Fall 2026 Recreation Services Program Brochure

Fall 2026

Recreation Services Program Brochure

Contents

Registration Info

01

Registration Info

FALL 2026 REGISTRATION

03

Contacts

04

General Info

Registration for Fall Programs will take place on the following dates at 7:00AM online at arbutusclub.com.

05

Cancellations

06

Adults

08

Aquatics

16

Aquatics: Arbutus Rays Swim Team

20

Basketball

22

Children’s Centre

26

Dance

35

First Aid

37

Fitness Centre

41

Fitness Centre: Personal Training

42

Fitness: FitPass

44

Fitness: Group Training

46

Fitness: Pilates

50

Fitness: Race Training

52

Gymnastics

56

Hockey: Adult

57

Hockey: Minor

59

Hockey: Development

63

Karate

65

Music & Arts

68

Pickleball

71

Skating

74

Squash

76

Tennis

86

Volleyball

87

Wellness Collective

90

Youth & Family

1

JUNIOR PROGRAMS (0-18 YRS) TUESDAY, JULY 21ST AT 7:00AM ADULT PROGRAMS (19+ YRS) TUESDAY, JUNE 28TH AT 7:00AM *Monthly Tennis Programs that start in October and November will have their own registration dates indicated on the Tennis page and on the individual class titles.

AQUATICS PRIVATE LESSONS (ALL AGES) TUESDAY, JUNE 28TH AT 7:00AM

Registration Info REGISTRATION METHODS

ACTIVATE A USER ACCOUNT

Registration is conducted online, or members may call or email the Registration Desk. If you need assistance navigating the site, please contact the Registration Desk before registration day and we will guide you through the process.

If you or a member of your family is not yet activated on the Club website, you will need to click the “Member Registration” link to register the account first.

PRIVATE LESSONS

If you need assistance, contact Club Reception at 604-266-7166 or reception@arbutusclub.com.

Private lessons are booked with the Head Pro, Manager or Director of the activity area directly. Contact details are listed on each department’s page for your convenience.

DEPENDENTS To register a new dependent in your family for a program, please ensure they have been added to your membership account well before registration day to avoid any delays. Forms are available at Club Reception, or you can contact Membership Administrator, Pettal Dilworth at pdilworth@arbutusclub.com.

HOW TO REGISTER ONLINE On registration day, we recommend using a desktop or laptop.

USING A DESKTOP COMPUTER: • Go to arbutusclub.com.

• Log in with your username and password.

• Hover over the ‘Recreation Services’ tab and click on ‘Booking & Reservations’ and you will be taken to the Club’s registration system.

• To register for a class, click on ‘Classes & Events,’ and either type in the class # or title in the search bar, or search for an activity under the direct program category.

• To reserve a facility booking or a court, click on the specific facility (i.e., tennis, squash, rinks, pickleball, etc.), located on the green menu bar at the top of the screen.

• Please note that for facility bookings each member must log into arbutusclub.com individually to book an activity under their name. The corresponding booking rules will apply to the ‘owner’ of the reservation

USING A SMARTPHONE, TABLET, OR THE MOBILE CLUB APP: • Visiting arbutusclub.com will take you to a mobile friendly version of our registration site.

• For smart devices, or if you are using the Club App, click on the menu button on the top left of the screen and then on ‘Bookings & Registration’.

• The mobile version of the program registration platform will appear. For full site features, including ability to search by program category or season, and to view or cancel classes you or your family is registered in, click on the ‘Desktop’ option at the bottom of the menu.

If you’ve simply forgotten your password, click the “Password Reset” link.

FAMILY REGISTRATION • The fastest way to register for multiple people in your family is the “Family Registration” option, available under ‘Classes & Events.’

• Type in a class number or title in the search bar and then select the names of the participants you wish to register.

• Continue this process for all classes you wish to register your family for.

• Once completed you can review the summary on the righthand side and click on ‘Confirm Registrations’.

• Please be sure to read the class details and cancellation policies in advance as this information is not viewable when you use this feature.

HELPFUL TIPS • Have your class names and numbers ready to go in advance.

• Ensure you are aware of any prerequisites that may be required for a class, as participants who are not at the correct level may be withdrawn by the Head Pro or Coordinator before the start date.

• The system will not notify you if you have registered in courses that run on the same day and time, so be aware of class conflicts.

• If the class you want is full when you try to register, add yourself to the waitlist. As spaces become available, waitlisted participants will automatically be registered for the program or facility and be notified by email. Please ensure your email address is up to date and remove yourself from waitlists if no longer needed.

• Be sure to familiarize yourself with all cancellation policies listed on each page of this brochure and on the details for each class in the program registration system A reminder email will be sent to registrants before the activity’s cancellation deadline. It is up to the member to cancel within the designated timeline.

• To view or cancel classes, click on ‘My Account’ (top right) and click on the ‘Appointments’ tab to view either ‘My Bookings’ or ‘Family Bookings’.

• For all details regarding registration and cancellation pick up a Registration/Cancellation Guide at Club Reception or view online under Recreation Services > Registration Information.

• For underage permission, please reach out to the head of the department to be approved before the registration day.

2

Contacts We are proud to present one of the most comprehensive selections of programs offered by top professionals, coaches, and instructors. We have activities for everyone in your family to stay active and healthy, share time together, and most importantly have fun. We invite you to look over the brochure and call us with any questions you may have, any comments or feedback about the programs, and suggestions for new activities.

RECREATION SERVICES ADMINISTRATIVE TEAM MEGAN GALLANT Recreation and Arts Director mgallant@arbutusclub.com 604-269-8909 TANYA FOLEY Athletics Director tfoley@arbutusclub.com 604-269-8801 GAY DIONEDA Registration Coordinator registration@arbutusclub.com 604-269-8800 PAULINE YU Athletics and Recreation Coordinator pyu@arbutusclub.com 604-269-8895 PAOLA MEDINA Athletics and Recreation Assistant recservicesoffice@arbutusclub.com

ADULTS GAY DIONEDA Registration Coordinator registration@arbutusclub.com 604-269-8800

AQUATICS SYDNEY BENMORE Aquatics Manager sbenmore@arbutusclub.com 604-269-8804 EDUARDO FINKELSTEIN Assistant Aquatics Manager and Swim Team Director efinkelstein@arbutusclub.com 604-269-8803

BADMINTON Head Badminton Coach badminton@arbutusclub.com

BASKETBALL ERIC BUTLER Head Basketball Coach eric@splitsecondbasketball.com 3

CHILDREN’S CENTRE

MUSIC & ART

CHIMMEY AGYEMANG Children’s Centre Manager cagyemang@arbutusclub.com 604-269-8812

MEGAN GALLANT Recreation and Arts Director mgallant@arbutusclub.com 604-269-8909

DANCE

PICKLEBALL/SQUASH

MARLENE HERSHFIELD Dance Director mhershfield@arbutusclub.com

DAVE GLASS Head Squash & Pickleball Professional dglass@arbutusclub.com 604-269-8892

FITNESS, PERSONAL TRAINING ASHLEE GOLDING Fitness Manager agolding@arbutusclub.com 604-269-8836 MASI FEIZI Fitness Centre Supervisor FitnessCentre@arbutusclub.com 604-269-8833

GROUP TRAINING & PILATES DANIELA TEMPESTA Group Training & Pilates Coordinator dtempesta@arbutusclub.com 604-269-8807

SKATING KATHRYN KANG Director of Figure Skating kkang@arbutusclub.com

TENNIS GORAN ZOVKO Tennis Director gzovko@arbutusclub.com 604-269-8894

VOLLEYBALL BRIAN HIEBERT Volleyball Director brian@smashvball.com

GYMNASTICS

WELLNESS COLLECTIVE

NICOLE MCNAUGHT Gymnastics Director nmcnaught@arbutusclub.com 604-269-8840

MIKA BOTT Lifestyle Manager mbott@arbutusclub.com 604-269-8835

HOCKEY

YOUTH & FAMILY

ZACH HAMILL Minor Hockey and ACHD Director zhamill@arbutusclub.com 604-269-8861

JAYA SIDHU Youth & Family Coordinator jsidhu@arbutusclub.com 604-269-8898

KARATE ALICE CHUNG Karate Coordinator achung@arbutusclub.com

General Info FALL SESSION DATES MONDAY, SEPTEMBER 14, 2026 — SUNDAY, DECEMBER 20, 2026

STATUTORY HOLIDAYS Group programs are not scheduled to take place on statutory holidays or weekends when a statutory holiday falls on a Monday or Friday, and program fees have been calculated accordingly.

Exceptions include group fitness classes. Holiday weekend schedules and hours will be posted online at arbutusclub.com.

CLUB COACHING POLICY To maintain the quality and integrity of instruction at The Arbutus Club, only Club-contracted instructors and coaches are authorized to provide coaching or instruction on Club premises. The use of outside coaches is not permitted, whether paid or not.

To ensure fairness and consistency, the following steps will be taken if a member is found in violation of this policy:

FIRST INFRACTION: REMINDER & CLARIFICATION A member will receive a courtesy conversation with the Athletics Director and/or Recreation and Arts Director, either in person or by phone, to clarify the policy and address the issue. A follow-up email will be sent to confirm the details discussed.

SECOND INFRACTION: FORMAL NOTICE & FINE If a second violation occurs, a formal notice will be issued along with a $200 fine. This notice will outline the policy in detail and inform the members that further violations may result in a referral to the Executive Committee.

THIRD INFRACTION: EXECUTIVE COMMITTEE REVIEW If a third violation occurs, the matter will be referred to the Executive Committee, which may convene a Disciplinary Committee to determine appropriate next steps.

PROGRAM FEES All program and related fees will be billed to your member account. Regular weekly programs will be billed monthly for the program’s duration. Workshops and short-term activities will be billed in the month they occur.

ACTIVITY & SPORT ASSOCIATION FEES Some program areas are required to have members register with their provincial sport governing association for the purpose of insurance coverage to participate in tournaments and events.

These fees may be billed seasonally or yearly and are listed on the program pages for which they apply. Some areas also have activity fees, billed seasonally or yearly, and are used to pay for special equipment, gifts, awards, seasonal parties, events, and other program enhancements.

UNDERAGE REGISTRATION POLICY Children underage for a specific program must receive approval from the Coordinator/Director of that program before registering.

If permission is given, underage participants must register with the Recreation Services Desk directly so that we may bypass the established age restriction. Please note that receiving advanced approval does not guarantee a spot in the program.

PROGRAM APPROVALS Some programs require approval from the Coordinator/Director of the activity area, prior to registering, to ensure participants are at a required level for the class. If a member is incorrectly registered for a class, the Coordinator/Director reserves the right to remove them and recommend another class more suitable for their age or skill level. If an alternative class is not available, the member will be removed from the class.

REGISTRATION WAITLISTS During the initial days of each registration period, it is recommended to make use of the wait list feature if you do not secure your preferred program dates and times. As space becomes available for the program, waitlisted participants will automatically be registered and notified by email. If you no longer want a spot in the class, please remove yourself or your child from the waitlist, or from the class upon receipt of the notification.

You may also contact the Registration Desk at registration@ arbutusclub.com to cancel any classes or waitlists.

MISSED/MAKE-UP CLASSES If you miss a class for any reason, it is the decision of the Coordinator/Director of each activity area, as to whether they can accommodate a make-up lesson. Most activity areas do not offer this option as it is disruptive to participants registered and is challenging for staff to accommodate.

CHILDREN UNDER 8 YEARS A parent/caregiver (16yrs+) must always accompany children under 8 years old while in the Club. You must drop off and pick up your child for all programs as children under 8 years of age will not be released from the program on their own.

4

General Info

Cancellations

ALLERGY AWARE

FALL 2026 CANCELLATION POLICIES

Recreation Services Staff are allergy aware and request that parents do not pack snacks for their children that contain common allergens, such as peanuts. If your child has an allergy that you would like us to be aware of, please contact the Recreation Services Desk and we will notify the instructor.

GUEST POLICY Recreation programs and events are restricted to members only, unless otherwise noted. A limited number of guests may be permitted to attend 25 Year Club events, special youth events and various one-time workshops, if space permits before the event date.

PROGRAM FEEDBACK We welcome your feedback about our programs, camps, services, and events at any time in person, by phone or by email.

We also have an evaluation form available online at arbutusclub. com/recreation/RecServicesPrograms.

ACTIVITY COMMITTEES The success of our activity areas is in large part due to the contributions made by volunteer Committee members. If you would like to participate in one of our Activity Committees, please fill out an application form available at Club Reception or email Tanya Foley at tfoley@arbutusclub.com for athletics committees or Megan Gallant at mgallant@arbutusclub.com for recreation committees.

CHAIRPERSONS FOR 2026–2027 25 Year Club – Merridee Foster AAHL – Ben Ludwig Fitness Centre – Monica Stekl Karate – Ashley Braun Minor Hockey – Matt Singerman Pickleball – Terry Buckley Senators – Jason Woods Squash – Connor Lukas Tennis – Jaclyn Chan Totems – Chris Atkinson

EMAIL NOTIFICATIONS Email notifications including class reminders, registrations, cancellations, and other program communications are sent regularly. It is important to ensure your email address is up to date for yourself and your dependents by contacting the Arbutus Club Administration Department at admin@ arbutusclub.com.

SEASONAL & FULL YEAR PROGRAMS • 14 days or more notice given – 100% refund • 1-13 days’ notice given – 50% refund • Start of the program to two weeks into the program – 25% refund • After two classes completed – no refunds

CAMP CANCELLATION POLICIES • 14 days or more notice - 100% refund • 8-13 days prior to camp start notice - 50% refund • One week before camp starts - no refund

PRIVATE LESSONS • Members will not be billed for a private lesson if they cancel a minimum of 24 hours before the lesson is scheduled.

• Exceptions may be made due to emergency or illness. This is to be arranged with the professional with whom you booked the lesson.

ONE DAY SPECIAL EVENTS • Special events require 2 weeks notice unless otherwise noted.

• Fitness Centre Orientation require 48 hours’ notice.

WHEN THE ARBUTUS CLUB CANCELS A PROGRAM • Insufficient registration for an activity may result in the cancellation of that activity.

• A full credit will be made to your account if an activity is cancelled by the Recreation Services Department before the start date.

• There will be full credit if members are unable to attend programs due to changes in time or date caused by the Recreation Services Department.

• We will make every effort to run programs. If the activity is cancelled prior to the posted end date, a credit will be made on a pro-rated basis.

CANCELLATION FEE EXEMPTIONS The cancellation fee will not apply if: • A signed doctor’s note is provided due to medical reasons.

• If another member on the waitlist can fill the spot.

• Please note: certain programs can no longer accept waitlisted members once programs have started.

Contact the department head to submit a cancellation request.

If approved, further pro-rated credits will be applied to your Arbutus Club account in your next statement.

5

Adults The Arbutus Club offers a wide range of programs and events for all ages that are designed to support your well-being, creativity and social connections.

WELLNESS & MOVEMENT We offer many programs and services for adults at the Arbutus Club, including art classes, masters swim programs, adult dance classes, personal training and fitness programs, Karate, Pickleball, Pilates, adult learn to skate and hockey skills sessions, Squash, and Tennis programs.

For more details on these programs, please visit the departmentspecific page in this brochure.

GAY DIONEDA

COMMUNITY & CONNECTION

Recreation Coordinator 604-269-8800 registration@arbutusclub.com

For the most up to date listing of Club events, workshops and specialty classes, please visit arbutusclub.com under ‘Events Listings’.

With over 18 years of dedicated service at The Arbutus Club, Gay brings a wealth of experience and a deep commitment to member satisfaction. She began her journey as a server in the Bistro, transitioned to the Club Reception team, and now thrives in her role as Registration Coordinator.

Gay is known for her warm approach, attention to detail, and genuine passion for helping members feel welcome and supported. Her long-standing tenure reflects her loyalty, professionalism, and strong connection to the Club community.

Outside of work, Gay enjoys spending quality time with her family, exploring the outdoors, watching movies, and traveling. Her enthusiasm for life and people shines through in everything she does.

Past examples of events have included Broadway Theatre Shows, education speaker events, and day trips to local attractions

THRIVE 65 Thrive 65 is a collection of programs, workshops, events and services that are tailored to older adults. Thrive 65 is designed to support your wellbeing, creativity and social connection. Whether you are looking to move, learn, or meet new people, there’s something for everyone.

Thrive 65 updates are shared monthly by email, with a seasonal program listing available at Reception, the Recreation Services Office, and the Fitness Centre. To receive all program information, please ensure your email address is up to date.

25 YEAR CLUB The 25 Year Club was launched in 1990 and is made up of Members who have been paying full dues at The Arbutus Club for 25 years or more. The 25 Year Club Committee meets several times throughout the year to plan and host a variety of activities that offer a welcoming ambiance for both singles and couples.

6

Adults EVENTS

LINE DANCING (19+ YRS)

VINES AND WINES (19+ YRS) Travel to the fertile Fraser Valley for a wine tastings at Mann Farms Estate Winery and visit the lovely Seaside Pearl featuring an upscale barrel tasting room. Includes lunch and tasting at Otter Trail Winery.

Hosted by Enjoy the Tourney travel company. Pick-up and Dropoff at the Arbutus Club

PACKAGE INCLUDES:

Th

9:00-5:45pm

T 41400

11:45-12:45pm

LINE DANCING (ALL LEVELS) $145.00

CLUBS WITHIN THE CLUB Clubs Within the Club are member-led interest groups formed around shared passions, hobbies, or social connections. These groups are organized and run independently by members and provide a great way to connect with others who share similar interests. While the Club may assist with space awareness or general communication for those involved, these are groups are not official Club-led activities.

BOOK CLUB Meet other Members who share a common interest in this yearround, Member led Book Club. Participants take turns selecting a book and leading discussions to enjoy the shared reading experience. For more information contact JoAnn Murtagh at joann. murtagh@shaw.ca or Paola Medina at recservoffice@arbutusclub.com Location: Shaughnessy (Youth) Room Meet the first Monday of each month 10:30am-12:00pm

BOOKLESS CLUB Are you interested in meeting with a group of members to discuss topics of interest without turning a page? We have the Club for you! It is just like a Book Club, but there is no book and no club.

You attend as your schedule allows, or as the material suits you.

The topics range from motivating, to intriguing, to hilarious, and the open discussion is fast-paced and fun. Jane Macdougall, a well-known journalist, and Club Member, is the Facilitator for this Club. You can follow The Bookless Club in The Vancouver Sun, as well as at janemacdougall.com. For more information email Paola Medina at recservoffice@arbutusclub.com Location: Shaughnessy (Youth) Room Meet the first Wednesday of each month 10:30am-12:00pm

7

LINE DANCING FOR BEGINNER Sept 15 - Oct 06 $40.00/4 sess.

• Seaside Pearl Winery Tasting • Otter Trail Winery Tasting • Lunch Otter Trail Winery Sept 17

Step onto the dance floor and discover the fun of line dancing!

Enjoy a mix of classic and contemporary music while learning choreographed routines in a welcoming, social atmosphere.

Whether you’re taking your very first steps or looking to expand your repertoire, line dancing is a great way to stay active, improve coordination, and have fun — no partner required.

Sep 15 - Oct 06 $40.00/4 sess.

T 1:00-2:00pm 41405

Oct 20 - Nov 10 $40.00/4 sess.

T 41410

1:00-2:00pm

Nov 14 - Dec 18 $40.00/4 sess.

T 41415

1:00-2:00pm

PROGRAM CONTACT For program questions or cancellation requests, please contact Gay Dioneda, Registration Coordinator, at registration@arbutusclub.com.

Kindly review the cancellation policies on page 5.

Aquatics POOL HOURS Monday-Friday Saturday/Sunday Statutory Holidays

5:30am-11:00pm 6:00am-11:00pm 6:00am-11:00pm

The pool is open during Club hours, and general swimming is always available when the pool is open. A minimum of one lane is open for lane swimmers. Additional lanes may also be available when programs are not in session, and are noted on the aquatics schedule, viewable online on the Club’s website.

POOL POLICIES SYDNEY BENMORE Aquatics Manager 604-269-8804 sbenmore@arbutusclub.com With two decades of experience in aquatics, Sydney brings a strong background in competitive swimming, teaching, and lifeguarding. Since joining The Arbutus Club in 2013, she has been dedicated to fostering a high standard of programming and service. Sydney is committed to supporting the aquatics team in delivering safe, engaging, and high-quality experiences for all members.

KEEP IT CLEAN We ask that swimmers have a shower to rinse off prior to entering the pool.

BEFORE AND AFTER PROGRAMS Before and after programs age and supervision rules apply to all program participants.

MAIN POOL Children under 8 years of age must be accompanied by an adult (16 yrs+), wearing a bathing suit, in the water and within armsreach, regardless of the swim level.

TOT POOL SUPERVISION Children under 5 years of age must have an adult (16 yrs+), wearing a bathing suit, in the water and within arm’s reach regardless of swim level. Children 7 years old and under must be actively supervised by an adult in bathing attire.

HOT TUB SUPERVISION Children under 5 years of age are not permitted to use the hot tub. Children 7 years and under must be actively supervised by an adult (16+ yrs) in bathing attire.

ACTIVE SUPERVISION Active supervision means always having your eyes on your children (no books, laptops, tablets, cellphone usage etc.), and within arms-reach. Supervision is done from the tot pool deck by an adult (16+ yrs.), wearing bathing attire (bathing suit, shorts, t-shirt, and bare feet). Lifeguards on or off deck cannot be responsible for looking after or take charge of young members outside of lessons. If your children are under the age of 8 please ensure to stay nearby should they need assistance during their programs.

8

Aquatics OBSERVATION ON DECK Parents are welcome to remain in street clothing, including shoes, and observe from the chairs by the Aquatic Office. If you wish to observe from the other seating areas throughout the aquatic area, you must remove your footwear.

If observing, we ask that parents/caregivers refrain from interrupting lessons in progress. If you wish to speak to an instructor, please do so before or after their lesson. It is in everyone’s best interest to let the instructors focus on their students’ instruction and safety.

Before and after programs age and supervision rules apply to all program participants.

CELLPHONES Talking on your cellphone is not permitted on the pool deck.

General phone use is not permitted in the family changing rooms.

SWIM DIAPERS Children who have not been fully toilet trained must wear a swim diaper with a swim diaper cover or a tight bathing suit (swim diapers for sale at the Aquatics Admin. Office, as well as The Shoppe).

SWIM ASSESSMENTS If you are not sure what swim level your child should be in, please feel free to contact Sydney Benmore, Aquatics Manager at 604269-8804 or by email at sbenmore@arbutusclub.com to arrange a free 10-minute assessment with one of our instructors.

If your child is signed up for the incorrect level in group classes, and we don’t have room to move them, they may be taken out completely. Please ensure they are at the correct swim level, or they will be removed prior to the start date.

EMAIL NOTIFICATIONS Notices about classes, cancellation dates and other details will be emailed to parents of class participants throughout the year.

To receive these emails, please ensure you are subscribed to receive club emails and that your email address is up to date by contacting the administrative department at admin@arbutusclub. com

ULTIMATE SWIM Make sure you don’t miss out on these fun-filled sessions. The water walkway, water-totters, slide, or Wibit will be out and are always a blast. Please note that the Ultimate swims are not scheduled for long weekends, holidays, or breaks from the programming schedule.

FALL HOURS Saturday Sunday 9

2:00-4:00pm 2:00-4:00pm

GROUP LESSONS For group lesson information, please contact the Registration desk starting at 7:00am on registration day.

Having your child signed up for the correct level is important for the safety of your child and the safety of other children in the program. If your child is registered for the incorrect level, and we do not have room to move them, you will risk forfeiting your space completely.

To ensure you are registering in the correct level, please check in with your instructor prior to registration or contact aquatics admin directly to check what level we have for your child on file.

Registration Tip: As all classes are split levels, registering for the correct level is easy! Register for the level they are currently in split with the level above! That way, whether or not they complete their current level, they will be in the right class for the upcoming session!

IMPORTANT NOTE: If your child was registered for a program in Spring 2026 and has not taken lessons elsewhere during the summer months, please register for the same level you registered in at that time, with the split level above. On the first day of lessons instructors will be doing assessments to ensure all participants are being evaluated at the correct level.

PROGRAM REGISTRATION POLICIES Due to high demand, members are limited to 2 classes registration and 2 waitlisted classes for any Aquatics program with the same name. Contact Sydney Benmore, Aquatics Manager, if interested in participating in more than 2 classes per session.

PRIVATE LESSONS FALL PRIVATE REGISTRATION: To book private lessons for juniors and adults, email aquaticsprivatelessons@arbutusclub.com starting at 7:00am on Tuesday, July 28th, 2026.

Lessons will be booked on a first come first serve basis. Emails are processed in the order in which they arrive.

Cancellations for private lessons must be received 24 hours in advance of the lesson, otherwise the lesson fee will apply.

Contact Sydney Benmore at sbenmore@arbutusclub.com.

LESSON RATES Private:

$44.00 (30 min)

Semiprivate: X 2 people /person X 3 people /person

$30.00 (30 min) $22.00 (30 min)

FALL SESSION: SEPTEMBER 14 – DECEMBER 20, 2026 Monday-Friday 10:10am–1:30pm, 2:55-8:00pm Saturdays 9:00am-1:00pm Sundays 9:00am-1:00pm *Available spaces are subject to instructor availability

Aquatics PRIVATE LESSON POLICIES

Sep 14 - Dec 14 $169.00/13 sess.

M 41001

11:15-11:45am

Sep 17 - Dec 17 $182.00/14 sess.

Th 41002

6:25-6:55pm

There are no lessons on statutory holidays or weekends when a statutory holiday falls on a Monday or a Friday. Private lessons are subject to cancellation or re-booking based on instructor availability.

Sep 18 - Dec 18 $182.00/14 sess.

F 41003

10:40-11:10am

If you wish to withdraw after committing to the private lesson booking, you must notify the Aquatics Manager directly and you will be billed one week from the date the notice was received.

Sep 19 - Dec 19 $169.00/13 sess.

Sa 41004

11:55-12:25pm

Sep 20 - Dec 20 $169.00/13 sess.

Su 41005

9:00-9:30am

Private lessons must be cancelled 24 hours in advance of the scheduled lesson, otherwise the fee will apply in full. To cancel your lesson, you must contact Aquatics Admin directly. Contact Sydney Benmore at sbenmore@arbutusclub.com.

In a semi-private lesson, if one swimmer cancels, the remaining participant(s) will be charged according to the number of people attending if they wish to continue in the same lesson.

If you miss 4 classes per season (Fall, Winter, Spring,) you will need to forfeit your spot and will be billed for the 4th class.

LESSON REGISTRATION DATES: FALL 2026 REGISTRATION

PARENT & TOT 3 – SEAHORSE (24-36 MON) Parent & Tot 3 teaches toddlers how to safely enter the water wearing a PFD. They’ll develop underwater skills such as submersion and opening their eyes underwater. ‘Starfish’ floats, ‘pencil’ floats and kicking skills are taught using songs and games. floating and kicking skills with the support of their parent/caregiver.

Recommended age: 2-3 years.

Sep 19 - Dec 19 $169.00/13 sess.

Sa 41010

9:00-9:30am

ADULT PROGRAMS (19+YRS) TUESDAY, JULY 28TH AT 7:00 AM

Sep 20 - Dec 20 $169.00/13 sess.

Su 41011

9:35-10:05am

PRIVATE LESSONS (ALL AGES) TUESDAY, JULY 28TH AT 7:00 AM

PUDDLE JUMPERS (2 YRS)

JUNIOR PROGRAMS (0-18 YRS) TUESDAY, JULY 21ST AT 7:00 AM

PRESCHOOL LEVEL LESSONS - SWIM FOR LIFE All Parent & Tot and Puddle Jumper levels are age-based programs. Repetition is beneficial and can reinforce learning and development

PARENT & TOT 1 AND 2 - JELLYFISH AND GOLDFISH (4-24 MON) JELLYFISH provides an orientation to water for infants and their parent/caregiver. Parents/caregivers will learn how to swim safely with their infant in the pool through instruction of holds and supports. Infants will be introduced to getting their face wet, blowing bubbles and floating with the help of their caregiver.

Recommended age: 4-12 months.

GOLDFISH teaches toddlers how to play in the water safely!

They’ll learn how to enter and exit the water with help from their parent/caregiver and will play games to encourage them to get their face wet and blow bubbles in the water.

Recommended age: 12-24 months.

This class is ideal for little ones who are independent enough to go in the water without mom and dad. The teacher child ratio is 3:1 so all kids will be safe and have fun while learning to blow bubbles and move in the water.

Pre-requisite: Completion of Parent & Tot 3 Sep 14 - Dec 14 $169.00/13 sess.

M 41015

5:15-5:45pm

Sep 15 - Dec 15 $182.00/14 sess.

T 41016

3:30-4:00pm

Sep 18 - Dec 18 $182.00/14 sess.

F 41017

10:05-10:35am

Sep 19 - Dec 19 $169.00/13 sess.

Sa 41018

10:45-11:15am

Sep 19 - Dec 19 $169.00/13 sess.

Sa 41019

12:30-1:00pm

Sep 20 - Dec 20 $169.00/13 sess.

Su 41020

10:10-10:40am

Sep 20 - Dec 20 $169.00/13 sess.

Su 41021

12:30-1:00pm 10

Aquatics PRESCHOOL 1 & 2 – OCTOPUS AND CRAB (3-5 YRS)

PRESCHOOL 2 & 3 – CRAB AND ORCA (3-5 YRS)

PRESCHOOL 1 is a transitional level which transfers the preschooler to the care of the instructor. Preschoolers will have fun learning to get in and out of the water. They’ll learn how to put their face in the water, blow bubbles in the water, and how to float and glide.

Preschool 2 teaches preschoolers how to safely jump into chestdeep water and how to swim wearing a PFD. They’ll learn submersion skills and continue to work on floats, glides, and kicking with buoyant objects.

Pre-requisite: 3 years old at the start of the program PRESCHOOL 2 teaches preschoolers how to safely jump into chest-deep water and how to swim wearing a PFD. They’ll learn submersion skills and continue to work on floats, glides, and kicking with buoyant objects.

Pre-requisite: Completion of Octopus

Pre-requisite: Completion of Octopus Preschool 3 teaches preschoolers how to enter deep water safely wearing a PFD. They’ll learn how to submerge and exhale underwater, retrieve objects underwater, and will continue developing their floating, gliding and kicking skills.

Pre-requisite: Completion of Crab

Sep 14 - Dec 14 $169.00/13 sess.

M 41025

4:05-4:35pm

Sep 14 - Dec 14 $169.00/13 sess.

M 41040

12:25-12:55pm

Sep 15 - Dec 15 $182.00/14 sess.

T 41026

4:40-5:10pm

Sep 14 - Dec 14 $169.00/13 sess.

M 41041

3:30-4:00pm

Sep 16 - Dec 16 $156.00/12 sess.

W 41027

5:15-5:45pm

Sep 14 - Dec 14 $169.00/13 sess.

M 41042

5:50-6:20pm

Sep 17 - Dec 17 $182.00/14 sess.

Th 41028

4:05-4:35pm

Sep 15 - Dec 15 $182.00/14 sess.

T 41043

4:05-4:35pm

Sep 17 - Dec 17 $182.00/14 sess.

Th 41029

5:15-5:45pm

Sep 16 - Dec 16 $156.00/12 sess.

W 41044

3:30-4:00pm

Sep 18 - Dec 18 $182.00/14 sess.

F 41030

4:05-4:35pm

Sep 17 - Dec 17 $182.00/14 sess.

Th 41045

4:40-5:10pm

Sep 19 - Dec 19 $169.00/13 sess.

Sa 41031

9:00-9:30am

Sep 18 - Dec 18 $182.00/14 sess.

F 41046

5:15-5:45pm

Sep 19 - Dec 19 $169.00/13 sess.

Sa 41032

10:10-10:40am

Sep 19 - Dec 19 $169.00/13 sess.

Sa 41047

11:20-11:50am

Sep 19 - Dec 19 $169.00/13 sess.

Sa 41033

11:20-11:50am

Sep 19 - Dec 19 $169.00/13 sess.

Sa 41048

11:55-12:25pm

Sep 20 - Dec 20 $169.00/13 sess.

Su 41034

10:45-11:15am

Sep 20 - Dec 20 $169.00/13 sess.

Su 41049

10:45-11:15am

Sep 20 - Dec 20 $169.00/13 sess.

Su 41035

11:20-11:50am

Sep 20 - Dec 20 $169.00/13 sess.

Su 41050

11:20-11:50am

PRESCHOOL 3 & 4 – ORCA AND SEA LION (3-5 YRS) Preschool 3 teaches preschoolers how to enter deep water safely wearing a PFD. They’ll learn how to submerge and exhale underwater, retrieve objects underwater, and will continue developing their floating, gliding and kicking skills.

Pre-requisite: Completion of Crab

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Aquatics Preschool 4 teaches deep-water entries and treading water wearing a PFD. Preschoolers will become skilled at retrieving objects from the bottom of the pool in chest-deep water and performing front and side glide. Front crawl wearing a PFD is also introduced.

Pre-requisite: Completion of Orca

Sep 16 - Dec 16 $156.00/12 sess.

W 41072

4:05-4:35pm

Sep 17 - Dec 17 $182.00/14 sess.

Th 41073

5:15-5:45pm

Sep 14 - Dec 14 $169.00/13 sess.

M 41055

1:00-1:30pm

Sep 18 - Dec 18 $182.00/14 sess.

F 41074

3:30-4:00pm

Sep 14 - Dec 14 $169.00/13 sess.

M 41056

4:05-4:35pm

Sep 19 - Dec 19 $169.00/13 sess.

Sa 41075

10:45-11:15am

Sep 15 - Dec 15 $182.00/14 sess.

T 41057

3:30-4:00pm

Sep 19 - Dec 19 $169.00/13 sess.

Sa 41076

11:55-12:25pm

Sep 15 - Dec 15 $182.00/14 sess.

T 41058

6:25-6:55pm

Sep 20 - Dec 20 $169.00/13 sess.

Su 41077

11:55-12:25pm

Sep 16 - Dec 16 $156.00/12 sess.

W 41059

4:40-5:10pm

Sep 17 - Dec 17 $182.00/14 sess.

Th 41060

5:50-6:20pm

Sep 18 - Dec 18 $182.00/14 sess.

F 41061

4:05-4:35pm

Sep 19 - Dec 19 $169.00/13 sess.

Sa 41062

10:10-10:40am

Sep 19 - Dec 19 $169.00/13 sess.

Sa 41063

12:30-1:00pm

Sep 20 - Dec 20 $169.00/13 sess.

Su 41064

11:55-12:25pm

SCHOOL AGE LEVEL LESSONS (6 YRS+) – SWIM FOR LIFE All school age level programs are designed to be age- and development-based, specifically tailored for children ages 6 and up. Completion of each level is required to ensure readiness and a strong foundation for advancement through the program.

SWIMMER 1 (6+ YRS) These beginners will become comfortable jumping into the water with and without a PFD. They’ll learn how to open their eyes, exhale, and hold their breath underwater. Floats, glides, and kicking skills are introduced.

Pre-requisite: 6 years old

PRESCHOOL 4 & 5 – SEA LION & NARWHAL (3-5 YRS) Preschool 4 teaches deep-water entries and treading water wearing a PFD. Preschoolers will become skilled at retrieving objects from the bottom of the pool in chest-deep water and performing front and side glide. Front crawl wearing a PFD is also introduced.

Pre-requisite: Completion of Orca Preschool 5 teaches Swim to Survive® skills wearing a PFD. Front crawl and back crawl are introduced as well as interval fitness training. Preschoolers will also learn how to tread water and perform vertical whip kick with a buoyant aid. Once complete, preschoolers can register into Swimmer 2.

Pre-requisite: Completion of Sea Lion

Sep 14 - Dec 14 $169.00/13 sess.

M 41100

4:40-5:10pm

Sep 15 - Dec 15 $182.00/14 sess.

T 41101

4:05-4:35pm

Sep 16 - Dec 16 $156.00/12 sess.

W 41102

5:50-6:20pm

Sep 17 - Dec 17 $182.00/14 sess.

Th 41103

3:30-4:00pm

Sep 18 - Dec 18 $182.00/14 sess.

F 41104

4:40-5:10pm

Sep 14 - Dec 14 $169.00/13 sess.

M 41070

4:40-5:10pm

Sep 19 - Dec 19 $169.00/13 sess.

Sa 41105

12:30-1:00pm

Sep 15 - Dec 15 $182.00/14 sess.

T 41071

5:50-6:20pm

Sep 20 - Dec 20 $169.00/13 sess.

Su 41106

11:20-11:50am

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Aquatics SWIMMER 2 (6+ YRS) These swimmers will jump into deeper water and learn to be comfortable falling sideways into the water wearing a PFD. They’ll learn how to tread water, develop kicking skills, and will be introduced to front crawl and back crawl.

Pre-requisite: Completion of Swimmer 1 or Narwhal Sep 14 - Dec 14 $169.00/13 sess.

M 41110

3:30-4:00pm

Sep 15 - Dec 15 $182.00/14 sess.

T 41111

5:15-5:45pm

Sep 16 - Dec 16 $156.00/12 sess.

W 41112

4:05-4:35pm

Sep 17 - Dec 17 $182.00/14 sess.

Th 41113

5:50-6:20pm

Sep 18 - Dec 18 $182.00/14 sess.

F 41114

4:40-5:10pm

Sep 19 - Dec 19 $169.00/13 sess.

Sa 41115

9:35-10:05am

Sep 20 - Dec 20 $169.00/13 sess.

Su 41116

12:30-1:00pm

Sep 19 - Dec 19 $253.50/13 sess.

Sa 41125

10:45-11:30am

Sep 20 - Dec 20 $253.50/13 sess.

Su 41126

9:35-10:20am

SWIMMER 4 & 5 (6+ YRS) Swimmer 4: These swimmers will become better at diving, treading water, and swimming underwater. They will learn the Swim to Survive® standard and start to develop breaststroke. Front crawl and back crawl are further developed.

Pre-requisite: Completion of Swimmer 3

SWIMMER 3 & 4 (6+ YRS) Swimmer 3: These swimmers will learn how to dive and will do in-water somersaults and handstands to develop weight-transfer skills. They will learn Swim to Survive® skills, whip kick on back and will further develop their front crawl and back crawl.

Pre-requisite: Completion of Swimmer 2 Swimmer 4: These swimmers will become better at diving, treading water, and swimming underwater. They’ll learn the Swim to Survive® standard and start to develop breaststroke. Front crawl and back crawl are further developed.

Pre-requisite: Completion of Swimmer 3

Swimmer 5: These swimmers will master dives and swim in deep water. They will further their Swim to Survive® skills and start to develop eggbeater kick. Breaststroke, front crawl, and back crawl are further developed. Interval training and sprinting drills continue to challenge these swimmers.

Pre-requisite: Completion of Swimmer 4 Sep 14 - Dec 14 $253.50/13 sess.

M 41130

5:15-6:00pm

Sep 15 - Dec 15 $273.00/14 sess.

T 41131

4:05-4:50pm

Sep 16 - Dec 16 $234.00/12 sess.

W 41132

4:20-5:05pm

Sep 17 - Dec 17 $273.00/14 sess.

Th 41133

5:15-6:00pm

Sep 18 - Dec 18 $273.00/14 sess.

F 41134

3:30-4:15pm

Sep 19 - Dec 19 $253.50/13 sess.

Sa 41135

9:55-10:40am

Sep 20 - Dec 20 $253.50/13 sess.

Su 41136

11:55-12:40pm

Sep 14 - Dec 14 $253.50/13 sess.

M 41120

4:20-5:05pm

SWIMMER 5 & 6 (6+ YRS)

Sep 15 - Dec 15 $273.00/14 sess.

T 41121

5:50-6:35pm

Sep 16 - Dec 16 $234.00/12 sess.

W 41122

3:30-4:15pm

Swimmer 5: These swimmers will master dives and swim in deep water. They will further their Swim to Survive® skills and start to develop eggbeater kick. Breaststroke, front crawl, and back crawl are further developed. Interval training and sprinting drills continue to challenge these swimmers.

Sep 17 - Dec 17 $273.00/14 sess.

Th 41123

3:30-4:15pm

Sep 18 - Dec 18 $273.00/14 sess.

F 41124

4:20-5:05pm

Pre-requisite: Completion of Swimmer 4 Swimmer 6: These swimmers will become proficient at deep water skills including stride entries and compact jumps. They will develop lifesaving kicks such as eggbeater and scissor kicks.

Breaststroke, front crawl, and back crawl are further developed.

Head-up swims, interval training and a 300m workout develop strength and endurance.

Pre-requisite: Completion of Swimmer 5

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Aquatics ADVANCED AQUATICS LESSONS

Sep 14 - Dec 14 $253.50/13 sess.

M 41140

3:30-4:15pm

Sep 15 - Dec 15 $273.00/14 sess.

T 41141

4:55-5:40pm

Sep 16 - Dec 16 $234.00/12 sess.

W 41142

5:15-6:00pm

Sep 17 - Dec 17 $273.00/14 sess.

Th 41143

4:20-5:05pm

Sep 18 - Dec 18 $273.00/14 sess.

F 41144

5:15-6:00pm

Sep 19 - Dec 19 $253.50/13 sess.

Sa 41145

9:00-9:45am

Pre-requisite: Swimmer 6 completion, ability to swim (25m) front crawl and whip kick

Sep 20 - Dec 20 $253.50/13 sess.

Su 41146

10:25-11:10am

Sep 14 - Dec 14 $338.00/13 sess.

M 41155

5:15-6:15pm

Sep 16 - Dec 16 $312.00/12 sess.

W 41156

5:15-6:15pm

The sky is the limit! Why stop after Swimmer 6 when there is so much more to learn? This program is for those who have a passion for swimming, and want to continue to work on stroke development, conditioning, and technique. Swimmers will continue to improve strokes such as front crawl, back crawl, and breaststroke, and will be introduced to butterfly.

Sep 17 - Dec 17 $364.00/14 sess.

Th 41157

4:05-5:05pm

Sep 19 - Dec 19 $338.00/13 sess.

Sa 41158

9:35-10:35am

Pre-requisite: Completion of Swimmer 6

BRONZE STAR (9+ YRS)

SWIM BEYOND LEVEL 1 & 2 (8+ YRS)

Sep 18 - Dec 18 $364.00/14 sess.

F 41150

5:15-6:15pm

Sep 20 - Dec 20 $338.00/13 sess.

Su 41151

9:35-10:35am

ADULT AQUATICS ADULT LEARN TO SWIM (18+ YRS) This program is designed for adults who are new to swimming or looking to build confidence in the water. In a supportive and inclusive environment, participants will develop fundamental skills such as water comfort, floating, breathing techniques, and basic stroke development. Instructors tailor activities to individual ability levels, allowing swimmers to progress at their own pace while working toward greater independence and safety in the water. This class is ideal for beginners as well as those looking to refresh or strengthen their foundational skills.

Sep 15 - Dec 15 $364.00/14 sess.

T 41170

7:00-8:00pm

Sep 17 - Dec 17 $364.00/14 sess.

Th 41175

7:00-8:00pm

CANADIAN SWIM PATROL – ROOKIE, RANGER, STAR (8+ YRS) The Canadian Swim Patrol is for youth who are ready to go beyond regular lessons. Swim patrol is made up of three levels: Rookie, Ranger and Star. These levels focus on continual learning preparing youth for water rescue and self-rescue scenarios.

Through fitness and water safety this course prepares youth for the Bronze Medallion awards. Each level has three modules: water proficiency, first aid, and recognition and rescue.

Bronze Star helps prepare pre-teens to get ready for their Bronze Medallion program. The focus of the program is on developing skills, physical endurance, water rescue preparedness, fitness, and strength building surface support skills. Candidates that complete Bronze Star can register for Bronze Medallion without being 13 years of age.

Pre-requisite: Swimmer 6 completed prior to taking Bronze Star Sep 16 - Dec 16 $228.00/12 sess.

W 41160

5:50-6:50pm

BRONZE MEDALLION (13+ YRS) Bronze Medallion teaches lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill and fitness. This course focuses on aquatic lifesaving rescues and no longer includes CPR or First Aid certification.

Pre-requisite: must be at least 13 years, by the last day, or have completed Bronze Star Sep 15 - Dec 15 $378.00/14 sess.

T 41163

5:00-7:00pm

14

Aquatics BRONZE CROSS (13+ YRS) Bronze Cross is designed for lifesavers who are now preparing for their National Lifeguard certification. The focus of this program is on trained team water and land-based rescues.

This course is now considered the Assistant Lifeguard program and is a pre-requisite for taking the National Lifeguard course.

Pre-requisite: Bronze Medallion Sep 17 - Dec 17 $378.00/14 sess.

Th 41165

5:00-7:00pm

AQUATICS SPECIAL EVENTS TEDDY BEAR SWIM (4-7 YRS) The weather outside is frightful but the pool is so delightful. We are bringing winter onto the pool deck. If you think snowmen are fun, just wait until your kids build one at the pool. Sign your children up to join Santa and his elves in our snowy wonderland.

Treats and hot chocolate will be provided. Age rules during this event will be enforced, so all children must be accompanied by a caregiver (16 yrs+) ready to get in the water as well!

HIGH SCHOOL CREDITS

Dec 05 $26.00/1 sess.

British Columbia and Yukon high school students can use Bronze Cross, Lifesaving Instructor and NL certifications for credit toward high school graduation.

AQUAFIT (19+ YRS)

CREDITS • Bronze Cross is worth 2 credits for Grade 11.

• Lifesaving Instructor + Bronze Cross are worth 3 credits for Grade 11.

• National Lifeguard Pool option (NL) is worth 2 credits for Grade 12.

Sa 41180

2:00-3:00pm

This low impact, water-based exercise class is designed to build strength, flexibility and cardio fitness. AquaFit is great for relieving joint pain and all individuals are encouraged to work to their own ability. This class takes place in the shallow end of the pool.

AquaFit is included in the Arbutus FitPass. For more information, please see the Group Fitness program page or contact Daniela Tempesta at dtempesta@arbutusclub.com.

DETAILS

CLASS SCHEDULE

• Students may only use these credits for the assigned grades (i.e., students cannot combine both certifications towards one grade).

• The awards do not need to be current. If the student has already used Bronze Cross for 2 credits, then completes Lifesaving Instructor at a later date, they can replace the 2 credits from Bronze Cross with 3 credits for Lifesaving Instructor and Bronze Cross combined.

The FALL 2026 schedules and class descriptions are posted online at www.arbutusclub.com and are also posted on the touchscreens around the Club. Please note that the schedule is subject to change and will be kept up to date online.

PROCESS • Students are asked to inform their school counsellor in charge of curriculum that they wish to use these certifications as part of the “External Credit Program.”

• Students will be asked to provide proof of their certification card(s)

PROGRAM CONTACT For program questions or cancellation requests, please contact Sydney Benmore, Aquatics Manager, at sbenmore@arbutusclub.com.

Kindly review the cancellation policies on page 5.

15

DROP-IN PARTICIPATION If you do not want to commit to a monthly membership fee and prefer to attend on a class-by-class basis, drop-in participants are welcome. All drop-in participants must sign in on the iPad upon entry and will be billed through their membership account.

Drop-In Rate: $19.00 (60 min class)

Aquatics: Arbutus Rays Swim Team PROGRAM OVERVIEW The Arbutus Club Swim Team offers a well-rounded program for both age group and senior competitive swimmers. Our focus is on developing strong fundamentals, refining stroke technique, building physical fitness, and fostering positive work habits. We emphasize character development, healthy competition, and— above all—the joy of swimming.

VISION

SYDNEY BENMORE

To ignite a lifelong passion for swimming while empowering young athletes to discover their full potential—both in and out of the pool. Through dedication, discipline, and the pursuit of excellence, our swimmers gain not only skill and strength, but also confidence, resilience, and the tools to thrive in all areas of life.

Aquatics Manager 604-269-8804 sbenmore@arbutusclub.com

MISSION

With two decades of experience in aquatics, Sydney brings a strong background in competitive swimming, teaching, and lifeguarding. Since joining The Arbutus Club in 2013, she has been dedicated to fostering a high standard of programming and service. Sydney is committed to supporting the aquatics team in delivering safe, engaging, and high-quality experiences for all members.

ADDITIONAL FEES

To provide a safe, supportive, and motivating environment where young athletes can grow, build character, develop a winning mindset, and embrace a healthy lifestyle.

SWIM TEAM ACTIVITY FEE: Activity fee has been added to the class fee starting this September 2026.

SWIM BC REGISTRATION FEE (ANNUAL, NON-REFUNDABLE) The Swim BC registration fee is based on the swimmer’s age and whether they are at a competitive or pre-competitive level.

Note on Group Changes: If a swimmer moves to a new group, the updated fee will apply starting from the first day of the next full month. For example, a group change on March 15th will result in the new fee taking effect on April 1st.

PRIVATE LESSONS EDUARDO FINKELSTEIN Assistant Aquatics Manager & Swim Team Director efinkelstein@arbutusclub.com A seasoned swim coach and aquatics professional with international experience, he brings a unique blend of athletic and leadership expertise to the pool. As a former professional swimmer and triathlete, he offers deep insight into athlete development and performance. His career includes national-level coaching at major international competitions, including the Olympic Games, as well as leadership in aquatics program management.

His approach is athlete-focused, driven by a passion for sport and personal growth.

Private lessons can be booked by emailing Eduardo Finkelstein at efinkelstein@arbutusclub.com. Private lessons are available based upon the availability of the Swim Coaches and facility.

Private:

$99.00 (60 min.)

Semi-Private:

$62.00 per student (60 min.)

16

Aquatics: Arbutus Rays Swim Team AGE GROUP PROGRAMS The Arbutus Rays Swim Team is built on two core training streams: Development and Competitive.

Our Development Program nurtures foundational skills and confidence through four progressive levels—Little Rays, Eagle Rays, Sting Rays—each designed to support swimmers as they grow in technique, endurance, and love for the sport.

The Competitive Program—featuring Manta Rays, Electric Rays and Devil Rays—prepares athletes to represent the Arbutus Club at local, divisional, and provincial meets, and proudly compete on the national stage with Swim Canada. These swimmers embody the spirit of excellence, teamwork, and determination.

THE 3 PATHWAYS TO DEVIL RAYS (AGE ENTRY AND SKILLS PROGRESSION).

Every swimmer enters the program at the most appropriate point based on their age and prior experience, ensuring the right balance of challenge and support from day one. As swimmers develop, they progress through the pathways by demonstrating the required skills, technical proficiency, endurance, and training readiness at each stage. This structured, merit-based progression allows athletes to advance confidently at their own pace, with the program’s highest pathway leading to Devil Rays (Competitive 2 / LMR) for those ready to train and compete at an advanced level.

Pathway 1 – Early Start Pathway (Ages 5–7 | New to the Program)

and introductory race skills. Swimmers gain early competitive experience through Development Swim Meets, proudly representing the Arbutus Rays as they begin their long‑term swimmer development journey.

Recommend: practice 2 times per week (new swimmers) and 3 times per week (current swimmers).

Prerequisites: Front crawl and backstroke (25m).

LITTLE RAYS 1 - DEVELOPMENT 1 Sep 14 - Jun 21 $492.00/33 sess.

M 41205

5:30-6:00pm

Sep 15 - Jun 22 $548.00/37 sess.

T 41207

5:30-6:00pm

Sep 16 - Jun 23 $520.00/35 sess.

W 41209

5:30-6:00pm

Sep 17 - Jun 24 $548.00/37 sess.

Th 41211

5:30-6:00pm

Sep 18 - Jun 25 $548.00/37 sess.

F 41213

5:30-6:00pm

LITTLE RAYS 2 - DEVELOPMENT 1 Sep 14 - Jun 21 $492.00/33 sess.

M 41206

6:00-6:30pm

Sep 15 - Jun 22 $548.00/37 sess.

T 41208

6:00-6:30pm

Sep 16 - Jun 23 $520.00/35 sess.

W 41210

6:00-6:30pm

Sep 17 - Jun 24 $548.00/37 sess.

Th 41212

6:00-6:30pm

Sep 18 - Jun 25 $548.00/37 sess.

F 41214

6:00-6:30pm

Sting Rays → Manta Rays → Electric Rays → Devil Rays

DEVELOPMENT GROUP

EAGLE RAYS – DEVELOPMENT 2 (8-11 YRS)

Little Rays 1 → Little Rays 2 → Eagle Rays → Manta Rays → Electric Rays → Devil Rays Pathway 2 – Continuing Pathway (Ages 5–7 | Current Little Rays Swimmers) Little Rays 2 → Eagle Rays → Manta Rays → Electric Rays → Devil Rays Pathway 3 – Late Start Pathway (Ages 8–11 | New to the Program)

LITTLE RAYS 1 AND 2 – DEVELOPMENT 1 (5-7 YRS) The Little Rays is the entry point into the Arbutus Rays swim team pathway for both new swimmers (Little Rays 1) and returning swimmers (Little Rays 2). Designed for children who can confidently swim 25 meters of freestyle and backstroke, the program builds strong foundations in a fun, structured team environment. Swimmers develop all four strokes, with emphasis on consistent freestyle and backstroke, breaststroke fundamentals, dolphin kick, and early butterfly coordination. Training also includes dives, flip turns, underwater skills, basic endurance, 17

This level is specifically designed for current Arbutus Rays swimmers and represents the first formal step in the lettered pathway to building a complete swimmer. It is intended for Little Rays who have successfully achieved all the level goals and met the pre‑requirements for advancement. Swimmers at this stage demonstrate a basic command of all four strokes, freestyle, backstroke, breaststroke, and butterfly and are ready to refine and strengthen their technique. Training focuses on improving stroke efficiency, building aerobic conditioning, and introducing speed‑focused workouts, while also developing discipline and training habits. Swimmers will begin gaining experience in Development, LMR, Invitational, Lower Main Regionals and Sanctioned Swim Meets, proudly representing the Arbutus Rays as they transition from skill development to competitive readiness.

Aquatics: Arbutus Rays Swim Team Recommend: Monday, Wednesday, and Friday (3x) or Tuesday and Thursday (2x).

Sep 14 - Jun 25 $3705.00/105 sess.

MWF 41240

7:15-8:30pm

Prerequisites: Proper front crawl and backstroke, breaststroke, and butterfly. Can swim (200m) front crawl. Assessment is required for new swimmers.

Sep 15 - Jun 24 $3138.00/74 sess.

T/Th 41245

7:00-8:30pm

Sep 14 - Jun 25 $2235.00/105 sess.

MWF 41220

6:30-7:15pm

ELECTRIC RAYS – COMPETITIVE 1 (10-15 YRS)

Sep 15 - Jun 24 $2102.00/74 sess.

T/Th 41225

6:30-7:30pm

Electric Rays is where training becomes truly performance driven.

Swimmers refine technique at race speed, build strong IM skills, including mastering IM turns, and train across both aerobic and anaerobic energy systems to develop complete racing fitness.

Emphasis is placed on race intelligence through strategy, pacing, and mental preparation, so athletes learn not just how to swim fast, but how to race smart. Electric Rays swimmers regularly compete in LMR, Invitational, Lower Mainland Regional, and Official Sanctioned Swim Meets, proudly representing the Arbutus Rays as they transition from skill development to competitive readiness.

STING RAYS – DEVELOPMENT 2 (8-11 YRS) At this stage, swimmers have a solid grasp of all four strokes and are ready to progress into structured, performance‑focused training. The program emphasizes refined technique, aerobic development, and progressive speed and endurance work. This is the primary entry point for new swimmers joining the team at an older age, providing an appropriate on‑ramp with strong technical foundations and clear training expectations. Swimmers gain competitive experience through Development, LMR, Invitational, Lower Mainland Regional, and Official Sanctioned Swim Meets, proudly representing the Arbutus Rays as they transition from skill development to competitive readiness.

Recommend: Monday, Wednesday, and Friday (3x) or Tuesday and Thursday (2x).

Supplemental Practice (Strongly Recommended): To support peak performance and continued progression, Devil Rays swimmers are strongly encouraged to add one supplemental practice on Tuesday or Thursday, when available, in addition to their regular weekly practices. This optional session helps reinforce technical details, build consistency, and accelerate development—while still prioritizing a balanced schedule and appropriate recovery.

Practices: Monday, Wednesday, and Friday (3x)

Prerequisites: Proper front crawl and backstroke, rudimentary breaststroke, and butterfly. Can swim (200m) front crawl.

Assessment is required for new swimmers.

Prerequisites: Proper Front Crawl, Backstroke, Breaststroke, and Butterfly. Can swim 400 meters of front crawl in under 8 minutes and/or 200 meters of individual medley in under 5 minutes, or by coach recommendation. Assessment is required for new swimmers.

Sep 14 - Jun 25 $2235.00/105 sess.

MWF 41230

6:30-7:15pm

Sep 15 - Jun 22 $1066.00/37 sess.

T 41250

7:30-8:30pm

Sep 15 - Jun 24 $2102.00/74 sess.

T/Th 41235

6:30-7:30pm

Sep 17 - Jun 24 $1066.00/37 sess.

Th 41255

7:30-8:30pm

Sep 14 - Jun 25 $3705.00/105 sess.

MWF 41260

7:15-8:30pm

COMPETITIVE MANTA RAYS – PRE-COMPETITIVE (7-11 YRS) This level prepares swimmers for the transition into competitive swimming. Athletes continue to develop all four strokes while learning Individual Medley (IM) turns, pacing strategies, and race techniques. Training introduces both aerobic and anaerobic energy systems to build endurance and speed. Manta Rays swimmers participate in LMR, Invitational, Lower Mainland Regional, and Official Sanctioned Swim Meets, proudly representing the Arbutus Rays as they transition from skill development to competitive readiness.

Practices: Monday, Wednesday, and Friday (3x), or Tuesday and Thursday (2x).

Prerequisites: Proper front crawl, backstroke, breaststroke, and butterfly. Can swim (300m) of front crawl in under 6 minutes and/ or (200m) of individual medley in under 5 minutes—Assessment is required for new swimmers.

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Aquatics: Arbutus Rays Swim Team DEVIL RAYS – COMPETITIVE 2 / LMR (12-16 YRS)

ADULT PROGRAMS

Devil Rays is the highest level in our program, where committed athletes maximize performance through advanced technique, endurance development, and race strategy. Swimmers are highly skilled in all four strokes and demonstrate refined IM turns, strong energy system development, and smart competitive tactics. These athletes regularly compete in official LMR (Lower Mainland Region) meets and represent the Arbutus Rays with pride at the highest levels of regional and provincial competition.

MASTERS SWIM (18+ YRS)

Supplemental Practice (Strongly Recommended): To support peak performance and continued progression, Devil Rays swimmers are strongly encouraged to add one supplemental practice on Tuesday or Thursday, when available, in addition to their regular weekly practices. This optional session helps reinforce technical details, build consistency, and accelerate development—while still prioritizing a balanced schedule and appropriate recovery.

Practices: Monday, Wednesday, and Friday (3x) Prerequisites: Ability to swim 200 IM in under 4 minutes, or by coach recommendation —Assessment is required for new swimmers.

Designed for adults of all experience levels—from seasonal swimmers to competitive athletes—this program offers a dynamic and supportive environment to improve your fitness, refine stroke technique, and build endurance. Whether you’re learning how a swim team operates or training for your next race, Masters Swim provides structured workouts that keep you challenged, motivated, and in great shape year-round.

Practices: Participants may register for one of four practice options: Tuesday and Thursday mornings, Tuesday and Thursday evenings, or a combination of both, depending on their availability and goals.

Recommended: practice 2 times per week.

Prerequisites: Proper Front Crawl, Backstroke, Breaststroke, and Butterfly. Can swim 400 meters of front crawl in under 10 minutes—Assessment is required for new swimmers.

Sep 15 - Jun 22 $1066.00/37 sess.

T 41270

7:30-8:30pm

Sep 15 - Jun 22 $1076.00/37 sess.

T 41290

9:00-10:00am

Th 41275

7:30-8:30pm

Sep 15 - Jun 22 $1076.00/37 sess.

T 41291

7:30-8:30pm

Sep 17 - Jun 24 $1066.00/37 sess.

MWF 41280

7:15-8:30pm

Sep 17 - Jun 24 $1076.00/37 sess.

Th 41292

9:00-10:00am

Sep 14 - Jun 25 $3705.00/105 sess.

Sep 17 - Jun 24 $1076.00/37 sess.

Th 41293

7:30-8:30pm

MASTERS LEARN TO SWIM (18+ YRS) This program is designed for adults who are new to swimming or looking to build confidence in the water. Using proven techniques adapted specifically for adult learners, we create a supportive and encouraging environment where participants can develop essential skills, overcome fear, and feel comfortable and empowered in the water—at their own pace.

Practices: Thursday (evenings).

Prerequisites: None.

Sep 17 - Jun 24 $1076.00/37 sess.

Th 41295

7:30-8:30pm

PROGRAM CONTACT For program questions or cancellation requests, please contact Eduardo Finkelstein, Assistant Aquatics Manager and Swim Team Director, at efinkelstein@arbutusclub.com.

Kindly review the cancellation policies on page 5.

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Basketball SPLIT SECOND BASKETBALL Split Second Basketball at the Arbutus Club provides training options for players aged 5 to 14, from first dribbles to competitive Academy teams. Our programs grow with our players: skills classes for newer players, holiday camps, private lessons and invitation-only Academy teams for those ready to compete in league games.

ADDITIONAL FEES BASKETBALL ACTIVITY FEE ERIC BUTLER

$20.00/seasonal

Head Basketball Coach eric@splitsecondbasketball.com

BASKETBALL FUNDAMENTAL SKILLS (5-14 YRS)

Eric Butler brings a wealth of basketball experience as a former player at Prince of Wales High School, the University of British Columbia, and on professional teams in Europe. With a long-standing commitment to youth development, Eric has helped thousands of local players enhance their skills and build confidence through their training at Split Second. His expertise and mentorship continue to make a lasting impact in the community.

SSB Fundamental Skills classes help young athletes build Winning Habits and fall in love with the game. Practices are energetic, supportive, and challenging in the right ways. Players leave hungry to come back, and great habits start to take root from the very first session.

To get the most out of class, players need to be able to listen to and follow coach instructions. Players not yet ready will be warmly welcomed back when they are.

(5-8 YRS) Sep 15 - Dec 15 $406.00/14 sess.

T 42005

4:30-5:30pm

Sep 17 - Dec 17 $406.00/14 sess.

Th 42015

4:30-5:30pm

Sep 15 - Dec 15 $406.00/14 sess.

T 42010

5:30-6:30pm

Sep 17 - Dec 17 $406.00/14 sess.

Th 42020

5:30-6:30pm

(8-14 YRS)

JOSH BOWIE Basketball Coach Josh is a skilled basketball coach and former player who was a key member of Kitsilano Secondary’s Blue Demons team, contributing to their back-to-back 4A Senior High School Provincial Championship wins.

Known for his calm and patient approach, Josh emphasizes skill development and smart play over size and speed. His coaching style and positive leadership make him an excellent mentor and role model for young athletes at The Arbutus Club.

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Basketball ARBUTUS ACADEMY TEAM (9-13 YRS)

BY INVITATION ONLY The Arbutus Club Basketball Academy helps players in Grades 4–9* become the player every coach wants on their team.

Teams train weekly at the Club and compete in the Split Second Basketball Academy League, typically on weekends at the Richmond Oval. A strong fit for multi-sport competitive athletes with some basketball experience. Includes practices, weekend games, full gear, and more. *Split Second Basketball runs Academy teams for boys from grades 4-9 and for girls from grades 4-7. During the 2026/27 season, we ran dedicated Arbutus Academy teams for boys from grades 4-7. If we have sufficient interest from older boys and girls, we will run an Academy team for these groups as well.

ASSESSMENT SESSION (9-13 YRS) Interested in joining the Arbutus Club Basketball Team this fall?

Players 9.5–13 years of age (Grades 4–9) are invited to attend our Team Assessment Session for consideration for the Arbutus Basketball Academy Team program.

Following the assessment, selected players will be invited to join the Academy team(s) and will be automatically registered into the program for the season.

Sep 08 $30.00/1 sess.

T 42030

6:30-7:50pm

WINTER BREAK CAMP (6-12 YRS) Winter Break Camp is high-energy basketball during the holidays.

Players sharpen shooting, passing, dribbling, decision-making, and teamwork through games and competition: 1-on-1 battles, shooting ladders, and skill challenges that keep the gym buzzing.

Kids leave each day tired, smiling, and ready for more.

Dec 28 - Dec 31 $290.00/4 sess.

M-Th 42050

9:30-12:00pm

PROGRAM CONTACT For program questions or cancellation requests, please contact Eric Butler, Head Basketball Professional, at eric@ splitsecondbasketball.com.

Kindly review the cancellation policies on page 5.

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Children’s Centre OUR PHILOSOPHY At our Children’s Centre, we are committed to nurturing each child as a unique individual. Our programs are inspired by the Montessori and Reggio Emilia approaches, which emphasize independence, creativity, and a lifelong love for learning. We meet children where they are, supporting their growth academically, socially, and emotionally.

Our classrooms are thoughtfully designed to foster exploration, autonomy, and a sense of belonging. Bright, inviting, and engaging, these spaces create an environment where children feel both safe and inspired to learn.

CHIMMEY AGYEMANG

We believe in the importance of strong partnerships with families.

Through open communication and collaboration, we work together to support each child’s development, ensuring they receive the best possible foundation for their educational journey.

Children’s Centre Manager cagyemang@arbutusclub.com 604-269-8812

CHILDMINDING INFORMATION

Chimmey holds a degree in Child Psychology from the University of Lincoln in the UK and brings over ten years of experience as an Early Years Practitioner. Prior to joining The Arbutus Club, she served as Head Childcare Manager at Saplings Outdoor Programs, where she oversaw the daily operations of multiple licensed preschools and after-school programs. Chimmey is deeply committed to continuous learning and professional development and is passionate about supporting children during their formative years through thoughtful, developmentally informed care and programming.

Our interactive playroom offers a fun and engaging environment where children can enjoy games, arts and crafts, and dramatic play with peers. Designed to be bright and welcoming, this space is perfect for children to explore their creativity and interact with others. We provide up to 2 hours of care per day, with the requirement that parents remain on the premises while their child is in the playroom.

Our attentive staff are available to assist with feeding and diaper changes as needed. For your child’s comfort and well-being, please bring the following items: wipes, diapers, a change of clothes, snacks, a water bottle, or milk, depending on your child’s needs.

HOURS Monday

8:30am - 5:00pm

Tuesday

8:30am - 5:00pm

Wednesday

8:30am - 5:00pm

Thursday

8:30am - 7:00pm

Friday

8:30am - 5:00pm

Saturday

8:30am - 5:00pm

Sunday

Closed

Hours may change depending on the number of children registered. Childminding may be closed on all statutory holidays.

FEES Fees are $15.00/hour and are auto-adjusted according to length of stay (i.e., early drop-off or late pick-up).

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Children’s Centre RESERVATIONS Booking in Advance: Childminding services must be reserved in advance through the program registration system, under the ‘CHILDMINDING’ heading.

Booking Under Child’s Name: Parents must make the reservation under their child’s name. For those with multiple children, we recommend creating individual usernames and passwords for each child on the Club website to facilitate booking with their respective details in the program registration system.

Registration Requirement: Children must be registered as dependents in the program registration system in order to be booked for childminding. Please email pdilworth@arbutusclub.com to register your child.

Reservation Availability: Reservations can be made up to 6 days in advance. Each booking is available for a minimum of 30 minutes and a maximum of 2 hours.

Cancellations: Cancellations must be made at least 6 hours prior to the reservation. To cancel, please contact the Children’s Centre at 604-269-8813 or the Front Desk at 604-266-7166. Failure to do so will result in a fee.

Illness or Emergency Cancellations: In the event of illness or an emergency, please call 604-269-8813 to speak with a caregiver or email Children’s Centre Manager Chimmey Agyemang at cagyemang@arbutusclub.com to confirm your cancellation.

No-Show Policy: No-shows will be billed for the full session.

CHILDCARE POLICIES HEALTH ASSESSMENTS & ILLNESS POLICY For the health and safety of all children, children exhibiting symptoms such as fever, diarrhea, persistent runny nose with consistent discharge, contagious conditions, rashes, or symptoms of COVID-19 will not be permitted in the Children’s Centre, unless accompanied by a doctor’s note confirming that the child is no longer contagious. Additionally, children who have vomited within the last 48 hours should not be brought to the Centre.

If a child becomes ill during their visit, parents will be promptly contacted and asked to pick up their child immediately.

CONTACT & EMERGENCY INFORMATION Parents and caregivers will be required to complete an emergency contact form during their first visit. Please ensure you have your child’s medical information on hand. A contact phone number will also be requested to facilitate prompt communication if Children’s Centre staff need to reach you.

SNACKS, NUTRITION & ALLERGIES The Children’s Centre does not provide snacks. Children are encouraged to bring their own snacks and/or lunch from home.

Please ensure that all cups, bottles, and containers are clearly labeled. As the Children’s Centre is Allergy Aware, we kindly ask that you refrain from bringing foods that may contain nuts, in consideration of members with allergies.

EMAIL NOTIFICATIONS Notices about classes, cancellation dates and other details will be emailed to parents of class participants throughout the year. To receive these emails, please ensure you are subscribed to receive club emails and that your email address is up to date by contacting the administrative department at admin@arbutusclub.com

RECREATIONAL CHILDREN’S PROGRAMS (1-5 YRS) PARENT AND TOT SPORTY PLAYTIME WITH SPORTBALL (1-2.6 YRS) In the Parent and Child classes children are introduced to the fundamental skills associated with eight different sports.

Structured around a play-based curriculum, these classes are a fantastic kick start for an active life.

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Sep 15 - Dec 15 $273.00/14 sess.

T 43060

10:15-11:00am

Sep 17 - Dec 17 $273.00/14 sess.

Th 43065

10:15-11:00am

Children’s Centre READY, SET, PLAY! WITH SPORTBALL (3-5 YRS) Children will learn the fundamentals of eight different sports in a fun, stress-free, non-competitive setting. Multi-Sport classes keep children moving and engaged and send them home with a new skill from a different sport in each class. If you’re looking for a way to give your child a well-rounded sports-base, that promotes their independence and leaves room for specialization later, look no further.

Sep 18 - Dec 18 $364.00/14 sess.

F 43070

2:00-3:00pm

PLAY AND SCORE WITH SPORTBALL (3-5 YRS) Children are introduced to the fundamentals of eight different sports in a fun, relaxed, and non-competitive environment. MultiSport classes keep kids active and engaged, with each session focusing on a new sport and skill to take home. It’s the perfect way to build a well-rounded sports foundation that encourages independence while leaving space for future specialization.

Sep 18 - Dec 18 $364.00/14 sess.

F 43075

3:15-4:15pm

KINETIC KIDS (3-5 YRS) Kinetic Kids helps children build key gross motor skills through fun, guided movement and play. The program boosts physical strength, coordination, confidence, and social skills- laying out the groundwork for lifelong well-being and future sports.

Sep 20 - Nov 15 $156.00/8 sess.

Su 43080

11:45-12:30pm

EARLY LEARNING PROGRAMS (0-2 YRS) Our Early Learning Program is designed to help children develop essential skills. From arts and crafts to engaging in activities that encourage mechanism-building, children will strengthen fine motor, gross motor, problem solving and social skills. This program provides a well-rounded foundation for learning and growth in a fun, hands-on environment. We provide designated nap spaces, a fridge for food storage, and a stove and microwave for warming meals, ensuring your child stays comfortable and well cared for throughout the day.

Please note that registration for full-year programs (September– June) took place earlier this year. The schedules listed below are intended as an overview of our program offerings. We offer classes Monday through Friday; however, families are not required to register for the full week and may select the days that best fit their schedule, subject to availability.

For the most up-to-date availability and full list of childcare options, visit www.arbutusclub.com or the Club app and select “Program Registration.” Programs can be found under “Children’s Centre Programs.”

EARLY LEARNING PROGRAM (0-2 YRS) Half Day Morning Programs Monday to Friday 9:00am – 12:00pm Half Day Afternoon Programs Monday to Friday 12:00pm – 3:00pm Full Day Programs Monday to Friday 9:00am – 3:00pm

ENHANCED LEARNING PROGRAMS (3-5 YRS) Our Enhanced Learning Program is designed to prepare children for kindergarten through a comprehensive curriculum that includes phonics, writing, math, social studies, science, and art. In addition to academic learning, we incorporate recreational activities such as simple cooking recipes, outdoor play, and hands-on experiences that support creativity, exploration, and social development, ensuring a well-rounded preparation for school and beyond.

Please note that registration for full-year programs (September– June) took place earlier this year. The schedules listed below are intended as an overview of our program offerings. We offer classes Monday through Friday; however, families are not required to register for the full week and may select the days that best fit their schedule, subject to availability.

For the most up-to-date availability and full list of childcare options, visit Arbutus Club or the Club app and select “Program Registration.” Programs can be found under “Children’s Centre Programs.”

For more information, contact Chimmey Agyemang, Children’s Centre Manager, at cagyemang@arbutusclub.com.

ENHANCED LEARNING PROGRAM (3-5 YRS) Half Day Morning Programs Monday to Friday 9:00am – 12:00pm Half Day Afternoon Programs Monday to Friday 12:45pm – 3:00pm Full Day Programs Monday to Friday 9:00am – 3:00pm

FLEXIBLE SCHEDULING TO FIT YOUR FAMILY We understand that every family’s routine is different, therefore we offer flexible scheduling to fit your family’s needs. The full list of available childcare spots is listed online under ‘Program Registration’.

If you can’t find what you are looking for, contact Chimmey Agyemang, Children’s Centre Manager, at cagyemang@arbutusclub.com to explore flexible or customized options.

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Children’s Centre CHILDREN’S WINTER BREAK CAMPS (0-5 YRS) WINTER WILDLIFE WINTER BREAK CAMP (0-3 YRS) Discover the wonders of animals in winter! Children will learn how different animals adapt to cold weather through games, crafts, and storytelling. With a mix of indoor and outdoor-inspired activities, this camp encourages curiosity about nature and the environment in a fun and interactive way.

Dec 21 - Dec 24 $240.00/4 sess.

M-Th 43085

9:00-12:00pm

MINI MITTENS WINTER BREAK CAMP (0-3 YRS) A creative camp where little hands stay busy exploring art, textures, and simple crafts. Children will create winter-themed masterpieces using a variety of materials while developing fine motor skills and creativity. With plenty of time for play, songs, and stories, this camp offers a warm and nurturing environment perfect for our youngest participants.

Dec 29 - Dec 31 $180.00/3 sess.

T-Th 43086

9:00-12:00pm

ICY IMAGINATION WINTER BREAK CAMP (3-5 YRS) Children will explore a variety of materials and techniques to create unique winter-inspired artwork. From painting and building to imaginative play, this camp encourages self-expression and creativity in a supportive and engaging environment.

Dec 21 - Dec 24 $240.00/4 sess.

M-Th 43087

POLAR EXPRESS PLAYHOUSE WINTER BREAK CAMP (3-5 YRS) All aboard for a magical week of storytelling, imaginative play, and creative activities inspired by winter journeys. Children will explore themes of friendship, kindness, and adventure through dramatic play, crafts, and interactive storytelling. This camp is perfect for children who love to pretend and bring stories to life.

Dec 29 - Dec 31 $180.00/3 sess.

T-Th 43088

9:00-12:00pm

SPORTBALL WINTER BREAK CAMP (3-5 YRS) Children will learn the fundamentals of eight different sports in a fun, stress-free, non-competitive setting. Multi-Sport classes keep children moving and engaged and send them home with a new skill from a different sport in each class. If you’re looking for a way to give your child a well-rounded sports-base, that promotes their independence and leaves room for specialization later, look no further.

Dec 21 - Dec 24 $312.00/4 sess.

M-Th 43089

9:00-12:00pm

Dec 29 - Dec 31 $234.00/3 sess.

T-Th 43090

9:00-12:00pm

KINETIC KIDS CAMP (3-5 YRS) Join us for a day of active fun. Through guided play, climbing, crawling and balancing, children build essential gross motor skills that support strength, coordination, and confidence.

Dec 28 $78.00/1 sess.

M 43091

9:00-12:00pm

9:00-12:00pm

PROGRAM CONTACT For program questions or cancellation requests, please contact Chimmey Agyemang, Children’s Centre Manager at cagyemang@arbutusclub.com.

Kindly review the cancellation policies on page 5.

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Dance THE DANCE PROGRAM The Arbutus Club Academy of Dance cultivates dancers, ages 1 year to adult, from their first step into a dance studio through their pre-professional training. Students discover their individual artistic voices in a creative environment with the guidance of an internationally recognized faculty. The personal attention encourages students to mature as dancers, grow as individuals and enrich their passion for the art form.

PROGRAM INFORMATION MARLENE HERSHFIELD Dance Director mhershfield@arbutusclub.com Marlene Hershfield is one of Vancouver’s most respected dance educators, with decades of experience and a strong reputation for excellence in dance instruction. She has a rich background in teaching ballet, jazz, national dance, and choreography, and has served as an adjudicator at numerous festivals.

Many of Marlene’s students have gone on to successful careers in dance, a testament to her mentorship and high standards. As a leader of the dance program, she is proud to work alongside a dynamic team of experienced instructors who are dedicated to inspiring children to discover the joy of dance in all its forms.

Students enrolling in dance, except preschool classes, adult and combo classes, must make a full-year commitment as classes are progressive and depend on weekly development. Class placement is determined at the teacher’s discretion.

PROGRAM ATTENDANCE While we want our students to have fun, dancing is a commitment.

Students registered in dance are expected to remain in the program for the full term. Recital dances are a part of the program, and it is expected that all students will participate in the performance and consider it a team activity with commitment to the overall success of their group. Please give prior notice to your teacher by January 25th if for some reason you are unable to participate. We ask that parents ensure students arrive on time, attend every class, and inform us in advance by email at mhershfield@arbutusclub.com if they have to miss a class for medical, illness or other reasons.

SMALL CLASSES All classes require at least four participants to run at the listed price. If a class has fewer students, the teacher may offer the class with an additional charge.

BALLET EXAMS Exams motivate both serious and recreational dancers to develop discipline, confidence, and a sense of achievement. Students are examined by the Imperial Society of Teachers of Dancing, London, England, in either the Imperial Ballet or Cecchetti Canada. Usually held in June and administered by international examiners, exams involve additional expenses such as additional rehearsals, entry fees and special outfits. Instructors determine which dancers are ready to be examined. Examination candidates must register for at least two ballet classes per week from the grade one level, three to five days a week as levels progress. Students on pointe require a minimum of three ballet lessons per week.

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Dance EMAIL NOTIFICATIONS Notices about classes, cancellation dates and other details will be emailed to parents of class participants throughout the year. To receive these emails, please ensure you are subscribed to receive club emails and that your email address is up to date by contacting the administrative department at admin@arbutusclub.com

PRIVATE LESSONS PRIVATE SEMI-PRIVATE

$102.00 (60 min) $52.00/person (60 min)

Private lessons allow dancers to work on a skill, correct a movement, and prepare for examination and competitions. To book contact Marlene Hershfield at mhershfield@arbutusclub.com.

ADDITIONAL FEES DANCE ACTIVITY FEE $84.00/year (billed in February 2026)

DRESS CODE Dancers must conform to the following dress code. Please do not wear extra clothing, jewelry, or watches. Hair must be pulled back off the face and neck.

BALLET

LEVEL 4/5 - LEVEL 7 Black spaghetti strap body suit Motionwear 2524C - Princess Cami Leotard Child

POINTE Pointe shoe fittings will be arranged with your teacher.

Dancers will need convertible ballet tights.

CHARACTER Character skirts made and billed to your account Shoes: Black character shoes

BOYS - ALL LEVELS Black soccer shorts and plain black or white fitted lycra shirt Black canvas ballet slippers Black or white socks

JAZZ/TAP/MUSICAL THEATRE Girls: Bodysuit Beige tights (convertible) Black lycra shorts or leggings Hair: Long hair in ponytail, short hair with headband Boys: Fitted black or white lycra shirt Black jazz pants, track pants or black soccer shorts

FOOTWEAR: Jazz and Musical Theatre: Beige/ Tan colour, laceless leather split sole

Hair: Pulled back in a bun, using a hairnet and hair pins Tights: ballet pink Shoes: Soft canvas split sole slippers in ballet pink

Contemporary: Foot Undies

PRESCHOOL, PRIMARY

Level 2/3: Black oxford style flat shoes with Mary Jane style strap

Pink leotard with cap sleeve, pink skirt; Mondor 16207

Tap Level 4+: Beige Oxford style flat shoes with Mary Jane style strap

LEVEL 1, LEVEL 2/3 Black body suit with tank sleeves Capezio CC202C - Princess Tank Leotard Cotton Child

Tap Shoes: Tiny Tappers: Black oxford style flat shoes with Mary Jane style strap

Intermediate/Advanced Tap: Black, Oxford tap shoe with laces

ACRO Girls: Bodysuit Black lycra shorts or leggings Hair: Long hair in ponytail, short hair with headband NO Loose clothing or jewelry permitted.

Boys: Fitted black or white lycra shirt Black track pants with cuffs or black soccer shorts Bare feet

HIP HOP/BREAK DANCE Clean, laced up running shoes or sneakers Baggy sweatpants, hoodie and t-shirt 27

Dance COMPETITION KICKSTART BALLET LEVEL 4/5 (9-11 YRS) Get a head start on the season with a week of ballet technique and Nutcracker preparation. Dancers will focus on strength, flexibility, artistry, and classical ballet fundamentals while learning choreography and building confidence for the upcoming Nutcracker rehearsals and performances.

Sep 08 - Sep 10 $148.50/3 sess.

T-Th 43901

4:30-6:00pm

BALLET LEVEL 6/8 (12-19 YRS)

RECITAL AND PERFORMANCE COSTUMES NUTCRACKER All Ballet students from primary level up (plus Teen Acro) will be performing in the Nutcracker.

Performance date: Sunday, December 6th, 2026 at the Norman Rothstein Theatre This is a paid ticketed performance.

Ballet students not wishing to participate must inform their teacher prior to October 1st.

COMPETITIONS A high level of commitment is expected from students participating in Competition classes. Events take place between February and May. Prerequisite classes may be required. Students foster team spirit, work ethic, responsibility and confidence through participation and team commitment to performances, training and rehearsals.

Get a head start on the season with a week of ballet technique and Nutcracker preparation. Dancers will focus on strength, flexibility, artistry, and classical ballet fundamentals while learning choreography and building confidence for the upcoming Nutcracker rehearsals and performances.

Sep 08 - Sep 10 $198.00/3 sess.

T-Th 43902

6:00-8:00pm

JAZZ, TAP, HIP HOP LEVEL 4/5 (9-11 YRS) Get geared up for the dance season with a fun week of stretching, strengthening, technique drills, and exciting dance combinations.

Dancers will ease back into training while building strength, flexibility, and confidence through jazz technique, conditioning, and movement exercises designed to prepare for a successful year ahead.

Sep 08 - Sep 10 $123.75/3 sess.

T-Th 43903

6:15-7:30pm

JAZZ, TECH AND STRETCH LEVEL 6/8 (12-19 YRS)

PERFORMANCE COSTUMES, PURCHASE OR RENTALS

Get geared up for the dance season with a fun week of stretching, strengthening, technique drills, and exciting dance combinations.

Dancers will ease back into training while building strength, flexibility, and confidence through jazz technique, conditioning, and movement exercises designed to prepare for a successful year ahead.

Costumes for performances will be purchased for each dance (or occasionally rented). Prices can range from $80.00 - $350.00 per costume. The costume administration fee is between $25-$100.

Sep 08 - Sep 09 $82.50/2 sess.

Costumes for Nutcracker performances will be ordered and billed

by October 1st, 2026.

TAP LEVEL 6/8 (12-19 YRS)

Costumes for students participating in competitions will be ordered and billed by November 1, 2026.

Any student unable to participate in either the nutcracker or competition (if enrolled in a competition class or solo) must inform their teacher before the above dates, or they will be charged the full cost and will not be eligible for a refund. Extra costs may apply for loss or damages to rental costumes.

T-W 43904

4:30-5:45pm

Brush up on your tap technique with a fun and energetic week of rhythm training, footwork drills, coordination exercises, and exciting combinations. Dancers will build speed, clarity, and confidence while developing the musicality and technical skills needed for a successful tap season ahead.

Sep 10 $41.25/1 sess.

Th 43905

4:30-5:45pm 28

Dance PARENT PARTICIPATION These classes are for young children and their caregivers to play together through dance and music. Come shake your wiggles out to everyone’s favourite nursery rhymes, popular children’s music and cuddle songs.

COME DANCE WITH ME (1.5-3 YRS) Sep 15 - Dec 15 $346.50/14 sess.

T 44001

10:00-10:45am

PRESCHOOL (2-5 YRS) Preschool dance programs are designed specifically for children to discover dance in a playful and interactive way through creative story lines and music that moves them. Building the foundations for dance through rhythms, fundamental movement skills and playful group formations, young movers discover a love of physical activity as they leap, hop, crawl, turn, spin and jump into these fun classes.

TU TU’S AND TEDDY BEARS (2.5-3.5 YRS) This gentle introduction to dance will teach your little one to twirl, hop and tip toe to their favourite songs.

Sep 19 - Dec 19 $321.75/13 sess.

Sa 44002

9:15-10:00am

Hop like a frog, leap like a tiger, stomp like a dinosaur and make new friends while dancing to your favourite songs.

Sa 44003

10:00-11:00am

GROOVE AND GIGGLE (3-5 YRS) Dance your wiggles out to your favourite upbeat songs, play movement games and make new friends while learning funky new dance moves.

Sep 20 - Dec 20 $429.00/13 sess.

Su 44004

1:30-2:30pm

JAZZ JAMBOREE (3.5-5 YRS) - FULL YEAR A high energy class where kids learn basic jazz steps, work on rhythms and coordination and have fun dancing to upbeat music.

Sep 16 - Jun 23 $1155.00/35 sess.

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W 44005

In this class, your child will tip toe and twirl, leap and float in this fun introduction to ballet.

Sep 15 - Dec 15 $462.00/14 sess.

T 44006

4:00-5:00pm

LET’S DANCE PRE-PRIMARY BALLET (3-5 YRS) - FULL YEAR In this class, your child will tip toe and twirl, leap and float in this fun introduction to ballet.

Sep 17 - Jun 24 $1221.00/37 sess.

Th 44007

4:00-5:00pm

ACRO Acrobatics is an art form in dance that contains flexibility, strength, balancing, limbering, and tumbling all together to create a beautiful, physical, and challenging style of dance. It pulls from styles such as Ballet, Jazz and Modern techniques while blending in a dancer’s tricks and skills as well as partner work.

Please note: Tech Classes focus on skills development for examinations and do not include a recital dance at the end of the year.

ACRO KIDZ (6-9 YRS)

HIPPITY HOP (3-5 YRS)

Sep 19 - Dec 19 $429.00/13 sess.

LET’S DANCE PRE-PRIMARY BALLET (3-5 YRS)

4:00-5:00pm

Sep 15 - Jun 22 $1221.00/37 sess.

T 44080

5:00-6:00pm

ACRO YOUTH (8.5-11 YRS) Sep 15 - Jun 22 $1221.00/37 sess.

T 44081

6:00-7:00pm

ACRO TEEN (12+ YRS) Sep 15 - Jun 22 $1221.00/37 sess.

T 44082

8:00-9:00pm

ACRO SKILLS (9-13 YRS) Sep 19 - Jun 26 $1122/34 sess.

Sa 44083

10:00-11:00am

Dance BALLET

BALLET – INVITATION CLASS 3 (9+ YRS)

Ballet is the foundation of all dance techniques. Our Ballet classes provide a solid foundation in body alignment and muscular development that supports all other dance styles and sports. A minimum of two ballet classes per week is recommended.

Sep 19 - Jun 26 $1402.50/34 sess.

*Eligible students will be contacted.

Sa 44015

11:45-1:00pm

Please note: Tech Classes focus on skills development for examinations and do not include a recital dance.

BALLET – INVITATION CLASS 4 (14+ YRS)

LET’S DANCE PRE-PRIMARY BALLET (3-5 YRS)

Sep 19 - Jun 26 $2244.00/34 sess.

SEASONAL

BALLET LEVEL 2/3 TECH (7-9 YRS)

In this class, your child will tip toe and twirl, leap and float in this fun introduction to ballet.

Sep 15 - Jun 22 $1221.00/37 sess.

Sep 15 - Dec 15 $462.00/14 sess.

T 44006

4:00-5:00pm

FULL YEAR In this class, your child will tip toe and twirl, leap and float in this fun introduction to ballet.

Sep 17 - Jun 24 $1221.00/37 sess.

Th 44007

4:00-5:00pm

PRIMARY BALLET (4-6 YRS) Sep 19 - Jun 26 $1122.00/34 sess.

Sa 44010

11:00-12:00pm

PRIMARY BALLET AND TAP (4-6 YRS) Sep 19 - Jun 26 $1683.00/34 sess.

Sa 44011

11:00-12:30pm

BALLET LEVEL 1 (5.5-7 YRS) Ballet is the foundation of all dance techniques. Our Ballet classes provide a solid foundation in body alignment and muscular development that supports all other dance styles and sports.

Sep 16 - Jun 23 $1155.00/35 sess.

W 44012

5:00-6:00pm

BALLET – INVITATION CLASS 1 (6-8 YRS) *Eligible students will be contacted.

Sep 19 - Jun 26 $1122.00/34 sess.

Sa 44013

9:00-10:00am

*Eligible students will be contacted.

Sa 44016

T 44017

1:00-3:00pm

4:00-5:00pm

BALLET LEVEL 2/3 COMPETITION (7-9 YRS) Competition classes will compete in local dance competitions in the spring and therefore require strong commitment, excellent attendance, as well as additional entry and costume fees.

Please note: To participate in this competition class, the participant must take at least 2 Ballet classes.

Sep 16 - Jun 23 $1155.00/35 sess.

W 44018

4:00-5:00pm

BALLET LEVEL 4/5 (9-12 YRS) Sep 15 - Jun 22 $1831.50/37 sess.

T 44019

5:00-6:30pm

BALLET LEVEL 4/5 EXAM TECH (9-12 YRS) Sep 16 - Jun 23 $1443.75/35 sess.

W 44020

5:00-6:15pm

BALLET LEVEL 4/5 TECH (9-12 YRS) Sep 17 - Jun 24 $1526.25/37 sess.

Th 44021

6:30-7:45pm

BALLET LEVEL 6 EXAM TECH (12+ YRS) Tech classes focus on skills development for examinations and do not include a recital dance.

Sep 16 - Jun 23 $1732.50/35 sess.

W 44022

6:15-7:45pm

BALLET – INVITATION CLASS 2 (11-14 YRS) *Eligible students will be contacted.

Sep 19 - Jun 26 $1402.50/34 sess.

Sa 44014

10:30-11:45am 30

Dance BALLET TECH LEVEL 6-8 (12+ YRS)

BALLET FOR FIGURE SKATERS (9+ YRS)

Tech classes focus on skills development for examinations and do not include a recital dance.

Build strength, control, flexibility, and artistry through classical ballet training designed to support figure skating technique and performance quality. Skaters will improve posture, arm lines, balance, musicality, and expressive movements in a fun and disciplined studio environment.

Sep 15 - Jun 22 $1831.50/37 sess.

T 44023

7:00-8:30pm

BALLET TECH LEVEL 8 EXAM TECH (14+ YRS) Tech classes focus on skills development for examinations and do not include a recital dance.

Sep 16 - Jun 23 $1732.50/35 sess.

W 44024

7:45-9:15pm

(9-12 YRS) Sep 15 - Jun 22 $1831.50/37 sess.

T 44028

5:00-6:30pm

Sep 17 - Jun 24 $1526.25/37 sess.

Th 44029

6:30-7:45pm

Th 44030

5:00-6:30pm

BALLET LEVEL 6/8 TECH (12+ YRS)

(13+ YRS)

Tech classes focus on skills development for examinations and do not include a recital dance.

Sep 17 - Jun 24 $1831.50/37 sess.

Sep 17 - Jun 24 $1831.50/37 sess.

Th 44025

5:00-6:30pm

BALLET AND JAZZ FOR FIGURE SKATERS (8-10 YRS)

BEGINNER POINTE (11+ YRS) - BY INVITATION ONLY

Sep 19 - Jun 26 $1402.50/34 sess.

Pointe is by invitation only and participants must be a minimum of 11 years old and attend 3 ballet classes per week to be considered.

JAZZ

Sep 15 - Jun 22 $610.50/37 sess.

T 44026

6:30-7:00pm

POINTE (12+ YRS) - BY INVITATION ONLY Pointe is by invitation only and participants must be a minimum of 11 years old and attend 3 ballet classes per week to be considered.

Sep 15 - Jun 22 $610.50/35 sess.

T 44027

8:30-9:00pm

Sa 44031

12:30-1:45pm

Students will learn Jazz technique and work on a unique choreography in these fun, high energy classes while dancing to their favourite songs. Combining technical aspects of jazz dance with modern elements, these classes will explore the style of dance used in present-day video clips, movies and on the dance floors everywhere.

JAZZ JAMBOREE (3.5-5 YRS) A high energy class where kids learn basic jazz steps, work on rhythms and coordination and have fun dancing to upbeat music.

Sep 16 - Jun 23 $1155.00/35 sess.

W 44005

4:00-5:00pm

JAZZ COMPETITION AND BALLET LEVEL 2/3 (8-10 YRS) Competition classes will compete in local dance competitions in the spring and therefore require strong commitment, excellent attendance, as well as additional entry and costume fees.

Please note: To participate in this competition class, the participant must take at least 1 Ballet class - 2 recommended.

Sep 19 - Jun 26 $1402.50/34 sess.

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Sa 44041

12:30-1:45pm

Dance JAZZ LEVEL 4/5 TECH (9-12 YRS) Sep 16 - Jun 23 $1443.75/35 sess.

W 44042

6:30-7:45pm

COMPETITION JUNIOR JAZZ AND CONTEMPORARY (9-12 YRS)

LYRICAL JAZZ LEVEL 4/5 COMPETITION (9-12 YRS)

Competition classes will compete in local dance competitions in the spring and therefore require strong commitment, excellent attendance, as well as additional entry and costume fees. Please note: To participate in this competition class, the participant must take at least 1 Ballet class and 1 jazz or acro class.

Competition classes will compete in local dance competitions in the spring and therefore require strong commitment, excellent attendance, as well as additional entry and costume fees.

Sep 18 - Jun 25 $1831.50/37 sess.

Please note: To participate in this competition class, the participant must take at least 1 Ballet class - 2 recommended.

ADVANCED JAZZ (15+ YRS)

Sep 17 - Jun 24 $1526.25/37 sess.

Sep 14 - Jun 21 $544.50/33 sess.

Th 44043

5:00-6:15pm

MODERN JAZZ (8.5-13 YRS) Sep 15 - Jun 22 $1221.00/37 sess.

T 44044

7:00-8:00pm

JAZZ TECH AND STRETCH LEVEL 6 (12+ YRS) Sep 16 - Jun 23 $1443.75/35 sess.

W 44045

7:45-9:00pm

LYRICAL LEVEL 6-8 COMPETITION (12+ YRS) Competition classes will compete in local dance competitions in the spring and therefore require strong commitment, excellent attendance, as well as additional entry and costume fees.

Please note: To participate in this competition class, the participant must take at least 1 Ballet class - 2 recommended.

Sep 14 - Jun 21 $1089.00/33 sess.

M 44046

6:00-7:00pm

COMPETITION CONTEMPORARY AND JAZZ (13+ YRS) Competition classes will compete in local dance competitions in the spring and therefore require strong commitment, excellent attendance, as well as additional entry and costume fees. Please note: To participate in this competition class, the participant must take at least 1 Ballet class and 1 jazz or acro class.

Sep 18 - Jun 25 $2442.00/37 sess.

F 44047

4:00-6:00pm

F 44048

M 44049

4:00-5:30pm

7:00-7:30pm

MUSICAL THEATRE This Broadway style dance form is a fun combination of lip-sync, dramatic skills and jazz dance that will build confidence on stage.

The acting element is perfect for children who love to sing while performing their favourite songs from a range that spans from Disney to Broadway.

LITTLE STARS MUSICAL THEATRE (4-6 YRS) Sep 14 - Jun 21 $1089.00/33 sess.

M 44050

5:00-6:00pm

YOUTH MUSICAL THEATRE (7.5-10 YRS) Sep 14 - Jun 21 $1089.00/33 sess.

M 44051

6:00-7:00pm

MUSICAL THEATRE LEVEL 4/5 (10-12 YRS) Sep 14 - Jun 21 $1089.00/33sess.

M 44052

4:00-5:00pm

TEEN MUSICAL THEATRE COMPETITION (13+ YRS) Competition classes will compete in local dance competitions in the spring and therefore require strong commitment, excellent attendance, as well as additional entry and costume fees. An additional ballet or jazz class is recommended.

Sep 14 - Jun 21 $1089.00/33 sess.

M 44053

7:00-8:00pm

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Dance BREAK DANCE Calling all B-boys and B-girls!! Breakdance develops rhythm, style, coordination, flexibility, strength, and agility all while boosting confidence and self-esteem while having fun dancing up a storm. In this funky, fun street dance style you will learn both choreography and freestyle to dance battle with your crew.

JUNIOR BREAKERZ (5-7 YRS) Sep 15 - Jun 22 $1221.00/37 sess.

T 44055

4:00-5:00pm

AC BREAKDANCE / HIP HOP CREW (8-12 YRS) Sep 15 - Jun 22 $1221.00/37 sess.

T 44056

5:00-6:00pm

Competition classes will compete in local dance competitions in the spring and therefore require strong commitment, excellent attendance, as well as additional entry and costume fees.

Sep 14 - Jun 21 $1361.25/33 sess.

M 44064

8:00-9:15pm

TAP From the days of Fred Astaire to the rhythms of Savion Glover and beyond, tap has been an integral and ever-evolving part of the dance landscape. Our program allows students to explore rhythm and musicality using their dancing feet, tapping out rhythms to a variety of dance music favourites.

PRIMARY TAP (4-6 YRS)

HIP HOP

Sep 19 - Jun 26 $561.00/34 sess.

Hip hop is fun, exciting and will keep young dancers moving in step with the latest hip hop and groove moves. These are energetic classes that will help enhance memory, coordination, rhythm and provide loads of fun. Kids will warm up with a follow along dance, stretch and then learn Hip Hop choreography that will have them dancing like a pop-star.

Sa 44070

12:00-12:30pm

LEVEL 1/2 TAP AND JAZZ (5-7 YRS) Sep 17 - Jun 24 $1221.00/37 sess.

Th 44071

4:00-5:00pm

HIP HOP KIDZ (5-7 YRS)

TAP COMPETITION AND JAZZ LEVEL 3 (8-10 YRS)

Sep 14 - Jun 21 $1089.00/33 sess.

Sep 16 - Jun 23 $1732.50/35 sess.

M 44060

4:00-5:00pm

W 44072

5:00-6:30pm

NEXT LEVEL HIP HOP (8-10 YRS)

TAP LEVEL 4/5 COMPETITION (9-12 YRS)

Sep 16 - Jun 23 $1155.00/35 sess.

Sep 14 - Jun 21 $1361.25/33 sess.

W 44061

4:00-5:00pm

LEVEL 2/3 COMPETITION HIP HOP (7.5-10 YRS) Competition classes will compete in local dance competitions in the spring and therefore require strong commitment, excellent attendance, as well as additional entry and costume fees.

Sep 14 - Jun 21 $1089.00/33 sess.

M 44062

5:00-6:00pm

LEVEL 4/5 COMPETITION HIP HOP (11+ YRS) Competition classes will compete in local dance competitions in the spring and therefore require strong commitment, excellent attendance, as well as additional entry and costume fees.

Sep 14 - Jun 21 $1361.25/33 sess.

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ADVANCED COMPETITION HIP HOP (14+ YRS)

M 44063

7:15-8:30pm

M 44073

6:00-7:15pm

ADVANCED TAP COMPETITION (12+ YRS) Sep 17 - Jun 24 $1526.25/37 sess.

Th 44074

7:45-9:00pm

Competition classes will compete in local dance competitions in the spring and therefore require strong commitment, excellent attendance, as well as additional entry and costume fees.

Dance SCHOOL AGE DANCE COMBO PROGRAMS (4-10 YRS) TWINKLE TOES - PRIMARY BALLET AND TAP (4-6 YRS) Your child will twirl, leap, and float like a ballerina while building strength, coordination, grace, and flexibility, then tap out fun rhythms and lively combinations to upbeat music.

Drop off and Pick up: Arbutus studio 1 Sep 19 - Dec 19 $643.50/13 sess.

Sa 43505

11:00-12:30pm

TWIRL AND GLIDE – SKATING AND BALLET (5.5-7 YRS) Glide on the ice as you learn skating skills and tricks, then dance your way into the studio to discover the magic of ballet! Improve balance, coordination, flexibility, and confidence through fun and engaging activities. *Helmet and skating equipment necessary.

Drop off: Main Rink

Pick up: Arbutus Studio 1

Sep 16 - Dec 16 $703.50/12 sess.

W 43515

4:00-6:00pm

ADULT DANCE

SKATE STARS – SKATING AND MUSICAL THEATRE (4-6 YRS)

SALSA AND BACHATA (18+ YRS)

Your child will start on the rink, practicing skating skills and tricks, before heading to the dance studio to sing and dance to their favourite songs from Broadway and movie musicals. They’ll learn to perform like a Broadway star with the help of our experienced instructors, who make learning dance a blast!

Escape to Latin America for a moment in this engaging class that will take you through the basics of popular Latin social dances including Salsa & Bachata, no partner required. Led by a 2x world Champion Instructor, you’ll improve not only your dancing, but your coordination and mobility, and be ready to light up any dance floor.

*Helmet and skating equipment necessary.

Please note: There will be no class on Wednesday, Oct 7th.

Drop off: Mini Rink

Pick up: Arbutus studio 3

Sep 14 - Dec 14 $762.19/13 sess.

M 43510

Sep 16 - Dec 16 $453.75/11 sess.

4:00-6:00pm

W 44091

11:00-12:15pm

PROGRAM CONTACT For program questions or cancellation requests, please contact Marlene Hershfield, Dance Director, at mhershfield@arbutusclub.com.

Kindly review the cancellation policies on page 5.

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First Aid FIRST AID COURSES Our First Aid courses are offered by Canadian Red Cross or Lifesaving Society certified instructors. Our courses will help you become more confident in your skills to be able to help someone in distress. If a medical crisis strikes, prepare yourself to deal with emergencies as you wait for professional responders to arrive.

Caregivers are welcome to attend.

UPCOMING COURSES CPR CERTIFICATION - FULL COURSE BLENDED (12+ YRS) SYDNEY BENMORE Aquatics Manager 604-269-8804 sbenmore@arbutusclub.com With over a decade of experience in aquatics, Sydney brings a strong background in both competitive swimming and coaching, having been an NCCP Level 1 Swim Coach for many years. Since joining The Arbutus Club in 2013, she has been dedicated to fostering a high standard of programming and service. Sydney is committed to supporting the aquatics team in delivering safe, engaging, and high-quality experiences for all members.

This course is necessary for every member of the household.

Learn to recognize signs of cardiac arrest and stroke and receive hands-on training in CPR and AED. You will learn the Priority Action Approach to keep yourself safe while maintaining lifesaving CPR until paramedics arrive. This course will also cover choking for adults, children, and infants. You will receive a CPR C certification at the end of the course.

This is a BLENDED LEARNING class which includes a blend of independent online work and in class work with a certified instructor. You will be sent a link to the online component before the class, so check in your email and junk mail. The online component must be completed prior to the in-class session (ideally a minimum of one day in advance), and you will need to provide a screen shot or print out of the proof of completion.

Oct 17 $90.00/1 sess.

Sa 41305

9:00-12:30pm

Nov 15 $90.00/1 sess.

Su 41310

9:00-12:30pm

EMERGENCY FIRST AID - FULL COURSE BLENDED (12+ YRS) Designed for parents and caregivers, this course will teach you basic steps to respond to emergencies like severe bleeding, respiratory and circulatory emergencies, burns and wound care.

This is a one-day course with hands-on training in CPR and AED and at the end of the day you will receive a certification in EFA with CPR A/B. This course also includes CPR C certification.

This is a BLENDED LEARNING class which includes a blend of independent online work and in class work with a certified instructor. You will be sent a link to the online component before the class, so check in your email and junk mail. The online component must be completed prior to the in-class session (ideally a minimum of one day in advance), and you will need to provide a screen shot or print out of the proof of completion.

35

Oct 17 $135.00/1 sess.

Sa 41320

9:00-3:00pm

Nov 15 $135.00/1 sess.

Su 41325

9:00-3:00pm

First Aid STANDARD FIRST AID - FULL COURSE (12+ YRS)

RED CROSS BABYSITTING COURSE (11+ YRS)

This course covers all aspects of First Aid and CPR. Prepare for in depth training in First Aid such as spinal, bone and joint, abdominal and chest injuries, environmental emergencies, and other sudden medical emergencies such as diabetes, seizures, respiratory and circulatory emergencies etc. In completion you will feel more confident in your CPR and AED skills. You will receive an SFA and OFA Level 1 certification at the end of the course, a pre-requisite for taking the National Lifeguarding program (NLS).

This course will teach you the basics of childcare and how to become a confident, responsible, and knowledgeable babysitter.

Youth will learn how to care for children of varying ranges of development and how to respond to emergencies. A course manual is provided, and a certificate is awarded when the course is completed successfully. A lunch break will be provided, and participants can either bring a lunch or purchase lunch from The Bistro.

This is a BLENDED LEARNING class which includes a blend of independent online work and in class work with a certified instructor. You will be sent a link to the online component before the class, so check in your email and junk mail. The online component must be completed prior to the in-class session (ideally a minimum of one day in advance), and you will need to provide a screen shot or print out, of the proof of completion.

Oct 17 $265.00/1 sess.

Sa 41330

9:00-5:30pm

Nov 15 $265.00/1 sess.

Su 41335

9:00-5:30pm

Sep 26 $120.00/1 sess.

Sa 41340

9:00-5:00pm

Nov 01 $120.00/1 sess.

Su 41345

9:00-5:00pm

PROGRAM CONTACT For program questions or cancellation requests, please contact Sydney Benmore, Aquatics Manager at sbenmore@arbutusclub.com.

Kindly review the cancellation policies on page 5.

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Fitness Centre FITNESS CENTRE Your health journey starts here. We have the latest state of the art cardio and strength equipment and have developed several specific user areas with stunning aesthetics to create a workout experience that is truly inspiring. Our Fitness Attendants are always available to make you feel welcome and answer your exercise questions.

EMAIL NOTIFICATIONS ASHLEE GOLDING Fitness Manager 604-269-8836 agolding@arbutusclub.com With over 20 years in the fitness industry, Ashlee Golding brings a depth knowledge in personal training, corrective exercise, and mobility & strength for aging well to her role as Fitness Manager at the Arbutus Club. A staff member for 15 years, she has a deep understanding of the Arbutus community and a strong commitment to exceptional member experiences. A certified Zumba instructor and Bowen therapist, Ashlee integrates movement, recovery, and education while fostering a collaborative team environment and supporting long-term, sustainable health and fitness.

Notices about classes, cancellation dates and other details will be emailed to parents of class participants throughout the year.

To receive these emails, please ensure you are subscribed to receive club emails and that your email address is up to date by contacting the administrative department at admin@arbutusclub. com

FITNESS CENTRE ORIENTATIONS YOUTH FITNESS ORIENTATION (12-15 YRS) This introductory course will teach young people about Fitness Centre etiquette and the basics of how to use the equipment safely and effectively. Successful completion of this course will allow youth to use The Fitness Centre.

Please note: Cancellations must be received 48 hours before the start date and time.

MASI FEIZI Fitness Centre Supervisor 604-269-8833 mfeizi@arbutusclub.com With many years of experience in the fitness industry, including as a Personal Trainer and Pilates Instructor, Masi is passionate about helping members achieve their health and wellness goals. As Fitness Centre Supervisor, they oversee daily operations and help create a welcoming, supportive environment for all members. Whether you have questions about fitness, training, or the facility, Masi is always happy to help.

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Sep 17 $51.00/1 sess.

Th 44501

5:00-6:30pm

Sep 26 $51.00/1 sess.

Sa 44502

12:00-1:30pm

Oct 15 $51.00/1 sess.

Th 44503

5:00-6:30pm

Oct 24 $51.00/1 sess.

Sa 44504

12:00-1:30pm

Nov 12 $51.00/1 sess.

Th 44505

5:00-6:30pm

Nov 21 $51.00/1 sess.

Sa 44506

12:00-1:30pm

Dec 03 $51.00/1 sess.

Th 44507

5:00-6:30pm

Dec 12 $51.00/1 sess.

Sa 44508

12:00-1:30pm

Fitness Centre ADULT FITNESS ORIENTATION (16-59 YRS) These 30 minute Fitness Attendant led information sessions are designed to help you navigate the Fitness Centre and teach you how to safely set up and use our equipment as well as familiarize you with our policies and procedures.

SENIOR FITNESS ORIENTATIONS (60+ YRS) Designed for members looking to reintroduce fitness into their lives or build confidence using our facility. Includes a detailed tour, equipment instruction, and an overview of Fitness Centre policies and procedures with our Fitness Attendants.

Note: We can arrange orientations seven days a week between 6:00am and 10:00pm. Please contact Masi Feizi, Fitness Centre Supervisor at fitnesscentre@arbutusclub.com.

SMALL GROUP TRAINING YOUTH TRAINING (12-15 YRS) Join this session if you are a teen new to the world of exercise.

We will take you through numerous exercises and machines to build on what you have learned in the Youth Orientation and empower you to build your own workout programs.

Sep 03 - Sep 24 $152.00/4 sess.

Th 44510

4:30-5:30pm

Oct 01 - Oct 22 $152.00/4 sess.

Th 44511

4:30-5:30pm

Oct 29 - Nov 19 $152.00/4 sess.

Th 44512

4:30-5:30pm

Nov 26 - Dec 17 $152.00/4 sess.

Th 44513

4:30-5:30pm

FULL BODY KETTLEBELL BLAST (16+ YRS) Kettlebell Conditioning. Build STRENGTH, POWER, and ENDURANCE in one dynamic 45-minute workout. This full-body kettlebell class combines strength training, conditioning, and functional movement to help improve fitness, coordination, and overall athleticism. Expect a fast-paced, energizing session that will challenge your muscles, elevate your heart rate, and leave you feeling stronger from head to toe.

Sep 02 - Sep 23 $120.00/4 sess.

W 44540

6:00-6:45pm

Oct 07 - Oct 28 $120.00/4 sess.

W 44541

6:00-6:45pm

Nov 04 - Nov 25 $90.00/3 sess.

W 44542

6:00-6:45pm

Dec 02 - Dec 16 $90.00/3 sess.

W 44543

6:00-6:45pm

TRIPLE THREAT WOMEN’S BOOTCAMP (16+ YRS) Triple Threat Bootcamp targeting STRENGTH, AGILITY, CORE in one power packed workout. Push your limits in this 45-minute bootcamp designed to build real strength, sharpen agility, and fire up your core. Expect a fast-paced, high-energy session that keeps you moving, challenged, and fully engaged from start to finish. Every workout is structured to deliver maximum results in minimal time- no fluff, just hard work that pays off. If you’re ready to train with purpose, break a sweat, and leave feeling stronger and more energized, this is the session to show up for.

Sep 03 - Sep 24 $120.00/4 sess.

Th 44545

6:00-6:45pm

Oct 08 - Oct 29 $120.00/4 sess.

Th 44546

6:00-6:45pm

Nov 05 - Nov 26 $120.00/4 sess.

Th 44547

6:00-6:45pm

Dec 03 - Dec 17 $90.00/3 sess.

Th 44548

6:00-6:45pm

SKI STRONG (18+ YRS) Train Strong. Ski Fast. Stay Unbreakable. This strength and conditioning program forges total - body strength, explosive power, and ruthless control - so you can absorb impact, develop quick reaction time, and attack every turn with confidence when it matters most. All levels are welcome. This program will be led by professional level Alpine Canada ski coach, and Arbutus Club personal trainer extraordinaire, Neb Miljkovic.

Sep 09 - Sep 23 $117.00/3 sess.

W 44570

12:00-1:00pm

Oct 14 - Nov 04 $156.00/4 sess.

W 44571

12:00-1:00pm

Nov 18 - Dec 09 $156.00/4 sess.

W 44572

12:00-1:00pm

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Fitness Centre

MOBILITY AND FLEXIBILITY FOR GOLF (16+ YRS)

KINSTRETCH: HIPS AND SHOULDERS (16+ YRS)

Designed to help golfers move more efficiently, access better swing positions, and create smoother power transfer through improved mobility, flexibility, and body control. The goal is to improve usable movement that transfers into swing efficiency, sequencing, consistency, and longevity.

KINSTRETCH is a movement enhancement system which trains strength from a joint-first perspective to improve both range of motion and quality of movement.

Oct 09 - Oct 30 $156.00/4 sess.

F 44575

2:00-3:00pm

STRENGTH, SPEED POWER FOR GOLF (16+ YRS) Designed to help golfers develop the physical qualities that directly influence swing speed, power production, stability, and on-course performance. The program focuses on building athletic qualities that transfer directly into the golf swing - not just getting stronger in the gym.

Nov 06 - Nov 27 $156.00/4 sess.

F 44580

2:00-3:00pm

CANCELLATION POLICY We require at least 24 hours’ notice of a cancellation or appointment change. A full-service fee will be charged to your account for missed appointments and cancellations less than 24 hours.

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The Shoulder and the Hip are the two most mobile joints in the body. This class works through a 4-week progression to build awareness, functional strength, and control.

Perform better in your sport and improve quality of life through better movement with KINSTRETCH. Sep 14 - Oct 05 $152.00/4 sess.

M 44550

3:00-4:00pm

Oct 19 - Nov 09 $152.00/4 sess.

M 44551

3:00-4:00pm

Nov 16 - Dec 07 $152.00/4 sess.

M 44552

3:00-4:00pm

Sep 09 - Oct 07 $152.00/4 sess.

W 44553

2:00-3:00pm

Oct 14 - Nov 04 $152.00/4 sess.

W 44554

2:00-3:00pm

Nov 18 - Dec 09 $152.00/4 sess.

W 44555

2:00-3:00pm

Fitness Centre MOVEMENT IS MEDICINE – KINSTRETCH FOR OLDER ADULTS (50+ YRS) A gentle introduction to understanding your movement capacities, aimed at conditioning the joints to improve movement quality through the entire body for activities of daily living.

Sep 11 - Oct 02 $152.00/4 sess.

F 44560

2:00-3:00pm

Oct 09 - Oct 30 $152.00/4 sess.

F 44561

2:00-3:00pm

Nov 06 - Nov 27 $152.00/4 sess.

F 44562

2:00-3:00pm

Dec 04 - Dec 18 $114.00/3 sess.

F 44563

2:00-3:00pm

AGELESS WONDER: THE FITNESS CONNECTION (50+ YRS) Ageless Wonder is a beginner-friendly fitness program designed specifically for seniors, focused on building strength, muscle, and overall health. Simple, safe, and effective, this program empowers to move better, feel stronger, and live with renewed energy - because age is just a number.

Sep 14 - Sep 28 $60.00/3 sess.

M 44530

1:00-2:00pm

Oct 05 - Oct 26 $60.00/3 sess.

M 44531

1:00-2:00pm

Nov 02 - Nov 16 $60.00/3 sess.

M 44532

1:00-2:00pm

Nov 30 - Dec 14 $60.00/3 sess.

M 44533

1:00-2:00pm

F.A.M.E (50+ YRS) Looking for a supportive, effective way to build strength and improve mobility? FAME (Fitness and Mobility Exercise) is a research-backed group program designed to help you move with greater ease, confidence, and control in your everyday life.

Originally developed through rehabilitation science for stroke recovery, FAME has grown into a powerful program that supports a wide range of individuals—including those managing neurological conditions like Parkinson’s Disease or MS, or anyone wanting to stay active, capable, and strong.

Participants can expect improved balance and mobility, increased strength and endurance, enhanced arm and hand function and a welcoming, encouraging group environment

FAME CLASS (50+ YRS) - PART ONE Sep 14 - Oct 08 $280.00/8 sess.

M/Th 44590

12:00-1:00pm

FAME CLASS (50+ YRS) - PART TWO Oct 19 - Nov 12 $280.00/8 sess.

M/Th 44595

12:00-1:00pm

PROGRAM CONTACT For program questions or cancellation requests, please contact Ashlee Golding, Fitness Manager, at agolding@ arbutusclub.com.

Kindly review the cancellation policies on page 5.

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Fitness Centre: Personal Training PERSONAL TRAINING Our Personal Training team brings together a diverse range of experience, education, and expertise to support members in achieving their health and fitness goals.

PERSONAL TRAINING SERVICES

ASHLEE GOLDING Fitness Manager 604-269-8836 agolding@arbutusclub.com With over 20 years in the fitness industry, Ashlee Golding brings a depth knowledge in personal training, corrective exercise, and mobility & strength for aging well to her role as Fitness Manager at the Arbutus Club. A staff member for 15 years, she has a deep understanding of the Arbutus community and a strong commitment to exceptional member experiences. A certified Zumba instructor and Bowen therapist, Ashlee integrates movement, recovery, and education while fostering a collaborative team environment and supporting long-term, sustainable health and fitness.

• • • • • • • • •

Fascial Stretch Therapy Titleist Golf Performance-Strength coaching Kettlebell Coaching Corrective Movement Therapy and Mobility Training Joint Replacement Rehabilitation Programs Healthy Ageing Z Health Practitioners Sport Specific Training Kinstretch

With experience levels ranging from emerging professionals to seasoned fitness experts with decades in the industry, we are able to match members with a trainer who best suits their individual goals, preferences, and needs. Our trainers hold a variety of industry-recognized certifications, advanced credentials, and academic backgrounds. Individual trainer philosophies, credentials, specialties, and rates can be found on our website and in our Personal Training information package.

Rates are based on the individual trainer qualifications and years of experience. Please refer to website for Trainers individual rates.

For assistance selecting a trainer or to learn more about our Personal Training services, please contact Ashlee Golding at agolding@arbutusclub.com.

PERSONAL TRAINING RATES ONE-ON-ONE: $88.00/$105.00/$112.00 $62.00/$69.00/$74.00

60 min 30 min

SEMI PRIVATE: $61.00/$69.00/$74.00

60min

FASCIAL STRETCH THERAPY RATES: $110.00/$122.00

60 min

FULL HEALTH & FITNESS APPRAISAL: $120.00

CANCELLATION POLICY We require at least 24 hours’ notice of a cancellation or appointment change. A full-service fee will be charged to your account for missed appointments and cancellations less than 24 hours.

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60min

TITLEIST PHYSICAL PERFORMANCE ASSESSMENT: $130.00 60min

Fitness: FitPass ARBUTUS FITPASS (16+ YRS) The Arbutus FitPass is an all-inclusive monthly fitness membership that provides access to a wide range of fitness activities, including cardio, strength training, cycling, yoga, Zumba, and more, for a monthly fee of $78.00. To register for the FitPass, simply sign up at Club Reception.

ARBUTUS STUDENT FITPASS The same all-inclusive, all-access FitPass membership that includes a variety of fitness class formats such as spin, Zumba, conditioning, aqua, and yoga - all tailored to the needs of the student.

DANIELA TEMPESTA Group Training & Pilates Coordinator 604-269-8807 dtempesta@arbutusclub.com Daniela brings over 25 years of experience in the fitness industry, rooted in a strong background in dance. She specializes in education and instructor development, delivering courses, workshops, and mentorship to aspiring professionals. Daniela is an ACE-Certified Fitness Instructor and Personal Trainer, as well as a BCRPA Trainer of Fitness Leaders. Her academic focus at Simon Fraser University included Kinesiology, Sociology, and Gerontology and is also a Fascial Stretch Therapy Practitioner. A highly regarded presenter, she has shared her expertise at national (BCRPA, canfitpro, Manitoba Fitness Council) and international (IDEA, SCW Mania) conferences. Daniela was recognized by IMPACT Magazine as one of Canada’s Top Fitness Instructors in both 2019 and 2021.

Stay active and healthy to tackle school studies with ease - all for a nominal monthly fee of $50.00. For students aged 13-16, they will be required to attend the class with an adult member.

Show your valid student ID and register for your STUDENT membership at Reception today!

EMAIL NOTIFICATIONS Classes may be cancelled or changed at any time, including reduced holidays/holiday weekend schedules. Registered FitPass members will be notified of any changes by email and the app.

If you would like to update your email or be added to the email list, please contact dtempesta@arbutusclub.com. Please ensure you’ve added Group Fitness to your Interest Groups on the app to receive push notifications.

DROP-IN PARTICIPATION If you do not want to commit to a monthly membership fee and prefer to attend on a class-by-class basis, drop-in participants are welcome. All drop-in participants must sign-in on the iPad upon entry and will be billed through their membership account.

DROP-IN RATES: 75 min class 60 min class 45 min class

$23.50 $19.00 $16.00

CLASS SCHEDULE

FITPASS CANCELLATION POLICY Cancellations for the FitPass must be completed at Club Reception. The cancellation will be processed once the FitPass key tag is returned, if you were given one upon registration Please note that cancellations made before the 15th of the month will incur a charge of 50% of the monthly fee. Cancellations after the 15th will be charged the full monthly fee. Please be advised that cancellations cannot be processed by the Group Training & Pilates Coordinator.

The Fall 2026 schedules and class descriptions are posted online at www.arbutusclub.com as well as our app. Please note that the schedule is subject to change and will be kept up-to-date online and on the app. Schedules will be modified on statutory holidays.

PROGRAM CONTACT For program questions please contact Daniela Tempesta at dtempesta@arbutusclub.com.

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Fitness: FitPass CARDIO & STRENGTH

CYCLING

BODY 360

Instructors will lead you through aerobic and anaerobic workouts designed to challenge your cardiovascular system and make you sweat at your own pace.

Get the best of low impact cardiovascular training, muscle conditioning and core sculpting in one great class. A variety of equipment used will keep you energized for a total body experience.

This class may have low intensity choreography components as part of the cardiovascular segments.

FUNCTIONAL CORE Form-focused strength training that builds real, functional strength. Combining weights with intentional core work, this class transfers to all your sports and daily activities.

GENTLE FIT Join this gentle fitness class that focuses on mobility, stability, and fall prevention. Stay strong and stable through this supportive and encouraging environment.

GENTLE BALANCE This gentle class hones in on mobility, stability, and fall prevention. Stay strong and stable through this supportive and encouraging environment.

LIFT A strength-based conditioning class that will sculpt, tone, and strengthen your entire body. Challenge all your major muscle groups while you push, pull, press, and bend using a variety of equipment. This class does not contain choreography or cardio.

LIFT + CORE A strength-based conditioning class that will sculpt, tone, and strengthen your entire body while you push, pull, press, and bend. With a larger emphasis on core, you will use a variety of equipment to maximize your workout.

LIFT + RELEASE A Lift and Release & Restore class fusion! Start the workout with strengthening and sculpting the body then finish with a delicious 15min myofascial release.

STEP 360 Get the best cardiovascular training, muscle conditioning and core sculpting in one great class. A variety of equipment used will keep you energized for a total body experience. This class will have choreographed cardio segments.

ZUMBA Take the ‘work’ out of working out and dance yourself into great shape. Zumba is a fun and effective workout set to Latin and International music, mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

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HILLS & DRILLS A drill-based group cycling class focusing on intensity and power output with intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire.

RIDE 360 Prepare for a full body experience in this class. Move through intervals of cycling and conditioning, finishing with a relaxing stretch component. Expect a variety of equipment to be used.

RHYTHM RIDE / RHYTHM RIDE + The rhythm rider will enjoy a fun, heart-pumping workout moving on and off the saddle, simulating varied terrain from the shoreline to the hills. Suitable and safe for all levels, including beginners.

(Rhythm Ride+ finishes the hour with a 15-20min stretch component. The perfect combo to contract and relax your muscles to attack your day!)

MIND/BODY HATHA YOGA Hatha uses postures and stretches in combination with breath while holding the poses to develop flexibility and relaxation. A mild to moderate intensity class for beginners, those with previous injuries and those who want to relax.

YIN YANG YOGA Combine your two favourite paths of yoga: Yin and Yang for a perfectly balanced experience. Move and heat the body, focusing on lengthening the muscles and couple that with a relaxing Yin component to focus on the joint connective tissue – the ultimate harmony of yoga!

YOGA SCULPT Get the best of both worlds with this unique fusion designed to enhance your strength, flexibility, and mind-body connection.

A dynamic, low-impact session seamlessly blends the core strengthening and postural alignment principles of Pilates with the mindful movement and flexibility of yoga. Perfect for those looking to build strength and definition while cultivating the mental focus and fluidity of a yoga practice, expect to build heat, improve your balance, and leave feeling invigorated yet centered.

RELEASE & RESTORE A fusion class combining functional mobility, core conditioning, toning, and stretching. Expect any combination of strengthening and lengthening exercises, gentle yoga moves with osteopathic stretching, and myofascial release making each class highly unique. Leave this class feeling balanced, centered, and able to move with more ease throughout your daily life.

Fitness: Group Training GROUP TRAINING SPECIALTY CLASSES TAI CHI (16+ YRS) Experience the gentle strength and mindful flow of Tai Chi, an ancient Chinese art that unites movement, breath, and awareness.

Through the 24-Form Simplified Yang Style Tai Chi, you’ll learn to cultivate balance, coordination, and inner tranquility while enhancing posture and energy flow. This class welcomes all levels and encourages each participant to move with grace, focus, and ease, harmonizing body and mind in motion.

DANIELA TEMPESTA Group Training & Pilates Coordinator 604-269-8807 dtempesta@arbutusclub.com Daniela brings over 25 years of experience in the fitness industry, rooted in a strong background in dance. She specializes in education and instructor development, delivering courses, workshops, and mentorship to aspiring professionals. Daniela is an ACE-Certified Fitness Instructor and Personal Trainer, as well as a BCRPA Trainer of Fitness Leaders. Her academic focus at Simon Fraser University included Kinesiology, Sociology, and Gerontology and is also a Fascial Stretch Therapy Practitioner. A highly regarded presenter, she has shared her expertise at national (BCRPA, canfitpro, Manitoba Fitness Council) and international (IDEA, SCW Mania) conferences. Daniela was recognized

by IMPACT Magazine as one of Canada’s Top Fitness Instructors in both 2019 and 2021.

Sep 14 - Dec 14 $325.00/13 sess.

M 44703

7:30-8:30pm

Sep 18 - Dec 18 $350.00/14 sess.

F 44705

10:00-11:00am

STRAIGHT UP CORE (16+ YRS) Are you curious if you’re turning your ‘core on’ properly?

Perfect for anyone who wants the benefits of Pilates-inspired core work, this class begins with the basics and progresses safely to more advanced exercises combining balance, mobility and posture work.

Sep 15 - Dec 15 $350.00/14 sess.

T 44701

12:00-1:00pm

MASTER THE MILES ENDURANCE RIDE (16+ YRS) Join this 6-week progressive ride that starts out breezy with a 45min ride on week 1, 1hr ride on week 2, 1.25hr rides week 3 & 4 and finishes the last 2weeks with 1.5hr rides. The perfect way to learn pacing, breathing and enjoyment of distance cycling in a progressive, gentle manner. All levels are welcome.

Sep 15 - Oct 20 $175.00/6 sess.

T 44710

7:15-8:45pm

Sep 15 - Oct 23 $175.00/6 sess.

F 44715

6:30-8:00am

LEG DAY RECOVERY: MYORELEASE (16+ YRS) Tight calves, stiff hamstrings, and locked hips can throw your whole body out of alignment. In this workshop, you’ll learn how to use targeted ball rolling techniques to work on the fascia (the connective tissue) of your lower body. We’ll show you exactly how to roll out the glutes, quads, hamstrings, shins, and calves to relax tight muscles and release tension using a curated blend of therapeutic essential oils designed to stimulate circulation and ease muscle fatigue. All movements can be easily modified to your comfort level-you are always in total control of the pressure!

Oct 27 $40.00/1 sess.

T 44720

7:30-9:00pm 44

Fitness: Group Training

LIGHTEN THE LOAD: UPPER BODY MYORELEASE (16+ YRS)

MELT AND UNWIND: FULLY BODY MYORELEASE (16+ YRS)

When the upper back and chest get tight, it restricts our breathing and creates a constant cycle of physical tension. In this workshop, you’ll discover techniques to massage the fascia (connective tissue) of the upper body, safely navigating the delicate areas of the neck, shoulders, and chest to allow you to relax and breathe deeper. We’ll give some much needed attention to the forearms and hands, unlocking tightness you didn’t know was there. All movements can be easily modified to your comfort level-you are always in total control of the pressure! Layered with therapeutic essential oils designed to reduce muscle tension and promote mental clarity, this workshop is the perfect antidote to modern life. Leave feeling open, aligned, and completely relaxed

Modern life allows tension to build up throughout the body, causing a domino effect throwing off your alignment. Join us for a deeply restoring workshop designed to melt that tension away.

Using specialized therapy balls, we’ll show you exactly how to target stubborn knots, release tight muscles, and restore your body’s natural flexibility infusing soothing, therapeutic aromatherapy to calm your mind while we open up your body. Feel lighter and looser! All movements can be easily modified to your comfort level - you are always in total control of the pressure

Nov 03 $40.00/1 sess.

T 44725

7:30-9:00pm

PROGRAM CONTACT For program questions or cancellation requests, please contact Daniela Tempesta at dtempesta@arbutusclub. com.

Kindly review the cancellation policies on page 5.

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Nov 10 $40.00/1 sess.

T 44730

7:30-9:00pm

Fitness: Pilates The Arbutus Club has a fully equipped Pilates studio complete with mats, five reformers, towers, cardio-tramp rebounders, chairs and one Cadillac. Pilates helps you improve your body’s posture, strength, flexibility, circulation and respiration. It also improves general body awareness and balance.

PILATES PRIVATE LESSONS REFORMER RATES

DANIELA TEMPESTA Group Training & Pilates Coordinator 604-269-8807 dtempesta@arbutusclub.com Daniela brings over 25 years of experience in the fitness industry, rooted in a strong background in dance. She specializes in education and instructor development, delivering courses, workshops, and mentorship to aspiring professionals. Daniela is an ACE-Certified Fitness Instructor and Personal Trainer, as well as a BCRPA Trainer of Fitness Leaders. Her academic focus at Simon Fraser University included Kinesiology, Sociology, and Gerontology and is also a Fascial Stretch Therapy Practitioner. A highly regarded presenter, she has shared her expertise at national (BCRPA, canfitpro, Manitoba Fitness Council) and international (IDEA, SCW Mania) conferences. Daniela was recognized

by IMPACT Magazine as one of Canada’s Top Fitness Instructors in both 2019 and 2021.

Private

$100.00 (55 min)

Duo

$56.00/person (55 min)

Trio

$46.00/person (55 min)

MAT RATES Private

$100.00 (55 min)

To book a private lesson please contact Daniela Tempesta, Group Training & Pilates Coordinator at 604-269-8807 or email dtempesta@arbutusclub.com.

PILATES POLICIES REGISTRATION Please note there is a 2-class maximum for registrations so that we can allow more members to participate in our programming.

After registration day (24 hours), any member can register in more classes or waitlist themselves in classes that are full.

You must attend the class you registered for so all members have an opportunity to participate in the program.

FALL 2026 REGISTRATION Registration for Fall Pilates programs will take place on the following dates online at arbutusclub.com

PILATES FOR TEENS TUESDAY, JULY 21ST AT 7:00AM ADULT PILATES CLASSES TUESDAY, JULY 28TH AT 7:00AM

46

Fitness: Pilates MAKE UP CLASSES

STATUTORY HOLIDAYS

Make-up classes are permitted on occasion. If you need to miss a class, please notify your instructor and email dtempesta@arbutusclub.com in advance.

Classes are not offered on statutory holidays or the weekend if a holiday falls on a Friday or Monday. Please feel free to book a private appointment with your favourite instructor or contact the Group Training & Pilates Coordinator for assistance.

Participants may attend another class on a drop-in basis to check for availability. All make-up classes must be completed within the same session; make-ups cannot be carried over to future sessions.

Please note that make-up classes are not guaranteed. Open spots cannot be reserved and are available on a first-come, first-served basis at the start of each class. Registered members who are unable to attend their scheduled class may not transfer their spot to another person. Adult make-up classes cannot be done in a Pilates for Teens class; Pilates for Teens make-up classes cannot be done in an Adult Pilates class. If you attend a make-up class, you will be asked to fill out a make-up/drop in chit form.

PILATES FOR TEENS (13-16 YRS) A class specific for teens. Pilates for teens includes movement to strengthen the growing body while learning to love fitness at a young age.

Sep 17 - Dec 17 $448.00/14sess.

Th 46501

4:00-4:55pm

MASKS & SOCKS

BEGINNER PILATES (16+ YRS)

Masks and socks are optional in class.

This level is for beginners who have little or no Pilates experience.

This level will teach the participant basics of Pilates. This class provides an entry point into the Pilates methodology with emphasis on breath control, core strength, and overall flexibility.

ASSESSMENTS We want to make sure you are registering for a class that fits your skill level. If you are new to Pilates or unsure of what level class to register for, please book a private assessment by emailing dtempesta@arbutusclub.com prior to registration date.

PILATES PRIVATES & SEMI-PRIVATES: For a full refund, cancellations for privates and semi-privates must be made 24 hours or more prior to the start of the session. Any cancellations made within 24 hours or less will be charged full price. Rebooking privates/semi privates is at the discretion and availability of the instructor. Multiple private lessons are allowed in the room at the same time, ensuring at least 2 beds remain vacant to create more space between the members & instructors (a maximum of 3 members & 2 instructors). Please note that prime timeslots are reserved for classes first and privates/semi-private sessions are scheduled around that. This is to maximize the number of member participation in our program.

To book a private lesson, contact Daniela Tempesta, Group Training & Pilates Coordinator: dtempesta@arbutusclub.com.

DROP-IN POLICY Drop-ins are permitted based on availability ($36.00 fee). You may come to a class of your choosing and can check the availability of the class. You will be asked to fill out a chit and your account will be charged.

LATE CLASS POLICY Participants are asked to arrive at class on time. Those over 5 minutes late will not be allowed to enter the studio as it is disruptive to the other participants and class flow.

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GROUP PILATES

Sep 15 - Dec 16 $448.00/14 sess.

T 46510

7:00-7:55pm

Sep 17 - Dec 17 $448.00/14 sess.

Th 46511

11:00-11:55am

Sep 17 - Dec 17 $448.00/14 sess.

Th 46512

7:00-7:55pm

BEGINNER - INTERMEDIATE PILATES (16+ YRS) This level is for beginners with some Pilates experience. This level will teach the fundamentals of Pilates. The class provides an entry point into the Pilates methodology with emphasis on breath control, core strength, and overall flexibility. Some exercises will be more challenging, and modifications will be provided for the beginner.

Sep 14 - Dec 14 $416.00/13 sess.

M 46515

9:00-9:55am

Sep 14 - Dec 14 $416.00/13 sess.

M 46516

11:00-11:55am

Sep 14 - Dec 14 $416.00/13 sess.

M 46517

4:00-4:55pm

Sep 14 - Dec 14 $416.00/13 sess.

M 46518

5:00-5:55pm

Sep 15 - Dec 15 $448.00/14 sess.

T 46519

5:00-5:55pm

Fitness: Pilates Sep 17 - Dec 17 $448.00/14 sess.

Th 46520

9:00-9:55am

Sep 15 - Dec 15 $448.00/14 sess.

T 46539

9:00-9:55am

Sep 17 - Dec 17 $448.00/14 sess.

Th 46521

5:00-5:55pm

Sep 15 - Dec 15 $448.00/14 sess.

T 46540

10:00-10:55am

INTERMEDIATE - ADVANCED PILATES (16+ YRS)

Sep 15 - Dec 15 $448.00/14 sess.

T 46541

11:00-11:55am

A minimum of one and a half years of Pilates experience is a must. Beginners are not permitted to register for this class. There will be a flow in each class that expects clients to be aware of the Pilates repertoire learned in beginner and intermediate levels.

Participants will gain greater breath control and additional core strength.

Sep 15 - Dec 15 $448.00/14 sess.

T 46542

12:00-12:55pm

Sep 16 - Dec 16 $384.00/12 sess.

W 46543

9:00-9:55am

Sep 15 - Dec 15 $448.00/14 sess.

T 46525

6:00-6:55pm

Sep 16 - Dec 16 $384.00/12 sess.

W 46544

10:00-10:55am

Sep 17 - Dec 17 $448.00/14 sess.

Th 46526

10:00-10:55am

Sep 16 - Dec 16 $384.00/12 sess.

W 46545

11:00-11:55am

Sep 17 - Dec 17 $448.00/14 sess.

Th 46527

6:00-6:55pm

Sep 16 - Dec 16 $384.00/12 sess.

W 46546

5:00-5:55pm

PILATES - ALL LEVELS (16+ YRS)

Sep 16 - Dec 16 $384.00/12 sess.

W 46547

6:00-6:55pm

All levels are a great opportunity for the beginner participant to view exercises done in a more challenging way and for the experienced participants to further their fundamental exercises.

Sep 16 - Dec 16 $384.00/12 sess.

W 46548

7:00-7:55pm

Note: beginner participants must have at least one year’s Pilates experience to register for this class.

Sep 17 - Dec 17 $448.00/14 sess.

Th 46549

1:00-1:55pm

Sep 14 - Dec 14 $416.00/13 sess.

M 46530

6:00-6:55am

Sep 17 - Dec 17 $448.00/14 sess.

Th 46550

3:00-3:55pm

Sep 14 - Dec 14 $416.00/13 sess.

M 46531

7:00-7:55am

Sep 18 - Dec 18 $448.00/14 sess.

F 46551

9:00-9:55am

Sep 14 - Dec 14 $416.00/13 sess.

M 46532

10:00-10:55am

Sep 18 - Dec 18 $448.00/14 sess.

F 46552

10:00-10:55am

Sep 14 - Dec 14 $416.00/13 sess.

M 46533

12:00-12:55pm

Sep 18 - Dec 18 $448.00/14 sess.

F 46553

11:00-11:55am

Sep 14 - Dec 14 $416.00/13 sess.

M 46534

1:00-1:55pm

Sep 18 - Dec 18 $448.00/14 sess.

F 46554

12:00-12:55pm

Sep 14 - Dec 14 $416.00/13 sess.

M 46535

6:00-6:55pm

Sep 19 - Dec 19 $384.00/12 sess.

Sa 46555

9:00-9:55am

Sep 14 - Dec 14 $416.00/13 sess.

M 46536

7:00-7:55pm

Sep 19 - Dec 19 $384.00/12 sess.

Sa 46556

10:00-10:55am

Sep 15 - Dec 15 $448.00/14 sess.

T 46537

6:00-6:55am

Sep 19 - Dec 19 $384.00/12 sess.

Sa 46557

11:00-11:55am

Sep 15 - Dec 15 $448.00/14 sess.

T 46538

7:00-7:55am

Sep 19 - Dec 19 $384.00/12 sess.

Sa 46558

12:00-12:55-pm 48

Fitness: Pilates Sep 20 - Dec 20 $416.00/13 sess.

Su 46559

9:00-9:55am

Sep 20 - Dec 20 $416.00/13 sess.

Su 46560

10:00-10:55am

Sep 20 - Dec 20 $416.00/13 sess.

Su 46561

11:00-11:55am

PILATES – ALL LEVELS MEN’S ONLY (16+ YRS) An All levels class just for men!

EVENING RESET (16+ YRS) A slow-paced session designed to help you decompress and return to the basics using the Reformer and Tower. This class focuses on the core principles of Pilates—breath, precision, and control—moving through foundational exercises to improve your form and deepen the mind-body connection. We finish with intentional stretching using the equipment to release the day’s tension, making it the perfect way to wind down, find your balance, and prepare for a restful night.

Sep 15 - Dec 15 $448.00/14 sess.

T 46505

8:00-8:55pm

Beginner participants with at least 1 year’s Pilates experience will view exercises done in a more challenging way and experienced participants will get a chance to further his fundamental exercises.

Sep 20 - Dec 20 $416.00/13 sess.

Su 46565

12:00-12:55pm

PROGRAM CONTACT For program questions or cancellation requests, please contact Daniela Tempesta at dtempesta@arbutusclub. com.

Kindly review the cancellation policies on page 5.

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Fitness: Race Training RACETOOLBOX (18+ YRS) Whether you’re training for your first 5K or aiming for the World Championships, The Arbutus Club’s new RaceToolbox Training Program is built to support every athlete at every level.

YOUR JOURNEY STARTS HERE Whether you’re just starting out, leveling up your performance, or training elite endurance events, this program is for you. At RaceToolbox, we provide expert coaching, personalized plans, and a supportive environment to help you train with purpose, grow with confidence, and achieve your goals.

EDUARDO FINKLESTEIN Assistant Aquatics Manager & Swim Team Director efinkelstein@arbutusclub.com

ATHLETIC EXCELLENCE MEETS SMART COACHING

A seasoned swim coach and aquatics professional with international experience, he brings a unique blend of athletic and leadership expertise to the pool.

As a former professional swimmer and triathlete, he offers deep insight into athlete development and performance. His career includes national-level coaching at major international competitions, including the Olympic Games, as well as leadership in aquatics program management. His approach is athlete-focused, driven by a passion for sport and personal growth.

At RaceToolbox, we offer complete athletic experience for all levels, from the first 5Ks to ultra-endurance events. Our personalized training plans help runners, cyclists, swimmers, triathletes, and open water athletes build strength, speed, and confidence. We enhance this with precision coaching powered by technology, integrating platforms like TrainingPeaks to track workouts, monitor key metrics, and adapt plans in real time.

With tiered access tools like smart scheduling, and direct coach communication, we ensure your training is focused, efficient, and tailored to your goals, whether you’re chasing your personal best or building lifelong fitness.

FLEXIBLE PACKAGES FOR EVERY ATHLETE We offer three performance training packages designed to support your goals at every level. The Starter Performance Package (CAD $200/month) includes a 1-hour introductory session, a customized training plan, a midpoint progress evaluation, and access to the TrainingPeaks platform. The Advanced Performance Package (CAD $350/month) builds on the Starter features with the addition of monthly TrainingPeaks data reviews and two 1-hour private coaching sessions. For those seeking the highest level of support, the Elite Performance Package (CAD $500/month) includes all Advanced features, plus a monthly 1-hour private coaching session and a monthly 30-minute progress evaluation session. All Performance tiers include a Premium TrainingPeaks subscription.

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Fitness: Race Training Starter Performance Initial 1-Hour Introductory Session Customized Training Plan Midpoint Progress Evaluation Session Access to TrainingPeaks Platform Two Private Coaching Sessions (1 Hour) Monthly TrainingPeaks Data Reviews Monthly Private Coaching Session (1 Hour) Monthly 30-min Progress Evaluation Session

✔ ✔ ✔ ✔ x x x x

Advance Performance

✔ ✔ ✔ ✔ ✔ ✔ x x

Elite Performance

✔ ✔ x

✔ x

✔ ✔ ✔

*All Performance tiers include a Premium TrainingPeaks subscription.

ADD-ONS: • 1-hour private coaching session ($120) • 30-minute in-person progress evaluation or consultation ($60) These add-ons are subject to coaching and facility availability, ensuring you receive personalized, high-quality support when it’s most effective.

HOW TO REGISTER? Getting started with RaceToolbox is simple. Just head to the registration program, search for “RaceToolbox,” and sign up. Once you’re registered, our team will connect with you to customize your training plan, so you can unlock your full potential and perform at your peak.

REGISTRATION INFORMATION September 14 – December 20

#44800

WHAT HAPPENS NEXT? Once you register, our Program Director, Eduardo Finkelstein, will send a full information package and contact you to schedule a 1-hour introduction consultation (non-refundable) to understand your fitness level, goals, and lifestyle, helping you define a clear objective and begin shaping a personalized training plan tailored to your life and ambitions.

Spots are limited, secure yours today and start your journey to success!

PROGRAM CONTACT For program questions or cancellation requests, please contact Eduardo Finkelstein, Assistant Aquatics Manager and Swim Team Director, at efinkelstein@ arbutusclub.com.

Kindly review the cancellation policies on page 5.

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Gymnastics GENERAL INFORMATION The primary objective of our program is to enhance each child’s physical literacy through age-appropriate gymnastics activities while fostering self-esteem in a safe and enjoyable environment.

Our nationally certified instructors provide individualized support and guidance, allowing children to learn at their own pace.

Through movement exploration, body awareness, and safety skills, children will develop fundamental skills that support their growth and confidence.

POLICIES NICOLE MCNAUGHT Gymnastics Director 604-269-8840 nmcnaught@arbutusclub.com Nicole has been sharing her passion for gymnastics with Arbutus Club members for over 20 years. A certified NCCP Level 3 coach, she brings more than 35 years of experience coaching at both recreational and national levels. Nicole is proud to lead a gymnastics program that prioritizes excellence, safety, and fun, offering a positive experience for every child, regardless of age or skill level. She strongly believes that fostering a love for sport in childhood lays the foundation for a healthy, active life.

Please be sure to read the information package which will be sent to your e-mail address on file upon registration. The information package will include our safety protocols, what to bring and wear to your class and all required documents /waivers that will need to be signed and submitted before the session begins.

PROGRAM REGISTRATION POLICIES Due to high demand, members are limited to 1 class registration and 1 waitlisted class for any Gymnastics program with the same name. Please contact the Gymnastics Director if interested in participating in more than 1 class per session.

All Silver/Gold Gymnastics registrations are automatically placed on the waitlist until level verification. Once the level is verified members will receive registration notification.

ADDITIONAL FEES GYMNASTICS BC FEES: Recreational

$45.00

Interclub

$59.00

Competitive

$175.00

Activity fee has been added to the class fee starting this September 2026.

EARLY YEARS GYMNASTICS PROGRAMS (6 MONTHS TO 6 YEARS) The Gym Start program is designed to encourage physical literacy and active participation at an early age. Incorporating fundamental movement patterns and skills with appropriate age activities, each child will increase both their physical and cognitive development in a fun and dynamic atmosphere. Gym Start is a comprehensive program which will include gymnastics and other movementbased activities and will cover fundamental skills needed for all sports.

Please Note: Both Gym Start 1 and Gym Start 2 require parent/ caregiver participation.

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Gymnastics GYM START 1 (6 MONTHS-4 YRS) This is an unstructured class with age-appropriate activities in the Gymnastics Studio supervised by our certified coach to encourage fundamental movement skills. Please note this is a parent/ caregiver and child participation class.

Sep 14 - Dec 14 $264.88/13 sess.

M 45001

10:15-11:00am

Sep 16 - Dec 16 $246.56/12 sess.

W 45002

9:20-10:05am

Sep 18 - Dec 18 $283.25/14 sess.

F 45003

3:00-3:45pm

Sep 19 - Dec 19 $264.88/13 sess.

Sa 45004

9:00-9:45am

Sep 20 - Dec 20 $264.88/13 sess.

Su 45005

9:30-10:15am

GYM START 2 (2-3 YRS) This is an instructor led class and introduces structure within a group setting while still maintaining fun through ageappropriate activities. This is a parent/caregiver and child participation class.

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Sep 14 - Dec 14 $264.88/13 sess.

M 45010

11:15-12:00pm

Sep 16 - Dec 16 $246.56/12 sess.

W 45011

11:15-12:00pm

Sep 19 - Dec 19 $264.88/13 sess.

Sa 45012

9:55-10:40am

Sep 20 - Dec 20 $264.88/13 sess.

Su 45013

10:30-11:15am

Sep 19 - Dec 19 $264.88/13 sess.

Sa 45019

10:50-11:35am

Sep 20 - Dec 20 $264.88/13 sess.

Su 45020

12:35-1:20pm

GYM START 4 (4-6 YRS) A highly structured and active class to include more complex ageappropriate movement fundamentals.

Sep 14 - Dec 14 $344.50/13 sess.

M 45025

3:50-4:50pm

Sep 15 - Dec 15 $369.00/14 sess.

T 45026

4:55-5:55pm

Sep 16 - Dec 16 $320.00/12 sess.

W 45027

3:50-4:50pm

Sep 18 - Dec 18 $369.00/14 sess.

F 45028

4:00-5:00pm

Sep 19 - Dec 19 $344.50/13 sess.

Sa 45029

11:45-12:45pm

Sep 19 - Dec 19 $344.50/13 sess.

Sa 45030

12:00-1:00pm

Sep 20 - Dec 20 $344.50/13 sess.

Su 45031

11:25-12:25pm

ACTIVE ACADEMY (3.5-5 YRS) This 90-minute program is an opportunity for children to explore their letters, shapes, numbers and more in an active learning environment as they swing, jump, and tumble their way through the Gymnastics Studio. Please bring a small snack and a water bottle. Participants must be toilet independent.

GYM START 3 (3-5 YRS)

Sep 16 - Dec 16 $467.00/12 sess.

W 45040

2:00-3:30pm

For some children, this will be their first class on their own while others may have attended a session or two but will still be challenge.

Sep 17 - Dec 17 $540.50/14 sess.

Th 45041

2:15-3:45pm

Sep 14 - Dec 14 $264.88/13 sess.

M 45015

9:20-10:05am

Sep 14 - Dec 14 $264.88/13 sess.

M 45016

12:30-1:15pm

Sep 15 - Dec 15 $283.32/14 sess.

T 45017

4:00-4:45pm

Sep 16 - Dec 16 $246.56/12 sess.

W 45018

10:15-11:00am

Gymnastics SCHOOL AGE PROGRAMS (6-17 YRS) ARBUTUS RECREATIONAL GYMNASTICS PROGRAM The Arbutus Recreational Gymnastics Program is a fun and dynamic learning system which will challenge each member to achieve their personal goals and is suited for all ages and levels.

Participants will develop strength, flexibility, coordination, and self-confidence while mastering fundamental gymnastic skills through a progressive award system. Our Bronze, Silver and Gold award system each have three levels to master before progressing onto the next colour.

• Bronze Gymnastics is intended for kids who have 0 – 2 years’ experience.

• Silver is for those who have completed all Bronze Gymnastics or 2-4 years’ experience.

• Gold Gymnastics is for kids who have mastered Silver Gymnastics or 4+ years of experience.

Progress reports are given at the end of each session to track their achievements.

Please Note: Members registering for any Silver/Gold Gymnastics will be automatically placed on a waitlist until the level is verified.

Once the level is verified, a registration confirmation notification will be sent to the email on file to confirm registration.

If you are unsure as to your child’s level please contact the Gymnastics Director, Nicole McNaught at nmcnaught@arbutusclub.com before the registration date.

CHILDREN MUST BE 6 YEARS OF AGE BY DEC. 31ST, 2026.

BRONZE GYMNASTICS COED (6-8 YRS) Sep 14 - Dec 14 $503.75/13 sess.

M 45050

4:30-6:00pm

Sep 16 - Dec 16 $467.00/12 sess.

W 45051

4:30-6:00pm

BRONZE GYMNASTICS COED (6-9 YRS) Sep 15 - Dec 15 $540.50/14 sess.

T 45052

6:00-7:30pm

BRONZE GYMNASTICS COED (6-10 YRS) Sep 17 - Dec 17 $540.50/14 sess.

Th 45053

4:00-5:30pm

BRONZE GYMNASTICS COED (7-10 YRS) Sep 14 - Dec 14 $503.75/13 sess.

M 45054

BRONZE/SILVER GYMNASTICS GIRLS ONLY (6-9 YRS) Sep 14 - Dec 14 $503.75/13 sess.

M 45060

6:10-7:40pm

Sep 18 - Dec 18 $540.50/14 sess.

F 45061

5:15-6:45pm

BRONZE/SILVER GYMNASTICS GIRLS ONLY (7.5-12 YRS) Sep 16 - Dec 16 $467.00/12 sess.

W 45062

6:10-7:40pm

Sep 19 - Dec 19 $503.75/13 sess.

Sa 45063

1:00-2:30pm

BRONZE/SILVER GYMNASTICS GIRLS ONLY (7-10 YRS) Sep 20 - Dec 20 $503.75/13 sess.

Su 45064

2:15-3:45pm

SILVER/GOLD GYMNASTICS GIRLS ONLY (8+ YRS) Sep 14 - Dec 14 $503.75/13 sess.

M 45070

6:10-7:40pm

Sep 16 - Dec 16 $467.00/12 sess.

W 45071

6:10-7:40pm

Sep 19 - Dec 19 $503.75/13 sess.

Sa 45072

1:00-2:30pm

SILVER/GOLD GYMNASTICS GIRLS ONLY (9+ YRS) Sep 17 - Dec 17 $540.50/14 sess.

Th 45073

5:30-7:00pm

GOLD GYMNASTICS GIRLS ONLY (9+ YRS) Sep 19 - Dec 19 $663.00/13 sess.

Sa 45075

1:15-3:15pm

BRONZE/SILVER/GOLD GYMNASTICS BOYS ONLY (7+ YRS) Sep 16 - Dec 16 $467.00/12 sess.

W 45080

5:00-6:30pm

5:00-6:30pm

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Gymnastics

TEEN GYMNASTICS COED (11+ YRS) This is a student directed class allowing older kids to work on the skills they wish to accomplish. A great complimentary cross training class for all athletes and dancers. A coach will be on hand to assist and mentor each individual’s goals.

Sep 17 - Dec 17 $540.50/14 sess.

Th 45085

7:00-8:30pm

FULL YEAR PROGRAM GYMNAESTRADA (9+ YRS) This is a great opportunity for the advanced recreational gymnast seeking more challenges and wanting to train twice a week. Gymnasts must be silver level 2 or higher to participate and perform in the provincial Gymnaestrada event celebrating the sport of gymnastics. This dedicated group will focus on choreographing a group routine which will involve dance, tumbling and cheer stunts, which will then be performed at BC Gymnaestrada. This annual event takes place in May, participation is mandatory and extra fees apply. All registrations will be placed on the wait list until level is verified. All Gymnaestrada participants must be enrolled in a second class of silver or gold gymnastics throughout the full year.

Sep 15 - Jun 22 $1385.75/37 sess.

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T 45090

6:15-7:45pm

ADULT PROGRAMS ADULT GYMNASTICS (18+ YRS) This adult gymnastic class begins with an instructor-led warm-up focused on mobility, strength, and injury prevention. After the warm-up, participants transition to independent skill practice tailored to their individual goals and experience levels. The instructor remains present to supervise, offer feedback, and ensure safety throughout the session.

Sep 18 - Oct 16 $122.50/5 sess.

F 45100

7:00-8:00pm

Oct 23 - Nov 20 $122.50/5 sess.

F 45105

7:00-8:00pm

Nov 27 - Dec 18 $98.00/4 sess.

F 45110

7:00-8:00pm

PROGRAM CONTACT For program questions or cancellation requests, please contact Nicole McNaught, Gymnastics Director, at nmcnaught@arbutusclub.com.

Kindly review the cancellation policies on page 5.

Hockey: Adult ARBUTUS ADULT HOCKEY LEAGUE (AAHL) The Arbutus Adult Hockey League (AAHL) is a fun, fast paced, competitive, non-contact adult league that runs September to April. There are nine teams plus the Senators in the AAHL League.

The skill level of players is intermediate to high, most with an extensive hockey background.

The Senators team is for players of all ages who feel that the intensity and pace of the current AAHL is above their desired level of play.

All players are required to wear full hockey gear. The league’s CARHA insurance policy requires that players must wear a helmet and a minimum half shield with a mouth guard. Players who wear a full cage are not required to wear a mouth guard.

TOTEMS HOCKEY Totems hockey is fun non-contact, no slap shot, adult hockey league for players 45 years and older. Games are played on Mondays and Thursdays from 9:30-11:00pm. Socializing after the games is sometimes the best part of the evening, and verbal slap shots and body checks are then allowed.

LEAGUE FEES

$210.00

REGISTRATION Registration for returning players (those who played in the 20252026 season) and new players will begin online at 7:00am on Tuesday, July 28th for all new players.

For more information about this league, contact Ben Ludwig, AAHL Committee Chair, at aahlprez@gmail.com.

If you did not play in Totems last season, you must sign up as a new player and you will be placed on a team as space permits, on a first come first serve basis.

LEAGUE FEES:

Returning Players:

Class #45840

$360.00 (50% billed in October, 50% in February)

New Players: (space permitting)

Class #45845

NEW PLAYER ADMINISTRATION FEE: $180.00 (One time fee in first year) Fees include uniforms (including jersey and socks), two referees per game, regular statistics for league and tournament events, league administration, year-end banquet, and a final tournament.

The jerseys and socks remain the property of the league and must be returned if an individual ceases to play in the league. If the individual does not return the jersey and socks $125.00 will be charged to his/her account.

REGISTRATION RETURNING PLAYERS (those who played in the 2025-2026 season) and NEW AAHL PLAYERS must register online.

If you did not play in AAHL last season, you must sign up as a new player and you will be placed on a team as space permits, on a first come first serve basis.

Registration will open in the program registration system at 7:00am on Tuesday, July 28th for all returning and new players.

New Players will be contacted by a representative of the league to attend an evaluation game in September. You will be placed on a team as space permits, on a first come first serve basis.

Returning Players (AAHL)

Class #45815

New Players (AAHL) (space permitting)

Class #45820

Returning Players (Senators)

Class #45825

New Players (Senators) (space permitting)

Class #45830

CANCELLATION POLICY Players requesting cancellation for AAHL or Totems must contact their Team Captain or the Committee Chair.

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Hockey: Minor MINOR HOCKEY Minor Hockey has been an integral part of The Arbutus Club since its inception in 1964. Our goal is to provide a fun and safe environment in which players of all ages and skills can participate.

The Arbutus Club Minor Hockey Association is a Member of the Pacific Coast Amateur Hockey Association (PCAHA).

MINOR HOCKEY DIVISIONS BY BIRTH YEAR U7 – 2020 and 2021 Born U9 – 2018 and 2019 Born

ZACH HAMILL Minor Hockey & ACHD Director zhamill@arbutusclub.com Zach grew up in Port Coquitlam, B.C. and began playing his minor hockey in Port Coquitlam at the age of 3. He was drafted 3rd overall by the Everett Silvertips in 2003 and advanced to junior hockey for 5 years. In 2007, Zach was drafted 8th overall by the Boston Bruins. He has played 14 years of professional hockey in the world’s top leagues including the NHL, AHL, KHL and European leagues. Since retiring from professional play, Zach has remained connected to the sport, sharing his passion through managing and coaching. Zach overlooks the Hockey Department and is passionate about assisting players in their development while supporting families along the way. He has been coaching for 5 years working with players from Pups to U18. Zach was the Head Coach for The Arbutus Club Avalanche team that won the U13 A BC Provincial Championship in 2024-2025. Zach looks forward to building meaningful hockey connections within The Arbutus Club.

U11 – 2016 and 2017 Born U13 – 2014 and 2015 Born U15 – 2012 and 2013 Born U18 – 2009, 2010 and 2011 Born

ACMHA REGISTRATION FOR 2026/2027 Online: Hockey Canada Registration Registration for the 2026/2027 season took place in May of 2026.

Registration details and instructions were emailed to returning players.

Members who were not registered in the Minor Hockey program for the 2025/2026 season and wish to play in the 2026/2027 season must e-mail Zach Hamill, Minor Hockey Director, at zhamill@arbutusclub.com to receive a registration package.

MINOR HOCKEY FEES Minor Hockey Fees are $206.00 per month for Rec Hockey from September to March of the Minor Hockey season. Fees for players who are on a Rep team are $356.00 per month from September to March of the Minor Hockey season.

GOALIES Full time goalies in U11 divisions and above are eligible for a 50% reduction in their league fee.

START OF SEASON Every registered Member of Minor Hockey will receive an email from the Association with his or her first ice time for the 20262027 season in August.

57

Hockey: Minor REC HOCKEY U7 TO U18 The Recreational Hockey Program is designed for players who want to enjoy the game of hockey in a fun, supportive, and team-focused environment.

This program emphasizes participation, skill development, and a love for the game, rather than high-performance competition.

Whether you are an experienced player or a new player, Rec Hockey will continue to build their fundamental skating, puck handling, passing, and shooting skills through engaging practices and game situations. The focus is on learning and improvement at an appropriate pace for each age group.

REP HOCKEY U11 AND U13 The Rep Hockey Program is designed for players who are ready to take the next step in their hockey development and compete at a higher level. This program focuses on performance, accountability, and advanced skill development within a structured and competitive team environment.

MINOR HOCKEY COMMITTEE The Committee meets as needed during the season. If you are interested in volunteering, or if you have any questions or concerns that you would like to see brought to the Committee’s attention, please contact Zach Hamill, Minor Hockey Director at zhamill@arbutusclub.com.

VOLUNTEERS Minor Hockey always needs volunteers to assist in the running of our teams. If you have not volunteered yet, we ask that you consider donating your time to one of the many jobs that is needed for each team.

CANCELLATION POLICY REQUEST DATE Prior to Sept 1

REFUND AMOUNT (75% of fee)

Prior to Sept 15

(50% of fee)

Prior to Oct 1

(25% of fee)

There will be no refund of Minor Hockey fees after October 1ST, 2026.

Players in Rep Hockey will continue to refine and elevate their skating, puck control, passing, shooting, and game understanding through high-tempo practices and challenging game situations.

Emphasis is placed on hockey IQ, decision-making under pressure, and executing skills at game speed. Players are expected to bring a strong work ethic, a positive attitude, and a willingness to push themselves and their teammates to improve every session. Tryouts will be held early September for players in U11 and U13 Divisions. Players must show their intentions to try out during player registration or an e-mail to the Minor Hockey Director at zhamill@arbutusclub.com.

EQUIPMENT REQUIREMENTS Players typically need: • Helmet (CSA approved) • Skates • Gloves • Shoulder, elbow, shin pads • Stick • Neck guard (mandatory in BC hockey) • Team Jerseys and Socks are provided by the association and given out at the start of the season

PROGRAM CONTACT For program questions, please contact Zach Hamill, Minor Hockey and ACHD Director, at zhamill@arbutusclub. com.

Kindly review the cancellation policies on page 5.

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Hockey: Development ACHD PROGRAM The Arbutus Club Hockey Development program (ACHD) is designed to give each player the best opportunity to develop their skills in hockey, at any age. Our professional Coaches are all well qualified to help you or your player build the skills and confidence needed to excel. If you need any help or directions in choosing the appropriate program, please contact Zach Hamill, Hockey Director at zhamill@arbutusclub.com.

ADDITIONAL FEES HOCKEY DEVELOPMENT ACTIVITY FEE: ZACH HAMILL Minor Hockey & ACHD Director zhamill@arbutusclub.com Zach grew up in Port Coquitlam, B.C. and began playing his minor hockey in Port Coquitlam at the age of 3. He was drafted 3rd overall by the Everett Silvertips in 2003 and advanced to junior hockey for 5 years. In 2007, Zach was drafted 8th overall by the Boston Bruins. He has played 14 years of professional hockey in the world’s top leagues including the NHL, AHL, KHL and European leagues. Since retiring from professional play, Zach has remained connected to the sport, sharing his passion through managing and coaching. Zach overlooks the Hockey Department and is passionate about assisting players in their development while supporting families along the way. He has been coaching for 5 years working with players from Pups to U18. Zach was the Head Coach for The Arbutus Club Avalanche team that won the U13 A BC Provincial Championship in 2024-2025. Zach looks forward to building meaningful hockey connections within The Arbutus Club.

Activity fee has been added to the class fee starting this September 2026.

PRIVATE LESSONS CANCELLATION POLICY Private Lessons: A minimum of 24-hour notice is required. Notice must be provided to the instructor with whom the lesson is booked with.

LEVEL ONE INSTRUCTORS PRIVATE 1-1 Lesson $165.00 SEMI-PRIVATE X 2 people

$95.00 per person

X 3 people

$75.00 per person

X 4 people

$65.00 per person

For all private lesson bookings, contact the coach directly: Zach Hamill: Click here Rafie Protopapas: Click here Vito Coletta: Click here Max Bresolin: Click here Mike Nardi: Click here

LEVEL TWO INSTRUCTORS PRIVATE 1-1 Lesson $128.00 SEMI-PRIVATE X 2 people

$80.00 per person

X 3 people

$64.00 per person

X 4 people

$56.00 per person

For all private lesson bookings, contact the coach directly: Gunnar Wegleitner: Click here Wolfe Bethel: Click here Malia Schneider: Click here

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Hockey: Development POWER SKATING WITH KATHRYN KANG PRIVATE 1-1 Lesson $165.00 SEMI-PRIVATE X 2 people

$95.00 per person

X 3 people

$75.00 per person

X 4 people

$65.00 per person

PUPS HOCKEY (2023-2019 BORN)

For all private lesson bookings with Kathryn Kang, click here

Pups hockey is an introduction to hockey program with the focal point on fun. Players will learn all the fundamentals of hockey from skating, puck skills to shooting and fun game play. Players must be able to stand and move around on their own without assistance. We encourage players to participate in the Learn to Skate Program before Pups Hockey. Full hockey gear is required.

POWER PUPS (3-5 YRS)

Sep 20 - Dec 20 $376.00/13 sess.

Power Pups is an introductory skating program designed for newer hockey players, focused on building the fundamentals of strong skating. Skaters will develop key skills with an emphasis on balance, control, and agility under the guidance of a skating coach. Through fun, structured circuits and engaging exercises, this program sets a strong foundation for future success in hockey.

POWER PUPS BEGINNER In Power Pups Beginner skaters will start to develop a glide and become more familiar with skating skills such as sculling. This class is for skaters ideally of the age of 3-4 years.

Skaters must be able to stand up, fall down, and move forwards unassisted.

At least one term of Pre Learn To Skate is recommended.

Sep 14 - Dec 14 $310.00/13 sess.

M 45501

3:30-4:00pm

Sep 16 - Dec 16 $288.00/12 sess.

W 45502

3:30-4:00pm

Sep 18 - Dec 18 $332.00/14 sess.

F 45503

3:30-4:00pm

Sep 19 - Dec 19 $310.00/13 sess.

Sa 45504

9:30-10:00am

Su 45510

11:30-12:30pm

U13 3 ON 3 (2015-2014 BORN) The U13 3 on 3 Program is designed for both rec and rep players to come together and enjoy a fast-paced, fun, and competitive style of hockey. Instead of a traditional structured practice, this program gives players the opportunity to compete in a 3 on 3 and game environment that encourages creativity, quick decision-making, and teamwork. The pace and structure create a true gamelike atmosphere that challenges players to make faster decisions while continuing to develop their skills under pressure.

Our 3 on 3 format allows players to experience a high-tempo game like NHL overtime, where space is limited and players are constantly involved. This program is perfect for players who want to get on the ice, compete in a fast-paced setting, and develop their creativity and game-play skills in a fun and engaging environment.

Full hockey gear is required.

Sep 17 - Dec 17 $403.00/14 sess.

Th 45530

4:15-5:15pm

POWER PUPS INTERMEDIATE In this class skaters will focus on beginner power skating skills such as power pulls, stops, and V/T pushes. Skaters must have completed at least 2 terms of Power Pups Beginner or are in Stage 2 of Learn To Skate.

These programs can also compliment your current Pups program.

Hockey gear is optional.

Sep 14 - Dec 14 $310.00/13 sess.

M 45505

4:00-4:30pm

Sep 16 - Dec 16 $288.00/12 sess.

W 45506

4:00-4:30pm

Sep 19 - Dec 19 $310.00/13 sess.

Sa 45507

10:15-10:45am 60

Hockey: Development MULTI-SKILLS DEVELOPMENT

U7 & U9 HOCKEY SPECIFIC POWER SKATING (2021-2018 BORN) Sep 20 - Dec 20 $375.96/13 sess.

U7/U9 2018-2021 BORN PLAYERS U9 2018-2019 BORN PLAYERS

Su 45545

3:15-4:00pm

U11, U13 & U15 HOCKEY SPECIFIC POWER SKATING (2017-2012 BORN)

U11 C 2016-2017 BORN PLAYERS The Multi-Skills Development Program is designed for young players looking to further develop their hockey skills through an additional weekly ice session beyond their regular minor hockey schedule.

This class is a revamped style of a traditional skill development session. Rather than briefly covering many different skills each week, every session will focus on one or two specific areas to allow players to learn and improve in greater detail. Sessions will focus on skills such as shooting, passing, stickhandling, scoring, hockey IQ, etc., while continuing to reinforce core hockey fundamentals throughout the program.

Sep 20 - Dec 20 $375.96/13 sess.

Su 45540

2:15-3:15pm

GOALTENDER DEVELOPMENT (2020-2008 BORN) This program is designed for all goaltenders within our Minor Hockey Association who are looking to receive additional, goaltender-specific training. These sessions are led by BC’s top goaltending coach Rob Fuchs and his company, Pro Formance Goaltending.

The goal of the program is to help players become more complete hockey players in a fun, positive, and supportive environment where they can build confidence, develop their skills, and enjoy the game each week. Full hockey gear is required.

Goaltending is a specialized position that requires focused instruction and individual development. Whether a goalie is new to the position or already experienced, Rob and his team will tailor each session to meet the specific needs of each goaltender, ensuring proper development at every stage.

U7/U9 MULTI-SKILL DEVELOPMENT (2021-2018 BORN)

For players who are new to goaltending or considering trying the position, this program is also a great introduction and an excellent way to build strong foundational skills in a supportive and structured environment.

Sep 15 - Dec 15 $403.00/14 sess.

T 45515

6:15-7:15pm

U9 MULTI-SKILL DEVELOPMENT (2019-2018 BORN) Sep 18 - Dec 18 $403.00/14 sess.

F 45520

5:00-6:00pm

U11 MULTI-SKILL DEVELOPMENT (2017-2016 BORN) Sep 18 - Dec 18 $403.00/14 sess.

F 45525

4:00-5:00pm

POWER SKATING DEVELOPMENT This program is designed for players looking to add extra power skating training beyond their regular Minor Hockey schedule. It is a skating-specific program with limited puck use, allowing players to focus fully on the fundamentals of hockey movement.

Led by Power Skating Coach Kathryn Kang and our ACHD Development Coaches, this program targets the fine details that make a stronger, more efficient skater. Players will work on edge control, balance, agility, stride mechanics, and most importantly proper technique.

Full hockey gear is required.

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Sep 15 - Dec 15 $403.00/14 sess.

T 45535

7:30-8:30pm

Hockey: Development STICKHANDLING AND SCORING If you are looking to become a better stickhandler and goal scorer, this program is for you. Designed for young players who want to improve their offensive skills, this program focuses on building strong puck-handling and scoring abilities through fun, high-energy, and challenging drills.

Players will work on developing their stickhandling and dangling skills in game-like situations that encourage creativity and confidence with the puck.

Alongside puck skills, the program places a strong emphasis on scoring and helping players improve shooting techniques, breakaways, slap shots, one-timers, wrist shots, quick release, learning how to pick corners, finish scoring chances, etc.

This is the perfect program for players who want to get creative with the puck, improve their shot, and become more dangerous offensively every time they step on the ice.

Full hockey equipment is required.

U7 & U9 (2021-2018 BORN) Sep 15 - Dec 15 $403.00/14 sess.

T 45555

6:30-7:30am

U11, U13 & U15 (2017-2012 BORN) Sep 16 - Dec 16 $349.00/12 sess.

W 45560

6:30-7:30am

GIRLS HOCKEY DEVELOPMENT (2020-2012 BORN) Our girl’s hockey program is designed to foster skill development, teamwork, and a love for the game, no matter your experience level! This program is tailored to help you grow and improve in a supportive, fun environment, which will be led by a Female Hockey Coach.

If you are just starting out, our program offers a welcoming space to learn the basics of hockey. Our coaches will guide you through fundamental skills like skating, stickhandling, passing, and shooting, ensuring that you build a strong foundation while having fun on the ice. For those with prior experience, our program focuses on refining techniques and improving your overall game. You’ll have the opportunity to enhance your skating speed, develop advanced puck skills, and learn tactical strategies to become a more confident and competitive player. Full hockey gear is required.

Sep 17 - Dec 17 $365.20/14 sess.

Th 45550

4:00-4:50pm

ADULT HOCKEY SKILLS (18+ YRS) This program is our longest running skill development program.

If you’re an adult looking for an extra work out or to improve your on-ice skills this is the program for you. This is a co-ed program with Men and Women. The focus is on technical skill development but also good fun skating with drills and tempo. Class to class drop in is available for this program.

Full hockey gear is required.

Sep 19 - Dec 19 $351.00/13 sess.

Sa 45565

12:30-1:30pm

PROGRAM CONTACT For program questions, please contact Zach Hamill, Minor Hockey and ACHD Director, at zhamill@ arbutusclub.com.

Kindly review the cancellation policies on page 5.

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Karate SHITO RYU KARATE Shito Ryu (pronounced Shee-toe-roo) is one of the four main styles of Karate practiced worldwide. The Shito Ryu Karate offered at The Arbutus Club is affiliated with the Shito Ryu International Karate do Kai of Japan. If you would like to improve coordination, increase flexibility, develop strength, and learn self-defense then try karate.

REQUIRED CLOTHING ALICE CHUNG Karate Coordinator achung@arbutusclub.com Alice Chung is a highly accomplished martial artist with a sixth-degree black belt and the esteemed title of Kyoshi, awarded by the Japanese Shito Ryu Karate Do Association in 2022. Her extensive karate career began in the 1980s, where she was a member of both the Atlantic-Richfield and Transworld Oil Karate Teams. Alice was nationally ranked by Karate Illustrated Magazine and achieved notable success in international competitions, including a gold medal at the 6th World Shito Ryu Karate Championships in New York in 2007 and a bronze medal at the 7th World Championships in Japan. With her deep expertise and dedication to the art, Alice continues to inspire and mentor students in their karate journey.

Beginners are not required to wear a karate uniform. Appropriate attire is loose fitting, comfortable clothes. White karate uniforms and protective equipment may be ordered through the Karate Professional and billed to your account.

PRIVATE LESSONS PRIVATE

$40.00 (30 min)

SEMI-PRIVATE

$24.50 person (30 min)

ADDITIONAL FEES Karate Activity Fee

$20.00/season

Shito Ryu Fee

$25.00/year

KARATE BC FEES: Children (under 16 yrs) $55.00/year Adults (16 yrs+)

$75.00/year

Black belts

$90.00/year

Grading

$25.00/belt

JUNIOR PROGRAMS LITTLE NINJAS (5-6 YRS) This is a starter class for children interested in karate. Classes are fun yet structured and disciplined to build self-control and confidence. Fundamental movement skills will be introduced through basic karate skills such as punches, kicks, and forms, taught in a safe and friendly environment.

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Sep 17 - Dec 17 $231.00/14 sess.

Th 46005

3:45-4:30pm

Sep 18 - Dec 18 $231.00/14 sess.

F 46010

3:45-4:30pm

Karate BEGINNER KARATE - WHITE AND RED BELTS (7+ YRS)

COLOUR BELT KARATE - ADVANCED (7+ YRS)

Beginners start with the ABCs of athleticism (agility, balance, coordination, and speed), taught through principles of karate including direction of movement, body shifting, defense techniques and basic stances, punches, strikes, kicks, and blocks.

Games and activities will encourage improvements in quickness, agility, strength, and a positive mental outlook.

This class is for more advanced coloured belt students to continue to develop fundamental movement skills and improve their karate techniques to advance to the next belt level. Defensive concepts, decision making and focus of power are further explored through skills and drills.

Sep 14 - Dec 14 $286.00/13 sess.

M 46015

3:40-4:40pm

Sep 17 - Dec 17 $308.00/14 sess.

Sep 17 - Dec 17 $308.00/14 sess.

Th 46020

4:40-5:40pm

ADULT PROGRAMS

Sep 18 - Dec 18 $308.00/14 sess.

F 46025

4:40-5:40pm

COLOUR BELT KARATE - YELLOW TO BROWN (7+ YRS) Students continue to develop fundamental movement skills and improve their karate techniques to advance to the next belt level.

Defensive concepts, decision making and focus of power are further explored through skills and drills.

Sep 14 - Dec 14 $286.00/13 sess.

M 46030

4:40-5:40pm

Sep 18 - Dec 18 $308.00/14 sess.

F 46035

5:40-6:40pm

Th 46040

5:45-6:45pm

ADULT KARATE - ALL LEVELS (16+ YRS) This is a supportive class designed for beginner to advanced levels. Once the basics are learned, participants begin to explore more complex movements and strategies, such as defensive and offensive concepts, that focus on physical and mental conditioning.

Sep 17 - Dec 17 $462.00/14 sess.

Th 46050

6:45-8:15pm

PROGRAM CONTACT For program questions or cancellation requests, please contact Alice Chung at achung@arbutusclub.com.

Kindly review the cancellation policies on page 5.

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Music & Arts MUSIC LESSONS The study of Music can be an amazing tool for helping people of all ages, particularly children, develop creatively, intellectually, and emotionally. Therefore, the Arbutus Music Program offers private lessons in piano, guitar, saxophone, flute, clarinet, and voice, for members of all ages. We have highly qualified, enthusiastic, and experienced teaching staff available five days a week at competitive rates. We believe in providing the best instruction with emphasis on recreational playing, providing the student with the basics of music education tailored with music that they enjoy.

OUR TEACHERS Cello: Mary Thomson

MEGAN GALLANT

Clarinet/Saxophone/Flute: Graham Howell

Recreation and Arts Director 604-269-8909 mgallant@arbutusclub.com

Guitar: Chris Fraser

Unleash your creativity with the Music & Arts Department at The Arbutus Club, where passion meets expertise. Our highly qualified instructors bring years of professional experience as performers, educators, and practicing artists. Whether you’re picking up an instrument for the first time, exploring visual arts, or refining advanced skills, our team provides personalized instruction in a supportive, inspiring environment. From classical piano to contemporary painting, we offer a diverse range of programs designed to nurture talent and foster artistic growth at every age and level

Piano/Music Theory: Olga Louskevitch Djina Stojkov Martina Govednik Voice: Martina Govednik Visual Arts: Lena Savic

FEES PRIVATE

$45.50 (30 min) $68.00 (45 min) $91.00 (60 min)

MUSIC ACTIVITY FEE $72.00/year Billed in two installments, in October and May, to all private lesson students.

CANCELLATION POLICY If a student wishes to withdraw after committing to the private lesson program, the teacher must be notified in writing directly. The student will be billed one month from the date the notice was received.

An exception may be made if the lesson time can be filled immediately by another student or if a doctor’s note is provided if the reason is due to medical reasons.

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Music & Arts GENERAL INFORMATION REGISTRATION Private music lessons are booked for the full year from September to June. Weekly lessons of 30, 45 or 60 minutes are available and scheduled at the mutual availability of student and teacher.

Regular attendance and practice between lessons is important to students’ success. Students new to the program can either contact the teacher of their choice or Megan Gallant at mgallant@arbutusclub.com or 604-269-8809 for help with selecting a teacher

CURRENT STUDENTS: To retain your lesson time or request a change, submit your re-registration form to your teacher by June 30, 2026. After this date, unconfirmed times will be released, and teachers will finalize schedules over the summer.

NEW STUDENTS: Complete the online Private Music Lesson Intake Form here by July 31, 2026 for September 2026 start time. This form can also be emailed to members upon request. Lesson placements will be confirmed based on availability in the following weeks.

LESSON DELIVERY Music Lessons are delivered in person at the Arbutus Club.

Students will be assigned one of our music studio spaces at the beginning of the year and will be informed by their teacher.

MISSED LESSONS

ART CLASSES The Arbutus Club art program welcomes young members of all skill levels and offers a variety of programs that will help them develop an appreciation for the visual arts by exploring different mediums, techniques, and ideas. Children will learn how to express themselves creatively, how to build, communicate and structure their ideas visually, and how to free their imagination.

Most importantly, engaging in visual arts builds critical thinking skills, focus, patience, confidence, and resourcefulness.

ART ZONE (8-16 YRS) Artists will explore a variety of techniques using watercolour paints, pastels, polymer clay, mixed media, pencils, and acrylics while creating artwork in a range of genres such as landscape, portrait, still life, and abstract. Participants will draw, paint, collage, and sculpt while learning about fundamental art concepts.

(8-9 YRS) Sep 23 - Dec 16 $371.25/11 sess.

W 41501

4:00-5:15pm

SEASONAL (13-16 YRS) Sep 23 - Dec 16 $445.50/11 sess.

W 41505

5:30-7:00pm

FULL YEAR (13-16 YRS) Sep 23 - Jun 23 $1377.00/34 sess.

W 41510

5:30-7:00pm

At the discretion of the teacher, one lesson from SeptemberDecember, and one lesson from January-June, may be made up due to illness if a minimum of 24 hours’ notice is provided. There are no credits or make-ups for lessons missed for sports, vacation or other leisure activities. Teachers will hand out a department calendar at the first lesson, with information about term session dates and holidays for reference.

ARBUTUS ART CLUB (6-12 YRS)

RECITALS

(6-7 YRS)

Music recitals are typically held three times per year, for our young musicians to showcase their skills and talents in front of a live audience. Members will be emailed by their teachers with reminders and further information regarding recitals.

Sep 24 - Dec 17 $351.00/13 sess.

This class provides young Club members with a fun opportunity to sculpt in polymer clay, paint, draw, and collage on various surfaces. Participants will be introduced to a variety of art movements, concepts, and artists, including art from diverse cultures.

Th 41515

4:00-5:00pm

SEASONAL (9-12 YRS) Sep 24 - Dec 17 $526.50/13 sess.

Th 41520

5:15-6:45pm

FULL YEAR (9-12 YRS) Sep 24 - Jun 24 $1458.00/36 sess.

Th 41525

5:15-6:45pm

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Music & Arts ADULT WORKSHOPS (19+ YRS) ARBUTUS ART WEDNESDAYS — A HILLY LANDSCAPE David Hockney, one of the most celebrated contemporary British artist, was famous for his vision of English countryside.

Inspired by his stylized realism, we will construct and paint our own hilly landscape in watercolors.

Oct 07 - Oct 14 $130.00/2 sess.

W 41550

7:15-9:15pm

ARBUTUS ART WEDNESDAYS — COLORS OF ATLANTIC CANADA Towns of Maritimes and Newfoundland and their historic houses are cherished for their vibrant and bold colors. Explore “jelly bean palette” in watercolors and paint motives inspired by Victorian seaside architecture.

Oct 21 - Oct 28 $130.00/2 sess.

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W 41555

7:15-9:15pm

PROGRAM CONTACT For program questions or cancellation requests, please contact Megan Gallant, Director of Recreation and Art, at mgallant@arbutusclub.com.

Kindly review the cancellation policies on page 5.

Pickleball PICKLEBALL Pickleball is an exciting and fast-paced sport that combines elements of badminton, tennis, and table tennis. With a lower net to facilitate quicker play, it is also a highly social activity where members can connect, compete, and have fun. New players are always welcome.

We have two outdoor designated pickleball courts, P1 and P2, as well as Court 7, which is a multi-use court for both tennis and pickleball. Indoor courts are available in the North Gymnasium and South Gymnasium on select dates.

DAVE GLASS Head Squash & Pickleball Professional 604-269-8892 dglass@arbutusclub.com Dave is a Certified Level 2 Squash Coach with extensive experience in both coaching and competitive play.

From 2014 to 2022, he served as the Head Squash Professional at the Winnipeg Squash Racquet Club and as the Manitoba Junior Provincial Team Coach. Dave played professional squash from 2006 to 2011, achieving a world ranking within the top 150. He is a fifteen-time Junior and Senior Manitoba Provincial Champion and also holds an NCCP Level 1 certification in Pickleball. Additionally, Dave has a post-secondary education in Business Administration. Outside of his professional career, Dave is a devoted husband and father to two young girls.

The Gymnasium schedules are available online, where you can view and book available courts throughout the day. Court reservations can be made through the program registration system, and please note that all players must be included in the court booking.

ONLINE COURT BOOKINGS INDOORS Players must book courts online through the program registration system and organize their own team. Singles and doubles play.

One advanced booking per member 6 days in advance. Same day booking permitted.

DROP-IN PLAY INDOORS Designated times in the North Gymnasium. Members play with other players and all levels welcome. Arrive and play on your own schedule. Play and mix around with other players after every game. No court bookings required.

Please visit www.arbutusclub.com to view the North Gymnasium schedule for days and time.

PRIVATE LESSONS Private Lesson

$87.00

Semi-Private (2)

$52.00/person 60 min

60 min

Semi-Private (3)

$42.00/person 60 min

Group Lesson (4) $36.00/person 60 min To book a private lesson, please contact pickleball@arbutusclub. com. Private lesson cancellations require a minimum 24 hours’ notice.

EMAIL NOTIFICATIONS Schedules, notices, and information about Pickleball are sent out regularly through email. To be added to our mailing list please email pickleball@arbutusclub.com.

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Pickleball JUNIOR PROGRAMS JUNIOR PICKLEBALL (11-14 YRS) This fun and engaging 3-session program introduces juniors to the game of pickleball in a supportive learning environment. Players will learn the rules, how to keep score, and develop fundamental skills needed to play full games. Designed for participants with some racquet sport background, the focus is on building coordination, rallying, and understanding court positioning while having fun on the court.

LEVEL 2 PICKLEBALL DRILLS (16+ YRS) These sessions are designed for players who understand the rules and have a solid grasp of gameplay and are ready to build more advanced skills and strategy. This class focuses on serving targets, returns, third shot options, and knowing when to move up to the kitchen. Players will also work on covering the middle, improving ball placement, and developing stronger forehand and backhand consistency. Additional emphasis is placed on dinking, shot selection, and overall game strategy to help players become more confident and competitive on the court.

Oct 17 - Oct 31 $81.00/3 sess.

Sa 46305

9:00-10:00am

Sep 14 - Oct 05 $108.00/4sess.

M 46320

12:00-1:00pm

Nov 21 - Dec 05 $81.00/3 sess.

Sa 46307

9:00-10:00am

Sep 15 - Oct 06 $108.00/4 sess.

T 46321

1:00-2:00pm

Oct 19 - Nov 09 $108.00/4 sess.

M 46322

12:00-1:00pm

Oct 20 - Nov 10 $108.00/4 sess.

T 46323

1:00-2:00pm

Nov 16 - Dec 07 $108.00/4 sess.

M 46324

12:00-1:00pm

Nov 17 - Dec 08 $108.00/4 sess.

T 46325

1:00-2:00pm

ADULT PROGRAMS LEARN TO PLAY PICKLEBALL LEVEL 1 (16+ YRS) Perfect for brand new players or those with limited racquet sport experience, this introductory class covers the fundamentals of pickleball in a fun and welcoming environment. Learn the basic rules of the game, kitchen play, scorekeeping, court positioning, and essential skills needed to confidently play a game. A great starting point to build your understanding of the sport and get comfortable on the court.

Sep 14 - Oct 05 $108.00/4 sess.

M 46310

11:00-12:00pm

Sep 15 - Oct 06 $108.00/4 sess.

T 46311

12:00-1:00pm

Sep 17 - Oct 08 $108.00/4 sess.

Th 46312

12:00-1:00pm

Oct 19 – Nov 09 $108.00/4 sess.

M 46313

11:00-12:00pm

Oct 20 - Nov 10 $108.00/4 sess.

T 46314

12:00-1:00pm

Oct 22 - Nov 12 $108.00/4 sess.

Th 46315

12:00-1:00pm

Nov 16 - Dec 07 $108.00/4 sess.

M 46316

11:00-12:00pm

Nov 17 – Dec 08 $108.00/4 sess.

T 46317

12:00-1:00pm

Nov 19 - Dec10 $108.00/4 sess.

Th 46318

12:00-1:00pm

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PICKLEBALL LEVEL 2 PLAY WITH COACH (16+ YRS) Join us for a play-with-coach pickleball clinic focused on realgame scenarios! Learn how to make smart decisions when serving and returning, master the 3rd shot options, and build structured rallies with purpose. This hands-on clinic is designed to improve your strategy, shot selection, and overall court awareness through active play and personalized coaching.

Sep 16 - Oct 07 $81.00/3 sess.

W 46330

7:00-8:00pm

Oct 21 - Nov 04 $81.00/3 sess.

W 46331

7:00-8:00pm

Nov 18 - Dec 09 $108.00/4 sess.

W 46332

7:00-8:00pm

Pickleball PICKLEBALL LEVEL 3 PLAY WITH COACH (16+ YRS)

Oct 21 - Nov 04 $81.00/3 sess.

W 46344

6:00-7:00pm

This advanced play-with-coach clinic is designed for competitive players who can handle pace, hit with power, and are ready to refine high-level decision making. Players will focus on advanced game scenarios, including aggressive serving and returning, 3rd shot options under pressure, and building and defending structured rallies. Emphasis will be placed on controlling tempo, smart shot selection, transition play, and effective positioning against faster-paced opponents. Through live play and coaching feedback, participants will sharpen strategy, consistency, and overall court performance.

Oct 22 - Nov 12 $108.00/4 sess.

Th 46345

1:00-2:00pm

Nov 17 - Dec 08 $108.00/4 sess.

T 46346

2:00-3:00pm

Nov 18 - Dec 09 $108.00/4 sess.

W 46347

6:00-7:00pm

Nov 19 - Dec 10 $108.00/4 sess.

Th 46348

1:00-2:00pm

Sep 15 - Oct 06 $108.00/4 sess.

T 46340

2:00-3:00pm

Sep 16 - Oct 07 $81.00/3 sess.

W 46341

6:00-7:00pm

Sep 17 - Oct 08 $108.00/4 sess.

Th 46342

1:00-2:00pm

Oct 20 - Nov 10 $108.00/4 sess.

T 46343

2:00-3:00pm

PROGRAM CONTACT For program questions or cancellation requests, please contact Dave Glass, Head Squash Pro, at dglass@arbutusclub.com.

Kindly review the cancellation policies on page 5.

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Skating SKATING INFORMATION EQUIPMENT AND ATTIRE Children 8 years and under or Level 6 and below must wear a CSA-approved helmet while on the ice for any of the following programs. Skaters without a CSA approved helmet will not be permitted on the ice. Wear warm clothing that does not restrict movement and gloves.

PRIVATE LESSONS

KATHRYN KANG Director of Figure Skating kkang@arbutusclub.com Kathryn is a NCCP Level 3 Trained National Coach with over a decade of coaching experience and a lifelong passion for athlete development. Competitively, she represented Canada on the 2009 Senior National and Junior World Teams and competed at national and international levels, earning a silver medal at the Jr Canadian National Championships. Kathryn developed her coaching foundation at Champs International SC where she worked with elite-level athletes while leading and growing the club’s developmental skating programs. Kathryn holds a Bachelor of Arts degree from the University of British Columbia. Her expertise and dedication to athlete development in figure skating and powerskating make her a strong leader in the skating community.

Private lessons offer a great opportunity for improvement due to individual attention, instruction and correction. Rates are dependent on the numbers of students and the certification of the instructor. Please contact Skating Director, Kathryn Kang at kkang@arbutusclub.com to book.

MAKE-UP CLASSES Make up classes for skater absences are not available due to potential disruption to already registered participants.

ADDITIONAL FEES Skate Canada Fee $64.70/year Fee includes Skate Canada Insurance and Registration (Sept 2026 to August 2027) Activity Fee has been added to the class fee starting in September 2026..

LEARN TO SKATE The Learn to Skate program serves as the foundational training for all ice sports, preparing participants for recreational skating, figure skating, or hockey. While it is not mandatory to complete this program before registering for Figure Skating or Minor Hockey, we recommend that parents consult with the respective Directors to ensure that their child has met the necessary technical requirements and skill levels.

The program offers a range of skill levels, from beginner to advanced, and focuses on developing essential skating techniques, including forward and backward skating, crosscuts, edges, turns, and basic spins and jumps. Emphasis will be placed on proper edge control, blade positioning, balance, and strength. Skaters will progress through the program as their technique improves.

LITTLE SKATERS: PARENT AND TOT SKATING (2-5 YRS) A fun first step onto the ice! Join us on a skating safari where you and your child explore the rink together. With the guidance of an instructor or at your own pace, little skaters will build comfort and confidence while “trekking” across the ice.

Parent/caregiver participation is required.

Sep 15 - Dec 15 $304.00/14 sess.

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T 46801

10:00-10:30am

Skating LITTLE SKATERS: PARENT AND TOT SKATING (2-5 YRS) (CONT.)

Sep 17 - Dec 17 $304.00/14 sess.

Th 46824

10:00-10:30am

Sep 15 - Dec 15 $304.00/14 sess.

T 46802

1:45-2:15pm

Sep 17 - Dec 17 $304.00/14 sess.

Th 46825

10:30-11:00am

Sep 17 - Dec 17 $304.00/14 sess.

Th 46803

10:00-10:30am

Sep 17 - Dec 17 $304.00/14 sess.

Th 46826

1:45-2:15pm

Sep 17 - Dec 17 $304.00/14 sess.

Th 46804

1:45-2:15pm

Sep 17 - Dec 17 $304.00/14 sess.

Th 46827

2:15-2:45pm

ICE EXPLORERS: PRE-LEARN TO SKATE FIRST TIMERS (3-5 YRS) Perfect for first-time adventurers! This introductory program is designed for young skaters with little to no experience who are ready to explore the ice independently. Skaters will begin their journey through fun activities while building balance, coordination, and confidence—no parent on the ice required.

LEARN TO SKATE (4+ YRS) A fun, fast-paced skating class based on circuits to train the fundamentals of skating. This class will take you from Stage 1 through to the final Stage 6 of Skate Canada’s CanSkate program.

Sep 14 - Dec 14 $310.00/13 sess.

M 46830

4:00-4:45pm

Sep 15 - Dec 15 $304.00/14 sess.

T 46810

9:30-10:00am

Sep 14 - Dec 14 $310.00/13 sess.

M 46831

5:30-6:15pm

Sep 15 - Dec 15 $304.00/14 sess.

T 46811

1:15-1:45pm

Sep 15 - Dec 15 $332.00/14 sess.

T 46832

4:00-4:45pm

Sep 17 - Dec 17 $304.00/14 sess.

Th 46812

9:30-10:00am

Sep 15 - Dec 15 $332.00/14 sess.

T 46833

4:45-5:30pm

Sep 17 - Dec 17 $304.00/14 sess.

Th 46813

1:15-1:45pm

Sep 16 - Dec 16 $288.00/12 sess.

W 46834

4:00-4:45pm

Sep 19 - Dec 19 $284.00/13 sess.

Sa 46814

9:30-10:00am

Sep 16 - Dec 16 $288.00/12 sess.

W 46835

5:30-6:15pm

ICE ADVENTURERS: PRE-LEARN TO SKATE (3-5 YRS)

Sep 18 - Dec 18 $332.00/14 sess.

F 46836

4:00-4:45pm

For confident little explorers ready for their next adventure!

Skaters should be comfortable participating independently and able to stand and take steps on their own. Through engaging activities, they will continue developing fundamental skills while building strength and confidence on the ice.

Sep 18 - Dec 18 $332.00/14 sess.

F 46837

4:45-5:30pm

Sep 19 - Dec 19 $310.00/13 sess.

Sa 46838

9:30-10:15am

Sep 15 - Dec 15 $304.00/14 sess.

T 46820

10:00-10:30am

Sep 19 - Dec 19 $310.00/13 sess.

Sa 46839

10:15-11:00am

Sep 15 - Dec 15 $304.00/14 sess.

T 46821

10:30-11:00am

Sep 20 - Dec 20 $310.00/13 sess.

Su 46840

1:00-1:45pm

Sep 15 - Dec 15 $304.00/14 sess.

T 46822

1:45-2:15pm

Sep 20 - Dec 20 $310.00/13 sess.

Su 46841

1:45-2:30pm

Sep 15 - Dec 15 $304.00/14 sess.

T 46823

2:15-2:45pm

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Skating FIGURE SKATING Our figure skating program combines high-quality coaching and a community-focused environment. We take pride in developing strong, technically sound skaters while fostering a space where athletes feel supported, confident, and inspired to come to the rink each day.

The program is structured to accommodate all ages and ability levels, offering a comprehensive pathway for development.

Opportunities within the program include Skate Canada testing, competitions, concerts and exhibitions, performance simulations, as well as specialized clinics and workshops.

JUNIOR ACHIEVERS (5+ YRS) A foundational figure skating program based on Skate Canada’s STARSkate curriculum, designed to introduce skaters to all core aspects of the sport. Skaters develop skills in stroking, field movements, jumps, spins, and musical interpretation, building both technical ability and performance quality. Participants are grouped by skill level to support structured progression and personalized development.

This program requires all skaters to be in figure skating attire including figure skates, gloves, and tight-fitting athletic clothing; hockey gear (including hockey gloves, knee, elbow, and shin pads) is not recommended as it restricts movement.

Helmets are encouraged but not necessary dependent on skating skill level.

Sep 14 - Dec 14 $310.00/13 sess.

M 46850

4:45-5:30pm

Sep 16 - Dec 16 $288.00/12 sess.

W 46851

4:45-5:30pm

Sep 18 - Dec 18 $332.00/14 sess.

F 46852

4:45-5:30pm

Sep 19 - Dec 19 $310.00/13 sess.

Sa 46853

11:00-11:45am

STAR ACHIEVERS (5+ YRS) This program is for advanced figure skaters that have skated in Group 3 of Jr Achievers for at least one term. Skaters will start on the ice for class with a senior figure skating coach focusing on advanced skills in the Skate Canada Star 1/Star 2 stream, followed by a dryland class for flexibility, plyometrics, agility, and dryland jumps.

4:45-5:30pm On Ice 5:30-6:15pm Off Ice (please bring a yoga mat).

Jr Achievers and Star Achievers can be pathways into competitive figure skating, setting the stage for future training and competition opportunities.

Sep 16 - Dec 16 $552.00/12 sess.

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W 46855

4:45-6:15pm

SCHOOL AGE SKATING COMBO PROGRAMS (5-8 YRS) SKATE STARS – SKATING AND MUSICAL THEATRE (4-6 YRS) Your child will start on the rink, practicing skating skills and tricks, before heading to the dance studio to sing and dance to their favourite songs from Broadway and movie musicals. They’ll learn to perform like a Broadway star with the help of our experienced instructors, who make learning dance a blast! *Helmet and skating equipment necessary.

Drop off: Mini Rink

Pick up: Arbutus studio 3

Sep 14 - Dec 14 $762.13/13 sess.

M 43510

4:00-6:00pm

TWIRL AND GLIDE – SKATING AND BALLET (5.5-7 YRS) Start in the ice rink to work on your smooth skating skills. Then head to the dance studio to get down with some tap skills.

Develop rhythm, style, coordination, flexibility, strength, and agility while boosting confidence and self-esteem while having fun dancing up a storm. *Helmet and skating equipment necessary.

Drop off: Main Rink

Pick up: Arbutus Studio 1

Sep 16 - Dec 16 $703.50/12 sess.

W 43515

4:00-6:00pm

ADULT PROGRAMS ADULT SKATING LESSONS (18+ YRS) Learn to skate or enhance your current skating skills in a fun, safe environment. Helmets are required for all skaters.

Sep 14 - Dec 14 $286.00/13 sess.

M 46860

5:30-6:15pm

Sep 16 - Dec 16 $264.00/12 sess.

W 46865

5:30-6:15pm

PROGRAM CONTACT For program questions or cancellation requests, please contact Kathryn Kang, Figure Skating Director at kkang@arbutusclub.com.

Kindly review the cancellation policies on page 5.

Squash EQUIPMENT & ATTIRE All players must wear non-marking court shoes. Eyewear is mandatory for all junior players, 18 years and under.

Racquets, balls, and protective eyewear are available to sign-out at Club Reception currently.

PRIVATE LESSONS DAVE GLASS Head Squash & Pickleball Professional 604-269-8892 dglass@arbutusclub.com Dave is a Certified Level 2 Squash Coach with extensive experience in both coaching and competitive play.

From 2014 to 2022, he served as the Head Squash Professional at the Winnipeg Squash Racquet Club and as the Manitoba Junior Provincial Team Coach. Dave played professional squash from 2006 to 2011, achieving a world ranking within the top 150. He is a fifteen-time Junior and Senior Manitoba Provincial Champion and also holds an NCCP Level 1 certification in Pickleball. Additionally, Dave has a post-secondary education in Business Administration. Outside of his professional career, Dave is a devoted husband and father to two young girls.

PRIVATE 1 session 5 sessions SEMI-PRIVATE 1 session 5 sessions

$80.00 (45 min) $98.00 (60 min) $375.00 (45 min) $445.00 (60 min) $51.00/person (45 min) $56.00/person (60 min) $240.00/person (45 min) $295.00/person (60 min)

To book private lessons, please contact the Head Squash Professional, Dave Glass at dglass@arbutusclub.com or at 604-269-8892.

LEAGUES, CHALLENGE PYRAMID & DROP-IN The following leagues and challenge pyramid provide a great opportunity for all levels of players to get involved with squash at The Club. To sign up, contact Dave Glass, Head Squash Professional at dglass@arbutusclub.com.

WEDNESDAY NIGHT HOUSE LEAGUE

PAULINE YU Athletics & Recreation Coordinator 604 269 8895 pickleball@arbutusclub.com Pauline was born in Vancouver and spent the early part of her childhood living in the sunny seaside town of Kailua-Kona Hawaii. With over 25 years of experience in leadership, management, and community building, she is truly passionate about creating a warm, positive, and nurturing environment while being of service. Pauline is also a movement practitioner specializing in functional movement, postural alignment, osteo stretching, and myofascial release. She created the Release & Restore classes especially for Arbutus Club members who play racquet sports and enjoy moving through life with balance, stability, and ease.

This is a semi-competitive league where players are grouped according to level of play. Players then play each member of their group in a standard best of five game match each Wednesday.

Results are tallied with group winners graduating to the next level for the following cycle. A spares list is available to contact if you are unable to commit to play every week.

VANCOUVER SQUASH LEAGUE This is a competitive league and players must be Squash BC members. Teams of five players are assembled to take on Clubs across greater Vancouver. Men play on Mondays, women on Tuesdays. Matches alternate home and away with home teams responsible for entertaining visitors with a light dinner and beverages. All levels of play are welcome to try out.

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Squash SQUASH EVENTS AND TOURNAMENTS

SQUASH STARS (12-17 YRS)

Our squash program offers a fun mix of competitive and social events throughout the year for players of all levels. From the excitement of the Club Championships and local tournaments to members’ favorites like the Holiday Handicapper, there’s always something happening on court. We also host social events such as Women’s Racquets Workout & Wine, combining fitness, squash, and a great atmosphere off the court as well. Whether you’re looking to compete, improve your game, or simply connect with other players, there’s an event for everyone in our squash community.

Beginner/Intermediate players will learn drills to better their game along with strategy, tactics, and techniques. Match play also plays a big part throughout these sessions so that juniors get a feel for the game. Once junior players reach this level, they are encouraged to participate in the local tournaments to slowly introduce them to competition.

Sep 14 - Dec 14 $351.00/13 sess.

M 47010

5:00-6:00pm

EMAIL NOTIFICATIONS

Sep 17 - Dec 17 $378.00/14 sess.

Th 47015

4:00-5:00pm

To be added to our squash mailing list please send your email to Dave Glass at dglass@arbutusclub.com

JUNIOR PROGRAMS SQUASH FOR KIDS (6-8 YRS) Squash for Kids! is a great way to get your child into the game of squash. The basics such as throwing and catching will be taught along with hand eye coordination and swinging the racket. Fun games will be played throughout. Equipment will be provided if necessary!

Sep 14 - Dec 14 $351.00/13 sess.

M 47001

4:00-5:00pm

Sep 15 - Dec 15 $378.00/14 sess.

T 47002

5:00-6:00pm

Sep 17 - Dec 17 $378.00/14 sess.

Th 47003

5:00-6:00pm

ADULT PROGRAMS SQUASH FITNESS AND FOOTWORK (18+ YRS) A high-energy one-hour squash workout focused on cardio, movement, and match fitness. This class combines intense footwork drills, movement techniques, and ball machine training to improve your speed, conditioning, and court coverage.

Expect a fun, fast-paced session that will push your fitness, sharpen your movement, and leave you sweating. Perfect for players looking to train hard and elevate their game.

Sep 17 - Oct 08 $108.00/4 sess.

Th 47030

6:00-7:00pm

Oct 22 - Nov 05 $81.00/3 sess.

Th 47035

6:00-7:00pm

SQUASH FUNDAMENTALS (8-11 YRS) Young squash players will learn the basic rules, skills, and movement patterns with the use of specialized equipment while maintaining a focus on FUN and fitness throughout the sessions.

Fun squash-based games will be played throughout. Please wear non-marking shoes and bring a water bottle.

Sep 15 - Dec 15 $378.00/14 sess.

T 47005

4:00-5:00pm

Sep 16 - Dec 16 $324.00/12 sess.

W 47006

4:00-5:00pm

PROGRAM CONTACT For program questions or cancellation requests, please contact Dave Glass, Head Squash Pro, at dglass@arbutusclub.com.

Kindly review the cancellation policies on page 5.

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Tennis COURT BOOKINGS Book your tennis court in advance online through the program registration system or by calling Club Reception at 604 266 7166 starting at 7:00am daily. You can also drop-in and book your court with Club Reception before proceeding to the courts.

EMAIL NOTIFICATIONS GORAN ZOVKO Director of Tennis 604-269-8894 gzovko@arbutusclub.com A Tennis Canada Certified Coach 3 and Club Professional 3, Goran brings over 20 years of experience to his role as a tennis professional. He has held directorial positions at numerous clubs throughout Western Canada. Formerly ranked #5 in BC Men’s Open Tennis and #1 in Canada in Men’s Doubles (Over 30s), Goran is a highly skilled and well-rounded tennis professional and is an active Tennis Canada certification course faciliator. He is passionate about delivering the highest standards of tennis coaching and services to members, ensuring a premier experience for all.

Receive updates about tennis at the Club by subscribing to the tennis mailing list. To join, send your email address to the Tennis Office at tennis@arbutusclub.com.

WEBSITE For up-to-date Tennis policies, etiquette and rules, dress code, events and more please check out the website at arbutusclub.com and check under Recreation Services > Programs > Tennis.

PRIVATE LESSONS HEAD TENNIS PRO Private

$105.00 (60 min)

Semi-Private

$64.00/person (60 min)

Group of 3

$50.00/person (60 min)

Group of 4

$40.00/person (60 min)

SENIOR TENNIS PRO

PAULINE YU Athletics & Recreation Coordinator 604 269 8895 tennis@arbutusclub.com Pauline was born in Vancouver and spent the early part of her childhood living in the sunny seaside town of Kailua-Kona Hawaii. With over 25 years of experience in leadership, management, and community building, she is truly passionate about creating a warm, positive, and nurturing environment while being of service. Pauline is also a movement practitioner specializing in functional movement, postural alignment, osteo stretching, and myofascial release. She created the Release & Restore classes especially for Arbutus Club members who play racquet sports and enjoy moving through life with balance, stability, and ease.

Private

$98.00 (60 min)

Semi-Private

$58.00/person (60 min)

Group of 3

$42.00/person (60 min)

Group of 4

$34.00/person (60 min)

TENNIS PRO Private

$91.00 (60 min)

Semi-Private

$51.00/person (60 min)

Group of 3

$38.00/person (60 min)

Group of 4

$32.00/person (60 min)

TENNIS TEAM Todd Crowther

Randy Kirk

Thaddy Brine

Angus Whitefield

Max Brown

Jarrod Marchand

Bari Bridgewater

Mike Mahony 76

Tennis PRIVATE LESSON POLICIES Privately arranged tennis lessons run for 60 min and may be scheduled at the mutual availability of participant and coach.

Members may enroll in lessons at any time of the year pending court and coach availability.

Please contact Pauline Yu at tennis@arbutusclub.com or 604-2698895 to be added to the private lessons waitlist.

PRIVATE LESSONS: Private lessons must be cancelled 24 hours prior to the lesson or the time will be billed in full.

PROGRAM REGISTRATION POLICIES Please note that on registration day, members may only sign up for a maximum of 2 classes.

All Secondary to Advanced registrations will be automatically waitlisted. Players who are at the appropriate level will then receive an automated email from our online registration system to confirm their program enrolment. The registration confirmation process may take up to a week.

FALL PROGRAM REGISTRATION DATES ALL JUNIOR PROGRAMS: TUESDAY, JULY 21ST AT 7:00AM

ADULT PROGRAMS - SEPTEMBER: TUESDAY, JULY 28TH AT 7:00AM

ADULT PROGRAMS - OCTOBER: TUESDAY, SEPTEMBER 22ND AT 7:00AM

ADULT PROGRAMS - DECEMBER: TUESDAY, OCTOBER 27TH AT 7:00AM

ADDITIONAL PROGRAM FEE Activity Fee has been added to the class fee starting in September 2026.

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JUNIOR RECREATIONAL PROGRAMS Our Recreational stream aims to instill the love of the sport, developing skilled players who will enjoy tennis for life. The stream includes 3–18-year-old children and provides a fun, inclusive environment using progressive tennis methods to maximize each player’s development and enjoyment.

U5 RECREATIONAL (3-5 YRS) Introducing tennis to 3–5-year-old children through play, our Tennis Tots will develop their fundamental movement and physical literacy skills while using progressions to establish their tennis foundation. Each child is accompanied by one parent/ guardian who will be an “assistant coach” during each class and will be provided take-home activities to practice together.

Sep 17 - Dec 17 $339.00/14 sess.

Th 47501

12:00-12:45pm

Sep 17 - Dec 17 $339.00/14 sess.

Th 47502

2:00-2:45pm

U8 RECREATIONAL (5-7 YRS) This program uses larger decompressed balls to allow for easier exchanges, 19″ to 21″ racquets for better control, mini sized nets and a smaller 12-meter court, which is proportional to the size of the student. Players develop their fundamental movement and physical literacy skills while learning tennis fundamentals so that they can pursue recreational or competitive tennis.

Sep 14 - Dec 14 $414.00/13 sess.

M 47505

4:00-5:00pm

Sep 14 - Dec 14 $414.00/13 sess.

M 47506

5:00-6:00pm

Sep 16 - Dec 16 $384.00/12 sess.

W 47507

4:00-5:00pm

Sep 16 - Dec 16 $384.00/12 sess.

W 47508

5:00-6:00pm

Sep 17 - Dec 17 $444.00/14 sess.

Th 47509

4:00-5:00pm

Sep 17 - Dec 17 $444.00/14 sess.

Th 47510

5:00-6:00pm

Sep 19 - Dec 19 $414.00/13 sess.

Sa 47511

1:00-2:00pm

Sep 19 - Dec 19 $414.00/13 sess.

Sa 47512

2:00-3:00pm

Tennis U10 RECREATIONAL (8-10 YRS) This program uses a normal size tennis ball of 50% less compression than a regular ball to allow players to acquire the required skills at this stage of development. 23″ to 25″ racquets are used, and the court is a 3/4 court size, which is 18 meters long. Players further develop their fundamental movement and physical literacy skills while learning tennis fundamentals so that they can pursue recreational or competitive tennis.

Sep 14 - Dec 14 $414.00/13 sess.

M 47515

4:00-5:00pm

Sep 14 - Dec 14 $414.00/13 sess.

M 47516

5:00-6:00pm

Sep 16 - Dec 16 $384.00/12 sess.

W 47517

4:00-5:00pm

Sep 18 - Dec 18 $444.00/14 sess.

F 47518

4:00-5:00pm

Sep 19 - Dec 19 $414.00/13 sess.

Sa 47519

3:00-4:00pm

JUNIOR COMPETITIVE PROGRAMS Our competitive stream aims to complement tennis training for committed players who compete at local, provincial, or national level tournaments. Evaluations and approval of each player by the Director of Tennis are required.

U9 COMPETITIVE TRAINING (7-9 YRS) This program is for players interested in acquiring the required skills and tactics for 3/4 court tournament tennis.

Sep 15 - Dec 15 $864.00/14 sess.

T 47550

4:00-6:00pm

Sep 17 - Dec 17 $864.00/14 sess.

Th 47551

4:00-6:00pm

U10 COMPETITIVE TRAINING (8-10 YRS) This program is for players interested in acquiring the required skills and tactics for full-court (green ball) tournament tennis.

Sep 15 - Dec 15 $864.00/14 sess.

T 47555

4:00-6:00pm

This program uses a regular sized tennis ball, but with 25% less compression. Players graduate to a 26″ to 27″ racquet and a fullsized tennis court.

Sep 17 - Dec 17 $864.00/14 sess.

Th 47556

4:00-6:00pm

Sep 14 - Dec 14 $414.00/13 sess.

M 47525

4:00-5:00pm

U12-U14 COMPETITIVE TRAINING (10-13 YRS)

Sep 18 - Dec 18 $444.00/14 sess.

F 47526

5:00-6:00pm

Sep 19 - Dec 19 $414.00/13 sess.

Sa 47527

4:00-5:00pm

This program is for tournament players looking to complement their tennis schedule in a performance training environment to help prepare them for competition. Players in this program are actively involved in Tennis BC events.

U13 RECREATIONAL (11-13 YRS)

U18 RECREATIONAL (14-18 YRS) This program uses a full-sized court with regular tennis balls and full-sized (27”) racquets. Players will be divided based on age, level, and experience to maximize skill development and enjoyment.

Sep 14 - Dec 14 $414.00/13 sess.

M 47530

5:00-6:00pm

Sep 16 - Dec 16 $384.00/12 sess.

W 47531

5:00-6:00pm

Sep 18 - Dec 18 $444.00/14 sess.

F 47532

4:00-5:00pm

Sep 14 - Dec 14 $804.00/13 sess.

M 47560

6:00-8:00am

Sep 16 - Dec 16 $744.00/12 sess.

W 47561

6:00-8:00am

Sep 16 - Dec 16 $744.00/12 sess.

W 47562

4:00-6:00pm

U18 COMPETITIVE TRAINING (12-18 YRS) This program is for tournament players looking to complement their tennis schedule in a performance training environment to help prepare them for competition. Players in this programs are actively involved in Tennis BC events.

Sep 15 - Dec 15 $864.00/14 sess.

T 47565

6:00-8:00am

Sep 17 - Dec 17 $864.00/14 sess.

Th 47566

6:00-8:00am

Sep 18 - Dec 18 $864.00/14 sess.

F 47567

4:00-6:00pm 78

Tennis COMPETITIVE MATCH PLAY (7-17 YRS)

BEGINNER TENNIS (19+ YRS) Sep 14 - Oct 05 $120.00/4 sess.

M 47650

2:00-3:00pm

Sep 15 - Oct 06 $120.00/4 sess.

T 47651

1:00-2:00pm

Sep 15 - Oct 06 $120.00/4 sess.

T 47652

6:00-7:00pm

Sep 17 - Oct 08 $120.00/4 sess.

Th 47653

7:00-8:00pm

F 47654

2:00-3:00pm

U10 COMPETITIVE MATCH PLAY (9 YRS)

Sep 18 - Oct 09 $120.00/4 sess.

Sep 20 - Dec 20 $511.50/13 sess.

BEGINNER TENNIS (19+ YRS) REGISTRATION SEPTEMBER 22ND

Our Sunday Competitive Match-Play sessions are a great opportunity for competitive players to put their skills to the test.

These additional sessions are here to prepare players for local, provincial, and national level competitions! Join us for 1.5 hours of non-stop tennis fun!

U9 COMPETITIVE MATCH PLAY (7-9 YRS) Sep 20 - Dec 20 $511.50/13 sess.

Su 47570

Su 47571

1:00-2:30pm

1:00-2:30pm

U12 COMPETITIVE MATCH PLAY (10-11 YRS) Sep 20 - Dec 20 $511.50/13 sess.

Su 47572

2:30-4:00pm

U18 COMPETITIVE MATCH PLAY (12-17 YRS) Sep 20 - Dec 20 $511.50/13 sess.

Su 47573

2:30-4:00pm

ADULT PROGRAMS & SERVICES LEARN AND PRACTICE Learn new skills and develop your game via 4-6 weeks programs.

Our adult Tennis programs combine the best of both worlds high-intensity training with focused technical instruction, making it ideal for players looking to improve their skills. Participants will get a well-rounded experience, covering ground strokes, volleys, overheads, and serves - while also honing a specific technical aspect each session. The mix of drills and instruction ensures that players can actively practice what they learn in the same class, accelerating their progress.

Levels: 1.0-1.5 Beginner, 2.0-2.5 Secondary, 3.0 Intermediate, 3.5 Intermediate, 4.0 Advanced, 4.5 Advanced, 5.0 Advanced.

All Secondary to Advanced registrations will be automatically waitlisted. The first 6 players who are at the appropriate level will then receive an automated email from our online registration system to confirm their program enrolment. The registration confirmation process may take up to a week.

79

Oct 19 - Nov 09 $120.00/4 sess.

M 47660

2:00-3:00pm

Oct 13 - Nov 10 $150.00/5 sess.

T 47661

1:00-2:00pm

Oct 13 - Nov 10 $150.00/5 sess.

T 47662

6:00-7:00pm

Oct 15 - Nov 12 $150.00/5 sess.

Th 47663

7:00-8:00pm

Oct 16 - Nov 13 $150.00/5 sess.

F 47664

2:00-3:00pm

BEGINNER TENNIS (19+ YRS) REGISTRATION OCTOBER 20TH Nov 16 - Dec 14 $150.00/5 sess.

M 47670

2:00-3:00pm

Nov 17 - Dec 15 $150.00/5 sess.

T 47671

1:00-2:00pm

Nov 17 - Dec 15 $150.00/5 sess.

T 47672

6:00-7:00pm

Nov 19 - Dec 17 $150.00/5 sess.

Th 47673

7:00-8:00pm

Nov 20 - Dec 18 $150.00/5 sess.

F 47674

2:00-3:00pm

Tennis SECONDARY TENNIS (19+ YRS) Sep 14 - Oct 05 $120.00/4 sess.

M 47680

9:00-10:00am

Sep 14 - Oct 05 $120.00/4 sess.

M 47681

2:00-3:00pm

Sep 16 - Oct 07 $90.00/3 sess.

W 47682

9:00-10:00am

Sep 16 - Oct 07 $90.00/3 sess.

W 47683

1:00-2:00pm

Sep 17 - Oct 08 $120.00/4 sess.

Th 47684

1:00-2:00pm

Sep 17 - Oct 08 $120.00/4 sess.

Th 47685

6:00-7:00pm

Sep 18 - Oct 09 $120.00/4 sess.

F 47686

9:00-10:00am

Sep 18 - Oct 09 $120.00/4 sess.

F 47687

2:00-3:00pm

SECONDARY TENNIS (19+ YRS) REGISTRATION SEPTEMBER 22ND

SECONDARY TENNIS (19+ YRS) REGISTRATION OCTOBER 20TH Nov 16 - Dec 14 $150.00/5 sess.

M 47700

9:00-10:00am

Nov 16 - Dec 14 $150.00/5 sess.

M 47701

2:00-3:00pm

Nov 18 - Dec 16 $150.00/5 sess.

W 47702

9:00-10:00am

Nov 18 - Dec 16 $150.00/5 sess.

W 47703

1:00-2:00pm

Nov 19 - Dec 17 $150.00/5 sess.

Th 47704

1:00-2:00pm

Nov 19 - Dec 17 $150.00/5 sess.

Th 47705

6:00-7:00pm

Nov 20 - Dec 18 $150.00/5 sess.

F 47706

9:00-10:00am

Nov 20 - Dec 18 $150.00/5 sess.

F 47707

2:00-3:00pm

INTERMEDIATE TENNIS 3.0 (19+ YRS)

Oct 19 - Nov 09 $120.00/4 sess.

M 47690

9:00-10:00am

Sep 14 - Oct 05 $120.00/4 sess.

M 47780

9:00-10:00am

Oct 19 - Nov 09 $120.00/4 sess.

M 47691

2:00-3:00pm

Sep 14 - Oct 05 $120.00/4 sess.

M 47781

1:00-2:00pm

Oct 14 - Nov 04 $120.00/4 sess.

W 47692

9:00-10:00am

Sep 15 - Oct 06 $120.00/4 sess.

T 47782

2:00-3:00pm

Oct 14 - Nov 04 $120.00/4 sess.

W 47693

1:00-2:00pm

Sep 16 - Oct 07 $90.00/3 sess.

W 47783

9:00-10:00am

Oct 15 - Nov 12 $150.00/5 sess.

Th 47694

1:00-2:00pm

Sep 17 - Oct 08 $120.00/4 sess.

Th 47784

8:00-9:00pm

Oct 15 - Nov 12 $150.00/5 sess.

Th 47695

6:00-7:00pm

Sep 18 - Oct 09 $120.00/4 sess.

F 47785

1:00-2:00pm

Oct 16 - Nov 13 $150.00/5 sess.

F 47696

9:00-10:00am

Sep 18 - Oct 09 $120.00/4 sess.

F 47786

2:00-3:00pm

Oct 16 - Nov 13 $150.00/5 sess.

F 47697

2:00-3:00pm

80

Tennis INTERMEDIATE TENNIS 3.0 (19+ YRS) REGISTRATION SEPTEMBER 22ND

Sep 17 - Oct 08 $150.00/4 sess.

Th 47813

2:00-3:00pm

Oct 19 - Nov 09 $120.00/4 sess.

M 47790

9:00-10:00am

Sep 18 - Oct 09 $150.00/4 sess.

F 47814

9:00-10:00am

Oct 19 - Nov 09 $120.00/4 sess.

M 47791

1:00-2:00pm

Sep 18 - Oct 09 $150.00/4 sess.

F 47815

1:00-2:00pm

Oct 13 - Nov 10 $150.00/5 sess.

T 47792

2:00-3:00pm

Oct 14 - Nov 04 $120.00/4 sess.

W 47793

9:00-10:00am

Oct 19 - Nov 09 $120.00/4 sess.

M 47820

1:00-2:00pm

Oct 15 - Nov 12 $150.00/5 sess.

Th 47794

8:00-9:00pm

Oct 19 - Nov 09 $120.00/4 sess.

M 47821

2:00-3:00pm

Oct 16 - Nov 13 $150.00/5 sess.

F 47795

1:00-2:00pm

Oct 13 - Nov 10 $150.00/5 sess.

T 47822

7:00-8:00pm

Oct 16 - Nov 13 $150.00/5 sess.

F 47796

2:00-3:00pm

Oct 15 - Nov 12 $150.00/5 sess.

Th 47823

2:00-3:00pm

INTERMEDIATE TENNIS 3.0 (19+ YRS) REGISTRATION OCTOBER 20TH

Oct 16 - Nov 13 $150.00/5 sess.

F 47824

9:00-10:00am

Nov 16 - Dec 14 $150.00/5 sess.

M 47800

9:00-10:00am

Oct 16 - Nov 13 $150.00/5 sess.

F 47825

1:00-2:00pm

Nov 16 - Dec 14 $150.00/5 sess.

M 47801

1:00-2:00pm

Nov 17 - Dec 15 $150.00/5 sess.

T 47802

2:00-3:00pm

Nov 16 - Dec 14 $150.00/5 sess.

M 47830

1:00-2:00pm

Nov 18 - Dec 16 $150.00/5 sess.

W 47803

9:00-10:00am

Nov 16 - Dec 14 $150.00/5 sess.

M 47831

2:00-3:00pm

Nov 19 - Dec 17 $150.00/5 sess.

Th 47804

8:00-9:00pm

Nov 17 - Dec 15 $150.00/5 sess.

T 47832

7:00-8:00pm

Nov 20 - Dec 18 $150.00/5 sess.

F 47805

1:00-2:00pm

Nov 19 - Dec 17 $150.00/5 sess.

Th 47833

2:00-3:00pm

Nov 20 - Dec 18 $150.00/5 sess.

F 47806

2:00-3:00pm

Nov 20 - Dec 18 $150.00/5 sess.

F 47834

9:00-10:00am

Nov 20 - Dec 18 $150.00/5 sess.

F 47835

1:00-2:00pm

INTERMEDIATE TENNIS 3.5 (19+ YRS)

81

Sep 14 - Oct 05 $120.00/4 sess.

M 47810

1:00-2:00pm

Sep 14 - Oct 05 $120.00/4 sess.

M 47811

2:00-3:00pm

Sep 15 - Oct 06 $120.00/4 sess.

T 47812

7:00-8:00pm

INTERMEDIATE TENNIS 3.5 (19+ YRS) REGISTRATION SEPTEMBER 22ND

INTERMEDIATE TENNIS 3.5 (19+ YRS) REGISTRATION OCTOBER 20TH

Tennis ADVANCED TENNIS 4.0 (19+ YRS) Sep 14 - Oct 05 $120.00/4 sess.

M 47840

9:00-10:00am

Sep 15 - Oct 06 $120.00/4 sess.

T 47841

8:00-9:00pm

Sep 16 - Oct 07 $90.00/3 sess.

W 47842

9:00-10:00am

Sep 17 - Oct 08 $120.00/4 sess.

Th 47843

7:00-8:00pm

ADVANCED TENNIS 4.0 (19+ YRS) REGISTRATION SEPTEMBER 22ND Oct 19 - Nov 09 $120.00/4 sess.

M 47845

9:00-10:00am

Oct 13 - Nov 10 $150.00/5 sess.

T 47846

8:00-9:00pm

Oct 14 - Nov 04 $120.00/4 sess.

W 47847

9:00-10:00am

Oct 15 - Nov 12 $150.00/5 sess.

Th 47848

7:00-8:00pm

ADVANCED TENNIS 4.0 (19+ YRS) REGISTRATION OCTOBER 20TH Nov 16 - Dec 14 $150.00/5 sess.

M 47850

9:00-10:00am

Nov 17 - Dec 15 $150.00/5 sess.

T 47851

8:00-9:00pm

Nov 18 - Dec 16 $150.00/5 sess.

W 47852

9:00-10:00am

Nov 19 - Dec 17 $150.00/5 sess.

Th 47853

7:00-8:00pm

ADVANCED TENNIS 5.0 (19+ YRS) REGISTRATION SEPT 22ND Oct 19 - Nov 09 $120.00/4 sess.

M 47865

2:00-3:00pm

Oct 16 - Nov 13 $150.00/5 sess.

F 47866

9:00-10:00am

Oct 16 - Nov 13 $150.00/5 sess.

F 47867

2:00-3:00pm

ADVANCED TENNIS 5.0 (19+ YRS) REGISTRATION OCT 20TH Nov 16 - Dec 14 $150.00/5 sess.

M 47870

2:00-3:00pm

Nov 20 - Dec 18 $150.00/5 sess.

F 47871

9:00-10:00am

Nov 20 - Dec 18 $150.00/5 sess.

F 47872

2:00-3:00pm

SHOT OF THE WEEK AND TRAINING A PATTERN OF SHOTS The Shot of the Week (SOTW) and Training a Pattern of Shots (TPS) will help you learn and implement winning tactics with specific topics that members can register for without committing to a weekly program. The coach will use mainly feeding drills with specific teaching points and challenging measurable goals for each individual player. A maximum of 6 players on a court will be taken through an hour of high-volume practice working on the specific Shot or Pattern of the week.

Please note that all 1 session (single date) programs require a minimum 48-hour cancellation. Any late cancellations will be subject to being billed for the session.

SHOT OF THE WEEK (19+ YRS)

ADVANCED TENNIS 5.0 (19+ YRS)

SERVES

Sep 14 - Oct 05 $120.00/4 sess.

M 47860

2:00-3:00pm

Sep 15 $30.00/1 sess.

Sep 18 - Oct 09 $120.00/4 sess.

F 47861

9:00-10:00am

RETURN OF SERVE

Sep 18 - Oct 09 $120.00/4 sess.

F 47862

2:00-3:00pm

Sep 22 $30.00/1 sess.

T 47890

11:00-12:00pm

T 47891

11:00-12:00pm

T 47892

11:00-12:00pm

RALLY BALL Sep 29 $30.00/1 sess.

82

Tennis ATTACKING GROUNDSTROKES Oct 06 $30.00/1 sess.

T 47893

11:00-12:00pm

SERVE PLUS 1ST SHOT

DEFENSIVE GROUNDSTROKES Oct 13 $30.00/1 sess.

T 47894

11:00-12:00pm

NET PLAY - VOLLEY AND OVERHEADS T 47895

11:00-12:00pm

T 47896

11:00-12:00pm

RETURN OF SERVE Nov 03 $30.00/1 sess.

T 47897

11:00-12:00pm

T 47898

11:00-12:00 pm

11:00-12:00pm

Th 47911

11:00-12:00pm

NEUTRAL RALLY BALL & ATTACKING GROUNDSTROKES Th 47912

11:00-12:00pm

ATTACKING GROUNDSTROKES & 1ST VOLLEY Oct 08 $30.00/1 sess.

Th 47913

11:00-12:00pm

Oct 15 $30.00/1 sess.

Th 47914

11:00-12:00pm

ATTACKING GROUNDSTROKES

 REGISTRATION STARTS SEPTEMBER 22ND

Nov 17 $30.001 sess.

FINISHING VOLLEY CLOSE TO NET & OVERHEAD HIT

T 47899

11:00-12:00pm

 REGISTRATION STARTS OCTOBER 20TH

DEFENSIVE GROUNDSTROKES Nov 24 $30.00/1 sess.

T 47900

11:00-12:00pm

NET PLAY - VOLLEY AND OVERHEADS Dec 01 $30.00/1 sess.

T 47901

11:00-12:00pm

T 47902

11:00-12:00pm

SERVES Dec 08 $30/1 sess.

Dec 15 $30.00/1 sess.

T 47903

Oct 22 $30.00.00/1 sess.

11:00-12:00pm

Th 47915

11:00-12:00pm

SERVE PLUS 1ST SHOT Oct 29 $30.00/1 sess.

Th 47916

11:00-12:00pm

RETURN OF SERVE PLUS 1ST SHOT Nov 05 $30.00/1 sess.

Th 47917

11:00-12:00pm

NEUTRAL RALLY BALL & ATTACKING GROUNDSTROKES Nov 12 $30.00/1 sess.

RETURN OF SERVE

Th 47918

11:00-12:00pm

ATTACKING GROUNDSTROKES & 1ST VOLLEY Nov 19 $30.00/1 sess.

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Th 47910

1ST VOLLEY AND FINISHING VOLLEY CLOSER TO NET

RALLY BALL Nov 10 $30.00/1 sess.

Sep 24 $30.00/1 sess.

Oct 01 $30.00/1 sess.

SERVES Oct 27 $30.00/1 sess.

Sep 17 $30.00/1 sess.

RETURN OF SERVE PLUS 1ST SHOT

 REGISTRATION STARTS SEPTEMBER 22ND Oct 20 $30.00/1 sess.

TRAINING A PATTERN OF SHOTS (19+ YRS)

Th 47919

11:00-12:00pm

Tennis  REGISTRATION STARTS OCTOBER 20TH

1ST VOLLEY AND FINISHING VOLLEY CLOSER TO NET Nov 26 $30.00/1 sess.

Th 47920

11:00-12:00pm

FINISHING VOLLEY CLOSE TO NET & OVERHEAD HIT Dec 03 $30.00/1 sess.

Th 47921

11:00-12:00pm

LIVE BALL (19+ YRS) - REGISTRATION SEPTEMBER 22ND Oct 16 $30.00/1 sess.

F 47934

6:00-7:00pm

Oct 23 $30.00/1 sess.

F 47935

6:00-7:00pm

LIVE BALL (19+ YRS) - REGISTRATION OCTOBER 27TH Nov 20 $30.00/1 sess.

F 47938

6:00-7:00pm

11:00-12:00pm

Nov 27 $30.00/1 sess.

F 47939

6:00-7:00pm

RETURN OF SERVE PLUS 1ST SHOT

Dec 04 $30.00/1 sess.

F 47940

6:00-7:00pm

Dec 18 $30.00/1 sess.

F 47941

6:00-7:00pm

SERVE PLUS 1ST SHOT Dec 10 $30.00/1 sess.

Dec 17 $30.00/1 sess.

Th 47922

Th 47923

11:00-12:00pm

PLAY

SINGLES LADDER

LIVE BALL (19+ YRS) Live Ball Tennis is a fast-paced doubles-oriented point-play format.

This encourages players to hone their doubles skills in a fun way that provides a great workout and great point-play experience.

This will be done through a champion of the court-based format that rotates doubles pairings in a frequent manner which promotes a social element that is integral to our sport! This includes a 1-hour on-court session with a game introduction.

Encouraged range of level requirements: Intermediate 3.0, 3.5 to Advanced 4.0, 4.5 Coaches will arrange courts by level.

Please note that all 1 session (single date) programs require a minimum 48-hour cancellation. Any late cancellations will be subject to being billed for the session.

LIVE BALL (19+ YRS)

A fun, social and competitive tennis ladder. Open to a level of 2.5 player or higher. There is no algorithm with this traditional style ladder, players move straight up or down when a win/loss is recorded. If a player ranked 15th beats a player ranked 10th, the 15th ranked player becomes 10th and the 10th ranked player becomes 11th. Players arrange their own matches by contacting other players via email. Players will record their own scores after each match. This ladder is for players who want to play more singles against a variety of players. It is expected that if you join the ladder you want to play. This is the second year for us to try this format, and we want it to be fun and challenging for everyone.

For more information, please contact: tcrowther@arbutusclub.com

TREE LEAGUE Tree League is a less competitive league with an emphasis on players development and is a great opportunity for players new to doubles or competition to gain an understanding of match play and to meet new players. There is a Tennis Pro supervising, arranging matches and providing feedback.

Sep 18 $30.00/1 sess.

F 47930

6:00-7:00pm

Sep 25 $30.00/1 sess.

F 47931

6:00-7:00pm

Sep 16 - Oct 07 $75.00/3 sess.

W 47875

1:00-2:00pm

Oct 02 $30.00/1 sess.

F 47932

6:00-7:00pm

Sep 16 - Oct 07 $75.00/3 sess.

W 47876

6:00-7:00pm

Oct 09 $30.00/1 sess.

F 47933

6:00-7:00pm

TREE LEAGUE SECONDARY (19+ YRS)

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Tennis TREE LEAGUE SECONDARY (19+ YRS) REGISTRATION SEPTEMBER 22ND Oct 14 - Nov 04 $100.00/4 sess.

W 47877

6:00-7:00pm

TREE LEAGUE SECONDARY (19+ YRS) REGISTRATION OCTOBER 20TH Nov 18 - Dec 16 $125.00/5 sess.

W 47878

6:00-7:00pm

TREE LEAGUE INTERMEDIATE 3.0 (19+ YRS) Sep 15 - Oct 06 $100.00/4 sess.

T 47880

1:00-2:00pm

Sep 16 - Oct 07 $75.00/3 sess.

W 47881

7:00-8:00pm

W 47882

7:00-8:00pm

TREE LEAGUE INTERMEDIATE 3.0 (19+ YRS) - REGISTRATION OCTOBER 20TH Nov 18 - Dec 16 $125.00/5 sess.

W 47883

7:00-8:00pm

TREE LEAGUE INTERMEDIATE 3.5 (19+ YRS) Sep 16 - Oct 07 $75.00/3 sess.

W 47885

8:00-9:00pm

Sep 17 - Oct 08 $100.00/4 sess.

Th 47886

1:00-2:00pm

TREE LEAGUE INTERMEDIATE 3.5 (19+ YRS) - REGISTRATION SEPTEMBER 22ND Oct 14 - Nov 04 $100.00/4 sess.

W 47887

LOWER MAINLAND MEN’S LEAGUE Men’s City League runs from late March through June. An exchange consists of 1 singles and 3 doubles matches. Matches are played on Saturday or Sunday afternoons and all players 3.0 to open are welcome.

SOCIALIZE Meet new members and build lasting relationships at the club.

TREE LEAGUE INTERMEDIATE 3.0 (19+ YRS) - REGISTRATION SEPTEMBER 22ND Oct 14 - Nov 04 $100.00/4 sess.

League play is Club based and players must be members of Tennis BC. It runs each year from late March through the middle of June. The league is open to all female tennis players wanting to participate in a competitive environment. Women’s League offers playing opportunities for all levels of players.

SOCIAL DOUBLES ROUND ROBINS These fun round robin sessions cater to all levels of players and are a great way to meet new members at the club. Matches are organized by a Tennis Professional who will mix and match you to enjoy a variety of partners and opponents.

TENNIS OUTINGS The tennis department organizes outings for tournaments and special events for members to enjoy.

TOURNAMENTS AND EVENTS We offer a wide range of tournaments and events at the club. For more information, please visit our website.

PLAYER RATING GUIDE All our programs are based on the Play Tennis Canada Rating Scale. To help determine your level of play and the best program for you, please review our Tennis Rating Guide.

Please note that the Director of Tennis or a coach may assess your level of play and suggest a more appropriate program than the one you originally enrolled in.

8:00-9:00pm

TREE LEAGUE INTERMEDIATE 3.5 (19+ YRS) - REGISTRATION OCTOBER 20TH Nov 18 - Dec 16 $125.00/5 sess.

W 47888

8:00-9:00pm

DOGWOOD A friendly daytime League, which offers three separate levels of doubles play between September and early March.

LOWER MAINLAND WOMEN’S LEAGUE Previously known as City League is an outdoor Spring Doubles League managed by volunteers and supported by Tennis BC. 85

PROGRAM CONTACT For program questions or cancellation requests, please contact Goran Zovko, Director of Tennis, at gzovko@arbutusclub.com.

Kindly review the cancellation policies on page 5.

Volleyball SMASH VOLLEYBALL The Arbutus Club’s volleyball program will teach children the fundamentals in a skill based, recreational and non-competitive environment. Highly skilled Smash Volleyball coaches will lead this co-ed program and teach all aspects of the volleyball through age- appropriate skills, drills, and games.

For inquiries or questions about Volleyball programs, please contact Brian Hiebert at brian@smashvball.com

ADDITIONAL FEES VOLLEYBALL ACTIVITY FEE: BRIAN HIEBERT brian@smashvball.com Brian is the Co-Founder of Smash Volleyball and a lifelong ambassador for the sport. With a deep passion for mentorship, he is committed to creating meaningful, positive experiences for young athletes and coaches, fostering teamwork, humility, and confidence both on and off the court. A decorated athlete, Brian has earned over 20 provincial titles and 2 national championships and was honoured as Canada’s Best Server and Best Setter. He competed at the University of Victoria before joining the national team program in Toronto, later representing Canada on the international beach volleyball circuit. Currently ranked among the top volleyball referees in the world, Brian represented Canada at the 2024 Olympic Games in Paris. He also contributes his expertise locally, having served as head coach at West Point Grey Academy and as an assistant coach at Capilano University, alongside fellow Smash Co-Founder Darrin Moreira. Brian’s dedication to player development and his vision for advancing the sport continue to define his leadership within the volleyball community.

Activity fee has been added to the class fee starting this September 2026.

PRIVATE LESSONS Smash Volleyball coaches are available for private lessons onsite. Please email coach@smashball.com to confirm available time and rates.

SMASH VOLLEYBALL SKILLS (8-16 YRS) SMASH VOLLEYBALL (8-10 YRS) Sep 16 - Dec 16 $329.00/12 sess.

W 48005

4:30-5:30pm

SMASH VOLLEYBALL (11-13 YRS) Sep 16 - Dec 16 $329.00/12 sess.

W 48010

5:45-6:45pm

SMASH VOLLEYBALL (14-16 YRS) Sep 16 - Dec 16 $329.00/12 sess.

W 48015

7:00-8:00pm

PROGRAM CONTACT For program questions or cancellation requests, please contact Brian Hiebert, Head Volleyball Professional, at brian@smashvball.com.

Kindly review the cancellation policies on page 5.

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Wellness Collective THE WELLNESS COLLECTIVE The Wellness Collective is a welcoming, member-centered community designed to support the whole person. Our multidisciplinary team offers Physiotherapy, Acupuncture, Registered Massage Therapy, Registered Kinesiology, Therapeutic Bodywork and Registered Dietitian Services to meet your unique goals — supporting physical recovery, performance, stress regulation, and overall mental well-being. We’re here to help you move better, feel stronger, and thrive.

By using our booking software, you have control over your bookings, receipts, waitlists and more.

MIKA BOTT Lifestyle Manager 604-269-8835 mbott@arbutusclub.com Mika is a Registered Massage Therapist with advanced certifications in Movement Therapy, Kinesio Taping, and Athlete Rehabilitation. Her approach focuses on activating the right muscles through hands-on therapy and targeted exercises to improve movement, reduce pain, and prevent recurring injuries. She works with athletes of all levels, including ATP and WTA professional tennis players, and values a holistic, team-based approach in collaboration with medical, fitness, and coaching professionals.

Please visit arbutusclub.com under Club Services > Wellness Collective for more information and to book with our team of certified professionals.

Please check your insurance coverage prior to attending your appointment. We do not offer direct billing, but receipts will be provided for submission to your insurance provider.

EMAIL NOTIFICATION Receive updates about Wellness Collective by subscribing to the Wellness Collective mailing list. To join, send your email address to the Lifestyle Manager at mbott@arbutusclub.com.

PHYSIOTHERAPY Physiotherapy helps restore movement and manage pain after injury, surgery, or persistent symptoms. Our physiotherapists address the cause using hands-on care, individualized exercise, and education to reduce recurrence. Our team treats a wide range of conditions, including neurological and concussion care, joint replacement programs, and sport-specific physiotherapy, supporting recovery through return to activity and performance.

OUR PHYSIOTHERAPY SERVICES • General physiotherapy for joint, muscle, and persistent pain • Joint replacement and post-surgical rehabilitation • Concussion & vestibular rehabilitation (dizziness, balance, and post-concussion symptoms) • Neurological physiotherapy • Sports physiotherapy

PHYSIOTHERAPY RATES

CANCELLATION POLICY Appointments cancelled with more than 24 hours’ notice incur no charge. Cancellations within 24 hours are charged in full unless the appointment slot is rebooked.

For more information, please contact Mika Bott, Lifestyle Manager, at mbott@arbutusclub.com 87

Initial and Subsequent visits $200.00 60 min $155.00 45 min $103.00 30 min TPI Golf Special visit: $210.00 60 min $110.00 30 min

Wellness Collective REGISTERED ACUPUNCTURE Our acupuncturists services are provided by registered practitioners trained in Traditional Chinese Medicine (TCM).

Treatments are thoughtfully tailored to each individual and designed to support the body’s natural healing processes, improve circulation, manage symptoms, and promote balance and overall wellbeing.

RMT RATES General and Prenatal Treatment $215.00 90 min $180.00 75 min $145.00 60 min $125.00 45 min $90.00 30 min

We offer a wide range of treatment options to address acute and chronic pain, hormonal concerns, stress management, and long-term health maintenance, all delivered in accordance with provincial professional standards..

Advance Facial Treatment (optional Buccal Treatment) $145.00 60 min $130.00 45 min

OUR ACUPUNCTURE SERVICES

REGISTERED KINESIOLOGY

• • • • • •

Stress management and nervous system regulation Pain and musculoskeletal conditions Hormonal health and cycle-related concerns Sleep, digestion, and energy balance Long-term health maintenance and preventative care Herbal consultation

ACUPUNCTURE RATES: Facial Acupuncture $145.00

60 min

All other Acupuncture Treatment $140.00 60 min Herbal Consultation $75.00

30 min

REGISTERED MASSAGE THERAPY Registered Massage Therapy (RMT) provides hands-on, evidence-informed care to help you move more comfortably, recover more efficiently, and manage pain. Our RMTs bring diverse clinical backgrounds and training, allowing us to tailor treatment to your unique needs.

Sessions may include manual therapy, soft tissue techniques, exercise prescription, and home-care education to support recovery and help prevent future injury. Appointments range from 30 to 120 minutes and can be tailored to your goals and schedule.

Registered Kinesiology provides clinically guided, outcomes-driven exercise services designed to support recovery, function, and performance. Care is delivered by kinesiologists registered with the British Columbia Association of Kinesiologists (BCAK).

Our Registered Kinesiology services are distinct from general fitness and wellness programming. Through assessment, exercise prescription, and ongoing coaching, our kinesiologists help members address movement limitations, recover from injury, improve function, and safely return to the activities they enjoy.

OUR REGISTERED KINESIOLOGY SERVICES All members begin with an Initial Assessment, during which the kinesiologist will determine the most appropriate service stream based on their goals and needs.

FUNCTIONAL KINESIOLOGY Exercise-based rehabilitation focused on improving movement, supporting tissue health, building strength, and restoring function.

Ideal for individuals recovering from injury, managing persistent pain, returning to activity, or looking to improve everyday movement and physical capacity.

TARGETED CLINICAL KINESIOLOGY Advanced exercise rehabilitation and performance-focused intervention for individuals with specific movement deficits, complex presentations, sport-specific goals, or return-toperformance needs. Delivered by experienced kinesiologists with advanced training and expertise.

OUR RMT SERVICES • Treatment for muscle tension, stiffness, and overuse-related soft-tissue conditions • Care for neck, shoulder, and low back pain • Postural and movement-related soft-tissue support • Sports and activity-related soft-tissue rehabilitation and recovery • Prenatal massage therapy for pregnancy-related discomfort • Stress-related tension relief and recovery-focused care • Advance Facial treatment including TMJ condition 88

Wellness Collective REGISTERED KINESIOLOGY RATES: Initial assessment $130.00

60 min

Functional Kinesiology subsequent visit: $120.00 60 min $105.00 45 min Targeted Clinical Kinesiology subsequent visit: $130.00 60 min $115.00 45 min $80.00 30 min Written Training Plan $40.00

REGISTERED DIETITIAN SERVICES Dietetics is a regulated health profession focused on the assessment, diagnosis, and management of nutrition-related concerns. Registered Dietitians provide evidence-based guidance to support overall health, disease prevention, recovery, and performance through personalized nutrition strategies.

OUR REGISTERED DIETITIAN SERVICES: Registered Dietitian service may help with • • • • • • •

Sports nutrition and performance optimization Weight management and body composition goals Healthy eating habits and lifestyle nutrition Nutrition support for chronic health conditions Recovery from illness, injury, or surgery Digestive health and food sensitivities Meal planning and nutrition education

REGISTERED DIETITIAN RATES: 15-MIN DISCOVERY SESSION** $10.00 15 min INITIAL ASSESSMENT $185.00 60 min

THERAPEUTIC BODYWORK Therapeutic Bodywork is provided by our bodywork therapists and focuses on relaxation and general wellness through nonclinical, comfort-oriented sessions. Our therapists offer a wide range of wellness services, with some also serving as experienced instructors. These services support stress relief and relaxation and are not eligible for reimbursement under regulated health or extended medical insurance benefits.

OUR THERAPEUTIC BODYWORK SERVICES: • • • • • •

Relax & Unwind (Swedish) Deep Tissue Bodywork Brazilian Lymphatic Drainage Deep Flow Bodywork Bloom Prenatal Thermal Balance Bodywork (Hot Stone)

THERAPEUTIC BODYWORK RATES: Relax & Unwind / Deep Tissue $207.00 120 min $155.00 90 min $129.00 75 min $103.00 60 min Brazilian Lymphatic Drainage: $270.00 90 min $180.00 60 min Deep Flow/Thermal Balance: $210.00 120 min $165.00 90 min Bloom Prenatal: $165.00 90 min $113.00 60 min

APPOINTMENTS Wellness Collective appointments can be booked through The Arbutus Club app, the Club website or Club Reception at 604-266-7166.

SUBSEQUENT VISIT* $165.00 45 min $110.00 30 min WEEKLY MEAL PLAN + 30 MIN CONSULTAION* $150.00 *Available after completion of the Initial Assessment. **Discovery Sessions are available both in person and virtually.

PROGRAM CONTACT For program questions or cancellation requests, please contact Mika Bott, Lifestyle Manager, at mbott@arbutusclub.com.

Kindly review the cancellation policies on page 5.

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Youth & Family SUPERVISED YOUTH HOURS FALL (SEPTEMBER 14 – DECEMBER 20) Monday-Friday 3:00-8:00pm Weekends 10:00-7:00pm HOLIDAY HOURS 10:00-6:00pm (TRUTH AND RECONCILIATION, THANKSGIVING DAY, REMEMBRANCE DAY) PRO-D DAYS 10:00-7:00pm for Vancouver School Board wide Pro D Days.

Please note the hours are subject to change. For updated hours, check out the TV outside the Shaughnessy Room.

JAYA SIDHU Youth and Family Coordinator 604-269-8898 jsidhu@arbutusclub.com Jaya recently graduated from the University of British Columbia with a major in psychology, specializing in childhood development and family kinship theories.

With over five years of experience in recreational settings, she has held roles as a summer camp supervisor, program coordinator, and residence advisor. Jaya is passionate about fostering positive experiences for individuals and communities.

Outside of work, she enjoys playing volleyball with friends at Spanish Banks Beach, reading her favorite novels in local parks, and baking her renowned homemade cinnamon buns.

THE SHAUGHNESSY (YOUTH) ROOM The Shaughnessy (Youth) Room functions as a space for fun and games and to unwind or study. This family-oriented space is open seven days a week. The following hours are when we have Youth Leaders on staff to provide access to games and craft supplies.

EMAIL NOTIFICATIONS Monthly emails are sent out to inform youth and parents about upcoming activities and special events happening for youth. To stay in the loop, send your email address to Jaya Sidhu at jsidhu@arbutusclub.com.

CLUB POLICIES The Shaughnessy (Youth) Room is a space for all ages. To ensure this space is fun and safe for all members, review the Club policies below.

UNDERAGE POLICY Children 7 years old and under must always be in the company of their parent or guardian 16 years or older while at the Club, including the Shaughnessy Room. If a child is found unattended, the parents and/or guardians will be notified immediately and asked to come pick up their child. If a child is continuously found unattended without their adult, Membership Services may speak to the parent or guardian.

MISBEHAVIOUR Misuse, vandalism or damaging equipment or furniture, violent behaviour, offensive/inappropriate language, verbal abuse/ discrimination will result in youth being asked to leave. Continued breach of this policy may lead to a temporary ban from the Shaughnessy (Youth) Room by the Youth Coordinator.

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Youth & Family FOOD AND BEVERAGE

HOME SAFE COURSE (10-12 YRS)

Enjoying food and beverage in the Shaughnessy (Youth) Room is a privilege. Please remember to take your dishes to The Bistro when you are finished eating as there is not clean-up service for this area. If young members are habitually leaving behind food and beverage containers and plates, the Youth Coordinator may request that they do not bring food or beverage into the Shaughnessy Room for at least 2 weeks.

This course, offered through the Canadian Safety Council, helps children to feel more comfortable and confident staying at home alone. They will learn skills such as establishing a routine, house key responsibilities, strangers, emergencies, basic first aid and internet safety. All registrants will receive a certificate of completion and lunch upon completion of the course.

YOUTH ORIENTATION PROGRAMS (8-11 YRS) JUNIOR AMBASSADOR (8-11 YRS) Is your child ready to become an Arbutus Club Junior Ambassador? Members that turn 8 are no longer required to have an adult accompany them to the Club. This class is a fantastic opportunity for your child to become more familiar with The Club and meet other children their age. This includes a tour of the Club and a detailed rundown of the Youth Room policies so that they never feel uncomfortable using equipment. The session will end with lunch with their new Club friends. Registration is required, and members may only attend the tour once.

Sep 19 Free/1 sess.

Sa 48501

10:30-12:00pm

Sep 19 Free/1 sess.

Sa 48502

12:30-2:00pm

Oct 17 Free/1 sess.

Sa 48503

10:30-12:00pm

Oct 17 Free/1 sess.

Sa 48504

12:30-2:00pm

Nov 22 Free/1 sess.

Su 48505

10:30-12:00pm

Nov 22 Free/1 sess.

Su 48506

12:30-2:00pm

*Canada Safety Council has now confirmed children turning 10 within the calendar year are now able to attend this course. * Sep 26 $50.00/1 sess.

Sa 48510

10:00-12:00pm

Oct 24 $50.00/1 sess.

Sa 48515

10:00-12:00pm

Nov 21 $50.00/1 sess.

Sa 48520

10:00-12:00pm

PREP ACADEMY TUTORS – (GRADE 1 –7) Prep Academy Tutors offers academic support, focused on math, writing, and reading comprehension. These programs aim to provide support and reinforcement for students, ensuring they maintain their progress and stay engaged in their education.

Their highly qualified and experienced tutors have been carefully selected to guide students through personalized lessons, tailored to their specific needs and learning styles.

HOMEWORK HELP (WRITING, READING AND COMPREHENSION) (GRADES 1-3) Sep 14 - Dec 14 $474.50/13 sess.

M 48560

4:30-5:30pm

M 48565

5:30-6:30pm

(GRADES 3-5) Sep 14 - Dec 14 $474.50/13 sess.

HOMEWORK HELP (MATH BOOST) (GRADES 1-3) Sep 16 - Dec 16 $438.00/12 sess.

W 48570

4:30-5:30pm

W 48575

5:30-6:30pm

(GRADES 3-5) Sep 16 - Dec 16 $438.00/12 sess.

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Youth & Family

YOUTH WINTER BREAK CAMPS (5.5-11 YRS) Make the most of your winter holidays by registering early for our single day Winter Break camps. Sign up for a single day or the entire week if it fits your schedule. These camps will include a variety of different activities, games, out-trips, and crafts. A full schedule will be sent out closer to Winter Break. Please note that for children to attend full day camps, they must have completed kindergarten prior to the school year. Children that have not completed kindergarten will not be able to attend and will be referred to half day camps in the Children Centre.

Dec 21 $105.00/1 sess.

M 28590

9:00-4:00pm

Dec 22 $105.00/1 sess.

T 48591

9:00-4:00pm

Dec 23 $105.00/1 sess.

W 48592

9:00-4:00pm

Dec 28 $105.00/1 sess.

M 48594

9:00-4:00pm

Dec 29 $105.00/1 sess.

T 48595

9:00-4:00pm

PROGRAM CONTACT

Dec 30 $105.00/1 sess.

W 48596

9:00-4:00pm

For program questions or cancellation requests, please contact Jaya Sidhu, Youth and Family Coordinator, at jsidhu@arbutusclub.com.

Dec 31 $60.00/1 sess.

Th 48597

9:00-1:00pm

Kindly review the cancellation policies on page 5.

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QUESTIONS? Please contact registration@arbutsuclub.com.