November 2016

november 2016

LoCAL CHEFS share Thanksgiving Side dishes

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Contents

features 08|Local chefs share thanksgiving side dishes

16|babyproof the holidays Tips to keep baby safe while traveling

24|expressing gratitude Ways to volunteer with your kids

27|holiday gift market

Shop till you drop with the Junior League— all for a good cause!

30|extraordinary woman

Meet Dr. Dani McVety of Lap of Love.

Photos by Jeanine McLeod of Cloud 9 Studios.

34|Healthy veins on planes, trains and automobiles

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24

30

56

3 tips to reduce the risk of blood clots during holiday travel

56|THE mother of all baby showers

Get to know the Mother of the Mother of all Baby Showers

every month 06|Letter From The Editor 32|around town 35|what's happening 37|south Hillsborough News 39|north Hillsborough News 41|south pinellas News 43|north pinellas News 45|pasco News 46|calendar of events on the cover

Photograph by Darlene Barlows Photography

For this month’s cover shoot we headed to the amazing Epicurean Theater in south Tampa’s Epicurean Hotel. On the cover are Executive Chef Chad Johnson of the Epicurean Hotel, Haven and Élevage Restaurants, and his daughter Addyson, 3. Darlene Barlows of Darlene Barlows Photography shot and edited the photographs. Many thanks to Chef Chad, Addyson, Darlene and the entire team at Epicurean and Bern’s Steakhouse for making this cover possible.

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• NOV. 2016 • TBParenting.com

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the cover, explained

Contributing Writers Jill Hechtman, MD Tom Kisthart Anu Panchal Courtney Cairns Pastor

When we think of Thanksgiving, we think of family, friends and FOOD! This is why we decided to do something a little different and put a parent and child on this month’s cover. Of course, with food in mind, the first parent to grace our cover is a giant of the Tampa Bay food scene (and far beyond) and an amazing dad.

Calendar & Neighborhood Stories Chris Kuhn Director of Sales & events David E. Estevez

Chad Johnson has collected many professional accolades in the kitchen as executive chef of Epicurean Hotel, Haven and Elevage Restaurants and was even named James Beard Semi-Finalist for Best Chef in the South in 2012 and 2014. But a much more important accolade is that he’s a pretty awesome dad of two little girls, 3-year-old Addyson and baby Harper.

account executive Ralf Gonzalez interns Hope Gibson Nicole Duran Layout & Design Page Four Creative Contributing photographers Darlene Barlows Nicole Geller Jeanine McLeod Amy Pezzicara Social Moms Lisa-Marie Leihy Rachel Long Peggy Stines-Munnings Ana Peralta Laurie Winkles

On a typical Sunday night, Chef Chad says you’ll usually find him in the kitchen at home with his sous chef, Addyson prepping meals for the week. “She can pick the herbs and she likes to dump the spices in the pan and stir everything. Sometimes it ends up on the floor, but it’s fun," he says. Her favorite thing to cook with her dad? Pasta, of course!

With a well-known chef as a father, Addyson has developed quite a palate, but don’t worry: She's just like most other kids her age. “There’s no rhyme or reason; some days her favorite thing is sweet potatoes and the next day she doesn’t want a sweet potato.”

Tampa Bay parenting Magazine 320 W. Kennedy Blvd Ste. 220 Tampa, Florida 33606 Phone: 813-949-4400 Fax: 813-315-6688 info@tbparenting.com editor@tbparenting.com

He says the key to developing your child’s palate is simple, let them try everything.

“Don’t underestimate the palate kids can have. From

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Tampa Bay Parenting is published twelve times per year and distributed throughout the Tampa Bay community. Tampa Bay Parenting is not responsible for any errors, inaccuracies, omissions or incorrect information (or the consequences related thereto) contained within the magazine or online; readers should not rely on any information contained in the magazine and they should always consult with an appropriate professional for guidance. Tampa Bay Parenting accepts no responsibility for the consequences of error or for any loss or damage suffered by users of any of the information or materials provided by Tampa Bay Parenting. Some content published

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behind the scenes at our cover shoot 6

TAMPA BAY PARENTING

• NOV. 2016 • TBParenting.com

Addyson Johnson,

3, hams it up for the camera during the cover photoshoot at Epicurean Theater.

Chef Chad Johnson, and daughters Addyson and baby Harper.

my experience with my daughter, she eats what we eat. When we have sushi night, we let her try it. She still hasn’t developed a palate for raw fish, but she loves soy sauce. When we have Indian food, she sits down and eats tikka masala with us.”

We asked Chef Chad what Thanksgiving is like in his house and if he has any Thanksgiving traditions. He says that Thanksgiving in the Johnson household is just like the rest of us - they divide and conquer helping with the kids and the food. And he has a great tradition to share. “Since I was a little kid, to get me and the other kids when we were younger to eat stuffing, my aunt would bake stuffing in cupcake molds. I still love them because when you bake them in those molds, you get the crispy edges and soft center.” Yum. Since we’re celebrating Thanksgiving, we asked several local chefs, including Chef Johnson, to share their Thanksgiving side dish recipes. In following pages, you’ll also learn more about local charities that allow the whole family to volunteer together and some helpful tips on babyproofing during the holidays.

We hope you enjoy this month’s issue! Happy Thanksgiving!

-The Tampa Bay Parenting Team

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T

hanksgiving means many things to people. It can mean time with family, taking a moment to reflect on life and be thankful for what we have. It can mean football, travel, the start of the holidays or the beginning of the end of the year.

And for most people, Thanksgiving means food!

Since we all know how to make a turkey or, alternatively, we’ve accepted that we don’t know how to make a turkey, instead of a typical feature about turkey recipes, we’re highlighting another staple of the Thanksgiving table, an often unsung hero that helps make Thanksgiving dinner what it is – the Side Dish. In combination with our sponsor Florida Farm Bureau’s This Farm Cares, in partnership with Moasic, Tampa Bay Parenting is featuring the favorite side dish recipes of local Tampa Bay area chefs using, when possible, locally sourced Florida ingredients.

Each of these side dishes tastes delightful and will wow and amaze your Thanksgiving dinner crowd. The added bonus is, although they’re the recipes of professional chefs, you don’t have to be a professional chef to make these tasty yet simple dishes yourself!

Chef Chad Johnson, Executive Chef of the Epicurean Hotel, Haven and Élevage Restuarants, shares his Alpine Cauliflower Gratin, which is a great dish to get the kids involved in the kitchen (that’s his 3-year-old daughter Addyson on the cover – Chef Chad says she’s his favorite Sous Chef). Haven’s Chef de Cuisine Courtney Orwig’s Wild Mushroom & Green Bean Casserole looks mouthwateringly delicious and simple to make. If you’ve never visited Bianchi’s Enoteca in south Tampa and tried Chef Romeo Patron’s Roasted Cauliflower (with or without spicy Italian sausage), you’re seriously missing out, but thankfully Chef Romeo is happy to share it with us! And who said dessert can’t be a side dish? Certainly not Chef Eric Lackey of u-lë-le – he makes an amazing No Bake Pumpkin Cheesecake that’s so light and airy it must be calorie-free.

Plus, Tom Kisthart of Craft & Curd has some tips on wines to serve on Thanksgiving – here’s a hint, no Cabernet Sauvignon!

Finally, although she’s not local, the superb Ina Garten is appearing at An Evening with Ina Garten at the Straz Center’s Carol Morsani Hall on Nov. 2, so for that evening anyway, Ina is a local chef!

Since so many members of the Tampa Bay Parenting family are big Ina fans, we reached out to Ina and she graciously agreed to share a side dish from her new cookbook, Cooking for Jeffrey! Ina’s tsimmes side dish looks delicious and its great orange colors will perfectly compliment a Thanksgiving spread.

A FLOrIDA FrESH

THANKsGiving Local chefs share their Thanksgiving side dishes using Florida-grown ingredients.

Content sponsored by the Florida Farm Bureau

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CHEF CHAD JOHNSON,

EXECUTIVE CHEF OF THE EPICUREAN HOTEL, HAVEN AND ÉLEVAGE RESTAURANTS

Chef Chad Johnson's Alpine Cauliflower Gratin fresh out of the oven makes a great Thanksgiving side dish. It’s easy to prepare and a great way to introduce cauliflower into a child’s diet. Pictured top center is Addyson, 3, and her dad, Executive Chef Chad Johnson of Epicurean, Haven and Elevage.

ALPINE CAULIFLOWER GRATIN This is a simple dish that is great for the holidays because you can prepare all the ingredients ahead of time and just bake when ready. It’s great to get the kids involved breaking apart the cauliflower, picking the herbs or peeling the apples depending on their age. It’s a delicious way to introduce cauliflower into a little one’s diet. For a kid-friendly approach, substitute crushed Goldfish crackers for the breadcrumbs.

STArT To FINISH: 65 to 80 minutes (20 minutes active) Serves 6-8 as a side dish.

2 heads cauliflower, broken into 1 inch florets 1 Granny Smith apple, peeled and grated 1 Spanish onion, sliced thin 1 tablespoon butter 1 tablespoon flour 1 tablespoon chopped sage 1 tablespoon chopped thyme

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Pinch of grated nutmeg 1 teaspoon ground white pepper ½ cup sour cream ½ cup chicken stock ½ cup grated Gruyere cheese ½ cup bread crumbs Heat oven to 375 F. In a large pot, melt butter until frothy. Add onions to the pan and cook until translucent. Add herbs, spices and flour. Cook for an additional 2 minutes until fragrant and flour is worked into a smooth paste. Reduce heat, and add chicken stock, grated apples and sour cream.

Allow to slowly come to a simmer. Stir mixture to make smooth. Remove from heat.

Add grated cheese and cauliflower. Stir to evenly coat cauliflower. Transfer to an oven-proof dish.

Dust top of mixture with bread crumbs and bake uncovered at 375 F for 45 to 60 minutes, or until cauliflower is tender. Allow to cool for 15 minutes before serving.

CHEF COURTNEY ORWIG

CHEF DE CUISINE, HAVEN

WILD MUSHROOM & GREEN BEAN CASSEROLE I enjoy making this recipe any time of the year but mostly during the holidays when my daughters are helping in the kitchen while some holiday music plays in the background. It is a simple dish but one you can put your own touch on. I swapped out the green beans with long beans and used crispy shallots once after shopping at the local Asian market. I love using golden chanterelles when they are in season.

Start to finish: 40 minutes (20 minutes active)

Makes 6-8 servings

2 pounds fresh green beans or long beans 3 cups torn or diced wild mushroom mix (such as chanterelles, oyster or crimini) ½ onion, diced 4 tablespoons butter 4 tablespoons flour 2 cups milk 1 cup half and half Salt and pepper to taste 2 cups of a mild cheese - cheddar (Beechers) or a young Gouda, shredded 2 cups crispy shallots or canned fried onions Trim the ends off of the green beans and blanch in salted boiling water, for about 3 minutes until the beans turn bright green. Transfer to a bowl of ice water to shock them and stop the cooking.

Trim and clean the mushrooms if necessary. SautĂŠ in a hot pan with a touch of oil and cook for about 8-10 minutes until the mushrooms have released their water and are fairly dry in the pan. Transfer to a separate dish to cool.

Heat oven to 350 F. To start the cheese sauce, in a medium pot over medium heat, add butter and let it bubble for a minute or so. To make the roux, add the flour mixture, stir and cook out the flour for about 4 minutes. Slowly add milk and heavy cream, stirring the whole time.

After about 5 minutes or so the mixture will start to thicken. Slowly add the cheese into the pot still stirring so not to burn the cheese. Season with salt and pepper and remove from the heat.

Wild Mushroom & Green Bean Casserole is a favorite side dish of Haven Chef de Cuisine Courtney Orwig. It is an easy and fun dish to make, and it is easy to customize and make your own.

To assemble, take the blanched beans and add the mushroom mixture in a medium sized bowl. Take the cheese mixture and add to the bowl. Lightly toss all together and add to a oven safe crock or pan. Sprinkle the crispy shallots or onions all over the top and bake for 10 minutes at 350 F. Remove from the oven and enjoy!

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CHEF ERIC LACKEY EXECUTUVE CHEF, ULELE

NO BAKE PUMPKIN CHEESECAKE When we think of Thanksgiving meals, we usually think of big, heavy desserts. This isn’t! This is a very light, low-sugar, and creamy treat that’s easy to make, and fun for kids to help with too! Making it in a mason jar or a jar with a lid even makes the dish portable.

Start to finish: 4 hours (20 minutes active) Makes 4-8 servings Jars: 4-8 glasses or jars (such as Ikea jars with a lid or Mason jars) Crust: 20 ginger snap cookies 4 tablespoons melted butter 1 1/2 tablespoons sugar Filling: 8 ounces softened cream cheese 1/4 cup sugar 1/4 cup brown sugar 10 ounces pumpkin puree (not pumpkin pie filling) 1 teaspoon bourbon vanilla paste (different than extract, but sold at most grocery stores) 1 tablespoon pumpkin pie spice (recipe below, or use store-bought) 16 ounces heavy whipping cream Homemade pumpkin pie spice: 1/3 cup cinnamon 1 tablespoon ginger 1 tablespoon nutmeg 1 1/2 teaspoon allspice 1 1/3 teaspoon cloves Use a food processor to crush the ginger snap cookies. Add melted butter and sugar and pulse to incorporate. Press 2 tablespoons of mixture into bottom of each jar or glass. Refrigerate jars for at least 30 minutes to firm the mixture.

Using a stand mixer with a paddle attachment, beat cream cheese, brown sugar and sugar until creamy. Add in pumpkin, vanilla paste, and pumpkin spice (homemade is always best, but storebought works too). Beat until fully blended, about 3-5 minutes.

Using a stand or handheld mixer, whip heavy cream until stiff peaks form, about 3-5 minutes.

Transfer half of whipped cream to piping bag and refrigerate. (If you don’t have a piping bag, a locking freezer bag works too – put whipped cream in

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bag, seal, and cut one of the corners off the bag).

Fold pumpkin mixture into remaining whipped cream. Transfer mixture into another piping bag.

Pipe pumpkin mixture into each jar and place in freezer for 30 minutes.

Pipe whipped cream on top of the piped pumpkin mixture in each jar, and then dust the whipped cream with the homemade or storebought pumpkin spice.

Refrigerate at least 2-3 hours before serving. If the cheesecake is not firming up after a couple hours, placing the cheesecake in the freezer for an hour should firm it right up. Serve and enjoy! Or put a lid or plastic wrap in the jar and take it with you to Grandma’s house!

Chef Eric pipes a filling containing pumpkin puree, cream cheese, whipped cream, and bourbon vanilla paste on top of a ginger snap cookie crust.

ROASTED CAULIFLOWER This is a crowd favorite that can be made veganfriendly or meat-lover style! Despite its creamy and luxurious texture, this simple dish is dairy-free.

STArT To FINISH: 50 minutes (20 minutes active) Serves 6-8 as a side dish.

1 head of cauliflower, broken into 1-inch florets 1 fennel bulb sliced very thinly 1 link of spicy Italian sausage (omit if vegan) 4 cloves of garlic 1 teaspoon of chopped garlic 2 teaspoons of fennel seeds 1 teaspoon of red pepper flakes 4 tablespoons of olive oil 2 tablespoons of panko breadcrumbs ½ cup water

For the puree: Heat

oven to 350 F. While the oven is heating, cut cauliflower head in half, and then cut around the stem on each half to assist in pulling apart individual florets of cauliflower. Place ¼ of the florets and 4 garlic cloves on an oven tray, coat with 3 tablespoons of olive oil and a teaspoon of salt. Roast in oven for 30 minutes at 350 F. Remove from oven and place into blender. Blend at low to medium speeds, slowly

pouring water into blender, until a thick paste forms that has the consistency of yogurt. Set aside.

For the Italian Sausage: (Omit this step for the vegan dish). Heat a frying pan with medium heat. With a sharp knife, cut lengthwise down the Italian sausage link and remove the skin from the sausage. Break apart the sausage and place into the frying pan. Cook until browned, about 5 minutes. Remove from heat and drain on paper towel.

In a cold frying pan, add 1 tablespoon of olive oil, the remaining ¾ of the cauliflower, fennel seeds, 1 teaspoon of salt, and red pepper flakes. Heat on medium.

When the oil is hot, add chopped garlic and sauté until you smell the garlic and aromatics (1 to 2 minutes).

Pour ½ cup of water into the frying pan, and allow the water to boil and braise for about 10 minutes on medium heat, until the water has evaporated. Pour in the puree and toss for 2 minutes.

Transfer to a serving bowl and finish with panko breadcrumbs.

Chef romeo patron at Bianchi's Enoteca sautees his roasted cauliflower dish.

CHEF ROMEO PATRON, BIANCHIS ENOTECA 13

INA GARTEN

APPEARING AT THE STRAZ NOV. 2 INA GArTEN cooking in her Barefoot Contessa Barn at her home in the Hamptions.

Photograph by Quentin Bacon

TSIMMES serves 6 to 8 This traditional vegetable stew is often served on Jewish holidays. It has lots of orange vegetables— carrots, sweet potatoes and butternut squash— slow-cooked with orange juice, brown sugar, cinnamon and dried prunes. It’s such a comforting side dish to serve with a brisket or roast chicken. And it doesn’t need to be a holiday to make it!

Good olive oil 3 cups chopped yellow onions (2 large) 1 pound carrots, unpeeled and cut into 2-inch chunks 2 pounds sweet potatoes, peeled and cut into 1½ -inch chunks 2 pounds butternut squash, peeled and cut into 1½ -inch chunks 1 cup chicken stock, preferably homemade 1 teaspoon grated orange zest 1⁄2 cup freshly squeezed orange juice (2 large oranges) 1⁄4 cup light brown sugar, lightly packed 2 tablespoons unsalted butter, diced 1⁄2 teaspoon ground cinnamon Kosher salt and freshly ground black pepper 2 cups pitted prunes Preheat the oven to 325 degrees.

In a large (10- to 11-inch) ovenproof pot or Dutch oven, such as Le Creuset, heat 2 tablespoons of olive oil, add the onions, and sauté over medium to medium-low heat for 15 minutes, stirring occasionally, until tender.

Add the carrots, sweet potatoes, butternut squash, chicken stock, orange zest, orange juice, brown sugar, butter, cinnamon, 1 tablespoon salt, and 1½ teaspoons pepper and combine. Sprinkle the prunes on top and bring the liquid to a simmer on top of the stove.

Cover the pot and bake for 40 to 45 minutes, until all the vegetables are tender. Stir carefully, taste for seasonings, and serve hot or warm.

MAKE AHEAD:

Prepare the entire dish and refrigerate for up to 2 days.

Reheat on top of the stove before serving.

Reprinted from Cooking for Jeffrey. Copyright © 2016 by Ina Garten. Photographs by Quentin Bacon. Published by Clarkson Potter/ Publishers, an imprint of Penguin Random House, LLC.

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TAMPA BAY PARENTING

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A poT oF TSIMMES, a great holiday dish of orange vegetables.

Ina's new cookbook, Cooking for Jeffrey. Be sure to check out An Evening with Ina Nov. 2 at the Straz Center. strazcenter.org

JESSICA AND TOM KISTHART CRAFT & CURD

Let me get this out of the way early. No Cabernet Sauvignon.

Drink all the Cabernet you want after the meal. You'll be rewarded by selecting a more balanced wine to pair perfectly with everything on your plate. Harmony is what we're seeking both on and around the Thanksgiving table.

Balance

You want to select wines that are not too far in any one extreme. Forgive me for picking on Cabernet again, but the tannins in your typical Cabernet will be too firm and the acidity will be relatively too low. Think of tannins as that scratchy, drying sensation on your tongue. A bold juicy ribeye can handle them but that lovely bird that you spent hours preparing will not fare so well. Think of acidity as that mouth-watering sensation that helps you cut through the food and makes your mouth refreshed and ready for more after each sip.

unoaked Chardonnay

Chardonnays have come under fire in recent years for impersonating drinking a two-by-four. There are many different styles of Chardonnay and one type that is gaining in popularity is what is called unoaked Chardonnay. Instead of letting the wine age in oak barrels, wineries are finishing their wines in stainless steel tanks or neutral barrels.

This leads to a leaner, more crisp style of Chardonnay, which leads us to our first recommendation.

Sandhi Sta. rita Hills Chardonnay, California 2012

Sandhi is a winery established by one of the most famous sommeliers in the country, Raj Parr. His goal with the wines is to let the place where they come from shine through, this is referred to as terroir. This Chardonnay only sees neutral oak, has brisk acidity and is very conveniently under 13% alcohol. Sandhi comes alive with food. I can attest that this wine pairs brilliantly with crispy bacon brussel sprouts and roasted poultry.

Berselli & olivieri 'Signature Collection' pinot Grigio, Italy 2014

Many people don't realize it but Pinot Grigio is actually a semi-aromatic grape. The typical entry-level Pinot Grigio comes from vines that are over-worked so hard that the resulting wine is bland. Makers of Pinot Grigio often leave

a dollop of residual sugar in the wine which I'd rather save for dessert. This one is dry and has a lovely, subtle perfume that will harmonize with any soft spices used in the food.

Sheldon Graciano 'ripkin vineyard' Lodi, California 2013

Graciano is a Spanish grape that you normally would not come across on a label. This microwinery made the amazing discovery of this vineyard in Lodi which is Zinfandel country.

This unique wine drinks somewhere between a Pinot Noir and a great bottle of Cru Beaujolais (two other excellent alternative options).

The acidity is vibrant, almost electric. It's a gentle enough red that it will pair with anything you throw at it.

Smoked salmon would make for an incredible pairing if you're looking for poultry alternatives.

Again, the hints of soft spice in the wine will elevate the seasonings in the food. Only eight barrels were produced of this labour of love.

You are now free to open that bottle of Cabernet.

ToM KISTHArT is a certified sommelier and owner of Craft & Curd, a wine shop at 2908 W Gandy Blvd. in Tampa where the mentioned wines can be found.

Content sponsored by the Florida Farm Bureau

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babyproof the holidays

•

• •

Tips to keep baby safe in hotel rooms and Grandma’s house this Thanksgiving •

I

t’s November! Time for turkeys, pumpkin pies and snuggling up around grandma’s table. Traveling for the holidays outside their familiar, babyproofed environment can be exciting for toddlers and babies, but it can also pose dangers: flickering gas flames on the range, little sockets to stuff chubby fingers into and all sorts of fun candy-like pills and medicines in unfamiliar bathrooms.

By Anu Varma Panchal

“Unintentional injuries are the number one cause of death in kids 1-14,” says Rebecca Layton, a pediatric wellness and safety expert at St. Joseph Children’s Hospital. “The good news is that 90 percent of injuries are preventable.”

To keep babies safe while staying in a relative’s home or hotel this Thanksgiving, Layton has one big tip: Crawl.

Literally. Layton suggests parents actually get down on their hands and knees and see the room through their little one’s perspective. You’d be surprised at all the coins, Barbie shoes, batteries, Lego pieces and other choking hazards that often lie hidden way down there that a baby’s sharp gaze would pick out. “If it fits in a toilet paper roll—about 1.5 inches wide—it’s a choking hazard and shouldn’t be within a child’s reach,” says Layton.

However, suggesting babyproofing measures to hotel staff might be easier than trying to convince the relative in whose house you are staying. Grandparents, for example, might balk and state that they raised plenty of children without door knob covers and did just fine. Layton suggests gently but firmly pointing out that over the past 30 years, safety products such as seatbelts, car seats, smoke alarms and baby proofing tools have decreased unintentional injury deaths in kids of all ages by 60 percent. “It’s a small step to take in order to keep children safe,” she says.

Here’s our guide for baby proofing your little one’s environment this holiday. For more ideas (or safety tools that can also double as perfect Christmas presents for the new parents in your life), visit The Safety Store at St. Joseph’s Children’s Hospital. Check out https://baycare. org/sjch/for-patientsvisitors/the-safety-store for more information.

In the Bathroom • • •

•

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TAMPA BAY PARENTING

Gossiping while stirring gravy is fun, but can be dangerous. Never carry baby while cooking on the stove. Consider placing a high chair within your range of vision where you can watch him or her while you make your favorite Thanksgiving treats.

• NOV. 2016 • TBParenting.com

Lock away all medicines and makeup. Those pill boxes in which people keep multiple medications can look very much like a fun toy.

Set the hot water thermometer to 120 degrees or lower to prevent scalding in the bath tub.

Never leave young children unattended in the bath, even for the few seconds it takes to go grab a towel. Give your children undivided attention while they are around water. Avoid bringing your phone or tablet in the bathroom during bath time to prevent distractions. Small children are top heavy and can drown in an inch of water. Consider buying a toilet lock so you can lock the toilet lid.

In the Bedroom •

•

• •

A room-by-room guide on how to baby proofing your Thanksgiving pad:

In the Kitchen

Use back burners to minimize scalding spills and install knob covers on the stove top to prevent little hands from fiddling. You can buy oven locks too, so if baby decides to heave herself up holding the handlebar, the door will stay locked.

Go through cabinets for potentially toxic items— mothballs, cleaners, sharp knives—and make sure they’re secured in a cabinet with child locks.

Check to see if the house or hotel has a fire extinguisher, working fire alarms and carbon monoxide detectors in place.

Save the Poison Control hotline in your phone contacts: 800-222-1222. That way, if your little one gets into a potentially toxic substance, you’ll be able to access the hotline quickly.

It can be difficult to get baby to sleep in a strange room or house, but Layton urges parents to never allow an infant to sleep in an adult bed. Layton says to keep the ABCs of safe sleep in mind. A stands for alone: always be sure your infant is sleeping alone, as bed sharing can dramatically increase risk of suffocation. B is for on their backs: place your baby on his back every time you put him down to sleep. Finally, C stands for in a crib: always place the baby to sleep in a safety approved crib with only a firm mattress and fitted sheet. Never place the baby to sleep in your bed, on the couch, chair or in their car seat.

As tempting as it might have been for grandma to tuck baby under her handmade blanket or decorate the guest room with cute bedding, all baby needs is a tightly fitted crib sheet and sleep sack for warmth. Loose bedding, pillows, crib bumpers and stuffed toys are suffocation hazards.

For kids who have recently outgrown their crib, bring a bedrail to avoid falls.

Keep an eye out for heavy bookcases or dressers that may not be attached to the wall; they could tip over if a toddler uses the shelves or drawers as steps to climb and explore.

Living Areas • •

Watch out for flat screen TVs—they can tip over and hurt a child.

Make sure the fireplace has a cover. Keep all matches, lighters and other flammable materials locked away and out of reach.

pack and go baby proofing picks

1 2

These are quick and easy home safety items you can pack in your suitcase. The best part?

St. Joseph's Children's Hospital's The Safety Store sells them to you at cost!

1

3

2

Safety 1st Finger pinch Guard. Pro-

tects fingers (young and old) from accidentally getting pinched in a closing door. Suggested retail price $2.49.

Safety 1st press plug protectors.

The protectors are removable and reusable and help stop sharp objects or fingers from poking into unused electrical outlets. Approximately $3.00.

4 3

5

Safety 1st Cabinet Slide Locks 2-pack. Installs easily to the handles or knobs of the cabinet and helps keep your child away from the contents inside. Suggested retail price $3.49.

4

Safety 1st Grip 'n Twist Door Knob Covers. They provide parents access to door

knob for a better grip when entering the room.

Designed to blend in with your home décor.

Suggested retail price $3.49

5

Don't forget to have your car seats inspected!

St. Joseph's Children's Hospital also offers car seat safety inspections and classes. To learn more, call: (813) 4433074 You can also find a seat check near youat Safercar.gov.

Click on Car Seats section.

ST JOSEPH’S CHILDREN’S HOSPITAL: THE SAFETY STORE Located in the St. Joseph's Hospital Medical Arts Building, 3rd floor

GE Window or Door Alarm. Designed

to activate when the magnetic contact is broken, such as when a window or door is opened.

Easy to install with no wiring. Approximately $10-$14.

Diono's radian rXT car seat, made with

premium materials including a steel alloy frame, aluminum reinforced side walls, energy absorbing EPS foam, and a five-point harness. Grows with your child from 5 to 120 pounds. Suggested retail $359. diono.com

Hours: Tuesday - Friday, 10am3pm For more information: (813) 554-8510

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START PLAYING TODAY

Sometimes, the best way to conquer our fears is to view things in a different way. At St. Joseph’s Children’s Hospital, we give kids and parents new ways to look at going to the hospital, because when we understand the things that scare us, the monsters don’t seem so bad after all.

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TAMPA BAY PARENTING

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UnMonsters.org BC1605316-0916

813-534-4125 813-534-4125

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Our gift to you:

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25 GIFT CERTIFICATE

$

Future YMCA Member

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TO: ____________________________________________________________________________________________________________________

the Tampa Metropolitan Area YMCA

FROM: ________________________________________________________________________________________________________________ Can be used towards any Y program. Excludes membership cost. Offer expires 12/31/16. Use by 3/31/17.

When you join by December 31, 2016.

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• NOV. 2016 • TBParenting.com TAMPA METROPOLITAN AREA YMCA | tampaymca.org |

TAMPA BAY PARENTING

Healthy activities to do as a family this holiday season.

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Check out holiday decorations in the neighborhood while on a family walk!

Enjoy the cooler temperatures and holiday fun, and take a family walk around the neighborhood.

Discover healthy holiday treat recipes and whip them up as a family.

Swap out refined sugar for yummy dates, add applesauce to cookie recipes, and use egg whites instead of the whole egg!

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Give back to the community.

Volunteer to help serve meals or gather items to give to charity. Giving back together can help your entire family share the joy of the holiday and feel good too!

5 Sing together. This long standing tradition is fun and free and provides joy, not only for your family, but the lucky families in your neighborhood you visit! Add to the fun by inviting friends and neighbors to join in!

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Gift crafty! From teachers and colleagues to neighbors and friends, the holiday gift giving can seen overwhelming. Set aside time with your family to make cards and gifts.

Time to get creative!

MEMBER REWARDS

Ask us how.

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NOVEMBER 13 On Campus Open House Preschool-12th Grade DECEMBER 13 Virtual Open House 5th-12th Grade DECEMBER 14 Virtual Open House Preschool-6th Grade Visit us online for Open House details, to register, or to request a personal tour more.shorecrest.org/admissions

Join us for a Fall OPEN HOUSE at Shorecrest Shorecrest is an independent, nonsectarian, coed, college preparatory day school for students preschool through high school, located in St. Petersburg, Florida. Proven results since 1923.

5101 1st St. NE | St. Petersburg, FL 33703| 727-522-2111

WAG MORE

AUTHENTIC, SINCERE, S SERVICE-MINDED BERKELEY PUTS PEOPLE IN THE WORLD DIFFERENCE. WHO MAKE A POSITIVE DI

AN INDEPENDENT EPISCOPAL DAY SCHOOL FOR BOYS AND GIRLS IN PRE-K TO GRADE 12 www.berkeleyprep.org

ADMISSIONS OPEN HOUSES: Pre-K to Grade 5: Thursday, November 10, 9-11 am | Grades 6 to 12: Sunday, November 6, 2-4 pm

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TAMPA BAY PARENTING

• NOV. 2016 • TBParenting.com

Corbett Preparatory School of IDS PreK3-8th grade

Highly trained teachers provide academics with joy and challenge Brain-based teaching strategies reach and engage all learners Focus on team sports that provides options for every player Visual and performing arts that build confidence and creativity Social and emotional learning integrated into curriculum

Call today to schedule a personal tour!

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Expressing Gratitude in Big Ways & Small Why regular thanks can make us healthier, and tips to start gratitude traditions in your home

By Courtney Cairns Pastor

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M

y 7-year-old son’s gratitude journal provided a peek into the priorities and values of a second grader.His teachers Corbett Prep slid the booklet across the table for his father and me to check out during our fall parent-teacher conference. We smiled at the fact that his cat got top billing (“because she is funny,” he wrote). Dad appeared in the next entry for the time he spends playing with him. Then there was some appreciation for mom for helping him with his homework. The next several pages returned to the same theme—video games; the ones he liked, the ones he excelled at, the ones he played with his friends.

Not exactly what I would have named in my gratitude journal, but what goes on the list is less important than the act of making the list. Regular gratitude practice can make both adults and kids happier and healthier, studies show.

Robert Emmons, a psychology professor at University of California, Davis, has done extensive research on gratitude and found that people who kept gratitude journals exercised more regularly, were more optimistic and felt less stress. They made more progress toward their goals and were seen as more generous and helpful. The benefits extend to kids, too. Kids who practice grateful thinking hold more positive attitudes about school and their families, research says.

Or, as my son explained, his class keeps gratitude journals because their teachers said it “helps your mind feel good.”

That’s a pretty great goal.

A gratitude journal is just one way to get into a habit of thankfulness. Here are five tips for practicing gratitude that your family can feel good about.

Be specific: Most of us could come up with a quick gratitude list — health, home and family would top mine.

But how much thought really went into that? Take a few more moments to ask yourself why you would have made certain choices, and you’ll have a more meaningful experience. Corbett Prep teachers prompt students to go beyond their initial responses and explore the “because.”

“I have gratitude for my family,” one second grader wrote, “because they keep me company when I am at home, and when I am sick and go to the doctor, they are there for me.”

Give back: Shift the focus from yourself to others. It’s natural for kids to dwell on what they want (and what they don’t have). Move the conversation to giving by asking them to make a list of gifts they could give others. Creating a special picture for a favorite aunt, baking cookies for the local fire station or drawing a card for a teacher are practical ideas for young children that can get them ex-

TAMPA BAY PARENTING

• NOV. 2016 • TBParenting.com

cited about giving rather than getting. Helping around the house can make an impression, too. Kids may appreciate dinner more once they have put in the hard work to help make it, for example.

Tell others: Writing thank you notes is about more than etiquette. You’re drawing attention to an act of kindness and showing appreciation. You’ll feel good and so will others when you say something nice to them. Corbett Prep’s PreK4 teachers made it part of the “share time” routine. After classmates presented their show-and-tell items, the rest of the class took turns expressing gratitude or complimenting them.

You can model this at home by pointing out the good during daily life.

offer prompts: Are you having trouble getting the conversation started? Try some prompts to encourage kids to describe their favorite place, a talent they have or a challenge they overcame. There are even scavenger hunts on Pinterest, where you can print out tasks for the family to complete, such as finding something that tastes amazing or keeps you healthy. My son likes ranking items so I will ask him for the three best/funniest/silliest things from his school day to get a sense of what is important to him.

Have some fun: Maybe a gratitude journal feels like a chore to you. Try a Happiness Jar and have your family write (short) messages on scrap paper about something good that happened or a quality you love about a child or spouse. You might not need to write at all — throw in a ticket stub from a fun outing or a shell that reminds you of vacation. You can plan to open it and read it together on Thanksgiving, New Year’s Eve or whenever you like. Crafty types may choose to paint stones with one word that appeals to you, decorate a faux pumpkin with positive messages or write on leaves for thoughtful fall decor. Or skip writing entirely and take photos on your smartphone of surprises during the day that make you feel gratitude.

Regardless of how you do it or what you put on your list, gratitude is a worthwhile pursuit. So go ahead and fill your gratitude journal or Happiness Jar with observations about your favorite video games, bingeworthy Netflix series or stunning sunset. You’re making your mind happier.

Courtney Cairns Pastor is the communications coordinator for Corbett Preparatory School of IDS, a private PreK3-8 school in North Tampa.

LOOKING FOR A WAY FOR YOUR WHOLE FAMILY TO GIVE BACK TO OUR COMMUNITY?

WE FOUND 5 KID-FRIENDLY CHARITABLE ORGANIZATIONS THAT CAN USE YOUR FAMILY’S HELP TO MAKE A DIFFERENCE THIS HOLIDAY SEASON! Metropolitan Ministries opens its Holiday Tent in downtown Tampa on Nov.

3. Holiday Tent volunteers will distribute food and toys to more than 18,000 families in Tampa Bay this holiday season. More than 10,000 volunteers serve in the Holiday Tent each year and you can too! Learn more: metromin.org/volunteer.

Feeding Tampa Bay allows children ages 10-15 to volunteer with the supervision and participation of a parent or guardian, so this is a great way for the entire family to work together. If you have young children, consider attending November Family Night on Nov. 18 from 6-8 p.m. Feeding Tampa Bay will provide kid-friendly, age-appropriate activities to bring awareness to the 1 in 4 children in our communities who go hungry, and give each family member the opportunity to learn and serve. Learn more: feedingtampabay.org The Salvation Army Kettle Bells will sound on Nov. 12 and the bells will keep ringing through Dec. 24. The entire family can take part in the Red Kettle tradition that got its start in 1895. Money raised assists will local families with food, shelter and emergency assistance. Learn more: salvationarmyflorida.org.

High risk Hope: Books for Babies (all year) Books for Babies is an easy way to involve children with High Risk Hope's mission to help families dealing with premature birth. The children can host a school book drive or donate their own gently used books to be placed in NICU Napsacks given to the parents of premature infants. Learn more: www.highriskhope.org Hope Children's Home takes in abused and orphaned children and provides them a family atmosphere with house parents who are with them at all times to guide and encourage. Hope Children’s Home is entirely supported by community members churches, clubs and organizations, so your family’s volunteer efforts are vital. Learn more about volunteer opportunities and create your volunteer profile: hopechildrenshome.org If you have very young children, set out a box and have your child collect food, toys, clothing and pet food to donate to your church, animal shelter, or organization close to your heart.

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Learn more about Academy at an

ADMISSIONS OPEN HOUSE PreK3 - Grade 4

November 10, 2016 • 9:00-11:00am January 12, 2017 • 9:00-11:00am 2220 Collier Parkway, Land O’Lakes

Grades 5 - 12

November 16, 2016 • 10:00-11:30am 2331 Collier Parkway, Land O’Lakes

Small School. Big Opportunities.

RSVP: academyatthelakes.org/rsvp-open-house

PreK3 through High School

You Matter Here. academyatthelakes.org | 813-909-7919

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TAMPA BAY PARENTING

• NOV. 2016 • TBParenting.com

a tampa tradition Shop till you drop with the Junior League—all for a good cause!

By Laura Byrne

T

he Junior League of Tampa’s Holiday Gift Market has become a wildly popular shopping tradition for families in Tampa Bay with deep roots in Tampa history. The annual fundraising event started in 1931 as a salvage shop that helped employ jobless women in our community. It then evolved into a thrift store located on Franklin Street downtown and later became the Trinkets and Treasures Thrift Sale which delighted for four decades.

In 2004 the event was officially named Holiday Gift Market. This year, the event celebrated its 13th anniversary as The Junior League of Tampa celebrates its own milestone anniversary of 90 years of giving back to the community.

and Sunday is $5 and 100 percent of net proceeds will fund our mission which is promoting voluntarism, developing the potential of women, and improving communities through effective action and leadership of trained volunteers.

We sat down with JLT president Nicole Hubbard, mother of 5-year-old Ansley and 7-year-old Austin, to learn more about what you can expect at this year’s Holiday Gift Market.

What are you most excited about this year? Our 2016 Young Women’s Entrepreneurship

What exactly is Holiday Gift Market:

Holiday Gift Market is one of The Junior League of Tampa’s largest fundraising events of the year. It’s a 4-day shopping event that features more than 150 specialty merchants from across the country offering unique gift items. You can truly find something for everyone on your holiday gift list, from clothing, jewelry and handbags to food, art and children’s items. This year’s Holiday Gift Market is taking place Nov. 10-13.

How much will it cost for me to attend? Admission is $8. You can purchase tickets

at the door or online at jltampa.org/hgm. Parking is $6. Since the Friday of this year’s market falls on Veterans Day, we are offering veterans FREE admission as well as prizes that afternoon with a valid military ID. Admission for veterans on Saturday

sponsored content

Can I bring my children? Absolutely! We have

planned several special and fun events for the kids like Cookies with the Clauses and a Meet and Greet with the princesses of Parties with Character. The market also features a Nursing Nook with comfortable chairs and a changing table. We also encourage you to bring the guys!

We’ve got a Man Cave which will feature all of the big football games of the weekend.

With Nicole Hubbard, JLT President

Program winner, Janee Scarlee, owner of Old City Calligraphy, specializing in hand lettered custom signage and calligraphy. We debuted our Young Women's Entrepreneurship Program in 2014 with the goal to provide a grant for a female business owner to showcase her business at Holiday Gift Market. Past winners include Kristen Ostow of Southerndoe and Jordann Windschauer of Base Culture.

How can I become a part of The Junior League of Tampa? A candidate must be between the

ages of 23 and 39 on July 1, 2017, a resident of Hillsborough or Pasco County, and have an interest in community service and volunteering. The application process opens in the spring.

Learn more at: jltampa.org/membership

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A National Blue Ribbon School

Excellence

CHRISTIAN

SCHOOL

Tours available at 10 a.m. on Thursdays or by appointment.

A Ministry of Palm Harbor United Methodist Church

Excellence in Academic Achievement & Spiritual Formation Teaching the Mind

Reaching the Heart

www.westlakechristianschool.org

|

727.781.3808

Accreditation - Florida Council of Independent Schools, Florida Kindergarten Council, & Southern Association of Colleges and Schools/AdvancED

TpaBayParentNov16.pdf

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my lap to sleep. My daughter, at the age of 3, told an angry classmate at pre-school, “Take a deep breath and in the name of love, think it all over.” These are the moments when you realize your kids never actually listen to you, they only watch.

Mastering the art of motherhood, work and community.

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By Krista Lyons

r. Dani McVety recently received University of Florida College of Veterinary Medicine’s Distinguished Young Alumni Award, but her career at the school did not start off on a high note. “You see, I failed a class in veterinary school, resulting in repeating my first year (which, at the age of 22, is about the worst thing that can happen to a vet student), then graduating in the part of the class that makes the top 90 percent possible,” says McVety wryly.

She had her first child in veterinary school, her second while growing a business just months after graduating, and her marriage of 10 years to local attorney (and Jackson’s Bistro managing partner) Chris McVety, came to an end.

And yet, the pair remains good friends and live within a half mile of each other. McVety, 34, not only went on to receive three major industry awards, she is also the founder of Lap of Love, a familycentered veterinary hospice and in-home euthanasia service—a first of its kind.

“Each of these missteps / failures / challenges / areas of growth (whatever we call them) have taught me so much about fulfillment and happiness, lessons I am so thankful to have learned,” she says.

She’s not the only one who’s learning: Today, she attracts crowds to her inspirational speeches.

Growing up on a farm in Tampa Bay, becoming a vet was always McVety’s top career choice. Though she went away to South Carolina (Furman University) and then Colorado State University for part of college, she transferred back to the University of Florida to complete her bachelor’s degree in Microbiology and then her veterinary degree. She moved back here so her children, 8-year-old Baron and 5-year-old Collins, could grow up near family. McVety’s brother works with her as Senior Mentor on her Support Team and her parents work with her ex-husband at Jacksons.

“Practicing emergency medicine as a new graduate, I gravitated towards the severely terminal cases; I felt like I was very good at helping pet parents make tough decisions,” says McVety. “And for some reason I loved it. During my undergraduate studies I volunteered for human hospice, which is certainly where my acceptance and comfort with end of life discussions came from, and that experience poured into my work in the ER. I started using the word “hospice” for those really tough cases (something that hasn’t been historically widely used in veterinary medicine) and saw how families positively responded to it.”

She started Lap of Love just three months out of school as a “side thing” to help her pay back student loans. Today, Lap of Love has a network of 70 veterinarians. The name came to her after the euthanasia of a Chihuahua in which the dog lay on his mom’s lap, enveloped in her sweater.

“She asked me if he could stay on her lap the whole time,” McVety says. “‘Of course,’ I said, ‘there’s nowhere else he wants to be.’ I felt the beauty of that small detail and knew I wanted the same for my own little dog, on my lap where our pets feel the most loved.”

What is your proudest moment?

As a mother, my proudest moments come when I see my children interacting with the world in a positive way. My son, at the age of 5, told me that he didn’t want to sit next to me on a plane because he “wants to talk to someone new and meet more friends.” He chatted with a woman for two hours straight before curling up on

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Professionally, my proudest moments are when I realize how far our company has reached. I forget that Lap of Love has now entered over 50,000 homes across the country in the past few years. This summer I was giving a keynote speech for PawTree, a company whose veterinary advisory board I’m on, and a woman raised her hand in the back. With tears in her eyes, she thanked Lap of Love for helping make her dog’s passing so peaceful. She lives in another state, across the country, and was still helped by something I started years ago.

That realization is pretty amazing!

What is your biggest achievement?

In 2013, I was privileged to be the youngest recipient of the University of Florida College of Veterinary Medicine’s Distinguished Young Alumni Award, then the Florida Veterinary Medical Association’s President’s Award in 2014, and, just this year, I was named Pet Industry Woman of the Year. These are my greatest honors thus far second only to the thank you cards I receive from families I’ve helped and veterinary students who tell me I’ve inspired them to keep going.

In the years to come, I hope to say that my greatest professional achievements are having a TED talk titled “Why veterinarians will change the face of human death” and aiding in the lobbying efforts on a federal level for improved end of life care for humans. Lofty goals, yes, but that’s what life is about.

On a personal level, my greatest achievement will be raising kind and generous adults that contribute to society’s growth.

My life will be complete the day my children say to me, “We have always felt loved.”

Describe Thanksgiving at your house.

Thanksgiving is absolutely one of my favorite holidays! As a true Florida girl, our vacations during this time have generally been to snow instead of away from it. Most Thanksgivings, even now, are spent in the mountains of Colorado, hopefully during a good snow storm! Years ago we hired a cook to prepare our Thanksgiving feast (and honestly, we had just embraced vegan food and needed to learn some new cooking ideas!) and it’s been a tradition ever since. Everyone chips in a bit, and we get to relax, learn some new tips, and we’re still guaranteed a tasty meal! It’s so much more affordable than you might think, and the decrease in stress (along with increase in family time, especially with small children) is well-worth it.

When the meal is ready and we gather around the table, the first thing we do is say something we are thankful for. This is one of my favorite times and really sets the mood for a true “Thanks-giving” meal!

What is your memory?

happiest

Thanksgiving

My happiest Thanksgiving memory was probably the year after graduate school when we finally owned our own home. We invited about 25 of our closest family and friends over; it truly felt amazing to host everyone together, laughing and sharing stories. It was the most love I’ve ever felt in one room!

Do you have a favorite Thanksgiving dish? If so, who taught you how to make it? (Can you share the recipe as well?)

Although my son would remind me that I’m not the best cook, occasionally I surprise myself! My absolute favorite dish is green bean casserole, my grandmother’s recipe, but every year I have to look it up! story continued on page 52

TAMPA BAY PARENTING

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Dani Mcvety Dr. Dani at her clinic, Lap of Love.

Photo by Jeanine McLeod, Cloud 9 Studios

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TAMPA BAY PARENTING

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Around Town

To see more photos, visit: TBParenting.com/Facebook

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2 Admiral Farragut

Students from Admiral Farragut help preserve our environment by planting hundreds of plugs of salt marsh grass in the school’s nursery on Sept. 8 as part of Tampa Bay Watch’s Bay Grasses in Classes program.

AP Biology students help monitor the salt marsh, checking the pH and nitrate levels, taking water samples, and examining organisms forming in the marsh.

3 ELC Tv Studio

Tampa Bay Parenting contributor and Elevate, Inc. President Aakash Patel and Early Learning Coalition of Hillsborough County CEO Steve Knobl, Ph.D., appear on Tampa Bay’s Morning Blend television show.

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4 South Tampa Chamber of Com-

merce Membership Luncheon and Business of the Year Kickoff on Sept. 21.

5 Tampa prep's Golf outing tournament sponsor Northern Trust’s foursome of Graig Paglieri, Doug Nguyen, Gary Langton and Dan Honegger on Oct. 15.

6 Great Explorations Children's Museum Development Director Candace Hulcher and CEO Angeline Howell at The Madhatter’s Ball Presented by Northwestern Mutual on Oct. 8.

7 The Junior League of Tampa's Young Entrepreneur Winner Old City Calligraphy’s Pop-Up Shop, with Lauren Reid, Janee’ Scarle (Owner), Desiree Madido, and Caitlin Doyle.

8 Some princesses from

PartiesWithCharacter.com delight their new friends during the Pampered Princess Party at Crave SOHO in south Tampa on Oct. 9.

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Healthy veins in planes, Trains and Automobiles 3 tips to reduce the risk of blood clots during holiday travel For many people, holidays mean travel, whether by car, airplane or train. And this usually means lots of sitting. To learn about ways to reduce the chances of blood clots during the holidays, we talked with Dr. Chris Pittman and his wife Karen of Vein911 about ways to keep our veins healthy during all the traveling and sitting.

Here are some answers to some common questions.

1) If I'm traveling for the holidays, do I really need to worry about my veins?

By Dr. Chris and Karen Pittman

If you’re going to be sitting for a long period of time, the circulation in your legs will be limited and this increases your risk of a blood clot known as deep vein thrombosis (DVT). Symptoms of a DVT include leg pain or tenderness, swelling, redness and increased warmth in the leg.

DVT starts in the leg, and the clot can break off and travel through the blood stream and lodge in the lungs. This is called pulmonary embolism (PE) and can cause chest pain, shortness of breath and death. Nearly 1 million Americans are affected by DVT/PE each year and nearly 100,000 die of DVT/PE. Your level of risk depends on the duration of travel as well as on whether you have any other risks for blood clots.

Most people who develop travel-associated blood clots have one or more other risks for blood clots, such as: • Older age • Obesity • Varicose veins • Limited mobility • Recent surgery or injury • Pregnancy and the postpartum period • Use of estrogen-containing contraceptives • Hormone replacement therapy • Active cancer or recent cancer treatment • Previous blood clot or a family history of blood clots

2) What are your top tips for healthy legs as we head into the holiday season?

If you are traveling and sitting for many hours in a car or airplane here are a few things you can do: • Walk around every 2-3 hours.

• Try not to sleep more than four hours at a time.

• Drink plenty of water.

• Wear loose-fitting clothing.

Exercise your legs while you’re sitting by: • Raising and lowering your heels while keeping your toes on the floor.

• Raising and lowering your toes while keeping your heels on the floor.

• Tightening and releasing your leg muscles.

Wearing a good quality pair of graduated compression hose are an excellent prevention measure!

Compression hose help prevent clots from forming by accelerating blood flow in your deep veins.

All compression hose are not equal. There are many compression hose on the market but most are not high quality graduated compression hose. Quality, graduated compression hose should be measured and fitted to your legs. Graduated compression hose will make your legs feel terrific and also help you when you expect to be on your feet all day.

3) I know compression hose can help, but they are just not attractive.

Compression hose have come a long way from the thick, ugly beige hose that most of us think of when we hear the words “compression hose.” There are several companies that make very attractive hose that are sheer or come in a variety of colors and patterns.

Medical grade graduated compression hose come in panty hose, thigh-high and knee high styles.

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TAMPA BAY PARENTING

• NOV. 2016 • TBParenting.com

What's Happening Grand Re-opening of the Children's Board Family Resource Centers in North Tampa The North Tampa Children’s Board Family Resource Center, located at 116 W. Fletcher Ave., Tampa, FL 33612 (in the Northpointe Crossing Shopping Plaza), celebrates its grand reopening Nov. 8 from 9 a.m. to 1 p.m. with a ribbon cutting ceremony at 2 p.m. Tour the new Center, learn about Developmental Playgroups, Health & Safety Services, and the new Mobile Medical Clinic Bus. childrensboard.org

junior league holiday gift market Join the Junior League of Tampa from Nov. 10-13 at the Florida State Fairgrounds Expo Hall for this exciting holiday shopping event. Over 150 specialty merchants will be under one roof to help you find the perfect gift for everyone on your list. Tickets are $8 and 100 percent of the proceeds raised by the Junior League will support the League’s programs and community projects in the areas of education and child welfare. JLTampa.org

high risk hope tot trot The High Risk Hope Tot Trot is an annual family-friendly 3K that raises funds to benefit High Risk Hope. November is prematurity awareness month across the globe and your family can help spread the word and #fightforpremies. The Tot Trot will take place at Gadsden Park in Tampa on Nov. 12. Check-in begins at 8:30 a.m. and the Trot begins at 9:30 a.m. The cost for adults (13 and up) is $25 to pre-register and $30 the day of. Kids 5-12 are $15 to pre-register and $20 the day of, and kids under 4 are free or $15 with a t-shirt. TotTrot.org

goody goody turkey gobble On Thanksgiving morning, the Tampa Metropolitan Area YMCA is inviting the community to participate in a fun 5K or 1-mile walk/run in downtown Tampa. All ability levels are welcome to particpate. The 5K is happening on Thursday, Nov. 24 at 7 a.m. and is all starting at the Amalie Arena with free breakfast for race participants. 100 percent of the proceeds raised will support the LIVESTRONG at the YMCA program for cancer survivors and their families.

TampaYMCA.org

sesame street live: elmo makes music See all of your family’s favorite Sesame Street characters when they take the stage at the Straz Center on Nov. 26-27. When the new music teacher’s instruments go missing, Elmo, Abby Cadabby, Big Bird and more come to the rescue and discover instruments they never knew existed. Children learn that everyone can make and enjoy beautiful music together!

Tickets are available online or at the box office. StrazCenter.org

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Start a family tradition this year.

TAMPA’S LOWRY PARK ZOO

Stunning lights Seasonal holiday treats Festive entertainment And the magic of wildlife at night

SELECT NIGHTS TIL 10PM

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TAMPA BAY PARENTING

• NOV. 2016 • TBParenting.com

NOV 25 - DEC 30

tlpz.org/Christmas *See website for details

South hillsborough apollo beach | lithia | riverview ruskin | south tampa | valrico | fishhawk

patel Conservatory presents roald Dahl's Willy Wonka, Jr. The Straz Center for the Performing Arts’ Patel Conservatory will present Roald Dahl’s Willy Wonka, Jr. Nov. 3-6 in the TECO Theater. The musical production follows the adventures of Charlie Bucket on his visit to Willy Wonka’s mysterious chocolate factory brought to the stage

by Patel Conservatory students in grades 2-8.

The show follows the enigmatic candy manufacturer, Willy Wonka, as he stages a contest by hiding golden tickets in five of his candy bars. Whoever finds these tickets will win a free tour of the Wonka chocolate factory and a lifetime supply of candy. The winning children must learn to follow Wonka’s rules during the tour – or suffer the consequences. The family-friendly musical features memorable and enchanting songs from the 1971 film starring Gene Wilder, such as “Pure Imagination,” “Oompa Loompa” and “The Candy Man,” in addition to a host of fun new songs.

Performances are Thursday and Friday at 7 p.m., and Saturday and Sunday at 1 and 4 p.m.

Regularly priced tickets are $20 and may be purchased by calling 813-229-7827, in person at the Straz Center Ticket Office or online at strazcenter.org.

The fully accredited Patel Conservatory offers classes in dance, music and theater for students of all ages and experience levels. Each year, the Patel Conservatory and the Straz Center’s arts education programs enrich the lives of more than 70,000 students in the classroom, onstage and throughout the community. For more information about the Conservatory, call 813-222-1040 or visit patelconservatory.org.

Local performing Arts Academy Adds a New voice Mary Jo’s Performing Arts Academy (MJPAA) recently welcomed a new member to the team, David Valentine. Originally from Tampa, Valentine received his BA in Vocal Performance and Theatre from the University of Mobile, Alabama. His regional credits include "My Fair Lady" (Freddy), "Forever Plaid" (Jinx - Lillie Stoates Award nominee), "Godspell" (Jesus) and "How to Succeed" (Mr. Gatch). He has been a featured vocalist all over the world for Cunard, Royal Caribbean, Holland America and Carnival cruise lines and appeared in shows created by Tommy Tune and Barry Manilow, sharing the stage with such stars as Carol Channing and Florence Henderson.

Valentine is also the musical director for the Alonso High School Theatre Dept. and has been musical directing and vocal coaching for over 20 years. He is a proud member of Actor’s Equity Association.

Valentine will be offering private voice classes on Thursdays, Fridays and Saturdays at MJPAA. For over 35 years, the Academy has been a leader in the Tampa Bay area specializing indance, acting, voice and music education. Under the tutelage of Artistic Director Mary Jo Scanio, the Academy has grown to incorporate education in all areas of the performing arts and has emerged today as a leading training facility in the southeast region.

MJPAA was named one of the top 50 dance schools in the United States in 2004 by Dance Spirit Magazine. Since then, it has continued to remain on the honor roll of Outstanding Dance Schools from 2005 to the present and serves as home to The Tampa Bay Triple Threat Theatre, The Universal Movement Performing Arts Company and the Classical Ballet of Tampa. To learn more about the Academy, visit mjpaa.com or call 813-969-0240.

dates: Nov. 5, 7 p.m.

Sip and Swap Party Bring a bottle of wine or a favorite drink to share and any unloved items to swap at this fun gathering hosted

by Barefoot Birth’s Community Roots Collective in Tampa. Participants can bring adult/kid clothing, shoes, household items, toys, books and other items in good used condition. barefootbirth.com/community-rootscollective/

Nov. 5, 2-4 p.m.

Girl Scouts: Capturing Greatness Sign up your Girl Scout grades 6-12 for an opportunity to learn how to visually express themselves through the lens of a camera as part of this workshop offered through the Florida Museum of Photographic Arts in downtown Tampa. Participants will also learn photo editing techniques and get to take their prints home. Cost is $19. gswcf.org

Nov. 6, 10 a.m. – 3 p.m.

Fresh Market at Hyde Park Village Shop locally produced foods and handmade goods at this monthly South Tampa outdoor market. Browse nearby stores while listening to live music and try one of the many neighborhood restaurants for lunch. hydeparkvillage.com

Nov. 6 and 10, various times Berkeley Prep Admissions Open House Events Enjoy a night of entertainment as dancers from the world’s best companies and award-winning competitors from the Youth America Grand Prix showcase their talents inside Ferguson Hall at the Straz Center in Tampa. Tickets are $35. strazcenter.org

Nov.14, 7 p.m.

St. Mary’s Episcopal Day School Admission Information Night Take away valuable information about the academic, athletic, technology and arts programs available through St. Mary’s Episcopal Day School in South Tampa. Tour the school and chat with members of the staff. For more details, call 813-258-5508. smeds.org

Nov. 20, 1-2 p.m.

Free Farm Tour Join Farmers Travis and Jenise for an informative and free tour of Sweetwater Farm in Town N’ Country. Bring a drink and wear close-toed shoes. Walking tour will share what’s in season and how the farm operates, and give background about organic agriculture. Supervised children are welcome. Email programs@sweetwaterorganic.org to RSVP.

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TAMPA BAY PARENTING

• NOV. 2016 • TBParenting.com

north hillsborough carrollwood | citrus park | lutz | new tampa odessa | temple terrace | westchase

Mini Sessions Give Students a Taste of the Arts The Carrollwood Cultural Center, located at 4537 Lowell Road in Tampa, recently introduced three-week “mini sessions” as part of its fall class schedule. The Center has previously identified a full session as a series of classes that meet once a week for six weeks. The Center will continue to offer full session classes along with the new mini sessions throughout the year.

First launched in late September, the new mini session class program appears to be working.

Its first mini session class offered was an Intro to Acrylic Texture & Technique led by Michele Stone. The class met September 12, 19 and 26 for a condensed version of the longer class which continued meeting through Oct.17.

For November, mini session classes are available for such topics as "Intro to Watercolor," "Dance Overtures" and "Journaling & Multi-media." In late November and into December, mini sessions also will be offered for Intro to Acrylic Texture & Technique and Using Photography to Enhance Your Art. For complete details about these mini session programs or to register, visit carrollwoodcenter.org, call 813-922-8167 or stop by the Center’s box office.

New Tampa players Transport Audiences "Into the Woods" New Tampa Players, in collaboration with the University Area Community Development Corporation, present "Into the Woods" this month. The musical production based on the Brothers Grimm tale follows a baker and his wife, who want to have a child; Cinderella, who longs to attend the King’s Festival; and Jack, who wishes his cow would give milk. When the baker and his wife learn that they cannot have a child because of a witch’s curse, the two set off on a journey to break the curse. While all wishes are granted, the consequences of their actions return to haunt them later with disastrous results. Patrons can catch the Tony Awardwinning book and music by James Lapine and Stephen Sondheim which brings together everyone’s favorite storybook characters for a timeless, enchanting work with performances 8 p.m. Nov. 4-5 and Nov. 11-12, and 2 p.m. Nov. 5-6 and Nov. 12-13 onstage at the University Area Community Center, 14013 N. 22nd St. in Tampa.

Under the direction and musical direction of G. Frank Meekins and choreographer Jarrett Koski, "Into the Woods" is presented through special arrangement with Music Theatre International (MTI). Tickets are $20 adults and $17 students/seniors.

The New Tampa Players was founded in 2002 to establish a community theatre group in the New Tampa area with a focus on providing theatre members and the community the opportunity to participate in the exciting process of bringing dramatic and musical productions to the stage. The group has since produced over 30 shows and will be next bringing Jesus Christ Superstar to the stage next spring. For more information, visit newtampaplayers.org or call 813-644-8285.

dates: Nov. 1, 10:30 and 3:30 p.m.

Puppet Show: The Velveteen Rabbit Catch this funny and poignant adaptation of the Margery William tale brought to life by the Creative Arts Theatre at Lutz Community Center. Production is designed for children ages 4 and older and includes puppets, masks and live actors. Show will be performed later in the month at Seminole Heights and New Tampa libraries. hcplc.org

Nov. 10, 7 p.m.

Carrollwood Day School Open House, High School Get information about the high school programs available at Carrollwood Day School in Tampa at its Bearss Avenue Campus. Learn about the International Baccalaureate program and take a tour of the campus. RSVP at http://budurl.com/CDSRSVP16. carrollwooddayschool.org

Nov. 12, 8-11 a.m.

Trot through the Terrace Sign up the whole family for a 5K, 10K and one-mile pet-friendly fun run at Riverhills Park in Temple Terrace.

Cost to participate is $15-$30. Register for the event at runsignup.com.

Nov. 11, 7-9 p.m.

Movies in the Park Pack up a blanket or chairs and head to West Park Village Park on Montague Street in the Westchase community for a free family night at the movies under the stars. This month’s flick is “Norm of the North” featuring the voice talents of Rob Schneider and Heather Graham. Rated PG. Running time, 90 minutes. westchasewca.com

Nov. 12, 10:30-11:30 a.m.

Thankful Turkey Kids’ Book Craft Celebrate Thanksgiving Day by bringing the kids to New Tampa Regional Library to create a gratitude book. Each participant, ages 4-10, will make and decorate their own thankful turkey book with all supplies provided to children and their caregivers. For more information, call 813-273-3652.

Nov. 15, 10:30 a.m. and 11:45 a.m.

Shana Banana’s Bananimagination Experience the whimsical and wonderful world of storytelling when the popular children’s entertainer returns to Carrollwood Cultural Center for two shows.

Using original songs, the performer introduces the elements of plot, excitement, mystery, silliness and adventure. Tickets are $7 members and $8 general admission with a $28 family 4-pack available. carrollwoodcenter.org

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Rediscover...

Life. Worth. Living.

If your child struggles with an eating disorder, or obsessive-compulsive disorder or related anxiety disorders, Rogers Behavioral Health–Tampa Bay can help.

We offer convenient local access to specialized outpatient care for children and adolescents. Using evidence-based therapies, we help your child gain skills he or she can use for a lifetime.

Call 844-220-4411 or visit rogersbh.org to request a confidential screening.

2002 North Lois Ave., Suite 400, Tampa, FL 36607 | 844-220-4411

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TAMPA BAY PARENTING

• NOV. 2016 • TBParenting.com

South pinellas pinellas park | seminole | st. pete beach largo | st. petersburg | treasure island

ridgecrest Center Gifted program to Showcase Nationally Teachers and administrators from the Ridgecrest Center for Gifted Studies of Largo will be representing Pinellas County Schools at the 2016 National Association for Gifted Children (NAGC) Conference. The NAGC conference, which takes place Nov. 2-6 at the Disney Coronado Springs Resort, provides schools an opportunity to collaborate and celebrate creativity and features presenters from around the world as over 2,500 dedicated educators, parents, researchers, policymakers, administrators and advocates gather.

Seven different proposed presentations from the Ridgecrest Center for Gifted Studies were accepted for the conference including such topics as student-led action research, creativity in the classroom, early childhood research strategies and student enrichment. Ridgecrest Elementary Principal Dr. Michael Moss said he is proud seeing his staff share innovative practices in gifted education to an international audience. “When teachers present their work at a prestigious conference, it validates their professional practice and empowers them as teacher leaders,” he says.

Ridgecrest Teacher Katherine Martin says she is not surprised that Ridgecrest Elementary is presenting on a national stage at NAGC 2016. “I love teaching in an environment where administration supports and encourages taking risks, having a growth mindset, looking at global research, setting high goals and listening to each other while pursuing educational excellence,” she says.

First Annual Cardboard Box Derby races with a purpose The Family Promise of Pinellas County Cardboard Box Derby is gearing up for its debut Saturday, Nov. 12. Vehicles with 100 percent cardboard exteriors will take over the track and adjoining field at Boca Ciega High School in Gulfport for this event to benefit Family Promise of Pinellas County (FPPC), a nonprofit organization focused on helping homeless families move toward achieving sustainable independence. This year’s Derby is a natural progression after the organization’s successful 2015 Cardboard Box City fundraiser.

“Everyone interested in making a difference in the lives of homeless families in Pinellas County is invited,” says FPPC Executive Director Jennifer Sunshine.

To participate, individuals and groups can register online at familypromisepinellas.org or call 727-201-9571. To take part, participants will need to raise the sponsorship entry fee through their connections with local businesses, friends and family, build a vehicle to be raced Flintstone-style – no motors allowed – and get ready for race sprints, obstacles courses and more. Races are arranged by age group and vehicle style.

“More than 3,000 students in our county are homeless,” Sunshine says. “This Cardboard Derby addresses a specific need in our community – homeless families – and what’s more, it’s going to be a blast.”

FPPC involves a coalition of interfaith congregations that house homeless families. Its day center features social workers assigned to each program family, offers resume help and more. For more information or to register, go to familypromisepinellas.org.

dates: Nov. 5, 10 a.m. – 2 p.m.

Farm City Day Learn the art of making butter and ice cream and take part in other fun family activities such as milking goats, feeding calves and petting 4-H animals at this event sponsored by the Florida Farm Bureau at Heritage Valley in Largo. Families also can learn how to plant and care for gardens with activity stations for the kids. Free. pinellascounty.org/heritage.

Nov. 6, 11 a.m.

Heroes Weekend in Gulfport Grab a seat and honor area veterans at the City of Gulfport Veterans Parade starting 11 a.m. at Beach Boulevard South and 28th Avenue South and headed south towards the Casino Ballroom. Then take in the opening ceremonies for the 5th Annual VETSports Beach Volleyball Gulfport Open and enjoy barbecue, drinks and items for purchase courtside. Proceeds benefit VETSports, a scholarship fund in honor of Major David G. Taylor and the Pete Huffman Scholarship Fund. Mygulfport.us/ heroesweekend.

Nov. 9, 6:30-7:30 p.m.

Daddy 101 Get pointers on fulfilling daddy duties in this workshop taught by a veteran fire and EMS expert at St. Petersburg General Hospital. Participants can learn everything from holding an infant and diapering to bathing an infant and what to do in an emergency. stpetegeneral.com

Nov. 12, 9 a.m. – 1 p.m.

Free Community Garage Sale Browse a variety of treasures and gently used items for sale from over 30 vendors in the air-conditioned ballroom at Largo Community Center. Table are available to reserve for $10 each for those who wish to sell at this fall community garage sale. Concessions will be available for purchase. largocommunitycenter.com

Nov. 13, 2 p.m.

Shorecrest Open House Take a tour and get valuable information about the programs offered for students in grades PK-12 at Shorecrest Preparatory School in St. Petersburg. Meet faculty members and get questions answered. shorecrest.org

Nov. 29, noon – 1 p.m.

Healthy Start Lunch and Learn Sign up for these informative luncheons brought to you

by Healthy Start at Johns Hopkins All Children’s Hospital at its Education and Conference Center in St. Pete.

Sessions are designed with professionals in mind. This month’s topic is “Discovering Your True Personality” (Part 2). Register at hopkinsallchildrens.org.

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42

TAMPA BAY PARENTING

• NOV. 2016 • TBParenting.com

north pinellas oldsmar | clearwater | dunedin palm harbor | safety harbor East Lake | tarpon springs

Families Invited for Hands-on Art Fun Every Month The Dunedin Fine Art Center (DFAC) welcomes families to take part in its latest event offering Free Family Fun Nights. The program will be made available every month from November through May and offer visiting families free admission to The David L. Mason Children’s Art Museum located inside DFAC as well as access to hands-on museum activities.

This month, families are invited to come out 6-8 p.m. Friday, Nov. 11 to the Center, located at 1143 Michigan Blvd. in Dunedin. Guests can explore the world through the 18th annual children’s hands-on exhibit, Artsy Sensations. This new interactive hands on experience for 41/2- to 12-year-old visitors provides an environment where they can explore how integral the senses are in creating and enjoying art. Guests can try their hand at reading Braille and then draw/paint what was read, figure out the four “out of sight” objects and draw them, and take a whiff from mystery boxes and create a picture of what was smelled. Visitors can also try out new MacPro stations with artsy apps and let their imagination run wild.

The David L. Mason Children’s Art Museum is an interpretive and interactive gallery space for children and their families. For more information about the Children’s Art Museum or this and other programs and workshops offered through the Dunedin Fine Art Center, call 727298-3322 or dfac.org.

pinellas School Choice Events planned for November Families interested in Pinellas County Schools Choice Program need to mark their calendars, as Pinellas County Schools has announced key dates of interest for those planning on exploring or applying to these learning programs in the future. The application period for the next school year is Jan 4-13, 2017.

A series of Parent Information Sessions will be held this month for students and their families who wish to learn more about how to apply for magnet, fundamental and career programs in the area. These sessions will be held 6:30-7:30 p.m. in the school auditoriums on the following dates and at these specified locations: Tuesday, Nov. 1 at Boca Ciega High, 924 58th St. S. in Gulfport; Wednesday, Nov. 2 at Countryside High, 3000 S.R. 580 in Clearwater; and Monday, Nov. 7 at Pinellas Park High, 6305 118th Ave. N. in Largo.

In addition to these sessions, representatives from all application programs will be available at Information Fairs being held this month at two locations. Families can attend Information Fairs on the following dates at these specified locations: from 6-8 p.m. Thursday, Nov. 10 at Gibbs High School, 850 34th St. in St. Pete and from 9 a.m. to noon Saturday, Nov. 12 at Pinellas Park High School in Largo (see address above).

Individual schools also will be hosting their own Discovery Nights to spotlight individual programs and educate students and families about what is involved to be a part of the program and what is expected from participants. Discovery Nights will be scheduled between Nov. 4 and Dec. 16 and begin at 6 p.m. For a complete listing of these event times and locations, visit pcsb.org/choice or call 727-588-3210.

dates: Nov. 4, 4 p.m.

Battle of the Books Club Bring kids in grades 3-5 to this fun, interactive event in the Storytime Room at Dunedin Public Library. Guests can discuss the Sunshine State Young Readers Award books and practice answering Battle questions as part of a discussion led by Dunedin Youth Volunteers. Free.

For more information, call 727-298-3080, ext. 1732.

Nov. 5, 5-11 p.m.

Safety Harbor Wine Festival Enjoy a night of wine and live entertainment on multiple stages along Main Street in downtown Safety Harbor. Night includes tasty food from local restaurants, arts and crafts and more. Proceeds will benefit four area charities and civic organizations. Free admission. cityofsafetyharbor.com

Nov. 8, 6:30-8:30 p.m.

Sibling Class Help your child ages 3-7 with the transition to the role of older brother or sister at this event in the Powell Pavilion at Morton Plant Hospital in Clearwater. Class addresses the joys and challenges of being an older sibling and offers age-appropriate information and activities to help kids prepare. At least one adult must attend and accompany the child. Cost is $10. To get more information or to register, call 877-692-2922.

Nov. 12, 8 a.m.

Inaugural Sports Fan 5K Lace up your favorite running shoes and sprint to downtown Clearwater for the inaugural Sports Fan 5K to begin from Coachman Park. After the race, participants can enjoy music, food and beverages and more.

Proceeds will benefit Clearwater for Youth. For fees and registration, go to active.com and search Sports Fan 5K.

Nov. 12, 6:30-10:30 p.m.

Mermaid Masquerade Benefit Come out dressed in your most creative or festive mermaid costume for a special costume party fundraiser for the Kathleen Monahan Foundation at the Heritage Museum in Tarpon Springs. Night will feature live music, dancing, a tropical buffet dinner and drinks, live mermaids and prizes for best costume and mask.

Tickets are $60. kathleenmonahanfoundation.org

Dec. 3, 9-11 a.m.

Breakfast with Santa Join the holly jolly one himself as he stops by Dunedin Community Center for a special pancake breakfast.

Bring your wish list to share and take photos with Old St. Nick. Cost is $6 in advance by Dec. 1 or $10 at the door. For more information, call Dunedin Parks and Recreation at 727-812-4530.

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It starts with inspiration... and The Learning Never Ends.

Visit MontessoriHouseDaySchool.com to:

Give your child the gifts of a lifelong love of learning and an individualized curriculum at one of the leading schools in Tampa for 1½ to 12 year olds.

1

Find articles and videos explaining why an authentic Montessori education is better for children in today’s world.

2

Discover why accreditation is so important (American Montessori Society, Florida Council of Independent Schools, & Florida Kindergarten Council).

3

Understand that any school can call itself Montessori and why only one school in Tampa is actually accredited by the American Montessori Society.

4

Learn how The Montessori House began 45 years ago and why its rich history of quality education is prompting alumni to enroll their own children now.

5

Locate the two Tampa campuses. Call the Carrollwood campus at (813) 961-9295 or the Westchase area campus at (813) 884-7220 to schedule a personal tour.

Children are inspired to think at The Montessori House Day School.

Visit today.

Toddler, Pre-K (including VPK), Kindergarten, Elementary Grades 1-6, and Summer Camps are open for enrollment.

Non-Discriminatory Admissions Policy.

Dance . Act . Sing . Music

MJPAA.com It’s so Much More than Dance

NUTCRACKER THE

2 Great Performances for Your Holiday Entertainment Visit TBTTT.org

44

TAMPA BAY PARENTING

• NOV. 2016 • TBParenting.com

pasco dade city | land o' lakes | new port richey trinity | wesley chapel | zephyrhills

Photo by Nicole Geller Photography

Gulf High Student receives prestigious Award Gulf High School International Baccalaureate senior Allison Segard was presented with the Legion of Valor Bronze Cross for Achievement Award Wednesday, Sept. 28, at a ceremony held at the New Port Richey school’s media center.

Allison is an IB transfer student from Franklin High School in Franklin, Tenn. The award had been sent to her previous school where its ROTC instructor asked the Gulf High Reserve Officers Training Corp (ROTC) program to present it to her.

Only 60 of the awards are given nationally each year. The Legion of Valor Bronze Cross for Achievement Award can only be presented by a military veteran who earned a Medal of Valor during their service.

Allison received her award from Michael Perry from Zephyrhills, who is a Distinguished Service Cross recipient from the Vietnam War. Allison’s family, Superintendent Kurt Browning, school administrators, GHS Navy JROTC Commander John McGuire, and the GHS NJROTC cadets were present for the ceremony.

The Bronze Cross for Achievement Award was established in 1951 as a way of rewarding cadets from the ROTC who demonstrate “excellence in military, scholastic and civic affairs.”

For more information about this and other awards, visit legionofvalor.org.

Families Invited to Free Fishing Event The 19th Annual Fall Family Fishing Festival returns to Withlacoochee River Park on Saturday, Nov. 5. This event, which runs from 9 a.m. to 1 p.m., is made possible by the Pasco County Parks, Recreation & Natural Resources Department, Florida Fish and Wildlife Conservation Commission and Fish Florida. The festival is free to the community and boasts valuable education and recreational fun for area residents.

This fun-filled event is designed to introduce families to the great outdoors, the sport of fishing and the role citizens hold as stewards of Florida’s freshwater ecosystems. Hands-on activities will include fishing in the Withlacoochee River, wildlife encounters, fishing learning stations, carnival games and numerous vendors.

Participants at the festival can get helpful fishing tips, learn how to cast and meet others who share an interest in the activity. Fishing is permitted along the river but persons age 16 and older must have a valid Florida fishing license, which can be purchased at most sporting goods stores or at any Pasco County Tax Collector’s office.

Additionally, there will be a free rod/reel for the first 250 participants, gift raffles, a nutritional lunch, face painting, crafts and many other attractions.

The event will be held, rain or shine, at Withlacoochee River Park located at 12249 Withlacoochee River Blvd. in Dade City. For more information, call 352-567-0264 or email kmiller@pascocountyfl.net. Additionally, information regarding fishing and boating in Florida can be obtained at myfwc.com.

dates: Nov. 2, 10 a.m.

Wiregrass Ranchers Kids Club Bring the little ones to Shops at Wiregrass in Wesley Chapel the first Wednesday each month for fun courtesy of Florida Hospital Wesley Chapel. Kids meet children’s entertainer Mr. Tommy for face painting, balloon art and other activities. shopsatwiregrass.com

Nov. 4, 7 p.m. – Nov. 5, 10 a.m.

Skysafari: Leonids Meteor Shower Camp out and watch an overnight meteor shower with one of MOSI’s expert astronomers at the Farrout Observatory in Dade City. Campers are responsible for their food, camping gear, tent and transportation to the observatory. Cost is $40 adults and $25 children for members and $50 adults and $35 children for general admission. mosi.org

Nov. 4-5 and 11-12, various times Live Oak Theatre Presents Peter Pan See an original musical adaptation of the J.M Barrie classic performed by Live Oak Theatre at Faith Evangelical Presbyterian Church in Brooksville. Tickets are $18 adults and $5 for students 13 and younger with the purchase of an adult ticket. Tickets include coffee, tea and dessert served after each performance. liveoaktheatre.org

Nov. 10 and 16, various times Academy at the Lakes Admissions Open House Events Get questions answered and meet with staff at one of two admissions open house events scheduled this month at Academy at the Lakes in Land O’ Lakes. Learn about the Academy’s grades PreK3-4 programs 9 a.m. to 11 a.m. Thursday, Nov. 10. For information about grades 5-12, attend an open house 10 a.m. to 11:30 a.m. RSVP at academyatthelakes.org/rsvp-open-house

Nov. 11-13, various times Back to the 80s, A Totally Awesome Musical Sing along and dance in your seat to 80s classics presented by students of Arts in Motion at Pasco Middle School in Dade City. For tickets and showtimes, visit artsinmotionpasco.com.

Nov. 16-20, various times Fall Fair at Shops at Wiregrass Bring the kids to Shops at Wiregrass in Wesley Chapel for fall fun including carnival rides, games and other family activities. Fair hours are 5 p.m. to 10 p.m. Wednesday, Thursday and Friday and 1 p.m. to 10 p.m. Saturday and Sunday. Individual tickets are $1.25 each or 18 tickets for $20. Most rides take 3-4 tickets. Armbands available for $20 per person. shopsatwiregrass.com

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november Events

#GCMParents Series at Glazer Children's Museum

Nov. 3, 6-9 p.m.

Take part in a new series offered through Glazer Children’s Museum in downtown Tampa. Network and learn from top experts about a number of parenting topics with a different subject monthly. This month, get tips for helping your little one fall asleep as author-scientist Norine Dowrkin-McDaniel reads from her bestselling book Science of Parenthood. For ticket information, go to glazermuseum.org. Moms, Dads

Developmental Screenings

e v e n t s & f e s t i va l s Epcot International Food & Wine Festival Through Nov. 14, various times Treat yourself to an international array of cuisine, fine wine and culture as part of this popular culinary event. disneyworld.disney.go.com/destinations/epcot Moms, Dads

Day of the Dead at Glazer Children's Museum

Nov. 1 Join the Glazer Children’s Museum in celebrating world traditions surrounding its most iconic holidays. Visitors will get to use vibrant shapes and colors to decorate skulls used during Dia de los Muertos, listen to stories and learn about how families prepare for the holiday. glazermuseum.org Everyone

Children's Board Free Tuesday at Glazer Children's Museum

Nov. 1. noon-7 p.m.

Take advantage of this free admission promotion at Glazer Children’s Museum presented in partnership with The Children's Board of Hillsborough County the first Tuesday each month. Adults must be accompanied by a child and vice versa. glazermuseum.org Everyone

Hillsborough County Choice Application Deadline

Nov. 1 - Dec. 9 Submit your child's application during the designated timeframe for Hillsborough County’s School Choice program. For information about specific elementary school, middle school and high schools, call the Choice Information Line at 813-272-4692 or visit sdhc.k12.fl.us/choice. Everyone

Idea Zone at MoSI

Nov. 1-30 Energize your understanding of renewable energy sources such as solar, wind and waves for high-powered fun in the inventors’ lab at MOSI in Tampa. Idea Zone activities are included with admission. mosi.org Everyone

An Evening with Ina Garten

Nov. 2, 7:30 p.m.

Join the Emmy® Award-winning host of Food Network’s “Barefoot Contessa” as she brings her stories, entertaining tips and recipes to the stage of Carol Morsani Hall at Straz Center in Tampa. Tickets start at $45. strazcenter.org Moms, Dads

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TAMPA BAY PARENTING

Nov. 4 Pack up the kids for free health screenings for infants, toddlers and preschoolers courtesy of a program sponsored by Early Childhood Council and Children's Board of Hillsborough County. Screenings assess vision, hearing, speech, language, behavior and overall development and are available at a different site each month. In November, the host is Van Dyke Church, 17030 Lakeshore Road. in Lutz. Schedule an appointment at 813-837-7723. Newborn - 5

Hillsborough Choice Expo

Nov. 4, 3-7 p.m.

Attend this interactive event for prospective elementary, middle and high school students and their families being held at the Florida State Fairgrounds in Tampa. Take home helpful information and get questions answered by program representatives available onsite. sdhc.k12.fl.us/choice Everyone

Busch Gardens pass Member Appreciation Event

Nov. 5, 6-11 p.m.

Bring your annual pass to Busch Gardens for a special event exclusively for Pass Members at the Tampa park.

Spend all day enjoying the park and stay late for special festivities: meet and greet The Wildlife Docs, ride the coasters in the dark, sneak a peek at Christmas Town, and enjoy special discounts. Pass Member Guests can join the fun for $40 and Busch Gardens Fun Card Holders for $25. buschgardenstampa.com Everyone

Minecraft Mania

Nov. 5, 12, 19 and 26, 1-3 p.m.

Discover new secrets and tricks of the game as you make new friends and become a better Minecraft designer, adventurer and master while exploring customized worlds and scenarios. Program fee is $15 members and $20 general admission. mosi.org 7-12

Member Morning at Glazer Children's Museum

Nov. 6, 10 a.m. – 1 p.m.

Come out for an exclusive morning with the family enjoying the Glazer Children’s Museum in Tampa the first Sunday each month. Ask other family members to join (up to five guests at no charge; must include an adult).

The current member’s family may buy a membership for 20 percent off regular price that day only. glazermuseum.org Everyone

Conga Caliente

Nov. 6, 11 a.m. – 6 p.m.

Celebrate Hispanic arts and culture at this annual event at Al Lopez Park in Tampa. Day includes performances by national artists including Milly Quezada and ‘El Canario.’ Free admission. congacaliente.com Everyone

• NOV. 2016 • TBParenting.com

Developmental Checkups at Glazer Children's Museum

Nov. 8, 10 a.m. – 2 p.m.

Talk with a child development expert who will review and discuss your child’s development (for kids up to 36 months) as part of a special museum partnership with Champions for Children and Baby Bungalow. Pre-registration is required and checkups included with general admission or membership. A caregiver must accompany child. To learn more, contact Kerry Falwell at kfalwell@ glazermuseum.org. Everyone

The Mother of All Baby Showers

Nov. 10, 5:30-9 p.m.

Attend this adults-only night out presented by Florida Hospital at Glazer Children's Museum in Tampa. Event features “Parent Hacks” author Asha Dornfest and chef, owner and founder of Born Foody, Joshua Wahler.

Learn about the latest products, services and trends for a growing family. themotherofallbabyshowers.com Moms & Dads

Junior League Holiday Gift Market

Nov. 10-13, various times Browse potential stocking stuffers and gifts from more than 150 specialty merchants at this annual fundraiser coordinated by Junior League of Tampa at the Florida State Fairgrounds Expo Hall. Shop for everything from clothing and jewelry to food, art and kids’ items. Tickets are $8 at the door. holidaygiftmarket.org Everyone

veterans Day at The Florida Aquarium

Nov. 11, 9:30 a.m. – 5 p.m.

All active duty military, retired and prior service of the Armed Forces (including Guards and Reserve), and dependents, can receive one free general admission ticket to The Florida Aquarium on Veterans Day. Other guests (up to four) can receive a discounted $15 general admission ticket. Military ID or state-issued ID with veteran designation must be presented at ticket booth for offer. flaquarium.org Military & Veterans

veterans Day at The Dali

Nov. 11, 10 a.m. – 5:30 p.m.

Stop by The Dali Museum for a ceremony in the Museum’s Avant Garden with the U.S. Central Command Color Guard. Afterwards, volunteers and staff will read a selection of wishes left on the Museum’s Wish Tree and visitors will be invited to add their own wish of gratitude to the tree. Guests can donate items to the Museum’s care-package drive. Veterans Day museum admission is complimentary all day for veterans and active duty military members with valid ID, plus one guest each. thedali.org Military & Veterans

Lowry park Zoo veterans Day Camps

Nov. 11 Sign up kids for fun day of camp activities at Tampa’s Lowry Park Zoo while school’s out for Veterans Day. Grades K-3 test animal imitation skills and learn about various animals as part of “Be the Creature.” Grades 4-8 solve some of the biggest mysteries in the animal kingdom using detective skills for Junior Vets day camp. lowryparkzoo.com 4-13

While great care was taken in compiling the calendar, it’s always best to phone ahead to confirm information.

parents' Night out at Great Explorations

Nov. 11, 6-10 p.m.

Drop off the kids with trusted team members at the St. Pete museum for a night of fun while enjoying an evening out or taking time for yourself. Children can play, explore the Touch Tunnel, watch science shows and catch a G-rated movie. Pizza, snacks and juice are included. Advance registration is required. greatex.org 4-10

Hero Days at Glazer Children's Museum

Nov. 11-13, various times Join Glazer Children’s Museum in celebrating all kinds of heroes, including police officers, EMTs, military members and other leading professionals whose mission is to keep communities safe. Participate in special activities and meet special guests. Free admission for Military Members and First Responders. glazermuseum.org Everyone

High risk Hope Tot Trot

Nov. 12, 9:30 a.m.

Take part in a family-friendly 3K in Gadsden Park and raise funds for a good cause. Walk, run or stroll the course and support High Risk Hope and its efforts to improve outcomes for premature infants and prolong high-risk pregnancies. Cost is $25 adults and $15 children advance; $30 adults and $20 children day of event. tottrot.org Everyone

Tampa Bay veg Week

Nov. 12, 10 a.m. - 5 p.m.

Learn about vegetarian and vegan cuisine at this annual event presented by Florida Voices for Animals at Cotanchobee Fort Brooke Park in Tampa. Sample foods and get valuable healthy cooking tips. tampabayvegfest.org Everyone

Walk Tampa: The Ybor City Story

Nov. 12, 10:30 a.m. - noon Go on a 90-minute walking tour of historic Ybor City led by a trained Tampa Bay History Center docent. Check out Tampa’s only National Historic Landmark District and learn about the people, social life and work culture of early Ybor. Tours meet in front of the Cuban Club. Preregistration is required. For details, call 813-228-0097.

Everyone

Annual Harvest Celebration Fundraiser

Nov. 12, 6-9 p.m.

Dine, dance and relax under the stars to celebrate a new season at Sweetwater Organic Community Farm in Tampa. Evening includes farm-fresh dishes, kids and family activities and a silent auction. Tickets are $25 advance and $30 at the door. Kids 12 years and younger are free. sweetwater-organic.com Everyone

Members only robotics Night at MoSI

Nov. 12, 7-10 p.m.

MOSI members are invited to come out for a special evening of robotics activities including demonstrations and a viewing of the new IMAX® film Robots. mosi.org Everyone

Symphony in Lights

Nov. 12 - Dec. 31, 6-9 p.m.

Get lost in an array of dancing lights, holiday décor and even snow as the Christmas spirit arrives early at The Shops at Wiregrass. Watch an inspiring light show choreographed to the holiday music of the Trans-Siberian Orchestra. Shows nightly on the hour. Free. theshopsatwiregrass.com Everyone

odd Squad Live!

Nov. 13, 3 p.m.

Team up with the Odd Squad agents in this live, interactive adventure to solve an exciting case onstage at The Mahaffey in St. Petersburg. Experience the Emmy-winning PBS kids’ series and all of its villains, gadgets and music live. Tickets are $20-$40. themahaffey.com 4-12

Home School Days: Building

Nov. 16, 2-5 p.m.

Connect with other families and children in the home school community as part of this monthly series offered through Glazer Children’s Museum. Each month, the Museum will focus on new themes. For November, families learn about building challenges, problem solve, design and work together to bring designs to life. Cost is $6 admission. Register at reservations@glazermuseum. org. Everyone

Bob the Builder at Glazer Children's Museum

Nov. 17, 10:30-11 a.m.

Bring the kids to Glazer Children’s Museum for a STEM-based workshop and a celebration of building with popular PBS character Bob the Builder. Young participants watch a new Bob the Builder episode and take home build-their-own-skyscraper posters and ‘hard hats.’ Event is included with admission. glazermuseum.org 4-5

Dessert First

Nov. 18, 6:30 p.m.

Spend an unforgettable evening tasting one-of-a-kind desserts created with Girl Scout Cookies by some of Tampa Bay’s leading chefs at this fundraiser for Girl Scouts of West Central Florida at the Hilton St. Petersburg Carillon Park. Tickets are $100 and include a buffet and cash bar. Guests can take part in a silent/live auction. gswcf.org Moms, Dads

Macy's Family Day parade

Nov. 19, 10-11 a.m.

Get the whole family ready for a parade at Shops at Wiregrass in Wesley Chapel. Children's activities will follow the parade in the Macy's Wiregrass Children's Department (second floor). theshopsatwiregrass.com Everyone

1st Annual 5K run for Lungs

Nov. 19, 10 a.m.

Lace up the sneakers for this debut fundraiser walk sponsored by Memorial Hospital of Tampa and held at Cotanchobee Fort Brooke Park in downtown Tampa.

Proceeds from the walk will benefit the American Lung Association. Sign up at athlinks.com. Everyone

Science-tastic Day: Engineering

Nov. 19, 10 a.m. – 4 p.m.

Embark on a science adventure at the Glazer Children’s Museum in Tampa. Visitors will delve into math, science, technology and engineering basics. glazermuseum.org Everyone

Light the Night Walk

Nov. 19, 5 p.m.

Help raise funds to cure blood cancer as part of this benefit event for the Leukemia & Lymphoma Society at Channelside Bay Plaza and Port Tampa Bay. Put together a team with friends and family or support a registered participant. For more information, go to lightthenight.org/sun. Everyone

Annual Tree Lighting Ceremony at Hyde park village

Nov. 19, 6-9 p.m.

Kick off the holidays at this Hyde Park Village event and enjoy live entertainment, food and beverages, and a beautiful display of twinkling lights. hydeparkvillage.com Everyone

Skywatch: Star Clusters

Nov. 19, 7-10 p.m.

Take an interactive journey through the star clusters with the help of MOSI’s space experts and the museum’s powerful telescopes. Skywatch event is free to the public with no admission required. mosi.org Everyone

Shopapalooza

Nov. 19 and 26, 10 a.m. to sunset Tackle that holiday shopping list by coming out for this community festival featuring more than 130 local businesses, artists, food trucks and nonprofits as part of a two-weekend event in South Straub Park in downtown St. Pete. Free admission. shopapaloozafestival.com Everyone

iLuminate

Nov. 20, 8 p.m.

See the combination of breathtaking technology, hip hop dance and glow-in-the-dark suits to create a mesmerizing experience that electrified America’s Got Talent viewers when it takes the stage at Straz Center in Tampa. For tickets, visit strazcenter.org. 8 & Older

Thankful Week at Glazer Children's Museum

Nov. 20-26, various times Share what makes your thankful list for the year as part of a week-long celebration of gratitude and its importance in our lives at the Glazer Children’s Museum. The Museum will be closed on Thanksgiving Day (Nov. 23). glazermuseum.org Everyone

MoSI Thanksgiving Break Science Camps

Nov. 21-23, various times Enroll the kids in a fun and interactive three-day science camp at MOSI over Thanksgiving break. For grades K-3, participants get messy whipping up goos and combining chemicals to watch them react, fizz, change color and grow. For grades 4-8, kids come up with brain teasing puzzles and track down beasts through Hogwarts.

Program fee is $90 MOSI members and $120 general. mosi.org 4-13

Lowry park Zoo Thanksgiving Break Camps

Nov. 21-23, various times Students can spend Thanksgiving Break in special camps at Lowry Park Zoo in Tampa. Kids in grades K-3 can become Rainforest Rangers and climb through the canopy to discover the diversity of plants and animals

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november Events

Goody Goody Turkey Gobble 5K

SMG Special Needs Screening: Fantastic Beasts and Where to Find Them

Nov. 24, 7 a.m.

Start off Thanksgiving with a run to build a healthy mind, body and spirit along scenic Bayshore Boulevard for a good cause. The chip-timed race departs from Amalie Arena in downtown Tampa and follows with a breakfast from Goody-Goody Restaurant. Proceeds support the Tampa YMCA’s free LIVESTRONG at the YMCA cancer wellness program. tampaymca.org Everyone

Nov. 26, 10-11:30 a.m.

Pack up the kids for a post-Thanksgiving family-friendly flick and a sensory-friendly showing of this latest wizarding film written by Harry Potter author J.K. Rowling. Screenings feature lowered sound and light. Rated PG-13. studiomoviegrill.com 12 & Older

Christmas in the Wild

Nov. 25-26, various times Immerse yourself in a festival of lights shining brightly to help launch the holiday season at Tampa’s Lowry Park Zoo. Encounter amazing animals at night, enjoy Christmas carolers and live entertainment, and marvel at the skills of artisans. Sample holiday treats and seasonal refreshments at the Zoo’s Christmas Lodge, visit with Santa, and have a merry and memorable evening. lowryparkzoo.com Everyone

Christmas Town

Nov. 25 - Dec. 31, various times Unwrap a beautiful family tradition at Busch Gardens Tampa Bay as the park transforms into a holiday wonderland of entertainment, holiday shopping, festive treats and more than 2 million twinkling lights. buschgardenstampa.com Everyone

SeaWorld's Christmas Celebration

Nov. 25 – Dec. 31, various times Visit SeaWorld Orlando to experience holiday delights from carols filling the air to a sea of lighted trees and world-famous skaters twirling across the ice. Stroll the lakeside Christmas Market, nosh on festive food and see stunning live shows. The Christmas Celebration is included with park admission. seaworldorlando.com Everyone

Holiday Lights in the Gardens

Nov. 25 – Dec. 31, various times Experience the holiday lights along the gardens and paths at Florida Botanical Gardens in Largo. Enjoy free entertainment and visits from Santa Claus at this largest fundraiser for the gardens. Event is free but $4 donation suggested. For more information, call 727-582-2100.

Everyone

Santa's Workshop at MoSI

Nov. 25 – Jan. 3, 7-10 p.m.

Stop by MOSI’s Idea Zone® as it transforms into a toy workshop where visitors will use their creativity and building skills to create imaginative toys to give to family and friends. The Idea Zone® is included with MOSI admission. mosi.org Everyone

Around the World at Great Explorations

Nov. 26, 10 a.m. – 2 p.m.

Travel the world with Great Explorations as the St. Petersburg museum explores flags, foods, fun and friends from across the globe. Make global granola, learn Chinese calligraphy, practice origami and more. greatex.org Everyone

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spECIAL NEEDS Family Support Group Nov. 1, 6:30-7:30 a.m.

Interact with other parents of special needs kids at this monthly support group hosted by Johns Hopkins All Children's Hospital Child Development and Rehabilitation Center in St. Pete. RSVP at 727-767-2885. johnshopkinsallchildrens.org Moms, Dads

Sunshine Sunday at Glazer Children's Museum Nov. 27, 10 a.m. – 1 p.m.

Check out exhibits and take part in fun activities at Glazer Children’s Museum in Tampa during this special access event featuring lights and sounds lowered and programming.

Autism Support Group Nov. 9, 7-8 p.m.

Meet with parents and caregivers of loved ones with autism and take part in a support group that meets the second Wednesday monthly at Medical Center of Trinity.

Register at medicalcentertrinity.com or call 727-824-5630.

Walk-ins are welcome. Moms, Dads

SMG Special Needs Screening: Trolls Nov. 12, 10-11:30 a.m.

See a special showing of the new animated film in a sensory-friendly environment at Studio Movie Grill at Tampa's University Mall. Screenings feature low sound and lights. Rated PG. studiomoviegrill.com 8 & Older

Great Connections Nov. 13, 10 a.m. - noon Experience Great Explorations Children's Museum in St. Petersburg with other special needs families while the venue is closed to the public. This month, the Museum partners with South Pinellas Autism Project. Cost is $5 per person. greatex.org 6 & Older

AArC Webinar – Telehealth Nov. 15 Sign up for this webinar featuring Dr. Bryan Burke, Professor of Neonatology at University of Arkansas for Medical Sciences, when he discusses the autism spectrum disorders and telehealth. Sign up at https:// attendees.gotowebinar.com/register/8311069133425652737.

Moms, Dads

©2016 - Salvador Dali Museum, Inc.

Art

Preserving Eden Through Jan. 8, 2017, various times See a retrospective of Florida snapshots by legendary outdoor photographer Clyde Butcher as part of this current exhibit at Tampa Bay History Center in downtown Tampa. The exhibit highlights Florida’s indigenous flora and fauna, and spotlights the state’s early naturalists. tampabayhistorycenter.org Everyone

The 2016 Studio Honors Celebrating YES! Nov. 5, 6:20 p.m.

Celebrate the power of "YES!" at this key fundraiser at The Studio@620 recognizing the contributions of individuals who strengthen the St. Petersburg community.

Attendees will enjoy a meal of mixed dishes from a variety of local restaurants, entertainment and a specially curated art show by celebrated local artists. Tickets are $125. Studio620.org Moms, Dads

SMG Special Needs Screening: Doctor Strange

Folkfest St. pete

Movie Grill in Tampa. Rated PG-13. studiomoviegrill.com 12 & Older

Nov. 5-6, various times Browse the work of national, regional and local artists at this 10th anniversary of folk art and music held in front of Creative Clay’s downtown St. Pete headquarters. Free admission. creativeclay.org Everyone

Nov. 19, 10-11:30 a.m.

Catch a special sensory-friendly screening of the new action film starring Benedict Cumberbatch at Studio

• NOV. 2016 • TBParenting.com

There Is No Time Like the presents Holiday 2016 Art Show and Sale Nov. 12 – Dec. 30, various times Head to the Morean Arts Center to shop for unique holiday gift items as part of this annual sale featuring work by members of the Center. Check out paintings, functional pottery, jewelry, glass, ornaments and arty stocking stuffers. moreanartscenter.org Everyone

Annual Downtown Dunedin Craft Festival Nov. 19-20, 10 a.m. - 5 p.m.

Check out a vast array of handmade crafts and affordable, functional art at this annual event along Dunedin's Main Street. Patrols can also shop at a Green Market offering an array of exotic plants, dips and other gourmet items. Free entry. artfestival.com Everyone

Dilly Dally with Dali Nov. 5, 12, 19 and 26, 11:45 a.m. – 4:30 p.m.

Take the kids to The Dali in St. Petersburg to discover their inner artist as they learn about the creative world through a variety of activities including games, puzzles and arts and crafts. Families are encouraged to stay and join in the fun. Free. thedali.org 5-12

All Month See MOSI’s newest film to arrive in its Florida Hospital IMAX® DOME Theatre. The film offers a closer look at the future of robots and how scientists are using innovative engineering and design to make cyber characters less humanoid and more human. mosi.org 7 & Older

Trolls Opens Nov. 4 See the latest animated Dreamworks feature from the team that delivered "Shrek." Film features the voice talents of Anna Kendrick, Justin Timberlake, Russell Brand and more. Rated PG. Running time, 92 minutes. Check local listings for showtimes. 8 & Older

BLuE ocean Film Festival and Conservation Summit Nov. 10-13, various times Be part of this sixth annual event hosted by The Palladium at St. Pete College that brings together innovators, thought leaders and those passionate about the sea. Festival will be packed with ocean-related films, breathtaking photography, inspiring keynotes, engaging panels and captivating art and music. Tickets start at $45. mypalladium.org Moms, Dads

Santa's Apprentice & the Magic Snowflake: DvD Double Feature Available Nov. 1 Bring home some holiday cheer to gift wrap with a special DVD double feature of these family-friendly animated tales based on the television series “SantApprentice.” Suggested retail price for the double feature is $19.98. anchorbayentertainment.com 6 & Older

Moana Opens Nov. 25 Watch a young woman put her navigating skills to the test by setting sail for a legendary island in this new animated film. Movie features the voices of Dwayne Johnson and Nicole Scherzinger. Rated PG. Running time, 103 minutes. Contact local theaters for showtimes.

8 & Older

film

Lizzie Through Nov. 6, various times Meet four ferocious women who front a savage sixpiece rock band and share the tale of Lizzie Borden, America’s favorite double axe-murderess, in this rock musical that wraps up its run this month at Tampa’s Straz Center. Shows are 8 p.m. Thursday through Saturday and 4 p.m. on Sunday. Tickets are $29.50. jobsitetheater.org Teen & Older

Moliere's TArTuFFE Oct. 26 – Nov. 20, various times See American Stage’s latest production, an adaptation of what has been regarded as Moliere’s funniest work, brought to the St. Petersburg venue’s stage with a modern twist. Meet a wealthy American businessman who entrusts his reputation and fortune to a rising star in the political world. For tickets and showtimes, go to americanstage.org. Teen & Older

patel Conservatory presents Willy Wonka, Jr. Nov. 3-6, various times Travel to Willy Wonka’s mysterious chocolate factory in this sparkling adaptation of Roald Dahl’s beloved tale performed by Patel Conservatory students in grades 2-8 at the Straz Center. Tickets are $20 and can be purchased at strazcenter.org. 6 & Older

A Nice Family Gathering Nov. 4-20, various times Watch this hilarious and touching comedy performed by the West Coast Players at their Clearwater theater.

Meet a man who loved his wife so much, he almost told her. As Thanksgiving arrives, the first family gathering since this family patriarch has died, his ghost returns with a mission: to finally tell his wife though she cannot hear or see him, and has brought a date to dinner.

Tickets are $19. wcplayers.org 12 & Older

How to Succeed in Business Without Really Trying

Nov. 4-6 and 10-13, various times Sing along with the clever, award-winning musical satirizing a day in the office in this latest Eight O’Clock Theatre production at Largo Cultural Center. Shows are 8 p.m. except 2 p.m. on Sundays. Tickets are $26.50 general and $12.50 students. largoarts.com 12 & Older

A Beautiful planet The Curious Incident of the Dog in the Night-Time

All Month Get a glimpse of Earth from space and follow astronauts aboard the International Space Station at Tampa’s MOSI in this IMAX film co-produced with Disney in cooperation with NASA. One documentary IMAX® film is included with MOSI general admission. mosi.org Everyone

Nov. 8-13, various times Catch this Tony Award®-winning play when it arrives at Straz Center for a limited run this month. An exceptionally intelligent young man is suspected of killing his neighbor’s dog, but when he sets out to find the true culprit, it leads to an earth-shattering discovery that will change his life forever. For tickets and showtimes, visit strazcenter.org. Teen & Older

National parks Adventure All Month Glide over red rock canyons and scale steep mountain peaks among America’s most legendary outdoor places at MOSI. Filmed in more than 30 national parks, the movie celebrates 100 years of National Park Service. mosi.org Everyone

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Into the Woods Nov. 29 – Dec. 4, various times Get lost in this charming blend of Stephen Sondheim and James Lapine mixed with beloved Brothers Grimm characters as this production takes the stage in Carol Morsani Hall at Tampa’s Straz Center. Sing along to dazzling tunes like “Children Will Listen” and “No One Is Alone.” For tickets and showtimes, go to strazcenter.org. 12 & Older

Sesame Street Live - Elmo Makes Music Nov. 26-27, various times Join Elmo, Abby Cadabby, Big Bird and friends as they go on a mission to find the new music teachers instruments when they go missing for this latest live adventure onstage at Straz Center. Visit the box office or call them at 813-229-7827. 4 & Older

Voices for Children of Tampa Bay. Purchase tickets at riverrocktampa.com. 12 & Older

Straz Live! In the park Nov. 6, 3 p.m.

Take in a concert of some of the most familiar arias sung

by Opera Tampa singers as well as beloved tunes from “Wicked” to be performed by visiting Broadway artists as part of this special downtown Tampa event in Curtis Hixon Park. Bring a picnic lunch and enjoy an afternoon of music or stop by one of the food trucks. Concert runs 3-5 p.m. Free admission. Everyone

pat Benatar and Neil Geraldo Nov. 6, 7:30 p.m.

Watch a powerhouse duo bring their arsenal of rock hits to the stage as they return to Capitol Theatre in Clearwater. Benatar will bring some of her biggest hits including “Love Is a Battlefield,” “Hit Me with Your Best Shot,” “Heartbreaker,” and more. Tickets are $85 and $98. Buy tickets through the box office at Ruth Eckerd Hall. rutheckerdhall.com 10 & Older

veterans Day Carillon Concert at Bok Tower Gardens Nov. 11, time TBA Enjoy a unique musical salute to the nation’s veterans and active duty members of the armed forces in this special event performed at Bok Tower Gardens in Lake Wales. Free. Concert is included with park admission.

For Veterans Day, Bok Tower Gardens offers free admission to all branches of the military, active, retired and disabled veterans with valid ID as a thank you for their service. boktowergardens.org Military & Veterans

music & comedy Lindsey Stirling Nov. 1, 8 p.m.

Witness a mesmerizing performer in action as this classically trained violinist first noticed on "America’s Got Talent" and You Tube brings her unique futurist world of electronic big beats, animation and infectious energy to Ruth Eckerd Hall. Guest performer Shawn Hook will open the show. Tickets start at $33.25. rutheckerdhall.com 8 & Older

Stevie Nicks Nov. 2, 7 p.m.

Catch a pair of rock and roll legends as the successful solo artist and Fleetwood Mac songstress brings her signature sound to Amalie Arena along with special guests and fellow Rock Hall of Fame members The Pretenders. Tickets start at $45.75. amaliearena.com 10 & Older

river rock Music Festival Nov. 5, 4-10 p.m.

Come out and show your support for area non-profits at this special musical event at WaterWorks Park in downtown Tampa. Bands such as Gritt, Max Norton, Roadkill Ghost Choir and Dumpstaphunk bring their distinct sounds to the stage with proceeds to benefit the Guardian ad Litem Program of Hillsborough County and

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TAMPA BAY PARENTING

Tracy Morgan Nov. 11, 8 p.m.

Spend a night laughing as the standup comedian, writer and Emmy-nominated actor (30 Rock and Saturday Night Live) brings his one-man show “Picking Up the Pieces” to The Mahaffey in St. Petersburg. Tickets are $35-$65. themahaffey.com Moms, Dads

Carrie Underwood

Nov. 16, 7 p.m.

Watch the seven-time Grammy winner and ACM Female Vocalist of the Year nominee in action as she brings The Storyteller Tour to Amalie Arena in downtown Tampa.

Tickets are $46.25 and $76.25. amaliearena.com 10 & Older

Drive-By Truckers

Nov. 16, 7:30 p.m.

See this outspoken Southern American band live when they bring their latest tour to Tampa Theatre in downtown Tampa. Special guest Kyle Craft will open the group. Tickets are $34.50. tampatheatre.org Teen & Older

Great American Pops: From Fiedler to Williams

Nov. 18-20, various times Check out The Florida Orchestra (TFO) with its latest musical offerings at one of three area venues as they celebrate the great tradition of American pops from legendary conductor Arthur Fiedler to the award-winning modern film score master John Williams. The TFO

• NOV. 2016 • TBParenting.com

performs at The Straz Center in Tampa (Nov. 18), The Mahaffey in St. Pete (Nov. 19) and Ruth Eckerd Hall in Clearwater (Nov. 20). floridaorchestra.org Everyone

Barbra Streisand

Nov. 30, 8 p.m.

Experience a legend in person as she makes her final journey across the globe in what she has professed to be her last tour making a Tampa stop at Amalie Arena. The singer will perform hits from every decade, personal favorites and cuts from her latest album “ENCORE: Movie Partners Sing Broadway.” Every ticket purchased online includes a copy of the album.

Tickets start at $99. amaliearena.com 10 & Older

continued from page 30

What makes you happy during the holidays, and how do you avoid holiday stress?

Stress is overrated. I simply don’t have time to be stressed out. Almost anything that I don’t enjoy doing can be outsourced in order to maximize my time with my family, which is the single most important component to my personal happiness. Christmas lights, cooking, organizing parties, decorating—all these things can be done by someone that does them better and faster than me. The important details like ornaments, baking cookies and family traditions will always be done with my immediate family, but I would gladly reduce all other “stresses” to be very present with my kids. Thanks to many years in college, I am quite frugal when it comes to most things in life; I still shop at TJ Maxx, buy high-mileage used cars, got most of my furniture from Craigslist or Ikea and limit myself to one Starbucks latte a week. But my time at home with family is invaluable, and I will gladly ask for help when and where I need it!

What kind of message would you like to give women in the area or in this community?

I hope that every woman (and man) understands the value they bring this world.

We all have gifts, every single one of us, and we must not only cultivate and perfect those gifts, but also share them with the world.

Picasso said it best: “The meaning of life is to find your gift. The purpose of life is to give it away.”

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PEPSI, PEPSI-COLA and Pepsi Globe are registered trademarks of PepsiCo., Inc. Peanuts © 2016 Peanuts Worldwide LLC. The Elf on the Shelf ® and © CCA and B, LLC. All rights reserved. © & ® Build-A-Bear Workshop, Inc. Used with permission. All rights reserved. FUJIFILM and INSTAX are trademarks of FUJIFILM Corporation and its affiliates. © 2016 FUJIFILM North America Corporation. All rights reserved.

TAMPA BAY PARENTING

• NOV. 2016 • TBParenting.com

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the mother of all baby showers

Get to know the Mother of the Mother of All Baby Showers

A Amy Lundy, Mother of All Baby Showers Creator

my Lundy is a Tampa mom of 2 who launched The Mother of All Baby Showers (MOABS) five years ago in 2012. It is now held in 5 cities throughout the country (with plans to grow even more next year!) and gathers top-notch pregnancy, baby and toddler brands and experts all in one place. Why? To give you the opportunity to learn about the latest products, services and trends for your growing family, whether you are planning to become pregnant, pregnant or have a newborn through preschooler.

This year’s event is presented by Florida Hospital and features Parent Hacks' author Asha Dornfest.

TBpM: Can I bring my husband?

Amy: Absolutely! MOABS is the perfect opportunity to

have a date night. We have lots of useful info for dads too.

It's also a really fun girls' night out. Moms and moms-tobe bring friends, significant others, grandparents, or come on their own to take it all on! We invite everyone to be educated and celebrated!

TBpM: How much will it cost for me to attend?

Amy: MOABS only costs $15 for general admission ($25 for couples) or $60 for VIP admission ($70 for couples).

VIPs enter early at 5:30pm, get a Baby K'tan diaper bag, 3-month membership to Glazer Children's Museum and an amazing swag bag (valued at over $300). You can't go wrong with either ticket as they all include access to the Try It Before You Buy It Area, educational sessions, tasty treats from amazing local eateries and national brands like PDQ, Bonefish Grill and La Croix, mini spa treatments and of course the giveaways! For less than a movie, or movie and dinner (VIPs) you're going to have a truly unforgettable night out! A portion of ticket sales will benefit Glazer Children’s Museum.

TBpM: Tell me about the giveaways!

Amy: Oh yes, that's one of the best parts! Everyone who

attends at least one educational session is entered to win.

Examples include Britax strollers, Diono and Chicco car seats, Dutailier gliders for your nursery, Ubbi diaper pails, retailer gift cards, spa and restaurant gift certificates, and so much more. $20K in giveaways, something for everyone whether you're planning to get pregnant, currently pregnant, or have a newborn through preschooler.

TBPM: Which products are you most excited to try out this year?

AMY: Dutailier has amazing gliders that are comfortable and functional; Diono, Chicco and Britax are my go-to safest options for car seats and strollers and accessories; Mother Nurture is a new brand featuring enhanced

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TAMPA BAY PARENTING

• NOV. 2016 • TBParenting.com

waters and chocolate truffles for breastfeeding moms and pregnant women; and Re-Play's adorable plates, bowls, utensils, and cups are made out of recycled HDPE plastic – basically that means milk jugs! We have so many awesome products this year, plus very valuable service providers for everything from healthcare to childcare to financial services and more.

Staples like Florida Hospital and Pediatric Health Care Alliance are so important to our event because they can answer the difficult questions for attendees about such current topics as vaccinations, Zika virus, and food allergies, for instance.

TBpM: I see that Asha Dornfest of parenthacks.com is your featured speaker.

Which of her hacks do you love most?

AMY: Asha is a truly lovely person and mom of two.

She was literally one of the first ever mom bloggers!

Her hacks are practical and all about making parenting easier. Asha will be demoing so many fantastic hacks at our event. I especially like these hacks: Expand the waistband of your pre-pregnancy jeans with a ponytail holder, make baby leg warmers out of the arms of outgrown sweaters or cut-off socks, replace shoelaces with elastic to turn lace-up shoes into slip-ons, clean up glitter with play dough, use glow sticks as travel night lights, use a can opener and nail clippers to open toy packaging and cover toilet autoflush sensors with sticky notes for kids who don't like those automatic flushers. These hacks really work!

For ticket information, visit http://themotherofallbabyshowers.com/Tampa/details/ We're giving TBPM readers 20% off with code TBPM.

EVENT DETAILS THURSDAY NOV. 10 FROM 5:30-9 P.M. GLAZER CHILDREN'S MUSEUM

iNNovatioN, exploRatioN, aND imagiNatioN all fit iN a HolidaY StoCkiNg! Gift a GCM Membership today!

Memberships start at only $125 Dream It. Be It. daily for an entire year at one of the top children’s museums in the nation.

Learn more about Family Membership levels and benefits at GlazerMuseum.org/Memberships

gift iDea! DoN’t miSS our HoliDay eveNtS! NeW Thankful Week November 20–26

Jingle Bell Rock December 2

NeW Geek Week December 5–11

NeW Mess Fest December 26–30

Downtown Countdown December 31

DReamDailyit.aT tHebe It. 57

Holiday

Christmas at Gaylord Palms

Warmth

Snow is falling. Lights are shining bright. The days and nights are packed with holiday events. In Kissimmee you can experience the true nostalgic holiday spirit this season without leaving the sunshine.

Text COOL to 88500 for your chance to win a Kissimmee trip.

Plan your ultimate holiday getaway at WinterSunderland.com

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Message and data rates may apply. Text STOP to 88500 to unsubscribe. Text HELP to 88500 for help. Visit WinterSunderland.com for official rules.

SANTA PHOTO GIFT WITH PURCHASE November 11 through November 20 Monday - Saturday, 10 a.m. to 9 p.m.

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Sunday, 11 a.m. to 6 p.m.

Visit Santa in Grand Court and enjoy the magic of Santa’s Flight Academy.

Don’t miss this one-of-a-kind interactive Santa experience for the whole family.

Children will try on a virtual flight suit, power the sleigh, learn about navigation, dance under magical lights and snowfall and more.

Receive a pair of tickets for Busch Gardens® Tampa Bay valued at over $194.00 with the purchase of Santa Photo Package A, while supplies last.

See Concierge for details.

NORDSTROM

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NEIMAN MARCUS

200 STORES WEST SHORE & BOY SCOUT BLVDS

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DILLARD’S

16 RESTAURANTS

TAMPA, FL

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SHOPINTERNATIONALPLAZA.COM

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