji Naji BSc (Hons) MRCPod Members of the Royal College of Podiatry & HCPC registered

Routine podiatry & advice l Biomechanics & orthotics l Nail Surgery l Verruca treatment & advice l Home visits

Practice mindfulness When we’re burned out, we’re often on autopilot, so simply noticing the feelings we’re experiencing is the first step to recovery. This is where mindfulness can help. Practising mindfulness is a way of pressing pause, taking note of our feelings and giving ourselves the opportunity to return to a baseline sense of calm. From that place, we are better positioned to move away from a burned-out state.

MAPLE JOINERY

Saying no can be tough. However, setting more personal boundaries can free up both your work and personal life and reduce feelings of burnout – now and in the future.

Repolishing and Furniture Repairs

0131 337 2226 07704 689 342 07894 224 352

Seek support Whether you reach out to your manager about your workload, or seek guidance from colleagues or friends, support and collaboration can help you cope with feelings of burnout. Many workplaces even offer free access to an Employee Assistance Programme as part of their benefits package, which you can use to access free, confidential support.

Know when to say ‘no’ Saying ‘no’ to requests, tasks or meetings that you don’t have the time or energy for could be the difference between a packed schedule and an open one, or between working long hours and hitting deadlines without stress.

Re-upholstery Specialists

l

99 Clerwood Park, Edinburgh  All general joinery work  Kitchens - supply/install or install only  Hardwood / laminate flooring  Renovations large or small  Professional all trades service  Any size of job welcome

For a FREE quote and advice contact James Ingram on: Tel: 0131 334 2094 MOB: 07711 335 033 E-mail: james-ingram@sky.com

www.james-erskine.co.uk 0131 447 3135

Email: enquiry@james-erskine.co.uk 6-10 Church Hill Place, Edinburgh EH10 4BD and we can come to you

SILICONE SEALANT SOLUTIONS Do you have unsightly black mould around your bath, shower or kitchen worktops? We can take it out and replace it with a fresh new bead of silicone. It not only gives a fresh new look, it also helps prevent water damage to your property. We also reseal windows, doors & conservatories.

20 years experience

Call Peter on

07521 422370

Joinery & Handyman Services

43


AR

RANTY

S

AR

RANTY

W

2

A company you can trust

W

NTH O M 4

• Lead Work • Slating & Tiling

The Murrayfield Club

• Flat Roofing • Single ply • uPVC Fascias & Gutters • Pointing & Cement Work • Roughcasting & Harling

Come along to join in with lots of friendly chat, meet new people and enjoy refreshments. Held every Friday 10am - 12pm at Saughtonhall United Reformed Church 87 Saughtonhall Drive, EH12 5TR.

• Emergency Roofing • Exterior Painting • Joinery Let us help!

For further information contact: 07881 288909

morningsideroofing.co.uk

Admission £3 per person

16 Buckstone Row, Edinburgh EH10 6TP info@morningsideroofing.co.uk

0131 445 2487 07523 861759

Fully insured

Scottish Charity Number SCO23210

44

Solution on Page 64

45


0131 339 8510 Tel:

Get Christmas wrapped up with our selection of festive reads for all the family. FESTIVE by Francesca Stone Brimming with ways to have a magical and more sustainable Christmas with your own personal touch. Alongside festive recipes, discover styling tips covering how to dress your front door and tree, and crafty ideas to make your celebrations meaningful without the big spend.

All types of plumbing repairs large or small Supply & fit boilers Boiler repairs & servicing Landlords gas safety records

A Christmas Carol by Charles Dickens When Charles Dickens’s A Christmas Carol was first published in 1843 it was an overnight success, following the fortune of miserly, penny-pinching Ebenezer Scrooge who views Christmas as ‘humbug’. This version is part of the Macmillan Collector’s Library.

Letters from Father Christmas by J. R. R. Tolkien Every December, an envelope bearing a stamp from the North Pole would arrive for J.R.R. Tolkien’s children. Inside would be a letter in strange spidery handwriting, and a beautifully coloured drawing or some sketches. The letters were from Father Christmas… This centenary edition promises to be a festive feast for Tolkien fans of all ages.

Central heating installations Powerflushing Tel: 0131 339 8510 cullenplumbingandheating@gmail.com

55 Caroline Terrace, Edinburgh EH12 8QX

www.cullen-plumbing.co.uk

The Adventure of the Christmas Pudding – Poirot Agatha Christie’s seasonal Poirot and Marple short story collection. First, a sinister warning to Poirot not to eat any plum pudding… ending with the puzzle of the victim who dreamt his own suicide. What links this series of baffling cases? Poirot, of course!

The Haunting Season – featuring eight best-selling authors From a bustling Covent Garden Christmas market and the frosty moors of Yorkshire to a London mansion where a beautiful girl lies frozen in death, eight best-selling authors, including Bridget Collins and Andrew Michael Hurley, bring you a spine-chilling wintry collection of ghostly and Gothic tales.

We Wish You A Merry Christmas and Other Festive Poems by Chris Riddell The perfect stocking filler for poetry lovers of all ages, mixing old favourites with brand new festive verse. Includes much-loved traditional verse: The Night Before Christmas, The Twelve Days of Christmas, We Wish You a Merry Christmas, and new seasonal verse.

46

• Comprehensive decorating service including all interior and exterior work • Professional and reliable • Find examples of our work on Facebook call Nicky for more information

0772 701 0163

find us on 47


Local Medical Centres

Ladywell Medical Centre West: Tel: 0131 334 3602

Ladywell Road Mon - Friday 8am-6pm

Closed every Monday - Friday

between 1-2pm for staff training

Closed*: Dec: Monday 25th and Tues 26th Jan: Monday 1st and Tues 2nd Closed from 12.30pm on 31st Jan 2024 for staff training For further information please refer to our website

www.ladywellwest.co.uk

Ladywell Medical Centre East: Tel: 0131 334 5000

26 Featherhall Avenue Mon - Friday 8am-6pm

Closed every Monday - Friday

between 1-2pm for staff training Closed*: Dec: Monday 25th and Tues 26th Jan: Monday 1st and Tues 2nd

For further information please refer to our website

www.ladywelleast.co.uk

Parkgrove Medical Centre: Tel: 0131 312 6600

22B Parkgrove Terrace Mon - Friday 8am - 6pm

Closed every Monday - Friday

between 12-1pm for staff training

Closed*: Dec: Monday 25th and Tues 26th

Jan: Monday 1st and Tues 2nd

For further information please refer to our website

www.parkgrovemedicalpractice.scot.nhs.uk

Barclay Medical Practice East Craigs: Tel: 0131 339 6670

10 Bughtlin Market Mon - Friday 8am - 6pm

Closed*: Dec: Monday 25th and Tues 26th Jan: Monday 1st and Tues 2nd * Dates correct at time of printing Please note that covid boosters and flu vaccinations are no longer being done in doctors surgeries. All of those who qualify for a vaccination will be contacted. For further information please see www.nhsinform.scot/winter-vaccines Or contact 0800 030 8013

48

DECEMBER

Shortest Day Friday 22nd Christmas Day Monday 25th

End of Term Dates

Local Schools Last day of Term Friday 22nd Edinburgh Academy Last day of Term Wednesday 20th Erskine Stewart’s Melville Last day of Term Wed 20th (lunchtime) St George’s Last day of Term Wednesday 20th (Nursery, Junior School and Lower School will be dismissed at will be dismissed from St Gyles’ Cathedral at appox 4.45 pm)

JANUARY 2023 Back to School

Local Schools First day of Term Tuesday 9th (Monday 8th Staff resume) Edinburgh Academy First day of Term Monday 8th Erskine Stewart’s Melville First day of Term Monday 8th St George’s First day of Term Tuesday 9th (Monday 8th Staff resume)

FEBRUARY

Valentine’s Day Wednesday 14th

Mid Term Holiday Dates

Local Schools Monday 12th – Fri 16th (incl) Return to school on Mon 19th Edinburgh Academy Monday 12th – Fri 16th (incl) Return to school on Mon 19th Erskine Stewart’s Melville Monday 12th – Fri 16th (incl) Return to school on Mon 19th St George’s Monday 12th – Fri 16th (incl) Return to school on Mon 19th (School closes for Half Term on Fri 9th at 3.50pm)

WINDOWS - DOORS - GLASS

From high-end aluminium doors, to budget-friendly PVCu items, we can help you to upgrade your home with our wide range of products! You are welcome to visit our showroom and chat with us about your project. Scan the QR code to view our website. Contact us for a FREE QUOTE !

0131 564 0997 / 0745 028 7997 info@vetrotrade.co.uk www.vetrotrade.co.uk vetrotradeframes

Unit 23 Dumbryden Ind. Estate 56 Dumbryden Road Edinburgh EH14 2AB

Dates for your Diary 49


Foolproof, stress-free and budget-friendly make-up ideas to turn heads this Christmas…

safe GAS

REGISTER

By Kate Duggan

A flawless base is as much about skincare as it is about cosmetics. Use a gentle exfoliator and face mask the night before your Christmas party. Before the party, prep your skin with a hydrating serum. Beauty Pie’s Japanfusion Genius Lift Elixir (from £14 at www.beautypie.com) is ideal. Follow with your usual moisturiser.

Take your foundation up a notch by blending it with e.l.f.’s Halo Glow Liquid Filter (www. elfcosmetics.co.uk). This adds a soft, natural-looking radiance to your skin. Choose from 12 shades to match your skin tone, or pick a lighter shade to use as a highlighter. Dewy skin is expected to be a key trend for 2024, so this is £14 well spent. Next up, eyes. If you can’t have a bit of fun with your make-up at Christmas, when can you? In other words, go bold or go glittery. Is statement eyeshadow tricky to apply? Try KIKO Milano’s Create Your Balance Gaze Defining Eyeshadow Duo (£13.99, www.kikocosmetics.co.uk). Sweep the matte shade across your lids, then follow with the glitter shade in the crease of your eye, along the lash line or above your eye. (The choice is yours.)

225674

rmi

CORSTORPHINE GAS & PLUMBING Not a fan of glitter? Bobbi Brown has you covered. Its Long-Wear Cream Eyeshadow Sticks are a breeze to apply and will stay put for the whole evening. Even better, you can get two mini Long-Wear Cream Shadow Sticks (in Golden Pink and Dusty Mauve) plus a mini Smokey Eye Mascara as a set for £29.50 at the moment. Each shade works well on its own, or you can blend them for extra definition. The set is supposed to be for gifting, but it’s also the perfect size for popping in a handbag if you plan to get ready at the office. When it comes to brows, there are a multitude of trends this winter, from rainbow to bleached and skinny to textured. So, our advice is to go with what suits you. You can’t go wrong by lightly accentuating your eyebrows with a pencil one shade darker than your natural brows.

Heating Engineer 3/3 Manse Street Corstorphine Edinburgh EH12 7TR

07884 017577

Central Heating and Gas Appliances Repairs, Servicing and Installations Landlord’s Certificates Power Flushing, All Plumbing Work 24 Hour Emergency Call Out Repair . Maintain . Install All work carried out by Ex-Scottish Gas Service Technician Advert supplied

If the winter chill has left your lips feeling dry, mix half a teaspoon of sugar with a dash of olive oil to make a homemade lip scrub. Follow with a hydrating lipstick. 3INA’s Longwear Lipstick goes on like a gloss, containing hyaluronic acid to hydrate and plump lips. But, unlike a lip gloss, this one dries to an on-trend matte finish and lasts for several hours, even when you’re eating, drinking or puckering up under the mistletoe. Finish with a spritz of Barry M Fresh Face Fixation Setting Spray (£5.99, www.barrym.com), and you’re ready to party.

50

TM

SCOTT LENNEN

Advert suggestion

We clean your oven……...so you don’t have to Call today to have your Oven, Hob, Extractor, Range or Aga professionally cleaned.

David Watt contact details:-

0131 343 2432 Mobile: 07584 354 937

Tel:

www.choresatwork.co.uk - info@choresatwork.co.uk

Email:davidwatt@ovenwizards.com www.ovenwizards.com 51


Tel: 0131 334 2277

by Caroline Knight Brussels sprouts growing

• Check stakes and ties to ensure they are not too tight but also to ensure that strong winds are less likely to damage your plants.

• Clear leaves from pathways for safety reasons, but allow them to stay on your beds. They provide valuable cover and shelter for many garden creatures and act as bird larders.

• Consider positioning your bird feeders over your beds and borders, particularly near roses and other plants that might suffer from aphids. The birds will help clear your plants of pests.

An ethical gift The Government has committed to a 100 percent reduction of greenhouse gas emissions by the year 2050, compared with emissions during 1990. This can be achieved through a combination of emission reduction and emission removal, and one of the best ways to help towards net zero, as it has become known, is by planting and maintaining trees and shrubs. Planting now If you are tempted to wait until spring, you’re missing out on a great opportunity. Winter is ‘bare root season’ and dormant, woody plants can be purchased at a much lower price than you’ll see in spring. You can plant a hedge in the garden or add some native shrubs to your borders for the price of a box of Christmas crackers. Jobs in the garden this month

• In the kitchen garden, harvest vegetables

for the festive season, including parsnips, leeks, Brussels sprouts and cabbages. Pick sprouts from the bottom upwards, allowing the ones at the top to develop. They can be blanched for around three minutes and then frozen if you prefer.

• Keep off your beds as much as possible

because it squashes the air out of the soil. If you tread on a board instead of the ground, this helps to spread the load.

165 Broomfield Crescent Edinburgh, EH12 7NH

Domestic & Commercial Work Undertaken  Full & part rewiring  All general joiner  New fuseboards, work undertaken showers, cookers,  House extensions extractor fans, extra  Attic conversions sockets, power points  Kitchens  Smoke alarms  Bathrooms  Full and Part  Spotlights, Renovation uplighters, downlighters, pelmet  Doors (both internal & external) lights  Outdoor lighting, security lighting FREE ESTIMATES  24 Hour Emergency Call & ADVICE

The Professional All—Trades Company

• Turn to your garden for Christmas decorations rather than plastic. You can make a door wreath using evergreens like yew and holly and plants with beautiful berries.

Christmas natural wreath

• If you have free-standing fruit trees such as

apples and pears, this is a great time to prune them. Not only will you be able to control their size and shape, but you will encourage them to be productive. You want an open centre so that a good airflow can be achieved. Try to prune yearly rather than severe pruning when the tree has become a tangled mess. Hard pruning causes the growth of multiple small shoots, known as water shoots, as the tree tries to replace some of its lost growth.

U

• Protect your pots and tender plants from

freezing conditions. Use horticultural fleece as a wrap or move pots into a sheltered position.

• Mulch around the base of your favourite

shrubs and perennials to keep the roots a little warmer. Take care not to allow the mulch to touch the stem, as this can cause rotting.

52

Evergreen Balerno Phone: 07596 068 455 Email us: balernolandscaping@gmail.com

www.evergreenbalerno.co.uk

53


C. S. Gardening & Landscaping Established 2005

For all your gardening needs, including tree & hedge cutting, grass mowing, slabbing, fencing, turfing, contract work, general maintenance & much, much more. Free estimates. Call Alexander Hunter

Contact: Colin Spence 21 Broomhall Gardens, EH12 7QA

0131 334 8602 Mobile: 07720 843446

1st Call Locksmiths (Edinburgh) LLP

Phone:

Email: csgardening92@yahoo.co.uk or csgardening@fsmail.net

Your Local Master Locksmiths for ALL Edinburgh & Lothians

Licence No. 496

Master Locksmiths Safe Engineers All Lock Types Opened UPVC Lock Specialists Locks Supplied & Fitted Safes Supplied & Fitted All Lock Problems Solved

Tel : 07940 913735 (24 HRS) www.1stcall-locksmiths.com 54

55


B N A G I K

Anagrams

Hidden in the Christmas cards are 12 ordinary words of three, four or six letters. How many of them can you find?

Did you know?

Who beats his chest and swings from Christmas cake to Christmas cake? Tarzipan

What did one cranberry say to another at Christmas? ‘Tis the season to be jelly!

What do mice have for Christmas dinner? Cheese and crackers

Early mince pies used to be much larger and contained anything from rabbit to mutton or pigeon to pheasant!

56

Contact Sarah Hollis or Suzanne Graham to arrange a free initial meeting and obtain a competitive fixed price quote.

Plumbing Bathroom Specialists -

Supplied & fitted or fitted only

EMERCENCY SERVICE FREE ESTIMATES All plumbing work undertaken

3 Melville Crescent, EH3 7HW 0131 225 2821 emailus@hollisaccounting.co.uk

TEL: 0131 539 0833 MOB: 0797 421 0747 EV Car Charging

Access Electrical Scotland Ltd

Festive Crossword CAKE CHEESE COOKIES GINGERBREAD GRAVY HAM MILK NUTS PARSNIPS PUDDING SPROUTS STOLLEN STUFFING TURKEY

Chartered Accountants We provide a wide range of services for individuals, business & not for profits organisations: - BUSINESS ACCOUNTS - PERSONAL TAX RETURNS - CORPORATION TAX - VAT RETURNS & PAYROLL - CHARITY SPECIALIST and more

W. A. M. Smith

OZEV Approved

Solar Panels & Battery Storage Rewire Specialist HMO Inspection & Testing

Fuse Boards, Sockets, Lighting, Earthing Smoke Alarms, Phone Lines, Showers, Cookers, Boilers

Fire & Security Alarms Data & Intercom Systems New Television aerials with Freeview, New Television points

Get in touch for a free estimate

0791 937 4873 0131 313 4141 info@accesselectricalscotlandltd.co.uk 52 Parkgrove Gardens, Edinburgh EH4 7QS

Solution on Page 64

57


The love of Christmas and its history never dies. But in the 21st century, technology, manufacturing and choice have subtly changed some of the ways we follow these traditions.

Trees Christmas trees came over from Germany towards the end of the 1700s and were popularised by Queen Victoria and Prince Albert. Trees would be decorated with real candles, strings of glass beads, candies and handmade ornaments of paper, wax, silver wire and blown glass. And now…? It’s still very much part of Christmas, but many find buying and disposing of a fresh tree a hassle. The real thing is by far the most environmentally friendly option, but if you already have an artificial tree, keep it and keep using it.

Cards The first recorded Christmas card was sent way back in 1611 by German physician Michael Maier to King James I of England and his son, the Prince of Wales. However, exchanging cards at Christmas didn’t get going for another 200 years! Enter Sir Henry Cole – a prominent civil servant who introduced the Penny Post system. And now…? With electronic communication – email, messaging and video calls – the sending of cards has significantly declined. However, sending a tangible card to someone you don’t regularly speak with is a much more personal way of keeping in touch. 58

Pudding The rich, fruity pudding originated in the 14th century as a preChristmas fasting meal made from porridge, meat and raisins, with the consistency of soup. Ingredients such as flour and eggs were added over the years until the recipe evolved into the dessert we know today. Small silver “charms” were once added to the mixture: a silver coin to bring wealth to the recipient, a silver thimble for thrift, a wishbone for luck and an anchor to symbolise “safe harbour”.

Rewire Specialist Fuse Boards Data & Internet Smart Home Installations Electric Heating Inspection & Testing (EICR)

08:00 - 20:00 7 DAYS

LED Lighting Design Outside Lighting & Power Smoke Alarms EV Charging Domestic & Commercial Oven Repairs

FREE ESTIMATES

0131 202 1035

maximizeelectrical@gmail.com

07455 117 217

Maplewood Park EH12 8WU

maximizeelectrical.co.uk

And now…? Profiterole towers, chocolate bombes and trifle are trendy after-dinner choices as not everybody likes the fruit pudding.

Turkey Although turkeys aren’t native to the UK, they have been eaten in Britain for hundreds of years and Henry VIII is said to have enjoyed this meat on Christmas day. Charles Dickens’ book, A Christmas Carol, features Scrooge asking a poor homeless child to help him buy Bob Cratchit ‘the prize turkey’ hanging in the window of the butcher’s shop. And now…? Turkey is less common in the UK than you might expect. A recent YouGov poll found that only half of respondents typically ate turkey on Christmas day - that’s fewer than the number who ate sprouts!

Free Advice PC DOCTOR EDINBURGH

Call out service in Edinburgh

Laptop MAC and PC Repairs

Virus and malware removal

All computer upgrades and custom built gaming computers

Health checks and screen repairs

Data recovery

55 Roseburn Terrace EH12 5NQ Shop open 10am-5.30pm Mon Tues Fri 10am-7.30pm Thursday Closed Wednesday Saturday Sunday

346 0753 0788 595 9387

info@pcdoc.co.uk pcdoc.co.uk

59


Celebrate the magic of Christmas with us!

Care. Compassion. Community. 15 Morningside Road, Edinburgh, EH10 4DP

Registered Charity SC003147

Festive Events & Activities at The Eric Liddell Community! Christmas Craft Fair Sat. 25th Nov. 10.30am-3.30pm

Lights Switch On Wed. 6th Dec. 5pm-7.30pm Lights Switch On is at 5:30pm

Wreath Making Workshop Sat. 9th Dec. 10am-1pm Wed. 13th Dec. 10am-1pm Thu. 14th Dec. 5pm-8pm

Festive Afternoon Tea in December on selected dates

GUITAR TEACHER All ages Beginners welcome All styles and exams covered Based in St Johns Road, Corstorphine Phone Ian

on 07899 775 499

For further details www.ericliddell.org

OUTDOOR WOODCARE All types of Fencing Work undertaken Wooden Decking

Cleaned and re-stained

All paintwork

Fences, sheds, wooden gates, garden furniture

Garden sheds

to specification supplied and assembled

Power Washing Pointing Work

Paths, patios, walls

For a no obligation quote please call George Currie on 07956 352 338 or 0131 337 2697

J.C. WALKER JOINERY

My girlfriend said she was leaving because of my obsession with the Monkees. I thought she was joking. And then I saw her face...

Why did the cows keep returning to the field of marijuana? It was the pot calling the cattle back.

60

A man just threw some milk, cream and cheese at me. How dairy.

I asked my smartphone what to do if I feel sleepy in the middle of the day. Turns out there’s a nap for that.

I’m very pleased with my new fridge magnet. So far I’ve got twelve fridges. I named my iPad ‘The Titanic’, so when I plug it in, it says, “The Titanic is syncing”.

I told my therapist I can’t get the Grease soundtrack out of my head. He said “Tell me more…”

Two Eskimos sitting in a canoe were chilly, but when they lit a fire in the craft it sank. This proves once and for all that you can’t have your kayak and heat it, too.

Quality joinery for the home

All Home Improvements carried out to the highest standard including :Kitchens / Bathrooms Laminate / Solid Flooring Replacement Doors Skirting / Facings Also Decking & Fencing Free estimates & helpful advice No VAT charges Call Jamie Walker on : Home : 0131 339 2636 Mobile : 0790 388 2858 www.jcwalkerjoinery.com E: jamiewalker40@btinternet.com THEY ARE GOOD TO KNOW!

A full range of electrical solutions for your home and business including Full/Partial Rewiring Fuseboard replacements Supply and installation of EV charging points Low Energy Lighting, design & Installation Landlord safety checks & PAT testing, all certification provided Design and installation of safety systems; hard wired and wireless fire alarms

PENICUIK. 0196 856 5665 EDINBURGH. 0131 235 2898 HELLO@ALEXANDERS-ELECTRICAL.CO.UK

ALEXANDERS-ELECTRICAL.CO.UK 61


Providing Excellent Service to Edinburgh & East Lothian for over 35 years.

0131 202 8489 | 07981 436 485

90 YEARS

Alcatraz Island in San Francisco Bay, California, USA, became a federal prison. The prison opened in August 1934 and closed in 1963.

75 YEARS

RCA launched the 7-inch 45-rpm vinyl record, commonly known as the single. The first single was PeeWee the Piccolo.

65 YEARS

The Barbie doll was launched at the International Toy Fair in New York City, USA. 9 March 1959 is Barbie’s official birthday.

50 YEARS

A three-day working week was introduced in the UK to conserve coal supplies (used by power stations) during a miners’ strike.

40 YEARS AGO January 1984

Average house price: £25,589 – worth around £80,000 today New Year chart-topper: I will always love you, Whitney Houston Margaret Thatcher was Prime Minis

30 YEARS

Ireland lifted its 15-year broadcasting ban on the IRA and Sinn Féin. The UK lifted its ban in September. 62

25 YEARS

The euro officially became the new currency in 11 European countries. Coins and banknotes entered circulation in January 2002. US President Bill Clinton’s impeachment trial began. He was charged with lying under oath and obstructing the course of justice. Five days later, Clinton paid Paula Jones $850,000 under an agreement made in November 1998, officially ending her sexual harassment case against him. The first pay-per-view football match, Oxford United versus Sunderland, was broadcast in the UK. Sky TV subscribers could watch the match live for £7.95.

20 YEARS

Facebook, the social media networking website, was launched.

jandljoinery@btinternet.com

Replacement Door Specialists

Including External UPVC, Composite & Bespoke Hardwood Doors

All types of internal doors supplied & fitted. Coloured glass & mirror sliding doors. Design your own Composite door on our new website www.jandljoinery.co.uk

Joinery Specialists

All types of Domestic Joinery work including Timber repairs, Sash ‘n’ Case window work, Door trimming service.

For double glazing, wardrobe work, shelving, replacement architraves & skirting, you can get in touch with J&L Joinery.

www.jandljoinery.co.uk

COLOUR PRINTING • GRAPHIC DESIGN • OFFICE SUPPLIES

Ireland became the first country in the world to ban smoking in all workplaces, including bars and restaurants.

MAGAZINES CATALOGUES REPORTS MENUS

15 YEARS

POSTERS LEAFLETS

American airline pilot Chesley Sullenberger safely landed an Airbus A320 (US Airways Flight 1549) on the Hudson River in New York City after a bird strike caused its engines to fail. All passengers and crew survived.

LETTERHEADS BUSINESS CARDS ENVELOPES

10 YEARS

Malaysia Airlines Flight 370 disappeared while flying from Kuala Lumpur to Beijing, China. Several pieces of debris confirmed to be from the plane washed ashore in the western Indian Ocean in 2015 and 2016.

01236 821177

cowanprint.net Unit 18a Garrell Road, Burnside Ind Est, Kilsyth, Glasgow G65 9JX

e: cowanprint@btconnect.com

The first same-sex marriages in England and Wales took place. 63


SUDOKU PAGE 10

PUZZLE SOLUTIONS

WORD SEARCH PAGE 10

EN L O A S OW N

CROSSWORD PAGE 36

Hidden phrase: At Christmas, all roads lead home. - Marjorie Holmes

PICTO PAGE 44

1. Rise Up Through the Ranks 2. The Cheque Is in the Post 3. Foreign Language

LOW LOW PRICES ON QUALITY BATHROOMS CMYK

CROSSWORD ANSWERS Across: 1 Ham, 3 Nuts, 6 Stollen, 7 Sprouts, 8 Cookies, 10 Pudding, 11 Gravy, 12 Gingerbread.

CHILDRENS PUZZLE PAGE 56

Down: 2 Milk, 4 Turkey, 5 Parsnips, 6 Stuffing, 8 Cheese, 9 Cake.

ANAGRAM ANSWERS: BAG, BIG, KIN, BIN, INK, NAG, BANG, KING, BANK, GAIN, BING, BAKING

JOKES Who beats his chest and swings from Christmas cake to Christmas cake? Tarzipan What did one cranberry say to another at Christmas? ‘Tis the season to be jelly! What do mice have for Christmas dinner? Cheese and crackers

64

CROSSWORD ANSWERS

TRUST BUYRITE FOR GREAT CHOICE, GREAT ADVICE & GREAT SERVICE. PLUS FREE BATHROOM DESIGN BROXBURN

Pantone 115 Yellow. and 100% Black

EAST MAINS INDUSTRIAL ESTATE EH52 5NE CLOSED SUNDAY

01506 533 396

EDINBURGH

556-568 GORGIE ROAD, EH11 3XN CLOSED WEDNESDAY

0131 297 2896

WWW.BUYRITEBATHROOMS.COM

65


INDEX 66

Accountant Hollis Accounting Ltd 57 Anlo Financial 5 Aerial / TV Services Access Aerials 57 Douglas S Mackay 25 All Trades P Blackhall 2 Bathrooms Buyrite 65 Bathroom/Kitchen Tile/Grout Clean Grout Gleam 31 Beds The Bed Shop 7 Blinds/Curtains James Erskine 17 Builders/All Trade Maximize Building & Renovations 16 Pentland Brickworks 25 Cabinet Maker A. J. Milne 24 Care At Home Bright Care Edinburgh 8&9 Carpet Cleaning Chores @ Work 51 Carpets/Rugs Murrayfield Carpets & Interiors 25 Chiropractor Discover Chiropractic 37 Computer Services PC Doctor 59 Dating Lobster Global 9 Dental Care EH Dental Care 36 Door Specialist J & L Joinery 63 Vetro 49 Drainage Services Cullen Plumbing & Heating 47 Currievale 55 Driveways Alpine Paving 27 Edinburgh Driveways& Landscaping 53 Key Landscapes Ltd 18 Edinburgh City Council 21 Electricians Access Electrical 57 Alexanders 61 Allanbrook 53 K Electrics 30 Maximize Electrical 59 Beauty Article 50 Book Review 46 Breast Feeding Support Group 40 Corstorphine Churches info 34 Childrens Puzzle Page 56 CCC Dates 67 Childcare Opportunity 13 Christmas Fair 13 Christmas Post Dates 34 C’phine Floral Art Club 28

Estate Agents DMD Law Financial /Investment Mark Neillings Flooring James Erskine Food/Deli Real Foods Gardeners

1 29 8 68

CS Gardening & Landscaping 55

JDS Gardening 14 Gardening Hard Landscaping Alpine Paving 27 Edinburgh Driveways& Landscaping 53 JDS Gardening 14 Key Landscapes Ltd 18 Gardening Supplies/Services George Currie-Outdoor Woodcare 61 JDS Gardening 14 Hairdresser Freestyle Mobile Hair 32 Health & Fitness Discover Chiropractic 37 Fit 20 26 Forth Physio 23 Homeopathy Foundation SCIO 5 Murrayfield Podiatry Clinic 43 Homeopathy Homeopathy Foundation SCIO 5 Jewellers Jewellery By Design 3 Joiners Allanbrook 53 Duffy Joinery 6 J C Walker 61 J & L Joinery 63 Maple Joinery 43 Locksmith 1st Call Locksmiths 55 Music Guitar Teacher 61 Scottish Fiddle Orchestra 12 Suzanne McKinnon 8 VoxBox 17 New Homes Rowanbank Gardens 39 The Avenue—Cruden Homes 11 Oven Cleaning Oven Wizards 51

C’phine Old Parish Church Xmas 35 Crossword 36 Doctors Info 48 E-Bike for Sale 13 Eric Liddell 60 Gardening Article 52 Gentle Exercise 28 Health Article 42 John Barrett Article 22 OneKind 40

Painters & Decorators 123 Paint Ltd 5 AM Decorating 32 Carrick Decorators 47 Pharmacy Murrayfield Pharmacy 33 Physiotherapist Forth Physio 23 Plumber/Gas & Heating Services Corstorphine Gas Services 41 Geoff Lennie 32 J & E MacGregor 31 rmi Corstorphine Gas & Plumbing 51 W A M Smith 57 Podiatrist Murrayfield Podiatry Clinic 43 Printer Cowan Print 63 Property Management Vesta 17 Roofing Maintenance Cleland Roofing Solutions Ltd 19 Edinburgh Roofing Services 15 Fairmile Roofing 27 Kemp Roofing Contracts 30 Morningside Roofing 45 Rubbish Removal JoeJunk 31 Security 1st Call Locksmiths 55 Silicone Sealant Solutions Peter 43 Solar Specialists P Blackhall 2 Solicitors DMD Law 1 Tree Care JDS Gardening 14 Verdant Tree Services 20 Tuition MathsHelp 20 Maths Tuition 24 Speak Out With Confidence 20 &21 Upholsterers James Erskine 43 Upholstery Cleaners Chores @ Work 51 Windows Vetro 49

Pictogram Police Recipe Scots Fiddle Festival St Anne’s Xmas Services SudoKu Tea Dance The Murrayfield Club Vintage Vibes Wordsearch

44 40 38 44 35 10 28 44 54 10

Corstorphine Community Centre 5 Kirk Loan

Winter 2023/4 V.1

SERVING THE GREATER CORSTOPHINE & NORTH WEST EDINBURGH AREA Groups for children, young people, and adults

Mon Fri

10.00- 3.00

Charity Shop Open Book Nook. Hey Girls free period products. Tummies not Trash. Community Jigsaw

10.00 - 11.30 Babies Group (birth to 2 years) 10.00 - 12.00 Sewing group- NEW Group 1.00 - 3.00 Men's Shed Social (space available) workshop- full

Mon

STAY UP TO DATE

10.00 - 1.00 Digital Support for phones, tablets and laptops Book a slot: Call - 07580 659 676 10.45 - 11.45 Gentle Seated Exercise 12.00 - 2.00 Lunch Club - Waiting List

Tues

www.facebook.com/

@CorstorphineCo1

9.30 - 10.15 Gentle Exercise NEW Group -starts 15th November 10.30 - 12.30 Morning Craft Group- Waiting list 10.30 - 12.00 Moving Forward- Widowers group 1.00 - 3.00 Afternoon Craft Group- Waiting list

Wed

Thurs

Fri

Come along, try new things - meet new people. At CCC we keep connection at the core of our community

Volunteers@ccchub.online

HIRE THE HUB

10.00 - 12.00 Art Group 10.00 - 11.00 Music, songs and fun- 5yrs and under- waiting list 11:30 - 12:30 Music, songs and fun- 5yrs and under 11.00 - 12.30 Community Shed workshop 1.30 - 3.00 Community Shed workshop 11.00 - 1.00 Community Garden 1.30 - 3.00 Gentle exercise, walks and warm ups

OUR GOALS

Nov

Nov 25th

Nov 27th

available

Dance

Art Exhibition

Dec 2nd

Dec 21st

Jan 8th

Christmas Fayre

Christmas Closure 12 noon

Centre & Shop open

VOLUNTEER Do you want to: Run a group, Work in the charity shop, Join the Committee? Contact

Walking Group (8km) 9.30 - 2.00 10.30-1200 New Women’s Group- Coming Soon 10.30 - 12.00 Sporting Memory Group -Waiting List 12.00- 2.00 Lunch Club- registration required Men's Shed Workshop (Full) 1.00 - 3.00 Crochet and Knitting Group 1.00 - 3.00 Youth Group (S1- S6) 6.00 - 8.00

STEPHANIE GEORGIA Tea John-Leonard Corp., Manager Room hires stephaniegeorgia@email.com

Corstorphinecommunitycentre. org.uk

Great rates for clubs, groups, classes, and parties. Email admin@ccchub.online

for a booking form or complete online at corstorphinecommunity centre.org.uk

Fiona for groups 0778086 2825 development@

Contact

Louise for volunteering 07778 888 536 volunteers@

ccchub.online Jenni for bookings admin@

Reception for enquiries 07580 659 676

Registered Charity SCIO No.: SCO46009 67


For all your organic baking ingredients

along with thousands of vegan, Fairtrade, vegetarian, organic, free-from, ts ethical and eco-friendly produc

37 Broughton Street EH1 3JU & 8 Brougham Street EH3 9JH

www.realfoods.co.uk

68

natural healthy ethical shopping •


Turn static files into dynamic content formats.

Create a flipbook
The Corstorphine Grapevine Dec/Jan/Feb 2024 edition by thegrapevines - Issuu