WELCOME TO OUR TRANQUIL SANCTUARY, WHERE ASIAN HEALING TRADITIONS INTERWEAVE INTO YOUR HOLISTIC WELLNESS JOURNEY. “Let your mind go, and your body will follow…” Retreat to harmonious relaxation steeped with the essence of The Anam, inspired by our stunning surroundings. Our non-clinical spa treatments infuse ancient techniques from the East with Western healing practices. Personalise your spa experience, choosing from body treatments, facials, spa journeys and beauty salon services that combine fresh indigenous ingredients from nature’s bounty and sensual scents with the professional care of highly skilled therapists. Designed to recalibrate and rejuvenate, we invite you to explore our spa’s facilities, including a steam room, sauna and an indoor jacuzzi. OPENING HOURS: 10.00 am to 10.00 pm
HIMALAYAN SOUND HEALING Also known as Tibetan Singing Bowls, Himalayan Sound Healing has been used for centuries to promote healing and meditation. Each bowl is handcrafted by three to four skilled artisans through a process of hammering and chanting, with the intention of supporting healing. These bowls are traditionally made from a blend of gold, silver, iron, mercury, tin, copper, and lead, each element corresponding to the seven chakras of the body and the seven celestial bodies in our solar system. Let the ancient, mystical sounds of Himalayan Singing Bowls guide you on a transformative journey of deep relaxation and rejuvenation at The Anam Spa. Our Singing Bowl Therapy offers more than physical healing, it fosters a powerful connection between body and soul. Handcrafted by skilled artisans, each bowl emits resonant vibrations that release tension, calm the mind, and invite a profound state of inner peace. The harmonious sounds, often accompanied by sacred chanting, are known to: • Stimulate blood circulation and strengthen the immune system • Reduce stress and anxiety, improving overall sleep quality • Balance energy flow, release emotional blockages, and aid natural detoxification • Support emotional healing and enhance a sense of deep tranquility Indulge in a serene Singing Bowl Therapy session at The Anam Spa, and restore harmony to your body, mind, and spirit.
HIMALAYAN SOUND HEALING HEALING SOUND - RELAXING 45 minutes | VND 1.500 Experience deep relaxation through a natural sound therapy using 4–7 Himalayan singing bowls. This treatment guides brainwaves into a state of deep calm, activating cellular relaxation, easing muscle tension, and soothing the nervous system. HEALING SOUND - BALANCING 60-minutes | VND 1.800 This energy-balancing therapy uses singing bowls and tingsha to stimulate the seven chakras and harmonize both brain hemispheres. It offers deep impact on the head area, supports relief from depression, and brings the body back into balance and harmony. HEALING SOUND - DETOXIFYING 60-minutes | VND 1.800 Targeting the liver, spleen, and kidneys, this sound therapy enhances the body's natural detoxification functions. It helps activate and maintain internal balance, optimizing the detox process for overall wellness. HEALING SOUND - HEALING POWER 60-minutes | VND 1.800 A unique blend of warm water therapy and the deep, resonant vibrations of the Himalayan bowl. This treatment penetrates deeply into muscle layers, boosts blood circulation, and promotes instant relaxation—leaving your skin visibly more radiant and glowing.
Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges
THE ANAM SIGNATURE EXPERIENCES THE ANAM SIGNATURE 60-minutes / 90-minutes | VND 1.700 / VND 2.200 Honor’s age-old Vietnamese and Balinese massage techniques that vary in tempo between acupressure, palm pressure, and soothing strokes. Effective in easing tension and rebalances body and mind for an overall sense of well-being. RIPPLING WAVES 60-minutes / 90-minutes | VND 1.700 / VND 2.200 Profoundly relaxing, this massage combines Swedish, Thai and Hawaiian Lomi-Lomi flowing movements with Japanese Shiatsu pressure point techniques to mimic the ocean’s undulating waves. Drift away as muscular tension and stress are released during this choreographed experience. SENSORIAL JOURNEY 60-minutes / 90-minutes | VND 1.700 / VND 2.200 Bring your entire being into a state of bliss with a sensory experience that evokes sun-kissed moments by the beach. Designed to elicit deep relaxation, this head-to-to-toe journey uses slow and intuitive massage motions to ensure that one leaves feeling rested and restored.
Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges
THE ANAM THERAPY COLLECTION TRADITIONAL VIETNAMESE MASSAGE 60-minutes / 90-minutes | VND 1.500 / VND 2.000 A full body treatment that uses warm coconut oil for a concentrated acupressure massage before heated small suction cups are applied on the back. This therapy is effective in removing heat and wind, detoxifying, aiding muscle relaxation and promoting blood circulation. SWEDISH MASSAGE 60-minute / 90-minute | VND 1.700 / VND 2.200 This classic European full body oil massage works predominantly with the muscles, soft tissues, and joints, utilising long, rhythmic strokes to relax aching muscles, stimulate blood circulation and eliminate toxins, encouraging total well-being. AYURVEDIC HEAD MASSAGE 40-minute / 60-minute | VND 1.000 / VND 1.500 Based on Ayurvedic principles, this soothing treatment opens energy lines at upper chakra points and tackles head and neck tension. While restoring balance to the body’s six other chakras, this pressure point massage also helps to relieve insomnia, headaches, and fatigue while nourishing hair and scalp.
Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges
THE ANAM THERAPY COLLECTION VIETNAMESE HERBAL THERAPY 90-minute | VND 2.500 Favoured by ancient Vietnamese healers, this exotic treatment begins with an acupressure massage that works on the meridian lines. A pouch of steamed indigenous herbs is gently pressed along the body to help improve prana energy flow, ease muscle aches and stimulate circulation. SACRED STONES 90-minute | VND 2.500 Healing with stones is an ancient therapy used by various cultures throughout the ages. Using smooth, heated basalt stones and classic techniques, the body deeply relaxes as the warm stones melt away toxins, revitalising circulation and complexion while uplifting energy flow. DEEP TISSUE 90-minute | VND 2.200 Combines tension-relieving and circulation-stimulating Thai and Swedish techniques for a powerful totalbody treatment including scalp and face. Eases muscular aches, leaving one feeling restored with a vitality boost. ORIENTAL FOOT REFLEXOLOGY 60-minute | VND 1.500 The age-old theory of reflexology lies in the understanding that the feet have reflex points that correspond to the internal organs and limbs to balance the body’s functions. By stimulating these points with specific thumb, finger and hand techniques, circulation is improved for holistic balance.
Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges
THE ANAM BODY TREATMENTS VIETNAMESE RICE SCRUB 40-minute | VND 800 Deeply rooted in Vietnam’s culture, rice has been a sacred ingredient for thousands of years. This speciall curated exfoliating body scrub made from a blend of rice, ginger and saffron pays tribute to the incredible grain while invigorating blood circulation. GREEN TEA AND SEA SALT SCRUB 40-minute | VND 800 Vietnam is blessed with a long coastline and tropical climate making it a suitable home for salt fields and some of the world’s oldest living tea plants. Purify and soften skin with a green tea and sea salt body scrub, rich in powerful antioxidant properties and inspired by Vietnam’s fine heritage of traditional professions. INDOCHINE COFFEE SCRUB 40-minute | VND 800 Introduced by the French during their colonisation of Indochina, the coffee revolution boomed in the Annam region from the 1890s. Give skin a pick-me-up with this aromatic coffee scrub combined with a relaxing detox treatment. Dull, dead skin build-up gets lifted away, and fluid retention and cellulite appearance are reduced, leaving a more radiant and even skin. DRAGON FRUIT WRAP 60-minute | VND 1.200 Packed with antioxidants and nutrients that fight free radicals, this dragon fruit body therapy is amazing for preserving skin’s youthful freshness. A deliciously nourishing super fruit combined with yoghurt and honey is smoothed on, followed by an astringent body lotion using massage techniques for toned, baby soft skin before concluding with a scalp massage.
Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges
FACIAL TREATMENTS BY SOTHYS PARIS
Sothys flagship Digi-Esthétique® application method is specially developed to optimise treatments and absorption of active ingredients.
HYDRATION TREATMENT 60-minutes | VND 1.700 High-performance active rehydration ingredients effectively restore texture and rebalance natural oil production and lipid formulation of the skin. Quench and replenish the skin with this specially designed treatment for softer and more radiant results. Suitable for dry skin types PROFESSIONAL CLARIFYING TREATMENT 60-minutes | VND 1.700 An original concept with powerful active formulas featuring tea tree oil, glycolic and salicylic acids to help restore clear, blemish-free skin. Manage persistent imperfections of oily skin with this concentrated treatment designed to reduce excess sebum, absorb impurities, exfoliate, soothe and rebalance the skin for a radiant, clear complexion. Suitable for oily skin types REVITALISING TREATMENT 60-minutes | VND 1.700 Reduce the signs of fatigue, smooth features and even out the complexion with this revitalising treatment. Effective for clogged normal-combination skin, a deep-pore cleansing action eliminates impurities and toxins, nourishes and leaves skin supple and glowing. Suitable for normal to combination skin types
Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges
FACIAL TREATMENTS BY SOTHYS PARIS
Sothys flagship Digi-Esthétique® application method is specially developed to optimise treatments and absorption of active ingredients.
SOOTHING TREATMENT 60-minutes | VND 1.700 Discover the ultra-gentle textures of a professional soothing treatment with Spa™ Thermal Water. Formulated to respect the skin’s sensitivity, special botanicals used in a double-layer cocooning mask and a unique decongesting facial massage with chilled porcelain spoons immediately calms and soothes while strengthening the skin. Suitable for sensitive and reactive skin types MINI TREATMENT 30-minute | VND 800 This express facial is perfect for those with time constraints. A gentle cleanse, face massage and a moisturiser to suit individual skin types is a great way to maintain your daily skincare routine while relieving stress. Suited for all skin types
Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges
THE ANAM SPA JOURNEYS
Curate your spa experience, choosing from body treatments to massages and facials designed to recalibrate and heal body, mind and spirit. DETOX CEREMONY AT THE ANAM 180-minute | VND 4.200 30-minute Vietnamese rice body scrub 60-minute dragon fruit body wrap 90-minute Vietnamese Herbal Therapy experience SUN RITUALS AT THE ANAM 120-minute | VND 2.900 30-minute mini facial treatment by Sothys Paris 30-minute green tea and sea salt body scrub 60-minute body massage from The Anam Signature Experiences ROMANTIC RITUAL AT THE ANAM 120-minute | VND 5.000 per couple 30-minute Vietnamese rice body scrub 60-minute body massage from The Anam Signature Experiences 30-minute moisturising milk bath Complimentary sparkling wine and fruit platter
Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges
BEAUTY SALON SERVICES DELUXE PEDICURE 60-minute | VND 600 Invigorate feet with a luxurious pedicure that includes trimming or shaping nails, buffing, natural foot scrub, relaxing foot massage and nail polish application. DELUXE MANICURE 60-minute | VND 600 Indulge in a pampering manicure that includes trimming or shaping nails, cuticle care, buffing, a hand massage and nail polish application.
Our express hand, feet and hair care services are perfect for those seeking a quick fix. EXPRESS PEDICURE 30-minute | VND 400
EXPRESS MANICURE 30-minute | VND 400
NAIL POLISH APPLICATION 20-minute | VND 200
SHAMPOO AND HAIR DRY 60-minute | VND 600
Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges
COMPLIMENTARY YOGA SESSIONS Whether you're a beginner or a seasoned practitioner, take time to nurture your physical health and emotional well-being, guided by our resident yogi.
SUNRISE YOGA Every Tuesday to Sunday from 7.10 am to 8.10 am In yogic tradition, the early morning is considered a sacred time when spiritual energy is most vibrant. Practicing yoga at sunrise helps cultivate clarity, creativity, and inner peace, free from the distractions of the day. Join us in the gentle morning light to awaken your body and uplift your spirit through a harmonious session that blends asana (postures), pranayama (breathing techniques), and meditation - setting a positive tone for the day ahead.
THE ANAM PRIVATE YOGA SESSIONS
Tailored to fit individual needs, our resident yogi will focus on your interests and goals or address specific concerns like a mobility issue or difficulty with a pose through a private yoga session. Benefit from a supportive one-on-one dialogue and adjustments to better understand how the muscle groups and limbs engage in each posture while guiding your awareness to specific areas to enhance your body’s natural intuition.
HATHA YOGA 60-minute | VND 1.000 A gentle introduction to the basic yoga poses to channel your vital energy source. Designed to align the body, mind, and spirit, Hatha has three elements at its core: physical poses (asanas), breathing techniques (pranayama), and meditation (dyana). This yoga style helps to relieve stress and promotes mental calmness with regular practice while reducing depression and anxiety symptoms. Improve strength, flexibility, stamina, range of motion, and balance as you feel more present and grounded. POWER YOGA 60-minute | VND 1.000 Designed to improve muscle strength and cardiovascular endurance - this dynamic yoga style provides a good physical workout. Power yoga is excellent for burning calories with its fast-paced and intense activity. Move from one posture to another rapidly as you link mindfulness and focus breathing to your body’s different motions for fitness, stamina, and overall health improvement while decreasing your cortisol levels, the stress hormone.
Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges
THE ANAM PRIVATE YOGA SESSIONS ASHTANGA VINYASA 60-minute | VND 1.000 A traditional, vigorous and dynamic form of yoga that demands a high degree of focus and concentration through a series of poses linked together with the breath to form a continuous sequence. When practiced correctly, it generates an internal heat that cleanses and purifies, creating a strong, supple body and bringing clarity to the mind. Also referred to as meditation in movement, each session follows the same sequence of poses, and over time, our mind switches off during the flow through the poses. Be ready to face the world and all its challenges, refreshed and renewed. PRANAYAMA AND MEDITATION 60-minute | VND 1.000 Unfold the secrets of the breath-mind connection that links to your prana or life force energy. While yoga is about physical poses, pranayama and meditation are intrinsic parts of any yoga practice. Pranayama refers to yogic breathing practices as our breath connects the body and mind, with our emotions closely tied to how we breathe. Meditation is a mental health practice that helps to remove tension, anger, and depression for a healthier and happier you. YOGA THERAPY FOR BACK PAIN 60-minute | VND 1.200 If you suffer from lower back pain, yoga therapy may be just what the doctor ordered. Reduce pain and improve functionality through specific yoga postures and breathwork to relax and strengthen the muscles while relieving your back pain. Pick up some yoga technique pointers to practice a few minutes daily anywhere and gain more awareness of your body to rebalance and realign yourself.
Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges
FAMILY WELLNESS ESCAPE Where wellness becomes a family memory Inspired by the warmth of family and the comfort of a nest, The Anam Spa invites parents and children to slow down, reconnect, and cherish meaningful moments together. Gentle therapies, mindful relaxation, and shared sweet indulgences create a wellness experience that both parent and child will treasure long after their stay. PARENT EXPERIENCE Choose one 60-min The Anam signature full body treatment OR 30-min relief tension body treatment & 30-min (facial or body scrub) CHILD EXPERIENCE Choose one 60-min gentle kids massage (foot, facial or body) Fun nail polish application TOGETHER EXPERIENCE Choose one sweet treat Signature chocolate set served with premium tea for the parent and child-friendly caffeine-free herbal tea OR Premium ice cream experience PACKAGE PRICE: VND 2.700 (per 1 parent & 1 child) Additional guests: VND 1.999 per adult | VND 599 per child
Prices are quoted in ‘000 Vietnamese Dong and are inclusive of prevailing VAT and service charges
SPA ETIQUETTE APPOINTMENTS Advanced reservations are highly recommended to avoid disappointment. Please dial extension ‘0’ or ‘147’ from your guest room or visit us at The Anam Spa for enquiries or bookings. For private yoga sessions, please book at least 24 hours in advance. SPA EXPERIENCE To fully enjoy your spa journey, please arrive 30 minutes before your appointment if you wish to use the steam room, sauna, or outdoor jacuzzi. Please note that late arrivals will result in a shortened treatment time. Guests who are pregnant or have high blood pressure, heart conditions, allergies, or other medical concerns are kindly advised to consult a doctor prior to booking. Please inform our spa team of any relevant health conditions, allergies, or injuries that may affect your treatment or use of the facilities. For your peace of mind, please store all valuables and personal items in the safe provided in your guest room. SPA ENVIRONMENT The Anam Spa is a non-smoking environment, and mobile phones must be set to silent mode. We encourage you to embrace the tranquility, speak softly, and respect the relaxation and privacy of fellow guests. CHILDREN POLICY The Anam Spa welcomes guests aged 12 years and above. Our team will be pleased to recommend suitable treatments. Children under 12 must be accompanied by a parent or guardian and are required to remain in the treatment room throughout the session. CANCELLATION POLICY We kindly ask for at least 4 hours’ notice for any cancellations. A 50% charge applies for cancellations made less than 4 hours before the appointment. A 100% charge applies for no-show guests.