South Central NJ 6

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VOL. 6 INSIDE THIS ISSUE:
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• Promote your brand • Earn new clients • Grow your business The55spotlight.com 40 22 10 FEATURES 6 What are Annuities 10 Wedding Planning 22 Local Event Guide 34 Health & Food 36 Train Travel 40 Recommended Service Directory CONTENTS 2
16 PGA Tournaments 18 LPGA Tournaments 30 Grand Slam Tennis Tournaments - Australian 31 Grand Slam Tennis Tournaments - French 32 Grand Slam Tennis Tournaments - Wimbledon 33 Grand Slam Tennis Tournaments - US Open 40 Recommended Service Directory CONTENTS 4
2024-25 SCHEDULES

WHAT ARE ANNUITIES?

An annuity is an investment vehicle that can provide a guaranteed income for an individual or their spouse. It is a contract with an insurance company or financial institution where you contribute money upfront and at a specific time receive payments back over the course of your lifetime. There are several advantages to investing in an annuity. First, it is tax deferred which means no taxes until you begin taking the income. Second, you can choose a fixed rate annuity where you will always receive the

same amount regardless of market conditions. Third, you will receive payment even if you receive more than your original investment. Fourth, there are annuities with death benefits for heirs.

There are many different types of annuities, all of which have different features, benefits and costs but they fall into three main categories: fixed, fixed index and variable. There are two types of payout options- deferred and immediate.

6 SOUTH CENTRAL NEW JERSEY | VOL. 6 (. . .continued on page 8)

FIXED ANNUITY

A fixed annuity is based on a set interest rate and can increase in value over time. It guarantees income payments over your lifetime with the possibility of death benefits for heirs. There are two ways to purchase - either through a lump sum payment or a series of payments that increase the value of your annuity and therefore the total payout.

VARIABLE ANNUITY

A variable annuity’s value will depend on market conditions and will rise and fall with the stock market. This means the possibility of a higher interest rate when the market is strong but in a weak market, the annuity could even lose value.

INDEXED ANNUITY

An indexed annuity is based on the performance of a particular market index and the value of the annuity will be based on that particular index. Interest will be based on the index’s interest rate.

WHY BUY AN ANNUITY?

It is a good opportunity to be sure you have the resources to cover your essential monthly expenses such as mortgage or rent, insurance, utilities , travel, etc. The best thing about an annuity is that it does not run out no matter your age or the value of the investment. Start by analyzing your monthly expenses to figure out how much

income you need to cover basic bills. Don’t forget to consider and plan for inflation. When considering an annuity, the most important thing is to be sure to understand what you are investing in. They are complicated investments. Work with a trusted financial adviser to ensure your understanding of the risks and potential returns.

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NEW TRENDS FOR Weddings

After the thrill of an engagement, all attention moves to the upcoming wedding. It is a happy and exciting time for any couple and one filled with many choices and decisions. It can also be a stressful time if not properly organized. To make it a joyous event, a plan is essential and it starts with making lists of things to accomplish. Technology has made it much easier. There are on-line wedding planning tools for couples to use. Not only do they simplify wedding preparation, they save time and keep everything organized and in one place as opposed to old fashioned methods.

Post-Covid backyard weddings are out and luxury is in. Couples want their venue to be special, whether it is the country club, a spectacular garden, a historic estate, or a clear top tent for dancing under the stars. They want it to reflect who they are and their own personal love story and even their cultural heritage.

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10 SOUTH CENTRAL NEW JERSEY | VOL. 6

Oftentimes, couples are going for smaller, more intimate affairs. This allows more time to spend with people they care about most. It also helps with the budget and allows for spending on special effects or treats. Decor has shifted from traditional white to brighter, bolder colors. Couples can now more easily express their personalities. Food and flowers are often designed to be environmentally friendly using locally sourced products. Champagne towers add a touch of elegance and they have made a big comeback.

Hanging florals are a new and dramatic trend along with decorative ceremony aisles. Special effects lighting is another new trend. For a really unique look, go for a custom dance floor as the dance floor is often the center of the action at the wedding party. A new special effect is called cold sparks. The best explanation is indoor fireworks which add drama and sparkle to any event. They can be used in a variety of ways. Use them to light up the bride and groom’s entrance to the party, for first dances, or for the couple’s departure.

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It is all about creating a memorable experience unlike any other. If you don’t have a lot of time to plan and implement all that is required for your wedding, consider hiring a wedding planner or pick a venue that coordinates the details for you. Country Clubs and Hotels are good at that as they often have excellent party planners on staff. Although a private wedding planner will add to the expense, they make sure the entire process runs smoothly from design issues, overseeing the budget, sending invitations, tracking RSVPs, managing vendors, and coordinating the schedule of the wedding. At a minimum, be sure to have someone in charge on the day of the wedding for any last minute issues that arise.

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2024 PGA TOURNAMENT SCHEDULE

DATES TOURNAMENT

APRIL 29 - MAY 5

MAY 6 - 12

MAY 6 - 12

MAY 13 - 19

MAY 20 - 26

MAY 27 - JUNE 2

JUNE 3 - 9

JUNE 10 - 16

JUNE 17 - 23

JUNE 24 - 30

JULY 1 - 7

JULY 8 - 14

JULY 8 - 14

JULY 15 - 21

AT&T Byron Nelsons TPC Craig Ranch, McKinney, Texas

Wells Fargo Championship + Quail Hollow Club, Charlotte, North Carolina

Myrtle Beach Classic

+ Signature Event

* Schedule subject to change

CBS, GOLF, ESPN+, SXM

CBS, GOLF, ESPN+, SXM

Dunes Golf & Beach Club, Myrtle Beach, South Carolina GOLF

PGA Championship #

Valhalla Golf Club, Louisville, Kentucky

Charles Schwab Challenge

Colonial Country Club, Fort Worth, Texas

RBC Canadian Open

Hamilton Golf & Country Club, Hamilton, Ontario, Canada

The Memorial Tournament presented by Workday + Muirfield Village Golf Club, Dublin, Ohio

U.S. Open #

Pinehurst Resort & Country Club (Course No. 2), Village of Pinehurst, North Carolina

Travelers Championship + Highlands, Cromwell, Connecticut

Rocket Mortgage Classic Detroit Golf Club, Detroit, Michigan

John Deere Classic TPC Deere Run, Silvis, Illinois

Genesis Scottish Open ^ The Renaissance Club, North Berwick, Scotland

CBS, ESPN+

CBS, GOLF, ESPN+, SXM

CBS, GOLF, ESPN+, SXM

CBS, GOLF, ESPN+, SXM

NBC, USA NETWORK, PEACOCK

CBS, GOLF, ESPN+, SXM

CBS, GOLF, ESPN+, SXM

CBS, GOLF, ESPN+, SXM

CBS, GOLF, ESPN+, SXM

TBA Event TBA, TBA GOLF

Barracuda Championship

Tahoe Mountain Club (Old Greenwood), Truckee, California GOLF

# Not PGA TOUR Co-sponsored

^ Co-sanctioned with DP World Tour

COVERAGE
16 SOUTH CENTRAL NEW JERSEY | VOL. 6

2024 PGA TOURNAMENT SCHEDULE

DATES TOURNAMENT

JULY 22 - 28 3M Open TPC Twin Cities, Blaine, Minnesota

JUNE 29 - AUG 4

AUG 5 - 11

* Schedule subject to change

CBS, GOLF, ESPN+, SXM

Olympic Men’s Golf Competition # Le Golf National, Paris, France GOLF

Wyndham Championship Sedgefield Country Club, Greensboro, North Carolina

DATES TOURNAMENT

AUG 12 - 18

AUG 19 - 25

AUG 26 - SEP 1

CBS, GOLF, ESPN+, SXM

EDEX CUP PLAYOFFS

FedEx St. Jude Championship TPC Southwind, Memphis, Tennessee

BMW Championship Castle Pines Golf Club, Castle Rock, Colorado

TOUR Championship East Lake Golf Club, Atlanta, Georgia

NBC, GOLF, ESPN+, SXM

NBC, GOLF, ESPN+, SXM

NBC, GOLF, ESPN+, SXM

+ Signature Event # Not PGA TOUR Co-sponsored ^ Co-sanctioned with DP World Tour

COVERAGE
COVERAGE
17 SOUTH CENTRAL NEW JERSEY | VOL. 6

2024 LPGA TOURNAMENT SCHEDULE

DATES TOURNAMENT PURSE MAY 9-12 Cognizant Founders Cup Upper Montclair Country Club in Clifton, New Jersey $3M MAY 16-19 Mizuho Americas Open Liberty National GC in Jersey City, New Jersey $3M MAY 30-JUN 2 U.S. Women’s Open Lancaster Country Club in Lancaster, Pennsylvania $11M**
7-9 ShopRite LPGA Classic pres. by Acer Seaview, A Dolce Hotel (Bay Course) in Galloway, New Jersey $1.75M JUN 13-16 Meijer LPGA Classic for Simply Give Blythefield Country Club in Grand Rapids, Michigan $3M JUN 20-23 KPMG Women’s PGA Championship Sahalee Country Club in Sammamish, Washington $10M** JUN 27-30 Dow Great Lakes Bay Invitational Midland Country Club in Midland, Michigan $3M JUL 11-14 Amundi Evian Championship Evian Resort Golf Club in Evian-les-Bains, France $6.5M** JUL 18-21 Dana Open for Children Highland Meadows Golf Club in Sylvania, Ohio $1.75M JUL 25-28 CPKC Women’s Open Earl Grey Golf Club in Calgary, Alberta, Canada $2.6M AUG 1-4 Portland Classic Columbia Edgewater Country Club in Portland, Oregon 1.75M AUG 8-11 2024 Paris Olympics Le Golf National in Paris, France AUG 15-18 Women’s Scottish Open TBD in Scotland $2M
22-25 AIG Women’s Open St Andrews (Old Course) in St Andrews, Fife, Scotland $9M** AUG 29-SEP 1 FM Global Championship TPC Boston in Norton, Massachusetts $3.5M
13-15 Solheim Cup Robert Trent Jones Golf Club in Gainesville, Virginia
19-22 Kroger Queen City Championship pres. by P&G TBD in Cincinnati, Ohio $2M
JUN
AUG
SEP
SEP
* Schedule subject to change ** Purse subject to change 18 SOUTH CENTRAL NEW JERSEY | VOL. 6

2024 LPGA TOURNAMENT

* Schedule subject to change ** Purse subject to change DATES TOURNAMENT PURSE SEP 27-29 Walmart NW Arkansas Championship pres. by P&G Pinnacle Country Club in Rogers, Arkansas $3M OCT 10-13 Buick LPGA Shanghai Qizhong Garden Golf Club in Shanghai, People’s Rep. of China $2.1M OCT 17-20 BMW Ladies Championship TBD in Republic of Korea $2.2M OCT 24-27 Maybank Championship Kuala Lumpur Golf and Country Club in Kuala Lumpur, Malaysia $3M OCT 31-NOV 3 TOTO Japan Classic Seta Golf Course in Shiga, Japan $2M NOV 6-9 LOTTE Championship Hoakalei Country Club in Ewa Beach, Oahu, Hawaii $3M NOV 14-17 The ANNIKA driven by Gainbridge at Pelican Pelican Golf Club in Belleair, Florida $3.25M NOV 21-24 CME Group Tour Championship Tiburón Golf Club in Naples, Florida $11M DEC 13-15 Grant Thornton Invitational Midland Country Club in Midland, Michigan $4M NOV 6-9 LOTTE Championship Hoakalei Country Club in Ewa Beach, Oahu, Hawaii $3M NOV 14-17 The ANNIKA driven by Gainbridge at Pelican Pelican Golf Club in Belleair, Florida $3.25M NOV 21-24 CME Group Tour Championship Tiburón Golf Club in Naples, Florida $11M DEC 13-15 Grant Thornton Invitational Midland Country Club in Midland, Michigan $4M 19 SOUTH CENTRAL NEW JERSEY | VOL. 6
SCHEDULE

LOCAL EVENTS GUIDE

SOUTH CENTRAL NEW JERSEY

PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.

JUNE

JUNE 1 - 9

| RENAISSANCE FAIRE

New Jersey Renaissance Faire features music, dance, comedy, living history, stunts, various acts, demonstrations, vendors, food and drinks, and more. Browse through our enchanted crafts village where over one hundred merchants and artisans demonstrate and sell their wares. For more info visit: njrenfaire.com

JUNE 13 - 16 | BEARDFEST

Escape with us for a weekend in the Jersey Pines where you’ll experience music, visual art, nature, discussion, playtime, and community building unlike anywhere else. Our team works hard to cultivate & curate a breathtaking participatory experience to engage and stimulate festival goers of all ages. For more info visit: beardfest.net

JUNE 20 - 23 | COUNTRY MUSIC FESTIVAL

Give your friends a holler and get ready for some fun in the sun

‘cause country music’s biggest stars are coming to the beautiful beaches of Wildwood, NJ! This three-day event will host 30+ of the industry’s biggest stars and up-and-comers on multiple stages. With the combination of country music and the scenic backdrop of the Wildwood shores, this family-friendly, three-day fest is a summer vacation destination. For more info visit: barefootcountrymusicfest.com

JULY

JULY 2 - 5 | INDEPENDENCE DAY

The whole state is dressed in red, white, and blue and ready to celebrate America’s Independence! New Jersey is famous for its 4th of July waterfront extravaganza in Atlantic City and other great locations along the coast. But there are many other smaller events that bring in the charm of smalltown celebrations with communities getting together and enjoying traditional entertainment. For more info visit: https://bit.ly/3pzoF1B

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LOCAL EVENTS GUIDE

SOUTH CENTRAL NEW JERSEY

PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.

(. . .continued from 22)

JULY 13 | BEER FESTIVAL

The Atlantic City Beer and Music Festival powered with two epic sessions of awesome tunes, lip-smacking brews, and outrageous fun! It’s time for the SUMMER SESSIONS! Picture our spring fling but under the open sky. Dive into over 100 breweries, seltzers, and uniquely crafted adult beverages, as you savor refreshing flavors while grooving to a killer soundtrack and stirring up some mischief on the side! For more info visit: acbeerfest.com

AUGUST

AUG 1 - 3 | CLAM FESTIVAL

Food and Music lovers will fill the streets at the Highlands Business Partnership’s 29th Annual Clam Fest from August 1st to August 3rd at Huddy Park on Bay & Waterwitch Avenues. The famous Clam Fest is a two-day spectacular event, a wide variety of food trucks, along with other festival favorites including the Lions Club Funnel Cakes, and the Highlands Fire Department BBQ tent. Admis-

sion and parking are free, and the event takes place rain or shine. For more info visit: https://tinyurl.com/bdh7yb3s

AUG 19 - 28 | RESTAURANT WEEK

Discover deliciously prepared meals from a host of restaurants offering a wide range of cuisines all over Jersey City—from Greenville to Grove Street. For more info visit: jerseyshorerestaurantweek.com

SEPTEMBER

SEPT 7 | STREET FAIR

Wood Street Fair is a much anticipated annual event which takes place in the midst of the Historic City of Burlington, New Jersey. Brought to you by the Colonial Burlington Foundation, this popular event draws over 25,000 visitors and is comprised of more then 175 of the areas finest artisans and crafters. For more info visit: woodstreetfair.com

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LOCAL EVENTS GUIDE

SOUTH CENTRAL NEW JERSEY

PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.

(. . .continued from 24)

SEPT 27 - 29 | BOAT SHOW

Come see all that is new and great in boating with some of the best deals around!The New Jersey Boat Sale & Expo and the Jersey Shore Boat Sale & Expo are produced by the Marine Trades Association of New Jersey (MTA/NJ). The MTA/NJ is a non-profit trade organization comprised of over 300 marine related businesses dedicated to promoting, protecting and advancing the recreational marine industry and waterways in the State of New Jersey. For more info visit: https://tinyurl.com/hj5ffzer

OCTOBER

OCT 5 | STREET FAIR

Street Fairs are absolutely the best way to sell your art-work, crafts, products or services. Meet face-toface with thousands of quality customers in a single day. Create your own temporary store-front on the main streets of our upscale towns on either a Saturday or a Sunday. For more info visit: streetfairs.org

OCT 19 - 20 | CRANBERRY FEST

Since 1983, visitors embark on colorful harvest tours and observe the ruby red berries floating in the bogs and the modern water-harvesting of the crop. The Cranberry Festival is a celebration of New Jersey’s cranberry harvest, the 3rd largest in the United States. Enjoy live entertainment Cranberry Cafe and Bakery, Pine Barrens photography, quilt blocking, hat decorating, cranberry floral arrangement, the smallest and largest cranberry display and the best cranberry recipe. For more info visit: cranfest.info

NOVEMBER

NOV TBA | TURKEY TROT

Join the Parvin Appreciation Committee and Second Capital Running for the annual Parvin Turkey Trot! A 5K Trail Race on Thanksgiving Morning at The Peoples’ Park. For more info visit: https://bit.ly/3mApmWb

26

LOCAL EVENTS GUIDE

SOUTH CENTRAL NEW JERSEY

PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.

DECEMBER

DEC 1 -

30 | LIGHT SHOW

This year’s holiday light show you won’t want to miss! Experience a light show like no other. Drive a course through America’s only construction theme & water park to witness lights, holiday displays, tunnels, and our very own radio station to fill your car with holiday spirit! For more info visit: https://bit.ly/3e8mmNH

DEC 7 | DICKENS FESTIVAL

Main Street in Medford has become an old-fashioned winter wonderland at the start of the holiday season. The official tree lighting begins when a town crier transports Santa and Mrs. Claus to the center of downtown. Upon Santa’s arrival, the town gets busy with tons of activities, plus magic, comedy, and juggling shows. For more info visit: https://bit.ly/3SAWs63

JANUARY

JAN

TBA | FLY FISHING SHOW

An entertaining and informative consumer show dedicated to connecting customers with business owners, manufacturers and other fly fishing professionals. For more info visit: https://tinyurl.com/4twmfa27

FEBRUARY

FEB 13 -

16 | BOAT EPXO

This show has something for every age and interest with hundreds of new boats on sale from the top dealers in the state representing boating’s most popular brands. Attendees will be able to board and shop all the top boat brands and models of all sizes. The show also has a Boater’s Marketplace, FREE Seminars and Boating Safety Classes and the Kids Cove. For more info visit: jerseyboatexpo.com

FEB 28 | HOME & GARDEN SHOW

New Jersey’s premier home & garden event features over 200 exhib-

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LOCAL EVENTS GUIDE

SOUTH CENTRAL NEW JERSEY

PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.

itors with the area’s top services & products. Attend expert presentations, meet kitchen and bath designers, improve your home’s curb appeal, find outdoor furniture for spring, shop home decor, attend a painting class, enjoy the kid’s activity area and more! For more info visit: newjerseyhomeshow.com

MARCH

MARCH 27 - 30 | FILM FESTIVAL

The Garden State film festival is held together by the philosophy of promoting an engendering independent films and new and inspiring filmmakers, and they have garnered support from Hollywood heavyweights like Glenn Close, Frank Vincent, Michael Uslan and James Gandolfini. For more info visit: gsff.org

APRIL

APRIL 1 - 30 | TULIP FESTIVAL

Holland Ridge Farms is a family-owned flower grower and flower farm in New Jersey. Our

U-Pick Tulip season opens when the millions of bulbs we planted in the fall burst into bloom. Rows and rows of colorful tulips as far as the eye can see! For more info visit: https://bit.ly/3iYfOl8

MAY

MAY 16 - 18 | JAZZ FESTIVAL

The Exit Zero Jazz Festival debuted in November 2012 in the national historic landmark city of Cape May, a picturesque beach town. You might find yourself one minute second-lining to a New Orleans brass band, and, in the next, snaking through town behind a 22-piece Brazilian drum bloco. The joy of the Exit Zero Jazz Festival is in the discovery of incredible music and musicians you may never have known existed. For more info visit: exitzerojazzfestival.com

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2025 GRAND SLAM TOURNAMENT SCHEDULE

SESSION DATE TIME FEATURED MATCHES 1 JAN 12 - SUN 11:00 AM Men's & Women's 1st Round 2 JAN 12 - SUN 7:00 PM Men's & Women's 1st Round 3 JAN 13 - MON 11:00 AM Men’s & Women’s 1st Round 4 JAN 13 - MON 7:00 PM Men’s & Women’s 1st Round 5 JAN 14 - TUE 11:00 AM Men’s & Women’s 1st Round 6 JAN 14 - TUE 7:00 PM Men’s & Women’s 1st Round 7 JAN 15 -WED 11:00 AM Men’s & Women’s 2nd Round 8 JAN 15 -WED 7:00 PM Men’s & Women’s 2nd Round 9 JAN 16 - THU 11:00 AM Men’s & Women’s 2nd Round 10 JAN 16 - THU 7:00 PM Men’s & Women’s 2nd Round 11 JAN 17 - FRI 11:00 AM Men’s & Women’s 3rd Round 12 JAN 17 - FRI 7:00 PM Men’s & Women’s 3rd Round 13 JAN 18 - SAT 11:00 AM Men’s & Women’s 3rd Round 14 JAN 18 - SAT 7:00 PM Men’s & Women’s 3rd Round 15 JAN 19 - SUN 11:00 AM Men’s & Women’s 4th Round 16 JAN 19 - SUN 7:00 PM Men’s & Women’s 4th Round 17 JAN 20 - MON 11:00 AM Men’s & Women’s 4th Round 18 JAN 20 - MON 7:00 PM Men’s & Women’s 4th Round 19 JAN 21 - TUE 11:00 AM Men’s & Women’s Quarterfinals 20 JAN 21 - TUE 7:00 PM Men’s & Women’s Quarterfinals 21 JAN 22 - WED 11:00 AM Men’s & Women’s Quarterfinals 22 JAN 22 - WED 7:30 PM Men’s & Women’s Quarterfinals 23 JAN 23 - THU 11:00 AM Women’s Semifinals 24 JAN 24 - FRI 12:00 PM First Men’s Final 25 JAN 24 - FRI 7:30 PM Second Men’s Semifinal 26 JAN 25 - SAT 7:30 PM Women’s Final 27 JAN 26 - SUN 4:00 PM Men’s Final *
change 30 SOUTH CENTRAL NEW JERSEY | VOL. 6
Schedule subject to

2024 GRAND SLAM TOURNAMENT SCHEDULE

MAY 26 - SUN 12:00 PM 1st Round Ladies’ & Gentlemen’s Single MAY 27 - MON 12:00 PM 1st Round Ladies’ & Gentlemen’s Single MAY 27 - MON 8:15 PM 1st Round Ladies’ & Gentlemen’s Single MAY 28 - TUE 12:00 PM 1st Round Ladies’ & Gentlemen’s Single MAY 28 - TUE

- WED 8:15 PM 2nd Round Ladies’ & Gentlemen’s Single MAY 30 - THU 12:00 PM 2nd Round Ladies’ & Gentlemen’s Single MAY 30 - THU 8:15 PM 2nd Round Ladies’ & Gentlemen’s Single MAY 31 - FRI 12:00 PM 3rd Round Ladies’ & Gentlemen’s Single

JUN 01 - SAT 12:00 PM 3rd Round Ladies’ & Gentlemen’s Single

JUN 01 - SAT 8:15 PM 3rd Round Ladies’ & Gentlemen’s Single

JUN 02 - SUN 12:00 PM 4th Round Ladies’ & Gentlemen’s Single

JUN 02 - SUN 8:15 PM 4th Round Ladies’ & Gentlemen’s Single

JUN 03 - MON 12:00 PM 4th Round Ladies’ & Gentlemen’s Single

JUN 03 - MON 8:15 PM 4th Round Ladies’ & Gentlemen’s Single

JUN 04 - TUE 12:00 PM 1/4 Finals Ladies’ or Gentlemen’s Singles

JUN 04 - TUE 8:15 PM 1/4 Finals Ladies’ or Gentlemen’s Singles

JUN 05 - WED 12:00 PM 1/4 Finals Ladies’ or Gentlemen’s Singles

JUN 05 - WED 8:15 PM 1/4 Finals Ladies’ or Gentlemen’s Singles

JUN 06 - THU 12:00 PM 1/2 Finals Singles Ladies’

JUN 07 - FRI 12:00 PM 1/2 Final Gentlemen’s Single

JUN 07 - FRI 3:30 PM 1/2 Final Gentlemen’s Single

JUN 08 - SAT 3:00 PM Final Women’s Single

JUN 09 - SUN 3:00 PM Final Gentlemen’s Single * Schedule subject to change

DATE PLAY START SESSION
8:15 PM 1st Round Ladies’ & Gentlemen’s Single MAY 29 - WED 12:00 PM 2nd Round Ladies’ & Gentlemen’s Single MAY 29
MAY 31 - FRI 8:15 PM 3rd Round Ladies’ & Gentlemen’s Single
31 SOUTH CENTRAL NEW JERSEY | VOL. 6

DATE

2024 GRAND SLAM TOURNAMENT SCHEDULE

JULY 1 - MON 11:00 AM Men's & Ladies' 1nd Round

JULY 2 - TUE 11:00 AM Men's & Ladies' 1nd Round

JULY 3 - WED 11:00 AM Men's & Ladies' 2nd Round

JULY 4 - THUR 11:00 AM Men's & Ladies' 2nd Round

JULY 5 - FRI 11:00 AM Men's & Ladies' 3rd Round

JULY 6 - SAT 11:00 AM Men's & Ladies' 3rd Round

JULY 7 - SUN 11:00 AM Men's & Ladies' 4th Round

JULY 8 - MON 11:00 AM Men's & Ladies' 4th Round

JULY 9 - TUE 11:00 AM

JULY 1- WED 11:00 AM

JULY 11 - THU 1:00 PM

Men's Singles Quarterfinals & Ladies’ Singles Quarterfinals

Men's Singles Quarterfinals & Ladies’ Singles Quarterfinals

Ladies' Singles Semifinals & Mixed Doubles Final

JULY 12 - FRI 1:00 PM Men's Singles Semifinals

JULY 13 - SAT 2:00 PM

JULY 14 - SUN 2:00 PM

Ladies' Singles Final & Men's Doubles Final

Men's Singles Final & Ladies’ Doubles Final * Schedule subject to change

PLAY START SESSION
32 SOUTH CENTRAL NEW JERSEY | VOL. 6

2024 GRAND SLAM TOURNAMENT SCHEDULE

SESSION DATE SCHEDULE PLAY START MATCHES 1 AUG 26 - MON Day 11:00 AM Men’s & Women’s 1st Round 2 AUG 26 - MON Night 7:00 PM Men’s & Women’s 1st Round 3 AUG 27 - TUE Day 11:00 AM Men’s & Women’s 1st Round 4 AUG 27 - TUE Night 7:00 PM Men’s & Women’s 1st Round 5 AUG 28 - WED Day 11:00 AM Men’s & Women’s 2nd Round 6 AUG 28 - WED Night 7:00 PM Men’s & Women’s 2nd Round 7 AUG 29 - THU Day 11:00 AM Men’s & Women’s 2nd Round 8 AUG 29 - THU Night 7:00 PM Men’s & Women’s 2nd Round 9 AUG 30 - FRI Day 11:00 AM Men’s & Women’s 3rd Round 10 AUG 30 - FRI Night 7:00 PM Men’s & Women’s 3rd Round 11 AUG 31 - SAT Day 11:00 AM Men’s & Women’s 3rd Round 12 AUG 31 - SAT Night 7:00 PM Men’s & Women’s 3rd Round 13 SEP 1 - SUN Day 11:00 AM Men’s & Women’s Round of 16 14 SEP 1 - SUN Night 7:00 PM Men’s & Women’s Round of 16 15 SEP 2 - MON Day 11:00 AM Men’s & Women’s Round of 16 16 SEP 2 - MON Night 7:00 PM Men’s & Women’s Round of 16 17 SEP 3 - TUE Day 12:00 PM Men’s & Women’s Quarterfinals 18 SEP 3 - TUE Night 7:00 PM Men’s & Women’s Quarterfinals 19 SEP 4 - WED Day 12:00 PM Men’s & Women’s Quarterfinals 20 SEP 4 - WED Night 7:00 PM Men’s & Women’s Quarterfinals 21 SEP 5 - THU Day 12:00 PM Women’s Semifinals 22 SEP 6 - FRI Day 12:00 PM Men’s Doubles Final or Mixed Doubles Final & Men’s Semifinal 1 23 SEP 6 - FRI Night 7:00 PM Men’s Semifinal 2 24 SEP 6 - SAT Day 12:00pm Mixed Doubles Final or Men’s Doubles Final & Women’s Final
* Schedule subject to change ** Start Times Listed in EST 33 SOUTH CENTRAL NEW JERSEY | VOL. 6

HEALTH & FOOD

Eating healthy and having a holistic approach to wellness focuses on mind, body and soul. Foods that enhance energy, heart health, improve sleep and increase muscle strength are growing in popularity. High protein, low calorie, and low carbohydrate meals are the way to go. The movement towards plant-based items for health and environmental reasons is here to stay.

Sugar intake is a concern for many.

A popular sugar alternative is dates which are very sweet and have been used for thousands of years. They are high in nutrients, antioxidants and fiber. Some say they are good for brain health as well as digestion. Eaten whole or used in baked treats, they provide all the sweetness needed.

To lose weight or simply to eat a little bit healthier, there are several different approaches you can take.

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The Whole Food Diet is probably the most recommended diet. It is about avoiding or limiting processed foods, preservatives or artificial ingredients while sticking to lots of fresh fruits and vegetables, whole grains, nuts, beans, fish, shellfish and eggs. Limiting meat is a part of this diet as well. Not only is this diet healthy for you, but it is healthy for the planet as processed foods require more resources such as water and energy, thus creating more pollution.

The PALEO Diet is based on foods eaten in the Paleolithic period of hunter gatherer societies thousands of years ago, before farming.

The KETO Diet is a low carbohydrate, high fat diet that helps burn fat for energy rather than carbs, thus triggering weight loss. According to Healthline, the foods to eat on this diet are: meat, fatty fish,eggs, butter and cream, cheese, nuts and seeds, olive or avocado oil, avocados, and low carb vegetables and condiments.

The Vegetarian Diet is made up of plant-based foods which include fruits and vegetables, grains, legumes and nuts. No meat or dairy products including eggs and other milk products are consumed. There is a trend to eat more fruits and vegetables and new products are continually coming to the market. Non-dairy milk alternatives like oat, soy and almond are popular replacements for milk. New plantbased pasta alternatives like chickpea or zucchini pasta help us eat more vegetables and additional options are continually being introduced.

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TRAIN EXPERIENCES Wonderful

If you haven’t traveled by train, you might like to try it. There are so many fantastic train trips available across the world. They offer opportunities not available any other way. There’s never the hassle of driving and missing the beautiful and scenic countryside. They are eco-friendly,

comfortable, relaxing and also offer refreshments. Trains start and end their journeys in cities and will transport you through diverse and incredible landscapes.

Here are a few amazing train trip options:

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JACOBITE TRAIN BERNINA EXPRESS

If you are traveling in Scotland, be sure to check out the Jacobite. This journey is often described as the greatest rail journey in the world. It takes you 84 miles in total from Fort Williams in the highlands of Scotland to the most westerly stop in Arisaig. It passes by lakes and rivers including Lake Nevis, the deepest in Europe and through charming villages. There is a stop in Glenfinnan which was made famous as the site of the Harry Potter films. Then it is on to Mallaig which was founded in 1840 and is now a busy fishing port. It is a great spot for a walk or some shopping and dining. Try the fish and chips! Then take the return trip or consider taking the ferry to Skye and the Small Isles.

In Switzerland, be sure to check out the Bernina Express which is a 90 mile journey from Tirano in northern Italy to Chur in southeastern Switzerland. Highlights include unparalleled panoramic views of the steep peaks of the Swiss Alps, charming villages and shimmering lakes. With 55 tunnels through the mountains and numerous bridges and viaducts, the vistas are stunning. Chur is the oldest city in Switzerland and the old town is actually car-free. The train has earned UNESCO World Heritage Designation due to its architectural features and long history.

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SKAGWAY RAILROAD RAILROAD MUSEUM

In Alaska, don’t miss the Bennett Lake Scenic Journey. A trip through history that began with the gold rush of 1898 when men sought routes to the Klondike and the White Pass. It began in Skagway and continued to British Columbia and the Yukon Territory. The train climbs from sea level to 3,00ft - a true marvel of engineering. Travel in a vintage train from Skagway to Carcass in the Yukon Territory. See snow capped peaks, forests, sparkling lakes, and amazing waterfalls. Visit Bennett Station and the White Pass Museum. You can do a walk through an old gold rush town. Then ride through remote sections of the lake that are otherwise only available by hiking the Chilkoot Trail.

In Parrish, Florida, visit the Museum and see the historic trains of the old South. Or take the 6-mile ride on an early 1900s train from Parrish to Willow to see a rail collection and exhibition. Also they host special train events including a train robbery experience.

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