Vol. 35
JA N UA RY 2 0 2 4
the
MAGAZINE d eli ci ous fi nds • culi nary ti ps • seasonal i nspiratio n
Try our recipe! M OQU ECA
(Brazilian Seafood Stew) Page 8
Exhilarating Global Flavors sumptuous
GLOBAL SOUPS
Flavors FROM
LATIN AMERICA
Refreshing
SPIRIT-FREES
Pricing and promotions valid January 3-30 unless otherwise stated. See back cover for details.
Mix & Match
EASY MEALS
A N E W YE AR O F CU LI NARY ADVENT U R E A new year is always abundant with fresh adventures and that includes culinary ones. For 2024, we’re excited about bold flavors from Southeast Asia and Latin America that ignite the senses—flavors that come from cooking styles, indigenous ingredients and aromatic spices that were once worth their weight in gold. This year, find inspiration in our soups like curry laksa from Malaysia, pho from Vietnam and moqueca from Brazil. Get creative with spirit-free beverages and plant-based foods (we’re talking beans, lentils and peas). We continually aspire to bring you the best ingredients from across the globe in a celebration of diversity and deliciousness.
CO N N EC T W I T H U S
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TA B L E O F CO N T E N T S Click photos to start exploring.
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GLOBAL SOUPS FOR THE SOUL
PUT YOUR FINGER ON THE PULSES
SET YOUR SPIRIT FREE
VIBRANT LATIN AMERICAN FLAVORS
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LIVESTREAMS
FRUITFUL ENDEAVOURS
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THE RIGHT SNACKS JUST FOR YOU!
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EASY MEALS & LITTLE BIG MEALS
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January 4 at 12pm ET Delicious New Trends to Try in 2024 With Chef Anna Rossi (Pictured) January 18 at 12pm ET Winter Produce & Organics With Chefs Cindi Avila and AJ DeDiego January 25 at 12pm ET Game Day With Chefs Cindi Avila and AJ DeDiego
BRINGIN' THE GREEN
JANUARY FEATURED ITEMS The Magazine
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Global Soups FO R TH E SO U L
There are few foods as warming and comforting as soup. Cook a pot to share hearty and healing meals; hold a bowl and feel cared for. The soups on these next few pages are not only delicious and nutritious, but they're also easy to modify based on your heat preference and culinary lifestyle. SHOP NOW
Try this!
FROM OUR CHEF’S KITCHEN
CU R RY L A KSA (lak•suh) M A L AYS I A N R ECI P E This rich and creamy noodle soup made with coconut milk hosts the aromatic flavors of garlic, ginger, lemongrass, and a spice blend that inlcludes coriander, cumin and cardamom. Top with bean sprouts and serrano slices and you have a sweet and savory soup that also makes a beautiful presentation.
VIEW RECIPE
Try these thighs in our recipe!
ORGANIC Farmer Focus Chicken Thighs These boneless thighs are tender, juicy and packed with flavor. They’re also traceable. Farmer Focus provides you with a Farm ID on every package to connect you with the family farmer who raised your chicken. Certified Organic, Certified Humane and non-GMO, too. $6.99 lb | Avg. 1.5 lb.
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OUR CURATED CURRY COLLECTION ORGANIC Mike's Organic Curry Love Yellow Thai Curry Paste Made in Thailand using biodynamic farming techniques, Mike's Organic Curry Love makes a vibrant curry for four that’s vegan and glutenfree. Serve with Jasmine rice, potatoes and a host of vegetables and proteins. $6.99 ea | 4.23 oz
Yai's Thai Massaman Curry Sweet and complex, this Thai curry is made with a fragrant blend of cardamom, cloves and cinnamon sticks that are complemented by sour tamarind. Feature this curry in fried rice, noodle salads and rice bowls with your choice of protein. $6.99 ea | 16 oz | Save up to $2 ea
The Fresh Market Vodouvan French Masala Curry This French interpretation of curry is mild and elegant with cardamon, turmeric and mustard to balance out the piquant nature of ginger and chile peppers. Use it to season lentil soups, vegetables and fish. $4.99 ea | 1.5 oz Maya Kaimal Madras Curry The tropical flavors of South India come alive in this zesty sauce from the Chettinad region, near Madras. Flavors of black pepper and coriander mingle with aromatic coconut milk and curry leaves. Make authentic Chettinad Chicken or cook this curry with with lamb, pork or vegetables. $5.99 ea | Save up to 50¢ ea | 12.5 oz The Magazine
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Try this!
FROM OUR CHEF’S KITCHEN
SH R I M P P H O (fuh) V I E T N A M E S E R ECI P E Pho is a traditional Vietnamese noodle soup made with chicken or beef. Our version uses shrimp, a kelp-based broth loaded with authentic flavors and a slew of vegetables. It’s finished with fresh, aromatic herbs and tangy lime for a harmonious balance of savory, sweet, salt and umami flavors.
VIEW RECIPE
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Wild American Shrimp Harvested from the nutrientrich waters of the Gulf of Mexico and South Atlantic, this shrimp has unsurpassed taste and texture.
SHOP NOW
Make it lickety-split! R A M E N SO U P (raa·muhn) This plant-based, high-protein Immi Ramen Soup has cleaner ingredients than the instant ramens of the past. Choose your own crunchy and colorful toppings (like we did here) and enjoy!
Immi Ramen Soup
2/$10 | Save $3.98 on 2
Add a Repast Pair with spring rolls for a deliciously filling meal.
2.4 oz
Street Kitchen Vietnamese Spring Roll Kits
2/$8 | Save $1.98 on 2 5.1 oz
AMP IT UP Looking for more intensity? Create bolder flavors or turn up the heat with these sauces and condiments.
Sashikomi Double Fermented Shoyu Aged three years in plum wine casks, this premium soy sauce showcases notes of deep umami, subdued saltiness and blackstrap molasses. Add it as a finishing touch to soups and robust dishes as well as a dipping sauce for sushi and sashimi. $29.99 ea | 10.14 oz
Cabi Condiments $11.99 ea 5-6.35 oz
Hotpot Queen Chili Sauces $12.99 ea 10.58 oz The Magazine
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t n a Vibr
L ATI N AM ER I CAN FL AVO RS
Journey through inspirational recipes from South American countries like Brazil, Argentina and Uruguay. Be forewarned—the next few pages may make your mouth water.
Achiote (also called annatto, atsuete and bija) is a spice and coloring agent extracted from the seeds of a shrub the Spanish brought to Southeast Asia in the 1600s. It grows in the tropical regions of Central and South America and is used in Mexican, Caribbean and Filipino cuisine.
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Patricia Quintana Achiote Sauce $9.99 ea | 16 oz
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Try this! FROM OUR CHEF’S KITCHEN
M OQU ECA WITH SHRIMP A N D CO D
(mo•keh•kah) B R A ZI L I A N R ECI P E This stunning and surprisingly easy-to-make recipe uses slow cooking to meld the flavors of seafood, coconut milk and tangy tomato into a rich umami taste with a creamy mouthfeel. What gives it that bold, showstopping color? A combination of achiote sauce and paprika which also brightens up the flavor of the dish.
VIEW RECIPE
Try this! FROM OUR CHEF’S KITCHEN
CA I P I R I N H A (kai·pr·ee·nyuh) B R A ZI L I A N R ECI P E Brazil's most popular cocktail and national drink, Caipirinha is bright and clean-tasting with layers of sweetness and tartness. But that doesn’t mean it’s difficult to make. All you need is cachaça, sugar, lime and a few ice cubes.
VIEW RECIPE The Magazine
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Green Chimichurri An Argentinian fresh herb sauce, green chimichurri features olive oil, finely chopped parsley, oregano and garlic. To spice up your chimichurri, add smoked paprika, dried red chili, cayenne pepper or pepper flakes.
Try this!
FROM OUR CHEF’S KITCHEN
G R I L L E D SA L M O N W I T H CH I M I CH U R R I (chi·mee·chur·ee) ARGENTINIAN AND U R U G UAYA N R ECI P E Fresh and zesty chimichurri— a combination of fresh herbs that blend up quickly in a food processor—brightens grilled salmon for a delicious dish that’s packed with protein and omega-3 fatty acids.
VIEW RECIPE Superior Fresh Atlantic Salmon Portions USA-Raised, Organic Diet $14.99 | 12 oz
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SHOP NOW
Chow now!
TURN UP THE HEAT!
E M PA N A DAS
(em·puh·naa·duhz) Here’s a fun way to make food fast, without succumbing to fast food. Heat up The Fresh Market readymade empanadas and top them with our guacamole. If you need a side dish, pop a package of Gran Luchito Cantina Beans in the microwave and enjoy.
The Fresh Market Empanadas $7.99 ea | 3 ct
Choose from beef, chicken and spinach fillings. Sugar Bob's Smoked Maple Sriracha Sweetened with pure Vermont maple syrup, this line of srirachas is cooked in small batches and features four spicy varieties of flavorful heat, including original Vermont Maple Sriracha, Jalapeño Maple, Habanero Maple or Smoked Maple Sriracha. $12.99 ea | 9.6 oz ORGANIC Zack's Mighty Organic Rolled Tortilla Chips $4.99 ea | 7 oz
The Fresh Market Housemade Guacamole
A Dozen Cousins Peruvian Polla a la Brasa Seasoning Sauce $3.49 ea | 3 oz Siete Taco Seasonings 2/$6 Save $1.98 on 2 1.31 oz
New! Gran Luchito Cantina Beans $2.99 ea | 15 oz
Loisa Sauce or Seasonings $8.99-$10.99 ea 2.3-12 oz The Magazine
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SE T YO U R SPI R IT FR EE Spirit-frees are made with fresh, seasonal ingredients, carbonated mixers, and other unique infusions for a balance of texture, taste and aromatics. They contain little or no alcohol and are equally inspired by culinary and cocktail worlds. SHOP NOW
Try this!
FROM OUR CHEF’S KITCHEN
CR A N B E R RY G I N GE R A L E SP I R IT- F R E E Delightfully bright and tangy, this beverage blends Sumo Citrus® mandarins and craft cranberry ginger ale made with real ginger root, pure sugar cane and a touch of fresh lime juice. All the ingredients are simple, natural and delicious.
VIEW RECIPE 12
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CLEAN BOOSTS These functional beverages give you a leg up mentally and physically, beyond the essential nutrients the body needs.
Mocktails Beverages that mimic the flavors and appearance of traditional cocktails and provide a similar sensory experience— without alcohol or the need for a designated driver.
Try this!
FROM OUR CHEF’S KITCHEN
B E LVO I R CR E A M F IZZ M OCK TA I L This wonderfully floral and fruity beverage will take your palate on a trip to the tropics with flavors of creamy coconut, rose, elderflower and citrus.
VIEW RECIPE Recipe developed by Chef Anna Rossi @annarossiofficial
New! The Unknown Craft Cranberry Ginger Ale $7.99 ea | 4 pk | 12 oz
Athletic Brewing Non-Alcoholic Beer 6 pk | 12 oz
ORGANIC MāKā Wheatgrass Superfood Beverage Each can of this invigorating beverage includes the superfood benefits of wheatgrass, along with yerba mate energy. Delicious, fruit-forward and refreshing, too. 2/$6 | Save $1.58 on 2 | 12 oz Sang Vietnamese Coffee This traditional iced coffee is made with sustainably sourced, 100% Robusta coffee in traditional Vietnamese flavors, along with condensed milk, to create an intensely strong and satisfyingly sweet drink. It’s smooth and refreshing with non-GMO ingredients and natural flavors. $3.59 ea | 8 oz Rowdy Mermaid Good Mood Soda With 200mg of ashwagandha per can, this soda is designed to relieve stress and put you in a good mood. It’s also low sugar, low calorie and caffeinefree. Give classic Cola, juicy Grape and zesty Lemon Lime flavors a try. $2.79 ea | 12 oz The Magazine
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Put your Finger on
O N TH E P U L SES Create flavorful dishes without spending hours in the kitchen with these ready-to-eat and ready-to-cook pulses. SHOP NOW
1 A Dozen 2 ORGANIC Cousins Cuban Tasty Bite Coconut Black Beans Chickpea & $4.99 ea | 10 oz Turmeric Curry 2/$8 | 10 oz Save up to $1.98 on 2
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T H E LOW - FAT L EG U M E ! Pulses begin as humble, dry seeds from inside the pods of legume plants. When cooked, they come alive to showcase the delicious cuisine of diverse cultures. Pulses are low in fat and high in protein and fiber.
3 ORGANIC 4 ORGANIC 5 ORGANIC 6 Fillo's Maya Kaimal Red Farmer Direct The Fresh Market Peruvian Lentils Lentil, Butternut Organics French Red Kidney Beans 2/$7 | 10 oz Squash & Coconut Green Lentils 2/$3 | 7 oz Save up to 98¢ on 2 Everyday Dal 2/$8 | 16 oz Save up to $2.98 on 2 $5.49 ea | 10 oz Save up to $1.98 on 2
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Did You Know? Despite their name, peanuts are legumes that grow underground. They’re a good source of nutrient-rich oils, protein and fiber.
MaraNatha Nut Butters
Born of the purest ingredients, with no trans fats, hydrogenated oils or preservatives, MaraNatha peanut and almond butters are the perfect choice for nut lovers who enjoy a healthy lifestyle. Their peanut butter is rich in flavor from small-batch roasting, and their almond butter has a sweet, mellow flavor that comes from the finest, heart-healthy California almonds. Use these butters to level up your PB&J and AB&Js, energize your smoothies and pep up your toast. You can also snack on them straight from the jar!
ORGANIC Peanut Butter 16 OZ, SELECT VARIETIES
$5.99 | Save $2 ea
Raw Almond Butter 16 OZ
$12.99 | Save up to $3.50 ea
Pricing and promotions valid January 3-30 unless otherwise stated. See back cover for details.
Almond Butter 12 OZ, SELECT VARIETIES
$9.99 | Save up to $2.50 ea The Magazine
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FR U ITF U L EN D E AVO RS Because of the long-term relationships we’ve cultivated with growers over the years, we curate the biggest and best produce, harvested at its peak. Go ahead, take a bite. SHOP NOW
Gee Whiz Apples How do you grow some of the world’s most flavorful and beautiful apples? You bring together people, technology, and the perfect climate—and a lot of experience. Gee Whiz was founded in Orondo, Washington, in 1928 by the Auvil family, and they’ve been growing strong ever since with favorites like Granny Smith and newer varieties like the sweet and crunchy Hunnyz apple.
New! ORGANIC Stemilt EZ Band Apples
A good thing gets even better. This awardwinning grower developed EZ Band sustainable packaging made of recyclable paperboard. You can pick up Stemilt’s organic SweeTango, Fuji and Granny Smith apples in this packaging that holds four large-size apples.
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Sumo Citrus® Mandarins Born in Japan and raised in California, Sumo Citrus mandarins are enormous! This rare, seedless hybrid variety took 30 years to cultivate and is recognized for its iconic top knot, easy-to-peel, no-mess skin and offthe-charts sweetness.
Try this!
SU M O CIT R US TA R T Tangy and refreshing, this recipe combines a zesty Sumo Citrus filling with a sweet and buttery graham cracker crust to create a beautiful balance of flavors that makes for an irresistible dessert.
VIEW RECIPE
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TH E R I GHT SNACKS J US T FO R YO U ! Snacking has become an important part of food culture. That’s why we offer nutritious options to help you sustain energy throughout the day. SHOP NOW 18
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L I F ES T Y L E S N ACK I N G Whether you’re gluten-free, dairyfree, keto or kosher, you’ll find something nibble-worthy in our bulk section, from dried fruit, granola and veggie chips to an array of nuts and mixes. Craving something spreadable? We offer a variety of nut butters that are silky, delicious and full of protein. Look for in-store promotions on these types of bulk items throughout the month.
nut of the month
25 % off
ALMONDS
New!
QUICKLY MATCH YOUR DIET We’re excited to introduce a scanning tool that makes it quick and easy to discover what foods fit into your diet. You can set filters for lifestyle, allergies and health conditions. Visit our FAQ page or check in-store signage for more information.
VIEW FAQS zero sugar
Catalina Crunch Keto Traditional Snack Mix $4.99 ea | Save $2 | 6 oz
grain-free
Feel Good Foods Mozzarella Sticks $8.99 ea | 9 oz
gluten-free
FitJoy Pretzels 2/$7.00 | Save up to $3.58 on 2 | 4.5-5 oz The Magazine
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E ASY TO COO K D I N N ERS FO R TH E WH O LE FA M I LY SHOP NOW
$
25
JANUARY 3-9
JANUARY 10-16
Gourmet Burger Meal
Chicken Parmesan Meal
ready to heat
WEEKEND B R U N CH M E A L* MEAL INCLUDES:
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$ $
5 per person SERVES 4
• Quiche: Lorraine, Broccoli Cheddar or Spinach Tomato (24 oz) • Tropical Fruit (24 oz) • Fresh Baked Muffins (4 ct) • Fresh Market Reusable Shopping Bag
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SERVES 4
Brunch Mimosa Pairing: Mumm Napa Brut Rosé and The Fresh Market Orange Juice *Available Friday-Sunday in most stores.
What makes these dinners easy? We have everything ready for you! All essential ingredients are clearly labeled and stocked in one place, along with recipe instructions. Oh, and each dish is guaranteed delicious because it was developed by our in-house chef. Bon appétit.
New! M IX & M ATCH O P T I O NS
Want noodles instead of rice? Broth instead of sauce? You can do that starting January 17. You’ll also have two meals to choose from instead of one. With more choices and customization options, our Little Big Meals may just become your new best friend.
JANUARY 17-23
JANUARY 24-30
Asian Noodle Bowl or Hibachi Meal
Schnitzel or Shrimp Scampi Meal
OR
OR
from our deli
ASIAN-INSPIRED COMFORT BOWLS
SERVES 1 Our bowls are filling meals made instore for easy heating at home. Enjoy these delicious sweet and savory options.
Orange Chicken $9.99 ea | 14 oz
Peppered Steak $9.99 ea | 14 oz
The Magazine
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New!
BR I N GI N ’ TH E GR EEN Our array of tropical, subtropical and desert plants will brighten your home this winter. SHOP NOW Venus Fly Traps These perennial natives to the boggy regions of the Carolinas are carnivorous with bifold jaws that catch insects. Each plant includes basic care instructions, but if living indoors, your Venus Fly Trap will also need to be fed small bugs (like flies and beetles) monthly. $7.99 ea
5-in Premium Succulents These plants come in decorative pots to add cheer to any environment. They’re known as low-maintenance thanks to their drought-resistant properties (don’t over-water!) but the overall care they need varies among species. $8.99 ea
10-in Tropicals
Fresh from Florida, these leafy plants will add a slice of paradise to your home or office and help purify the air, too. They grow best in a humid environment (think bathroom and kitchen). $29.99 ea Monstera
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Ficus Lyrata
Yucca Cane
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Dieffenbachia
ORGANIC Barnana Plantain Chips or Banana Bites 3.5-5 OZ, SELECT VARIETIES
When Barnana’s founders discovered that millions of bananas and plantains were going to waste because they were too ripe for overseas shipping, they came up with a deliciously sustainable solution of upcycling their “imperfect” fruit into plantain chips and banana snacks.
2/$8 | Save up to $3.98 on 2
Pricing and promotions valid January 3-30 unless otherwise stated. See back cover for details.
The Magazine
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ORGANIC NuttZo Power Fuel Spread or Keto Seed Butter 12 OZ, SELECT VARIETIES
When founder Danielle LiVolsi began blending a variety of nuts and seeds to create new spreads for her family, NuttZo was born. Since then, nut butter lovers have been upgrading their favorite recipes with NuttZo’s tasty, protein-packed nut and seed butters in no-mess packaging. Using only high-quality ingredients, these scrumptious spreads are free of added sugars, oils, preservatives and anything artificial. NuttZo is also a socially conscious brand with every purchase supporting Project Left Behind, a nonprofit that helps children in Peru.
$8.99 ea | Save up to $3 ea 24
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ORGANIC Malk 28 FL OZ, SELECT VARIETIES
From organic vanilla extract to Himalayan pink salt, Malk sources only the cleanest ingredients, along with oats or almonds, filtered water and salt to make the highest quality plant-based milks. You won’t find gums, oils, artificial fillers or gluten. Put a dash in your coffee, blend it up in a smoothie, and add it to sauces. You’ll find endless uses for Malk from breakfast to baking and beyond.
2/$10 | Save up to $2.98 on 2
Pricing and promotions valid January 3-30 unless otherwise stated. See back cover for details.
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Catalina Crunch
After Krishna Kaliannan was diagnosed with Type 1 diabetes at age 17, he craved snacks as tasty as the chocolate puffs he grew up on—but without the sugar and empty carbs. That desire led to the genesis of Catalina Crunch, a company that combines nutritional science with culinary arts to create delicious, healthier products to help people achieve a better life. Their products come in a range of fun flavors and are low-carb, keto-friendly and packed with fiber.
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Keto Snack Mix 6 OZ, SELECT VARIETIES
$4.99 ea | Save up to $2 ea Keto Cereal or Cookies 6.8-9 OZ, SELECT VARIETIES
$6.99 ea | Save up to $2 ea
Almondmilk 48 OZ
ORGANIC Califia Farms
Upgrade your daily coffee ritual with Califia Farms plant-based products. Made with only the finest plant-based ingredients, Califia Farms is focused on making the transition to plant-based eating easy by bringing the power of plants to make food even more delicious.
Pricing and promotions valid January 3-30 unless otherwise stated. See back cover for details.
$4.49 ea | Save up to 50¢ ea Oatmilk 48 OZ
$5.49 ea | Save up to $1 ea Coconut & Almondmilk Blend 48 OZ
$4.49 ea | Save up to 50¢ ea The Magazine
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ORGANIC Halfday Iced Tea 12 FL OZ, SELECT VARIETIES
These yummy, organic prebiotic teas are packed with benefits for your gut health. They come naturally caffeinated in several delightfully light and crisp flavors. And their colorful cans are easy to spot!
2/$4 | Save up to 98¢ on 2
LaCroix 4 PK, 12 FL OZ, SELECT VARIETIES
Refreshing and crisp, LaCroix Sparkling Water comes in a variety of delicious, naturally essenced flavors. Enjoy straight from the can or mix into your favorite cocktails and mocktails. All flavors are glutenfree, vegetarian and kosher.
2/$8
Save up to 98¢ on 2
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Quantum Energy Squares 1.69 OZ, SELECT VARIETIES
These scrumptious squares pack all the punch of a cup of coffee. With the natural caffeine that comes from green coffee beans and 10g of plant-based protein, each square is designed to power you up, jitter-free.
2/$3 | Save up to $1.98 on 2
Rebbl Elixir or Protein Drink 12 FL OZ, SELECT VARIETIES
Nourish your body with organic, plant-based elixirs and protein drinks that will help you destress, re-energize and create balance. Perfect for post-workout recovery, nourishment between meals and fuel for your next adventure.
2/$7 | Save up to $2.98 on 2
Pricing and promotions valid January 3-30 unless otherwise stated. See back cover for details.
The Magazine
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ORGANIC ParmCrisps 1.75 OZ, SELECT VARIETIES
These oven-baked, low-carb, perfectly seasoned crisps are deliciously good, made from 100% parmesan cheese locally sourced in the U.S. They’re also high in protein, giving you a boost—along with a satisfying crunch—when hunger strikes.
2/$6 | Save up to $1.98 on 2
ORGANIC Pop & Bottle
Coffee connoisseurs can turn a daily treat into a self-care ritual with these lattes made from simple, good-for-you ingredients like oats, almonds and dates. Plus they’re infused with health boosters like antioxidants, collagen and adaptogens. Oat Milk Latte 8 FL OZ, SELECT VARIETIES
2/$6 | Save up to $1.98 on 2 30
Almond Milk Latte 11 FL OZ, SELECT VARIETIES
2/$7 | Save up to 98¢ on 2
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Coffee Concentrate 8 FL OZ, SELECT VARIETIES
$11.99 ea | Save up to $2 ea
Primal Kitchen Whip Dressing & Spread or Mayonnaise
12 FL OZ, SELECT VARIETIES
Primal Kitchen condiments and dressings are free of dairy, gluten, soy and canola oil. They use cleaner ingredients— including avocado oil, a source of good fats— to uncompromisingly focus on both taste and wellness. Add their products to sandwiches, salads and other dishes for delicious boosts of flavor.
$9.49 ea
Save up to $1.50 ea
Walker Brothers Kombucha 12 FL OZ, SELECT VARIETIES
Two brothers set out to make a craft beverage containing the nuanced flavors they enjoyed while fitting more easily into their healthy lifestyle. Today, their kombuchas are known for their subtle flavors and come in several tasty and refreshing varieties.
2/$6 | Save up to 98¢ on 2 Pricing and promotions valid January 3-30 unless otherwise stated. See back cover for details.
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Rao’s Frozen Meals 8.4-9 OZ, SELECT VARIETIES
Can’t make it to Rao’s legendary New York restaurant? You can still enjoy their iconic meals like Chicken Parmesan made with breaded chicken and Meat Lasagna filled with fresh ricotta, mozzarella, beef, sausage and marinara sauce. It’s the easy and delicious way to gather, eat and share.
$5.99 ea
Save up to $1 ea
Poppi Prebiotic Soda 4 PK, 12 FL OZ, SELECT VARIETIES
Allison and Stephen Ellsworth were on a mission to create a soda that not only tasted amazing but provided real health benefits, too. Made with natural sweeteners and fresh fruit in flavors like Raspberry Rose and Strawberry Lemon, this prebiotic pop helps aid digestion, lower cholesterol, promote energy and naturally detoxify.
$6.99 ea
Save up to $2.80 ea
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G. H. Cretors Popcorn 5-7.5 OZ, SELECT VARIETIES
This handcrafted smallbatch popcorn is fluffy and full of flavor. It also maintains a perfect crunch, which is a must for gourmet popcorn! Made with high-quality ingredients, Cretors popcorn is perfect for snack time, movie night and late-night cravings.
2/$8
Save up to $1.58 on 2
Siggi’s Icelandic Yogurt 4.4-5.3 OZ, SELECT VARIETIES
Called skyr, the traditional yogurt of Iceland is thick, creamy and rich in protein. Siggi’s comes in mouthwatering natural flavors and is made with simple ingredients and very little added sugar.
3/$5 | Save up to 97¢ on 3 Pricing and promotions valid January 3-30 unless otherwise stated. See back cover for details.
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ORGANIC Stonyfield Yogurt 32 OZ, SELECT VARIETIES
Stonyfield has been making great-tasting yogurt since 1983 and is one of the leading organic yogurt makers in the country. They use 100% organic milk from pasture-raised cows to create a creamy and wholesome snack that can also be used in dressings, desserts, baked goods, creamy soups and more.
$4.49 ea | Save up to 50¢ ea
ORGANIC Maple Hill Creamery Whole Milk
ORGANIC Nancy’s Whole Milk Yogurt
64 FL OZ
24 OZ, SELECT VARIETIES
Happy cows that are 100% grass-fed make the best tasting milk! This delicious whole milk comes from organic farms in New York state where cows live healthy lives as nature intended.
Carefully crafted with organic milk from family farms, this yogurt contains probiotics to help support your immune and digestive health. Each spoonful is smooth, creamy and delicious!
$6.99 ea | Save up to $1 ea 34
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$5.49 ea | Save up to $1.50 ea
Richard’s Rainwater 12 PK, 12 FL OZ
Focused on hydrating people while saving the planet, Richard’s Rainwater sources from where the most rain falls. Their high-efficiency, near zero-waste filtration water is available in still or sparkling options, and comes in glass bottles and aluminum cans.
$11.99 ea | Save up to $5 ea
Eternal Artesian Water 50.7 FL OZ
This water is sourced from natural alkaline springs and filtered through layers of ancient rock—a process that protects the water from pollution while infusing it with essential minerals and exceptional taste. 2/$5 | Save up to 98¢ on 2
ORGANIC Guru Energy Drink
Louisville Vegan Jerky
12 FL OZ, SELECT VARIETIES
This vegan jerky is southern-style, cruelty-free snacking at its best with hand-seasoned ingredients and spices. Enjoy a variety of smoky and mustardinfused barbecue flavors that are gluten-free and non-GMO.
Energize with naturally caffeinated green tea and guarana created with a tasty combination of organic fruit juices. This high-quality organic beverage will help put a little pep in your step.
2/$5 | Save up to 98¢ on 2
3 OZ, SELECT VARIETIES
$5.99 ea | Save up to $1 ea
Pricing and promotions valid January 3-30 unless otherwise stated. See back cover for details.
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ORGANIC De La Calle Tepache 12 FL OZ, SELECT VARIETIES
This fermented probiotic beverage has a centuries-long history and is a staple of Mexican street food culture. De La Calle captures the authenticity of this phenomenal drink with organic pineapples and other delightful spices in a culinary celebration passed down from generation to generation. Low in sugar and rich in antioxidants.
2/$5 | Save up to 98¢ on 2
ORGANIC Just Ice Tea 16 FL OZ, SELECT VARIETIES
Fair Trade Certified™ Just Ice Tea provides healthier, organic options that benefit you, the farmers and the planet—with tasty unsweetened and Just Sweet Enough™ options.
2/$5 | Save up to 98¢ on 2 36
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ORGANIC Brew Dr. Kombucha 14 FL OZ, SELECT VARIETIES
Making delicious, good-for-your-gut kombucha using organic ingredients and carbon-neutral practices is what Brew Dr. is all about.
2/$5 | Save up to 98¢ on 2
ORGANIC Remedy Organics Protein Drinks 12 FL OZ, SELECT VARIETIES
These drinks are plant-based, protein-packed and superfoodcharged! Made with the finest certified organic superfoods, ayurvedics, botanical herbs and prebiotics to provide you with powerful functional benefits.
2/$8 | Save up to $1.98 on 2
SkinnyPop Popcorn Multipack
Acqua Panna Spring Water
6 PK, 3.9 OZ
25.3 FL OZ
Flowing under the hills of Tuscany, this refreshing spring water is bottled at the source and features a balanced mineral composition for a delightful taste.
$2.69 ea | Save up to 30¢ ea
Saffron Road Frozen Entrées or Wraps 5-10 OZ, SELECT VARIETIES
Made from high-quality, ethically sourced ingredients, Saffron Road takes your taste buds on trip around the world. Explore a variety of authentic Indian flavors in their frozen entrées and on-the-go wraps. Frozen Entrées
Butter Chicken Wrap
Save up to $2 ea
Save up to 50¢ ea
$4.99 ea
$3.99 ea
Made with clean ingredients like premium popcorn kernels, sunflower oil and a dash of salt, this ready-toeat popcorn is naturally delicious, with zero trans fat and no GMOs, gluten or preservatives.
$5.99 ea | Save up to 80¢ ea
ORGANIC Kevita Probiotic Refresher or Lemonade 15.2 FL OZ, SELECT VARIETIES
From their unique fermentation process and brewing techniques to their carefully selected ingredients, these refreshing probiotic beverages are made with care to support your gut health.
2/$6 | Save up to 98¢ on 2
Pricing and promotions valid January 3-30 unless otherwise stated. See back cover for details.
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Del Rey Avocados
Kick off the New Year by eating more avocados—they’re delicious, creamy and packed with 20 vitamins and minerals. And with the big game around the corner, you can share all the goodness of avocados with family and friends while cheering on your favorite team.
FAGE Total Yogurt 17.6 OZ
A third-generation family business named for the Greek word meaning “to eat,” FAGE use the freshest ingredients and milk from non-GMO-fed cows to make creamy, delectable yogurt.
2/$6 | Save up to $1.98 on 2 38
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Good Planet Foods Smoked Cheddar Plant-Based Cheese 7 OZ
Rich and creamy with a robust smoky flavor, this coconut-based wheel of cheese slices up beautifully for sandwiches and charcuterie platters.
$3.99 ea | Save up to $1 ea
ORGANIC Once Upon a Farm Smoothie 3.2-4 OZ, SELECT VARIETIES
Red’s All Natural Burritos
Trusted and loved by parents and little ones alike, these squeezeable smoothies are filled with nutrition and sweetened only with real fruit. Perfect for those on the go, car trips and snack time.
3.9-5 OZ, SELECT VARIETIES
2/$6 | Save up to 58¢ on 2
Natural Delights Mini Medjools
With savory flavors and convenient packaging, it’s easy to fuel your day with these delicious, cleanlabel burritos. Free of antibiotics and non-GMO.
2/$4 | Save up to $2.58 on 2
Rao’s Homemade Pasta Sauce
10-12 OZ, SELECT VARIETIES
32 OZ, SELECT VARIETIES
Treat yourself to a naturally sweet snack in two flavors. Cacao Pecan is blended with cacao powder and rolled in chopped pecans, while Coconut has coconut flakes topping each bite.
$8.99 ea | Save up to $1 ea
Simmered slowly and made in small batches with highquality ingredients like pure Italian olive oil and naturally ripened tomatoes, it’s no wonder that Rao’s is the leading brand of pasta sauce.
Pricing and promotions valid January 3-30 unless otherwise stated. See back cover for details.
The Magazine
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Lily's Sweets Chocolate Caramels 3.5 OZ, SELECT VARIETIES
With a belief that sweets should be for everyone, these caramels are crafted to be delicious without added sugar.
2/$10
Save up to $5.98 on 2
ORGANIC Sunkist® Lemons Available year-round, Sunkist® organic lemons are the perfect addition to any recipe. Zest, squeeze, peel and slice them up.
Seventh Generation Dishwashing Liquid 19 FL OZ, SELECT VARIETIES
Rio Citrus Red Grapefruit
2/$8
Save up to $1.98 on 2
Evergreen Waffles 9 OZ, SELECT VARIETIES
These sweet waffles come in several fun flavors and are made with only clean ingredients.
GT’s Cocoyo
Wow Bao Buns
8 OZ, SELECT VARIETIES
10 OZ, SELECT VARIETIES
Save up to $1.50 ea
Save up to 50¢ ea
Save up to $1.50 ea
$5.49 ea
$5.49 ea
Happy New Year
Kitu Super Creamer 25.4 FL OZ, SELECT VARIETIES
The perfect match for your cup of coffee. Zero sugar, low-carb and ketofriendly with no carrageenan.
$3.99 ea
Save up to $2 ea
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$7.49 ea
from
Lundberg Family Farms Rice 32 OZ, SELECT VARIETIES
$6.99 ea
Save up to $2 ea
Noble Juicy Crunch Tangerines
This brand new, naturally craft-cultivated tangerine variety from the Roe family has been four decades in the making. These little fruits are bursting with juicy, tangy flavor and have the sweetest natural sugar levels of all tangerines. With sections like a crisp apple, and an easy-to-peel rind, your hands stay clean and free of juice. As a bonus, they have little to no seeds. They make an amazing snack but you can also use them in hummus, mimosas and salmon recipes.
Pricing and promotions valid January 3-30 unless otherwise stated. See back cover for details.
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ready to cook
VA L E N T I N E'S M E A L FO R 2 MEAL INCLUDES:
IS HOW YOU SHOW YOUR L OV E
Choose two: • Premium Choice Chateaubriand Cut Filet Mignon (9 oz) • Ultimate Lump Crab Cakes (2 ct, 4 oz ea) • Wild North Atlantic Lobster Tail (5 oz) Get one of each: • Mascarpone Whipped Potatoes With Rosemary (1 lb) • Asparagus With Red Peppers and Sea Salt Butter Steamer Bag (1 lb) • Hand-Dipped Chocolate Strawberries (8 ct) • Dozen Rose Bunch* (1 ct) • The Fresh Market Reusable Shopping Bag (1 ea)
5999
$
Starting at $ 30 per person
PREORDER NOW Order online or in store: January 3-February 7 Pickup: February 9-18 *Colors vary by store. Excludes red.
MAKE IT A DAY TO REMEMBER When love is in the air, embrace the romance! The Fresh Market will help you pull out all the stops—from velvety roses to chocolatey desserts and fully prepped meals. When you’re planning a Valentine’s Day to remember, The Fresh Market is here for you.
Pricing excludes taxes. Pricing and promotions valid January 3-30 while supplies last and are subject to change without notice. Some products may not be available in all stores. Beer and wine not available in all locations. Void where prohibited by law. We reserve the right to limit quantities. We reserve the right to correct errors. Images are for serving suggestions only.