Owensboro Living - July / August 2023

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Trending B E H I N D T H E S C E N E S EDITOR’S NOT E

From Education to Retirement: Appreciating Those Who Put in the Work It’s summertime, and although class isn’t in session, we know that plans are already being made for the start of the next year of learning. Whether it’s at the elementary level or post-secondary education, Owensboro is fortunate to have an abundance of quality schools. But it’s not the schools themselves that help our students succeed, but the teachers, administrators, staff, janitors, and food service staff who work tirelessly to ensure that our children receive a top-notch educational experience. In this issue, we highlight some of those administrators through interviews with the presidents of our local colleges and universities.

On the other end of the spectrum, we are highlighting the importance of our Senior community. Though often overlooked and underappreciated, our local Seniors are our parents, grandparents, and mentors. They are volunteers, benefactors, and community leaders. Our Seniors are a wealth of knowledge, gleaned from a lifetime of experience that started in school and continued through work and hopefully, into retirement. In this issue, we’re taking the opportunity to showcase their contributions to our community.

STEVEN WILSON, EDITOR steven@owensboroliving.com

EDITORIAL EDITOR

Steven Wilson PUBLISHER

Jason Tanner CONTRIBUTING WRITERS

Jay Fallin Libby Johnson Josh Kelly Marlys Mason Danny May Kristi McCabe Dana Peveler Jamie Plain Jacqueline Russell Lora Wimsatt

Do you have a story idea? We want to hear from you! Email your suggestion to steven@owensboroliving.com

ADVERTISING ACCOUNT DIRECTOR

Brock Quinton

Owensboro Living is a FREE magazine because of community support. Thank you to the great group of businesses and organizations who advertise.

For more information about advertising call 270-297-1600 or email brock@tannerpublishing.com.

DESIGN & PHOTOGRAPHY S TA F F P H O T O G R A P H E R

Jamie Plain

L AY O U T D E S I G N E R

Andrea Roberson AD DESIGNER

Monica Tapp

DISTRIBUTION DISTRIBUTION MANAGER

Dave Mackey

To add your business or organization to our distribution list, give us a call at 270-297-1600.

W H AT I’ M RE A D IN G

Poverty, By America By Matthew Desmond In the newest work from the author of “Evicted,” Matthew Desmond pierces the veil of the notion that larger forces are solely to blame for keeping people poor in one of the world’s wealthiest countries. Rather than only blame a system for our failings to care for the least of these among us, Desmond points to individual bad actors for exploiting the vulnerable for their own gain. As the author puts it: “Tens of millions of Americans do not end up poor by a mistake of history or personal conduct. Poverty persists because some wish and will it to.” He adds: “Poverty isn’t simply the condition of not having enough money. It’s the condition of not having enough choice and being taken advantage of because of that.”

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Contents

JULY/ AUGUST 2023 TRENDING

6 BEHIND THE SCENES A note from our editor.

10 N E W S W O R T H Y

The real people, places and events that shape our community, brought to you by the Owensboro Times.

CULTURE 14 A R T

Matisse Dalton has Big Dreams For Art Career

15 I N T H E K N O W

Your guide to what’s happening in and around Owensboro

16 M U S I C Bill & The Belles

FLAVOR

74 R E S TA U R A N T S P O T L I G H T

Moonlite Bar-B-Q: Innovating to Stay the Same

76 R E C I P E S Easy Summer Party Dips

79 D I S H

What we’re eating now: Local dishes we can’t live without!

SPECIAL SECTIONS

FEATURES

18 TITUS CHAPMAN

Mentoring a New Generation of Worship Leaders

BY KRISTI MCCABE

28 RASH STADIUM

The History of an Owensboro Icon B Y J AY F A L L I N

21 PROFILES IN EDUCATION Meet the Leaders of Our Local Colleges B Y M A R LY S M A S O N

34 MEDICAL CANNABIS Allowing Progress in Kentucky Families’ Lives B Y J O S H K E L LY

39 SENIOR LIVING

I N VA L U A B L E A D V I C E A N D I N S I G H T S TA I L O R E D S P E C I F I C A L LY F O R O U R CHERISHED SENIOR CITIZENS.

59 CHAMBER CURRENT

W H AT ’ S H A P P E N I N G W I T H T H E G R E AT E R OWENSBORO CHAMBER OF COMMERCE

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Trending N E W S W O R T H Y

5 things we’re talking about now

2 Bell Bank Mortgage Grand Opening After a year of remodeling and renovations, Bell Bank Mortgage celebrated the grand opening of its downtown mortgage servicing center located at 234 Frederica Street with a ribbon cutting ceremony on June 7. Senior Vice President and Mortgage Servicing Director Bob Smiley said they hope to fill the building, bringing a total of 178 jobs to Owensboro.

1

Porch Fest

Thousands of people packed Griffith Avenue for PorchFest OBKY on June 10, as nearly 50 artists performed throughout Saturday afternoon and evening.

The weather was ideal, and locals of all ages, as well as plenty of visitors, enjoyed an array of music from multiple genres during the free event.

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Brought to you by O W E N S B O R O T I M E S

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Bacon Named EDC President Claude Bacon has been hired as the new President/ CEO of the Greater Owensboro Economic Development Corporation (GOEDC) after a national search. Bacon brings more than 25 years of business and resource development

3 Strawberry Festival

On June 10-11, the Cottage Farm Stand & Baking Co. hosted their second annual Strawberry Festival. This year’s event featured more than 100 local artists and businesses, and also included a petting zoo, pony rides, and several local musical guests.

experience. For the last 15 years, he has served as the Vice President of Administration, Sales, Marketing and E-Commerce for LinGate Hospitality

4

Street Soccer Bowl

in Owensboro. Bacon is currently the board chair of Visit Owensboro and board

Since 2017, Apollo boys

member at the Cliff

soccer

Head

Coach

Hagan Boys and Girls

Nikos

Agisilaou

has

Club. He also serves on

organized Owensboro’s Street Soccer Bowl at Legion Park. This year’s field for the state-wide tournament

the executive board of the Kentucky Travel Industry Association (KTIA).

included

41 teams in adult, high school and middle school divisions. Agisilaou hopes to keep the bowl running for years to come, as there’s been increased success—something that Nikos hopes to continue to do while growing and strengthening

GET MORE NEWS LIKE THIS ON THE OWENSBORO TIMES APP. DOWNLOAD THE APP TODAY ON THE APP STORE OR GOOGLE PLAY.

relationships with all of those within the community.

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ART: DALTON HAS BIG DREAMS FOR ART CAREER p. 14

IN THE KNOW: 9 EVENTS TO PUT ON YOUR CALENDAR p. 15

MUSIC: BILL & THE BELLES p. 16

→

Photo by

JAMIE PLAIN

CULTURE

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Culture A R T

Dalton Has M Big Dreams for Art Career

atisse Dalton was destined to be an artist. With creative parents who named her after French visual artist Henri Matisse, there was little doubt

she would follow in their colorful footsteps.

At 19, Dalton is pursuing a graphic design degree

at Kentucky Wesleyan College with the goal of one day becoming a graphic novel illustrator. She currently works in both traditional painting and digital art.

“I think I like doing digital more just because I can

take it anywhere I go,” she said. “When I do painting

Written by J A C Q U E L I N E R U S S E L L

or something, I have to set aside like a couple of hours

Photos by J A M I E P L A I N

specifically to do that, and then clean it all up. It’s just a lot

*Editor’s Note: In the spirit of our Education Issue, we sought out a local university art student whose talents and art career are beginning to blossom. In the coming years, we hope to follow along on this young artist’s journey, and encourage our readers to do the same by checking out her art, both online and at local establishments.

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more work.”

She was introduced to art at a young age.

“Both of my parents are into art, and then they both encouraged it,” Dalton said. “My dad had me doing splatter paint, like a Jackson Pollock kind of style, when I was younger just to figure out color theory and what colors go where and stuff like that.” She then got into drawing and sketching and soon found a love for painting and mixed media.

Her parents were her biggest inspiration, taking her to museums and exposing her to different kinds of art. She also credits her art teachers at KWC for mentoring her, as they’re her first real art classes.

“I just like to create and make things,” she said. “My work is kind of more in the eye of the viewer; however, they want to interpret it. I just love making things.”

She gets creative inspiration from other artists, she said, “Seeing their work makes me ‘like, oh, I need to draw because I love whatever they’re doing.’ So I kind of want to take influence from that.”

You can follow along with Mattise’s art on Instagram at @matey.mj.art.

She also has a piece on display at Niko’s Bakery and hopes to have more there soon.

Matisse also showcased her work at The Strawberry Festival at Cottage Farm Stand & Baking Co. OL

IN THE KNOW 9 EVENTS TO PUT ON YOUR CALENDAR

1 4TH FEST

J U LY 4 @ OW E NS B O RO C O N V E N T IO N C E N T E R

The 2023 4th Fest presented by Kentucky Legend will be Tuesday, July 4 at the Owensboro Convention Center! Inflatables and other activities for kids will be located inside the exhibit halls on the first floor of the Owensboro Convention Center. Activities for younger children will include the Bouncer Maze, Bucky’s Pirate Ship, and games.

Older children can enjoy the Rock Wall and Spider Climb, Toxic Warrior Jump, and the Extreme Chaos Obstacle Course. The activities inside the exhibit halls will be free and open to the public from 6:00PM to 9:00PM. The fireworks display is scheduled to begin at approximately 9:15PM.

2 DISCOVER THE TALL SHIP PINTA 3 SUMMER MARKET DAY J U LY 7-11 @ E NG LI SH PA R K

On Friday July 7, the “Pinta,” a replica of a Portuguese Caravel used by Columbus and many early explorers will open as a “floating museum” for dockside educational tours. The Ship will be docked at English Park, 2 Woodford Ave, until her departure July 11. No reservations are necessary. Tickets are purchased at the Ship and prices are $8.00 for Adults, $7.00 for Seniors/ Military (65+), and $6.00 for Children (5 – 16). Children 4 and under are Free.

J U LY 8 @ P R ESERVAT I O N STAT I ON

Enjoy over 100 vendors and a delicious restaurant buffet at 9661 State Route 56 on Saturday July 9 from 10 AM to 5 PM. Come celebrate summer and the return of the legendary Market Day events. Shop 10 AM to 5 PM for antique, unique, boutique and handcrafted items for over 100 local vendors who are eager to get back to business.

→

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Culture M U S I C

Bill & The Belles Written by D A N N Y M AY

IN THE KNOW 9 EVENTS TO PUT ON YOUR CALENDAR ANNUAL DOWNTOWN FINE 6 GENE WATSON 4 REPTILE AND EXOTICS SHOW 5 3RD ART SHOW J U LY 1 5 @ OW E NS B O RO C O N V E N T IO N CENTER

It is going to be a fun-filled show full of amazing animals, feeders, supplies, and many other cool items.

The show is very family friendly, so whether you just want to see and learn about all of these incredible animals or are looking for a new addition for your collection, this is the show to be at. Admission is $5 per person for adults and children 4 and under will be admitted free.

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J U LY 15 @ FE T TA SP ECI A LT Y P I Z Z A

The annual arts showcase, sponsored

by Fetta Specialty Pizza & Spirits and the Owensboro Art Guild, will feature up to 40 participating artists, with mediums including painting, sculpture, mixed media, mosaics, pottery and jewelry. Live music will be performed by artist, Beyond Blu.

J U LY 22 @ B LU EG R ASS M U S I C H A L L O F FA M E A ND M U SE U M

Considered one of the finest purecountry singers of his generation and known as “The Singer’s Singer,” Watson offers up one of the best traditional country shows in the business. His stunning voice captivates audiences and keeps his fans coming back again and again. Tickets are on sale now. Preferred seating is $57, and reserved seating is $42.

W

hen Kris Truelson took the mainstage at ROMP on Friday afternoon in June, it was truly a

“full circle” moment for him. It was only a few years ago that Truelson made the drive from Tennessee to Owensboro to buy a ticket to ROMP as a fan. This year, he participated as one of the featured artists, as the singer, guitarist, and primary songwriter for roots string band Bill and the Belles.

“ROMP was one of the first bluegrass festivals I ever attended and loved it,” Truelson recalls. “So being a performer this year is a great moment for me. ROMP has really become one of the leaders in roots music festivals and we’re thrilled to be a part of it!”

That’s a high compliment coming from a guy who had just come off a European tour with Bill and the Belles, with plans of performing a full slate of festivals this summer.

Kris is a busy man. When he’s not touring, he works at WBCM Radio Bristol, a low-power FM community station and Smithsonian Affiliate serving the Appalachian Highlands region of Tennessee. As Radio Bristol Program Director, Kris shapes and produces all onair programming, including Radio Bristol live events.

He also hosts Radio Bristol’s longrunning show “Farm and Fun Time,” a monthly live radio and television program that features contemporary Appalachian music. As a special treat this year at ROMP, since Truelson performed with Bill and the Belles anyway, he also packed up his gear to record the first-ever onlocation episode of “Farm and Fun Time”

with special guests Peter Rowan and the McCrary Sisters, who were also in town for ROMP. “Farm and Fun Time will be a great fit for the festival and marks an exciting partnership between Radio Bristol and the Bluegrass Music Hall of Fame,” Truelson said. “This will be our first time taking the live show on the road as we usually shoot at the Birthplace of Country Music Museum in Bristol, Virginia.”

Dating back to the 40s and 50s, “Farm & Fun Time” helped bolster the careers of bluegrass legends Lester Flatt and Earl Scruggs, the Stanley Brothers, the Osborne Brothers, Mac Wiseman, The Blue Sky Boys, and more.

Even though the show is decades old, “Farm and Fun Time” is gaining new popularity now that it’s being syndicated on PBS television through Blue Ridge PBS. They say the show now reaches an estimated 18 million viewers throughout the Southeast. When the episode recorded in Owensboro airs, that means ROMP will also be mentioned to those 18 million viewers, as well.

Not bad.

The radio/TV show is also where Kris’s work world and performance worlds collide, because Bill and the Belles serves as the house band for “Farm and Fun Time.”

AU G U ST 5 @ OW E N S B O RO C O N V E N T IO N C E NT E R

The 11th Annual Dancing with Our Stars Owensboro Style presented by Old National Bank will take place on Saturday, August 5 at the Owensboro Convention Center. Who will win the coveted mirror ball trophy? This year, Executive Director Amy Pride hopes to break even more records than she broke at last year’s fundraiser, when the event raised over $200,000 for the Boulware Mission.

Join MentorKids Kentucky for the annual Rugged Race.

Participants will experience a 5K race with 26 different obstacles, including water crossing, barbed wire, rope climbs, mud, and much more. All participants will receive a finisher’s medal and t-shirt. Additional medals will be given to the overall male and female winners in the elite and ultimate categories.

harmonists like the Shangri-las and the Ronettes.

Either way you label it, fans say it’s a whole lot of fun.

The band’s new album, Happy Again, is full of life, humor, and tongue-in-cheek explorations of love and loss. But that fun vibe is only surface deep. Lyrically, the album is inspired by Truelson’s recent divorce.

“One of the darkest times of my life turned out to be one of the most creative,” Truelson says in the band’s bio. “I realized, ‘My life is chaos. I need to write about this.’” Since he did, Truelson’s pain turned out to be a very productive season for the band; the eleven songs on the album were written in a span of several months, with two of the songs reportedly written the day before they recorded them.

MORE ABOUT “FARM AND FUN TIME” With Kris serving as host, Bill and the Belles help with each show, as well, providing musical breaks, jingles, and songs in between other segments which range from farm visits to recipes and other aspects of folklife. Each show also includes performances by national artists, which is why the live taping at

According to their website, the band is known for “combining a string band format with their signature harmonies, candid songwriting, and pop sensibilities.” They’ve also been described as genre-bending and decade-blending

AU G U ST 5 @ D I A M OND L A K E R ESOR T

simultaneous similarities to early rock

touring Americana and American roots

MEET BILL AND THE BELLES

ANNUAL DANCING WITH OUR 7 11TH 8 RUGGED RACE 2023 STARS OWENSBORO STYLE

with comparisons to early country, with

ROMP will be a real treasure.

“We handpicked a few of the artists off of the ROMP lineup to make for what will be an amazing afternoon, including hall of famer Peter Rowan,” Truelson said. OL

9 FOR KING & COUNTRY

AU G U ST 11 @ OWE NSB OR O SP O RTS C E N T E R

Grammy Award-winning artists for King & Country will be in concert on Friday, August 11 at 7p.m. at the Sportscenter.

Performing music from their latest album What Are We Waiting For, this will be an evening you won’t soon forget. Tickets start at $29 and will go on sale on Friday, May 12. VIP tickets will include early entry and a Q&A session with Joel and Luke before the show. Tickets will be available online at OwensboroTickets.com, at the Owensboro Convention Center Box Office, and by calling 270-297-9932.

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Features

TITUS CHAPMAN

Mentoring a New Generation of Worship Leaders Written by K R I S T I M C C A B E Photos by J A M I E P L A I N

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T

itus Chapman came to Owensboro twelve years ago with a desire

“I

noticed

that

many

area

churches did not have musicians.

I

note now find themselves performing at local community events, outreach

to share his love of worship music

recognized a need for a supportive

programs,

and to share his musical talents with

platform where aspiring musicians

concerts.”

those who wish to lead their church

could come together, learn and grow.

communities in song.

and

even

small-scale

One student now plays keyboard

I wanted to create a ministry called

for

“I serve as Worship Pastor for Life

‘Worship Arts for the Community,’”

mother leads worship.

Community Church,” said Chapman.

said Chapman. “This program would

once a guitarist, has expanded his

“In this role, I work with the senior

offer free classes in piano, drums,

musical repertoire by learning to

pastor to plan the worship portion

guitar, bass, and leading worship,

play the keyboards, allowing him to

of our services and the training and

enabling people of all ages to hone

contribute in different ways within

recruiting of singers and musicians.”

their musical talents while fostering a

the worship band and showcasing his

deep connection to their faith.”

versatility and dedication to serving

Life

Community

Church

was

originally sponsored by Buck Creek Baptist Church of the Daviess/McLean

Spreading the word via social media,

Chapman

began

offering

his

congregation

while

his

Another,

through music. Yet another student has embarked on a musical journey

Baptist Association and is

alongside

now an autonomous Southern

joining him in playing for the

Baptist church located on the

worship band.

corner of Parrish Avenue and

By sharing his musical talents

Breckinridge.

in this manner, Chapman is

Titus

Chapman

her

husband,

was

enabling his students to lay

raised in a musical family of

a foundation for the future

nine children, all of whom

of worship in their respective

have musical gifts of some

church communities. It also

kind. Chapman began playing

gives him the opportunity to

percussion at the age of four

minister to young people.

as his family traveled, singing

“I want them to see that God

and

preaching

the

Gospel

has a plan for their lives, and

He then

how great the presence of

attended Cincinnati Christian

God is within them,” noted

University and was mentored

Chapman.

by a professor who took note

many things in our current

of his passion for creating

culture

of Jesus Christ.

an

all-inclusive

worship

“There are so

fighting

for

the

attention of young people and

environment, where all of God’s

lessons on Saturday mornings at Life

giving them negative messages. I am

children can worship together freely.

Community Church.

Chapman has served numerous worship communities and led worship

Eventually he

competing against that and trying to

had so many students that he needed

show them they have value and to not

two separate classes.

let the world define them.”

“I

events throughout the Cincinnati,

guaranteed

Lexington, and Louisville areas for the

that

past fifteen years. He has conducted

contemporary

they

could

workshops on bridging cultural gaps

weeks,”

in worship and helped to lead Worship

idea

on

said

behind

my

students

What Titus Chapman is striving

read

Christian

to do is bigger than teaching piano;

music

within

Chapman.

‘Worship

Arts

ten

he wants to teach his students to be

“The

bold and confident in their beliefs as

for

Christians.

contemporary

the Community’ was to create an

“It’s an honor to share my love of

Christian music concert) here in

inclusive space where people from

music and worship with the people of

Owensboro for several years.

diverse backgrounds could explore

Owensboro. I want them to see that

their

develop

they can be individuals, not branches

Owensboro, he soon noticed a growing

leadership skills in a worship context.

in someone else’s tree. We all have

need.

Students who couldn’t play a single

something to share.” OL

the

Once

Water

(a

Chapman

settled

in

musical

gifts

and

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Features

PROFILES IN EDUCATION MEET THE LEADERS OF OUR LOCAL COLLEGES Written by M A R LY S M A S O N

Photos by J A M I E P L A I N

Education is one of the cornerstones of our society. Here in Owensboro, in addition to a number of outstanding K-12 schools, we are fortunate to also have three institutions of higher learning. In this feature, we profile the Presidents of each of these institutions to provide our readers with an in-depth look into the life and work of a college administrator.

→

J U LY / / A U G U S T 2 0 2 3 Owensboro Living

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→

Dr. Thomas Mitzel

K E N T U C K Y W E S L E YA N C O L L E G E

D

r.

Thomas

president

Mitzel of

became Kentucky

Wesleyan College in January of 2020. Then the pandemic began, and Mitzel had to pivot a school into the unknown.

Students were kept at the college as long as they could because he thought it was the safest place for them, since they had already been living together in pods. When the mandate came to send students home, Mitzel, the KWC community and the board of trustees used the time to plan and

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consider what they really wanted.

“We were trying to get students

with

to reengage, and the student life

ensuring a quality education for

office really got students out,” he

the students whittled it down to

said. “We got back to normal, and

three main areas, and named them

students came back gregarious and

The Three Pillars, based on the

wonderful.”

Those

entrusted

three Corinthian columns seen

Mitzel’s investment in culture

in Hocker-Hall Grove that were

comes from his deep-rooted love

originally part of the Winchester

for education. His older brother

administration

These

was the first in the family to

pillars can also be seen from the

graduate college, and for Mitzel, it

President’s home.

was no easy feat.

building.

provide

The family did not have much

strategies for the college’s future

money, and when his parents

in

and

divorced, he knew that education

investment, building for the future

was the only way to succeed and

and a commitment to affordability

break the cycle.

The

Three

academic

Pillars

innovation

and excellence.

“It builds on the foundation of the past, like the pillars,” Mitzel said.

“I learned to live on nothing,” he said.

It was not without struggle, as Mitzel is quick to point out,

When students returned to

but his general chemistry advisor

campus, the main goal was to get

found him and looked at his daily

back to normalcy.

schedule. Mitzel had been a track

and cross country runner and got

deanship. He agreed but said he

to Greek philosophers because there

a scholarship, so he was spending

didn’t want all three to be academic.

were no books, but when books were

early morning hours running, then

So, one of the years was financial. He

created, people could read it over

attending class and necessary labs,

also had the stipulation that he was

an afternoon workout, working for

allowed to keep his research lab and

again and write in margins to expand

six hours and then studying until the

teach one class at night.

“I joked that I was admin during

early morning hours.

“As soon as he found out why I was so behind and I realized what I needed to do, my grades went up,”

the day and a chemist at night,” he said.

He took a job at St. Andrews University in Austin, Texas, where he

he said.

Mitzel was forced to take a year

established a five-year plan, learned

off to work, and he was so driven

how to fundraise and how to interact

by the fact that it took extra time

with donors.

for him to finish his undergraduate

When Trinity College called two

studies that he wanted to complete

years later asking him to step in as

graduate school in less time.

their education while still listening to the greats. It did not go away, he said.

“It’s

not

going

anywhere,”

he said. “Every time we get new technology, we have to integrate it to make education better. We can do Zoom, hybrid and online well, but people still want to come in person.”

In student surveys at KWC, only 25% said coursework was why they

provost, he felt he owed them for

attended. Learning how to live alone

“It usually takes seven-and-a-

taking a chance on him earlier, so

and in communities, athletics and

half to eight years, but I was out in

he returned for three years before

the support system of the college

four,” he said. “It was fun.”

taking a job as president of Dickinson

help students navigate as adults.

Mitzel

worked

at

several

State University in North Dakota.

“You can still fail,” he said. “You

colleges during post-graduate work

Mitzel said that he enjoys finding

in organic chemistry. He enjoyed

solutions to problems and helping

having undergraduates be part of

people in administrative positions,

his research. In fact, he said, all were

especially at small colleges, like

published researchers under him.

KWC.

His view on administration was

“The

history

and

mission

and

that it was good for one thing only

passion of [Owensboro] are amazing,

– providing the resources needed to

and I am awed by the passion of the

teach at that level.

community for the college,” he said.

When doing post-graduate work

“I am duly impressed by the arts and

at Trinity College in Connecticut, he

entertainment for a town this size.”

enjoyed the small campus life.

While

many

administrators

need to push hard enough to fail.”

And that’s when the support kicks in, which is where Mitzel does his best work. While he would like to see an increase in students, he doesn’t want to lose the essence of Kentucky Wesleyan College.

“I want to know every student,” he said. “That’s what we do – and those before me did, as well.”

As

for

Mitzel’s

style

of

leadership, he said he takes it from

“You learn and meet the others,”

see technology as something that

he said. “You know everyone across

engulfs what came before, Mitzel

advice given to him by someone at

the disciplines.”

does

At Trinity, he was asked to complete

a

three-year

rotating

traditional

Trinity College – surround yourself

education will be eliminated. He cites

with people better than you and let

examples of those who went to listen

them do their job.

not

think

that

J U LY / / A U G U S T 2 0 2 3 Owensboro Living

23

Father Larry → Hostetter BRESCIA UNIVERSITY

F

ather

Larry

Hostetter

began

teaching at Brescia University in

1999. He spent eight years teaching theology and philosophy before taking the helm of the university.

As president, Hostetter said that the university has been a culture of change but that is where it is actually rooted. Brescia is a Catholic, liberal arts institution founded because of

another as I have loved you,” Hostetter

we have a role to help all succeed,” he

the community’s need for soldiers

said that while it is fantastic to have an

said.

returning from war with the GI benefits

education and build a life, it needs to be

that provided educational assistance.

rooted in love.

Mount St. Joseph had a junior college for women in Maple Mount and the co-

“To take it, share it and pass it on,” he said.

educational campus began in 1949 at

Beginning when students enter

its present site. Soon after, it began as a

the university, each student is seen

four-year college.

as uniquely made and not repeated.

“Throughout our history, you can find these adaptations,” he said.

In the 2007-08 school year, Brescia began offering online degrees, the first

So, educational plans also follow this philosophy and are not “cookie cutter” by design. The first part of the planning is universal design.

Hostetter finds time to be seen on campus and interact with students informally

in

the

quad.

He

also

participates in serving in a soup kitchen with others from Brescia each Friday night.

“This is one of the highlights for me - they get to see all of us involved,” he said. “We find ways to demonstrate Caritas and do our best to treat others with the respect they deserve.”

of its kind. The social work program

“We make sure that when [they

took off quickly, and since then, Brescia

are] in class or participate in anything,

He believes that their athletics

has expanded the online offerings in

students know that when challenged,

program, which includes over 10 sports,

both Bachelor’s and Master’s programs

that is built into the curriculum and

is another example of learning to live in

as well as hybrid programming.

that we are accessible,” he said.

a community.

This, Hostetter said, is what is known as “The Brescia difference.”

“At one time, we had a student from every state in our online degree program,” he said.

The latest strategic plan for the university is rooted in the university’s Catholic roots and follows Caritas

In the second part of the strategic plan, the university helps build the best person each can be.

“We

do

this

by

living

in

a

community and doing it in an authentic way…and being the best person when we are in that community,” he said.

The

implementation

of

these

theology, which ties into the social

strategies was difficult to fulfill in

work curriculum.

the pandemic with the restrictions,

In the last couple of years, Hostetter said that they are looking at workforce development and they are working to meet those online and create modules for it. Brescia is also trying to meet the need for mental health services. They are starting with staff and also using it for students, which is cohesive with the Caritas theology.

“I love the job, I love what I am

“Caritas is Latin for love and the

but things are coming back to a semi-

effort to find meaning in this call to

normal state, he said, but everyone

doing,” he said. “There are challenging

love is this theology,” Hostetter said.

– from staff to students – has to have

times,

buy-in and be part of it.

changing in ways not expected, and

Taking passages from the Gospel of John where Jesus says “Love one

24 Owensboro Living J U LY / / A U G U S T 2 0 2 3

“Once we have understanding then

no

doubt,

and

that takes quick thinking.”

things

are

J U LY / / A U G U S T 2 0 2 3 Owensboro Living

25

→

Scott Williams OWENSBORO COMMUNITY AND TECHNICAL COLLEGE

S

native father in college. They moved to Florida, but always remained close to his Kentucky family.

In

June,

Williams

celebrates

eight years in this position.

“I never would have thought

Williams completed his Ph.D. at Colorado State University and moved

that,” Williams said. “I tried the administrative role and liked it.”

to Athens, Georgia to teach and

Williams tried cattle farming

conduct research at the University of

for a few years but has since sold

cott Williams began his tenure

Georgia for 10 years. It was there that

the cattle and leased the farmland

as

he and his wife decided to return to

because it was just too much with his

Kentucky to have a cattle farm.

administrative roles.

president

of

Owensboro

Community and Technical College in 2015. His secondary education

“I wasn’t even in Kentucky for

Williams enjoys working with

and career began at the University

a few months and I got a call from

the faculty and staff at OCTC, as well

of Florida, where he earned his

OCTC who heard I had moved and

as the whole community.

Bachelor’s and Master’s of Science in

wanted to interview for an ag faculty

Animal Science.

position,” he said.

“We play a critical role, and our role is really that first step into

animal

Williams took the position and

higher education,” he said. “We are

science began with his family’s cattle

served as the Agriculture Technology

serving individuals and helping our

farm in Union County, Kentucky.

Program

students define their dreams and

While he was born and raised in

Biotechnology Program Coordinator,

Lakeland,

a program he developed.

Williams’

interest

Florida,

in

each

summer

he worked on the family farm in Morganfield, Kentucky.

Williams’

mother

is

from

Morganfield and met his Florida-

26 Owensboro Living J U LY / / A U G U S T 2 0 2 3

Director

and

the

gain confidence.”

For some students, it is a starting

In 2008, he became the Vice

point for a four-year college, but for

President for Academic Affairs and

others, it is about getting a better-

Chief Academic Officer, a position he

paying technical job.

held until becoming president.

“We are a large part of our

Owensboro workforce,” he said.

opportunities provided by OCTC to meet

those who get out [of high school], work,

In the last 20 years, since the

these needs and said that hearing many

start a family and then go back to school,”

consolidation of Owensboro Community

students say they feel more comfortable

he said. “We have to be more flexible on

College

when they move to a four-year institution

how we offer instruction.”

and

Owensboro

Technical

College, significant changes and shifts have occurred. Previously, classes were predominately geared toward receiving

is why they do it.

Other students finish their technology degrees after high school graduation.

This includes the times that classes are offered and hybrid models that include online and in-person classes.

an associate’s degree before transferring

“Both offer a significant savings for

“There is a lot more flexibility and

to a four-year institution, but now, 50%

a college education,” Williams said of

technology has helped with this, but

of students are there for technical, skilled

the dual credit program. “It is half the

somehow, we have to get time in person,”

trades.

price of a four-year institution in the

he said.

“It is becoming more mainstream,”

Commonwealth.

Williams believes augmented and

Williams said of the acceptance of trade

Williams said that the education

virtual reality, mobile units that go where

education. “We are fortunate that our

world has changed significantly and

students are, and remote delivery will

community is at the forefront of dual

there isn’t as much “chalk and talk” in

become part of the educational process in

credits [for high school students] and that

the classrooms, but more project-based,

the near future.

schools, counselors and teachers see the

student-led, electronic materials where

seismic shift.”

students are actively learning.

This

year,

over

250

“I am very proud of our team members here – our staff and students,” he said. “We came out of the pandemic

students

“Faculty and instructors have learned

graduated from area high schools with an

to improve with technology,” he said,

stronger.

associate’s degree, along with their high

adding that OCTC and similar colleges see

declining enrollments, but we worked

school diploma. Hundreds more graduated

they are moving toward graduates with no

hard to focus on student success.”

with college credit. Additionally, over 700

secondary education but want to advance

graduated from OCTC in the 2022-2023 school year.

Williams

in their field.

“We are trying to provide the skills

appreciates

the

and degrees necessary for adult learners…

Community

colleges

had

In fact, this is the sixth straight summer for enrollment growth and the second year of growth in enrollment in the fall - over 500 students each time. OL

J U LY / / A U G U S T 2 0 2 3 Owensboro Living

27

Features

Rash Stadium THE HISTORY OF AN OWENSBORO ICON

28 Owensboro Living J U LY / / A U G U S T 2 0 2 3

Written by J AY FA L L I N / / Photo by A P I M A G E R Y

O

n an unseasonably cool and pleasant May evening, the nearly 300 members of the 2023 graduating

class of Owensboro High School sat in neat rows, prepared to join the ranks of alumni of their beloved high

school.

Appropriately,

the

commencement

ceremony took place on the turf of the playing field where some had played and nearly all had cheered for the Red Devil football team over the last four years.

Situated on the southeast corner of Senior High’s sprawling campus, Rash Stadium has played host to many thrilling contests, but its impact does not stop at sporting events. The stadium has held dances, field days, powderpuff games and countless other events throughout the years. Despite the untold hours these students spent here, few, if any, knew the history of the venue they know simply and affectionately as “Rash.”

In an era of school consolidation and “neweris-always-better”

sensibilities

regarding

school

construction, Rash Stadium stands alone as the vestige of a bygone era. Since the first game played at the stadium in the fall of 1923, much has changed.

Rash was already 10 years old when President Franklin Roosevelt delivered his second of four inaugural addresses, telling Americans that the only thing they had to fear was fear itself. The Great Depression, a World War, the Civil Rights Era and the fight for desegregation, the Cold War, seventeen presidents and countless other historical events have come and gone while Rash Stadium has stood at 1800 Frederica.

Rash has undergone additions, facelifts, and upgrades over the years, yet it retains its historic feel and charm.

How did it come to be, where does the name Rash come from, and what other secrets does the treasured venue hold?

The Owensboro Senior High Red Devil football program is one of the oldest and proudest in the country.

Boasting nearly 800 wins, the Tradition of Excellence that is OHS football dates back to the late 19th century.

The first recorded game played by the Devils, a scoreless tie with rival Henderson City, took place in 1895. In those fledgling years, the now proud program played short seasons, struggling to find footing and success. However, by the end of the first World War, the Devils had become the preeminent gridiron squad in Western Kentucky. Despite their success, the team had no true field, let alone a grandstand or stadium, to call its own. The OHS football squads of the early 1900s alternated playing “home” contests in fields near Legion Park and the former fairgrounds of Southside Park. Large crowds of spectators would gather for J U LY / / A U G U S T 2 0 2 3 Owensboro Living

29

Features home.

the games, but more often than not

satisfy merit or the public.”

there was no seating, and viewing the

Though Dr. Rash declined an

Larry Moore, a 1965 graduate,

the

played for several highly successful

By the early 1920s, community

community began almost immediately

Red Devil squads on the gridiron at

momentum to construct a stadium

referring to the stadium as “Rash.”

Rash during his time at OHS. Coach

on the grounds of what was to be

By the time the first night game was

Moore played for Coach Ralph Genito.

the new Owensboro High School at

played at the stadium on September 15,

After a successful college football

1800 Frederica Street had grown.

1933, the name had stuck. Despite all

career and the completion of his

The movement, spearheaded by local

he had done to secure construction of

undergraduate studies, he returned

physician Dr. O.W. Rash, took the

the west side of the stadium, Dr. Rash

to OHS to begin his teaching career

form of an early 20th century version

was not finished. By the late 1930s, the

and serve as an assistant coach for

of crowd-sourced funding. Dr. Rash

crowds that would gather to support

Coach Gerald Poynter, who had taken

solicited individual donations through

the Devils had grown to the point that

the reins of the program when Coach

newspaper advertisements and by

Dr. Rash and many in the community

Genito departed to coach at The

calling on friends and contemporaries.

felt an addition was necessary. Dr.

University of Alabama for legendary

The goal was to collect 100 pledges

Rash once again set out to raise money

head

of $100 each, totaling the $10,000

through community donations for an

Coach Moore was an assistant coach

that contractors had estimated the

expansion. In 1940, bolstered by the

for 13 seasons before becoming head

job would require. Once Dr. Rash had

seed money raised and donated, the

coach in the fall of 1983, a position

secured the funding, the Owensboro

OPS Board of Education entered into

he held through the 1987 season.

Public Schools Board of Education

a contract with The Works Progress

Coach Moore is the last head coach to

determined that the stadium should

Administration

begin

guide the Red Devils to a state title,

be built at the school’s new athletic

construction. The WPA, an arm of

hoisting the Class 3A championship

field immediately southwest of the

President Roosevelt’s “New Deal”

trophy following a conquest of Belfry

school. Construction began at once,

recovery plan, would provide the

in the finals in 1986. “I bleed Red and

and the first OHS football game played

labor and 75 percent of the estimated

Black,” Coach Moore said recently

at the new athletic field with seating

$30,000 the project would require.

when asked of his love for Senior High

on the west side occurred on October

The plans included construction of the

and Rash Stadium. “I am a product

20, 1923. That game concluded in a

east side of the stadium, a concrete

of Owensboro Public Schools, after

draw against the now-defunct Sturgis

wall around the perimeter of the field

college I came straight back, I worked

High School.

and stadium, and a press box atop

at OHS for 29 years. I am a lifelong

official

contests was difficult.

dedication

ceremony,

(WPA)

to

Coach

Paul

“Bear”

Bryant.

Many within the community felt

the new grandstand. The first game

fan and supporter of OHS and I love

that the stadium should be named in

played after the conclusion of the

OHS football.” When asked about the

honor of the man who had spearheaded

project occurred on September 12,

many games he’s seen at Rash, Coach

its funding. An unsigned letter to the

1941, a game the Devils won 26-0 over

Moore said “It is the very best place

editor of The Owensboro Messenger

Dawson Springs.

to watch a football game anywhere. pass

Because there is no track, the stadium

regarding

before Rash would undergo major

sits incredibly close to the action. You

Dr. Rash’s contributions. “Modesty

renovations again. Following the 2005

can see everything so well, and you

will forbid his admitting it, but to

season, synthetic turf was laid on

can also hear everything. The players

Dr. O.W. Rash belongs the credit…

the playing surface. In 2013, a metal

communicating with each other, the

for the erection of a modern athletic

grandstand was constructed just north

pop of the pads, the coaches coaching,

stadium on the new high school’s

of the field and designated specifically

there’s no other place like it. All the

athletic field,” wrote the anonymous

for students and the band.

years I coached and played, all the

dated July 20, 1923, bears witness to community

sentiments

Over

60

years

would

opposing coaches said they’d never

citizen. “The stadium was Dr. Rash’s

Rash has been home to the Red

suggestion.” The letter continues,

Devils since its inception 100 years

“There is no telling how much of the

ago. It also served as the home field of

David Johnson graduated from

balance he secured himself, while

the Owensboro Catholic Aces and the

Senior High in 1984 after helping

others who had volunteered or been

Kentucky Wesleyan Panthers before

lead the Devils to the state at-large

designated to aid, loafed.” The author

the opening of Steele Stadium on the

championship in the fall of ‘83.

concludes that the stadium should

campus of KWC. Hundreds of football

After

bear the name of its most important

games have been played at Rash, and

OHS where he began his career as a

benefactor, in no uncertain terms:

for many alumni of Senior High, the

social studies teacher and assistant

“Rash Stadium. No other name will

old stadium is a home away from

football coach. After several years

30 Owensboro Living J U LY / / A U G U S T 2 0 2 3

seen any other place like it.”

college,

David

returned

to

as a teacher and coach, Johnson

turn to don the Red and Black and take

When the 128th OHS football team

moved into administration, working

the field at Rash. “When I was a kid, we

makes its debut, the players will be

his way through the ranks all the

would be running around on the hill at

the beneficiaries of these changes

way

Superintendent,

Longfellow or the practice field and

and improvements. However, they

a position he held for several years

watching the games. We couldn’t wait

will also be fortunate to play in such

before retiring. Johnson is still an avid

until it was our turn to play football

a storied venue with an unparalleled

supporter of the Red Devil football

for OHS.” After a storied career at OHS

tradition. The 100th season at Rash

program. When asked about Rash,

that saw Hall finish as the second-

will commence this fall when the

Johnson said “I’ve been around OHS

leading rusher in program history, he

Purples of Bowling Green High come

for a long time, and there have been

went on to play college football at EKU

to renew a storied rivalry with the Red

so many renovations and changes to

in the fall of 1994. In 2003 Coach Hall

Devils for the 81st time. The players

the building over the years, it’s almost

returned to OHS to begin his coaching

on each team will give their all, and

unrecognizable compared to what it

career and has been on the sidelines

thousands of fans will descend on

was like when I was a student. Rash

since. “Rash Stadium is like home to

Rash once again for what promises to

is the one place on campus that still

me,” said Hall. “I grew up watching

be an outstanding high school football

feels like home, even after all these

my older family members play there,

game. The players, the coaches, and

years.” Johnson went on to talk about

I played there, and now I coach. Friday

the fans won’t be alone, though. The

how Friday nights at Rash have been a

nights at Rash Stadium are a huge part

ghosts of seasons past and tales of

constant in his life over the decades:

of my life.”

Rash Stadium glory will be alive all

to

Assistant

“I started out as a fan when I was a

Much has changed since that

kid, then I played, then I coached, then

cool October afternoon in 1923 when

I was an administrator, and now I am

the Devils took the field at Rash

a fan again. I’ve seen a lot of games at

Stadium for the very first time. The

Special thanks to the staff of The

Rash. There truly is no better place to

game has evolved, the equipment has

Kentucky Room at The Daviess County

watch a game.”

improved, and the rules have changed

Public Library. Their research assistance

many times over the past 100 years.

was invaluable.

Drew Hall grew up dreaming of his

around them. Here’s hoping for 100 more seasons at Rash. OL

J U LY / / A U G U S T 2 0 2 3 Owensboro Living

31

SPONSORED CONTENT

Program Aims to Teach Kids Healthy Habits

education,”

she

added.

“We’re

really just trying to make it fun and focus on things that can really be incorporated into their lifestyle, showing that fitness and being healthy can be fun.”

Beyond nutrition, the kids will get a hands-on approach to fitness.

“We’re going to have a lot of different

activities,”

Cecil

said.

“We’ll have some different things going on in the gym with some of our certified fitness staff. And we’re going to let the kids swim in our pool.”

Fitness doesn’t have to be hard or take a lot of work, she said. “For kids seven to 12, it’s really about playing.

Having some food fun and playing games can be exercise.”

Physical fitness is very important for this age group, Cecil said, as more children develop diseases early in life that were typically limited to adults.

“We’re seeing more kids that are developing diseases such as high

W

ould you like to help your kids make healthier choices? The

the program is perfect for children

Owensboro Health Healthpark has a

and would like to be more active.

program for just that purpose.

“It’s really geared towards kids

who aren’t involved in group sports

The Power Up Kidz program is

and families who are just trying to

all about elevating kids’ fitness and

learn how to eat healthier and get a

making healthy eating and exercise

little bit more activity,” Cecil said.

fun. Certified exercise instructors

”We really are not trying to focus

and registered dietitians will lead

just on weight, but really just focus

sessions designed to help your child

on developing healthy habits as a

make healthier food choices, increase

family.”

physical activity and develop healthy habits together.

“We know that genetics can play a role in our health, but also,

blood pressure, type two diabetes and higher cholesterol levels,” she said. “I think it’s a big part of our lifestyles where we sit more, we have a lot of social media, we have a lot of electronic devices, and we’re not nearly as active and on the go.

There’s a perception that it costs more to eat healthy. And we try to dispel that by showing ways that you can still eat healthy while not breaking the bank.

The Power Up Kidz program is July 27-29. On Thursday and Friday,

And although the program is

our lifestyles are a big part of it,”

hosted by the Healthpark, you don’t

Cecil said. “So that’s why we’re

have to be a member to participate.

really trying to incorporate ideas

The program is open to children ages

for parents, like meals that they can

seven to 12 and at no cost, thanks

make that are quick and easy. We

to support from Owensboro Health

know we’re so busy; sometimes it’s

learned. The class has 30 spots, and

Foundation.

just easier to grab and go.”

organizers would love to have you

Beth Cecil, registered dietitian

“We’re going to provide them

and the Manager of Community

with

Wellness for Owensboro Health, said

snacks, along with some nutrition

32 Owensboro Living J U LY / / A U G U S T 2 0 2 3

some

healthy

meals

and

the Healthpark will host the children from 8 a.m. to 2:30 p.m., and parents will join the kids Saturday from 9 a.m. to noon to see what they’ve

join them, but space is limited. To learn more and sign up, call 270688-4459. OL

J U LY / / A U G U S T 2 0 2 3 Owensboro Living

33

Features

Medical Cannabis ALLOWING PROGRESS IN KENTUCKY FAMILIES’ LIVES Written by J O S H K E L LY

K

ristin Wilcox’s daughter Shelby

Even though it was illegal

Assembly passed a bill in March,

was born a healthy baby in

then, the doctors recommended

and Wilcox and her colleague, Julie

2000, until one day when Kristin

she find a reputable source. Wilcox

Cantwell, were able to help their

went to her crib and found her

was glad to find relief, but she was

families and others through their

having a seizure. It wasn’t until

nervous that her daughter could be

organization, Kentucky Moms for

2003 that she was diagnosed with

taken away if she tested positive for

Medical Cannabis.

Dravet Syndrome, a rare and deadly

marijuana.

medication-resistant

form

of

epilepsy.

Cantwell’s

son,

Preston,

Now, at age 17, Shelby is living

started having seizures at age four,

a much better life, her mom said.

and his drug-resistant epilepsy

many

Her cognition is back to the same

prevented modern medication from

children with Dravet die by age 2.

level as her peers, and seizures have

working. When he turned 19, he was

Shelby, at age 3 had a very grim

decreased to once a week.

prescribed edible medical cannabis,

Doctors

told

Wilcox

life, as she experienced hundreds

“Instead of just being this

of mini seizures and several larger

zombie-like blank stare, she for

Now he smokes cannabis as a

ones daily, and her taste and

the first time showed that she had a

way to directly impact the brain,

cognitive function declined.

personality. She was laughing. She

rather than waiting for it to go into

“Her neurologists were doing the

was mischievous. She was loving

effect hours later.

best they could. We tried every

and social. It was wonderful,”

medication

Wilcox said.

available

for

anti-

epileptic medication and cocktails

and his severe seizures ceased.

“It’s a relief that we finally found something. It’s a relief for

a

my son, as well. He is finally able to

of many combined, and nothing was

consequence anymore as Governor

get his driver’s license and able to

working. I watched my daughter,

Andy Beshear passed an executive

drive. He’s able to work and things

she was just done,” she recalled.

order granting Kentuckians with

that he wasn’t normally able to

Now,

separation

isn’t

Then, she heard the story of

21 medical conditions the ability

do because the seizures held him

another Dravet patient that saw

to receive legal medical cannabis

back,” Cantwell said.

progress through medical cannabis.

treatment.

The neurologists did the research and saw several similar successes.

34 Owensboro Living J U LY / / A U G U S T 2 0 2 3

Cantwell’s mother has brain

This executive order went into

cancer and was expected to live for

effect shortly the Kentucky General

more 12 to 18 months. Now at month

13, she said she’s doing great.

level. That’s why we have funded

at that and find some way that we

Her

concentrated

the University of Kentucky to do

can make sure we’re not having a

cannabis oil to combat a once-

research on medical marijuana.

doctor prescribe medical marijuana

growing tumor which is now gone.

We’ll hear back from them I believe

and that patient is also taking

mother

uses

“I feel like we’ll have my mom

this coming session. We’ll hear

something

for a long time. She’s doing great;

more from them on their findings.

going to be a bad interaction,”

she’s sleeping great; she looks

That’s going to help us point in the

Johnson said.

great; she feels great. She’s beating

right direction for where we need

the odds,” Cantwell said.

to go in the future,” he said.

State

Representative

else

where

there’s

Nonetheless, he does not see recreational usage being legalized

DJ

Johnson said more conditions

right now because of his exposure to

Johnson (R) said stories like these

could be added if the results are

what he calls habitual recreational

are why he voted to pass the bill

positive. Yet, with more conditions

use, and considers it completely

in March to ensure that veterans,

being

different than controlled medical

parents with children and people

the important part is ensuring

that have these conditions can find

pharmacists are included in the

some relief.

conversation, as well.

Originally, the discussion on

named,

Johnson

thinks

use.

Wilcox and Cantwell, however, take an opposite stand.

At its current form, he doesn’t

“I don’t care what reason

marijuana legalization in any form

believe

oversight

you’re using it. I do believe that

was something that he felt the

from a pharmacist is required

it’s all medicinal. I don’t believe

federal government should make a

by the March bill, and that is a

in recreational cannabis. I believe

stance on. Yet as years passed, the

key part going forward for the

that even if you are just using it to

government seemed unwilling to

patients being prescribed medical

unwind, you are still getting the

do so, he felt.

marijuana.

therapeutic or medicinal benefits

“So, we’re doing it at the state

that

medical

“We need to take a serious look

from it,” Cantwell said. OL

J U LY / / A U G U S T 2 0 2 3 Owensboro Living

35

36 Owensboro Living J U LY / / A U G U S T 2 0 2 3

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UNIQUE FA M I LY M E D I CI N E R E S IDE N CY CL AS S I S F I R ST TO G R AD UATE AT OW E NSB ORO HE A LT H

“This class was unique from the beginning,” says Dr. Cole. “Not only were they willing to take a leap of faith and join a new program, their entire three years of training took place while the global medical community was figuring out how to operate in a world-wide viral pandemic.”

“Our first residents came to us from diverse backgrounds,” continues Dr. Cole. “Many took a non-traditional route to their residency training, bringing with them a wealth of real-world experiences.

They knew they would be asked to contribute to the building and structure of this brand-new program, and they certainly rose to that challenge.”

Dr. Hamed Haghnazar, who served as chief resident for the first two years, says one of the best parts of his training has been developing relationships with colleagues, faculty, staff and patients.

“During the inpatient hospital service,

LE FT TO RIGHT: ERIC STEWA R T, M D, A N D H AYAT I TA N I , M D, O BSERV E FACU LT Y M E M B E R JA M ES P RIC E, D O, EXAMINING A PATI EN T.

R

we had the opportunity to establish relationships with patients from our

eaching a major milestone, the Family Medicine Residency Program

program to Owensboro Health, says

community, treat them while they were

the program has positively impacted

hospitalized, and keep them out of the

at Owensboro Health is celebrating the

our communities. “One of the goals

graduation of its first class of six resident physicians. The program, which officially launched in July 2020, is a result of a partnership between Owensboro Health and the University of Louisville School of Medicine.

During

the

three-year

the

residents

train

of

Louisville

faculty

Owensboro

with

Health

program, University

physicians facilities.

at

Each

of the residency program is to provide more access to primary care, which has increased patient satisfaction and decreased emergency room visits due to better preventive care,” he says. “We are pleased that two of our graduating residents are remaining in Owensboro.

They

are

great

additions

to

the

Owensboro Health primary care team.”

resident conducts at least 1,650 family-

Dr. Jon Sivoravong helped launch the

medicine encounters in their primary-

new program and served as its director

care clinic on the Parrish Campus. They

for the first two years. Darby Cole, MD,

also complete numerous required home visits, nursing home visits, ED shifts, inhospital night shifts, ICU shifts, laborand-delivery shifts, numerous didactic sessions,

procedure

workshops,

and

at least 39 clinical rotations in various settings and specialties.

Owensboro

Health

Executive

VP and Chief Medical Office Francis

a family medicine physician who has been a faculty member since inception of the program, now has taken the helm as director. The faculty is rounded out

with

James

Price,

DO,

Family

Medicine; Eddie Prunty, MD, Hospital Medicine;

Stephanie

Hayden,

MD,

Pediatrics; Behavioral Health Specialist

DuFrayne, MD, who was instrumental in

Shirl Nafziger-Lyne, MSW, LCSW; and

bringing the Family Medicine Residency

Pharmacist Elise Tharp.

hospital for years after because they came to see us in clinic as their primary care physicians,” he says.

Michelle Hayden, Medical Education Coordinator, says she will always have a special place in her heart for this first class. “When our program first opened three years ago, we all navigated this new adventure together. I feel honored to have worked with these amazingly brilliant graduating residents, and I’m proud of how they have paved the way for future classes.”

To learn more about the Owensboro Health/ University of Louisville Family Medicine Residency, please visit online: OwensboroHealth.org/FMR. OL

CONGR ATUL ATION S TO T HE CL AS S OF 202 3 J E R RY B R A DL E Y, M D H A M E D H AG H NA Z A R , MD H AYAT I TA NI , M D M . DA M ON KOLOK , MD S U H E U NG ( ST E V E N) L E E, MD DA N I E L M E I S , DO

J U LY / / A U G U S T 2 0 2 3 Owensboro Living

37

38 Owensboro Living J U LY / / A U G U S T 2 0 2 3

WKBG: BILL & SUSIE TYLER p. 40

BENEFITS OF A GOOD NIGHT’S SLEEP p. 47

HOW TO HELP A SENIOR WITH MEMORY LOSS p. 52

→

Photo by Jamie Plain

SENIOR LIVING

Welcome to the Senior Living section, a dedicated space filled with invaluable advice and insights tailored specifically for our cherished senior citizens. In this corner of the magazine, we embark on a journey of empowerment, offering a wealth of guidance to navigate the golden years with grace, wisdom, and fulfillment. We also understand the importance of caring for senior loved ones, and will share insights on fostering meaningful relationships and providing compassionate support. Join us as we celebrate the rich tapestry of life, embracing the joys and challenges that come with age, and unlocking the boundless potential that lies within each and every senior citizen.

→

J U LY / / A U G U S T 2 0 2 3 Owensboro Living

39

Bill & Susie Tyler C E L E B R AT I N G 3 0 Y E A R S O F G R O W T H AT T H E W E S T E R N K E N T U C K Y B O TA N I C A L G A R D E N Written by L I B B Y J O H N S O N

40 Owensboro Living J U LY / / A U G U S T 2 0 2 3

Lifestyle S E N I O R L I V I N G Writer’s note: As a journalism teacher,

know where I am on that side of the

and the regard in which they are held

I rarely let my students tell a story in

county- I sat down with the venerable

locally- are gracious. They have been

first person in an informative piece.

couple in the cool, calm serenity of

interviewed numerous times about

However, it is 2023; anything goes. I’m

the cottage.

their involvement in the garden, yet

writing this article from a picnic table

The distinguished couple - for

were totally willing to go through it

in the semi-shade at Holiday

all again for me. Throughout

World, which is - as far as

our time together, I was

outdoor venues where there

struck by the partnership of

is some effort at landscaping-

their repartee. It’s easy to see

the exact opposite of the Zen

how their partnership played

of

a role in, and continues to

the

Western

Kentucky

Botanical Garden.

influence, the success of the garden.

Just 48 hours ago, I set

“When we owned the

out to meet with the Tylers

Weatherberry (the former

at

Garden

bed and breakfast that now

and talk to them about

serves as the welcome and

their contributions to what

events center for WKBG) the

has become a community

master gardener club would

showpiece.

meet on the back porch and

the

Botanical

After

driving

down West Parrish and realizing -

they certainly are distinguished - in

talk of creating a botanical garden,

like I do every single time I begin to

their manner, dress (no Generation X

and that’s really where it started,”

go to the WKBG - that after nearly

gardener would look as put together

Susie recalls with fondness.

20 years in Owensboro, I still don’t

as they do while playing in the dirt),

As has been well documented,

J U LY / / A U G U S T 2 0 2 3 Owensboro Living

41

Lifestyle S E N I O R L I V I N G the couple donated the acreage for the garden and Bill, a master gardener who describes himself as having “always been interested in environmental issues and enjoyed aspects of gardening,” led much of the original design and planting with the assistance of an army of volunteers organized by Susie. Bill says, “In the beginning, we just kind of went forth with the attitude of ‘If people like it and support it, fine; if they don’t, well we’ll put it back in soybeans.”

For the couple, it is difficult to separate the origins of the garden from the experiences they had in the ten years they operated the Weatherby. Together, they remember that in the 1990s, they hosted many visitors from faraway places. Wax Works brought people from the movie business, KWC brought speakers from around the country, and the Weatherby accommodated notables such as the Bidens and Ralph Nader. They also hosted many people who were looking to start or relocate businesses, and Susie says, “We learned they were interested in quality of life more than things like tax breaks.” The Tylers felt that this desire blended perfectly with the idea of a botanical garden, which attracts tourists and events. “Honestly, it’s just worked out wonderfully,” she states.

Bill, who is a retired specialist in internal medicine, is proud of the opportunity the garden offers people to experience nature. “The healing power of nature is well documented,” he says. “We want to be sure that people can continue to see and learn about different plants and enjoy the environment of the garden.” Nature’s correlation to science and medicine presents itself over and over again in the garden, he says, explaining that just as in people, bugs in a garden get resistant to treatments and new ones pop up. “A few years ago, there was a terrible rose virus.

Of course, the rose garden is a big draw, and we nearly had to tear it all out. We waited, and the next year it was less, and then less again the next year, and now there’s almost no problem.”

Daylilies, for which Dr. Tyler is renowned for hybridizing, remain his favorite element of the garden. They are Susie’s favorite, too. The pair, who still spend 30 to 40 hours a week at the garden “doing things that need to be done,” such as dead heading and watering, continue to adjust to the changes and progress at the garden.

Executive Director Laurna Strehl says she is happy the couple has been able to witness the enhancement and transformation of the garden. She says, “They have shared their passion and have inspired others to bring the garden to the best it’s ever been.” OL

42 Owensboro Living J U LY / / A U G U S T 2 0 2 3

J U LY / / A U G U S T 2 0 2 3 Owensboro Living

43

44 Owensboro Living J U LY / / A U G U S T 2 0 2 3

Lifestyle S E N I O R L I V I N G

SPONSORED CONTENT

it snaps onto the posts. No more flopping dentures or partials! You still remove the dentures regularly to clean them, but now when you insert them, you will have the confidence of knowing they are attached to solid dental implants, and won’t have to stress about them falling out or avoiding foods you love anymore! There’s even an option to fabricate a prosthesis that doesn’t ever come out!

A M I A C A N D I D AT E F O R D E N TA L IMPLANTS?

DE N TA L IM P L A N T S Dr. Josh Stamper and Dr. Shawn Stringer at Bluegrass Dental discuss how dental implants are your best option for replacing missing teeth.

Dental implants are the gold standard in modern dentistry for tooth replacement—whether you need one tooth, several teeth, or a full set of new teeth.

W H Y A R E D E N TA L I M P L A N T S PREFERRED OVER OTHER OPTIONS? For one thing, dental implants are the only true tooth replacement option, nothing else gives you a missing tooth back in the same way. Dental implants are the longest-lasting, most natural looking, and best functioning substitute for a natural tooth. Their success rate is higher than 95% - the highest of ANY tooth replacement option.

C A N D E N TA L I M P L A N T S H E L P M Y LOOSE DENTURE? Dental implants are the only thing that can help a loose denture become secure.

There are many options, but the most basic is to place some dental implants, and fabricate your denture in a way that

Most people need and can benefit from dental implants, but not everyone is a candidate. The primary factor to determine if you are a candidate is the amount of bone in your jaws, since implants have to be placed in bone. At Bluegrass Dental, we have a 3D xray machine called a CBCT that allows us to precisely see how much bone you have so that we can determine the best placement for the implants. We include this scan as a part of our free implant consultation.

I ’ M I N T E R E S T E D I N D E N TA L I M P L A N T S , W H AT S H O U L D I D O N E X T ?

A: The very first thing you should do is schedule a consultation with a dentist that is familiar with and places dental implants. At Bluegrass Dental, our free implant consultation consists of an examination by a dentist, 2D xrays, a special 3D CBCT xray, a thorough review of you health history, a discussion on your wants and needs, and an explanation on how we can help you. From there, we develop a treatment plan and review costs with you including ways to help finance your treatment. OL

H AV E A Q U E S T I O N A B O U T D E N TA L I M P L A N T S , O R A N Y T H I N G R E L AT E D T O Y O U R O R A L H E A LT H ?

D R . J O S H S TA M P E R A N D D R . S H A W N S T R I N G E R W I L L P E R S O N A L LY R E S P O N D T O Q U E S T I O N S S E N T T O O F F I C E @ B L U E G R A S S D E N T I S T. C O M

J U LY / / A U G U S T 2 0 2 3 Owensboro Living

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46 Owensboro Living J U LY / / A U G U S T 2 0 2 3

Lifestyle S E N I O R L I V I N G

The Benefits of a Good Night’s Sleep Written by D A N A P E V E L E R

and to the room. Grands dried off,

probably never seen, and reassured

Shocked,

and snuggled in the double bed

him that it was a machine to help

because she was just about to jump

next to ours, while I readied myself

Papa sleep.

back into the pool where she and her

for bed, as well. When I turned the

by my answer, they snuggled back

older brother were playing “Save

corner back into the room, I saw two

down, occasionally darting side-

the shark!” I checked my watch –

wide-eyed kids, mouths agape, both

eyes his direction just to make sure.

it was just past 8:00 p.m. our time,

pointing at their sleeping grandpa.

Soon, they were knocked out, too.

9:00 p.m. EST at the hotel where

When they saw me, still not making

Phase 2 complete – everyone asleep

we were staying in Gatlinburg, TN.

a sound, they pointed harder and

– except me.

Phase 1 of my plan to wear them out

leaned closer to the edge of the

I didn’t fall asleep until close

was on track!

“Nana, can I go to sweep now?

I wanna go to sweep.”

Seemingly satisfied

bed; my grandson finally whispers,

to daylight. I tossed and turned, –

After a quick stop to have their

“Nana, what’s that thing on Papa’s

listened to the a/c unit kick on and

picture taken with the grizzly bear in

face?” I chuckled when I realized it

off, the elevator ding, fantasized

the lobby, we whizzed up the elevator

was his CPAP machine that they’d

about hanging a towel on the smoke

J U LY / / A U G U S T 2 0 2 3 Owensboro Living

47

Lifestyle S E N I O R L I V I N G detector light, and putting black tape around all the edges of the room’s curtains. I regretted that big salad right before going to bed, too, and tried to remind my leg that it needed to let the rest of my body sleep!

I never needed naps, not even as a child. My mother tried, God bless her, but I was just one big ball of perpetual motion. My brother could fall asleep eating cereal, my husband, mid-sentence, (his own, not just mine!) My mother loves a good Sunday afternoon nap, but me … I was always the last to fall asleep at a sleepover, and the last to wake up, but this all-night stuff is weird, even for me!

So what’s the deal?

Turns out that our sleep

patterns change as we age.

Of course they do –

everything seems to change as we age. It’s a myth that we need less sleep as we age. Older adults tend to go to bed earlier, and wake earlier, but we still need a full 7-9 hours of sleep each night.

What happens when we sleep – or don’t, as in my case. According to an article published by the National Institute on Aging, all of the parts of our brain work together to help us sleep. We have melatonin, which regulates our body’s circadian rhythms. These rhythms help our body maintain healthy sleep-wake cycles. We have two types of sleep – Rapid Eye Movement (REM) and non-REM sleep (deep sleep.) REM sleep is the state of sleep we are in when we dream. Both REM and nonREM help us to store memories.

Because melatonin

can decrease as we age, our cycles of sleep may be cut short and the amount of time spent in each type of sleep lessens. This is problematic because so much of our overall health is related to that timing – metabolism, immunity, appetite, and even cognition.

When I have restful sleep, I’m quicker, more able to focus, in a better mood, more patient, I can work on difficult projects and see them through – like figuring out why my internet isn’t working … again! It isn’t just the regular day-to-day that we handle better when we have enough sleep – poor sleep can impact our body’s overall health. For instance, lack of proper sleep has been linked to high blood pressure, diabetes, obesity, heart disease, even depression and Alzheimer’s.

There are a number of things that can prevent restful sleep, from stress, to chronic pain, to sleep apnea, where our breathing is paused for brief periods of time.

Restless leg syndrome is another common problem, where you just feel like you have to move one or both legs to get them to settle down. Some folks say they

48 Owensboro Living J U LY / / A U G U S T 2 0 2 3

start to drift off and a part of their body jumps or jerks waking them up; this is called periodic limb movement disorder. Others have told me they’d sleep better if they didn’t have to get up to go to the bathroom so often, or that they can’t fall asleep, (insomnia) or that they fall asleep, but can’t stay that way for whatever reason.

It’s miserable, but it’s not hopeless! The first thing you want to do is figure out what it is preventing you from getting quality sleep. Definitely talk with your doctor about your struggle, and also start keeping a log of your bedtime rituals, what you’ve eaten, and the times of day that you’re eating. It could be as simple as making sure you wake up and go to sleep the same times every day, or that you don’t eat a heavy meal close to bedtime. Maybe you need to add or increase your exercise routine. Just make sure you do it early enough – at least 3 hours before you plan to go to bed.

If you absolutely need a nap, make sure to avoid taking one later in the evening. Some say soaking in a hot bath helps them relax at bedtime. Avoid caffeine later in the day, and believe it or not, alcohol. Even though alcohol may make you drowsy, you may find sleep may be short-lived, or restless. Eliminate all distractions from the bedroom - turn off electronic devices, yes, even the TV, reduce the lighting – if you’re like me and need total darkness and arctic-like temperatures, do it!

Use whatever you can to tell your brain and your body that it’s time to sleep.

One last mention – unrestful sleep tends to make us get up and down throughout the night. This can be unsafe. Be sure to turn on a light before getting out of bed. Remove any obstacles in your path before going to bed, for example, throw rugs you may slide or trip on, shoes, pillows … you get the idea. Keep a phone by your bed in case you do have an emergency.

If you’ve tried everything and are still struggling, you could have more going on.

Again, speak with

your doctor and/or a sleep specialist to ensure there aren’t underlying health problems.

You may need

medication, supplements, sleeping devices, sometimes even surgical procedures to get you back on track. Your sleep matters as much to your health care professional as it does to you! Just because we’re aging doesn’t mean we’re supposed to feel tired and cranky. It makes for a great Muppet skit, but doesn’t do much for our overall health! OL

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49

Lifestyle S E N I O R L I V I N G

You’re Never Too Old to Tame Your Sweet Tooth

T

he average American consumes too much sugar. This trend often worsens

with age. If you’re a senior or a caregiver, learn what’s behind the craving for sweets and how to get around it.

BASIC FACTS ABOUT CRAVINGS FOR SWEETS 1. Cut your losses. At about the age of 50, you start losing large numbers of taste buds.

New ones pop up all the time, but even they become less sensitive over the years.

2. Understand differences in taste. The 5 main tastes are sweet, sour, bitter, salty, and savory. Our sensations of bitterness and saltiness decline first. Sweetness is the last to go. That helps to explain why candy may become more appealing.

3. Look out for simple carbohydrates. Your blood sugar rises when you eat simple carbohydrates. Then it falls and leaves you hungry again. Check the labels on processed food to see how much sugar and white flour they contain.

4. Recognize the connection between taste and smell. Food seems blander as our sense of smell weakens over the years. Your doctor can perform simple tests to assess your condition.

50 Owensboro Living J U LY / / A U G U S T 2 0 2 3

5. Set your goals. The average

have some drawbacks. In some

5.

American eats about 22 teaspoons

ways,

aggravate all cravings. Sip water all

of

your

body

responds

to

Stay

full.

Hunger

pangs

The

artificial sweeteners as though

recommended guidelines are 6 for

they were sugar. Insulin levels rise

women and 9 for men.

and you want to eat more.

6. Exercise daily. When you feel like

MAKING HEALTHIER FOOD CHOICES

DEVELOPING ADDITIONAL STRATEGIES

a milkshake, take a walk instead.

added

sugar

a

day.

1. Eat whole fruit. Whole fruit delivers fiber and lots of nutrients, whether it is baked or raw. Serve pears instead of cake for dessert.

2. Pair sugar with other ingredients.

Bake

your

own

whole

wheat

cookies. Create a trail mix with dark chocolate chips, unsweetened cereal, nuts, and dried fruit.

3.

Switch

cinnamon

to

cinnamon.

instead

of

Use sugar

whenever possible. Add it to hot chocolate or plain yogurt.

4. Sprinkle on salt. Salt and sugar

day and eat frequently.

The craving may pass.

1. Stimulate your appetite. Of course, some seniors become frail and need to eat more. Adding a little honey to brown rice may be just what you need to be sure you’re consuming enough calories.

7. Take care of your teeth. Good dental hygiene protects your sense of smell and taste. You’re more likely to prefer a balanced diet.

8.

Consider taking supplements.

2. Focus on quality. On the other

Some cravings for sweets are

hand, if you’re trying to lose

caused by deficiencies in certain

weight, become pickier about what

nutrients.

you eat. Savor a scoop of passion

supplements may help.

Zinc

or

chromium

fruit sorbet instead of a bowl of generic ice cream.

9. Talk with your doctor. Your

3. Trim your portions. If you have no specific health issues, you can

probably

eat

anything

in

moderation. Put one cookie on a

enhance each other’s intensity so

plate and leave the box behind on a

you can use less of both. If your diet

shelf that’s inconvenient to reach.

physician can determine if your craving for sweets is linked to a more serious issue like Alzheimer’s or just needing to use a different antibiotic. Continue to see your doctor for regular checkups.

permits salt, shake a little on half a grapefruit.

4. Become sugar free. Some people

Life is too sweet to let empty

go cold turkey. Expect the first few

calories ruin your golden years.

5. Limit artificial sweeteners. Even

days to be the toughest. After that,

Pacify your sweet tooth and satisfy

products with zero calories may

you may find sugar easier to resist.

it with more nutritious treats. OL

J U LY / / A U G U S T 2 0 2 3 Owensboro Living

51

Lifestyle S E N I O R L I V I N G

HOW TO HE L P A SE N I O R WITH

Memory Loss Imagine a world without the rigors of aging. No mobility and memory loss issues. No situation where the older adult you love forgets everything about themselves and you. Sadly, we live in a world where memory fails with age. Watching this

gradual

cognitive

decline

occur in the ones you love can be distressing.

Try these techniques to help a senior you love with their memory loss issues: 1. Take detailed notes. As you notice changes in brain function, keep track of specific examples. The time and day they forgot to brush their teeth. How often do they think they

medication? It can help identify

the situation. Allow them to talk.

ways to reverse or get treatment to

The interaction will help the doctor

manage the symptoms.

make a good assessment. It’ll also help the senior get familiar with the

2. Encourage them to see a doctor.

doctor to build a relationship. After

Memory loss may result because

their conversation, you can ask for

of urinary infection or pneumonia.

permission to talk to the doctor

When you notice a decline in their

about what you have observed.

cognitive functions, help them get a medical diagnosis. Encourage

4. Take them to the emergency

them to make an appointment or

room. This is necessary when

make one for them. Ask them if

their memory loss is sudden and

they would like you to accompany

significant, such as if they instantly

them or would prefer to go with It will help you give a detailed

forget chunks of basic information

another relative or a close friend.

or knowledge about themselves or

report of their situation to a

Getting a medical diagnosis will aid

people close to them. Or they get

medical professional. Note what

in effective treatment.

delusional and begin to fear that

lost their glasses without actually losing them? Suppose it’s getting worse by the day?

may have triggered the memory

something terrible will happen to 3. Treat them with respect. You

them or you and start acting out. It

of a loved one? Did it start after

don’t want to undermine them or

may be more severe than you think.

a fall or an accident? Have they

make them feel like they are not in

Quickly take them to a doctor.

made a big move or changed their

their right minds. When you see a

surroundings recently?

doctor together, avoid talking over

5.

the senior because you think you

sentences. When speaking to them,

are in a better position to explain

remember that they may look fine,

loss. Was it because of the loss

Have they started or stopped taking

52 Owensboro Living J U LY / / A U G U S T 2 0 2 3

Communicate

using

short

but their brains have changed.

may forget what they hear, get

happened?” That only frustrates

They may not process a lot of

confused easily, accuse you of

and embarrasses them. It hurts

information and explanation at

things you didn’t do, and say

their feelings and makes them

once. Keep your statements basic

mean things to you. It can get

feel belittled. Instead, introduce

and concise. For instance, if you

frustrating, but there’s no point

yourself

have to get the groceries, do not

in yelling at them or raising your

approach. You will see the relief on

bother explaining that they forgot

voice. It’s a losing battle and will

their faces when you do.

to get this or the other time, so you

only make them angrier and more

have to go. Instead, tell them you

confused. They may even become

10. Watch what you say in their

are going to buy groceries.

depressed.

presence. Never talk about them

6. Convince them to live with

8. Try to improvise. Go along with

more than you realize. They may

you or your caretakers. You may

whatever story or reality they are

later remember what you said

try to explain to them how their

living in today. Be with them in

and feel sad. Stay encouraging,

condition could deteriorate and

their world or version of reality.

cheerful, and friendly.

there are risks of living alone.

They enjoy telling their stories, so

Some may understand right away,

let them talk. It’s not always easy

Whatever happens, you can’t stop

while others will be resistant and

to roll with their way of thinking,

the progress of time. You can help

insist that they are fine. In such

but it’s all you can do to help them.

the older adult in your care get as

and

others

as

you

as if they are not there. They hear

comfortable as possible, but you

cases, have a doctor tell them instead. Sometimes such news is

9. Avoid playing guessing games

can’t get their memories back.

better relayed by a professional.

with them. Don’t ask questions

Endeavor to maintain a healthy

like, “Do you know who I am?

lifestyle for them for as long as

Do you remember where this

you can. OL

7. Do not argue with them. They

J U LY / / A U G U S T 2 0 2 3 Owensboro Living

53

Lifestyle S E N I O R L I V I N G

Essential Superfoods

for Senior Citizen Diets

I

f you’re a senior citizen, your body

They contain large amounts of L-dopa,

antioxidants that are important for

requires more nutrients than when

which is also known as L-dopamine,

senior citizens. These antioxidants

you were younger, due to different

and this amino acid may reduce the

fight

metabolic needs. There are essential

symptoms of Parkinson’s disease.

cells healthy. They can also prevent

foods that can help you feel better and fight diseases at the same time.

Fava beans, also known as broad beans, are considered to be legumes.

cellular

damage

and

keep

diseases such as prostate cancer and breast cancer.

These superfoods are easy to

A study, titled “Legume consumption

Kale also has calcium and fiber,

incorporate into daily meals and

and risk of coronary heart disease

and these nutrients are essential for

snacks:

in U.S. men and women: NHANES I

healthy bodies.

Epidemiologic

APPLES

Follow-up

Study,”

found that eating more legumes

They’re easy to find in any grocery store, and they’re one of the top superfoods for senior citizens.

BROCCOLI

reduced the risk of heart disease.

This

superfood

vitamins,

QUINOA

and

has

fiber,

antioxidants.

It’s

considered to be a nutrient-dense

Apples have fiber, vitamins, and

This grain has essential amino

antioxidants. They’re also a good

acids along with other vitamins. It’s a

source of potassium and can help you

superfood because of the high amount

An

feel full longer. In addition, apples can

of nutrients it provides.

inducers of enzymes that protect

help prevent heart disease and several types of cancers.

food that provides many benefits.

A study, titled “Broccoli sprouts: exceptionally

rich

source

of

Quinoa is a good source of protein

against chemical carcinogens,” found

for senior citizens. In addition, it can

that this vegetable can help prevent

If you’re getting ready to eat an

help people with diabetes by lowering

and fight tumors.

apple, avoid peeling off the skin. The

blood sugar levels and reducing blood

You shouldn’t eat your broccoli

skin of an apple has high levels of

pressure. The grain can also help you

alone, or you’ll be missing important

antioxidants.

feel full for a longer period of time, so

health

you’re less likely to eat junk food.

“Enhancing sulforaphane absorption

BUTTERNUT SQUASH This squash is a superfood because

benefits.

A

study

titled

A study, titled “Evaluation of

and excretion in healthy men through

indigenous grains from the Peruvian

the combined consumption of fresh

Andean region for antidiabetes and

broccoli sprouts and a glucoraphanin-

Beta carotene is essential for

antihypertension potential using in

rich

healthy eyes and helps prevent heart

vitro methods,” found that quinoa can

broccoli with a spicy food helps fight

disease.

also

help fight diabetes and hypertension.

cancer.

benefit from eating butternut squash

The grain has an antioxidant called

Researchers recommend that you

because it has fiber and vitamin C.

quercetin that is involved in the

add spices, mustard, horseradish or

process of fighting these diseases.

other items to your broccoli to increase

of its high level of beta carotene.

Senior

citizens

can

FAVA BEANS These beans are superfoods for senior citizens because of fiber and vitamins.

Fava beans are linked to better memory and higher energy levels.

54 Owensboro Living J U LY / / A U G U S T 2 0 2 3

powder,”

found

that

eating

its cancer-fighting properties.

KALE

Superfoods

This common vegetable is a

disease

and

can

help

provide

prevent

important

superfood because of its high vitamin

nutrients. Take advantage of these

K levels and other nutrients.

foods to help you stay healthy and

Kale

has

a

high

level

of

energetic well into your later years. OL

J U LY / / A U G U S T 2 0 2 3 Owensboro Living

55

Lifestyle S E N I O R L I V I N G

Seniors - Stay Fit, Trim, and Healthy with Safe Exercises

during commercials.

Have fun. Think about the pastimes you love and expand upon them. When your grandkids visit, go for a long walk through the park. If you get tired of using the treadmill alone every day, sign up for a yoga class with a buddy whose company you enjoy.

Make contingency plans. Life events will sometimes interrupt your normal schedule. While traveling, look for hotels with fitness centers. If it’s too cold to ride your bike outdoors, browse the public library for exercise videos for seniors.

OTHER SAFETY TIPS Talk with your doctor. If you’ve been sedentary for a while, your doctor can advise you on how to get moving safely. No matter what health issues you may experience, there is usually Seniors have a lot to gain by

you limber and help protect you from

regular exercise. Staying active can

injury. Do it as often as possible - daily

improve your physical and mental

is great! Warm up with some light

health and extend your ability to live

aerobics and then ease into a stretch

independently. Below are some tips

gently. Hold your stretch for about 30

for developing a beneficial exercise

seconds. Repeat each movement a few

program and sticking to it.

times, gradually extending your range.

It’s good to feel some slight

DESIGNING A SAFE AND BALANCED EXERCISE PROGRAM Increase your endurance. Aerobic

tension, but if you experience any pain, stop and withdraw back to a more

some form of exercise that you can engage in even if you need to modify the standard positions.

Learn to breathe. Proper breathing will help you maintain good form.

Generally, you exhale when you exert effort and inhale when you relax. So, breathe out when you lift a dumbbell and breathe in when you lower it.

Drink plenty of water. Your body

comfortable position.

Protect

needs water regardless of whether

great for your heart and circulation.

yourself from falls and broken bones

you’re sweating. By the time you’re

Swimming

exercise like walking or biking is

Improve

your

balance.

for

by working on your balance. Tai Chi

thirsty, you’ve gone too long without

seniors because you get a total body

is another low impact activity ideal

drinking.

workout with low impact and little risk

for seniors. It promotes balance and

Wear the right shoes. You can

of injuries. Aim for about 30 minutes of

strength. Even just practicing standing

moderate activity daily.

on one foot can enhance your stability.

exercise without spending a fortune

is

especially

good

Build your strength. Your muscle mass declines with age, but resistance training two to three times weekly can

STICKING TO YOUR EXERCISE PROGRAM

help offset that loss. To be safe, start

Set realistic goals. A regular workout

off with easy exercises and progress

routine is safer and more beneficial

by increasing weight and repetitions

than scattered efforts. Keep yourself

gradually. You may want to visit a local

motivated by establishing realistic

gym or take a class at a senior center.

goals. Find activities that you can easily

on expensive equipment, but good shoes are worth the cost. Get protective footwear that’s designed for your chosen sport, whether it’s golf or tennis. If tying laces is a struggle, Velcro closures will give you a secure fit.

Exercise is a great way for older

If you prefer working out at home,

incorporate into your daily schedule

adults to stay healthy and fit. Follow

you can buy weights or use household

such as cutting back on TV viewing to

simple safety precautions so you can

items like bags of rice.

go for a daily swim. When your favorite

remain active and enjoy the pastimes

program is on, you can even exercise

you love. OL

Stay flexible. Stretching will keep

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58 Owensboro Living J U LY / / A U G U S T 2 0 2 3

FUELING SUCCESS: LEADERSHIP SUMMIT RECAP p. 62

LEADERSHIP OWENSBORO CLASS OF 2023 p. 68

CHAMBER BOARD MEMBER SPOTLIGHT: OLGA MCKISSIC p. 70

→

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CHAMBER CURRENT ROOSTER BOOSTER RECAP: MAY

WELCOME NEW MEMBERS Addiction Recovery Care All Blessings, Inc. Borrowed Hearts Owensboro Deaconess Clinic Dispo 4th Street, Inc. Ever Bin Clean Infinity Home Inspection Josh’s Broken Feather, Inc Kight Home Center... division of the Carter Lumber Company

Lillianne Sharp Photography Mitchel Premier Wholesale Safety Supply, LLC Peach Cobbler Factory- Owensboro Peezo’s Pizza State Farm Insurance, Branden Haines The Brothers that just do Gutters THRYV Western Kentucky Distilling Co. Strength Renewed

RENEWALS Allergy and Asthma Specialists, PSC Allshops Hardware, Inc. Allstate Insurance, Hayden Agency Allstate Insurance, James Russell Alzheimer’s Association American Red Cross AT&T Autry’s Septic Tank Service, Inc. Bella Ragazza Boutique Benchmark Family Services Boulware Mission, Inc. Bowen Tire Company Buffalo Wild Wings Byrider Owensboro Auto Sales Cayce Mill Supply Claud Porter Consolidated Mechanical, Inc. Cornerstone Information Systems, Inc. CRS OneSource Culver’s Restaurant Custom Audio-Video, Inc. Danco Construction Daviess County Detention Center Daviess County Diabetes Coalition Daviess Treatment Services Evergreen Lawn Care Inc./Weed Man Express Employment Professionals First United Bank Five Star Food Services/John Conti Coffee Flamingos For Amber, Inc. Fresh Start for Women, Inc. Gipe Auto Color Inc. GMRRLLC doing business as Roto Rooter Great Harvest, 54 Greater Owensboro Economic Development Corp.

Green River Area Community Foundation Hand Therapy Plus Total Body Rehab Helena Chemical Company Help Office of Owensboro Hermitage Care & Rehabilitation Center

HPC - Hospice and Palliative Care of Western Kentucky Hunter-Douglas, Inc. Infintech LLC Judge Jeff S. Taylor Koorsen Fire & Security Kroger Co. Lafarge Lanham Brothers General Contractors, Inc. Lee Brick & Block, Inc. Limestone Bank Love Yourself Boutique MentorKids Kentucky Midwest Communications, Inc WSTO Murphy Excavating, LLC Nomad Technology Group of Owensboro Northwestern Mutual Owensboro Municipal Utilities P & H Fabrication & Machine Pepsi Beverages Company Pilot Steel, Inc. ProRehab Owensboro Qualmedica Research, LLC. Retirement & Financial Strategies RiverValley Behavioral Health SERVPRO of Daviess County Shady Green Farms, Inc. Shield Security Shogun Springs Urgent Care State Farm Insurance, Candace Crossan State Farm Insurance, Kathy Hudson Subway - Hwy 60 West Swedish Match North America Inc. TheraTree, LLC. Vancil Insurance Services LLC Wendell H. Ford Government Education Center Willow and Pine Market, LLC Women’s Guild of Owensboro Woodward Consulting, LLC ZEB Metals, LLC

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Speaker:

Kyle Cantrell THE VOICE OF BLUEGRASS MUSIC AND THE GRAND OLE OPRY Sponsor:

K

yle Cantrell had an 18-year run as an Opry announcer, where he also served as host, producer, and music and production director for the station’s Music Country Radio Network. In 2005, Kyle was tapped by XM satellite radio to take over the programming of their bluegrass channel. At XM (which became SiriusXM in 2008), Kyle completely revamped Bluegrass Junction, bringing the music in line with current industry trends while honoring his heritage.

Then, using his knowledge and experience as a broadcaster, he began pioneering everything from live performance to interview shows to highlight the artistry of the format. The enthusiasm and interest with which he has approached the music was warmly received by fans and artists alike, and SiriusXM’s Bluegrass Junction became regarded as a major influence in bluegrass music. In 2013, the Society for the Preservation of Bluegrass Music in America (SPBGMA) named Bluegrass Junction Radio Station of the Year, and it has repeated that honor in the nine years since. Meanwhile, for his part, Kyle has been named D.J. of the Year by SPBGMA nine times (20132020, and in 2023), and was named Broadcaster of the Year by the prestigious International Bluegrass Music Association in 2008, 2010, 2012, 2014, and 2021.

Spreading his love for radio, as well as country and bluegrass music, is a continuing passion for Kyle. Now today, through BanjoRadio, a venture he launched in 2023, he continues to interact with fans all over the world.

May’s Rooster Booster was sponsored by Visit Owensboro.

The Visit Owensboro Team is responsible for attracting conventions, sports tournaments, and travel groups to our community in order to drive up tourism dollars.

We’ve seen record amounts of revenue flow into our community in the last two years thanks to people visiting Owensboro. This doesn’t happen by chance. We don’t have an ocean, mountains or sit along a major interstate just waiting for the traveler to discover us. This team is intentional. They work hard with their partners to lure in conventions, sports tournaments and through leisure tourism efforts, create events to attract people to our community.

This agency leverages every dollar they earn and spends countless hours figuring out how to invest it for maximum economic impact. Last year was historic for Daviess County and the future is very bright.

B ROOSTER BOOSTER RECAP: JUNE

Speaker:

Bart Darrell V I C E P R E S I D E N T C O M M O N W E A LT H W E S T INNOVATION ACADEMY AND PRESIDENT EMERITUS KENTUCKY WESLEYAN COLLEGE Sponsor:

art Darrell is the Vice President of the Commonwealth West Innovation Center and President Emeritus of Kentucky Wesleyan College.

Bart is a native Texan who was raised in Owensboro and has lived in both Bowling Green and Owensboro during his professional careers in law and higher education. Since graduating from Daviess County High School, Kentucky Wesleyan College (B.A. in Business Management) and the University of Louisville School of Law. He has practiced law, trying cases all over Kentucky for business, medical, and educational entities.

He has also generally represented public school districts, and is a mediator and arbitrator, resolving legal matters across Kentucky. He was named the Kentucky Bar Association’s “Outstanding Young Lawyer,” was inducted as a Fellow in the American College of Trial Lawyers, served as President of the Bowling GreenWarren County Bar Association, along with other recognitions.

Darrell has served in many civic and volunteer roles and is committed to community engagement.

His activities included his tenure as Chair of the Greater Owensboro Chamber of Commerce board, Chair of the Southern Kentucky Performing Arts Board in Bowling Green, board member of the Bowling Green-Warren County Chamber of Commerce, and member and Vice-Chair of Kentucky’s Council on Postsecondary Education.

In 2013 Darrell returned to Owensboro and served as President of Kentucky Wesleyan College until June of 2019. During that time the college has grown in enrollment, investment, increased its civic connection, rebranded itself with “The Wesleyan Way,” and created professional educational partnerships with pharmacy, medical, business, law, and theology schools. In 2018, College Consensus ranked Kentucky Wesleyan #2 among all colleges and universities in Kentucky.

June’s Rooster Booster was sponsored by WKU in Owensboro.

Western Kentucky University continues to celebrate tremendous successes, and WKU in Owensboro shares in that excitement which creates even more opportunities for students throughout this great region.

The fall 2022 to spring 2023 retention rates for degree-seeking undergraduate students and first-year student spring return were their highest since the University began tracking this data in 2010. WKU in Owensboro’s enrollment increased by 12.5% in fall 2022 compared to fall 2021, with over 400 total students taking classes in-person at the WKU in Owensboro campus and online.

This year alone, WKU in Owensboro scholarship support from area organizations, alumni, and friends has also grown, providing over $130,000 in local scholarships to WKU in Owensboro students.

WKU in Owensboro offers degree programs which meet the needs of employers within the region.

With a serious teacher shortage facing schools throughout Kentucky, WKU in Owensboro continues to address this issue locally. Elementary Education is the largest program at this campus, and future educators can also select a Dual Certification in Elementary Education and Special Education. Beginning this fall, WKU in Owensboro will also offer Interdisciplinary Early Childhood Education.

Other top programs in Owensboro include Social Work, Criminology, Sociology, Psychology, Business Management, Public Health, and Health Sciences.

WKU remains focused on providing strong instruction and guidance, preparing students for successful careers. WKU in Owensboro will continue to help students throughout the region as they climb higher!

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CHAMBER CURRENT

PHOTO BY DAVID GRINNELL

FUELING

SUCCESS HIGHLIGHTS FROM THE GREATER OWENSBORO LEADERSHIP SUMMIT 62 Owensboro Living J U LY / / A U G U S T 2 0 2 3

W

ith more than 200 in attendance, the Leadership Summit, one of the first initiatives for the Greater Owensboro Leadership Institute, was a huge success!

The day was packed with speakers and expert panelists focusing on leadership, innovation, partnerships, government, philanthropy, and service.

The goal of the Summit was to bring together community leaders, academics, elected officials, and business leaders, to become a collective force for change. We at the Chamber are excited to see just how this Summit fuels collaboration across our community.

PHOTOS BY DAVID GRINNELL

“The Summit was definitely beneficial, greatly organized, with a diverse group of guest speakers, and very informative on what the Leadership Institute is doing and will continue to do for the Greater Owensboro area. We need such initiatives in Kentucky!”

“Looking forward to putting some of the points made at the Summit to work!”

“I took pages of inspirational notes!”

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CHAMBER CURRENT PHOTOS BY WONDER BOY MEDIA

GREATER OWENSBORO LEADERSHIP INSTITUTE MISSION STATEMENT:

To equip people, organizations, communities, and networks with the tools to bridge divides, build capacity, and tackle shared challenges to become a collective force for change.

THANK YOU TO OUR SPONSORS Racquel Thiesen: D I R E C T O R O F C O M M U N I T Y P A R T N E R S H I P S , KANSAS LEADERSHIP CENTER

PRESENTING:

PLATINUM:

GOLD: Bracken Darrell: P R E S I D E N T & C E O , L O G I T E C H

SILVER:

Dee Robinson: E N T R E P R E N E U R & A U T H O R , R O B I N S O N H I L L , I N C .

PRINT:

LUNCH:

DeAngelo Simmons: B D S S P O R T S , C E O & P L A Y E R R E P R E S E N T A T I V E

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CHAMBER CURRENT

CHAMBER MEMBERS OF THE WEEK

The Chamber Member of the Week program is a Greater Owensboro Chamber of Commerce membership benefit. Founded in 1913, the Greater Owensboro Chamber of Commerce has worked to provide valuable benefits and services to member businesses and individuals for over a century.

Today, with a membership base of nearly 1,000, the Chamber is a guiding force in community and business development initiatives, serving as the center of business advocacy for the Greater Owensboro region.

MAY

VETERANS EMPOWERED TOGETHER

DISASTER TEAM

Disaster Team offers extreme fire restoration, extreme water restoration, mold remediation, contents cleaning, trauma clean-up, meth clean-up, odor control, storm damage, emergency board up and tarping, vehicle impact to a home or business, reconstruction, and general construction services to residential and commercial customers.

VET is a nonprofit that hosts gatherings for veterans the second Saturday of every month. The group aims to bridge the gap between the generations of veterans, plus connect with the community.

PEEZO’S PIZZA

PeezO’s menu features an assortment of wing flavors, fresh salad, sandwiches on homemade bread, and just about any kind of wing imaginable. They offer dine-in, delivery, and catering services at the 2100 West 2nd Street location.

ENTERPRISE TRUCK RENTAL

With a large selection of commercially equipped vehicles, Enterprise Truck Rental offers replacement, additional, and long-term solutions for businesses and individuals.

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FERN TERRA ASSISTED LIVING

Fern Terra of Owensboro is a family-owned and operated assisted living facility operating under the concept of less people, more space, and more services.

The 4-acre campus sits directly on the Ohio River on Owensboro’s northwest side.

JUNE

AQUATIC RESOURCE CENTER

A premiere commercial aquatic systems installer, Aquatic Resource Center has completed projects in over a dozen states. Outside of installing unique zoo and aquarium exhibits nationwide, the company specializes in custom commercial water features and aquaculture systems.

OPTIMIZE U OWENSBORO

Optimize U Owensboro is a wellness clinic offering concierge hormone optimization therapy, athletic recovery, and weight-loss programs.

FLAMINGO’S FOR AMBER

A nonprofit helping people with a debilitating illness or injury and their caregivers, Flamingo’s for Amber assists with doctor visits, house cleaning, pet sitting, groceries, and more.

TIMESAVERS CAREGIVING AND CONCIERGE

Created by two friends in Bowling Green who were navigating care for their own aging parents, Timesavers operates as a personal services agency with a focus on flexible and personalized care from 1 to 24 hours at a time.

To learn more about becoming the Chamber Member of the Week or inquire about Chamber membership, contact Shelly Nichols, Chamber Vice President, at 270-926-1860 or shelly@owensboro.com.

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CHAMBER CURRENT

LEADERSHIP OWENSBORO

CLASS OF 2023 F

ocused on educating and engaging individuals to reach their potential and maximize their impact in the community, the Greater Owensboro Chamber of Commerce is dedicated to its Leadership Owensboro program.

In order to improve the quality of life in the Greater Owensboro region, the Chamber develops future leaders by familiarizing them with the community’s opportunities, needs, challenges and resources. The 2023 class of Leadership Owensboro graduated in June, joining the ranks of thousands of other civic, business and education leaders who have graduated the program.

Congratulations to the graduates! The Chamber and community look forward to seeing your future impact!

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HANNAH ADAMS US Bank

ASHLEY AGADA Girls Inc.

CARLIE BROWN Owensboro Public Schools

CHERYL BURKS- JACOB BURTON MCCARTHY Independence Daviess County Bank Cooperative Extension Service

MEGAN CARTER Owensboro Health

HANNAH CECIL Hospice and Palliative Care of Western Kentucky

ISAAC DUNCAN Brescia University

ASHLEY EVANSSMITH CASA of Ohio Valley, Inc

AUSTIN HAMILTON Owensboro Grain

OLIVIA HARDY Puzzle Pieces

MELISSA HOFFER Owensboro Health

KARA HOWARD Wendell Foster

RONDA HOWARD SARAH HOWARD New Beginnings German American Bank Sexual Assault Support Services

BRAD HOWTON Owensboro Municipal Utilities

TONY JONES US Bank

ERIN KAMUF Southern Star Central Gas Pipelines, Inc.

JOSH KELLY Owensboro Times

CHYNA KELTON Yager Materials

MARK LUCKETT Southern Star Central Gas Pipelines, Inc

ANTHONY MORROW Boardwalk Pipelines

PHYTOS NEOPHYTOU Owensboro Municipal Utilities

JARED RAMSEY Daviess County Public Schools Police Department

MARYKATHERINE MADDOX The Malcolm Bryant Corporation

JENNIFER CRYSTAL SAPP LT. TRISTAN RICHARDSON St. Joseph Peace RUSSELBURG RiverPark Center Owensboro Police Mission Department

KEITH COTTONER H.L. Neblett Community Center

DR. SHANNA MCGINNIS Blue Bridge Homes, LLC

WILL WATHEN Southern Star Central Gas Pipelines, Inc.

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CHAMBER CURRENT

PHOTO BY JOSH KELLY

CHAMBER BOARD MEMBER SPOTLIGHT

OLGA MCKISSIC Where did you grow up, how long have you called Owensboro home, and how did you come to live here?

I was born in Mechanicsville. I lived here from 1984 - 1992 and came back in 2015 and have been here since. Divine intervention brought me back. It was put on my heart to come back here. I was obedient and came back to my roots. I started to substitute teach in the City and County schools. I was eventually asked to take on the role of Executive Director of the H.L. Neblett Center. I didn’t necessarily want to take the position, but they needed help. I was raised in the Neblett Center and understood first-hand its importance to this community. The Neblett Center is my heart and passion. I couldn’t say no.

Who in your personal and professional life has been your biggest role model and/or inspiration?

My father, Harold, who was a man of love and integrity. He knew his worth and was an example for his kids and for his community. He didn’t graduate high school. He got an entry level job at Texas

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Gas and moved up over time to become manager. He eventually opened his own successful janitorial business. My father always strived for success.

What inspires you most about our community?

To be honest, I was not inspired when I was originally here, but I became truly inspired when I returned. When I decided to come back to Owensboro, I didn’t know anyone. Owensboro embraced me. Our community loves and cares for so many people. Everyone coming together and working together inspires me.

What is your definition of a leader?

A leader is someone who has vision and can convey that vision to others.

A leader has goals and is able to make things happen, tapping into strengths of individuals around them.

What ways can we all further promote the values of DEIA in businesses and organizations in our community?

We can work together to reach the same goal. Although there are many ways to get there, if we do it right and stay focused we will move forward. It does not matter who

you are or what color your skin is, we can all work together to make America and the community a better place. We all have to be intentional in doing the right thing – because it’s the right thing to do.

How do you hope to make an impact in our community?

I believe that I can make an impact on this community by following the plan that God has for me. If I just say yes, whatever plan He has for me will make an impact. My plan is OK, but His plan is better.

What are you most proud of to date in your professional career?

During my last semester of my undergraduate degree, I was 9 months pregnant with my last child. I walked the line and graduated Cum Laude while raising my family and breast feeding my youngest. Walking that line was my proudest moment.

What are your favorite things to do outside of work?

I can’t say enough about Sabbatical travels.

Go alone. Go to the beach, take books to read, spend time alone reflecting.

CHAMBER AMBASSADOR OF THE MONTH MAY

SEAN STINNETT Sean Stinnett is a Business Banker with Heritage Federal Credit Union. His passion is to assist local business owners and potential business owners achieve their dreams and gain financial success.

He is from Lexington, KY and has lived in Owensboro for six years. He loves all things University of Kentucky, golf, and hunting. Sean has been a Chamber Ambassador since the beginning of March.

JUNE

AMBER FARMER Amber Farmer is the Marketing Representative for Disaster Team/Building by Wayne Baker. She has been part of the team for almost 18 years and has been involved in every aspect of the company. She is very dedicated to the company and the community. She enjoys being involved with the Chamber, church, CASA, Home Builders Association and other community organizations. She loves her job, being involved in the community and helping others. Colossians 3:23 says, “Whatever you do, work heartily, as for the Lord and not for men, knowing that from the Lord you will receive the inheritance as your reward.” Amber is married to Andy of 12 years and they have 2 children. They enjoy spending time together, along with their family and friends.

Talent Development and Retention is an integral component of our region’s economic growth and viability. To that end, developing and connecting leaders for the future of Greater Owensboro is one of the Greater Owensboro Chamber of Commerce’s Strategic Goals as adopted by the Chamber Board of Directors. One of the ways we perform this important work is by identifying emerging leaders and recognizing their accomplishments.

Our 40 Under 40 recognition is one way we identify these emerging leaders. Stay tuned for the selected 40 Under 40 honorees who are shaping the future of our community in the next issue of the Chamber Current.

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CHAMBER CURRENT

RIBBON CUTTINGS

BECCA BAKES

A TIME-HONORED TRADITION Ribbon Cuttings are so special to local businesses and organizations. The tradition of a Ribbon Cutting is most commonly known to celebrate a grand opening, but Chamber Members also use a Ribbon Cutting to celebrate renovations, anniversaries, new locations and joining the Chamber.

WESTERN ACADEMY AT THE NEBLETT

BIG RIVERS

BELL BANK MORTGAGE

KIGHT HOME CENTER

FLAMINGOS FOR AMBER

CANDI COSMETICS LASH ARTISTRY

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RESTAURANT SPOTLIGHT: M O O N L I T E p . 74

RECIPE: EASY SUMMER PARTY DIPS p. 76

WHAT WE’RE EATING NOW: COLD BEVERAGES p. 79

→

Photo by JAMIE PLAIN

F L AVO R

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Flavor R E S T A U R A N T S P O T L I G H T MOONLITE BAR-B-Q

Innovating to Stay the Same Written by J A C Q U E L I N E R U S S E L L Photos by J A M I E P L A I N

T

here’s probably not an Owensboran that isn’t familiar with Moonlite Bar-B-Q. It’s a 60-year tradition in Owensboro and a legend state-wide.

Through a pandemic and changing times, the business has strived to stay true to its roots.

Patrick Bosley, a third-generation Bosley running the legendary spot, said the restaurant has been “innovating to stay the same,” even though they’ve adapted to meet the demands of the modern customer.

“Ingredients come and go, and you face new challenges all the time on equipment or availability of ingredients,” he said. “And of course, COVID brought new challenges and some new things like DoorDash being available. We’ve never offered delivery before.”

Offering delivery was driven by COVID more than anything, he said, as people shifted how they eat, and they saw a rise in sales of individual sandwiches and carryout orders.

While people were getting their meals in a different way, customers still knew what to expect. Bosley said the food remains consistent, with recipes staying the same for at least 30 years.

“I like to think that we’ve rebounded post-COVID the same as we were before,” he said. The buffet remains a major draw for customers after not being available during the pandemic. “I don’t think it’s ever been about all you can eat,” he said. “I

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“I think it’s always been like an extension of the holiday table or grandma’s table where you build your plate just the way you want. It’s a little bit like having a holiday spread.”

think it’s always been like an extension of the holiday table or grandma’s table where you build your plate just the way you want. It’s a little bit like having a holiday spread.”

While the recipes remain the same, Bosley said they’re seeing a new generation of customers.

“Your third and fourth generation customers are coming in talking about their grandfather and when they came here as a kid,” Bosley said. And the generational love doesn’t stop with customers. “I’ve even got employees right now whose parents I worked with when I was in high school. It’s like legacy employees, where their parents thought it was a good place to work so they want their kids to work here in high school.”

The employees are right in the middle of the busy season, which kicks off in May and runs through August,

and

then

picks

back

up

around Christmas. In addition to the regular customers, new folks come in as tourists, with Moonlite being a destination restaurant. As ball teams roll into town and events like the ROMP bring in visitors, many will make a stop at Moonlite, starting a tradition of their own.

After this many years in business, Bosley said people often ask him what the secret to success is. “We cook,” he said. They start about 5:30 a.m. to have the buffet ready at 11 a.m., and there’s a pit cook working 24 hours a day, seven days a week. “It takes 15 hours to cook barbeque mutton,” he said.

As for being a legendary Kentucky restaurant, Bosley is happy to be an ambassador for Owensboro. “When we win an award, Owensboro wins an award,” Bosley said. “It belongs to all of our employees, and they belong to the community.” OL

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Flavor R E C I P E

Easy Summer Party Dips Recipes and photos by J A M I E P L A I N

Summer is a time for entertaining! There is no better way to start your party than with a crowdpleasing dip. Even though these recipes are very simple, they will keep your guests coming back for more and more. Just be sure to make extras just for yourself!

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Dill Dip INGREDIENTS:

1 Cup mayonnaise 1 Cup sour cream 3 cloves minced garlic 2 Tbsp onion flakes 3 Tbsp fresh dill, chopped 1 Tbsp fresh parsley, chopped INSTRUCTIONS: 1. Combine all ingredients together in a medium sized bowl.

2. Refrigerate in an airtight container overnight. Stir again before serving, and keep chilled!

White Pizza Dip INGREDIENTS:

1 pint grape tomatoes, cut in halves 1.5 Cups shredded mozzarella 1.5 Cups shredded provolone 1/4 Cup grated parmesan 2 Blocks cream cheese (16oz.) softened 4 garlic cloves, minced 1/4 cup fresh basil, chopped 1 Tbsp fresh thyme, chopped 1 Tbsp fresh oregano, chopped olive oil, salt, and pepper for roasting tomatoes Crackers/bread for serving and extra cheese to top INSTRUCTIONS: 1. Preheat Oven to 400F. Line a baking sheet with aluminum foil. Spread tomatoes in a single layer and sprinkle with a bit of olive oil, salt and pepper. Roast for 25 minutes or until bursting, then set aside.

2. Mix soften cream cheese with mozzarella, provolone, and

parmesan in an 6x9” oven-safe baking dish. After the cheeses are combined add fresh herbs, garlic, roasted tomatoes, and salt/pepper (to taste). Mix until combined and spread the mixture out before topping with an extra layer of the cheeses to taste.

3. Bake 25-30 minutes until the top is golden and bubbly.

Serve warm!

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Flavor R E C I P E

Oreo Fluff INGREDIENTS:

1 box vanilla instant pudding (3.4 oz) 1 1/4 cups milk 4 oz. cream cheese, softened 1 tub Cool Whip 25 Oreos, crushed INSTRUCTIONS: 1. Combine the pudding mix

and milk in a bowl, whip until well blended and thickened.

Add softened cream cheese and mix until smooth.

2. Gently fold in Cool Whip, then stir in crushed Oreos.

3. Cover and refrigerate at least two hours, serve cold! OL

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Flavor D I S H

drinking

What we’re eating now

It’s getting hotter outside, and there are few better ways to beat the heat than with a cool, refreshing drink. And while drinks like tea and lemonade are go-tos for summertime, we’re bringing you some of our favorite alternatives to those classic beverages.

Bubble Tea Talk

At Bubble Tea Talk, their mission is “Drink Fresh, Drink Fun & Drink Healthy.” Their unique drinks are relatively new to Owensboro, and provide a fun new option for iced and frozen tea and coffee connoisseurs. Their Blue Raspberry Cloud Drink is both delicious and refreshing, made with a blend of blueberries. And try the boba, tapioca pearls, in the Brown Sugar Dirty Boba.

Red Swing Coffee If you need a caffeine fix, but

don’t want to opt for a hot coffee in the summertime, cool off on the riverfront and try one of Red Swing’s new seasonal offerings.

They include the Coconut Mocha Shakerato (espresso, mocha and coconut) and the White Chocolate Macadamia Cold Brew (white chocolate and macadamia nut cold foam).

Mr. Bubble

Customize your summertime drink at Mr. Bubble. With any of their drinks, including the Matcha Green Tea Smoothie, there are dozens of ways to make each drink your own. From size to sugar level to toppings, they’ll make your drink just the way you like it. Get it plain, or add flavored popping boba, jelly or yogurt.

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FROM THE ARCHIVES

The Evolution of Senior Living Written by L O R A W I M S AT T

T

he concept of “senior living” has changed a lot, even within the past few decades. The golden

years, retirement and old age were associated with as many, if not more, negative connotations than positive.

Thank goodness all that has changed.

Today’s seniors embrace this chapter of life with energy, enthusiasm and a spirit of adventure, personal growth and exploration of new opportunities.

A glance through local archives of a century ago, however, provides even more evidence of how significantly the senior experience has evolved.

First, the entire idea of who qualified

as

considered.

“elderly” One

article

must

be

reported

the outcome of a lawsuit in which a divorced woman protested against giving custody of her daughter to her “elderly” mother – age 63. The grandmother

admitted

that

“smoked

occasional

cigarette,

an

she

enjoyed ‘holding hands,’ and would appreciate a cocktail now and then – if prohibition weren’t here.” The judge awarded custody of the child to the grandmother anyway.

Newspapers of the day had no qualms about publishing derogatory remarks and jokes at the expense

Another writer sneers at the idea

More affluent members of the

of “elderly ladies” who advertise

senior demographic could focus their

for the services of gentlemen who

attentions on fashion.

would escort them to tea or evening

An article published in the Feb.

dances. Referring to the men who

25, 1923, edition of the Messenger-

might respond to such ads, the writer

Inquirer wondered whether the hoop

says, “From what I have seen of the

skirt, bustle and bodice were coming

elderly ladies who make use of these

back in style. The consensus of this

hired dancing partners, I should say

article was bustle, possible; hoop

theirs is just as hard a life as that of

skirt, perhaps; and bodice, almost

the garbage man, iceman or any other

definitely.

weight shifter.”

“Not many people now living

Elderly women – and that’s how

can remember so far in the past as

they were consistently referenced

hoops,” the article admitted. “The

– had a friend in the local Women’s

bustle, however, is recalled by merely

Christian Association if they found

elderly folk. The tight bodice is within

themselves

the recollection of those hardly yet

living

in

poverty

in

Owensboro. The WCA engaged in

within the middle-aged.”

vigorous fundraising to support the

Nevertheless, the return of the

Mary Kendall Home, described as

bodice was acknowledged to be a

toward “elderly women,” cautioning

“one of the finest institutions of

good thing. After all: “A woman is not

them against where they might sit

its kind in Western Kentucky and

a marble statue. The perfect figures

on a yacht, lest they “appear to be

the state. It is the home of friendly

have bumps and imperfections which

an old hen sitting on a hatch.” And

children and elderly women.” The

only a corset can conceal.”

at least the hen provided the benefit

WCA provided shelter, meals and

Men were not to be overlooked!

of “looking good when sitting, when

Christmas cheer for residents … who

Salinger’s Manufacturers Department

you can sell the eggs.”

were actually called “inmates.”

Store, located on East Main Street

of the older generation. One such example is an observation directed

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in Owensboro, advertised a “men’s plain toe shoe” as “an extremely comfortable shoe for elderly men.” Made of the “best quality kid leather,” a pair could be purchased for $3.35.

But as they say, when you have your health, you have just about everything. Toward that goal, newspapers of 100 years ago were packed with all kinds of advertisements promoting wellness … although the validity of the cures might be debatable.

Trumpeting a headline of “Good Health In Happy Old Age,” an ad for Dr. Caldwell’s Syrup Pepsin promised to “make them feel jolly again.” Just one magic spoonful would ensure “regular daily bowel movement.” And by the way, the ad mentioned, you could also “give it to the children when they are restless, feverish or have a cold.”

An ad for Doan’s Kidney Pills urged readers to “Make Old Age More Comfortable,” while reciting a litany of ailments plaguing “old folks”: Lame backs, aching kidneys, rheumatic pains and distressing urinary disorders. One little pill could cure it all!

Maybe it did and maybe it didn’t.

But thank goodness, most of us are blessed with the opportunity to enjoy our senior years in far better health and happiness than did our ancestors of 100 years ago. OL

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