Tanglewood/River Oaks Buzz - January 2014

Digital Garage Sale

Jennifer Oakley and Jackie Sharbrough

by Annie Blaylock McQueen

Affording College High-Tech Fitness Resolutions Times 100 Racing and Hoping Houston, TX Permit No. 2047 PAID US Postage PRSRT STD

This Month in Dining: Cooking Classes

PUBLISHER’S NOTE

I

promise to… Yep, it’s a New Year, and that can only mean one thing: New Year’s resolutions. Love them or hate them, we all make them, and unfortunately we all break them. Well, maybe not all of us. Buzz resident Anna Jones made seven New Year’s resolutions last year and found a creative way to actually achieve almost all of them. You can read about Anna’s strategy and perhaps gain a bit of inspiration for yourself in this month’s Back Porch column, Resolutions Times 100. If you have young children there’s a good chance you’ve already made the resolution to start saving for their college education. Whether you’ve just begun to save or are in the home stretch with a college senior, be sure to check out Cheryl Laird’s article, Affording College, packed with great money-saving ideas. My resolution? To not wait until the last minute to write this publisher’s note each month. I’ll start next month. Promise. michael@thebuzzmagazines.com

THE BUZZ MAGAZINES BELLAIRE • WEST UNIVERSITY • MEMORIAL • TANGLEWOOD/RIVER OAKS Published by Hoffman Marketing & Media, LLC 5001 Bissonnet, Suite 100, Bellaire, Texas 77401 info@thebuzzmagazines.com • p: 713.668.4157 • f: 713.665.2940 tanglewoodbuzz.com • riveroaksbuzz.com• facebook.com/twrobuzz Editor Publisher Associate Editors Vice President, Sales Staff Writers

Contributing Writer Manager, Interactive Media Designer Manager, Business Administration Account Managers

Sales Associates

Joni Hoffman Michael Hoffman Cheryl Laird Annie Blaylock McQueen Jay Janecek Tracy L. Barnett Sharon Albert Brier Andria Frankfort Angie Frederickson Todd Freed Michelle Casas Groogan Dai Huynh Dave Schafer Cheryl Ursin Michelle Maresh Jordan Magaziner John Duboise Leslie Little Andrea Blitzer Darsey Swaim Erin Thompson Laura Callan Helen Hamilton Michele Luke

On our cover: Jennifer Oakley (standing) buys furniture through the Facebook group West University Trading, started by Jackie Sharbrough (seated).

Cover photo by Michael Hart Photography, www.hartphoto.com The Buzz Magazines has made all reasonable attempts to verify the accuracy of all information contained within. Advertising claims are solely the responsibility of the advertiser. Editorial content does not necessarily express the opinions of the publisher. Copyright © 2014 Hoffman Marketing & Media, LLC. All rights reserved. Reproduction of any portion of this magazine by any means without written permission is strictly prohibited. Printed on recycled paper. Please remember to recycle.

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TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 5

MAILBAG

Your letters, thoughts, opinions Setting holiday table early I thoroughly enjoyed reading the Easy Entertaining article (by Annie Blaylock McQueen, November 2013) and the wonderful advice that was shared. Around this time of year I am always looking for suggestions to make entertaining as stress free as possible. I especially found Marian Hilpert’s advice about getting easy things out of the way, like setting the table a couple of days in advance. [It is] something I will do when preparing for our next holiday celebration.

Missy Belcher Go, Tarzan I really enjoyed the article about “Tarzan’s” house (You Live Here?!, by Alex Daily, December 2013). It is great when people march to the beat of their own drum. I would like to see more photos of the house. Thanks.

Brooke Hamilton Thanks for photo of photos Many thanks for the article (Buzz Pics – Our Ancestor Wall: A photo collection in a quiet family home bursts with tales of predecessors’ heroism, hard work and frontier spirit, December 2013). I was pleased and surprised to see it in this issue. It was very nice to work with the Buzz team. Many thanks for your kindness and work.

Joy Hall Online stories never die Thanks so much for your quick response. It’s great to be able to reach Mr. Josey through you. I am not old enough to be easily impressed by technology and communications in today’s world, but it’s really quite fascinating that one moment I am reading about a person whom I’ve never met, who lives 10,000 miles away in Texas, and the next moment I have a way to reach him directly and get in touch. I came across the Buzz article (Soldiers In Arms, by Terri Scott, March 2011) searching the Internet to find toy soldier collectors, particularly of the Lucotte brand. It was fun to read! Again, thanks so much for your help.

Jorge Ignacio Oría, Buenos Aires, Argentina Editor’s note: Mr. Oría contacted the magazine to reach local toy-soldier collector Lenoir Josey. Mr. Oría’s father had collected more than 1,000 antique Lucotte figures, most in Argentina and Uruguay in the 1970s. Many originally were collected decades earlier in Paris and Italy. We were happy to get the Texan and Argentinian together.

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 6

Yay for expanded delivery Greetings. Although I do not live in Bellaire per se, I live “next door.”

My wife and I do a lot of business in Bellaire including meals at Jax, Auntie Pasto’s and others. Our dentist and dry cleaner are in Bellaire. In short, we feel like we are part of the Bellaire community. That’s why we like to read The Bellaire Buzz. Unfortunately, we were not always able to do so because the only place we could find it was at Jax Grill, which sometimes had no copies left! Imagine my surprise recently when we received a copy in the mail. Yes, we were “Our Neighbors At,” but we got it nevertheless. Not sure whose idea it was to send it by mail, but please allow us to applaud and thank you for that decision. We will faithfully read each edition, look at the advertisers, and enjoy the stories. Thanks for including us who are “almost in Bellaire.”

Jonathan House Editor’s note: For those readers who live elsewhere, you may be interested to know that The Buzz publishes four neighborhood magazines. For all four, see thebuzzmagazines.com.

Send letters to info@thebuzzmagazines.com. Please include your name, address, phone number and email address for verification purposes. Letters are subject to editing for clarity and space. Views expressed in letters do not necessarily reflect the opinions of The Buzz Magazines, and The Buzz takes no responsibility for the content and opinions expressed in them.

What’s your story?

We are looking for residents for upcoming articles who: • have a funny summer camp story to share.

• have a unique Spring Break planned.

• are or know a daredevil.

• have a personal photo with a meaningful story behind it.

• know a fascinating Buzz-neighborhood resident we should profile.

If this sounds like you or someone you know, please contact us at info@thebuzzmagazines.com or 713.668.4157, ext 12.

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BUZZ PICS

Racing and Hoping A 12-year-old boy takes on a 70-mile triathlon on behalf of his twin brother and younger sister, who are both fighting a rare, fatal disease.

Submitted by Lagenia Clark When and where was this photo taken?

It was taken Nov. 3 at the Oilman Texas HalfIronman Triathlon finish line.

Who is pictured?

Justin, Jared and Lexi Clark. Jared is a seventh grader at Pin Oak Middle School, Justin is a seventh grader at Crossroads School, and Lexi is a third grader at Horn Academy.

What is happening here?

At 12 years old, Jared was the youngest competitor of the 700 participants. An experienced triathlete, he’s competed in 50 races of varying distances and sizes. However, this race was different.

At 70.3 miles, not only was it the longest race Jared had ever attempted, but it also held significant meaning. He was racing to raise awareness and funds to help fight GAN – an extremely rare, fatal, genetic disease that has affected his twin brother Justin and younger sister Lexi. In August, Justin was diagnosed with Giant Axonal

Neuropathy (GAN). After further genetic testing, it was determined that Lexi also has the disease.

Roughly only 50 children worldwide have GAN, and research is sparse. Fortunately, there is hope.

A nonprofit organization called Hannah’s Hope Fund (HHF) is helping fight GAN. Scientists hired by the fund have found a potential cure, and HHF hopes to get approvals from the FDA to start human clinical trials at the National Institute of Health in 2014. These trials are the only lifeline that Justin, Lexi and other GAN kids have.

Why is this photo special to you?

I am Justin, Lexi and Jared’s mom. When Jared learned his siblings had GAN, he decided to dedicate his upcoming half-ironman race to them and ask supporters to pledge a dollar amount per mile that he was racing. With approval from his doctors, Jared trained for his race with swimming, spin class, cross-country running and biking. He completed the Oilman Triathlon with a time of 8:18:05.

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Jared achieved his goal. Not only did he finish the race, but he raised awareness for GAN. Television crews, newspapers and social media followed the story. HHF received donations from around the world, and pieces ran throughout the United States and Europe. However, this is not the finish line for our family. If you would like to help, please go to Justinstriumph.org or hannahshopefund.org and consider making a taxdeductible donation to help cure this disease.

Every picture tells a story. Buzz Pics highlights a resident’s special photo and tells the story behind it.

To submit your own Buzz Pics, send a high-resolution photo and answers to the Q&A questions. Total word length, including the questions, should be 300350 words. Send to info@thebuzzmagazines.com, or call 713-668-4157, ext. 22. With a print photo, bring it by or mail to The Buzz Magazines, 5001 Bissonnet, Suite 100, Bellaire, TX 77401. Please include your email, phone and home address. Stories may be edited for clarity or space.

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NEIGHBORS

by Andria Frankfort, staff writer

High-Tech Fitness seeing how little things – housework, stairs – count as much as intense cardio. I try to get those little bars to go from yellow to orange to dark orange, which means my intensity level is high.”

Carla Buerkle is a food stylist and bought a Fitbit wondering if the steps she took at work between the kitchen and studio were significant. “I really want to make those 10,000 steps a day,” she says. “I found that I was putting in three to six miles at work, which helped with the guilt of not workCOMPETITORS Friends Christy Robertson and Christy Labban (from left) sync their ing out on days I Jawbone UP wristbands to compare activity and sleep habits. have a shoot. And for change. “I realized how little good sleep I was I see that I am not very active on days I work in getting. So I turned off the TV and saw myself the office, so I have to go work out.” getting better quality sleep.”

Alternatively, Ernie Rapp, vice-president for Beyond fitness, there are deeper waters to finance at FROSCH Travel, says his 2-monthexplore if you’re curious about personal tracking. old Fitbit “didn’t exactly take the fun out of the Tinke gives real-time vitals like heart and respiholidays” this year. When asked if wearing it has ratory rates and blood oxygen levels, translating changed his habits, Ernie admitted, “Not yet. data into Vita (vital stats) and Zen (stress levels).

But it’s made me aware of how little I’m exercisMoodpanda tracks moods and what influences ing as opposed to what I need to be doing. them. Momento is a journal-writing app.

“Now that I know my daily benchmark, there 42Goals tracks goals. Mint tracks finances. will come a time when I have to change my Facebook tracks events, places you’ve been, habits and double my steps. Eventually I’ll be friends and photos. And if you want to track your able to track my overall health better.” tracking, Klout measures the likelihood that A mom of three agrees. “Wearing the Fitbit friends will comment on your Facebook posts. only made me more aware of what I was doing.

Personally, I’m holding out for the gadget that It didn’t change my lifestyle.” But when her tracks calories eaten and drunk and burns them attorney husband wore one, while his activity off upon consumption. level remained constant, he used the sleep data

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www.hartphoto.com

T

hink a healthy diet and solid exercise routine are all you need to carry you to your New Year’s fitness goals? Some say think again: On their own, these tactics just might be passé.

Enter the world of quantifying. Everything. Or as Gary Wolf, a contributing editor at Wired magazine and co-founder of the blog the Quantified Self, calls it, “self knowledge through numbers.”

Much of that knowledge is being tracked by ordinary people wanting to live fitter lives, people wearing smart fitness devices, using numbers in an effort to improve. These gadgets in their various forms – watches, wristbands, armstraps – track all things physical, from sleep to calories burned to steps taken. The devices sync with smartphones and computers, some wirelessly and some via plugging in, to provide visual, quantified aggregates of the wearer’s lifestyle. Cost for basic smart wearables ranges from $99 to $150.

Cassie Gallagher, a personal trainer and owner of West U Fitness, is a proponent. “For the average person driving and sitting all day, you’d be surprised at how inactive you are,” Cassie says. Wearing a smart device like a Fitbit or Nike+ spotlights activity – or lack thereof.

Depending on the device you choose, you might also be able to track fitness goals, sleep quality, how much you’ve eaten and how much of it you’ve burned.

The idea is that by tracking the information and filtering it into goals and numbers and graphs, you’ll be motivated to do more and be better.

Sometimes that’s the case, sometimes it’s not.

An energy consultant who asked to remain anonymous is a competitor at heart. So when the company she was working for gave employees Nike+ FuelBands and formed teams to compete for the farthest distance run, she was in. “It definitely changed my behavior,” she says. “At the end of the day, I’d check to see where my team stood. If we were behind, I’d go out for a run that night to get us ahead.”

Mom Christy Labban has used another smart wristband, Jawbone UP, for the past several months. She syncs with friends: “We can see each other’s activity and how we slept the night before,” she says. “What’s really motivating is

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NEIGHBORS

by Annie Blaylock McQueen, staff writer

Digital Garage Sale borhoods include West University Trading and Westbury/Meyerland/ Bellaire Trading, which are “closed,” not “secret,” groups, meaning you can “see” the group page and ask to join. Any current member can approve and add you.

The social/support group Bellaire Young Mothers also has a trading site, but it’s not on Facebook. To join, an application is required through the group’s website, bellaireyoungmothers.org, along with proof of a 77401, 77005, 025, 027, 081 or 096 zip code and a child under the age of 5.

Tricia Onufer, a mom of two, has used the Bellaire Young Moms’ email listserv for years.

The group has come in DIGITAL DEALS Jennifer Oakley (at left) found the perfect couch and chairs handy for locating near- for sale on the Facebook group West University Trading, which was created by ly impossible-to-find friend Jackie Sharbrough. items, like breast milk. grandmother’s dining table. She willed me all “There was a mom who was looking for breast this furniture. I don’t know what to do with it milk for a premature baby. At the time I had a now,’” said Jackie. three-month supply in our freezer,” said Tricia.

“I have people tattle tale a lot. There was one “She was looking to buy it. I just gave it to her.” lady who emailed and said, ‘Is there any way to Jennifer Buechler, a mom with four kids, is a make it a closed group because my family in member of all four groups. Memorial City Mall New Jersey is watching everything I am selling is her meeting spot of choice for Memorial-area on Facebook,’” said Jackie, who agreed to trades. “My husband keeps asking me, ‘Why are change the security settings. you going to the mall again?’” She has even wonJennifer Oakley, a mother of five and member dered what the mall security guards think when of West University Trading, turned the overthey see her accept cash in trade of her goods. whelming task of redecorating into a fun game Jackie Sharbrough, owner of the annual by furnishing an entire room in her house with Urban Market Houston Antique Show, started finds on West University Trading.

Facebook’s West University Trading.

Instead of swiping her credit card at a pricey “Because of Urban Market, my friends would store, now she can just check her Facebook feed. come to me all the time and say, ‘I have my

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www.hartphoto.com

K

atie Shackelford Bennett is a busy mother of three. She spends a lot of time on Facebook but not looking at funny dog videos. She is the founder and administrator of a Facebook group with more than 3,000 members called Memorial Area Trading.

It’s a “secret” group where members can buy and sell high-end goods by posting photos, like a neighborhood Craigslist. To join a secret group on Facebook – it doesn’t show up in search results – a current member must add you and the request be approved by the group administrator.

The first member to comment, “Interested,” under a photo has first dibs and can then choose to buy or “Pass” the item. Items range from a used pair of skis to shoes to an antique armoire.

It was slow to catch on for residents after starting in March 2013, but with more than 3,000 members now, mostly women, it has gained momentum. Even Katie’s friends who are on the site, like accountant Lucy Branca, have to follow the rules.

“My husband and I bought a vintage Coke machine [on the site] from Katie and her husband,” said Lucy. Lucy followed protocol by commenting, “Interested.” “I didn’t want to get in trouble with Katie,” she said, laughing.

Katie’s duties, among others, are to put out little digital fires.

“Someone sent me a private message with three very long paragraphs complaining because people were ‘Liking’ the items she was posting but not buying them. She wanted me to make it a part of the rules people can’t ‘Like’ items,” said Katie. “I want to say, ‘Take it as a compliment.

Calm down.’”

Members of the group best mind the rules of the game. “I removed one person from the site.

Six people reported her for not showing up to look at an item,” said Katie. “I get about six personal messages a day from members.”

Katie spends a lot of her personal time running the site, without pay, just because she thinks it’s a cool idea for her community. “My husband is not happy with [the site], but I spend less time than he thinks I do as far as administrating it,” she said, laughing.

Other Facebook trading groups in Buzz neigh-

NEIGHBORS

by Cheryl Laird, staff writer

Affording College

T

hink you make too much money for your kids to get financial aid for college?

There’s a good chance you’re wrong.

So says Buzz resident Brannon Lloyd, a bearded and blunt college planner on the seminar circuit. He takes a topic that manages to be simultaneously scary and dull and, with rapid-fire delivery, spurs sleepy audiences to frantically scribble notes.

If you’re new to the college-admissions process, every word seems like manna.

“Private schools are often cheaper than state schools. Ignore the list price.”

“You can negotiate with a college, but don’t call it that. Call it ‘review’ or ‘appeal’ and show competing offers.”

“It is less expensive to send two kids to college at the same time, the way the formulas work.”

At a recent PTO meeting at the High School for the Performing and Visual Arts, these were some of the first bombs Lloyd threw into the room. Parents sat up and reached for pens and paper. Their notes looked something like this: • Apply to some less prestigious schools that would consider you a top recruit, in the top 1020 percent of incoming freshmen. They will give you money.

• Consider private schools. Although the sticker price is high, many give away lots of money. Also, you’re more likely to graduate in four years from a private college.

• Only a tiny percentage of available college money is in private scholarships. The rest is from the government and the college. Focus first on those options.

• Don’t make lots of income in your child’s “base year,” the year before college starts.

• Most money in the child’s name – savings accounts, etc. – counts against you more in financial-aid formulas. Kids should take out Roth IRAs with money they earn.

• A trust in the student’s name often counts against you. You can move the money back to a trust later. Or spend it on a major-related summer program during high school, especially at a college of interest.

• Loans make college more expensive, not less. Try for free money first.

PRICE OF EDUCATION Evan Mintz said Rice University and Cardozo School of Law in New York were affordable, despite this 2011 photo spoof, thanks to then-lower tuition, the Texas Tomorrow Fund, a National Merit Scholarship, a law-school scholarship and parents who helped pay off his loans.

• Sticker prices aren’t the real price.

• Google “cost of attendance,” or COA, and the name of the school to add in room/board, fees, books, etc.

• Google the school’s name and “net price” for a calculator to see how much financial aid you can expect and your EFC, “expected family contribution.”

• Don’t assume you make too much money to be eligible for financial aid. Fill out the forms.

• When you fill out the FAFSA (Free Application for Federal Student Aid), don’t list assets you don’t have to, including your primary residence and retirement accounts.

• The older the oldest parent, the more assets you get to exclude.

• Apply to exactly eight schools. Too many, and the colleges see you as a long shot. Too few, and they see you as too eager for their school.

They know the schools you apply to because you list them on the FAFSA form.

• Alphabetize the schools on your FAFSA. Otherwise, if you list a college first, it will think

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 14

it’s your first choice and that it doesn’t need to lure you with money.

• The optimal date to send in the FAFSA is Jan. 18. Don’t wait until your taxes are done.

Once you file your taxes, update your FAFSA. • Do not file an extension on your taxes that year. The colleges will not release money to you until your taxes are done.

• Check out Texas’ student-loan site, hhloans.com. It may offer lower rates than the federal loans.

• The Abe and Annie Seibel Foundation gives interest-free loans to Texas students going to Texas colleges.

• Avoid scholarship scams. It’s free to apply for a scholarship.

• The PSAT is as important as the SAT for getting a scholarship.

• Best scholarship book: Peterson’s Scholarships, Grants, and Prizes.

• Best scholarship website: fastweb.com. But they sell your information, so use a new, unique email address to sign up.

• Another good scholarship site to visit: collegeboard.org • Good site for college reviews and breakdown of majors, but take with grain of salt because student-reported: collegeprowler.com • If you want ethnicity-based scholarships, apply to a region and college that needs you the most, where you are not the ethnic majority.

• Grades are the most important factor for admissions; standardized test scores are the most important factor for financial aid.

• Look for a school that has a new major/program it wants to fill with students.

• Look for a school that is very strong in one major and then apply under a different, lesserknown major.

• If you apply binding early-decision, you have a 30 percent greater chance of being admitted. But early-decision means you will get less financial aid since you have promised to attend.

• Don’t let schools know they are first choice until final appeal when you show them competing financial-aid offers at other schools.

• While well-intentioned, 529 plans can reduce the money given by colleges because the college knows you must spend that money on education.

• The College Board’s CSS (College Scholarship Search)/Financial Aid Profile form is easy to fill out incorrectly, so be careful. It’s used by fewer than 400 schools, but they are the better schools.

• If grandparents help pay, they should write a check to the parents or child, not directly to the school. It can cause the college to reduce aid.

• When you pay tuition, line itemize the fees and don’t pay for what you don’t want – parking, sports tickets, etc.

• Health insurance often is cheaper through the university than your family plan.

At this PTO seminar, Lloyd, who has children at Carnegie Vanguard High School and Pin Oak Middle School, said he was on a mission to demystify the admissions process. He also hoped to drum up a few clients for his company, The College Money Guys, which provides student counseling as well as college admissions and financing services. For those who can’t or won’t pay the several thousand dollars, he said, families certainly can tackle college funding themselves.

One local parent, Dr. Helene Sheena, did just that, along with her oldest daughter, Michelle, who received multiple offers and accepted a fullride scholarship to Tulane University. It helped that Michelle made good grades, played sports, volunteered and was a longtime Girl Scout.

Michelle is a Lamar High School graduate, and her two younger sisters, Brittney and Erin, both go to Lamar. Their mom says the high school guidance counselors (and Google) helped them find scholarship opportunities. And mom attended all the college-prep talks. “I went to every one of those. Even once I had heard it all, I kept going,” she said. “Start planning early. It’s just a matter of planning.”

GREEN WAVE Sisters Brittney, Erin and Michelle Sheena (from left) celebrate homecoming with Tulane University president Scott Cowen. Brittney and Erin attend Lamar High School, and Lamar graduate Michelle is at Tulane on scholarship.

Also, she says, some universities will tell you up front what tuition discount you are likely to receive based on your GPA and scores, assuming you are accepted.

It’s no secret that students don’t all pay the same tuition. Last year, the average tuition discount rate for full-time freshmen at private schools was 45 percent, according to a survey released by the National Association of College and University Business Officers. Public schools also offer some discounts, and, in some situations, offer in-state tuition to out-of-state students.

A lot of tuition discounts go to high-achieving and/or low-income students, and advice to middle- or upper-income families on how to get a piece of the rest varies. Each family’s situation is unique, and the guidance out there isn’t consistent.

While Lloyd preaches against 529 plans because they count against you in the needanalysis formulas, other advisors say the penalty is minimal.

Christopher Maurer, a certified financial planner, says it depends, but Roth IRAs or life insurance generally are good choices: “An equal amount of money in a 529 plan would result in less financial assistance than would the same amount of money positioned in cash-value life insurance or a Roth IRA. All three provide for no tax deduction when money is contributed, tax-free/deferred earnings and tax-free distributions. However, if the child does not go to college or the money isn’t needed for education, the funds in the Roth IRA or life insurance can

be used for the parents’ retirement.

“A client of mine (husband and wife) retired in their early 50s. Their daughter elected to go to an expensive out-of-state college. Most of their wealth was positioned in exempt assets – life insurance, retirement accounts and home equity. While their cash flow is high, their taxable income is low due to how we have it structured for tax purposes. Their daughter received significant financial aid even though the family’s net worth is in excess of $3,000,000. Had there been no 529 plan, their daughter would have received in all likelihood received an even greater amount of financial aid.”

Maurer says another creative planning technique is for parents in a high tax bracket to give appreciated assets, such as stock, to their 18-orolder child, who most likely is in a 0 percent tax bracket. The child can then sell the stock, paying no taxes.

A finance-savvy, middle-income Buzz parent with a child at The University of Texas at Austin says her daughter didn’t qualify for aid.

She relies on cash-flow strategies, the annual $2,500 American Opportunity federal tax credit and the UT-offered payment plan to avoid debt.

She recommends Zac Bissonnette’s Debt-Free U: How I Paid for an Outstanding College Education Without Loans, Scholarships, or Mooching off My Parents.

MORE ONLINE See this story online at tanglewoodbuzz.com or riveroaksbuzz.com for links to more resources.

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 15

NEIGHBORS

by Sharon Albert Brier, staff writer

Rumor Has It Talk, talk. For the first time ever, the Art of Conversation was a sold-out event before the invitations were mailed. Artist David Adickes was presented with a certificate in his honor by Mayor Anise Parker. Beth Wolff and Bill Stubbs chaired the wildly successful event that featured 32 conversationalists, including Lynn Wyatt, sportscaster Bob Allen, Great Day Houston’s Deborah Duncan, Channel 8’s Lisa Tripani Shumate and Ernie Manouse, architect Cameron Armstrong, chef David Cordúa, Milo Hamilton, the former voice of the Astros, sportswriter John McClain, Gracie Cavnar of Recipe for Success, rodeo lifetime VP Carolyn Faulk, CEO of Uptown Houston John Breeding and pawn-shop diva Pamela Wright. Next year save the date, Nov. 10.

Doctor’s orders. With 200 friends at The Wynden, Dr. Carl Schmulen thanked his wife, Lynn, for the 65th birthday dinner/dance and mark of his retirement. He told amusing stories from his 35-year career as a gastroenterologist.

The stand-up routines continued from family members Caren and Rob Sweetland, Danielle and Mark Schmulen, and Lindsay and Mark Schmulen, plus partner Dr. Ray Verm and friends Richard Rosenberg and Richard Josephson. There was an amusing video of seven grandchildren with their own quips. Party favors were Schmulen Happy Pills (jelly beans) packaged in prescription bottles labeled from the Schmulen Family Pharmacy.

Just a backpack. All her life, Mabel Sanders, a passionate hiker, planned to hike the Way of St. James, the famous Camino de Santiago trail in north. She finally did the 1,000year-old pilgrimage to the shrine of St. James in the Cathedral of Santiago de Compostela as a 50th birthday present to herself. She hiked 38 days, 8-10 hours a day, starting from Saint-JeanPied-de-Port on the French side of the Pyrenees to the Atlantic coast of Spain, a total of 758 kilometers. She did not have a cell phone but used an iPod Touch 4 to make free Viber and Skype calls to communicate daily. While hubby Jim was in Houston, Mabel met people from all over the world and received a cherished certificate of accomplishment at the church.

Morris Malakoff Photography

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Gloves and a pillbox hat. The 50th anniversary of John F. Kennedy’s death did not go unnoticed in River Oaks. Stephen and Kaye Horn and their daughter Marcella Viktorin welcomed 100 friends to their home, the former home of Gov. John B. Connally Jr., who was also injured when President Kennedy was assassinated. Their party had a display of Jack Kennedy memorabilia and a scrapbook of his typed speeches and original newspaper headlines. A video of the events was replayed on a TV watched by Mary WORTH TALKING ABOUT Co-chairs of the Art of Conversation Beth Wolff Maxey, Helen Perry, and Bill Stubbs (right) honored artist/sculptor David Adickes (center) at the talkLucy and Eric Lewis, ative event that benefited City ArtWorks.

Judi McGee, Rhonda Aston Martin car models. Ewa Orbeck, Lori and Morris Jones, and Loren and Stefani Hutto, Jeannine Lewis, Amanda Goodie, Twyford.

Annette Gemp, Carol Hutton, Alicia Von They met at El Patio. While Kristin Grelsman, Gaylynn Schiller, Karla Newton, Nicole Garcia was at a party eating guacamole, Tammy Bateman, Phyllis Rauls, Tracy Erwin, Aaron Stire Blomquist satisfied his thirst after Ashley Herrington and Gayle Kinnie sampled golf in 2008. Carrying on the Mexican theme, wines and whiskeys and enjoyed Grammy-winAaron later proposed to Kristin in Cabo in 2012. ning musicians.

Their September wedding was at the Driskill in Hard night, good morning. Janice Austin, with a double bouquet throw. The first Hall and Lizzie Clarke invited gal pals over one hit the chandelier, and the second was spiked by night to share skin care and nutrition tips from one of Kristin’s super enthused girlfriends. A D’ Andra Simmons. The invitations had samphoto booth, a cigar roller and silhouettes by ples of a sleep serum to make you look good after Cindi kept guests entertained. They honeya hard night. Forty health seekers enjoyed hearmooned on the Amalfi Coast and Florence. ing D’Andra’s story about promoting a healthy They sent thanks to supportive parents Roland and organic lifestyle. Astrid VanDyke, Lana and Karen Garcia, Nancy and Jim Gainey, and Hadlock, Kay Joyce, Carol Simmons and Tua Larry and Kathy Blomquist.

Burke were swapping makeup tips.

Flash funding. Joanne Naponic and Pat Blair Huntington created a flash fundraiser for Have some good news to share? We want to the Ronald McDonald House. Donors boarded know.

Email us at info@thebuzzmagazines.com. a limo to NASA to tour a Learjet and look at

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 16

THE SALON 3642 University Blvd. 77005 713.668.0333 • WWW.STUDIO3THESALON.COM TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 17

TRAVEL

by Tracy L. Barnett, staff writer

Travel Buzz Tourist vs. Traveler

M

elissa Law would love to take on the “when in Rome” mentality when traveling, but having three small children has compelled her and husband Marshall to plan ahead and take the tourist track.

Amanda Rutt grew up with traveling parents who eschewed attractions and practiced learning from the locals. Now a mother of two, she teaches her sons to travel in the same way.

Maybe you’re a Melissa; maybe you’re an Amanda. More likely, you’ve got a bit of both in you. We’ve called on both Houston travelers to offer their stories and their advice.

First, Melissa. This summer, the family took its first trip to Disney World. A month out from the trip, Melissa felt confident in their plans. She had booked the hotel and planned the drive. She knew that she could buy park tickets from the hotel concierge. But then she talked to a friend who asked, “Which parks are you going to?” Confused, she asked, “Parks? We are going to Disney World!”

Suddenly she learned that Disney World was actually made up of four different theme parks, each with its own ticket for admission and means of transport. Fast Pass lines? Character breakfasts? It was enough to send her into panic mode. She went online and bought the three best-selling books on Disney World and spent the next two weeks poring over them as if she were studying for the LSAT. Here’s what she’s learned: • Research, research, research! Read books, blogs, anything that will give you “insider” info so you can maximize your time at your destination. Know where to park, when to arrive, what to do first, and where to eat.

• If you think a trip will take X amount of hours, double that amount if you are traveling with kids. Figure in diaper changes, food stops, potty breaks, trips to the store to buy Nature’s Miracle when someone pees in his car seat, and time to let the kids run around.

• As you arrive into a new city or town, Google city parks and playgrounds where the kids can run around.

• If you have a DVD player in your vehicle, rent DVDs from a Redbox along the way and return them to a different one farther along.

QUINTESSENTIAL TOURIST The Spaceship Earth geosphere at Epcot was on Melissa Law's list for mustshoot family photos at Disney World. Clockwise from left: Melissa; Savannah, 1; Marshall; Colt, 3; and Maverick, 5.

• If you didn’t plan certain events like Disney character breakfasts over a year in advance and they are sold out, call 30 days out, 2 weeks out and 1 week out to see if there are any cancellations.

Amanda grew up with parents who went to New Orleans twice a year, staying in the French Quarter and renting a residence-type house among the locals. They never went to Emeril’s or signed up for a swamp tour; instead they got to know the locals and took them up on every invitation possible. As a young woman, she traveled to Brazil. Instead of heading to glamorous Rio, she went with a Brazilian friend to visit her mother in Salvador Bahía, a city on the northeast coast known for its Afro-Brazilian culture and laid-back authenticity.

As a mom, the destinations are less exotic, but the same principle prevails. When her eldest, Jackson, was studying Mount Rushmore in school, they jumped in the car and made a road trip – in the dead of winter. They found friendly, relaxed locals in nearby Rapid City ready to share their lovely artsy community with the travelers – very different from the frantic scene during tourist season.

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 18

Here’s what she’s learned: • Skip the guidebooks. Use the locals and real-life experience to help you know the real essence of where you are going.

• Get to know someone who’s from the place where you’re going and ask what they like to do for fun.

• Make a personal connection if you can.

Having a friend who can show you around makes all the difference.

• Not only is it more economical to travel off the beaten trail, but the people will be friendlier, too, because they’re not tired of the tourists.

• Follow the signs along the road. Last summer, she took the boys on a drive to Luling, where they found a watermelon ranch, a chicken farm and a watermelon festival.

• Avoid pre-packaged tours, which are just manufactured for tourists.

• Just get out of the car, walk around and talk to people. Ask them: If they had someone coming to town, where would they take them?

Whatever route you decide on, do it with all your heart. Whatever happens, remember: It’s all part of the adventure.

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Starve or feed a cold?

As we head into cold and flu season, many of us will catch a viral infection that will give us symptoms of a common cold: runny and/or stuffy nose, sore throat, cough, headache, and yellow mucus. So if we’re infected, we should take an antibiotic, right? Wrong! Antibiotics don’t work on viruses, and viruses cause colds. A review of sinus infections from the New England Journal of Medicine (2004;351:902-910) stated that using antibiotics is usually not recommended until the mucus has been discolored for at least 7 or 10 days. Many of the patients we treat for allergy to multiple antibiotics develop those allergies when their antibiotic is changed over and over again. It gets changed because they take the first antibiotic when the “cold” first appears. Amazingly, the antibiotic does nothing to treat the virus, which runs its course. The patient, not feeling any better, asks for another antibiotic. And sometimes another.

For years, the line about chicken soup was, “Will it help?” “Well, it couldn’t hurt.” Scientific evidence suggests that chicken soup actually does help. It contains the amino acid cysteine, which has been shown to thin out thick mucus secretions and help relieve congestion. Hydrating by drinking Gatorade, water or any non-caffeinated beverage helps further.

What about “feed a cold, starve a fever.” It’s actually not a bad idea. A fever without cold symptoms may be the flu (influenza), another viral infection often manifest by nausea and vomiting. Starving the fever by withholding food is reasonable if one is nauseated, but make sure you drink plenty of fluids. Gatorade is a good choice here, too.

What else works when you have a cold? Rinsing your nose out with a

salt-water solution a couple times a day.

Some people prefer a Neti Pot, and others like the NeilMed squeeze bottle.

Whichever you use, mix the salt with distilled water, not tap water. I’m sure the city makes clean drinking water, but I’m not as confident in the old pipes it runs through.

Mucinex works by increasing the water content in the mucus, so that the mucus thins out and you can cough it up or blow it out. For a stuffy nose, you may want to consider a decongestant spray such as Afrin. But don’t use Afrin more than 5 days in a row or you may become physically dependent on it (addicted).

And remember: Skip the antibiotics until the mucus is yellow or green for at least a week.

No one nose allergies like we do.™ Note: Information contained in this article should not be considered a substitute for consultation with a board-certified allergist to address individual medical needs.

David B. Engler, M.D., The Allergy Clinic, 7707 Fannin, Suite 100, Houston, Texas 77054, 713.797.0993, *1200 Binz, Suite 180, Houston, Texas 77004, 713.522.9911, www.allergyclinic.com, *Operating as Houston Allergy & Asthma Clinic

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HOME

by Michelle Maresh, contributing writer

W

elcome to Buzz Home, a column spotlighting different readers’ homes each month. This month we’re taking a look inside a variety of Buzz-neighborhood kitchens.

Maybe you’re thinking of sprucing up your own kitchen. To express your personal style, say many designers, begin with one show-stopping feature that will create the look you want, whether it is traditional, transitional, contemporary or even eclectic. Not every part of the kitchen has to be overthe-top fabulous to be stylish and a good fit for your needs. Traditional design has long been the status quo; however, trending now is a cleaner, more minimalist design that has a contemporary influence. We hope these photos inspire you.

Photography by Julie Soefer

Buzz Home: Kitchens

Photography by Michael Hunter

Photography by Julie Soefer

Editor’s note: Michelle Maresh is the publisher of Houston Design Resources.

To submit homes for consideration, email info@thebuzzmagazines.com.

HEART OF THE HOME Bottom left: The Cook family lives in this Tanglewood estate. Interior designer: Connie LeFevre. Top right: Scott and Dotty Sonnemaker’s new construction is located on Lindenwood in Memorial. Interior designer: Jane Page Crump; builder: Chris Cunningham. Middle right: Larry and Deana Blackburn’s design of this gourmet cook’s kitchen keeps with the Tudor styling of the house. The layout was designed for Deana’s particular patterns of cooking and desire to have a very “English” palette and colorful decor. Interior designer: Jennifer Burgess Loh. Bottom right: This Memorial area 1960s ranch home was renovated with greendesign features, including overall energy efficiency. Interior designer: Sandra Lucas.

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David Shutts Photography

SPORTS

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by Todd Freed, staff writer

SportzBuzz W

ith back-to-back SPC Championships under its belt, the Kinkaid Falcons girls basketball team is off and running to another sensational season.

In the first two weeks of the season, the Falcons defeated three of the state’s top 10 private schools, including Westbury Christian, Second Baptist and Concordia Lutheran. “The win over Concordia Lutheran was especially gratifying,” said Falcons head coach Stacey Marshall. “They’re a phenomenal team, and our girls made an incredible comeback in the final minute to win the game in overtime.”

The Falcons are racking up victories behind a talented lineup that includes senior guard Brecca Thomas, who’ll play at the University of Colorado next year. “Brecca is our team leader,” said Marshall. “She’s a great scorer and just a tremendous overall player.”

Meantime, junior forward Tyjae Scales has been a dominant force for the Falcons, averaging 12 rebounds and 10 points a game. In addition, Marshall describes Raevyn Rogers as a key defensive stopper while Frances Andrews, Kristen Moore, Cynthia Ormiston and Tyra Collins are experienced back-court players who are all excellent shooters. Plus, youth is served quite well for the Falcons with a pair of outstanding freshmen players in Alexis Johnson and Chinaza Ndee.

With a No . 5 statewide ranking one month into the season, St. Agnes Academy also boasted one of the state’s best private school basketball teams. The Tigers returned several of their top players from a team that advanced to the TAPPS 5A State Semifinals, including 6’2” senior sensation Michelle Nwokedi. Nwokedi, who’ll play collegiately at Pennsylvania, is averaging a lofty 22 points, 13 rebounds and eight blocks a game.

“The amazing thing about Michelle,” said Tigers head coach Jeff Hollinger, “is that even though she’s 6’2” tall we play her at guard. She can do it all on the court.”

Meanwhile, the Tigers’ lineup also includes another 6’2” player in senior Lexi Onigbanjo, who averages nine points, nine rebounds and two blocks a game. Aside from the twin towers

in Nwokedi and Onigbanjo, the Tigers feature a talented senior trio of guards in Ava Ring, Corinne Kelly and Marissa English.

“Ava sets the pace for us and is one of the quickest guards in the city,” said Hollinger. “All three of those girls play a lot of minutes and are huge contributors.”

With those big contributions, the Tigers have more than held their own against some of the state’s premier public school programs, even finishing third overall in the 32-team Corpus Christi Riviera FANTASTIC FALCON Senior point guard Brecca Thomas leads a Kinkaid team Roundup tournament. that began the season with victories over three of the state’s top 10 private school “It was a top-notch field teams including St. Pius. of public school teams, The other big thing, said Blazer, was developand that was a great showing for us,” said ing a system around the team’s biggest strength, Hollinger. The Tigers’ only loss was a close game which just happened to be outside hitter Nenye to San Antonio Reagan, which is ranked in the Okoro. Okoro, who’ll play Division 1 volleyball state top 10 in UIL Class 5A basketball. at St. Louis University, accounted for about 50 The volleyball season may be over and done percent of the team’s kills this season. “She can with, but there are plenty of great things to look kill the ball at any opportunity,” said Blazer. Her back on and look forward to for Duchesne kill percentage was unreal, and we had put ourAcademy. Under first-year head coach Leon selves in position to get her the ball whenever Blazer, Duchesne posted a 14-8 record while possible.” advancing to the second round of the state playBlazer also credited the senior leadership of offs. The playoff victory capped off an amazing middle blocker Madelyn Eastham and outside turnaround season for a program that won only hitter Katie Johnson for the team’s incredible one game against 15 defeats just last season. It turnaround. “To get the rest of the team on board also marked the school’s best volleyball season I had to reach out to our seniors. They set great since back in 1993. examples and provided invaluable leadership.”

“I knew coming in we had to change the culture of the program. The drive and desire to be Editor’s Note: Todd Freed is the Emmy Awardsuccessful in recent years just wasn’t there to be winning co-host and producer of the KUBE competitive,” said Blazer. “I stressed to the girls SportsZone, which airs Saturday and Sunday at 6 that this isn’t last year’s team, and they took it p.m. on Channel 57-KUBE. To submit high school to heart. We had some great comeback victories sports news for possible inclusion in SportzBuzz, early in the season, and the girls started to please email todd@thebuzzmagazines.com. believe in themselves.”

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 22

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Priscilla Dickson Photography

NEIGHBORS

.

by Annie Blaylock McQueen, staff writer

Buzz About Town Education nation Kim Coffman

More than 15 years ago, Houston A+ Challenge, a nonprofit organization that helps improve schools in Houston, was launched. Beth Wolff and her husband Ed co-chaired the Power of the Network dinner at River Oaks Country Club, which honored Chevron, Scott Hochberg and Florence

Shapiro for their contributions to public education. Host committee members included Colleen Dippel, Mike Feinberg, Anna Eastman, Cynthia Briggs, Dr. Kelli Cohen Fein, Martin Fein, Ellen Cohen, Jane-Page and James Crump, Dr. Gary Tinterow and Susan Feigin Harris. Pictured are Soraya and Scott McClelland.

White winter night The Trees of Hope Winter White Gala, chaired

by Carol Buckley and Michelle Stewart (pictured), welcomed a sold-out crowd of 520 guests.

The night brought in more than $838,000,

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 24

$111,000 of it from the live auction alone. River Oaks Country Club staff prepared ancho chili glazed beef tenderloin with green beans and mashed potatoes. The honoree couple was Robin and Danny Klaes, recognized for their years of service. Honorary chair was Lynn Wyatt, who has missed only one of the galas in 23 years.

Neighbors aged 30 to 90 got together for a reunion spearheaded by Nina O’Leary Zilkha, Liz Peckham Jameson, Leila Peckham Gilbert and Mary Elizabeth Hindman. Neighbors in attendance included (pictured, front row, from left) Hindman, Gilbert, Jameson, Zilkha, Ginger Hite, Alisa O’Leary, Lynda Geaccone, Ann Peckham Berry, Renee Jones, Norie Jones, Charlotte Tenbrink, (second row from left) Johnny Webre, Mary Iris Webre, Nancy Abraham, Grace Chambers, Annette Geaccone, Ann Cruikshank, Doris Tenbrink, Kitty Charlton, Phyllis Holland, Maggie Hindman, (back row, from left) Walt Peckham,

Randy Richarsdon, Tommy Abraham, Jeff Chambers, Ad Muller, Betty Bultman, Don Karotkin, Bobby Jungman, Dan Chambers, Cincee Webre, Ronnie Richardson, Marsha Muller, Michael Hindman, Melanie Holland Spiegel, Sharon Charlton Throckmorton, Michael Charlton and Dean Rexer.

Michelle Watson

Block party

Points of light Points of Light, an organization dedicated to volunteer service, and JPMorgan Chase brought the national volunteer service campaign One America to Houston. The event featured some of the city’s leading activists for literacy, including former First Lady Barbara Bush and Neil

Bush, founder of the Barbara Bush Houston Literacy Foundation and chairman of Points of Light. Mrs. Bush and Neil presented the Daily Point of Light award to Houston’s Books Between Kids, a Houston-based nonprofit started by two local mothers – Amy Barnes and Sandra Ahlhorn – who provide books to disadvantaged students. Pictured (from left) are Neil and Maria Bush, former President George H.W. Bush, Mrs. Bush and Julie Baker.

Crystal ball Cooler fall weather greeted a black-tie crowd of 400 at the 25th anniversary of the Huffington Center on Aging at Baylor College of Medicine at River Oaks Country Club. The event honored philanthropic families Joan Lyons, Ted and Stacey Lyons, Greg and Linda Lyons Brown, Jaleh and Bruce Sallee, Margaret Alkek Williams, and (continued on page 26)

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 25

Kim Coffman

of Trailblazers and 2014 honorees Ann Page, Betty Wiseman, Julie Shannon, Wendy Vandeventer and Nancie Craft, as well as Trailblazer chair Michelle Wasaff.

Under the boardwalk

(continued from page 25) Randa

and Charles Williams. Mistress of ceremonies Jan Carson led the evening. Co-chairs Donatella and Fred Benckenstein, Mehrnaz and Ned Gill, Betty and John Hrncir, and Bain Pearson and John Pitts, along with honorary chairs Terry Huffington, Dr. Ralph Dittman and Michael Huffington, were pleased with the event that brought in more than $471,000 to support the center’s mission to improve the lives of people as they age by funding research. Pictured (from left) are Benckenstein, Hrncir, Gill and Pearson.

unteers with 2014 Trailblazer Awards. These productive women were selected for their volunteerism with the Houston Livestock Show

Rodeo ritual The Houston Livestock Show and Rodeo of Houston recently honored five outstanding vol-

and Rodeo. Pictured (from left) are Sharleen Walkoviak, vice president and officer in charge

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 26

The 2nd annual Under the Boardwalk Gala benefiting Children’s Memorial Hermann Hospital raised more than $460,000. Emceed by Hannah Storm, anchor of ESPN’s SportsCenter, the event took place at the Bayou City Event Center. The gala’s proceeds will establish the Hannah Storm Foundation fund within the Memorial Hermann Foundation, which pays for medical care for children. Chaired by father-son duo Fred and Jay Zeidman (pictured), the evening featured carnival games, dancing to

Guys’ night out Nearly 100 men, including (pictured, from left) Phil John, Meredith Long and Edwin Murphy, gathered at The Coronado Club for the Alley Theatre’s Wild Things: Black-Tie Men’s Evening, chaired by Jonathan S. Finger and Scott N. Wulfe. The evening consisted of cocktails, dinner, cigar rolling and auctions. After dessert, the men were all ears during the demonstration by world-renowned Gil Ash, who has won numerous titles in both skeet and sportingclay competitions and has taught professionally

since 1984. Seen in the mix were Dean R. Gladden, David Buck, Ralph Burch, Bill Byerley, Andrew Cordes, Brian Teichman, Jesse R. Marion, Bob Cavnar, Louis M. Girard, Ken Kades, John P. Kotts, Meredith Long, Charles L. Roff, Frank Steininger and William Wise.

Sarah Austin

Infinite Groove and gourmet boardwalk cuisine created by Tony’s.

Worth a thousand words Supporters of Bo’s Place, a bereavement center offering grief-support services, attended the opening of an exhibit at the Williams Tower Gallery. The educational exhibit, called “Life & Death…Let’s Talk About,” was created for Bo’s Place by photographer Karen Sachar. The

exhibit comprised inspiring photographic images that capture the resilient spirit of families who have been impacted by a death and who have come to Bo’s Place for grief support.

Pictured are Jerry Feld and Judy Breitenbach.

Senior fun

Wilson Parish

The Lamar High School class of 2014 created lasting memories at the annual Senior Breakfast.

Students and teachers enjoyed eating barbecue from local sponsors and lined up to take a panoramic class photo. The class photo is always taken near the famous oak trees, and has been a tradition held at Lamar for many years.

Be seen in Buzz About Town. Send your high-res photos and community news to info@thebuzzmagazines.com or 5001 Bissonnet, Suite 100, Bellaire, TX 77401.

Items are published on a space-available basis.

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 27

THE GUYS The Selvaggis – 8-year-old Ryan from River Oaks Elementary,13year-old Ross from Lanier Middle School and dad Ross – all won medals at the ROE fun run.

KIDS

by Ryan Selvaggi, age 8

Buzz Kidz

Father-brother-son fun at the run

I

woke up excited the morning of the River Oaks Elementary fun run. I wore my fun-run t-shirt and rode my bike with my family and neighbors up to the school.

I was the first one to the lineup for my race. I was ready to go when the first graders were starting. I was nervous, and I kept moving and shaking and people were pushing me out to the front. I ran, and then I heard some falls, and I quietly moved up. When running, I feel like someone is chasing me so I run faster. Last year I won first place too. It isn’t hard, and I wasn’t out of breath like my brother, Ross, was.

My dad and my brother also were winners. My brother, Ross, came in second place in the sixth grade-and-up division. The person who beat my brother wore no shoes! My brother is really tall;

he’s taller than my dad! Last year Ross came in first. My dad came in third place last year, and this year he came in first. I think Ross is faster than my dad. Ross was so out of breath when he finished racing he drank three water bottles in 2 minutes!

I remember Mrs. Elmer gave the three medals to my brother and dad and me. She had a big smile and was laughing when she placed the first-place medal on my dad because it was her third time to award a medal to a Selvaggi.

Another winner was Louis Gustafson, in third place. He is new to ROE this year and in fourth grade and is my bike-pool mate.

I keep in shape by riding my bike to school with other ROE students 2 miles every day. If I had my choice, I would run to school instead of

I

ride my bike. Three times a week I run on the track and each time around is one-fourth of a mile. I wish we had recess every day in second grade. After the fun run, I played football and then rode my bike home Want to be a Buzz Kid? Email approximately 350 words, a high-resolution photo and caption to info@thebuzzmagazines.com. Or mail it to The Buzz Magazines, 5001 Bissonnet, Suite 100, Bellaire, TX 77401.

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DINING GUIDE

by Dai Huynh, staff writer

ev1pro.com

This Month in Dining: Cooking Classes Restaurant Listings $ (under $10) $$ ($11-$30) $$$ ($31-$60) $$$$ (over $60) Prices include drink, tax and tip per person Dai Huynh is a James Beard food-journalism award winner and longtime restaurant writer. Her visits to restaurants in our Buzz Dining Guide were anonymous, and she paid for her meals to maintain objectivity. We’d love your thoughts too. Write to info@thebuzzmagazines.com with your own dining opinions and suggestions. Also, you can contribute in the Comments section under the online version of this story at tanglewoodbuzz.com or riveroaksbuzz.com.

Bite Macarons EDIBLE EDUCATION Post Oak Grill's Polo Becerra shares his culinary secrets during a cooking class.

T

hese days, restaurants serve up not only good food, but also entertainment. On a recent evening, Polo Becerra transformed the Post Oak Grill (1415 S. Post Oak Lane, 713-9939966) into a culinary theater – complete with a Frank Sinatra-style crooner. Fresh grapefruit and truffle oil wafted from the stage as the owner-chef demonstrated how to make a coffee-chocolate-crusted filet and a grapefruit-avocado salad.

In the first row, Charo McGinley and 20 of her closest friends sipped on sauvignon blanc while watching Becerra cook and banter with the audience. “Truffle oil is like Chanel No. 5,” declared the chef.

McGingley attended a previous class on quinoa and enjoyed it so much, she invited a few friends to this four-course cooking class. They in turn invited their pals. “Suddenly, I was calling the restaurant and telling them, ‘I have eight people coming. I have 12 coming, 15, 20.’ It’s so much fun, though, and something different.”

Like Becerra, more Houston chefs are tapping into their inner Julia Child, dishing out their kitchen know-how not only in grocery stores and other retail outlets as the norm, but right in their dining room or kitchen.

Monica Pope combines her love of cooking and teaching by customizing classes for groups of all sizes on the second floor of her Sparrow Bar + Cookshop (3701 Travis St., 713-524-6922). At the Four Seasons (1300 Lamar, 713-652-6248), chef Maurizio Ferrarese showcases Italian standards upon request.

His students have ranged from a couple on a date to a 16-member team-building corporate function.

From Tex-Mex soups to meatless enchiladas, Sylvia Casares of Sylvia’s Enchilada Kitchen (6401 Woodway and 12637 Westheimer, 713-334-7295) reveals her secrets for perfecting Tex-Mex favorites during her bi-monthly classes. Meanwhile, Susie Jimenez successfully launched a trio of classes at her Latin Fusion restaurant Trenza (2800 Kirby, 713-526-1414) last month and plans to hold a few more next year.

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 30

French pastries Neighborhood: West University Making macarons is a dare, especially in Houston’s soggy climate. These delicate orbs in a multitude of colors and flavors are finicky.

Their golden, smooth crust turns into dud-like chews at the hint of humidity. Macarons also demand surgical precision in the sifting of superfine sugar and ground almonds, combined with the beating of egg whites. A misstep and the result is a gritty fistful of chalk. And so, it was a treat (and surprise) to bite into the puffedup salted caramel and pistachio renditions from Bite (recently opened in the Kroger shopping center). At last, the search for macarons “almost” like those from the venerable Ladurée in Paris is over. Granted, the weather was perfect that day – hardly a hint of humidity, nor a disappointed face at this charming white-gloss dessert-coffee house. Lunch and dinner Mon.-Sun. 5172-B Buffalo Speedway, 713-664-2483. $

Bombay Sweets Indian vegetarian Neighborhood: Sharpstown The buffet steams with aromatic basmati, vegetable curries and sautés. Patrons also come

for chaats, such as samosas, idly rice cakes, lentil doughnuts and pani puri, a crispy hollow pastry filled with chili-spiked potatoes. A salty, sweet and tart explosion detonates when you pour the accompanied spice-fueled tamarind water into the shell. The chaser? Soothing masala chai.

Lunch & dinner Mon.-Sun. 5827 Hillcroft St., Houston, 713-780-4453. $

Canopy Creative Gulf-Coast cuisine Neighborhood: Montrose When the weekend arrives, Houston’s motor shifts into idle, and Canopy greets its favorite meal – brunch. The austere space with blond furniture bubbles with conversations as Claire Smith’s reliable kitchen sends out baby-spinach salads with pulled chicken that is peppy with a dessert-wine vinaigrette, apples and roasted red grapes. Try, too, eggs benedict on sweet potato English muffins and an earthy four-mushroom pot pie. Breakfast, lunch & dinner Mon.-Sun. 3939 Montrose, 713-528-6848. canopyhouston.com. $$

carafe of build-your-own Bloody Marys with Tito’s Vodka and a plate of fixings that includes pickled green beans, olives and lime wedges. Lunch & dinner Mon.-Sun. 2800 Kirby Drive, Suite A-132, 832-623-6168. delfriscogrille.com. $$$

Étoile Authentic French Neighborhood: Galleria area When several talented French chefs urge you to try the food at Étoile, it’s hard to dispute their keen taste for the food of their homeland. Just as they said, the flavors here are true, and ownerchef Philippe Verpiand and wife Monica Bui have created an alluringly warm showcase for a hearty coq au vin and tender sole meunière with lemon caper sauce, fingerling potatoes and roasted cauliflower – both brunch items. Briny mussels flavored with tomatoes and onions are served with homemade pomme frites and garlic aioli. The beauty of this place is almost everything is made from scratch, including the crusty baguettes.

Lunch and dinner Mon.-Sun. 1101 Uptown Park Blvd., 832-668-5808. etoilecuisine.com. $$

Del Frisco’s Grille Casual American classics Neighborhood: Upper Kirby This casual offshoot of the high-end steakhouse features sandwiches and salads, along with a patio for al fresco dining or energetic tykes. At brunch, over chicken-fried steak and eggs, sip a

of Mama Van Bui, shines on contemporary white plates. She specializes in dishes from Hue, the culinary core of Vietnam. Delicate steamedrice crepes glisten with well-seasoned pork and black mushrooms. Her boluc lac explodes with flavors of pan-seared tender beef threaded with smoky jalapeño and caramelized garlic. Lunch & dinner Mon.-Sat. 912 Saint Emanuel, 713-2248964. huynhrestauranthouston.com. $$

Island Grill & Juice Bar Smoothies and burgers Neighborhood: West University/Tanglewood Granted, the smoothies with natural juices at Island Grill are pretty lush. The Island Oasis is ripe with sweet pineapples, strawberries, coconut juice and vanilla yogurt. The juices – from wheatgrass to coolers made with veggies and fruits – are refreshing. But surprisingly, this neighborhood joint is noted for breakfast bagel sandwiches, pita sandwiches and muscular 8-ounce Angus burgers on soft buns. Breakfast, lunch & dinner Mon.-Sun. (closes 4:30 p.m. Sun.), 4024 Bellaire Blvd., 713665-5388. 5709 Woodway, 713-334-4036. islandgrillhouston.com. $$

Huynh Restaurant Contemporary Vietnamese Neighborhood: East Downtown Pho Huynh closed on Milam Street, then reopened as Huynh Restaurant in old Chinatown. The food, still under the guidance

La Casa Del Caballo Mexican steakhouse Neighborhood: Montrose Gregarious Latin voices ring through this Mexican steakhouse that (continued on page 32)

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 31

(continued from page 31) buys its premium beef

from the storied Allen Brothers in Chicago.

Owner-chef Carlos Abedrop butchers a whole rib rack himself to ensure the right cut. The steak here isn’t the buttery, tender sort American diners have come to expect. Here, it has the kind of chew that bursts with forceful flavors from beef grilled over mesquite fire. The lamb, too, while tender, is resilient with its characteristic gamey nuances. Meats are good by themselves even with the standard sides of smoke-kissed beans, skin-on fried potatoes and three-alarm salsas.

Lunch & dinner, Mon.-Sun., 322 Westheimer, 832-623-6467. lacasadelcaballo.com. $$$

Little Sheep Mongolian Hot Pot Northern Chinese Neighborhood: Galleria/Uptown Paper-thin slices of lamb bob in bubbling broth fragrant with herbs and spices. Friends gather around, wielding chopsticks to cook meats and vegetables at this interactive Chinese-fondue establishment, famous in China but under the radar here except among China natives in the know. Houston is lucky to have one. Platters of raw ingredients (beef, chicken, lamb and seafood) arrive with a ying-yang hot pot divided by a mild broth in one side and a fiery chili-infused broth in the other. Meats are dipped in the broths, followed by noodles, tofu and vegetables. Lunch and dinner, Mon.-Sun., 5901 Westheimer, 713-9750687. littlesheephotpot.com. $$

Lucille’s Creative Southern Neighborhood: Museum District The fried green tomatoes – lightly crisped and anointed with a rich, bright-orange remoulade sauce – know few peers around town. This and a glass of New Zealand sauvignon blanc, in this refurbished brick building, would do just fine for lunch. That and a side order of chef-owner Chris Williams’ hot rolls. Look around. You’ll see many breaking bread while waiting for shrimp and grits and the pan-roasted white fish on a pile of pancakes, surrounded by candied-sweet cherry tomatoes. Lunch and dinner, Tues.-Sun., 5512 La Branch, 713-568-2505. lucilleshouston.com. $$$

Masraff’s Upscale modern American Neighborhood: Galleria Pristine ingredients fortified by skilled execution highlight this Houston establishment, refreshed by relocating to Post Oak Boulevard.

Natural light pours into an elegant room that sets the stage for food that packs flavor and character.

Caramelized diver scallops are glossed with carrot-ginger bisque and buttery sweet corn. Gumbo is buoyant with jumbo crab claws, and the filet has the discernibly rich taste of prime beef. Lunch & dinner Tues.-Fri. and dinner Sat. 1753 Post Oak Blvd, 713-355-1975. masraff.com. $$$

McHugh Tea Teahouse and more

Neighborhood: Bellaire This shabby chic corner charms with its English ambiance illuminated by tea-cup chandeliers, refurbished tea sets and ornately framed photos of famous tea sippers, including Marilyn Monroe, Elvis and Michael Jackson.

Fragrant organic teas – hibiscus blossom oolong, masala chai and cabernet assam – gently brew in glass orbs while regulars fork into lemon and chocolate pies topped with solidly crisp, snowwhite meringue. The Southwestern pulledpork quiche with shortbread-like crust is the envy of other chefs.

Lunch & dinner, Tues.Sat., 5305 Bissonnet, ÉTOILE Mussels are on the menu at this authentic French restaurant.

Bellaire. 713-218-6300. this cheery spot with patio seating, there are mchughtea.com. $ no tricks, just good techniques: a fiery 800degree wood-burning oven that chars the Osteria Mazzantini edges of a bubbly, soft-bottom pizza (you can Upscale rustic Italian request a crispier bottom). The creamy mozNeighborhood: Galleria/Uptown zarella and garlicky white sauce are made in Whipped lardo butter arrives with pillowy house. Try the Appolonia with soppressata potato bread. If diners don't succumb to chefsalami, black pepper, parmesan cheese and an owner John Sheely's opening act, then they'll egg on top. The pizza margherita is satisfyingly likely fall for his house-made ravioli, stuffed with direct, simply spiced with vibrant plum tomaearthy sweetbreads and kale, then lightly tossed toes, mozzarella and organic basil. Lunch & in seared browned butter dotted with aged baldinner Mon.-Sun. 3333 Weslayan, 713-892samic vinegar. The flavors are appealing – 8100. pizzeriasolario.com. $ caramelized saltiness shot through with sweet and sour notes. Desserts are creative but groundPost Oak Grill ed in Old World flavors, such as a mousse made Gulf Coast classics with limoncello and an orange-olive oil cake Neighborhood: Tanglewood with olive oil ice gelato and zabaglione. Lunch Happiness exists in a bread basket at this popand dinner, Mon.-Sun., 2200 Post Oak Blvd. No. ular outpost for business lunches. The basket 140, 713-993-9898. osteriamazzantini.com. $$$$ usually cradles oven-fresh biscuits fragrant with green onions, bacon and cheddar cheese. One Pass & Provisions really isn’t enough; nor is two or three. Slow Inventive modern fare down, though, or you’ll fill up before the perfectNeighborhood: Fourth Ward ly grilled rainbow trout arrives, glistening lightly A duo eatery in one space – white-tablecloth with butter-caper sauce. Polo Becerra is a classic Pass and bustling Provisions. Pass is a caviar chef with a timeless approach of keeping ingreaffair, while Provision serves casual edibles, dients simple and clean, with just a sheath of including smartly donned sandwiches and bilsauce to elevate the flavors of beef and seafood. lowy pizzas with such toppings as kale with pork Lunch & dinner, Mon.-Sat., 1415 S. Post Oak sausage and duck confit with potato and pickled Lane, 713-993-9966. postoakgrill.com. $$$ currants. There are some crossovers of dishes and kitchen playfulness between the two menus.

Quattro Provisions, lunch & dinner Mon.-Sat; Pass, Contemporary Italian dinner only. 808 Taft, 713-628-9020.

Neighborhood: Downtown Passandprovisions.com. $$-$$$$ Talented chef Maurizio Ferrarese brings the flavors of his native Italy to Quattro at the Four Pizzeria Solario Seasons Hotel. The dining room is an elegant affair.

Neopolitan pizzeria Quality is high, and almost everything is made inNeighborhood: Highland Village house. Just as engaging is the adjoining Vinoteca When it comes to the Neapolitan pies at

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 32

Quattro bar where an eclectic group of downtown workers unwind over Italian beers, wines and Italian small plates during happy hour. From 4 to 7 p.m. on Thursday, guests can purchase a wine or cocktail and all-you-can-eat antipasti for $18. Breakfast, lunch & dining Mon.-Sun. 1300 Lamar, 713-650-1300. quattrorestauranthouston.com. $$-$$$$

Sparrow Bar + Cookshop Modern American Neighborhood: Midtown Monica Pope is forever reinventing herself and her restaurant concept. Her latest incarnation, the Sparrow Bar + Cookshop, applies beautiful, subtle flavors to farm-fresh local ingredients. Bronzed Texas quail nestles on warm yellow-corn grits hinting of orange zest.

Caramel miso and blossom butter enhance hanger steak. Creativity carries over to a dynamic cocktail menu. Pope grasped the value of using fresh fruits and herbs in drinks long before it became a trend. Her hand-crafted cocktails push boundaries to offer new, exciting flavors, such as a vodka creation with roasted red bell pepper puree, shiitake mushroom vermouth and jalapeño syrup. Lunch and dinner, Tues.-Sat., 3701 Travis, 713-524-6922. sparrowhouston.com. $$$

Thai Gourmet Traditional Thai

Neighborhood: Galleria Area Here, the lemongrass, coriander and galangal sing with clearly identifiable voices. Thai Gourmet’s flavors are bold. Sweet, sour and salty combine harmoniously, particularly in the fisherman’s soup brimming with mussels, scallops and shrimp. The execution of pad thai and beef satay are very fine, while the fiery beef curry with potatoes and chicken green curry rarely disappoint. Lunch & dinner Mon.-Sat. 6324 Richmond Ave., 713-780-7955. thaigourmethouston.com. $$

The Lemongrass Café Asian fusion Neighborhood: Bellaire Polite service and a thoughtfully conceived menu endear Lemongrass Café to Houstonians. Chef-owner Fah Vorarittinapa marries the flavors of Chinese, Thai, Japanese, French and American cooking.

Her signature dish remains the juicy tiger shrimp, stuffed with bacon and swaddled in crisp kataifi noodle, anointed by a sweet, spicy tamarind sauce. Pad thai is given a twist with a Japanese egg crepe. Her trio soup sampler is a composition of the soup of the day, French mushroom consommé and Thai tom yum chicken. Lunch & dinner, Mon.-Sun., 5109 Bellaire, 713-664-6698. lemongrass-cafe.com. $$

Tony’s Upscale Gulf Coast Italian Neighborhood: Upper Richmond Old World Italian provides a water-walled backdrop for star sightings, anniversaries, birthdays and engagements over Riedel glasses and Christofle flatware. Cinematic plots unfold under the watchful eye of consummate restaurateur Tony Vallone, whose Gulf Coast Italian menu sparkles with chef Grant Gordon’s astute seasonings and delicate swordplay of flavors.

When available, try the pea ravioli with lamb sausage, which shimmers with creamy richness.

Lunch & dinner Mon.-Fri. and dinner Sat. 3755 Richmond, Houston, TX 77046, 713-622-6778. tonyshouston.com. $$$$

Teotihuacan Tex-Mex originals Neighborhood: Northeast Houston Diners pack in day after day for grilled steaks, chiles rellenos and flautas in a room decorated with festive streamers. Co-owner Silvia Galvan applies soy sauce and black pepper to make fajitas and juicy sirloins with grilled onions. A must try: grilled shrimp, bathed in garlic butter, particularly satisfying wrapped in homemade corn tortillas and a dollop of lush guacamole. Breakfast, lunch & dinner Mon.-Sun. 4624 Irvington, 713-695-8757. teomexicancafe.com. $

VALENTINE’S DAY AT Three or four-course tasting menu • Featuring filet and lobster plus a champagne toast • $190 or $225 per couple • Cocktail, wine or beer pairings for two starting at $50 For reservations, call 713-529-5881 or email rsvp@elevenxihouston.com

EXPRESS LUNCH 607 W. GRAY HOUSTON, TX 77019 WWW.ELEVENXIHOUSTON.COM

SUNDAY BRUNCH PRIVATE DINING SPACE OFFSITE CATERING

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SBS leads in technology

Ask Reneé, the Realtor

Second Baptist School remains on the cutting edge of technology, giving students access to the newest resources available.

Through the one-to-one laptop program, Middle and Upper School students at Second Baptist School each possess a MacBook Air. Additionally, Lower School students use iPads daily in the classroom.

Students educated at SBS graduate aware and prepared for today’s ever-changing global community. Second Baptist School’s participation in emerging technology gains national attention, as it is the only private school in the state of Texas and one of 87 schools nationwide to earn the title of Apple Distinguished School, which it has won twice.

SBS stays current by exploring other ongoing innovations in technology.

Members from the SBS Technology Office were picked as beta testers for Google Glass to assist with the development of this product before its public release. Students competed for and were awarded the use of Google Glass for a day. So far the students have used it for many things, and each can see myriad possibilities this tool has for the classroom and in everyday life.

To learn more about the technology at SBS and how to contribute to making SBS even more cutting edge, visit secondbaptistschool.org/technology or secondbaptistschool.org/supportsbs.

Second Baptist School, 6410 Woodway, Houston TX 77057, 713.365.2310, sbingaman@secondbaptistschool.org

What is the forecast for 2014? Houston’s real estate markets have had an exceptionally strong year, and conditions remain positive as we sail into 2014. The inventory of homes for sale is at a 12-year low, and local home builders say there’s a shortage of lots to build on.

Top 5 on the forecast list: 1. Houston home prices will rise as much as 5 percent.

2. Food is foremost. Grocery stores will dominate local retail construction.

3. Mortgage rates will rise, but not much. Mortgage rates were at record lows in 2012. The 2012 annual average of 3.66 percent was the lowest in 65 years, Freddie Mac reports. By comparison, the annual average mortgage rate was 4.45 percent in 2011 and, when inflation was at its worst, 16.63 percent in 1981.

4. Apartments surge. The National Association of Realtors is forecasting a 4.6 percent gain in the nation’s rental market. Houston apartment renters should face rent increases.

5. Empty office space will get harder to find. Commercial rates are raising fairly dramatically, having surpassed $30 per square foot.

Thinking of buying or selling? In this market, rely on the experts. Reneé and her firm are consistently recognized and recommended as the ones to go to for real-estate needs. Email your questions to: Reneé Davy Oakum Properties, 12900 Queensbury, Suite 101, Houston, Texas 77079, 713.647.8278, renee@davyoakumproperties.com, www.davyoakumproperties.com

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 34

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Deducting business meals

Bite and body

Deducting business meals and entertainment on your taxes can be confusing. Generally, you can only deduct 50 percent of the cost for business meals and entertainment. You must show a business motive or a general expectation of future business benefit. In all cases, a business discussion must take place the same day. You need to keep good records of who, why, where, the cost and the date in a timely fashion in some kind of journal. The IRS rules say that no receipt is required, as proof, if the cost is under $75.

There are several exceptions that allow you to deduct 100 percent of meals and entertainment. Food served at a seminar or presentation open to the public is 100 percent deductible. A party for employees is 100 percent deductible, such as for an employee Christmas party. Also 100 percent deductible are tickets you buy for charitable events like a golf tournament that donates all the proceeds to charity and use volunteers.

Call us at 281-890-1111 for our most popular free publication, “57 Top Tax Tips for Business.” It includes tax-saving ideas for your S corporation, PC, PLLC, LLC, LLP, partnership or professional practice. We prepare tax returns for all of these.

Our CPA firm has prepared more than 40,000 tax returns for businesses and individuals over the past 28 years. Our motto is “More Knowledge. Less Taxes.”

Lawrence Rohal, CPA Services LLC, 2909 Hillcroft, Suite F, (near Westheimer), 77057, 281.890.1111, Amazing02@msn.com, www.AmazingTax.com

Did you know your bite affects your body? Do you experience unknown causes for headaches and migraines or pain in the jaw, neck, back or shoulder area? Do you have tingling finger tips, limited mouth opening, ringing in the ears, postural problems or insomnia? Do you take medication for these symptoms? Persistent grinding or clenching of the teeth can cause enamel loss, sensitive teeth and damage to the jaw joint. Grinding and clenching can also cause teeth to move and crowd; as this happens they become more worn and eventually can fracture. Your bite can be a factor in many types of pain or functional problems because of the interrelationship of the overall musculoskeletal system. Since there is a relationship between the teeth, jaw joints, head and neck muscles, and head posture, a problem in any one of these areas may affect others. Dr. Barras is familiar with this under-diagnosed problem, and has devoted countless hours learning and treating these issues. Dr. Barras offers a variety of custom treatment options including custom orthotics and Invisalign®. Pain-free is a nice way to live! Dr. Barras and his team invite you for a complimentary consultation. Mention this ad and receive $700 off Invisalign® for the month of January. Offer expires Jan. 30, 2014.

Dr. John Barras, 1330 Post Oak Blvd., Suite 1300, Houston, Texas 77056, 713.993.9814, www.johnbarrasdds.com

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 35

sponsored by

PETS

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Shannon, age 1, Bichon Frise, Wickersham Lane Hi. I’m a St Patrick’s Day baby.

With the luck of the Irish, I was adopted by a nice lady named Mary Kay, aka Mom, after she lost her longtime companion, a Bichon Frise just like me. I like to walk on my back legs like I am doing the tango. Guess I have been watching too much Dancing with the Stars. I am never bored. When Mom is not looking, I like to take the end of the toilet paper roll and run through the house, wrapping it inside rather than outside. I am never “in the doghouse” for long, once I give Mom a glance from these melting, chocolate-drop eyes. Mom and I like to play Hide ‘n Seek. She has a tough time finding me when I zip under the bed. Occasionally I will stick a black nose out to see if she has given up, or perhaps given in.

Got a cute critter? Email a picture of your pet with approximately 150 words to info@thebuzzmagazines.com or mail it to The Buzz Magazines, 5001 Bissonnet, Suite 100, Bellaire, TX 77401. Featured pets receive two passes to Rover Oaks Pet Resort. Each pass can be redeemed for one day of lodging in a Bunk House Suite, 25 percent off your next grooming appointment or 25 percent off one obedience training class.

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520 Post Oak Blvd., Houston, TX 77027

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TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 36

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Orangetheory Fitness now here

Adoption options

The newest fitness regime sweeping the nation is winning hearts, minds and, better yet, bodies.

Houston’s first Orangetheory Fitness opened recently in Houston’s Tanglewood/Memorial area and is already turning up the heat with an exciting contest: The Ultimate Weight Loss Challenge. For six weeks beginning Jan. 17, Orangetheory is challenging Houstonians to join the movement in weight loss with the goal of showing the greatest improvement as measured by percentage of weight loss. The participant with the highest overall percentage of weight loss walks away with $2,500 cash and a chance to win the national grand prize of $25,000.

Orangetheory Fitness, featured in The New York Times, is the next generation of fitness studios. Part energizing group workout and part personal training experience, it was founded on the physiology theory of post-exercise oxygen consumption, which provides an afterburn effect – burning an additional 200-400 calories for 24-36 hours post-workout. Participants burn an average of 400-600 calories per 60-minute training session using various equipment: treadmills, rowing machines, SBT Suspension Training and free weights.

Contact Orangetheory Fitness at 713-952-9917 for additional details, and start getting quick results with the best 1-hour workout in the country.

Orangetheory Fitness, 4919 A San Felipe, Houston, Texas 77057, 713.952.9917, www.orangetheoryfitness.com

Adopting a child can be a wonderful but often complex experience. Prospective parents can be overwhelmed by the process.

Parents are able to adopt through a governmental agency, private agency or independently. The public agency in Texas is the Texas Department of Family and Protective Services (“DFPS”). DFPS has the responsibility to find suitable families to adopt children under its care. Private agencies place children whose birth parents have made arrangements with the agency to find an adoptive home for the child. Agency adoptions involve two steps – first, the termination of the parental rights of the parents, then the adoption. A private independent adoption is not done through an agency but is instead a direct arrangement with the adoptive parent or parents. This includes both stepparent and grandparent/relative adoptions.

Depending on the circumstances and desires of the adoptive parents, each type of adoption may present its own unique challenges and issues.

No matter which route you choose to take to expand your family, it is important to contact an attorney who can walk you through this complex process to ensure a successful outcome for you and your new child.

Cindy Diggs, Board Certified in Family Law and Civil Trial Law, Holmes, Diggs & Eames, PLLC, 5300 Memorial Drive, Houston, Texas 77056, 713.802.1777 www.holmesdiggs.com

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 37

NEIGHBORS

by Andria Frankfort, staff writer

Back Porch A

Resolutions times 100

nna Jones has set an impressive record for New Year’s resolutions made and kept.

At the start of 2012, she delved into a project that would take an entire year and reveal determination that is rare for goals laid out Jan. 1.

That’s when Anna instituted what she calls “My 100s,” a set of seven goals, each to be accomplished 100 times.

“I started out needing to walk and see my trainer more,” Anna says. “I was thinking about New Year’s resolutions, but everyone knows once you get to February, your enthusiasm has gone down the drain. It’s like dieting – one bad day and the whole thing is over.

“So I decided to be more flexible and give myself a year to reach my goals.”

Anna planned systematically. She arrived at the number of 100 repetitions because “you can do just under two times a week” and meet the annual goal. “So if you’re going on holiday and skip a week, it’s okay.” She used a lined notebook and allocated four blank pages, 25 lines each, to each of seven goals.

“I love to write lists,” Anna says. “So I tracked goals that way.” She kept the notebook on the kitchen counter and logged each activity upon completion, every one a step closer to filling the pages and reaching her goals. “It’s like mowing grass,” she says. “You can’t see progress looking forward, but you can look behind you and see you’ve done a great job.”

For exercise, Anna’s attorney husband Gregg, who walks every morning, inspired her. “I’m generally lazy,” she says. “If I got in the car to go see my trainer, I would think, ‘I really don’t want to do that today,’ and I would drive on.” Once she set her 100s, Anna started walking to and from visits to her trainer. Eventually she would walk two miles, stop at the trainer’s, meet a friend, and walk two miles again with the friend after the training session. Her trainer would check in periodically to ask how far into her goal she had progressed. In all, Anna took 104 walks and saw her trainer 107 times.

She also read 108 books, becoming the go-to source for friends needing reading ideas.

Although she recorded every book she read, she

doesn’t remember each one. That’s where the records come in. Anna knows she turned the last page of her last book on Dec. 31. Her favorite?

America’s Medicis: The Rockefellers and Their Astonishing Cultural Legacy by Suzanne Loebl. Number two was Lynne Olson’s Citizens of London: The Americans Who Stood with Britain in its Darkest, Finest Hour.

Anna’s DVD selections – 164 in all – were all about “happy endings and beautiful sets. I wanted to be taken away from the drama you read about in the papers.” The Way, starring Martin Sheen and written and directed by his son Emilio Estevez, made the top of her list.

Next up was the Irish musical film Once, then KEEPING TRACK To record progress toward her "100s" goals, Anna Jones the TV shows Justified kept a lined notebook on her kitchen counter and logged every step. and In Treatment. these expensive, esoteric liquors, and you only Anna says she “tends to be shy in new social need two tablespoons per recipe.” She made situations,” so her 100s included a social comnine cocktails. ponent. “I pushed myself to say yes when friends Looking back, Anna says, “My girlfriends, called, and I participated in 108 social ‘events,’” who were all very enthusiastic and supportive, ranging from school coffees to meeting friends wanted to know if I was going to make up a new for lunch to black-tie galas. “Whew. What a list for 2013. I thought maybe I’d attack my social butterfly I turned out to be!” friendship rolodex and have 100 people to dinRecipes were easy. “In a single meal, I could ner, but then I thought I’d just let sleeping dogs try several new recipes. I like to cook and have lie. It was really fun and gave me a great sense a lot of cookbooks. This part was really fun.” of satisfaction.

Anna made 133 new recipes. Monkey Bread, “It was easy, because my goals were to do more Tangerine Chess Pie and Creamy Broccoli of the things I like to do. Anyone can do it. Just Cheese Soup topped the experiments. tailor your goals around your lifestyle.”

The only goal Anna didn’t reach was making The downside? “Now I have a liquor cabinet 100 new cocktails. Once she started examining full of bottles with two tablespoons missing.” cocktail recipes, she realized, “they call for all

TANGLEWOOD/RIVER OAKS BUZZ JANUARY 2014 38

Kevin Long, www.gulfcoastshots.com

.