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Tallassee Nutrition

STORY BY ERIN CHESNUTT PHOTOS BY BETSY ILER

Living a healthy lifestyle is something Auburn native Kacie Mackey has focused on for a long time. She has a Master’s Degree in Sports and Fitness Management, so when she opened Tallassee Nutrition two years ago, she knew the importance of providing her customers with healthy options for energy and immune support. The former gymnast and sports enthusiast attended The University of Mississippi and continued her studies at Troy University.

“Fitness and nutrition have always been something important to me, so this business just seemed right,” Mackey explained.

After attending a training course in Houston, Texas, Mackey moved back to the area.

“My plan was to pursue a career in medical sales,” explained Mackey. “Then, the pandemic hit. Those jobs just weren’t available, so I decided to open a business that would help keep people healthy.”

She wanted to open her new business in a small town that was seeing revitalization. Tallassee was exactly what she was looking for. Mackey had a friend who owned a nutrition beverage shop in another city, so she got in touch to find out how to get started. The shops are independently owned and operated, and owners purchase products from a supplier that provides everything needed to get up and running.

Tallassee Nutrition offers a variety of ways to help

Mid-afternoon Meet Up anyone interested in healthy Left: Mackey's cozy shop is just around the low-calorie options. The small, corner from Barnett Boulevard on Ann Street; inviting shop offers made-to-Above: Zoe Mulder and Kynslee Bishop chat over their favorite shakes at Tallassee Nutrition. order drinks to go. The loaded teas are one of Mackey’s most popular offerings. If you’re looking for a quick boost of energy, the drinks have 175 milligrams of caffeine and only 24 calories, so it’s an energy drink that provides a boost without the calories or unhealthy additives of sodas. With COVID-19 and flu season in full swing, Mackey also offers a variety of teas that naturally support immune systems. The concoctions contain supplements, like zinc and Vitamin C, to help fight off common winter ailments. There is even a kid’s menu of tasty teas for tots. These options eliminate the caffeine but help promote healthy choices. The shop has become a popular spot with the postworkout crowd, as well. The nutritious shakes and smoothies are a great way to get extra protein after exercise. The shop is located on South Ann Street with fitness centers close by making it an easy stop after a class. There are also meal replacement shakes available to take home for people who need quick meals. The 250-calorie shake is convenient but still a great way to retain a healthy eating program. The shop is open Monday through Friday from 7 a.m. to 4 p.m. and Saturday from 9 a.m. to 2 p.m. Stop by and check out the variety of products that could help you keep that New Year’s resolution of focusing on health.

N N e e w w Y Y E E A A R R

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