The Safety Net C O N S U LTA N T S
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DESIGNERS
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ENGINEERS
FEBURARY 2020
IT’S ALWAYS SAFETY FIRST. ▪
CONSTRUCTORS
VOLUME 14 ISSUE 2
Family Health and Safety National Safety Council | 01.22.2020
There are many aspects of keeping your family healthy and safe. These include the lifestyle choices you make and the things you teach your children. It is important to create healthy habits starting at an early age. Doing so will make it more likely for them to stay healthy as adults.
PATH TO IMPROVED HEALTH Nutrition Good nutrition is one of the keys to a healthy life. This is the case for kids, teens, and adults. You can improve your health by keeping a balanced diet. Healthy eating can help prevent chronic conditions, such as obesity, diabetes, and heart disease. Other benefits include:
SAFETY FIRST.
• Increased focus.
Austin employees have
• More energy.
worked 3,251,866 hours
• Stronger muscles and bones. • Healthy weight.
without a Lost Time Accident through 12/2019.