A beach a day

Antigua & Barbuda has long been celebrated for its iconic beaches, offering the quintessential Caribbean dream. But there is a treasure trove of diverse attractions that extend far beyond the sun-kissed beachfront. With an array of cultural, historical and natural wonders waiting to be discovered – from exploring centuries-old forts or the UNESCO World Heritage Site of Nelson’s Dockyard, hiking in the verdant rainforest or immersing yourself in the local culture – the choice is vast. World-class restaurants, laid-back beach bars and shopping will satisfy any of the gourmands and shopaholics among you. But make no mistake, if you are coming to Antigua & Barbuda just for the beaches, you certainly won’t be disappointed.

Scientists confirm that being next to the sea has an incredibly positive effect on people’s mental health. So with its 365 spectacular beaches, few places in the world offer as much relaxation and well-being per square mile as Antigua & Barbuda. While all these beaches share stunning sands and unspoiled natural charm, each provides a unique experience tailored to a wide range of preferences. Best of all, every beach is open to the public, ensuring no one misses out on paradise.

Those who venture to the wind-swept east coast will encounter a stark contrast to the serene beaches on the western Caribbean side. Here, adrenalin junkies can revel in the waves rolling in from the Atlantic. Or by heading further north, some of the best kiteboarding conditions in the Eastern Caribbean can be found at Jabberwock Beach.

The crescent-shaped Half Moon Bay on the island’s eastern coast is a true hidden gem. Nestled between two headlands, this tranquil escape may just be one of the most picturesque beaches on the island. The reef-protected Long Bay Beach is another popular spot on this less travelled Atlantic side of the island.

Craving a livelier atmosphere? Dickenson Bay, just a hop, skip and jump away from the capital, St John’s, offers a vibrant scene with water sports and beach bars. Gentle waves caress its shores, and a cluster of beachfront resorts and bars hug the beach. Similarly, Jolly Beach on the southwestern coast is a haven for water sports enthusiasts, offering a perfect prelude to unwinding with a cocktail at one of the beachfront bars and restaurants. Moving slightly down the coast, delightful beaches like Ffryes and Darkwood are renowned for their postcard-perfect beauty featuring soft sand, crystal-clear waters and swaying palm trees that epitomise the Caribbean dream.

For those yearning to get off the beaten track, Rendezvous Beach and Green Island offer a Robinson Crusoe-like experience. Alternatively, one can take a ferry or light aircraft to Barbuda, where world-famous pink sand beaches and translucent turquoise waters provide an otherworldly experience. No wonder this island was the late Princess Diana’s favourite, with a beach named in her honour. We’ve merely skimmed the surface of these enchanting shores, but rest assured, there’s a beach for everyone in the twin islands.