Issuu

HAPPY FATHER’S DAY

DILWORTH....pg 7

Vol 17, No. 1 • June 2017

News You Can Use

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Biggersville Man Hands Down Parents' Love through Baking and Woodwork By B.H. Bonds

For a mother or father, the hope is always to live the best you’ve learned, so that your kids will have learned the best from you. You pass on your love, and teach your children how to love, but you also pass on your interests and teach your acquired skills, because it is within this time spent together that love is made manifest. Through our cares, caring gets passed down. And then...no one understands these principles like a daughter or a son. Mike Devers, 58 of Biggersville, gets it. Upon retirement, Devers developed two hobbies: baking and woodwork. These pursuits are very personal to Devers, who sees in them not just an outlet for personal enjoyment, but a way to share that joy with others. Specifically, it is a way to share joys that came from his parents. Devers began cooking around ten years ago as a way to record for posterity the lifetime of

All of us hope to live well. And we hope to live well enough that the same spirit that guided us will continue to live on through others. Love and kindness, teaching and mentorship, passion and hard work, these are seeds we sow--that the world may reap their fruits long after we are gone. It’s not about fame or glory. It’s not about accomplishing some great thing or being known by thousands of people-it’s about doing the small things with diligence and love and being a positive influence to those we see in our day-today lives. And, when we look at things this way, we realize there are no “small things”-we don’t see the size of the seed, but the size of the great branching tree it is to become. No one understands these principles like a parent. Mike Devers

see DEVERS pg 4

Luster finds joy in the church and joy in life For over 10 years, Will Luster Jr. has led what he calls "a bible believing church"- the Meigg St. Church of Christ in Corinth, MS. "We always try to seek those who are lost," he said, 'through our various church services.' On the third Sunday of each month, Luster and a chorus from

the church can be found at Cornerstone Nursing Home encouraging the residents to sing along with their favorite hymns. "We enjoy that. We feel like that is something we should do," he said. Every Thursday, Luster can be found ministering to

see LUSTER pg 4

Return Address: P.O. Box 1292 Corinth, MS 38835

POSTAL PATRON Deborah and Minister Will Luster

Are You Still on Track to Achieve Your 2017 Resolutions?

(StatePoint) With 2017 about halfway over, it’s an ideal time to evaluate your goals and objectives, and take action if necessary to get back on track. July 1 is “Second Half of the Year Day,” and a good opportunity to do some hard thinking about the aspects of your life that you might want to improve or change. To make the second half of the year count, consider tackling one or more of the following projects. Meet Financial Benchmarks Everyone could use more money. While you may not currently have the option of making more, you do have a choice of how you spend and save what you are earning. Renew your financial goals by clarifying exactly what they are and drawing

a road map towards achieving success. You may find more luck if you set one smaller financial goal alongside your larger objectives. So, while you’re paying down debt or saving for retirement, also work on your vacation fund. Make More Music Did you resolve to learn a new skill, such as playing a musical instrument? Many people vow to learn how to play a piano in the new year. Whether you’re brand-new to the instrument or you’ve been playing for years, keep up with your practice by setting a challenging musical goal to fulfill by the end of the year. Beginners can set out to perfect a particular piece. Those with a bit more experience can set a goal

see ACHIEVE pg 4

June 2017

The Community News Flash

Editor’s Corner Don't Lose Hope

Jerry W. Porter CEO/Publisher

PO Box 1292, Corinth, MS 38835-1292 Cell: 662-643-6842 Email: read.newsflash@gmail.com

I went for a walk in the park the other day. The sky was clear and blue, and the trees were lush and green. It was a perfect day to take in God’s beauty. As I looked down, I saw what looked like a coin, and I stopped to pick it up. Only upon picking it up could I tell it was a penny--it was so corroded that the face could barely be seen. Where once there was the pure sheen of copper, now there was a thick, chalky crust. Suddenly, my mind went to my father and an old house on Meigg Street. My dad didn’t believe in waste. Anything that had been of use once could be of use again--with a little care. Metal, however tarnished, was still metal and its form and function could easily be redeemed with just some muriatic acid, elbow grease,

and some simple want-to. I was just a boy then, and I had helped him tear down this old house for days. Plank by plank, we took her down. And standing there in the park, looking at my penny, I felt like I could remember each one of those planks. Plank by plank, she came down. Plank by plank, we loaded that lumber up. Plank by plank, we unloaded that lumber at the house. And just when I thought I was done: “Son, start pulling all them nails out of that lumber.” And so I started. Plank by plank. I pulled nail after nail, after nail, after nail until finally my task was done. I looked at the stack of wood and bucket of nails and felt the triumph swell through me. Then I felt the hammer put into my hand. “Son, take them nails and start straightening them on that anvil.” Nail, after nail, after rusty twisted nail, I hammered them straight. We put them in a tin bucket to soak in acid, and when we brought them out… Nail after nail, they gleamed.

Sharp and straight, we had salvaged what some might have just thrown away. I smiled and put my penny in my pocket. Like a rusty nail or a corroded coin, we can find our lives dulled over and corroded by the follies of life. For some of us, there may come a point that we don’t recognize ourselves anymore. Some of us may question our worth and question if there is any getting back. But, like the acid used to remove the dross from a coin or the rust from a nail, the blood of Jesus can remove the sin from our lives. As refined silver and gold goes through heat and pressure we too must go through the fire of purification in own lives to bring out our true potential. We must learn to endure the heat and withstand the pressure of life. In 2 Timothy 2: 20 we are reminded, "In a large house there are articles not only of silver, but also of wood and clay; some are of noble purpose and some for ignoble. If man cleanse himself from the latter, he

will be an instrument for noble purpose, made holy; useful to the Master and prepared to do any good work." This scripture is a clear reminder of God's ability to clean us of all our

impurities so that He can someday use us for a more noble purpose. Keep hope. Let your metal be tested. Whoo!! Whoo! Until Next Time! All Aboard!

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The Community News Flash is published monthly by Porter Publishing, Inc., with all rights reserved – © 2001 Reproduction or use without permission of editorial on graphic contents in any manner is prohibited by law. This newspaper is designed to exhibit the positive by publishing only positive and uplifting personal profiles. The annual subscription rate is Twenty four dollars and forty eight cents ($26.00). Information is gathered from sources considered to be reliable and accurate. Thoughts expressed in letters to the editor and commentaries are those of the authors and not necessarily those of The Community News Flash staff. Equal Opportunity. It is policy of the newspaper. 1. To employ people on the basis of their qualification and with assurance of equal opportunity and treatment regardless of race, color, creed, sex, age, sexual orientation, religion, national origin or handicap. 2. To not knowingly accept any advertisement, which implies and preferences limitation or discrimination based on race, color, creed, sex, age, sexual orientation, religion, national origin or handicap.

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Monthly Meditation But Martha was distracted by all the preparations that had to be made. She came to him and asked, Lord, don't you care that my sister has left me to do the work by myself? Tell her to help me!"

Luke 10: 40

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TONY GEER

Notable Quote

"Stay on track. Avoid distractions that will stunt your growth. - Author Unknown

June 2017

The Community News Flash

JUNE BIBLE TRIVIA 1. Who according to tradition, said, “Oh, that I had the wings of a dove”? 2. Who asked Job who provided for the feeding of young ravens? 3. According to the Bible, what foolish bird lays its eggs on the ground in the sun?

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4. What psalm speaks of the quail the Israelites ate in the wilderness?

2. Antioch (Acts 13:2) 3. Peter (Acts 11:1-18) 4. Philippi (Philippians 4:3)

6. Who did God tell to have dominion over all the birds?

5. Pergamum (Revelation 2:14)

7. What greedy king does Isaiah compare to a man grabbing eggs from a bird’s nest? 8. What black birds fed Elijah when he lived by Keith Brook?

6. Laodicea (Revelation 3:18)

9. According to Job, what bird feeds blood to its young?

7. Ephesus (Acts 18:24-28)

10. What prophet told Baasha, king of Israel, that the birds would feast on those of his household?

8. Lystra (Acts 16:1)

12. What book speaks of uselessness of spreading out a net in view of the birds it is supposed to catch? 13. According to the Song of Solomon, what is the male lover’s hair like? 14. What nation’s women did Isaiah compare to fluttering birds? 15. What book says the Lord’s people have become as heartless as ostriches in the desert? 410 CASS STREET - CORINTH, MS SAVE CASH BY SHOPPING ROGERS EVERYDAY LOW PRICES STORE: MON-THURS 7AM TIL 9PM, FRI & SAT 7AM TIL 10PM, CLOSED SUN 1% To Your Church at Rogers’ 662-286-6244 www.RogersSupermarket.com

1. Troas (Acts 16:9)

5. What king always had choice poultry in his daily provisions?

11. What bird does Proverbs compare fleeting riches to?

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May Answers

9. Peter (Matthew 16:18) 10. Paul (Acts 13:14) 11. Iconium (Acts 14:5) 12. Jerusalem (Acts 15:13) 13. Corinth (1 Corinthians 6:1-4)

Send in your answers to the following Bible Trivia Questions and take a chance at winning a complimentary bible from the Community News Flash. Random drawing will be held monthly

14. Paul (Acts 18:19; 19: 1-10)

LUSTER.........from page 1 inmates in jail. Whether having Bible study with as few as one inmate or up to five or six, Luster said he finds it enjoyable. Whenever one of them is led to the Lord, Luster will baptize them in the jail. Meigg St. Church of Christ, Luster said, is a reflection of God's love. "We are an active, vibrant church." Luster, who calls himself a minister of the Gospel, came to the ministry later in life. "I was not always a Christian so I can relate to what people are going through. God sometimes allows us go through some stuff to mold us." In his former career, he worked 31 years for General Electric 31 years as a tool and die maker. It was only 20 years ago when Luster became a minister, although he had been w0orking in the church long before that. "I became a minister because I saw a need. It was in God's w0ill for me to step out." Crediting God for everything good in his life and what God has done, Lus0ter said, "How can you not have joy in your life? That's where you get it from - it only comes from God."0 "God wants us to love each other and take care of each other. He wants you to be happy." Life on Earth is our "dress rehearsal for Heaven," Luster said. "You never learn it all. Every day I learn something different. Meigg Street Church Services Sunday School 9:30 a.m. Sunday Service 10:30 a.m. Wednesday Bible Study 6:30 p.m.

June 2017

The Community News Flash

ACHIEVE....from page 1 of performing publicly or of composing and recording a song. Don’t forget to stay properly motivated with the right gear. The weight and resistance of a grand piano can now be had with a versatile digital piano, such as the Compact Grand Piano CGP700 from Casio – that features an 88-note scaled hammer action keyboard, and a 5.3” color touchscreen that makes it easy to navigate in the selection of tones, rhythms and split and layer sounds. Go Farther, Faster Many resolve to take up exercise at the beginning of the year, only to let their gym memberships go to waste a short time later. Recommit to your exercise goals by

signing up for a specific challenge that will encourage you to train. A simple 5k is a great choice for beginners. For those who want something a bit more advanced that requires more versatile training, consider a triathlon or obstacle race. Be sure to pick a date for the event far enough in advance to give you plenty of time to train. And remember, race day isn’t the end of your journey, but just the beginning. After a sufficient recovery period, you will want to be sure to start working towards your next goal. Don’t let the passage of time leave you complacent about your goals. Keep them within reach by revisiting them all the time.

It has come to our attention that in the May 2017 edition of the Community News Flash, errors were made. On the front right teaser, the correct name of the person photographed should have been Officer Tori Farrar. On page 8, the person in the photograph should have been Officer Tori Jumper. Although it is our desire to print an error-free newspaper, please understand, errors do occur. We sincerely apologize .

DEVERS..... from page 1 recipes his elderly mother had devoted to memory: “I started cooking cakes and pies when my mom was in the nursing home. She had most of her recipes in her head, so I would write them down as she told me. I would go home and make it and take it to her for a taste test...she would tell me if it was right or wrong and tell me what to do about it.” As time went on, Devers’ skills increased, and the sampling began to extend to more of his family and his friends, and while he still doesn’t believe his cakes and pies are quite as good as his mother’s, a lot of people hadn’t tasted any that were quite as good as his. The word spread and Devers began to get requests. His wife Rhonda, who suffered a stroke four years ago, was now unable to cook herself, but fulfilled his mother’s prior role of advisee: “I guess you could call us a team,” Devers says. What started as a simple act of love between a mother and son had warmed and had risen. It sweetened. And it has expanded well beyond Devers’ kitchen. Nowadays, if anyone knows Mike, they know his baking, and they want a piece of it. Devers also works in wood, creating beautiful picture frames and decorative crosses. As with the baking, the woodworking is more than a hobby, it is an act of legacy: “I started about four years ago. I’m using lumber from my parents’ house. I think it was built in 1927--I’m using the outside siding made of pine

that was put on about forty years ago.” As such, for anyone who owns a piece of Devers’ work, there is more than the inherent beauty of his craftsmanship, there is that deeper beauty of knowing that they don’t just hold a product of his skill but a piece of his life history: the frame that holds their precious memories is itself a precious memory of his own. There is in everything he produces a sense of coming-together. A fellowship through art. Devers finds infinite joy in creating, whether it be food or craft. He enjoys preserving the memory of his parents while at the same time interjecting the best of himself and producing something that will be enjoyed by others: “It is very relaxing. When I’m cooking or making woodworking projects, I’m in my own little world. And it’s a part of them and the memories that will last a lifetime." For Devers, the personal creation is secondary. What he enjoys is his ability to pass joy and inspiration down. What he truly loves building is relationships and passion in the community: "I just want to thank God for what he has given me and I hope this will inspire others to find their gift and make memories.”

June 2017

Why Do We Skip Our Medications? Does having Medicare Part D have any impact on seniors skipping doses of medication, not buying their prescriptions or doing without basic needs to purchase their drugs. A study found that there was a “significant decrease” in the number of people who were spending less on basic needs in order to pay for their drugs — but only in the group with good to excellent health. Those with fair to poor health were still doing without basics to buy medication. It was the same with skipping doses or not buying the prescriptions: Those in fair to poor health didn’t benefit from having a drug plan. The researchers indicated that further study is necessary to determine why Medicare Part D isn’t helping those in that category. I bet we could tell them the answer. When a senior is ill and lives alone, it’s hard to keep track of all the pills and times. Another study, this one reported at the annual convention of the American Geriatric Society, analyzed whether “medication compliance” is increased with the help of an electronic pillbox. MedSignals is a talking pillbox that lets you know when it’s time to take a pill, flashes a little light to let you know what compartment the pill is in, and tells you how many to take. The result of the study was that seniors were “significantly more likely” to take their medications when using the talking box. Take a look at the MedSignals Web site (www.medsignals.com) to see the machine. No matter how it’s accomplished — with better Medicare Part D plans or a talking pill box — we need to take drugs as our doctors order. Ten percent of hospitalizations for seniors are because of not taking medications as prescribed. Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send email to columnreply@gmail.com.

The Community News Flash

Angina Is a Sign of a Broken Heart DEAR DR. DONOHUE: Please explain angina. I have it. I am under the impression that it is one step before a heart attack. Am I right? My father had angina and lived only three months after he was told what he had. He had a massive heart attack. I am concerned about this. What lies ahead for me? — R.T. ANSWER: Angina is chest pain described as a squeezing or pressure sensation that comes on when a person is active, in a particularly stressful situation or is out and about in very cold weather. The pain leaves when the activity stops, the stress is relieved or the person becomes warm. The pain is felt in the chest, but it can spread to the shoulder, the arm or the neck. Angina is a sign that the heart isn’t getting enough blood to support the stress, emotional or physical, that it must endure. It is the cry of a breaking heart. The cause of decreased blood flow usually is a buildup of cholesterol, fat and other material in the heart arteries. Angina is quite treatable. It’s not a prelude to an inevitable heart attack if measures are taken to increase blood flow to the heart muscle. People with angina have to adopt programs that increase blood flow through clogged arteries. They have to lower their cholesterol, keep their blood pressure at desirable levels and take part in physical activities prescribed by their doctors. They take medicines that ease the

heart’s burden and that open up clogged arteries. They might need angioplasty, the procedure where a doctor threads a balloon-tipped soft tube to the point of artery obstruction and then inflates the balloon to squash it. I don’t know when your dad died, but I’m sure it was at a time when the opportunities that now exist for angina patients were not available. The booklet on coronary artery disease, the basis of angina, explains the ins and outs of this common problem and what can be done for it. Readers can obtain a copy by writing: Dr. Donohue — No. 101W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient’s printed name and address. Please allow four weeks for delivery. *** DEAR DR. DONOHUE: I have a touch of arthritis in my hands. It makes unscrewing jars very hard for me. Can you suggest an exercise that will build up my hand strength? — A.K. ANSWER: You need a firm rubber ball, not one that’s rock-hard but one that you can push in. Hold the ball with one hand and squeeze it hard. Hold the squeeze for four seconds. Relax and take a short rest. Then repeat nine more squeezes, with a rest between each squeeze. Switch hands and repeat the exercise. As you get stronger, do two or three sets of 10 squeezes with each hand. If a rubber ball becomes too easy for you, use a tennis ball. Tennis balls are hard to compress. If these exercises hurt your hands, don’t do them. *** Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 328536475. © 2008 North America Synd., Inc. All Rights Reserved

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The Community News Flash

BACK TO BASICS FITNESS

Let’s get it Twisted! From the moment we have been capable of putting one foot in front of the other and walk, we have been creatures of habit. Clinging to that which is familiar and finding solace in that which is comfortable. Is it any wonder that we have progressed in such amazing strides, being that this is often the case for a great number of the masses? There are so many of us that have developed the, ‘if it isn’t broke, don’t fix’ it mentality about life. Going about our lives in a self-imposed auto-pilot state. We live busy lives, filled with a variety of tasks and a multitude of obligations. So it’s of no real surprise that a familiar routine is a welcomed comfort. Introducing a new element into ones daily routine can be daunting for some, even frowned upon. There aren’t many of us who like to have their boated rocked, so to speak. But how is one to grow and evolve into better, stronger and healthier versions of ourselves if we do not entertain the thought of change and experiment with variety? If we are to become stronger, we must challenge ourselves. Stretch beyond the perceived mental and physical limits we’ve attached to ourselves. This is how we grow, how we move beyond the guarded movements of an infant, on the strides of productive adults. When it comes to health and fitness, there is any number of ways to add variety to your routine. As a matter of fact, there seems to be a new fad on the horizon on a daily basis. There is no shortage of resources available from the tech savvy use of social media and internet and the tried and true novel for the avid reader. An apparent, ‘something for everyone’ kind of world. Regardless of age or lifestyle, there is a way to educate yourself on the dos and don’ts of healthier living. I am often asked advice on the best way to do ‘this’ or the most effective workout for ‘that’. And my response is something along these lines. Find a healthy activity that you love doing, and do that. If dancing is what fuels you, then dance. It doesn’t require a perfectly choreographed routine to be affective. Just ask yourself, ‘Am I enjoying what I’m doing and am I receiving health benefits form it’? If the answers are yes, then go for it! Do you

Arlene Dent like going for early morning or late evening walks? Then, by all means, do that. To spice it up, incorporate a couple of light hand weights for some added resistance. The added benefit just may be a bit of toning and increased strength. As a young girl, I enjoyed jumping rope. Even now I enjoy the brisk thrill and speed that gets my heart pumping. If this is the case for you as well, get jumping. It’s a challenge at any age but so worth it. You can burn calories and have fun doing it. I can’t help but smile just thinking about it. Is that not how it should be? Fitness can be fun. Enjoyable. Something to look forward to, not dread. This journey is paved with it’s of challenges and trials. If we can add one small thing daily to soften its rough edges, why not do that. Adding activities to our lives that make us smile is one small way to accomplish that. Physical fitness does not have to be torturous. Nor does it have to be merely routine. Consistency in your walk to live healthier need not be monotonous. It can be fun. By filtering in activities you love, into your fitness regime, you can make this fitness journey an enjoyable one. Thereby, increasing the chances of sticking with it and ultimately achieving your fitness goals. Mix it up, veer off the stayed course, and reap the benefits of a healthier you.

June 2017

The Community News Flash

HEALTHY LIVING

A FATHER'S DAY STORY

Top Tips for Incorporating Fitness into Your Routine Commitment to Fatherhood By Angela Rogalski

(StatePoint) Staying active doesn’t just keep a waistline in check, it benefits every part of the body, including the brain. Now is the time to renew your commitment to staying fit. Here are some top tips to get moving more. • Rethink Your Commute. Leave the car keys at home and lace up your sneakers instead. Commuting to work by bike is a great way to bookend the work day with some aerobic activity. • Take a Walk. Even the most adventurous weekend warriors are sometimes required to sit or stand in place for long stretches in the workplace. If your job keeps you sedentary, break up the day with a brisk walk outdoors during lunch. Throughout the day, stretch your legs with a loop around your work station. It sounds counter-intuitive, but a short break spent being physically active can help boost your overall productivity. • Get Out of Town. Skip the gym and plan a day or weekend trip dedicated to physical fitness. Whether it’s hiking a nearby trail, kayaking a local river, or doing yoga in the park, there’s nothing like getting your exercise fix in nature. • Gear up. New tech gear is helping support people’s efforts to get outdoors and stay fit, so consider gearing up before your next adventure. For example, Casio’s PRO TREK WSDF20 Smart Outdoor Watch is water-

resistant and equipped with GPS capabilities and a full-color map display. Users can download maps in advance to continue getting navigation guidance even when they are offline or out of range. Vital information, such as travel speed, elapsed time and distance, is close at hand without checking your smartphone -- making it a good choice for cyclists. Other tools include a compass, altimeter and barometer. • Try Something New. Change up your fitness routine from time to time to avoid hitting a plateau. This will keep things mentally interesting so you don’t lose interest in exercise. What’s more, a new class or activity may “surprise” your body by working different muscles in a new way. With a few simple strategies and the right tools, incorporating fitness into your life can be fun and easy.

Being a father is one of the single most important roles a man has throughout his lifetime. And whether you're a single father, a married father, or a father sharing custody with an ex-spouse, a commitment to your child or children is a vital one. Chris Dilworth is one such dad that decided his commitment to his daughter should take precedence over his then chosen career. "When my daughter was born 10 years ago, I was an electrician; and an IBEW (International Brotherhood of Electrical Workers) member," Dilworth said. "I'm actually still a member, but I just don't do that type of work anymore. I traveled quite a bit with my job as an electrician, and when my daughter was born I wanted to find something that would allow me to stay local so I could be at home for her." Dilworth said that within five months of his daughter's birth, his career path changed. "I decided that I would get into the bondsman profession," he added. "I worked for a while with another company, but for the last eight years now I've owned my own company, 1st Call Bonding. And this has allowed me to be there for my children on a more regular basis. I now have a son and a daughter. My son is seven-years-old." Dilworth shares custody of his children and said that for those dads out there who are in similar situations and who would like to change professions to be around their

Chris Dilworth

kids more, he would advise them to look at some things they might be interested in doing, and give one a try. "I had never done any bonding, and really didn't know any bondsmen either," Dilworth said. "but it was something that held some interest for me, and so I gave it a try. It's worked out really well for me, especially when it comes to being home every night for my kids. I just wanted to be there for my own children whenever they might need me. And working locally has helped me do that."

June 2017

The Community News Flash

Tips to Avoid ‘Summer Brain Drain’ (StatePoint) It’s only natural that kids get excited for summer vacation. However, parents may be concerned about “summer brain drain,” which occurs when students lose the knowledge they gained during the school year. Unfortunately, many children show learning losses when they return to school in the fall, and these summer setbacks are cumulative, resulting in increasing levels of learning loss over time, according to RAND research. “Parents can keep minds sharp by creating fun summer learning opportunities at home,” says Dr. Clement Chau, director of learning for VTech and LeapFrog, home to a number of educational learning products. To help families avoid summer setbacks, Chau is offering the following ideas and tips. • Visit a library. Many libraries offer summer reading challenges which can prove to be great moti-

vation to crack open a book. Enlist the expertise of librarians to help children find titles they’ll enjoy, and use the “five-finger” test to be sure your child has books at the proper reading level: read one page of a book; if there

are more than five unknown words, have your child choose another book. • Learn about a new topic. Has your child been collecting rocks when playing outdoors? Does he or she like to point out different

shapes of clouds in the sky? Encourage children to research and learn more about the subjects that fascinate them. If they are passionate about a topic, they’ll be more likely to seek out more information. • Set aside required reading time. On average, children who read more than 20 minutes a day scored above the 90th percentile on standardized reading tests, and reading just six books during the summer may keep a struggling reader from regressing, according to the Scholastic Kids & Family Reading Report. Make reading a daily habit in your home. • Look for teachable moments. Going to a baseball game? Show your child how to calculate a batting average or a pitcher’s ERA. Making dinner? Let your child measure the ingredients. Clipping coupons? Show your child how much money will be saved in your grocery budget. Going on a

road trip? Look up some fun facts about the different states you’ll see on license plates. • Read together. Forty-eight percent of children ages six to eight report that they want adults to read aloud to them, even though they are able to read on their own, according to the Scholastic Kids & Family Reading Report. Use this time with your child to discuss the topics in the book and ask questions that help build critical thinking skills. Try such prompts as: Tell me about your favorite character. What was your favorite part of the book and why? Would you recommend this book to a friend? “With a fun focus on learning, you can help children stay academically active all summer, which will help ease the transition back to the classroom in fall,” says Chau.

June 2017

The Community News Flash

Great Outdoors Month: Tips to Make the Most of Your Next Adventure

(StatePoint) Spending time enjoying nature is good for the body and mind, helping to reduce stress, increase focus and

provide opportunities for physical activity, say studies. Unfortunately, our busy schedules sometimes don’t allow us to get out-

side as often as we would like. Great Outdoors Month, celebrated in June, is an excellent opportunity to go

on an outdoor adventure. As you make your plans and enact them, consider these tips for making the most of your trip. Get Informed Visiting a new place? Learn more about the area, investigating its natural and social histories before you hit the trail, river route or campsite. You’ll be more likely to identify rock types and plant and animal species with a bit of knowledge. This can also help you understand and appreciate what you are experiencing with greater depth. Use Tech Tools New tech gear is augmenting the outdoor experience for both casual adventurers and hardcore enthusiasts. For example, the Smart Outdoor Watch

WSD-F20 from Casio has a rugged build, low power consumption GPS, is water resistant and features dedicated apps for outdoor activities. If downloaded prior to your journey, full color maps can be used offline. And because it offers a range of tools that can be used independent of your smartphone, including an altimeter, barometer, thermometer and compass, it frees up users to fully enjoy their adventures. Other features include a Location Memory app, which enables you to customize maps with markers and text so you can revisit otherwise unmarked spots, such as a great viewpoint or fishing spot. Be Prepared It’s hard to be at one

with nature when nature itself is making you miserable. So be prepared for all kinds of weather and climate conditions. If you are camping, patch or replace tents that are worn or torn and bring a tarp for extra protection. Check the weather report for temperature, precipitation and other factors and pack the proper clothing and sleeping bag accordingly. Make sure socks and shoes or hiking boots are in good shape so that long hikes don’t cause you any undue pain. And of course, don’t leave civilization without a first aid kit, water, sunscreen and insect repellent. With a bit of extra preparation, you can take your outdoor adventures higher and farther than ever before.

June 2017

The Community News Flash

New Tips to Ease Recovery from Addiction

(StatePoint) Those recovering from an addiction know what a major challenge the process can be on the body and mind, as well as on the wellness of friends and family supporting your endeavor. While a physician should be consulted in working out a recovery plan, there are steps one can personally take to smooth the road ahead.

Thinking Positively Recovery is an ongoing process, and won’t be resolved overnight. Knowing this can help you stay motivated when the going gets tough. Acknowledging but also forgiving yourself for past mistakes is a good place to start. Including family and friends who have been affected by your addiction in this healing process is important. Feeling Your Best Addiction puts major stress on the mind and body. Good nutrition and proper sleep can restore your body’s systems and processes. Seek out a diet that contains probiotics, which replenish the digestive system with beneficial bacteria that may have been depleted as a result of toxins and chemical overload, poor diet, bodily stress and overall poor digestive health. B-vitamins are needed to energize metabolism and proper cell and muscle function, and fish oil with omega-3 fatty acids is proven to support cognitive function and brain health, joint health, heart health, eye health and more. However, keep in mind that it can be

difficult to satisfy all of one’s nutritional needs under normal circumstances, and can be even more challenging when your body is recovering from addiction. In addition to a healthy diet, consider seeking out supplements designed specifically for people in recovery, such as Recovery24, which was developed by addiction recovery experts and a board-certified nutritionist. Recovery24 is designed to replenish your body’s nutrients and support sleep, energy, healthy digestion, and overall wellbeing around the clock. The special formulation contains key nutrients such as probiotics, B-vitamins, fish oil, chamomile, jujube fruit, lemon balm leaf, phosphatidyl serine and antioxidants. The A.M. packs are taken with the first meal of the day and support sustained energy and mental focus. The P.M. Packs are taken 30 minutes before you go to sleep and support a calm, restful sleep. The road to recovery is challenging and loved ones may also experience their own stresses, sleeplessness and nutritional gaps. Recovery24 supplements are safe and effective even for those not in recovery.

More information can be found at TryRecovery24.com. Get Active Your road to recovery should involve new hobbies and interests. Start with some fun, physical activity to get your body moving, get healthier and boost endorphins. Whether it’s training for a 5k or joining a pick-up game of basketball in the park, exercise is a crucial component to your overall wellness. Get Involved Consider joining other local organizations -- from being an involved member of a religious congregation to participating in a local volunteer group to taking art or music classes at a community center. It’s important to stay focused on positive, healthy activities and goals, and make friends and connections with people who are doing likewise. Experts know that addiction recovery requires a multifaceted approach that addresses the mind, the soul and the body. While recovering from addiction, take the best care of yourself possible to support your goal.

Jun

Happy Father’s Day

June 2017

The Community News Flash

PERSONAL FINANCE

Giving up Your Favorite Activities to Pay for Medical Bills?

(StatePoint) After the work day is over and the long list of household chores is completed, there are important things young adults want to do with their free time. Whether it’s gut-busting hilarity at the new comedy club or sweating out those toxins at the hottest yoga class in town, these activities cost money. However, when the unexpected happens and you’re faced with going to the hospital, there is a chance your finances will be impacted. Today, the average cost of a hospital stay is $11,000, according to the Agency for Healthcare Research and Quality, and standard health insurance plans may leave you on the hook for unexpected medical expenses. Having to pay for even a sliver of that cost could throw your budget for a loop, and in many cases, the first casualties of a budget cut are the stress-reducing, mood-boosting, quality-of-life activities. With that in mind, would you be willing to give up the following things if an unexpected medical event led to a pile of bills from a hospital visit? 1. Weekly date night, girls’ night or any night out with friends. Are you afraid of missing out on fun with friends and loved ones? Well, if you are trying to pay a hospital bill, you just might suffer from FOMO trying to pay out-of-pocket expenses that are putting a strain on finances. 2. The gym membership. Working out makes you feel your best and can potentially stave off illness. Why side-step your fitness goals following an unexpected hospitalization because of finances? Once you

are back on your feet, medical bills shouldn’t put you behind. Insurance like Aflac’s offers flexible coverage that can help protect income for such daily expenses. 3. Streaming video services. Since cutting the cord, you have been able to keep up with the latest genius programming online. Even though a membership with various streaming video services doesn’t seem like a lot of money, having to pay for a broken arm or unexpected surgery can mean that you need to cut inessential expenses – including your ability to binge watch the latest show. 4. Those daily lattes. A daily latte can add up to more than $1,000 a year, according to an employee survey on payroll tax and spending habits by Accounting Principals. While many people believe that major medical coverage is enough, highdeductible health plans are on the rise, which could leave you paying $1,000 or more before your coverage kicks in to help. Should that mean saying goodbye to the daily dose of caffeine that gets you through your workday? To help keep your lifestyle healthy, consider supplemental hospital indemnity insurance, such as plans offered by Aflac. To learn more, visit aflac.com/hospital. For many people, it is already hard enough to budget for everyday activities and expenses, let alone cover the costs of an unexpected hospitalization. Even if you are young and healthy, it’s important to prepare for whatever life may throw your way.

June 2017

The Community News Flash

NEWS FLASH

Kids Zone

June 2017

The Community News Flash

PERSONAL FINANCE

Practical Money Matters

Safely Cut the Cost of Elective Medical Expenses

By Nathaniel Sillin Whether it's a matter of comfort, appearance or safety, there are many medical procedures that you may want or need, but your health insurance won't cover. Laser eye surgery may fall into the want category for most people and it can be a hefty investment with each eye costing several thousand dollars. For those wanting to start a family, infertility treatments, which can cost over $10,000, may be closer to a need. Yet most states don't require health insurance to cover treatments.

Considering the lasting impact that these and other procedures can have on your life, you may not want to seek out the least expensive option. However, that doesn't mean you should forgo attempts to save altogether. From tax-advantaged accounts to comparison shopping doctors, there are many approaches to safely cutting costs. See if you could get a tax break. Although tax breaks don't lower a medical procedure's price, tax deductions can decrease your taxable income and by using a tax-advantaged account you may be able to pay

for some medical procedures with income-tax-free money. Take a medical expense tax deduction. If you itemize your tax deductions, you can get a deduction for your qualified medical expenses that exceed 10 percent of your adjusted gross income. Laser eye surgery and some fertility enhancement treatments may qualify. However, cosmetic surgery doesn't unless it's related to a congenital abnormality, disfiguring disease or an injury resulting from trauma or an accident. Use an employer-sponsored flexible spending account (FSA). Some employers offer FSAs as an employee benefit. You can make tax-deductible contributions to the account each year and withdraw the money tax-free to pay for qualified medical expenses, including health insurance deductibles and copayments. However, this

approach could require planning as you may forfeit remaining FSA money at the end of each year. Enroll in health insurance with a health savings account (HSA). An HSA account is similar to an FSA in that you can contribute pre-tax money and withdraw funds to pay for eligible medical expenses tax-free. HSAs don't have the use-it-orlose-it requirement, but to qualify for an HSA account, you need to enroll in a High Deductible Health Plan (HDHP) and can't be eligible for Medicare. Ask your health insurance company about discounts. Even when a health insurance provider doesn't cover a procedure, members may still be able to save money by going through their insurance. For example, health insurance generally won't cover the

cost of Laser eye surgery, but your provider may offer a 5 to 15 percent discount if you get the surgery at partner eye care centers. Health insurance requirements can also vary from one state to another, and you should double-check your benefits before assuming something isn't covered. Infertility treatment is one of these gray areas, as some states require health insurance plans to provide coverage while others do not. Compare costs from different providers. Varying medical costs sometimes make headlines when patients find out that a $3,000 medical procedure at a hospital could cost several hundred at a nearby clinic. If it's not an emergency, there are websites that you can use to comparison shop nearby medical centers and get estimated prices. Some people also look for

Creating a Second Income Companies struggling to reduce their debt may begin to downsize and not proceed with planned growth. Even if you feel secure in your job and believe that your place of employment is solid, your first loyalty should be to yourself. Many people are now looking for ways to create a second source of income, just in case. One way to do this is by skills upgrade or development. The summer quarter will be starting in a few weeks at colleges around the country. Classes during the summer are often compressed into the shorter available time, and taking more than one (especially if you work a full-time job) is tough. But instead of spending your weekends relaxing, you might want to use the time to brush up on a skill or learn a new one, or even move your education along by a few credits, especially if you’re close to getting certified in a program. Some couples are doing this together: He’s finishing up classes in furnace and air conditioning repair, while she’s taking bookkeeping classes, looking ahead to when they’ll have their own part-time

savings in other countries. Medical tourism is a growing industry, and millions of people travel outside their home countries seeking lower costs, higher-quality services, treatments that aren't available at home, a relaxing environment to recover in or a combination of several of these factors. While the U.S. is a destination for some medical tourists, Canada, Southeast Asia, Latin America and parts of Europe are also popular. Bottom line: Although you may not be able to convince your health insurance company to cover what it considers an elective procedure; you can turn to other methods to save money. As with other large expenses, you can take a dual big- and little-picture approach by looking for tax breaks that lower your effective cost and savings opportunities that can reduce a procedure's price.

business. Best bet: Consider nuts and bolts skills that take care of necessities versus wants. What types of services or products do people want when times are financially tough? What services or products are always considered as needs, no matter the economic climate? Think portable: What new skills can you develop that can go with you to another job, or even be turned into a form of self-employment? If you’re starting from scratch to develop a second source of income, consider what your hourly rate of return is likely to be in a given line of work. After all, if you’re going to do the work after your other job, there are only so many hours you can devote to it at night and on weekends. Check the Bureau of Labor Statistics (www.bls.gov) and click on Wages by Area and Occupation to see what salaries are paid for different types of work in your area. Meanwhile, no matter what the economic climate, it’s always a good idea to reduce your expenses, don’t take on new debt, put as much as possible into savings and keep your resume up to date. David Uffington regrets that he cannot personally answer reader questions, but will incorporate them into his column whenever possible. Write to him in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to columnreply@gmail.com. © 2008 King Features Synd., Inc.

The Community News Flash

By Samantha Weaver

• “I have a 42-inch plasma television with only one wall I can display it on. This wall receives two hours of direct sunlight each morning, and it shines directly onto the screen. I covered it with towels, but that seemed like too much work, so I purchased a mattress cover for a baby’s crib. It fits perfectly — the dimensions of the cover are 42 inches by 27 1/2 inches. Being fitted with elastic corners, it fits snugly in place. — D.J., via e-mail • “I sew a lot and do alterations for many people. I have found that if I use invisible thread for the top thread and change bobbins for different colors, I save a lot of time by not threading the needle every time I do a different-colored garment.” — J.S., via e-mail • Want to make that manicure last longer? Paint under the tip of your nail. Experts say it can extend the life of your polish for up to three days, by preventing chipping. To keep nails shiny between polishes, coat with a clear, UV-protecting coat every other day. • “If you are just starting to gray, here’s a great tip that came from my hairdresser that has worked for me. Instead of plucking those random grays (we all do), give it a quick shot with an appropriate color of mascara. Madam Hairdresser says that when you pluck, you create shorter strands that mix in with the longer hair, and that can give your head a messy look. Mascara works for me.” — U.T. in Texas • “Facial cleansers are less likely to irritate your skin if you apply them to damp skin. They will lather better, too.” — E.L. in Minnesota Send your tips to Now Here’s a Tip, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475 or e-mail JoAnn at heresatip@yahoo.com.

• It was famed journalist and news anchor Edward R. Murrow who made the following sage observation: “Just because your voice reaches halfway around the world doesn’t mean you are wiser than when it reached only to the end of the bar.” • According to news reports, hundreds of people have been trekking to the remote Indonesian village of Curugsewu to see a new addition to its rather primitive zoo: a recently captured python. This isn’t just any serpent, however; at 990 pounds and 49 feet long, it’s the largest snake ever to be kept in captivity. It begs the question: How exactly do you go about catching a python of such immense size? • As summer approaches, you might want to keep in mind the fact that there are 1,500 known species of fleas and 9,500 known species of ants. Then again, that might be a factoid you’d rather forget. • Actor Tom Cruise attended 15 different schools when he was growing up. • As the drought in the American Southwest drags on, it’s interesting to note that 70 percent of southern Nevada’s water use goes through the sprinklers for golf courses and lawns in Las Vegas. • The English word “velvet” comes from the Latin for “shaggy hair.” • You’ve heard of narcolepsy, a medical condition that causes sufferers to sleep excessively, sometimes up to 18 hours a day. You’re probably not familiar with philagrypnia, though. People with this condition — I won’t call them “sufferers” — require only three or four hours of sleep a day. What would you do with all that extra time? *** Thought for the Day: “Nothing, to my way of thinking, is a better proof of a well-ordered mind than a man’s ability to stop just where he is and pass some time in his own company.” — Lucius Annaeus Seneca

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June 2017

The Community News Flash

Significant Health Experiences

J. Moffett Walker, Retired Counselor & Author Recently my husband, Tommy Sr., was hospitalized and had two surgeries in January and one in May. Both times he had major surgeries. But God has been good to him and now he is recovering nicely from his last one. We plan to attend the All School Homecoming in July. However, I need to share some experiences with the readers. Health care workers are individuals just like you and me. Most are caring and professional. At Rush University in Chicago, Illinois, and Gary Methodist Hospitals (Both North and South Lake campuses) in Gary, Indiana, my husband received excellent care. Yet, I need to tell the readers it is important that a close relative or friend spends time in the hospital with a very sick loved one or after surgery. Although we experienced no major oversights or mistakes, I always recorded the time a doctor, nurse, of lab worker came into the room and what, if anything, the person did. When my children arrived or called, I could tell them what had transpired. I did not try to explain from memory. If I had to leave the room for lunch, sometimes the nurses recorded

what I had missed for me. I recorded the meds given and what time. For example, some meds can be given so many times a day. That is especially true for pain meds. Also, observe your relative's behavior after medicines have been given. A rare side effect can occur. Tommy experienced that. The medicine did what it was supposed to do, but more. I mentioned it to the doctor, and he had noticed it too and discontinued it. It is a fact the doctors cannot determine if one's body will have the rare side effect. Each person's body is different in that respect. Health science has come a long way. But there is still much to be accomplished, such as a cure for cancer and Alzheimer's. I have faith and believe God will direct some scientists to find a cure for those and other needed diseases like he has done for many other. Now it is up to families to assist in positive ways. Keep negative relatives and friends away if at all possible. As mentioned before, health care workers are human beings, they need to hear, "thank you, I'm sorry, and I need help, please." The doctors and all health care workers at clinics and hospital have years of experience and basically they know what, when and how to help loved ones receive appropriate care.

Bourbon-Marinated Steak

by Healthy Exchanges

Miracle Lasagna Here is a meatless main dish that will satisfy any appetite. 1 (15-ounce) can diced tomatoes, undrained 1 (10 3/4-ounce) can Healthy Request Tomato Soup 1 1/2 teaspoons Italian seasoning 6 uncooked lasagna noodles 1 1/2 cups fat-free cottage cheese 2 cups shredded Kraft reducedfat mozzarella cheese 1/4 cup Kraft Reduced Fat Parmesan Style Grated Topping 1 cup finely chopped onion Preheat oven to 375 F. Spray a 8-by12-inch baking dish with butter-flavored cooking spray. In a medium bowl, combine undrained tomatoes, tomato soup and Italian Seasoning. Evenly spread 1 cup tomato mixture in prepared baking dish. Top with 3 uncooked lasagna noodles, cottage cheese, 1 cup mozzarella cheese, Parmesan cheese, 1 cup tomato mixture and onion. Evenly arrange remaining 3 uncooked lasagna noodles and remaining tomato mixture. Cover with foil. Bake for 45 minutes. Uncover. Sprinkle remaining 1 cup mozzarella cheese over top and continue baking for 15 minutes. Place baking dish on a wire rack and let set for 5 minutes. Divide into 6 servings. • Each serving equals: 291 calories, 7g fat, 21g protein, 36g carbs, 846mg sodium, 684mg calcium, 3gm fiber; Diabetic Exchanges: 2 1/2 Meat, 1 1/2 Starch/Carbs, 1 Vegetable; Carb Choices: 2 1/2. Visit Healthy Exchanges at www.healthyexchanges.com, or call toll-free at 1-800-766-8961 for more information about the only national food newsletter for diabetics, heart/cholesterol concerns and healthy weight loss.

A sweetly spiced marinade adds flavor and tenderness to classic grilled flank steak. 1/2 cup packed brown sugar 1/2 cup bourbon whiskey 1/3 cup soy sauce 2 tablespoons lemon juice 1 tablespoon Worcestershire sauce 1 teaspoon coarsely ground black pepper 1/4 teaspoon hot pepper sauce 2 flank steaks (about 1 1/2 pounds each), well trimmed* 1. Prepare marinade: In jumbo selfsealing plastic bag (2 gallons), mix 1 cup water with all ingredients except steaks. 2. Add steaks, turning to coat. Seal bag, pressing out excess air. Place bag in shallow glass baking dish and refrigerate at least 4 hours or overnight, turning bag occasionally. 3. Remove steaks from marinade. Discard marinade. Place steaks on grill over medium heat and cook 15 to 20 minutes for medium-rare or until of desired doneness, turning once. (Or, preheat broiler and place steaks on rack in broiling pan. Broil steaks at closest position to source of heat 15 to 20 minutes for mediumrare.) 4. Transfer steaks to warm large platter, let stand 10 minutes for easier slicing. To serve, cut into thin slices. Makes 12 servings. *Or, use 2 beef top round steaks, about 1 1/2 inches thick (about 1 1/2 pounds each). Follow recipe for flank steaks, but grill or broil 25 to 30 minutes for medium-rare or until of desired doneness. • Each serving: 215 calories, 9g total fat (4g saturated), 47mg cholesterol, 235mg sodium, 4g carbohydrate, 27g protein. For thousands of triple-tested recipes, visit our Web site at www.goodhousekeeping.com/recipefi nder/.

1. MOVIES: What was the title of the first Pink Panther movie? 2. MILITARY: What kind of ship is the USS Nimitz? 3. LITERATURE: How many students participated in the Triwizard Tournament in “Harry Potter and the Goblet of Fire”? 4. TELEVISION: What is the profession of the men portrayed in the reality show “Deadliest Catch”? 5. MEDICAL: What causes the condition known as hypothermia? 6. SCIENCE: How many horns did the dinosaur called a triceratops have? 7. MATH: How many faces does a cube have? 8. U.S. HISTORY: Who was the first to sign the Declaration of Independence? 9. QUOTATIONS: Who once said, “In politics, absurdity is not a handicap.” 10. TIME ZONES: What time zone is most of the state of Nevada in? Answers 1. “The Pink Panther” 2. Navy aircraft carrier 3. Four 4. Fishermen 5. Extreme cold 6. Three 7. Six 8. John Hancock 9. Napoleon Bonaparte 10. Pacific

1. The 2005-06 Philadelphia Phillies had back-to-back winners of the AllStar Game’s Home Run Derby. Name them. 2. Name the last former majorleague pitcher to win a World Series as a manager. 3. Name the first Grambling player coached by Eddie Robinson to end up in the Pro Football Hall of Fame. 4. True or false: Two No. 2 seeds have never met in the final of the NCAA Tournament for men’s basketball. 5. The Edmonton Oilers set an NHL record in 2007-08 for most shootout wins in a season. How many was it? 6. Who was the first American woman to win three gold medals in one Olympics? 7. When was the last year before 2007 that golfer Annika Sorenstam failed to win at least one tournament? Answers 1. Bobby Abreu in 2005 and Ryan Howard in 2006. 2. Tommy Lasorda of the Los Angeles Dodgers in 1988. 3. Defensive lineman Willie Davis. 4. True. 5. Fifteen shootout wins. 6. Wilma Rudolph (100m, 200m, 4x100m relay) in 1960 in Rome. 7. In her rookie season of 1994.

June 2017

The Community News Flash

Soft Foods for Seniors

Eating a healthy, wellbalanced meal is important at any age, but it's especially necessary for seniors. Here are some tips for staying healthy in your golden years: --Get plenty of water. --Eat high-quality proteins such as eggs, lean meats, poultry and fish. --Incorporate a good balance of carbohydrates and fiber such as bread, cereals, pasta and other grain products into your diet. --Get calcium from lowfat sources such as milk, yogurt, cheeses and broccoli. --Stay active physically, mentally and socially. Sometimes, because of a

variety of health challenges, a soft food diet is recommended for senior citizens. This budget-friendly recipe for Fettuccine With SunDried Tomatoes serves two, but can be easily doubled to serve more. Eggs are used as a high-quality but inexpensive source of protein. It's easy to make and eat, and freezes well. FETTUCCINE WITH SUN-DRIED TOMATOES 4 ounces dried spinach or whole-wheat fettuccine 1/2 cup fresh or frozen broccoli florets 1 to 2 ounces sundried tomato halves, quartered 2 tablespoons prepared pesto sauce 1 teaspoon Italian seasoning 1 teaspoon freshly ground

black pepper 1/2 teaspoon cayenne pepper 2 large eggs 1/4 cup low-fat milk 1/4 cup freshly grated

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Parmesan cheese 1/4 cup chopped basil or parsley, optional 1. Combine the fettuccine, broccoli and tomatoes in large pot of boiling, salted

water. Cook until pasta is tender but firm, about 6 to 8 minutes; drain, reserving 1/2 cup of pasta water. 2. Return the pasta, broccoli and tomatoes to the pot.

Add the pesto, Italian seasoning, pepper and cayenne pepper; toss until evenly coated.3. Beat the eggs and milk in a bowl until blended. Pour egg mixture over pasta, stirring gently to coat and combine. 3. Cook over medium heat, stirring gently, until the mixture thickens and no visible liquid from the egg remains. Add in some of the reserved pasta water, as needed, if the pasta seems too dry. Sprinkle with cheese and basil or parsley, if desired. Serves 2. Angela Shelf Medearis is an award-winning children's author, a culinary historian and the author of seven cookbooks. She's known as The Kitchen Diva and is the executive producer and host of "The Kitchen Diva!" cooking show on HULU.com. "