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CHOIR DAY..PG 9

Vol 19, No. 10 • March 2020

SHOP LOCAL

News You Can Use

Burnsville homes offer bridges from rehab to everyday life Tishomingo County, said Roberts, By Lucy Weber administrative pastor at The The Bridge House provides a Bridge at Burnsville church. safe place in Tishomingo "Tishomingo County, per County. capita, is in the top three For women and men who counties in the state for have finished rehabilitation for opiate prescription abuse their addictions, the faith comand overdoses," he said. munity and other local organi"Addiction is something zations have partnered in that more communities Burnsville to offer transitional will have to deal with and homes for them as they relearn we see more of this in how to re-enter society. The counties and rural commuBridge House for women opened nities." first in December 2017 and the The promen's house opened in gram 2019 two miles down the road. "We are building a structure for them so when they walk out, they have the structure they can work Rev. Jason Roberts with," said the Rev. Jason Roberts, president of The began with two women in the church, Bridge House board of trustees. "We're which has a Celebrate Recovery ministry bringing people into Tishomingo that other for those dealing with addictions, had a counties don't want, and they're becoming dream to create a transitional home for productive citizens." women leaving rehab so they wouldn't Opiate addiction is a problem in have to return to the environment responsible for their addictions. Return Address: P.O. Box 1292 Corinth, MS 38835 Another church member had an empty house in town. The church invested in opening Bridge House. POSTAL PATRON Roberts said so many others in Burnsville have helped see REHAB pg 4

662-643-6842

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Paul E. Durr – Businessman Goes From Military Missiles To Monument & Vault Company By Angela Rogalski In 1994 Durr Monument & Vault was founded. The business is located in Guys, Tenn. and the business is working on its 25th year as an establish business. Paul E. Durr and his wife, the late Sheila Avery Durr (retired teacher of Selmer Middle School ) are owners and proprietors of the business. Durr, “I didn’t always work in the monument and vault business.” According to Durr, he went from a career as an engineer working with military Hawk Missiles to establishing his monument and vault Paul Durr company.

Looking back over his life Durr recalled, “I finished high school in Corinth in 1973.” After that he explained, “I went into the United States Army for three years. The military put me back into school for a year so that I could pursue my passion to study electronic computers. Actually I was a candidate for the Improve Hawk Missile, Redstone Arsenal, in Alabama. I volunteered for the draft for two years. I needed direction for my life after graduation, so I decided to give the United States Army two years of my life, with the intention of going to school while I was there. That was my goal.” While in boot camp, Durr said, “My scores were high that I was asked to extend my military service see DURR pg 4

Leach creates original outfits that are sew cute

Lisa Leach

By Lucy Weber With Easter coming up in April, Lisa Leach expects to be busy in March.

That means creating beautiful and unique Easter bonnets and dresses ordered by mothers who want their little girls to shine on Sunday, April 12. While last Easter, big and bright floral patterns were the rage, Leach said this year she expects to be sewing a lot of pastels this year. There's still time for the Corinth seamstress to create her one-of-a-kind looks, Handmade by Lisa Leach. "Orders can take one to two weeks. I don't mind last minute," she said. Leach's love of sewing began when she was a child. "I learned to sew from both my grandmothers. I'd see them quilting, making aprons," she said. "My mom's mom would stay with us, she put me behind the sewing machine. My mom is also an amazing seamstress." The mother of three boys, now ages 21, 19 and 17, Leach sewed for them when they were growing up "mostly bowties and see LEACH pg 4

March 2020

The Community News Flash

Editor’s Corner Becoming Balanced: A Seven Part Series on Becoming a Better You

Jerry W. Porter CEO/Publisher PO Box 1292, Corinth, MS 38835-1292 Cell: 662-643-6842 Email: read.newsflash@gmail.com

We first learn to balance at a young age. We learned to balance ourselves when we learned to walk. We learned to balance ourselves to ride a bicycle. If the seesaw on the playground became unbalanced, we fell off. Age brought us new things to balance, like a checkbook. Of course, we always hear the advice from the doctor, "You must eat a well balanced meal. I'm still learning the art of that one. Like seesaws and other childhood endeavors, our lives must remain balanced, or we will "fall off," so to speak. Everything in the universe must remain balanced. "For every action, there is an equal and opposite reaction," were Newton's famous words. If the water in your pool becomes too acidic, it certainly won't be crystal and sparkling clear when you get ready for a dip. If the pH of soil is unbalanced, good luck getting your tomatoes to grow this summer. If our bodies' temperature

gets too high, it works to eliminate the cause. To be able to accomplish that means we must be in good health. How can we stay in good health if everything in our lives is unbalanced? Focusing too much on one or more aspects of our lives can throw our lives and our bodies off balance. Great, you got that project turned in on time. But how much time did it cost you from something else? Wonderful, you made all those meetings and picked up the slack for others, but at what cost to you? Everything in life has a price tag on it. How much are you really paying for things in life? I have known people who seem to have everything. They have good jobs, great spouses and kids, a nice home to go to after a long day, and yet they've told me they're unhappy. They feel something is missing. Maybe if you're like them, your life is out of balance. Maybe you spend too much time at work or volunteering, or helping that family out at church that you forget to take care of yourself. When we are out of balance, we tend to lose focus and perspective. Little things to worry about take up much of our time when we lose focus of what is really important. This leads to drama and dysfunction and causes us to become petty. So what do you need to stay focused and balanced? Faith is of utmost importance when it comes to maintaining a healthy life. When was the last time you let an issue "go" and just had faith it would work itself out?

Having dreams and goals is also important. We have to have something to strive for or we become complacent. Making time for friends is also important. It's fun just to get together with the guys to watch a ballgame or have a girl's night out. Friendships help keep us balanced. Of course, a healthy diet and exercise help keep our body balanced to help fight off disease and sickness. Don't worry as much and remember to keep God and family first. It's easier said than done, I understand. But give it a try. Ecclesiastes 3:1-8 says, "To everything there is a season, and a time to every purpose under heaven: …..A time to get, and a time to lose; a time to keep, and a time to case away. A time to reap and a time to sew." Trusting this verse can help you to lead a more balanced life. Trust that God knows what is on your heart and mind, and that in His time, solutions will come, and problems will get solved. If we don't take care of ourselves, how can we take care of other people, or fulfill our obligations at work, or be there for our families? Life is about balance, and if we're not careful, we may fall off. Speaking of balance, the dishes in my sink have balanced about as long as they're going to. I had better get on them. Whoo! Whoo! Until next time! All aboard!

The Community News Flash is published monthly by Porter Publishing, Inc., with all rights reserved – © 2001 Reproduction or use without permission of editorial on graphic contents in any manner is prohibited by law. This newspaper is designed to exhibit the positive by publishing only positive and uplifting personal profiles. The annual subscription rate is Twenty four dollars and forty eight cents ($26.00). Information is gathered from sources considered to be reliable and accurate. Thoughts expressed in letters to the editor and commentaries are those of the authors and not necessarily those of The Community News Flash staff. Equal Opportunity. It is policy of the newspaper. 1. To employ people on the basis of their qualification and with assurance of equal opportunity and treatment regardless of race, color, creed, sex, age, sexual orientation, religion, national origin or handicap. 2. To not knowingly accept any advertisement, which implies and preferences limitation or discrimination based on race, color, creed, sex, age, sexual orientation, religion, national origin or handicap.

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Durr Monument & Vault Co., Inc. Paul E. Durr, Owner

10530 Hwy 45 S. Guys, TN 38339 731-239-2728 website: durrmonument.com

Quality products

Monthly Meditation

Do not be excessively righteous and do not be overly wise. Why should you ruin yourself? Ecclesiastes 7:16

fax: 731-239-2002

email: durrmont@bellsouth.net

Dependable service

Notable Quote In life, when you encounter mean and hurtful people, treat them like sandpaper. No matter how rough they may scrub you, you end up polished and smooth.-- Nishan Panwar

March 2020

The Community News Flash

NISSAN OF CORINTH 813 SOUTH PARKWAY & 72 East - Corinth, MS 38834 P.O. Box 791 - Corinth, MS 38835

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LP Spence, Salesperson (The LP stands for Low Prices) Cell: (662)603-7233 (662)286-6006 (888)286-6006 Fax (662)286-8228

MARCH BIBLE TRIVIA 1. What book portrays Wisdom as a woman? 2. What grief-stricken woman turned away from her diseased husband because his breath was so offensive? 3. Where did the faithful mother of Rufus live? 4. What violent son of Gideon was killed by a woman who dropped a millstone on his skull? 5. Who tricked his enemies by leaving a harlot's house earlier than expected? 6. Who is the only woman in the Bible described as a "wench"? 7. Who helped David by hiding two of his messengers in her cistern? 8. What woman saved her city by negotiating peacefully with Joab? 9. What prophet pictures women weeping for the god Tammuz? 10. Who is the first female barber mentioned in the Bible? 11. Where did Paul exorcise a spirit from a girl who later became a believer? 12. Which epistle mentions "silly women" who are always learning but never aware of the truth? 13. Which epistle is addressed to a woman? 14. How many times does Eve's name appear in Genesis? 15. How many times does Eve's name appear in the New Testament? 16. Which Gospel records Jesus saying "Remember Lot's wife"? 17. What shepherd girl became the much-loved wife of Jacob? 18. What daughter of Jacob caused major problems by venturing into strange territory? 19. What quick-witted widow secured children through her deceived father-in-law? 20. What Egyptian wife caused Joseph to be thrown into prison? Send in your answers to the following Bible Trivia Questions and take a chance at winning a complimentary bible from the Community News Flash. Random drawing will be held monthly

February Answers 1. Samuel's (1 Samuel 8:1-3) 2. Zacchaeus (Luke 19:1-10) 3. Felix (Acts 24:26) 4. Joseph (Genesis 41:34) 5. King Menahem (2 Kings 15:19-20) 6. Peter (Matthew 17:24-27) 7. Samuel (1 Samuel 8) 8. A Pharisee (Luke 18:9-14) 9. His birthright (Genesis 25:29-34) 10. Thirty pieces of silver (Matthew 26:14-16) 11. Levi (Luke 5:29-32) 12. To collect no more than was legal (Luke 3:12-13) 13. The lords of the Philistines (Judges 16:5) 14. The chief priests (Matthew 28:11-15) 15. A half shekel each (Exodus 30:12-16) 16. Caesar (Matthew 22:17-22) 17. Jehoiakim (2 Kings 23:33-35) 18. Solomon (1 Kings 12:1-14) 19. Hoshea (2 Kings 17:3-4) 20. King Ahasuerus (Esther 10:1)

March 2020

The Community News Flash

DURR....from page 1 for one more year which allowed me extend my service one more year in order for me to attend to further his military education at the Redstone Arsenal outside Huntsville, Alabama. The school lasted one year and from there I went to Fort Bliss in El Paso, TX. where I was stationed.” After his decision to sign up for one more year, he went to a missile and electronics school. These were the missiles that would shoot down the jet fighter planes. Vietnam was still going on and he was trained to troubleshoot those missiles. At Fort Bliss, Durr said he did the work that he went to school for. “We had a shop and there we maintained the equipment for the missile school. After 18 months of military service I left Fort Bliss and went back to Tennessee. There I met my wife and we had two children, Nikki Durr Grey and the late Paul “Avie” Durr, both are educators in the Atlanta , GA. school system. My wife taught school for 33 years in the Selmer School District. She passed away

REHAB...from page 1 keep the home running that a non-profit charity was created for Bridge House to stand on its own and be supported by the entire community. Individuals, companies, and churches of all denominations have joined together to support the homes. The women's home is a four-bedroom, three-bath house with a huge kitchen and living room with a pond in the back. The men's home has four bedrooms and two baths. Residents of the homes are required to attend sobriety meetings and attend church in addition to working. Residents stay about six months to a year. The homes help them find jobs and gain the skills they need to take care of

almost three years ago after 40 years of marriage.” After marriage Durr then went back to school and graduated from Northeast Mississippi Community College in 1979. Upon receiving his associates degree in Electronics, he was hired by TVA in 1980 to work at Yellow Creek Nuclear Power Plant, Iuka, Miss. as an electrical inspector. He also worked for TVA for two or three years and then went into the private sector for about 20 years. In 1992, Durr explained the Lord put on his heart to start Durr Monument & Vault company. “I didn’t have the foggiest idea what to do,” he adds. “It took me two more years to answer his call. In 1994, I lost my mother and that was an eye-opening experience. I came home to be with her on her death and I didn’t leave anymore. I started the business from scratch. And thankful to God, it’s still going strong.” Durr etched in stone a final quote from his interview stating, “We are all going to leave this old world and join the eternal Resting Place, if we get it right with the Lord.” themselves. Transportation is provided. Residents pay a portion of their salaries to the homes, and a portion to savings so they have money to live on when they graduate from the program. The homes allow residents to learn and grow spiritually in a healthy environment with encouragement. The homes have a 10 p.m. curfew. "The residents have got to start transitioning into real life, with nobody over them," Roberts said. "A lot of the graduates stay in the area where the support is and give back in their own ways." With all the community support, the transitional program is a success, Roberts said. "The Bridge House is thriving. We're making it work."

March is Women's History Month – commemorating and encouraging the study, observance and celebration of the vital role of women in American history.

LEACH...........from page 1 little plaid shorts." She still does some boy outfits - matching shorts and bowties - but Leach said she loves to sew for girls, from preemie up to size 12-14. She began her Designs by Lisa Leach about eight years ago. "I started making things for friends and it spread by word of mouth." Leach started out creating hair bows for pageants and is still known for her bows. This are not simple bows but rather elaborate and beautiful works of art. "I make a lot of pageant bows. They are OTT bows, over the top. When the girls come out on stage wearing them, people recognize my work." Leach mostly sews custom orders, asking customers' what they want to see on their children. "Most of the time, they say just do what you like." Some of her customers she's been

dressing since they were born. "I love that," Leach said. She is known for mixing all different fabrics in her creations. "I don't do plain and simple. I'm known for mixing plaids and colors, stripes and polka dots. I don't really make any two the same. I like to find different fabrics. I like to use old patterns from the 80s." Leach said she's known for ruffle pants for little ones. One of her signature looks is a romper that ties around the neck and has ruffles on the bottom. "My favorite thing to make is first birthday outfits. I'll do a whole bundle. I also do a lot of babies' coming home from the hospital outfits," she said. For Leach, sewing is fun. "It's a way of being creative. It's peaceful for me. I'd rather just sew and get creative." Leach said the best way to order one of her specially designed outfits is to text her at 662-750-0048.

Tips to Easily Shift to Daylight Saving Time

(StatePoint) Spring is just around the corner, which means that so too is Daylight Saving Time (DST). While many people look forward to the start of DST all winter long seeing it as a marker of warmer, longer days ahead, making the actual shift is not always so simple for your body, mind or schedule. Here are a few ways to “spring forward” with ease: 1. Expect mornings to be a bit touch and go for the first several days. You may be extra groggy as your body adjusts to the new schedule. Luckily, there are plenty of eye-opening ways to energize your morning, including getting some exercise (even

if it’s just a quick 5-10minute routine), playing uptempo music, hydrating and eating a healthful, proteinrich breakfast. And of course, there is always coffee. 2. Likewise, it may take a few days before you start to feel sleepy at your typical bedtime. Create a winddown routine in the evenings that will help relax you and get you primed to feel sleepy. This can include meditation, journaling and shutting down devices that emit blue light. 3. You’ll already be losing an hour of the weekend when DST starts, so don’t waste any time manually set-

ting your watches and clocks forward. For those who prefer a simple timekeeping device this process can be simplified. For example, by linking the Casio Edifice EQB1000D-1A to a smartphone, you can get the correct time not only in your current location, but for over 300 cities around the world (making travel smooth sailing as well). The watch accounts for both time zone and daylight saving time status of your current location, giving you one less to-do on this already short weekend. 4. If you like to eat meals at a fixed time, you can adjust your schedule gradually over the space of four days by bumping meal times 15 minutes at a time in order to give your stomach a chance to catch up with the clock. Don’t let the transition to longer evenings create undue stress for you and your family. With some smart strategies, you can adjust to DST with ease.

March 2020

Nearing 65? Don’t Delay on Medicare If you’re a younger senior, it’s not too early to start thinking about Medicare. It’s not something you can do at the last minute ... and it can be complicated. Your best bet is to bookmark Medicare’s website (www.medicare.gov) on your computer so you’ll have it handy. Second best step is to take the quiz on the front page of the site: Find Out If You’re Eligible. The summary at the end will give you some answers you need, such as on what date you’ll become eligible for Medicare. Some rules: • You need to apply during the three months before you turn age 65 if you want Medicare Part B to start when you become 65. • Medicare Part B covers things that Part A doesn’t. Part B covers doctor visits, physical therapy, home care and outpatient hospital care. Part A covers care in a hospital, some home care, and nursing facilities. • Medicare Part A is free. You don’t pay for it as long as you have worked enough quarters for Social Security. If not, you’ll likely have to pay. • Medicare Part B costs $115.40 at this point and will be deducted from your Social Security check each month. • Your initial enrollment period starts three months before your 65th birthday. If you haven’t signed up in time, Part B will be delayed for three months. Then, if you still don’t sign up during open enrollment each year, your monthly premium will go up and stay up forever. Parts A and B are just two pieces of the Medicare puzzle. Familiarize yourself with the rest of it well in advance, including Medicare Advantage Plan (Part C) and Medicare Prescription Drug Coverage (Part D). Download the Medicare and You 2011 Handbook from the site for reference. Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send email to columnreply@gmail.com.

The Community News Flash

Viruses Sometimes Attack the Heart DEAR DR. DONOHUE: A friend in his late 40s thought he had the flu and called his doctor for medicine. Later he had trouble breathing and went to the emergency room, where they said he was having a heart attack. Several hours later, he passed away. An autopsy showed that a virus had attacked his heart. I know there are many types of viruses, but what kind did he have? How does a person get this kind of virus? If it had been found in time, could something have been done to stop it? — R.R. ANSWER: Your friend had myocarditis, an inflammation of the heart. Viruses are one cause of it. The virus most often involved is the Coxsackie virus, named after the New York town where it was first identified. Myocarditis can be so mild that it produces no symptoms. Or it can be so overwhelming that it is fatal. It occurs at any age. Often, a respiratory infection (even a common cold) or a gastrointestinal disorder (stomach flu) might precede it. A young person — and your friend is considered young — struggling to breathe puts the doctor on alert to suspect that a failing heart is responsible and that a viral infection of the heart could be the cause. Coxsackie viruses are transmitted from one person to the next through respiratory droplets or from foods, hands or utensils contaminated with the virus. We have no medicine that kills this virus. Most of the time, none is needed, since nearly all Coxsackie infec-

tions are minor troubles. In cases like your friend’s, medicines to keep the heart beating forcefully usually can tide a person over the dangerous period of heart failure. Your friend’s story is tragic. The booklet on congestive heart failure describes the more common kinds of it, not the kind due to viral infections. Readers can order a copy by writing: Dr. Donohue — No. 103W, Box 536475, Orlando, FL 328536475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the reader’s printed name and address. Please allow four weeks for delivery. *** DEAR DR. DONOHUE: I am 90 years old. About three years ago I developed foot drop. A neurologist diagnosed the condition. My general health is good, considering my age. This foot drop has become debilitating. Is there anything I can do to take care of it? —M.S. ANSWER: Foot drop isn’t really a diagnosis. It’s an observation of what’s happened to your foot. You cannot raise the front part of your foot off the ground when you take a step. The drooping foot makes it hard to walk. You have to lift the leg very high so the foot clears the ground. Finding out what made the foot drop is going to be your diagnosis. Nerve damage, back problems, stroke, diabetes and muscle illnesses are some of the causes of foot drop, and they are the actual diagnosis. Many times, the problem is nerve malfunction. Quite often, health cannot be restored to the nerve, but things can be done. One of those things is a lightweight brace that keeps the foot from flopping downward when you take a step. *** Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475. © 2011 North America Synd., Inc. All Rights Reserved

Patterson Memorial Chapel 125 South Franklin Street Corinth, MS 38834 662-286-2200 Office

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March 2020

The Community News Flash

MONEY

How to Talk to Your Children About Tough Money Matters

(StatePoint) Has your family discussed money concerns? Clinical psychologists note that when kids don’t have enough information about something, they may become anxious, make up their own explanations -- which can include blaming themselves for a perceived problem -- or seek information from other, potentially unreliable sources. They recommend talking to your children about financial concerns, keeping in mind that the level of detail shared should be based on your child’s age. Preschool and Elementary Age Experts suggest limiting financial discussion with very young children to the basics. If the economy is struggling, you might tell them that this can happen when businesses spend more money than they have and have to pay back what they borrowed, which means those businesses don’t have money to spend on other things, like employees. You might also explain that when money is tighter, they may need to wait a little longer to get certain items such as new toys. Psychologists emphasize the need to be honest, but reassuring, letting children know that tough financial times are only temporary and that you will always provide them with everything they need. “Tweens” and Teens Children in this age group are old enough for you to explain what financial terms mean and why the economy doesn’t always perform well. You might also provide an overview of how credit works,

introducing terms such as interest, risk and liability. You could also engage your kids in family budget decisions, particularly should you feel a financial pinch. If they want to go on a vacation or buy that new video game system, ask for their ideas on how to save up the money. If you can’t afford to eat out as often, let them pick a favorite restaurant for a special monthly or quarterly meal. You might also consider encouraging older children to get jobs so they can earn their own spending money. College Kids Experts say that at this age, families should be open and straightforward when discussing finances. In addition to helping college-age kids understand a change in the economy or other financial development, explain what it could mean for your family’s financial situation and whether it could impact them. Tell them how you’ve been spending and saving, describe struggles you’ve faced, and outline the steps you’ll take to shore up finances. You can also help them build their own budgets and saving plans. Being honest about financial mistakes you’ve made can help your children avoid them in the future. For more tips on teaching kids about money, visit letsmakeaplan.org. Explaining your family’s financial situation will not only help your children make sense of what’s happening, it will provide them with confidence and a foundation of financial knowledge that will carry them into adulthood.

700 Taylor Street

March 2020

The Community News Flash

What Does a Recession Mean for You? 6 Ways to Protect Your Future (StatePoint) Financial experts agree that no one is completely immune from risk when a recession occurs, and that an economic downturn can have a significant impact on your personal and financial situation. However, they also agree that it is important to avoid panicking and to remain focused on your long-term financial plans and strategies. When thinking about what a recession means for you and your future, here are six things to consider: • Think about how a recession could affect your retirement plan and whether your savings and investments need to be adjusted. Does your financial strategy appropriately take into account your age, risk tolerance, target retirement timeline and desired lifestyle post-retirement? If you are close to retiring, you may want to make more conservative investments ahead of a recession. Younger investors may be better positioned to maintain a higher-risk portfolio through a downturn and may even have opportunities to buy up more securities while prices are low. • Take time to evaluate your entire invest-

ment portfolio, rebalancing it as necessary to minimize risk in your asset allocation while keeping your long-term goals in mind. You might also consider loss harvesting in taxable accounts to take advantage of potential tax savings or boost your tax refund. • Closely review your budget and cash flow, with an eye toward identifying any expenses or other spending that can be

proactively trimmed to free up money now, or that can be cut in the future if you feel a financial pinch. Consider holding off on major purchases or delaying travel until the market improves. You may even want to redirect some of your savings -- perhaps your monthly contribution to a child’s college fund -- to boost your cash reserves. • Think about upcoming changes in your

personal life, planned or otherwise. Are you having a baby? Sending a child off to college? Do you or a family member have any health concerns that may require additional care? Consider how these developments could impact your finances and the risks they might introduce. • Similarly, take stock of your professional situation. Your job likely provides your biggest source of income. If you are not sure that your job would be secure in the event of a recession, update your resume and think about where and how you might begin to search for a new one if you are laid off. • A Certified Financial Planner professional can help you evaluate the current state of your finances, understand the potential impact of a recession and devise a course of action that keeps you on track to achieve your goals. To find a CFP professional near you, visit www.letsmakeaplan.org. Talking to a financial advisor now is a smart investment in protecting your future. Don’t wait to make a recession plan. By taking proactive steps now, you can better safeguard you and your family’s financial future.

What's Going On at the Park March 2020 Teeball Registration will start March 16 and continue through April 17. Teeball is for players ages 3 & 4. Must have turned 3 by January 1, 2020. The fee is $50. Visit our website for more info on park sports programs. www.corinthalcornparks.com We want to welcome ACHS and KHS Tennis programs back at Crossroads Regional Park! Tournaments Scheduled for March 2020: March 7: USFA Softball March 20 & 21: Grand Slam Baseball March 28: USFA Softball Don't forget to follow us on Facebook!

March 2020

The Community News Flash

Write More Letters to Friends and Family (StatePoint) In an age of instant messages, video chats and social media, the art of letter writing has become rare. But sitting down to write correspondence by hand can be a much more personal way to connect than some of the modern modes of communication. Not only does it give you ample opportunity to express yourself, it gives your recipient something tangible to hold onto and revisit. If it’s been some time since you last corresponded by snail mail, you may find your letterwriting skills to be a bit rusty. To help you be successful, the experts at Pilot Pen are offering some tips: 1. Make Lasting Connections. Writing and mailing letters daily may feel a bit intimidating, but why should it? Did you text someone today? Did you send an email? If the answer is yes, you’re already halfway there. Put pen to paper instead and add a

more personal, analog touch to your daily communication. Reconnect with long distance friends, send happy mail to your parents, or explore the opportuni-

ty to encourage a soldier overseas and make a new friend in the process. Whoever you choose to write to this process, it will help create a physical reminder of the connection

between you and your recipient. 2. Pick Great Tools. A trusty pen can get you through any deadline, to-do list or thank you note. Wielding this powerful tool will automatically help you feel capable of taking on new challenges. During the month of February, Pilot Pen suggests picking up a pen designed to help you author your best correspondence, as well as overachieve in every aspect of your life. With G2, America’s number one selling, longest-lasting gel ink pen, you’ll be able to glide through all 29 days of handwritten letters, and anything else that comes across your desk, for months to come. 3. Get Inspired. Not sure where to start? Think of each recipient and what makes them special to you. Share favorite memories or accomplishments that make you extra proud of them. Then, share one anecdote or piece of news from your life. In our increasingly digital lives,

your unique hand-written sentiments will likely bring a welcome bit of cheer into their day. 4. Get Personal. Remember: the written word is powerful, especially when it’s personal. Give each note a special touch by writing it on monogrammed stationery or a special postcard. You can take this personalization concept one step further by using different pens for each recipient. With four pen point sizes ranging from ultra-fine to bold and more than 25 ink color options, including pastels, and metallics, there’s sure to be a G2 pen suited to your writing style and your recipient’s tastes. For tools and inspiration, visit powertothepen.com and instagram.com/pilotpenusa. By rediscovering the art of handwritten correspondence, you’ll give yourself a meaningful chance to connect with pen pals all over the globe.

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March 2020

The Community News Flash

Music is a mighty mechanism for praise. On Sunday, March 1st God gave the members of Macedonia Baptist church and surrounding churches the reason to sing songs of praise and say amen. 1

9 8

12 10

15 1. Back row: Tiffanie Patterson, Jada Patterson, Stephanie Patterson. Front row: Jaquavius Atkin Patterson, Javion Patterson & JaDarrien Atkins 2. Andreda Brown 3. Ann Walker, Wanda Taylor, Gwen Southward, and Charles

Elliot 4. Ann Brown 5. Lisa Kirk 6. Wanda Gaines 7. Albertine Peaches Warren 8. David Gaines 9. Cherita Bush 10. Tasha Williams

11. Dr. Eric Betts 12. Ray Williams 13. Nellie Jones and Linda Whitlock 14. Gussie Han 15. Yolana Murrie 16. Cathy Moore 17. Jestine Cummings

17 16

March 2020

The Community News Flash

Why a Personalized Diet Can Help You Achieve Better Results (StatePoint) From customdesigned sneakers to tailor-made sunglasses, the trend of personalization is going head-to-toe, and for good reason, making its way to the world of weight loss and wellness. Specifically, researchers have been studying two converging topics in recent years. One is the importance of body type in determining the combination of fats, carbohydrates and protein that will provide the best results for a given individual. The other is the variability of results associated with a single diet -- the idea that if two people start the same diet at the same time, their results could be drastically different. On top of that, consumer research shows that people overwhelmingly prefer personalized experiences. Sixty percent of consumers agree that personalization is essential to weight loss and overall wellness. Here’s what to know about

why personalized diets are becoming so popular and how to find the right diet for you: The Importance of Body Type The places your body stores excess fat may be the single greatest predictor of health outcomes. This is the concept behind Nutrisystem’s assessment of the

four most common body types: “Apple,” “Pear,” “Hourglass” and “Rectangle.” “We’re going a bit old school here, because these categories have stood the test of time for a reason. They provide crucial information on how you respond to food intake and can help you to

adjust what you eat based on your goals,” says Courtney McCormick, corporate dietitian at Nutrisystem. Body type can also influence how macronutrients like fat, protein, and carbs are processed. To fulfill your individual needs, first determine your body type, food preferences and goals, then look for a weight loss plan that takes these important factors into consideration, such as Nutrisystem. One Size Does Not Fit All The DIETFITS study, a large, randomized research study comparing low-fat versus low-carb dietary patterns found no difference in weight loss between them. But drilling down into the data, one can see great variability. Some dieters gained weight while others lost a lot. But it’s not always about weight outcomes, as recent research has shown that factors such as body shape may play a bigger role in the determinants of health risks than body

weight alone. For instance, a woman who is apple-shaped tends to carry her extra weight in the mid-section. She would see best results on a lower-glycemic nutrition plan that is lower in refined carbs and higher in healthy fats and protein. “Research shows that one size does not fit all when it comes to weight loss and disease prevention,” says McCormick. “That’s why we’ve created a unique, personalized approach that’s easy to follow and designed to help participants lose weight and get healthy.” For more insights on how to personalize your diet and maximize results, visit leaf.nutrisystem.com. While it’s no secret that achieving one’s weight loss goals is challenging, personalizing your plan can help make things easier, ultimately providing you a greater chance of success.

2006 Robertson Dr., Corinth, MS 38834

March 2020

The Community News Flash

NEWS FLASH

Kids Zone

March 2020

The Community News Flash

Cast-Iron Cooking

I've joined the cast-iron cookware collectors' cult. We're a small but passionate group with a common cause: the restoration of antique cast-iron cookware. I can't pass up a thrift store or garage sale without purchasing one or two pieces, as long as they're in good condition. My cast-iron cookware is not just for display; I use it on a daily basis. My love affair with castiron cookery began when my mother, Angeline, gave me the heavy, black, castiron skillet that originally belonged to my grandmother, Willie Mae Davis. The thing I love most about

cooking in my grandmother's cast-iron skillet is that it's a direct connection to my history and heritage. I don't fry foods very often, but my heirloom skillet is my pan of choice for the task. As I stand there turning pieces of fish or chicken in the bubbling, hot oil, I think about all the other women in my family who have done the same with this pan. In times past, properly seasoned cast iron was the nonstick cookware of its day. It can stand up to high heat and almost any type of utensil without damaging its surface. Cast-iron cookware also leaches small amounts of iron into the food, a helpful benefit for those who have iron deficiencies. Cast iron heats up slowly, so using the cookware requires a little plan-

pan from my grandmother, Willie Mae. CAST-IRON-STYLE SMOTHERED CHICKEN 1 large fryer (3 to 3 1/2 pounds), cut up into serving pieces 1 1/2 teaspoons coarse salt 1 teaspoon pepper 1 tablespoon poultry seasoning 2 tablespoons flour 1 1/2 cups water or chicken broth 1 tablespoon butter ning, but once it's hot, it distributes the heat evenly and holds it steadily like an oven, and seasoned cast iron doesn't require oil to sear or blacken meats. Recently, I purchased a large, cast-iron skillet for my daughter, Deanna,

which she immediately put to use to pan-sear fish. So, from mother to daughter to granddaughter and greatgranddaughter, the cast-iron tradition continues in our family, one fabulous meal at a time. And to think that it all started with a single

Place a large, cast-iron skillet over high heat. Sprinkle the bottom of the skillet evenly with the salt. Wash the chicken pieces and pat them dry with food-safe paper towels. Sprinkle the pieces with the pepper and poultry seasoning. Place the chicken

pieces, skin-side down, in the hot skillet. Cook on high for 3 to 5 minutes. Cover the skillet with a heavy lid and turn the heat down to medium. The chicken will release juices and fats that will "fry" the chicken and crisp the skin. Let the chicken cook about 30 minutes. Remove the chicken from the skillet and set it aside on a plate. Combine the flour with the juices in the skillet until smooth, about 2 to 3 minutes. Add the water or broth. Stir to combine. Turn heat to high to thicken. Add the butter. Turn heat down to medium. Place chicken in skillet, skin side up. Cover skillet with the lid. Cook the chicken about 15 to 20 minutes until tender. Serve over rice. Makes 6 servings.

March 2020

The Community News Flash

By Samantha Weaver • It was British author and publisher Ernest Benn who made the following observation: “Politics is the art of looking for trouble, finding it whether it exists or not, diagnosing it incorrectly, and applying the wrong remedy.” • If you live in Michigan, make sure you keep this in mind: If you want to hunt with a slingshot, you’ll need a special license. • If you took all the other planets in our solar system and rolled them into one big ball, that ball would fit inside the gas giant Jupiter. • The next time you’re heading to Chicago, plan a stop in the nearby town of Niles. While there you can visit the Leaning Tower of Niles, a recently renovated half-size replica of the somewhat more famous Leaning Tower of Pisa. The attraction was built in 1934 by industrialist Robert Ilg as part of a recreation park for employees of his Hot Air Electric Ventilating Company of Chicago. • Although Billy the Kid was a notorious 19th-century outlaw, he never robbed a store, a stagecoach, a bank or a train. • A flea can jump 13 inches in a single leap. That may not seem like much, but to achieve a comparable feat, you would have to make a 700foot jump. • Those who wish to cut federal spending today might want to take note of this historical fact: In 1790, United States senators earned a grand total of $6 per day — and only when Congress was in session. • The ancient Romans appreciated smooth, hairless skin — but to get that look they used pumice stones to sand off the hair. Ouch.

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662-643-3658

March 2020

The Community News Flash

Are You A Gift to Society?

J. Moffett Walker, Retired Teacher/Counselor; Author/ Writer

To begin, what is a society? In this article society means what goes on in a community, county, or state. Of course there is a national society and international one as well. But let's just discuss the community, county and state. It is the habits and customs of all the people living in a particular location, for example, Corinth, Alcorn County, and Mississippi. Each individual plays a role in a society. Do citizens practice what they preach? Do they obey the rules of their city, county and state? That may seem elementary and some items may be. In Corinth do all the citizens place their garbage in can and bags as directed to be picked up on certain days? Do all citizens pay county taxes as required? Finally, Mississippi requires all drivers to purchase a driver's license. Do you know anyone who slip and drive, breaking the state law? Each person on this earth has a responsibility to his/her society. Remember, God placed all of us here for a reason. During the early years, around eleven

or twelve, a child is trying to figure out how to become a gift to society. Home, church and school, the three most important institutions, need to teach and model values for the children to see. 1. Each child must learn to respect self and all others. Cursing and lots of negative language need not become any part of children's conversation. 2. Dress decently with clothing properly placed on the body. And, surely, the clothing must be clean. 3. Eat balanced diets in order to be healthy. Fast food can be eaten sometimes, but not daily. 4. Drinking alcohol beverages is off key for children and all Adults must know when to quit. 5. Some states have legalized pot for recreational us. Yet, no one knows what it will do to the body. Using it for medical Reasons according to instruction from a doctor seem reasonable. 6. Learn to control temper. No one deserves to hear another Person out of control. You get the idea. God placed all of us on this earth for a reason. It is the responsibility of each adult to assist children around to become good citizens. Let's do better in 2020.

Seat Belts Save Lives. Please remember to buckle up!

Roasted Vegetables Cooked until they are tender and golden, these roasted vegetables can accompany almost any winter meal — especially roasted meat and poultry.

Oriental Chicken Express Today, Chinese dishes are almost as American as apple pie! This filling main dish is no exception. 1 1/4 cups diagonally sliced celery 1/2 cup chopped green bell pepper 1/4 cup diced green onion 1 (16-ounce) can fat-free chicken broth 3 tablespoons all-purpose flour 1 tablespoon reduced-sodium soy sauce 1 1/2 cups diced cooked chicken breast 1 (8-ounce) can sliced water chestnuts, drained 1 (8-ounce) can pineapple chunks, packed in fruit juice, drained 3 cups hot cooked rice 1. In a large skillet sprayed with butter-flavored cooking spray, saute celery, green pepper and onion just until tender. In a covered jar, combine chicken broth and flour. Shake well to blend. Pour broth mixture into skillet with vegetables. Stir in soy sauce. 2. Continue cooking over medium heat, until mixture starts to thicken, stirring often. Add chicken, water chestnuts and pineapple. Mix well to combine. Lower heat and simmer for 5 minutes or until mixture is heated through, stirring often. 3. For each serving, spoon 1/2 cup hot rice on a plate and spoon about 1 cup chicken mixture over top. Serves 6. • Each serving equals: 214 calories, 2g fat, 16g protein, 33g carb., 298mg sodium, 2g fiber; Diabetic Exchanges: 1 1/2 Starch, 1 1/2 Meat, 1 Vegetable.

1 1/2 pounds medium-size red potatoes 2 medium (about 1 3/4 pounds) fennel bulbs 2 medium (about 1 pound) red onions 2 medium (each about 1 pound) acorn squash 5 medium carrots 4 medium parsnips Olive or salad oil 2 teaspoons chicken-flavor instant bouillon 1 teaspoons coarsely ground black pepper 3/4 teaspoon salt 3/4 teaspoon dried thyme leaves Fresh thyme sprigs, for garnish 1. Cut potatoes into 2-inch chunks. Cut root ends and stalks from fennel bulbs; cut each bulb lengthwise through the root end into 4 wedges. Cut each onion into 4 wedges. Cut each squash lengthwise into quarters; discard seeds. Cut each quarter crosswise into 2 pieces. Cut carrots and parsnips crosswise in half. (If carrots and parsnips are thick, cut thick portion lengthwise in half.) 2. Preheat oven to 400 F. Evenly divide vegetables between 2 large roasting pans, each about 17 by 11 1/2 inches (or between 1 large roasting pan and one 15 1/2 by 10 1/2 inch jelly-roll pan). Toss vegetables in each pan with 2 tablespoons olive or salad oil. In small bowl, mix bouillon, pepper, salt and thyme. Toss half the seasoning mixture with vegetables in each pan. 3. Arrange pans on 2 oven racks. Roast vegetables 30 minutes, stirring once. Switch pans on oven racks; roast 20 to 30 minutes longer, stirring once, until vegetables are tender and nicely browned. 4. Remove vegetables to warm large platter. Pour 2 tablespoons hot water into each pan, stirring to loosen brown bits. Pour liquid from each pan over vegetables. Garnish with thyme sprigs. Serves 8. • Each serving: About 270 calories, 8g total fat, 540mg sodium. For thousands of triple-tested recipes, visit our website at www.goodhousekeeping.com/recipefinder/.

1. GEOGRAPHY: The North Sea is a part of what larger body of water? 2. MOVIES: Who directed the movie “Nashville”? 3. COMICS: What was the name of Clark Kent’s boss at “The Daily Planet”? 4. THEATER: How many Pulitzer Prizes did Eugene O’Neill win in his lifetime? 5. BIBLE: What was the name of Abraham’s wife? 6. GENERAL KNOWLEDGE: What was the name of the apartment building where John Lennon lived before he was murdered? 7. ANATOMY: Where are the adrenal glands located? 8. HISTORY: What revolution did Ernesto “Che” Guevara helped lead? 9. U.S. PRESIDENTS: Which U.S. president helped organize the Rough Riders cavalry? 10. BUSINESS: Which company has the nickname “Big Blue”? Answers 1. Atlantic Ocean 2. Robert Altman 3. Perry White 4. Four 5. Sarah 6. The Dakota 7. On top of the kidneys 8. Cuban Revolution 9. Teddy Roosevelt 10. IBM

1. Matt Stairs tied a record in 2010 by playing for his 12th major-league team. Name either of the two pitchers to hold the mark. 2. Hank Aaron was one of three major-leaguers who played for both the Milwaukee Braves and Milwaukee Brewers. Name either of the other two to do it. 3. At the end of the 2010 college football season, how many schools in the Big 12 had won at least one national title in football? 4. Name the last team before the 2006-08 Detroit Pistons to lose in the round before the NBA Finals three years in a row. 5. Who was the last New York Ranger before Derek Stepan in 2010 to begin a season with a hat trick? 6. Who ended Russian Alexander Karelin’s winning streak of 13 years at the 2000 Olympic Greco-Roman wrestling finals? 7. Name the golfer who came from behind in the final round to beat Tiger Woods in the 2009 PGA Championship. Answers 1. Mike Morgan and Ron Villone. 2. Felipe Alou and Phil Roof. 3. Five — Oklahoma, Nebraska, Texas, Colorado and Texas A&M. 4. The Boston Celtics, 1953-55. 5. Ron Murphy, in 1955. 6. American Rulon Gardner. 7. Y.E. Yang.

March 2020

The Community News Flash

MONEY

PERSONAL FINANCE

6 Tips for Avoiding Emotional Spending

Tips for the Best Financial You

(StatePoint) Decisions about spending money are often driven by emotions, even if what your heart is telling you goes against logic. Emotional financial choices may provide you with short-term happiness, but they are just as likely to result in long-term regret or debt. Here are six tips for making spending decisions, without allowing your emotions to take over. • Get an accurate picture of what it costs to maintain your lifestyle and fund your goals. Knowing your fixed and variable expenses and being able to quantify your goals in terms of dollars and timeframes will help you understand what you can afford to spend in the near term. • Ask yourself if you want something or need something before you buy it. If you do need it, or if it will make a huge difference in your life and you can pay for it right away without touching funds that are earmarked for other important goals, then go for it. • Pause and think twice before buying large items. When making major purchases (for example, over $500), take some time between deciding to buy and making the actual purchase. Prioritize your expenditures by categorizing them in terms of cost and effect. For example, you should pay your health insurance and car insurance before booking a short-term vacation.

• Make a list before shopping. Whether shopping for groceries, household items or gifts, creating a list -- and sticking to it -- will help you avoid impulse buys and save money. • Shop for major holidays throughout the year. Set a budget for annual gifts early in the year and take the time to comparison shop to find the best prices and take advantage of discounts when you find them. This not only helps to spread out giving expenses, it also ensures you do not pay a premium for last-minute purchases. • Experts say financially savvy people know their emotional triggers for spending, and are able to rein them in when necessary. Unfortunately, this is not easy for everyone. However, working with a Certified Financial Planner (CFP) professional to manage your spending can help you stay focused on achieving your longterm financial goals. To find a CFP professional near you who can help you look at your life through a financial lens and avoid the cost of emotionally driven decisions, visit www.letsmakeaplan.org. Remember that your financial priorities should almost always be focused on your long-term goals. A bit of planning and some outside help can go a long way toward better spending decisions.

(StatePoint) Want to save more money, boost your credit score and better manage your finances? To help get you started, Experian Boost ambassador, actor and financial empowerment activist, Hill Harper is providing these money tips: • Create a Financial Blueprint: The first step is to create a blueprint identifying your money, saving and investing goals. Examine your priorities and determine how much money you require to meet your basic needs. From there, you should assess what else you need to be happy and how you can use money as a resource to achieve it. • Assess the Cost of Being You: If your expenses or debt outpace your income, then it’s very difficult to live the best version of your life. Rather than continuously playing catch-up, track your spending to discover new ways to reduce monthly expenses. Apply those savings towards self-investment. • Understand Smart vs. Dumb Money: Not all dollars spent hold the same value. Knowing the difference between “smart” and “dumb” money is key to building a solid financial foundation, according to Harper, who says that “dumb money” is spending on things like credit card interest or items that lose value quickly, whereas “smart money” is spending on things that pay dividends,

like an education or home. • Control Your Credit Score: A good credit score can help you gain access to capital with better terms at affordable rates. To improve it, pay bills on time and use a resource like Experian Boost, which is a free online tool that allows you to add positive payment history from utility and telecom bills to your Experian credit file, which can increase your score instantly. • New Decade, New You: “We’re starting a new decade and what better opportunity is there to do a complete financial makeover?” says Harper, who recommends many other steps that will set you up for financial success, including building an emergency fund, securing health insurance, avoiding debt for unnecessary purchases and investing wisely. “No one has a crystal ball, but given lower unemployment rates and low interest rates, 2020 could be a good year to have a plan for growth. A diversified portfolio for this next decade is a good portfolio,” says Harper. More tips from Harper can be found at www.experian.com/education. While managing finances can seem intimidating, identifying trouble spots is the first step toward conquering your goals.

March 2020

The Community News Flash

3 Ways to Weather the 2020 Tax Season

(StatePoint) Over half of U.S. adults say financial stress negatively impacted their personal health and work performance in 2018, according to new research from Lincoln Financial Group. When it comes to tax season, preparation is key to easing anxiety, according to experts. “Tax season can be stressful for many people, but it’s also an opportunity to strengthen your financial plan,” says Michael Corr, chief estate and business planning strategist, Lincoln Financial Advisors, National Planning Team. “The good news is that there are some simple ways to manage the process.” To weather the 2020 tax season, Corr offers these tips: Get the 411 Whether preparing your own tax return or paying a professional, good organization saves time and money. In addition to collecting the common tax documents (e.g., W-2s, 1099s and mortgage interest statements), you should gather receipts, evidence of contributions to charities and 529 plans, and basic information on assets sold during 2019.

Also consider milestones that impact taxes, such as marriage, divorce, birth of a child, adoption and sale of a home. Organizing this information is the first step toward ensuring timely filing. The Tax Cuts and Jobs Act significantly increased the standard deduction for federal tax purposes. For the 2019 tax year, the standard deduction is $12,200 for individuals and $24,400 for married couples filing jointly. This higher deduction amount means many taxpayers won’t itemize deductions, thereby simplifying tax return preparation. Be Proactive Consider what actions you can take prior to the end of tax season to lessen its financial burden. For example, if you qualify and act prior to April 15, you may deduct contributions to an IRA up to $6,000 ($7,000 if you’re over 50) on the 2019 income tax return. Maximum Simplified Employee Pension IRA contributions of $56,000 for 2019 can be made any time prior to the tax filing deadline, including extensions.

Or, if you participate in a high deductible health plan, you may be eligible to contribute to a health savings account with pretax dollars through April 15. For the 2019 tax year, the contribution limit is $3,500 if you’re single and $7,000 for families, with an additional $1,000 catch-up contribution for those 55 or older. Use Technology Embrace these technological advances to reduce tax preparation and filing burdens: • Whether self-preparing or hiring a professional, tax information from documents filed with the IRS (W-2s, 1099s. etc.) can be downloaded directly into tax-prep software, so be sure to access electronic versions of these documents. • Online banking makes it easy to manipulate account information and organize data about relevant expenses paid during the year, like estimated tax payments, medical and tuition payments and business expenses. • The IRS has offered the opportunity for electronic filing of tax returns for several years. Taxpayers who e-file typically receive acknowledgement that their returns have been filed and get their refunds faster than those who paper file. More information about financial planning and taxes can be found by visiting lfg.com. From market volatility to managing debt, there are many causes of financial stress today. However, with some prudent strategies, you can greatly reduce your tax-related anxiety.