Family Surprise/Waddell October 2018

family OCTOBER 2018

SURPRISE/WADDELL

YOU You’re stronger than you think.

Page10

LOVE Bend don’t break.

Page 15

GROWTH Let your passion guide you.

Page 30

GRIT

Take the first step.

Page 8

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October 2018

The Grand Season family 3 FAM/SUR/WAD

EDITOR

It’s finally here – October, the time for cooler weather, planting gardens, kids playing outside, costumes, candy and continued opportunities to live and enjoy every moment of life we have here in Arizona.

I have to admit, October is one of my favorite months because it’s an opportunity to embrace change—starting with the change in seasons. This allows us to also embrace a new attitude towards life. (Have you noticed how people are finally smiling when they’re outside?)

For the last several years, October has marked the beginning of some new adventures in my own life; I’ve gained new friends and experiences, wrestled with loss and grief, all of which led me to grow in ways I could not have imagined.

The theme of this month’s issue of The Grand Season Family is grit. For me, grit represents the ability to move forward when, frankly, you’re

at a loss on how to take that next step forward.

I’m convinced that each of us has experienced a moment in life when moving forward seems impossible. This month’s magazine is full of articles on how to cultivate mental toughness—the one thing that makes grit possible, and makes that next step a reality.

Thank you for your support of The Grand Season Family. If you are a company owner or know a business that would be a great fit for our magazine, please contact me at melissa@ thegrandseason.com.

Enjoy your journey!

Melissa McCullough

(formerly Cox, because I’m embracing change!)

Editor/ Associate Publisher

Contents Kids 12

Hope 20 4

The Grand Season family

Food 19

Money 23 October 2018

www.grandseasonfamily.com

RESIDENTIAL SPECIALISTS FOR ALL YOUR INTERIOR & EXTERIOR PROJECTS Publisher Pat Goodson

623-594-1630 x 1

pat@thegrandseason.com Associate Publisher Melissa Cox 623-594-1630 x 3090

melissa@thegrandseason.com Art Director Matthew Toops 623-594-1630 x 2

matthew@thegrandseason.com

Graphic Designer Brad Lind

james@thegrandseason.com

Noel Tillman ext 3020

noel@thegrandseason.com

Christine McGrew-Bryant ext 3030

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YEARS

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The Grand Season family

5

DENTIST YOU CAN TRUST & TALK TO

LISTEN

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What fear would you like to conquer?

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INSPIRE

On April 23, 1910, Theodore Roosevelt said the following words, which are as relevant now as they ever were then:

DARE GREATLY Get into the arena!

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better.

The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.

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October 2018

The Grand Season family

7

GO BEYOND

GRIT

Put one foot in front of the other Sometimes life doesn’t go as planned. Other times it’s necessary to muster all of your strength to just take one more step. In these moments, it’s easy to believe karma isn’t on your side. During these difficult moments, take time to focus on those things which give you strength.

Never give up.

Don’t listen to the critics.

Grit can’t be measured on pop quizzes, but it can often predict long-term success more than mere intelligence.

TAKE TIME TO SERVE OTHERS.

Finish what you start.

Breathe.

Watch, Patch Adams (1998) Make a list of the positive things

–Laura Moser in your life.

KEEP YOUR EYE ON PLAY YOUR THE PRIZE. FAVORITE GAME Watch, American Sniper (2014) FROM CHILDHOOD. Laugh with friends.

Be grateful.

The #1 factor of success is grit and the ultimate driver of grit is love.

If you don’t love it you’ll never work to become great at it.

–John Gordon

Run in the sprinklers.

Only those who risk going too far can possibly find out how far one can go.

–T.S. Eliott

Stay focused.

Watch, The Blind Side (2009)

Over time, grit is what separates fruitful lives from aimlessness.

Keep your commitments.

–John Ortberg

Volunteer at a homeless shelter.

Watch, The Pursuit of Happyness (2006)

Watch, The Greatest Game Ever Played (2005) Grit is that ‘extra something’ that separates the most successful people from the rest. It’s the passion, perseverance, and stamina that we must channel in order to stick with our dreams until they become a reality.

–Travis Bradberry

Disconnect from technology.

SURROUND YOURSELF WITH POSITIVE PEOPLE.

Learn to let go.

Take care of yourself.

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Exercise.

Watch, 127 Hours (2010)

Sleep.

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The Grand Season family

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YOU

GRIT

Life is an amazing journey filled with plenty of ups and downs! Just when you think you can’t move forward, you realize you have made it through the storm. Then, you realize the last storm has given you the strength you need for the next season of life. Next time you need encouragment, think about this quote, “Not all storms come to disrupt your life, some come to clear your path.”

Cultivate mental toughness

As you face difficulties, experts say these skills will help you thrive:

1. Resilience in the face of adversity

4. Commitment

2. Emotional intelligence

5. A realistic perspective on failure

Resilience in an integral part of mental toughness. Resilience or grit, is the ability to keep moving forward in spite of challenges, rejection, setbacks, obstacles, and disappointments. It’s the ability to never give up, no matter what.

Many experts now believe that a person’s emotional intelligence quotient (EQ) may be more important than their IQ, and plays a larger role in the achievement of success, the quality of relationships, and overall happiness. EQ is the ability to understand our own and the emotions and reactions of others. Without this ability, you’re lost before you’ve started.

3. Focus

It’s possible to develop your mental toughness by keeping your attention on your long-term goals and not getting side-tracked by temporary setbacks. An unwavering focus helps you to keep perspective in the face of sudden setbacks.

Don’t let short-term profits, negative feedback, or a hectic schedule prevent you from taking the next step towards your goal.

10

The Grand Season family

October 2018

Mentally tough people are more consistent than others. They don’t miss deadlines, appointments or meetings. Part of mental toughness is a commitment to always show up, to always deliver and to not get side-tracked, to always finish what’s been started.

Knowing how to handle failure is an important aspect of being mentally strong. Michael Jordan said: “In my career I’ve missed over 9,000 shots, lost almost 300 games, 26 times I’ve been trusted to make the gamewinning shot and I missed. I failed over and over again in my life and that’s why I succeed – I can accept failure.”

6. An optimistic mind-set

People who are mentally tough tend to be optimistic because they have confidence in their ability and they believe in their vision. It’s also an optimistic attitude that sees one through tough times and challenges.

It is the hope created by a positive mind-set that keeps many people going long after others have given up.

www.grandseasonfamily.com

For Advertising Information Call (623) 594-1630

October 2018

The Grand Season family

11

KIDS

ACTIONS SPEAK LOUDER Raise mentally strong kids

Developing mental strength is an important skill all kids need to learn in order to thrive in adulthood.

Unfortunately, building mental strength is a skill that can only be learned by living life.

As you spend time with your child, talk about strategies to become mentally stronger and make a conscious effort to turn mistakes and problems into teachable moments.

You may be thinking, “How do I teach my kids how to be mentally strong?” The following tips are a great start.

1. Make it a family priority to take care of your mind.

Most parents talk to kids about the importance of caring for their bodies. But few parents talk about the importance of caring for their minds. Teach your kids about the benefits of meditation or prayer.

2. Talk about feelings.

Studies show 60 percent of college students say they were prepared academically but not emotionally for college. The vast majority of these young adults say they wished their parents had invested more time in teaching them how to deal with uncomfortable feelings.

Incorporate feeling words into your conversations.

Help your children identify how they’re feeling. Talk about how those emotions can affect

their decisions and teach them to manage their emotions in a healthy way.

3. Teach your child to think realistically.

When your child expresses selfdoubt, excessive self-blame, catastrophic predictions, or exaggerated negative thoughts, teach him how to think differently.

Show him how to recognize unhelpful thoughts and reframe them in a more realistic way.

4. Role model how to take positive action.

Kids need to know that they can behave contrary to their feelings. In fact, their behavior can change their feelings.

If your child has had a bad day at school, she can choose to do something when she gets home that will help her feel better.

5. Actively engage in problem-solving.

It can be tempting to swoop in and solve kids’ problems for them. But they need opportunities to practice building problemsolving skills. Resist the urge to bail your child out when he encounters a problem. Instead, encourage him to develop his own solution. Let him make mistakes sometimes. Natural consequences can be some of life’s greatest teachers.

12

The Grand Season family

October 2018

www.grandseasonfamily.com

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The Grand Season family

13

BEAUTY

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Give cheeks a healthy natural glow with soft color to look as if you just stepped out in the cold.

Try a cream or gel texture to look soft and natural.

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Try bold satin lips in a ruby red color and really extend that top lip to a cupid’s bow shape to enhance the peaks of your top lip.

14

The Grand Season family

October 2018

www.grandseasonfamily.com

LOVE

RESILENCY Let your love grow stronger

By Harvey Powers, Ph.D. Does what doesn’t kill you; make you stronger?

Now that’s an interesting question in the context of relationships, don’t you think?

Of course, we all have received and given relational insults causing pain, mostly unintentionally. Ernest Hemmingway’s quote from Farewell to Arms that our opening question is based on reads: “The world breaks everyone and afterward many are strong at the broken places.” Interestingly, in context, Hemmingway’s point is that if we do not allow ourselves to bend enough to be broken, life will kill us. Here are some thoughts applying this wisdom to relationships.

Rigidity in relationships Choose to become bitter can be deadly. or better?

We all know trying to force change in our partner will not work. Forcing results in an immovable object meeting an irresistible force. Shifting must be voluntary.

Try these tips instead: • Consider developing the art of bending or compromise.

• Choose regularly to spontaneously give a little rather than stand your ground.

• Soften your heart, because hardened hearts shatter.

The choice is always there. When we let hurt metastasize into bitterness it creates relational toxicity.

Someone once said, “Bitterness is like drinking poison and expecting someone else to die.”

Use these strategies instead: • Don’t deny relational hurts, but don’t wallow in them.

• Keep short accounts and forgive easily.

• Ask yourself: What do “I” need to learn from this?

For Advertising Information Call (623) 594-1630

Attitude matters.

We all create a narrative in our head about relational wounds. It’s the story we tell ourselves.

These stories construct a mindset or vibe we put out. Attitudes also become filters limiting what we see.

Try the following: • Eavesdrop on your internal narrative about your partner. Ask, “What’s an alternate and generous story I can tell myself about my partner?”

• Cultivate the attitude of looking for the best in your partner, not the worst.

• Surround yourself with those who tell stories about the “best” in their spouses.

Remember, a great marriage doesn’t happen when the “perfect couple” gets together. It happens when an imperfect couple gets together and learns to enjoy each other’s differences.

October 2018

The Grand Season family

15

DINING GUIDE

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No photocopies. Expires 11/30/18.

TRY REAL CHICAGO PIZZA OUR

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Italian Beef or Sausage $9.25 $5.00

Meatball $9.50 on Turano Bread

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One coupon per customer. Not valid with any other offers. Expires 11/15/18

Mon-Thur 11am to 9pm • Fri & Sat 11am to 10pm

The Grand Season family

October 2018

HaymakeR Happy Hour Everyday 11-6

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CHANGE YOUR FILTERS Jump on a ladder and get those fresh air filters in! Don’t forget the one most often missed—the furnace filter (which is usually at the bottom of the unit). Changing it or cleaning it will make the furnace work on a far more efficient level when the weather cools off.

CHECK WEATHER STRIPPING

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You can buy weather stripping at any home improvement store. Just follow the directions for installation.

CHANGE BATTERIES This is the perfect time to change the batteries in your smoke and carbon monoxide detectors.

CLEAN DRYER VENTS This is important because a clogged dryer vent can cause fires. Simply remove the silver venting attached to the dryer and vacuum out the vent.

Wednesday Night

Salad Bar & Pasta Station 5:00-8:00 pm - $15.99 per person We also offer regular dinner menu ~ Through October 24th ~

CLEAN CEILING FAN BLADES When you climb up to reverse the fan’s direction for the winter, clean those fan blades. It’s amazing how much dust they collect!

CLEAN GUTTERS If your house has gutters, pull out your ladder and clean them out. After the monsoon storms this summer, they are most likely filled with debris.

This will keep them clear for the winter storm season.

CALL A PROFESSIONAL While cleaning gutters do a visual check of your roof. If you see missing tiles or vents call a professional roofer to inspect and fix them. Also, call the pros for maintenance checks on your heating system, as well.

Those checks are best executed when the temperatures are between 60-70 degrees.

Performing routine home maintenance will help you avoid expensive fixes, and keep your home in tip top shape. For a complete list of home maintenance items visit: www.phoenix.gov/nsdsite/ Documents/Home%20 Maintenance%20Guide.pdf Courtney Cavanaugh Greger is a home improvement expert in Northwest Phoenix. To learn more visit www.myflippingjob.com

Wine Down Wednesdays Specialty Priced Wines for your Dinner Experience

Thanksgiving Buffet Brunch

Thursday, Nov. 22 11:30am-3:30pm Reservations Required. $42 per person

22135 N. Mission Drive • Sun City West

623-455-9045

For Advertising Information Call (623) 594-1630

F October 2018

The Grand Season family

17

BEVERAGE CLUB

CANDY CRAVINGS?

Satisfy your urges with these yummy treats

CARMEL APPLE MARTINI INGREDIENTS 2 parts DeKuyper® Pucker® Sour Apple Schnapps 2 parts Pinnacle® Original Vodka 1 parts DeKuyper® Buttershots Schnapps INSTRUCTIONS Add ingredients to an ice-filled shaker. Shake and strain into a chilled martini glass.

BLACK WIDOW SHOT

PUMPKIN BUTTER MARTINI BRAIN INGREDIENTS HEMORHAGE 2 parts Pinnacle® Pumpkin Pie Vodka Splash DeKuyper® Buttershots™ Schnapps 2 parts Apple Cider INSTRUCTIONS Combine all ingredients in a mixing glass over ice and shake.

Strain into a chilled cocktail glass.

“Advocates for YOUR Home Improvement”

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INGREDIENTS 3/4 parts DeKuyper® Peachtree® Schnapps Liqueur 1/4 part Irish Cream Grenadine INSTRUCTIONS Pour the peach schnapps into a glass. Slowly add Irish cream.

Add a few drops of grenadine.

INGREDIENTS 1 ½ oz black vodka, chilled ½ oz cranberry juice, chilled Cherry Red sugar crystals for rim INSTRUCTIONS Fill a small cocktail glass with ice. Rim glass with red sugar.

Pour Cranberry juice over ice and gently layer black vodka over juice. Garnish with a cherry.

INGREDIENTS 1 part Cruzan® Aged Light Rum 1 part Cruzan® Aged Dark Rum 1 part Cruzan® 151 Rum 1 part Apricot Liqueur 3 parts Orange Juice 1 dash Lime Bitters Orange Peel Cherries INSTRUCTIONS Combine light rum, dark rum, apricot liqueur, orange juice and bitters in a cocktail shaker with ice. Strain into a large glass filled with ice. Top with the shot of Cruzan® 151, then garnish with the orange peel and cherries.

Garnish: Peel orange rind and lay flat on surface. Take circle cookie cutter and cut circle space out of the peel. Use paring knife to cut mini circles for eyes, nose and jaw of skeleton garnish.

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The Grand Season family

October 2018

WE’REG MOVIN

623-518-4527 602-710-1371

w w w. Te r mite s N otI fWhe n. c om

Here We’re ! ou ner Forr TY w urcott, O Trevo

10404 W. Coggins Dr. #101, Sun City, AZ 85351 (ACROSS FROM SCHOA IN SUNSET PLAZA) LISTED WITH

www.grandseasonfamily.com

FOOD

SPOOKY SNACKS Easy halloween treats

Halloween Muddy Buddies

Looking for an easy Halloween treat? This muddy buddies recipe is great for a Halloween party or spooky movie night!

Ingredients 9 cups Rice Chex cereal 1 cup semisweet chocolate chips ½ cup peanut butter ¼ cup butter 1 teaspoon vanilla extract 1 ½ cups powdered sugar 1 cup Kit Kats cut into small pieces ½ cup candy corn Hershey’s fun size candy skulls sprinkles edible eyeballs Instructions 1. In a large bowl, microwave chocolate chips, peanut butter and butter for 1 minute; stir. Return to microwave for 30 seconds or until mixture is smooth.

2. Stir in vanilla extract.

3. Combine chocolate mixture with Chex cereal. Stir until evenly coated.

4. Combine cereal and powdered sugar; mix until well coated.

5. Add candy, sprinkles and eyeballs.

6. Store in airtight container.

Rice Krispie Treat Mummies

A super easy treat the kids will love.

Ingredients 6 snack-size rice krispie treats 3 cups white chocolate chips black edible piping gel or icing (found near cake decorating supplies) Instructions 1. Unwrap rice krispie treats and set aside. Place white chocolate chips in a microwave-safe bowl and microwave on half power for 2 minutes. Stir and return to microwave for 20 seconds at a time (still on half power) stirring after each until chocolate is completely melted and smooth.

2. Dip rice krispie treats in the chocolate being sure to coat the front and sides (the back side can remain uncovered). Place uncovered-side-down on a foil-lined plate or small baking sheet.

3. Repeat process with remaining rice krispie treats. Transfer plate/baking sheet to fridge or freezer to cool for 2-3 minutes.

4. While treats are cooling, spoon melted white chocolate into a small zip lock bag. Remove treats from fridge/freezer. Use scissors to snip off a tiny bit of one bottom corner of the chocolate-filled bag, then drizzle chocolate in a random pattern over the treats to create the look of mummy wrapping. Return treats to fridge or freezer for 1-2 minutes.

5. Pipe two dots onto each rice krispie treat to create mummy eyes. (Optional step, dip a Q-tip in red food coloring and dap two dots onto the rice krispie treats before adding the eyes to create a creepy “bloodshot” look.) Serve or store in airtight container up to 1 week.

Expires 11/15/18

Expires 11/15/18

Expires 11/15/18

For Advertising Information Call (623) 594-1630

October 2018

The Grand Season family

19

GIVE

HOPE

Spread hope in your life

With seemingly constant negative news reports telling of school shootings, suicides and more, you may feel like there is little to feel hopeful about these days. Experts say that having hope can be a powerful tool in both good times and bad.

“Whether you’ve lost a job, a loved one, or you’re experiencing general feelings of despair, hope can give you strength and renew your potential and purpose,” says Dr. Rosalind Tompkins, founder of the National Month of Hope. “Finding hope in everyday challenges is the first step to creating a solution.”

Dr. Tompkins, a recognized life coach, offers the following advice.

Take a hope break

Schedule five minute “hope breaks” into your normal routine. Find a quiet place, take five to 10 deep breaths and think about good things happening, instead of the worst-case scenario. Make an affirmation and speak it out loud. Repeat as often as needed.

Take action

Set goals and move forward, focusing on results. Surround yourself with people who believe in you and your progress.

Volunteer

Spread hope to your community by giving time, food and money to those in need.

Whether you clean up a local park, read to children in schools or volunteer in a food pantry, you’ll be spreading hope to those who need it.

20

The Grand Season family

October 2018

Have a chat

Is there someone in your life who needs hope?

Prepare yourself for a conversation with that person by turning on your own belief that things can get better. Start the conversation with something like, “I care about you and wanted to check in with you to see how things are going.” Ask them to share what they are going through and be prepared to listen. Let them know that you are there for them and reinforce feelings of hope.

Get involved

In the spirit of spreading positivity, Dr. Tompkins has a goal of seeing 10,000 “Hope Connections” take place throughout 2018. After talking about hope with a loved one, you can share your story by joining the conversation online using #HopeChallenge.

To learn more about the movement to make 2018 the Year of Hope, visit makeahopeconnection.com. www.grandseasonfamily.com

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Expires 11/15/18

Members of SCHOA ROC #231155 18700 N. 107th Ave., Suite 30 Sun City, AZ 85373

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$

100- $1000

CASH BACK OR ON SELECT MODELS*

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OR

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0% APR

FINANCING FOR 72 MONTHS* ON QUALIFYING 18-20 SEER UNITS Expires 12/15/18

Bell Air Conditioning is an independent Trane dealer.

Apply for financing at BellAirConditioningAZ.com The Wells Fargo Home Projects credit card is issued by Wells Fargo Bank N.A., an Equal Housing Lender. Special terms apply to qualifying purchases charged with approved credit. The special terms APR will continue to apply until all qualifying purchases are paid in full. The monthly payment for this purchase will be the amount that will pay for the purchase in full in equal payments during the promotional (special terms) period. The APRAdvertising for Purchases will apply to certain fees such as a (623) late payment fee or if you use the card for other transactions.

For new2018 accounts, the APR Purchases Season is 28.99%. Iffamily you are charged interest in October TheforGrand For Information Call 594-1630 any billing cycle, the minimum interest charge will be $1.00. This information is accurate as of 3/13/2018 and is subject to change. For current information, call us at 1-800-431-5921. Offer expires 12/31/2018.

21

PROVEN RESULTS!

Regain Your Vision! Renew Your Appearance!

Emilio M. Justo, M.D. Call Today for a Consultation Droopy eyelids are more than just a cosmetic nuisance-they impact your ability to see and can cause many people to stop driving at night or even enjoying favorite activities. You don’t have to live with this!

& Cosmetic Surgeon

Founder & Medical Director

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BEFORE EYE SURGERY

AFTER EYE SURGERY

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623-975-2020

19052 R.H. Johnson Blvd. www.AZEyeInstitute.com

Creating beautiful results with experience and compassion

Home of the

LenSx® Laser Cataract Technology

Emilio M. Justo, M.D. is proud to be one of the select few eye surgeons in Arizona to offer this advanced laser technology. Customized, bladeless, and computer-controlled accuracy during your laser cataract procedure.

WOULD YOU RATHER

Ask these questions tonight at dinner WYR never speak to your family again or never get married?

WYR eat food out of a trash can or eat food with mold all over it?

WYR date someone you met online or someone your parents set you up with?

IN SURPRISE

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WYR be trapped in a room with bats or rats?

WYR drink the best coffee in the world or sample the finest chocolate ever made?

WYR always get the latest smartphone for free or get free haircuts for the rest of your life?

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The Grand Season family

October 2018

www.grandseasonfamily.com

MONEY

KNOWLEDGE IS POWER What do your kids know about money?

With consumer debt on the rise and many failing to adequately save for the future, experts say that financial illiteracy is a major problem for Americans—and one that communities and parents have a joint responsibility to address, starting in childhood.

Over 62 percent of the 15- to 18-year-olds tested received either a “D” or “F” on the 2017 National Financial Literacy Test. Without intervention, these young people could grow up without the skills needed to manage credit cards, loan debt or savings goals.

As a parent, you’ve likely already instilled in your children the importance of good grades and healthy decisions, but if you aren’t also discussing concepts like overall saving, budgeting and the importance of having an emergency fund, now is the time to start. Children are never too young to learn skills needed for a secure financial future. To get started, consider these tips:

• Teach young children money basics by playing “store” at home. Take turns being the customer and the cashier. Play board games involving money exchanges to practice addition and subtraction.

• Give children an allowance and help them create a budget. Stress the difference between needs vs. wants to help them make smart decisions when it comes time to shop for clothes, school supplies, toys and more.

• Encourage teenagers to get part-time jobs, then help them make smart decisions about how to allocate their income, whether that’s saving for big-ticket items, putting money away for college or donating to charity.

• Review free, online financial education materials together that are geared for school-age children, such as those found at PurchasingPower.com and JuniorAchievement.org.

Children are never too young to learn how to spend responsibly and save for the future. Get started now in your household.

QUALITY

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October 2018

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The Grand Season family

23

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Grand Village Center • 14455 W. Grand Ave, Suite 101 • Grand Ave & Parkview Place Mon-Fri 9-7 • Sat 9-6 • Sun 9-4 • Walk-Ins Welcome • 623-584-5988

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OUT WEST TOURS

Currently booking ADVENTURES to: Oct. 19th FALL FOLIAGE SKI LIFT TOUR Oct. 22nd-26th HEARST CASTLE, SAN SIMEON, CA Nov. 6th FALL FOLIAGE VERDE RAIL ROAD TRAIN EXCURSION Nov. 8th WRIGLEY MANSION & BILTMORE HOTEL TOUR Nov. 10th ROCKIN “R” RANCH CHUCKWAGON DINNER THEATER!

Call Dale today at 623-696-7030 or visit www.outwesttours.net for more information.

Additionally We Specialize In: • Extensive Combat Environment Training and Experience.

Family & Child Psychiatry Specializing in: • Mood Disorders • Eating Disorders • Post Traumatic Stress & Psychotic Disorders • Sexual And Physical Trauma • ADHD • OCD

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Your Local, No Service Charge, Plumbing, Heating & Air Experts!

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24

The Grand Season family

October 2018

WE REPAIR SLING CHAIRS!

www.grandseasonfamily.com

SHOP LOCAL

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DATE NIGHT

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One coupon per service call. Applies to The Plumbing Guy provided water heater. Must present coupon at time of service. Expires 11/15/18

Molly & Friends 623-388-6921 FIND US AT 12213 W. BELL RD #117 JUST EAST OF EL MIRAGE OFF BELL RD. Tues.-Sat. 8:30am-3:30pm

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Loving, Gentle and Experienced Groomers

The Penny Date

Whether it’s your first date or your 400th, here’s a fun, new, unique way of figuring out where to go!

1. Grab a penny.

2. Get dressed up to go out.

3. Let your date choose a number between 10 and 20.

(This will be the number of times you flip the coin.)

4. Head out on your road and begin. If the penny lands on heads turn right. If the penny lands on tails turn left.

5. Every time you come to a junction (intersection), flip the penny and turn in that direction.

6. Once you get to that number…. STOP. Look around and make a date where you are at.

If you want to plan some other great nights, check out these ideas: • Go to a flea market and choose the most meaningful, but least expensive gift you can find for each other.

• Get dressed up and go to a fast food restaurant!

• Take dance lessons.

• Hire a photographer and do a romantic photo shoot.

• Create your own private blackout by forbidding the use of all electricity.

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October 2018

The Grand Season family

25

NORTHWEST VALLEY MEDICAL DIRECTORY — A resource listing of local Health Care providers — www.NorthwestValleyMedicalDirectory.com MEDICAL COSMETIC & RECONSTRUCTIVE SURGERY Arizona Eye Institute & Cosmetic Laser Center Emilio M. Justo, MD www.azeyeinstitute.com 10701 W Bell Rd, Sun City (623) 876-2020 19052 R H Johnson Blvd, Sun City West (623) 975-2020 DERMATOLOGY Mobile Skin Screening Angela Quinn, ANP-BC www.mobileskinscreening.com info@mobileskinscreening.com (602) 783-4971 NATUROPATHIC MEDICAL CARE Cascade Natural Medicine Anne Shaw, NMD Konstantina Adams, NMD www.cascademedicine.com 18789 N. Reems Rd, Suite 260-F, Surprise (602) 432-4055 SLEEP APNEA/TMD Vistancia Orthodontics Devin Croft, DDS,MS www.vistanciaortho.com 9772 W Yearling Rd, Suite A1600, Peoria (623) 566-0800

DENTAL DENTAL IMPLANT SPECIALIST Gasser Dental Kevin L. Gasser, DDS 17720 N. Boswell Blvd Ste 200W, Sun City 623-972-8217 www.drgasser.com jlittle@drgasser.com

GENERAL DENTISTRY Burns Dentistry Jerry M. Burns, DDS John Cianciola, DDS, MSD Barry Freydberg, DDS, BS Richard Holley, DDS Lisa Kubik, DMD Frank Nelson, DDS Tahany Whiting-Elakkad, DMD 13909 W Camino del Sol, Ste 102, Sun City West (623) 777-3417 13404 N Del Webb Blvd, Sun City (623) 777-3417 www.BurnsDentistry.com info@burnsdentistryaz.com Sunridge Dental Care Karl K. Wirtz, DDS, PC 13830 W Camino Del Sol, Sun City West (623) 544-0700 GENERAL DENTISTRY/ORTHODONTICS Vistancia Orthodontics Devin Croft, DDS, MS www.vistanciaortho.com 9772 W Yearling Rd, Suite A1600, Peoria (623) 566-0800

CUSTOM FOOT ORTHOTICS Foot Solutions www.FootSolutions.com/Peoria 6750 W. Thunderbird Rd, Ste 106, Peoria (623) 776-0430 Mark Fugit Orthotic Lab MarkFugitOrthoticLab.com 17437 N. 71st Drive, Glendale (623) 931-6444 / 1(800) 888-3759

PHARMACY Sunrise Valley Pharmacy, LLC Jenny Du, Pharm D www.sunrisevalleypharmacyaz.com 14800 W Mountain View Blvd, Ste 105, Surprise (623) 476-5958 Phone (623) 476-7391 Fax

CHILD & FAMILY PSYCHIATRY Foundations for Change www.FoundationsForChangeAZ.com 2320 W Peoria Ave, Suite A101, Phoenix (480) 869-2618 16165 N. 83rd Ave, Suite 200, Peoria (602) 399-5792

VISION Arizona Eye Institute & Cosmetic Laser Center Emilio M. Justo, MD www.azeyeinstitute.com 10701 W Bell Rd, Sun City (623) 876-2020 19052 R H Johnson Blvd, Sun City West (623) 975-2020 500 W Savage Street, Wickenburg (928) 684-2020

CARE GIVERS Home Instead Senior Care www.HomeInstead.com/813 15003 W. Bell Rd., Ste. 150, Surprise (623) 223-9215 NeighborCare neighborcareservices.com 10147 W Grand Ave, Suite B1-A, Sun City (602) 502-6946 Our Family to Yours Home Health www.OFYHomeHealth.com 16165 N. 83rd Ave, Suite 200, Peoria (623) 888-3035

26

The Grand Season family

TOOctober BE LISTED, CALL (623) 594-1630 2018

www.grandseasonfamily.com

AAA SENIOR PLACEMENT AZ A Message from Sue Royer “I was born and raised in inner city Chicago, the sixth of eighteen children with fifteen brothers. Being the oldest daughter, I was always a caregiver which I believe influenced me to pursue work in the healthcare industry. Today, I have three daughters and five grandchildren.

Years ago, I volunteered for hospice and knew immediately that helping seniors was my calling. I was soon employed by hospice but I felt something was missing. I realized it was the limited time I was able to spend with my clients. Having my own business allows me to provide the intimate hands on service needed in our community. I am committed to our seniors throughout their lives and I thank the community for the opportunity to serve.”

Sue Royer Director

Contact via email: seniorplacementaz@yahoo.com Visit Us Online: www.aaaseniorplacementaz.com 24 Hour Help Line 602-663-4000

About Us Since 2002, AAA Senior Placement AZ has been offering FREE services helping seniors find safe, affordable and loving assisted living.

6 Reasons You Should Call AAA Senior Placement AZ • We are well known and respected in the medical community.

When it becomes too difficult for you or your loved ones to safely manage daily living and/or manage medical needs, call Sue Royer for help navigating the many options available.

• All clients are given a thorough assessment to determine proper placement needs.

We are specialists in all levels of assisted living care resources with referrals to Arizona’s best:

• We are NOT contractually bound to any outside business. This allows us to serve our clients with only their interests in mind.

• Group Homes • Assisted Living Communities • In-Home Primary Care Physicians • Home Health Care Therapy • Transportation • Private Duty In-Home Care • Respite Care • Alzheimer’s Care • Memory Care • Hospice • Support Groups Assisted living resources accepting: • Private pay • Arizona Long Term Care-ALTCS • Medicaid • VA Benefits

Serving Valleywide

• AAA Senior Placement AZ is family owned, allowing us to give you quality, personalized service.

Serving Arizona Seniors and Their Families Since 2002 A Service That Makes a Difference, A Name You Can Trust Contact via email: seniorplacementaz@yahoo.com Visit Us Online: www.aaaseniorplacementaz.com 24 Hour Help Line 602-663-4000 14537 West Grand Ave., Suite 110 Surprise, AZ 85374

602-663-4000

For Advertising Information Call (623) 594-1630

• Years of knowledge and experience in the field of senior care.

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14537 West Grand Ave., Suite 110 Surprise, AZ 85374 In the Big Lots Shopping Center

• There is never a fee charged to the senior or their family for our service.

602-663-4000

October 2018

In the Big Lots Shopping Center The Grand Season family

27

LIFE HACKS

FIZZ POWER

Let your cola do more for you!

There’s nothing more refreshing than an ice-cold soda with the perfect meal, but did you know your soda can do more than quench your sweet tooth? Next time you’re feeling creative, use a cola to solve some of your household challenges.

EXTINGUISH SMALL FIRES Just shake, pop and spray away.

CLEAN A TOILET

Pour cola around the inside of the bowl and let it sit for an hour; the phosphoric acid in the cola will do the dirty work. Just scrub and flush.

AC & APPLIANCE REPAIR

BFS ARIZONA

SERVICE DIRECTORY

HOME SERVICE WARRANTY

Air Conditioning ~and~

Appliance Repair

623-584-2977

13606 W. Camino del Sol, #104 Sun City West ROC License 280095 / 279402

AC & HEATING ROC #231155

AC & HEATING

YOUR LOCAL A/C & HEATING COMPANY

623-748-3324 18700 N. 107th Ave., Suite 30 Sun City, AZ 85373 www.BellAirConditioningAZ.com

AUTO REPAIR TOYOTA-SCION-LEXUS SPECIALISTS Also Servicing Subaru, Honda, Nissan and All Other Asian Vehicles Factory-Trained Master Technicians Family Owned & Operated Personalized, Honest and Reliable Service

623-214-7161 Licensed-Bonded-Insured

13365 W. Foxfire Dr. • Surprise

623-537-5444

Free Wi-Fi www.exclusivelyimportsautorepair.com

GARAGE DOOR REPAIR

AFFORDABLE

GARAGE DOOR and

OPENER REPAIR Garage Doors Should Not Make Noise!

LICENSED & INSURED

602-301-4653 FREE ESTIMATES BBB AFFILIATED

*FREE SERVICE CALL WITH ANY REPAIR!*

NO WEEKEND OR AFTER-HOUR CHARGES

ROC License #169411 ROC License #306306 PORA-SCHOA-BBB Listed

(602) 362-4545

CLEANING & RESTORATION

COLLISION REPAIR & PAINTING

www.desertdiamondhvac.com

Licensed, Bonded, Insured ROC #276814

CleanGlo CLEANING & RESTORATION 623-546-3414 F R E E E S T I M AT E S

CARPET & UPHOLSTERY TILE & GROUT

28

AC & HEATING

AC & HEATING

A/C, HEATING & PLUMBING

YOUR LOCAL A/C & HEATING COMPANY

HEATING COOLING PLUMBING

FAUCET DOCTOR PLUMBING & HVAC SERVICES

24 HOUR WATER REMOVAL

COLLISION REPAIR & AUT0 PAINTING

www.ProSkillServices.com COMPUTER SERVICE

COMPUTER SERVICE Serving the Valley Since 1996

FREE ESTIMATES VIRUSES, WiFi SETUP SLOW COMPUTERS

20% OFF 623-972-2260 623-486-4404 WITH THIS AD 12555 GRAND AVE, EL MIRAGE, AZ

PICKUP & DELIVERY SERVICE

623-277-4343 www.acehomeaz.com LICENSED BONDED & INSURED ROC LIC #283290, 286869

ELECTRICAL

YOUR LOCAL ELECTRICAL COMPANY www.ProSkillServices.com

GOLF CAR SALES & SERVICE

HANDYMAN SERVICES

HOUSE CLEANING

KITCHEN / BATH

Full Service Repair Shop

BRIAN’S HANDYMAN SERVICE

ROSA CARRILLO’S HOUSE CLEANING

RESTORE YOUR CABINETS TO LIKE NEW CONDITION

Southwest Golf Cars • Gas & Electric Tune-Ups • Battery & Tire Replacements • Re-Upholstery & Carpet • Full Line of Accessories • Annual & Safety Checkups • Pick Up & Delivery • Factory Trained Technicians

13901 W. Camino del Sol Sun City West • 623-584-0591 11124 Youngtown Ave. Youngtown • 623-977-3100

The Grand Season family

• FAMILY OWNED • CEILING FANS INSTALLED • DRYWALL REPAIR • GENERAL MAINTENANCE • TV MOUNTING

October 2018

623-363-5557

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FERTILIZE PLANTS Have acid-loving houseplants like Azaeleas or citrus trees? Give them a quick boost with cola to balance out your tap water.

REMOVE GREASE STAINS Soak stains in cola before the wash—the acid will help life out the stain.

TENDERIZE A STEAK If you’re worried that your cut of steak will be too tough, soak it in a can of cola for 3 hours before cooking on grill.

CLEAN OFF BATTERY CORROSION Corroded terminals.

Pour cola over them, and scrub them with a toothbrush while wearing gloves.

MOTORSPORTS

LANDSCAPING

· IRRIGATION · REGULAR MAINTENANCE · ONE-TIME CLEAN UPS

623-810-1563 FREE ESTIMATES

(623) 322-8653

MAKING THE DESERT A BEAUTIFUL PLACE F

EST REE IMA TE

30 Years Experience

623-340-9866

azmotorsportsoffroad.com

TEXTRON OFF ROAD DEALER EZ GO DEALER

FOR ALL YOUR PAINTING NEEDS

PLUMBING

PLUMBING

PLUMBING

PEST CONTROL • MOSQUITO CONTROL • BEE ELIMINATION • SCORPION APPLIED SCIENCE • TERMITE PROTECTION 5/10 YEAR WARRANTIES

Kool Decking S Exterior Painting Interior Painting

UTV’S • ATV’S • CYCLES

GET GUM OUT OF YOUR HAIR Soak gum-stuck hair in a glass of cola to loosen it’s stick.

PAINTING

ROC No. 284356

SALES • SERVICE • PARTS • ACC.

MAKE YOUR OWN BBQ SAUCE Mix a can of cola with 1 cup ketchup, ¼ cup Worcestershire sauce, ¼ cup brown sugar and 1 tsp each of garlic, salt and cayenne pepper, boil and serve.

623-518-4527

602-710-1371 10404 W. Coggins Dr. #101 Sun City, AZ 85351 LICENSE #9002

REAL ESTATE

ELIMINATE RUST Soak a rusty bolt or tool in cola overnight to return it to its original finish.

CELAN OIL STAINS Soak driveway or garage stains in cola, then spray away with cola.

PLUMBING

YOUR LOCAL PLUMBING COMPANY www.ProSkillServices.com REMODELING

FAUCET DOCTOR PLUMBING & HVAC SERVICES • Main Water Line Repair & Replacement • Water Heaters • Water Filtration Systems • Disposals & Faucets

ALL OF YOUR PLUMBING NEEDS

$25 OFF SERVICE CALL $ 1 0 0 O F F WAT E R H E AT E R & I N S TA L L AT I O N

623-439-5899 623-214-7161 Licensed-Bonded-Insured Full Service • Installation • Repair

623-518-6774

ROC License #169411 ROC License #306306 PORA-SCHOA-BBB Listed

REMODELING

REMODELING/CONSTRUCTION

LIC# CR37-310958 • SENIOR DISCOUNTS

Plumbing & Drain Specialists Honest - Integrity - Value

www.theplumberguy.com Licensed • Bonded • Insured ROC# 185143 • ROC #192987

Service. Integrity. Results.

Matthew & Erin Deal

PROPERTY MANAGEMENT SPECIALISTS • BUYERS • SELLERS • LAND SALES • NEW BUILDS • 17+ YEARS EXPERIENCE

602.625.2764 www.dealrpm.com

ROOFING

ROOFING

ROOFING

ROC #281375

RESIDENTIAL & COMMERCIAL

ALBA

CONSTRUCTION • Int/Ext Painting • Kitchens & Baths • Countertops

CALL US AT 623-206-7317 ROC# 319848

Simply the Best

(623) 584-0474

Local & Family Owned Roofing Contractor Shingle • Tile • Flat • Wood Shake New Roofing • Re Roofing • Re Coating Repairs • Maintenance • Weather Damage • Foam • Roof Inspection

www.albaremodeling.com 14537 W Grand Ave Suite No.130 Surprise, AZ 85374

Lic# KB-01 Roc#206312

SCREENS & AWNINGS

SECURITY DOORS

602-296-7354 Aladdinroofing.com

JBSroofingAZ.com

SHUTTERS

WEED CONTROL

Liberty Home Products

www.LibertyHomeProducts.com

• SECURITY DOORS • ENTRY GATES • ENCLOSURES • SUNSCREENS • STEEL SECURITY SCREENS • WINDOW GUARDS • FREE ESTIMATES

Surprise Showroom 623-977-3277 Deer Valley Factory Showroom 623-581-3667 SteelShieldSecurity.com ROC#248032 Licensed, Bonded & Insured

For Advertising Information Call (623) 594-1630

623.247.9252

Licensed, Bonded & Insured ROC# CR42-195596 ROC# 286297

ROC179338

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UNBEATABLE QUALITY • Handcrafted Solid Wood Shutters • 100% Satisfaction Guaranteed • Lifetime Transferable Warranty ARIZONA’S BEST PRICING • Amazing discounts available!

• Factory direct / No dealer mark-ups!

480-489-6620

LMRCustomShutters.com

GOT WEEDS?

Time for a new roof?

Call for a FREE Estimate

623-340-9866

www.SunCityRoofingAZ.com

Located at 11201 W. Nevada Ave., Youngtown AZ

FREE Warranty Program • FREE Roof Inspection!

WEED CONTROL

WEEDS - WEEDS - WEEDS

PRE-EMERGENT TREATMENT STARTING AT WITH GUARANTEE

90

$

Ask About Our Discounts

623-518-4527

623-435-2208

10404 W. Coggins Dr. #101

www.snydersweedcontrol.com

LICENSE #9002

AZ Lic #C5633B3,B5

October 2018

602-710-1371

Sun City, AZ 85351

The Grand Season family

29

GROWTH

PUSH BEYOND

Tips to build your mental strength

Pursue your passion Inner strength comes from knowing that you are living an authentic life. By giving yourself permission to pursue whatever it is that you are passionate about, you are supporting yourself emotionally and mentally.

Become your own best friend It is often said that you cannot love another until you love yourself. A positive self-image is a key ingredient to increasing your mental strength. When you learn to accept and love who you are, you will feel more confident in handling anything that life throws at you.

Disconnect from technology We are inundated with technology everywhere we go. With the prevalence of social media in our lives, it is easy to begin comparing yourself to others. Remember that what you see on the screen is only a snapshot of another’s experience. By disconnecting from the drain of technology, you will reconnect with your own unique spirit.

Spend time with a good book

Reading has numerous benefits for the mind, and studies have shown that bookworms tend to lead happier, more fulfilling lives. Reading a good book calms the nerves and engages your mind, increasing your ability to face your own life challenges.

Learn to let go

We rely on our mental strength to carry us through the twists and turns of life. Those who are mentally strong tend to face adversity with far more ease than those who are struggling to believe in themselves.

The following simple suggestions can provide you with a starting point of building up your mental and emotional strength.

30

The Grand Season family

October 2018

Like Frozen’s Elsa constantly reminds us, sometimes you just need to “Let it go!”

Holding grudges does more than impact your mood, it lowers your ability to handle emotions and move forward in life. Forgive the past, and use your own mental strength to move on to bigger and better things.

Mental strength is a trait that is within us all, no matter your current circumstances. When you focus on supporting your mind, body and spirit, you will find that you discover the strength within you to face any challenge.

www.grandseasonfamily.com

UPGRADE TO UNSTOPPABLE

Call now for a FREE unit estimate!

602-362-4545

www.desertdiamondhvac.com Locally & Family Owned *NO WEEKEND CHARGES *NO AFTER-HOUR CHARGES *NO HOLIDAY CHARGES *NO OVERTIME CHARGES

0% APR

FOR 48 MONTHS* OR DISCOUNTS UP TO

Residential/Commercial Licensed, Bonded, Insured ROC #276814

$1000

*See your independent Trane Dealer for complete program eligibility, dates, details and restrictions. Special financing offers OR discounts up to $1,000 valid on Qualifying Equipment only. Offers vary by equipment. All sales must be to homeowners in the United States. Void where prohibited. **The Wells Fargo Home Projects credit card is issued by Wells Fargo Bank N.A., an Equal Housing Lender. Special terms apply to qualifying purchases charged with approved credit. The special terms APR will continue to apply until all qualifying purchases are paid in full. The monthly payment for this purchase will be the amount that will pay for the purchase in full in equal payments during the promotional (special terms) period.

The APR for Purchases will apply to certain fees such as a late payment fee or if you use the card for other transactions. For new accounts, the APR for Purchases is 28.99%. If you are charged interest in any billing cycle, the minimum interest charge will be $1.00. This information is accurate as of 8/1/2018 and is subject to change. For current information, call us at 1-800-431-5921. Offer expires 12/15/2018. *Rebate paid in the form of a Trane Visa PrepaidÂŽ card. Use your Visa Prepaid card anywhere Visa debit cards are accepted in the United States and U.S. Territories. The card may not be used at any merchant, including internet and mail or telephone order merchants, outside of the United States and U.S. Territories. Card is issued by The Bancorp Bank, Member FDIC, pursuant to a license from Visa U.S.A. Inc. Pay close attention to the expiration date printed on the front of the card. Card is valid through the last day of the month. You will not have access to the funds after expiration.

A/C Unit Not Working?

FREE SERVICE CALL with any repair ($70 value)

With this coupon. Not valid with other offers or prior purchases. Some restrictions apply. Expires 10/31/18.

TUNE-UP SPECIAL includes 39-point inspection

39 95

$

INDEPENDENT TRANE DEALER

per unit

With this coupon. Not valid with other offers or prior purchases. Some restrictions apply. Expires 10/31/18.

For Advertising Information Call (623) 594-1630

October 2018

The Grand Season family

31

P.O. Box 5474 Sun City West, AZ 85376 Printed on Recycled Paper

Please Recycle

PRSRT STD U.S. POSTAGE PAID THE GRAND SEASON

POSTMASTER: PLEASE DELIVER BY OCTOBER 13th

32

The Grand Season family

October 2018

www.grandseasonfamily.com