The Vine Dunstable - June / July 2025 by The Vine Magazine

COMPOSITE DOORS

Editor: Scott Nightingale

Advertising & Editorial:

Editor: Scott Nightingale

Shelly Nesbitt

Advertising & Editorial:

Shelly Nesbitt

Tel: 01525 222379 / 07852 453043

Shelly Nesbitt

Tel: 01525 222379 / 07852 453043

Email: info@thevinemagazine.co.uk

Tel: 01582 511329 / 07852 453043

Email: info@thevinemagazine.co.uk

Whilst every care has been taken to ensure the content of advertising and articles published in this magazine are accurate, neither the publisher or its editorial contributors can accept and hereby disclaim any liability to any party to loss or damage caused by errors. Neither do they reflect the opinion of this publication. The Vine does not officially endorse any advertising material included within this publication. No

of this publication may

permission.

www.thevinemagazine.co.uk

"Excellent

- R.R

"Without doubt the most competent, gentle & lovely dentist in the Northern hemisphere! I won't see anyone else. Thank you from a nervous patient."

- M.B.

Dentist : Dr A. Johar GDC number : 111350

Hygienist: Mrs Jane Shrowder GDC number : 2344

Dunstable Classic Motor Rally

Saturday 14 June 10:00am - 4:00pm

This fantastic event will consist of a display of heritage and vintage vehicles situated in the beautiful grounds of Priory Gardens. There will be live music performances, crazy golf, FREE children’s activities, Teaching Talons Animal Encounter, stalls, and on-site food concessions. A great family fun day out and an event not to be missed for all motor enthusiasts!

Party in the Park

Saturday 19 July Grove House Gardens

12:00pm - 8:00pm

Dunstable’s biggest party is back and bigger than ever! Enjoy a mix of music and dance performances from local groups and singers, plus, there will be a FREE Under 16’s KidZone, a funfair and food concessions.

We are excited to announce that Craig Charles will be headlining Party in the Park! Put on your dancing shoes and get ready to groove! Our amazing headliner, Craig Charles, is bringing his epic Funk & Soul DJ set to keep you moving for 90 minutes straight, starting at 6.30 pm!

From Red Dwarf to Robot Wars, to Radio 6 and Radio 2 via the cobbles of Coronation Street, Charles’ career has seen him transform from respected actor to musical icon. With twenty years of broadcasting under his belt, he will be in Dunstable to entertain you in celebrating the Town Council’s 40th anniversary with a party like no other.

Exciting news! For the first time, Middle Row Markets will be joining us in Grove House Gardens! Save this date in your diary so you don’t miss out on this fantastic FREE family event.

Kites Connect Festival Dunstable

Saturday 2 & Sunday 3 August

Chiltern Gateway Centre 10:00am - 5:00pm

Enjoy this free, two-day festival and experience the magic of kite strings weaving connections between us all. Kites Connect Festival is a revival of the popular Kite Fest last held in 2018. With a fresh perspective and a deepened commitment to serving the local community, it's more than just a kite festival; it's a celebration of unity and access in our local green spaces. Enjoy professional displays, workshops, and a variety of stalls selling global food, local produce, arts and crafts... And kites! Fun for all the family.

Halls for Hire

The Methodist Church, The Square Dunstable

Conveniently situated in the centre of Dunstable, we have a range of halls that are available to hire. Details can be found on our website: www.squaremethodist.org/newroombookings.htm

For further information please contact: lettings@squaremethodist.org

Tel: 07469 842925

Has Your Double Glazing Steamed Up?

Has Your Double Glazing Steamed

As the foremost domestic glass replacement company in the UK for more than 18 years, Cloudy2Clear Windows are the leading name in the industry. There is now no need for you to risk your windows by using the dreaded double glazing cowboy down the street. You can join over 340,000 happy customers and replace your glass ethically and affordably. If you have a failed glass unit it may not provide you with the protection you need, or be as energy-efficient as it once was. Why not take a minute to check your home to see if any double glazing has failed? Taking action now can prevent future financial problems.

When talking to the Manager of Cloudy2Clear Stephen Moon it became evident that the value of saving their customers money has been held dear for

a number of years. In addition since starting the business in 2005, Cloudy2Clear have committed to supporting the local community by providing a service that saves the public both time and money.

The Cloudy2Clear service only requires the glass to be replaced and not the whole window once the unit has failed. Stephen commented “By doing this we make the customer considerable savings and there is much less upheaval in the family home. Also, whether communities find themselves in a financial crisis or not, saving money when you don’t need to waste it is always the sensible option, and our service does just that”.

For a free quotation please call 0800 61 21 118 or visit www.cloudy2clear.co.uk.

When talking to the Manager of Cloudy2Clear Stephen Moon it became evident that the value of saving their customers money has been held dear for

For a free quotation please call 0800 61 21 118 or visit www.cloudy2clear.co.uk.

What makes Hospice at Home Volunteers the success it is today?

Success is down to three things :

- Our wonderful volunteers led by Maureen our Volunteer Manager and supported by Colleen

- Our dedicated group of trustees, and

- Our supporters who continually support our fundraising activities and share our work across the community

The Role of a Volunteer

Our volunteers offer a free service that provides strength and encouragement at a difficult time to both clients with a life limiting illness and to their immediate carer(s), offering practical help.

The support provided is flexible, depending upon the individual client’s needs, but could include…

* spending time with clients, enabling their carers to have a two or three hour break

* accompanying clients on trips to the shops or a favourite venue/event

* offering companionship

* signposting to information for further help

Our volunteers do not replace or take over the care or the support provided by the statutory services, nor do we provide direct personal nursing care or domestic services.

All our volunteers are fully trained and are DBS checked before visiting the client.

. We also hold support volunteer meetings once a month, as a great opportunity to share stories and advice from volunteer to volunteer.

If you would like to have more information about becoming a volunteer please contact: hello@hospiceathomevolunteers.co.uk

What’s involved in being a Trustee?

Our trustees are all volunteers who dedicate their time to the charity.

We meet every 2 months to discuss the progress of the charity against our strategic delivery plan; consider new opportunities and talk about our future focus and delivery.

Our trustees come from very varied backgrounds. Some are in full time employment, some retired and others are carers to their loved ones. All our trustees are committed to ensuring our volunteers and clients are provided with the best service possible and all the support that is needed.

We currently are looking for three trustees to come on board to support our strategic delivery to 2030. We are specifically keen to attract people with HR, social media and marketing experience. If you have 3 a 5 hours a month to offer please contact us.

Fundraising 2025/2026

Our volunteers and trustees also help with our many fundraising events. These range from local fairs, market stalls, festivals,, community activities etc.

For 2025 we have a few events planned, including:

- 18th September - Golf Day in conjunction with Rotary Club of Dunstable

- 9th October - Vantage Restaurant goes “Through the Decades”

- 6th December - “Caution Horses” entertains with Christmas Supper

As always we would love to catch up and talk about the work of the charity, please contact Liz Jones, Chair of HHV, via hhvchair@gmail.com

Home Counties Loft Ladders, Quality You Can Trust!

These days most homeowners suffer from a lack of storage space. So many precious items that need to be kept – but where to store it all? That’s where Home Counties Loft Ladders come in.

Home Counties Loft Ladders, Quality You Can Trust!

These days most homeowners suffer from lack of storage space. So many precious items that need to be kept but where to store it all? That’s where Home Counties Loft Ladders come in.

These days most homeowners suffer from a lack of storage space. So many precious items that need to be kept – but where to store it all? That’s where Home Counties Loft Ladders come in.

watchwords are Quality, Integrity and Value. Quality in the materials that we use for all our installations and the fact that all our loft packages are fitted by time served tradesmen, so our customers are assured of the best job.

- that simply wouldn’t happen if we didn’t adhere to our overriding principles.

installation we carry out!’

every installation we carry out!’

- that simply wouldn’t happen if we didn’t adhere to our overriding principles.

every installation we carry out!’

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for

So, if you want to make use of your loft space, call Jamie free on 0808 301 9560 and he’ll be happy to pop round and give you a no obligation quote so you too can make use of your loft!

Ladders,

Counties Loft Ladders, You Can Trust!

Can Trust!

Counties Loft Ladders,

- that simply wouldn’t happen if we didn’t adhere to our overriding principles.

So, if you want to make use of your loft space, call Jamie free on 0808 301 9560 and he’ll be happy to pop round and give you a no obligation quote so you too can make use of your loft!

Counties Loft Ladders, You Can Trust!

You Can Trust!

£444!

The company, based locally, offers homeowners the opportunity to maximise their storage space with a loft ladder, 50sqft of boarding and light - all fully fitted in less than a day from just £355! But it’s not just the affordability of the package that makes Home Counties Loft Ladders stand out, as manager Jamie Oakley explains: ‘Our

every installation we carry out!’

- that simply wouldn’t happen if we didn’t adhere to our overriding principles.

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for

- that simply wouldn’t happen if we didn’t adhere to our overriding principles.

Integrity in that we will turn up at the time we say and make sure the house is spotless when we leave, and value in that we offer our services at a price people can afford.

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for

So, if you want to make use of your loft space, call Jamie free on 0808 301 9560 and he’ll be happy to pop round and give you a no obligation quote so you too can make use of your loft!

Counties Loft Ladders, You Can Trust!

Value. materials all our the fact packages served our assured we the time sure spotless and offer price

Quality, Value. materials all our the fact packages served our assured we the time sure spotless and offer

- that simply wouldn’t happen if we didn’t adhere to our overriding principles.

Quality, Value. materials all our the fact packages served our assured we the time sure spotless and offer price afford. relies on get a our calls have

The company, based locally, offers homeowners the opportunity to maximise their storage space with a loft ladder, 50sqft of boarding and a light - all fully fitted in less than a day from just £355! But it’s not just the affordability of the package that makes Home Counties

- that simply wouldn’t happen if we didn’t adhere to our overriding principles.

every installation we carry out!’

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for every installation we carry out!’

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for

Integrity in that we will turn up at the time we say and make sure the house is spotless when we leave, and value in that we offer our services at a price people can afford.

So, if you want to make use of your loft space, call Jamie free on 0808 301 9560 and he’ll be happy to pop round and give you a no obligation quote so you too can make use of your loft! Counties Loft

Counties Loft Ladders, You Can Trust!

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for every installation we carry out!’

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for

Counties Loft Ladders, You Can Trust!

So, if you want to make use of your loft space, call Jamie free on 0808 301 9560 and he’ll be happy to pop round and give you a no obligation quote so you too can make use of your loft!

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for

every installation we carry out!’

Integrity in that we will turn up at the time we say and make sure the house is spotless when we leave, and value in that we offer our services at a price people can afford.

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for every installation we carry out!’

So, if you want to make use of your loft space, call Jamie free on 0808

Loft Ladders stand out, as manager Jamie Oakley explains: ‘Our

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for every installation we carry out!’

So, if you want to make use of your loft space, call Jamie free on 0808 301 9560 and he’ll be happy to pop round and give you a no obligation quote so you too can make use of your loft!

Integrity in that we will turn up at the time we say and make sure the house is spotless when we leave, and value in that we offer our services at a price people can afford.

Home Counties

Our business relies on referrals and we get a huge amount of our calls from people who have been referred to us by our existing customers

Home Counties Loft Ladders, Quality You Can Trust!

Ladders, Quality You Can Trust!

Home Counties Loft Ladders, Quality You Can Trust!

So, if you want to make use of your loft space, call Jamie free on 0808

301 9560 and he’ll be happy to pop round and give you a no obligation quote so you too can make use of your loft!

So, if you want to make use of your loft space, call Jamie free on 0808 301 9560 and he’ll be happy to pop round and give you a no obligation quote so you too can make use of your loft!

These days most homeowners suffer from a lack of storage space. So many precious items that need to be kept – but where to store it all? That’s where Home Counties Loft Ladders come in.

Our business relies on referrals and we get a huge amount of our calls from people who have been referred to us by our existing customers

301 9560 and he’ll be happy to pop round and give you a no obligation quote so you too can

301 9560 and he’ll be happy to pop round and give you a no obligation quote so you too can make use of your loft!

These days most homeowners suffer from a lack of storage space. So many precious items that need to be kept – but where to store it all? That’s where Home Counties Loft Ladders come in.

Our business relies on referrals and we get a huge amount of our calls from people who have been referred to us by our existing customers

The company, based locally, offers

These days most homeowners suffer from a lack of storage space. So many precious items that need to be kept – but where to store it all? That’s where Home Counties Loft Ladders come in.

watchwords are Quality, Integrity and Value.

- that simply wouldn’t happen if we didn’t adhere to our overriding principles.

These days most homeowners suffer from a lack of storage space. So many precious items that need to be kept – but where to store it all? That’s where Home Counties Loft Ladders come in.

The company, based locally, offers homeowners the opportunity to maximise

The company, based locally, offers

The company,

The company, based locally, offers homeowners the opportunity to maximise

Quality in the materials that we use for all our installations and the fact that all our loft packages are fitted by time served tradesmen, so our customers are assured of the best job.

- that simply wouldn’t happen if we didn’t adhere to our overriding principles.

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for every installation carry out!’

Integrity in that we

Integrity in that we will turn up at the time we say and make sure

Need more storage space?

- that simply wouldn’t happen if we didn’t adhere to our overriding principles. At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for

- that simply wouldn’t happen if we didn’t adhere to our overriding principles.

Integrity in that we will turn up at the time we say and make sure

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for

every installation carry out!’ So, if you use of your call Jamie 301 9560 happy to give you a quote so make use

Integrity in that we - that simply wouldn’t happen if we didn’t adhere to our overriding principles.

So, if you use of your call Jamie 301 9560 happy to give you a quote so make use

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to every installation carry out!’

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for every installation carry out!’ So, if you use of your call Jamie 9560 happy to give you a quote so make use

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for

So, if you use of your call Jamie 301 9560 happy to give you a quote so make use

An Update From Alex Mayer, MP For Dunstable And Leighton Buzzard Constituency

Banking Hub coming to Dunstable:

A new banking hub for Dunstable is on the way. Whoever you bank with, local people will be able to use it for everyday banking like withdrawing and depositing cash, paying bills, and getting general financial advice. It will be staffed by Post Office workers. While digital banking is growing, many residents and businesses still rely on cash and face-to-face banking services. I am pleased that the Dunstable Banking Hub (one of 350 nationwide pledged by the Government) will ensure that they continue to have access to these vital services.

Safer A5:

The new average speed cameras are now live on the dangerous stretch of the A5 between Thorn Roundabout near Dunstable, through Hockliffe and onwards. Sadly since 2017, there have been 27 serious collisions. I welcome this investment. I have been out on the road with Highways England looking at how these changes are helping to slow traffic and hopefully prevent future accidents. Work will also start in June on improvements to the A5/ B5120 roundabout including resurfacing and new signage to make it safer.

Remembering wartime heroes:

Thank you to everyone who organised VE Day celebrations. As part of the 80th anniversary I launched a campaign for a permanent memorial for the brave personnel (mainly women) who served at Bedfordshire’s secret wartime site, Q Central, near Stanbridge. At the largest phone exchange in the world they played a vital role in co-ordinating the Battle of Britain and D-Day and were crucial in the path to VE Day. Find out more and show your support at www.qcentral.co.uk.

Backing the Police:

I’m pleased Bedfordshire Police will receive an extra £7 million-plus to fight serious and organised crime. In Parliament I voted for the new Crime and Policing Bill, which includes over 50 new crime-fighting measures.

Driving Test Relief:

A local worker from Dunstable told me they had to wait 12 months for a test. Now, after pressure from the Transport Committee that I sit on in Parliament, the Government has said it will unblock 10,000 extra tests a month, aiming to cut average wait times to seven weeks.

Fly-Tipping Clampdown:

I welcome new powers that allow councils to crush vehicles used by fly-tippers and make offenders pay the cost, saving local taxpayers’ money. I’ve raised concerns about the impact of council’s new tidy tip booking system, and want to see full use of these powers across Bedfordshire. Don’t forget, as ever, if you have any ideas you would like me to follow up or issues I can help with, please get in touch: contact@alexmayer.co.uk or 01525 301390

01582 668586

Hello again!

from Appledown Rescue Kennels Mabel’s News

I am Mabel the resident dog at Appledown Rescue and Rehoming Kennels in Eaton Bray.

Hello K idd!

Appledown Rescue Dog of the Month

Introducing Kidd, a handsome lurcher aged two years. This young man has impressed us all with his happy, easy going and affectionate nature. He is playful and sociable with people and dogs and we think he would fit in well with a family who have other dogs, pending introductions. Kidd loves his walks but will need to stay on the lead for a while at least. He will need a secure garden, a couple of walks a day and a nice comfy sofa to curl up on. Lurchers really aren’t very demanding! Please website for details about adoption and an application form when adopting an adult dog any resident

Introducing Kidd, a handsome lurcher aged two years. This young man has impressed us all with his happy, easy-going and affectionate nature. He is playful and sociable with people and dogs and we think he would fit in well with a family who have other dogs, pending introductions. Kidd loves his walks but will need to stay on the lead for a while at least. He will need a secure garden, a couple of walks a day and a nice comfy sofa to curl up on. Lurchers really aren’t very demanding! Please visit our website for details about adoption and an application form. Please note that when adopting an adult dog any resident children must be aged 7+. To support our work you can make a one-off donation of £3 by texting APPLE to 70111, or donate via Paypal using the ‘DONATE Support a Cause’ option. Cheques are very welcome too!

children must be aged 7+. To support our work you can make a one-off donation of £3 by texting APPLE to 70111, or donate via Paypal using the ‘DONATE Support a Cause’ option. Cheques are very welcome too!

Appledown Rescue & Rehoming Kennels, Harling Road, Eaton Bray, Beds LU6 1QY 01525 220383 (10am-1pm & 2-4 pm) e-mail: appledown.kennels@btinternet.com Website: www.appledownrescue.co.uk Viewings are by appointment only

Appledown Rescue and Rehoming Kennels

Harling Road, Eaton Bray, Beds LU6 1QY

(Reg. Charity No. 1116848)

Call 01525 220383 (10am-1pm & 2-4 pm)

E-mail appledown.kennels@btinternet.com. www.appledownrescue.co.uk

Viewings by appointment only

Appledown Rescue and Rehoming Kennels

Harling Road, Eaton Bray, Beds LU6 1QY

I need a home!

Alfredo,

01582 539179 or 07789 730580

Reign of King Stephen

Following the death of Henry’s legitimate son, William, in the “White Ship Disaster” (1120), the problem of his succession loomed and Henry forced his barons and earls in England and Normandy to give their allegiance to his daughter, Maud, as his successor.

But their agreement was very reluctant because Maud was married to the Count of Anjou and meant a) the English didn’t want a return to French kingship after the “English” Henry, b) Maud was most unpopular and nobody liked or trusted her and c) women in general were regarded as being too irrational and too emotional to be monarchic rulers.

This prompted the 19 year civil war which lasted until 1154 but Stephen held a Christmas Court at Dunestaple in 1136 (before things got really bad).

But Robert of Gloucester (Henry’s favourite illegitimate son and Maud’s half brother) gave his consenteven though many in England were alternatively rooting for the very popular and affable Stephen (Henry’s favourite nephew). It was all very confused and confusing - but nothing happened whilst Henry was alive. However, in 1135, Henry was again banging heads together in Normandy but was taken ill with food poisoning – “a surfeit of lampreys” - and died a week later.

Both Maud and Robert were at Henry’s bedside in Normandy but Stephen was in Boulogne and, on the news of Henry’s death, he quickly crossed the Channel and was encouraged to usurp the throne in December 1135 in defiance of Henry’s wishes.

During the fighting Robert was “Empress” Maud’s general. But his forces (mainly in the west country) were no stronger than Stephen’s and the war was largely a stalemate from start to finish. It was mainly fought by an army on one side capturing a castle on the other side - it was castles, castles, castles - backwards and forwards. Neither side really won anything conclusive but Maud was determined not to give up her claim for the throne of England (made on April 7, 1141). When she tried to gain entry into London to be recognised as the rightful monarch, she was blocked because she was so unpopular. With regard to “castle warfare”, the barons became individual war lords (like many present day despots) whose soldiers were their personal and feudal serfs. The ordinary folk weren’t really bothered either way - life was rough enough anyway irrespective of who the monarch was. So the civil war was not between the people as such but between the barons. And they often changed sides if they felt that one side was gaining an advantage: ie they were not very honest in their supposed loyalties and were fighting simply to feather their own nests. Have times really changed in 900 years ? Not really !

Dunestaple, by NOT having an aristocratic Lord of

Stephen and Maud

the Manor (it had Prior Bernard instead), supported neither side. However, areas round about were caught up to greater or lesser degree, eg Bedford Castle, Luton Castle, Berkhamsted Castle. But Dunestaple (like so many other places) suffered from one army or the other “living off the land” and emptying the town of its provisions.

At one point during the war, Stephen had Maud in his grasp but, chivalrously, let her go since she promised to be a good girl! But immediately afterwards, she reneged on her promise and resumed battle. Later, when Stephen was captured, he was locked in chains and thrown in Bristol Castle dungeon - thereby showing Maud’s true colours! Then, soon after, when Robert was captured, an exchange was made - Stephen for Robert. It was all rather pointless and achieved little. But the national and international politics; the deceit on both sides; barons vascillating back and forth; the considerable brutality, maiming and killing made this a most devastating period of history. Later chroniclers said that “Christ and his saints must have been asleep” such that this civil war has earned the alternative title of “The Anarchy”.

1 St John’s Barns, Griffin Farm Conger Lane

DO YOU NEED FINANCIAL ADVICE?

Tel: 01525 874100

Email: info@toddingtoni fa.co.uk Website: www.toddingtoni fa.co.uk

We can help you to review your current or proposed, Mortgages, Insurances, Pensions & Investments, Equity Release, Inheritance Tax, Wills and Trusts, or a general review of your current position?

DO YOU NEED FINANCIAL ADVICE?

We can help you to review your current or proposed, Mortgages, Insurances, Pensions & Investments, Equity Release, Inheritance Tax, Wills and Trusts, or a general review of your current position?

fa.co.uk

'As a mortgage is secured against your home, it may be repossessed if you do not keep up the mortgage repayments, The financial conduct authority does not regulate tax and estate planning or will planning'

'As

'As a

We can help you to review your current proposed, Mortgages, Insurances, Pensions Investments, Equity Release, Inheritance Wills and Trusts, or a general review current position?

up the mortgage repayments, The financial conduct authority does not regulate tax and estate planning or will planning'

Email: info@toddingtoni fa.co.uk Website: www.toddingtoni fa.co.uk

Unlike some TV adverts we don’t charge a fee for equity release, so no broker fees added to your loan!

'As a mortgage is secured against your home, it may be repossessed not keep up the mortgage repayments, The financial conduct not regulate tax and estate planning or will planning'

Unlike some TV adverts we don’t charge a fee for equity release, so no broker fees added to your loan!

'Equity released from your home will be secured against it'

Unlike some TV adverts we don’t charge a fee for equity release, so no broker fees added to your loan!

We can help you to review your current or proposed, Mortgages, Insurances, Pensions & Investments, Equity Release, Inheritance Tax, Wills and Trusts, or a general review of your current position?

'Equity released from your home will be secured against it'

Unlike some TV adverts we don’t charge a equity release, so no broker fees added to your 'Equity released from your home will be secured against

We can help you to review your current or proposed,

'As a mortgage is secured against

Free Will with Investments & Pensions placed through us of over £50,000 and within 6 months of investment Talk to us for a free initial consultation

'As a mortgage is secured against your home, it may be repossessed if you do not keep up the mortgage repayments, The

'Equity released from your home will be secured against it'

Free Will with Investments & Pensions placed through us of over £50,000 and within 6 months of investment

Unlike some TV adverts we don’t charge a fee for equity release, so no broker fees added to your loan!

'Equity released from your home will be secured against it'

Eventually, the two sides had fought themselves to a standstill; Stephen’s heir, Eustace, had died; and it was clear that peace would only come if Stephen recognised Maud’s son, Henry (born 1133), as his successor. So after 1153, Stephen was allowed to live out his life on the understanding that Henry would be the next king. There followed a brief, uneasy peace and in 1154, Stephen (now 58 years old, war weary and frail) and Maud’s son Henry (plus various courtiers) “met at Dunestaple” to seal the peace and agree the succession. Stephen died soon afterwards on 25th October, 1154, and Henry was later crowned Henry 2nd on 19 December, 1154 at Westminster Abbey. So ended Norman rule which had lasted through 4 kings from 1066 to 1154, ie an 88 year dynasty England now began the Plantagenet (or Angevin) dynasty - 331 years and 14 kings from 1154 to 1485. The first Plantagenet king, Henry 2nd, was the strongest ruler in western Europe at the time - and held lands from Scotland to the Pyrenees (but he also had very serious domestic problems - see later).

Mortgages, Insurances, Pensions & Investments, Equity Release, Inheritance Tax, Wills and Trusts, or a general review of your current position? 'As

Free Will with Investments & Pensions placed through us of over £50,000 and within 6 months of investment

LOCAL OFFICE: Toddington

Contact Your Local Office In Toddington

Free Will with Investments & Pensions placed through us of over £50,000 and within 6 months of investment

LOCAL OFFICE: Toddington

Unlike some TV adverts we don’t charge a fee for equity release, so no broker fees added to your loan!

Free Will with Investments & Pensions through us of over £50,000 and within 6 months investment

Contact: Philip Hadlow Tel/Fax: 01525 874100 Mobile 07768 277 532

Contact: Philip Hadlow Tel/Fax: 01525 874100 Mobile 07768 277 532 info@toddingtonifa.co.uk

'Equity released from your home will be secured against it'

info@toddingtonifa.co.uk

LOCAL OFFICE: Toddington Contact: Philip Hadlow Tel/Fax: 01525 874100 Mobile 07768 277 532 info@toddingtonifa.co.uk

Unlike some TV adverts we don’t charge a fee for

Rick Stein’s Miso Salmon Ingredients

Introduction

Miso is gaining in popularity, and for good reason, as its subtle, umami ﬂavour adds a satisfying depth to both sweet and savoury cuisine.

In this excellent recipe, seafood supremo Rick Stein uses it to great effect, creating a satisfying and healthy salmon supper for a dinner party.

Method

1. Boil the noodles for 3mins in a large pan, drain and rinse under cold water through a sieve and set aside to drain completely.

2. Heat the grill to high. Mix together the miso paste, balsamic vinegar, soy sauce and paprika to make the miso glaze and brush over the salmon ﬁllets with a pastry brush. Lay the salmon skin side down on a greased baking tray and grill for 6-8mins until just cooked through.

Serves 4

3. Heat the oil in a wok and stir-fry the garlic, ginger, spring onions and chillies for a couple of mins until soft, then add the cooked noodles, beansprouts and coriander. Toss everything together until well combined and turn o the heat.

4. To ﬁnish, stir the ﬁsh sauce into the stir-fried vegetables and noodles, then pile onto plates, topping with the salmon.

• 4 salmon ﬁllets, about 140g each

• sunﬂower oil, for greasing

For the miso glaze

• 2 tsp brown miso paste

• 2 tsp balsamic vinegar

• 2 tsp soy sauce

• 1 tsp Spanish smoked paprika

For the noodles

• 200g dried rice noodles

• 3 tbsp sunﬂower oil

• 3 garlic cloves, ﬁnely grated

• 25g ginger, ﬁnely grated

• 8 spring onions, sliced

• 2 medium red chillies, thinly sliced

• 100g beansprouts

• small pack of coriander, chopped

• 1 tbsp ﬁsh sauce

Credit: BBC Good Food / Sean Snaithe

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Picnic Chic

Mix up your picnic spread and make yourself a picnicking pioneer.

Fancy finger food

Stuffed mini peppers

Fill mini bell peppers with cream cheese, goat’s cheese, or hummus for a fantastic, kid-friendly snack.

Caprese skewers

Thread cherry tomatoes, mozzarella balls and fresh basil leaves onto skewers, then drizzle with balsamic glaze for a vegetarian treat.

Prosciutto-wrapped melon

Combine the sweetness of melon with the saltiness of prosciutto for those with a more refined palate.

Super salads

Quinoa salad

Mix cooked quinoa with diced cucumbers, cherry tomatoes, red onions and feta cheese. Toss with a lemon vinaigrette.

Watermelon and feta salad

Combine together cubed watermelon, crumbled feta cheese and fresh mint leaves, then drizzle with olive oil and lime juice.

Wraps and roll-ups

Use tortillas or lettuce leaves to create wraps filled with grilled chicken, veggies and your favourite sauces.

Cold noodle salad

Toss cooked and chilled noodles with shredded vegetables, edamame and a sesame ginger dressing for an exotic twist.

Stuffed pita

Fill pita pockets with falafel, fresh vegetables and tzatziki to recreate that holiday feeling.

Sweet treats

Fruit Kebabs

Thread strawberries, grapes and pineapple onto skewers for a fun and healthy dessert.

Mini cheesecakes

Make individual-sized cheesecakes in cake tins for a cute and easy picnic win.

Delightful drinks

Elderflower fizz

Elderflower cordial with sparking water or prosecco makes for a charming, summer bevvy.

Sangria

Mix a bold and juicy bottle of red wine with orange juice, rum and chopped fruits.

Telephone: 01525 872127 email: info@pwilsonplumbingandheating.com www.pwilsonplumbingandheating.com

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Totally Weird Tips

Sometimes the internet makes suggestions that are too strange to be believable; however, the following gardening hacks are actually pretty useful.

Coffee grounds

Let’s start with one that’s pretty well-known, and that is repurposing coffee grounds as fertiliser. They are rich in nitrogen, which is great for your soil, and all you need to do is simply scatter them around the base of your plants or mix them into your compost pile.

Banana peels

You’ve heard of a rose among the thorns, but have you heard of a rose among the banana peels? Packed with potassium, which is essential for plant health, burying banana peels near the roots of your rose bushes will promote lush blooms as the peels decompose and release nutrients into the soil.

Eggshells

No one likes walking on eggshells, especially pests like slugs and snails. Scatter the crushed shells around the base of your plants. The sharp edges will deter these pests, whilst also providing calcium to your soil.

Fish poop

If you have an aquarium, don’t throw out the dirty water during cleaning. This water is rich in nutrients from fish waste and can be used to feed your plants, giving them a natty nutrient boost.

Milk

Powdery mildew can be a common problem for many plants. Use a mixture of one part milk to two parts water and spray it on affected plants. The milk helps to prevent the fungus from spreading… weird but true!

Tin foil

Do plants believe in aliens? Who knows, but they certainly appreciate the protective power of tin foil. If you’re growing plants indoors and they need more light, create a reflective surface using tinfoil. Place the foil around your plants to reflect light back onto them, helping them grow stronger.

Human hair

Believe it or not, human hair can deter pests like deer and rabbits. Scatter it liberally around your garden and the scent will keep these animals at bay.

Cinnamon

Sprinkle cinnamon on seedlings to prevent damping-off disease, a fungal infection that can kill young plants. Cinnamon has natural antifungal properties that protect your plants, with not a pumpkin-spiced latte in sight!

Nappies

Place a clean, unused (it is important that it is not used!) nappy at the bottom of your plant pots before adding soil. The nappy will help retain moisture, keeping your plants hydrated longer.

Across Clues:

5. Factory labourer who handles molten metal (11)

9. To completely eliminate (9)

10. Discoloured from bruising (5)

11. Quiet sound to get attention (3)

12. To terminate prematurely (5)

13. Outdoor paved area (5)

15. Tool used for scooping (6)

17. To descend and settle, like a bird (6)

19. A tiny spot (5)

20. A protruding part (5)

21. A significant period of time (3)

23. Unit of frequency (5)

24. Driven to extreme action (9)

26. Athlete who trains for muscle growth (12)

Down Clues:

1. Musical piece for practice or skill (5)

2. Inflatable toy used for seaside games (9)

3. Mineral-bearing rock for metal extraction (3)

4. Japanese dish with sweet soy glaze (8)

6. Full of liquid (6)

7. Leaping insect known for its chirping (11)

8. Legally cuts someone out of a will (12)

14. Pushes a flat-bottomed boat (9)

16. Time off from work or school (8)

18. Chest of drawers (6)

22. A legal summary (5)

25. Substance used to colour hair (3)

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Are misted up windows a familiar sight to you?

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Are misted up windows a familiar sight to you?

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Are misted up windows a familiar sight to you?

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Are misted up windows a familiar sight to you?

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Are misted up windows a familiar sight to you?

Windows not shutting properly? Hinges? Drafts around windows and

Are misted up windows a familiar sight to you?

not shutting properly? Hinges? Drafts around windows and

Are misted up windows a familiar sight to you?

It’s Never Too (Pi)Late(S)

Pilates may be a form of low-impact exercise, but it is terrific for building core strength, flexibility and overall body awareness. Here’s why and how to join the strong and lean crew.

Hard core

One of the primary benefits of Pilates is its emphasis on core strength. The core, often referred to as the powerhouse of the body, includes the muscles of the abdomen, lower back, hips and pelvis. Pilates exercises are designed to target these muscles, leading to improved stability, posture and overall strength.

Super flex

Pilates incorporates a variety of stretching exercises that help increase flexibility and range of motion. Flexibility is crucial for maintaining joint health, preventing muscle imbalances and reducing the risk of injuries.

Straight up

All that gazing at your phone and hunched over your desk can negatively impact posture. Modern life is bad for your posture, but Pilates can both strength your upper body and realign your posture.

Top tone

Pilates is an effective way to tone and sculpt the muscles without adding bulk.

The exercises involve controlled, precise movements that engage various muscle groups, leading to lean and defined muscles.

Exercises

The hundred

as you roll back down, one vertebra at a time

• Repeat 6-8 times

The Swan

A classic Pilates exercise that warms up the body and activates the core muscles.

• Lie on your back with your legs in a tabletop position (knees bent at 90 degrees)

• Lift your head, neck and shoulders off the mat

• Extend your arms alongside your body, palms facing down

• Pump your arms up and down while inhaling for five counts and exhaling for five

• Repeat for a total of 100 counts

Roll-up

Designed to increase spinal flexibility and strengthen the abdominal muscles.

• Lie flat on your back with your arms extended overhead and legs straight

• Inhale to prepare, then exhale as you slowly roll up, reaching for your toes

• Inhale at the top, then exhale

Ideal for strengthening the back muscles and improving spinal extension

• Lie face down with your arms bent and hands placed under your shoulders

• Engage your core and press through your hands to lift your chest off the mat

• Keep your head in line with your spine and avoid overextending your neck

• Lower back down with control and repeat 5-8 times

Single-Leg Circles

This exercise targets the abdominal muscles and improves hip mobility.

• Lie on your back with your left leg extended on the mat and your right leg up

• Circle your right leg clockwise, then counterclockwise, with core engaged

• Complete five circles in each direction, then switch legs

By Dr Lorna Moore

Urban Sketching 2025

If you want to sketch quickly and create more life in your observations Urban Sketching is for you. Have a practise with this image. In pencil lightly sketch the image. Time yourself 10 minutes for this first task. Then tweak the sketch by drawing 3 cube shapes of different sizes for the tower on the left of the image and a triangular top to give your sketch some depth. Draw another cube shape for the dome to sit on top. Suggest windows and doors with simple shapes. Now, use a fine liner black permanent pen to almost draw a continuous line around your sketch and the shapes you have made (hold your pen loosely). It does not matter if the lines are not straight. Once you have a pen sketch copy the contrasting colours in watercolour for your building and leave plenty of white paper. Then create a blue sky leaving white around the edges. Do this exercise many times and see what happens. Our new term begins in September. Come and join us. We have now moved to Dagnall Village Hall. This image was created by one of our students. We have an India sketching trip in November and a summer school in August 2025 Follow us on Facebook and Instagram email: drmooresartcourse@gmail.com

Lorraine Harwood

687

Bedfordshire’s Night Sky Looking Up!

June & July 2025

Go Summer Night Satellite Tracking:

Look up on a clear night this summer and you’ll likely see points of white light slowly gliding across the sky. These are not high altitude aircraft but sunlight reflecting off some of the 12,000+ satellites circling Earth right now. The majority are communication satellites for TV, radio and internet access. There are also huge numbers of satellites for navigation systems, such as GPS, and smaller numbers for science, earth observation and military purposes. Space junk, including defunct satellites and rocket boosters from previous space missions, reflect in the sunlight too and can be tracked from Earth. To find out which satellites you might be seeing download a satellite tracker app on your smart device and go satellite hunting!

See Saturn with its Rings Edge On: Saturn returns to our sky ahead of dawn this June. It rises in the east at about 3am in early June, and by 1am in early July. Look for a large square of stars form ing the Square of Pegasus. Saturn is found as the brightest star-like object under neath the square. A small telescope will show Saturn’s rings edge on to our viewpoint this summer.

Family Run Business With 49 Years Experience

Catch Dazzling Venus and Bright Jupiter in the Morning Sky:

Venus dazzles in the morning sky low down to the northeastern horizon as dawn breaks. Through July it’ll rise earlier and head higher into the sky. At the end of July Jupiter joins the fray. A crescent moon sits between these two celestial powerhouses at 4am on 22 July.

By Seb Jay - Image: NASA

Please ring Andy & Michael Clemmit on: 01582 873354 Mobile: 079432 159236

VOLUNTEERS NEEDED

We are looking for volunteers to join our team at Dunstable Citizens Advice. Roles available are Advisers, Receptionist, Treasurer and Trustees.

Volunteering Opportunities:

• Give back to the community

• Free, in-depth training

• Friendly, supportive team

• Expenses paid

Trustee Opportunities:

• All of the above

• Help guide and govern us Citizens Advice

• Be part of the decision making process!

Interested?

Please email training@dunstable.cabnet.org.uk or call 01582 670003 to discuss the opportunities. Take a look at our website www.dunstablecab.org.uk

We look forward to welcoming you to our team!

What’s on

2022

Aternate Thursdays, 2:30 - 4:00pm

Tea Time Tales are being held in Grove House, 76 High Street North whilst Priory House is being repaired.

Talks of local & national interest with refreshments

Thursday 5th June

Pig Tales Down on the Farm by Pauline Richards

Thursday 19th June

Bedford from King Offa to Queen Victoria by Bob Ricketts

Thursday 3rd July

Chalk and the Chilterns by Tony Woodhouse

Thursday 17th July

The Thrings: A Dunstable Family by Bryony Norburn

Answers:

Across: 5.

Steelworker, 9. Eradicate, 10. Livid, 11. Pst, 12. Abort, 13. Patio, 15. Shovel, 17. Alight, 19. Speck, 20. Bulge, 21. Era, 23. Hertz, 24. Desperate, 26. Bodybuilder.

Down: 1. Etude, 2. Beachball, 3. Ore, 4. Teriyaki,

Priory Pictures

Priory House Gardens

Saturday 5 July

From 12 Noon

Priory Pictures is Back… and we’re going back to the future!

The much-loved Priory Pictures returns and this year it’s extra special! We’re celebrating in style with a Back to the Future marathon – four screenings, one iconic trilogy, and a whole lot of fun. What better way to mark the Town Council’s an niversary – which just so happens to coincide with the original film’s 40th anniversary – than with a trip through time?

Pack your picnic blankets and chairs, grab snacks and drinks from our food stalls and outside bar and bring the whole family for a full day of movie magic!

12.00 pm – Back to the Future (PG)*

2.30 pm – Back to the Future (PG)

5.00 pm – Back to the Future Part II (12)

7.30 pm – Back to the Future Part III (PG)

*The 12.00 pm screening is adapted for accessibility, with subtitles, a hearing loop, and low volume

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