ARTS & CULTURE

SPECIALTY CLASSES

BASIC DOG OBEDIENCE

Welcome to Basic Dog Obedience with certified instructor Jann Watts! This class will be the foundation for a significant relationship between you and your dog. Learn why it is so important “in a dog’s eyes” to be a leader. The instructor will teach all basic commands: heel, sit, stay, down, and come. Along with these basic commands, the instructor will address many typical behavior issues: barking, biting, housebreaking, jumping up, door bolting, and many more. The class will provide great mind and body exercise for both you and your dog. See class days, times, and pricing information below! Ages: 16+ Cost: $195/6 sessions Location: Civic Center Greenspace 7501 E Skoog Blvd Date/Time: To be decided. See website for updates. GENTLE BeMOVED®

Taught by Mary Heller - M.F.A Dance, Elite, Certified Artistry Instructor. Gentle BeMoved® is a dance program tailored to participants with limited physical mobility due to age, health or injury. With 7 different themed genres, each utilizing engaging and beautiful musical selections, Gentle BeMoved® creates a safe and accessible atmosphere for dancing! Every Gentle BeMoved® class starts with a seated warmup, which progresses to upright dancing, but this method can be modified for participants that need to remain seated. Ages: 18+ Cost: $40/4-wk session Location: Prescott Valley Civic Center 7501 E Skoog Blvd Date/Time: Wednesdays • 4:00 - 5:00pm

TOTAL 360 KARATE (CHITO RYU KARATE) BEGINNER/INTERMEDIATE

Total 360 karate combines Fitness, Self Defense applications, and Traditional Karate. Total 360 follows the Japanese style of Chito Ryu style of karate modernizing to allow the flexibility of today’s life. Whether you are looking for a great workout, discipline, challenges, or to learn the art of karate, there is something for everyone in Total 360 karate. See what all the excitement is about. Students will learn discipline, hard work, teamwork, social skills, school and studying skills, self-defense, respect, and honor. Each month there are challenge events designed to build strength, understanding and ability. Ages: 5+ Cost: $30/session Location: Boys & Girls Clubs • Gymnasium 8201 E Loos Dr. Date/Time: September - December (Excluding Oct. 31st) Mondays • 6:30 - 7:45pm

TOTAL 360 KARATE (CHITO RYU KARATE) ADVANCED

This class is advanced and requires students to be at least of a yellow belt level. This class moves at a fast pace and teaches practical self defense applications. This class has an advanced fitness element and helps students advance. Ages: 5+ Cost: $30/session Location: Boys & Girls Clubs • Gymnasium 8201 E Loos Dr. Prescott Valley Civic Center Date/Time: September - December (Excluding Oct. 31st) Saturdays • 9:00 - 10:15am

VIEW THE RECREATION & EVENTS GUIDE FROM YOUR PHONE!

SHING YI BA GUA

Certified instructor Lloyd Day welcomes you to Shing Yi & Ba Gua! Shing Yi is an internal martial art that focuses on the five elements for moving meditation (wood, fire, earth, metal, and water). Each piece represents a particular organ in the body. When done correctly, the practicing of the five elements can refine one’s body and mind. Students will learn the proper movements, alignment and learn to incorporate breathing with exercises. Ba Gau is based on the principles of movement and stillness, opening and closing, expanding and contracting, rising and falling, crossing and turning. Through these slow even movements, students will learn to balance the body and mind. Ages: 16+ Cost: $10/session Location: Prescott Valley Civic Center 3rd Floor Activity Room 7501 E Skoog Blvd Date/Time: September - December (Excluding Oct. 31st) Wed. & Fri. • 11:00am - 1:00pm