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WHAT CAN I DO ABOUT MY

NEUROPATHY? Have you been told there is no treatment for your neuropathy? Is the therapy you are doing now not working? Our dedicated team of experienced providers offers effective treatment for neuropathy that can significantly decrease and possibly eliminate your symptoms, and help you enjoy life again.

The treatment that is provided at Array Medical Center has four main goals: 1.) Increase blood flow 2.) Stimulate small fiber nerves 3.) Decrease brain-based pain 4.) Stabilize the nerve cells The treatment to increase blood flow utilizes a specialized low-level light therapy (not to be confused with laser therapy) using light emitting diode technology. This technology was originally developed by NASA to assist in increasing blood flow.

The low level light therapy is like watering a plant. The light therapy will allow the blood vessels to grow back around the peripheral nerves and provide them with the proper nutrients to heal and repair. It’s like adding water to a plant and seeing the roots grow deeper and deeper.

The amount of treatment needed to allow the nerves to fully recover varies from person to person and can only be determined after a detailed neurological and vascular evaluation.

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18761 N. Reems Rd. Suite 400 Surprise, AZ 85374 JULY 2019 • THE GRAND SEASON

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THEGRANDSEASON.COM Find us on Facebook www.facebook.com/GrandSeason

JULY 2019

INSIDE THIS ISSUE Love . . . . . . . . . . . . . . . . . . . . 9 Inspire . . . . . . . . . . . . . . . . . 17 You . . . . . . . . . . . . . . . . . . . . 20 Dining Guide . . . . . . . . . . . . . 24 Reflect . . . . . . . . . . . . . . . . . 27 Dinner & A Movie . . . . . . . . . 29 Shop Local . . . . . . . . . . . . 32-35 Furry Friends . . . . . . . . . . . . . 36 Service Directory . . . . . . . . 42-43 Pat Goodson ext. 1

Melissa McCullough ext. 3090

pat@thegrandseason.com

melissa@thegrandseason.com

PUBLISHER

ASSOCIATE PUBLISHER

Matthew Toops ext. 2 GRAPHIC DESIGNER

matthew@thegrandseason.com

For advertising information call 623-594-1630

Christine McGrew-Bryant . . . . . ext. 3030

christine@thegrandseason.com

Sam Himes . . . . . . . . . . . . . . . . ext. 3050

sam@thegrandseason.com

Lana San Diego . . . . . . . . . . . . . ext. 3040 lana@thegrandseason.com

Susanne Swanson . . . . . . . . . . . ext. 3080

susanne@thegrandseason.com

Noel Tillman . . . . . . . . . . . . . . . . ext. 3020

noel@thegrandseason.com

PROUD MEMBERS OF

Published by Arizona MarketPlace LLC P.O. Box 5474 Sun City West, AZ 85376 623-594-1630 All rights reserved. Copyright 2019 Arizona MarketPlace LLC

The publisher reserves the right to edit, revise, or reject any advertising copy submitted for publication. Publisher’s liability for errors in ads will, in no case, be greater than the cost of the space in which the error occurs.

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THE GRAND SEASON • JULY 2019

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THE GRAND SEASON • JULY 2019

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FROM THE EDITOR

RESIDENTIAL SPECIALISTS FOR ALL YOUR INTERIOR & EXTERIOR PROJECTS

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Speaking of cooler weather, Patricia Goodson, the publisher of The Grand Season has partnered with Ford Travel and embarked on a road trip to experience the Calgary Stampede and to explore western Canada. I encourage you to follow her on Facebook. You can find her by searching for Patricia Goodson (I’m a little jealous). In October, Ford Travel has arranged another journey for Pat to cruise to Hawaii. If you would like to join her, give Carol Ford a call at (623) 975-1800.

E

With the 4th of July in the rear view mirror, it’s time to start planning for the upcoming fall! I’m confident the heat has you ready for a respite.

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Create the relationship of your dreams

LOVE

What can you do to make your marriage the relationship of your dreams? Become a better partner. Here’s how: Practice gratitude Write down the things your spouse does for you, both short-term and long-term, that make you feel grateful.

Happiness stems in a large part from gratitude. What’s on your list?

Let go of your resentment If you have a chip on your shoulder because your partner isn’t helping enough or planning social outings, those negative thoughts could be affecting the love and good feelings you’ve created over time. Take a hard look at your expectations. Get over your resentments and strive for acceptance of your spouse. Doing so will change the whole dynamic of your relationship, making it easier to communicate, connect and feel in love.

Get physical Reincorporating everyday physical gestures here and there can help stir up those loving feelings again.

Start small with a gentle brush of the arm, a pat on the back, holding hands, just putting your hand on top of his. Every gesture counts.

Avoid the negativity bias Stop focussing on the negative aspects of your spouse. It’s part of human nature. To counteract this tendency toward criticism, you have to change your mindset and look for what is good.

Learn how to de-escalate When arguments happen, have one person call “Stop!” It’s called “de-escalation.” Put the heated discussion on pause and send yourself back to a safe and quiet space to calm down. Re-engage calmly after a break.

Always be kind Just do it, even if your partner pushes your buttons.

Make a list of the things that irritate you most about each other and have a plan to respond with kindness instead of venom. This will improve things fast and make your partner feel loved and important.

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HOLLYWOOD HAPPENINGS Talk about the old switcheroo! When “Beauty and the Beast” was released last year, people were talking about how enamored Gaston’s (Luke Evans) sidekick, played by Josh Gad, was, fawning all over him. Of course, Gaston only had eyes for Belle (Emma Watson).

A funny fact, Josh Gad has been married to Ida Darvish since 2008, and they have two children.

Clint Eastwood had planned to direct “A Star Is Born” with Beyonce, but she couldn’t clear her schedule, so Bradley Cooper had to take the helm (which turned out well, since it earned eight nominations for Academy Awards). Clint then began working on “The Ballad of Richard Jewell,” to star Leonardo Di Caprio and Jonah Hill, at 20th Century Fox, but when Fox was bought by Disney, Clint and Warner Brothers wrangled it away from them. Leo and Jonah no longer star, but are still co-producers.

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Apply for financing at BellAirConditioningAZ.com The Wells Fargo Home Projects credit card is issued by Wells Fargo Bank N.A., an Equal Housing Lender. Special terms apply to qualifying purchases charged with approved credit. The special terms APR will continue to apply until all qualifying purchases are paid in full. The monthly payment for this purchase will be the amount that will pay for the purchase in full in equal payments during the promotional (special terms) FORAPR ADVERTISING CALL period. The for PurchasesINFORMATION will apply to certain fees(623) such 594-1630 as a late payment fee or if you use the card for other transactions. For new accounts, the APR forJULY Purchases 28.99%.

If you are charged interest in 2019 •isTHE GRAND SEASON any billing cycle, the minimum interest charge will be $1.00. This information is accurate as of 6/15/2019 and is subject to change. For current information, call us at 1-800-431-5921. ***Qualified Contractors are not affiliates or agents of APS. APS assumes no liability for their products or services.

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NOW OUT ON DVD AND BLU-RAY!

Hotel Mumbai (R) In November 2008, armed men terrorized the Indian city of Mumbai, including a popular grand establishment, the Taj Hotel. In this gripping retelling, we see the action inside the hotel unfold from the perspective of those affected: the hotel restaurant’s celebrated chef Hemant Oberoi (Anupam Kher) and his dedicated staff, a Sikh waiter named Arjun (Dev Patel), a vacationing American couple (Armie Hammer and Nazanin Boniadi) with their baby, and an old-school Russian special forces soldier (Jason Issacs), among others. It’s very definitely heart-pounding, and well-presented.

Run the Race (PG) Tim Tebow’s debut production is heavy on the sports, heavy on the Lord but unfortunately light on logic. Zach (Tanner Stine) and Dave (Evan Hofer) are brothers with only themselves and their faith to lean on. Zach is a superstar football player (surprise!) eyeing a scholarship that can lift them both out of the poor Florida town they live in. Their mother died of cancer, their father is mired in his own grief, but the local pastor (Mario Van Peebles) and their loving godmother (Frances Fisher) keep them on track. When Zach suffers a career-ending injury it looks like all is lost—including Zach’s faith in God’s plan—until Dave steps in with a fierce talent for track.

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BRANDT BUILDERS, INC. • 623-486-0960

THE GRAND SEASON • JULY 2019

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FLASHBACK Answers on pg. 37

1. Which two artists (one country, one pop) released “The Days of Sand and Shovels” in 1969?

Only one went to the top of the charts.

2. Name the very eclectic artist associated with the band the Mothers of Invention.

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3. The 1960s classic “I Can Hear Music” was written for what group?

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4. Who was the first American to take the prize at the Tokyo Music Festival?

5. Name the song that contains this lyric: “Over by the window, there’s a pack of cigarettes.

Not my brand you understand, Sometimes the girl forgets, She forgets to hide them.”

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*Manufacturer’s mail-in rebate offer valid for qualifying purchases made 6/29/19–9/9/19 from participating dealers in the U.S. only. Each window fashions unit must include PowerView Motorization to qualify for rebate. Rebate will be issued in the form of a prepaid reward card and mailed within 4 weeks of rebate claim approval. Funds do not expire. Subject to applicable law, a $2.00 monthly fee will be assessed against card balance 6 months after card issuance and each month thereafter. See complete terms distributed with reward card. Additional limitations may apply. Ask participating dealer for details and rebate form. **PowerView® App and PowerView® Hub required. ©2019 Hunter Douglas. All rights reserved. All trademarks used herein are the property of Hunter Douglas or their respective owners. 19Q3MAGPIC3

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JULY 2019 • THE GRAND SEASON

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ESTHETIC IMPLANT DENTURE

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THE GRAND SEASON • JULY 2019

STRANGE BUT TRUE

You might be surprised to learn that it requires 30 tons of ore from a gold mine to produce a single gold ring.

The Impressionist painter Claude Monet is famous for his paintings of water lilies. But did you know that he painted more than 300 pictures of water lilies? The same water lilies, in fact—and they can be seen today in a pond behind his house.

Those who study such things say that people during the Stone Age used shells and even shark teeth to shave.

If you think about it, you’ll realize that an old-fashioned hourglass has more moving parts than the most expensive luxury watch on the market today.

Researchers conducting a study at the University of California have found that men are more likely than women to use shortcuts.

When creating its cocoon, the silkworm spins a continuous thread more than a thousand yards long, or 12,000 times the length of its own body.

To accomplish a comparable feat, a 6-foot-tall man would have to spin a thread that stretched unbroken for 15 miles.

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MOVIE QUIZ

LOVE

your

OUTDOORS!

1. In which movie did Julia Roberts play a kindhearted prostitute?

2. Who played Jack Dawson in the 1997 epic “Titanic?”

3. Which Tom Hanks movie won the Academy Award for Best Picture in 1994?

4. Who directed the epic historical drama “Schindler’s List” in 1993?

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5. Who was the first African American actor to win the Academy Award for Best Actor?

6. Which English director was responsible for the movie “Gladiator” in 2000?

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JULY 2019 • THE GRAND SEASON

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THINGS TO MAKE SURE YOU DO

TRIVIAL PURSUIT

New experiences keep life interesting and rewarding

BUCKET LIST

• Host a family reunion • Kiss a stranger • Kiss on top of a ferris wheel • Make a new friend • Meet a blog writer in person • Meet a political leader • Reconnect with an old friend • Sing a karaoke duet

• Share a cab with a stranger • Stay up all night talking • Surprise someone • Visit your childhood home • Write a love note with lipstick on the bathroom mirror • Get your handwriting analyzed • Knit a scarf

• Make a calendar with your own photos • Make a handmade gift • Attend a black tie gala • Attend a boxing match • Attend a film premiere • Attend a foam party • Attend a gallery opening • Attend a jazz festival • Attend a masquerade

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Answers on pg. 28

1. What is the traditional stone associated with July birthdays?

2. In what state was singer-songwriter Tom Petty born and raised?

3. Who wrote the short story called “The Sentinel,” which provided a starting point for the film “2001: A Space Odyssey”?

4. What was the only state that George McGovern won in the 1972 presidential race?

5. What is the largest country in South America?

6. What is a group of pelicans known as?

7. Who was the longestserving U.S. House Speaker?

8. Who was nominated for Best Supporting Actress in the movie “Silkwood”?

9. What kind of food is thrown at the annual food fight festival held in Bunol, Spain?

10. Who were King Solomon’s parents?

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INSPIRE

DREAMS DO COME TRUE

Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do.

—Pope John XXIII Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure. —Paulo Coelho Stay true to yourself, yet always be open to learn.

Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need no matter what you do in life to stay focused on your path. —Phillip Sweet

Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. —Harriet Tubman I believe that imagination is stronger than knowledge.

That myth is more potent than history. That dreams are more powerful than facts. That hope always triumphs over experience. That laughter is the only cure for grief. And I believe that love is stronger than death. —Robert Fulghum Follow your passion, be prepared to work hard and sacrifice, and, above all, don’t let anyone limit your dreams. — Donovan Bailey The path from dreams to success does exist. May you have the vision to find it, the courage to get on to it, and the perseverance to follow it.

—Kalpana Chawla Your dreams are what define your individuality. They have the power to give you wings and make you fly high. —P. V. Sindhu

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HEALTH

Try to drive your car with one tire that is significantly less inflated than the other three and you’ll immediately see the concept at work.

ACCUPUNCTURE: THE UNEXPECTED SURPRISE

by Mario Coss, NMD

Patients are often pleasantly surprised to find their chronic ailments improving or disappearing entirely, after undergoing regular acupuncture visits. Many times the reason they initially seek out treatment is due to aches and pains (which acupuncture has a lengthy track record of helping to treat). Over time, however, they notice other welcome changes to their health they were not anticipating at all.

Some patients with chronic migraines notice they haven’t had any new migraines since they started doing acupuncture. Others with a history of anxiety attacks wonder why it’s been so long since their last anxiety episode. Eastern medicine attributes this phenomenon of improved overall health to the balancing effect acupuncture has on your body’s energy systems. And this concept of balance shouldn’t be that foreign to us.

The major benefit of using a therapy like acupuncture is that side effects are virtually nonexistent. When a system is out of balance, restoring that balance doesn’t come at some additional cost in another area.

With many pharmaceutical medications, on the other hand, you get a beneficial effect, but along with those beneficial effects you get the baggage of the unwanted effects that come tethered to the medicine.

Prescription pain medications often cause lethargy, disorientation, digestive issues and depression.

Depression medications can cause liver problems, muscle cramps and decreased libido. Libido medications can cause nausea, dizziness and pain.

Sometimes prescription medicines are the best option (talk to your doctor). In many cases, however, it’s possible to address health concerns with a non-toxic side-effect free method like acupuncture. You just might be surprised!

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NETWORK

19

on your potential and the upsides of life, not your problems and the downsides. Seeing is believing, so now that you can see it, you can believe in the person you’re becoming. That picture becomes the new point of focus, your target, your measurable destination.

Now you know exactly where you’re going.

DARE TO DREAM

YOU

It’s time to live the life of your dreams

Dreams do come true! If you’ve been dreaming about changing your life, the time to start is now. If you don’t know how to start, keep reading. Change starts by creating a vision of who you want to become. Seeing is believing, so walk by sight and believe that your best days are ahead of you. Practice these steps as you make your dreams come true.

Picture your future Anyone who has achieved anything in this world started with a vision. Create a picture of who you’re becoming, not who you are today. Think of who you want to be and what you want to do or have. Imagine what it would look, feel, sound, taste and smell like. Snap that photograph of yourself according to your vision.

Focus on your potential Whatever you focus on expands, so shift your focus

Stick with it Keep your eyes on the prize. Never let your environment, other people’s beliefs or the limits of what has been done in the past shape your decisions. Even in the face of doubt or controversy, stick with it no matter what. Do not give up regardless of the difficulties you will face.

Walk in the direction of your vision Now that you know where you’re going and who you’re becoming, take daily action in the direction of your vision until you pick up momentum. Think of your vision as your destination and take steps in the direction of your vision.

Be it All the cumulative actions, thoughts and behaviors will lead you in accomplishing your journey to be the person you created in the photographs. Live it.

GS 0719 7/31/2019

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THE GRAND SEASON • JULY 2019

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CHASE YOUR DREAMS

GROWTH

Steps toward achieving your passion

Here are some steps successful people use to accomplish their goals!

Tell it—One reason many dreams never go anywhere is because the dreamer keeps it all to himself. It is a quiet dream that only lives inside of his mind. The one who wants to achieve their dream must tell that dream to many people. One reason: As we continually say it, we begin to believe it more and more. If we are talking about it, then it must be possible.

Dream it—Every great achievement begins in the mind of one person.

They dare to dream, to believe that it’s possible. Take some time to allow yourself to ask “What if?” Think big.

Plan it—Every dream must take the form of a plan.

The old saying that you “get what you plan for” is so true. Your dream won’t just happen.

You need to sit down, on a regular basis, and plan out your strategy for achieving the dream. Think through all of the details.

Believe it—Your dream needs to be big—something that seems beyond your capabilities. But it also must be believable. You must be able to say that if certain things take place, if others help, if you work hard enough, it can be done.

Work it—Successful people are usually the hardest workers. While the rest of the world is sitting on their sofas watching reruns, achievers are working on their goal—achieving their dream. There is no substitute for hard work.

See it—The great achievers “see” things. They picture themselves walking around their CEO office in their new $25 million corporate headquarters, even while they are sitting on a folding chair in their garage “headquarters.” Groom the mind to control the body.

Enjoy it—When you have reached your goal and you are living your dream, be sure to enjoy it. Give yourself some rewards along the way. Use your dream to better others. Then go back to the first one and dream a little bigger this time!

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21

The Constitution of the United States of America (1787) The Constitution of the United States of America (1787)

To declare war, grant letters of marque and reprisal, and make rules concerning captures on land and water;

Preamble

To raise and support armies, but no appropriation of money to that use shall be for a longer term than two years;

We the People of the United States, in Order to form a more perfect Union, establish justice, insure domestic Tranquility, provide for the common defense, promote the general Welfare, and secure the Blessings of Liberty to ourselves and our Posterity, do ordain and establish this Constitution for the United States of America.

To provide and maintain a navy;

Article I

To provide for calling forth the militia to execute the laws of the union, suppress insurrections and repel invasions;

Section 1. All legislative powers herein granted shall be vested in a Congress of the United States, which shall consist of a Senate and House of Representatives.

To provide for organizing, arming, and disciplining, the militia, and for governing such part of them as may be employed in the service of the United States, reserving to the states respectively, the appointment of the officers, and the authority of training the militia according to the discipline prescribed by Congress;

Section 2. The House of Representatives shall be composed of members chosen every second year by the people of the several states, and the electors in each state shall have the qualifications requisite for electors of the most numerous branch of the state legislature.

No person shall be a Representative who shall not have attained to the age of twenty five years, and been seven years a citizen of the United States, and who shall not, when elected, be an inhabitant of that state in which he shall be chosen.

Representatives and direct taxes shall be apportioned among the several states which may be included within this union, according to their respective numbers, which shall be determined by adding to the whole number of free persons, including those bound to service for a term of years, and excluding Indians not taxed, three fifths of all other Persons. The actual Enumeration shall be made within three years after the first meeting of the Congress of the United States, and within every subsequent term of ten years, in such manner as they shall by law direct. The number of Representatives shall not exceed one for every thirty thousand, but each state shall have at least one Representative; and until such enumeration shall be made, the state of New Hampshire shall be entitled to chuse three, Massachusetts eight, Rhode Island and Providence Plantations one, Connecticut five, New York six, New Jersey four, Pennsylvania eight, Delaware one, Maryland six, Virginia ten, North Carolina five, South Carolina five, and Georgia three.

When vacancies happen in the Representation from any state, the executive authority thereof shall issue writs of election to fill such vacancies.

The House of Representatives shall choose their speaker and other officers; and shall have the sole power of impeachment.

Section 3. The Senate of the United States shall be composed of two Senators from each state, chosen by the legislature thereof, for six years; and each Senator shall have one vote.

Immediately after they shall be assembled in consequence of the first election, they shall be divided as equally as may be into three classes. The seats of the Senators of the first class shall be vacated at the expiration of the second year, of the second class at the expiration of the fourth year, and the third class at the expiration of the sixth year, so that one third may be chosen every second year; and if vacancies happen by resignation, or otherwise, during the recess of the legislature of any state, the executive thereof may make temporary appointments until the next meeting of the legislature, which shall then fill such vacancies.

No person shall be a Senator who shall not have attained to the age of thirty years, and been nine years a citizen of the United States and who shall not, when elected, be an inhabitant of that state for which he shall be chosen.

The Vice President of the United States shall be President of the Senate, but shall have no vote, unless they be equally divided.

The Senate shall choose their other officers, and also a President pro tempore, in the absence of the Vice President, or when he shall exercise the office of President of the United States.

The Senate shall have the sole power to try all impeachments. When sitting for that purpose, they shall be on oath or affirmation. When the President of the United States is tried, the Chief Justice shall preside: And no person shall be convicted without the concurrence of two thirds of the members present.

Judgment in cases of impeachment shall not extend further than to removal from office, and disqualification to hold and enjoy any office of honor, trust or profit under the United States: but the party convicted shall nevertheless be liable and subject to indictment, trial, judgment and punishment, according to law.

Section 4. The times, places and manner of holding elections for Senators and Representatives, shall be prescribed in each state by the legislature thereof; but the Congress may at any time by law make or alter such regulations, except as to the places of choosing Senators.

The Congress shall assemble at least once in every year, and such meeting shall be on the first Monday in December, unless they shall by law appoint a different day.

Section 5. Each House shall be the judge of the elections, returns and qualifications of its own members, and a majority of each shall constitute a quorum to do business; but a smaller number may adjourn from day to day, and may be authorized to compel the attendance of absent members, in such manner, and under such penalties as each House may provide.

Each House may determine the rules of its proceedings, punish its members for disorderly behavior, and, with the concurrence of two thirds, expel a member.

Each House shall keep a journal of its proceedings, and from time to time publish the same, excepting such parts as may in their judgment require secrecy; and the yeas and nays of the members of either House on any question shall, at the desire of one fifth of those present, be entered on the journal.

Neither House, during the session of Congress, shall, without the consent of the other, adjourn for more than three days, nor to any other place than that in which the two Houses shall be sitting.

Section 6. The Senators and Representatives shall receive a compensation for their services, to be ascertained by law, and paid out of the treasury of the United States. They shall in all cases, except treason, felony and breach of the peace, be privileged from arrest during their attendance at the session of their respective Houses, and in going to and returning from the same; and for any speech or debate in either House, they shall not be questioned in any other place.

No Senator or Representative shall, during the time for which he was elected, be appointed to any civil office under the authority of the United States, which shall have been created, or the emoluments whereof shall have been increased during such time: and no person holding any office under the United States, shall be a member of either House during his continuance in office.

Section 7. All bills for raising revenue shall originate in the House of Representatives; but the Senate may propose or concur with amendments as on other Bills.

Every bill which shall have passed the House of Representatives and the Senate, shall, before it become a law, be presented to the President of the United States; if he approve he shall sign it, but if not he shall return it, with his objections to that House in which it shall have originated, who shall enter the objections at large on their journal, and proceed to reconsider it. If after such reconsideration two thirds of that House shall agree to pass the bill, it shall be sent, together with the objections, to the other House, by which it shall likewise be reconsidered, and if approved by two thirds of that House, it shall become a law. But in all such cases the votes of both Houses shall be determined by yeas and nays, and the names of the persons voting for and against the bill shall be entered on the journal of each House respectively. If any bill shall not be returned by the President within ten days (Sundays excepted) after it shall have been presented to him, the same shall be a law, in like manner as if he had signed it, unless the Congress by their adjournment prevent its return, in which case it shall not be a law.

Every order, resolution, or vote to which the concurrence of the Senate and House of Representatives may be necessary (except on a question of adjournment) shall be presented to the President of the United States; and before the same shall take effect, shall be approved by him, or being disapproved by him, shall be repassed by two thirds of the Senate and House of Representatives, according to the rules and limitations prescribed in the case of a bill.

Section 8. The Congress shall have power to lay and collect taxes, duties, imposts and excises, to pay the debts and provide for the common defense and general welfare of the United States; but all duties, imposts and excises shall be uniform throughout the United States; To borrow money on the credit of the United States; To regulate commerce with foreign nations, and among the several states, and with the Indian tribes; To establish a uniform rule of naturalization, and uniform laws on the subject of bankruptcies throughout the United States; To coin money, regulate the value thereof, and of foreign coin, and fix the standard of weights and measures;

22

To make rules for the government and regulation of the land and naval forces;

To exercise exclusive legislation in all cases whatsoever, over such District (not exceeding ten miles square) as may, by cession of particular states, and the acceptance of Congress, become the seat of the government of the United States, and to exercise like authority over all places purchased by the consent of the legislature of the state in which the same shall be, for the erection of forts, magazines, arsenals, dockyards, and other needful buildings;–And To make all laws which shall be necessary and proper for carrying into execution the foregoing powers, and all other powers vested by this Constitution in the government of the United States, or in any department or officer thereof.

Section 9. The migration or importation of such persons as any of the states now existing shall think proper to admit, shall not be prohibited by the Congress prior to the year one thousand eight hundred and eight, but a tax or duty may be imposed on such importation, not exceeding ten dollars for each person.

In all cases affecting ambassadors, other public ministers and consuls, and those in which a state shall be party, the Supreme Court shall have original jurisdiction. In all the other cases before mentioned, the Supreme Court shall have appellate jurisdiction, both as to law and fact, with such exceptions, and under such regulations as the Congress shall make.

The trial of all crimes, except in cases of impeachment, shall be by jury; and such trial shall be held in the state where the said crimes shall have been committed; but when not committed within any state, the trial shall be at such place or places as the Congress may by law have directed.

Section 3. Treason against the United States, shall consist only in levying war against them, or in adhering to their enemies, giving them aid and comfort. No person shall be convicted of treason unless on the testimony of two witnesses to the same overt act, or on confession in open court.

The Congress shall have power to declare the punishment of treason, but no attainder of treason shall work corruption of blood, or forfeiture except during the life of the person attainted.

Article IV

The privilege of the writ of habeas corpus shall not be suspended, unless when in cases of rebellion or invasion the public safety may require it.

Section 1. Full faith and credit shall be given in each state to the public acts, records, and judicial proceedings of every other state. And the Congress may by general laws prescribe the manner in which such acts, records, and proceedings shall be proved, and the effect thereof.

No bill of attainder or ex post facto Law shall be passed.

Section 2. The citizens of each state shall be entitled to all privileges and immunities of citizens in the several states.

No capitation, or other direct, tax shall be laid, unless in proportion to the census or enumeration herein before directed to be taken.

A person charged in any state with treason, felony, or other crime, who shall flee from justice, and be found in another state, shall on demand of the executive authority of the state from which he fled, be delivered up, to be removed to the state having jurisdiction of the crime.

No tax or duty shall be laid on articles exported from any state.

No preference shall be given by any regulation of commerce or revenue to the ports of one state over those of another: nor shall vessels bound to, or from, one state, be obliged to enter, clear or pay duties in another.

No money shall be drawn from the treasury, but in consequence of appropriations made by law; and a regular statement and account of receipts and expenditures of all public money shall be published from time to time.

No title of nobility shall be granted by the United States: and no person holding any office of profit or trust under them, shall, without the consent of the Congress, accept of any present, emolument, office, or title, of any kind whatever, from any king, prince, or foreign state.

Section 10. No state shall enter into any treaty, alliance, or confederation; grant letters of marque and reprisal; coin money; emit bills of credit; make anything but gold and silver coin a tender in payment of debts; pass any bill of attainder, ex post facto law, or law impairing the obligation of contracts, or grant any title of nobility.

No state shall, without the consent of the Congress, lay any imposts or duties on imports or exports, except what may be absolutely necessary for executing its inspection laws: and the net produce of all duties and imposts, laid by any state on imports or exports, shall be for the use of the treasury of the United States; and all such laws shall be subject to the revision and control of the Congress.

No state shall, without the consent of Congress, lay any duty of tonnage, keep troops, or ships of war in time of peace, enter into any agreement or compact with another state, or with a foreign power, or engage in war, unless actually invaded, or in such imminent danger as will not admit of delay.

Article II Section 1. The executive power shall be vested in a President of the United States of America. He shall hold his office during the term of four years, and, together with the Vice President, chosen for the same term, be elected, as follows: Each state shall appoint, in such manner as the Legislature thereof may direct, a number of electors, equal to the whole number of Senators and Representatives to which the State may be entitled in the Congress: but no Senator or Representative, or person holding an office of trust or profit under the United States, shall be appointed an elector.

The electors shall meet in their respective states, and vote by ballot for two persons, of whom one at least shall not be an inhabitant of the same state with themselves. And they shall make a list of all the persons voted for, and of the number of votes for each; which list they shall sign and certify, and transmit sealed to the seat of the government of the United States, directed to the President of the Senate. The President of the Senate shall, in the presence of the Senate and House of Representatives, open all the certificates, and the votes shall then be counted. The person having the greatest number of votes shall be the President, if such number be a majority of the whole number of electors appointed; and if there be more than one who have such majority, and have an equal number of votes, then the House of Representatives shall immediately choose by ballot one of them for President; and if no person have a majority, then from the five highest on the list the said House shall in like manner choose the President. But in choosing the President, the votes shall be taken by States, the representation from each state having one vote; A quorum for this purpose shall consist of a member or members from two thirds of the states, and a majority of all the states shall be necessary to a choice. In every case, after the choice of the President, the person having the greatest number of votes of the electors shall be the Vice President. But if there should remain two or more who have equal votes, the Senate shall choose from them by ballot the Vice President.

The Congress may determine the time of choosing the electors, and the day on which they shall give their votes; which day shall be the same throughout the United States.

No person held to service or labor in one state, under the laws thereof, escaping into another, shall, in consequence of any law or regulation therein, be discharged from such service or labor, but shall be delivered up on claim of the party to whom such service or labor may be due.

Section 3. New states may be admitted by the Congress into this union; but no new states shall be formed or erected within the jurisdiction of any other state; nor any state be formed by the junction of two or more states, or parts of states, without the consent of the legislatures of the states concerned as well as of the Congress.

The Congress shall have power to dispose of and make all needful rules and regulations respecting the territory or other property belonging to the United States; and nothing in this Constitution shall be so construed as to prejudice any claims of the United States, or of any particular state.

Section 4. The United States shall guarantee to every state in this union a republican form of government, and shall protect each of them against invasion; and on application of the legislature, or of the executive (when the legislature cannot be convened) against domestic violence.

Article V The Congress, whenever two thirds of both houses shall deem it necessary, shall propose amendments to this Constitution, or, on the application of the legislatures of two thirds of the several states, shall call a convention for proposing amendments, which, in either case, shall be valid to all intents and purposes, as part of this Constitution, when ratified by the legislatures of three fourths of the several states, or by conventions in three fourths thereof, as the one or the other mode of ratification may be proposed by the Congress; provided that no amendment which may be made prior to the year one thousand eight hundred and eight shall in any manner affect the first and fourth clauses in the ninth section of the first article; and that no state, without its consent, shall be deprived of its equal suffrage in the Senate.

Article VI All debts contracted and engagements entered into, before the adoption of this Constitution, shall be as valid against the United States under this Constitution, as under the Confederation.

This Constitution, and the laws of the United States which shall be made in pursuance thereof; and all treaties made, or which shall be made, under the authority of the United States, shall be the supreme law of the land; and the judges in every state shall be bound thereby, anything in the Constitution or laws of any State to the contrary notwithstanding.

The Senators and Representatives before mentioned, and the members of the several state legislatures, and all executive and judicial officers, both of the United States and of the several states, shall be bound by oath or affirmation, to support this Constitution; but no religious test shall ever be required as a qualification to any office or public trust under the United States.

Article VII The ratification of the conventions of nine states, shall be sufficient for the establishment of this Constitution between the states so ratifying the same.

Done in convention by the unanimous consent of the states present the seventeenth day of September in the year of our Lord one thousand seven hundred and eighty seven and of the independence of the United States of America the twelfth. In witness whereof We have hereunto subscribed our Names, G. Washington-Presidt. and deputy from Virginia

No person except a natural born citizen, or a citizen of the United States, at the time of the adoption of this Constitution, shall be eligible to the office of President; neither shall any person be eligible to that office who shall not have attained to the age of thirty five years, and been fourteen Years a resident within the United States.

New Hampshire: John Langdon, Nicholas Gilman

In case of the removal of the President from office, or of his death, resignation, or inability to discharge the powers and duties of the said office, the same shall devolve on the Vice President, and the Congress may by law provide for the case of removal, death, resignation or inability, both of the President and Vice President, declaring what officer shall then act as President, and such officer shall act accordingly, until the disability be removed, or a President shall be elected.

Connecticut: Wm: Saml. Johnson, Roger Sherman

The President shall, at stated times, receive for his services, a compensation, which shall neither be increased nor diminished during the period for which he shall have been elected, and he shall not receive within that period any other emolument from the United States, or any of them.

Pennsylvania: B. Franklin, Thomas Mifflin, Robt. Morris, Geo. Clymer, Thos. FitzSimons, Jared Ingersoll, James Wilson, Gouv Morris

Before he enter on the execution of his office, he shall take the following oath or affirmation:–“I do solemnly swear (or affirm) that I will faithfully execute the office of President of the United States, and will to the best of my ability, preserve, protect and defend the Constitution of the United States.”

Section 2. The President shall be commander in chief of the Army and Navy of the United States, and of the militia of the several states, when called into the actual service of the United States; he may require the opinion, in writing, of the principal officer in each of the executive departments, upon any subject relating to the duties of their respective offices, and he shall have power to grant reprieves and pardons for offenses against the United States, except in cases of impeachment.

He shall have power, by and with the advice and consent of the Senate, to make treaties, provided two thirds of the Senators present concur; and he shall nominate, and by and with the advice and consent of the Senate, shall appoint ambassadors, other public ministers and consuls, judges of the Supreme Court, and all other officers of the United States, whose appointments are not herein otherwise provided for, and which shall be established by law: but the Congress may by law vest the appointment of such inferior officers, as they think proper, in the President alone, in the courts of law, or in the heads of departments.

The President shall have power to fill up all vacancies that may happen during the recess of the Senate, by granting commissions which shall expire at the end of their next session.

Section 3. He shall from time to time give to the Congress information of the state of the union, and recommend to their consideration such measures as he shall judge necessary and expedient; he may, on extraordinary occasions, convene both Houses, or either of them, and in case of disagreement between them, with respect to the time of adjournment, he may adjourn them to such time as he shall think proper; he shall receive ambassadors and other public ministers; he shall take care that the laws be faithfully executed, and shall commission all the officers of the United States.

To provide for the punishment of counterfeiting the securities and current coin of the United States;

Section 4. The President, Vice President and all civil officers of the United States, shall be removed from office on impeachment for, and conviction of, treason, bribery, or other high crimes and misdemeanors.

To establish post offices and post roads;

Article III

To promote the progress of science and useful arts, by securing for limited times to authors and inventors the exclusive right to their respective writings and discoveries; To constitute tribunals inferior to the Supreme Court;

Section 1. The judicial power of the United States, shall be vested in one Supreme Court, and in such inferior courts as the Congress may from time to time ordain and establish. The judges, both of the supreme and inferior courts, shall hold their offices during good behaviour, and shall, at stated times, receive for their services, a compensation, which shall not be diminished during their continuance in office.

To define and punish piracies and felonies committed on the high seas, and offenses against the law of nations;

Section 2. The judicial power shall extend to all cases, in law and equity, arising under this Constitution, the

THE GRAND SEASON • JULY 2019

laws of the United States, and treaties made, or which shall be made, under their authority;–to all cases affecting ambassadors, other public ministers and consuls;–to all cases of admiralty and maritime jurisdiction;–to controversies to which the United States shall be a party;–to controversies between two or more states;–between a state and citizens of another state;– between citizens of different states;–between citizens of the same state claiming lands under grants of different states, and between a state, or the citizens thereof, and foreign states, citizens or subjects.

Massachusetts: Nathaniel Gorham, Rufus King

New York: Alexander Hamilton New Jersey: Wil: Livingston, David Brearly, Wm. Paterson, Jona: Dayton

Delaware: Geo: Read, Gunning Bedford jun, John Dickinson, Richard Bassett, Jaco: Broom Maryland: James McHenry, Dan of St Thos. Jenifer, Danl Carroll Virginia: John Blair–, James Madison Jr. North Carolina: Wm. Blount, Richd. Dobbs Spaight, Hu Williamson South Carolina: J. Rutledge, Charles Cotesworth Pinckney, Charles Pinckney, Pierce Butler Georgia: William Few, Abr Baldwin

* We apologize for the font size. But felt it was necessary to include this document in this month’s content.

WWW.THEGRANDSEASON.COM

SPORTS QUIZ Answers on pg. 31

1. Name either of the two pitchers to record the most Opening Day starts for the Tampa Bay Rays.

Air Conditioning • Electrical • Plumbing • Water Treatment

2. Colorado’s Charlie Blackmon set an MLB record in 2017 for most RBIs in a season (103) while hitting in the top spot in the order. Who previously held it?

3. When was the last time before 2017-18 that the Los Angeles Rams had back-to-back NFL seasons of double-digit wins?

Install

VS

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4. Three current Division I men’s basketball coaches have multiple NCAA championships. Name two.

5. Who held the record for most points in an NHL season by a Russian-born player before Nikita Kucherov tallied 128 points in the 2018-19 season?

6. Mikaela Shiffrin, in 2018, became the most successful female slalom skier (36 victories) in World Cup history. Who had held the record?

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JULY 2019 • THE GRAND SEASON

23

DINING GUIDE 15% Off

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13600 N. 99th Avenue

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Lunch Hours: Mon-Sat 11am to 2:30pm Dinner Hours: Mon-Sat 2:30pm to 9pm Sunday: Closed

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George, owner

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My Daddy’s Italian Bakery & Café LITTLE ITALY STYLE BAKERY TOO HOT TO COOK?

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Limit one per customer, per visit. Not valid with any other offers.

Must present coupon. Exp. 08/31/2019. DESSERT

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24

THE GRAND SEASON • JULY 2019

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REVISED Vacation Closure JULY 4th - 21st See you Monday, July 22!

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WWW.THEGRANDSEASON.COM

T

FOOD

sugar dissolves. Reduce heat to low and simmer, uncovered, 5 minutes. Set aside to cool slightly, about 5 minutes.

BOLD BERRY GRANITA

Make something delightful this summer

2. Meanwhile, from lemon(s), grate 2 teaspoons peel and squeeze ¼ cup juice. In food processor with knife blade attached, blend strawberries and raspberries until pureed. With back of spoon, press puree through sieve into medium bowl; discard seeds.

Frosty, fruity and fat-free, this heat-beating Italian ice doesn’t require any special equipment—just a metal baking pan. Fill with a mix of pureed raspberries and strawberries and sugar syrup, then freeze. Scrape with a fork into prechilled dishes to serve.

3. Stir sugar syrup and lemon juice and peel into berry puree. Pour into 9-by-9-inch metal baking pan.

4. Cover and freeze mixture 2 hours or until frozen around edges.

With fork, scrape ice at edges into center. Cover and freeze until completely frozen, at least 3 hours or overnight.

Ingredients • 1 cup water • ½ cup sugar • 1 lemon (up to 2) • 1 pound strawberries • 1 ½ cups raspberries

5. To serve, let granita stand at room temperature 15 minutes or until slightly softened. With fork, scrape across surface of granita to form ice shards and spoon into chilled wine goblets or dessert bowls.

Serve immediately. Makes about 5 cups.

Instructions 1. Make sugar syrup: On 2-quart saucepan, heat THIN CRUST PIZZA water and sugar to boiling on high, stirring until

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JULY 2019 • THE GRAND SEASON

25

FUN IDEAS

Ways to stay cool indoors • • • • • • • • • • • • • •

HERE’S A TIP

Go bowling Take a cooking class Take dancing lessons Go to the movies Take an art class Go to the indoor shooting range Go to a comedy club Go see the Diamondbacks Attend a play Paint ceramics Head to the gym Visit the library Visit a museum Visit a gallery

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THE GRAND SEASON • JULY 2019

TIP 1 Coffeepot got a layer of grime? For a little extra scrub power, use a tablespoon of baking soda mixed with a few drops of dish soap.

It’s a minor abrasive, and it deodorizes, too.

Rinse clean and repeat if necessary.

TIP 2 To tidy up chargers and cables, take a few binder clips and thread the cords though the metal ‘wings,’ which help them stay put. You’ll have cords conveniently available for charging wherever you’re sitting.

TIP 3 If you drop an earring down the dispoal in the kitchen, there’s no need to despair. Simply tie a string to a strong magnet and lower it into the disposal. You should be able to move it around, connect to the earring and retrieve it.

TIP 4 To de-fat a broth, simply put it in the freezer. As the broth cools, the separated fat condenses at the top. You can peel it right off or scoop it away with a spoon.

WWW.THEGRANDSEASON.COM

SENIOR NEWS

SODIUM, FOOD LABELS AND DEHYDRATION Looking out for your health

by Matlida Charles

It’s time to read food labels again. If you’ve grabbed the same cans off the grocery shelves over the years, there’s every possibility the ingredients have changed. You won’t know what you’re actually getting unless you look.

I’m a fine example of this. I’m a big label reader when I’m picking out food. Once something passes my scrutiny (low sodium is my big one), I feel confident in continuing to buy that food.

Today, I decided to compare two flavors of the same brand of baked beans. Imagine my horror when I discovered that the kind I usually eat has a whopping 1,080 grams of sodium per serving. That’s a significant part of the sodium limit for a whole day.

There’s no way I would have chosen that one so long ago. So it’s changed over the years, and I never even knew.

BIKING

REFLECT

Your cycling days aren’t over yet

Remember when you were a kid and summers were spent riding your bicycles around the neighborhood?

You’d screech around corners, never worrying about balance or falls. Now, as seniors, many don’t have that exercise option.

But that doesn’t mean you have to stay off bikes altogether. You only need to add a wheel.

Three-wheel bicycles, known as trikes, are becoming more popular as the boomer generation ages. These bikes have one wheel in the front and two in the back, and most often come with a big basket between the back wheels to hold groceries or a small dog.

Most of the trikes are single speed, but some come with three or seven speeds to make starting and slight inclines easier. Some trikes come with an electric motor.

FOR ADVERTISING INFORMATION CALL (623) 594-1630

I’m back to scrutinizing every label now, and you should too, at least until you’re confident you know what you’re getting.

Hot weather can bring on high levels of sodium in the blood as well as what we eat. It’s called hypernatremia, and it occurs when we don’t have enough water in our blood to balance the electrolytes. Sodium is one of the body’s electrolytes that can be affected.

When we drink too little, are taking certain medications, urinate too often or are sweating excessively, everything can get out of balance.

Hypernatremia can be extremely serious, even deadly. Symptoms include extreme thirst, fatigue and confusion. It can sneak up on you.

Run this by your doctor and ask for advice on the amount of water you should drink in a day. This will vary based on your medications.

Meanwhile, check your food labels and be sure you know what you’re getting. And remember: “Low Sodium” on the label isn’t necessarily true. Read the fine print.

And that’s good, because you’ll need that if you live in a hilly area.

One warning about the trikes, however: If you rode a regular two-wheel bike when you were young, you no doubt learned about balance and leaning. Trikes don’t work that way. To ride one of these safely, you need to sit upright.

If your doctor says yes to a bicycle of any kind, do lots of research before you buy.

Especially look at YouTube videos.

Check out trikes at a legitimate bicycle shop. Don’t order one online unless you know exactly what you’re getting.

For many, the idea of riding any kind of outdoor bicycle is out of the question, either because of health, busy streets, or lack of storage space.

There’s something to be said for indoor exercise cycles. They come in either upright (like a regular bicycle) or recumbent, which leans slightly back.

Recumbents are closer to the floor, so the likelihood of falling is reduced.

The best thing about indoor cycles: It doesn’t matter what the weather is.

JULY 2019 • THE GRAND SEASON

27

TRIVIAL PURSUIT ANSWERS From pg. 16 1. Ruby 2. Florida 3. Arthur C. Clarke 4. Massachusetts 5. Brazil 6. A pod 7. Sam Rayburn (17 years) 8. Cher 9. Tomatoes 10. David and Bathsheba

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REBATES ARE BACK FOR A LIMITED TIME! Up To Plus Up To Plus Up To

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Restrictions may apply. See dealer for details.

FAMILY OWNED SINCE 1972

602.833.5592 / 623.900.1953 28

THE GRAND SEASON • JULY 2019

WWW.THEGRANDSEASON.COM

Dinner and a Movie!

Solve the crossword puzzle and mail it in for your chance to win a $50 Gift Card to PT Noodles and 4 Movie Tickets. Answers to the clues can be found in this month’s Grand Season Ads.

June Winners!

Sponsored by:

Grand Prize Winner Bernardine Ginsberg Sun City West

ACROSS 1. Physicians on Staff 3. NEW CLIENT! FREE Office Visit 5. It’s sizzling hot outside...

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DOWN 2. year-round customers and friends 4. Popcorn Ceiling Removal 6. PERMANENT MAKEUP EYEBROWS

1.

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Winners of Movie Tickets

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Answers to June Puzzle

Name Address ___ Phone Email

Mail puzzle with answers to: Grand Season Puzzle, P.O. Box 5474, Sun City West, AZ 85376 Questions about the Grand Season Puzzle? Visit www.thegrandseason.com for updates.

OFFICIAL CONTEST RULES: Solve the crossword puzzle and mail it in to win. The answers to all crossword clues will contain all or part of a company name found in this month’s Grand Season ads. Must be 21 or older to enter the contest. Employees of the Grand Season or its advertisers are ineligible. When entering an advertisers’ name, there are no spaces, no LLC, or Corporations. Example: C & R Plus II would be entered into the spaces as: C&RPLUSII. Entries must be postmarked no later than July 26th. A drawing will be held from all correct entries. One winner will receive a $50.00 Gift Card and 4 movie tickets, with a photo in our magazine. 8 winners will receive a consolation prize of a 2 movie tickets. Winners will be notified by phone, and prizes will be sent by mail. Winners will be announced in the August issue of the Grand Season.

FOR ADVERTISING INFORMATION CALL (623) 594-1630 JULY 2019 • THE GRAND SEASON 29

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ACROSS 1 Advertised heavily 6 Bilateral 12 South Dakota’s capital 13 Colored ring 14 On the briny 15 Funhouse item 16 Use a sponge 17 Author Wister 19 D.C. fig.

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50 Elegantly groomed 52 “Shoo!”

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THE GRAND SEASON • JULY 2019

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SPORTS QUIZ ANSWERS From pg. 23

1. Tampa Bay’s Chris Archer and James Shields, both recorded a total of four opening day starts.

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2. The Angels’ Darin Erstad, with 100 RBIs in 2000.

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4. Duke’s Mike Krzyzewski, North Carolina’s Roy Williams and Villanova’s Jay Wright.

5. Alexander Mogilny had 127 points for Buffalo in 1992-93.

6. Marlies (Schild) Raich, with 35 victories (2004-13).

• • • •

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JULY 2019 • THE GRAND SEASON

31

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Mon & Fri 7:30 am-6 pm Tues - Thur 7:30 am-5 pm Sat 7:30 am-1:00 pm Sunday Closed

32

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THE GRAND SEASON • JULY 2019

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33

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MASSAGE AT MOUNTAINSIDE

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in for a cool tour!

CALL: (623) 594-9042

Victory Wine & Bistro

open to the public · mon-sun ·11am-3pm

FIRST VISIT Must present coupon at time of massage.

Exp. 8/10/19.

602.699.5003 9745 W. Happy Valley Rd., Peoria 15455 W. Bell Rd., Surprise

14630 W. Parkwood Dr., Surprise, AZ 85374

www.MassageAtMountainside.com

theparkatsurprise.com

20 OFF

$

A locally owned, independent insurance agency that will protect everything you have worked so hard for...

Any Service or Repair Over $200

TOTAL CAR CARE

BRAKES • EMISSIONS • A/C • SUSPENSIONS • OIL CHANGES DIAGNOSTICS

May not combine with any other offers.

Must present coupon at time of service.

Offer expires 8/15/19.

“Your satisfaction is our top priority.”

-Francisco, owner

623-974-4005

12122 W. THUNDERBIRD RD., EL MIRAGE WWW.THUNDERBIRDAUTOREPAIR.COM

Primrose

FREE CHECK ENGINE LIGHT CHECK - FREE BRAKE CHECK FREE SHUTTLE SERVICE - FULL YEAR WARRANTY OF SERVICE

El Mirage Rd

HONEST • ACCURATE • AFFORDABLE

PROFESSIONAL INSURANCE S T R AT E G I E S

Gra nd Ave .

Thunderbird Rd. Located at the NW corner of Thunderbird and Primrose

HOME • COMMERCIAL • CLASSIC CAR • MOTORCYCLE • RV • BOAT CONDO • RENTERS • LANDLORD • PROTECTION • UMBRELLA

15331 W. Bell Rd., Ste 212 • Surprise, AZ 85374

623-535-7007 • www.proinsgroup.com

623.815.7575 We have the best deals on quality TVs and Sound Systems!

10% OFF

TV, SOUND SYSTEM OR COMPUTER INSTALLATION / REPAIR

CUT THE CORD TV ANTENNA INSTALLATION SPECIAL STARTING AT $299

$49

REGULARLY $99

IN HOME CONSULTATION Restrictions apply.

lterations Maria’s Aand Dry Cleaning

SEAMSTRESS WANTED

Tailoring • Custom Sewing • Dresses • Bridal Gowns Leather • Pillows • Cushion Covers

Cleaners • Expert Alterations Available • Pillow Renovations • Family Owned & Operated

10%OFF

ANY INCOMING DRY CLEANING

GRAND VILLAGE

20% OFF Alterations

Coupon must be presented with incoming order.

Not valid with any other coupon.

PLAZA DEL SOL CLEANERS

DRAPERY CLEANING

13576 W Camino Del Sol • Sun City West

PLAZA CLEANERS II 13575 Camino del Sol - Sun City West

3 Day Service - FREE In-Home Remove & Rehang Cleaned, Pressed & Decorator Folded

With coupon only. Coupons must accompany incoming order. Expires 8/15/19.

623-546-4401

34

MERCADO DEL SOL PLAZA

THE GRAND SEASON • JULY 2019

14455 W. Grand Ave. - Surprise 623-214-6594 10763 W Peoria Ave. - Sun City 623-933-8037 623-584-5748

3-DAY RED CARPET

10 10% %OFF

Coupon must be presented with incoming order.

Not valid with any other coupon.

WWW.THEGRANDSEASON.COM

AIR CONDITIONING • ELECTRICAL • PLUMBING • WATER TREATMENT

Become A Member for FREE and Receive A Great Deal on your R/O Tune-Up R/O Tune-Up Membership Price $129.00 Normally

HASSLE FREE A/C PRICING ONLINE AT

COURY’S AUTO SERVICE BICYCLE TUNE-UP SPECIAL

$

4995

• Cleaned • Lubricated • Adjusted

BEAT THE HEAT

AIR CONDITIONING SERVICE SPECIAL

69

$

Family Owned and Operated Since 1980

12313 NW Grand Ave 623-583-1196

95

• Evacuate and recharge • Leak Check system • Add up to 1 lb. R-134 Freon

Professional Nail Care for Ladies & Men • Cash Only FREE PERMANENT EYELASH EXTENSION SHELLAC GEL MANICURE FILL-INS white

50

MAKEUP EYEBROWS

9999

$

Not valid with any other offer.

Expires 8/15/19

00

$

Reg $35

16

$

00air brush

Reg $100 Not valid with any other offer.

Expires 8/15/19

NAIL REMOVAL AN ADDITIONAL $3 Expires 8/15/19

Reg $19 Not valid with any other offer.

Expires 8/15/19

SNS DIP

FULL SET with

SPA PEDICURE

Reg $25 Not valid with any other offer.

Expires 8/15/19

Free Liner & Hot Towel Not valid with any other offer.

Expires 8/15/19

35

$

Reg $150

20

00

$

22

00 $

NAIL REMOVAL AN ADDITIONAL $5 Expires 8/15/19

00 White Tip

One of the Highest Ranked TRANE Comfort Specialists in the Nation! *Subject to credit approval, see store for details.

HAVE YOUR A/C SYSTEM INSTALLED BY THE HIGHEST RATED TEAM IN

ARIZONA!

Plus Tax

Call for an appointment. Ask for John or Phil, Certified Automotive and Bicycle Technicians.

Monday - Friday 8 am - 5 pm

Financing or Cash Rebates

Available on Qualifying A/C Equipment

1800

$

Grand Village Center • 14455 W. Grand Ave, Suite 101 • Grand Ave & Parkview Place Mon-Fri 9-7 • Sat 9-6 • Sun 9-4 • Walk-Ins Welcome • 623-584-5988

LOCAL BUSINESS OWNERS...

Advertise in the Grand Season

SHOP LOCAL

“We had two... air conditioners installed by... Proskill. Every step of the way was exactly as described with no issues what so ever. It was impressive to watch the skilled installation team. The process was excellently choreographed... No mess no fuss. The new systems operate differently... both compressors and fans run at variable rates. Makes for a much more comfortable house... A business owner myself, I can say with conviction that Proskill is a professionally run company.” - Kevin & Angela S “ProSkill has a great team of professinals from start to finish. I replaced both AC units and was amazed at the quality of service, top notch. They don’t cut corners and provide a thorough understanding of all services included. A week following installation, they send another technician who does a thorough review of the work done as an added measure of top quality workmanship.” - Carol H “Jake and Heath know what they are doing. I would hire them in a heartbeat. They are pleasant, clean & professional. They communicate everything that is relevant to what is being done. Do not think twice, hire them to install your new a/c. You will not be sorry.” - Bev N.

Want to Schedule for a FREE Estimate? Call

623.233.0036

Call Today for Details!

623-594-1630

Targeted, Cost-Effective, Direct Mail Advertising to Affluent, Active Lifestyle Communities.

ASK ABOUT INSERTS !

FOR ADVERTISING INFORMATION CALL (623) 594-1630

ROC#254779 - ROC#276901 - ROC#322328 Licensed, Bonded and Insured

JULY 2019 • THE GRAND SEASON

35

FURRY FRIENDS

TIPS FOR SENIOR DOG CARE Giving extra care as age takes its toll

As your dog ages, your care must evolve to meet your furry friend’s changing needs, particularly when it comes to mobility, injury-prevention and recovery.

The following tips can help keep your aging dog mobile, healthy and happy.

Fish Oil: Originally recommended for treating canine allergies, fish oil is now used to treat numerous conditions, including arthritis and high cholesterol.

Consult your veterinarian about the proper dose for your pup.

Paw or toe grips: As your aging dog’s hips get weaker, the risk of knee, hip or spinal injury increases. Hip dysplasia is particularly common among larger dogs. Using paw or toe grips, such as Dr. Buzby’s ToeGrips, can provide dogs with greater traction, helping them get up off the ground and to slide less on wood floors.

Pain management: Nonsteroidal anti-inflammatory drugs (NSAIDs) are the most prescribed medications for treating conditions such as arthritis in dogs.

Don’t attempt to treat your dog with your own overthe-counter pain medications. Get dog-specific medications, such as Dazequin Advance.

Lifting assistance: Aging and injured dogs can have trouble lifting themselves off the floor, up stairs and into cars, and you may not always be able to safely assist them yourself.

Rehab: Just as you would follow a course of rehabilitation exercises and physical therapy after a hip or knee surgery or injury, so should your dog. Seek out a Certified Canine Rehabilitation Therapist to help improve the function and mobility of your dog’s muscles and joints. Muscle strengthening can help your dog stay injury free, as well as manage pain.

Providing dogs with a great quality of life involves new considerations as they age. Be sure to take special precautions with dogs facing mobility issues and pain, as well as preventive steps to reduce the risk of injury.

RECLAIM YOUR FRONTIER 365 days a year!

Get the shade solution you need to maximize your outdoor living space with top quality brands and a Lifetime Warranty on products.

Call 623-214-8998 today for a FREE estimate. Family Owned and Operated since 1989.

36

THE GRAND SEASON • JULY 2019

480.812.0100 phxpatios.com

AZ ROC License 319533 WWW.THEGRANDSEASON.COM

HURRICANE

FLASHBACK ANSWERS

BEVERAGE CLUB

This cocktail recipe will transport you to New Orleans

From pg. 13

1. Waylon Jennings and Bobby Vinton. Jennings’ version topped the charts...in Canada.

2. Frank Zappa. During his 30-year career, Zappa produced over 60 albums.

3. Phil Spector girl group The Ronettes, in 1966. The Beach Boys followed with their version in 1969.

4. Country artist Mickey Newbury, in 1973. The last was Wilson Phillips in 1990.

5. “Him,” by Rupert Holmes, in 1980. The singer spots the cigarettes and believes his girlfriend is cheating on him. He plans to tell her the other guy has to go...she can’t have both of them.

Featuring the full-bodied, smooth taste of Cruzan® Rum, a hint of orange flavor, fresh pineapple juice and a splash of grenadine, this colorful concoction will be a definite crowd pleaser at your next party.

Ingredients • 2 parts Cruzan® Aged Light Rum • 1 part DeKuyper® Triple Sec Liqueur • 2 parts Pineapple Juice • 1 splash Grenadine • Garnish Orange Wedges • Garnish Maraschino Cherries Instructions Add a splash of grenadine to the bottom of a hurricane glass. Layer other ingredients and stir gently. Garnish with a cherry and orange wedge.

13901 W. Camino del Sol 11124 Youngtown Ave. Sun City/Youngtown • 623-977-3100 Sun City West • 623-584-0591

East of Grand/South of Meeker 1/2 mile South of Grand off 111th Ave. Mon-Fri 8-3:30 Mon-Fri 8-3:30, Sat Sales 9-3

14175 W. Indian School Rd., Goodyear • 623-536-5625 in the Safeway Shopping Center Mon-Sat 9-3

FOR ADVERTISING INFORMATION CALL (623) 594-1630

JULY 2019 • THE GRAND SEASON

37

AAA SENIOR PLACEMENT AZ A Message from Sue Royer “I was born and raised in inner city Chicago, the sixth of eighteen children with fifteen brothers. Being the oldest daughter, I was always a caregiver which I believe influenced me to pursue work in the healthcare industry. Today, I have three daughters and five grandchildren.

Years ago, I volunteered for hospice and knew immediately that helping seniors was my calling. I was soon employed by hospice but I felt something was missing. I realized it was the limited time I was able to spend with my clients. Having my own business allows me to provide the intimate hands on service needed in our community. I am committed to our seniors throughout their lives and I thank the community for the opportunity to serve.”

Sue Royer Director

Contact via email: seniorplacementaz@yahoo.com Visit Us Online: www.aaaseniorplacementaz.com 24 Hour Help Line 602-663-4000

Serving Valleywide

14537 West Grand Ave., Suite 110 Surprise, AZ 85374

602-663-4000

In the Big Lots Shopping Center

38

THE GRAND SEASON • JULY 2019

About Us Since 2002, AAA Senior Placement AZ has been offering FREE services helping seniors find safe, affordable and loving assisted living.

6 Reasons You Should Call AAA Senior Placement AZ • We are well known and respected in the medical community.

When it becomes too difficult for you or your loved ones to safely manage daily living and/or manage medical needs, call Sue Royer for help navigating the many options available.

• All clients are given a thorough assessment to determine proper placement needs.

We are specialists in all levels of assisted living care resources with referrals to Arizona’s best:

• We are NOT contractually bound to any outside business. This allows us to serve our clients with only their interests in mind.

• Group Homes • Assisted Living Communities • In-Home Primary Care Physicians • Home Health Care Therapy • Transportation • Private Duty In-Home Care • Respite Care • Alzheimer’s Care • Memory Care • Hospice • Support Groups Assisted living resources accepting: • Private pay • Arizona Long Term Care-ALTCS • Medicaid • VA Benefits

• There is never a fee charged to the senior or their family for our service.

• Years of knowledge and experience in the field of senior care.

• AAA Senior Placement AZ is family owned, allowing us to give you quality, personalized service.

Serving Arizona Seniors and Their Families Since 2002 A Service That Makes a Difference, A Name You Can Trust Contact via email: seniorplacementaz@yahoo.com Visit Us Online: www.aaaseniorplacementaz.com 24 Hour Help Line 602-663-4000

Serving Valleywide

14537 West Grand Ave., Suite 110 Surprise, AZ 85374

602-663-4000

In the Big Lots Shopping Center WWW.THEGRANDSEASON.COM

NORTHWEST VALLEY MEDICAL DIRECTORY — A resource listing of local Health Care providers — www.NorthwestValleyMedicalDirectory.com MEDICAL

DENTAL

VISION

ACUPUNCTURE / CLINIC / DISPENSARY All Greens 10032 W. Bell Rd. #100 & #102 Sun City ALLGREENSAZ.COM (623) 214-0801 ALLGREENSCLINIC.COM (623) 214-9212

DENTAL IMPLANT SPECIALIST Gasser Dental Kevin L. Gasser, DDS 17220 N. Boswell Blvd Ste 200W, Sun City 623-972-8217 www.drgasser.com jlittle@drgasser.com

Arizona Eye Institute & Cosmetic Laser Center Emilio M. Justo, MD www.azeyeinstitute.com 10701 W Bell Rd, Sun City (623) 876-2020 19052 R H Johnson Blvd, Sun City West (623) 975-2020 500 W Savage Street, Wickenburg (928) 684-2020

COSMETIC & RECONSTRUCTIVE SURGERY Arizona Eye Institute & Cosmetic Laser Center Emilio M. Justo, MD www.azeyeinstitute.com 10701 W Bell Rd, Sun City (623) 876-2020 19052 R H Johnson Blvd, Sun City West (623) 975-2020 DERMATOLTOGY Mobile Skin Screening Angela Quinn, ANP-BC www.mobileskinscreening.com info@mobileskinscreening.com (602) 783-4971 SLEEP APNEA/TMD Vistancia Orthodontics Devin Croft, DDS,MS www.vistanciaortho.com 9772 W Yearling Rd, Suite A1600, Peoria (623) 566-0800 MASSAGE Massage At Mountainside (602) 699-5003 15455 W. Bell Rd, Surprise 9745 W. Happy Valley Rd, Peoria www.MassageAtMountainside.com

GENERAL DENTISTRY RGC Dentistry Robyn G. Call, DMD 16944 W Bell Rd Ste 601 B-1, Surprise (623) 230-3402 www.rgcdentistry.com Sunridge Dental Care Karl K. Wirtz, DDS, PC 13830 W Camino Del Sol, Sun City West (623) 544-0700 GENERAL DENTISTRY/ORTHODONTICS E & S Orthodontics O El-Hillal, DDS Wil Saavedra, DDS 8272 W Lake Pleasant Pkwy Ste 209, Peoria (623) 499-3455 www.esorthodontics.com Vistancia Orthodontics Devin Croft, DDS, MS www.vistanciaortho.com 9772 W Yearling Rd, Suite A1600, Peoria (623) 566-0800

CUSTOM FOOT ORTHOTICS Mark Fugit Orthotic Lab MarkFugitOrthoticLab.com 5115 W. Bell Rd. Bld. F Ste 104, Glendale (Inside the Salon Plaza) (623) 931-6444

PHARMACY Sunrise Valley Pharmacy, LLC Jenny Du, Pharm D www.sunrisevalleypharmacyaz.com 14800 W Mountain View Blvd, Ste 105, Surprise (623) 476-5958 Phone (623) 476-7391 Fax

CHILD & FAMILY PSYCHIATRY Foundations for Change www.FoundationsForChangeAZ.com 2320 W Peoria Ave, Suite A101, Phoenix (480) 869-2618 16165 N. 83rd Ave, Suite 200, Peoria (602) 399-5792

CARE GIVERS Home Instead Senior Care www.HomeInstead.com/813 15003 W. Bell Rd., Ste. 105, Surprise (623) 223-9215 NeighborCare neighborcareservices.com 10147 W Grand Ave, Suite B1-A, Sun City (602) 502-6946 Our Family to Yours Home Health www.OFYHomeHealth.com 16165 N. 83rd Ave, Suite 200, Peoria (623) 888-3035

FOR ADVERTISING INFORMATION CALL (623) 594-1630 TO BE

LISTED, CALL (623) 594-1630

JULY 2019 • THE GRAND SEASON

39

40

THE GRAND SEASON • JULY 2019

WWW.THEGRANDSEASON.COM

BIBLE TRIVIA

all-inclusive

Galapagos

1. Is the book of 3 Chronicles in the Old or New Testament?

Or neither?

Vacation

2. Job and which other Old Testament book mention the constellation of Orion?

Was it Psalms, Isaiah, Daniel or Amos?

Included in Your Cruise: All meals & beverages Internet Snorkeling equipment & mini wet-suits Gratuities & more

3. What prophet took a wife of whoredoms named Gomer? Was it Hosea, Jonah, Amos or Micah?

4. From Judges 14 what did Samson eat from the carcass of a lion?

Was it manna, honey, berries or figs?

Galápagos Northern Loop Cruise

7 Nights | Roundtrip Isla Baltra

Quito & Galápagos Northern Loop Cruisetour

10 Nights | Roundtrip Quito

Punta Espinoza, Black Turtle Cove, Las Bachas, Darwin Bay, Daphne Island

Tour of Quito, Ecuador, cruise Punta Espinoza, Black Turtle Cove, Las Bachas, Darwin Bay

3) Hosea 4) Honey ANSWERS: 1) Neither 2) Amos

Your Local Agency since 1976

14755 W. RH Johnson Blvd, Suite 103, Sun City West

(623) 208-4097

BVTRAVEL.COM

Price is per person, cruise only, applies to selected sailing, lowest available fare stateroom category, based on double-occupancy, reflects any promotional savings, and is subject to change and availability until booked. Additional terms and conditions apply to offers. Non-refundable deposit: Non-refundable deposit booking (“NRDB”) cancelled prior to final payment due date will receive a future cruise credit in the amount of the deposit minus a 100 USD per person service fee. FCC is non-transferable and expires after 12-months from issue date. 100 USD per person service fee applies to changes to NRDB ship or sail date.

YO U R LOC AL

REMODELING

SPECIALIST!

ROC#319848 Ronnie & Tom Nitz

20% OFF

UPDATES COMPLETE INTERIOR OR & REMODELS EXTERIOR PAINTING CONTRACT Valid on orders placed by 8/31/19. May not be combined with other offers.

• Showers Must mention this offer at the time of contract.

• Kitchens • Media Walls • Countertops Conveniently located in Sun City West • Interior & Exterior 13521 W Camino Del Sol Hours: Mon.- Fri. 9am-4pm Closed Sat. & Sun. Painting Currently serving residents of Surprise, Sun City and Sun City West.

• Baseboards Also, some areas in Westbrook Village. Please call to inquire. and MORE... www.interiorsbythomas.com

623-206-7317

July al!

Speci Before

10% OFF ALL MEDIA WALLS OF $4,000 OR MORE.

Valid on orders placed by 7/31/19. May not be combined with other offers.

Must mention this offer at the time of contract.

FOR ADVERTISING INFORMATION CALL (623) 594-1630

After

JULY 2019 • THE GRAND SEASON

41

solution? Hide as a nun in a traditional convent!

Here within these walls, EVENTS she finds herself at odds PEORIA • SUN CITY • SUN CITY WEST • SURPRISE both rigid lifestyle A with R I ZO NA M A R Kthe E TPLA CE LLC and an uptight Mother Superior. Deloris breathes new life into the church and community, but blows July 26 – August 24 herWEST cover.

How is this PEORIA • SURPRISE Sister Act • SUN CITY • SUN CITY A R I ZO NA M A R K E TPLA CE LLC Sister Act going to save No booze? No sex? No her? A sparkling tribute drugs?… No way! The to the universal power mob is after Deloris. The

GRAND RAND SEASON PUBLICATIONS GRAND RAND SEASON PUBLICATIONS

of friendship, Sister Act is reason to REJOICE! Call the ABT box office at 623.776.8400 or visit azbroadway.org.

July 27 Celebrate the 15th annual National Day of the Cowboy at Desert Caballeros Western Museum. Walk in the footsteps of Wickenburg’s

early cowboys in Speaking of Wickenburg, a largescale recreation of the town around the turn of the century. Kids 17 and under are always free at DCWM. Visit westernmuseum.org for more information.

Sept. 20 Casting Crowns Compassion International Presents Casting Crowns

SERVICE DIRECTORY AC & APPLIANCE REPAIR

BFS ARIZONA

AC & HEATING

HOME SERVICE WARRANTY

Air Conditioning ~and~

Appliance Repair

623-584-2977

13606 W. Camino del Sol, #104 Sun City West ROC License 280095 / 279402

A/C, HEATING & PLUMBING

HEATING COOLING PLUMBING

YOUR LOCAL A/C & HEATING COMPANY

623-748-3324 18700 N. 107th Ave., Suite 30 Sun City, AZ 85373 www.BellAirConditioningAZ.com

AUTO REPAIR TOYOTA-SCION-LEXUS SPECIALISTS Also Servicing Subaru, Honda, Nissan and All Other Asian Vehicles

623-214-7161 Licensed-Bonded-Insured

AC & HEATING

AC & HEATING

LICENSED BONDED & INSURED ROC LIC #283290, 286869

Free Wi-Fi www.exclusivelyimportsautorepair.com

CONTRACTING

DECKING

623-537-5444

YOUR LOCAL A/C & HEATING COMPANY

NO WEEKEND OR AFTER-HOUR CHARGES

(602) 362-4545 Licensed, Bonded, Insured ROC #276814

www.ProSkillServices.com

CARPET CLEANING

COLLISION REPAIR & PAINTING

COMPUTER SERVICE

623-476-4542 www.OXIFRESH.com 13365 W. Foxfire Dr. • Surprise

*FREE SERVICE CALL WITH ANY REPAIR!*

ROC License # 320540 / 320541 PORA-SCHOA-BBB Listed Serving Arizona Since 1994

Factory-Trained Master Technicians Family Owned & Operated Personalized, Honest and Reliable Service

623-277-4343 www.acehomeaz.com

AC & HEATING

FAUCET DOCTOR,LLC PLUMBING & AIR CONDITIONING

ROC #231155

✓ Pet Odor & Stain Removal Experts ✓ Safe, Revolutionary Cleaning Technology ✓ Fast One-hour Dry Time

3 Rooms = $117 with code: GS2019

www.desertdiamondhvac.com

COLLISION REPAIR & AUT0 PAINTING 12555 GRAND AVE, EL MIRAGE, AZ

COMPUTER SERVICE Serving the Valley Since 1996

FREE ESTIMATES VIRUSES, WiFi SETUP SLOW COMPUTERS

623-972-2260 623-486-4404 PICKUP & DELIVERY SERVICE

ELECTRICAL

ESTATE PLANNING

YOUR LOCAL ELECTRICAL COMPANY

REVOCABLE LIVING TRUST

GARAGE DOOR REPAIR

ACRYLIC DECKING of

ARIZONA

GARAGE DOOR REPAIR

AFFORDABLE

GARAGE DOOR and

OPENER REPAIR Garage Doors Should Not Make Noise!

LICENSED & INSURED

602-301-4653 42

FREE ESTIMATES BBB AFFILIATED

CONCRETE PATIOS, ADDITIONS, DRIVEWAYS & WALKWAYS DUSTLESS Removal of Old Cooldeck & Epoxy Coatings

623-300-2539

Call Bob Today!

623-810-7462

www.ProSkillServices.com

GOLF CAR SALES & SERVICE

Full Service Repair Shop

Southwest Golf Cars • Gas & Electric Tune-Ups • Battery & Tire Replacements • Re-Upholstery & Carpet • Full Line of Accessories • Annual & Safety Checkups • Pick Up & Delivery • Factory Trained Technicians

13901 W. Camino del Sol Sun City West • 623-584-0591 11124 Youngtown Ave. Youngtown • 623-977-3100

THE GRAND SEASON • JULY 2019

KramerTrust.com

• 24 hours a day / 7 days a week • Prompt, Professional Service • NO extra charge for evenings or weekends • Service & Sales on ALL BRANDS ArizonaGarageDoors.com

623.581.3579

AZ LEGAL DOCUMENT PREPARER #81763

License, Bonded & Insured ROC#173822

HANDYMAN SERVICES

INSULATION

LANDSCAPING

BRIAN’S HANDYMAN SERVICE

EXPERT INSULATION SERVICES

• FAMILY OWNED • CEILING FANS INSTALLED • DRYWALL REPAIR • GENERAL MAINTENANCE • TV MOUNTING

623-363-5557

Complete Installation of

IRRIGATION SYSTEM · Allergy Friendly · Cost Effective · Damage Free Installation · Enhanced Energy Efficiency

· Fire Resistant · Improved Air Quality · Limited Lifetime Warranty · Plus many more benefits!

(602) 362-4545 www.desertdiamondhvac.com

Licensed, Bonded, Insured ROC #276814

• Repairs • Leaks • Valves • Sprinklers • Timers

FREE ESTIMATES LANDSCAPE / TRIMMING / CLEANUPS

ROC #293360

•CUSTOM KITCHEN REMODELS •PATIO COVERS & PERGOLAS •BATHROOM MAKEOVERS & MORE

Ask for Vito 623.261.1741

WE ACCEPT MAJOR CREDIT CARDS

WWW.THEGRANDSEASON.COM

FOR MORE LOCAL “Only Jesus Tour” at the GCU Arena on Friday, EVENTS, Sept. 20. Don’t miss out on VISIT OUR WEBSITE this extraordinary concert www.thegrandseason.com PEORIA • SUN CITY • SUN CITY WEST • SURPRISE experience!

The Grammy A R I ZO NA M A R K ETPLA CE LLC To include your event by the Award-winning group will 20th of the month - The Grand be performing with the Season, P.O. Box 5474, Sun help of Kari Jobe, Cody City West, AZ 85376, or email melissa@thegrandseason.

Carnes and Jamie Kimmett. com. All events are subjected Reserved seating PEORIA • SUN starts CITY • at SUN CITY WEST • SURPRISE to editing and are not A R I ZO NA M A R K ETPLA CE LLC $35.* Tickets are on sale guaranteed to be in the now! Visit GCUarena.com magazine. Call to confirm or call 602-639-8979. event details.

GRAND RAND SEASON PUBLICATIONS GRAND RAND SEASON PUBLICATIONS

CROSSWORD SOLUTION FROM PAGE 30

SERVICE DIRECTORY PAINTING

PEST CONTROL

MAKING THE DESERT A BEAUTIFUL PLACE

• MOSQUITO CONTROL • BEE ELIMINATION • SCORPION APPLIED SCIENCE • TERMITE PROTECTION 5/10 YEAR WARRANTIES

ROC No. 284356

F

EST REE IMA TES

Kool Decking Exterior Painting Interior Painting

30 Years Experience

623-340-9866

FOR ALL YOUR PAINTING NEEDS

PLUMBING

623-518-4527

602-710-1371 10404 W. Coggins Dr. #101 Sun City, AZ 85351 LICENSE #9002

POOL SERVICE

PLUMBING

PLUMBING

PLUMBING

FAUCET DOCTOR,LLC PLUMBING & AIR CONDITIONING

CAL L US F IRST !

623.330.0858

YOUR LOCAL PLUMBING COMPANY

Slab Leaks & Re-Pipes Licensed • Bonded • Insured ROC 306050

www.ProSkillServices.com

REAL ESTATE

REMODELING

• Main Water Line Repair & Replacement • Water Heaters • Water Filtration Systems • Disposals & Faucets

623-214-7161 Licensed-Bonded-Insured

ROC License # 320540 / 320541 PORA-SCHOA-BBB Listed Serving Arizona Since 1994

REMODELING

Aqua Do c Pool Service Plumbing & Drain Specialists Honest - Integrity - Value

623-439-5699 Full Service • Installation • Repair

www.theplumberguy.com Licensed • Bonded • Insured ROC# 185143 • ROC #192987

Service • Repairs Parts & Equipment Tile Cleaning • Plaster

New Tile • Remodel • Salt Systems Call Us Today!

(602)568-8851

Service. Integrity. Results.

Matthew & Erin Deal

PROPERTY MANAGEMENT SPECIALISTS • BUYERS • SELLERS • LAND SALES • NEW BUILDS • 17+ YEARS EXPERIENCE

AquaDocOfArizona@gmail.com

602.625.2764

REMODELING/CONSTRUCTION

ROOFING

Licensed • Bonded • Insured • ROC #225974

REMODELING

TRANSFORM YOUR BATHROOM TODAY!

www.dealrpm.com

·Solid Surface Showers & Vanities ·Specializing in Tub to Low Entry Shower Conversion ·Frameless or Framed Glass Enclosures ·Custom Shower Pans & Wall Surrounds ·Lifetime Warranty & MORE...

Call or Text for a FREE ESTIMATE

623-810-BATH (2284) www.SilveradoBathandRemodel.com AZ ROC Lic.# 322330, 322331, 322332

ROOFING

ROOFING

ROC #281375

RESIDENTIAL & COMMERCIAL

ALBA

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43

COMPETITIVE SPORTS

GET ACTIVE

They can improve quality of life at any age

Are you an older adult looking for some inspiration to stay physically active? In June, the 2019 National Senior Games presented by Humana, will gather a record number of more than 13,700 athletes aged 50 and over to compete in 20 medal sports.

Many assume competitors are elite or career athletes.

While that’s true for some, others find the opportunity in midlife to learn a new sport or return to an athletic passion of youth that lapsed with the demands and distractions of adulthood. Others discover that organized senior sports provide a motivation to exercise regularly with goals reaching beyond the tedium of the treadmill.

The National Senior Games Association (NSGA) is comprised of 54 member games held annually throughout the U.S. and Canada. Athletes qualify for the national games in even-numbered years within five-year age divisions.

“While people are competing for medals, they are also pursuing their optimum health, which we say is your real personal best,” says Marc T. Riker, CEO of NSGA. “It’s a lifelong journey that can begin for anyone, at any skill level, at any age.”

The health benefits of athletic competition are striking.

On average, athletes measured a fitness age 25 years younger than their chronological age in an NSGA study of highly-active seniors, developed by researchers at the Norwegian University of Science and Technology.

Another potential benefit of sports participation?

Accident prevention. Falls are the leading cause of fatal injury and the most common cause of nonfatal trauma-related hospital admissions among older adults, according to the U.S. Centers for Disease Control and Prevention.

To find out more about the Senior Games Movement, including state games information, sports offered, news and athlete profiles, visit www.NSGA.com.

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411

BEATING THE SUMMER HEAT

Four ways to stay cool

If you love summer and sunshine, you may be looking for ways to beat the heat that don’t necessarily involve escaping indoors to air conditioning.

Here are four ways to make the most of the summer season, while staying cool and comfortable.

1. Homemade popsicles Make homemade popsicles—a sweet treat that can be much healthier than the store-bought variety, depending on what ingredients you include. Consider pineapple chunks, coconut shavings, berries, lime juice, kiwi, yogurt and other fresh flavors for a delicious, nutrient-packed way to cool down on hot summer nights.

2. Get on the water Keep cool with outdoor water activities. Whether you’re doing something active like kayaking, swimming or just floating on the river, the water is a surefire way to stay cool while having fun.

3. Stay hydrated A hydrated body is like a well-oiled machine.

Indeed, staying hydrated helps keep your core body temperature in check. Be sure to drink plenty of water, particularly on the hottest days. At mealtime, select items like gazpacho or smoothies and opt for snacks that have a high-water content, like watermelon, cucumbers and apples.

4. Dress right The fabrics and colors of your summer wardrobe can make a big difference in the way you feel. Stick to light, loose garments or tech fabrics specifically designed to wick away moisture. Some clothing even now comes with SPF for extra sun protection, which could be important if you exercise outdoors or spend lots of time in direct sunlight.

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5. Name the 13th longest scripted TV show in America?

6. What was America’s first television drama?

7. What was the name of Ross’s monkey in “Friends”?

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45

DREAMS

THE BILL OF RIGHTS

Our country is possible because of those who dared to dream.

IN CONGRESS, July 4, 1776.

The unanimous Declaration of the thirteen United States of America, When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and of Nature’s God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.

•That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed, •That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness.

Prudence, indeed, will dictate that Governments long established should not be changed for light and transient causes; and accordingly all experience hath shewn, that mankind are more disposed to suffer, while evils are sufferable, than to right themselves by abolishing the forms to which they are accustomed. But when a long train of abuses and usurpations, pursuing invariably the same Object evinces a design to reduce them under absolute Despotism, it is their right, it is their duty, to throw off such Government, and to provide new Guards for their future security.

•Such has been the patient sufferance of these Colonies; and such is now the necessity which constrains them to alter their former Systems of Government. The history of the present King of Great Britain is a history of repeated injuries and usurpations, all having in direct object the establishment of an absolute Tyranny over these States. To prove this, let Facts be submitted to a candid world.

He has refused his Assent to Laws, the most wholesome and necessary for the public good.

He has forbidden his Governors to pass Laws of immediate and pressing importance, unless suspended in their operation till his Assent should be obtained; and when so suspended, he has utterly neglected to attend to them.

He has refused to pass other Laws for the accommodation of large districts of people, unless those people would relinquish the right of Representation in the Legislature, a right inestimable to them and formidable to tyrants only.

He has called together legislative bodies at places unusual, uncomfortable, and distant from the depository of their public

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THE GRAND SEASON • JULY 2019

Records, for the sole purpose of fatiguing them into compliance with his measures.

For suspending our own Legislatures, and declaring themselves invested with power to legislate for us in all cases whatsoever.

He has dissolved Representative Houses repeatedly, for opposing with manly firmness his invasions on the rights of the people.

He has abdicated Government here, by declaring us out of his Protection and waging War against us.

He has refused for a long time, after such dissolutions, to cause others to be elected; whereby the Legislative powers, incapable of Annihilation, have returned to the People at large for their exercise; the State remaining in the meantime exposed to all the dangers of invasion from without, and convulsions within.

He has endeavoured to prevent the population of these States; for that purpose obstructing the Laws for Naturalization of Foreigners; refusing to pass others to encourage their migrations hither, and raising the conditions of new Appropriations of Lands.

He has obstructed the Administration of Justice, by refusing his Assent to Laws for establishing Judiciary powers.

He has made Judges dependent on his Will alone, for the tenure of their offices, and the amount and payment of their salaries.

He has erected a multitude of New Offices, and sent hither swarms of Officers to harrass our people, and eat out their substance.

He has kept among us, in times of peace, Standing Armies without the Consent of our legislatures.

He has affected to render the Military independent of and superior to the Civil power.

He has combined with others to subject us to a jurisdiction foreign to our constitution, and unacknowledged by our laws; giving his Assent to their Acts of pretended Legislation: For Quartering large bodies of armed troops among us: For protecting them, by a mock Trial, from punishment for any Murders which they should commit on the Inhabitants of these States: For cutting off our Trade with all parts of the world: For imposing Taxes on us without our Consent: For depriving us in many cases, of the benefits of Trial by Jury: For transporting us beyond Seas to be tried for pretended offences For abolishing the free System of English Laws in a neighbouring Province, establishing therein an Arbitrary government, and enlarging its Boundaries so as to render it at once an example and fit instrument for introducing the same absolute rule into these Colonies: For taking away our Charters, abolishing our most valuable Laws, and altering fundamentally the Forms of our Governments:

He has plundered our seas, ravaged our Coasts, burnt our towns, and destroyed the lives of our people.

He is at this time transporting large Armies of foreign Mercenaries to compleat the works of death, desolation and tyranny, already begun with circumstances of Cruelty & perfidy scarcely paralleled in the most barbarous ages, and totally unworthy the Head of a civilized nation.

He has constrained our fellow Citizens taken Captive on the high Seas to bear Arms against their Country, to become the executioners of their friends and Brethren, or to fall themselves by their Hands.

He has excited domestic insurrections amongst us, and has endeavoured to bring on the inhabitants of our frontiers, the merciless Indian Savages, whose known rule of warfare, is an undistinguished destruction of all ages, sexes and conditions.

In every stage of these Oppressions We have Petitioned for Redress in the most humble terms: Our repeated Petitions have been answered only by repeated injury. A Prince whose character is thus marked by every act which may define a Tyrant, is unfit to be the ruler of a free people.

Nor have We been wanting in attentions to our Brittish brethren. We have warned them from time to time of attempts by their legislature to extend an unwarrantable jurisdiction over us. We have reminded them of the circumstances of our emigration and settlement here. We have appealed to their native justice and magnanimity, and we have conjured them by the ties of our common kindred to disavow these usurpations, which, would inevitably interrupt our connections and correspondence. They too have been deaf to the voice of justice and of consanguinity. We must, therefore, acquiesce in the necessity, which denounces our Separation, and hold them, as we hold the rest of mankind, Enemies in War, in Peace Friends.

We, therefore, the Representatives of the united States of America, in General Congress, Assembled, appealing to the Supreme Judge of the world for the rectitude of our intentions, do, in the Name, and by Authority of the good People of these Colonies, solemnly publish and declare, That these United Colonies are, and of Right ought to be Free and Independent States; that they are Absolved from all Allegiance to the British Crown, and that all political connection between them and the State of Great Britain, is and ought to be totally dissolved; and that as Free and Independent States, they have full Power to levy War, conclude Peace, contract Alliances, establish Commerce, and to do all other Acts and Things which Independent States may of right do. And for the support of this Declaration, with a firm reliance on the protection of divine Providence, we mutually pledge to each other our Lives, our Fortunes and our sacred Honor.

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