Active Living Peoria April 2019

Your Guide to the BEST Shops & Businesses - Save $1000s with Local Merchants!

PEORIA ACTIVE LIVING APRIL 2019

THEGRANDSEASON.COM LIKE US ON

ENTEIR N!ie!

W O T r & A Mov

Dinn—eSPONSORED BY — , INC S UILDER en B T D N BRA live Gard Card to O $ 50 Gift Movie Tickets and N SO DETAILE 29 PAG

Sun City Grand

Sun City West

15357 W SUMMERWIND LN

Mission

18015 N 132ND AVE

3 Bedro Plus Deoms n!

If you are considering buying or selling a home, I can help.

CALL ME AT (602) 403-6865 OR (623) 937-5701 MY LISTINGS ARE

MLS 5903058

$434,000

FOR ADVERTISING INFORMATION CALL (623) 594-1630

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$349,900

APRIL 2019 • THE GRAND SEASON

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THE GRAND SEASON • APRIL 2019

WWW.THEGRANDSEASON.COM

LOOKING FOR A GREAT DEAL ON A TV, SOUND BAR OR SPEAKER?

CHECK OUT OUR WIDE SELECTION OF SPEAKERS & TVS! Let Electronic Wizards help you get an amazing TV or sound system within your budget.

Indulge in the best sound system and home theater experience right in the comfort of your own home! Electronic Wizards carry a variety of speaker types and brands like Sonos and Klipsch that are sure to magnify the sound quality you’re currently getting. We also have the best prices on the new Samsung Q and Sony OLED series televisions! We cut out the middle man and pass the savings to you. Whether you want to upgrade your TV, sound system, surround sound speaker set, or you’re looking for a simple sound bar for a bedroom or office, we can help.

Krazy Keith says, if your tired of being treated like a number by these box stores and corporations, give us a call, you’ll be happy you did and the job will get done RIGHT! And like always, your more than welcome to call me direct with any questions. Thank you,

Keith Brown 602-751-4500

10% OFF

TV, SOUND SYSTEM OR COMPUTER INSTALLATION / REPAIR

$49

CUT THE CORD TV ANTENNA INSTALLATION SPECIAL STARTING AT $299

REGULARLY $99

IN HOME CONSULTATION

Restrictions apply. Offer does not include service work.

.

This ad supersedes all previous ads and specials. Prices subject to change.

623.815.7575

GRAND SEASON 3 E L E C T R O N I C W I Z A R D S . N EAPRIL T 2019 • THE ROC 209672 • ROC 209673

VETERAN AND SENIORINFORMATION CALL (623) 594-1630 FOR ADVERTISING DISCOUNTS AVAILABLE

VETERAN OWNED

THEGRANDSEASON.COM Find us on Facebook www.facebook.com/GrandSeason

APRIL 2019

INSIDE THIS ISSUE Inspire . . . . . . . . . . . . . . . . . . 9 Moments in Time . . . . . . . . . 13 Growth . . . . . . . . . . . . . . . . . 18 Shop Local . . . . . . . . . . . . 20-22 Dining Guide . . . . . . . . . . . 24-25 Health . . . . . . . . . . . . . . . . . . 26 Dinner & A Movie . . . . . . . . . 29 Love . . . . . . . . . . . . . . . . . . . 34 Home . . . . . . . . . . . . . . . . . . 37 Service Directory . . . . . . . . 42-43 You . . . . . . . . . . . . . . . . . . . . 45 Pat Goodson ext. 1

Melissa McCullough ext. 3090

pat@thegrandseason.com

melissa@thegrandseason.com

PUBLISHER

ASSOCIATE PUBLISHER

Matthew Toops ext. 2 GRAPHIC DESIGNER

matthew@thegrandseason.com

For advertising information call 623-594-1630

Christine McGrew-Bryant . . . . . ext. 3030

christine@thegrandseason.com

Sam Himes . . . . . . . . . . . . . . . . ext. 3050

sam@thegrandseason.com

Lana San Diego . . . . . . . . . . . . . ext. 3040 lana@thegrandseason.com

Susanne Swanson . . . . . . . . . . . ext. 3080

susanne@thegrandseason.com

Noel Tillman . . . . . . . . . . . . . . . . ext. 3020

noel@thegrandseason.com

PROUD MEMBERS OF

Published by Arizona MarketPlace LLC P.O. Box 5474 Sun City West, AZ 85376 623-594-1630 All rights reserved. Copyright 2019 Arizona MarketPlace LLC

The publisher reserves the right to edit, revise, or reject any advertising copy submitted for publication. Publisher’s liability for errors in ads will, in no case, be greater than the cost of the space in which the error occurs.

4

THE GRAND SEASON • APRIL 2019

WWW.THEGRANDSEASON.COM

UNSTOPPABLE PERFORMANCE. UNSTOPPABLE DEALS.

FIXED PAYMENT

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OR

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Call now for a FREE unit estimate!

(602) 362-4545 www.desertdiamondair.com Locally & Family Owned

*NO WEEKEND CHARGES *NO AFTER-HOUR CHARGES Residential/Commercial *NO HOLIDAY CHARGES Licensed, Bonded, Insured *NO OVERTIME CHARGES ROC #276814

$1,000 UTILITY REBATES $1,125 ANY NEW SYSTEM PURCHASE $500 OFF *

DEALER REBATES UP TO

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UP TO

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*Some Restrictions Apply. See Dealer For Details.

INDEPENDENT TRANE DEALER

FREE SERVICE CALL

TUNE-UP SPECIAL Includes 39-point inspection

($70 value)

$49.95

With this coupon. Not valid with other offers or prior services. Some restrictions apply.

Expires 5/15/19

With this coupon. Not valid with other offers or prior services. Some restrictions apply.

Expires 5/15/19

With any repair

Per unit

*The Wells Fargo Home Projects credit card is issued by Wells Fargo Bank N.A., an Equal Housing Lender. Special terms apply to qualifying purchases charged with approved credit. The special terms APR will continue to apply until all qualifying purchases are paid in full. The monthly payment for this purchase will be the amount that will pay for the purchase in full in equal payments during the promotional (special terms) period. The APR for Purchases will apply to certain fees such as a late payment fee or if you use the card for other transactions. For new accounts, the APR for Purchases is 28.99%. If you areINFORMATION charged interest in anyCALL billing cycle, the minimum interest charge will be $1.00. This information is accurate as of 1/1/2019 and is subject to change. For current information, call us at 1-800-431-5921. Offer expires 5/15/2019.

FOR ADVERTISING (623) 594-1630

APRIL 2019 • THE GRAND SEASON

5

**See your independent Trane Dealer for complete program eligibility, dates, details and restrictions. Special financing offers or rebates up to $1,000 valid on Qualifying Equipment only. Offers vary by equipment. All sales must be to homeowners in the United States. Void where prohibited.

ARIZONA LEGAL DOCUMENT PREPARER #81763

Let Our Family Help Your Family, When You Need Us The Most!

Revocable Living Trust

$699.99

Regular Price

$999.99 Offer expires 5/15/2019

Thousands of clients in the Area!

EACH TRUST INCLUDES Revocable Living Trust Funding the Trust Assignment of Personal Property Certificate of Trust Last Will and Testament Specific Bequests Living Will Durable Power of Attorney Durable Power of Attorney for Health Care Durable Power of Attorney for Mental Health Care

HIPAA Release Form Funeral & Burial Instructions Cremation Codicil Organ Donation Form Affidavit 1 Quit Claim Deed Binder Guideline for Heirs Trust Signing & Notary

Located in the Kramer & Kramer Office Suite 12133 W. Bell Rd., Ste 201, Surprise, Arizona 85378

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THE GRAND SEASON • APRIL 2019

WWW.THEGRANDSEASON.COM GS/SC/PEO

FROM THE EDITOR

RESIDENTIAL SPECIALISTS FOR ALL YOUR INTERIOR & EXTERIOR PROJECTS

It’s hard to believe it’s that time of the year when our friends and family start heading back to their summer homes.

If you’re one of them, I wish you a very safe journey!

★★C

▲▲▲▲▲▲▲ ▲▲ ▲▲ ▲

★

YEARS

Kitchen & Bathroom • Designer Showroom

9

▲▲▲▲▲▲▲▲ ▲ ▲▲ ▲

IN

▲▲

Associate Publisher

▲

▲ ▲▲ ▲

Melissa McCullough

30 ▲ ▲

G ★▲▲▲▲▲▲

Enjoy the beautiful weather while we have it.

I’ll admit, I’m a bit wary that the 100s are just around the corner.

Painting, Remodeling and Construction

B R AT L E ▲▲▲▲▲▲▲▲ I

N

Looking ahead, we need you to submit your military photos for our May covers, as we celebrate Memorial Day. Please send a high resolution photo by April 26th to melissa@ thegrandseason.com.

The owners of the photos picked for our May covers will receive two movie passes to AMC. Make sure to include your name and information about your photo.

ALBRECHT AND SON

S

April is the month for celebrating Easter. In your busyness, I hope you’ll find some peaceful moments to fully embrace the gift of life that Easter recalls.

E

The last few weeks have been busy with the Cactus League wrapping up and March Madness heating up. I hope you enjoyed all of the close games and incredible upsets!

8 CE 19

Your Custom Remodeling Specialist For All Your Home Improvement Needs!

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Quality Attention to Every Detail

For Discount Coupons Visit

www.AlbrechtandSon.com Licensed/Bonded/Insured Limited Liability Corp • ROC #155822 KB02

Listed HOA/PORA

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• Cabinet Refinishing & Painting • Drywall Repair & Finishing • Popcorn Ceiling Removal • Wallpaper Removal • Roof Coating • Garage Floors • Replacement Windows & Doors

Painting, Remodeling and Construction

ALBRECHT AND SON

11126 Wisconsin Ave, #5 Youngtown, AZ 85363 · www.AlbrechtandSon.com Limited Liability Corp · ROC #155822 KB02

FOR ADVERTISING INFORMATION CALL (623) 594-1630

623-933-4312 Licensed/Bonded/Insured Listed HOA / PORA

APRIL 2019 • THE GRAND SEASON

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35 OFF

$

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Any Plumbing Repair

Must Have Coupon. Some Restrictions May Apply. Expires 5/15/19.

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Water Heater Install

Must Have Coupon. Some Restrictions May Apply. Expires 5/15/19.

•Water Heaters •Drain Cleaning •Faucets/Sinks •Slab Leaks •Toliets •Garbage Disposals •Water Pipes •Reverse Osmosis •Hydo Jetting •Plumbing Repairs •Camera Inspections •Water Treatment Systems •Water Softeners •Hose Bibs

Locally & Veteran Owned 8

THE GRAND SEASON • APRIL 2019

SENIOR DISCOUNTS MILITARY DISCOUNTS

Licensed • Bonded • Insured Listed with PORA & SCHOA WWW.THEGRANDSEASON.COM ROC 185143, 192987

INSPIRE

THE GIFT OF FORGIVENESS It’s for you

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.

—Martin Luther King, Jr. There is no love without forgiveness, and there is no forgiveness without love.

—Bryant H. McGill The ineffable joy of forgiving and being forgiven forms an ecstasy that might well arouse the envy of the gods.

—Elbert Hubbard

The weak can never forgive. Forgiveness is the attribute of the strong.

—Mahatma Gandhi The most important thing that I learned in growing up is that forgiveness is something that, when you do it, you free yourself to move on.

—Tyler Perry It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody.

—Maya Angelou Mistakes are always forgivable, if one has the courage to admit them.

—Bruce Lee Love is an act of endless forgiveness, a tender look which becomes a habit.

—Peter Ustinov

I believe forgiveness is the best form of love in any relationship. It takes a strong person to say they’re sorry and an even stronger person to forgive.

—Yolanda Hadid

To forgive is to set a prisoner free and discover that the prisoner was you.

—Lewis B. Smedes

When you forgive, you in no way change the past—but you sure do change the future.

—Bernard Meltzer

Acceptance and tolerance and forgiveness, those are life-altering lessons.

—Jessica Lange

POOLS & LANDSCAPE

PAY NO MONEY UNTIL YOUR PROJECT IS 100% COMPLETE! For 40 years, Arizona Rainfall has EXCEEDED our customers’ EXPECTATIONS by being the ONLY company to finish your backyard environment before taking a SINGLE PENNY! And we keep the work in-house with our own team members!

CALL TODAY TO EXPERIENCE TRUE CUSTOMER SATISFACTION.

623-583-9050 www.azrainfall.com Licensed • Bonded • Insured Res. Landscape & Irrigation: C-21 - 62201 • Gen. Pool Contractor: B-5 - 282369 • Comm. Landscape & Irrigation: A-21 - 70275

FOR ADVERTISING INFORMATION CALL (623) 594-1630

APRIL 2019 • THE GRAND SEASON

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623-434-3777 480-898-3777 www.azenergy.com

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SUN SCREENS

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• 5 or 6 Inch • 6 Inch Half Round • 30 Colors • Custom Fabrication • Seamless Rain Gutters

US Veteran Owned

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when you spend $250 or more on any of our sun screens or rain gutters!

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on each security door & window

SECURITY DOOR & WINDOW SPECIALS

Those who study such things say that if you were (for reasons unspecified) to eat the liver of a polar bear, you’d die.

The amount of vitamin A stored in that organ constitutes a fatal dose for humans.

Did you know that high-quality opals can be more valuable than diamonds?

The next time you’re planning a trip to Indiana, keep in mind that in that state, it is illegal to talk behind a person’s back or engage in “spiteful gossiping.”

Lightning isn’t solely a phenomenon of Earth: Astronomers have noted lightning bolts on Jupiter, Saturn, Uranus and Venus.

Talison

Custom Ivy

Elegante

Florence

Nogales Sunset

Many more designs to choose from!

Milan 2

*Doors shown in this ad are not included in $849 special.

STEEL ON STEEL SECURITY SCREEN FULL VIEW DOOR

*1 availabl4 designs e startin g at...

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ONLY install

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100 OFF

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ANY DOOR DOOR BASE ANY BASEPRICED PRICED $ $1,225 OR MORE 1,350 OR MORE

Coupon required. Cannot combine with any other offer, or discounted products.

50 OFF

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ANY DOOR DOOR BASE ANY BASEPRICED PRICED $$1,225 OR MORE 1,000 OR MORE Coupon required. Cannot combine with any other offer, or discounted products.

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FINANCING AVAILABLE ON SECURITY SCREEN WINDOWS AND DOORS. CALL FOR DETAILS!

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Surprise Showroom

Deer Valley Factory Showroom

12801 W. Bell Rd. Suite 121-Bell Rd & RH Johnson OPEN MON-FRI, 9AM-5PM · SAT, 9AM-4PM ROC#248032 Licensed, Bonded & Insured

1725 W. Williams Dr. Bldg. E. Ste. 54 OPEN MON-SAT, 9AM-4PM

www.SteelShieldSecurity.com

THE GRAND SEASON • APRIL 2019

MADE IN PHOENIX

ROC#248032 Licensed, Bonded & Insured

Historians say that Russia’s Peter the Great was nearly 7 feet tall.

A woman in Tennessee was once arrested for biking while intoxicated—and she was on a stationary bike at the gym at the time.

You might be surprised to learn that gravity makes you shorter. It’s true; gravity compresses your spine—in a weightless environment, you would be 2 to 3 inches taller than you are here on Earth.

WWW.THEGRANDSEASON.COM

SAME-DAY A/C AND PLUMBING SERVICE! Call us for quick, honest, reliable service 7 days a week!

We S All Mervice & Mo akes de ls !

FREE A /C & Heat ing S er vice Call With purchase of Part/Repair.

Limited time offer. Expires 5/10/19.

Restrictions may apply. Call for details.

69

95

$ üNO Weekend Charges üNO Overtime Charges üNO Holiday Charges üNO After-Hour Charges üFREE Estimates Valleywide

5

0% FINANCING AVAILABLE

UP TO 72 MONTHS ON QUALIFYING A/C SYSTEMS Offer not valid with other offers. Residential Heating & Cooling Units only. On approved credit. Restrictions may apply.

COMMERCIAL ● RESIDENTIAL

Spring A/C Tune-Up Limited time offer. Expires 5/10/19.

Restrictions may apply. Call for details.

50 OFF

$

Any Plumbing Service With Repairs Over $500.

Limited time offer. Expires 5/10/19.

Restrictions may apply. Call for details.

BAD CREDIT? BANKRUPTCY? NO PROBLEM! Ask us about our exclusive rent-to-own program on NEW A/C units!

Veteran & Family Owned Since 1994 LIVE OPERATOR STANDING BY 24/7 TO SCHEDULE CALL NOW

623-277-4343 www.acehomeaz.com

FOR ADVERTISING INFORMATION CALL (623) 594-1630

SENIOR & VETERAN & TEACHER DISCOUNTS AVAILABLE LICENSED BONDED & INSURED ROC LIC #283290, 286869 2018

NETWORK

NETWORK

APRIL 2019 • THE GRAND 8 SEASON NETWORK

NETWORK

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T RULY O NE O F A K I ND

WORTH WATCHING?

COUCH THEATER

Don’t Cover Up Your Bathroom Problems, START FRESH! TRANSFORM YOUR BATHROOM TODAY!

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Before

After

·Solid Surface Showers & Vanities ·Specializing in Tub to Low Entry Shower Conversion ·Grab Bars

· Frameless or Framed Glass Enclosures ·Custom Shower Pans & Wall Surrounds ·Lifetime Warranty

COME VISIT OUR SHOWROOM

8550 N. 91st Ave., #62 Peoria, AZ 85345

$500 OFF

ANY COMPLETE SHOWER ENCLOSURE Must present coupon. Not to be combined with other offers.

Offer expires 5/10/19. GSAPRIL

Call or Text for a FREE ESTIMATE

623-810-BATH (2284)

www.SilveradoBathandRemodel.com

Now on DVD/Blu-Ray!

Aquaman (PG-13) Jason Momoa helms the fourth highest-grossing solo superhero film to date, the origin story of Arthur Curry, the half-breed son of the queen of Atlantis and a lighthouse keeper. Raised as a warrior by an Atlantean mentor (Willem Dafoe) but rejecting his tidal roots, Arthur comes to terms with his legacy by battling alongside warrior and fellow underwater royal Mera (Amber Heard) for the soul of the ocean while fending off a sworn enemy and getting the girl.

Second Act (PG-13) Are street smarts as good as book smarts? Well, this movie pits Jenny from the Block against elegantly coiffed Madame Lopez to see which is the better JLo. She stars as Maya, a 40-something management material who missed her window.

But then she is given a social media/ Photoshop makeover that gets her an interview for a prestigious Madison Avenue job—which she lands, of course.

Will the money and prestige turn Maya into someone she is not, or the person she is meant to be? It’s standard girl power rom-com fare that will satisfy the middle ground when your book club fizzles out and you need something to fill the time.

KITCHEN REMODELING

BEFORE

ELIMINATE YOUR DROP CEILING

SOLAR TUBULAR SKYLIGHTS Over 20,000 Installations Since 1993 10” $475 (150 sq. ft.)

13” $525 (250 sq. ft.)

18” $750 (400 sq. ft.)

FULLY INSTALLED • Tile Roof Add $75

$25 OFF EACH

SKYLIGHT WITH THIS COUPON • EXP 5/10/19 Cannot be combined with other offers.

25% ARIZONA INCOME TAX CREDIT LICENSED • BONDED INSURED ROC #250483-B

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AFTER

CABINET REFACING

Starting at

BRANDT BUILDERS, INC. • 623-486-0960

THE GRAND SEASON • APRIL 2019

$1350

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MOMENTS IN TIME

WHAT HAPPENED IN HISTORY

Big events that occurred during the month of April

April 9, 1962 President John F. Kennedy throws out the ceremonial first pitch in Washington D.C.’s new stadium, called simply “D.C. Stadium.”

He continued a tradition that began in 1910 when President William Taft threw out Major League Baseball’s first openingday pitch in old Griffith Stadium.

April 10, 1866 The American Society for the Prevention of Cruelty to Animals (ASPCA) is founded in New York by philanthropist and diplomat Henry Bergh after he witnessed and later wrote about work horses beaten by their peasant drivers in Russia.

April 13, 1360 A hailstorm kills an estimated 1,000 of King Edward’s III’s English soldiers in France. The heavy losses were seen as a sign from God, convincing King Edward to negotiate peace with the French.

April 14, 1986 The U.S. launches airstrikes against Libya in retaliation for its sponsorship of terrorism against American troops and citizens. The attacks were mounted

by Navy attack jets in the Mediterranean and Air Force bombers from bases in England. France

April 15, 1865 President Abraham Lincoln dies from an assassin’s bullet. Shot

by John Wilkes Booth at Ford’s Theater in Washington the night before. Lincoln lived for nine hours before succumbing to the severe head wound he sustained.

April 16, 1943 Researcher Albert Hofmann, a Swiss chemist, hallucinates after accidentally consuming LSD-25, a synthetic drug he had created. LSD was made illegal in the U.S. in 1965.

April 17, 1970 Apollo 13, the U.S. lunar spacecraft that suffered a severe malfunction on its journey to the moon, safely returns to Earth.

Disaster struck 200,000 miles from Earth when an oxygen tank blew up in the spacecraft, disrupting the supply of electricity, light, oxygen and water. Astronaut John Swigert reported to mission control on Earth, “Houston, we’ve had a problem here.”

April 18, 1983 American runner Joan Benoit wins her second Boston Marathon in the women’s division with a time of 2:22:43.

The following year, she became the first person to win both in Boston as well as in the Olympics.

CUSTOM DRAPES

April 11, 1945 The American Third Army liberates the Buchenwald concentration camp, near Weimar, Germany.

Among those saved by the Americans was Elie Wiesel, who would go on to win the Nobel Peace Prize in 1986.

April 12, 1914 The Mark Strand Theatre opens to the public in New York City, the first of the “dream palaces,” known for their impressive size and luxuriously appointed interiors. The Strand seated some 3,000 people.

refused to allow the bombers to fly over its territory, forcing them to make a 3,000-mile detour.

*

CMYK ART Silhouette® Two Color Artwork

on White and Black B LIN D S - S HU T T ERS - S HADES - VAL ANCES AND MO RE!

COME SEE OUR GALLER Y

SHOWROO OVER 50 WORKING DISPLAYS!

Usage Guidelines:

M

• Preferred usage on any creative is to use the Horizontal version of the logo first. The vertical logo should only be used when space is tight; any usage must be approved by Corporate Marketing.

• Logos may be resized larger or smaller as needed, as long as they are sized proportionately.

The Altra Home Décor Team

FREE IN-HOME DESIGN ESTIMATE

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Single Color Artwork on White and Black

11325 W. Bell Rd., Suite 200 • 623-875-4895 www.altrahomedecor.com M-F: 9:00-5:00 Sat: 9:00-4:00 Closed Sun | Licensed • Bonded • Insured | AZ ROC #217394

*Manufacturer’s mail-in rebate offer valid for qualifying purchases made 4/13/19 – 6/24/19 from participating dealers in the U.S. only. Rebate will be issued in the form of a prepaid reward card and mailed within 4 weeks of rebate claim approval. Funds do not expire. Subject to applicable law, a $2.00 monthly fee will be assessed against card balance 6 months after card issuance and each month thereafter.

See complete terms distributed with reward card. Additional limitations may apply. Ask participating dealer for details and rebate form. ©2019 Hunter Douglas. All rights reserved. All trademarks used herein are the property of Hunter Douglas or their respective owners. 19Q2MAGAPC1

FOR ADVERTISING INFORMATION CALL (623) 594-1630

APRIL 2019 • THE GRAND SEASON

13

HERE’S A TIP

ESTHETIC IMPLANT DENTURE

FOUNTAIN OF YOUTH DESIGNED BY SPECIALIST

signed to optimize facia nt Dentures are de l symm a l p m I etry & etic h o n o f i t f a a c x i a a l t l e r m d u n s a s c l y e s. Sunke E bilit a t s , s n n o ch e e k orti s eliminated with esthetic implant dentures. Facia prop y l l a t o t e r l a f u s l ln lip to make patients look many yea and alance are restored rs youn ess b ger. and

BEFORE

AFTER DENTISTRY PERFORMED BY

Dr. Devi, DDS.MS.FICOI DENTAL IMPLANTS & PROSTHODONTICS

Smile Makeover with Esthetic Implant Dentures

Denture Stabilization with Implants

WE SPECIALIZE IN BEAUTIFUL CROWNS

BEFORE

AFTER

ALL ON 4 Meet our Specialist, Dr. Devi DDS,MS

IMPLANTS TO REPLACE MISSING TEETH

AFFORDABLE PRICES

ALL ON 4. FREE CONSULT

623-233-6236 14967 W Bell Rd, Ste 100, Surprise AZ 85374

IMPLANT DENTURES

WWW.SURPRISEIMPLANTS.COM

14

THE GRAND SEASON • APRIL 2019

TIP 1 Want a better way to recycle your plastic grocery bags? Simply gather them all when you put away your purchases and store them in the trunk of your car.

Then, the next time you grocery shop, put them in the appropriate container at the store—not your curbside recycling bin.

TIP 2 When replacing the box of baking soda from your fridge, dump the old one into your kitchen drain and follow with a couple cups of white vinegar.

After a few minutes, flush the drain with hot water to leave it smelling fresh.

TIP 3 If you accidentally spill water on a book, separate the pages with pieces of wax paper.

Then close the book. As it dries, the wax paper wicks away moisture and prevents wrinkles.

TIP 4

To check for toilet leaks, add a few drops of food coloring to the tank. If, without flushing, you see the bowl water start to change color, you have a leak.

WWW.THEGRANDSEASON.COM

BETTER THAN CANDY

GRANDKIDS

Fun gift alternatives for Easter

When it comes to Easter, there’s no doubt about it: candy is the go-to gift item for kids. But whether it’s to avoid triggering food allergies or sugar overload, or you just want to do something a little different this year, there are many reasons you may be in need of some alternative gift ideas. With that in mind, here are some Easter gift ideas other than candy: Great books You don’t need to forgo the Easter basket entirely. Just fill the basket with books in lieu of sweets. This is an opportunity to foster a love of reading and help build a young

HE A L YO U R BODY F ROM THE GROU ND U P!

reader’s personal library.

Music maker Give the gift of music for life with an instrument that’s designed to help someone learn to play for the very first time or dial up their existing skills.

Fun movie night If you’re looking for a gift the whole family can enjoy together, a projector to create an at-home theater experience is a good solution.

Art kit For budding creative types, consider an art kit. From Easter egg-decorating—if you want to stick with the seasonal theme—to beading to sand art bottles, there is no shortage of arts and crafts kits for children of all ages that make great gifts.

LOVE

your

OUTDOORS!

VIONIC

NATURAL ALIGNMENT OUR BIOMECHANICAL FOOTBED SUPPORTS YOU FROM THE GROUND UP

We use technologically advanced footwear to help improve your body biomechanically.

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Offer expires 5/15/19

10 OFF $

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Cannot be combined with any other offer.

Offer expires 5/15/19

6750 W. THUNDERBIRD, SUITE 106 • PEORIA MON-FRI 10-6 & SAT 10-5 (623) 776-0430

623-979-3339

www.boothbuilt.com ROC No. 162384 • BONDED • INSURED

• Patio Covers • Sunroom & Enclosures • Privacy Panels • Rolldown Shades • Pergolas • Gutters Sun City Home Owners Assoc

FOR ADVERTISING INFORMATION CALL (623) 594-1630

MORE LIVABLE SPACE

APRIL 2019 • THE GRAND SEASON

15

Generic Doesn’t Cut It For Your Cataract Surgery

Celebra ti 30 Yea ng rs

Customize Your Cataract Surgery for Quality of Life • LenSx Laser for Refractive Cataract Surgery • Advanced technology intraocular lenses • Improve your near and distance vision • Treat your astigmatism • Manage your glaucoma

& Cosmetic Surgeon

Creating beautiful results with experience and compassion

623-975-2020

www.AZEyeInstitute.com

19052 R.H. Johnson Blvd., Sun City West

Home of the

LenSx® Laser Cataract Technology

Answers on pg. 46

New Lens—New Life!

Emilio M. Justo, M.D.

Founder & Medical Director

I am so glad I chose a multifocal Toric lens. I can already tell my vision is so much better.

Dr. Justo is so knowledgeable, so professional. He made me feel so confident and comfortable about the procedure. Everyone was so kind and helpful!”

-Theresa C.

Emilio M. Justo, M.D., is proud to be one of the select few eye surgeons in Arizona to offer this advanced laser technology. Customized, bladeless, and computer-controlled accuracy during your laser cataract procedure.

FOR ALL YOUR PAINTING NEEDS 30 Years Experience

MAKING THE DESERT A BEAUTIFUL PLACE ROC No. 284356

Kool Decking We Grind Off Old Epoxy!

623-340-9866

Exterior Painting

Tired of hair line cracks and fading colors?

Customize with professional prep and a top of the line repaint.

Custom Interior Painting Using the best washable paint

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YOUR ORDER !

WE DO WEEDS!

FLASHBACK

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Pre- E merg en t Trea tmen t * St o p weed s a t th e s eed Post -E merg en t Trea tmen t * S top gro wth , E l i mi n a te th e s o u rce Grass Trea tmen ts Av a i l a b l e Custom P ro g ra ms Av a i l a b l e Top Ti er Ap p l i ed S ci en ce

1. What San Francisco rock band released “With Your Love,” and when?

2. Who released “I’m in Love” in 1981?

3. Which former Drifter was the first artist to release “So Much Love”?

4. What is the only instrumental on Rolling Stone’s list of the 500 greatest songs?

5. Name the song that contains this lyric: “I’d be happy just to hear your voice, Saying this is for the girl who didn’t sign her name, Yes, she needs a dedication just the same.”

TREATMENTS START AT $90

PEST•WEEDS•TERMITES

TRIDE AND TRUE PEST AND TERMITE CONTROL, LLC 10404 W. COGGINS #101, SUN CITY, 85351

16

THE GRAND SEASON • APRIL 2019

623-518-4527 LICENSE #9002

WWW.THEGRANDSEASON.COM

ALBRECHT AND SON

Painting, Remodeling and Construction RESIDENTIAL SPECIALISTS FOR ALL YOUR INTERIOR & EXTERIOR PROJECTS

★★C

▲▲▲▲▲▲▲ ▲▲ ▲▲ ▲

★

▲▲

IN

9

You can feel safe with Albrecht and Son working on your home. “Not only are we a family business with a family atmosphere, but all of our employees are checked and E-Verified,” Tom says, affirming that they are serious about their professional approach. He adds, “We do everything by the books. We are licensed, bonded and insured.” Peace of mind is so important when you are inviting a contractor into your home.

You will find they have a stellar A+ rating with the Better Business Bureau! ▲▲▲▲▲▲▲▲ ▲ ▲▲ ▲

FOR ADVERTISING INFORMATION CALL (623) 594-1630

▲ ▲▲ ▲

As a full service residential painting and remodeling specialist, Albrecht and Son offers clients services ranging from interior and exterior remodeling to interior and exterior custom painting.

Looking for a face-lift to your kitchen?

▲

G ★▲▲▲▲▲▲

Albrecht and Son stands well above the average contractors. They understand for your home to work for you—personally—it must be adapted to your needs. They also believe every project should reflect your personal style and taste.

30 ▲ ▲

N

Owner, Tom Albrecht says, “We take pride in our work. Things like honesty, integrity, promptness, value, communication, and our warranty all set us apart from other contracting companies. We pay attention to every detail. Each job is a reflection of our name and it’s important to me that every customer is happy with their finished product.”

B R AT L E ▲▲▲▲▲▲▲▲ I

Need new doors or windows? Would you love to have a walk-in bathtub or a larger walk-in shower?

Albrecht and Son would be happy to come give you an estimate to make your wishes come true!

YEARS

S

Albrecht and Son is a family owned business committed to providing superior service through diligent preparation, calculated performance, precise workmanship, and unwavering dedication to customer service.

E

Albrecht and Son Painting and Remodeling, LLC. is celebrating 30 years in business, serving residents of the northwest valley since 1989.

8 CE 19

Built on a foundation of strong work ethics, reliability and honesty, the hardworking and dedicated employees continue to make the Albrecht name synonymous with quality.

If you’re looking to update your home, or business and want to work with a team committed to your dreams, Albrecht and Son is the perfect choice.

Get your project started today, call 623-933-4312 or visit www.albrechtandson.com.

Please see the Albrect and Son ad on page 7.

APRIL 2019 • THE GRAND SEASON

17

PRICELESS

GROWTH

Give yourself the gift of forgiveness

Although forgiveness brings many benefits, particularly to the “forgiver,” to forgive is not always easy. While everyone may have a unique perspective on how to forgive, the following strategies have been proven effective for many people.

Express yourself When trying to decide how to forgive someone, it may or may not help to express your feelings to the other person.

If the relationship is important and you would like to maintain it, it may be very useful for you to tell the other person—in non-threatening language—how their actions affected you. If the person is no longer in your life, or if you have reason to believe that things will get much worse if you address the situation directly, you may want to just write a letter and tear it up (or burn it) and move on.

Look for the positive Journaling about a situation where you were hurt or M Fo O rd R i rin TO Tr de ce to R C av t ss he O el’ C se AC s ru H is es

wronged can help you process what happened and move on; however, the way you write about it and what you choose to focus on can make all the difference in how easy it becomes to forgive. Research shows that journaling about the benefits you’ve received from a negative situation can actually help you to forgive and move on more easily.

Cultivate empathy While you don’t have to agree with what the other person did to you, when working on how to forgive, it often helps to put yourself in the other person’s shoes. Research has shown that empathy, particularly with men, is associated with forgiveness, and can make the process easier. Instead of seeing them as “the enemy,” try to understand the factors that they were dealing with.

Get help Sometimes it can be difficult to forget about the past and forgive, particularly if the offending acts were traumatic. If you’re still having difficulty knowing how to forgive someone who’s wronged you in a significant way, you may have better success working with a therapist who can help you work through your feelings on a deeper level and personally support you through the process.

P

ACRYLIC DECKING of

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ARIZONA “An Elegant Finish To Plain Decking”

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®

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SPECIAL WELCOME AMENITY - Mention of this Ad Sept. 17, 2019 ~ 12-Day ALASKA from LA Sept. 29, 2019 ~ 19-Day PANAMA CANAL from LA Oct. 4, 2019 ~ 10-Day BAJA MEXICO Nov. 19, 2019 ~ 15-Day CIRCLE HAWAII

Celebrating our 50th Year in Business!

10738 W. Bell Road Bell Camino Center SUN CITY (623) 933-8256 ww w.f ordst ravel.com

18

THE GRAND SEASON • APRIL 2019

See the applicable Princess Cruises brochure or princess.com for terms, conditions, and definitions which will apply to all bookings. ©2018 Princess Cruises. Ships of Bermudan & British Registry.

•Want to finish “The Look” of your landscaping?

•Want to protect yourself and your pet’s feet from burning cement?

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ACRYLIC DECKING of ARIZONA has the answers to all of these problems!

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Licensed • Bonded • Insured • BBB Member • PORA Member • ROC # 190964

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BELL AIR CONDITIONING, LLC 5 STAR RATED

HHHHH

YOUR TRANE COMFORT SPECIALIST

$

59

623-748-3324 CALL NOW FOR A FAST AND HONEST QUOTE!

COMPLETE TUNE-UP Expires 5/15/19

• Repair or Replace Your Unit • Maintenance Agreements • Installation & Support Sales • Service • Repair On All Makes & Models

Members of SCHOA ROC #231155 18700 N. 107th Ave., Suite 30 Sun City, AZ 85373 www.BellAirConditioningAZ.com

DEALER INCENTIVE $400-$1000 OFF (OR FINANCING) Expires 5/15/19

0% APR

FINANCING FOR 24 OR 48 MONTHS* ON QUALIFYING 14/15 SEER SYSTEMS Expires 5/15/19

0% APR

FINANCING FOR 48 0R 60 MONTHS* ON QUALIFYING 16/17 SEER OR HIGHER EQUIPMENT Expires 5/15/19

0% APR

FINANCING FOR 60 MONTHS* ON XV20i OR XV18 SYSTEMS

200OR $1000 OFF

Expires 5/15/19

$

SELECT MODELS Expires 5/15/19

Bell Air Conditioning is an independent Trane dealer.

Apply for financing at BellAirConditioningAZ.com

*The Wells Fargo Home Projects credit card is issued by Wells Fargo Bank N.A., an Equal Housing Lender. Special terms apply to qualifying purchases charged with approved credit. The special terms APR will continue to apply until all qualifying purchases are paid in full. The monthly payment for this purchase will be the amount that will pay for the purchase in full in equal payments during the promotional (special terms) period. The APR for Purchases will apply to certain fees such as a late payment fee or if you use the card for other transactions. For new accounts, the APR for Purchases is 28.99%. If you are charged interest in any billing cycle, the minimum interest charge will be $1.00. This information is accurate as of 1/1/2019 and is subject to change. For current information, call us at 1-800-431-5921. Offer expires 5/15/2019.

FORindependent ADVERTISING CALL (623) eligibility, 594-1630 **See your TraneINFORMATION Dealer for complete program dates, details and restrictions. Special financing offers or rebates up to $1,000 valid on Qualifying only. Offers vary by equipment.

APRIL 2019Equipment • THE GRAND SEASON All sales must be to homeowners in the United States. Void where prohibited. ***Qualified Contractors are not affiliates or agents of APS. APS assumes no liability for their products or services.

19

623-439-5699

ARTURO’S

Full Service • Installation • Repair

LANDSCAPES -GENERATIONS OF EXPERIENCE-

10% OFF

COMPLETE LAWN MAINTENANCE CONCRETE WORK PAVERS • TRAVERTINE FREE ESTIMATES

NEW CLIENTS

Restrictions apply. Expires 5/15/2019.

623-760-8527

35 OFF

$

Plumbing & Drain Specialists Honest - Integrity - Value

ANY PLUMBING REPAIR

Make sure your guy is The Plumber Guy!

Must Have Coupon.

Some Restrictions May Apply.

Expires 5/15/19.

100 OFF

$ WATER HEATER INSTALLATION

www.theplumberguy.com

Must Have Coupon.

Some Restrictions May Apply.

Expires 5/15/19.

Licensed • Bonded • Insured ROC# 185143 • ROC #192987

S I LV E R A D O C A B @ G M A I L . C O M

SUN CITY

Animal Hospital & Pet Lodge

TOTAL CAR CARE

10026 W. Santa Fe Drive Sun City, AZ 85351

BRAKES • EMISSIONS • A/C • SUSPENSIONS • OIL CHANGES DIAGNOSTICS

623.974.3691

HONEST • ACCURATE • AFFORDABLE

FREE CHECK ENGINE LIGHT CHECK - FREE BRAKE CHECK FREE SHUTTLE SERVICE - FULL YEAR WARRANTY OF SERVICE

623-974-4005

12122 W. THUNDERBIRD RD., EL MIRAGE WWW.THUNDERBIRDAUTOREPAIR.COM

Buy 5 Cigars Get 1

FREE

Exp. 5/15/19.

Free cigar of equal or lesser value than lowest valued purchased cigar.

One coupon / cigar per customer.

Cleaners • Expert Alterations Available • Pillow Renovations • Family Owned & Operated

20 OFF

$

Any Service or Repair Over $200

May not combine with any other offers.

Must present coupon at time of service.

Offer expires 5/15/19.

Visit Us at Any of Our Locations 10768 NW Grand Ave., Sun City 623.547.6929 13915 N Dysart Rd. #A-7, El Mirage 623.243.6993 13843 W Bell Rd. #100, Surprise 623.546.3222 15508 W Bell Rd. #111, Surprise 623.214.0327 1453 N Dysart Rd. #104, Avondale 623.446.0041

10%OFF

PLAZA DEL SOL CLEANERS

DRAPERY CLEANING

PLAZA CLEANERS II

3 Day Service - FREE In-Home Remove & Rehang Cleaned, Pressed & Decorator Folded

13575 Camino del Sol - Sun City West 623-584-5748

20

THE GRAND SEASON • APRIL 2019

Office Visit

10 OFF

FREE for New Clients

$

Boarding

or $20 OFF for Existing Customers

One coupon per household per month. Cannot combine with other offers.

Expires 5/15/19. One coupon per household.

Cannot combine with other offers.

5.00 OFF

$ www.suncityanimalhospital.com

Expires 4/30/19.

5 OFF

FedEx

GROUND EXPIRES 5/30/19

10 OFF

$

OR

AIR*

EXCLUDING ENVELOPES

Excludes Postal Shipping.

EXPIRES 5/30/2019

13614 N. 99th Ave. • 623-933-5074

(At Thunderbird • Thunderbird Plaza) — DOCUMENT SHREDDING 50¢ A POUND —

Custom Shutters Built to last a lifetime

ANY INCOMING DRY CLEANING

Coupon must be presented with incoming order.

Not valid with any other coupon.

10763 W Peoria Ave. - Sun City 623-933-8037

APRIL SPECIAL - Pet Wellness Plan Sign up for a PAW PLAN in the month of March & pay NO membership fee!

(Savings of $4995)

$

GRAND VILLAGE

14455 W. Grand Ave. - Surprise 623-214-6594

Mon & Fri 7:30 am-6 pm Tues - Thur 7:30 am-5 pm Sat 7:30 am-1 pm Sunday Closed

3-DAY RED CARPET

10 10% %OFF

Coupon must be presented with incoming order.

Not valid with any other coupon.

GRAND SEASON CLIENT SPECIAL!

FREE

UPGRADES Minimum order required.

Mention this ad in the Grand Season for details.

Expires 5/15/19

UNBEATABLE QUALITY • Handcrafted Solid Wood Shutters • 100% Satisfaction Guaranteed • Lifetime Transferable Warranty

ARIZONA’S BEST PRICING • Amazing discounts on whole house orders • Factory direct means no mark-ups!

480-489-6620

WWW.LMRCustomShutters.com

MADE IN PHOENIX

ROC# 286297

WWW.THEGRANDSEASON.COM

Molly & Friends

BICYCLE TUNE-UP SPECIAL

NOW OFFERING!

623-388-6921 Tues.-Sat. 8:30am-3:30pm

FREE TEETH BRUSHING With Coupon. Offer Expires 5/15/19

$

Family Owned and Operated Since 1980

12313 NW Grand Ave 623-583-1196

Loving, Gentle and Experienced Groomers

MAKEUP EYEBROWS

9999

$

50

$

20

00

$

Reg $35

16

$

00air brush

Reg $100 Not valid with any other offer.

Expires 5/15/19

NAIL REMOVAL AN ADDITIONAL $3 Expires 5/15/19

Reg $19 Not valid with any other offer.

Expires 5/15/19

SNS DIP

FULL SET with

SPA PEDICURE

NAIL REMOVAL AN ADDITIONAL $5

Reg $25 Not valid with any other offer.

Expires 5/15/19

3500 $2200

$

Reg $150

Not valid with any other offer.

Expires 5/15/19

00

Expires 5/15/19

White Tip

18

$

00

Free Liner & Hot Towel Not valid with any other offer.

Expires 5/15/19

Grand Village Center • 14455 W. Grand Ave, Suite 101 • Grand Ave & Parkview Place Mon-Fri 9-7 • Sat 9-6 • Sun 9-4 • Walk-Ins Welcome • 623-584-5988

lterations Maria’s Aand Dry Cleaning

Prom Dresses & Alterations

With coupon only. Coupons must accompany incoming order. Expires 5/15/19.

13576 W Camino Del Sol • Sun City West

623-546-4401

MERCADO DEL SOL PLAZA

GARAGE STORAGE CABINETS

623.583.1044 www.neilsgaragecabinets.com

595

$

installed

FREE

• Evacuate and recharge • Leak Check system • Add up to 1 lb. R-134 Freon

LINDEN TREE NURSERY FAMILY OWNED AND OPERATED SINCE 1988

Spring is here...

Time to plant!

5 OFF

$ 00

Purchase of $ 25 or more

11150 W. Beardsley Road, Sun City

Cannot be combined with any other offer.

Good through 5/15/19.

623-566-2248

www.lindentreenursery.com

Dan Groman, Co-Owner

623-933-4990

LUBE, OIL AND FILTER

13

$

95

INCLUDES: FREE 4 TIRE ROTATION FULL 32 POINT INSPECTION COMPLETE BRAKE INSPECTION

FOR APPOINTMENT CALL 623-933-4990

Most cars • Excludes diesel • Up to 5 qts. 5W30 or 5W20 bulk oil With coupon • Not valid with any other offer • Waste handling fee extra

10002 W. SANTA FE DR. SUN CITY, AZ MON-FRI 7AM TO 4PM

IN-HOME CONSULTATION

A+

Doug Campbell, Co-Owner

FREE

A/C CHECK NO APPOINTMENT NEEDED

Most cars & light trucks Not valid with any other offer

FREE SHUTTLE SERVICE FREE COURTESY INSPECTION

AIR CONDITIONING • ELECTRICAL • PLUMBING • WATER TREATMENT

Become A Member for FREE and Receive these Great Prices!

A/C Tune-Up R/O Tune-Up

GARAGE CABINETS 12-Foot Organizer

Plus Tax

SEAMSTRESS WANTED

Tailoring • Custom Sewing • Dresses • Bridal Gowns Leather • Pillows • Cushion Covers

20% OFF

69

95

Call for an appointment. Ask for John or Phil, Certified Automotive and Bicycle Technicians.

Monday - Friday 8 am - 5 pm

Professional Nail Care for Ladies & Men • Cash Only FREE PERMANENT EYELASH EXTENSION SHELLAC GEL MANICURE FILL-INS white

AIR CONDITIONING SERVICE SPECIAL

$

DIANA, OWNER

PICK UP & DROP OFF NOW AVAILABLE!

4995

• Cleaned • Lubricated • Adjusted

BEAT THE HEAT

BOARDING & DAY CARE

FIND US AT 12213 W. BELL RD #117 JUST EAST OF EL MIRAGE OFF BELL RD.

WE ALSO GROOM CATS!

COURY’S AUTO SERVICE

HASSLE FREE A/C PRICING ONLINE AT

Membership Price $79.00 Normally

Membership Price $129.00 Normally

Member Central / Northern Arizona

LICENSED • BONDED • INSURED • ROC #214253

FOR ADVERTISING INFORMATION CALL (623) 594-1630

APRIL 2019 • THE GRAND SEASON

21

artful nature

artificial replica combined with nature’s elements

INTERIORS & CUSTOM UPHOLSTERY

silk trees ~ greenery ~ florals no water needed + minimal care design + build + deliver + set up local studio ~ shop 18434 N 99th Ave. Sun City @ Union Hills Dr 623.556.9783 ArtfulNatureDecor.com consultations by appointment

Drapery Wingchairs

MANY COLORS AND FABRICS TO CHOOSE FROM.

Custom Bedding

• Upholstery • Cornices • Bedspreads • Patio Cushions • Valances • Custom Draperies • Golf Cart Seats • Auto Seats … and much more!

12319 NW Grand Ave.

623-583-1779 • 623-853-6967 Mon - Fri 8 am - 5 pm • Sat 9 am - 1 pm

WE REPAIR SLING CHAIRS!

13576 W. Camino Del Sol, Suite# 19-B Sun City West, 85375

Open Monday-Friday

Bandanas

ALL FOR ONE PRICE

Art-Rage-Us

Gallery of Affordable Fine Art Unique and Affordable Wall Decor and Accessories

623-584-7778 WE SELL GRANITE SLABS! -YARD OPEN TO THE PUBLIC IN SURPRISE-

We also have lots of Remnants!

13410 W. FOXFIRE DR SURPRISE, AZ Open Mon - Fri 8am-5pm, Sat 9am-2pm ROC #278090K-48 ROC #278093K-60

Specializing in Stucco Art

by Connie Baker and Cotton Pulp Art by Dublene C. Hayes

10001 W. Bell Rd. Suite 126 Sun City, AZ SW Corner of 99th Ave. & Bell Rd. 623-933-7429

ATTENTION

MEDICARE BENEFICIARIES Nat Pellegrini

MEDICARE SUPPLEMENT CHANGES ARE COMING IN 2020 PLAN C & F WILL NOT BE OFFERED TO NEW ENROLLEES Changing to plan G could save you $$$ & provide long term stability CALL TODAY TO SEE IF YOU QUALIFY & WHAT YOU CAN SAVE Serving the valley of the sun for over a dozen years

623-583-9117 22

THE GRAND SEASON • APRIL 2019

623.518.4424

Natpell@outlook.com • www.natpellegrini.com WWW.THEGRANDSEASON.COM

SPORTS QUIZ Answers on pg. 31

1. When was the last time before 2017-18 that the Colorado Rockies reached the postseason in consecutive years?

2. Name the player who hit the most home runs in a season for the Chicago White Sox.

Air Conditioning • Electrical • Plumbing • Water Treatment

Reverse Osmosis System Tune-Up • • • • • •

3. When was the last time before 2017 that Penn State’s football team was ranked as high as No. 2 in The Associated Press poll?

4. In 2018, David Quinn became the fifth head coach to go directly from an NCAA Div. I team to an NHL team (NY Rangers). Name two of the other four to do it.

Standard Yearly Filters Flush Water Heater Check Water Heater Water Pressure Check Softener Inspection & Test General Plumbing Inspection Membership Price:

5. When was the last time before 2018 that England’s men’s soccer team reached the World Cup semifinals?

6. Who was the last player before Philadelphia’s Joel Embiid in 2017 to have at least 40 points, seven assists and seven blocked shots in a game?

“Advocates for YOUR Home Improvement”

SERVING THE VALLEY SINCE 1974!

$129.00 Normally

Furnace Tune-Up Membership Price:

$79.00 Normally

YOUR TRUSTED SOURCE FOR HOME UPDATES INCLUDING: • Kitchens • Bathrooms • Walk-in Showers • Walk-in Tubs • Counter Tops • Flooring • Painting • Outdoor Living

— ALL PHASES OF REMODELING —

623-977-4458

www.PalmersandBeyond.com

ROC 269037 | Licensed | Bonded | Insured

10% OFF

623.233.0036

Call to Learn more about the

ProSkill Members Club!

— UP TO $5,000! — Must mention this offer at time of signing.

Call Today 623-977-4458 FOR ADVERTISING INFORMATION CALL (623) 594-1630

APRIL 2019 • THE GRAND SEASON

23

DINING GUIDE NOW SERVING BREAKFAST, LUNCH & DINNER ALL DAY!

12851 W. Bell Rd. Crossroads Towne Center

FRIDAY SPECIAL

www.PortofinoWest.com

623-583-1931 Hours: Tue-Sat 11:30am-9pm • Sun 11:30am-8pm

$11.95

Fish Tilapia

with lemon butter

sauce

AMAZING FOOD · OFF TRACK BETTING · SPORTS

Banquet Room, Private Room & Catering Available NOW TAKING RESERVATIONS FOR EASTER! SPECIAL MENU.

THURS SPECIAL Buy One Lunch or Dinner Meat Spaghetti Receive the 2nd Lasagna with Meatballs of equal or lesser value purchase purchase $7.95 with $6.95 with of beverage of beverage at 1/2 Price Comes with soup or

TUES-WED SPECIAL

Comes with soup or salad and garlic bread.

No substitution. Not valid with other offers or Holidays.

Expires 5/15/19

Not valid with other offers, daily specials, or Holidays.

Not valid on Easter.

Expires 5/15/19

salad and garlic bread.

Not valid with other offers, daily specials, or Holidays.

Expires 5/15/19

LIVE ENTERTAINMENT WITH BUDDY RAYMOND - FRIDAY AND SATURDAY!

4 PM - 7 PM SUN-THURS

$5

OFF

PURCHASE OF $25 OR MORE Must present coupon. Expires 4/30/19.

8110 W UNION HILLS DR. STE 350, GLENDALE, AZ 85308

623.233.6853 · CHARLEYSSPORTSGRILL.COM SUN-THURS 10AM-10PM FRI & SAT 10AM-12AM

Saturday Lunch Special Soup & Salad Bar $12.50

13576 W. Camino Del Sol, Sun City West Take Out: 623-584-7062 Sat 6:30am-1pm • Sun 7am-1pm • FREE WIFI Mon - Swiss Steak or Spaghetti . . . . $8.99 Tues - Beef Stroganoff w/noodles or 1/4 Baked Chicken. . . . . . . . . . . . . $8.99 Wed - Roast Pork w/ dressing or Breaded Pork Chops . . . . . . . . . . . $8.99 Thurs - Chicken & Dumplings . . . . . $8.99 Fri - Fish Fry . . . . . . . . . . . . . . . . . . . $10.99

10% OFF YOUR ENTIRE TICKET!

Alcoholic beverages excluded.

Discount not valid with specials/fish fry.

Expires 5/15/19

EAST COAST STYLE THIN CRUST PIZZA AT ITS BEST! • Happy Hour Daily From 3pm-6pm • Open Late Fri. & Sat. Live Entertainment With Dining & Dancing On Our Patio

Open Mon-Sat at 11am & Sun at Noon

623-972-3311

www.littlebiteofitaly.net

24

THE GRAND SEASON • APRIL 2019

Cinco De Mayo Buffet

Live Music - $24 Per Person - Reservations Suggested

Traditional Authentic Italian Dishes Seafood • Beef • Chicken • Veal • Vegetarian Pizza • Pasta • Beer • Wine & Full Cocktail

(99th Ave & Greenway)

Sunday, April 21st - $43

Full Menu On-line - Reservations Required

Sunday, May 5th - 5pm - 8:30 pm

e of It itCasual B e l Italian Bistro al t t y Li

15456 N. 99th Ave.

Easter Sunday Brunch

Mother's Day Celebration

Sunday, May 12th - $43 Per Person Full Menu on CorteBella.Net

22135 N. Mission Drive • Sun City West

623-455-9045

P

My Daddy’s Italian Bakery & Café LITTLE ITALY STYLE BAKERY

Order for Easter

• Lamb Cakes • Easter Breads • Meat & Grain Pies • Italian Pastries • Cookie Trays

HOT CROSS BUNS Remember Mom on Mother’s Day May 12th

Like us on

TAKE & BAKE

11677 West Bell Road • 623-583-3677 In Toliver’s Plaza across from Coyote Lakes OPEN: MONDAY - SATURDAY 6:00 AM - 5:00 PM SUNDAY 6:00 AM - 3:00 PM

WWW.THEGRANDSEASON.COM

FIESTA TACOS

15% Off

Entire Dinner Bill

Dine In Only with coupon. Must present coupon when ordering. Not valid with any other offer or on holidays. Not valid for parties of 5 or more. Expires 5/15/19.

Family Owned & Operated

All Food Prepared Fresh Daily 99th Ave & Thunderbird in the Thunderbird Plaza next to Family Dollar

13600 N. 99th Avenue

623-974-3601 Lunch Hours: Mon-Sun 11am to 2:30pm Dinner Hours: Mon-Sun 2:30pm to 9pm Sun 11am to 8pm Sorry No Checks

We Deliver!

COCKTAILS & BANQUET ROOM AVAILABLE

CMYK: 100, 75, 30, 14 RGB: 5, 74, 118 HEX: 044a76

FONTS LAKESIDE:

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KITCHEN DIVA

Try this great meal to go!

This recipe is perfect for breakfast, lunch or dinner with a salad or steamed green vegetables. The quinoa and brown rice can be made ahead of time and refrigerated.

INGREDIENTS • 1 tablespoon canola oil • 1 medium-sized yellow onion, chopped • 4 garlic cloves, peeled and minced • 1 cup cooked quinoa • 1 cup cooked brown rice • 1 cup black beans, rinsed and drained • ½ cup water or low-sodium chicken, beef or vegetable broth • 1 teaspoon ground black pepper • 1 teaspoon chili powder • 1 teaspoon ground cumin • ½ cup frozen corn or no-salt added canned corn • 10 whole-wheat tortillas • 1 (16 ounce) jar of mild, chunky salsa • ½ cup shredded low-fat cheddar cheese, optional • ¼ cup sliced green or black olives, optional INSTRUCTIONS 1. In a large skillet, heat oil over medium heat.

Sautee onions until translucent. Add garlic to onion and cook until garlic is turning golden.

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2. Add the quinoa, brown rice, black beans and water or broth. Season mixture with the pepper, chili powder and the cumin. Turn the heat to high and cook, stirring occasionally, until mixture begins to boil. Add the corn, cover and reduce heat to low; simmer, stirring occasionally, for 5 minutes.

3. Wrap tortillas in food-safe paper towels. Sprinkle paper towels with water on both sides. Heat the tortillas the microwave for 30 seconds, or until THIN CRUST inPIZZA warm and pliable.

4. Place 2-3 heaping tablespoons of filling in the center of each tortilla. Top with salsa. Fold the tortilla in half and serve immediately.

Makes 10 tacos, 2 tacos per serving.

APRIL 2019 • THE GRAND SEASON

25

3. If the temperature in your bedroom allows it, try sleeping under a heavy or weighted blanket. Long used by psychiatrists in occupational therapy as a tool for calming patients with sensory overstimulation, the all-over “deep touch pressure” of weighted blankets helps promote deeper relaxation.

SLEEP BETTER Five things that will help you sleep

HEALTH

One simply can not overestimate the importance of getting a good night’s sleep. But sometimes that’s easier said than done. If you’re struggling to catch some quality shut eye, here are some ideas that just might transform your life by improving your ability to get quality rest.

4. Still having trouble sleeping? Here’s a breathing trick you can try. Touch your tongue to a spot directly behind your top front teeth, then breathe in through your nose for four seconds. Then hold your breath for seven seconds and exhale through your mouth for eight seconds. Repeat the whole process three times to fully decompress…if you don’t fall asleep before you reach the end.

1. Right before you go to bed, try taking a hot bath or long shower— the rise and resulting sudden drop in your body temperature will help to make you feel more relaxed—and sleepy.

2. Wear warm socks to bed. When you sleep, your body redirects blood flow to your hands and feet to redistribute heat from your core to your extremities; cold feet can inhibit this blood flow and therefore make it harder for you to maintain a restful sleep. Socks are the fix.

5. If none of these techniques are helping you sleep (and you’ve tried cutting out before-bed caffeine and sugars), then you need to do a little more to set your mind at ease.

Introductory mindfulness techniques, such as focusing in on your breathing or studying an imagined object (with your eyes closed) for five minutes, can allow you to finally slip away from the stresses of daily life and find a more restful sleep.

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THE GRAND SEASON • APRIL 2019

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KEEPING IT SAFE

TREASURE

Five ways to protect your valuables

From engagement rings to family heirlooms, your jewelry and other valuables are timeless and important. Luckily, there are steps you can take to help keep these items safe. Insurance experts from Travelers suggest the following tips to help you protect your most treasured possessions: Insure Your Wedding Ring Immediately Wedding rings hold great sentimental and monetary value, but many individuals don’t think to cover them under an insurance policy. Valuable items policies, such as a personal articles floater (PAF), insure individual pieces that have a value that may exceed the limits of your homeowners policy.

Store Your Jewelry in Unlikely Places Burglars often know exactly where to look for jewelry and other valuables. Storing your most prized pieces in uncommon spaces, such as a bookshelf or your bathroom, can add an extra layer of protection.

TAKING CONTROL

MONEY

Getting a grip on your spending

A well-crafted budget provides financial clarity, and is an essential tool for managing your finances. Outlining your spending for specific household needs over a period of time can give you more control over your money and better position you to meet financial goals.

In order to create an effective budget, you must first gain an accurate understanding of your cash flow, or the amount of money that flows in and out of your household. Start by determining your monthly income, then calculate the amount you spend on essential expenses every month. Any income remaining after your expenses are paid can be allocated for saving, investing or recreational spending. A Certified Financial Planner (CFP) professional can help you make these calculations and provide guidance on how to use leftover income.

Here are four helpful suggestions for evaluating cash flow and getting started on your budget:

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Use Safe Cleaning Methods Many people are surprised to hear that warm water and dish soap are among the best methods for keeping jewelry clean. Harsher methods, such as ultrasonic cleaners, can damage certain stones.

Monitor Extreme Temperature and Light Exposure Light and heat can affect the color of gemstones and metals. Extreme temperatures can also damage clasps, making it easier for stones to fall out of beloved pieces.

Know Your Insurance Policy While homeowners insurance covers your home and its contents, typical policies only cover up to $1,500 of jewelry. If your jewelry has a higher value than that, it’s worth considering an additional policy, such as a PAF or the Valuable Items Plus program from Travelers, both of which provide coverage for items of higher value. You can ask your insurance agent or carrier about other policy options, including what their limits are and how to add them to your overall insurance program.

It may be hard to imagine the theft or loss of your most valuable possessions, but these things happen, and that’s why it’s important to take steps to protect your jewelry with customizable insurance options.

Think about your “money rules” Do your spending and savings decisions vary based on the source of income? For example, you might use a work income bonus differently than your regular work pay. If so, how does each decision support your monthly budget needs and long-range financial priorities?

Account for all payment methods Consider checks, cash, credit and debit cards, automatic payroll deposits and deductions, online payments and other payment accounts such as PayPal, Zelle or Venmo. Taking the time to collect all the statements necessary to create a true picture of existing money flows is imperative to taking financial control.

Reconsider automated purchases Keeping credit card information on file with online retailers such as Amazon and iTunes makes shopping quick and painless, but it also makes it easier to overspend. Taking the time to enter payment information manually means more time to reconsider your purchase.

Consider your budget a “spending and saving” plan Make a line item for regular savings as a cash expense.

Budgeting can be tricky, and it is only one piece of the financial puzzle. A financial planner can help even more.

APRIL 2019 • THE GRAND SEASON

27

BEVERAGE CLUB

CITRUS FIZZ

Bursting with bubbles and flavor, this fizzy cocktail is the perfect spring time cocktail or a fabulous party-drink to whip up for a girls night out or in. One part Pinnacle® vodka and two parts club soda. Citrus vodka drinks don’t get much simpler. And that’s a good thing...because this vodka fizz will be gone in a flash.

Ingredients • 1 part Pinnacle® Citrus Vodka • 2 parts Club Soda • Garnish with Raspberries • Garnish with Lemon Wheel Instructions Mix ingredients and serve over ice. Garnish with raspberries and a lemon wheel.

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Dinner and a Movie!

Solve the crossword puzzle and mail it in for your chance to win a $50 Restaurant Gift Card to Olive Garden and 4 Movie Tickets. Answers to the clues can be found in this month’s Grand Season Ads.

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OFFICIAL CONTEST RULES: Solve the crossword puzzle and mail it in to win. The answers to all crossword clues will contain all or part of a company name found in this month’s Grand Season ads. Must be 21 or older to enter the contest. Employees of the Grand Season or its advertisers are ineligible. When entering an advertisers’ name, there are no spaces, no LLC, or Corporations. Example: C & R Plus II would be entered into the spaces as: C&RPLUSII. Entries must be postmarked no later than April 26th. A drawing will be held from all correct entries. One winner will receive a $50.00 Gift Card and 4 movie tickets, with a photo in our magazine. 8 winners will receive a consolation prize of a 2 movie tickets. Winners will be notified by phone, and prizes will be sent by mail. Winners will be announced in the May issue of the Grand Season.

FOR ADVERTISING INFORMATION CALL (623) 594-1630 APRIL 2019 • THE GRAND SEASON 29

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23 Pitched 47 Inseparable 48 Marian, in “The Music Man” 24 Second person 52 “Monty Python” opener 25 “Ulalume” writer 53 Wanted-poster datum 26 Immigrant’s study (Abbr.)

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57 Slight amount 33 Resistance measure 58 Attempt 36 Practice pugilism 37 Sweet Spanish wine DOWN 40 Proclamation 1 Storage story 42 Jack 2 “-- Finest Hour” 43 Go in 3 TV, radio, etc.

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SPORTS QUIZ ANSWERS From pg. 23

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2. Albert Belle belted 49 home runs for the White Sox in 1998.

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6. Philadelphia’s Julius Erving, in 1982.

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APRIL 2019 • THE GRAND SEASON

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THE GRAND SEASON • APRIL 2019

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MOVIE QUIZ A R I ZO N A’S LE A D E R I N M US I C A L T H E AT R E

1. Which multiple Oscar winning composer wrote the music for “Indiana Jones,” “Star Wars” and “Jurassic Park”?

2. In which film does hapless Viking Hiccup befriend and tame a dragon named Toothless?

3. Rogue One was a stand alone film related to which long running sci-fi saga?

4. What is the surname of brothers Marion, Shawn and Keenan Ivory, well known for comedies such as “Scary Movie”?

5. Who hosted the 2016 Oscars ceremony?

4) Wayans 5) Chris Rock 1) John Williams 2) How to Train Your Dragon 3) Star Wars ANSWERS:

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APRIL 2019 • THE GRAND SEASON

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STRONGER TOGETHER

LOVE

Five steps to forgiving your spouse

If you want to have a healthy relationship, forgiveness in marriage is critical. When your husband forgets to do something you asked or says something in a tone you don’t like, deal with it right then. Tell him how you feel. Then make up your mind to wipe that slate clean and forgive. Here are five steps to get you moving in the right direction.

express the depth of your hurt. Make sure you feel heard before you move on.

3. Plan for change The goal here is not to punish your spouse with requirements, but to set up guidelines that you both agree to. That way, there will be fewer gray areas that can lead to disappointment later in your relationship.

1. Forgiveness is a choice, not a feeling You may not feel like forgiving. You may want to harbor the anger and hurt and make your spouse pay. But, once you decide you want to grant forgiveness, you can begin to work through those feelings.

4. Stop the video Do not replay your spouse’s infraction over and over in your head. When your mind starts to wander and you begin to dwell on the incident, tell yourself to stop. It’s one thing to need to talk to someone like a counselor about your pain so you can move past it, but it’s another to keep inflicting the pain on yourself by dwelling on it. Deciding to truly forgive your spouse is re-committing to your relationship. Don’t sabotage it by focusing on the negative.

2. Share your hurt After your spouse has apologized and asked for forgiveness, you need to talk about the matter before you move on. It might be uncomfortable, but you need to share how you feel. Don’t point a finger; just share to

5. Give yourself time Deciding to forgive will not strip away all of the pain. It’s natural to feel raw and disappointed. Forgiveness is a process. Keep choosing to forgive and creating a solid foundation of trust to strengthen your marriage.

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DON’T BE SEDUCED

BY ROMANCE SCAMS Keeping your eyes wide open when dating

e r o f l Be te!

Caitl’s too La

Romance can be lovely...except when it isn’t. Disaster can be part of the package if the new “perfect match” is a scammer. There are far too many ways for thieves to con seniors. To stay safe, keep your guard up and be aware of the situations below.

Online Dating Sites You can’t really know who’s on the other end of the ads you view, but there are some warning signs that a potential date might not be honest. He or she might profess love all too quickly, or send photos that don’t look real. You might be encouraged to delete your profile and instead exchange direct email. Maybe you’ll be told you can’t meet yet because the other person is out of the country, and there are excuses about why you can’t talk on the phone. Eventually there will be an “emergency,” and you’ll be asked to help by sending money...and then more money.

Drug Mules Many seniors have been conned into sneaking drugs into other countries. A new love will ask a senior to travel overseas, even making the arrangements.

Unfortunately, those arrangements include taking along an extra piece of luggage.

It could contain anything, but it’s often drugs. If the senior gets caught, claiming innocence doesn’t help when stuck in a foreign jail.

Financial Assets Co-mingling of assets or accounts is another red flag.

Don’t do it, especially if you intend to leave money to your heirs. The more assets you have, the more you’re at-risk of having your money stolen. Be careful how much financial information you give out about yourself.

Setting up a senior to be scammed doesn’t have to happen overnight. Sometimes the scheme can play out for months while trust is built and information disclosed. If you suspect you’ve been scammed, call the anti-fraud hotline at 1-855-303-9470.

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REPLACE! REPLACE! THE END IS NEAR!

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Special financing offers OR discounts up to $1,000 valid on Qualifying Equipment only. Offers vary by equipment. All sales must be to homeowners in the United States. Void where prohibited. **The Wells Fargo Home Projects credit card is issued by Wells Fargo Bank N.A., an Equal Housing Lender. Special terms apply to qualifying purchases charged with approved credit. The special terms APR will continue to apply until all qualifying purchases are paid in full.The monthly payment for this purchase will be the amount that will pay for the purchase in full in equal payments during the promotional (special terms) period.The APR for Purchases will apply to certain fees such as a late payment fee or if you use the card for other transactions. For new accounts, the APR for Purchases is 28.99%. If you are charged interest in any billing cycle,the minimum interest charge will be $1.00.This information is accurate as of 3/1/2019 and is subject to change.For current information,call us at 1-800-431-5921.Offer expires 5/15/2019.Pertaining to manufacturer’s consumer discount portion only: *Rebate paid in the form of aTraneVisa Prepaid®card.

Use yourVisa Prepaid card anywhereVisa debit cards are accepted in the United States and U.S.Territories.

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EARTH DAY

HOME

Impact the world at home

by Courtney Greger

In honor of Earth Day (April 22, 2019), let us consider how being mindful of the three Rs (Reduce, Reuse, Recycle) at home can make a difference far beyond it.

What can I reuse? Can you refurbish cabinets instead of getting new ones? Can new paint upgrade a finish? Can old items be used by someone else? Learning to reuse or repurpose is essential for cutting down waste. Not remodeling? Try these basic ideas: • Send gently used books to schools • Donate your older fashion looks to charities • Paint old furniture and repurpose it • Use old spaghetti sauce jars to serve as pots for plants • Use rechargeable batteries

Reduce Stop the clutter, slow down the buying.

Do you need it or just want it? Is there something else that can be used for this purpose? Here are a few things you can do immediately to reduce your consumer footprint.

• Print on both sides of the paper • Pay bills electronically • Remove your name from mailing lists • Read newspapers online • Avoid using disposable items like paper plates, cups and utensils • Avoid buying overpackaged items

Recycle If it cannot be reused, then recycle all materials possible. Glass, wood and cardboard packaging can be recycled, not just thrown away. Recycling items means the item will be repurposed into raw material that can then be reshaped into a new item. Choose recycled products when purchasing new ones.

• Use paper products that are made from recycled materials • Avoid buying hazardous materials that are difficult to recycle • Choose environmentally responsible products

Reuse When remodeling or updating your home really consider:

Remember, your choices as a consumer can significantly impact the world your grandchildren inherit.

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APRIL 2019 • THE GRAND SEASON

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AAA SENIOR PLACEMENT AZ A Message from Sue Royer “I was born and raised in inner city Chicago, the sixth of eighteen children with fifteen brothers. Being the oldest daughter, I was always a caregiver which I believe influenced me to pursue work in the healthcare industry. Today, I have three daughters and five grandchildren.

Years ago, I volunteered for hospice and knew immediately that helping seniors was my calling. I was soon employed by hospice but I felt something was missing. I realized it was the limited time I was able to spend with my clients. Having my own business allows me to provide the intimate hands on service needed in our community. I am committed to our seniors throughout their lives and I thank the community for the opportunity to serve.”

Sue Royer Director

Contact via email: seniorplacementaz@yahoo.com Visit Us Online: www.aaaseniorplacementaz.com 24 Hour Help Line 602-663-4000

Serving Valleywide

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In the Big Lots Shopping Center

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THE GRAND SEASON • APRIL 2019

About Us Since 2002, AAA Senior Placement AZ has been offering FREE services helping seniors find safe, affordable and loving assisted living.

6 Reasons You Should Call AAA Senior Placement AZ • We are well known and respected in the medical community.

When it becomes too difficult for you or your loved ones to safely manage daily living and/or manage medical needs, call Sue Royer for help navigating the many options available.

• All clients are given a thorough assessment to determine proper placement needs.

We are specialists in all levels of assisted living care resources with referrals to Arizona’s best:

• We are NOT contractually bound to any outside business. This allows us to serve our clients with only their interests in mind.

• Group Homes • Assisted Living Communities • In-Home Primary Care Physicians • Home Health Care Therapy • Transportation • Private Duty In-Home Care • Respite Care • Alzheimer’s Care • Memory Care • Hospice • Support Groups Assisted living resources accepting: • Private pay • Arizona Long Term Care-ALTCS • Medicaid • VA Benefits

• There is never a fee charged to the senior or their family for our service.

• Years of knowledge and experience in the field of senior care.

• AAA Senior Placement AZ is family owned, allowing us to give you quality, personalized service.

Serving Arizona Seniors and Their Families Since 2002 A Service That Makes a Difference, A Name You Can Trust Contact via email: seniorplacementaz@yahoo.com Visit Us Online: www.aaaseniorplacementaz.com 24 Hour Help Line 602-663-4000

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NORTHWEST VALLEY MEDICAL DIRECTORY — A resource listing of local Health Care providers — www.NorthwestValleyMedicalDirectory.com MEDICAL COSMETIC & RECONSTRUCTIVE SURGERY Arizona Eye Institute & Cosmetic Laser Center Emilio M. Justo, MD www.azeyeinstitute.com 10701 W Bell Rd, Sun City (623) 876-2020 19052 R H Johnson Blvd, Sun City West (623) 975-2020 DERMATOLOGY Mobile Skin Screening Angela Quinn, ANP-BC www.mobileskinscreening.com info@mobileskinscreening.com (602) 783-4971 SLEEP APNEA/TMD Vistancia Orthodontics Devin Croft, DDS,MS www.vistanciaortho.com 9772 W Yearling Rd, Suite A1600, Peoria (623) 566-0800

DENTAL DENTAL IMPLANT SPECIALIST Gasser Dental Kevin L. Gasser, DDS 17220 N. Boswell Blvd Ste 200W, Sun City 623-972-8217 www.drgasser.com jlittle@drgasser.com GENERAL DENTISTRY Sunridge Dental Care Karl K. Wirtz, DDS, PC 13830 W Camino Del Sol, Sun City West (623) 544-0700

GENERAL DENTISTRY/ORTHODONTICS Vistancia Orthodontics Devin Croft, DDS, MS www.vistanciaortho.com 9772 W Yearling Rd, Suite A1600, Peoria (623) 566-0800

VISION

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APRIL 2019 • THE GRAND SEASON

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SNIFFLES

YOUR HEALTH

Beating seasonal allergies

Allergies are the sixth leading cause of chronic illness in the U.S. and more than 50 million Americans suffer from them each year, according to the Centers for Disease Control and Prevention. When it comes to spring allergies, you don’t need to anticipate the season with dread.

There are steps you can take to proactively dodge allergens and mitigate debilitating symptoms, according to the experts at AccuWeather.

Change your routine Are you a morning bather? Experts say that if you suffer from outdoor allergies, you would be wise to switch to evening showers. This will rid your hair and skin of pollen, so you don’t bring it to bed with you. No matter what time of day you shampoo and scrub, you’ll want to wash your linens in hot water, to remove as much pollen as possible.

Stay in-the-know From dry winds blowing tree pollen into the air, to wet, rainy days causing dust mites and mold to thrive, weather has a huge impact on the spread of allergens and, subsequently, the way you feel, say experts.

Protect Indoor Air Fresh air may sound appealing, but opening your car and home’s windows is a fast-track to a high pollen count indoors. For a breeze, stick to air conditioning, as fans can kick up dust and pollen into the air.

Consider your wardrobe For those times when you must be out and about on high-pollen count days, wear a wide-brimmed hat and sunglasses to protect yourself. A scarf or mask over your mouth and nose can be useful when symptoms are severe.

When you get home, be sure to remove outerwear, including shoes, in your mud room or foyer so you don’t track allergens throughout the house, particularly in areas where you sleep and spend the most time.

This spring, don’t let sniffles, sneezing and wheezing get the best of you. For a more comfortable season, check the weather often and take proper precautions.

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Pit Cherries Place each cherry over the top of a water bottle and push the pits through with a chopstick.

Core Strawberries Push a straw through the strawberry from the bottom point to core it.

Juice Lemons and Limes Press firmly on the fruit whole rolling it on the counter, then slice in half—the juice will squeeze out easily.

Peel an Orange Slice the ends off, then slice through the peel down one side; pull apart to release all of the wedges.

Peel a Kiwi Slice off the end, run a

spoon inside the skin to separate it, then the fruit will squeeze right out.

the side of a glass to separate fruit from the skin.

Peel a Mango Cut four sides off the mango as close to the pit as possible, then push each piece down

Trim Asparagus Stalks Bend a stalk until it snaps. Cut all stalks there; toss the tough ends.

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Peel Garlic Cloves Smash a clove with the side of you knife blade (carefully) to break the skin free.

Chop Onions Without Tears Before slicing, cut the ends off and soak in cold water for 30 seconds. (Or chew gum while chopping.)

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APRIL 2019 • THE GRAND SEASON

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GRAND RAND SEASON PUBLICATIONS THE GRAND SEASON HAS YOU COVERED! PEORIA • SUN CITY • SUN CITY WEST • SURPRISE

ARIZONA MARKETPLACE LLC

Visit the Grand Season website at www.thegrandseason.com

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THE GRAND SEASON • APRIL 2019

WWW.THEGRANDSEASON.COM

one bad choice doesn’t have to define you. You can’t control how others define you, but you can control how you define yourself.

LET IT GO

YOU

Don’t let your mistakes define you

Forgiving yourself can be hard work, but it’s worth it.

Here are some helpful tips to consider:

Grieve your loss If a tragedy was averted in your situation, focus on the good of that, and be thankful. If, however, a tragic loss occurred know it’s okay to grieve the pain. Beating yourself up constantly is not a requirement of grief.

Seek forgiveness from others Forgiveness from others can free you up to forgive yourself. If you haven’t yet, seek forgiveness from the person you hurt.

Decide to let it go In the process of forgiving, the first barrier you have to remove is within your own mind. You must make the decision: I will not dwell on this incident. That decision doesn’t guarantee you’ll stop the mental video, but it draws a line in the sand and provides a starting point.

Look at what you’ve done…objectively A big obstacle to forgiving yourself is the inability to see things objectively. Perhaps what you did was a big deal. Or maybe, it just feels like it was. Pretend it was someone else that you love who did what you did. Ask yourself how you would view them.

Own it, but don’t be owned by it Taking responsibility for what you did is important. But

Focus on what you can learn Everyone fails. Everyone hurts others eventually. It’s part of the human experience and condition. But not everyone will learn from what they do. Be someone who is willing to learn from your past to benefit your future.

Record your reflections Sometimes capturing a record of your thoughts and feelings can help you face them honestly. Do some light journaling for a few days. Focus on what you are struggling to let go of and what you would do if you could be free of the burden of guilt you feel.

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APRIL 2019 • THE GRAND SEASON

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NO STRESS, LESS MESS!

FLASHBACK ANSWERS From pg. 16

1. Jefferson Starship, in 1976. Two of the songwriters had been members of the original Jefferson Airplane.

GET YOUR DREAM KITCHEN OR BATHROOM WITHOUT THE HASSLE

2. Evelyn “Champagne” King. The song went to the top of both dance and soul charts.

3. Ben E. King, in 1966. The song was covered by Dusty Springfield and Blood, Sweat & Tears, but it was George Nooks who turned it into reggae.

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4. “Green Onions,”

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THE GRAND SEASON • APRIL 2019

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Please play responsibly. An Enterprise of the Tohono O’odham Nation.APRIL 2019 • THE GRAND SEASON

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PRSRT STD U.S. POSTAGE PAID

P.O. Box 5474 • Sun City West, AZ 85376 Printed on Recycled Paper

Please Recycle

THE GRAND SEASON

POSTMASTER: PLEASE DELIVER BY APRIL 13

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THE GRAND SEASON • APRIL 2019

WWW.THEGRANDSEASON.COM