AmrIkw ny kYnyfw iv`c bxy vwhnW ‘qy 25 pRqISq tYirP lgwey
vynkUvr: kYnyfw dy pRDwn mMqrI mwrk kwrnI ny ikhw ik kYnyfw v~loN AmrIkI ifjItl kMpnIAW au~qy ifjItl tYks (Digital Serivces Tax) lgwaux dI Xojnw r~d krn mgroN AmrIkw nwl vpwrk g~lbwq bhwl ho geI hY[
AmrIkI rwStrpqI fonlf trMp ny Su~krvwr ƒ ikhw sI ik auh qknwlojI kMpnIAW ’qy tYks lgwaux dI kYnyfw dI Xojnw ƒ lY ky vpwrk g~lbwq ƒ muA~ql kr rhy hn[ aunHW kYnyfw v~loN lwey ies tYks ƒ ‘‘AmrIkw ’qy is~Dw qy sp~St hmlw’ d~isAw sI[
kYnyfIAn srkwr ny ikhw ik auh ie~k vpwrk smJOqy dI ‘aumId’ r~KdI hY ies leI ieh ‘ifjItl syvwvW tYks ƒ r~d’ kr dyvygI[ kwrnI dy dPqr ny ikhw ik kwrnI Aqy trMp g~lbwq muV SurU krn leI sihmq hoey hn[
Agsq 2, 2025
Etvw,: pRDwn mMqrI mwrk kwrnI ny Awtomoitv sYktr dy sIeIEz nwl mulwkwq krky AmrIkI tYirPW Aqy AmrIkw nwl vpwr
Xu~D qoN kYnyfIAn splweI cynW ƒ bcwaux dy qrIikAW bwry crcw kIqI[ pRDwn mMqrI d&qr dy bulwry ny ikhw ik
Porf kYnyfw, stYlYNits kYnyfw Aqy jIAYm kYnyfw dy sIeIEz ny kYnyfIAn vwhn inrmwqw
AYsosIeySn dy bRwien ikMgstn nwl mulwkwq
kIqI[pIAYmE qoN ie~k sMKyp rIfAwaut iv~c ikhw igAw hY ik smUh ny ie~k myf-ienkYnyfw splweI cyn bxwaux dI zrUrq dy nwlnwl swfy vpwrk BweIvwlW ƒ iviBMn bxwaux dI zrUrq ‘qy crcw kIqI[ bwkI pMnw 4 qy...
kYnyfw ‘c AMqrrwStrI ividAwrQIAW ‘qy qurMq l~gy pwbMdI: pIAr polIvr
torWto,: kYnyfw dI kMsrvyitv pwrtI dy nyqw pIAr polIvr ny mMg kIqI hY ik Awaux vwly AMqrrwStrI ividAwrQIAW iv~c BwrI Aqy qurMq kmI dI loV hY[ kYnyfw kol irhwieS, nOkrIAW Aqy ishq sMBwl dw pRbMD nhIN hY[ auhnW ikhw ik iPr vI kwrnI dI ilbrl srkwr ies swl hor A~Dw imlIAn ividAwrQIAW ƒ bulw rhI hY [AwbwdI Gtwaux leI iemIgRySn p~Dr ƒ Gtwauxw cwhIdw hY[ ijs nwl AsIN kYnyfIAnW leI nOkrIAW, GrW Aqy ishq sMBwl ‘qy iDAwn kyNdrq kr skdy hW [ vrnxXog hY ik ies smyN kYnyfw dy swry KyqrW iv~c BwrI mMdI c~l rhI hY [bhuq lok vwips Awpxy j~dI dySW ƒ vwips jw rhy hn [
AwE AsIN inmrqw, dieAw Aqy pRym dI Bwvnw nwl iek~Ty hoeIey- ienHW guxW
jIauNdy hoey krm, mnx Aqy AiBAws rwhIN sWJw krIey[ inmrqw nwl gusw dUr
jWdw hY, dieAw nwl lwlc nMU hrw id~qw jWdw hY Aqy
iek~Ty iml ky AsIN Awpxy GrW, AwpxIAW BweIcwrk QwvW Aqy pUrI
vwsqv iv~c suMdr QwvW bxw skdy hW[
Etvw,: 49vyN pYrll dy donW pwisAW dy KrIddwrW leI stor `qy jwxw hor mihMgw hox vwlw hY, ikauNik loblw storW ‘qy pRI-tYirP ienvYNtrI ^qm ho geI hY Aqy vwlmwrt AmrIkw iv~c kImqW vDwaux leI iqAwr hY[ loblw kws. ilmitf dy mu~K kwrjkwrI pr bYNk ny bu~Dvwr ƒ ie~k ilMkfien post iv~c ikhw ik kirAwny dI dukwn ‘qy tYirP-ih~t auqpwdW dI igxqI jldI hI vD skdI hY, ikauNik vpwr Xu~D SurU hox qoN pihlW kYnyfw iv~c ilAWdy gey auqpwd stor SYlPW qoN KrIdy jWdy hn, ijsdw mqlb hY ik kuJ cIzW dIAW kImqW vI vDxgIAW[ ies dOrwn, vwlmwrt ny iesdy pihly iqmwhI dy munwPy iv~c igrwvt dw AYlwn krn qoN bwAd ikhw ik AmrIkI rwStrpqI fonwlf trMp v~loN lwgU kIqy gey tYirPW qoN v~D lwgqW kwrn AmrIkI storW iv~c kImqW vDwauxIAW cwhIdIAW hn[ loblw, tYirPW nwl pRBwivq auqpwdW ƒ inSwnb~D krn iv~c hmlwvr irhw hY[ tYirPW nwl pRBwivq auqpwdW dI guxqI jo hux q~k 1,000 dy krIb hY, ieh Agly ie~k jW do h&iqAW iv~c 3,000 qoN v~D ho jwvygI, Aqy Agly do mhIinAW iv~c 6,000 qoN v~D ho skdI hY[ aunHW ikhw ik jdoN ik AmrIkw Aqy hor dySW ivckwr tYirP siQqI iv~c suDwr ho skdw hY, kYnyfw iv~c hwly q~k Aijhw nhIN hoieAw hY[ drAsl, AsIN Awaux vwly h&iqAW iv~c tYirP-sbMDq vwDy dI ie~k v~fI
lihr dw swhmxw krWgy[ tYirP-pRBwivq vsqUAW hwly vI kMpnI dy stwk iv~c lgBg 80,000 vsqUAW dw ie~k Cotw ijhw ih~sw hoxgIAW, pr gwhk kudrqI Bojn, pYNtrI stYpl Aqy ishq Aqy suMdrqw auqpwdW vrgIAW SRyxIAW iv~c bdlwA dyKxgy[ aunHW ikhw ik pRDwn mMqrI kwrnI Aqy hor nyqwvW ƒ AmrIkI AiDkwrIAW nwl g~lbwq iv~c Swml huMdy dyKxw cMgw l~igAw, ikauNik AsIN swry ies siQqI dy qyzI nwl Gtwx dI aumId kr rhy hW[ bYNk ny ieh vI ikhw ik auh ieh dyK ky KuS hY ik PYfrl srkwr ny AwpxIAW ivroDItYirP nIqIAW ƒ bdl id~qw hY qW jo sMXukq rwj qoN Awaux vwly iqAwr Bojn auqpwdW q~k cwrjW ƒ sImq kIqw jw sky[ ApRYl dy A~D iv~c, srkwr ny kYnyfIAn kMpnIAW Aqy KpqkwrW ‘qy boJ ƒ G~t krn leI mwrc iv~c AYlwny gey 60 iblIAn fwlr dy kwaUNtr-tYirP iv~c keI XojnvW dw AYlwn kIqw[
Etvw, : bsMq muihMm dOrwn, pRDwn mMqrI mwrk kwrnI ny vwAdw kIqw sI ik aunHW dI AgvweI vwlI dubwrw cuxI geI ilbrl srkwr kYnyfw idvs q~k sm~isAwvW ƒ h~l krn Aqy cuxOqIAW dw swhmxw krn leI qyzI nwl A~gy vDygI[ coxW qoN pihlW, kwrnI ny Etwvw dy kYnyfIAn vwr imaUzIAm iv~c pRImIArW nwl ie~k mIitMg dI myzbwnI kIqI sI[ 21 mwrc dI mIitMg ie~k pRmu~K QIm ‘qy kyNidRq sI, jo ik AmrIkI rwStrpqI fonwlf trMp v~loN pyS kIqy gey hoNd Aqy rwjnIiqk ^qry dw jvwb dyxw sI[ kwrnI ny p~qrkwrW ƒ d~isAw ik auh kYnyfw dy AMdrUnI vpwr rukwvtW dy lMby smyN qoN c~l rhy mu~dy nwl nij~T ky ies cuxOqI dw h~l krngy[ aunHW ikhw ik pihlW hI ieh pRikirAw SurU kr id~qI hY, Albrtw, ibRitS kolMbIAw, mYnItobw, EntwrIE, inaU brMzivk, inaUPwaUNflYNf Aqy lYbrwfor Aqy pI.eI.AweI. ny smJOiqAW ‘qy dsqKq kIqy hn jW rukwvtW ƒ htwaux leI dUjy pRWqW nwl kMm kIqw hY[ kwrnI dw kYnyfw idvs q~k mukq vpwr krn dw vwAdw 19 ApRYl
ƒ pwrtI dy plytPwrm dy jwrI hox q~k QoVHw bdl igAw sI[
ies iv~c ikhw igAw hY ik kwrnI dI
AgvweI vwlI srkwr AMqr-pRWqk vpwr
Aqy ikrq gqISIlqw leI swrIAW PYfrl rukwvtW ƒ Kqm krn leI kwƒn pyS krky Aqy kYnyfIAn mukq vpwr smJOqy dy qihq swry PYfrl ApvwdW ƒ htwaux leI kYnyfw idvs q~k kYnyfw iv~c mukq vpwr ƒ jwrI krygI[
v~K v~K sYNsr borfW ny irlIz leI hrI JMfI dy id~qI hY[ i&lm dI kwsitMg ivc pwiksqwnI Adwkwrw hwnIAw Awimr ƒ lY ky au~Ty ivvwd mgroN ‘srdwr jI 3’ ƒ
dI irlIz dI puStI kIqI hY[ aunHW ikhw
ik pwiksqwn iv~c BwvyN BwrqI iPlmW dI skrIinMg ’qy pwbMdI hY, pr sYNsr borf ny ies
leI mnzUrI dy id~qI hY ikauNik inrmwqwvW iv~coN ie~k pwiksqwnI Swiml hY, ijs dw nwm zYn vlI hY[ i&lm ifstRIibaUtr slIm
Bwrq ivc irlIz nw krn dw PYslw kIqw igAw sI[ krwcI ivc isnymwGrW dI lVI dy mwlk Aqy sB qoN v~fy pRdrSkW iv~coN ie~k ndIm mMfvIvwlw ny ies Su~krvwr ƒ iPlm
Sihzwd ny ikhw ik iPlm dI skrIinMg leI mnzUrI dy id~qI geI hY ikauNik ieh ie~k pMjwbI AMqrrwStrI iPlm hY Aqy ies
ƒ BwrqI iPlm dw drjw nhIN id~qw igAw hY[ hwnIAw ny Awpxy soSl mIfIAw’qy iPlm dw ie~k postr vI sWJw kIqw hY[ pihlgwm dihSqI hmly mgroN
Bwrq iv~c pwiksqwnI iPlmW, klwkwrW Aqy AdwkwrW ’qy lweI pwbMdI kwrn Bwrq iv~c iPlm dI irlIz ƒ mulqvI kr id~qw igAw hY[ iPlm dIAW mu~K inrmwx kMpnIAW vHweIt ih~l stUfIEz Aqy storI tweIm pRofkSn ny Ajy q~k Awpxy AiDkwrq plYtPwrmW ’qy ‘srdwr jI 3’ dI pwiksqwn ivc irlIz leI koeI
AYlwn nhIN kIqw hY[
mWtrIAl iv~c rwStrI trwielW iv~c AOrqW dy sI-1 500 mItr eIvYNt iv~c ivSv irkwrf bxwieAw
mWtrIAl,: kYnyfIAn sipRMt kYnoiest kytI ivnsYNt ny mWtrIAl iv~c rwStrI trwielW iv~c AOrqW dy sI-1 500 mItr eIvYNt iv~c ivSv irkwrf bxwieAw hY[ 29 swlw ElMipk cYNpIAn ny ElMipk byisn dy PweInl iv~c 2:00.609 sikMt dw ilAw, ijs nwl hMgrI dy syjyf iv~c 2019 ivSv cYNpIAniSp iv~c bylwrUs dI Alynw nwzdrovw v~loN inrDwrq 2:00.73 dy ipCly irkwrf ƒ qoiVAw[ 2022 dI ivSv cWdI qmgw jyqU cylsI, ikaUibk dI soPIAw jynsn, 2:03.159 iv~c ivnsYNt qoN ie~k sQwn ip~Cy rhI[ ivnsYNt, jo ik imsIswgw, EntwrIE dI rihx vwlI hY, pYirs 2024 iv~c ies Kyf iv~c ElMipk son qmgw ij~qx vwlI pihlI kYnyfIAn AOrq bxI sI, ijs ny ik KyfW iv~c ie~ko ie~k ivAkqIgq mihlw kYno sipRMt eIvYNt
sI-1 200 mItr dOV ij~qI sI[ ausdw 44.12 sikMt nwl ij~qx dw smW vI ie~k ivSv irkwrf hY[ do vwr dI ElMpIAn ny tokIE Aqy pYirs iv~c sI-2500 mItr eIvYNt iv~c kRmvwr lOrYNs ivnsYNt lwpoieMt Aqy slon mYkYNzI dy nwl kWsI dy qmgy ij~qy[ 2025 AweIsIAY~P kYno sipRMt ivSv cYNpIAniSp 20 qoN 24 Agsq q~k imlwn iv~c krvweI jwvygI[
AmrIkw ny kYnyfw iv~c bxy vwhnW ‘qy 25 pRqISq tYirP lgwey
pMnw 1 dI bwkI... AmrIkI rwStrpqI fonwlf trMp ny vwrvwr ikhw hY ik AmrIkw ƒ kYnyfIAn kwrW dI zrUrq nhIN hY Aqy auh Awtomoitv kMpnIAW ƒ swrw auqpwdn AmrIkw iv~c qbdIl krdy dyKxw cwhuMdy hn[ AmrIkw ny kYnyfw iv~c bxy vwhnW ‘qy 25 pRqISq tYirP lgwey hn[ globl Awtomykrz Aw& kYnyfw dy pRDwn Aqy sIeIE fyivf AYfmz ny ikhw ik pRDwn mMqrI leI fYtrwiet-ADwrq vwhn inrmwqwvW nwl mulwkwq krnw cMgw Aqy lwBdwiek hY[ swƒ ieh vI aumId hY ik swƒ pRDwn mMqrI nwl vI mulwkwq krn dw mOkw imlygw[ AYfmz ny ikhw ik vwhn inrmwqwvW leI ie~k mu~K mu~dw srkwr dw zIro-AYimSn vwhn hukm hY, jo Agly swl SurU hox vwlw hY Aqy hwaUs Aw& kwmnz iv~c hwl hI iv~c kMzrvyitv hmilAW dw inSwnw sI[ kYnyfw dy vwhn inrmwqwvW ny srkwr ƒ hukm ƒ r~d krn dI mMg kIqI hY[ ikMgstn ny d~isAw ik auh pRDwn mMqrI kol ies mu~dy ƒ auTwaux dw ierwdw r~Kdw sI[ eIvI hukm Kud itkwaU nhIN hY[ jo tIcy sQwipq kIqy gey hn aunHW ƒ pUrw nhIN kIqw jw skdw[ kYnyfw dy sB qoN lMby smyN qoN sQwipq vwhn inrmwqwvW ny pRDwn mMqrI nwl Ku~lH ky kIqI geI crcw dI SlwGw kIqI Aqy auh ies mh~qvpUrn audXog dI r~iKAw Aqy ivkws leI sihXog krn dI aumId krdy hn[
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fyrw ibAws muKI ƒ imlx dy mwmly ‘c hirAwxw kmytI dy pRDwn JINfw ny Akwl qKq ‘qy mMgI mw&I
AMimRqsr ,(jsivMdr cImw): sRI Akwl qKq swihb sk~qryq ivKy jQydwr igAwnI kuldIp isMG gVg~j qy dmdmw swihb dy jQydwr igAwnI tyk isMG DnOlw qy hornW isMG swihbwnW A~gy pyS ho ky hirAwxw is~K gurduAwrw pRbMDk kmytI dy pRDwn jgdIS isMG JINfw ny fyrw ibAws muKI bwbw guirMdr isMG iF~lo ƒ fyry jw ky imlx Aqy snmwinq krn ‘qy Awpxy Awp ƒ is~K rihq mirAwdw qoN ault jwx ‘qy pCqwvw kIqw hY[ AwpxI ies Bu~l ƒ mMndy hoey jgdIS isMG JINfw ny swQI mYNbrW smyq pu~j ky jQydwrW A~gy ies hoeI Bu~l ƒ bKSwaux leI AwpxI glqI ƒ mMinAw hY[ JINfw ny p~qrkwrW nwl g~lbwq kridAW ikhw ik ipCly idnIN auh s~cKMf sRI hirmMdr swihb qy sRI Akwl qKq swihb ivKy nqmsqk hox phuMcy sn[ ijs qoN bwAd auh kuJ lokW dy bihkwvy iv~c Aw ky vwpsI mOky fyrw ibAws muKI bwbw guirMdr isMG iF~lo ƒ imlx leI phuMcy Aqy aunHW v~loN fyrw muKI ƒ snmwinq vI kIqw igAw[ jo ik aunHW dI Bu~l sI[ kIqy gey svwl ‘c JINfw ny ikhw ik hirAwxw is~K gurduAwrw pRbMDk kmytI dy Drm pRcwr dy cyArmYn bwbw bljIq isMG dwdUvwl dw fyrw ibAws muKI bwbw guirMdr isMG iF~loN nwl
lgwqwr qwlmyl r~Kxw glq hY Aqy ies leI bwbw bljIq isMG dwdUvwl ƒ sRI Akwl qKq swihb ‘qy phuMc ky AwpxI Bu~l bKSwauxI cwhIdI hY[ aunHW ikhw ik AgWh vI auh iDAwn r~Kxgy ik ies qrHW dI Bu~l nw hovy[
nIAw ’c pihlI vwr ibnW islIkwn dy bxwieAw kMipaUtr, ielYktRwinks dI nvIN pIVHI leI rofmYp hY sIAY~mEAY~s kMipaUtr
nvIN id~lI ’- pihlI vwr islIkwn qoN ibnW hI ivigAwnIAW ny kMipaUtr bxw id~qw hY[ sIAY~mEAY~s nW dy ies kMipaUtr ƒ AmrIkw ’c pYnislvwnIAw styt XUnIvristI dy nYnoPYbRIkySn XUint ’c bxwieAw igAw hY[ ies dy sPl sMcwln dw pRdrSn vI kIqw hY[ ies ƒ do-prqI sm~grIAW dI vrqoN krky bxwieAw igAw hY, jo kwgz vWg pqly hn pr nYno p~Dr dy hn[ nycr p~iqRkw ny ies dy bwry ’c CwipAw hY[ izkrXog hY ik ibjleI pRvwh ƒ kwbU krn leI islIkwn dI cwlkqw ’c zrUrI Pyrbdl kIqw jw skdw hY[ ies leI 1947 qoN ieh ielYktRwinks ƒ Awkwr ’c Cotw krn ’c mdd phuMcw ky qknIk ƒ A~gy vDwaux ’c mu~FlI BUimkw inBw irhw hY[ sn 1947 ’c pihlI vwr islIkwn dI vrqoN krky tRWijstr bxwieAw igAw sI pr hux lgpg s~q dhwikAW bwAd ielYktRwink aupkrx Coty huMdy jw rhy hn[ ivigAwnIAW dw kihxw hY ik jy aupkrx Coty huMdy gey qW ieh Enw cMgw kMm nhIN kr skxgy[
spqirSI dws ny d~isAw,‘swfI Koj mIl dw p~Qr hY ikauNik ieh drswauNdw hY ik iek idn islIkwn ƒ bdlxw sMBv hY[’ ielYktRwink srkt ifzwien krn ’c pUrk DwqU AwksweIf ArDcwlk jW sIAY~mEAY~s dw ivAwpk qOr ’qy iesqymwl kIqw igAw hY[ ieh G~t ibjlI dI Kpq krdw hY[ ies pRwpqI nwl nw isrP islIkwn dy bdl dI aumId
pYnislvwnIAw styt XUnIvristI (pYn styt) ’c ieMjInIAirMg ivigAwn Aqy mSInrI dy pRoPYsr Aqy Koj dy muKI Kojkrqw
jgI hY sgoN ieh hor vI Coty ielYktRwinks dI iek nvIN pIVHI leI rofmYp vI hY[ Kojkrqw subIr GoS d~sdy hn ik AsIN Awpxy ArD cwlk aupkrxW ƒ bxwaux leI molIbfnym fwieslPweIf Aqy tMgstn fweIsylynweIf dI vrqoN kIqI hY[ qusIN ies sm~grI ƒ do ieMc dy v~fy vYPr ’qy iqAwr kr skdy ho[
bsMq coxW qoN pihlW PYfrl rukwvtW dI igxqI iv~c kw&I kmI kIqI: PRIlYNf
Etvw, : PYfrl srkwr Awpxy AiDkwr Kyqr ADIn AMqr-sUbweI vpwr rukwvtW ƒ Kqm krn leI kdm cu~k rhI hY[ ieh AYlwn vpwr mMqrI ikRstIAw PRIlYNf ny somvwr ƒ ie~k pRYs irlIz iv~c kIqw[ PRIlYNf ny ikhw ik Etvw ny hux kYnyfw mukq vpwr smJOqy iv~c swrIAW 53 PYfrl CotW ƒ htw id~qw hY jo AMqr-sUbweI vpwr ƒ rokdIAW sn[ pRDwn mMqrI mwrk kwrnI ny bsMq coxW qoN pihlW PYfrl rukwvtW dI igxqI iv~c kw&I kmI kIqI sI, pr Ajy vI do drjn qoN G~t CotW bcIAW sn[ ieh AYlwn aus AwKrI imqI qoN pihlW AwieAw hY, ijs dw kwrnI ny vwAdw kIqw sI[ PRIlYNf ny ibAwn iv~c ikhw ik kYnyfIAn PRI tRyf AYgrImYNt iv~c swry PYfrl ApvwdW ƒ htwauxw swfy v~loN cu~ky jw rhy bhuq swry hwlIAw aupwvW iv~coN ie~k hY, jo ik ie~k
kYnyfIAn iekwnmI AYkt dy pws hox qoN bwAd, AMdrUnI vpwr rukwvtW ƒ Kqm krn Aqy kYnyfIAn kwrobwrW leI lwl PIqwSwhI ƒ Gtwaux leI hn[ ilbrlW dw ib~l sI-5, ijsdw audyS AMdrUnI vpwr Aqy ikrq gqISIlqw leI PYfrl rukwvtW ƒ dUr krnw hY, ƒ 20 jUn ƒ sMsd mYNbrW v~loN lgBg srbsMmqI nwl pws kr id~qw igAw sI, ijs mgroN ieh sYnyt iv~c clw igAw Aqy ipCly h&qy dyr nwl pws hoieAw[ ibAwn Anuswr AMdrUnI vpwr bwry kmytI, jo ik kYnyfw dy swry sUibAW Aqy pRdySW dI numwieMdgI krn vwly sUbweI mMqrIAW Aqy pRImIArW qoN bxI hY, 8 julweI ƒ bulwaux leI vI iqAwr hY, ijs smyN ieh vpwr smJOqy dy qihq Awpxy ApvwdW ƒ Kqm krn leI ivAkqIgq AiDkwr KyqrW v~loN kIqI geI iksy vI pRgqI ƒ drsweygI[
cMfIgVH ,(jsivMdr cImw): pMjwb puils
ny swbkw mMqrI ibkrm isMG mjITIAw dI
igR&qwrI dw ivroD kr rhy SRomxI AkwlI dl
dy pRDwn suKbIr isMG bwdl smyq v~fI igxqI
ivc AkwlI AwgUAW Aqy vrkrW ƒ ihrwsq ivc lY ilAw, pr ku~J
GMitAW bwAd irhwA kr
id~qw[ puils ny mjITIAw dI
Adwlq ivc pySI mOky vhIrW G~q mohwlI Aw rhy keI
AwgUAW Aqy vrkrW ƒ rsqy ivc rok ilAw igAw[ iesy qrHW keI AwgUAW ƒ puils ny bu~Dvwr svyry GrW ivc hI nzrbMd kr ilAw[ AkwlI lIfriSp ny puils dI ies kwrvweI dw ivroD kridAW sUbw srkwr ’qy h~lw boilAw hY[ AkwlI AwgUAW dI PVo-PVI nwl s~qw dy gilAwirAW ivc crcw SurU ho geI hY ik pMjwb puils ny krIb do dhwikAW bwAd ieiqhws dhurwieAw hY[ crcw hY ik Awp srkwr ny krIb do dhwikAW bwAd auhI gLqI kIqI hY, ijhVI qqkwlI mu~K mMqrI kYptn AmirMdr isMG dI AgvweI vwlI kWgrs srkwr ny 2004 ivc kIqI sI[ kYptn AmirMdr isMG
dI srkwr v~loN AkwlI nyqwvW dI igR&qwrI Aqy PVo-PVI nwl AkwlI lIfriSp Aqy vrkr sVkW ’qy auqr Awey sn Aqy AkwlI lIfriSp ivc nvIN rUh PUkI geI sI[ sUqr d~sdy hn ik AkwlI AwgUAW ƒ Gr ivc nzrbMd kIqy jwx ƒ lY ky Awp lIfriSp vI iekmq nhIN hY[ puils dI ies kwrvweI nwl hwSIey ’qy gey AkwlI dl ƒ aUrjw iml geI hY[ SRomxI AkwlI dl 2017 qoN isAwsI hwSIey ’qy c~l irhw hY[ swl 2022 dIAW ivDwn sBw coxW ivc pwrtI ƒ isr& iqMn sItW imlIAW[ AkwlI ieiqhws ivc pihlI vwr hoieAw hY ik pwrtI ny cwr ivDwn sBw hlikAW dI izmnI cox nhIN lVI[ luiDAwxw izmnI cox qy kONsl coxW ivc AkwlI dl ƒ burI qrHW hwr hoeI[ hux ivjIlYNs ny ibkrm mjITIAw ’qy Awmdn qoN v~D sMpqI bxwaux dy doSW qihq kys drj kIqw hY pr srkwr dw pUrw zor mjITIAw dI igR&qwrI ƒ Xu~D niSAW ivru~D muihMm nwl joVn ’qy l~igAw hY[ idlcsp g~l hY ik ies mwmly ivc puils cu~p hY[
GARY’S HOLISTIC RESTORATION CENTRE
FUNCTIONAL MEDICINE
pur`xyÊrog~Êd`ÊkudrqIÊiel`jÊijvyN: f`iebItIz 1ÊqyÊ2,ÊgTIE`,ÊidlÊdIE~Êibm`rIE~,Ê h`eIfoRkloinkÊsm@isE`v~,ÊcmVIÊdyÊrog,Ê EYlrjIÊEqyÊhorÊrog~Êd`Êiel`j,Ê koeIÊm`V`ÊpRB`vÊnhIN|
nvIN id~lI, ,(jsivMdr cImw): - id~lI qoN vwiSMgtn jw rhI eyAr ieMfIAw dI aufwx ivc Acwnk qknIkI ^rwbI Aw geI[ ivAwnw ivc iPaUl Brn leI aufwx rukx qoN bwAd ies nuks dw pqw l~igAw[ ies qoN bwAd, aufwx r~d kr id~qI geI[ eyArlweIn ny vwiSMgtn jwx vwly XwqrIAW ƒ ivAwnw ivc auqwr id~qw Aqy dUsry jhwz rwhIN A~gy ByijAw[ ies dy nwl hI pUry irPMf dI pySkS
vI kIqI geI[ ies qoN ielwvw ivAwnw fI.sI. qoN ivAwnw rwhIN nvIN id~lI Awaux vwlI eyAr ieMfIAw dI aufwx ƒ vI r~d kr id~qw igAw[ eyAr ieMfIAw dy bulwry ny d~isAw ik 2 julweI ƒ, nvIN id~lI qoN vwiSMgtn fI.sI. jwx vwlI aufwx nMbr ey.AweI. 103 ƒ ivAwnw ivc iPaUl Brn leI rok id~qw igAw sI[ iPaUl Brn dOrwn inXmq jWc dOrwn, jhwz ivc iek qknIkI nuks pwieAw igAw[
• mot`p`
• dm`
• strok
• gTIE`
• ifpRYSn
• icMq`
•Êm`eIgRyn
• kYNsr
•Proctitus
• heIprtYnSn
• ElsryitvÊ
• idlÊdIÊibm`rI
• nS`ÊCf`aux`Ê
• Q`ier`iefÊdIÊsm@isE`
• ijgrÊdIÊsm@isE`
•E.N.T.Êsm@isE`
• f`iebItIsÊiksm-I qy II
•E.D. PCOS
• cmVIÊdyÊrog,ÊcMblÊE`id
• gYstRYikÊsm@isE` incl. Celiac, kronz
• pRostrytÊdIÊsm@isE` EqyÊhorÊbhuqÊkuJ
iel`j,ÊhrblÊmYfIsn,Ê E`wurvYd,ÊnYcropYQI,ÊEqyÊ inaUtrSIEnlÊsl`hÊ mSvr`,ÊrIPlYksolojIÊ EqyÊEYkUpRYSrÊm`ilSÊE`idÊÊ 40Ês`l~Êd`Êqzrb`Ê
kWgrsI AwgU pRqwp bwjvw v~loN idljIq dusWJ dI hmwieq
Painting & Construction
vrkrW dI qurMq jrUrq hY, qn^wh qujrby Anuswr id`qI jwvygI
cMfIgVH (jsivMdr cImw): pMjwb kWgrs dy sInIAr AwgU pRqwp isMG bwjvw vI gwiekAdwkwr idljIq dosWJ ijs ƒ AwpxI nvIN iPlm ‘srdwr jI 3’ iv~c pwiksqwnI Adwkwrw hnIAw Awimr nwl kMm krn ’qy Awlocnw dw swhmxw krnw pY irhw hY, dI hmwieq ’c in~qr Awey[ ivDwn sBw iv~c ivroDI iDr dy nyqw pRqwp isMG bwjvw ny au~Gy pMjwbI Adwkwr dI hmwieq kridAW AwiKAw ik idljIq dusWJ ie~k pRis~D BwrqI klwkwr hn ijnW ny ivSv p~Dr ’qy swƒ swirAW ƒ mwx idvwieAw hY[ idljIq ny BwrqI Aqy pMjwbI s~iBAwcwr ƒ ivSv p~Dr qy v~KrI pihcwx dvweI hY[ aunHW ikhw ik AijhI kOmWqrI numwieMdgI krn vwly ivAkqI dI SlwGw krnI cwhIdI hY nw ik aus ƒ lY ky svwl kIqy jwxy cwhIdy hn[ bwjvw ny ikhw ik swƒ idljIq dosWJ vrgy BwrqI klwkwrW dy Xogdwn ƒ kmzor nhIN hox dyxw cwhIdw[ ivroDI iDr dy AwgU ny ikhw ik auh idljIq dosWJ dy nwl KVHy hn Aqy aus nwl iksy vI iksm dI D~kySwhI nhIN hox dyxgy[
mjITIAw smrQkW ƒ Pon krky Qwxy bulw
rhI puils, vkIl ikrnpRIq ny ikhw- ilKqI sMmn Byjo, jvwb dyvWgy
AMimRqsr (jsivMdr cImw): AkwlI srkwr dy swbkw mMqrI ibkrm isMG mjITIAw ivru~D ivjIlYNs kwrvweI dOrwn rukwvt pYdw krn vwly lokW ƒ isvl lweInz Qwxy dy puils mulwzm bulw rhy hn Aqy aunHW ƒ Awpxy ibAwn drj krwaux leI kih rhy hn[ hwlWik ies mwmly ivc AkwlI dl dy izlHw muKI surjIq pihlvwn ƒ SnIvwr dyr rwq irhwA kr id~qw igAw sI, pr puils ny aunHW dw mobweIl zbq kr ilAw hY[ vkIl ikrnpRIq isMG moƒ ƒ vI puils Qwxy qoN ies sbMDI keI Pon AwauNdy rhy[ pr auh Qwxy nhIN phuMcy[ aunHW dwAvw kIqw hY ik auh ibkrm mjITIAw dy vkIl hn Aqy auh Gtnw vwly idn gRIn AYvIinaU siQq mjITIAw dy Gr aunHW dy Pon ‘qy hI phuMcy sn[ puils v~loN aunHW ƒ ies qrHW &on krnw kwƒn dy ivru~D hY[ puils ƒ aunHW ƒ ilKqI sMmn Byjxy cwhIdy hn Aqy auh ies
dw jvwb vI dyxgy[ aunHW ny puils dI D~kySwhI ivru~D AMimRqsr bwr AYsosIeySn Aqy pMjwb Aqy hirAwxw bwr kONsl ƒ sUicq kIqw hY[ pqw l~gw hY ik mjITw hlky qoN AkwlI AwgU golfI puils v~loN bulwey jwx qoN bwAd isvl lweInz Qwxy phuMcy[ puils ny aunHW qoN iehI svwl pu~iCAw hY ik auh iks dy hukmW ‘qy mjITIAw dy Gr phuMicAw sI Aqy au~Qy ikauN phuMicAw sI[ pr puils ny AkwlI kONslr Avqwr isMG tr~kW vwlw Aqy kONslr ieMdrpIq isMG pMforI smyq vIh lokW ƒ puils vloN Pon krky Qwxy bulwaux dI g~l khI jw cu~kI hY[ izkrXog hY ik ivjIlYNs ibaUro ny AkwlI srkwr iv~c mMqrI rih cu~ky ibkrm isMG mjITIAw ivru~D Awmdn qoN v~D jwiedwd r~Kx dy doS ivc kys drj kIqw hY Aqy aunHW ƒ igR&qwr kr ilAw hY[ ies qoN pihlW mjITIAw ‘qy nSw qskrW nwl sbMD hox dw vI doS hY[
hObI DwlIvwl ny idljIq dusWJ dw kIqw smrQn, ikhw- dusWJ ƒ inSwnw bxwaux dI rwjnIqI bMd hovy
cMfIgVH (jsivMdr cImw): pMjwb Bwjpw Adwkwr idljIq dusWJ dy h~k ivc Aw geI hY[ pMjwb Bwjpw siBAwcwrk sY~l dy knvInr hObI DwlIvwl ny dusWJ dI i&lm srdwr jI-3 ’qy pwbMdI mMg ’qy pRqIikirAw idMidAW ikhw ik Bwjpw v~loN dOsWJ ƒ pUrw sm~rQn hY[ aunHW ikhw ik idljIq ƒ inSwnw bxwaux dI rwjnIqI bMd hoxI cwhIdI hY[ DwlIvwl ny ikhw ik idljIq isr& Adwkwr nhIN, sgoN Bwrq Aqy pMjwbI siBAwcwr dw gOrvmeI globl ichrw hY[ aus dy iKlw& Zlq ielzwm lgw ky aus dw Aks Krwb krn dI koiSS ho rhI hY[ aunHW ikhw ik ijs i&lm dI g~l c~l rhI hY, aus dI SUitMg pihlgwm hmly qoN kw&I pihlW ho cu~kI sI, jdoN dohW dySW ivc sWJy s~iBAwcwrk pRogrwm ho rhy sn[ ieh SUitMg kwƒnI
cMfIgVH, ,(jsivMdr cImw): ivDwn sBw hlkw luiDAwxw p~CmI qoN nvyN cuxy gey ivDwiek sMjIv AroVw ƒ pMjwb vzwrq ivc nvyN mMqrI
vjoN Swml kIqw igAw hY jdoNik kuldIp isMG
DwlIvwl dI pMjwb kYbint ’coN Cu~tI kr id~qI
geI hY[ AroVw ny pMjwb rwj Bvn ivc sMKyp
smwgm dOrwn nvyN kYbint mMqrI vjoN hl& ilAw hY[ aunHW ƒ ieMfstrI qy AY~nAwrAweI mwmly ivBwg id~qy gey hn[ pqw l~gw hY ik mu~K mMqrI BgvMq mwn ny pMjwb vzwrq ivc Pyrbdl qoN pihlW A~j kYbint mMqrI kuldIp isMG
DwlIvwl ƒ AwpxI irhwies ’qy s~d ky
AsqIPw dyx leI
ikhw sI[ DwlIvwl ny mOky ’qy hI Awpxy Ahudy qoN ilKqI
AsqIPw mu~K mMqrI
ƒ sONp id~qw[ ies
qoN pihlW DwlIvwl qoN KyqI Aqy pMcwieq
do Ahudy KwlI hn[ hl&dwrI smwgm Cy imMt dy krIb c~ilAw[ ipCly h&qy ivDwiek cuxy jwx qoN bwAd hI
aunHW dw mMqrI mMfl iv~c Swml hoxw lgpg qYA sI[ ‘Awp’ dy kOmI knvInr ArivMd kyjrIvwl ny izmnI coxW iv~c pRcwr dOrwn AroVw ƒ mMqrI bnwaux dw AYlwn kIqw sI jdoN ik ipCly h&qy mu~K mMqrI BgvMq mwn ny vI puStI kIqI sI ik auh AroVw ƒ AwpxI kYbint iv~c ilAw rhy hn[ Awm AwdmI
ivBwg vI vwps lY ilAw igAw sI[ mu~K mMqrI BgvMq mwn ny ies mOky DwlIvwl ƒ Brosw id~qw ik aunHW ƒ jld nvIN izMmyvwrI sONpI jwvygI[ rwjpwl gulwb cMd ktwrIAw ny rwj Bvn ivc r~Ky sMKyp smwgm dOrwn AroVw ƒ Ahudy dw hl& idvwieAw[ AroVw ƒ pMjwb kYbint ivc ieMfstrI qy AY~nAwrAweI mwmly ivBwg id~qw igAw hY[ AY~nAwrAweI ivBwg pihlW kuldIp DwlIvwl kol sI[ iesy qrHW audXog ivBwg pihlW qruxpRIq isMG sONd kol sI, ijnHW kol pyNfU ivkws, ikrq Aqy sYr-spwtw ivBwgW dw cwrj jwrI rhygw[ DwlIvwl dy AsqIPy nwl BgvMq mwn kYbint iv~c mMqrIAW dI ku~l igxqI 16 rih geI hY[ kYbint iv~c Ajy vI
pwrtI dI srkwr dy iqMn swlW dy kwrjkwl dOrwn mMqrI mMfl iv~c s~qvIN vwr ivsQwr kIqw igAw hY[ pIly rMg dw kuVqw pjwmw pihn ky Awey sMjIv
AroVw ny pMjwbI iv~c shuM cu~kI[ hl&dwrI smwgm dI kwrvweI mu~K sk~qr, pMjwb, ky ey pI isnhw v~loN clweI geI[ smwgm kOmI gIq nwl SurU hoieAw, ijs qoN bwAd rwjpwl ny nvyN mMqrI ƒ shuM cukweI[ smwroh kOmI gIq dI pySkwrI nwl smwpq hoieAw[ ies mOky mu~K mMqrI BgvMq mwn, aunHW dI pqnI gurpRIq kOr mwn Aqy hor bhuq swry mMqrI Aqy pqvMqy shuM cu~k smwgm iv~c mOjUd sn[
muhwlI,(jsivMdr cImw): muhwlI kort ny AkwlI AwgU ibkrm isMG mjITIAw dy ivjIlYNs irmWf ivc cwr idnw dw vwDw kr id~qw hY[ mjITIAw ƒ fr~g mnI qy Awmdn qoN v~D jwiedwd mwmly ’c s~q idnw dy irmWf dI imAwd mu~kx mgroN A~j muhwlI kort ivc pyS kIqw igAw hY[ dovW iDrW ivcwly cwr GMty dy krIb bihs c~lI[ mjITIAw dI pySI mOky muhwlI kort dy bwhr s^q sur~iKAw pRbMD kIqy gey sn[ ies dOrwn pulIs ny SRomxI AkwlI dl dy pRDwn suKbIr isMG bwdl sxy hornW AkwlI AwguAW ƒ cMfIgVH-muhwlI dI srh~d nyiVEN ihrwsq ivc lY ilAw hY[ suKbIr bwdl ny doS lwieAw hY ik pMjwb dI BgvMq mwn srkwr ny sUby iv~c AxAYlwnI
pulIs ny igRPqwr kr ilAw[ suKbIr sxy bwkI
AYmrjYNsI lw id~qI hY[ pulIs ny AMb swihb qoN pulIs nwky qoV ky ivjIlYNs Bvn v~l mwrc krdy hoey AkwlI AwgUAW, drbwrw isMG gurU, privMdr isMG sohwxw, XUQ AkwlI dl dy pRDwn srbjIq isMG iJMjr Aqy drjnW vrkrW ƒ
AwgUAW ƒ Pyz 11 dy Qwxy ivc iljwx qoN kuJ dyr bwAd C~f id~qw igAw[ jwxkwrI Anuswr suKbIr bwdl ijvyN hI cMfIgVH-muhwlI srh~d nyVy pu~jy qW pulIs ny aunHW ƒ ihrwsq iv~c lY ilAw igAw[ suKbIr bwdl iBRStwcwr rokU kwƒn dy ie~k mwmly iv~c AkwlI AwgU ibkrm mjITIAw dI igR&qwrI ivru~D ‘SWqmeI ivroD pRdrSn’ leI muhwlI dy Pyz 8 ivcly gurduAwrw AMb swihb jw rhy sn, ij~Qy aunHW AkwlI
AwgUAW qy vrkrW ƒ
iek~Ty hox dw s~dw id~qw sI[ muhwlI dy AYspI (idhwqI) mnpRIq isMG ny ikhw ik suKbIr
bwdl Aqy hor AkwlI vrkrW ƒ ie~k b~s
iv~c muhwlI pulIs Qwxy iljwieAw igAw[
bwdl ny ikhw ik auh AMb swihb gurduAwry
ivKy m~Qw tykx leI jw rhy sn[ aunHW ny
pMjwbIAW dy jmhUrI h~kW dw kql krn leI
‘Awp’ dy kOmI knvInr ArivMd kyjrIvwl dI
Awlocnw kIqI[
AMimRqsr , (jsivMdr cImw): pMQk sMsQwvW dy dbwA Aqy Awlocnw kwrn sRI Akwl qKq dy swbkw jQydwr Aqy sRI hirmMdr swihb dy mu~K gRMQI igAwnI rGbIr isMG ny SRomxI gurduAwrw pRbMDk kmytI iKlwP pMjwb Aqy hirAwxw hweIkort iv~c dwier kIqI ptISn ƒ vwps lYx dw PYslw kIqw hY[ ies ptISn rwhI aunHW KdSw pRgtwieAw sI ik is~K sMsQw SRomxI kmytI v~loN aunHW dy Ahudy ƒ Aqy ruqby ƒ nukswn phuMcwieAw jw skdw hY ijs vwsqy aunHW AgwaUN FukvI qy loVINdI kwrvweI dI ApIl kIqI sI[ ieh ptISn pMjwb Aqy hirAwxw hweIkort iv~c dwier kIqI geI sI, ijs dw bIqy k~lH Kulwsw hox qoN bwAd is~K jgq iv~c ies dI BrvIN crcw ho rhI sI[
mjITw(jsivMdr cImw):, swbkw kYbint mMqrI qy sInIAr AkwlI AwgU ibkrm isMG mjITIAw dI mjITw siQq irhwieS km dPqr ’qy pMjwb ivjIlYNs ibaUro ny 540 kroV rupey dy kiQq mwmly iv~c jWc kIqI ijQy ivjIlYNs vloN mjITIAw ƒ vI ilAWdw igAw[ ivjIlYNs vloN mjITIAw ƒ s~q idn dy irmWf ’qy lY ky aunHW dI jwiedwd Aqy dsqwvyzW nwl sbMDq sbUqW dI pVqwl kIqI jw rhI hY ijs qihq hI mjITIAw ƒ A~j mjITw siQq aunHW dI irhwieS dPqr ilAWdw igAw[ AYsAYspI AMimRqsr idhwqI minMdr isMG dI AgvweI iv~c s^q sur~iKAw pRbMDW hyT ieh swrI kwrvweI c~lI[ pulIs ny mIfIAw Aqy Awm lokW ƒ ies swry mwmly qoN dUr r~iKAw, jdik mjITIAw dI pqnI qy hlkw mjITw dI ivDwiekw gnIv kOr mjITIAw ƒ vI dPqr nyVy jwx dI iejwzq nhIN id~qI geI[ ies kwrvweI dy ivroD iv~c gnIv kOr mjITIAw ny Awpxy smrQkW smyq pulIs iKlwP Drnw SurU kr id~qw[ pulIs ny bYrIkyf lgw ky bIbw mjITIAw smyq smrQkW
ƒ 100 gz dI dUrI ’qy roikAw, ijs kwrn bIbw gnIv kOr Aqy pulIs ivckwr bihsbwzI vI hoeI[ gnIv kOr ny ies jWc ƒ isAwsI bdlwKorI krwr idMidAW srkwr ’qy s~c Aqy
AkwlI dl dI Awvwz ƒ dbwaux dw ielzwm lwieAw[ aunHW ny pulIs dI kwrvweI ƒ vI mnu~KI AiDkwrW dw aulMGxw d~isAw[ smrQkW ny srkwr ivru~D nwArybwzI vI kIqI[ Amnkwƒn bxweI r~Kx leI v~fI igxqI ’c pulIs mulwjm qwienwq kIqy gey sn[ ivjIlYNs qy pulIs dI ies kwrvweI nwl irhwieSI dPqr ƒ jwx vwly rsqy krIb 6 GMty bMd r~Kx nwl sQwnk lokW qy rwhgIrW ƒ BwrI muSiklW dw swhmxw krnw ipAw[
pwrtI dI koeI hoNd hI nhIN, qW mYƒ
AMimRqsr (jsivMdr cImw): Awm AwdmI pwrtI qoN k~F id~qy gey ivDwiek kuMvr ivjy pRqwp isMG ny ikhw ik jykr pwrtI dI koeI hONd hI nhIN hY, qW mYƒ iks ny k~F id~qw[ pwrtI suprImo smyq swry AwgU pihlW hI coxW hwr cu~ky hn[ pwrtI qW rhI hI nhIN hY[ hux brKwsqgI dI kwrvweI qoN pihlW pwrtI ny aunHW ƒ ies sbMD ivc koeI noits vI jwrI nhIN kIqw[ kuMvr ny ikhw ik auh AwpxI AweIpIAYs nOkrI C~fx qoN bwAd rwjnIqI ivc Swml hoey sn[ aunHW dI nON swl dI syvw bwkI sI[ aunHW ny pMjwb dy h~kW Aqy s~c leI AwpxI nOkrI C~f id~qI sI[ ivDwn sBw dy AMdr Aqy bwhr aunHW dI lVweI jwrI rhygI[ iek ivDwiek Aqy iek smwj syvk hox dy nwqy auh ies leI lVdy rihxgy[ brgwVI mwmly ivc hux q~k iensw& nhIN iimlAw[ mu~K doSI ny Awpxw gunwh kbUl kr ilAw hY[ ies dw ijAwdw du~K id~lI dy swbkw mu~K mMqrI ArivMd kyjrIvwl Aqy pMjwb dy mu~K mMqrI BgvMq mwn ƒ hoieAw hY[ aus idn auprokq dovW AwgUAW dw ieMtrnY~t mIfIAw ‘qy koeI tvIt nhIN AwieAw[ kyjrIvwl ny keI vwr ikhw sI ik kuMvr ivjy pRqwp dI jWc irport dy AwDwr ‘qy iensw& hovygw[ auh id~lI gey sn ik iensw& idE hor kuJ nhIN cwhIdw[ kuMvr ivjy pRqwp isMG ny iek in~jI cYnl ƒ iek ieMtrivaU ivc ikhw ik ArivMd kyjrIvwl Aqy BgvMq mwn ny doSIAW nwl sulHw kr leI sI[ ieh swrw pMjwb jwxdw hY[ AsqI&y dOrwn aunHW dw jo
ijs
stYNf sI, auh A~j vI auhI hY[ pr swirAW ny Awpxw stYNf bdl ilAw[ kuMvr ny ikhw ik aunHW dI 25 swlW dI iemwndwrI ƒ A~gy r~iKAw igAw sI[ coxW dOrwn aunHW dI Poto vrqI geI sI[ myry nwm ‘qy votW mMgIAW geIAW sn[ pr ij~q qoN bwAd aunHW ƒ pwsy kr id~qw igAw[ hux gYNgstr pwrtI ivc Swml ho gey hn Aqy auh iksy vI gYNgstr jW mwPIAw nwl styj sWJI nhIN kr skdy[ aunHW ny gYNgstrW Aqy mwPIAw ivru~D kwrvweI kIqI sI Aqy hux auh pwrtI ivc Swml ho rhy hn Aqy aunHW ƒ DmkIAW dy rhy hn ik aunHW dw kI kr ilAw[ auh issodIAw dw bhuq siqkwr krdy sn[ auh aunHw ƒ iek suliJAw nyqw mMndy sn[ svrwj nW dI iek ikqwb Awpxy h~Q ivc PVdy hoey kuMvr ny ikhw ik issodIAw bhuq smW pihlW svrwj ƒ C~f gey sn[ pr ies smyN issodIAw bhuq bdl gey hn[ id~lI dy lok vI smJdwr hn, aunHW iv~coN izAwdwqr pMjwbI BweIcwry dy hn[ jykr pwrtI ivc 1-2-3 nMbr vwly lok hwr jWdy, qW pwrtI dw vjUd Kqm ho jWdw[ jykr koeI hONd huMdI, qW kyjrIvwl mu~K mMqrI huMdy[ jykr swfw s~jw Aqy K~bw h~Q...[ swfy kol kuMvr vrgw bhwdr A&sr hY, qW
AsIN Cy mhIinAW ivc nSw Kqm kr dyvWgy[ pr srkwr bxn qoN bwAd aunHW nwl ie~k vwr vI nSy dI lq bwry g~l nhIN kIqI geI[ kuMvr ny ikhw ik A~j nSy dI lq ivru~D jMgI muihMm iek frwmw hY[ swirAW ny iml ky pwrtI ƒ Kqm kr id~qw hY[
‘qy cu~ky svwl
AMimRqsr (jsivMdr cImw): id~lI is~K gurduAwrw pRbMDk kmytI dy swbkw pRDwn Aqy AkwlI AwgU prmjIq isMG srnw ny ikhw ik s~cKMf sRI hirmMdr swihb jI dy mu~K gRMQI isMG swihb igAwnI rGbIr isMG ƒ duinAwvI Adwlq dw ru~K A^iqAwr nhIN krnw cwhIdw sI[ aunHW ikhw ik ijs pdvI ‘qy syvw inBwauNdy hoeIey aus pdvI ‘qy syvw inBw cu~kIAW S^sIAqW dIAW Gwlxw qy kurbwnIAW ƒ vI cyqy r~Kxw cwhIdw hY[ srnw ny ikhw ik igAwnI rGbIr isMG ny in~jI muPwdW leI s~cKMf sRI hirmMdr swihb jI dy mu~K gRMQI dI pdvI ƒ hI duinAwvI
Adwlq ivc KVw kr id~qw hY[ ijs pdvI
A~gy dunIAw Br dy is~K Aqy gurU nwnk nwm lyvw sMgqW dw isr Jukdw hY, aus pdvI ƒ
Adwlq ivc KVw krky nIvW krn dw Xqn kIqw igAw hY[ ies Xqn ny ij~Qy sRI hirmMdr swihb dy mu~K gRMQI dI pdvI ƒ nIvW krn dw Xqn igAwnI rGbIr isMG ny kIqw hY, au~Qy aunHW ny AwpxI S^sIAq ƒ vI hyTW su~t ilAw hY[ srnw ny ikhw ik
ieh auh pdvI hY ij~Qy DMn DMn bwbw bu~Fw swihb jI ny syvwvW inBweIAW Aqy BweI mnI
isMG jI ny syvwvW inBwauNdy hoey Awpxy bMd bMd k~tvw ky ShIdI pRwpq kIqI[
pRweIvyt mOrtgyz rYzIfYNSIAl / rI-PweInWs sYlP ieMploief kMstrkSn mOrtgyz
AwpxI mOrtgyz rIinaU krvwaux jW nvIN mOrtgyz lYx leI G`to-G`t ryt leI A`j hI Pon kro AsIN hzwrW lokW dI AOKy vyly mdd kr cu`ky hW[ swfy kol pRwievyt mOrtgyz dw bhuq v`fw pUl hY WESTWIDE MORTGAGE CORP. Ajitabh Gandhi
778 707 1028 Mortgage Consultant Email: westwidemortgage@gmail.com #204 8334 128th Street, Surrey, B.C. V3W 4G2
idl dy gMBIr rogW
srdIAW ivc m~kI dw syvn krnw ishq leI bhuq &wiedymMd huMdw hY, cwhy ies ƒ dwxy dy rUp ivc Kwau jW rotI dy rUp ivc[ ies ivc ivtwimn-ey, bI, eI Aqy keI qrHW dy imnrlz ijvyN Awiern, kwpr, izMk Aqy mYgnIz, sylyinXm potwSIAm Awid BrpUr mwqrw ivc huMdy hn[ ieh kYNsr Aqy idl dy gMBIr rog hox dI sMBwvnw ƒ G~t krdy hn[ ies leI ApxI ^urwk ivc
krdI hY m~kI dI rotI
m~kI dI rotI ƒ zrUr Swml kro[ m~kI dw syvn krnw ishq leI byh~d &wiedymMd huMdw hY[ ies ivc AYNtI-AwksIfYNt BrpUr mwqrw ivc imldw hY, jo PyPiVAW dy kYNsr, ilvr Aqy CwqI kYNsr dy ^qry ƒ G~t krdy hn[ ieh kYlystrol ƒ G~t kr kwrifauvrskulr dy irsk ƒ G~t krdw hY[ ies qoN ielwvw ieh hweI bI.pI. dI sm~isAw ƒ vI G~t kr ky idl dy dOry dw ^qrw G~t krdw hY[ ies ƒ lgwqwr Kwx nwl srIr ivcoN mwVy kYlystrol dw lYvl G~t ho jWdw hY[ m~kI dy Bu~ty ƒ swV ky aus dI rwK ƒ pIs lau iPr ies ivc svwd muqwbk nmk pw ky idn ivc 4 vwr 1 c~mc ies dw syvn kro[ ies nwl KWsI, kP Aqy srdI qoN rwhq imldI hY[ m~kI h~fIAW leI bhuq &wiedymMd huMdI hY[ mYgnISIAm Aqy Awiern ies ivc BrpUr mwqrw ’c huMdw hY, jo h~fIAW ƒ mzbUq bxwauNdw hY[ nwl hI ies ivc mOjUd izMk Aqy &ws&ors AwrQrweIts vrgy rogW dy ^qry ƒ G~t krdw hY[ kxk dI rotI dI bjwey m~kI dI rotI sOKI hzm ho jWdI hY[ m~kI ivc mOjUd &weIbr pwcn ƒ shI rKdw hY Aqy hwnIkwrk pdwrQW ƒ srIr ivcoN bwhr kFx dw kMm krdw hY[ ies qoN ielwvw AYsIiftI, kbz Awid pyt sbMDI sm~isAwvW G~t huMdIAW hn[ AnImIAw dy mrIzW leI m~kI bhuq lwBkwrI huMdI hY ikauNik ies ivc izMk, Awiern Aqy bItw-kYroitn huMdw hY, jo srIr ivc lwl ^Un koiSkwvW ƒ vDwauNdw hY[ ies qoN ielwvw ieh ivtwimnz dI kmI ƒ vI dUr krdw hY[
ishq leI &wiedymMd hY fosw
fosw bxwaux dI ivDI soieAw du~D ivc kYlSIAm, Awiern, sofIAm, potwSIAm, &ws&ors, mYgnISIAm, ivtwimn-bI 12, AYNtI-AwksIfYNt gux huMdy hn[ ies dy syvn nwl mwspySIAW Aqy h~fIAW mzbUq ho jWdIAW hn[ jykr qusIN ies dw du~D nhIN pIxw cwhuMdy qW qusIN soieAw dy du~D nwl bixAw fosw vI Kw skdy ho[ qusIN ies ƒ svyr jW Swm dy smyN bxw ky Kw skdy ho, ikauNik ies ƒ bxwauxw bhuq sOKw hY[ sm~grI: soieAw du~D -1 k~p, kxk dw Awtw1/4 k~p, hrI imrc-1 (bwrIk k~tI hoeI), ipAwz-1/2 k~p (k~tI hoeI), DnIAw - 1 cmc (k~itAw hoieAw), pkwauxw sofw - 1/4
k~p, qyl-1, 1/2 cmc, lUx-svwd Anuswr bxwaux dI ivDI: aukq swrIAW cIz ƒ iek ktory ivc imlw lau[ iPr iek nwnsitk &rweIpYn ƒ qyl lgw ky grm kro[ hux iqAwr hoey bYtr ƒ do v~fy &rweIpYn ’qy pw ky pqlw golwkwr fosw bxwau[ fosy ƒ dovyN pwisAW qoN sunihrI BUrw hox qk pkwau[ fosw bx jwx qoN bwAd aus ƒ qusIN iksy vI ctxI jW swbr nwl KW skdy ho[
XUirk AYisf
pMjwb dy ipMfW ’c bhuq swry lok XUirk AYisf dI sm~isAw qoN pIVq hn Aqy srIr ’c XUirk AYisf vDx nwl gTIAw smyq keI ishq nwl sbMDq sm~isAwvW ho skdIAW hn[ smyN dy nwl XUirk AYisf goifAW smyq v~Ko-v~K joVW ’c iek~Tw huMdw hY Aqy bwAd ’c ieh soizS Aqy drd dw kwrn bxdw hY[ srIr ’c XUirk AYisf vDx nwl gTIAw, bl~f pRYSr, gurdy dIAW sm~isAwvW Aqy hor guMJldr ibmwrIAW ho skdIAW hn[ srIr ’c XUirk AYisf dy p~Dr ƒ kwbU krnw bhuq zrUrI hY pr XUirk AYisf ƒ iks qrHW kwbU krIey? srIr ’c XUirk AYisf dy p~Dr ƒ kwbU ’c krn leI syb dw isrkw iek bhuq Asrdwr cIz hY[ ies dI kImq vI izAwdw nhIN huMdI[ XUirk AYisf dy p~Dr
ƒ kwbU krn leI iek cmc isrkw lau[ ies ƒ iek glws pwxI ’c imlwau Aqy ies ƒ pI jwau[ ieh q~q srIr ’c v~Ko-v~K dUiSq pdwrQW ƒ bwhr kFdw hY[ Su~D syb sweIfr isrkw ’c mOilk AYisf huMdw hY jo ik XUirk AYisf ikRstl ƒ qoVdw hY Aqy srIr ’c ies ƒ jMmx qoN rokdw hY[ ies qoN ielwvw hr roz G~t qoN G~t iqMn iltr pwxI pIx nwl srIr ’c XUirk AYisf jmHW nhINN ho skdw[ hwlWik XUirk AYisf dIAW sm~isAwvW kwrn Bojn ’qy izAwdw kwbU pwaux dI zrUrq nhIN huMdI[ au~c pRotIn vwlIAW cIzW, m~CI, mws, dwlW smyq ku~J hrIAW-sbzIAW (pwlk) qoN bco[ ies qoN ielwvw lwl mws, ivSyS qOr ’qy smuMdrI m~CI nw Kwxw s~B qoN cMgw hY[
l~sI pIx nwl dUr huMdIAW hn ishq sbMDI
keI sm~isAwvW
grmIAW ivc lok izAwdwqr TMFIAW cIzW dw syvn krdy hn[ lok ^wskr TMFI-TMFI l~sI pIx dw mzw lYNdy hn[ l~sI pIx ivc svwd hox nwl keI pOSitk Aqy AwXurvYidk guxW nwl BrpUr hY[ Aijhy ivc ies ƒ pIx nwl ishq dIAW keI sm~isAwvW dUr ho jWdIAW hn[
ies nwl pyt ƒ TMFk imlx dy nwl jlx, bdhzmI, AYisiftI Awid qoN rwhq imldI hY[ dsq Aqy kbz dI siQqI ivc l~sI dw syvn lwBkwrI hY[ drAsl dhIN cMgy bYktIrIAw dw mu~K sroq hY[ Aijhy ivc ies qoN iqAwr l~sI dw syvn ienHW sm~isAwvW qoN bcx ivc mdd krdw hY[
Awau jwxdy hW l~sI pIx dy &wieidAW bwry: grmIAW ivc izAwdw mswlydwr, qyl vwlw Bojn Kwx nwl pwcn qMqr hOlI ho jWdw hY[ Aijhy ivc AYsIiftI dI sm~isAw izAwdw huMdI hY[ ies sm~isAw qoN Cutkwrw pwaux leI TMFI l~sI dw syvn krnw vDIAw cox hY[
l~sI dhIN qoN iqAwr kIqI jWdI hY[ Aijhy ivc dhIN ivc mOjUd pOSitk q~q ivtwimn, kYlSIAm, Awiern, pRotIn, mYgnISIAm, AYNtI-AwksIfYNt, AYNtIbYktrIAl Awid gux huMdy hn[ Aijhy ivc ies qoN iqAwr kIqI geI l~sI
dw syvn h~fIAW ƒ mzbUq bxwaux ivc mdd krdw hY Aqy pwcn qMqr ƒ qMdrusq rKdw hY[ l~sI ivc mYgnISIAm, potwSIAm, pRotIn, AYNtIvwierl Aqy AYNtIbYktrIAl hox kwrn bl~f pRYSr kMtrol ivc rihMdw hY[ Aijhy ivc bl~f pRYSr dy mrIzW ƒ ies ƒ ApxI fweIt ivc Swml krnw cwhIdw hY[ dhIN ivc pRobIauitk, guf bYktIrIAw hox nwl ieimaUintI vDwaux ivc mdd imldI hY[ Aijhy ivc mOsmI Aqy hor bImwrIAW dI cpyt ivc Awaux dw ^qrw G~t huMdw hY[ l~sI ivc kYlorI Aqy PYt dI mwqrw G~t huMdI hY[ Aijhy ivc rozwnw iek glws l~sI dw syvn krn nwl Bwr ƒ kMtrol kIqw jw skdw hY[
swnUM k`uk Aqy hYlpr dI zrUrq hY
myK (22 mwrc qoˆ 21 ApRYl) jnrl isqwrw Awp ƒ ihMmqI-auqSwhI Aqy kMmkwjI qOr ’qy AYkitv r~Kygw, SqrU vI pkV hyT rihxgy, pRBwv-dbdbw bixAw rhygw[Xqn krn ’qy Awp-AwpxI iksy skIm pRogrwm ƒ A~gy vDw skogy, ierwidAW ’c mzbUqI, ie~zq mwx dI pRwpqI[
ibRK (22 ApRYl qoˆ 21 meI) KyqI auqpwdW, KwdW-bIjW, kirAwnw vsqW, butIk, gwrmYNts dw kMm krn vwilAW ƒ Awpxy kMmW ’c lwB imlygw[kort kcihrI nwl juVy iksy kMm leI SurUAwqI Xqn krnw cMgw nqIjw dy skdw hY pr if~gx iPslx dw vI fr[
imQun (22 meI qoˆ 21 jUn) vpwr Aqy kMmkwj dI dSw cMgI, ijhVy kMm leI Xqn krogy jW mn bxwEgy, aus ’c sPlqw imlygI, mn sYr sPr vI rwzI rhygw[jy iksy s~jx im~qr qoN mdd lYx leI Awp ƒ aus nwl Byt krogy qW auh Awp dI g~l iDAwn nwl suxygw[
krk (22 jUn qoˆ 21 julweI) ikauNik smW iksy nvyN Xqn ƒ h~Q ’c lYx leI TIk nhIN hY, ies leI AihiqAwq vrqxI shI rhygI, nukswn dw vI fr[isqwrw vpwr kwrobwr ’c lwB dyx Aqy kMmkwjI kMmW ’c ibhqrI krn vwlw, kMmkwjI tUirMg vI lwBkwrI[
isMG (22 julweI qoˆ 21 Agsq) isqwrw Dn lwB leI cMgI, kwrobwrI tUirMg vI cMgw nqIjw dy skdI hY, Xqn krn ’qy koeI kMmkwjI rukwvt muSkl vI htygI[isqwrw aulJxW, JgiVAW Aqy JmyilAW vwlw ho skdw hY, ies leI Awp iksy vI pRogrwm ƒ A~gy w vDw skogy[
kMinAw (21 Agsq qoˆ 21 sqMbr)
srkwrI Aqy gYr-srkwrI kMmW ’c sPlqw imlygI, v~fy lok imhrbwn rihxgy, jnrl qOr ’qy Awp dI pYT Dwk bxI rhygI[lohw, lohw mSInrI, lohy dy klpurizAW, hwrf vyAr, stIl PrnIcr dw kMm krn vwilAW ƒ Awpxy kMmW ’c BrpUr lwB imlygw[
qulw (23 sqMbr qoˆ 23 AkqUbr)
jnrl qOr ’qy isqwrw Awp ƒ dUijAW ’qy hwvI-pRBwvI-ivjeI r~Kygw pr iDAwn r~Ko ik pYr iPslx kr ky st nw lg jwvy[ArQ Aqy kwrobwrI dSw cMgI, ijhVy kMm leI Awp Xqn krogy, aus ’c kuJ nw kuJ pySkdmI zrUrI hovygI[
ibRSck (24 AkqUbr qoˆ 22 nvMbr)
isqwrw ishq leI kmzor, ies leI ilimt ’c Kwxw-pIxw shI rhygw pr jnrl hwlwq AnukUl c~lxgy[isqwrw ishq leI kmzor, ies leI byquky Kwx-pIx qoN bcxw cwhIdw hY pr kwrobwrI dSw TIk-Twk rhygI, Su~B kMmW ’c iDAwn[
Dn (22 nvMbr qoˆ 21 dsMbr)
ArQ Aqy kwrobwrI dSw cMgI, sPlqw swQ dyvygI pr izAwdw TMfIAW vsqW dI vrqoN qoN bcxw shI rhygw[ivroDIAW nwl izAwdw nyVqw Aqy myl imlwp r~Kxw pRySwnI dw kwrn bx skdw hY, ies leI AihiqAwq r~Ko[
mkr (22 dsMbr qoˆ 21 jnvrI)
duSmxW qoN Pwslw r~Kxw shI rhygw, ikauNik auh bgYr iksy kwrn Awp dy gly pY skdy hn , sPr vI nw kro[Awp AwpxI plwinMg-pRogrwimMg ƒ A~gy vDwaux leI ijhVI B~j-dOV krogy, aus dw pwzyitv nqIjw imlx dI Aws, ArQ dSw TIk-Twk[
kuMB (22 jnvrI qoˆ 21 PrvrI) jnrl isqwrw stRWg, ierwidAW ’c mzbUqI, mnobl vI vDygw, qyj pRBwv-dbdbw vI bixAw rhygw[vpwr Aqy kMmkwj dI dSw cMgI, koiSSWierwidAW ’c sPlqw imlygI, PYimlI PrMt ’qy imTws, qwlmyl-sihXog rhygw[
mIn (22 PrvrI qoˆ 21 mwrc) kort-kcihrI nwl juVy iksy kMm leI Awp dI B~jdOV cMgw nqIjw dyvygI, SqrU kmzor rihxgy[Xqn krn ’qy
mYN audoN s&l huMdI...’ dIipkw pwdUkox ny sMdIp rY~fI vWgw nwl ivvwd ivcwly ‘bYlyNs’ ƒ lY ky id~qw v~fw ibAwn
nvIN id~lI[ pRBws stwrr iPlm ‘sipirt’
qoN dIipkw pwdUkox dw bwhr hoxw Aqy sMdIp rY~fI vWgw dI hYrwn krn vwlI post ies
smyN iPlmI glAwirAW iv~c
ie~k grm ivSw hY[ ies dOrwn dIipkw ny ie~k hwlIAw smwgm iv~c ‘bYlyNs’ Aqy ‘KuSI’ bwry ie~k v~fw ibAwn id~qw hY, jo aus dy hwlIAw ivvwd v~l ieSwrw krdw hY[ drAsl, sipirt dy ivvwd dy ivckwr, dIipkw pwdUkox pihlI vwr ie~k PYSn smwgm iv~c Swml hoeI, ij~Qy aus ny Awpxy suMdr lu~k nwl swirAW ƒ moihq kIqw[ hux ies smwgm qoN ie~k vIfIE vI swhmxy AwieAw hY, ijs iv~c klkI
Adwkwrw ny bYlyNs bwry Awpxw ibAwn id~qw hY[
dIipkw ny bYlyNs bwry id~qw ieh ibAwn
dIipkw pwdUkox ny Awpxy ieMstwgRwm AkwaUNt ‘qy Awpxw ie~k vIfIE sWJw kIqw hY[ ies vIfIE iv~c
AiBnyqrI ny ikhw, “mYN audoN s&l huMdI hW jdoN mYƒ AwpxI smwnqw Aqy sMquln imldw hY[ jdoN mYƒ Awpxy Awp dw sB qoN pRmwixk sMskrx mihsUs huMdw hY[“ ies dOrwn auh lwl pihrwvy Aqy hIry dy gihixAW iv~c Swndwr idKweI dy rhI hY[ aus ny Awpxw mykA~p inaUf r~iKAw hY[ ku~l imlw ky dIipkw vIfIE iv~c AwpxI suMdrqw dw pRcwr kr rhI hY[
zI tIvI dw nvW SoA ‘srU’ ie~k mzbUq ierwdy vwlI kuVI dI khwxI hY, jo rwjsQwn dy Kwrys ipMf ƒ C~f ky Awpxy v~fy supinAW ƒ swkwr krnw cwhuMdI hY[ smwj dIAW bMidSW nwl lVidAW, auh A~gy vDxw cwhuMdI hY Aqy au~c is~iKAw pRwpq krn dy Awpxy supny ƒ pUrw krnw cwhuMdI hY[ ieh ikrdwr mohk mtkr inBw rhI hY jo pihlI vwr prdy ’qy nzr AwvygI[ Awpxy ikrdwr ƒ AslI rMgq nwl inBwaux leI mohk ny nw isr& AdwkwrI kIqI sgoN Awpxy Awp ƒ aus ielwky dy s~iBAwcwr, bolI Aqy vwqwvrn Anuswr pUrI qrHW Fwl ilAw hY[ mohk mtkr ny ikhw, ‘‘jdoN mYN srU dI BUimkw leI iqAwrI kr rhI sI qW mYN SUitMg dOrwn rwjsQwn iv~c v~D qoN v~D lokW nwl g~l krn dw mn bxwieAw[ ikauNik mYN Sihr dy mwhOl qoN
Ehny Awpxy SOk ƒ pwey…
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Agsq 2, 2025
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Agsq 2, 2025 koeI dwKlw PIs nhI lweIv
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