August 2022 | The Fresh Market Magazine

Vol. 18

the

AU G U ST 2 0 2 2

MAGAZINE d eli ci ous fi nds • culi nary ti ps • seasonal i nspiratio n

Your AFFORDABLE

E ASY TO SH O P E ASY TO COO K E A SY TO LOV E !

MEAL HEADQUARTERS say hello to

HATCH CHILE SEASON

the easiest

NASHVILLE HOT CHICKEN EVER

SNACK TIME, SIMPLIFIED

Details on pages 6– 9

Stock up on your

LABOR DAY ESSENTIALS

Pricing and promotions valid August 3–30 unless otherwise stated. See back cover for details.

MAKE LI FE SI M PLER , ONE MEAL AT A TIME

Brace yourself! The carefree days of summer are about to give way to the whirlwind of back to school. But controlling the chaos is a snap with our easy meal solutions—fresh, wholesome dinners and even snacks that you can serve up in minutes. Think pre-seasoned and marinated meats ready to pop in the oven, perfectly portioned and prepped dinners with simple cooking instructions, and even takeout-style meals you can eat right away. Plus, we’re turning up the summer heat with spicy new flavors, from Nashville Hot Chicken to Hatch chile burgers and more. So pull up a chair, dinner’s almost ready!

contents:

Dinner’s a Wrap!............................................................................. 2–3 Hatch Chile Season Is Here!..............................................................4 Feelin’ (Nashville) Hot, Hot, Hot!.....................................................5 Meal Kit Perfection..............................................................................6 Better-Than-Takeout Bistro Meals...................................................7 Easy Peasy, Fresh & Steamy...............................................................8 August Little Big Meals.......................................................................9 For Goodness Grapes!................................................................. 10–11 Simplify Snack Time.................................................................... 12–13 From Spain to Your Table.......................................................... 14–15 Celebrate Summer’s Last Hurrah!............................................. 16–17 Cooking with Isaac Toups.......................................................... 18–19 August Featured Items.............................................................. 20–27 Our Meal Solutions Case.................................................back cover

New!

CH I CK E N G E N E VA E N CR O Û T E Chicken breast with ham, Swiss cheese and Dijon mustard.

Serves 1 | 7 oz

@thefreshmarket

B E T H E F I RS T TO K N OW Get exclusive offers, recipes, events and more delivered to your inbox.

SCAN QR CODE TO SUBSCRIBE TODAY

New!

CH I CK E N LO N D O N E N CR O Û T E Chicken breast with bacon and cheddar cheese.

Serves 1 | 7 oz

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New!

SM O K Y M A PLE SENSATI O N

B E E F W E L L I N GTO N Beef tenderloin with porcini mushrooms.

Serves 1 | 7 oz

Crispy, flaky shell

The sweet heat of summer is here!

Our new smoky maple rub brings together hints of garlic, smoked sea salt, onion, black pepper and thyme, with sweet brown sugar. We offer smoky maple chicken legs, split breasts and half chickens, as well as baby back ribs and pork tenderloin.

It’s a delicious way to simplify dinner—by letting us take care of the prep work. All you have to do is cook it your favorite way and enjoy!

Available from our Meat Department.

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D I N N ER'S A WR AP !

Hearty, wholesome and ready to cook, our new en croûte entrées feature savory meats, vegetables and cheeses wrapped in deliciously flaky puff pastry. Choose your favorite beef or chicken variety, heat it in the oven, and dinner is ready to be savored.

Available from our Meat Department.

New!

New!

CH I CK E N PA R IS E N CR O Û T E

CH I CK E N V I E N N A E N CR O Û T E

Chicken breast with feta cheese, shallots, garlic and chives.

Serves 1 | 7 oz

Chicken breast with mushrooms and Swiss cheese.

Serves 1 | 7 oz The Magazine

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J U ST L A N D E D

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HATCH CH I LE SE ASO N IS H ER E! We’re bringing zesty back—but it won’t last long! i n s e a so n

H ATCH CH I L E S Grown exclusively in New Mexico’s Hatch Valley, these seasonal chile peppers are prized by chefs and home cooks alike for their smoky, complex flavor. Their taste and meaty texture are thanks to the valley’s unique soil and its climate of hot days and cool nights. Hatch chiles are only available in August and September, but if you roast and freeze them, they can be used later without sacrificing flavor or texture.

New! H ATCH CH I L E BACO N Savory and full of spice, this uncured bacon is seasoned with a Hatch chile rub.

New!

H ATCH CH I L E G O U R M E T B U R G E RS

Juicy and flavorful, these made-in-store patties feature our fresh-ground chuck stuffed with savory Hatch chiles, dark chili powder and cheddar cheese. Serve them on our brioche or soft golden buns topped with our Hatch chile bacon, pepper jack cheese, pickled jalapeños, crispy onions and a schmear of garlic aioli or ranch dressing.

How hot are Hatch chiles?

Most score between 1,500 and 2,500 units on the Scoville scale—about the same as poblano or Anaheim peppers.

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H OW TO E AT N AS H V I L L E H OT CH I CK E N Our boneless chicken thighs are perfect for sandwich lovers. Layer them on potato buns with creamy mayonnaise and cool pickle chips to cut the heat.

New!

NASHVILLE H OT CH I CK E N Available from our Meat Department.

Choose from:

Boneless Chicken Thighs Chicken Cutlets Chicken Tenders Martin's Potato Sandwich Rolls* $4.59 ea | 8 ct *In select stores

Red-hot & ready to cook

Duke’s Real Mayonnaise $6.99 ea | 32 fl oz

Wickles Wicked Pickle Chips $5.49 ea | 16 fl oz

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H OT CH I CK E N , CO L D B E E R

FEELIN’ (NASHVILLE)

H OT, H OT, H OT !

It’s a fiery taste sensation that’s been burning up restaurant menus across the country—and now you can easily make your own version of Nashville Hot Chicken.

First introduced in the 1930s, the flaming hot dish was a staple in Nashville’s African American community before developing a citywide and later nationwide following. It’s traditionally served on white bread and topped with a pickle.

Our proprietary recipe fires up taste buds with tabasco and cayenne pepper, plus a hint of pickle brine dust infused into the breading.

Sierra Nevada Summer Break IPA

This refreshing brew brings hoppy notes of mango and passion fruit, backed by smooth malt flavor.

The Magazine

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M E A L S O LU T I O N S

a mazing value ! • amazing value! • amazing

Dinner for 2 in 30 minutes or less!

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M E AL KIT PER FECTI O N Cooking for two—without ending up with leftovers or wasted food—isn’t always easy to do.

But our Market Meal Kits make it a snap! Perfectly portioned, prepped and ready to cook, each kit is packed with fresh ingredients from our store, including boneless, skinless chicken, succulent shrimp, sirloin beef steaks, Atlantic salmon fillets and fresh veggies. Just pick your favorite, follow the step-by-step instructions and clean your plate!

SCAN QR CODE TO SHOP OUR MARKET MEAL KITS

Selection varies, but you should find at least five varieties in your store’s Meal Solutions case.

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PEPPERCORN STEAK WITH MASHED SWEET POTATOES & GREEN BEANS

ue! • amazing value! value! • amazing val r e a dy to e at

BETTER-THAN-TAKEOUT

BIS TRO M E AL S When even just a little cooking is too much, our Bistro Meals offer a restaurant-quality solution for less than what you’d pay for takeout. Just pick your favorite deli entrée and pair it with two of our delectable sides. Starting at $9.99.

1 DELI ENTREE + 2 SIDES deli entrees:*

deli sides:*

Mama Mancini Meatballs Beef Meatloaf ½ Panini Chicken Cutlet Roasted Turkey Breast

Yukon Gold Potatoes Baked Potato Salad Super Veggie Salad Broccoli Cranberry Slaw with Almonds Smokey Mozzarella Pasta Salad

*Product availability varies by location. Visit your store for more menu options.

5

$

EVERY THURSDAY

BEEF MEATLOAF + YUKON GOLD POTATOES + SUPER VEGGIE SALAD The Magazine

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M E A L S O LU T I O N S

a mazing value ! • amazing value! • amazing

BOURBON SALMON WITH GREEN BEANS STEAMER BAG

r e a dy to h e at

EASY PEASY,

FR ESH & S TE AMY

Ready in a Snap Cook right in the bag for a restaurantquality meal in 6 minutes or less!

Fresh, never frozen, seafood that’s as easy to cook as a bag of microwave popcorn (and much more nutritious, of course). That’s what you get with our flavorful and oh-so-handy Seafood Steamer Bags. Each bag contains a complete meal for one, with seafaring faves like salmon or shrimp and a side of fresh veggies.

Just pop the whole thing in the microwave and a perfectly cooked seafood dinner is just a few minutes away.

SCAN QR CODE TO SHOP OUR SEAFOOD STEAMER BAGS

8

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ue! • amazing value! value! • amazing val

New Meal!

QUESADILLAS

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E ASI LY FEED A FAM I LY O F 4 !

Little effort. BIG savings.

New Meal!

AUG UST 3–9

FAJITAS OR QUESADILLAS $ 25 | Serves 4

Discover a delicious new meal each week, complete with fresh, quality ingredients from our stores and an easy-to-follow recipe.

AUG UST 10 –16

KABOBS 25 | Serves 4

$

AU G UST 17–23

HIBACHI 25 | Serves 4

$

SCAN QR CODE TO ORDER ONLINE

or look for the Little Big Meal display in your store to purchase.

New Meal!

AUG UST 24–30 $

SCAMPI 25 | Serves 4 The Magazine

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IN SEASON

FO R GOO D N ESS GR APES!

Crisp, sweet and infinitely poppable, grapes are a fun choice for summer snacking. These cool little globes are not only delicious, they’re loaded with nutrients—think vitamins C and K, antioxidants and potassium. You can certainly eat them on their own, but they also make great additions to smoothies, chicken salads and more. Or try them on top of a dessert, like in our PB&J No-Bake Cheesecake recipe. Swoon!

GR A PES A PLENT Y Red, green, seedless or organic—our huge selection of grapes includes plenty of varieties to satisfy every taste. Our partner Sunview has been growing them in the heart of California’s grape country for more than 60 years.

O RG A N I C

Sunview Sparkle™ Grapes

Jumbo-size and brightly colored, these red seedless grapes are prized for their crisp texture and sweet taste.

O RG A N I C

Sunview Stella Bella® Grapes Available until October, these green seedless grapes are large and crisp, with a creamy color and sweet, clean flavor.

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Try this!

FROM OUR CHEF’S KITCHEN

P B& J N O - BA K E CH E ESECA K E

SCAN QR CODE FOR RECIPE

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N OW T R E N D I N G

Freshly ground Nut Butter Newbie?

If you’ve never tried it, expect a consistency that’s a little different from typical store-bought brands. Think a mix between smooth and crunchy—a little gritty but super spreadable.

grab and go

SI M PLI F Y

snack TIME Whether it’s an after-school pick-me-up or a mid-afternoon nibble to get you through the workday, snacking is often a vital part of our daily routine. But if you’re working to make sure snack time involves more than just a bag of chips from the vending machine, we have nutritious and super-easy solutions that can help.

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The fresh market roasted chicken salad Made fresh in store daily.

F R E S H LY G R O U N D N U T B U T T E RS

G R A B - A N D - G O S N ACK PACKS

Nothing goes in our nut butters but nuts! When you grind your own right in the store, you can see for yourself that there are no added oils, sugars or preservatives—just delicious and nutritious peanuts, almonds or other nuts.

The result is a snack that’s packed with healthy fats and protein to keep hunger at bay. You can grind just the amount you need or take one of our grab-and-go containers. Smear it on apple slices, celery or crackers, or spread some on whole-grain bread and top it with sweet bananas. $4.99–$14.99 lb

Prepping and packing your own vegetables, salads and dips in to-go containers is a healthy way to snack—but it’s time-consuming. So let us do the work instead. Each of our Snack Packs comes filled with complementary flavors and textures, like tuna or chicken salad with crispy crackers, plump grapes with cubes of savory cheese, or creamy hummus with fresh pre-cut veggies. They make it easy to enjoy a wholesome snack whenever you want— at work, at home or at school. $5.99–$7.49 ea The Magazine

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FOR A LIMITED TIME

FRO M

SPAIN TO YO U R TABLE Make dinner a deliciously global affair with these specially curated ingredients from the land that brought us paella, tapas, sangria and more.

Feeling epicurious? Our food curators are constantly scouring the globe for culinary-inspired ingredients that will elevate any dish. This month, we’re featuring a collection of items from Spain— including broths and canned seafood that go perfectly in our easy paella recipe. Pair it with a glass of sparkling water or wine and buen provecho!

M AT IZ E S PA Ñ A Matiz España specializes in curating gourmet foods that represent Spain’s diverse culinary traditions, including sofrito for paella and canned seafoods that honor Spain’s fishing history.

Choose from wild sardines, cod, mussels, cockles and even octopus packed in fine Spanish olive oils.

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A N E TO N AT U R A L B R OT H S Based in the Spanish town of Artés, Aneto crafts all-natural broths that are dairy-, gluten- and egg-free.

They’re made without additives or preservatives, using sustainably grown veggies and responsibly raised meat and seafood.

Try this!

FROM OUR CHEF’S KITCHEN

E ASY SPA N ISH PA E L L A 40 minutes | serves 4–6 Easily whip up a vibrant Spanish-style dinner with this one-pan recipe that’s ready to serve in just 40 minutes.

SCAN QR CODE TO VIEW RECIPE

l i m i t e d t i m e o n ly

Matiz España Spanish Paella Pan $12.99 ea | Save up to $2 ea

Perfect wine pairing Quinta del ’67

Serves 4–5

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V I CH Y CATA L A N S PA R K L I N G M I N E R A L WAT E R Sourced in Spain’s Catalonia region since 1881, this premium water is loaded with 27 different minerals. Its natural carbonation and high sodium content give it a unique flavor that’s a perfect match for the vibrant cuisine of Spain.

2/$6 | Save up to $3.98 on 2 | 33.8 fl oz

S PA N IS H W I N E S Our wine curators source vintages from around the globe. Among their favorites from Spain: Quinta del ’67 is a deep red with silky tannins and notes of fruit, chocolate and licorice. Burgans Albariño is a crisp white with flavors of tropical fruits and minerals. Dibon Cava Brut Rosé is dry and sparkling, with aromas of raspberry, black currant and other fruits.

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E AT E R TA I N I N G

e t a r C e l eb

SU M M ER'S L AST H U RR AH !

From windowsill-perfect pies and premium ice cream treats to chef-inspired grilling sauces and expertly curated wines, our Labor Day essentials will elevate any backyard soirée.

SCAN QR CODE TO SHOP OUR LABOR DAY COLLECTION

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FO R D E S S E R T T H AT ’S S W E E T A S P I E Fruit pies are iconic for a reason—they’re utterly delicious!

Our classic pies are exclusive to The Fresh Market and crafted with only the finest ingredients. Each of our baked-in-store pies boasts a rich, flaky crust and mounds of perfectly ripened fruit, so every bite is full of old-fashioned flavor. Try apple, blueberry, cherry and more. $11.99–$14.99 ea | 36–42 oz

FO R G R I L L I N G U P SO M E T H I N G D E L I CI O U S Enhance the flavor of whatever you’re grilling—whether it’s steak, chicken or burgers—with The Fresh Market barbecue sauces in flavors like Honey, Carolina Gold and Rich & Smoky. Or add a West Coast kick with California Olive Ranch’s extra virgin olive oil-based marinades and sauces. For a buttery finish, add a dollop of Butter Craft Provisions in flavors like Black Truffle, Roasted Garlic or Parmesan Herb.

FO R A CO L D & CR E A M Y T R E AT FO R A CE L E B R ATO RY S I P Toast the end of summer with Vera Wang Party, a premium Italian prosecco with citrus notes and fresh acidity. Prefer a bold red?

Pop open a bottle of Five Pillars Red Blend, crafted in the renowned Red Mountain region of Washington state. For beer drinkers, the seasonal brews in the Sam Adams Summer Squeeze Variety Pack burst with bright flavors like orange, lemon, mango and guava.

What’s better than ice cream on a late-summer day? Tillamook crafts its premium ice cream with an extra helping of cream for a smooth, rich taste. Or if you’re looking for a sugar-free alternative, try Killer Creamery’s ice cream sandwiches. They’re also gluten-free and ketofriendly and contain health boosters like MCT oil and prebiotic fiber.

Killer Creamery Sammies

Tillamook Ice Cream Sandwiches

6 PK, 3.5 FL OZ $6.49 ea | Save up to 50¢ ea

4 PK, 3 FL OZ $5.99 ea | Save up to $1.50 ea Price valid 8/3–8/16

Pricing and promotions valid August 3–30 unless otherwise stated. See back cover for details.

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Cooking with CO O K L I K E A C H E F

ISA AC TO U PS

Isaac Toups’ family has lived in southern Louisiana for more than 300 years, and those deep Cajun roots are what inspire his cooking today. His sophisticated approach to a cuisine that’s known for its rustic flavors has earned him a slew of accolades. After opening his New Orleans restaurant, Toups’ Meatery, in 2012, he’s been named a James Beard Best Chef of the South semifinalist and finalist three times, and was a finalist on season 13 of Bravo TV’s Top Chef. He’s also a cookbook author and host of his own Food Network show, Kitchen Takeover. @toupsmeatery

How is your culinary style influenced by your family history and heritage?

My family is a huge inspiration for my cooking. I grew up deep in the Atchafalaya Basin of Louisiana, known as Cajun country. So, we hunted, we fished and we cooked. My dad and Maw Maw (grandmother) are big influences on my cooking and really showed me how to cook with love.

How does your culinary style of “sophisticated Cajun” distinguish you from other Cajun chefs?

My culinary style is different in that, while I certainly use Cajun recipes, I like to focus on big, bold flavors while using ingredients and techniques from around the globe.

What are the must-have ingredients for a Cajun dish?

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The use of what’s called the trinity— onions, peppers and celery—is essential to Cajun cuisine. Also, don’t forget the garlic!

In your personal style of Cajun cuisine, what are some ingredients you like to add to your dishes to bring the heat and spice?

I love big flavor, heat and spice, so I love using peppers from around the world—Thai chilis, Aleppo peppers, African Bird’s Eye peppers. If you’ve got a pepper, I want it!

For anyone new to Cajun cuisine, what’s a dish you recommend trying as an introduction?

If you want to start cooking Cajun cuisine, start with a chicken and sausage gumbo. It’s easy and a crowd pleaser. As I explain in my book, it all starts with the roux—but don’t be scared by that. There are all different kinds of roux, and some are really easy and quick.

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@isaactoups

What was the inspiration behind your Cajun Dirty Rice recipe?

Dirty rice is a staple on the Cajun table. It’s as common as mashed potatoes and gravy. It’s hearty and rich for a rice dish and it gets its dirty color from the meat. The trick to a delicious dirty rice dish is caramelizing the meat.

This adds a ton of flavor and gives it the hue you want.

Why is it important to you to keep Cajun history and heritage alive through your cooking?

Cajun history and heritage are important culinary cornerstones.

The Cajun people have a long story reaching back hundreds of years. It cannot be forgotten.

With a cookbook, two restaurants and a Top Chef appearance under your belt, what do you see as your next great adventure?

CAJ U N D I R T Y R I CE 2 H O U RS, 2 0 M I N U T E S | SE RV E S 4 –6 M E AT

1 block 2 tsp 1 tbsp ½ tsp ½ tsp ¼ tsp 1/3 c G R AV Y

¼c ¼c ½c ½c 1/3 c 4 1/3 c 1c 2c 2 tbsp ½ bunch kosher salt

lean ground sirloin kosher salt grapeseed oil ground black pepper toasted ground cumin cayenne pepper amber beer grapeseed oil all-purpose flour finely chopped white onion finely chopped green bell pepper finely chopped celery garlic cloves, crushed amber beer chicken stock, plus more as needed jasmine rice or any medium-grain white rice unsalted butter green onions (green tops only), chopped

SE A R T H E M E AT

1. Season the block of sirloin—no fancy shaping needed, just use it how it comes out of the tray from the grocery store—with 1 tsp of salt on each side.

Photography by Denny Culbert

3. Once the block of sirloin is well seared, chop it up in the pan with a metal spatula to sear the inside bits.

Add the black pepper, cumin and cayenne and stir well.

Cook for 1 minute. Add the beer to deglaze the pan, and cook 1 minute longer, scraping up any browned bits.

Remove from the heat and set aside. At this point, you could freeze the meat.

The next big adventure for team Toups is trying to eliminate food insecurity in the nation. My wife, Amanda, and I are working with local and national groups, and we plan on doing anything and everything we can so that no one goes hungry.

What was the inspiration for your spice line with Spiceology?

The inspiration for the Isaac Toups Spiceology spice line was to give everyone easy access to Cajun flavors.

These seasonings bring the bold and the spice to anything you’re cooking. Heck, I even have a spice blend for fries. You can really add bold flavor to anything.

Do you have any advice for aspiring chefs or restaurateurs?

For those starting on their culinary adventures, I suggest cooking something every day. Venture out of your normal cooking boundaries to find your own. Perfection is a journey, not a goal.

2. In a large skillet, heat the oil over medium-high heat until it starts to smoke. Place the sirloin block in the skillet in one piece and let it sear until it really browns and caramelizes, 3 to 5 minutes. Then flip it and repeat, 3 to 5 minutes longer. Let it do its thing.

M A K E T H E G R AV Y

Stay tuned on our social media channels for a chance to win a signed copy of Isaac’s book.

1. In a heavy Dutch oven over medium heat, make a dark roux using the oil and flour, about 45 minutes. Once it’s the color of milk chocolate, add the onion, bell pepper and celery and stir together. Cook for 1 minute. Stir in the garlic and cook for 1 minute longer. Add the beer and mix well.

In 1/3-cup increments, add the stock, stirring well between each addition. Stir frequently, but not continuously, until you have a well emulsified gravy, thick enough to coat the back of a spoon.

2. Once the gravy is done, add the cooked beef. Add a splash of stock to the meat pan to deglaze to get the remaining “junk” out—the delicious extra bits that stick to the pan—and add to the gravy and meat. Bring the meat and gravy mixture back to a bare simmer. Cover and cook for 1 ½ hours, or until the raw flour has all cooked out and the sauce has no chalky or floury flavor.

TO SE RV E

Add the cooked rice, butter and green onions to the meat gravy in the pot. Stir it all together over low heat, just to warm it all through. Add salt to taste and serve.

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Happy Egg Mixed Heritage Breed Eggs 12 CT Prized for their gorgeous brown and blue shells and vibrant amber yolks, these eggs get their unique attributes from the Speckled Legbar and Copper Maran hens that lay them.

7.49 ea

$

Save up to $1 ea

Good Karma Plant Milk 59 FL OZ, SELECT VARIETIES

3.99 ea

$

Save up to $1.50 ea Dulcinea Kiss Melons

Sweeten up summer with a taste of these unique melon varieties. Sugar Kiss melons are like cantaloupes—but sweeter and juicier.

Summer Kiss melons are a creamy, mellow blend of cantaloupe and honeydew.

Dewey’s Bakery Moravian Cookie Thins 8.5–9 OZ, SELECT VARIETIES Since opening in Winston-Salem, NC, in 1930, Dewey’s has been famous for its Moravianstyle cookies, rolled paper thin and packed with flavor. They’re baked using only real, non-GMO ingredients, with no preservatives or artificial flavors or colors. Nibble them in tasty options like Brownie Crisp, Triple Ginger, Peanut Butter and more.

3.99 ea

$

Save up to $1.50 ea

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Good Karma Flax Milk Unsweetened 64 FL OZ, SELECT VARIETIES

4.99 ea

$

Save up to 50¢ ea

Blenders & Bowls Smoothie Bowls 6 OZ, ALL VARIETIES It’s everything you love about a smoothie, pre-blended and ready to scoop (with spoon included!). Each smoothie bowl includes organic açaí and gluten-free granola topping.

2/$7

Dufour Puff Pastry Dough 14 OZ The perfect wrapping for a range of savory and sweet dishes, this light and flaky dough is crafted with a block of butter rolled right in. When baked, it expands to about eight times its original height!

8.99 ea

$

Save up to 2.98 on 2 $

Save up to $2 ea

Seventh Generation Dish Liquid 19 FL OZ, SELECT VARIETIES Keep your dishes sparkling clean with grease-fighting dish liquids made from renewable plant-based ingredients and scented with essential oils and botanicals.

2/$7

ORGANIC

BONO Sicilian Extra Virgin Olive Oil 16.9 FL OZ Get an authentic taste of Sicily with this organic oil produced since 1934 in one of the world’s finest olive-growing regions.

11.99 ea

$

Save up to 2.98 on 2

Save up to $4 ea

Siggi’s Icelandic Yogurt

Eternal Naturally Alkaline Spring Water

$

5.3 OZ Called skyr, the traditional yogurt of Iceland is thick, creamy and rich in protein. Siggi’s comes in mouthwatering flavors like Blueberry, Strawberry, Peach, Vanilla and more.

3/ 4 $

Save up to 1.98 on 3 $

2.5 L

2/$7

Save up to $1.58 on 2 Eternal Naturally Alkaline Spring Water 6 PK, 20.2 FL OZ

5.99 ea

$

Save up to $2 ea

ORGANIC

Barnana Plantain Chips 5 OZ, SELECT VARIETIES

2/ 6 $

Save up to $1.98 on 2

Pirate’s Booty Aged White Cheddar Puffs Multipack

3.5 OZ, SELECT VARIETIES

6 CT, 1 OZ A snacktime treasure, this tasty blend of puffed rice and corn is baked and topped with real aged white cheddar.

Save up to $3.98 on 2

Save up to $1 ea

ORGANIC

Barnana Banana Bites

2/$6

5.99 ea

$

Pricing and promotions valid August 3–30 unless otherwise stated. See back cover for details.

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ORGANIC

ORGANIC

Rowdy Mermaid Kombucha

MaraNatha Peanut Butter 16 OZ, SELECT VARIETIES

6.49 ea

$

Save up to $1.50 ea MaraNatha Almond Butter 12 OZ, SELECT VARIETIES

9.99 ea

$

MaraNatha Raw Almond Butter 16 OZ

Save up to 3.50 ea $

11.99 ea

$

| Save up to 3.50 ea

KIND Healthy Grain Clusters

$

12 FL OZ, SELECT VARIETIES Made from sustainably sourced botanicals, this light, never vinegary kombucha is designed to address specific health needs, including digestion, immunity and more.

2/$6

Save up to 98¢ on 2 | Price valid 8/17–8/30

Rao’s Homemade Pasta Sauce

11 OZ, SELECT VARIETIES In tasty flavors like Oats & Honey, Dark Chocolate and Almond Butter, these granola clusters boast a blend of five super grains—oats, millet, buckwheat, amaranth and quinoa.

24 OZ, SELECT VARIETIES Slow-cooked to perfection in small batches, these authentic pasta sauces evoke the flavors of the Rao family’s legendary New York restaurant.

$

$

Save up to $1.50 ea

Save up to $2 ea

5.49 ea

6.99 ea

Simple Mills Baking Mixes 9–11.5 OZ, SELECT VARIETIES

7.99 ea

$

Save up to $1.50 ea Simple Mills Cookies, Crackers or Bars 4.25–6.2 OZ, SELECT VARIETIES

4.99 ea

$

Save up to 1 ea $

ORGANIC

Coombs Family Farms Maple Syrup 32 OZ

18.99 ea

$

Save up to $5 ea 8 OZ

6.49 ea

$

Save up to $2.50 ea

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Milton’s Gluten-Free Crackers 4.5 OZ, SELECT VARIETIES These crispy, baked crackers are made with a flavorful combination of five glutenfree grains and topped with a sprinkling of sea salt for snacking perfection.

2/$7

Save up to 98¢ on 2

Corn Nuts 1.7 OZ The crunchiest way to eat corn since 1939, these giant corn kernels are deep-fried and dusted with flavors like Ranch, BBQ and more.

Buy 1, Get 1 FREE

Save up to $1.29 ea

Nando’s PERinaise

Ellenos Yogurt Tubs

8.6 FL OZ, SELECT VARIETIES The creaminess of mayonnaise and the spiciness of South African PERi-PERi. Use it as a spicy dip for fries, give a creamy bit to sandwiches or spice up your fish tacos.

Gluten-free and made with cage-free eggs!

5.3 OZ Handcrafted using a traditional Greek family recipe and simple, locally sourced ingredients, this creamy yogurt comes in vibrant flavors like Passion Fruit, Mango and more.

$

Save up to 98¢ on 2 Price valid 8/3–8/16

4.49 ea

Save up to $1 ea

2/$5

My/Mochi Ice Cream 9.1 OZ These delectable ice cream bites are wrapped in mochi, a traditional Japanese rice dough, and come in flavors like Mint Chocolate Chip, Sweet Mango, Green Tea and more.

4.49 ea

$

ORGANIC

Nutiva Virgin Coconut Oil 14 FL OZ This delicious and healthy cooking oil is made with fresh coconuts from Southeast Asia. It’s also a superfood that’s great for your skin!

9.99 ea

$

Save up to 2 ea

Save up to $3 ea

SkinnyPop Popcorn Multipack

Tate’s Bake Shop Cookies

6 CT, 0.65 OZ Simply made with premium popcorn kernels, sunflower oil and a dash of salt, this ready-to-eat popcorn is delightfully delicious, with no GMOs, gluten or preservatives.

7 OZ, SELECT VARIETIES If you like your cookies with a sweet crunch, these thin and crispy treats are for you! Try them in flavors like Chocolate Chip, Oatmeal Raisin, Double Chocolate, Butter Crunch and more.

$

$

4.99 ea

$

Save up to 1 ea $

Miyoko’s Creamery Vegan Butters 8–12 OZ, SELECT VARIETIES

4.99 ea

Save up to $1 ea

Celsius Drinks

8–12 OZ

4 PK, 12 FL OZ, SELECT VARIETIES This metabolism-boosting energy drink perks up taste buds, too, with flavors like Strawberry Guava, Wild Berry, Peach Vibe and more.

$

$

Save up to $1 ea

Save up to $2.50 ea

4.99 ea

$

Save up to $1.50 ea Miyoko’s Creamery Mozzarella Cheese

6.99 ea

6.49 ea

Pricing and promotions valid August 3–30 unless otherwise stated. See back cover for details.

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23

Chameleon Coffee 32 FL OZ This convenient coffee concentrate is brewed for 16 hours using ethically sourced, specialty grade organic coffee beans from Central and South America.

8.99 ea

$

Save up to $1 ea

Purely Elizabeth Granola 8–12 OZ, SELECT VARIETIES Using nutrient-rich ingredients like ancient grains, coconut sugar and raw virgin coconut oil, Purely Elizabeth crafts granola, oatmeal and other products that are non-GMO, gluten-free and vegan.

5.49 ea

$

Save up to $2 ea

Mikey’s Plant-Based Breakfast Pockets 8 OZ, SELECT VARIETIES Grab breakfast that’s not only convenient but good for you, too.

These gluten- and dairy-free pockets are made with sunflower and cassava flours and are packed with plant-based egg and cheese, veggies and more.

2/$10

| Save up to $3.98 on 2

Nightingale Ice Cream Sandwiches 5.2–5.4 OZ, SELECT VARIETIES

2/$7

| Save up to 98¢ on 2

Nightingale Ice Cream CHOMP Sandwiches 2.6 OZ

1.79 ea

$

24

| Save up to 20¢ ea

TheFreshMarket.com | shop.TheFreshMarket.com

High Brew Coffee 8 FL OZ, SELECT VARIETIES Made with premium, 100% direct trade beans that are cold-brewed over time, this ready-to-drink coffee has more antioxidants and caffeine—but less acid—than a traditionally brewed cup of joe.

2/$4

| Save up to $1.38 on 2

New!

Tèo Gelato

New!

Killer Creamery Ice Cream Sandwiches

1 PT, SELECT VARIETIES Handmade in Texas, Tèo Gelato is crafted using authentic techniques and recipes brought back to the States by Italian-trained gelato maestro Matthew Lee. Try it in flavors like Goat Cheese & Cherry, Madagascar Vanilla and more.

6 PK, 3.5 FL OZ Get the cold, creamy indulgence of a classic ice cream sandwich with a healthy twist. They’re sugar-free, gluten-free and keto-friendly.

Plus, they contain health boosters like MCT oil and prebiotic fiber.

$

$

6.49 ea

| Save up to $1.50 ea

Birch Benders Pancake & Waffle Mixes 10–16 OZ, SELECT VARIETIES Birch Benders’ founders set out to make pancakes that are better than a restaurant’s and easier than scratch-made. With their convenient pancake and waffle mixes, all you have to do is add water.

3.99–$5.99 ea

$

| Save up to $1 ea

6.49 ea

| Save up to 50¢ ea

Catalina Crunch 6–9 OZ, SELECT VARIETIES These low-carb, keto-friendly snacks and cereals help you feel fuller longer. They’re made with all-natural, clean ingredients and come in crave-worthy flavors like Cinnamon Toast, Vanilla and Dark Chocolate.

2 Off Select Items

$

Pricing and promotions valid August 3–30 unless otherwise stated. See back cover for details.

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25

O RG A N I C

Pink Lady® Apples

Early to blossom and late to harvest, crunchy and juicy Pink Lady® apples are sun-ripened longer than other apple varieties, for a perfect balance of sweet and tangy flavor.

Family Tree Farms Stone Fruit

From sweet-tart nectarines and juicy peaches to tasty plumcots and apriums that blend the best of plums and apricots, Family Tree Farms’ summerperfect stone fruits are among the most flavorful varietals on the planet.

SCAN QR CODE FOR RECIPE

FROM OUR CHEF’S KITCHEN

SWEET GRILLED P E AC H E S

Lakeside Produce Cocktail Cukes Crisp, crunchy and perfectly snackable, these pint-size cucumbers make a great addition to kids’ lunches. Or serve them alongside your favorite dip for a healthy appetizer, slice them into a salad for a light and easy summertime meal, or just eat them straight from the bag.

We won’t tell!

26

TheFreshMarket.com | shop.TheFreshMarket.com

Vital Farms Pasture-Raised Eggs

Do happy hens produce tastier eggs? The people behind Vital Farms think so! What started as a single farm is now a network of more than 275 small American farms—all dedicated to putting the animals’ welfare first. The hens on these farms are all pasture-raised, so they have plenty of room to peck where they please. Also made from pasture-raised eggs, Vital Farms’ hard-boiled eggs are boiled, pre-peeled and packaged in a resealable bag for easy on-the-go snacking.

HARD-BOILED

3.99 ea

$

| Save up to 50¢ ea Price valid 8/10–8/23 18 CT

7.99 ea

$

| Save up to $1 ea Price valid 8/3–8/16

Pricing and promotions valid August 3–30 unless otherwise stated. See back cover for details.

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27

IS WH E RE T O SHOP FOR DINN E R IN 2 MIN U T E S OR L E SS

Your store’s Meal Solutions case is your one-stop shop for dinners that are on the table in minutes and taste like they came from your favorite restaurant.

IS THE FRESH MARKE T

E N J O Y M E M B E R - O N LY P R I C E S Exclusive savings, rewards, a FREE slice of our Ultimate Birthday Cake and much more. See what it means to be part of The Ultimate Loyalty Experience .

SM

JO IN T ODAY !

TA K E S O N LY 3 0 S E C O N D S T O S I G N U P A N D

S TA R T SAV I N G I M M E D I AT E LY

Pricing excludes taxes. Pricing and promotions valid August 3–30 while supplies last and are subject to change without notice.

Some products may not be available in all stores. Beer and wine are not available in all locations. Void where prohibited by law. We reserve the right to limit quantities. We reserve the right to correct errors. Images are for serving suggestions only.