HOME WORKOUT
witness the fitness
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All the kit you need to reach your New Year exercise goals
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n ows a huge variatio ‘Today’s home kit all e unlikely to get of exercises, so you’r ss to more advanced bored and can progre pert Hodgkin, fitness ex moves,’ says Dean Energie Fitness. at Ragdale Hall and
1 Fitbit Flex 2 in black, £79
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Using kettlebells can increase core strength by a whopping 70 per cent, and burn as many calories as a six-minute mile.
388-2020 Water-proof fitness band.
2 Weighted fitness hoop, £10 2358298 Excellent core workout tool.
3 Garmin Approach G10 golf monitor, £119 294-9433 Maximise your game with this handy gadget.
4 XQ Max total body suspension trainer, £25 115-6476 Utilise body weight to improve flexibility.
5 Garmin Vivofit fitness tracker, in purple, £49 437-6850 Includes heart-rate monitor band.
6 Fitbit Blaze smart watch, large, in black, £159 181-6662 Monitor your fitness with this watch.
7 XQ Max assorted latex bands,
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£8 419-3641 Great for improving mobility and strength.
8 1kg dumbbells, £2·50 each 512-3180 Perfect for all types of
lightweight training.
9 XQ Max 10kg vinyl kettlebell, £16 399-1045 Easy to store and brilliant for toning.
Find these products in store, or buy online at tesco.com/direct
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