Missoula Health Resource Guide 2012

Health Resource Guide 2012-13 ~ 1

Health m i s s o u l a

c o u n t y

Resource Guide m i s s o u l a h e a l t h

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lmost from the time the first visitors came to the mountain outpost called “Hell’s Gate”, the Missoula area has been a draw for residents seeking the latest medical care and therapies as well as the comfort of caring professionals.

Today the greater Missoula area is a regional hub for medical services with two major medical facilities, one of the oldest specialty clinics in the country and highly regarded centers for cancer treatment and rehabilitation. The University of Montana Schools of Pharmacy and Physical Therapy and Rehabilitation Science are involved in prestigious medical research and Big Sky High School this year launched the Health Science Academy for students focusing on medical careers. Businesses that focus on medical care, treatment and prevention make up one of the largest and fastest growing segments of the economy today and the Chamber of Commerce recognizes that with a designated Health and Human Services committee.

Our mission is to increase public awareness by providing an opportunity for communication and education regarding issues such as health, safety and the environment among Missoula’s business community, health care community and the general public.

This Health Guide is one of two major projects that the committee undertakes. It is designed to highlight the size and scope of health care services available and to be a convenient and easy-to-use guide for the public. The population is moving toward a model of health care that focuses on staying healthy and guide recognizes this.

This guide depends on many volunteers from the Health and Human Services committee, but we would like to give special thanks to Dr. Jeff Engel/Optimum Health, Sherrie Sorenson/Monida, and Diana Reetz-Stacey/Missoula City-County Health Department for their excellent and extensive updates for Prevention, Cancer and many other topics that appear in the guide.

Sheila Callahan 2012 Chair

Paul Heihn 2013 Chair

An online version of the guide, made available at www.missoulian.com by our partners at the Missoulian, means that we can update any missing or incomplete listings. Please contact the Chamber if you have a correction or update for the guide.

2 ~ Health Resource Guide 2012-13

Directory Alternative Medicine. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Cancer & Oncology. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Children’s Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 Chiropractic. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Common Medical Definitions. . . . . . . . . . . . . . . . . . . . . . . 4 Dental Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 Dependency and Addictions . . . . . . . . . . . . . . . . . . . . . . 92 Dermatology . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 91 Disability Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 73 Disease Specific Resources. . . . . . . . . . . . . . . . . . . . . . . 81 Domestic Violence Resources. . . . . . . . . . . . . . . . . . . . . 94 Educational Resources . . . . . . . . . . . . . . . . . . . . . . . . . . 60 End of Life. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 106 Environmental Safety. . . . . . . . . . . . . . . . . . . . . . . . . . . . 44 Exercise and General Health. . . . . . . . . . . . . . . . . . . . . . 12 Primary Care. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

Health and Wellness Directory. . . . . . . . . . . . . . . . . . . . . 13 Health Insurance and Other Financial Options. . . . . . . . 101 Hearing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37 Hospitals and Health Facilities. . . . . . . . . . . . . . . . . . . . . 14 Mental Health . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 96 Native American Services . . . . . . . . . . . . . . . . . . . . . . . . 43 Nutrition and Emergency Services. . . . . . . . . . . . . . . . . . 39 Pregnancy. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 46 Preventative Care. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Reconstructive & Cosmetic Surgery. . . . . . . . . . . . . . . . 90 Rehabilitation Services and Resources . . . . . . . . . . . . . . 24 Seniors. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 62 Veteran Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 45 Vision. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38 Index . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 112

Health Resource Guide 2012-13 ~ 3

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4 ~ Health Resource Guide 2012-13

Common Medical Definitions

Sometimes it seems as if medical professionals speak an entirely different language from the rest of us. Just like other professions, the medical field has jargon all its own. The language can be intimidating, but never be afraid to ask questions of your provider if you don’t understand something. It is your right as a patient to be informed and take an active role in your healthcare. A responsible provider will not be irritated by your questions and should answer them willingly. Here are some definitions that you may find helpful. Consult a medical dictionary for a more complete listing of terms.

Anesthesiologist - is a nurse or physician trained in anesthesia and perioperative

medicine.

Basic Metabolic Panel (BMP) - is a frequently ordered panel of lab tests that gives your doctor information about the current state of your kidneys, blood sugar, electrolytes and acid/base balance in your body.

Bronchoscopy – is a procedure in which a lighted cylindrical fiberoptic scope is inserted into the airways which permits the doctor to visually examine the lungs.

Cholesterol – is a waxy substance that’s found in the fats (lipids) in your blood.

Colonoscopy - is a medical procedure where a long, flexible tubular instrument called a colonoscope is used to view and examine the entire inner lining of the colon (large intestine) and the rectum.

Colposcopy – is a medical procedure that allows a physician to take a closer look at a woman’s cervix and vagina using a special instrument called a colposcope. It is used to check for precancerous or abnormal areas.

Complementary and alternative medicine (CAM) – is a group of diverse medical and health care systems, practices, and products that are not presently considered to be part of conventional or Western medicine. Complementary medicine is used together with conventional medicine; alternative medicine is used in place of conventional medicine.

Complete Blood Count (CBC) – is a blood test used to evaluate your overall health and detect a wide range of disorders. The test measures several components of your blood including red blood cells, white blood cells, hematocrit and platelets.

Comprehensive Metabolic Panel (CMP) – the comprehensive metabolic panel (Chem 12; Chemistry screen; SMA 12) is a frequently ordered panel of tests that gives your doctor important information about the current status of your kidneys, liver and electrolyte and acid/base balance as well as your blood surge and blood proteins.

COPD (Chronic Obstructive Pulmonary Disease) – is a lung disease characterized by chronic obstruction of lung airflow that interferes with normal breathing and is not fully reversible. COPD is group of chronic obstructive lung diseases which include emphysema, chronic bronchitis, and asthmatic bronchitis.

CT Scan of CAT Scan (Computerized Tomography) – is a diagnostic tool using special three-dimensional X-rays which create a cross-sectional picture of any part of the body. This X-ray can distinguish among tissue, fluid, fat, and bone. It shows soft tissues much better than conventional X-rays.

Dermatologist – is a medical specialty physician devoted to the diagnosis and treatment of the skin.

Dexa Scan (dual-energy X-ray absorptiometry) – is an X-ray imagining system to measure the bone mineral density. A DEXA scan is an accurate test for bone density and assists your doctor in determining a patient’s risk of osteoporosis.

Doctor of Osteopathy/Osteopathic Medicine (DO) - is a physician licensed to practice medicine, perform surgery, and prescribe medication.

D.O.s are dedicated to treating and healing the patient as a whole, rather than focusing on one system or body part. An osteopathic physician will often use a treatment method called osteopathic manipulative treatment (also called OMT or manipulation) -- a hands-on approach to make sure that the body is moving freely.

Dyslipidemia – is an abnormal amount of lipids (fat and/or cholesterol) in the blood.

Electrocardiogram (EKG or ECG) – a simple non-invasive procedure that records the electrical activity of the heart.

Electroencephalogram (EEG) – a neurological test that uses an electronic monitoring device to measure and record electrical activity in the brain.

Endoscopy – is an examination of the inside of the body by using a lighted, flexible instrument called an endoscope. An endoscope is introduced into the body through a natural opening such as the mouth or anus and can include examination of other organs. The most common endoscopic procedures evaluate the esophagus, stomach, and portions of the intestine.

ENT (Ear, Nose & Throat) – is a medical specialty physician devoted to the diagnosis and treatment of the head and neck, particularly the ears, nose, and throat.

Family Medicine (Family Practice) – is a medical specialty physician devoted to comprehensive health care for people of all ages, genders, diseases and parts of the body.

Gastroenterologist - is a medical specialty physician devoted to the diagnosis and treatment of the digestive system.

Gynecologist - is a medical specialty physician devoted to the diagnosis and treatment of the female reproductive system.

HDL (High Density Lipoprotein) – HDL cholesterol is the well-behaved “good cholesterol.”

Hospitalist – is a medical specialty physician devoted to the diagnosis and treatment of patients in the hospital. Most hospitalists are board-certified internal medicine physicians.

Incontinence – is the inability to control the function of the bladder or bowel.

Internal Medicine - is a medical specialty physician devoted to the prevention, diagnosis and treatment of adult diseases.

Laparoscopy - is a surgery that uses a thin, lighted tube put through a cut (incision) in the belly to look at the abdominal organs or the female pelvic organs.

LDL (Low Density Lipoprotein) – LDL is the “Bad Cholesterol” and collects in the walls of blood vessels, causing the blockages of atherosclerosis.

Mammogram – is a diagnostic screening procedure using low energy X-ray to examine the human breast.

MRI (Magnetic Resonance Imaging) - is a test that uses a magnetic field and pulses of radio wave energy to make pictures of organs and structures inside the body.

Neurologist - is a medical specialty physician devoted to disorders of the nervous system.

Neurosurgeon - is a surgeon who specializes in operating on the brain, head, neck, and spinal cord.

Obstetrician - is a medical specialty physician devoted to the branch of medicine concerned with pregnancy and childbirth.

Ophthalmologist - is a medical specialty physician devoted to the anatomy, physiology and diseases of the eye.

Optometrist – is a Doctor of Optometry, an O.D. (not to be confused with a Doctor of Medicine or an MD) who is licensed to provide primary eye care services.

Orthopedist (Orthopedic Surgeon)– is a medical specialty physician devoted to the diagnosis, treatment, and correction of congenital or functional abnormalities of the bones using surgical, casting and bracing procedures.

Occupational Therapist (OT) – is a health care professional that use treatments to develop, recover, or maintain the daily living and work skills of their patients with a physical, mental or developmental condition.

PAP Test/Smear (Papanicolaou Test) - The Pap test or Pap smear, checks for changes in the cells of the cervix. The cervix is the lower part of the uterus (womb) that opens into the vagina (birth canal).

Physician Assistant (PA) – is a licensed health care professional devoted to preventing, maintaining, and treating human illness and injury by providing a broad range of health care services that were traditionally performed by a physician.

Physician Assistants perform physical exams, diagnose and treat illnesses, order and interpret tests, counsel on preventive health care, assist in surgery, give medical orders and write prescriptions.

Pediatrician - is a medical specialty physician devoted to the medical care of infants, children, and adolescents.

Physical Therapist - is a health care professional primarily concerned with the treatment of impairments and disabilities and the improvement of mobility, functional ability, quality of life and movement potential through examination, evaluation, diagnosis and physical intervention.

Physiatrist/Rehabilitation Physician - is a medical specialty physician devoted to the diagnosis and treatment of any disability resulting from disease, illness or injury.

Podiatrist - is a medical specialty physician devoted to the diagnosis and treatment of disorders of the foot, ankle, and lower extremity.

Primary Care - is a physician who provides the primary care and treatment for a person with an undiagnosed health concern as well as continuing care of varied medical conditions which are not limited by cause, organ system, or diagnosis.

Prostate Specific Antigen (PSA)/Prostate Screening - the prostate-specific antigen (PSA) combined with a digital rectal exam assist the physician in the diagnosis and treatment of prostate cancer.

Speech and Language Pathologist/Speech Therapist (SLP) - is a health care professional who specializes in communication disorders as well as swallowing disorders.

Speech services may include an initial screening for communication and swallowing disorders and continue with assessment, diagnosis, and consultation for the management, intervention and treatment, of these disorders.

Triglycerides – is the major form of fat stored in the body and comes from the food we eat as well as from being produced in the body.

Ultrasound - Diagnostic ultrasound, also called sonography or diagnostic medical sonography, is an imaging method that uses high-frequency sound waves to produce relatively precise images of structures within your body. The images produced during an ultrasound examination often provide the physician with valuable information for diagnosing and treating a variety of diseases and conditions.

Health Resource Guide 2012-13 ~ 5

Primary care Most often primary care is provided by a family practitioner, pediatrician, or internal medicine. There are also providers of health care other than physicians who render some primary care services.

Such providers may include nurse practitioners (NP), physician assistants (PA) who collaborate with physicians. A personal primary care provider serves as the entry point for substantially all of the patient’s medical and health care needs - not limited by problem origin, organ system, or diagnosis. Primary care physicians are advocates for the patient in coordinating the use of the entire health care system to benefit the patient. They may refer patients to specialists as needed.

Physicians may become board certified by completing training in a particular specialty area and passing an examination to demonstrate that he or she has the skills and experience to practice within that specialty. Board certified physicians must maintain their certification by passing periodic examinations. All providers, MD, NP, and PAs must take continuing medical education courses to remain skilled in their field.

MAXIMIZING YOUR VISIT TO A HEALTH PROVIDER

An appointment with a health care provider is an exchange of money or insurance for information on how to take care of your health.

This information may include instruction on how to take medications, what symptoms or signs to report, or a special diet to follow. Often there is a lot of information to take in, and keep in mind that you might not be in the best condition to remember everything that is said.

Here are some helpful hints on how to maximize your visit:

Be prepared with information, questions and other observations.

Write them down before you go so you don’t forget them, and take notes during the appointment.

Don’t be intimidated by your doctor. A good doctor is going to take the time to answer your questions.

Bring along an observer. Two heads are often better than one, especially if you are not feeling well.

Make sure that you are comfortable with, and understand, the provider’s advice. Good communication is an important part of quality health care.

If you have any doubts about the provider’s advice, don’t be afraid to ask for a second or even a third opinion. Either ask your provider for the name of a consult or confer with friends and family. A quality professional will welcome a colleague’s viewpoint and advice.

Ask for reading material or other patient education information.

Additional resources help to reinforce and supplement the notes you took during your appointment and might make you feel more confident taking care of yourself at home.

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Alternative Medicine Comprehensive and Alternative Medicine (CAM) is a group of diverse medical and health care systems, practices, and products that use a natural and non-invasive approach in healing and prevention of disease. CAM is becoming widely accepted by many Americans as the pursuit of health and well-being is growing. The 2007 National Health Interview Survey (NHIS), which included a comprehensive survey of CAM use by Americans, showed that approximately 38 percent of adults use CAM. For more information you may visit the National Center for Complementary and Alternative Medicine at: http://nccam. nih.gov/ or contact one of the local businesses listed in this section of the Health Resource Guide.

Bitter Root Acupuncture & Wellness Center

Acupuncture – is one of the main forms of treatment in traditional Chinese medicine. It involves the use of very thin needles that are inserted in the body at very specific points. It is thought that acupuncture adjusts and alters the body’s energy flow into healthier patterns, and it is used to treat a wide variety of illnesses and health conditions. Acupuncture is one of the five branches of traditional Chinese medicine, incorporating 2,500 years of theoretical and practical knowledge. Acupuncturists see the body as a network of interconnected systems powered by and connected through energy call Qi. A common belief in Oriental medicine is that blockage of Qi causes pain. When there is no blockage, there is no pain. Acupuncture treatments commonly use tiny needles which are placed along meridians (energy channels) and trigger points. The goal is to influence the Qi and bring the body back into balance.

Montana Acupuncture Associates, LLC

Acupuncture Clinic of Missoula

3031 S. Russell Street Missoula MT 59801 406-728-1600 acuclinic1@gmail.com www.acupunctureclinicofmissoula.com

Dallas Seaber, MAcOM, L.Ac. and AnnaBryn Simkowitz-Rogers, MSTCM, L.Ac.

Two practitioners with a wealth of training and experience.

Acupuncture, Chinese herbs, nutritional counseling and NAET (Allergy treatment).

Wellness care and treatment for pain of all types, allergies, stress, IBS, fatigue, injuries, depression, asthma, women’s health and more.

Free consultations.

Acupuncture & Herbal Care Paul Mitchell 1230 West Broadway Missoula MT 59802 406-728-2325 pmitchell@bresnan.net

get reLief Karen relieved me of my physical pain as well as helped reduce my mental and emotional pain.

- Irene S.

Located in Stevensville & Missoula Gentle Karen Hayberg (406) 396-0815 Acupuncture , L.Ac.

Caroline Burdulis L.Ac., DiplOM 140 South 4th Street West, Suite 3 Missoula MT 59801 406-541-2281 info@bitterrotacupuncture.com www. Bitterrootacupuncture.com facebook.com/BitterRootAcupuncture

“We offer what many of our patients have told us is “the model by which all other medical practices should be measured: a team approach with two specialists to listen to your concerns and provide a comprehensive treatment protocol to treat the root cause of your symptoms.”

Douglas K. Womack L.Ac., DOM, M.M.Q. 901 SW Higgins Ave, Suite 2 Missoula MT 59803 406-541-2399 mtacupuncture@montana.com www.montana-acupuncture.com www.facebook.com/MontanaAcupunctureAssociates

At Montana Acupuncture Associates we are experienced in treating a variety of ailments including, but not limited to: • oncology • neurology • gynecology • fertililty • general women’s issues • gastrointestinal/digestive problems • allergies • athlete’s ailments • rheumotology • pulmonology • immunodeficiences • pain • rare or hard to treat conditions • quit smoking protocol Ayurveda – is the ancient Hindu science of health and medicine that emphasizes a preventive approach to health which focuses on an inner state of harmony and spiritual realization for self-healing. Ayurveda dates back several thousand years. Classical Indian thought relates that all of life is fundamentally spiritual and that the material world flows from this spiritual source. From this perspective, any illness that shows up in the physical body has an underlying cause, one that is rooted in the energetic, psychoemotional, and spiritual levels. Ayurvedic treatment focuses on the physical level through the use of herbal remedies, massage, diet, and lifestyle modifications.

Ayurvedic Health & Wellness Anna Donaghy Nix 126 E Broadway Suite 24 Missoula MT 59802 (406) 214-2045 anna@ayurvedichealthandwellness.com ayurvedichealthandwellness.com

Ayurvedic Health and Wellness specializes in holistic medicine, family health, prescriptive yoga, massage and ayurvedic body treatments.

Ayurveda employs diet, herbs, detoxifying yet gentle body treatments, yoga, meditation, and lifestyle counseling. Patients experience the benefits of a holistic approach that addresses their physical, mental/emotional and spiritual needs.

Jiirana Integrative Health, PLLC Laura Marx, FNP 825 W Kent StreetMissoula, MT 59801 406-546-3043 missoulaura@hotmail.com

Laura Marx is a family Nurse Practitioner and Ayuredic Wellness Consultant. She believes clients have choices in healthcare and works with them to foster optimal health and well being. Laura is open to collaborating with other practitioners and sees patients at all levels: newborn, child, adolescent, adult and the ageless.

Health Resource Guide 2012-13 ~ 7

PRANA FAMILY PRACTICE PLLC

825 W. Kent P: 240-0604 Mindy Opper, Family Practice Physician Assistant And Ayurvedic Wellness Consultant RedWillowCenter.org and PranaFamilyPractice.org

Providing full family practice services for women, children and men.

Well woman and reproductive care. Over 20 years of experience. Please contact me if you are interested in experiencing an individualized, personal approach to you and your family’s health care needs. A wellness and integrative approach to your care is emphasized. Ayurvedic consultations available for boosting and improving your vitality. Taking new patients, taking most insurances along with Medicaid insurance. Amazingly affordable, quality care. Give yourself a new perspective in your health care.

Chiropractic Medicine - Doctors of Chiropractic – often referred to as chiropractors or chiropractic physicians – practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. Chiropractors have broad diagnostic skills and are also trained to recommend therapeutic and rehabilitative exercises, as well as to provide nutritional, dietary and lifestyle counseling. The philosophy behind chiropractic medicine is that the spine and associated structures are central to wellness. Chiropractic doctors think of the body as a whole, emphasizing physiology and biomechanics. Chiropractic treatments are usually tolerated without pain or discomfort. Treatment may be applied by hands only, or your chiropractor may use a variety of instruments to help make the adjustment. Ideally, chiropractic treatments will help ease pain and improve muscle and joint function. Treatments are most often successful when the pain is mechanical.

Aqua-Chi Detox Foot Bath - is a state of the art “bio-energy charger” that raises health care to a new level. The Aqua-Chi Detox Foot Bath combines the life-giving properties of water with a special bio-electric charge which enhances and amplifies the body’s ability to heal and dramatically increases energy levels which help to detoxify your body.

Colon Hydrotherapy – is a safe and gentle way to hydrate and cleanse the colon Warm filtered water is introduced into the colon, hydrating the tissues and any hardened materials that may be in the colon. Colon Hydrotherapy is also known as colonic irrigation, colon therapy or a colonic. The water helps stimulate the body’s natural peristaltic action to release waste. The removal of this waste encourages better colon health and functioning.

AQUA CHI DETOX FOOT BATH

Craniosacral Therapy – is a therapy that uses a light touch to detect and correct imbalances in the membranes of the central nervous system.

Developed by Dr. John Upledger, an osteopathic physician, craniosacral therapy uses light touch to detect and correct imbalances in the membranes of the central nervous system. In every body there are a number of imbalances present from the effects of injuries, accidents, illness and emotional trauma. Craniosacral therapy uses the bones of the head (the cranium) and the sacrum at the lower end of the spine as “handles” to access the connective tissue lining of the brain and spinal cord.

Kristi Haggarty 825 W. Kent Avenue Missoula MT 59801 406-396-2284 kkhaggarty@gmail.com

Bioacoustics – is a science that deals with the relationship between living things and sound and is most aptly described as a cross between music therapy and biofeedback. The principles originate with the idea that the brain perceives and generates impulse patterns that can be measured as brain wave frequencies.

Biofeedback – is a complementary and alternative medicine technique in which a person learns to control their bodily functions. Electrical sensors are connected to a person’s body that help measure and receive information about the body. The biofeedback sensors teach a person how to make subtle changes in the body, such as relaxation, breathing, and heart rate, in order to achieve desired results. The basic goal of biofeedback is to provide individuals with increased information about what is going on inside their bodies, including their brains. The feedback makes learning about our bodies possible. In this fast-paced stress filled world, many people are unaware of the stress signals in their bodies. “Tuning” into the body’s signals is an important skill that can be improved with biofeedback training.

BodyTalk - is an astonishingly simple and effective holistic therapy that allows the body’s energy systems to be re-synchronized so they can operate as nature intended. It is non-invasive, objective in application and works effectively on humans and animals alike. BodyTalk can be used as a standalone system to treat many chronic and acute health problems, or can be seamlessly integrated with any healthcare regimen to increase its overall effectiveness. BodyTalk’s major assets are its simplicity, safety and the speed of results.

Internal Communication System - BodyTalk is based on the principle that the body is capable of healing itself at all levels and that each system, cell, and atom in the body are in constant communication with each other at all times. The “innate wisdom”, this internal communication system, guides the overall functioning of the body-mind complex, synchronizes all the activities as well as maintains balance, or homeostasis, within the body-mind complex.

For example, when a person cuts their finger, the innate wisdom of the body automatically initiates the healing process and heals the cut. This automatic, self-guided healing process is part of the body’s inborn intelligence, or the “innate wisdom” of the body, as we call it in BodyTalk.

Body In Balance

Kathy Mangan 825 West Kent Avenue Missoula MT 59801 406-880-2639 bodytalkmso@msn.com

BodyTalk is a health care system based on the clinical observation that when all of the parts and systems of the body are in clear dynamic communication as nature intended, we experience good health. BodyTalk sessions reconnect communication lines in the bodymind that have been compromised by stress.

Dimensional Health

Tanya Stout 825 West Kent Avenue Missoula MT 59801 406-544-6679

Better Health Naturally

Linda Lightfoot, CMT 4111 Lincoln Road Missoula MT 59802 406-542-7774

I am a Holistic Therapist who utilizes the Edgar Cayce lymphatic deep tissue and healing massage. I also specialize in energy healing and balancing work as well as nutritional and spiritual counseling.

Your Energy Fix

James V. Fix 1004 South Avenue W. Missoula MT 59801 504 Main Street Stevensville, MT. 59870 360-840-3492 JamesVFix@me.com http://YourEnergyFix.com, https://www.facebook.com/YourEnergyFix, https://twitter.com/jvfix

Frustrated with those calls from the school every week? Ready for help? Specializing in ADD/ADHD relief for the whole family…naturally!

Taking the Disorder out, putting Order back in - while helping the body to help itself. Natural relief without the side-effects of pharmaceuticals.

Call now - James V. Fix RMT, CST Missoula & Stevensville 360-840-3492 JamesVFix@me.com Energy Balancing – is a science of stimulating and balancing the body’s life energy so healing can occur. For a person in a state of “dis-ease” or imbalance, the flow of life energy has become obstructed. Energy Balancing release blocked energy so healing can occur. It combines bodywork with personal guidance and support in the areas of nutrition, exercise, relationships, communication, and development of a positive attitude.

Optimum Health and Wellness

Dr. Jeff Engel 2801 Great Northern Loop Missoula MT 59808 (406)541-8470 optimumhealthmissoula@gmail.com www.optimumhealthmissoula.com www.facebook.com/optimumhealthmissoula

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Harmony Natural Health Clinic Dr. Renee Goddard 120 S 5th St. STE 101 Hamilton MT 59840 406-381-4733

Dr. Goddard has a Family Practice Specializing in Women’s Health for hormone balance using herbs and/or bioidentical hormones. Cardiovascular health for high blood pressure, elevated cholesterol using minerals, nutriceuticals, and chelation. Wellness education and assistance w/weight control, diet and lifestyle instruction/coaching. We do free meet & greet appointments!

Feldenkrais - is an educational system that allows the body to move and function more efficiently and comfortably. Its goal is to re-educate the nervous system and improve motor ability. Using Awareness Through Movement (ATM) and Functional Integration (FI) trained Feldenkrais practitioners guide students in non-invasive ways to improve posture and breathing; reduce stress, fatigue, pain and tension; and develop more efficient, flexible movement. In ATM, movement explorations are guided by verbal direction and can take place in a classroom with others, or at home by listening to CDs or reading books. In FI, attentive movement is initiated by the teacher, following cues from the student’s nervous system response and body language. Comfortable street clothes are worn and the practitioner’s quality of supportive touch provides a sense of safety and ease, allowing the student to focus on the internal learning process.

Hypnosis - Hypnosis is an important tool that can help anyone achieve a happy, healthy, successful, self-aware, lifestyle. Hypnotherapy has been scientifically proven to aid the individual in achieving their goals by eliminating old unhealthy behaviors and replacing them with healthy new ones. With hypnotherapy, you expand your self-awareness and overcome the programming of your past. Problems and negative behavior patterns can be explored through the subconscious to bring about healing of emotional hurts and trauma through release and resolve. It is a simple process that has been proven to have profound results in achieving ones goals. I offer private or group sessions to address emotional issues, phobias, weight loss and to promote healthy lifestyle changes.

Iridology – is an alternative medicine technique in the form of energy work in which the practitioner studies the iris of the eye to assess where the person might have energy blocks. It is used to assist clients in improving energy levels and overall well-being.

Hypnotism Center of Western Montana, Inc. Roberta A. Swartz 140 Cherry Street, Suite 105 Hamilton MT 59840 406-375-0446 rswartz@hypnosis4yourlife.com www.hypnosis4yourlife.com www.memyselfandmind.com

The Hypnotism Center offers private hypnotherapy sessions, phone and skype sessions, and dynamic professional presentations for improving physical health and emotional wellness. Thousands of clients have experienced permanent resolution of: • addictions • allergies • anxieties / fears / phobias • asthma • depression / bi-polar activity • digestive problems • chronic insomnia • poor memory • migraines • pain • poor self image / sabotage • stress • unhealthy relationships

Hypnosis for Health

Michelle Voight 825 W Kent Avenue Missoula MT 59801 406-240-1750 Michellevoigt.cht@gmail.com www.redwillowcenter.org

Hypnosis is an important tool that can help anyone achieve a happy, healthy, successful life. Hypnotherapy has been scientifically proven to aid the individual in achieving their goals by eliminating old unhealthy behaviors and replacing them with new ones. With hypnotherapy, you expand your self-awareness and overcome the programming of your past.

A collaborative practice offering holistic, integrated health care as unique as each person we serve.

ANDREA JOHNSON, MA, RD Nutritionist Certified LEAP Therapist (406) 370-5322 CHUCK SPERRY, Ph.D., DHom (UK) Homeopathy (406) 241-9864 COE DOLVEN, MA, LCPC, PLLC Licensed Clinical Professional Counselor (406) 541-7324 ELAINE CONDER, LMT Certified Rosen Bodywork Practitioner LIcensed Massage Therapist (406) 721-7549

GEOFF RAMSAY, DC Chiropractor (406) 396-1045 KATHY MANGAN, MS, AdvCBP, CBI Advanced Certified BodyTalk Practitioner Certified BodyTalk Instructor (406) 880-2639 KERRY MAIER, Ed.D. Licensed Clinical Professional Counselor (406) 239-5494 KRISTI HAGGARTY Aqua-Chi Detox Foot Baths (406) 396-2284

825 West Kent Avenue Missoula, MT 59801 (406) 721-0033 www.redwillowcenter.org

LAURA MARX, APRN-C ROSIE SMITH, LMT, CBP Family Nurse Practitioner Thai & Swedish Massage Ayurvedic Wellness Consultant Arvigo Technique of Marya (406) 543-3043 Abdominal Massage Certified BodyTalk Practitioner MICHAEL NORVELLE, Ph.D. (406) 240-9103 Acupressure (406) 546-5915 TANYA STOUT NeuroLinguistic Programming MICHELLE VOIGT, CHt CranioSacral Therapy Certified Hypnotherapist CranioSacral Fascial Therapy Certified HypnoBirthing® Educator (406) 544-6679 & Fertility Consultant (406) 721-7549 MINDY OPPER, PA-C Physician Assistant Ayurvedic Wellness Consultant (406) 240-0604

Health Resource Guide 2012-13 ~ 9

HypnoBirthing- the Mongan Method, is a gentle birthing method that promotes natural childbirth. Its unique approach to relaxation, breathing practices and visualization is enhanced through self hypnosis and provides the woman with the awareness and confidence to use her natural birthing instincts. The knowledge of how to give birth naturally lies within each and every woman. HypnoBirthing is dedicated to helping her find her own power to labor comfortably, safely, and to give birth joyfully. It is family centered; encouraging the birthing mom to work with her companion through gentle and loving support.

Homeopathy - Homeopathy is a safe, effective system of natural medicine, used by millions of people worldwide for more than 200 years. Homeopathic medicines (called “remedies”) are prepared from natural sources, are used in extremely small amounts, and are recognized by the U.S. Food and Drug Administration. They can be safely used alongside conventional medicines, they will not interfere with the action of medicines prescribed by your doctor, and because they are non-toxic they have no side effects.

Charles Sperry Homeopathic Consulting

Charles Sperry, PhD, PDHOM (UK) 825 W Kent Street Missoula MT 59801 406-241-9864 csperry@blackfoot.net www.RedWillowCenter.org/Charles_W_Sperry

Specializing in classical homeopathic consulting on chronic health problems. Recommendation of appropriate homeopathic remedies based on consideration of the client’s entire case; including present and past physical, emotional, and mental symptoms. Respectful, compassionate consultation, 4 years of formal advanced homeopathic training, reasonable rates, and negotiable payment terms.

Vital Homeopathic Center

Marissa Cavalier, ND 1015 Mount Ave Ste C Missoula MT 59801 406-721-1632 drmarissa@vitalhomeopathic.com www.vitalhomeopathic.com

Vital Homeopathic Center offers holistic healthcare for the entire family in a compassionate environment. Our focus is to treat the individual rather than the symptoms and utilize natural therapies to promote the body’s healing process and remove the underlying causes of illness. Call for a free 15-minute consultation to see if Homeopathy is right for you.

Massage Therapy – is the scientific manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress; and, to promote health and wellness. Massage Therapy is a profession that is widely respected within the healthcare field. Massage Therapy is an umbrella term that encompasses over 150 different techniques. Specialties include relaxation and wellness, chronic pain and injury recovery, infant, prenatal, geriatric, oncology, deep tissue, therapeutic and lymphatic techniques. Although there are many types of massage, each offers a way to impact the body’s structural, neurological, mental, emotional and hormonal systems.

A Balanced Body Rose Stoudt 415 N Higgins Ave 59802 880-8060 abbirose@bresnan.net

Gentle manual therapies treating chronic pain, TMJ, headaches, head injuries, neck, back, shoulder, hip, knee and foot pain. Helping people heal since 1985. I would love to be a part of your healing team.

Techniques provided: • Bio Dynamic Cranial Sacral Therapy • Strain Counter Strain • Muscle Energy Technique • Bowen Therapy • Neuro Structural Integration • Neuro Fascial Release Technique

A Full Range of Motion Massage Randy Singleton, NCTMB, CMT 405 West Central Avenue Missoula MT 59801 (406) 829-0506

Offering therapeutic massage for pain and stress relief. Deep tissue or relaxation. We also offer onsite events or out calls.

Associated Massage Therapy

Tara Lee Leonard, NTS, LMT and Debra Shorrock, NCTMB, LMT 715 W. Kensington, #2D Missoula, MT 59801 406-728-6347 tntleonard85@gmail.com www.missoulaherbalhealth.com

We offer a variety of Bodywork Therapies including: Neuromuscular, CranioSacral, Swedish, Movement Re-Education, Foot Reflexology, PreNatal, BodyTalk, Body Mind Centering, Deep Tissue, Hot Stone, Lymph Drainage, and Colon Hydrotherapy. Whole food and herbal products are also available. Tara Lee and Debra have over 45 years combined experience!

Be Well Therapeutic Massage Jessica Redding-Newhouse, LMT 1135 Strand Avenue Missoula MT 59801 406-546-4048 www.bewellmissoula.com

Combining Swedish & Deep tissue techniques for relaxation and injury treatment. Flexible hours.

Bodyworks Massage & Movement Siene Allen, LMT, CPT 225 Hickory Street Missoula MT 59801 406-210-3245 info@bodyworksmissoula.com

As a massage therapist and corrective exercise specialist, I work to identify where your tissues are holding tension and bring your awareness to that area. Through the use of specific therapeutic massage and stretching techniques, the tissue is allowed to release and return to its optimal length.

I offer the following massage and movement options: Orthopedic, Sports and Therapeutic Massage, Functional Movement Assessment, Corrective Stretching & Exercise, Functional Fitness Training and Functional Group Training.

Body Spirit Connection

Susan Clark Moran, LMT 309 Kensington Avenue Missoula MT 59801 406-239-0416 Sooze@bodyspiritconnectionMT.com http://bodyspiritconnectionmt.com/home.htm

Body Spirit Connection Massage Therapy is located in my tranquil home studio in beautiful Missoula, Montana. Helping people with massage therapy is my passion and great joy! At Body Spirit Connection, I typically use a combination of Types of Therapies, including Swedish, Deep Tissue and Reiki for a total mind-body-spirit experience, often incorporating Cranio-Sacral Therapy as well.

Cedar Creek Salon and Day Spa

Carla 216 West Main Street, Ste 210 Missoula MT 59801 406-543-0200 www.cedarcreekspa.com

Life can be hectic, stressful and exhausting at times. We have a remedy for it. Cedar Creek is a place where the pressures of life flow away. A place where you can completely relax as your energy and spirit are restored. Our salon and spa services include skin care facials, massages, body treatments, herbal wraps, manicures, pedicures, hairstyling and coloring, and luxury baths.

Deborah Kimmet Massage Therapy & Movement Education 1048 Burlington, STE 108 544-4704

Henry Cloud Massage Henry Cloud, LMT 2204 Dixon Missoula MT 59801 406-830-3343

Licensed Massage Therapist with over 23 years’ experience in Craniosacral Therapy, Therapeutic & Lymphatic Massage, Feldenkrais Movement Education, Motor Vehicle and Worker’s Compensation Accidents. Insurance billing available.

10 ~ Health Resource Guide 2012-13

Kizmet’s

Diane Godfrey, LMT 920 North Russell Missoula MT 59801 406-728-4142

Kizmet’s offers Therapeutic Massage, Craniosacral, Therapy, Reiki, Lymphatic Massage and Alaskan Flower Essences.

Missoula Massage and Body Care Clinic

Michelle McClain 1116 S Russell Missoula MT 59801 406-541-1525 michelle-mcclain@hotmail.com www.missoulamassageclinic.com

Complete Services for the Body, Mind and Spirit

The mission of Missoula Massage & Body Care Clinic is to make a positive difference in your day through massage therapy and body work.

By providing a safe atmosphere that will make clients feel that their best interests are in mind. We have committed staff members who are competent, caring, and confident in their field.

Misty’s Salon & Spa

3101 Russell Street Missoula MT 59801 406-543-0717 http://www.mistyssalon.com

At Misty’s we specialize in a variety of massage to help regenerate your physical and mental well-being. Swedish massage is a gentle relaxing zen-like massage. Deep Tissue massage is aimed at the deeper tissue structure of the muscle; the therapist works to release chronic muscle tension or knots caused by chronic stress or injury. Hot Stone massage is the use of basalt stones to relax the muscles and melt away knots, tension, and stress. Prenatal massage focuses on the special needs of the mother to be. A nice light relaxing massage that can improve sleep, energy, and stamina. 4-handed massage is double the relaxation. What could be better than two therapists working in sync to give you the best massage ever? Aroma Therapy is pure essential oils to relax and balance the body.

Mindfulness Meditation – is an intentional and self-regulated focusing of attention, whose purpose is to relax and calm the mind and body.

Mindfulness meditation grows out of spiritual traditions from several different religions. To practice mindfulness, you practice cultivating clear, moment-to-moment awareness. You also focus on your “being” as opposed to your “doing” existence. Mindfulness becomes an internal resource which develops the skills to deal with challenging life experiences. The habits and though processes you learn have been found to promote a deeper sense of being in charge of troubling experiences such as anxiety, chronic pain or illness and the day-to-day stresses of life.

Spa At The Peak

5000 Blue Mountain Road Missoula MT 59804 406-251-8200 http://www.peakmissoulaspa.com/

A relaxed body and calm mind are vital to a healthy life. Let our expert massage therapists pamper you in a serene setting tucked into a corner of the PEAK Health and Wellness Center. We offer Swedish, Deep Tissue, Hot Stone and Reflexology Massages.

Red Willow Learning Center

Kathy Mangan 825 West Kent Avenue Missoula MT 59801 406-721-0033 info@redwillowlearning.org www.redwillowlearning.org

The experience of trauma has the ability to disrupt lives in many ways.

Mindbody medicine such as meditation, tai chi, yoga and expressive arts has the potential to help heal in a very profound way. Red Willow Learning Center offers these opportunities to everyone in our community. Sliding scale is available for all RWLC sponsored classes.

Naturopathic Medicine – is primary physician-based health care which focuses on holistic and natural medicine. Naturopathic physicians (NDs) follow seven basic principles in the practice of medicine: allow nature to heal, do not harm, find the underlying cause of the disease, treat the whole person, encourage prevention, recognize wellness and function as a teacher.

Neurolinguistic Programming (NLP) - is a model rather than a theory – it is the study of subjective experience geared more toward finding solutions than analyzing causes.

Dimensional Health

Tanya Stout 825 West Kent Avenue Missoula MT 59801 406-544-6679 Tray6679@aol.com

Neuro Linguistic Programming is a model rather than a theory-With NLP, The client is provided with an opportunity to explore an issue from a different perspective and in an experiential way allows for a freeing fresh perspective.

Western MT Integrative Healthcare Alliance www.healthymontana.com

Composed of a large group of healthcare providers committed to promoting an integrative approach to healthcare. The group meets once a month at St. Patrick Hospital and is open to healthcare professionals who share this vision. The group sponsors a large conference each February called Bridging the Gap. Information for patients is available on their website.

Reiki – is a method of natural healing based on the application of Universal Life Force Energy. It is a gentle, noninvasive touch either directly on your body or slightly above your body. The intent is to open one’s body to its own healing energy.

Rosen Method Bodywork - Rosen Method is a unique form of bodywork that invites relaxation, awareness, and a coming home to the body. Founded over 30 years ago by Marion Rosen, a physical therapist and innovator in the field of body/mind therapies, the Rosen Method is based on the premise that we use muscle tension as a way to limit our experience of life. Often this limiting is a means of protection, developed to armor, hide, repress, disconnect, or numb ourselves, depending on the survival needs in our given circumstances. Although there may be situations in life when this form of protection can be effective and even necessary, there is a tendency to unconsciously continue to constrict ourselves long after it is helpful to do so.

Over time, these forgotten holdings in the body can lead to chronic physical pain, rigidity and numbness and can keep us stuck in unresolved reactions to the past.

Rosen Method Bodywork Elaine Conden 825 W Kent Missoula MT 59801 406-721-7549 www.Redwillowcenter.org

• Physical Therapy • Speech Therapy • Occupational Therapy • Geriatric Specialists Premier Provider at Village Health Care Center, Riverside Health Care Center, Hillside Health Care Center, & Valley View Estates Health Care Center

728-9162 • www.innorehab.com

Rosen Method is unique form of bodywork that invites relaxation, awareness, and a coming home to the body. It is based on the premise that we use muscle tension as a way to limit our experience of life. Often this limiting is a means of protection developed depending on the survival needs.

Health Resource Guide 2012-13 ~ 11

chiropractic

The philosophy behind chiropractic medicine is that the spine and associated structures are central to wellness. Chiropractic doctors think about the body as a whole, emphasizing physiology and biomechanics.

Chiropractic treatments are usually tolerated without pain or discomfort.

Treatment may be applied by hands only, or your chiropractor may use a variety of instruments to help make the adjustment. Ideally, chiropractic treatments will help ease pain and improve muscle and joint function.

Treatments are most often successful when the pain is mechanical.

Hickory Street Chiropractic Clinic

Absolute Health Family Chiropractic

Lambert Family Chiropractic

1831 SOUTH 3RD ST W, #202 P: 549-7171

Butler Chiropractic Health Clinic, P.C. 1802 Dearborn, Suite 101 Missoula MT 59801 P: 406-728-5114

Chiropractic Works

Dr. Troy Doxey (406) 728-0222 2330 S. Higgins Ave. STE 100 Missoula, MT 59802-6923 www.chiropracticworksmontana.com

Clark Chiropractic

Michael Clark 3031 S. Russell Missoula MT 59801 P: 406-721-8825 clarkchiropractic@gmail.com

Cornerstone Chiropractic 715 Kensington Ave., Ste. 24A P: 541-9150

Dilatush Chiropractic Family Wellness Center Dr. Christi Dilatush 1015 Mount Avenue Missoula MT 59801 P: 406-830-3330 dilatushchiro@bresnan.net www.dilatush-chiropractic.com

Treating headaches, neck pain, back pain, numbness & tingling in extremities, sciatica, auto accidents, sports & work injuries with chiropractic adjustments, electrical stimulation & mechanical traction.

Also offering massage therapy. Now accepting new patients. Most insurance accepted. Conveniently located at the corner of Mount & Stephens!

Gray Chiropractic Offices, P.C. 3031 S RUSSELL ST P: 549-4067

Dr. Pete Chiropractic

Dr. Pete Hicks (406) 549-7171 1831 S. 3rd St. W. Missoula, MT 59801-2243 drpetechiropractic.com

Health Source Missoula

Dr. Scott Garr (406) 721-9080 3487 W. Broadway Missoula, MT 59808-5674 www.healthsourcemissoula.com

225 HICKORY ST P: 542-3327

Krieg Chiropractic Center Inc 1070 N RUSSELL ST P: 541-8888

Anthony Lambert, D.C. 1320 S. 3rd St. W. Missoula, MT 59801 P: 541-9355 www.lambertfc.com

Matz Family Chiropractic Center 1519 S RESERVE ST P: 549-2006

Optimum Health and Wellness Dr. Jeff Engel 2801 Great Northern Loop Missoula MT 59808 P: (406)541-8470 optimumhealthmissoula@gmail.com www.optimumhealthmissoula.com www.facebook.com/optimumhealthmissoula

At Optimum Health and Wellness, we help people find and understand the true cause of their health concerns. Our treatment approach focuses on the entire person, not just on symptoms. Our programs assist people with weight loss, diabetes, thyroid concerns, heart disease, fatigue, detoxification, and anti-aging.

Proadjuster Chiropractic Clinic 1526 South Reserve St P: 721-5780

Ramsay Back & Body Health

Geoff Ramsay, D.C. 825 W. Kent Avenue Missoula MT 59801 P: 406-721-9199 drgeofframsay@yahoo.com www.redwillowcentor.org

Various treatment options available. The doctor will assist you in choosing which type of care is right for you: Initial Intensive Phase Care, Rehabilitative Phase of Care, or Wellness Phase of Care. Specializing in neuromusculoskeletal injuries, as well as the biomechanics, structure, and function of the human spine.

Rockpoint Upper Cervical Center Dr. Jarrod fancher 2419 Mullan Rd. Ste A Missoula, MT 59808 P: (406) 541-6600 www.rockpointucc.com

W Chiropractic Incorporated 2801 Great Northern Loop P: 549-9100

Wholistic Chiropractic 436 South 3Rd Street West P: 728-7777

12 ~ Health Resource Guide 2012-13

Exercise & General Health

The American College of Sports Medicine currently recommends exercising three to five days a week. Exercise reduces your risk of heart disease, high blood pressure, osteoporosis, diabetes and obesity. A five to ten minute warm up period should precede aerobic activity.

Exercise intensity should be maintained for 30-45 minutes, followed by a gradual decrease in intensity. The workout should be concluded with 5-10 minutes of stretching to cool down. Adequate hydration can help your performance and prevent the medical dangers associated with dehydration. The popular rule of thumb is to drink six to eight 8-ounce glasses of water a day. The easiest way to tell if you have had enough to drink is to monitor your urine. Clear-colored urine in significant amounts indicates adequate hydration. Dark-colored urine is concentrated with metabolic wastes, signaling dehydration.

HEALTH CLUBS, PERSONAL TRAINERS & SERVICES

Many health clubs employ personal trainers who can help instruct you on exercise equipment, guide you on a personal fitness program, add variety to a stale routine, focus on training for a specific sport, and encourage you to reach your personal goals.

Access Fitness

Kevin Fulbright 1906 Brooks Street Missoula MT 59801 P: 406-239-9090 kevinzanon@yahoo.com

Free Cycles Missoula

Bob Giordano 732 S. 1st W Missoula MT 59801 P: 541-7284 mist@strans.org freecycles.org

We provide bikes, parts and help to the community. Build your own free bike, borrow a bike, better your own bike, or learn about bicycle safety and maintenance with our BikeWell classes. Call the bicycle hotline for more info.

Gold’s Gym

2425 W Central Ave. P: 549-9181

Iron Sport Fitness Club LLC

Meredith Patterson IKFF 2 Missoula MT 59802 P: 406-239-6755 ironsportfitness@gmail.com ironsportfitness.com

Iron Sport Fitness Club is a group and personal training studio dedicated to results. Consistent strength training and proper nutrition will guarantee results in all aspects of fitness. Our training sessions are intense and challenging but are customized for all levels of fitness.

Whether you are a beginner exerciser looking to improve body composition or a seasoned athlete seeking gains in performance, our programs will harness the results you demand.

Missoula’s population is one of the most active in the country, and we at Access Fitness want to make sure that we are serving the Missoula community with the most affordable way to get in shape. We are open 24 hours a day to provide you access to some of the best strength and cardio equipment around.

JB’s Fitness and Pilates Studio

Baldwin Fitness Training

3275 N. Reserve St. P: 541-3114

2825 Stockyard Rd Unit F2 P: 721-8100

Bodies By Bender 113 W. Main St. P: 728-4395

Bullet Gym 500 E. Spruce St. P: 543-7800

The Core Studio at Alpine

Pam Eppard 2965 Stockyard Road Missoula, MT 59808 406-541-2606 corestudioalpine@gmail.com www.corestudiomissoula.com

The Core Studio aims to use Pilates Reformer and Core Align training to promote fitness through healthy movement while keeping it affordable. With our structured group classes, we challenge the body with exercises that improve strength, posture, flexibility, balance and performance.

Curves

1204 W. Kent Ave P: 543-9735 www.curvesmissoula.com

900 Council Way P: 721-8882

Lifestyle Fitness Main Street Pilates Studio

Kirsten Cherubini 211 N. Higgins Suite 320 Missoula MT 59802 P: 406-541-2673 Kqcherurubini@gmail.com missoulamainstreetpilates.com

Main Street Pilates specializes in private/semi private as well as group instruction on the mat and apparatus. The studio is a fully equipped classically based studio committed to teaching the work of Joseph Pilates. Our teachers are a team of highly qualified and fully certified Pilates Instructors. Main Street Pilates opened in 2004 and continues to teach the art of Pilates while exercising people’s minds and bodies. Now offering Barre classes. Call today!

Mall Walkers

Southgate Mall, Community Room 721-5140 Hours: Mon, Wed, Fri 9:00 a.m. – 10:00 a.m.

Meeting includes health and fitness discussion group, warm up, thirty minute walk and cool down. Sponsored by Southgate Mall, St. Patrick Hospital, and Western Montana Clinic.

Mismo Gymnastics, Inc.

Kelley Durbin (406) 728-0908 1900 W. Broadway Missoula, MT 59808 www.mismogym.com

Health Resource Guide 2012-13 ~ 13

Missoula Academy of T’ai Chi Ch’uan Chris Frandsen P.O. Box 8772 Missoula MT 59807 P: 406-728-0918 ctfrandsen@gmail.com missoulataichi.com

The Missoula Academy of T’ai Chi Ch’uan offers classes, private lessons and workshops in Missoula and Hamilton. Regular practice of T’ai Chi relieves stress, prevents illness, promotes healing, improves energy, balance, flexibility, strength and self defense skills at any age. The first class is free and all skill levels are welcome.

Missoula City-County Health Department: Montana Asthma Control Home

Visiting Program (MAP) Josy Jahnke, Public Health Nurse 301 West Alder St. Missoula MT 59802 406-258-4290 jjahnke@co.missoula.mt.us http://www.co.missoula.mt.us/health/ http://www.dphhs.mt.gov/publichealth/asthma/index.shtml

MAP is a program for children 0-17 in Missoula or Granite Counties diagnosed with asthma and having frequent symptoms, activity limitations, or ER visits. The program includes six Public Health Nurse visits over one year including an asthma home assessment, asthma education and materials, and asthma-friendly mattress and pillow covers.

Missoula Family YMCA

Jon T. Lange, Chief Executive Officer 3000 S. Russell Missoula MT 59801 P: (406) 721-9622 ymca@ymcamissoula.org www.ymcamissoula.org

The Missoula Family YMCA works for Youth Development, Healthy Living and Social Responsibility. Our facility includes a pool, full-court basketball gym, indoor cycling, fully-equipped weight room with a wide range of cardio equipment, and a studio room used for yoga, Pilates, Zumba, and numerous other group exercise classes. The Y offers drop-in childcare for families, and a wide range of programs for children.

Parks & Recreation Department

Jason Pignanelli 600 Cregg ln, McCormick Park Missoula MT 59801 P: 406-721-PARK www.missoulaparks.org

Run Wild Missoula

Eva Dunn-Froebig PO Box 1573 Missoula MT 59806 P: 406-544-3150 eva@runwildmissoula.org www.runwidmissoula.org, www.missoulamarathon.org, facebook.com/runwildmissoula, facebook. com/missoulamarathon twitter.com/runwildmissoula

Run Wild Missoula is a non-profit running club with the mission to support runners and walkers of all ages and abilities by organizing races, training programs and educational events. RWM’s signature event is the Missoula Marathon. Other races include the All Women’s Diva Day 5K, the Pengelly Double Dip, the River City Roots Run/Walk, and the Turkey Day 8K. The club turns non-runners into runners and provides lots of encouragement and camaraderie to promote exercise and a healthy lifestyle.

Summit Cheering Athletics

Carrie Olson 1920 Montana St. Missoula, MT 59801-1402 P: (406) 721-1766 www.summit-athletics.com

Wallwork’s Gym, Studio 11 Hammond Arcade 101 S. Higgins Ave. P: 327-9989

The Women’s Club Health and Fitness Center Helen Kropp 2105 Bow St Missoula MT 59801 P: 406-728-4410 twc@thewomensclub.com www.thewomensclub.com www.facebook.com/thewomensclub

Missoula’s premiere fitness facility and full service gym for women only. Offering Zumba, Yoga, cycling studio, water aerobics, Pilates, personal training, pool, hot tub, sauna, massage, manicures, and pedicures. Now offering Pre-Natal Water Aerobics for expectant moms, every Mon/Wed 5:40 - 6:30 pm. Members and guests welcome. Class punchcards available. First class is FREE!

Check out a free Blue Bikes at Currents Aquatics Center in McCormick Park and explore Missoula’s Riverfront Trail System and Missoula’s downtown. The single-speed “cruiser” bikes are available to anyone—a bike ride is a great way to explore Missoula’s natural world.

Pick up a map of the Riverfront Trail self-guided bike tour when you pick up your bike.

To check out a Blue Bike, you will need to be 18 and have a credit card; a legal guardian can check out a bike for kids. The bikes are available daily during Currents Aquatic Center’s hours of operation. Blue Bikes cannot be used overnight, but there is no limit on the number of days you can borrow one. If you have family or friends visiting, this is a great way to show them around. Or be a smart commuter and park your car in McCormick Park and ride to work!

Partnership Health Center 323 W. Alder St P: 406-258-4789

Provides affordable access to therapy services through a network of 50 local therapists. Targets people with limited income and/or no health insurance in Missoula County. Fees are slide-based on ability to pay.

The Peak Health and Wellness Center 5000 Blue Mountain Rd P: 251-3344

Red Willow Learning Center 825 West Kent Avenue Missoula MT 59801 406-721-0033 info@redwillowlearning.org

GIVE YOUR HEART A DOUBLE WORK OUT EVERY DAY.

www.ymcamissoula.org 721-YMCA (9622)

14 ~ Health Resource Guide 2012-13

Hospitals & Health Facilities HOSPITALS

Marcus Daly Memorial Hospital

2827 Fort Missoula Rd P: 728-4100 www.communitymed.org

Marcus Daly Memorial Hospital (MDMH) is a not-for-profit, critical access medical facility. MDMH is committed to quality, accessible, personalized healthcare and makes patients’ satisfaction their highest priority. The hospital’s ongoing commitment to the delivery of quality care has resulted in national, regional and statewide recognition. Marcus Daly Home Health Service has received two national level awards; Marcus Daly Home Health Service ranks #1 for the state of Montana by the National Ranking for Home Health Agencies and was included in the HomeCare Elite group. Marcus Daly Memorial Hospital was also recently awarded the MountainPacific Quality Health’s Quality Achievement Award and the HIMSS Award. Marcus Daly Memorial Hospital offers many general services and specializes in the specialties that are available. The inpatient & outpatient Surgery Center offers general, cosmetic, podiatry, obstetrics, ophthalmology, orthopedic, and urology surgeries, as well as other minimally invasive procedures. Radiology Services are state-of-the-art and include a 64-slice CT scan, high resolution MRI, digital mammography, ultrasound, bone densitometry, fluoroscopy and the PACS system. A comprehensive multi-disciplinary team of 17 certified therapists staff the Rehabilitation Center filled with evidence-based rehabilitation equipment, aquatic therapy, featuring the only Hydroworx 2000 Therapy Pool in the state and the only pediatric rehabilitation program in western Montana. The Emergency Department sees over 10,000 patients per year and a full team of emergency care professionals and two emergency physicians during certain hours to ensure the patient wait time is minimal, if at all.

Other services include: cardiology/cardiac rehab services, dietitian services, a Hospice Center providing a beautiful residential setting for those needing end of life care, home care services, on-site laboratory and pharmacy, lactation services, medical social services, same day services, sleep services and observation services, as well as multiple medical clinics, including Convenient Care an urgent care clinic.

MDMH is committed to the health and well being of the community. Recently the hospital expended the medical staff with five new physicians, including another orthopedic surgeon and a physical specialized in obstetrics and gynecology, as well as, a team of six Hospitalists to care for the inpatients and observation patients.

Community Medical Center

Community Medical Center is a 156-bed facility with more than 300 physicians on its medical staff. It includes an acute medical surgical floor, pediatric and adult intensive care, surgical services including the da Vinci Si Surgical robot, newborn services, a Level III Neonatal Intensive Care Unit, pediatrics, women’s services, Rehabilitation Institute of Montana, orthopedics, physical therapy, speech/language pathology, cardiology, CareFlight – air transport, Level III trauma center, diabetes and nutrition programs, pediatrics and adult hospital programs, diagnostic imaging, laboratory services, sleep medicine, respiratory services, Montana Breast Health Center, Montana Cancer Specialists at Community Medical Center, transport referral center and Community Physician Group, which employs more than 45 physicians with a variety of specialties. Visit www. communitymed.org for more information or become a friend on Facebook to stay informed about Community Medical Center events.

Community Medical Center has been accredited by the Joint Commission on the Accreditation of Health Care Organizations since 1954. Community is the only hospital in Western Montana to be Joint Commission recognized for Advanced or Disease-Specific Certifications in all of the following: • Advanced Primary Stroke Center • Total Hip • Total Knee • Hip Fracture • Osteoporosis (thus far the country’s only facility to achieve this distinction)

Advance Care Planning - St. Patrick Hospital

Linda Bierbach and Season Hollaway 500 West Broadway Missoula, MT 59802 P: 406-329-5714 mtsphacp@saintpatrick.org http://www.saintpatrick.org/index.aspx/For_Patients_and_Visitors/ Advance_Care_Planning

At St. Patrick Hospital, Advance Care Planning is an organized approach to initiating discussion, reflection and understanding regarding a person’s current state of health with respect to their goals, values and preferences for future treatment decisions.

Please call 406-329-5714 or e-mail mtsphacp@saintpatrick.org for one-on-one facilitation or community presentations.

1200 Westwood Drive, Hamilton, MT P: 406.363.2211

Health Resource Guide 2012-13 ~ 15

St. Patrick Hospital

500 W. Broadway Missoula, MT 59802 P: 406-543-7271 info@saintpatrick.org saintpatrick.org

St. Patrick Hospital is a not-for-profit medical center founded in 1873 by the Sisters of Providence. The 253-bed hospital offers general surgery, cardiology, cardiac surgery, neurosurgery, women’s care, bariatric (weight-loss) surgery, cancer radiation and chemotherapy.

St. Patrick Hospital is affiliated with Providence Health & Services, offering a comprehensive scope of healthcare services including 27 hospitals, 214 physician clinics and health and educational services spanning five states across the Northwest. St. Patrick Hospital was the first facility in Montana to have a da Vinci robot for surgeries with significantly less pain, blood loss, scarring and a much faster recovery time than with traditional surgical methods. Our imaging services include PET, CAT and MRI. St. Pat’s is affiliated with The University of Montana in cancer, heart disease and neuroscience research. St. Pat’s is the only Level II Trauma center in western Montana verified by the American College of Surgeons and Montana Trauma Systems.

We were the first Accredited Stroke Center and Accredited Chest Pain Center in the region. Our Life Flight program offers rotor wing, fixed wing and ground transport for adult and pediatric medical and trauma patients. The hospital’s inpatient rehabilitation program is accredited by the Commission on Accreditation of Rehabilitation Facilities.

We provide inpatient psychiatric treatment and outpatient and partial hospitalization in adolescent addiction treatment. St. Patrick Hospital is home to western Montana’s most advanced healthcare as demonstrated by our numerous awards. We have received the Premier Award for Quality, The Thompson Reuters Top 100 Hospitals Award and have been acknowledged as the number one hospital in the nation for the lowest readmission rate for cardiac heart failure in 2010 by the Centers for Medicare & Medicaid Services.

HEALTH CLINICS & SERVICES

Community Physician Group – North Reserve 2230 N. Reserve St. Suite #402 P: 721-0533 www.communitymed.org

Walk-in clinic. No appointment necessary. Extended hours, open seven days a week. Physical Therapy available on location.

Convenient Care

1200 Westwood Drive, Suite H, Hamilton, MT 59840 P: 363.0597 Hours: Mon- Fri 11am-6pm, Sat. 10am-3pm

Convenient Care provides accessible, high-quality and professional walk-in care to diagnose and treat minor illnesses and nonemergencies.

Marcus Daly Rehabilitation Center and Services 1200 Westwood Drive, Hamilton, MT 59840 P: 375.4570

Comprehensive Rehabilitation Services offering inpatient and outpatient treatment for adult and pediatric patients. Each patient works one-on-one with an experienced, licensed therapist utilizing evidence-based treatment techniques for optimal outcomes. The team includes occupational, physical and speech therapists certified in orthopedics, pediatrics, neurodevelopmental treatment, hand and manual therapies. The new state-of-the-art facility offers the only Hydroworx® therapy pool of its kind in the state and is specifically designed to meet the adult and pediatric patient needs. Call for more information.

Big Sky Surgical Center

First Care Northgate In Northgate Plaza

Specializing in outpatient same-day surgery. Ear/nose & throat Orthopedic - General Surgery- Plastic reconstruction - Neurosurgery - Gynecological- Urology - Other surgical specialties - Pain management- Podiatry - State licensed and Medicare certified.

Hours: Open every day with extended hours.

Care for minor illness or injury. No appointment necessary

2833 Fort Missoula Rd. P: 542-6559 Or 1-888-311-9163

Blue Mountain Clinic Family Practice Annie Hansen 610 N California Missoula MT 59802 P: 406-721-1646 annie@bluemountainclinic.org

Family practice clinic, providing a traditional & complementary care approach with emphasis on preventative care for the entire family.

Diagnosis and treatment of illness and injury, health education and mental health counseling services. Physical exams, adult & geriatric care, well women exams, well child care, menopause care, and breast & cervical screening education. All family planning services available.

Same day appointments usually available for acute illness . Blue Mountain Clinic is a BC/BS preferred provider, primary care provider for New West Health, preferred provider for First Choice Network and accepts Medicaid and Medicare, Cash, Checks,Visa, Mastercard, American Express, and Discover.

Community Physician Group – Community Medical Center 2827 Fort Missoula Rd P: 327-4170 www.communitymed.org

Community Physician Group is a dedicated group of welltrained, board-certified, health professionals who together provide comprehensive primary and specialty care for you and your family.

Our 14 locations in and around Missoula promote your health and resolve health problems when they arise. We are part of Community Medical Center and are therefore well-connected to hospital services as well as to other health professionals in the area. We encourage you to choose our providers and clinics for your ongoing medical needs.

Our medical providers and staff are all active and engaged in the larger community. Welcome to our group!

2230 N. Reserve St. P: 721-0533

Lolo Family Practice (Western Montana Clinic)

11350 Us Hwy 93 S P: 273-0045 Hours: Mon - Fri, 8:00 a.m. - 5:00 p.m. Walk-ins available Mon - Fri, 8:00 a.m. - 9:00 a.m.

Services include family health care, including lab. Same day appointments available.

Heart Saver First Aid and CPR Class

Marcus Daly Memorial Hospital offers the HeartSaver First Aid Course. The class is designed to teach you how to manage illnesses and injuries in the first few minutes until professional help arrives.

Course content includes General Principles, Medical Emergencies, and Injury Emergencies. Optional topics include CPR and AED, and Environmental Emergencies. The modules are: Adult First Aid, Environmental Emergencies, Adult/Child CPR with Mask and Adult/ Child AED Infant CPR with Mask. This class is for those who have a duty to respond to a first aid or cardiac emergency because of job responsibilities or regulatory requirements. There are a variety of people attending this class, including search and rescue, daycare, guides, and the general public caring for the elderly or a young family.

For more information call 375-4654 or visit www.mdmh.org.

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The International Heart Institute of Montana, St. Patrick Hospital 500 West Broadway Suite 320 Missoula, MT 59802 P: 406-329-5615 or 877-444-5615 saintpatrick.org

The International Heart Institute involves physicians and scientists from St. Pat’s and The University of Montana. It brings together an internationally recognized team of cardiologists, heart surgeons and researchers to perform the most advanced cardiac procedures and to search for new and improved ways to treat heart disease. We’re developing new cardiovascular treatments and working toward the prevention of heart disease. We understand that families and loved ones have unique needs and concerns and are an important part of the healing process. We make sure your questions are answered and your family’s needs are met. We also stay in close communication with your personal physician for your follow-up care.

Missoula Bone & Joint

2360 Mullan Rd., 721-4436 www.missoulaboneandjoint.com Hours: Mon-Thurs 8:30 a.m.-5:30 p.m., Fri 8:30 am-5:00 pm.

Orthopedic Urgent Care Clinic is open Mon-Fri 8:30 a.m.-5:00 p.m. for walk-in appointments. An on-call physician is always available after hours for emergencies.

Missoula Bone & Joint has been serving Western Montana for over 50 years with comprehensive orthopedic care. Our board certified orthopedic surgeons offer specialized care in many areas including sports medicine, joint replacements, arthroscopies, hand, spine, foot & ankle, and general orthopedics. We provide a complete, convenient, and comfortable setting for our patients and offer on-site digital x-ray imaging, an open extremity MRI and coming soon a full body MRI, physical therapy, and an outpatient surgery center. Hand therapy is also conveniently located next door. Missoula Bone & Joint Surgery Center is located directly next to our physician offices and specialize in orthopedic and plastic surgery. Referrals and new patients welcome.

Missoula Indian Center 830 West Central Avenue P: 829-9515

Offers comprehensive health and chemical dependency services for Native Americans.

Montana Breast Health – Community Medical Center 2827 Fort Missoula Rd. P: 327-3941 www.communitymed.org

Diagnostic Mammography is offered by Community Medical Center at Montana Breast Health Center located off of the South Avenue entrance next to the Community Emergency Department.

Montana Breast Health was designed to provide total breast care services for our patients. Breast services include state-of-the-art Digital Mammography, Breast Health Navigator, Breast Ultrasound, Ultrasound Breast Biopsy and Stereotactic Breast Biopsy equipment.

Call for more information today.

The Montana Breast & Cervical Health Program Partnership Health Center

323 W. Alder St. P: 258-4789 www.co.missoula.mt/.us/phc/breastcervicalhealth.htm

FREE breast and cervical health screening for women ages 30-64 who either have no health insurance or whose health insurance will not pay for these exams. Must meet income guidelines. Call to see if you qualify.

Montana Veterans Home

400 Veterans Drive, Columbia Falls, Mt P: 892-3256, F: 892-0256 www.dphhs.mt.gov/sltc/services/vethome/MVHHP.shtml

The Montana Veterans Home is a part of the State of Montana’s Department of Public Health and Human Services. A 105-bed skilled nursing facility, with a 15-bed dementia special care unit and a 12-bed self-care residential living unit. Physical, occupational & speech therapy services. Medical appointment scheduling and transport.

Resident choice meal plan offering 5 meal times per day to chose from. Medicare/Medicaid accepted. Admission eligibility includes honorably discharged veterans and their spouses. Call for further information or to be mailed an admission application.

Providence Medical Group - Montana Internal Medicine

2819 Great Northern Loop, Suite 200 Missoula State: MT Zip: 59808 P: 406-543-1197 F: 406-543-0515 saintpatrick.org Providers: Chet Wright, MD, Michael Hutchins, MD and Claire Francoeur, FNP

The practice focuses on adult medicine. The providers have extensive training in the prevention, diagnosis and treatment of adult diseases. Most insurance are accepted. Same day appointments are available. The practice is affiliated with St. Patrick Hospital.

Now Care Downtown, Broadway Building 500 W. Broadway, 6th Floor P: 721-0918 Hours: Mon-Fri 8:30 a.m. - 7 p.m., Sat 9 a.m. - 2 p.m.

Patients are taken until 30 minutes before closing. Physician staffed.

Now Care

2901 Brooks St, Southgate Mall P: 721-0918 Hours: Mon-Fri 9 a.m. - 9 p.m., Sat 9 a.m. - 7 p.m., Sun 11 a.m. - 6 p.m.

Patients accepted until one hour before closing. Physician staffed.

Parish Nurse And Health Ministries P: 728-3845

Parish Nurses are Registered Nurses working within faith communities to promote health and support people spiritually. Parish Nurses participate in specialized education, and believe the healing ministry of churches is an important aspect of health. We provide a link between churches and the health care system. Parish Nursing and Lay Health Ministry is ecumenical and available at many faith communities in Missoula.

Partnership Health Center

323 W. Alder St. P: 258-4162 Hours: Mon-Fri. 8 AM TO 6:30 PM

Partnership Health center’s mission is to provide high quality, affordable health care to the medically under served residents of Missoula and surrounding rural areas through a partnership of community resources. We fulfill our mission by providing comprehensive medical care, dental care, pharmacy services, and a host of other special programs to everyone. We accept Medicaid, Medicare, SCHIP, private insurance, and patients without any form of health insurance. Services are offered a sliding fee scale. Call for an appointment.

PLANNED PARENTHOOD 219 E. Main St P: 728-5490

For 80 years, Planned Parenthood has been a trusted name in reproductive health care. Planned Parenthood of Missoula’s (PPM) mission is to provide reproductive and sexual health care, education and advocacy for the people of Western Montana to help them improve the quality of their lives. Because PPM offers high-quality health care, it is a great choice for people of all backgrounds and incomes. Sliding Fee Scale, accepts Medicaid, private insurance, HIS (Indian Health).

Health Resource Guide 2012-13 ~ 17

Marcus Daly rehabilitation services

One-On-One

licensed therapy

We offer Speech, Occupational and Physical therapies and have team members certified in orthopedics, pediatrics, hand therapy, manual therapy and neurodevelopmental treatment.

Call to schedule an evaluation today!

OccupatiOnal therapy Jen Dunn, otr/l Laura Leidtka, otr/l Bill Ownbey, otr/l, cht physical therapy

Duain Abbott, pt, phd Pete Dunn, dpt, otr/l, hpcs Desiree Dutton, mpt Mike Hattlestad, ms, pt, ocs Holly Jarvis, pt, pcs, ndt Jay Mitman, pt Tim Redfern, pt, mtc Scott Raveling, pt Jeff Simmerman, pt Travis Williams, dpt Missy Frank, pta (not pictured) speech – language pathOlOgy Jennifer Joyner, ms, ccc/slp Amy Yockey, ms, ccc/slp

375.4570 • www.mdmh.org 1200 Westwood Drive • hamilton, Mt

REHABILITATION

S E RV I C E S

Quality Care Close to Home

TM

18 ~ Health Resource Guide 2012-13

Providence Medical Group- Bariatric Services 3050 Highway 83 North Seeley Lake, MT 59868 P: 406-677-2277 saintpatrick.org

Hours: Monday – Friday, 8:30 AM – 5:30 PM. Services include family health care, including lab and x-ray. Most major insurance accepted. This practice is affiliated with St. Patrick Hospital in Missoula.

Providence Medical Group

500 West Broadway Missoula, MT 59802 P: 406-543-7271 http://saintpatrick.org/index.aspx/Health_Services/Clinics_Near_You

Providence Medical Group is a group of over 40 clinics located in Missoula and surrounding communities. Our main campus is located at 500 W. Broadway inside St. Patrick Hospital in Missoula. Affiliated with St. Patrick Hospital and Providence St. Joseph Medical Center in Polson, Providence Medical Group physicians and providers work as a team to provide the most efficient and effective care for our patients. Our goal is to work with patients to improve their health through prevention, early diagnosis and chronic disease management. We provide comprehensive care to patients at all stages of their lives.

Providence Medical Group offers expertise in a full range of healthcare services. We serve western Montana with eight primary care clinics located in Missoula, Stevensville, Florence, Frenchtown, Polson, Ronan and Seeley Lake. Our specialty clinics offer quality care in cardiology, cardiac surgery, weight-loss surgery, infectious disease, nephrology, occupational medicine, psychiatry, acute and chronic pain management, senior care and wound care.

Providence Medical Group provides the highest level of care to our patients with a Mission-driven commitment to compassion for all. We are dedicated to building a strong connection to our patients through outreach medical services and technology. We also believe in maintaining an excellent level of satisfaction among our patients, physicians and staff and in growing responsibly to meet the health needs of the communities we serve.

Providence Medical Group- Broadway Internal Medicine 500 W. Broadway, 4th Floor Broadway Building Missoula, MT 59802 P: 406-327-1900 saintpatrick.org

The practice focuses on adult medicine and each specialist has extensive study and training in the prevention, diagnosis and treatment of adult diseases. Internists diagnose and treat diseases of the body’s internal organs. Most insurance is accepted. The practice is affiliated with St. Patrick Hospital.

Providence Medical Group - Florence Family Medicine 5549 Old Highway 93 Florence, MT 59833 P: 406-273-4923 saintpatrick.org Hours: Monday – Friday, 8 AM – 5 PM

Services include family health care, psychology, laboratory and x-ray.

Same day appointments available and most major insurance is accepted.

This practice is affiliated with St. Patrick Hospital.

Providence Medical Group - Frenchtown Family Medicine

16862 Beckwith Street Frenchtown, MT 59834 P: 406-626-5769 saintpatrick.org

Hours: Monday - Friday, 8:30AM – 5 PM. Services include family health care, including lab services. Most insurance are accepted. Same day appointments are available. The practice is affiliated with St. Patrick Hospital.

Providence Medical Group- Grant Creek Family Medicine 3075 N. Reserve St. Suite Q Missoula, MT 59808 P: 406-327-1850 saintpatrick.org

Providers: Jeffery Lindley, MD; Carla Davis, MD; Brandon Cycholl, MD; Rob Stenger, MD; Jamie Granger, FNP; and Roger Castillo, PA-C. Family healthcare providers see patients from the age of birth to 100 years of age. Most insurance accepted. The practice is affiliated with St. Patrick Hospital.

Providence Medical Group - Montana Nephrology

500 West Broadway, 4th floor Missoula, MT 59802 P: 406-327-1900 saintpatrick.org

Kidney specialists, appointments accepted by referral only. This practice is affiliated with St. Patrick Hospital. Most insurance is accepted.

Providence Medical Group- Women’s Care Center 500 West Broadway, 3rd Floor Missoula, MT 59802 P: 406-327-3057 saintpatrick.org

The Women’s Care Center is a unique clinic providing primary care to women of all ages. With a goal of holistic health, the clinicians and staff provide thorough, compassionate care in a comfortable and soothing atmosphere. Our four providers see women in various stages of their lives, helping them to maximize their own health and wellness.

Integrative approaches are offered, as well as allopathic approaches, as the clinic offers complementary care and innovative programs to women of all ages. In addition, our community events; Celebrating Women and Turning the Tide help us all stay healthy through education and inspiration.

Providence Medical Group - Lifespan Family Medicine

715 West Main Street Stevensville, MT 59870 P: (406) 777-5522 helam@providence.org saintpatrick.org

Services include family healthcare, psychology, laboratory and x-ray. Most major insurance accepted. Affiliated with St. Patrick Hospital.

Providence Medical Group- Providence Psychiatry 900 North Orange Street, Suite 206 Missoula, MT 59802 P: 406-327-3362 saintpatrick.org

Providence Medical Group- Providence Psychiatry, affiliated with St. Patrick Hospital, offers outpatient psychiatric services to the Missoula area. We’re a team of five highly qualified psychiatrists, each bringing a unique skill to the group. We proudly work with a variety of concerns including anxiety, bipolar disorder, depression, eating disorders , panic attacks and many other psychiatric issues. We see patients of all ages in our outpatient practice.

Health Resource Guide 2012-13 ~ 19

Rocky Mountain Ear, Nose & Throat Center 700 W Kent Ave Missoula MT 59801 P: 406.541.EARS (3277) http://rockymountainentcenter.com

Our doctors specialize in head & neck surgery, otology, pediatric otolaryngology, microvascular reconstructive surgery, skull base surgery, and treatment and surgery of ear disease. We also provide allergy and hearing evaluations. We have an on-site allergy department for allergy testing and desensitization therapy and an on-site allergy department with certified audiologist for all your hearing needs.

Rocky Mountain Eye Center 700 W Kent Ave Missoula MT 59801 P: 406.541.EYES (3937) http://rockymountaineye.com

Rocky Mountain Eye Center provides western Montana with an experienced staff of eye care specialists and has been providing the highest quality eye care for over 70 years. Our doctors specialize in ophthalmology, examination, treatment & surgery of the eye, cataract & intraocular lens surgery, refractive surgery, retinal & vitreous diseases and surgery, corneal & external diseases & glaucoma, pediatric ophthalmology. As local members of the community, our entire staff is committed to making each patient’s visit a positive experience with complete family eye care.

Rocky Mountain Eye Surgery Center

WELL CHILD CLINIC WITH PARTNERSHIP HEALTH CENTER 323 W. Alder St. P: 258-4789

Available for kids ages 0-5 years at Partnership Health Center every 1st Tuesday morning. Helps evaluate a child’s physical and developmental progress.

WESTERN MONTANA CLINIC 500 W. Broadway P: 721-5600 Or 1-800-525-5688

Offers a full range of expert medical services provided by over 45 physicians and providers practicing in 17 different medical specialties.

Our fully equipped, certified laboratory is available for diagnostic tests. Western Montana Clinic’s highly trained, friendly staff and physicians are readily accessible to provide quality care for its patients.

WESTERN MONTANA MEDICAL CLINIC - POLSON 11 17Th Ave E, Polson P: (406) 883-5680 Hours: Mon-Fri 8:00 a.m. - 5:00 p.m., Sat-Sun 8:00 a.m. - 7:00 p.m

Family health care, including ob/gyn and pediatric services.

WESTERN MONTANA MEDICAL CLINIC - RONAN

700 W Kent Ave Missoula MT 59801 P: 406.541.3883

315 Hwy 93 S., Ronan P: (406) 676-5680 Hours: Mon-Fri 8:00 a.m. - 5:00 p.m.

Rocky Mountain LASIK

Providence Medical Group - Wound Care Center

Specializing in same day outpatient eye surgery for cataracts, oculoplastics, retinal, glaucoma, corneal and refractive surgery.

Comfortable, convenient and cost effective.

700 W Kent Ave Missoula Mt 59801 P: 406.541.3807 jkeating@Rmeec.Com www.rockymountaineye.com/lasik

Offering the best refractive surgery has to offer since 1996. Dr. Nedrud has advanced cornea training and specializes in All-Laser Custom Lasik, Advanced Surface Ablation, and various Refractive Implant Lens surgeries at Rocky Mountain Eye Center. No need to travel far we are right here in Missoula! Call our coordinator for a free, no obligation screening appointment to see if refractive surgery is for you.

SHODAIR CHILDREN’S HOSPITAL - GENETICS OUTREACH CLINICS 2755 Colonial Drive, Helena P: 444-7500 Or 1-800-447-6614 Www.Shodair.Org

Shodair is a non-profit specialty hospital serving children and families throughout Montana. Each month, members of its Genetics Department visit Missoula to conduct outreach clinics. Call for an appointment if you have a concern about a genetic condition in your family. Cancer risk assessments are also available.

Family health care, including family medicine, ob/gyn, and pediatrics.

902 N. Orange Street Missoula State: MT Zip: 59802 P: 406-329-5736 or 1-866-629-5736s aintpatick.org

The Wound Care Center is a physician-driven outpatient clinic for the treatment of difficult-to -heal wounds. These wounds often don’t heal because of underlying conditions, such as diabetes, circulatory diseases including varicose veins or nerve injuries with sensory loss, foot wounds, pressure ulcers in patients with paraplegia and quadriplegia and others. If an open skin area has not improved in four weeks or healed in eight weeks, the team approach offered at the Wound Care Center is recommended. This practice is affiliated with St. Patrick Hospital. Most major insurance accepted.

CONVENIENT CARE

1200 Westwood Drive, Suite H, Hamilton P: 363-0597 Hours: Mon- Fri 11am-6pm; Sat. 10am-3pm

Convenient Care provides accessible, high-quality and professional walk-in care to diagnose and treat minor illnesses and non-emergencies.

UNIVERSITY OF MONTANA CURRY HEALTH CENTER 634 Eddy St P: 243-2122

Services are available only to U of M students. Open 24 hours a day during autumn and spring semester. Limited Summer and Winter session hours. No clinical services when school is not in session. Comprehensive primary health care specializing in college student health needs. Highly qualified health care providers including physicians, dentists, psychologists & other professionals. Medical, dental, counseling and psychological services, wellness, student assault resource center, substance abuse prevention, birth control, HIV testing, sports medicine. Fully equipped and certified lab, x-ray, pharmacy and inpatient/overnight care.

For more health related content visit our online resource at missoulahealth.com

20 ~ Health Resource Guide 2012-13

Cancer & oNCOLOGY Cancer is a general term for cells that grow out of control, no longer perform their normal functions, and invade other tissues. Cancer was the second leading cause of death in Montana from 2005-2009, after diseases of the circulatory system such as heart disease and stroke. The cause of cancer is usually unknown, but it often is preventable. Cancer is considered curable if it is discovered early and if all cancer cells are removed by surgery or destroyed by chemo or radiation. Cancer doesn’t discriminate – it is blind to economic status, gender and even age. A cancer diagnosis affects everyone – the patient, family, friends and co-workers.

When someone is diagnosed with cancer, there are many complicated decisions to be made. There are people who can help – peers, professionals and agencies – many of which are listed in this section. You should always be your best advocate; do not be shy about asking questions, voicing your opinion or seeking a second professional opinion. We recommend that you always take another person with you to appointments to help take notes and help you remember your questions. Keeping clear medical records from the beginning is important.

Montana Cancer Specialist at Community Medical Center

Cancer Treatment Centers

St. Patrick Hospital Breast Center is the only program in Western Montana accredited by the National Accreditation Program for Breast Centers. We offer comprehensive breast services and breast cancer treatment in one location. Our services include screening and diagnostic mammograms, breast ultrasound, ultrasound and sterotactic biopsy, MRI, CT, and PET-CT. Our Certified Breast Health Navigator, Char Houska, is also a Certified Breast Care Nurse. Our radiologists, surgeons, medical and radiation oncologists are all board certified. We offer physical therapy, lymphedema management, nutritional services, social services, survivorship programs, and a bi-weekly breast cancer support group.

Montana Breast Health at Community Medical Center 2827 Fort Missoula Rd., Missoula (406) 327-3941 www.communitymed.org

Montana Breast Health is a comprehensive, multidisciplinary breast care center, providing western Montana’s most complete range of clinical and support services, from state-of-the-art screening and diagnostics to personalized treatment and counseling in a centralized convenient location.

Call 327-3941 for more information or visit our website or call our Breast Health Navigator.

The Montana Cancer Center

500 W. Broadway Missoula, MT 59802 P: Medical Oncology 406-728-2539, Radiation Oncology: 406-329-5655 kbeck@mtcancer.com, slmarshall@saintpatrick.org http://saintpatrick.org/index.aspx/Health_Services/Montana_Cancer_Center Service Hours: Medical Oncology 8AM- 5PM Mon-Fri, Radiation Oncology, 7AM5:30PM Monday-Friday

The Montana Cancer Center is collaboration between medical oncology specialists, radiation oncology specialists, and St. Patrick Hospital. This collaboration helps us manage the cancer patients’ complex medical care and support patients and their families during the cancer treatment experience.

We provide patients with access to a wide range of professionals: dieticians, physical therapists, oncology-certified registered nurses, nurse specialists, social workers and chaplains.

2827 Fort Missoula Rd, Missoula (406) 327-3911 www.communitymed.org

Community Medical Center is committed to bringing the best medical providers, services and facilities together in order to provide western Montana best-in-class healthcare in one centralized location. Community partners with Montana Cancer Specialists to bring you the best care in the area. Please call for more information or visit our website.

St. Patrick Hospital Breast Center Char Houska 500 West Broadway Missoula, MT 59802 P: 406-329-5656 chouska@saintpatrick.org saintpatrick.org Service Hours: M-F 8AM-5PM

Benefis Cancer Programs, Sletten Cancer Institute

1117 29th St. S, Great Falls, MT 59405 (406)731-8200 or 1-866-466-6822 http://www.benefis.org/benefis/index/ourservices/cancer/programsservices

Cancer Treatment Center of St. Peter’s Hospital 2475 Broadway, Helena 59601 (406) 444-2381 http://www.stpetes.org/CancerTreatmentCenter

Specialty Clinic - A service of Marcus Daly Memorial Hospital Specialty Clinic provides services including: Neurosurgery, Oncology, Chemo Treatment and Pain Services to Bitterroot Valley residents by appointment. Chemotherapy is provided for patients every Wednesday at Specialty Clinic. 1150 Westwood Drive, Suite E, Hamilton, MT 5984O

By Appointment Only: Neurosurgery 327-4290 (Richard Day); Oncology 728-2539 (Linda M. Reis, MD Alan Thomas, MD); Pain Services 541-7246 (Patrick Danaher, DO, Steve Kemple, DO)

Health Resource Guide 2012-13 ~ 21

Camps & Retreats

Local Resources

American Cancer Society, 920 N. Washington, Ste. 200, Spokane, WA 99201 Ross Point Camp in Past Falls, ID 1-800-537-7710, ext. 302 kari.allen@cancer.org

728-1004, M-F 8:30 a.m.-5 p.m. (Missoula Office) 1-800-ACS-2345, 24 hours a day, 7 days a week www.cancer.org

Camp Goodtimes

ACS donors support this camp to all participants free of charge.

Annual camps are for children on active cancer therapy along with their sibling or friend. By providing a medically supervised summer camp, children are able to enjoy activities and outdoor experiences any child would find at a popular youth camp.

Camp Mak-A-Dream/Children’s Oncology Camp Foundation

65 miles east of Missoula at Gold Creek Office: 2110 Johnson Street , Missoula, MT 59801 PO Box 1450, Missoula MT 59806 (406)549-5987, Fax (406)549-5933 http://www.campdream.org & on Facebook info@campdream.org Office hours Monday-Friday, 8 am-5 pm (hours may vary during summer camp season)

Camp Mak-A-Dream provides year-round medically-supervised, cost-free programs for children, young adults and families affected by cancer. Programs are designed for both age-specific and diagnosisspecific cancer patients and survivors in a safe, supportive environment in which participants are able to take part in both educational and recreational activities with their peers.

Casting for Recovery

PO Box 8055, Kalispell, MT 59904 (406) 752-1739 http://www.castingforrecovery.org (also on facebook) hadams@krmc.org

Casting for Recovery’s program combines counseling, medical information, and the therapeutic sport of fly-fishing. Our two-and-ahalf day retreats are offered at no cost to women at any stage and age of breast cancer treatment and recovery.

Chicks n Chaps Women’s Only Rodeo Clinic 2785 Meriwether St., Missoula, MT 59803 (406) 240-5228 shannone.hart@chicksnchaps.org www.chicksnchaps.org, FB & Twitter

Chicks n Chaps raises money for breast cancer treatment, education and prevention in multiple towns across Montana and the US, while teaching women about the sport of Rodeo. All money raised in each town, stays in that town to help local people get the medical attention they may need. In 2012 Chicks n Chaps will be held in Missoula, Plains, Billings, Great Falls and Helena, MT.

For One Another Family Camp Flathead Lake, near Kalispell, MT (406) 582-1600 www.cancerfamilynetwork.org

Any family who has a member experiencing a cancer diagnosis is welcome to attend this annual summer camp, free of charge. A program of Cancer Family Network and Cancer Support Community.

American Cancer Society (ACS) Programs The nationwide, community-based, voluntary health organization dedicated to eliminating cancer as a major health problem by preventing cancer, saving lives and diminishing suffering from cancer through research, education, advocacy and service. Local programs in Western Montana available to cancer patients include free transportation to and from cancer treatment, information & educational resources, makeup, hair and skincare suggestions, free or discounted hotel accommodations and free loan closet with wigs, hats, scarves and other head coverings. Referral source for support groups and prescription assistance. Survivor celebrations and memorial events at annual Relay for Life regional events. Call for more information about these programs available in all Montana communities: • Cancer Resource Center – at Montana Cancer Specialist at Community Medical Center • Gift Closet, Montana Cancer Center, 500 West Broadway, 728-2539 Wigs, hats and scarves are made available to cancer patients and their caregivers free of charge.

• Health Insurance Assistance Service – MT cancer patients can call the ACS 24-hour toll-free number to speak with a health insurance specialist to ask about coverage and insurance programs specific to the state. 1-800-ACS-2345.

• Look Good Feel Better - Trained cosmetologists offer free group sessions to teach female cancer patients beauty techniques to help enhance their appearance and self-image during chemotherapy and radiation treatments. Offered at Community Medical Center and St. Patrick Hospital.

• National Cancer Information Hotline – 1-800-ACS-2345 24/7!

• Patient Lodging Program in local motels for patients and families traveling to Missoula for treatments.

• Reach to Recovery - Trained breast cancer survivor volunteers visit with newly diagnosed breast cancer patients to provide support and local resources.

• Relay For Life – Relay For Life is the largest signature fundraiser of the American Cancer Society. Each year Relay For Life provides between 40%-50% of the overall budget for the American Cancer Society. Relay For Life does more than support the mission of the ACS by saving lives it saves spirits! Contact Carrie, 406-728-1004, ext. 206 • Road to Recovery - volunteers provide ground transportation for cancer patients to their treatments and home again free of charge.

• “TLC” Catalog by American Cancer Society, 1-800-850-9445 Items include breast prosthesis, hairpieces, wigs and head coverings.

Items cost less than retail. Call for a free copy.

Cancer educational materials MT Cancer Control program Missoula City-County Health Department (406) 258-3684

Provides free educational, prevention & awareness materials and speakers about cancer.

HOME HEALTH RESOURCES – see Disability section HOSPICE – see End of Life section

22 ~ Health Resource Guide 2012-13

Komen: Susan G. Komen, Montana Affiliate 1066 Helena Avenue Helena, MT 59601 406-495-9337 www.komenmontana.org and www.komen.org

Susan G. Komen for the Cure Montana Affiliate’s promise is to save lives and end breast cancer forever by empowering people, ensuring quality care for all and energizing science to find the cures. The annual Komen Race for the Cure® is held in the Capital City in May attracting over 4,000 participants. Of each dollar raised through the Race and other breast cancer events, 75 cents is awarded in Montana community grants and 25 cents funds breast cancer research. Since the first Race in 1995, $1,199,418 has been awarded to provide free clinical breast exams, mammograms, diagnostic services, education and survivor support across Montana.

Missoula Responds to Cancer Coalition

P: (406) 258-3684 http://www.co.missoula.mt.us/healthpromo/CancerControl/

Cancer touches most of our lives. Many of us live with or work with or want to be involved with the cancer continuum - Cancer prevention, screening, treatment, caregiving, survivors, end of life care, education, research &/or policy. The coalition is a place for us to coordinate our efforts and concerns, share information, and collaborate to spread the word about our rich and varied local resources and services. The MT Cancer Control Program hosts the Coalition with quarterly meetings, special educational events, newsletters, a web calendar and resource guide, and more.

PREVENTION: See Prevention Section

Ronald McDonald House

Located directly behind Community Medical Center in Missoula, MT http://www.rmhmissoula.org/

Provides housing for neo-natal patients and their families.

St. Patrick Foundation/Team Up Montana http://www.teamupmontana.com

Team Up Montana is a dedicated effort to raise awareness and funding for cancer patients in Montana. Each dollar donated benefits the Cancer Compassion Fund. These funds are distributed locally in western Montana and specifically help Montanans in need of financial support in their fight against cancer.

St. Patrick House

Vanessa Osborn 501 West Alder Missoula, MT 59802 P: 406-541-2828 vlosborn@saintpatrick.org saintpatrick.org

The St. Patrick House provides compassionate temporary housing to patients and their families during their time of medical need. More than 2,000 people stayed at the St. Patrick House last year. By medical referral only.

Self Care

• A Cut Above, 1715 South Ave. W, Missoula, MT 59801; (406) 549-2298; http://www.acutabovemt.com/; wigs, hair replacement • Hanger Clinic, 120 South Ave. W, Missoula (406) 721-4242; for better breast forms, bras and post-op camisoles after mastectomy (check with your insurance for prosthetics and bras benefits) • Merle Norman Cosmetics & Wigs, 3800 S. Russell St., Russell Square Mall, Missoula (406) 728-0547; wigs, wig accessories & products, turbans

Summit Independent Living Center – see Disability Section www.summitilc.org (406) 728-1630

Provides ongoing peer support and recreational events.

TOBACCO CESSATION: see Dependency and Addictions section

Tough Enough to Wear Pink of Montana 900 North Orange St., Ste 106 Missoula, MT 59802 www.toughpinkmontana.org

Tough Enough to Wear Pink (TETWP) of Montana is a 501(c)3 nonprofit Montana corporation dedicated to providing funding for breast cancer awareness, education, screening, support and further diagnosis for Montana women and men. We hold fundraising and awareness events and provide assistance across the Treasure State. One of our primary goals is to ensure that money raised in a community stays in that community - neighbors helping neighbors. Whether you are in need of assistance, want to participate in one of our signature events, or are interested in helping raise funds for Tough Enough to Wear Pink of Montana in your community learn more at our website.

Physical & Therapeutic Activities See also Rehabilitation Services and Resources section

Breast Cancer Survivors Water Fitness at Community Medical Center 2827 Fort Missoula Rd., Missoula (406) 327-4634 www.communitymed.org

This program is designed specifically for women who have felt the impact of cancer in their lives. A small, supportive environment uses warm-water therapy for stretching and aerobic exercise to improve a sense of well-being. Call for class time and availability today.

Breast Rehabilitation and Lymphedema Treatment at Community Medical Center 2827 Fort Missoula Rd., Missoula (406) 327-4050 www.communitymed.org

Therapists with specialized training can provide the breast cancer patient with an individualized program to restore pain-free movement, maximize upper extremity function, and manage edema when necessary.

Fit to Fight at the Peak Health & Wellness Center Alpine Physical Therapy, 1311 E. Broadway, Missoula (406) 251-2323 www.fittofightmt.org

Empowering cancer patients and survivors to improve their quality of life through an eight-week, physical-therapist supervised, cost-free program of fitness and health. There are four, eight-week sessions throughout the year.

Health Resource Guide 2012-13 ~ 23

Living Art of Montana

725 W. Alder, #17 (Warehouse Mall), Missoula, MT 59802 (406) 549-5329 www.livingartofmontana.org, fb ysteinprograms@livingartofmontana.org

Living Art of Montana is a Missoula–based nonprofit organization active since 1993. Using the arts and nature to support healing Living Art offers opportunities for expression and connection. Workshop participants find positive ways to engage the challenges, trauma and changes in their lives. Service programs are offered free of charge.

• Cancer, Courage & Creativity ~ An 8-week closed (not drop-in) sequential workshop offered in the fall and the spring for people who have or have had cancer. CCC integrates writing, art, movement, and mask- making as tools for self exploration. No art experience necessary!

Living Art has offered these workshops since 1993. This workshop offers a circle of support for expression and connection.

• Creative Connections for Cancer Survivors ~ This once a month drop-in, 1½ half hour workshop is an opportunity for cancer survivors to express themselves through the arts and to find connections to self, to other’s who have or have had cancer and to the natural world. It is offered the third Wednesday of each month year round from 12 – 1:30pm.

• Creativity for Life ~ A drop-in expressive arts and nature-based 2-hour workshops (10:30am – 12:30pm) to support healing for people facing illness and loss. They take place three Saturdays each month, year round.

Support Groups Bereavement Groups – see End of Life section

Breast Cancer Wellness Group at Community Medical Center 2827 Fort Missoula Rd., Missoula (406) 327-4517 www.communitymed.org

The Breast Cancer Wellness Group meets the second Wednesday of every month from 12:00PM to 1:30PM. Sessions are free and open to anyone who has had or is in the treatment for breast cancer. A light lunch is served. For more information call Michelle Weaver Knowles, Breast Health Navigator at 327-4517 or Deb Rivey at 327-3912.

Caregiver Support Group at Missoula Aging Services

337 Stephens, Missoula (406) 728-7682 http://www.missoulaagingservices.org/caregiver.html.

Couples Confronting Cancer Support Group at Community Medical Center 2827 Fort Missoula Rd., Missoula (406) 327-3912 www.communitymed.org

Couples Confronting Cancer support group meets the third Thursday of each month for any couples confronted with a new diagnosis, currently in treatment or beyond treatment, at the First Lutheran Church, 2808 South Ave W, from 11:30AM – 1:00PM. A light lunch is served. For more information call Deb or Polly at 327-3912.

General Cancer Support Group, Montana Cancer Center 500 West Broadway, (406) 240-0996

The general support group is open to all patients and caregivers in any phase of their cancer. It meets on the second Thursday of each month from noon to 1:30 p.m. at the Montana Cancer Center. A light lunch is served. Please contact Bonnie Malcolm at (406)240-0996 for more information at the above number or email bons106.gmailcom.

Men’s Cancer Support Group at St. Patrick Hospital Gregory Shanks 500 W. Broadway Missoula, MT 59802 P: 406-214-9697 gshanks84@gmail.com saintpatrick.org

Free and open to men in all phases of testing, treatment and follow-up for cancer. Group meets the last Thursday of the month from 12:151:45 p.m. Men thrive in a supportive, all-male environment and express surprise and satisfaction at how helpful and enjoyable this can be. The Group is facilitated by Greg Shanks, a mental health counselor with expertise working with men’s groups and serving people dealing with serious illness, specifically cancer. Please call or email gshanks84@gmail. com for more information.

Sisters in Survival, Breast Cancer Support Group 500 W. Broadway Missoula, MT 59802 P: (406) 329-5656 chouska@saintpatrick.org

This breast cancer support group meets the first Tuesday of every month from 12 to 1 p.m. at St. Patrick Hospital Level 2 of the Broadway Building. For more information call Char Houska, RN, at the above number, or email her at chouska@saintpatrick.org.

Monthly caregiver support group meeting held third Tuesday of each month from 4pm-5pm. Call or email senior@missoulaagingservices.org to be added to the Missoula Aging Service’s support group mailing list.

Website has more caregiver resources.

Cancer Support Group for Patients

First Lutheran Church, 2808 South Ave W, Missoula Meets the 3rd Thursday of each month from 10 - 11:30 a.m.

(406) 327-3912

A community of support for men and women with all cancer types and stages. Come connect with each other to process the roller coaster of emotions that go along with diagnosis. For more information call Deb Rivey, LCSW, OSW-C at the Montana Cancer Specialists at Community Medical Center.

For more health related content visit our online resource at missoulahealth.com

24 ~ Health Resource Guide 2012-13

Rehabilitation Services & Resources Rehabilitation health services include a wide range of health care professionals who assist in the restoration of an individual’s physical and mental abilities to normal or near normal status after a disabling disease or injury, recovery from an addiction or illness or cardiac insult.

Many facilities and agencies in Missoula offer services to meet your rehabilitation needs. These services may include, but are not limited to physical therapy, speech therapy, occupational therapy, cardiac rehabilitation and prosthetic and orthotic resources.

Community Bridges Program P: 327-4592 www.communitymed.org

Community Bridges is a post-acute, outpatient therapy, comprehensive evaluations, day treatment and a residential transitional living program for adults with brain injury. Services include physical, occupational and speech therapy, behavior therapy, psychological services and counseling, life-skills training, therapeutic recreation services, and vocational readiness training.

Community Rehabilitation Center 2827 Fort Missoula Rd. P: 728-4100 www.communitymed.org

Marcus Daly Rehabilitation Center and Services 1200 Westwood Drive, Hamilton, MT 59840 PH: 375.4570

Comprehensive Rehabilitation Services offering inpatient and outpatient treatment for adult and pediatric patients. Each patient works one-on-one with an experienced, licensed therapist utilizing evidence-based treatment techniques for optimal outcomes. The team includes occupational, physical and speech therapists certified in orthopedics, pediatrics, neurodevelopmental treatment, hand and manual therapies. The new state-of-the-art facility offers the only HydroworxÂŽ therapy pool of its kind in the state and is specifically designed to meet the adult and pediatric patient needs. Call for more information.

MonTECH program: the University of Montana Rural Institute Kathy Laurin, Director 700 SW. Higgins Ave., Suite 250 Missoula Montana 59803 P: 406-243-5751; in-state toll-free 877-243-5511 montech@ruralinstitute.umt.edu http://montech.ruralinstitute.umt.edu

Rehabilitation physicians and 140 therapists, nurses, and other patient care staff provide a full range of medical rehabilitation services on an inpatient, outpatient, day treatment, or clinic basis for children and adults. Services include physical and occupational therapy, speechlanguage pathology, pool therapy, audiology, psychological services, nursing, recreation therapy, case management for the physically disabled and vocational services. Special programs help persons with stroke, brain injury, spinal cord injury, arthritis, major multiple trauma, and other disabling conditions.

MonTECH is an Assistive Technology (AT) program offering Montanans comprehensive AT services. A program of the UM Rural Institute on Disabilities, MonTECH provides free confidential information about AT devices & services, equipment demonstrations and loans, financial loans, trainings, evaluations, and tours to Montanans needing or interested in AT and professionals serving them.

Community WORCenter

500 West Broadway – 1st Floor Missoula, MT 59802 P: 406-329-5895 saintpatrick.org

P: 327-4345 www.communitymed.org

The WORCenter is dedicated to helping individuals with injuries or disabilities get back to work. Primary services are vocational evaluation, employment services including placement, supported employment and extended employment, and community supports.

Community Medical Center Rehabilitation Institute of Montana 2827 Fort Missoula Rd. 327-4634 (Inpatient) 327-4050 (Outpatient) 327-4226 (Outpatient) www.communitymed.org

Full range of medical rehabilitation services on an inpatient, outpatient, day treatment or clinic basis for adults and children.

Services include physical and occupational therapy, speech-language pathology, pool therapy, nursing, recreation therapy, cardiac and pulmonary rehabilitation, case management for the physically disabled, and vocational services. Special programs help persons with stroke, brain injury, spinal cord injury, arthritis, major multiple trauma, and other disabling conditions.

St. Patrick Hospital Outpatient Rehabilitation

St. Patrick Hospital Outpatient Rehabilitation is located in the Wellness Center of the hospital. Our highly qualified physical therapists, occupational therapists, and speech therapists are here to meet all your outpatient needs. We have a beautiful gym and private treatment rooms. We place a strong emphasis on functional rehabilitation, functional outcomes, and home program development.

Health Resource Guide 2012-13 ~ 25

St. Patrick Hospital Rehabilitation Center, Providence Center 902 N. Orange St, 4th Floor Missoula, MT 59802 P: 406-327-3260 saintpatrick.org

St. Patrick Rehabilitation Center is an acute inpatient rehabilitation facility credentialed by CARF (Commission on Accreditation of Rehabilitation Facilities). It combines clinical expertise of physical, speech and occupational therapies along with social services and 24 hour nursing.

We aim to help patients recover from physical and mental changes to return to their home and families at their highest functional ability. St. Patrick Rehabilitation Center offers therapies using Bioness® products clinically demonstrated to minimize the impact of foot drop in some patients, and provide both functional and therapeutic benefit for some individuals with neurological disorders affecting the function of arm and hand. These products use functional electrical stimulation (FES) to help people regain mobility an independence to improve quality of life and productivity.

CARDIAC REHABILITATION

For those recovering from various forms of heart disease, cardiac rehabilitation offers medical evaluation, supervised exercise, lifestyle education, and psychological support.

Cardiac and Pulmonary Rehabilitation Program - St. Patrick Hospital 500 West Broadway Missoula, MT 59802 P: 406-329-5895 saintpatrick.org

The Cardiac Rehabilitation Program at St. Pat’s offers monitored exercise, dietary education, stress reduction programs and information about heart disease. This is primarily for people who have had a heart attack, open heart surgery or other heart problems. Our Pulmonary Rehabilitation serves the needs of patients with COPD.

Community Medical Center Cardiac Rehabilitation Services 2827 Fort Missoula Rd. P: 728-4100 ext. 7560 www.communitymed.org

Cardiac Rehabilitation • Individual Fitness Plans • Convenient Scheduling, (406)728-4100, ext. 7560 • Team approach, including exercise physiology, nutrition, physical therapy, occupational therapy, pharmacy and psychology

Cardiac Rehabilitation Individual Fitness Plans Convenient Scheduling P:(406) 728-4100, ext. 7560

Team approach, including exercise physiology, nutrition, physical therapy, occupational therapy, pharmacy and psychology

The Montana Heart Center at Community Medical Center 2827 Fort Missoula Rd. P: 327-4646 or 1-866-327-4646 www.communitymed.org

Community Medical Center’s cardiology program at The Montana Heart Center provides all aspects of cardiac care to patients throughout Western Montana and Idaho. The Montana Heart Center was established in 1999.

Among the services provided on Community’s campus are nuclear cardiology services that offer myocardial perfusion imaging with a gamma camera dedicated solely to cardiac imaging. Nuclear cardiology is performed by registered technologists with 43 years of combined experience and special training, including advanced certification in nuclear cardiology and Advanced Cardiac Life Support (ACLS). Echocardiography (Echo) Laboratory services are accredited and staffed by cardiac sonographers, including our lead sonographer, who has been registered in adult echo and vascular work since 1988 and in abdominal ultrasound since 1992.

OCCUPATIONAL THERAPY

An occupational therapist is a licensed professional who assists disabled individuals in reaching their maximum level of independent functioning.

The therapist works on building skills that include self-care (eating, dressing, grooming, bathing, transfer training, homemaking, adaptive equipment and splints), physical (balance, muscle strength, coordination and sensation, perceptual and cognitive retraining), and community living skills (money management, modifications for home accessibility, leisure time management).

Community Medical Center – Occupational Therapy 2827 Fort Missoula Rd. P: 327-4050 www.communitymed.org

We offer a variety of treatment options for Occupational Therapy: Please call today to schedule an appointment or get more information.

New Directions Wellness Center

Molly Blair 32 Campus Drive 113 Skaggs Building Missoula, MT 59812 P: 406-243-4016 molly.blair@mso.umt.edu www.health.umt.edu/newdirections/

New Directions wellness center provides fitness and wellness programs for people with physical limitations, disabilities, and chronic illnesses. The healthier we are, the more we are able to do. The staff at New Directions helps people develop the tools to fully participate in their lives!

PAIN MANAGEMENT

Whether your chronic pain is a result of an injury, illness or undetermined cause, there are ways to manage your condition.

Advanced Pain and Spine Institute of Montana Cheryl 2835 Fort Missoula Road, Ste 102 Missoula, MT 59804 Cheryl@advancepainandspine.com Advancedpainandspine.com

At Advanced Pain and Spine Institute of Montana we are dedicated to improving our patients’ function and quality of life through an interdisciplinary treatment model tailored to each individual patient’s needs. We believe in treating the entire person, as pain effects not only the physical aspects of your life but also your mind, spirit, personal relationships, jobs, family, and emotional well-being. We use medications, physical therapy, pain psychotherapy, state-of-the-art interventional techniques and other adjunctive therapies. Please explore our web site to learn more. Call today (406) 541-PAIN (7246)

Providence Medical Group Montana Spine & Pain 500 West Broadway Missoula, MT 59802 P: 327-1670 1103 Westwood Dr, Hamilton P: 363-4209 saintpatrick.org

The Montana Spine and Pain Center provides consultation, evaluation and treatment for patients with acute, subacute and chronic musculoskeletal injuries and conditions.

Our mission is to provide efficient and effective evaluation and treatment services for patients suffering from acute or subacute spine injuries and conditions and comprehensive evaluation and treatment for patients suffering from complex chronic pain conditions affecting the musculoskeletal system.

Our core team of twelve health care providers is uniquely comprised of three fellowship-trained, pain physicians with backgrounds in musculoskeletal medicine, osteopathic medicine, interventional pain medicine, and physical medicine, and several other providers specializing in behavioral medicine, neuropsychology and pharmacology. With this complement of multispecialty providers, The Montana Spine and Pain Center is the only facility in the western Montana region offering you a full array of services for your spine and pain management issues.

26 ~ Health Resource Guide 2012-13

Providence Medical Group – Occupational Health 601 W Spruce STE C Missoula, MT 59802 P: 406-329-5746 saintpatrick.org Providers: Dana Headapohl, MD and Fred Westreng, PA-C

Services offered include DOT physicals, drug Screens and preplacement exams.

This practice is affiliated with St. Patrick Hospital.

PHYSICAL THERAPY

Physical therapists are professional health care providers licensed by the state of Montana. They are respected members of the health care team and work with other providers such as physicians, nurses, psychologists, podiatrists, dentists, occupational therapists, speech pathologists and audiologists. A physical therapist can provide care that allows individuals to improve their ability to work, play sports, recreate, and go about their daily activities when pain, injury, disease, or surgery impacts their lives. Whether an individual has had a stroke, motor vehicle accident, sport or work injury, birth defect or other medical condition, physical therapists can provide their expertise to prevent injury and loss of function and improve health, performance and quality of life. Physical therapists educate patients and clients regarding the body and movement dysfunctions and help individuals gain a better understanding of how to care for and prevent further problems.

BIG SKY PHYSICAL THERAPY 316 W Spruce P: 541-9500

Comprehensive, individualized rehabilitation services for recreational and orthopedic injuries. Specializing in treatment of shoulder, elbow, wrist, and hand injuries. Also, offering comprehensive care following breast cancer surgery and/or treatment.

Community Medical Center

Physical Therapy – Outpatient 2827 Fort Missoula Rd. 327-4050 3000 S. Russell at the Missoula Family YMCA 327-4050 2230 N. Reserve 327-3831 www.communitymed.org

Community Medical Center offers Outpatient Therapies in three convenient locations in Missoula (see above). Please call us today for your therapy needs and we’d be happy to schedule your appointment.

CORDIAL PHYSICAL THERAPY 701 W Spruce P: 721-8858 www.cordialpt.com

A family-owned therapy practice. Tim has been a private practice physical therapist in Missoula for 20-plus years. Joining Tim in his practice are his daughter and his son. Cordial Physical Therapy is designed to help individuals regain their health. In addition to physical therapy, we also offer chiropractic and massage therapy.

GRIZZLY PHYSICAL THERAPY

3275 N. Reserve St. Suite M (in Lifestyle Fitness) P: 543-2932

New and conveniently located, Grizzly Physical Therapy offers comprehensive physical therapy services for the whole body. We specialize in spine care, orthopedic injuries, post-surgical rehab, and sports injury rehabilitation. Please call today to schedule an appointment.

PROSTHETICS & ORTHOTICS RESOURCES

Prosthetics is custom designing, fabricating, and fitting patients with artificial limbs (prosthesis). Prosthetics begins in the postoperative stage and continues through to the fitting of a permanent prosthesis.

Orthotics is custom designing, fabricating and fitting patients with braces to either straighten or maintain alignment in all aspects of upper and lower extremities and spinal management. These bracing systems are called orthosis, and are used both long and short term.

Certification is only awarded to orthotic and prosthetic practitioners who have successfully demonstrated their capabilities by passing three independent examinations, which are designed to evaluate overall knowledge and clinical competencies. A certified practitioner should provide patients with the highest quality of orthotic and prosthetic service.

HANGER PROSTHETICS AND ORTHOTICS 1505 S. Russell St. P: 721-9244 Or 1-800-477-9074

A certified supplier that makes orthotics and prosthetics. Has Pediatric Specialists on staff. Accepts Medicare and Medicaid.

MISSOULA ORTHOTICS AND PROSTHETICS LAB, INC. 120 South Ave. W P: 1-800-255-2334 OR 549-0921

A certified medical equipment supplier that makes orthotics and prosthetics. Bills insurance and accepts assignment from Medicare, Medicaid, and private party insurers.

a locally owned O&P practice, with the first University and residency trained practitioners. Douglas Turner, CP BOCO, Owner and an above the knee amputee himself, has practiced for over twenty years. We are committed to bring empathy and quality care to the patients of Missoula.

1300 S Reserve St, Suite G, Missoula www.wmoandp.com • (406) 549-9667

Grizzly Physical TheraPy 3275 N. Reserve St. (Inside Lifestyle Fitness)

(406) 543-2932 • grizzlyptmt.com

Health Resource Guide 2012-13 ~ 27

Valley Physical Therapy

Gayle Croft P: 406.721.3096 1001 SW higgins ave #205 Missoula, MT 59803 www.valleyphysicaltherapymt.com

Western Montana orthotics & Prosthetics, pc 1300 S. Reserve St., Ste. G P: 549-9667; F: 721-9667 www.WMOandP.com

Missoula’s only university & residency trained clinical specialists.

We provide design, fabrication, and fitting of all Prosthetic & Orthotic devices. Medicare, Medicaid, VA & private insurance accepted.

SPEECH THERAPY

Speech-language pathologists are professionals concerned with the evaluation, treatment, prevention and research in human communication and its disorders. They treat speech and language disorders and work with individuals of all ages. They diagnose and evaluate speech problems, such as fluency (e.g., stuttering), articulation, voice disorders, or language problems, such as dysphasia (e.g., swallowing difficulties). They design and carry out comprehensive treatment plans.

Although speech and language professionals work closely with teachers, physicians, psychologists, social workers and rehabilitation counselors, and other members of an interdisciplinary team, they are autonomous and do not work under direct medical supervision.

COMMUNITY MEDICAL CENTER - SPEECH THERAPY 2827 Fort Missoula Rd. P: 327-4050 communitymed.org

Community Medical Center offers Outpatient therapy to patients of all ages. Please call today for information on scheduling an evaluation and appointment.

THERAPEUTIC RIDING

Therapeutic riding has been used to improve the lives of people with disabilities since the early 1950s. Individuals suffering from almost any cognitive, physical or emotional disability can benefit from therapeutic riding, driving, vaulting, competition or other purposeful, safe and supervised interaction with horses. The horse facilitates the motion of the human stride, giving students improved joint mobility, better balance and coordination. Without conscious effort, riders are treated to a proven therapy that is both fun and rewarding while gaining confidence and setting new goals.

BITTERROOT THERAPEUTIC RIDING 599 Popham Lane, Corvallis P: 880-6599 Program Director Linda Olson P: 961-2999 www.bitterrootriding.org

Under the guidance of North American Riding for the Handicapped, Bitterroot Therapeutic Riding has, for eleven years, been providing therapeutic riding, and during the summer months, hippotherapy for our community. Youth-at-risk, the elderly, those with behavioral disorders, learning disabilities and cognitive delays benefit from equine therapy. It has been shown to address the challenges of multiple sclerosis, cerebral palsy, spina bifida, and autism to name a few. Without conscious effort, riders are treated to this proven form of therapy that is both fun and rewarding. Certified instructors focus on rider-specific goals and promoting social skills. Year-round instruction is offered in a safe environment with the help of caring volunteers and gentle horses. Scholarships available.

Valley Physical Therapy

Gayle Croft P:406-721-3096 1001 SW Higgins Ave. #205 Missoula, MT 59803 www.valleyphysicaltherapymt.com

THERAPEUTIC activities

Breast Cancer Survivors Water Fitness at Community Medical Center 2827 Fort Missoula Rd. P: 327-4634 www.communitymed.org

This program is designed specifically for women who have felt the impact of cancer in their lives. A small, supportive environment uses warm-water therapy for stretching and aerobic exercise to improve a sense of well-being. Call for class time and availability today.

Breast Rehabilitation and Lymphedema Treatment at Community Medical Center 2827 Fort Missoula Rd. P: 327-4050 www.communitymed.org

Therapists with specialized training can provide the breast cancer patient with an individualized program to restore pain-free movement, maximize upper extremity function, and manage edema when necessary.

“I REACHED MY GOAL AND SO CAN YOU!”

Before

Vickie K. from Missoula lost 71 pounds and 74.5 inches!

Call now for a free consultation and 75% off enrollment fee!

1300 S. Reserve St. Suite F • Missoula, Mt • 406-542-6226 Mon. - Thurs. 7:30 Am - 7:30 Pm • Fri. 7:30 Am - 6:30 Pm • Sat. 9 Am - 1 Pm

After

28 ~ Health Resource Guide 2012-13

Humpty Dumpty Never Had A Balance Test Element Physical Therapy, Orthopedic and Balance Clinic , features the state-of-the art SMART Equi-Test Balance System, which objectively assesses physical function, balance disorders, sensory deficits, and mobility problems. Through computerized bio-feedback technology, the system restores balance quickly by providing patients with interactive, motivating, and goal-directed exercises. The patient’s mobility problem, progress, and outcome are documented for patient, physician, employer, and insurance company to review.

Services offered at Element Physical Therapy, Orthopedic and Balance Clinic, include, but are not limited to:

The Orthopedic and Balance Clinic offers the most comprehensive vestibular rehabilitation and balance retraining program in the area. After a thorough evaluation to assess posture, balance, strength, and eye-hand coordination, a therapist will provide individualized treatment to improve balance and stability, and decrease the risk of falls.



     

VNG Testing Dizziness & Vertigo Treatment Balance Rehabilitation Concussion Assessment & Management Sport Performance Development Neurologic Rehabilitation Orthopedic Physical Therapy  ASTYM Certified  Manual Therapy  Post-operative Rehabilitation  Generalized Pain & Dysfunction

2455 Dixon Avenue Suite A ♦ Missoula, Montana 59801 ♦ Phone: 406.543.7860 ♦ Fax: 406.543.7862

Health Resource Guide 2012-13 ~ 29

Preventative Care PREVENTION

Written by Dr. Jeffrey Engel of Optimum Health and Wellness, PLLC

Health is commonly described as the absence of disease. Therefore when people are asked if they are healthy, many believe they are because they lack the physical signs or symptoms associated with disease. When these same people were asked what it takes to stay healthy, the most common response was to eat well and exercise. However, a recent CDC report indicated that 90% of Americans rate their health as “good” or better. Despite this fact, as a country we spend more than any other country (>$2 trillion) in healthcare, but rank a dismal 38th in overall health. This may be difficult to believe, but we all know of someone who ate well and exercised regularly yet still fell victim to a heart attack or a cancer diagnosis. Clearly there is more to the puzzle.

Recent research is showing that many disease processes begin years before physical symptoms occur. Research is starting to agree with basic human physiology in understanding that the disease process begins with a process known as inflammation. Many of us have experienced inflammation in the form of trauma, such as a sprained ankle. However, this type of inflammation occurs at a subclinical level. In other words, inflammation occurs despite no physical signs or symptoms. This discovery led to TIME Magazine featuring an article entitled “Inflammation, The Secret Killer” linking inflammation to heart disease, Alzheimer’s, cancer and many other diseases. Today it is estimated that over 85% of all diseases can be linked to this inflammatory process.

Now that we have an understanding of the inflammatory process that eventually leads to disease as well as a general decline in our health, we need to look into what we can do to prevent this process from occurring. Please refer to the online version for a more detailed explanation of each section Nutrition: Perhaps one of the most important aspects when it comes to combating inflammation is what we decide to eat every day. For thousands of years our ancestors consumed a diet of whole, unprocessed foods, without additives, sweeteners, or preservatives. As a result they never experienced many of the diseases we face today.

Exercise: Regular exercise is vital for our overall health as well as prevention of certain diseases. However, there is much confusion on what the right way to exercise truly is. If exercise is done correctly, we can effectively build muscle and burn fat. If we exercise too much or do the wrong type, research shows that it may actually induce the inflammatory process.

Stress Management: We can all agree we live in a fast paced world with endless deadline and demands for our time. We are more stressed today than we’ve ever been. When the body is faced with stress, it reverts to a state of survival until the stress is gone. During this process the body puts all of its energy and resources into surviving. Therefore, if we cannot effectively deal with stress, our body begins sacrificing its own health for the sake of survival.

Environmental Factors

Another major cause of inflammation is toxins. We cannot seem to go anywhere today without being exposed to some type of chemical or toxin.

Whether it’s from cleaning solutions, pesticides, food additives, or even our own stress hormones our body must deal with a constant bombardment of toxins. Research has shown that what we are exposed to in our daily environment can actually trigger our genes to express disease.

PREVENTIVE SERVICES: Clinical preventive services, such as disease screening and immunizations can help prevent some illnesses and diseases before they occur or detect illnesses at earlier, more treatable stages. Prevention and early detection can reduce the risk of illness, disability, and early death – and lower overall healthcare costs. In addition, some services provide counseling and education to help empower individuals to better manage their illnesses and reduce risk factors for diseases and their complications. from HealthPeople.gov

Costs of Preventive Care: Under the Affordable Care Act, you and your

family may be eligible for some important preventive services — which can help you avoid illness and improve your health — at no additional cost to you. These include preventive exams, health and cancer screenings, immunizations, and much more. See http://www.healthcare.gov/news/ factsheets/2010/07/preventive-services-list.html for details.

Insurance: Preventive Screenings and Services are now being covered by most insurance providers without deductible or co-pay, under the Affordable Health Care Act. There are exceptions and loopholes, however, so check with your insurance provider for details on your coverage. Uninsured, eligible residents of Montana with pre-existing conditions can apply for coverage through the state’s Pre-Existing Condition Insurance Plan program run by the Montana Comprehensive Health Association; call 1-800-447 7828 x2128 or visit http://www.mthealth.org/ .

Medicaid: Preventive Screenings are covered by both Basic and Full Medicaid.

EPSDT is the Early and Periodic Screening, Diagnosis and Treatment portion of Medicaid. It is available for all children in Medicaid from birth through age 20. Montana has a new Health Improvement Program for Medicaid and HMK Plus patients with chronic illnesses or risks of developing serious health conditions. http://medicaidprovider.hhs.mt.gov/clientpages/clientindex.shtml Medicare: Preventive Services are covered including an Annual Wellness Visit, Alcohol Misuse Counseling, Cancer Screenings, Flu Shots, and Tobacco Cessation Counseling. For more information, see “Your Guide to Medicare’s Preventive Services” (28 page booklet) http://www.medicare.gov/publications/ pubs/pdf/10110.pdf SHIP Assistance: Missoula Aging Services’ certified State Health Insurance Program (SHIP) Counselors can assist you in maneuvering through the complicated Medicare and Medicaid systems. We have information and assistance to help you identify your eligibility for these programs, how to access them and to also identify what these programs will cover. We may work as an advocate for you or direct you to other supportive services if the need arises. Call 728-7682 for more information.

Preventive Screenings

http://www.healthfinder.gov/prevention/myHealthfinderaspx?source=go vdelivery

Screenings are medical tests to check for diseases such as diabetes and cancer. Most diseases are easier to treat when they are found early, so getting screened can help you stay healthy. Getting screened is one of the best things you can do for your health. To get a personalized list of recommended screenings, enter your age and sex into the myhealthfinder tool (address above). You and your health practitioner can decide which of these tests are right for you by discussing: your risk for different health conditions , which screening tests you may need this year & the pros and cons of each test.

Health Promotion

Missoula City/County Health Department 301 W. Alder, Missoula, 59802 (406) 258-4775

Varied community programs to support healthy lifestyles and decrease preventable deaths, including: Active Kids Coalition and childhood obesity prevention (258-3895) Cancer Prevention and Coalition Projects (258-3684) Missoula Measures (258-4775) Suicide Prevention Network (258-3685) Tobacco Free Missoula County (258-3685) Traffic Safety (258-3880):

Impaired Driving Prevention, Responsible Alcohol Sales & Service Classes, Child Safety Seat Inspection Clinics; seat belt promotion & DUI Task Force

30 ~ Health Resource Guide 2012-13 Your health – our commitment to you, from day one.

Community Physician Group.

Healthcare that keeps up with you.

You can depend on Community Physician Group to provide convenient care for all your healthcare needs. We offer comprehensive care at multiple locations in the Missoula area, including Stevensville. We accept Medicaid, Medicare, New West, and most major insurance providers.

Now you can spend less time accessing your provider and more time living your life. cardiology David Jinich, MD 327-3945 diabetes educators Judy Fitzner, RN CDE 327-4325 Pam Lockwood, RD,CDE 327-4325 Susan Kirchmyer, RN CDE 327-4325 Shirley Schneiter, RD, CDE 327-4325

Mark Paul, MD 721-0533

Pediatrics

PsycHiatry

Sandra Peasley, FNP 327-4353

Laurie Liang Carter, MD (Pediatric Hospitalist) 327-4730

Julia A. Bell, MD 327-4353

Deanna Phinney, MD 327-4353

Wendy Haller, NP 542-0391

Justin Ries, MD 327-3920

Brian Hope, MD 542-0391

Tammy Scott, PA-C 327-3920

Thomas Lowder, MD 327-4730 (Pediatric Hospitalist)

Family Practice / obstetrics

endocrinology

Sarah Borge, MD 327-3920

Michele Danicich, MD 327-4791

Janice Gomersall, MD 327-3920

Nancy Eyler, MD 327-4791

Marc Mentel, DO 327-3920

Family Practice

Sandra Shepherd, MD 327-3920

Jeff Adams, MD 721-0533

Phillip Holman, MD 327-3920 Pulmonology Eric Stern, MD 327-3819 reHabilitation Denise Allen, MD 327-4430

Stacey Riffe-Paul, FNP 542-0391

Paula Colledge, PA-C 327-4430

Leslie Scott, MD 542-0391

Killeen Nielsen, FNP 327-4430

Sandra Simmons, MD 542-0391

Dean E. Ross, MD 327-4430

Paul Smith, DO (Pediatric Hospitalist) 327-4730

rHeumatology

internal medicine

Thomas Randall, MD 542-0391

Rebecca Danforth, MD 327-4353

Kristin Anderson, MD 777-2775

Teresa Baldridge, MD 777-2775

Allison Young, MD 542-0391

John Smith, MD 327-4353

Lynn Bertane, FNP 327-3880

Clare Brownlee, MD 327-3850

neonatology

surgery

Urmila Chaudhry, MD, J.D. 327-4234

Bruce K. Morgan, MD (Vascular) 327-3945

Elizabeth Gibson, NNP 327-4234

Elizabeth Suh, MD (Breast) 327-3941

Janet Hiller, MD 327-4234

Stephen A. Tahta, MD (Thoracic) 327-3819

Kimberly Blakeslee, DO 721-0533 Rebecca Conroy, FNP 777-2775 Joseph Gassenberg, MD 327-3880

Sarah Faaborg, MD 327-3850 Phyllis Sapienza, DO 721-0533 Fred Tai, MD 327-3850

Bradley Ihrig, MD 327-3880

obstetrics / gynecology

Karin Johns, PA-C 721-0533

Scott Wyman, MD 327-4640

Bonnie Stephens, MD 327-4234 Perinatology Steve Clark, MD 327-3924 Gregory Utter, MD 327-3924

For more information on physicians and services in your area call us at 327-4170

Community Medical Center is an independent, local, non-profit hospital.

communitymed.org COMM-91012 CPG-list-HRG.indd 1

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Health Resource Guide 2012-13 ~ 31

MDINR

Travis Taylor 939 Stephens, Suite C, Missoula, MT 59870 P: 406-543-1832 MDINR.COM

MDINR is the world’s premiere in home Coumadin monitoring.

MDINR allows both the patient and the physician to monitor and manage Coumadin therapy in a more timely, effective, and cost efficient manner. If you are taking Coumadin, MDINR is for you.

Partnership Health Center 323 W. Alder, Missoula MT http://www.co.missoula.mt.us/phc

Providing high quality, affordable health care to the uninsured, and underinsured residents of Missoula County and surrounding rural areas.

For an appointment, call (406)258-4789.

The medical clinic and pharmacy are located at 323 W. Alder.

Medical hours 7:30 AM to 7:00 PM M-F: Pharmacy hours 9:00 AM to 7:00 PM M-F

The dental clinic is located at the Creamery building at 401 W. Railroad. Dental clinic hours 7:15 AM to 5:00 PM M-F

Providence Medical Group- Bariatric Services 500 West Broadway Missoula, MT 59802 P: 406-329-5866 saintpatrick.org

Morbid obesity is a major health concern, affecting over four million people in the United States. People who are morbidly obese usually have other health problems, including: heart disease, type II Diabetes, sleep apnea, high blood pressure, gastroesophageal reflux, Urinary incontinence, Arthritis, and some cancers.

Weight-loss and bariatric service programs at St. Patrick Hospital are designed to identify the changes you will need to make to achieve a healthier and more active lifestyle. We offer Gastric bypass, adjustable gastric banding, and gastric sleeve surgery options for patients who are candidates for the surgery.

Providence Medical Group- Bariatric Services 3050 Highway 83 North Seeley Lake, MT 59868 P: 406-677-2277 saintpatrick.org

Hours: Monday – Friday, 8:30 AM – 5:30 PM. Services include family health care, including lab and x-ray. Most major insurance accepted. This practice is affiliated with St. Patrick Hospital in Missoula.

Providence Medical Group- Broadway Internal Medicine 500 W. Broadway, 4th Floor Broadway Building Missoula, MT 59802 P: 406-327-1900 saintpatrick.org

The practice focuses on adult medicine and each specialist has extensive study and training in the prevention, diagnosis and treatment of adult diseases. Internists diagnose and treat diseases of the body’s internal organs. Most insurance is accepted. The practice is affiliated with St. Patrick Hospital.

Providence Medical Group- Lifespan Family Medicine 715 West Main Street Stevensville, MT 59870 P: 406-777-5522 helam@providence.org saintpatrick.org

Services include family healthcare, psychology, laboratory and x-ray.

Most major insurance accepted. Affiliated with St. Patrick Hospital.

Providence Medical Group - Women’s Care Center

500 West Broadway, 3rd Floor Missoula, MT 59802 P: 406-327-3057 saintpatrick.org

The Women’s Care Center is a unique clinic providing primary care to women of all ages. With a goal of holistic health, the clinicians and staff provide thorough, compassionate care in a comfortable and soothing atmosphere. Our four providers see women in various stages of their lives, helping them to maximize their own health and wellness.

Integrative approaches are offered, as well as allopathic approaches, as the clinic offers complementary care and innovative programs to women of all ages. In addition, our community events; Celebrating Women and Turning the Tide help us all stay healthy through education and inspiration.

Providence Medical Group - Wound Care Center

902 N. Orange Street Missoula, MT 59802 P: 406-329-5736 or 1-866-629-5736

The Wound Care Center is a physician-driven outpatient clinic for the treatment of difficult-to -heal wounds. These wounds often don’t heal because of underlying conditions, such as diabetes, circulatory diseases including varicose veins or nerve injuries with sensory loss, foot wounds, pressure ulcers in patients with paraplegia and quadriplegia and others. If an open skin area has not improved in four weeks or healed in eight weeks, the team approach offered at the Wound Care Center is recommended. This practice is affiliated with St. Patrick Hospital. Most major insurance accepted.

CANCER SCREENING FOR EARLY DETECTION:

• Breast, Cervical (Pap & HPV), Colorectal, Prostate, Testicular • Breast Examinations & Mammograms

The American Cancer Society estimates that the chance of a woman having invasive breast cancer some time during her life is a little less than 1 in 8. Many of the known breast cancer risk factors are not modifiable age, family history, early menarche, and late menopause. However, other risk factors may be in a woman’s control, such as postmenopausal obesity, use of combined estrogen and progestin menopausal hormones, alcohol consumption, and physical inactivity.

Women have the best chance of recovery if their breast cancer is found in its earliest stages. 90% of all breast cancer can be detected early using the triad of breast health: breast self-examination (BSE), an annual clinical breast examination by a health care provider, and mammography.

Men should immediately bring any unusual breast changes to the attention of their health care provider.

Breast Self-examination: is a simple process that will take only a few minutes each month. A good place to examine your breasts is in the shower or bath or when lying on a firm mattress 7-10 days after the start of the menstrual cycle, or, for women who are no longer menstruating, any day of the month that is easy to remember. Look for: nipple discharge, the appearance of a single, firm breast lump, any dimpling, skin changes, redness and or thickening of an area of the breast, pain in the breast or armpit or nipple changes - either inward or opposite direction when it was previously normal.

Mammograms: The US Preventive Services Task Force currently recommends biennial (every other year) screening mammography for women aged 50 to 74 years. The American Cancer Society recommends a yearly mammogram for women over age 40. Each woman should discuss the best mammogram schedule for her with her healthcare provider, based on her risk factors and values. A mammogram is a low dose x-ray of a compressed breast, usually with two or more views of each breast, which can reveal areas too small or too deep to feel and which may or may not require further investigation. Each breast is compressed between two plates in order to get the best detail and image, which may be uncomfortable, but lasts only a few seconds.

Advanced Imaging at Community Medical Center 2803 South Ave. W., Missoula MT (406) 327-3950

Full-field digital mammography with computer-aided detection for screening mammograms. 16-slice CT and 1.5 GE MRI with Excite Technology Available.

32 ~ Health Resource Guide 2012-13

Breast Self Exam Clinic

Marcus Daly Memorial Hospital, Hamilton MT 59840 (406) 375-4632

Kathy Miller, RT (R) (M) (ARRT) provides free Breast Self-Exam Clinics for groups of 10-12 women. Clinics must be prescheduled and can be brought to any private group or business in Ravalli County. Call to arrange.

Broadway Imaging Center, St. Patrick Hospital 500 West Broadway Missoula, MT 59802 P: 406-329-5757 info@saintpatrick.org saintpatrick.org

Broadway Imaging Center offers full service digital screening and diagnostic mammography with computer-aided detection, breast ultrasound, ultrasound and stereotactic biopsy, MRI, CT, PET-CT and nuclear medicine.

We also offer diagnostic imaging for cardiovascular disease including angiography and echocardiography.

Chicks n Chaps Women’s Only Rodeo Clinic

2785 Meriwether St., Missoula, MT 59803 (406) 240-5228 shannone.hart@chicksnchaps.org www.chicksnchaps.org, FB & Twitter

Chicks n Chaps raises money for breast cancer treatment, education and prevention in multiple towns across Montana and the US, while teaching women about the sport of Rodeo. All money raised in each town, stays in that town to help local people get the medical attention they may need. In 2012 Chicks n Chaps will be held in Missoula, Plains, Billings, Great Falls and Helena MT.

FauxPink Health Inc.

(406) 640-FAUX www.Fauxpink.org and on facebook

FauxPink offers group parties to educate women of all ages on the importance of prevention and early detection. The women also make a breast print on canvas and artists turn them into pieces of art. These can be purchased and the money raised is donated into programs in the community.

A fun and touching time for sharing in any stage of life or a healing event before surgery such as a mastectomy.

Marcus Daly Radiology Services 1200 Westwood Drive, Hamilton, MT 59840 (406) 375-4426

The women’s center inside Marcus Daly Radiology Services offers full service state-of-the-art digital mammography technology, friendly, experienced and caring staff and same day results for convenience and peace of mind.

The Montana Cancer Screening Program

Partnership Health Center 323 W. Alder St., Missoula (406) 258-4162 or (888) 803-9343 http://www.co.missoula.mt.us/phc/breastcervicalhealth.htm

The MCSP at PHC offers low-cost or free breast, cervical, and colorectal cancer screening for uninsured or underinsured men and women who meet income and age guidelines. Diagnostic testing is also provided for the followup of abnormal screening tests. Call for more information and to see if you qualify.

Montana Breast Health at Community Medical Center 2827 Fort Missoula Rd.m Missoula P: 327-3941 WWW.COMMUNITYMED.ORG

Montana Breast Health is a comprehensive, multidisciplinary breast care center, providing western Montana’s most complete range of clinical and support services, from state-of-the-art screening and diagnostics to personalized treatment and counseling in a centralized convenient location.

Call or visit our website for more information.

St. Patrick Hospital Breast Center Char Houska, RN, CBCN 500 West Broadway Missoula, MT 59802 P: 406-329-5656 chouska@saintpatrick.org M-F 8AM-4:30PM

St. Patrick Hospital Breast Center is accredited by the National Accreditation Program for Breast Centers. This accreditation assures women of our commitment to a high level of clinical care. We offer comprehensive breast services and breast cancer treatment in one location. Our services include screening and diagnostic mammograms, breast ultrasound, ultrasound and sterotactic biopsy, MRI, CT, and PET-CT. Our Certified Breast Health Navigator, Char Houska, is also a Certified Breast Care Nurse. Our radiologists, surgeons, medical and radiation oncologists are all board certified. We offer physical therapy, lymphedema management, nutritional services, social services, survivorship programs, and a bi-weekly breast cancer support group.

Cervical Cancer Screenings: Paps & HPV Vaccine: Almost all cervical cancers are caused by human papillomavirus (HPV), a common virus that can be passed from one person to another during sex. HPV is so common that most people get it at some time in their lives. HPV usually causes no symptoms and in most cases goes away on its own. Some types of HPV, however, can cause changes on a woman’s cervix that can lead to cervical cancer over time, while other types can cause genital warts. In addition to HPV, other things can increase your risk of cervical cancer, including smoking, HIV, using birth control pills for five or more years and having given birth to three or more children.

HPV (Human Papillomavirous) Vaccine: There are approximately 40 types of genital HPV. HPV vaccine is an inactivated (not live) vaccine which protects against four major types of HPV, including two types that cause about 70% of cervical cancer and two types that cause about 90% of genital warts.

HPV vaccine is routinely recommended for girls 11-12 years of age, but can be given as early as 9. It is important for girls to get vaccinated before their first sexual contact. The vaccine is also recommended for girls and women 13-18 years of age who did not receive it when they were younger. Older women should discuss the vaccine with their healthcare provider. Recently, the recommendation for vaccine has been expanded also for boys between 9 and 26.

The vaccine is given as a 3-dose series.

The HPV vaccine does not appear to cause any serious side effects. Tell your provider if you have any severe allergies, especially yeast, or if you are pregnant. The vaccine appears to be safe for both the mother and unborn baby, but it is still being studied. Any woman who learns that she was pregnant when she got the HPV vaccine is encouraged to call the HPV vaccine in pregnancy registry at 800-986-8999.

Pap Smears and HPV Testing: The Pap Smear test is a simple procedure done in most doctors’ offices in which cells are taken from a woman’s cervix and vagina and examined under a microscope. The Pap test can pick up changes in cells before they turn cancerous & have significantly reduced cervical cancer deaths, which used to be the leading cause of women’s cancer deaths.

Cervical cancer screening recommendations were updated in March 2012

by The United States Preventive Services Task Force (USPSTF). They apply to women who have a cervix, regardless of sexual history. Talk to your healthcare provider if you’ve had a hysterectomy, previous cervical cancer or immune system problems – your schedule may be different. The recommendations are: • Women aged 21- 65 should be screened for cervical cancer with a Pap smear every 3 years.

• Women aged 30 to 65 can be screened with a combination of Pap and human papillomavirus (HPV) testing every 5 years to lengthen the screening interval.

Women younger than age 30 should not be screened for cervical cancer with HPV testing in combination with a Pap. • Women younger than age 21 should not be screened for cervical cancer.

• Women older than age 65 who have had adequate screening and are not at high risk should not be screened.

• Women should not be screened for cervical cancer with HPV testing alone.

• Colorectal Cancer Screening

Colorectal cancer is cancer that starts in either the colon or the rectum.

Thanks to improvements in prevention, early detection, and treatment, more than a million people in the U.S. count themselves as survivors of colon or rectum cancer (also called colorectal cancer). In most cases, colorectal cancers develop slowly over many years. Most of these cancers start as a polyp - a growth of tissue that starts in the lining and grows into the center of the colon or rectum. This tissue may or may not be cancer. A type of polyp known as an adenoma can become cancer.

Removing a polyp early may keep it from becoming cancer. Men and women at average risk should begin screening tests at age 50. There are many kinds of screens to choose from with pros and cons of each. Preparation, costs, and frequency of the tests vary. The best screen is the one that you will do! Talk to your healthcare provider about your own health and your family history to choose the best screening plan for you and to determine whether your schedule for repeating the screens will vary from these recommendations:

Health Resource Guide 2012-13 ~ 33 Tests that find pre-cancer & cancer: Colnoscopy - Every 10 years CT colongraphy (virtual colonoscopy) - Every 5 years Flexible sigmoidoscopy - Every 5 years Double-contrast barium enema (DCBE) - Every 5 years Tests that mainly find cancer: Fecal occult blood test (FOBT) - Yearly Fecal immunochemical test (FIT) - Yearly Stool DNA test - Ask your HCP

Insurance policies may now cover colorectal screenings without deductible or co-pay, but may have loopholes if polyps are found, which can change the classification to a medical procedure instead of a preventive screening, depending on how the doctor codes the procedure. Check with your insurance provider before your screening!

Prostate Cancer: With the exception of skin cancer, prostate cancer is the most common type of cancer in men in the U.S. Some prostate cancers can grow and spread quickly, but most grow slowly. In fact, autopsy studies show that many older men (and even some younger men) who died of other diseases also had prostate cancer that never affected them during their lives.

If you are concerned about prostate cancer, or if you are 50 or older, talk with your healthcare provider. Learn about the possible benefits and risks of testing, and then decide if testing is the right choice for you.

If you are African American or have this cancer in your family, talk to your doctor starting at age 45.

If you are having blood in your urine, pain or difficulty passing urine, or trouble having an erection, see your provider now. These could be symptoms of prostate cancer. They could also be cause by other conditions or diseases, too. The only way to know for sure is to see a doctor. Information from the American Cancer Association.

Testicular Cancer: Cancer of the testes, the male reproductive glands, is most often found in young men. This type of cancer can be treated and very often cured. An undescended testicle, family history, HIV infection, and being a young, white male are risk factors. Most of the time, a lump or swelling on the testicle is the first sign. Talk to your healthcare provider about your risk factors and any unusual symptoms.

DIABETES – See Disease Specific Resources & Nutrition Sections: While there is still no cure for diabetes, the progression from pre-diabetes to diabetes is not inevitable. Being overweight is one of the leading modifiable risk factors for type 2 diabetes. This is cause for concern since the rate of obesity among adults in the United States has doubled since 1980. According to the latest estimates, 64% of Americans are considered overweight or obese. The rate of obesity among our children has tripled since 1980. Small steps with early detection and weight management through healthy eating and physical activity may help prevent the complications of diabetes as well as prevent or delay the onset of type 2 diabetes.

Be Your Best - Diabetes Prevention Program Missoula City-County Health Dept.

301 W. Alder, Missoula (406) 258-4935 beyourbest@co.missoula.mt.us http://www.co.missoula.mt.us/healthservices/BYBest/index.html

Be Your Best is a lifestyle improvement program that promotes making healthy choices and adopting the habits needed for a balanced lifestyle. It is an evidence based intervention carefully designed to help individuals reduce their risk of developing diabetes and heart disease. Group and individual support are provided by a registered dietitian and group exercise specialist.

EYECARE – see Vision Section HEARING LOSS – see Hearing Section

HIV TESTING

HIV Testing at The Missoula City/County Health Department 301 W. Alder, Missoula, MT 59802 (406) 258-3896

IMMUNIZATIONS Vaccinations

According to the CDC, there are 14 diseases that are preventable through vaccination before the second year of life. Routine vaccination in the U.S. prevents 42,000 deaths every year, and over 20 million cases of vaccine-preventable disease. Getting immunized is a lifelong, lifeprotecting job. Talk to your healthcare provider about what you may need and keep your immunization records organized and up to date.

Immunization Schedules available online http://www.cdc.gov/vaccines/schedules/

CDC Immunization Hotline

(800) 232-2522; in Spanish (800) 232-0233 Mon – Fri, 8 a.m. to 11 p.m., voice-mail at all other times

The hotline serves consumers and health-care professionals, responding to questions about vaccinations, vaccine-preventable diseases, and vaccines. The most frequently asked questions include those related to new vaccines, new vaccination schedules, and vaccine safety.

Missoula City/County Health Department Immunization Clinic 301 W. Alder St., Missoula, MT 59802 (406) 258-4745 http://www.co.missoula.mt.us/health Walk in Hours: Mon, Tues, Thurs, Fri 9:00 a.m. - 4:30 p.m.; Wed 10 a.m. - 4:30 p.m.

Provides immunizations for children and adults. The minimal administration fee is charged on an income-based sliding scale for children through age 18 and can be waived if payment is a concern. Adults pay full fee. Most insurance accepted – please check your plan coverage prior to arrival.

• Immunizations & Consultations for World-Wide Travel by appointment (406) 258-3363 • TB testing Mon, Tues and Fridays (with return visit 3 days later); Antibody titer testing Mon through Fri.; both on walk-in basis. Hours as above.

TOBACCO

Tobacco addiction is the number one preventable cause of death

in the U.S. Smoking causes many chronic diseases, such as lung cancer and many other forms of cancer; heart disease; and respiratory diseases, including emphysema, chronic bronchitis, and pneumonia. Smoking and smokeless tobacco also increases the risk for fractures, dental diseases, sexual problems, eye diseases, and peptic ulcers. However when people quit smoking, their bodies begin to recover, and their risk for smokingrelated diseases decreases over time. Although people who smoke will never be as healthy as they would have been had they never smoked at all, risks continue to decrease the longer they stay smoke free!!

Montana Tobacco Quit Line

1-800-QUIT-NOW http://tobaccofree.mt.gov/quitlinefactsheet.shtml

A FREE telephone service for all Montanans that includes A FREE personalized quit plan and coaching. People who use the Montana Tobacco Quit Line are 7 to 10 times more likely to quit than those trying to quit on their own. Also available: 4 FREE weeks of nicotine replacement therapy (gum, patches or lozenges) and Chantix for a reduced cost ($50 co-pay per month for three months).

We offer anonymous HIV testing by appointment Monday through Friday, 9 to 4:30. Please call for appointment. Testing for Hepatitis B and C is done on a walk-in basis through our Immunization Clinic, no appointment needed. Hours are Mon, Tues, Thurs, Fri 9 to 4:30, and Wed 10 to 4:30.

Missoula Indian Center Tobacco Use Prevention

HIV Testing at Open AID Alliance

The Missoula Indian Center has a contract with the State Tobacco Use Prevention Program (MTUPP) which is a community based program (www.tobaccofreemt.gov). MIC offers Tobacco Education and Cessation services to American Indian/Alaskan Native clients from a Tobacco Prevention Specialist and an on-site Pharmacist. Referrals are also given to receive Nicotine Replacement Therapy and for other holistic approaches as well.

500 N. Higgins, Ste. 100, Missoula, MT 59802 (406) 543-4770 http://openaidalliance.org/

Testing Monday through Friday, 9 to 4; Wednesdays and Thursdays 5 – 7 p.m.

A small finger prick or a quick mouth swab and minutes later you know your HIV status. Also provide Hepatitis C tests. $5 donation is appreciated.

830 W Central Ave, Missoula, MT 59801 (406) 829-9515 http://missoulaindiancenter.org/Programs/ASP_Tobacco.html dkingfisher@micmt.com

34 ~ Health Resource Guide 2012-13

DENTAL SERVICES COMMON DENTAL TERMS

DENTAL HYGIENIST: a trained professional who cleans teeth and offers

instruction on the general care of teeth.

DENTIST: an authorized practitioner of medicine dealing with the care

of teeth and associated structures of the oral cavity. Concerned with prevention, diagnosis, and treatment of diseases of the teeth and gums.

DENTURIST: a practitioner concerned with the study .and provision of

full and partial dentures as well as their maintenance and repair.

ENDODONTIST: a dental practitioner concerned with the diagnosis,

treatment, and prevention of diseases of the dental pulp and its surrounding tissues.

ORTHODONTIST: a dentist who is an expert in dealing with .prevention

and correction of abnormally positioned or aligned teeth.

PERIODONTIST: dental practitioner concerned with the study and

treatment dealing with diseases of the tissues surrounding the teeth (gums).

PEDIATRIC DENTAL CARE

WHEN SHOULD A CHILD BEGIN VISITING THE DENTIST?

Primary teeth serve a number of functions and it is important these teeth be kept until they are lost naturally. They help guide the proper eruption and positioning of the permanent teeth. By age three, most children have all twenty of their primary teeth. This is a good time to begin regular dental visits unless there are signs of decay or problems earlier. Note that infant tooth decay can arise from prolonged breast or bottle feeding, usually at nighttime. Weaning around the first birthday is recommended.

1. Do not put your baby to bed with a bottle or bring them to bed and breast-feed.

2. Do not let your baby walk around with a bottle during the day; tooth damage can result.

3. Use a pacifier instead of a bottle if your infant seems to require more sucking time.

4. Wean your baby to a cup by the age of one year.

5. Brush your baby’s teeth as soon as a tooth appears. Use a soft brush with no toothpaste for an infant.

6. Missoula does not add fluoride to the water supply. You should get a prescription from a dentist or physician for fluoride supplement vitamins. They should continue fluoride supplements until the age of 12.

7. Begin dental visits by the age of 3, or sooner if you see any problems.

DISCOVERY DENTAL

2825 Connery Way P: 549-5861 www.discoverydentalmt.com

FAMILY DENTAL GROUP

2901 Brooks St, Southgate Mall P: 541-2886 www.familydentalgroup.net Mon-Fri 8am-8pm, Sat 9am-8pm

Convenient location serving patients evenings and weekends.

Procedures done using the latest in state-of-the-art hi-tech equipment.

Missoula Pediatric Dentistry, P.C. Paul Tiede (406) 541-7334 3020 S. Reserve St. STE D Missoula, MT 59801-4704 www.missoulapediatricdentistry.com

PEDIATRIC DENTISTRY OF THE ROCKIES Dr. Joseph B. Hylton, DDS 1009 South Reserve St P: 549-2395 www.MissoulaKidsDentist.com

Specialized care for infants, children & teens; New patients welcome; Parents welcome in operatory; Choice of silver or white fillings; Air abrasion fillings available (no anesthesia); Nitrous oxide; Mild sedation in office; Hospital care if needed; Preventative & interceptive orthodontics emphasized.

aDULT DENTAL CARE 1. Schedule regular routine exams with your dentist.

2. Clean your teeth daily.

3. Use dental floss daily.

4. Eat a balanced diet for good general health.If you knock out a tooth, put it in a jar of milk and take it to your dentist immediately!

Full Care Dental PLLC

Timothy Lawhorn, DDS (406) 543-3777 690 S.W. Higgins, STE E Missoula, MT 59803 www.fullcaredental.com

Greg Zlock DMD

Greg Zlock (406) 543-6320 1211 S Reserve STE 201 Missoula, MT 59801 www.dentistmissoula.com

Missoula Endodontics, PC

705 South Reserve Street Missoula, MT 59801 P: 406-542-1600 or 406-542-8945 www.missoulaendo.com

MISSOULA INDIAN CENTER 830 West Central P: 829-9515

Once enrollment is proven, clients are referred to Flathead Service Unit in St. Ignatius. Transportation provided.

Health Resource Guide 2012-13 ~ 35

Nanette Ault, D.D.S. , P.C.

Periodontics, PC

619 SW Higgins Ave, Ste G Missoula, MT 59803 P: 406-549-4867

You can keep your teeth! Specialist in periodontics. Gum disease is treatable. We provide treatment and education in all forms of periodontal disease while working with your other health care providers.

John Remien (406) 728-8910 3817 Stephens Missoula, MT 59801 www.periopc.com

Ponderosa Dental Group

Drs. Scott Cindy Schroeder (406) 542-0030 2445 S. 3rd St. W. Missoula, MT 59801-1330 www.ponderosadental.com

Oral Surgical Associates

1547 South Higgins Ave Missoula, MT 59801 P: 406-728-6840 or 877-700-3840 www.oralsurgicalassociates.com

Specializing in a full scope of Oral and Maxillofacial surgery, including dental extractions, dental implant placement, state of the art bone and soft tissue grafting, surgical correction of Malocclusions and facial deformities, the surgical treatment of sleep apnea and orofacial pathology.

Sayre & Karvandi Orthodontics

Olson and peters Family Dental

Smile Missoula

715 West Central Missoula, MT 59801 P: 406-728-2840 frontoffice@missoulafamilydental.com www.jasonolsendental.com

A caring family dental environment.

PARTNERSHIP HEALTH CENTER DENTAL CLINIC 401 W RAILROAD p: 258-4185 Hours: Mon-Fri 7:15 a.m. - 5:00 p.m.

Full service clinic offering exams, cleanings, sealants, fluoride therapy, extractions, dentures and prosthetic surgery, restorative fillings, stainless steel and cast crowns for children and adults. Maintains a number of appointments for emergency care to treat pain and suffering.

Jeff Karvandi (406) 728-4032 705 W. Sussex Missoula, MT 59801-6834 www.sayreandkarvadiortho.com

Dr. Eric Berkner (406) 721-2830 237 S.W. Higgins Ave. STE C Missoula, MT 59803-1485 www.smilemissoula.com

UM DENTAL SERVICES p: 243-5445

University of Montana Students ONLY once health fee is paid.

Provides urgent and emergency dental care and preventive oral health services.

Providing you

tomorrow’s

dentistry today

406-543-5647

Website: www.mtmengs.net VinCent W. Meng, dds

Joe C. Meng, dds, Ms

Certificate in Prosthodontics

MENGDENTISTRY Esthetic, Restorative & Implants

2831 Fort Missoula Rd Physicians Center #2, Suite 204, Missoula

36 ~ Health Resource Guide 2012-13

If you are over the age of 50 you may have hearing loss or it may be just earwax.

68

Hearing Aid Institute is the Capital in the Hearing Aid Industry in Montana.

HEARING EVALUATIONS

QUALITY QUALITY SERVICE SERVICE KNOWLEDGE KNOWLEDGE

YEARS

FINANCING AVAILABLE Exclusive with Hearing Aid Institute

Electronic Hearing Instruments

• Standard & Premium Hearing Aids

AFFORDABLE Prices Everyday!

• American Made • Hand Selected • Hand Tested • Latest Technology in Hearing Instruments (wireless for TV or Radio).

72511th 1st Ave Ave N, Great MT S Reserve #B, Missoula, MTFalls, • MT Local 203-4244 Capital705 Hill Mall 1600 #130 Helena, • Local: 204-4380 1-800-NEWHEAR (1-800-639-4327) 1-800-NEWHEAR (1-800-639-4327)• www.hearingaidinstitute.com •• www.hearingaidinstitute.com www.hearingaidinstitute.com 1-800-NEWHEAR (1-800-639-4327) HEARING AID INSTITUTE WAS ESTABLISHED IN 1944 AND IS THE OLDEST AND LARGEST HEARING AID COMPANY IN MONTANA

MT-0000252201

Health Resource Guide 2012-13 ~ 37

Hearing Fort Missoula Hearing Center

Vibrant Hearing

Fort Missoula Hearing Center is a full-service audiology clinic offering attentive personalized care by Audiologist Ruth Fugleberg, MCSD, CCC-A. We offer comprehensive hearing testing and services for all ages. Located at Community Medical Center in Physician Center 2.

Using state-of-the-art equipment, our Audigy Certified professionals carefully evaluate your listening needs and your lifestyle to create a hearing solution as unique as you are. And all within your budget. Because we are an independently (and locally!) owned company, we have the advantage from choosing hearing instruments from all of the top manufacturers in the nation in order to meet the needs of each of our clients. 100% Service Excellence Guarantee.

Experienced Audiologists. Expert Advice.

Ruth Fugleberg, Audiologist 2831 Fort Missoula Road #300 Missoula MT 59804 P: (406) 542-5200 FMHC@msn.com

HEARING AID INSTITUTE

Erik Holmes 705 S. Reserve St. #B Missoula, MT 59801 P: 543-5025 Or 1-800-331-6009 www.hearingaidinstitute.com

601 S. Orange St Missoula MT 59801 P: 406-552-0382 www.vibranthearing.com Hours of operation: M-F 9am-5pm

Oldest & largest hearing aid company in Montana for 62 years.

MonTECH

The University of Montana-Rural Institute 700 SW Higgins Ave., Suite 250 Missoula, MT 59803 http://montech.ruralinstitute.umt.edu/ P: 406-243-5751

The Montana Assistive Technology Program (MATP) has a wide variety of assistive technology devices related to hearing loss. Please schedule a free appointment to visit our device demonstration center and meet with our qualified staff to discover the assistive technology options that will best meet your needs.

Rocky Mountain Ear, Nose & Throat Center 700 W Kent Ave Missoula MT 59801 P: 406.541.EARS (3277) http://rockymountainentcenter.com

Our doctors specialize in head & neck surgery, otology, pediatric otolaryngology, microvascular reconstructive surgery, skull base surgery, and treatment and surgery of ear disease. We also provide allergy and hearing evaluations. We have an on-site allergy department for allergy testing and desensitization therapy and an on-site allergy department with certified audiologist for all your hearing needs.

Complete hearing care for babies, Boomers and beyond.

SOUNDS GOOD. FORT MISSOULA

Hearing Center

ROCKY MOUNTAIN ENT- AUDIOLOGY

at Community Medical Center Physician Center #2

700 WEST KENT Missoula, MT 59801 P: 541-3277

Rocky Mountain Hearing & Balance Center provides a setting in which your hearing needs can be assessed comfortably, accurately and efficiently. Our services include evaluation, hearing aid selection, fitting and followup.

We repair all makes and models of hearing aids and offer an extensive selection of batteries and supplies. We perform a variety of tests including ENG and OAE. We also perform cochlear implant mapping. Diagnostic services for balance disorders are available with a physician’s referral.

Our Audiologists are available five days a week to answer your questions about hearing loss and balance disorders. We strive to maintain honest, respectful relationships with all of our patients in a relaxing, stress-free setting. To learn more, please give us a call.

Ruth Fugleberg MCSD, CCC-A Audiologist

Call 542-5200

for an appointment

38 ~ Health Resource Guide 2012-13

Vision Bitterroot Valley Eye Associates

Mark Calderwood, MD 300 North 10th Street, Suite A Hamilton, MT 59840 P: 363-5434

Quality and comprehensive eye care. We offer complete family vision care treating patients from childhood and into the senior years. Mark A. Calderwood, MD offers ophthalmology services to his patients. This includes everything from an exam to cataract surgery.

The clinic is known for the friendly staff, optical shop offering glasses for all ages and varying in price and the array of eye care services for the whole family.

MonTECH

The University of Montana Rural Institute 700 SW Higgins Ave., Suite 250 Missoula, MT 59803 http://montech.ruralinstitute.umt.edu/ P: 243-5751

The Montana Assistive Technology Program (MATP) has a wide variety of assistive technology devices and computer options related to low vision and blindness. Please schedule a free appointment to visit our device demonstration center and meet with our qualified staff to discover the assistive technology options that will best meet your needs.

Montana Valley Eye Clinic

Gaynelle Peters 601 W Spruce St., Ste E Missoula, MT 59802 P: 728-0044

Rocky Mountain Eye Center

700 W Kent Ave Missoula MT 59801 P: 541-EYES (3937) surgery center P:541.3883 Rocky Mountain Lasik P:541-3807 http://rockymountaineye.com

Rocky Mountain Eye Center provides western Montana with an experienced staff of eye care specialists and has been providing the highest quality eye care for over 70 years. Our doctors specialize in ophthalmology, examination, treatment & surgery of the eye, cataract & intraocular lens surgery, refractive surgery, retinal & vitreous diseases and surgery, corneal & external diseases & glaucoma, pediatric ophthalmology. As local members of the community, our entire staff is committed to making each patient’s visit a positive experience with complete family eye care.

Offering the best refractive surgery has to offer since 1996. Dr. Nedrud has advanced cornea training and specializes in All-Laser Custom Lasik, Advanced Surface Ablation, and various Refractive Implant Lens surgeries at Rocky Mountain Eye Center. No need to travel far we are right here in Missoula! Call our coordinator for a free, no obligation screening appointment to see if refractive surgery is for you.

Sandy Sheppard OD

700 South Ave. W. STE G, Missoula MT 59801 P: 549-4851 staff@sandysheppard.com www.sandysheppard.com

Three Rivers Eye Care Center, PC

1200 South Reserve Street Suite H Missoula, MT 59801 P: 543.9200 George_Stern@msn.com www.ThreeRiversEye.com

Our goal is to provide you with the highest quality eye care available in Montana, in an efficient and patient-friendly environment. We offer all of the medical, surgical, and optical services necessary to provide you with your best possible vision and to protect the health of your eyes.

For more health related content visit our online resource at m i s s o u l a h e a lt h . c o m

UPTOWN OPTICAL

111 N. Higgins Ave., Ste 107 Missoula, MT 59801 P: 327-9988 www.uptownoptical.com

Health Resource Guide 2012-13 ~ 39

Nutrition & Emergency Services Nutrition services are available to meet the needs of people of all ages and varying health conditions. Proper nutrition is critical for promoting good health, and for preventing and managing disease. If your doctor recommends nutrition counseling, or if you or a family member feel you need to improve your dietary habits, there is help available. Registered dietitians and nutrition educators provide counseling on healthy eating for all ages, special nutrition needs for people with diet restrictions due to illness, and weight management. Food assistance programs are available for people who cannot afford to buy food.

2-1-1/FIRST CALL FOR HELP DIAL 2-1-1 Hours: Calls are taken weekdays 10 a.m. - 5 p.m.

Free, confidential telephone information and referral links anyone in need to human services designed to meet those needs in Missoula, Mineral and Ravalli Counties.

Child Care Resources

Kelly Rosenleaf 105 E. Pine, Lower Level Missoula MT 59802 P: 406-728-6446 ccr@childcareresources.org www.childcareresources.org, www.facebook.com/childcare.resources.mt, www.twitter.com/ccr_montana

CCR provides services for children, families and childcare providers in Missoula, Mineral and Ravalli County. Services include: Best Beginnings Scholarship helping families pay for quality childcare; assistance for providers through the Early Childhood Development program; health consultation; USDA Child and Adult Care Food Program which reimburses providers for nutritious meals.

SNAP (SUPPLEMENTAL NUTRITION ASSISTANCE PROGRAM) 2677 Palmer St., Suite. 100 P: 329-1200 www.dphhs.mt.gov/hcsd/snap/index.shtml

Meals on Wheels, Missoula Aging Services 337 Stephens Ave Missoula MT 59801 p: 728-7682 www.missoulaagingservices.org senior@missoulaagingservices.org

Volunteers for Missoula Aging Services deliver hot, nutritious meals weekdays to homebound seniors and adults with disabilities. Special diets can be accommodated. Services are also available in the Seeley Lake, Frenchtown, Clinton and Condon areas.

Missoula Health Department www.co.missoula.mt.us/healthpromo

WESTERN MONTANA CLINIC 500 W. BROADWAY P: 721-5600 OR 1-800-525-5688

Offers a full range of expert medical services provided by over 45 physicians and providers practicing in 17 different medical specialties.

Our fully equipped, certified laboratory is available for diagnostic tests.

Western Montana Clinic’s highly trained, friendly staff and physicians are readily accessible to provide quality care for its patients.

SCHOOL BREAKFAST

MISSOULA COUNTY SCHOOLS

P: 728-2400 EXT. 3051 foodandnutrition@mcps.k12.mt.us (Elementary, Middle and High School students)

MISSOULA COUNTY RURAL SCHOOLS Seeley Lake (406)677-2265, Sunset (406)244-5542 Swan Valley (406)754-2320 Serves Milk.

SNAP benfits supplement your food budget. Income eligibility is based on 130-185% of Poverty Level. Resources such as bank accounts and vehicles may be considered to determine eligibility.

Breakfasts are available in some Missoula schools at free, reduced and full price.

MONTANA HEAD START ASSOCIATION

SCHOOL LUNCH

Children receive meals and snacks, educational, health, and family services.

Classrooms are in Missoula and Deer Lodge. Home-based programs serve Thompson Falls, Plains, Superior, Seeley, Deer Lodge and Missoula. Income eligibility is at or below 100% poverty.

P: 728-2400

1001 Worden Ave. P: 728-5460

Missoula County Schools Missoula County Rural Schools.

Seeley Lake P: (406)677-2265 Potomac P: (406)244-5581, Sunset P: (406)244-5542 Swan Valley P: (406)754-2320 Serves Milk.

LIVE WELL MISSOULA NUTRITION COACHING AND PRIVATE YOGA INSTRUCTION

Some Missoula County Schools offer lunches at free, reduced or full price. Free and reduced lunch qualifications are the same as free and reduced breakfast.

Learn to make healthful and meaningful food choices that support your wellness goals with registered dietitian Heather Lucas, MS, RD. Specializing in weight loss, chronic illness, sports nutrition, menu planning, and behavior changes that meet your lifestyle. Individual sessions and group settings. Insurance and medicare/medicaid accepted.

EMERGENCY FOOD & CLOTHING These locally funded agencies offer immediate service to those in

P: 543-8134; CELL: 978-257-3879

crisis situations.

40 ~ Health Resource Guide 2012-13

EXPEDITED FOOD STAMPS MISSOULA COUNTY OFFICE OF PUBLIC ASSISTANCE 2677 Palmer St., Ste. 100 P: 329-1200

If no income or low income, you may be eligible for immediate appointment and stamps will be delivered in 5 working days.

GOODWILL INDUSTRIES 2300 Brooks St. P: 549-6969

Household items and clothing for purchase only. Employment and training for disabled. Agencies may request assistance for families in severe need.

POVERELLO CENTER 535 Ryman St. P: 728-1809

Household items and clothing for purchase only. Employment and training for disabled. Agencies may request assistance for families in severe need.

MISSOULA FOOD BANK 219 S. 3Rd St. W P: 549-0543

Hours: Noon meals provided Mon-Sat 11:30 a.m. - 1:45 p.m. and Sun 2:00 p.m. - 3:00 p.m.; Evening meals provided 7 days a week 5:30 p.m. - 6:30 p.m.; Food boxes and referrals for those in crisis are provided according to need and availability Mon-Fri 12:00 p.m.

- 2:00 p.m. and by emergency request; Clothing for those in crisis is also provided according to need and availability Mon and Thurs 12:00 p.m.-2:00 p.m. and by emergency request; Free clinic through Partnership Health Mon-Fri 12:00 p.m. - 3:00 p.m.

Night and day shelter in men’s and women’s dorms - adults only.

No income verification required for any program.

POVERELLO CENTER 535 Ryman St. P: 728-1809

Hours: Noon meals provided Mon-Sat 11:30 a.m. - 1:45 p.m. and Sun 2:00 p.m. - 3:00 p.m.; Evening meals provided 7 days a week 5:30 p.m. - 6:30 p.m.; Food boxes and referrals for those in crisis are provided according to need and availability Mon-Fri 12:00 p.m.

- 2:00 p.m. and by emergency request; Clothing for those in crisis is also provided according to need and availability Mon and Thurs 12:00 p.m.-2:00 p.m. and by emergency request; Free clinic through Partnership Health Mon-Fri 12:00 p.m. - 3:00 p.m.

Night and day shelter in men’s and women’s dorms - adults only.

No income verification required for any program.

SALVATION ARMY SOCIAL SERVICES 339 W. BROADWAY P: 549-0710

Provides emergency clothing, household items and food to people in need. Also provides homeless assistance by meeting basic emergency needs for food, clothing, shelter, rental assistance, transportation, prescriptions, laundry facilities and toiletries. Inquire at the office to find out what kind of assistance is available.

NUTRITION EDUCATION & GARDENING PROGRAMS AND SERVICES Gardening services is a local growing effort designed to increase

self-reliance and promote locally grown fresh produce.

CLARK FORK RIVER FARMER’S MARKET RIVERSIDE PARKING LOT BY THE CLARK FORK RIVER AND CARAS PARK P: 396-0593 clarkforkrivermarket@gmail.com

Saturdays from 8 a.m.-1p.m., May through the 4th week in October Offers locally raised beef, bison, and pork, as well as organic dairy products, locally made baked goods, sausages, and locally grown fruits and vegetables. Bedding plants, fresh-cut flowers, coffee, locally made spreads and sauces, and salsa. Hot breakfast and lunch items and wool goods are also available. Market accepts EBT cards, WIC couchers, and Senior Nutrition Program vouchers.

Address: Riverside Parking Lot, just east of Caras Park in downtown Missoula, MT

EXPANDED FOOD AND NUTRITION EDUCATION PROGRAM (EFNEP) 2825 Santa Fe Ct. P: 258-4208

Free program for limited resource families with children under age 19 or pregnant women. Learn how to stretch your food dollars, choose foods that keep your family healthy and plan nutritious meals.

Youth programs are available for school-aged children.

Busy Working Moms like Family Dental Group because . . .

We have appointments available evenings & Saturdays!

We have very convenient financing options.

We offer full service dentistry for your entire family.

We’re here when you need us.

www.MTSmiles.com • 406-541-2886 Conveniently located in Southgate Mall.

THE FARMER’S MARKET

North End Of Higgins Ave. P: 777-2636 Www.Missoulafarmersmarket.Com Hours: Saturday morning 8:30 a.m. - 12:00 p.m. (Mid-May through Mid-October) and Tuesday evenings from 5:45 p.m. - 7:15 p.m. (July & August)

A market for growers to sell locally grown produce. Coupons for produce are available to eligible individuals and families through Missoula Aging Services (728-7682).

Health Resource Guide 2012-13 ~ 41

GARDEN CITY HARVEST 3010 Duncan Drive P: 523-FOOD (3663) www.gardencityharvest.org

Community Garden plots at seven gardens located in neighborhoods throughout Missoula. For a $40 fee, you have a 15’ x 15’ plot, water, tools, compost and gardening advice. Applications are due in February. You can Volunteer for Veggies at one of our four neighborhood farms. Help us with farm labor and receive vegetables in return.

MISSOULA URBAN DEMONSTRATION PROJECT (MUD) 1527 Wyoming Street P: 721-7513 Www.Mudproject.Org

Provides resources and education for sustainable living. MUD offers workshops on self-reliant living skills, organic gardening and use of appropriate technologies that conserve natural resources. MUD offers a 16-week class for cognitively and physically disabled adults.

MUD also offers a MUD coffee grounds recycling program and directs the North Missoula Tool Library.

Missoula City County Health Department Eat Smart Program Rebecca Morley, MA 301 W. Alder Missoula MT 50802 406-258-3827 rmorley@co.missoula.mt.us http://www.co.missoula.mt.us/healthservices/EatSmart/index.htm

Eat Smart is part of the public health initiative focusing on decreasing the prevalence of obesity and improving the health of Missoula residents through community interventions including population based education, partnerships, policy and environmental changes. Eat Smart’s mission is to improve the food and beverage choices made by Missoula residents. Free nutrition e-newsletters, grocery shopping tours, and nutrition education classes for groups.

WESTERN MONTANA CLINIC NUTRITION 500 W. BROADWAY. P: 721-5600

Individual nutrition counseling by a registered dietitian for medical conditions or wellness. Specializing in pediatrics, diabetes, and heart disease. Children on Medicaid are seen at no charge.

WEIGHT MANAGEMENT Contact the organizations below for help in managing a healthy

weight and for supplemental medical management of serious eating disorders.

WIC

301 W Alder P: Missoula MT 59801 406-258-4740 wic@co.missoula.mt.us http://www.co.missoula.mt.us/ healthservices/WIC/

The Women, Infants and Children (WIC) program is a nutrition education program that provides healthy foods, nutrition information and referrals to health and social services in the community.

For more health related content visit our online resource at missoulahealth.com

WIC Farm Direct

Arwyn Welander 301 W Alder, Missoula MT 59802 P: 258-4827 welandera@co.missoula.mt.us https://www.facebook.com/ MissoulaCityCountyHealthDepartment https://twitter.com/#!/ MslaHealthDept

The FMNP is associated with the Special Supplemental Nutrition Program for Women, Infants and Children, generally known as WIC. TheWIC Program provides supplemental foods, healthcare referrals and nutrition education at no cost to low-income pregnant, breastfeeding and nonbreastfeeding postpartum women, and to infants and children up to 5 years of age, who are found to be at nutritional risk.

Optimum Health and Wellness

Dr. Jeff Engel 2801 Great Northern Loop Missoula MT 59808 P: (406)541-8470 optimumhealthmissoula@gmail.com www.optimumhealthmissoula.com www.facebook.com/optimumhealthmissoula

At Optimum Health and Wellness, we help people find and understand the true cause of their health concerns. Our treatment approach focuses on the entire person, not just on symptoms. Our programs assist people with weight loss, diabetes, thyroid concerns, heart disease, fatigue, detoxification, and anti-aging.

OVEREATERS ANONYMOUS

Meetings held at the following times and places: MONDAYS, 5:30 P.M.—ST. PATRICK HOSPITAL, CONFERENCE ROOM D, CONTACT RHONDA AT 777-0486

SMILE! You’re in good hands

JOSH GREEN, DDS • ROY CAMPFIELD, DMD

SERVICES PROVIDED Smile Makeovers Dental Implants Single Visit Crowns Tooth Colored Fillings Teeth Whitening

Root Canal Therapy Wisdom Teeth Preventive Care Dentures Emergency Dentistry

www.discoverydentalmt.com

2825 Connery Way, Missoula

406-549-5861

42 ~ Health Resource Guide 2012-13

NUTRITION PROGRAMS AND INCOME REQUIREMENTS

These federally funded programs provide food and other services to eligible individuals and families.

Poverty level Number of people in family Annual Income Assistance you may qualify for poverty level 1 $10,830 WIC, SNAP-Food Stamps,

2 $14,570 EFNEP, Head Start,

3 $18,310 Early Head Start,

4 $22,050 Free School Meals

5 $25,790 _______________________________________________________________________________________________ 125% 1 $13,538 WIC, SNAP-Food Stamps, of poverty level 2 $18,213 EFNEP

3 $22,888 Free School Meals

4 $27,563

5 $32,238 _______________________________________________________________________________________________ 150% 1 $16,245 WIC, SNAP-Food Stamps, of poverty level 2 $21,855 EFNEP,

3 $27,465 Free School Meals

4 $33,075

5 $38,685 _______________________________________________________________________________________________ 185% 1 $20,036 WIC, SNAP-Food Stamps, of poverty level 2 $26,955 EFNEP,

3 $33,874 Reduced School Meals

4 $40,793

5 $47,712 WEDNESDAYS, 10 A.M. - ST. STEPHEN’S CHURCH, 203 MAIN ST., STEVENSVILLE, CONTACT JACQUIE AT P: (406)777-7160 WEDNESDAYS, 12 NOON - UM UNIVERSITY CENTER LOUNGE, ROOM 222, CONTACT KRISTEN AT P: 251-2069 THURSDAYS, 5:30 P.M. - ST. PAUL’S CHURCH, 202 BROOKS ST., CONTACT PATRICIA AT P: 543-5509 FRIDAYS, 12 NOON - 1 P.M. - ST. PATRICK HOSPITAL, CONFERENCE ROOM C, CONTACT MAXINE AT 721-7354 SATURDAYS, 10 A.M. - FIRST PRESBYTERIAN CHURCH, 1220 W. MAIN ST., HAMILTON, CONTACT JANETTE AT 363-6059

STUDENT HEALTH SERVICES EATING DISORDERS SUPPORT PROGRAM P: 243-4711

NO. 546, HAMILTON, WEDNESDAY, 5:45 P.M. 82 SILVERBERRY ST. P: 363-2668 NO. 549, FRENCHTOWN, MONDAY, 6 P.M. FRENCHTOWN COMMUNITY CHURCH P: 626-2549 NO. 525, CHARLO, WEDNESDAY, 9:30 A.M. D’ASTE CATHOLIC CHUCH P: 644-2323 NO. 417. RONAN, THURSDAY, 9:15 A.M. ST. PAUL LUTHERAN CHURCH P: 676-4510 NO. 202, PLAINS, FRIDAY, 11:15 A.M. CHURCH OF GOD P: 826-3564 NO. 551, PLAINS, THURSDAY, 5:45 P.M. FIRST SECURITY BANK P: 826-0284 NO. 544, HOT SPRINGS, WEDNESDAY, 5:45 P.M. HOT SPRINGS FITNESS P: 741-2659

Provides education, support, counseling, and psychological services to U of M students.

NO. 541, THOMPSON FALLS, 11 A.M. COMMUNITY CONGREGATIONAL CHURCH P: 827-4620

TOPS

WEIGHT WATCHERS P: 1-800-651-6000 WWW.WEIGHTWATCHERS.COM

Take Off Pounds Sensibly No. 428 meets 10 am Tuesday, First Methodist Church, 300 E. Main St., lower level. Fees are $3 a month with a $27 annual fee. Call 549-3706. Other Tops meetings in the area include:

Group meetings and educational information to assist you in losing weight.

NO. 177, MISSOULA, 6:30 P.M. PRINCE OF PEACE LUTHERAN CHURCH, 2512 SUNSET LN. P: 543-1435 NO. 200, SEELEY LAKE, THURSDAY, 5:30 P.M. MISSION BIBLE CHURCH P: 677-2526 NO. 343, STEVENSVILLE, THURSDAY, 9:30 A.M. BAPTIST COMMUNITY CHURCH P: 273-5403

For more health related content visit our online resource at missoulahealth.com

Health Resource Guide 2012-13 ~ 43

native american services CSKT TRIBAL HEALTH AND HUMAN SERVICES Po Box 880, 35401 Mission Drive St. Ignatius.

P: 745-3525; F: 745-4093; www.CSKT.org

CSKT health care offers direct & contract services at no charge to eligible beneficiaries. Residency & membership in/descendency from a federally recognized Indian tribe determine the level of benefits. THHS provides an array of direct health care services, including medical primary care, x-ray, dental, pharmacy, mental health & addiction treatment, home care, nutrition, optical, PT, & diabetes management. CSKT operate clinics in Arlee, St. Ignatius, Ronan, Polson and Elmo. The clinics in Arlee, St. Ignatius and Polson are full-time, others are operated on a part-time basis.

INDIAN ALCOHOL & DRUG SERVICE 830 W. Central Ave P: 721-2700

Services open to both Native Americans and non-Natives include: statecertified alcohol and drug counselors; inpatient and outpatient treatment; and Minor in Possession classes.

Missoula Indian Center

830 W. Central Ave, Missoula, 59801 (406) 829-9515; fax (406) 829-9519 http://missoulaindiancenter.org, facebook page Hours: Mon-Fri 8:00 a.m. - 5:00 p.m.

The Missoula Indian Center (MIC) Health Program provides the following on-site and Education/Outreach/Referral services to American Indian clients: Diabetes education classes, limited financial dental assistance for clients with Diabetes, Fitness and Voucher Program, HIV Testing, and Transportation for in-town (24-hour notice) and the Flathead Service Unit in St. Ignatius (48-hour notice) appointments.

The MIC Behavioral Health Program encompasses the State Certified Chemical Dependency and Mental Health which open to all nationalities.

These Programs provide Intensive Outpatient Treatment, Outpatient Treatment, individual, family, couples, cultural, motivational and grief and trauma counseling. The Social Services and Alcohol Substance Abuse Program (ASAP) is open to American Indian clients only and provides limited financial assistance and Access to Recovery services, alcohol and substance education to youth 5-17 years of age and Cessation services to adults.

MIC has a contract with the State Tobacco Use Prevention Program (MTUPP) which is a community based program (www.tobaccofreemt.gov).

MIC offers Tobacco Education and Cessation services to American Indian/ Alaskan Native clients from a Tobacco Prevention Specialist and an on-site Pharmacist. Referrals are also given to receive Nicotine Replacement Therapy and for other holistic approaches as well.

For information on eligibility requirements, please call MIC.

Pr

70

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“Providing Health and Human Services to the Missoula Community”

Mailing Address and Physical Address:

KS

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BR

830 West Central Ave Missoula, MT 59801 Phone: 829-9515 Fax: 829-9519

Behavioral Health Department: • MIP & Multiple MIP Education Classes • Chemical Dependency Program • Outpatient Treatment • Chemical Dependency Evaluation/ Assessments • Intensive Outpatient • Individual & Group Counseling • Alcohol Substance Abuse Prevention in high schools • Cultural Activities

Southside Lions Park

SOUTH AVENUE

Family Groups: • Monitoring Group • Prevention Education (All ages) Outreach & Referral Services • General Welfare • Health/Medical • Adolescent & Adult Referrals Support Center • Telephone and Fax Services • Job Listings • Health Advocacy

Health Services • Medical Assistance • Over-the-Counter Medicines Health Services (continued) • Pharmacy Consultation /Education • Limited Dental/Optical • Diabetes Program Services • Immunizations • Transportation • Early Cancer Detection Mammogram Breast and Cervical • HIV/STD Screening

Education • Diabetes Ed Classes • Health Fitness Promotion • Native Women's Domestic Violence Support Group • Special Screening Clinics • Free HIV Testing • Free Condoms • Tobacco Use Prevention

For further information on these & other services, phone 829-9515 or stop in. 24-Hour Drug & Alcohol Crisis Hotline Phone (406) 721-2700 • fax (406)829-9518 missoulaindiancenter.org

44 ~ Health Resource Guide 2012-13

environmental safety AIR QUALITY HOTLINE P: 258-3600

Provides the community a resource to report issues that may contribute to poor air quality in the Missoula Valley. Updated November through February and during air pollution events.

CONSUMER SERVICES AND AIR QUALITY P: 258-4755

Administers programs such as food service licensing and inspections, food borne illness investigation, public water supply inspection, septic permits, garbage complaints, outdoor air testing, air pollution source permitting, stove permits, radon information and environmental regulatory enforcement. Hotel/Motel inspection.

Trailer court inspections.

ENVIRONMENTAL HEALTH DIVISION MISSOULA CITY/COUNTY HEALTH DEPARTMENT 301 W. Alder St P: 258-4755

Promotes public health and safety through the protection of resources such as air and ground water and by insuring safe food supplies, public drinking water and sanitation. It is important to note that half of the homes in Missoula County exceed the Federal guidelines for radon gas and many private drinking water wells were found to be contaminated with unwanted bacteria. Test kits are available for radon and drinking water for a minimal fee.

Call or come in for further information. Other services from our department are a junk vehicle program, dog licensing, radon test kits, bacteriological water test kits.

HOME MAINTENANCE AND SAFETY PROGRAM MISSOULA AGING SERVICES 337 Stephens Ave P: 728-7682 www.missoulaagingservices.org

Missoula Aging Services’ Home Maintenance and Safety Program can assist eligible individuals 60 years and older. This program provides skilled volunteer assistance to conduct home safety inspections; minor home repair; referral services and occasional yard assistance with no labor costs to the recipient.

RD WATER LAB

3700 S. Russell St., Ste. 120 #1 P: 721-8179

EPA and State Certified water testing laboratory. Residential, commercial and industrial bacteriological testing. Privately owned and operated since 1999.

DAYSPRING

5463 Trumpeter Way P: 541-4911 OR 1-800-555-3803

Residential, commercial and remodel construction services using advanced technology to provide disaster restoration, cleaning, reconstruction. Offers remediation services for mold, water and flood damage, fire/smoke/soot damage, as well as environmental cleanup.

WATER QUALITY DISTRICT P: 258-4890

Addresses issues such as aquifer protection, household hazardous waste collection and underground storage tanks.

VA Medical Center & Ambulatory Care Clinic

3687 Veterans Drive P.O. Box 1500 Fort Harrison, MT 59636 P: 877-468-8387 | 406-442-6410 www.montana.va.gov

The Fort Harrison Facility is a 45 bed general medical and surgical facility, which offers a broad range of acute, chronic, specialized inpatient and outpatient services. Patient care services are provided to both male and female veterans, in the areas of medicine, surgery, psychiatry, and ambulatory care.

MISSOULA VA PRIMARY CARE CENTER 2687 Palmer St., Ste. A & C P: 829-5400 Hours: Mon, Wed, Thurs, Fri 8 a.m. - 4:30 p.m., Tues 9 a.m - 5 p.m. except holidays.

As a division of the Department of Veteran Affairs, the center provides primary health care, physical therapy, substance abuse, PTSD counseling, opthamology, endoscopy and mental health services for veterans.

MISSOULA WORKFORCE CENTER (JOB SERVICE) 539 S. 3rd St. W P: 728-7060 www.employmissoula.com Hours: Mon - Fri 7:30 a.m. - 5:00 p.m., except public holidays.

Public employment service providing job placement, job-training programs, veteran representatives, employment counseling, and proficiency testing for keyboarding, spelling, math, and 10-key.

Listings include private sector jobs and announcements for state, university, county, city, and other government-related job vacancies.

Provides public Resource Center with access to the Internet, word processing, resume programs, and career exploration. Veterans’ representatives will assist with job placement, counseling and referrals to job training, veteran services and other services.

Health Resource Guide 2012-13 ~ 45

Veteran Services MONTANA VETERAN AFFAIRS DIVISION

VALOR HOUSE

State-funded Veterans Advocacy Organization. Will assist with filing claims with the Federal Veterans Administration system.

Advocacy for veterans and their dependents.

Valor House is jointly funded by Missoula Housing Authority and U.S. Dept. of Veterans Affairs. It offers a transitional housing program for homeless veterans with a two-year maximum stay, and is staffed 24 hours/day, 7 days/week. There are 17 one-bedroom apartments with full kitchens and baths, two communal TV/lounging areas, a library, and a large community dining room for group dining and cooking/housekeeping classes. Residents pay 30% of adjusted gross income for rent and are eligible for a tenant-based Section 8 housing voucher after one year of residence and successful completion of their transitional housing program plan.

1911 Tower St P: 542-2501

MONTANA VETERANS HOME

Columbia Falls P: 892-3256 www.Dphhs.Mt.Gov/Sltc/Services/Vethome/Mvhhp.Shtml

The Montana Veterans Home is a part of the State of Montana’s Department of Public Health and Human Services. A 105-bed skilled nursing facility, with a 15-bed dementia special care unit and a 12-bed self-care residential living unit. Physical, occupational & speach therapy services. Medical appointment scheduling and transport. Resident choice meal plan offering 5 meal times per day to chose from. Medicare/Medicaid accepted. Admission eligibility includes honorably discharged veterans and their spouses. Call for further information or to be mailed an admission application.

VA VOCATIONAL REHABILITATION

Palmer Professional Park, 2681 Palmer Ste. N P: 721.3510 Hours: Mon - Thurs 8:00 A.M. - 5 P.M., Fri 8 A.M. - 4 P.M.

Assists disabled vets in finding jobs and independent living services.

2820 Great Northern Loop P: 829-3928

US Veterans Center

500 N. Higgins Ave. P: 721-4918 Hours: Mon-Fri 8:00 a.m. - 4:30 p.m. or by appointment.

Closed Federal holidays.

Provides counseling for veterans and their families. Primarily re-adjustment and bereavement counseling.

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Pregnancy BIRTH CONTROL Birth control is a device, substance or method that prevents

pregnancy. Using a birth control method can significantly reduce the risk of unwanted pregnancy. There are many forms of birth control, including abstinence, condoms, birth control pills, and hormone shots. It is important that you find a method that suits your body and your lifestyle. Abstinence (the abstaining from vaginal, oral or anal intercourse) is the only 100% effective way to prevent pregnancy and STDs, including HIV/AIDS.

BLUE MOUNTAIN CLINIC 610 California St P: 721-1646

PLANNED PARENTHOOD 219 E. Main St P: 728-5490

UNIVERSITY OF MONTANA CURRY HEALTH CENTER 634 Eddy St P: 243-4330

PREGNANCY TESTING There are several ways to determine whether you are pregnant,

and you should find out as early as possible. Urine or blood tests administered by a doctor are the most accurate. You can also purchase a home pregnancy test at a grocery or drug store, but there is a chance the results may be inaccurate.

BLUE MOUNTAIN CLINIC 610 California St P: 721-1646

Pregnancy tests are $7.00

FIRST WAY PREGNANCY SUPPORT CENTER 1515 Fairview Ave., Ste. 250 P: 549-0406

Pregnancy tests, counseling and support for those continuing their pregnancies are free.

MISSOULA CITY/COUNTY HEALTH DEPARTMENT-OUTPATIENT CLINIC 301 W. Alder St P: 258-4745

Hours: Pregnancy test are administered Mon, Tues, Thurs & Fri starting at 8:30 a.m.

Pregnancy tests cost $20.00. Refrigerate the sample if it is collected early.

PLANNED PARENTHOOD 219 E. Main St P: 728-5490

Pregnancy tests are priced on a sliding scale.

UNIVERSITY OF MONTANA CURRY HEALTH CENTER 634 Eddy St P: 243-2122

Cost varies. Service is only available to U of M students.

UNPLANNED PREGNANCY There are counselors available to help you make a decision if you are faced with an unplanned pregnancy.

BLUE MOUNTAIN CLINIC 610 California St P: 721-1646

catholic Social Services of Montana Betsy Robel 420 W. Pine Missoula MT 59802 P: 406-728-5429 or 1-800-222-9383 betsy@cssmt.org www.cssmt.org and Facebook

A non-profit, licensed agency in Montana established in 1953.

CSSM offers free, confidential counseling for those experiencing an unplanned pregnancy. We provide help with pregnany decisionmaking and pre/post natal counseling for birth parents and families.

CSSM offers open adoption services for birth parents and their families, so that children grow up knowing who they are and understand the love and care that surrounds their adoption. Open adoption with CSSM means that you can build lasting, loving relationship with the adoptive family, staying in contact with your child, if you choose. People need not to be Catholic to use the agency services. Please call if you are pregnant or considering making an adoption plan for your child. CSSM also serves families in Montana interested in adopting infants through an open adoption program.

We also provide quality pre/post adoptive services for those adopting trans-racially, through private adoption, or internationally.

Health Resource Guide 2012-13 ~ 47

FIRST WAY PREGNANCY

P: 549-0406

Offers practical help for women facing an unplanned pregnancy.

Free pregnancy tests and counseling, information on all options, support groups. No appointment necessary.

LUTHERAN SOCIAL SERVICES 515 Fairview, Ste 230 P: 549-0147

Offers pregnancy decision-making and counseling to birth parents and their families who are experiencing unplanned pregnancy. Through this service a birth parent may decide that adoption is the best plan for the baby.

PLANNED PARENTHOOD 219 E. Main St P: 728-5490

Provides reproductive health care, education and advocacy to the people of Western Montana to improve their individual and family lives.

TEENAGE PREGNANCY If you are a teenager and you are pregnant, you are NOT alone. There

ADOPTION Whether you are a woman facing an unplanned pregnancy or a

couple wanting to provide a child with a home, adoption may be a consideration.

Catholic Social Services of Montana Betsy Robel 420 W. Pine Missoula MT 59802 406-728-5429 or 1-800-222-9383 betsy@cssmt.org www.cssmt.org and Facebook

A non-profit, licensed agency in Montana established in 1953.

CSSM offers free, confidential counseling for those experiencing an unplanned pregnancy. We provide help with pregnany decisionmaking and pre/post natal counseling for birth parents and families.

CSSM offers open adoption services for birth parents and their families, so that children grow up knowing who they are and understand the love and care that surrounds their adoption. Open adoption with CSSM means that you can build lasting, loving relationship with the adoptive family, staying in contact with your child, if you choose. People need not to be Catholic to use the agency services. Please call if you are pregnant or considering making an adoption plan for your child. CSSM also serves families in Montana interested in adopting infants through an open adoption program.

We also provide quality pre/post adoptive services for those adopting trans-racially, through private adoption, or internationally.

are people and services in the Missoula community that can help you. If you have been having sex, you could be pregnant--even if you are very young, even if you’ve had sex only once, even if you have been using some method of birth control. If you think you might be pregnant, it is important to get a pregnancy test to make certain. See the section on pregnancy testing above and ask someone to help you.

FIRST WAY PREGNANCY SUPPORT CENTER

FIRST WAY PREGNANCY SUPPORT CENTER

LUTHERAN SOCIAL SERVICES

FUTURES

Offers domestic infant adoption services to couples in Montana.

LSS also provides home study services and post-placement visits for those adopting internationally. Search and reunion services are available for birth parents and adoptees.

Helps young parents build a secure future for themselves and their children by providing case management, education counseling, job readiness training, parenting education, housing, counseling and leadership development. Our services are free to young parents, and transportation assistance and childcare is provided for Furtures activites.

Provides specialized services for young fathers.

ABORTION Abortion is the ending of a pregnancy. There are two general

1515 Fairview Ave., Ste 250 P: 549-0406 OR 1-800-332-0406

2525 Palmer, Ste 1 P: 543-3550

MISSOULA CITY-COUNTY HEALTH DEPARTMENT 301 W ALDER P: 258-4745 www.co.missoula.mt.us/healthservices/

Provides information about free or low-cost health insurance options for children and pregnant women.

Mountain Home Montana, inc.

Gypsy Ray 2606 South Avenue West Missoula MT 59804 p: 406-541-4663 info@mountainhomemt.org www.mountainhomemt.org

A nonprofit organization providing a transitional living program for young mothers aged 16-24 and their children. The program features a 6 bedroom group home and 5 apartments where we teach life skills, parenting skills and provide basic needs such as safety, shelter, food and medical care.

1515 Fairview Ave., Ste. 250 549-0406 Or 1-800-332-0406

515 Fairview, Ste 230 P: 549-0147

abortion types available to women in the U.S.: surgical and nonsurgical or “medical abortions”. The majority of abortions are surgical and occur within the first three months of pregnancy.

BLUE MOUNTAIN CLINIC 610 California St P: 721-1646

PLANNED PARENTHOOD 219 E. MAIN ST P: 728-5490 or 1-800-230-PLAN

INFERTILITY Infertility is a disease of the reproductive system that impairs the body’s

ability to conceive children. The American Society of Reproduction Medicine reports that one-third of infertility cases can be attributed to male factors, another one-third to female factors, with the last third being a mixture of problems between the partners, or an unexplainable problem. Most infertility cases are treated with conventional therapies, which may include prescription drugs or surgery.

PUBLIC HEALTH HOME VISITING MISSOULA CITY COUNTY HEALT DEPARTMENT 301 W Alder St P: 258-4298

This program focuses on the special needs of clients and their families, providing guidance and education that supports the teen in reaching a healthy pregnancy outcome and developing parenting skills.

The program staff works closely with other teen support services. Either home or office visits are available.

For more health related content visit our online resource at missoulahealth.com

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RESOLVE

MISSOULA EARLY HEAD START

This is the national headquarters for RESOLVE, a group devoted to educating and helping couples with infertility problems. Call or write to the Massachusetts address in order to obtain referrals to fertility specialists.

RESOLVE also provides information about infertility and infertility treatments.

Provides services to families with children 0 to 3 years and to pregnant women whose children will be in the program. Designed for families whose incomes are at or below the federal poverty level.

Early Head Start provides comprehensive services focusing on child development and parent-child interaction. Health services include assistance in accessing health insurance, medical and dental providers.

Program also includes a Registered Dietician on staff for nutrition services, health screenings, health & safety education and intensive prenatal services.

Mountain Region Of Resolve 888-592-4449 1760 Old Meadow Rd, Suite 500 Mclean, Va 22102 (703)556-7172 www.resolve.org

PRENATAL CARE The term “prenatal” describes the time when the fetus develops inside the woman’s body prior to birth. Prenatal care is the medical care of a pregnant woman and her baby throughout her pregnancy, and may include nutrition, exercise, and any pre-existing or newly arising health problems. A woman usually receives prenatal care from the doctor or midwife who will help her deliver her baby.

HEALTHY MOTHERS, HEALTHY BABIES

P: 406-449-8611 Hours: Phones are answered Mon-Fri 8:00 a.m. - 5:00 p.m.

Sends packets of pregnancy/prenatal information and a baby calendar to expectant mothers. They also provide additional packets with information on health and safety issues to parents with children under age 18, as well as information on health insurance options for children.

Community Medical Center 2827 Fort Missoula Rd. P: 327-4009 www.communitymed.org

Community Medical Center offers a variety of prenatal care for expecting parents, ranging from exercise classes, birthing basics and more. More babies are born at Community Medical Center than any other hospital in Montana.

We are excited to have the opportunity to prepare you and your family for the arrival of your newest family member. Call today or visit our website to learn more about MOMercise, Birthing Basics, Breastfeeding Class and Postpartum and Newborn Care Class. Transport – Community Medical Center offers Maternal/Neonatal Emergency Transport to Western Montana and Idaho.

Medical staff-supported air and/or ground transport for high risk mothers and newborns. Call 1-800-584-7500.

MARCH OF DIMES

643 Grand Ave, Ste. Billings P: 1-800-597-7116

The March of Dimes’ mission is to improve the health of all babies by preventing birth defects and infant deaths. It focuses on healthy mothers and healthy babies. Educational materials are available for free. The chapter is also referral center for parents. March of Dimes does not give direct financial aid to patients.

Marcus Daly Memorial Hospital and its Medical Staff offer Childbirth Classes. It is a 4-week class held from 7pm to 9pm. This class provides information based in part on the Lamaze method of prepared childbirth. It includes the entire childbirth process, emphasizing breathing and relaxation techniques, lactation information, pre and post delivery expectations and a tour of the Marcus Daly Memorial Hospital Delivery Suites. During this four week class, the expecting parents have an opportunity to meet the medical staff and delivery team and learn what makes an optimum birth experience. For more information call 375-4654 or visit www.mdmh.org.

MISSSOULA CITY-COUNTY HEALTH DEPARTMENT 301 W Alder P: 258-4298 www.Co.Missoula.Mt.Us/Healthservices/

This program encourages early enrollment in comprehensive services for all pregnant women and serves women who encounter any barrier to care, or have a need for support or information. Program staff includes nurses, dieticians and social workers that provide health care, prenatal education and assistance in arranging referrals to medical and social services. Helps income-eligible pregnant mothers apply for Medicaid so that they have health insurance coverage throughout their pregnancy and for the baby’s first year. Free prenatal class series!

2121 39th St P: 251-9410 Ext. 313

Missoula Family YMCA

Jon T. Lange, Chief Executive Officer 3000 S. Russell Missoula MT 59801 (406) 721-9622 ymca@ymcamissoula.org www.ymcamissoula.org; Missoula Family YMCA on Facebook

The Missoula Family YMCA works for Youth Development, Healthy Living and Social Responsibility. Our facility includes a pool, full-court basketball gym, indoor cycling, fully-equipped weight room with a wide range of cardio equipment, and a studio room used for yoga, Pilates, Zumba, and numerous other group exercise classes. The Y offers drop-in childcare for families, and a wide range of programs for children.

MOMercise at Community Medical Center 2827 Fort Missoula Rd. P: 327-4427

Stay fit and have fun in our low-stress water aerobics class for pregnant women and new mothers. The exercise improves flexibility and strength, and helps minimize excessive weight gain. A physician’s prescription for pool exercise is required. Class times vary and are held at Community Medical Center. Call or visit our website for more information.

PRENATAL/INFANT CARE CLASS, THE NURTURING PROGRAM AT THE PARENTING PLACE BOX 3805 P: 728-KIDS (5437)

For parents and children pre-natal through 18 months. Topics include Stress Management and Handling Troublesome Feelings, Touch and Talk, Safety/Baby Proofing, Nurturing Routines: Diapering, Bathing, Bedtime. Free Children’s Program offered with the class.

Rocky Mountain Neonatology Center at Community Medical Center 2825 Fort Missoula Rd. Bldg. #1 Suite #121 P: 327-4234 www.communitymed.org

The region’s trusted resource for neonatal care.

WOMEN’S CLUB HEALTH & FITNESS CENTER 2105 Bow St P: 728-4110 www.thewomensclub.com

Pre or post natal classes offered at the club; you can choose yoga, Pilates or pool exercise. Check on the web or call for fees and scheduled activities.

Health Resource Guide 2012-13 ~ 49

CHILDBIRTH PRACTITIONERS Childbirth Practitioners help deliver babies. There are three general types

of childbirth practitioners: obstetrician/gynecologists, family practitioners and midwives. Since different practitioners have different approaches to the issues surrounding childbirth (routine ultrasound, drugs during delivery and surgical intervention), find a practitioner who makes you feel comfortable.

The childbirth practitioner you choose will also provide you with the prenatal care you need to have a healthy baby.

OBSTETRICIAN/GYNECOLOGISTS An obstetrician/gynecologist (sometimes called an “ob-gyn”) is a licensed

doctor who is a specialist in the care and treatment of the female reproductive system and childbirth. An ob-gyn’s post-college training includes four years of medical school followed by a 3-7 year long program, called a residency, which specializes in women’s reproductive health care and childbirth. Ob-gyns deliver four out of every five babies in the United States, making them the most popular choice in childbirth practitioners.

Hamilton Obstetrics & Gynecology Mary Camden, MD 1200 Westwood Drive Hamilton, MT 59840 P: 363-4777 OR 375-4777

Dr. David Laraway and Mary Camden have both been seeing patients in their new state-of-the-art Hamilton Obstetrics & Gynecology medical clinic.

The clinic is designed with the female in mind. It offers convenient, comfort, and expanded hours. Both doctors treat females from adolescents to seniors, and offer the whole spectrum of obstetrics and gynecology care.

Marcus Daly Memorial Hospital Thomas Baumgartner, Md P: 542-2116 Nancy Everett, Cnm P: 721-5600 Mark Garnaas, Md P: 721-5600 Janice Givler, Md P: 721-5600 Gary Harvey, Md P: 728-4292 Jennifer Mayo, Md P: 721-5600 Brenda Degraz Io P: 728-8170 Carol Bridges P: 541-3046 Valerie Knudsen, Md P: 327-4395 Craig Mccoy, Mdp: 728-8170 Jesse Pit, Md P: 721-1640 Kristin Rauch, Md P: 728-4290 James Summers, Md P: 542-2116 Marshall White, Md P: 363-4602

MIDWIVES Midwives monitor the natural birth process and aid a woman during

her pregnancy, the delivery and after the baby is born. There are two types of midwives:

CERTIFIED NURSE MIDWIFE:

A certified nurse midwife is a woman who has obtained her degree as a registered nurse, completed at least one year of obstetrics training in an approved graduate midwifery program, passed the national certification examination given by the American College of Nurse-Midwives, and is licensed by the State of Montana. Nurse midwives typically work in a hospital. If you would like more information about nurse midwives, check the yellow pages under “Midwives.”

DIRECT-ENTRY MIDWIFE (OR LAY MIDWIFE):

A direct-entry midwife is a birth practitioner who is licensed by the State of Montana and is board-certified by the Alternative Health Care Board of Montana. This type of midwife usually works with women who have decided to have a home birth. If you would like more information about direct entry midwives in Missoula, check the yellow pages under “Midwives.”

PREGNANCY AND BIRTH RESOURCES

First Way Pregnancy Support Center 1515 Fairview Ave., Ste. 250 P: 549-0406

Offers diapers, baby clothes, maternity clothes free pregnancy test, complimentary ultrasound Lifesteps support program and parenting support.

Offering Primary Care

Offering Primary Ca

FAMILY PRACTITIONERS Many women rely on their family doctor for prenatal and obstetrical

care. A family practitioner is a doctor who is regularly consulted by a family or person in time of medical need and does not limit her or his practice by gender, age, organ system or disease type. A board-certified family practitioner has completed medical school and a three-year training period after medical school. This training period includes a minimum of three months of obstetrical and gynecological training.

Some women prefer to see their family doctor because they have established a good patient/doctor relationship or because they like the continuity of care. However, not all family practitioners have obstetrical experience, so it is important to talk with your family doctor if you would like her or him to help you during your pregnancy.

Community Physician Group 2827 Fort Missoula Rd. P: 327-4170

Community Physician Group is a dedicated group of well-trained, board-certified health professionals who together provide comprehensive primary and specialty care for you and your family. We offer 14 convenient locations and more than 45 medical providers.

PMS Offering Headaches Primary Care Urinary Tract Infect

Blood Pressure Scree PMS Cholesterol Screen Headaches Sports Physicals Urinary Tract Infections Mild Depression Blood Pressure Screening Cholesterol Screening Sports Physicals Someone you know Mild Depression is glad we’re here.

PMS • Headaches • Urinary Tract Infections Screening • Cholesterol • Screening • Sports Physicals • Mild Depression Someone you Pressure know • Blood is glad we’re here.

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THE LOTUS PROJECT

www.thelotusprojectmt.org/themissoulabirthnetwork/ P: 406-219-7521

The Lotus Project is a pregnancy, childbirth and postpartum education and resource center. Our mission is to improve women’s health and happiness during pregnancy, childbirth and the postpartum period, and through that process, creating healthy and happy families.

The Lotus Project was formed by a group of women who share a strong belief that expectant mothers should have all the necessary support and information about pregnancy, birth, postpartum, and beyond.

BREASTFEEDING CLASS

Learn breast feeding basics, what to expect the first few weeks and special tips for success. Concerns about returning to work are also addressed. Please call 327-4009 for more information or to register visit our website at www.communitymed.org.

MOMERCISE

Water Aerobics. Keep fit and have fun in our low-stress water aerobics class for pregnant women and new mothers. The exercise improves flexibility and strength, and help minimize excessive weight gain. A physician’s prescription for pool exercise is required. Class times vary, call 327-4634 for fees, schedule and availability.

CHILDBIRTH CLASSES Childbirth classes teach women about pregnancy and prepare

POSTPARTUM AND NEWBORN CARE CLASS:

expectant mothers (and fathers and other family members) for the birth of their babies. These classes cover everything from choosing whether to give birth at home or in a hospital to breathing techniques during labor. The classes can be a good way to meet other expectant mothers and can help women form their own support network of new moms. Expectant mothers are encouraged to bring a partner, but it’s not required. If you would like to learn more about childbirth classes in the Missoula area, contact Community Medical Center or look in the yellow pages of your phone book.

Postpartum is an extremely important time for a new family.

Will you feel overjoyed and challenged at the same time? Our class is designed to make sure you feel confident and capable in the first six weeks of your baby’s life. Join us before your baby is born to learn these strategies: bathing, diapering, hunger cues, comfort techniques, coping strategies, sleeping for you and baby, signs and symptoms of postpartum depression, changes in your relationship, and tips for managing all of those visitors who will want to meet the new addition to the family. Call 327-4009 for more information or to register visit our website at www.communitymed.org, class size is limited.

Community Medical Center – Education Department

Marcus Daly Memorial Hospital Childbirth Classes

2827 Fort Missoula Rd. P: 327-4009

Community Medical Center offers a variety of classes for expectant mothers/families. Birthing Basics, Breastfeeding, Postpartum and Newborn Care Class along with MOMercise.

LAMAZE METHOD

The Lamaze Method teaches women what to expect during labor, and how labor changes as the baby moves toward birth. The method guides women through exercises that they will use during labor, including different types of breathing for the various stages of labor.

The method also explains what will happen at the hospital and the purpose and tasks of the medical staff.

BLUE MOUNTAIN CLINIC 610 California St P: 721-1646

COMMUNITY MEDICAL CENTER-EDUCATION DEPARTMENT 2827 Fort Missoula Rd P: 327-4009

Community Medical Center offers a variety of classes for expectant mothers/families. Birthing Basics, Breastfeed, Postpartum & Newborn Care Class along with MOMercise.

BIRTHING BASICS

Get ready for your baby in this class for first-time or long-timebetween expectant parents. Learn about preparing for labor and the stages of labor delivery, and practice breathing and relaxation exercises that help you through labor. Pain-relief options, medical interventions and a tour of the Obstetrics Department are also covered. In addition, information on feeding and welcoming baby into your home is presented. Dates and times vary. Call 327-4009 or visit www.communitymed.org.

375-4654 www.mdmh.org 4-week class held from 7pm to 9pm. This class provides information based in part on the Lamaze method of prepared childbirth. It includes the entire childbirth process, emphasizing breathing and relaxation techniques, lactation information, pre and post delivery expectations and a tour of the Marcus Daly Memorial Hospital Delivery Suites.

During this four week class, the expecting parents have an opportunity to meet the medical staff and delivery team and learn what makes an optimum birth experience.

MARCUS DALY MEMORIAL HOSPITAL 1200 Westwood Dr., Hlton P: 375-4654

Are you getting ready to welcome a new life? Learn about preparing for labor, the stages of labor and delivery. Practice breathing and relaxation exercises that help you through labor. Painrelief options, medical interventions and a tour of our Obstetrics Department are also covered, as well as information on feeding and bringing your baby home. Call for more information.

FINANCIAL RESOURCES For information about agencies that can help you financially during your pregnancy, contact the following groups:

Community Medical Center MASH P: 327-4317

Medicaid eligible program for expecting family.

EXPANDED FOOD AND NUTRITION EDUCATION PROGRAM 126 W Spruce St P: 258-4200

This free program is for limited resource families and pregnant women. Assistants help individuals stretch their food budgets, choose food that are healthy and plan nutritious meals.

Health Resource Guide 2012-13 ~ 51

LA LECHE LEAGUE

Community Medical Center

Hours: 2nd and 4th Tues. of each month at 11:30 a.m. downstairs at the Missoula Public Library, 301 E. Main St. For expectant and breast-feeding mothers; fathers and siblings welcome. Lending library, 24-hour help line, and information on nutrition parenting, medical and legal resources. Free.

Community’s Breastfeeding Resources offer inpatient and outpatient breastfeeding consultation services with one of our experienced lactation consultants, including assistance over the phone and information about breastfeeding at childbirth classes.

Call Melissa At 249-8019 Or Ern At p:549-1779 Or 544-3746

MISSOULA CITY/COUNTY HEALTH DEPARTMENT (MC/CHD) PUBLIC HEALTH NURSING PROGRAMS 301 W. Alder St P: 258-4750 www.co.missoula.mt.us/healthservices/

Assistance provided daily on a drop-in basis to complete applications for Medicaid for pregnant women.

2827 Fort Missoula Rd. P: 327-4219 www.communitymed.org

Nursing Nook, LLC and Developing Mother’s Milk Bank of Montana, Inc.

JENNIFER STIRES, RN, IBCLC- OWNER 734 KENSINGTON MISSOULA MT 59801 P: 406-721-5440 INFO@NURSINGNOOK.NET OR MOTHERSMILKBANKOFMT@YAHOO.COM WWW.NURSINGNOOK.NET

301 W Alder Missoula MT 59801 P: 406-258-4740 wic@co.missoula.mt.us http://www.co.missoula.mt.us/healthservices/WIC/

The Women, Infants and Children (WIC) program is a nutrition education program that provides healthy foods, nutrition information and referrals to health and social services in the community.

The Nursing Nook has provided breastfeeding support, supplies, and consultations since 2008 and is currently working to develop a Mother’s Milk Bank of Montana where mothers will donate their extra breast milk to be screened and dispensed to save the lives of critically ill infants across Montana as well as adopted infants whose parents desire to give optimal nutrition. The Nursing Nook provides breastfeeding consultations and supplies such as breast pump rentals and sales, replacement parts, bottles, supplements to increase breast milk, nursing bras, and many more important items to assist parents with the process of feeding infants. Walk-In Hours are M-T-W & F 11-5:30pm, Mornings and Thursdays by Appt.

OFFICE OF PUBLIC ASSISTANCE

WIC LACTATION SPECIALIST

Missoula WIC

2677 PALMER ST, STE 100 P: 329-1200

Administers Medicaid, SNAP (food stamps) and financial programs for low-income parents and families. Provides temporary assistance for needy families. OPA offers wide range of assistance programs to help men, women and children. Assistance with applications is available.

WIC Farm Direct

Arwyn Welander 301 W Alder Missoula MT 59802 P: 406-258-4827 welandera@co.missoula.mt.us https://www.facebook.com/MissoulaCityCountyHealthDepartment https://twitter.com/#!/MslaHealthDept

The FMNP is associated with the Special Supplemental Nutrition Program for Women, Infants and Children, generally known as WIC. The WIC Program provides supplemental foods, healthcare referrals and nutrition education at no cost to low-income pregnant, breastfeeding and nonbreastfeeding postpartum women, and to infants and children up to 5 years of age, who are found to be at nutritional risk.

301 W. ALDER ST P: 258-4740 WIC OFFERS BREASTFEEDING INFORMATION AND SUPPORT, OFFICE VISITS, PHONE CONSULTATIONS, CLASSES AND REFERRALS FOR LOW-INCOME WOMEN. BILLINGS P: 1-800-597-7116

The March of Dimes’ mission is to improve the health of all babies by preventing birth defects and infant deaths. It focuses on healthy mothers and healthy babies. Educational materials are available for free. The chapter is also referral center for parents.

March of Dimes does not give direct financial aid to patients.

Marcus Daly Memorial Hospital and its Medical Staff offer Childbirth Classes. It is a 4-week class held from 7pm to 9pm.

This class provides information based in part on the Lamaze method of prepared childbirth. It includes the entire childbirth process, emphasizing breathing and relaxation techniques, lactation information, pre and post delivery expectations and a tour of the Marcus Daly Memorial Hospital Delivery Suites. During this four week class, the expecting parents have an opportunity to meet the medical staff and delivery team and learn what makes an optimum birth experience. For more information call 375-4654 or visit www.mdmh.org.

WOMEN, INFANTS AND CHILDREN (WIC) 301 W Alder St P: 258-4740

Provides food assistance and nutrition education to low-income pregnant and nursing women and children up to the age of five.

BREASTFEEDING RESOURCES Breastfeeding Peer Counseling

Mary Strand 301 W Alder Missoula MT 59802 406-258-3829 mstrand@mt.gov https://www.facebook.com/MissoulaCityCountyHealthDepartment https://twitter.com/#!/MslaHealthDept

The WIC Program provides breastfeeding information, support and counseling to mothers during pregnancy. After delivery, WIC staff and peer breastfeeding counselors continue to assist mothers and babies to successfully breastfeed through the first months of life.

The Birth Center

Providing Women’s Health

Women taking care of Women Jenny Miller CNM & Jeanne Hebl CNM

Women’s Health (annual exams, pap smears, family planning, hormone therapy) Prenatal Care | Birth Center Births including Water Birth Option Accepting Medicaid & Most Insurances

JEANNE Hebl,CNM 541-7115 Women’s Health & Birth Options

52 ~ Health Resource Guide 2012-13

children’s services Pediatricians specialize in the treatment of infants, children and teenagers. Their training equips them to handle all of a child’s health care needs, including growth and development, detecting and treating illness, nutrition, immunizations, injuries and physical fitness. The American Academy of Pediatrics urges you to call your pediatrician immediately if your child has any of the following symptoms: bleeding that won’t stop; poisoning; seizures; difficulty breathing; high fever; head injury with loss of consciousness, vomiting or poor skin color; blood in the urine; bloody diarrhea or diarrhea that won’t go away; sudden lack of energy or loss of mobility.

Community Medical Center Pediatrics Department 2827 Fort Missoula Rd. P: 728-4100 www.communitymed.org

HEALTH CARE SERVICES

Through effective partnerships with patients, families, communities, affiliated institutions, private organization and public agencies, Community provides the children and adolescents of western Montana with the best in accessible, comprehensive and family-centered care from day one. Working in collaboration with Seattle Children’s Hospital. Community focuses on quality care for your children. Visit our website for more information at www. communitymed.org.

T-214, Fort Missoula P: 549-6413 Or 1-800-914-4779 Fax 542-0143 www.childdevcenter.org

Adolescent Partial Hospitalization Program, St. Patrick Hospital

CHILD DEVELOPMENT CENTER

The Child Development Center (CDC) is a private, non-profit agency providing services throughout the 7 counties of Western Montana to families with children who are either “at risk” for a developmental delay or have a diagnosed developmental disability.

CDC’s services are provided by trained professionals and CDC also has a consulting Medical Director. CDC services are voluntary and at “no cost” to families. The services provided include: developmental evaluation of children primarily birth thru five; home-based intervention for children birth to 22 with an emphasis on parent education; expanded support services to include a Medicaid Waiver for children birth to 22 with intensive needs; expanded 3 years of intensive support services including a Medicaid Waiver for children under the age of 5 with a diagnosis of an autism spectrum disorder; limited respite care program and a respite house for scheduled care.

Health insurance that includes an Autism Benefit can also be used to pay for evaluation and intervention services for children diagnosed with autism spectrum disorder who are between the ages of 0 and 19.

500 West Broadway Missoula, MT 59802 P: Intakes: 406-327-3182 APHP@saintpatrick.org

Partial hospitalization is a day treatment program for 12 – 18 year olds. Admission is based on psychiatric diagnoses and/or behavioral issues at home, school or in the community. Referrals can be made by parents, guardians, healthcare professionals, community agencies or providers.

Health Resource Guide 2012-13 ~ 53

IMMUNIZATION PROGRAM, MISSOULA CITY-COUNTY HEALTH DEPARTMENT

Pediatric Rehabilitation Services at Community Medical Center

Provides childhood immunizations. The minimal administration fee is charged on an income-based sliding scale and can be waived if payment is a concern.

Community offers a full range of rehabilitation services for children, including pediatric physical therapy and pediatric occupational therapy, and speech-language pathology. Special pediatric programs for injury, illness and other disabling conditions are also offered. Community offers the area’s only pediatric wheelchair clinic and now offers in-home therapy services for the community.

301 W. Alder St P: 258-4745 Hours: Mon, Tues, Thurs, Fri 9:00 a.m. - 4:30 p.m.; Wed 10 a.m.- 4:30 p.m.

Missoula City-County Health Department Home Visiting Services

301 West Alder St. Missoula MT 59802 406-258-4298 Breastfeeding Hotline: 406-207-HELP (4357) http://www.co.missoula.mt.us/HealthServices/Homevisiting/index.htm http://www.co.missoula.mt.us/healthservices/Homevisiting/ BirthAndBeyond.htm#Birth_and_Beyond http://www.co.missoula.mt.us/HealthServices/EatSmart/breastfeed.htm https://www.facebook.com/MissoulaCityCountyHealthDepartment https://twitter.com/#!/MslaHealthDept

Home visits and telephone consultations are conducted by a staff of public health nurses, dieticians and social workers, upon request or through referral, for information and support for healthy pregnancy, child development, parenting information, optimum nutrition, and breastfeeding education and assistance. We also offer free childbirth classes monthly and assistance with Medicaid Presumptive Eligibility.

Partnership for Children

Barb Cowan 2825 Stockyard Road, A11 Missoula MT 59808 406-543-5531 bcowan@pfcmt.org www.pfcmt.org

Partnership for Children is a non-profit corporation for which Intermountain and Youth Homes are parent corporations. This service provides therapeutic group care and in-home family care in the Western Region of Montana with the aim of building healthy, safe and trusting parent-child relationships.

Partners In Home Care

Amanda Yeoman 2687 Palmer, Ste B Missoula MT 59808 P: 406-728-8848

Intravenous specialists serving Western Montana. Medications, equipment, support; specialists in adult and pediatric treatments; clinical pharmacists and registered nurse services.

Also, provides ambulatory aids for children, breast pumps for breastfeeding, apnea monitors and oxygen.

2827 Fort Missoula Rd., Bldg. #4 P: 327-4050 www.communitymed.org

Pediatric Specialty Clinics 2835 Fort Missoula Rd. Bldg. #1 STE #301 P: 327-4279 or 1-888-506-9366 www.communitymed.org

The Pediatric Specialty Clinics offered at Community Medical Center can save a patient and family the time and high cost that comes with traveling out of state. Community continues to offer multidisciplinary pediatric specialty services at our Pediatric Specialty Clinic, through partnerships with local and contracted providers, Seattle Children’s Hospital, and the Montana Department of Public Health and Human Services’ Children with Special Health Services Program. Our specialty clinics work with your primary care physician to make a definitive diagnosis and/or to enhance your child’s treatment plan. Clinics are offered in the following areas: cleft/craniofacial, cystic fibrosis, endocrine, genetics, metabolic, muscular dystrophy, nephrology, neurology, orthopedics, pulmonary, hemophilia, surgery, urology, gastroenterology, epilepsy, developmental follow-up and rheumatology. Referrals can be made for spasticity/tone management and spina bifida. A clinic to follow neonatal intensive care graduates who have been identified as having an increased risk of developmental delay is also available.

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A history of caring.

Commitment to the future.

• Residential and acute psychiatric care for children

Partnership Health Center Well Child Care Partnership Panda Program 323 W. Alder St P: 258-4789 Hours: Mon-Fri 8:00 a.m. – 6:30 p.m.

• Clinical and laboratory medical genetic services for people of all ages.

Outreach clinics available locally each month.

The pediatric well child program strives to build a relationship between parents and our providers. Parents who are successful at addressing their children’s health care needs receive age-appropriate gifts geared to aid in parenting. The program focuses on three principles: 1. Planning for you child’s care 2. Preparing for tomorrow in order to keep your child as healthy as possible 3. Prioritizing needs for your child’s healthcare

Proud to be Montana’s only Children’s Miracle Network Hospital

www.shodair.org

(406) 444-7500 1-800-447-6614 2755 Colonial Drive Helena, MT 59601

54 ~ Health Resource Guide 2012-13

PRANA FAMILY PRACTICE PLLC

HEALTHY MONTANA KIDS PLAN

Providing full family practice services for women, children and men.

Well woman and reproductive care. Over 20 years of experience. Please contact me if you are interested in experiencing an individualized, personal approach to you and your family’s health care needs. A wellness and integrative approach to your care is emphasized. Ayurvedic consultations available for boosting and improving your vitality. Taking new patients, taking most insurances along with Medicaid insurance. Amazingly affordable, quality care. Give yourself a new perspective in your health care.

The Healthy Montana Kids Plan offers free or low-cost health care coverage for children and teens up to age 19. The plan covers office visits and well-child checkups, emergency care, physicals, immunizations, dental visits, vision and hearing exams, hospital care, prescription drugs, clinic services and more. The plan also covers preexisting medical conditions. There are small co-payments for some families and no family pays more than $215 per year. There are no monthly premiums. Eligibility is based on family size and income.

Families must submit proof of income when applying. Families can request and application or apply online at www.hmk.mt.gov, or pick up an application from local providers, health departments, health care facilities, clinics, schools, job service centers or Head Start programs. Approximate income guidelines are:

825 W. Kent P: 240-0604 Mindy Opper, Family Practice Physician Assistant And Ayurvedic Wellness Consultant RedWillowCenter.org and PranaFamilyPractice.org

Marcus Daly Rehabilitation Center and Services 1200 Westwood Drive, Hamilton, MT 59840 P: 375.4570

Marcus Daly Rehabilitation Services provides comprehensive inpatient and outpatient pediatric rehabilitation services for children and young adults ages from 0 - 21. Our pediatric speech, occupational and physical therapists specialize in working with children and utilize treatment tools that have been developed specifically for pediatric patients. If your child needs one or all of our services, they will work one-on-one with an experienced, licensed therapist in a fully-equipped, state-of-the-art, colorful pediatric center designed to meet the needs of our younger patients.

SHODAIR HOSPITAL

2755 Colonial Drive, Helena 444-7500 Or (800) 447-6614 www.Shodairhospital.Org

A non-profit specialty children’s hospital serving children and families throughout Montana. Shodair is Montana’s only Children’s Miracle Network hospital. Shodair’s Medical Genetics Program offers comprehensive services to individuals with genetic conditions or concerns about their risk of transmitting or developing a genetic disorder.

SHRINERS HOSPITALS 1-800-237-5055 www.shrinershq.org

Shriners Hospitals for Children is a network of 22 pediatric hospitals in the US, Canada, and Mexico that provide specialized care for orthopedic conditions, burns, spinal cord injuries and cleft lip and palate. All services are provided at no charge. Eligibility for care is not based on financial need or relationship to a Shriner. The closest hospital for Missoulians is the Spokane facility, 911 W. 5th Ave, Spokane, WA 99204, (509) 455-7844.

WOMEN, INFANTS AND CHILDREN (WIC) 301 W ALDER ST P: 258-4740

Provides food assistance and nutrition education to low-income pregnant and nursing women and children up to the age of five.

HEALTH INSURANCE

Children’s Health Insurance Plan (CHIP) 1-877-543-7669 or 329-1200 www.chip.mt.gov

(877) KIDSNOW OR 329-1323 www.hmk.mt.gov

FAMILY SIZE (INCLUDES ADULTS) APPROXIMATE FAMILY INCOME

2............................... $36,425 3............................... $45,775 4............................... $55,125 5............................... $64,475 6............................... $73,825

CHILDREN’S SPECIAL HEALTH SERVICES COGSWELL BLDG 1400 Broadway, A116, Helena P: 1-800-762-9891 Or 444-3622

Assists eligible families with medical costs that arise from treating children with special health care needs including, but not limited to: heart conditions, cleft lip, seizures, asthma, diabetes, and concerns with child’s development. Can be in addition to other insurance (except Medicaid and CHIP). Sponsors specialty clinics across the state.

MCHA: MONTANA COMPREHENSIVE HEALTH ASSOCIATION Blue Cross Blue Shield P: 1-800-447-7828 Ext. 8537 www.mthealth.org

Makes comprehensive health insurance benefits available to highrisk individuals. Includes but is not limited to: autism, cerebral palsy, diabetes, Down’s Syndrome. Also covers people who have been rejected by 2 insurers within the last 6 months

MISSOULA CITY/COUNTY HEALTH DEPARTMENT (MC/CHD) PUBLIC HEALTH NURSING PROGRAMS 301 W. ALDER ST P: 258-4750 www.co.missoula.mt.us/healthservices/

Assistance provided daily on a drop-in basis to complete applications for Medicaid for pregnant women.

MONTANA YOUTH CARE BLUE CROSS BLUE SHIELD P: 1-800-447-7828 EXT. 2128

A private health insurance plan that provides children ages 3 months to 18 with comprehensive coverage.

NORTHWESTERN SCHOLASTIC INSURERS P.O. Box 256, Helena P: 458-5902

A private low-cost health insurance plan that provides children in school with supplemental accidental bodily injury coverage. Provides coverage for families with or without insurance. If a family already has insurance, any charges applied to their deductible or co-payment will be considered for coverage.

Health Resource Guide 2012-13 ~ 55

FAMILY RESOURCES AND SUPPORT A.W.A.R.E.

2300 Regent St., Ste. 103 P: 543-2202

Aware provides tailored community services for Montana children with disabilities. Our programs are designed to offer specialized community-based services for people with challenging mental, emotional and physical needs to ensure that these individuals achieve maximum independence, productivity and integration into the community.

Baby Sign Language Class

1200 Westwood Drive, Hamilton, MT 59840 P: 375.4570

Marcus Daly Rehabilitation Services offers a six week Baby Sign Language Class in the spring and fall for children 6 months to 3 years of age and their parents and siblings. It is designed to benefit most children and their guardian(s). This class can accelerate your baby’s language development, enhance your child’s self-esteem, stimulate your baby’s intellectual development, strengthen your parent-infant bond and reduce your child’s communication frustrations. The class is taught by Amy Yockey, MS, CCC/SLP an accomplished licensed Speech Therapist and is held in the Marcus Daly Rehabilitation pediatric gym. The gym is located inside the new Marcus Daly Rehabilitation Center at the west end of 1200 Westwood Drive, Hamilton. www.mdmh.org.

Big Brothers Big Sisters

Danette Rector 1520 S. Russell Missoula MT 59801 P: 406-721-2380 info@bbbsmissoula.org www.bbbsmissoula.org and Twitter @BBBSMissoula

Our mission is to help children reach their potential through oneto-one mentoring realtionships.

Goals: Strengthen the social, cognitive and behavioral competencies of children living in Missoula; Improve the children’s commitment to academic achievement; Improve each child’s understanding of healthy behavior, resilience, self-esteem and sense of future.

BUCKLE UP MONTANA

400 North Park Ave. Helena, Mt. 59601 P: 1-800-330-2825

Educate and promote passenger vehicle safety for Montana by use of carseats and seatbelts. Please call for more information.

CAMP MAK-A-DREAM

Gold Creek, East Of Missoula P: 549-5987 Foundation Office: P.O. Box 1450, Missoula, 59806 www.campdream.org

Camp Mak-A-Dream offers cost-free positive outdoor experiences for children and young adults with cancer and families of cancer patients at a camp in the Gold Creek area.

Cash Hyde Foundation Mike Hyde P: 406-370-0091 missoula, mt www.cashhydefoundation.com

For more health related content visit our online resource at missoulahealth.com

THE CHILDREN’S MUSEUM - A PART OF FAMILIES FIRST

225 W. Front St P: 541-7529 (541-PLAY) www.learnplayimagine.org Hours: Tues-Sat 10:00 a.m. - 5:00 p.m., Sun noon-5:00 p.m., Closed Mon.

A place for children & their grownups to learn about the world together in a fun, interactive space. New downtown location is conveniently located near the Carousel and Dragon’s Hollow. Offerings include: Tech Effect, Dino Dig, Native Know, Transformation Station, Busy Babies and other rotating educational exhibits; Dr. Seuss Story Time on Saturdays; Birthday parties; The Play Store; and much, much more! Admission is $4.25/person, children under age 1 are FREE. Memberships are available - call for details! More information available online.

COMMUNITY CIRCLES

P.O. Box 3056, Missoula, 59806 P: 549-1121

Crimes & community disruptions are symptoms of the breakdown of relationships. Honoring the ancient wisdom & practice of “Talking Circles”, Community Circles provides a safe space for those who have been harmed (victims), those who have caused harm (offenders), & neighbors who are at odds with one another, to engage in dialogue & resolve differences. Working with the youth in our community is one of our priorities. Community Circles is staffed by trained volunteers, & provides its services free of charge. Inquiries are welcome.

INSTITUTE FOR EDUCATIONAL RESEARCH AND SERVICE (IERS) LIBRARY P: 243-5344 www.iers.umt.edu Hours: Mon-Fri 8:30 a.m.-4:30 p.m.

The IERS Library is a resource for families to learn about topics related to special education such as kindergarten transition, inclusion, prevention and reduction of challenging behaviors, positive behavioral supports, early literacy and language skills, social communication skills, school safety, collaboration with families and professionals, individualized education programs, and specific disabilities. The Library is operated by IERS and CO-TEACH Preschool Program employees.

EMPLOYMENT AND TRAINING PROGRAMS FOR LOW Income Youths Ages 14-21, Human Resource Council 1801 S. Higgins Ave P: 728-3710

This program helps provide employment and training to lowincome youth. The program assists participants to move toward career goals directed at getting and keeping unsubsidized employment. The program also offers work experience and internships. Free Youth Career Center.

FAMILIES FIRST

227 ½ W. Front St., Ste. 3 P: 721-7690 (Parenting Classes) Or 541-7529 (Children’s Museum) www.familiesfirstmontana.org

Families First is a nonprofit organization committed to the wellbeing of families of all backgrounds and life circumstances. We provide parent support through parenting programs and learning through play at the Children’s Museum, Missoula. Parenting Programs is committed to strengthening families through consultations, workshops, presentations, divorce/separation support, continuing education events for professionals, a lending library and support groups. The Children’s Museum hosts fun interactive educational exhibits and programs geared toward kids ages newborn to 8 and their grownups. The Museum is a great venue for group visits and birthday parties.

56 ~ Health Resource Guide 2012-13

First Step Resource Center – St Patrick Hospital Mary Pat Hansen

500 West Broadway Missoula, MT 59802 P: 406-329-5776 mphansen@saintpatrick.org saintpatrick.org

First STEP Resource Center coordinates a children’s advocacy center and adult sexual assault response team in Missoula. We are a non-profit organization dedicated to reducing trauma and promoting healing for child victims of abuse and adult victims of sexual assault.

In addition to coordination, we provide: • Medical evaluations – including comprehensive medical care and evidence collection – are available 24 hours a day • Forensic interviews – a structured conversation with a child to explore the possibility that the child witnessed or experienced abuse.

These interviews may be used for investigative purposes • Mental health treatment and/or referrals for victims and their families • Family support services including but not limited to – emotional support, education, information, and referrals to community agencies

FAMILY RESOURCE CENTERS, WORD, 2525 Palmer St., Ste #1 P: 543-3550

Family Resource Centers are located in many Missoula schools and in other schools throughout Western Montana. They are a welcoming, friendly place for parents to get helpful information and find ways to connect with other parents, the school, and the community. Family Resource Centers provide fun activities, lending libraries, community services, and learning opportunities for parents.

Many also offer playgroups for young children. Call your school to connect with your Family Resource Center, or call WORD to find the phone number of the Center closest to you.

FUTURES

2525 Palmer, Ste 1 P: 543-3550

Helps young parents build a secure future for themselves and their children by providing case management, education counseling, job readiness training, parenting education, housing, counseling and leadership development. Our services are free to young parents, and transportation assistance and childcare is provided for Furtures activites. Provides specialized services for young fathers.

HEAD START

1001 Worden Avenue Missoula, MT 59802 P: 728-5460

Head Start is a free preschool program for low-income children whose families meet the income guidelines. Children with special needs are welcome. Full- and part-day classes are available. One nutritious meal & snack are provided free every day. Bus service is provided for families living within the transportation area. Home Start is a program of Head Start that provides a preschool experience for children and their families in their homes.

HEALTHY START COUNCIL

Missoula Forum For Children & Youth 415 N. Higgins Ste 102 P: 728-3000 Ext. 1022 www.missoulaforum.org

Healthy Start is a coalition of organizations and people concerned about families with young children. Through its School Readiness Team, Healthy Start provides information at community events about child development, parenting, early literacy, and health issues.

MEDICAID TRANSPORTATION 1-800-292-7114

Transportation to medical appointments billed to Medicaid when no other transportation is available. Local provider is usually Medicab.

MISSOULA AREA EDUCATION COOPERATIVE 2825 Stockyard Rd, Ste. I2.

P: 532-4861 Hours: Mon-Fri 8:00 a.m. - 5 p.m.

Services for children ages 3-18 with disabilities who are enrolled in some outlying schools in Missoula, Mineral, Lake, and Sanders Counties.

Missoula City-County Health Department

MCH Nursing Supervisor 301 West Alder Missoula MT 59802 P: 258-4298 ksiegrist@co.missoula.mt.us http://www.co.missoula.mt.us/healthservices/

The Public Health Home Visiting program provides home and office visits at no charge with Public Health Nurses, Social workers, and Dietitians. Individualized visits offer pregnancy and postpartum support, nutrition information, infant care, labor and delivery preparation, breastfeeding consultation, developmental screenings and assistance accessing community resources including Medicaid for pregnant women.

MISSOULA EARLY HEAD START 2121 39TH ST P: 251-9410 EXT. 313

Provides services to families with children 0 to 3 years and to pregnant women whose children will be in the program. Designed for families whose incomes are at or below the federal poverty level.

Early Head Start provides comprehensive services focusing on child development and parent-child interaction. Health services include assistance in accessing health insurance, medical and dental providers.

Program also includes a Registered Dietician on staff for nutrition services, health screenings, health & safety education and intensive prenatal services.

MISSOULA INDIAN CENTER

Fort Missoula Bldg. 33 P: 829-9515 www.missoulaindiancenter.org

For Native Americans, MIC offers referrals to health care & social service providers, limited financial assistance, diabetes education, tobacco prevention & free over-the-counter drugs. The Alcohol Substance Abuse Prevention program can help Native families with sport shoes or other items that support positive youth activities.

Minor in Possession classes are offered to Natives & non-Natives.

MOUNTAIN LINE COMPARABLE PARATRANSIT SERVICES P: 721-2848

Curb to curb transportation for qualified disabled individuals.

PARENT AIDE PROGRAM, THE PARENTING PLACE 1644 S. 8TH ST. W. P: 728-KIDS (5437)

The Parent Aide Program works to strengthen & support families in the community thru informal home visitation & seeks to build empowering, supportive relationships with families. Professionals provide case management to families in need, including referrals to community resources, role modeling of positive parenting and communication skills, goal setting, mentoring in basic life skills and emotional support. The Parent Aide Program seeks to address the multiple barriers facing many families, assisting them in discovering strengths, developing skills, and connecting with resources. The ultimate goal of this program is to help families provide a safe & nurturing environment for their children.

Health Resource Guide 2012-13 ~ 57

PLUK - PARENTS LET’S UNITE FOR KIDS

TAMARACK GRIEF RESOURCE CENTER

A non-profit organization that works with Montana parents of children with disabilities. Provides workshops to provide parents with knowledge of the law and how to advocate for the child. Also provides individual and family assistance, support, information and referrals.

Has a special needs lending library, various publications and assistive technology.

Tamarack provides grief support and education in the Missoula and Flathead valleys. Year-round camps are offered at Georgetown and Flathead Lakes to help children and families cope with the loss of a family member. Three-hour minicamps are also offered at area parks. The camps combine an adventure and experiential component with a safe, supportive group setting. Participants are asked to pay a small registration fee but services are provided regardless of ability to pay.

516 N. 32Nd St. Billings Mt 59101 255-0540 OR (877) 219-9986 www.pluk.org

P.R.O.S. (POLICE REACHING OUT TO STUDENTS) AND SCHOOL RESOURCE OFFICERS (SROS) MISSOULA POLICE DEPARTMENT Resource officers in Missoula’s middle & high schools. PROS & SROS act as resources to parents, students, teachers & the general public with concerns about the safety & well-being of students. The goal is to provide a safe learning environment for all. PROS provide information in the middle schools on drug awareness, safety, self-esteem and self-awareness. SROS provide information in high school classes such as criminology, government and Prep for Life. They also act as a link between students and law enforcement. Call your school for contact information.

Ronald McDonald House Charities of Montana Joseph Bischof 3003 Fort Missoula Rd. Missoula MT 59804 P: (406) - 541-7646 jbischof@rmhcmt.org www.rmhcmontana.org

Provide housing and respite for families of children seeking medical treatment in Montana. Oversee RMHC Houses, Family Rooms and Caremobile in Missoula, Kalispell and Billings. Administer Ronald McDonald House Charities Charitable Grant Program. Office hours are 8am to 4:30 pm.

Marcus Daly Rehabilitation Center and Services 1200 Westwood Drive, Hamilton, MT 59840 P: 375.4570

Comprehensive Rehabilitation Services offering inpatient and outpatient treatment for adult and pediatric patients. Each patient works one-on-one with an experienced, licensed therapist utilizing evidencebased treatment techniques for optimal outcomes. The team includes occupational, physical and speech therapists certified in orthopedics, pediatrics, neurodevelopmental treatment, hand and manual therapies.

The new state-of-the-art facility offers the only Hydroworx® therapy pool of its kind in the state and is specifically designed to meet the adult and pediatric patient needs. Call for more information.

Safe Kids, Safe Communities – Community Medical Center 2827 Fort Missoula Rd P: 327-4065 or 1-800-421-MOMS

Provides information on safety issues for parents and children, focusing on injury prevention. A Safety Fair is held on the Community Medical Center campus each Fall with all coalition members. Please call or visit www.communitymed.org for more information.

St. Patrick House

Vanessa Osborn 501 West Alder Missoula State: MT Zip: 59802 P: 406-541-2828 vlosborn@saintpatrick.org saintpatrick.org

The St. Patrick House provides compassionate temporary housing to patients and their families during their time of medical need. More than 2,000 people stayed at the St. Patrick House last year. By medical referral only.

P: 406-541-8472 www.TamarackGriefResourceCenter.org tamarackgrc@live.com

TRANSITIONAL HOUSING PROGRAM-ADA’S PLACE Ywca, 1130 W. Broadway P: 543-6691

An 18-month independent living program for motivated, homeless, single women with children who want to achieve self-sufficiency.

Youth Homes

Geoffrey Birnbaum 550 N. California St. Missoula MT 59808 406-721-2704 info@youthhomes.com www.youthhomes.com

Provides five types of care for children and youth: shelter care, group care, foster care, adoption and family support services. Administers seven youth homes for children in crisis. Provides youth runaway services and therapeutic foster care adoption program. Serves western Montana, including the Helena area.

PARENTING CLASSES THE PARENTING PLACE 1644 S. 8TH ST. W P: 728-KIDS(5437)

A non-profit agency that provides parent education & support thru classes, the home visiting Parent Aide Program & the Child’s Play program. The Parenting classes are 8-week programs. They are: NURTURING PROGRAM: Prenatal to 3 Years Old: Learn what to expect as new parents & how your role as parents evolves as your child becomes a toddler. Receive information on Children’s Brain Development, Developmental Stages, Appropriate Expectations, Getting Needs Met Problem Solving, Decision Making, Discipline & Praise, Family Values & Rules.

EFFECTIVE PARENTING CLASS: Focuses on parenting children age preschool to preteen. Offers helpful information on development, misbehavior, family rules, choices & consequences and communication.

FREE CHILDREN’S PROGRAMS for children ages 0-12 accompany all classes.

PARENTING SOLO FOR MOMS, CENTER FOR INTEGRATIVE CARE 336 W. Spruce St. P: 239-6546

Let’s face it - gals benefit from support from other gals. This group is for almighty Moms facing tough circumstances and transitioning identities. Parents are in the unique position of being the primary support for their children amidst their own trying circumstances. Let yourself be supported.

CHILD CARE AND EDUCATION BOYS AND GIRLS CLUB 1515 Fairview Ave #243.

P: 542-3116

The Boys and Girls Club is a non-profit organization committed to providing a positive and dynamic environment for local kids to learn new skills and socialize. The Boys and Girls Club offers affordable after-school programs and summer camps to children in kindergarten through fifth grade. They also offer the Smart Moves program, a nationally accredited Boys and Girls Club program that raises kids’ self esteem so they have the confidence to say “no” to drugs and alcohol. After school, the Club offers “Power Hour” with tutors that help kids with homework.

58 ~ Health Resource Guide 2012-13

Child Care Health Program

Missoula City County Health Department 301 W. Alder St., P:258-4948 or 728-6446

In coordination with Child Care Resources, health education and consultation is provided to childcare providers and parents with children in child care. The nurse consultant conducts classes, visits child care settings and assists families in accessing health care resources. Telephone consultation on health issues is available as well.

CHILD’S PLAY, THE PARENTING PLACE 1644 S. 8TH ST. W P: 728-KIDS (5437) Hours: Mon & Wed 5:30 p.m. - 8:30 p.m.

When mom and/or dad just need a break, this is just the place to take the kids. The Parenting Place offers two FREE children’s programs on Mondays & Wednesdays. Bring your children & leave them in a safe & nurturing environment so you can have some time to nurture yourself.

Dinner is provided on both evenings. Child’s Play is open to all children under the age of twelve. Parents must call to reserve a place for their child(ren) on the morning of the program. Space is limited; first come, first serve. Prior to using the service, parents must make an appointment to come into the Parenting Place for a short interview and to provide emergency contact information.

CO-TEACH PRESCHOOL PROGRAM P: 243-5344 www.iers.umt.edu

The CO-TEACH Preschool is an inclusive program for children ages 3-5 with diverse abilities. The mission of the program is to offer all children a stimulating, playful, first school experience and to provide them with the skills they need to achieve - now, when they transition to kindergarten, and the years to follow. CO-TEACH operates on the belief that all children and families have individual strengths and needs and deserve to be treated with respect and dignity in a safe school environment.

THE FLAGSHIP PROGRAM 1325 Wyoming St. P: 532-9817 www.flagshipprogram.org

Flagship is a community-based program of Turning Point/Western Montana Addiction Services that is a school-community partnership.

Flagship provides skill-building activities to youth during non-school hours. Five high schools, 3 middle schools, and 3 elementary schools in the Missoula County Public Schools district participate. Activities are free and transportation is provided when possible.

Head Start

Corner of Worden and Philips P: 728-5460

Head Start is a free preschool program for low-income children whose families meet the income guidelines. Children with special needs are welcome. Full and part time day classes are available. One nutritious meal and snack are provided free every day. Bus service is provided for families living within the transportation area. Home Start is a program for Head Start that provides a preschool experience for children and their families in their homes.

CHILD GUIDANCE AND MENTAL HEALTH SERVICES ACCESS TO THERAPY, PARTNERSHIP HEALTH CENTER 323 W. Alder St. P: 258-4789 Hours: Mon - Fri 9:00 a.m. - 5:00 p.m.

The Access to Therapy program is designed to provide short-term goal-oriented therapy to Partnership Health Center patients to help them with a wide array of problems that affect their emotional and physical well-being. Access to Therapy is a community-driven program that provides short-term therapy to Partnership Health Center patients through a partnership with local providers in private practice, Master and PhD level interns, and MSW post-graduates.

CENTER FOR INTEGRATIVE CARE 336 W. Spruce St. P: 721-2070

Counseling, parent consultations, and play therapy for children designed to support kids facing transitions, anxiety, depressive symptoms, trauma, sleep disturbance, attachment challenges, grief, loss and bereavement.

CHILD AND FAMILY SERVICE NETWORK WESTERN MT MENTAL HEALTH CENTER 1305 Wyoming St P: 532-9770

Provides children’s case management, school-based services, outpatient therapy, family-based services, and medication/psychiatric services.

CHILD PSYCHIATRIC SERVICES/SHODAIR HOSPITAL 2755 Colonial Drive, Helena P: 444-7500 OR (800) 447-6614 www.shodairhospital.org

Shodair Hospital is a non-profit specialty children’s hospital serving children and families throughout Montana. Shodair’s Child and Adolescent Psychiatric program affords treatment to emotionally disturbed children through the age of 18. Staffed by an interdisciplinary team of psychiatrists, psychologists, therapists, nurses and other mental health staff, this program provides the most advanced psychiatric care available for emotionally ill, abused and neglected children in the state.

FRIENDS TO YOUTH

2801 S. Russell, Suite 32 Missoula, MT 59802 P: 728-2662 FAX: 406-728-2879 www.friendstoyouth.org; fty@friendstoyouth.org M-F 8:00am-5:00pm evenings by appointment

FTY is a local non-profit who has been helping Western Montana youth and families since 1976. We offer outpatient mental health counseling to youth up to the age of 21 and/or their families regardless of ability to pay. We also offer an in-home based service for families referred

by Child and Family Services and Drug/Youth Court. We accept all insurance, as well as offer a sliding scale fee.

INTERMOUNTAIN CHILDREN’S HOME AND SERVICE 500 S. Lamborn, Helena P: 442-7920 Or (800) 200-9112 www.intermountain.org.

A nationally recognized Montana non-profit specializing in nurturing, therapeutic environments for children under severe emotional distress.

We integrate relationship-based treatment & sound clinical discipline to assure a permanent family for every child. Intermountain has served the needs of children & families since 1909.

Youth Homes

Geoffrey Birnbaum 550 N. California St. Missoula MT 59808 406-721-2704 info@youthhomes.com www.youthhomes.com

Provides five types of care for children and youth: shelter care, group care, foster care, adoption and family support services. Administers seven youth homes for children in crisis. Provides youth runaway services and therapeutic foster care adoption program. Serves western Montana, including the Helena area.

CHILD PROTECTIVE SERVICES

CASA (COURT APPOINTED SPECIAL ADVOCATE) 100 Ryman P: 542-1208

A nonprofit organization providing advocacy through use of trained community volunteers, for children who are involved in cases of alleged abuse or neglect in Missoula courts. Trainings for volunteers are held in fall and spring - call for more information.

Health Resource Guide 2012-13 ~ 59

Child and Family Services Division, Department of Public and Human Services Nikki Grossberg, Regional Administrator 2677 Palmer, Suite 300 Missoula MT 59808 p: 406-523-4100

Child protection services-responsible for investigation child abuse and neglect.

CHILDREN’S SUPPORT GROUP, YWCA 1130 W. Broadway P: 543-6691 Hours: Tuesdays 6:30-8:00 p.m.

SHODAIR HOSPITAL CHILD PSYCHIATRIC SERVICES 2755 Colonial Dr., Helena p: 444-7500 OR (800) 447-6614 www.shodairhospital.org

Shodair’s Child and Adolescent Psychiatric program treats emotionally disturbed children through the age of 18. It offers acute and residential psychiatric care under one roof.

WATSON CHILDREN’S SHELTER

2901 Fort Missoula Rd. P: 549-0058 www.watsonchildrensshelter.org; www.oneisntenough.com shelter@montana.com

Circle of Peace, for children of all ages who have experienced or witnessed family violence or abuse. Offered free in conjunction with women’s groups. Held on Tuesdays. Families can share a free meal at 5:30 p.m.; support groups are held 6:30 - 8 p.m.

A non-profit organization that provides 24 hour emergency shelter for children, infant to 14, who are victims of abuse, neglect, abandonment or family crisis.

THE PARENTING PLACE (CHILD AND FAMILY RESOURCE CENTER)

Youth Homes

1644 S. 8TH ST. W P: 728-KIDS (4357)

A non-profit agency that provides parent education and support through classes and the home visiting Parent Aide Program. Free children’s programs for kids age 0-12 accompany all classes. The Child’s Play program provides free occasional child care to families in the community.

Geoffrey Birnbaum 550 N. California St. Missoula MT 59808 406-721-2704 info@youthhomes.com www.youthhomes.com

Provides five types of care for children and youth: shelter care, group care, foster care, adoption and family support services. Administers seven youth homes for children in crisis. Provides youth runaway services and therapeutic foster care adoption program. Serves western Montana, including the Helena area.

WATSON CHILDREN’S SHELTER 2901 Fort Missoula Rd. P: 549-0058

www.watsonchildrensshelter.org; www.oneisntenough.com A non-profit organization that provides 24 hour emergency shelter for children, infant to 14, who are victims of abuse, neglect, abandonment or family crisis.

RESIDENTIAL CARE A.W.A.R.E.

2300 Regent St., Ste. 103 P: 543-2202

Aware provides tailored community services for Montana children with disabilities. Our programs are designed to offer specialized community-based services for people with challenging mental, emotional and physical needs to ensure that these individuals achieve maximum independence, productivity and integration into the community.

INTERMOUNTAIN CHILDREN’S HOME AND SERVICES 500 S. Lamborn, Helena P: 442-7920 Or (800) 200-9112 Www.Intermountain.Org

A nationally recognized Montana non-profit specializing in nurturing, therapeutic environments for children under severe emotional distress.

We integrate relationship-based treatment & sound clinical discipline to assure a permanent family for every child. Intermountain has served the needs of children & families since 1909.

Mountain Home Montana, inc.

Gypsy Ray 2606 South Avenue West Missoula MT 59804 p: 406-541-4663 info@mountainhomemt.org www.mountainhomemt.org

A nonprofit organization providing a transitional living program for young mothers aged 16-24 and their children. The program features a 6 bedroom group home and 5 apartments where we teach life skills, parenting skills and provide basic needs such as safety, shelter, food and medical care.

3620 American Way • Missoula, MT 59808

(406) 542-7009

Our Family is Committed to Yours.

The independence you desire with the assistance you need!

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Educational Resources ADULT BASIC EDUCATION

DICKINSON LIFELONG LEARNING CENTER 310 S. CURTIS ST. P: 549-8765 Hours: Mon-Thurs 8:00 a.m. - 3:30 p.m.

The Missoula Adult Basic Education Program offers a variety of classes with small group and individualized instruction. Courses offered include basic skills in math, reading and writing, GED preparation, English as a Second Language, and Life-long learning courses to prepare for job search, employment, and post secondary education.

CO-TEACH PRESCHOOL PROGRAM P: 243-6303

(Division Of Educational Research And Service (Ders) Library, 243-5344)

The Co-Teach Preschool is an inclusive program for children ages 3 through 5 with and without disabilities and their families.

The mission of the Co-Teach Preschool Program is to offer all children the best possible first school experience and to provide them with opportunities and readiness skills that will enable them to succeed now, when they transition to kindergarten, and during the years that follow. The Co-Teach Family Center is designed to give all family members a place to relax, visit, read, and play. The Co-Teach Preschool Program and the DERS Library are resources for families to learn more about topics related to special education such as: kindergarten transition; inclusion; preventing and reducing challenging behavior; positive behavioral supports; early literacy and language skills; social communication skills; school safety; collaboration with families and professionals; individualized education programs; and specific disabilities. The library is operated by the division of Educational Research and Service and Co-Teach employees. It is open Mon-Fri 8:30 a.m. to 4:30 p.m.

EMPLOYMENT AND TRAINING PROGRAMS FOR LOW INCOME Youths Ages 14-21, Human Resource Council, 1801 S. Higgins Ave. P: 728-3710

This program helps provide employment and training to low-income youth. The program assists participants to move toward career goals directed at getting and keeping unsubsidized employment. The program also offers work experience and internships. Free Youth Career Center.

EVEN START FAMILY LITERACY PROGRAM P: 523-4033

A complete program for parents and pre-school children designed to improve literacy. Families can attend at Dickinson school or at home. The program offers GED prep, job-training skills, parenting classes, computer classes, and opportunities to improve reading, writing and math skills. A full day pre-school program is offered at Dickinson School. The preschool offers a safe and secure environment, which provides social interaction with other children and learning centers to explore. (Limited enrollment)

Health Resource Guide 2012-13 ~ 61

THE CHILDREN’S MUSEUM A PART OF FAMILIES FIRST

225 W. Front St. P: 541-7529 (541-Play) Www.Familiesfirstmontana.Org; Info@Familiesfirstmontana.Org

Hours: Tues-Sat 10:00 a.m. - 5:00 p.m., Sun noon-5:00 p.m., Closed Mon. A place for children & their grownups to learn about the world together in a fun, interactive space. Located in downtown Missoula conveniently located near the Carousel and Dragon’s Hollow. Hands on exhibits include: Go Grow Grocery, Dino Dig, Water Works Wonders, & the Body Bubble Machine to name a few. Kiddos and their grownups can also enjoy Dr. Seuss and Amelia Bedelia Story Time on Saturdays, Toddler Play group, Birthday Parties, the Play Store, and much, much more!

Admission is $4.25/person, children under age 1 are FREE. Memberships are available - call for details! More information available online.

GARDEN CITY HARVEST 103 Hickory Street P: 523-Food Or 523-3663 Www.Gardencityharvest.Org

Community Garden plots at seven gardens located in neighborhoods throughout Missoula. For a $40 fee, you have a 15’x 15’ plot, water, tools, compost and gardening advice.

Applications are due in February. You can Volunteer for Veggies at one of our four neighborhood farms. Help us with farm labor and receive vegetables in return. Call 523-3663 for more info or check www.gardencityharvest.org.

MISSOULA URBAN DEMONSTRATION PROJECT (MUD) 1527 Wyoming Street P: 721-7513, F: 721-7513 www.mudproject.org

HEALTH PROMOTION DIVISION

Promoting and supporting healthy lifestyles that decrease preventable deaths • Let’s Move! Missoula • Cancer prevention • Missoula Measures • Suicide Prevention Network • Tobacco-Free Missoula County • DUI Prevention, Buckle Up Montana, and Traffic Safety 301 W. Alder, Missoula • (406)258-4775

MUD exists to provide a replicable model of urban sustainable living through education, demonstration and celebration in the Missoula community. MUD achieves this mission by providing the following resources and education for Missoulians interested in sustainable living: Backyard Sustainability Workshop Series, Demonstration Site, Tool Library, and Truck Share.

SCHOOL RESOURCE OFFICERS (SROS) MISSOULA POLICE DEPARTMENT

SROs act as resources to parents, students, teachers and the general public with concerns about the safety and well-being of students. The goal is to provide a safe learning environment for all. SROs provide information in high school classes such as criminology, government, and Prep for Life. They also act as a link between students and law enforcement.

Call your Missoula high school for contact information.

BUY EAT LIVE BETTER (EFNEP & SNAPED) 2825 Santa Fe Court P: 258-4207 Or 258-4208 www.missoulaeduplace.org

The Expanded Food & Nutrition Education Program offers a free series of cooking and nutrition classes for limited resource families with children under age 19 or pregnant women. SnapEd offers classes to adults on food stamps. Both programs help participants learn to stretch their food dollars, choose healthy foods and plan nutritious meals and snacks. Youth programs available for school-age children.

For more health related content visit our online resource at missoulahealth.com

is a dedicated, independent research center that specializes in the management and coordination of phase II-IV clinical research trials. Why participate in a clinical trial?

Choosing to participate in a clinical trial is an important personal decision. Some reasons people participate in clinical trials include: • Participating in the research process may lead to new therapies • Learning new information about your condition • To gain access to medications that are not otherwise available For more information, call

406-549-1124

or visit us online at montanamedicalresearch.com

62 ~ Health Resource Guide 2012-13

seniors Our senior citizens are one of our most valuable resources. They offer us their wisdom and experience so that we can make wise decisions in our own lives. Adults over the age of 60 make up the fastest growing segment of our society. Many organizations in the community are designed to offer services to this special population.

GLOSSARY OF SENIOR TERMS Activities Of Daily Living (Adls) - Basics of an individual’s daily routine. If a person cannot perform these without assistance, the person should not live alone. ADL’s include bathing, dressing, grooming, eating, walking/mobility, transferring, toileting and continence care.

Adult Protective Services (APS) - Responsible for investigating abuse, neglect and exploitation of vulnerable older adults in private home settings.

Advance Directives - A written document giving or withholding consent for medical or other professional care in the event that a person becomes unable to provide that direction.

Assisted Living Facility (Alf) - Residential facility for those who need assistance with their activities of daily living within a supervised environment that helps the person remain as independent as possible. These facilities do not typically include any level of nursing care.

Care/Case Management - Assessing, arranging and overseeing an individual’s medical, functional social and financial needs. Professional case managers are typically social workers or nurses.

Certified Nursing Assistant (CNA) - A person who has successfully completed a state training program or course with a focus on activities of daily living.

Community Based Services - Services designed to help older adults remain independent and in their own home. These services may include senior centers, delivered meals or congregate meal sites, home health care, adult day care, and companionship and homemaker services.

Conservator - A court-appointed individual or company authorized to manage the financial affairs of a minor or older adult who can no longer manage his or her own property and financial matters.

Dementia - A clinical term used to describe a group of brain disorders disrupting and impairing cognitive functions such as thinking, memory, judgment, personality, mood and social functioning.

Discharge Planner - The professional staff member of a hospital or nursing home who develops a plan for the future care of a patient prior to discharge.

Do Not Resuscitate (DNR) - A written directive stating that in the case of death the patient/client requests no attempts of resuscitation.

Durable Medical Equipment (DME) - Equipment such as hospital beds, wheelchairs, walkers, commodes and raised toilet seats to be used at home.

Durable Power Of Attorney - A power of attorney remaining valid and enforceable despite the incompetence or incapacity of the principal.

Emergency Response System - An electronic device designed to let a person summon help in an emergency. The device transmits a signal over the telephone to an emergency monitoring center.

Home Health Agency (HHA) - A public or private organization with a staff of skilled nurses, homemakers, home-health aides and therapists providing nursing, rehabilitation and homemaking services to homebound patients recovering from major medical treatment or chronic or temporarily debilitating conditions.

Home Health Care - Service performed in the home for an older adult by someone who has special medical training.

Homemaking/Home Care Services - A trained person providing household cleaning, cooking, grocery shop-ping, laundry, and transportation for an older adult.

Hospice - Care for the terminally ill with a life expectancy of 6 months or less. Care can be provided at home, in a nursing home, hospital or hospice facility. It is designed to support both the patient and the family. Hospice care emphasizes pain control, symptom management and emotional support rather than life-sustaining equipment.

Incontinence - The loss of voluntary control over bladder or bowel functions.

Independent Living Facility (ILF) - A housing complex providing support services including meals in a central dining area, weekly housekeeping, social activities and transportation.

Licensed Practical Nurse (LPN) - A person currently licensed to practice nursing. Generally works under a registered nurse.

Living Will - A legal expression of an individual’s wishes about future medical treatment at a time when they become incompetent or cannot communicate due to illness.

Long Term Care (LTC) - A general term describing a range of medical nursing, custodial, social and community services designed to help people with chronic health problems or forms of dementia.

Long Term Care Insurance (LTCI) - Insurance policies issued by private companies to defray the costs of long term care in nursing facilities, assisted living facilities, home care services and community based services.

Medicaid - A United States health insurance program financed by the federal and state governments and administered by the states for eligible low-income people regardless of age. Needy older people can have their Medicare deductibles and co-payments paid by Medicaid. Medicaid may also pay for nursing home and assisted living care if the individual’s income and assets are within certain limits.

MediGap Insurance - Also known as supplemental insurance. United States private health insurance policies intended to cover medical costs not fully covered by Medicare.

Health Resource Guide 2012-13 ~ 63

Medicare - A United States health insurance program for people 65 and older and some disabled individuals. Part A covers hospital costs and nursing facility care. Part B covers physician services, therapies and home health care.

Patients must pay deductibles and co-payments and make up any expenses not covered by Medicare or a Medicare Supplement/Medicap insurance policy.

Nursing Home (NH) - A licensed nursing facility providing a full range of care, medical services and rehabilitation to those recovering from hospitalization or suffering from chronic illness, dementia or other factors making it impossible for them to live at home.

Registered Nurse (RN) - A person who has met all educational requirements from an approved program of professional nursing education and has successfully passed the NCLEX examination leading to current state licensure to practice professional nursing.

Registry - An agency that acts as a broker matching a person with a care provider.

Respite Care - A service providing temporary care for an older adult. The purpose of the care is to allow the primary caregiver some short-term relief from their day-to-day responsibilities. Respite care may be provided in or out of the home.

Reverse Mortgage - A mortgage in which a homeowner, usually an elderly or retired person, borrows money in the form of annual payments which are charged against the equity of the home.

Skilled Nursing Facility (SNF) - A licensed facility providing 24-hour medical services by registered nurses, licensed practical nurses and nurse aides for seriously ill or severely disturbed people who do not require hospitalization.

Spend Down - A requirement that an individual use up most of his or her income and assets to meet the United States Medicaid eligibility requirements.

Spousal Impoverishment - United States regulations allowing the division of some income and assets for a spouse of nursing home resident whose stay is covered by Medicaid.

SENIOR RESOURCES & INFORMATION AARP

30 W. 14Th St #301, Helena P: (866) 295-7278 OR F:441-2225 www.aarp.org\mt; mtaarp@aarp.org

AARP is a nonprofit membership organization for people age 50 and over. AARP is dedicated to enhancing quality of life for all as we age. We lead positive social change and deliver value to members through information, advocacy and service. Benefits include the website, the AARP Magazine and the monthly Bulletin.

AREA XI AGENCY ON AGING/MISSOULA AGING SERVICES 337 Stephens Ave. P:728-7682 Or (800) 551-3191 www.missoulaagingservices.org, senior@missoulaagingservices.org

Missoula Aging Services links seniors, people with disabilities, their families and caregivers with community based services and resources. MAS operates the Senior Nutrition Program, which includes Meals On Wheels, Congregate Dining and Senior Diner Club. The Senior Help Line (728-7682) and Resource Center offers information on Medicare/ Medicaid issues, family caregiver needs, long term care counseling, housing, transportation, ombudsmen and much more. Volunteer opportunities include RSVP (the Retired Senior Volunteer Program), Foster Grandparents, Senior Companions and the Montana Senior Medicare Patrol program.

Community Medical Centers – Senior Health Class offered at the Missoula Family YMCA 3000 S. Russell P: 721-YMCA(9622) www.communitymed.org

The Senior Health Class at the Missoula Family YMCA incorporates functional exercise to decrease fall risk. Functional exercise refers to a level of strength, cardiovascular efficiency, join flexibility and balance that enables seniors to carry out their activities of daily living effectively and independently. The class is taught by a Community Medical Center Physical Therapist specially trained in senior health. It is offered Monday & Wednesday from 2 PM – 3PM. Fee is $3 per session or FREE for YMCA members. Your physician approval is encouraged. Call for more information.

Home Maintenance & Safety assistance, Missoula Aging Services 337 Stephens Ave P:728-7862 or 1-800-551-3191 missoulaagingservices.org senior@missoulaagingservices.org

Home Maintenance and Safety Assistance for eligible individuals 60 years and older provides skilled volunteer assistance to conduct home safety inspections, minor home repair, referral services and occasional yard assistance. Voluntary contributions are appreciated.

The International Heart Institute of Montana, St. Patrick Hospital 500 West Broadway Suite 320 Missoula, MT 59802 P: 406-329-5615 or 877-444-5615 saintpatrick.org

The International Heart Institute involves physicians and scientists from St. Pat’s and The University of Montana. It brings together an internationally recognized team of cardiologists, heart surgeons and researchers to perform the most advanced cardiac procedures and to search for new and improved ways to treat heart disease. We’re developing new cardiovascular treatments and working toward the prevention of heart disease. We understand that families and loved ones have unique needs and concerns and are an important part of the healing process. We make sure your questions are answered and your family’s needs are met. We also stay in close communication with your personal physician for your follow-up care.

imagine Missoula

1620 Howell St P:546-4697 imaginemissoula@gmail.com Imagine Missoula Facebook Group

Imagine Missoula volunteers do simple things that make a big difference -yard work, shoveling snow, running errands, fixing a leaky sink - things that you would ask a friend, family member, or neighbor to help with - for folks who don’t have those connections or the ability to pay for services.

Mall Walkers

Southgate Mall Community Room P:721-5140 Hours: Mon, Wed, Fri 9:00 a.m.-10:00 a.m.

Mallwalkers is a free supervised walking program sponsored by Southgate Mall, St. Patrick Hospital, and Western Montana Clinic. Whether you are a veteran walker or a beginner, Mallwalkers provides a great way to exercise at your own pace in a safe, climate-controlled environment. Meeting includes health and fitness discussion group, warm up, thirty minute walk and cool down.

Care Solutions, Missoula Aging Services

MonTECH

Missoula Aging Services’ Care Solutions program provides short-term and ongoing case management. Services are selected by the customer and tailored to fit their needs. Care Solutions supports may include a full comprehensive assessment of customer need, planning for long-term services and support options, home safety evaluations and caregiver support and respite. Initial assessment is a fixed-rate and ongoing case management is based on a sliding fee scale.

MonTECH helps Montanans with disabilities and those who are aging participate in wildlife viewing, fishing, hunting, and other related activities, such as camping, boating, and photography by offering an equipment library that checks out assistive technology and related equipment to aid in the pursuit of these activities. Please contact us or visit our website for more information.

337 Stephens Ave P:728.7682 www.missoulaagingservices.org senior@missoulaagingservices.org

The University of Montana Rural Institute 700 SW Higgins Ave., Suite 250 P:406-243-5751 http://montech.ruralinstitute.umt.edu/

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MISSOULA HOUSING AUTHORITY

1235 34TH ST. P:549-4113 OR 549-6406 OR TTY 880-253-4091 www.missoulahousing.org; info@missoulahousing.org

Hours: Mon-Thurs 8 a.m. - 5 p.m./Friday by appointment & phone only. Public Housing provides affordable rental housing to low-income seniors and people with disabilities. Through the Housing Choice Vouchers program, forms a partnership with tenants and landlords to provide housing opportunities and assistance throughout the City of Missoula.

Resource Center Missoula Aging Services 337 Stephens Ave P:406-728-7682 or 1-800-551-3191 www.missoulaagingservices.org

Books, videos, brochures, informational pamphlets and more assist older adults, people with disabilities, their families, friends, and caregivers.

The family caregiver section of the center is specific to helping families and caregivers find answers to their needs.

Missoula Senior Center 705 South Higgins Avenue P:406-543-7154 www.missoulaseniorcenter.org Hours: Mon-Friday 9:00-4:00

A popular gathering place for older citizens. The site offers social and recreational activities. Lunch is served Mon-Fri from 11:30 -12:30.

Membership is available to people 50 years of age or older. All activities are open to the public.

Foster Grandparent and Senior Companion Programs, Missoula Aging Services 337 Stephens Ave P:728-7682 www.missoulaagingservices.org cabaldwin missoulaagingservices.org

Programs of Missoula Aging Services that offers a tax-free stipend to age-and-income eligible people who volunteer with children (Foster Grandparents) and older adults (Senior Companions).

SENIOR NUTRITION Nutrition is a very important part of healthy aging. Missoula Aging

Services sponsors nutrition programs for people over 60 who are homebound or mobile.

Congregate Meals/Senior Diners Club, Missoula Aging Services 337 Stephens Ave P:728-7682 senior@missoulaagingservices.org www.missoulaagingservices.org

Seniors 60 and older who live in Missoula County can join others for a congregate meal to socialize and learn about senior health and wellness.

Senior Diner Club members receive restaurant vouchers through the congregate meal program that can be redeemed at participating restaurants for one meal.

Meals on Wheels, Missoula Aging Services RSVP, Missoula Aging Services

337 Stephens Ave P:728-7682 www.missoulaagingservices.org cabaldwin@missoulaagingservices.org

A program of Missoula Aging Services that matches the skills, talents and life experience of adults 55 plus with non-profit and public agencies. These volunteers help solve critical needs in Missoula and enhance the quality of life in our community.

SENIOR HELP LINE, MISSOULA AGING SERVICES 337 Stephens Ave. P:728-7682 Or 1-800-551-3191 www.missoulaagingservices.org

337 Stephens Ave P:728-7682 www.missoulaagingservices.org senior@missoulaagingservices.org

Volunteers for Missoula Aging Services deliver hot, nutritious meals weekdays to homebound seniors and adults with disabilities. Special diets can be accommodated. Services are also available in the Seeley Lake, Frenchtown, Clinton and Condon areas.

SENIOR EXERCISE PROGRAMS Exercise is crucial to people of any age. Regular physical activity can

improve strength, balance, and flexibility, thereby lessening the likelihood of falls and decreasing injury recovery periods. Several senior specific programs are available in the community

Provides assistance to older adults, people with disabilities, families or caregivers needing resource information. Call for resource information and consultations covering all aspects of need. From transportation to Medicare insurance counseling, the trained staff can assist in finding answers.

Mall Walkers

SENIOR EDUCATION, EMPLOYMENT AND TRAINING

Mallwalkers is a free supervised walking program sponsored by Southgate Mall, St. Patrick Hospital, and Western Montana Clinic. Meeting includes health and fitness discussion group, warm up, thirty minute walk and cool down.

EXPERIENCE WORKS

3700 S. Russell St., Ste 121 P:543-2300 Or (800) 450-5627 www.experienceworks.org

Experience Works is a nationwide nonprofit organization that provides training and employment services to people over 55 years of age that are on limited income. Experience Works develops training opportunities through nonprofit and government agencies in the community and pays the participants while they are receiving the training. We assist each of the participants with job search and job placement strategies in the field of their choice.

Southgate Mall Community Room P:721-5140 Hours: Mon, Wed, Fri 9:00 a.m.-10:00 a.m.

Missoula Academy of T’ai Chi Ch’uan P:728-0918 ctfrandsen@gmail.com missoulataichi.com

The Missoula Academy of T’ai Chi Ch’uan offers classes, private lessons and workshops in Missoula and Hamilton. Regular practice of T’ai Chi relieves stress, prevents illness, promotes healing, improves energy, balance, flexibility, strength and self defense skills at any age. The first class is free and all skill levels are welcome.

New Directions Wellness Center

32 Campus Drive 113 Skaggs Building P:243-4016 molly.blair@mso.umt.edu www.health.umt.edu/newdirections/

For more health related content visit our online resource at missoulahealth.com

New Directions wellness center provides fitness and wellness programs for people with physical limitations, disabilities, and chronic illnesses. The healthier we are, the more we are able to do. The staff at New Directions helps people develop the tools to fully participate in their lives!

Health Resource Guide 2012-13 ~ 65

FINANCIAL RESOURCES Nothing can be more burdensome to an elderly person or their family

than to worry about the cost of living. Many resources are available in the community to assist seniors and their loved ones to plan for financial security in their old age. Please refer to the Financial Section of this guide for more information and referral resources.

social Security Administration

3701 American Way P: (866) 931-9029 www.ssa.gov. Social Security can also be found on Facebook The office is open from 9:00 AM-3:30 PM Monday-Friday.

The Missoula Social Security Office serves individuals living in Missoula, Ravalli, Mineral, Sanders and Lake Counties in Western Montana. We are responsible for administering the Social Security and Supplemental Security Income Benefit Programs. This includes taking and processing benefit applications and post entitlement actions. Benefits include Medicare, retirement, survivors, auxiliary (spouse and children), disability benefits and supplemental security income benefits to individuals over age 65 or disabled.

Individuals can file online for benefits at www.ssa.gov, by telephone or in person.

Senior Financial Resources, Missoula Aging Services

337 Stephens Ave P:728-7682 missoulaagingservices.org; senior@missoulaagingservices.org

Provides a wide spectrum of assistance to seniors, people with disabilities and their families. Certified staff provides information on resources within the agency and throughout the community including food banks, nutrition programs, financial assistance, housing and transportation options, to name a few. The experienced staff can help to find answers using an extensive data base of more than 400 resources.

MEDICAID AND MEDICARE Medicaid and Medicare are government-funded programs that are

available to seniors and the disabled. Please refer to the financial section of this guide for more information.

MASH

Community Medical Center 2827 Fort Missoula Rd P:327-4317

Medicaid eligible program for patients and family.

Montana SMP (Senior Medicare Patrol), Missoula Aging Services 337 Stephens Ave. P:728.7682 or 1-800-551-3191 www.missoulaagingservices.org; senior@missoulaagingservices.org

Montana SMP is a statewide program helping reduce Medicare and Medicaid waste, fraud and abuse. A $9.19 mistake on a bill can result in $1.37 million returned to Medicare. Learning how and why to read your medical bills remains the best deterrent to waste, fraud and abuse.

State Health Insurance Assistance Program (SHIP), Missoula Aging Services 337 Stephens Ave P:728-7682 or 1-800-551-3191 missoulaagingservices.org; senior@missoulaagingservices.org

Certified State Health Insurance Program (SHIP) counselors answer questions and provide education about all aspects of Medicare and Medicaid.

SHIP counselors offer non-biased information on Medicare options including Medicare Advantage plans, Prescription Drug plan and Supplemental Insurance plans. Call to register for our monthly introduction to Medicare class held the 2nd Tuesday of each month at 11.45 a.m.. Voluntary contributions are appreciated.

LONG-TERM CARE PLANNING AND CONCERNS

Long Term Care Ombudsman program Missoula Aging Services

337 Stephens Ave P:406-728-7862 or 1-800-551-3191 missoulaagingservices.org; senior@missoulaagingservices.org

The Ombudsman Program is part of a national network of advocacy, education, empowerment and vigilance for residents of assisted living facilities and nursing homes. Ombudsmen provide support for residents and their rights. They identify, investigate and resolve complaints. They also work closely with regulatory bodies as well as advocacy and rights organizations to guarantee the respect, health, safety, rights and empowerment of residents.

HOME INSTEAD SENIOR CARE, 523-9909 P: www.homeinstead.com

America’s trusted resource for non-medical care ranging from 1-hour drop-ins, 3-hour visits, overnights or 24 hour care. Personal care, homemaking, incidental transportation, meal preparation and medication reminders. Free consultation to discuss options for care.

Office of Consumer Protection, Montana End-ofLife Registry 2225 11th Ave, Helena P: (866) 675-3314 or (406) 444-0660 endofliferegistry@mt.gov www.app.mt.gov/registry

Stores advance health care directives in a secure computer database and makes these documents available to health care providers and registrants. The Registry provides this service free of charge. The registry: • Securely stores directives relating to life-sustaining treatment • Is accessible online • Provides immediate access to authorized health care providers

MONTANA Help Line DPHHS SENIOR AND LONG TERM CARE P: (800) 332-2272

Ask for the office on aging for legal and/or senior care concerns.

LONG-TERM CARE INSURANCE Long-term care insurance helps cover the cost of medical needs if you

are unable to take care of yourself due to a prolonged illness or disability.

There are several basic types of long-term care insurance: coverage for nursing homes only; coverage limited to home and community-based care; and comprehensive policies that cover nursing homes and home- and communitybased care. Recent national studies conducted by the Health Insurance Association of America indicate that the actual risk for needing long-term care services (either in our homes, in the community, or in a nursing home) at some point in our lives is greater than 50%. The cost of care is staggering: according to the “Montana Consumer’s Guide to Long Term Care” the state average for private stay in a nursing home in June 1999 was $100 per day.

A year in a nursing home is expected to cost $90,000 by the year 2015.

Whether or not you choose to purchase long-term care insurance may depend on your age, your health, and your personal finances. For more information, contact the Montana Insurance Department at 1-800-332-6148.

HOSPICE (Care for the terminally ill) SEE END-OF-LIFE

MEDICAL EQUIPMENT & SUPPLIES Big Sky Medical

401 S Orange St, Ste B P: 880-8000 ryan@bigskymedical.com; www.bigskymedical.com www.facebook.com/pages/Big-Sky-Medical-Inc/119544701405038

Big Sky Medical is a locally-owned and operated orthopedic supply company serving Montana.

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Community Home Oxygen 2111 South Avenue West P: 728-4315 or 1-800-823-6673 monica.mergenthaler@rotech.com

HealthCare Plus Medical Supply, Sleep Therapy & Oxygen One 7th Ave. E., Polson Montana P: 883-3910 info@healthcareplus.org; www.healthcareplus.org; www.facebook.com/healthcare.plus.1

Community Home Oxygen is owned by Rotech Healthcare, Inc. a nationwide company. We have over 460 locations across the U.S. including Hawaii. This allows our patients to travel and be serviced by our sister locations without additional cost. Community Home Oxygen in Missoula has been here since 1994, servicing the western part of Montana, supplying our patients with oxygen, CPAP, BIPAP and DME products. Our mission statements for our patients is to make their lives better, for our referral sources our mission is to make their lives easier, and for our employees our mission is making all the difference. We welcome you to become part of our family and allow us to service you with your oxygen, CPAP, BIPAP and DME needs.

HealthCare Plus a durable home medical equipment company achieved the Award of Accreditation from the Healthcare Quality Association on Accreditation. Our staff includes Pharmacists, Equipment Specialists, Diabetes & Asthma Educators, Respiratory Therapists and Long Term Care Specialist. We offer Durable Medical Equipment, Oxygen & Respiratory Equipment, Sleep Therapy, Pharmacy, Certified Compounding Pharmacy, and Long Term Care Pharmacy.

Harrington Surgical Supply

Lincare

Harrington Surgical Supply provides durable medical equipment - walkers, wheelchairs, scooters, bath benches, raised toilet seats, commodes, toilet safety frames and lift/recline chairs. We also provide wound and ostomy supplies as well as compression garments.

Nations lending supplier of home oxygen CPAP therapy, respiratory medications, and diabetic supply.

1208 West Kent Ave. P: 542-3359 harringtonsurgical@bresnan.net

939 Stephens P: 543-1832 Lincare.com

MonTECH

The University of Montana Rural Institute 700 SW Higgins Ave., Suite 250 P: 243-5751 WWW.montech.ruralinstitute.umt.edu/

C r e a t i n g n e w f r i e n d s h i p s f o r 4 0 y e a rs

MonTECH, Montana’s comprehensive Assistive Technology (AT) resource center offers Montanans free, confidential information about assistive, adaptive and rehabilitative devices and services for individuals with disabilities and those who are aging. Our qualified staff provides information regarding assistive technology devices, services, and related issues. MonTECH provides an equipment demonstration center, equipment loans, financial loans, training, evaluations, tours, and information and assistance to all Montanans in need of AT as well as professionals serving them. Please contact us to schedule a free appointment to visit the device demonstration center or visit our website to learn more about our services.

Norco Inc

2850 Stockyard Road P: 549-2321 theresag@norco-inc.con, ryanh@norco-inc.com; www.norco-inc.com

Norco’s extensive product line is designed to provide patients with the equipment necessary to maintain their health, independence, comfort, safety, and freedom. We provide the top products in Respiratory and Oxygen Care, Durable Medical Equipment, Sleep Therapy, Mobility & Rehab Services, Home Accessibility, Wound Therapy, and supplies for Ostomy & Incontinence.

• Studio & 1 Bedroom Apartments • Affordable Services & Rent (30% of Income) For persons 62 or older • 3 Meals a Day • Centrally Located • Beauty Shop • Convenience Store • Arts & Crafts Room • Exercise Area • Non-denominational Chapel • Flower Beds for Resident Gardeners • Laundry Facilities • Storage Lockers • Service Coordinator

Missoula Manor Homes 909 W. Central • Missoula, MT 59801 Call us today at 728-3210 or visit www.missoulamanor.com

Saint Luke Community Oxygen and Medical Equipment 107 Sixth Avenue S.W., Ronan P: 676-5531 or 1-877-676-5531 mroddam@stlukehealthnet.org; www.stlukehealthnet.org

Nationally accredited oxygen and medical equipment company providing a wide variety of medical equipment and services including CPAP, hospital beds, wheelchairs, etc. Serving Western Montana for over 15 years. 24/7 service by qualified respiratory therapists from Arlee to Eureka.

Health Resource Guide 2012-13 ~ 67

• Rehabilitation

Call 728-7682 MISSOULAAGINGSERVICES.ORG

• Sapphire Palliative Care

• Long Term Care • Assisted Living 4720 23rd Ave., Missoula, MT 251-5100 www.hillsidesenior.com

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Putting “Family” into Family Practice At Providence Medical Group, your doctor is at the center of an extended family of healthcare experts. In fact, we have the region’s widest-ranging group of medical specialists, in everything from cardiology to women’s care. And with clinics from

Right Beside You

Hamilton to Polson, it’s safe to say we’re right beside you.

Go to ProvidenceClinics.org/MT to find a clinic near you.

Providence Medical GrouP

|

S t. P a t r i c k H o S P i t a l

|

P r o v i d e n c e S t. J o S e P H M e d i c a l c e n t e r

Health Resource Guide 2012-13 ~ 73

Disability Services BLINDNESS/VISUAL IMPAIRMENT

MONTANA SCHOOL FOR THE DEAF AND BLIND

2675 Palmer St., Ste. A P: 329-5400

Montana School for the Deaf and Blind is funded by the State Legislature and governed by the Board of Education. The school serves visually and hearing-impaired children from birth through age 21. MSDB is located in Great Falls, but students are welcome from across the state. Educational outreach also is conducted in cities throughout Montana.

BLIND AND LOW VISION SERVICES

3911 Central Ave., Great Falls P: 771-6000 OR 1-800-882-6732

Various services for visually impaired; independent living skills for home and office; training on adaptive computer equipment and retraining for employment; homemaker training; purchase of low-vision aids; counseling for newly blind people; orientation and mobility coaching for cane travel, shopping techniques. May assist with appropriate eye treatments if medically/financially eligible.

MONTANA TALKING BOOK LIBRARY

MONTANA RADIO READING SERVICE 337 STEPHENS AVE., P.O. BOX 4126 P: 721-1998 OR STATEWIDE 24 HOURS 1-800-942-7323

A closed-circuit radio service that reads newspapers to people who are blind or physically print-impaired. Free receiving equipment available.

1515 E. 6Th Ave., Box 201800, Helena P: (800) 332-3400

Provides cassette recordings and records of books and some magazines, and a subscription service for people who are blind, have low vision, are physically handicapped or have a reading disability from organic dysfunction (must be certified by an MD) If you qualify, services are free.

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Ankle and Foot Care Clinic Expanding to Serve You Better

We have added a new physician as well as a new Polson clinic

Dr. Flynn Sherick

grew up in Missoula and graduated from Sentinel High School. His undergraduate work was completed at Montana State University and then he graduated from the California College of Podiatric Medicine and completed his clinical rotations and surgical residency in the San Francisco area. He is licensed in ankle and foot surgery, and is a Fellow of the American College of Foot & Ankle Surgeons and a Diplomat of the American Board of Podiatric Surgery. He has been practicing in Missoula for over 23 years. When not treating patients he is an avid fly fisherman.

Dr. Michael Reed

graduated from the University of Montana and went on to podiatric medical school and residency in Chicago and Salt Lake City. He then spent 2 years practicing in Anchorage, AK before ‘coming home’ to Missoula. Dr. Reed practices at our main office location in Missoula and has a satellite clinic in Polson at St. Joseph Medical Center. Dr. Reed is very competent, compassionate, caring, gentle and enjoys keeping patients active on their feet, treating all aspects of the foot and ankle.

Currently scheduling patients with all insurances and those without at both the Missoula and Polson clinics.

Same-day appointments available at the Missoula clinic for Urgent Care Services provided by our physicians include:

• Ankle Surgery • Foot Surgery • Wound Care • Diabetic Foot Care • Orthotics

• Sports Medicine • Injuries • Foot and Ankle Pain • Foot and Ankle Skin Conditions

Dr. Flynn Sherick Dr. Michael Reed & Staff www.AnkleAndFootCareClinic.com

721-1171

2831 Fort Missoula Road, Suite 302 Physician Center #2 Missoula St. Joseph Medical Center, Polson

NORTHWEST LIONS EYE BANK P: 449-6103 www.nleb.org Hours: Mon-Fri, 8:00 a.m. - 5:00 p.m.

Collects eye tissue for corneal transplant and research.

Information regarding organ and tissue donation available.

DISABILITY SUPPORT GROUPS AND RESOURCES A&M MOBILITY, LLC 1323 West Broadway P: 406-541-6625 www.am-mobility.com

A&M Mobility serves Western Montana, and is locally owned and operated. We provide sales of wheelchair accessible vans, wheelchair lifts, transfer seats, vehicle lifts, Turney seats, hand controls, portable ramps, wheelchair securement systems, and occupant restraints to meet our customer needs. We have Certified Mobility Technicians to provide service for people’s existing vans, lifts and any other type of modification. We provide wheelchair accessible rental vehicles for our clients’ short term needs. We are approved by the VA and Medicaid.

AGING AND DISABILITY RESOURCE CENTER (ADRC) MISSOULA AGING SERVICES 337 Stephens Ave. P:728-7682 Or (800) 551-3191 www.missoulaagingservices.org

Provides assistance to people with disabilities or caregivers needing resource information. The Information Line has resource information and consultations covering all aspects of needs. The information and assistance specialists can assist with long-term care planning and all the concerns that come with making decisions for the future, at no cost.

ALLIANCE FOR DISABILITY AND STUDENTS OF THE UNIVERSITY OF MONTANA (ADSUM) University Center, Rm 205 P: 243-2636 www.umt.edu/asum/adsum

ADSUM advocates for the rights of the students with disabilities.

Board meetings held once a week; anyone is welcome to come to learn more about ADSUM and its efforts. Students can be paired with fellow students with disabilities.

BITTERROOT THERAPEUTIC RIDING 599 Popham Lane, Corvallis P: 880-6599 www.bitterrootriding.org

We accept Medicare through home & community based services.

Riders of all ages and varying abilities accepted with parental or medical approval.

BRAIN INJURY alliance OF MONTANA 1280 S. 3rd St. W. Ste. 4 Missoula, MT P: 541-6442 OR 1-800-241-6442 WWW.BIAMT.ORG

Free statewide support groups and resource facilitation service.

CAMP CHALLENGE

4200 Boy Scout Rd., Seeley Lake, MT P: 677.3234

Week-long camp each summer at Camp Paxson on Seeley Lake for developmentally disabled and physically disabled young adults and children.

Health Resource Guide 2012-13 ~ 75

CHILD DEVELOPMENT CENTER T-214 Fort Missoula Rd P: 549-6413 OR (800) 914-4779 F: 542-0143

A private non-profit organization providing services to families with children with developmental disabilities or who are at risk for developmental delay. CDC has provided early intervention services in Western Montana for 27 years, and offers 3 Certified Behavior Specialists, 25 Family Education and Support Specialists, leading-edge home-based teaching strategies, functional assessments, person-centered planning, program development and implementation, assistance with transitions into school and adult services, child education, parent education, resource and support coordination, respite services, and evaluation and diagnosis.

CHILDREN’S SPECIAL HEALTH SERVICES Dphhs, P.O. Box 202951, Helena P: 444-3622 OR (800) 762-9891

CSHS assists families by paying medical costs and finding resources for children with special health care needs. Participants must qualify both financially and by special condition.

Harrington Surgical Supply 1208 West Kent Ave. P: 721.8468 harringtonsurgical@bresnan.net

Harrington Surgical Supply provides durable medical equipment walkers, wheelchairs, scooters, bath benches, raised toilet seats, hospital beds commodes, toilet safety frames and lift/recline chairs. We also provide wound and ostomy supplies as well as compression garments.

MISSOULA WORKFORCE CENTER

Job Service, 539 S. 3Rd St. W. P:728-7060 www.employmissoula.com Hours: Mon, Wed, Thur, Fri 7:30 a.m.-5:00 p.m.; Tues 9:00 a.m. - 5:00 p.m.

Public employment service providing job placement, job-training programs, veteran representatives, employment counseling, and ProveIt internet-based program that accesses over 800 efficiency tests. Listings include private sector jobs and announcements for state, university, county, city, and other government-related job vacancies. Provides public Resource Center with access to the Internet, word processing, resume programs, and career exploration.

Disabilities Coordinator assists individuals with disabilities in seeking employment, accessing and utilizing resources described above, and making appropriate referrals to other community services. The building is fully accessible and MAGIC software is installed on a public resource computer along with an over-sized monitor. A close working relationship is maintained with Vocational Rehabilitation Services staff.

MONTANA ADVOCACY PROGRAM - CLIENT ASSISTANCE PROGRAM 1022 Chestnut St. P: 4492344 Or (800) 245-4743

During rehabilitation, if you encounter a problem, you should first discuss it with your counselor. If you need further assistance, you can ask for help from the Client Assistance Program (CAP).

Imagine Missoula P.O. box 758 P: 546-4697 imaginemissoula.com

Imagine Missoula volunteers do simple things that make a big difference -yard work, shoveling snow, running errands, fixing a leaky sink - things that you would ask a friend, family member, or neighbor to help with - for folks who don’t have those connections or the ability to pay for services.

J.O.B.s. - job opportunity based services michelle pickell P: 406-541-6966 715 kensington ave ste 25a missoula, mt 59801

KAROSEL SERVICE DOGS

A SAfe & CAring Home for PeoPle WitH memory loSS

Barbara P: 626-5280 Or Leanne Beers P: 549-2827

• Comforts & design of a family home.

Karosel Service Dogs is a group of dog trainers dedicated to raising and training dogs to live with and assist individuals with disabilities and mobility impairments. These skills include: opening and closing doors, turning lights on and off, opening handicapped access doors, retrieving dropped items as well as items in cabinets, answering telephones, and any other support skill a dog is reasonably able to perform for a person.

• Well trained & compassionate caregivers.

• Respite & day program.

• Personalized daily activities such as gardening, art, worship, reminiscing, singing, baking, exercise, & pet therapy.

Meals on Wheels, Missoula Aging Services

337 Stephens Ave P:728-7682 senior@missoulaagingservices.org www.missoulaagingservices.org

Volunteers for Missoula Aging Services deliver hot, nutritious meals weekdays to homebound seniors and adults with disabilities. Special diets can be accommodated. Services are also available in the Seeley Lake, Frenchtown, Clinton and Condon areas.

• Culture of gentle and loving care.

MISSOULA DEVELOPMENTAL SERVICE CORPORATION 1005 Marshall St. P: 728-5484

A private, non-profit organization providing nationally accredited rehabilitative services for adults with developmental disabilities and intensive needs. MDSC provides residential, vocational, employment, medical, personal, social and community services. Services are based on needs, desires, and abilities of individuals to live, work, recreate and be healthy.

www.edgewoodvista.com

406-549-9660

2815 Palmer, Missoula

76 ~ Health Resource Guide 2012-13

MonTECH

The University of Montana Rural Institute 700 SW Higgins Ave., Suite 250 P: 243-5751 http://montech.ruralinstitute.umt.edu/

MonTECH, Montana’s comprehensive Assistive Technology (AT) resource center offers Montanans free, confidential information about assistive, adaptive and rehabilitative devices and services for individuals with disabilities and those who are aging. Our qualified staff provides information regarding assistive technology devices, services, and related issues. MonTECH provides an equipment demonstration center, equipment loans, financial loans, training, evaluations, tours, and information and assistance to all Montanans in need of AT as well as professionals serving them. Please contact us to schedule a free appointment to visit the device demonstration center or visit our website to learn more about our services.

MonTECH

The University of Montana Rural Institute 700 SW Higgins Ave., Suite 250 P: 243-5751 http://montech.ruralinstitute.umt.edu/

The Montana Adaptive Equipment Program (MAEP) provides positioning, seating, and mobility services to Montanans with disabilities. Services include equipment recycle, long-and short-term equipment loans, and information related to equipment acquisition.

New and used equipment purchased by or donated to the program is available. MAEP is located in Missoula but serves all of Montana.

New Directions Wellness Center 32 Campus Dr. 113 Skaggs Building P: 243-4016 http:/physcialtherapy.health.umt.edu

New Directions Wellness Center provides fitness and wellness programs for people with physical limitations, disabilities, and chronic illnesses. The healthier we are, the more we are able to do. The staff at New Directions helps people develop the tools to fully participate in their lives!

Norco Inc

2850 Stockyard Road P: 549-2321 theresag@norco-inc.con, ryanh@norco-inc.com; www.norco-inc.com

Norco’s extensive product line is designed to provide patients with the equipment necessary to maintain their health, independence, comfort, safety, and freedom. We provide the top products in Respiratory and Oxygen Care, Durable Medical Equipment, Sleep Therapy, Mobility & Rehab Services, Home Accessibility, Wound Therapy, and supplies for Ostomy & Incontinence.

OPPORTUNITY RESOURCES INC. 2821 S. Russell St. Missoula, MT P: 721-2930

Provides a variety of programs designed to support individuals with disabilities in enhancing their quality of life. Services include health care coordination for adults with developmental disabilities, vocational assessment and job development, independent living support and adult day care services for adults who have suffered severe head trauma. Services for individuals are coordinated through referrals from Developmental Disabilities Division and Vocational Rehabilitation.

Partners In Home Care 2687 Palmer, Ste B P:728-8848

Partners In Home Care is Missoula’s only non-profit nationally accredited home health agency. Partners In Home Care is passionately committed to assisting clients and their families in achieving optimal health, independence and comfort.

Services include: • Home Health • Hospice • Home Medical Equipment • Infusion Therapy • Home and Community Based Services

235 Kurtz Lane •Hamilton, MT 406-363-9780 • 877-396-2559

˚ Stairway Chair Lifts ˚ Home Elevators ˚ Incline Platform Lifts ˚ Vertical Platform Lifts ˚ Emergency Evacuation Devices aasimontana.com

Next to the Good Food Store

Choose Savmor Drug. We are a locally owned independent pharmacy offering:

Licensed Montana Elevator Contractor

• Special packaging tailored to your needs • FREE delivery in the Missoula area • ALL insurance accepted & workmen’s compensation

Licensed Montana Elevator Mechanic

Mon-Fri 9:30am-6pm • Sat 9:30am-4pm

Access Ability Solutions, Inc. Max Johnson

Health Resource Guide 2012-13 ~ 77

SENIOR FINANCIAL RESOURCES, MISSOULA AGING SERVICES 337 Stephens Ave. P: 728-7682 Or (800) 551-3191 www.missoulaagingservices.org

Provides a spectrum of assistance to seniors, people with disabilities, and their families. Certified staff provides information on resources within the agency and throughout the community including food banks, nutrition programs, financial assistance, housing, and transportation options to name a few. The experienced staff can assist to find answers using an extensive data base of more than 400 resources.

Get Back Out There

Let our experienced team help you get active and stay active.

Social Security Administration

3701 American Way P: (866) 931-9029 www.ssa.gov. Social Security can also be found on Facebook

The office is open from 9:00 AM-3:30 PM Monday-Friday.

The Missoula Social Security Office serves individuals living in Missoula, Ravalli, Mineral, Sanders and Lake Counties in Western Montana. We are responsible for administering the Social Security and Supplemental Security Income Benefit Programs. This includes taking and processing benefit applications and post entitlement actions. Benefits include Medicare, retirement, survivors, auxiliary (spouse and children), disability benefits and supplemental security income benefits to individuals over age 65 or disabled. Individuals can file online for benefits at www.ssa.gov, by telephone or in person.

Social Security

General Information and Services social security representation 500 n higgins ave ste 102 missoula, mt P: (800) 772-1213 or 542.5101

Retirement, survivors, and disability benefits; also SSI or Supplemental Security Income.

SUMMIT INDEPENDENT LIVING CENTER 700 S.W. HIGGINS AVE., STE. 101 P: 728-1630 (VOICE/TTD) www.summitilc.org

An advocacy and resource center for people with disabilities.

Consumer services include: individual advocacy, skills training, peer advocacy, ADA/Vocational services, and personal assistance services.

Community services include: systems advocacy, consultation services and community education.

VOCATIONAL REHABILITATION 2675 PALMER ST., STE. A P: 329-5400

If you want to work, but have a physical or mental disability that prevents you from getting or keeping a job, VR services can help.

HOUSING AND TRANSPORTATION RESOURCES

Steve Nystuen

Jennifer Helmer

Kristin Green

Paul Thormahlen

Rachael Kay

Chad Kay

DPT, CSCS

PT, ATC

MSPT, CHT

MSPT, CSCS

DPT

MSPT, CSCS

AMERICANS WITH DISABILITIES ACT (ADA) SUMMIT INDEPENDENT LIVING CENTER INC. 700 S.W. HIGGINS AVE STE 101 P: 728-1630 www.summititlic.org

Group training and individual consultations for people with disbailities; businesses and employers; government agencies, commercial facilities; transportation operators; and individuals.

Architectural accessibility surverys, seminars, referal to local resources for architectural or operational modeifications and tax-incentive information.

For more health related content visit our online resource at m i s s o u l a h e a lt h . c o m

2831 Fort Missoula Rd, STE 200 | Physician Center #2 | Missoula, MT

www.NorthernRockiesPT.com | (406) 543-0617

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MISSOULA DEVELOPMENTAL SERVICE CoRPORATION 1005 Marshall St. P: 728-5484

A private, non-profit organization providing nationally accredited habilitative services for adults with developmental disabilities and intensive needs. Mdsc provides residential, vocational, employment, medical, personal, social and community services. Services are based on needs, desires, and abilities of individuals to live, work, recreate, and be healthy.

MISSOULA HOUSING AUTHORITY 1235 34TH ST. P: 549-4113

Low and moderate income housing that serves handicapped, disabled, seniors and families. Some of the apartments are wheelchair accessible. Orientation meetings tuesday at 5:15 and wednesday at noon.

Mountain Line Paratransit And Senior Van Service 1221 Shakespeare Street P: 406-721-2848; F: 406-543-8387

Mountain Line operates an ADA comparable paratransit service and a senior van service for eligible passengers. Use of these services is dependent upon meeting eligibility requirements. Senior van service is available anywhere in the district between 8:30 am and 4:30 pm on weekdays, and between 10:00 am to 4:00 pm on Saturdays. Paratransit services are available from 6:15 am to 8:00 pm on weekdays, and from 9:30 am to 6:00 pm on Saturdays.

EDUCATION AND TRAINING PROGRAMS CHILD DEVELOPMENT CENTER T-214 Fort Missoula Rd. P: 549-6413 OR 1-800-914-4779 F: 542-0143

A private non-profit organization providing services to families with children with developmental disabilities or who are at risk for developmental delay. CDC has provided early intervention services in Western Montana for 27 years, and offers 3 Certified Behavior Specialists, 25 Family Education and Support Specialists, leading-edge home-based teaching strategies, functional assessments, person-centered planning, program development and implementation, assistance with transitions into school and adult services, child education, parent education, resource and support coordination, respite services, and evaluation and diagnosis.

Community Medical Center Community WORCenter P: 327-4345 www.communitymed.org

The WORCenter is dedicated to helping individuals with injuries or disabilities get back to work. Primary services are vocational evaluation.

Employment services including placement, supported employment and extended employment and community supports.

DEVELOPMENTAL DISABILITIES SERVICES 2675 Palmer St., Ste. B P: 329-5415

MISSOULA AREA EDUCATION COOPERATIVE 2825 Stockyard Road, Suite I-2 P: 532-4861

Services for children ages 3-18 with disabilities who are enrolled in county schools. Serves: Alberton, Superior, Arlee, Charlo, St. Ignatius, Dixon, Bonner, Clinton, DeSmet, Lolo, Potomac, Seeley Lake, Sunset, Swan Valley, and Woodman.

MISSOULA DEVELOPMENTAL SERVICE CORPORATION 1005 Marshall St. P: 728-5484

A private, non-profit organization providing nationally accredited habilitative services for adults with developmental disabilities and intensive needs. MDSC provides residential, vocational, employment, medical, personal, social and community services. Services are based on needs, desires, and abilities of individuals to live, work, recreate, and be healthy.

MONTANA TALKING BOOK LIBRARY 1515 E. 6Th Ave., Box 201800, Helena P: 1-800-332-3400

Provides cassette recordings and records of books and some magazines, and a subscription service for people who are blind, have low vision, are physically handicapped or have a reading disability from organic dysfunction (must be certified by an MD) If you qualify, services are free.

MONTANA VOCATIONAL REHABILITATION 2675 Palmer St., Ste. A P: 329-5400

Provides evaluation services, counseling and guidance, job training and placement, and artificial aids for people with emotional, mental or physical disabilities.

RESEARCH AND TRAINING CENTER ON DISABILITY AND RURAL COMMUNITIES 52 North Corbin Hall, Um Campus P: 888.268.2743

Contact Diana Spas. Funded through a national grant, the center helps rural people with disabilities achieve greater independence.

Materials on self-employment, rural transportation and health promotion. Hours are Mon-Fri 8 a.m. to 5 p.m.

UNIVERSITY OF MONTANA AFFILIATED RURAL INSTITUTE ON DISABILITIES

52 NORTH CORBIN HALL, UM CAMPUS P: 243-5467 OR 1-800-732-0323 OR CONTACT JEAN PASKERT 243-4135

A center of excellence for developmental disabilities education, research, and services. Provides demonstrations of services, training, technical assistance as well as information to support programs and services for people with developmental disabilities. The institute also offers parent-child interaction groups.

University of Montana

missoula college Disability Services emma b. lommasson center 154 Missoula, mt P: 243-7811 or 243-2243

“Discover How Good Life Can Be.”

Independent Living • Assisted Living Studio • 1-Bedroom • 2-Bedroom

2815 Old Fort Road, Missoula, MT • 549-1300 www.villagesenior.com

Most areas of study and classrooms accessible to people with physical impairments. Offers typing programs for the blind or physically impaired.

Health Resource Guide 2012-13 ~ 79

CHILDREN’S SERVICES AND RESOURCES CO-TEACH PRESCHOOL PROGRAM DIVISION OF EDUCATIONAL RESEARCH AND SERVICE (DERS)

Library And Family Center Basement Of Mcgill Hall, Um P: 243-6303

Hours: CO-TEACH Preschool operates two programs Mon-Thurs, morning (8:30 a.m. - 11:30 a.m.) and afternoon (12:00 p.m. - 3:00 p.m.). The family center and the DERS library are open Mon-Fri 8:30 a.m.-4:30 p.m.

The CO-TEACH Preschool is an inclusive program for children ages three through five with diverse abilities and their families. The mission of the CO-TEACH Preschool Program is to offer all children a stimulating, playful first school experience and to provide them with the readiness skills they need to achieve - now, when they transition to kindergarten, and during the years that follow. Moreover, CO-TEACH operates on the belief that all children and families have individual strengths and needs and deserve to be treated with respect and dignity in a safe school environment. CO-TEACH and DERS serve students, educators, families, and community members by providing information and technical assistance regarding topics related to early childhood special education such as: kindergarten transition; inclusion; preventing and reducing challenging behavior; positive behavioral supports; early literacy and language skills; social communication skills; school safety; technology integration; collaboration with families and professionals; individualized education programs; and specific disabilities.

Office of Public Assistance Missoula County 2677 Palmer St., STE 100 P: 329-1200 Ravalli County 310 N. 3rd St., Hamilton P: 363-1944

Social Security

General Information and Services P: 800-772-1213

Retirement, survivors, Disability benefits; also SSI or Supplemental Security Income.

1323 W. Broadway • Missoula (406) 541-6625 www.am-mobility.com

EASTER SEALS GROWING PLACE 2683 Palmer St., Ste. A P: 728-1243

Preschool childcare for children from 6 weeks of age through kindergarten with all abilities.

MARCH OF DIMES P: (888) 663-4637

MISSOULA AREA EDUCATION COOPERATIVE 2825 Stockyard Road, Suite I-2 P: 532-4861

Services for children ages 3-18 with disabilities who are enrolled in county schools. Serves: Alberton, Superior, Arlee, Charlo, St. Ignatius, Dixon, Bonner, Clinton, DeSmet, Lolo, Potomac, Seeley Lake, Sunset, Swan Valley, Woodman, and Missoula. Serves member school districts.

Call to see if your school is a member.

New & Used Mobility Vehicles Sales • Rentals • Service Accessories • Ramps Driving Aids VA Approved

PARENTS LET’S UNITE FOR KIDS (PLUK) 516 N 32Nd St., Billings P: 255-0540 2230 N. Reserve St., Ste. 402, Missoula P: 728-1822 OR 1-800-222-7585 www.pluk.org; plukinfo@pluk.org

SHODAIR HOSPITAL

P: 406-444-7500 OR 1-800-447-6614

FINANCIAL RESOURCES

CHILDREN’S SPECIAL HEALTH SERVICES P: 1-800-762-9891 OR (406)444-3622

Assists eligible families with medical costs that arise from treating children with special health care needs including, but not limited to: heart conditions, cleft lip, seizures, asthma, diabetes, and concerns with child’s development. Can be in addition to other insurance (except Medicaid).

• Transitions Sub-acute Unit • In Control Diabetic Care

• Skilled Nursing • Long Term Care

1301 East Broadway, Missoula, MT 59802 721-0680 • www.riversidesenior.com

80 ~ Health Resource Guide 2012-13

Providence St. Joseph Medical Center has been delivering high-quality medical care in the Flathead and Mission Valley’s since 1916, offering a full range of services. St. Joseph Medical Center has exactly what Western Montanans need, right here

– close to home in Polson.

Six 13th Avenue East, Polson 406-883-5680 saintjoes.org

Physicians and Specialists Near You Patient Information/Operator Polson – 406-883-5680 Ronan – 406-676-5680 24 hour ER . . . . . . . . . . . . . . . . . . . . . 883-8423 Walk in Clinic. . . . . . . . . . . . . . . . . . . . 883-5680 Clinic - Ronan . . . . . . . . . . . . . . . . . . . 676-5680 OB/Gyn . . . . . . . . . . . . . . . . . . . . . . . . 883-5680 OB/Gyn - Ronan. . . . . . . . . . . . . . . . . . 676-5680 Family Practice . . . . . . . . . . . . . . . . . . . 883-5680 Family Practice Ronan . . . . . . . . . . . . . 676-5680 Ortho - Polson . . . . . . . . . . . . . . . . . . . 883-8548 Cardio . . . . . . . . . . . . . . . . . . . . . . . . . 883-8456 Oncology/Chemo. . . . . . . . . . . . . . . . . 883-8915 General Surg . . . . . . . . . . . . . . . . . . . . 883-8471 Physical Therapy. . . . . . . . . . . . . . . . . . 883-8453 Lab . . . . . . . . . . . . . . . . . . . . . . . . . . . 883-8428 Radiology. . . . . . . . . . . . . . . . . . . . . . . 883-8402 Social Services . . . . . . . . . . . . . . . . . . . 883-8417

ProvidEncE MEdicAl GrouP

|

S t. P A t r i c k H o S P i t A l

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Six 13th Avenue East, Polson • 406-883-5377 • saintjoes.

P r o v i d E n c E S t. J o S E P H M E d i c A l c E n t E r

Health Resource Guide 2012-13 ~ 81

Disease Specific Resources AIDS/HIV AIDS (acquired immunodeficiency syndrome) is caused by HIV

COMMUNICABLE DISEASES, MISSOULA COUNTY HEALTH DEPARTMENT

(human immunodeficiency virus). HIV is most commonly spread through IV drug use and by sexual intercourse with an infected partner. It can also be spread through contact with infected blood, and women can transmit the virus to their babies during pregnancy or birth. By killing or damaging cells in the body’s immune system, HIV progressively destroys the body’s ability to fight infections. The term AIDS applies to the most advanced stages of HIV infection.

Communicable Diseases answers questions about sexually transmitted illness and communicable diseases including HIV. Counseling and testing available.

Aids/Hiv Hotline National

500 N. Higgins Ave., Ste. 100 P: 543-4770 Mac@Centric.Net

P: (800) 232-4636 Hours: Open 24 hours a day, 7 days a week

Referrals, answers to questions and free written materials.

AIDS AND HIV ANONYMOUS COUNSELING, TESTING MISSOULA COUNTY HEALTH DEPT. P: 258-4745

Counseling & HIV testing by appointment on Wednesdays only.

NATIONAL AIDS/HIV RESOURCES WEBSITE LINKS: SEE WWW.CDC.GOV/HIV/LINKS.HTM Infectious Diseases, Missoula County Health Department 301 W. Alder St. P: 258-3896

Infectious, or communicable, diseases are those that are easily transmitted from one person to another. The Health Dept. Infectious Disease division can answers questions about sexually transmitted infections (STD or STI) and communicable diseases including HIV. Counseling and testing are available for HIV/AIDS, hepatitis, and TB, but not for STD’s.

301 W. ALDER ST. P: 258-3896

MISSOULA AIDS COUNCIL Provides HIV prevention information and risk-reduction supplies.

Offers HIV education, including at-risk youth program, HIV positive speakers bureau, and community presentations. Rapid testing is available free of charge; results are treated anonymously and confidentially. Only a 20-80 minute wait for results! Support for HIV-positive individuals includes referrals, housing assistance, and support groups.

PARTNERSHIP HEALTH CENTER 323 W. Alder St. P: 258-4789

Assistance with medical, dental and pharmacy needs for the uninsured and underinsured. Also offers mental health services and educational resources.

YELLOWSTONE AIDS PROJECT 2906 1St Ave. N, Ste. 200, Billings P: 245-2029 Www.Yapmt.Org

Provides direct services to people with HIV and AIDS, including prevention education and outreach, HIV counseling and testing. Also provides prevention education for people affected by HIV/AIDS or at risk.

82 ~ Health Resource Guide 2012-13

ALZHEIMER’S & OTHER DEMENTIAS Alzheimer’s is a type of dementia that causes problems with

memory, thinking and behavior. Symptoms usually develop slowly and get worse over time, becoming severe enough to interfere with daily tasks. Alzheimer’s is the most common form of dementia, a general term for memory loss and other intellectual abilities serious enough to interfere with daily life. Alzheimer’s disease accounts for 50 to 80 percent of dementia cases.

Alzheimer’s is not a normal part of aging, although the greatest known risk factor is increasing age, and the majority of people with Alzheimer’s are 65 and older. But Alzheimer’s is not just a disease of old age. Up to 5 percent of people with the disease have early-onset Alzheimer’s (also known as younger-onset), which often appears when someone is in their 40s or 50s.

Alzheimer’s has no current cure, but treatments for symptoms are available and research continues. Although current Alzheimer’s treatments cannot stop Alzheimer’s from progressing, they can temporarily slow the worsening of dementia symptoms and improve quality of life for those with Alzheimer’s and their caregivers. Today, there is a worldwide effort under way to find better ways to treat the disease, delay its onset, and prevent it from developing. Alzheimer’s Association http://www.alz.org/alzheimers_disease_what_is_ alzheimers.asp#basics.

ALZHEIMER’S ASSOCIATION, MONTANA CHAPTER 3010 11Th Ave. N., Billings P: 252-3053 Or 24 Hour Helpline P: (800) 272-3900

http://www.alz.org/montana Safe Return Program for Montana - information available from this office along with educational materials about Alzheimer’s Disease.

ALZHEIMER’S SUPPORT GROUP

3301Great Northern Way, Mountain West Bank Community Room P: 549-3433

Alzheimer’s Caregiver Support Group brown bag lunch meeting is held the 2nd Wednesday of each month at noon. The group meets in the Community room at Mountain West Bank, 3301 Great Northern Way, next to Costco. This group is sponsored by the National Alzheimer’s Organization and is free of charge. Call Jackie at 5493433 for more information.

ARTHRITIS Arthritis is inflammation of one or more joints, often

accompanied by pain, swelling, stiffness, and structural changes.

There are over 100 different types of arthritis. – U.S. National Library of Medicine, A.D.A.M. Medical Encyclopedia.

AQUATIC MOVEMENT THERAPY FOR ARTHRITIS COMMUNITY MEDICAL CENTER 2827 fort missoula rd p: 327-4634

Our therapeutic pool offers the ideal environment for patients with arthritis to maximize their exercise program. The warm water environment provides comfort, support and freedom of movement.

Call for more information and available class times.

ARTHRITIS FOUNDATION ROCKY MOUNTAIN CHAPTER/MONTANA BRANCH Po Box 8113 P: 461-9368 Or (800) 475-6447

www.arthritis.org/chapters/montana or cstrike@arthritis.org The foundations provides educational forums, self-help classes, exercise classes (aquatic and land), free educational brochures, advocacy, doctor referrals, juvenile camp for kids with arthritis, Arthritis Today Magazine, pain management classes, professional education and volunteer opportunities. Anyone with arthritis or related disease is eligible. $25 membership fee- includes national & local newsletters. Other services are free of charge.

THE WOMEN’S CLUB FITNESS CENTER 2105 Bow St. P: 728-4410

www.thewomensclub.com Aquatic class specially designed to improve joint flexibility, relieve pain and stiffness from arthritis for women with arthritis and other debilitating joint or bone disease. Check on the web, Facebook or call for fees and scheduled activities.

CAREGIVER SUPPORT GROUP MISSOULA AGING SERVICES,

ASTHMA & ALLERGIES Asthma is a disorder that causes the airways of the lungs to swell

Do you give care to a friend or family member? It may range from occasional errand-running and other supportive care to 24-hour livein support. Support group meets every third Tuesday of the month from 4 - 5 p.m. at Missoula Aging Services. Respite care is available-please call in advance to arrange.

AMERICAN LUNG ASSOCIATION AND “CAMP HUFF AND PUFF”

337 Stephens Ave. P: 728-7682

and narrow, leading to wheezing, shortness of breath, chest tightness, and coughing. –U.S. National Library of Medicine, A.D.A.M. Medical Encyclopedia

SENIOR INFORMATION LINE AND RESOURCE CENTER MISSOULA AGING SERVICES

825 Helena Ave., Helena P: 442-6556 Or Call The Lung Association Of The Northern Rockies At 1-800-Lung-Usa

Provides assistance to seniors, families of seniors or caregivers needing resource information. The Senior Information Line has over 600 resources listed in the database covering all aspects of senior needs. From transportation to Medicare insurance counseling, the trained staff can assist in finding answers.

Carl Thornblade, MD, PLLC

337 Stephens Ave. P: 728-7682 Or 1-800-551-3191 Www.Missoulaagingservices.Org

Information about lung disease & promoting lung health. A summer camp “Camp Huff and Puff ” for children with asthma and other respiratory difficulties.

610 W. Spruce St. P: 728-6472 www.drthornblade.com

Dr. Thornblade is a Board Certified Allergist who cares for adults and children. Accepting new patients.

For more health related content visit our online resource at missoulahealth.com

Health Resource Guide 2012-13 ~ 83

The Allergy & Asthma Center, P.C.

900 N. Orange St. #207 P: (877) 714-8111 info@montanaallergy.com www.montanaallergy.com

Medical specialty practice in allergy, asthma, and immunology.

Practices in Missoula and Kalispell.

BACK, NECK, AND SPINE According to the Mayo Clinic, back pain ranks second only to

headaches as the most frequent pain location. Back pain can occur anywhere along the spine and for no apparent reason.

Providence Medical Group Montana Spine & Pain

500 West Broadway Missoula, MT 59802 1103 Westwood Dr. Hamilton, MT P: Missoula 406-327-1670 ; Hamilton 406-363-4209 saintpatrick.org

The Montana Spine and Pain Center provides consultation, evaluation and treatment for patients with acute, subacute and chronic musculoskeletal injuries and conditions.

Our mission is to provide efficient and effective evaluation and treatment services for patients suffering from acute or subacute spine injuries and conditions and comprehensive evaluation and treatment for patients suffering from complex chronic pain conditions affecting the musculoskeletal system. Our core team of twelve health care providers is uniquely comprised of three fellowship-trained, pain physicians with backgrounds in musculoskeletal medicine, osteopathic medicine, interventional pain medicine, and physical medicine, and several other providers specializing in behavioral medicine, neuropsychology and pharmacology. With this complement of multispecialty providers, The Montana Spine and Pain Center is the only facility in the western Montana region offering you a full array of services for your spine and pain management issues.

CEREBRAL PALSY Cerebral palsy is a general term referring to the abnormal motor

control caused by damage to a child’s brain in early development.

Damage resulting in cerebral palsy can occur during fetal development, during the birth process or during the first few months of an infant’s life.

UNITED CEREBRAL PALSY P: (800) USA-5-UCP

CHRONIC FATIGUE CFIDS (chronic fatigue and immune dysfunction syndrome)

is also known as CFS (chronic fatigue syndrome), CEBV (chronic Epstein-Barr virus), M.E. (myalgic encephalomyelitis), “yuppie flu” and many other names. It is a complex illness characterized by incapacitating fatigue (experienced as exhaustion and extremely poor stamina), neurological problems and a constellation of symptoms that can resemble other disorders including: mononucleosis, multiple sclerosis, fibromyalgia, AIDS-related complex (ARC), Lyme disease, post-polio syndrome and autoimmune diseases such as lupus. These symptoms tend to wax and wane but are often severely debilitating and may last for many months or years. All segments of the population (including children) are at risk, but women under the age of 45 seem to be the most susceptible.

CFIDS ASSOCIATION OF AMERICAS INC. P.O. Box 220398, Charlotte, Nc 28222-0398 P: (704)365-2343 www.Cfids.Org

DEPRESSION According to the National Institute of Mental Health, a depressive disorder is an illness that involves the body, mood, and thoughts.

It affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. A depressive disorder is not the same as a passing blue mood. It is not a sign of personal weakness or a condition that can be willed or wished away. People with a depressive illness cannot merely “pull themselves together” and get better. Without treatment, symptoms can last for weeks, months, or years. Appropriate treatment, however, can help most people who suffer from depression.

A self-test to screen for depression is available on the missoula health promotion web site:

www.co.missoula.mt.us/healthpromo/SuicidePrevention/index.htm

PARTNERSHIP HEALTH CENTER 323 W. Alder St. P: 258-4789 www.co.missoula.mt.us/phc

In conjunction with the University of Montana, provides access to therapy services through a network of 50 local therapists. Cost may be discounted based on family size and income.

THE NATIONAL SUICIDE PREVENTION LIFELINE P: (800) 273-TALK

Twenty-four-hour suicide response for the entire country.

NATIONAL ALLIANCE ON MENTAL ILLNESS, MISSOULA AFFILIATE. P.O. BOX 5413 P: 543-3055, 552-5494

Support, advocacy and education for all affected by serious mental illness. Daytime and evening support groups, educational classes, forums and presentations available for recovering adults, family members, friends and providers.

RECOVERY INC

P: 825-3063 OR 866-221-0302 www.lowselfhelpsystems.org or Charlottesweb@blackfoot.net

Improve mental health and reduce suffering. Learn skills and acquire tools to help cope with difficult emotions and nervous symptoms. Group meets at Missoula Public Library in small meeting room near the parking lot on Saturday at 1:00 pm or Western Montana Mental Health Center Day Treatment in the large meeting room on Wednesday at 12:30 pm. New attendees please call Charlotte.

SENIOR HELP LINE, MISSOULA AGING SERVICES P: 728-7682 OR 1-800-551-3191 www.missoulaagingservices.org Hours: Mon-Fri 8:00 a.m. - 5:00 p.m.

DIABETES There are several types of diabetes. Type 1 diabetes usually

develops during childhood and is an autoimmune disease characterized by the inability of the pancreas to create enough insulin.

Type 2 diabetes is not an autoimmune disease but is a result of obesity and poor eating choices. It usually develops in overweight adults, but may also occur in overweight children. Gestational diabetes develops in some pregnant women if their hormones increase the body’s resistance to insulin. Gestational diabetes typically goes away after the pregnancy.

84 ~ Health Resource Guide 2012-13

BE YOUR BEST – DIABETES PREVENTION PROGRAM MISSOULA CITY-COUNTY HEALTH DEPT.

Diabetes and Heart Disease Prevention Program

A lifestyle balance program carefully designed to help reduce the risk of developing chronic diseases. Based on research studies regarding the best ways to help people make life-long changes that support healthy eating, an active lifestyle, and weight loss and management.

Group and individual support are provided by a registered dietitian and group exercise specialist.

Community Medical Center offers a program of combined nutrition education and guidelines for physical activity aimed at reducing risk for type 2 diabetes and heart disease. Eligibility is based on known risk factors for diabetes and heart disease including overweight, pre-diabetes, high blood pressure or high cholesterol. The ten month program includes 16 weekly education sessions regarding healthy eating, physical activity and behavioral changes, followed by six monthly follow-up sessions. $50 materials fee and physician referral required. Please call 327-4326 for more information.

301 W. Alder P: 258-4935 http://www.co.missoula.mt.us/healthservices/BYBest/index.html

Diabetes Education Program at Community Medical Center 1211 S. Reserve St. Suite #202 P: 327-4325 www.communitymed.org

Learn how to control your diabetes, reduce the risk of complications and improve your overall health. Our specially trained staff, certified in diabetes education, will help you establish a diabetes management plan for your individual needs and lifestyle. You may meet one-on-one, or in a group, with a diabetes nurse educator and a registered dietitian to create a realistic plan for managing your diabetes. Follow-up sessions are included to help you stay on track.

Physician referral required; covered by Medicare and most insurance plans.

Center for Asbestos Related Disease Libby, MT

Center for Asbestos Related Disease Screening/Healthcare/Education/Research/Outreach Free Libby Asbestos Health Screening Available 406-293-9274 or toll-free 855-891-CARD www.libbyasbestos.org

1211 S. Reserve St. Suite #202 P: 327-4326 www.communitymed.org

GESTATIONAL DIABETES

MISSOULA CITY-COUNTY HEALTH DEPT 301 W. Alder P: 258-4750

Provides information and support for pregnancy-related diabetes.

MISSOULA INDIAN CENTER 830 West Central P: 829-9515

On-site blood sugar testing with glucose monitor, quarterly offers of immunizations, fasting blood sugar, lipid profile and thyroid panel.

You may be eligible for a free asbestos health screening, if you can provide documentation of having lived, worked or played in the Libby, MT area for at least 6 months prior to 2002. (Does not have to be consecutive.)

Testing is available both locally and from a distance. For more information, please email our Long Distance Coordinator LDS@libbyasbestos.org.

If you need assistance with finding documented “proof of presence” that you were in the Libby area, please contact CARD. Screening provided through CDC grant.

Health Resource Guide 2012-13 ~ 85

PARTNERSHIP HEALTH CENTER 323 W. ALDER ST. P: 258-4789

As a participant in the National Diabetes Collaborative, Partnership Health Center practitioners are armed with the best and latest information in diabetes management. Costs may be discounted depending on family size and income.

EPILEPSY According to the National Institute of Neurological Disorders and Stroke, epilepsy is a brain disorder in which clusters of nerve cells, or neurons, in the brain sometimes signal abnormally. In epilepsy, the normal pattern of neuronal activity becomes disturbed, causing strange sensations, emotions, and behavior or sometimes convulsions, muscle spasms, and loss of consciousness.

EPILEPSY FOUNDATION

P: (800) 332-1000 http://epilepsyfoundation.ning.com/group/speakupmontana - for Montana information

HEART DISEASE/CHOLESTEROL Coronary heart disease (CHD) is a narrowing of the small blood

The Montana Heart Center at Community Medical Center 2827 Fort Missoula Rd. P: 327-4646 or 1-866-327-4646 www.communitymed.org

Community Medical Center’s cardiology program at The Montana Heart Center provides all aspects of cardiac care to patients throughout Western Montana and Idaho. Call today or visit our website for more information at www.communitymed.org.

HEPATITIS A, B AND C Hepatitis A is a liver disease caused by the hepatitis A virus

(HAV). Hepatitis B is a serious disease caused by the hepatitis B virus (HBV) that attacks the liver cells. Hepatitis C is a disease of the liver that is caused by the hepatitis C virus (HCV). Hepatitis B and C can cause liver damage, lifelong chronic infection, cirrhosis (or scarring) of the liver, liver failure, liver cancer or sometimes death.

Many people may have hepatitis but have no symptoms. If you think you may have hepatitis, it is important to get tested by a health care professional.

MISSOULA COUNTY HEALTH DEPARTMENT

vessels that supply blood and oxygen to the heart. CHD is also called coronary artery disease. Coronary heart disease (CHD) is the leading cause of death in the United States for men and women. Coronary heart disease is caused by the buildup of plaque in the arteries to your heart. This may also be called hardening of the arteries. Fatty material and other substances form a plaque build-up on the walls of your coronary arteries. The coronary arteries bring blood and oxygen to your heart. This buildup causes the arteries to get narrow. As a result, blood flow to the heart can slow down or stop.

Many things increase your risk for heart disease. Diabetes is a strong risk factor for heart disease. High blood pressure increases your risks of heart disease and heart failure. Extra cholesterol in your blood builds up inside the walls of your heart’s arteries (blood vessels). Smokers have a much higher risk of heart disease. Chronic kidney disease can increase your risk. People with narrowed arteries in another part of the body (examples are stroke and poor blood flow to the legs) are more likely to have heart disease. In addition substance abuse (such as cocaine), being overweight, not getting enough exercise, and feeling depressed or having excess stress are other risk factors. –U.S. National Library of Medicine, A.D.A.M. Medical Encyclopedia

301 W. Alder St. P: 258-4745 www.co.missoula.mt.us/health

AMERICAN HEART ASSOCIATION

AMERICAN KIDNEY FUND

700 South Ave. W, Ste. D P: 829-3377 OR (800) 242-8721 www. heart.org

www.missoulaheartwalk.org www.missoulagoredluncheon.org The American Heart Association’s mission is to fight cardiovascular disease and stroke, the #1 and #3 killers in the state.

The AHA has the Heart Walk each September and the Go Red for Women luncheon in February. AHA has Jump Rope for Heart in local schools. A turnkey corporate wellness walking program, START! is available for any businesses that are concerned with employee wellness and rising health care costs.

Community Medical Center Cholesterol Testing 2831 Fort Missoula Rd. Bldg. #2 Suite #101 P: 327-4077 Hours: Mon – Fri, 6:30AM – 5:30PM Sat. 8:30AM – 1:30PM

Community Medical Center offers a walk in lipid panel at a cost of $20. A physician’s order is not needed and no appointment is necessary. A 10-hour fast (water permitted) is required.

Hepatitis B and C anonymous counseling and testing by appointment only.

PARTNERSHIP HEALTH CENTER 323 W. Alder St. P: 258-4789

Provides primary medical care to persons with Hepatitis B and Hepatitis C.

KIDNEY DISEASE Healthy kidneys clean the blood by filtering out extra water and

wastes. They also make hormones that keep your bones strong and blood healthy. When the kidneys stop working the body holds fluid, blood pressure rises, and harmful wastes build up in the body. When this happens, treatment to replace the work of the failed kidneys is needed. High blood pressure and diabetes are the two most common causes of kidney disease.

11921 Rockville Pike, Suite 300, Rockville, Md P: (800) 638-8299 www.kidneyfund.org

MULTIPLE SCLEROSIS Multiple sclerosis is a disorder of the brain and spinal cord caused by progressive damage to the outer coverings of nerve cells. It is often associated with people who live in less sunny climates, such as northern latitudes. There is probably a genetic component as well.

Symptoms may be mild, such as numbness in the limbs, or severe, such as paralysis or loss of vision. The progress, severity, and specific symptoms of MS in any one person cannot yet be predicted.

MISSOULA MULTIPLE SCLEROSIS SUPPORT GROUP CONTACT NANCY AT P: 721-3826 OR BECKY AT 721-9877

Hours: Monthly meetings on the 2nd Sat of the month, 10:00 a.m. - 12:00 p.m. at Community Medical Center’s rehab conference room, 2827 Fort Missoula Rd. Self-help group for individuals with MS, their families and caregivers. Guest speakers offer education at meetings. Please call to receive a monthly newsletter. Sep-May summer break.

86 ~ Health Resource Guide 2012-13

MULTIPLE SCLEROSIS ASSOCIATION OF AMERICA, NORTHWESTERN REGION, 600 CENTRAL PLAZA, STE. 13 GREAT FALLS P: 1-800-565-6722 EXT. 131 www.msassociation.org

Information and education for people living with MS. Offers a quarterly newsletter, equipment distribution program, and social events for those with MS and their families. Coordinates with support groups, provides aquatics, and offers assistance with MRI funding.

NATIONAL MS SOCIETY P: 1-800-344-4867 Www.nationalmssociety.org

GREATER NORTHWEST CHAPTER (SERVING MT, AK, WA)

P: 206-284-4254 www.nationalmssociety.org/chapters/WAS/index.aspx

MUSCULAR DYSTROPHY

According to the National Institute of Neurological Disorders and Strokes, muscular dystrophy refers to a group of genetic diseases characterized by progressive weakness and degeneration of the skeletal or voluntary muscles which control movement. Although some forms first become apparent in infancy or childhood, others may not appear until middle age or later.

MUSCULAR DYSTROPHY ASSOCIATION OF MONTANA 2132 Broadwater, Suite A, Billings P: 655-9000

Provides evaluation, treatment, therapy, family counseling, and adaptive equipment services for clients affected with neuromuscular disease. Offers a week-long summer camp for children with MD.

OSTEOPOROSIS Osteoporosis is a common bone disease that can affect both men

and women as they grow older. People lose bone strength as they age, making the bones weaker and prone to fracture. Osteoporosis is symptomless and may not be diagnosed until after a bone has been broken. A person suffering from osteoporosis can suffer broken bones even after a minor fall. Osteoporosis is 100% preventable and if diagnosed early, responds well to treatment. Your health care provider may be able to set you up with a bone density scan.

MISSOULA CITY-COUNTY HEALTH DEPARTMENT WELLNESS PROGRAM - OSTEOPOROSIS PREVENTION, SCREENING AND REFERRAL SERVICES 301 W. Alder P: 258-4837

Osteoporosis is a disease that causes bones to become fragile and break easily. It is most common in older people but can also occur in you and middle-aged adults. When someone has osteoporosis it means his/her “bank account” of bone tissue has dropped to a low level. If there is a significant bone loss, even sneezing or bending over to tie a shoe can cause a bone in the spine to break. Hips, ribs, and wrist bones also break easily. Testing is available for men and women.

OUTPATIENT AND HEALTH CARE

Hepatitis Type How it spreads Hepatitis A

Is there a vaccine?

Through feces

Yes

Eating food or drinking water that has been contaminated with human excrement Anal/oral sex

Hepatitis Type How it spreads Hepatitis B

Is there a vaccine?

Through infected blood or body fluids

Yes

Hepatitis C

  

Is there a vaccine?

Through infected blood or body fluids

How you can get it

MARCUS DALY HOSPICE MISSOULA CITY/COUNTY HEALTH DEPARTMENT NIGHTINGALE NURSING NORTHWEST CAREGIVERS

PARTNERSHIP HEALTH CENTER

Sexual contact with an infected person Shooting drugs or sharing needles or "works" (cotton, spoons, syringes, etc.)

During birth, an infected mother can pass the virus to her baby

Hepatitis Type How it spreads

HOSPICE OF MISSOULA

PARTNERS IN HOME CARE

How you can get it

  

HOME HEALTH OF MONTANA HOME INSTEAD

How you can get it

 

AT HOME CASE MANAGEMENT CAREGIVERS

No

Shooting drugs or sharing needles or "works" (cotton, spoons, syringes, etc.)

Received a blood transfusion before July 1992 or solid organ transplant before July 1992 Body piercing/tattooing with contaminated needles

POLIO Poliomyelitis is an infectious viral disease occurring mainly in

children. In its acute form it attacks the central nervous system and produces paralysis, muscular atrophy, and often deformity.

SEXUALLY TRANSMITTED INFECTIONS Sexually transmitted infections (predominantly of Chlamydia)

are epidemic and many people do not know that they have it. Men often have no symptoms. Symptoms in women can be mild but if left untreated may lead to infertility. If you are notified that you have been exposed to a sexually transmitted infection, it is important to see your healthcare provider and take all medications prescribed.

AMERICAN SOCIAL HEALTH ASSOCIATION P: (919) 361-8400 WWW.ASHASTD.ORG

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GENITAL HUMAN PAPILLOMAVIRUS (HPV) P: (800) 232-4636

Contact the Centers for Disease Control and Prevention for more information about the virus and the vaccine. Also see the HPV Vaccine section under “Preventative Care” in this Health Resource Guide.

CDC NATIONAL PREVENTION INFORMATION NETWORK P: 800-458-5231 Www.Cdc.Gov/Std/Herpes/Stdfact-Herpes.Htm

A Center for Disease Control and Prevention web site for general herpes information.

INFECTIOUS DISEASES

MISSOULA CITY-COUNTY HEALTH DEPARTMENT 301 W. Alder St. P: 258-3896

Communicable Diseases answers questions about communicable diseases including HIV and STIs (sexually transmitted illnesses).

SEXUALLY TRANSMITTED INFECTION HOTLINE P: (800) 227-8922 Www.Ashastd.Org

SLEEP DISORDERS

How you feel and perform during the day is related to how much sleep you get the night before. If sleepiness interferes with your daily activities, more sleep each night will improve the quality of your waking hours. Yet many adults report experiencing a sleeping problem one or more nights a week.

MISSOULA SLEEP MEDICINE 910 Brooks St., Ste. 201 P: 829-8060

A variety of sleep disorders can have a significant negative impact on health and work, and can lead to increased accidents in the workplace and on the highways. Common sleep disorders include sleep apnea, insomnia, narcolepsy, restless legs syndrome and periodic limb movement disorder. They not only rob a person of a good night’s sleep, but can also contribute to serious medical problems including heart failure, high blood pressure and stroke. Many motor vehicle accidents are the result of drivers falling asleep behind the wheel.

Missoula Sleep Medicine is accredited by the American Academy of Sleep Medicine, and our Medical Director, Dr. Michael Silverglat, is certified by the American Board of Sleep Medicine. Services available include formal diagnostic testing for adults and children, with CPAP and BiPAP therapy if needed, performed by registered technologists. Consultation, treatment recommendations and followup care are all available through Dr. Silverglat

St. Patrick Hospital THE SLEEP CENTER

500 West Broadway P: 329-5650

An occasional bad night’s sleep is no cause for concern, but a continued sleep problem, such as snoring, restless legs, excessive daytime sleepiness and insomnia, can affect your health and the quality of your waking hours. At St. Pat’s Sleep Center, we offer complete in-laboratory testing of Registered Polysomnography Technicians. We offer CPAP support for patients on CPAP. The St. Patrick Hospital Sleep Center is accredited by the American Academy of Sleep Medicine. Drs. Rolf Holle and Stephen Johnson are recognized by the American Board of Sleep Medicine and are Co-Directors of the Sleep Center.

STROKE A stroke occurs when either the blood supply to the brain is

interrupted or when a blood vessel in the brain bursts. The symptoms of a stroke include: sudden numbness or weakness, especially on one side of the body; sudden confusion or difficulty understanding speech; sudden trouble in seeing with one or both eyes; sudden trouble walking; dizziness; or loss of balance or coordination.

Advanced Primary Stoke Center, St. Patrick Hospital 500 W. Broadway Missoula, MT 59802 P: 406-329-2719 saintpatrick.org

St. Patrick Hospital’s award-winning Advanced Primary Stroke Center treats stroke patients with a multidisciplinary team of stroke experts who provide 24-hour rapid response and secondary stroke prevention. Stroke care starts in the Emergency Department and continues through inpatient hospitalization and rehabilitation.

A leading edge radiology facility ensures the highest standard of care and the most accurate diagnostic techniques, therapeutic developments and interventional options to stop a stroke in progress and minimize the potential damage. The advanced Primary Stroke Center’s comprehensive care extends beyond hospitalization, and specialists provide stroke prevention, stroke survivor support, and extended rehabilitation.

Stroke Support Group at Community Medical Center 2827 Fort Missoula Rd. Contact Marilyn at 542-8371 or Linda at 327-4133

Meets the 4th Wednesday of each month at 7PM on the Community Medical Center Campus.

Monthly meeting for individuals surviving a stroke, their families and caregivers.

Missoula Sleep Medicine

LLC

Nationally Accredited Michael Silverglat, M.D. Director - Board Certified

Rick Wall David Peterson

Registered Polysomnographic Technologists

• Sleep Apnea & Snoring • Excessive Sleepiness • Narcolepsy • Insomnia • Pediatrics

406-829-8053 910 Brooks Street, Missoula

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Stroke Support Group, St. Patrick Hospital Henry Littlehales, Chaplain 500 W. Broadway Missoula, MT 59802 P: 406-329-5784

HOSPICE

ASPEN HOSPICE

St. Patrick Stroke Support Group meets the second Thursday of every month, from 1:30 p.m.-3:30 p.m. Providence Center, 902 N. Orange, Level 1. Open to stroke survivors, family members and caregivers. Open to the community.

HOME HEALTH CARE Patients who recover in the privacy of their own home often have

shorter recovery times and spend less money (compared to hospitals or nursing homes). The goal of home health care is to regain independence, and become as self-sufficient as possible. Medicare and many private insurances cover medically necessary home healthcare services. Services are ordered by a physician and care plans are developed to guide recovery from illness or injury. Types of care include: 1) Part-time or intermittent Skilled Nursing care by RN’s or LPN’s 2) Home Health Aids or CNAs to assist with bathing, wound care and basic self-care.

3) Custom professional help may be covered as well, such as Physical Therapy (relieving pain, restoring movement and regaining strength), Speech-Language Therapy (help with speech and swallow disorders), Occupational Therapist (home safety and adaptations for daily activities), and Medical Social Worker (access to resources and psychosocial needs).

CASE MANAGEMENT CAREGIVING 2704 Brooks St, Ste C P: 541-6577; (866) 830-2244 Www.Cmcaregiving.Com

HOME HEALTH OF MONTANA

107 Bell Crossing West, Stevensville P: 642-3010 Www.Aspenhospice.Com

HOSPICE OF MISSOULA 800 Kensington, Ste. 204 P: 543-4408 Www.Hospiceofmissoula.Com

PARTNERS HOSPICE

2687 Palmer St. Ste. B P: 728-8848 Or (888) 729-8848 Www.Partnersinhomecare.Org/Index.Aspx/Services/Hospice

The Learning Center

500 W. Broadway Missoula, MT 59802 P: 406-329-5710 library@saintpatrick.org saintpatrick.org Hours: M-F, 7:00am-4:30pm

The Learning Center is a full-service medical library. We are open to the public and staff is available to help you with your health information search. The library has both consumer health and professional-level medical resources and unique special collections on death and grieving and humanities in medicine as well as links to quality filtered, on-line health resources.

Computer workstations, comfortable seating areas and study tables are available for you to use. The Archives provides access to the history of the Sisters of Providence and St. Patrick Hospital founded in 1873.

Schools of Nursing and Radiology class photos, a historical timeline and building photographs are available for viewing online.

FAMILY CAREGIVER PROGRAM & RESOURCE LIBRARY

1903 S. Russell P: 541-1800 Www.Homehealthofmontana.Com

MISSOULA AGING SERVICES

HOME INSTEAD

337 Stephens Ave. P: 728-7682 Www.Missoulaagingservices.Org

400 EXPRESSWAY C P: 523-9909 WWW.HOMEINSTEAD.COM

NIGHTINGALE NURSING

The family caregiver program and resource library provides information and consultations for people caring, informally, for older family members at home. The resource library provides information for caregivers on such topics as personal care, self-care strategies, diagnosis-specific information and resource information available locally and nationally.

NORTHWEST HOME CARE, INC.

SUPPORT HOUSING

1903 S. Russell P: 541-1700; (800) 357-4799 Www.Homehealthnursing.Com

913 Sw Higgins, Ste. 204 P: 549-8059 Www.Northwesthomecare.Com

St. Patrick House

Vanessa Osborn 501 West Alder Missoula, MT 59802 P: 406-541-2828 vlosborn@saintpatrick.org saintpatrick.org

PARTNERS IN HOME CARE 2687 PALMER ST., STE. B P: 728-8848 Or (888) 729-8848 Www.Partnersinhomecare.Org

Home Health, Infusion Center, Hospice, Medical Equipment, Home and Community Based Services

The St. Patrick House provides compassionate temporary housing to patients and their families during their time of medical need. More than 2,000 people stayed at the St. Patrick House last year. By medical referral only.

RONALD MCDONALD HOUSE

LOCATED DRECTLY BEHIND COMMUNITY MEDICAL CENTER http://www.rmhmissoula.org Under New Ownership!

Locally Owned and Operated • Most Insurance Plans Accepted.

• Its easy to transfer your prescriptions to Lolo Drug. Just call us.

103 Glacier Dr | Lolo MT | 273-2322 | www.lolodrug.com

The Ronald McDonald House, Missoula is a program of Ronald McDonald House Charities of Montana. The Missoula House specifically works with Neo-Natal patients and their families.

Health Resource Guide 2012-13 ~ 89

Do you or someone you know have

Celiac Disease?

Interested in Celiac Research? Follow a gluten-free diet?

Still experiencing symptoms when exposed to gluten?

Dr. Cone at Montana Medical Research is conducting a clinical trial locally for Celiac Disease The purpose of the research study is to look at how effective and safe an investigational medication is when it is given to subjects who have celiac disease. The study will include people who have been diagnosed with celiac disease and have been on a gluten-free diet for more than 12 months before study entry

You may qualify for the research study if you: • Are between the ages of 18 and 75 and have been diagnosed with celiac disease • Have a diagnosis of celiac disease confirmed by biopsy and lab work more than 12 months before study entry • Have been on a gluten-free diet for 12 months or longer • Are still experiencing symptoms when exposed to gluten • Are willing to maintain your current diet for the duration of the study • Satisfy other inclusion criteria

To participate in a survey to determine whether or not you qualify and to connect to a study site near you, call Sherry at Montana Medical Research at 406-549-1124 Or E-mail swhite@MontanaMedicalResearch.com

90 ~ Health Resource Guide 2012-13

reconstructive & cosmetic surgery Reconstructive surgery is performed to reconstruct areas of the body that are abnormal due to congenital defects, illness or trauma.

Patients undergo reconstructive surgery to improve bodily function or to restore a normal appearance. Cosmetic surgery is elective; patients choose to reshape normal body features in order to enhance their appearance and self-esteem.

TO MAKE SURE THAT YOUR SURGEON IS QUALIFIED TO PERFORM YOUR SURGERY, ASK POTENTIAL SURGEONS THE FOLLOWING QUESTIONS: 1) Are you certified by the American Board of Plastic Surgery?

Surgeons who are certified have at least 5 years of surgical training and a minimum of 2 years of plastic surgery training.

2) How long have you been performing this procedure? How many of these procedures have you performed? Are you using the latest techniques and participated in any specialized training for this procedure? Generally speaking, the more experience a physician has, the better the outcome.

QUESTIONS TO ASK YOUR SURGEON ABOUT THE SURGERY ITSELF:

1) Am I a good candidate for this procedure?

2) What will be expected of me to get the best results?

3) What are the risks?

4) How long is the recovery period? Will I need assistance during my recovery? Will I need to take time off from work?

AESTHETIC PLASTIC SURGERY CENTER

900 N. Orange St., Suite 106 P: 542-7300, F: 542-0003 Www.Aplasticsurgerycenter.Com; Info@Aplasticsurgerycenter.

Com

Dr. Harlan is Board certified by the American Board of Plastic Surgery and is a member of the American Society of Plastic Surgeons as well as the American Society for Aesthetic Plastic Surgery. Dr. Harlan has been providing cosmetic and reconstructive surgery in Missoula since 1995. Other services provided include laser skin rejuvenation, laser hair reduction, laser tattoo removal, Botox, Juvederm, Obagi, NIA24, Laroche-Posay and Skinceuticals.

COSMETIC SURGICAL ARTS CENTRE 805 South Reserve St P: 549-6600 Or Toll Free 888.258.Face (3223) Csacmt.Com; Info@Csacmt.Com

The Cosmetic Surgical Arts Centre is a AAAHC certified, state of the art, full service medical facility. We are capable of performing standard in-house procedures as well as advanced procedures that more commonly require hospitals. We offer procedures ranging from tooth extractions to dental implants and corrective jaw surgery, as well as modern facial cosmetic surgery such as face and eyelid lifts, cosmetic procedures for nose and ears and facial laser therapies.

MONTANA CENTER FOR FACIAL PLASTIC SURGERY 2975 Stockyard Road P: 541-7546 www.Montanaface.Com

Do it for you Soon after being diagnosed with cancer, I contacted Dr. Hardy because I trusted him to be a part of my reconstructive surgery. I describe Dr. Hardy as a highly skilled surgeon, and he can see a surgery not only from a plastic surgeon standpoint, but also from a reconstructive surgeon standpoint. He truly understands his patients. - Kristi

Dr. Stephen Hardy Certified by the American Board of Plastic Surgery Member of the American Society of Plastic Surgeons

2 8 0 2 G r e At N o r t H e r N Lo o P | M I S S o u L A | 4 0 6 . 7 2 8 . 3 8 1 1 | N w P S A . Co M

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dermatology Dermatology is a specialty medical field that diagnoses and treats diseases of the skin, hair and nails. These conditions may include but are not limited to skin cancer, melanomas, moles, acne, dry skin, and inflammation and irritation of the skin. Skin rashes of all types, hair loss and scars fall under the expertise of dermatologists.

Additionally, these specialists receive extensive training in skin surgery and surgical and non-surgical removal of skin growths.

Dermatologists are knowledgeable in cosmetic skin procedures such as collagen injections, Botox injections, peels, microdermabrasion, laser treatments and intense pulsed light treatments. Dermatologists understand how the skin reacts to laser technologies, facial treatments and products applied to the skin.

Dermatologists are the only medical professionals that have extensive training in the skin, skin treatments, and skin diseases.

After four years of medical school training, dermatologists dedicate an extra 3 or 4 years to their specialty training. Board certification by the American Board of Dermatology demonstrates a unique capability of dealing with all aspects of skin care, skin illness and skin health, as well as skin maintenance.

Plastic Surgery Center PC A NEW DAY, A NEW BEGINNING, A NEW YOU

TM

• Endoscopic Minimal Incision • Browlift • Facelift • Eyelid Surgery • Rhinoplasty • Otoplasty • Liposuction • Tummy Tuck • Breast Augmentation • Breast Reduction • Breast Lift • Laser Tattoo Treatment

• Laser Skin Rejuvenation (Wrinkles, Age Spots) Treatment • Laser Vein & Hair Removal • Dermaplane • Chemical Peel • Obagi, Osmosis, Nia 24 Skin Care • Jane Iredale Cosmetics • Scar Treatment • Botox, Juvederm

Board Certified: Diplomate American Board of Plastic Surgeons Fellow American College of Surgeons

JOHN W. HARLAN MD FACS Board Certified Specialist in Plastic Surgery Over 20 Years Experience

Missoula Medical Plaza • 900 N. Orange St. • Missoula, MT 59802 Ph:(406) 542-7300 • Fax: (406) 542-0003

SKIN CARE CENTER | ROBERT KORENBERG, MD, PC 1821 South Avenue W, #402 P: 541-8512

Board Certified dermatology practice offering general dermatology and cosmetic dermatology treatments.

Dr. Lance R Hinther

2825 Fort Missoula Road, Missoula P: 549-7556

Skin Care Center • Offering non-invasive skin treatments since 1998 • Most experienced laser staff in Western MT Fraxel Laser facial rejuvenation, loose neck skin, acne scarring

Laser Hair Removal Diolite Laser facial veins & redness

Medical Microdermabrasion no aluminum crystals

Glycolic Acid Peels Botox & Restylane General Dermatology Epicuren Skin Treatments & Products

Combining the science of skin with aesthetics and beauty.

Robert Korenberg, M.D.

Board Certified Dermatologist

Frank McCann, PA-C

Dermatology Physician Assistant

Sandy Acord

Laser Technician

543-8512 1821 South Ave, Ste. 402, Missoula

92 ~ Health Resource Guide 2012-13

Dependency & Addictions, Including Drug & Alcohol Abuse AL-ANON ADULT CHILDREN OF ALCOHOLICS P: 721-5818

A 12-step program for adult children from addictive family systems.

AL-ANON INFORMATION LINE P: 721-5818

A 12-step program for family and friends of alcoholics.

ALATEEN

FIRST CHRISTIAN CHURCH, 2701 RUSSELL ST. P: 721-5818

A support group for teens and pre-teens living in a situation that involves alcoholism. Share concerns about living with and relating to an alcoholic.

ALCOHOL ABUSE 24 HOUR HOTLINE P: 1-800-299-6317

Can make referrals to local treatment programs and support groups.

ALCOHOLICS ANONYMOUS P: 543-0011

A variety of meeting times and locations are scheduled each week. The fellowship is offered to anyone attempting recovery from alcoholism. Support is given by persons who have alcohol problems.

CENTER FOR INTEGRATIVE CARE 336 W. Spruce St. P: 721-2070

The Center provides counseling and consultation for individuals and families affected by alcohol or drug use.

COMMUNITY CARE, INC. 330 E. Main St. P: 549-2890

Community Care, Inc. is committed to the prevention of and intervention into alcohol/drug related problems and other behavioral difficulties experienced by youth and their families by providing and coordinating education, awareness, and support activities in our community.

DEBTORS ANONYMOUS

Meetings: Mondays at 7 p.m. in St. Paul’s Lutheran Church, 202 Brooks St., 2nd floor library. For those having problems with money and debt.

DRUG ABUSE

24 HOUR HELPLINE P: 1-800-888-9383

Can make referrals to local treatment programs and support groups.

GAMBLERS ANONYMOUS

1119 W Kent Ave #J Meetings: Tuesday 5 Pm, Sunday 6 Pm

MISSOULA GAMBLERS ANONYMOUS Valor House, 2820 Great Northern Loop Meetings: Monday 7 Pm, Tuesday 10:30 Am

MISSOULA INDIAN CENTER

Building #33, Fort Missoula P: 829-9515 Or 24-Hour Crisis Line 721-2700

The Chemical Dependency Program is designed to provide services for individuals who have problems associated with chemical abuse or chemical dependency. Offers standard, intensive, family, and adolescent counseling for individuals and groups, prevention services, chemical dependency evaluations and assessments, and information and referral services.

MONTANA CHEMICAL DEPENDENCY CENTER 2500 CONTINENTAL DR., BUTTE, 59701 P: 496-5400

Variable length of stay inpatient services for chemical dependency.

State funded services for all Montana adult residents.

NARCOTICS ANONYMOUS P: 818-773-9999 WWW.NA.ORG

A 12-step program for people recovering from drug addiction.

Can provide local meeting times and places.

Health Resource Guide 2012-13 ~ 93

OVEREaTeRS ANONYMOUS:

MON: 5:30 PM, First Methodist Church, 300 Main St., Missoula - Basement Classroom #3 WED: 12:10 PM, University of Montana, University Center, Room 222, Missoula SAT: 9 AM, First Methodist Church, 300 Main St., Missoula - Basement Classroom #3 SAT: 10 AM, First Presbyterian Church, 1230 W. Main St., Hamilton A 12 Step Program for compulsive eaters; check oa.org for local meetings.

Contact Rhonda P: 239-5835

RIMROCK FOUNDATION 1231 N 29Th St Billings P: 800-227-3953

Offers referrals, consultations, assessments and treatments for adults and adolescents suffering from all types of addictions, including eating disorders.

ROCKY MOUNTAIN TREATMENT CENTER GREAT FALLS, MT P: 727-8832

Provides chemical dependency and eating disorder treatment.

SELF OVER SUBSTANCES PROGRAM Curry Health Center, Um P: 243-4711

Provides educational and counseling services for students about substance abuse, prevention and related services, and for people whose lives are affected by substance abusers.

SHARE HOUSE 1335 Wyoming St. P: 532-9830

Housing during addiction recovery.

TURNING POINT ADDICTION SERVICES 1325 Wyoming St. P: 532-9800

Outpatient counseling for people who are chemically dependent, or abusing drugs and/or alcohol. Individual and group services; separate tracks for men, women and adolescents; outreach; outpatient programs. Services provided on a sliding fee basis.

SMOKING CESSATION & PREVENTION PROGRAMS MONTANA TOBACCO QUIT LINE P: 1-800-QUIT-NOW (1-800-784-8669)

Free counseling for everyone and free nicotine replacement therapy for those who qualify.

TOBACCO FREE MISSOULA COUNTY Missoula City County Health Department 301 W. Alder St. P: 258-3685

A network of agencies and individuals committed to improving our community through tobacco use prevention.

94 ~ Health Resource Guide 2012-13

Domestic Violence Resources Domestic violence occurs across religious, ethnic, racial, educational and economic lines. Most often, it involves a man abusing his female partner in an attempt to establish control. Domestic violence is not limited to physical beatings. It includes threats, sexual abuse, verbal abuse, intimidation, isolation and exploitation. Attacks usually begin with verbal abuse and progress to physical abuse.

ADULT PROTECTIVE SERVICES 2681 Palmer St. P: 329-1309

Adult Protective Services (APS) is an agency given authority by the Montana legislature to investigate reports of abuse, neglect, and exploitation of individuals over 60 years of age or developmentally disabled, APS may remove the individual from danger and arrange for a safe, temporary living situation.

ADULT SURVIVORS OF CHILD SEXUAL ABUSE OR DOMESTIC VIOLENCE P: 542-1944

For adult women who have experienced childhood sexual abuse, adult sexual assault, domestic violence, or child abuse.

CHILDREN’S SUPPORT GROUP, YWCA P: 543-6691

Meetings: Tuesdays 6:30 p.m. - 8:00 p.m.

Circle of Peace, for all ages who have experienced or witnessed family violence or abuse. Offered free in conjunction with women’s groups.

CRIME VICTIM ADVOCATE PROGRAM 301 W. Alder St. Orders Of Protection P: 830-3830 Advocacy For Victims Of Violent Crime P: 830-3832

Provides advocacy to victims of violent personal crime in Missoula. Offers crisis counseling, referrals and advocacy for victims of domestic violence, sexual assault and stalking. A feature of the civil legal advocacy component of the CVA program is the Pro Bono Attorney Program, which involves local attorneys who regularly represent order of protection petitioners in court for their order of protection hearings.

DOMESTIC VIOLENCE SUPPORT GROUP FOR WOMEN IN CRISIS OR TRANSITION, YWCA P: 543-6691

Meetings: Tuesdays 6:30 p.m. - 8:00 p.m.

No fee. Registration is at 6:00.

ELDER ABUSE REPORTING, MISSOULA AGING SERVICES

P: 728-7682 or 1-800-551-3191 337 Stephens Ave. senior@missoulaagingservices.org; missoulaagingservices.org

Call Missoula Aging Services to report Elder Abuse. All calls are confidential. Hours: Mon-Fri 8 a.m. – 5 p.m.

Health Resource Guide 2012-13 ~ 95

FIRST STEP RESOURCE CENTER 900 N. Orange, Ste. 107 P: 329-5776

First Step is a nonprofit collaboration of professionals dedicated to a coordinated approach in child abuse and adult sexual assault investigations. First Step brings together professionals from criminal justice, Child Protective Services, victim advocacy agencies, medical and mental health professionals, and law enforcement (in the cases of children and reporting adults only). Along with coordinating the response, the First Step clinic directly provides medical care, forensic interviewing, advocacy services, mental health services and referrals for adults with a recent history of sexual assault and for children with a history of abuse.

MEDICAL ADVOCACY P: 542-1944

For survivors of domestic and sexual violence who are dealing with medical appointments, hospitals, etc. YWCA Pathways advocates are available to accompany survivors during any stage of these processes to help and support them.

MISSOULA FAMILY VIOLENCE COUNCIL P: 258-4650 OR 830-3831

Promotes interagency coordination and communication.

Promotes effective prevention, intervention and treatment and an improved response to family violence.

MONTANA LEGAL SERVICES ASSOCIATION 211 N Higgins Suite 401 P: 543-8343

Provides legal services to low-income people who need help with problems concerning utilities, health, divorces involving spouse abuse and supplemental security income recipients, etc.

SAFE (SUPPORTERS OF ABUSE FREE ENVIRONMENT) P: 363-4600 OR 363-2793

Support group for people experiencing emotional or physical abuse. Free childcare, but please call for meeting times and locations.

SEXUAL ASSAULT SUPPORT GROUP, YWCA

YWCA PATHWAYS

1130 W. Broadway 24-Hour Crisis Line P: 542-1944 Or 1-800-483-7858 Hours: Mon-Fri, 12:00 p.m. - 4:00 p.m.

Counseling, 24-hour crisis help, confidential shelter for battered women and their children, rape advocates, services for children survivors of domestic violence, temporary safe refuge for survivors of sexual assault, and a variety of support groups.

CHILD ABUSE AND NEGLECT

CASA (COURT APPOINTED SPECIAL ADVOCATES) 412 W Alder P: 542-1208

A nonprofit organization providing advocacy through use of trained community volunteers, for children who are neglected, abused and involved in the juvenile court system.

THE PARENTING PLACE 1644 S. 8Th St. W. P: 728-5437

Offers parenting classes, parent support groups, and volunteer parent aid programs. Matches volunteers with families who need support. Child’s play two nights per week offers parents a few hours of respite.

CHILD AND FAMILY SERVICES DIVISION Department Of Public Health And Human Services 2677 Palmer St Suite 300 P: 523-4100

Directs investigations into the abuse and exploitation of children; provides adoption services for special needs children; licenser and training for foster care and adoptive homes; provides registration for day care family and group homes; licenser for day centers; directs investigations and accountability for compliance with laws governing day cares, foster care and adoptive homes. To report neglect or abuse, call 1-866-820-5437.

P: 543-6691 Meetings: Tuesdays 6:30 p.m. - 8:00 p.m. Registration is at 6:15.

FIRST STEP RESOURCE CENTER

SEXUAL ASSAULT WALK-IN COUNSELING, YWCA

First Step is a nonprofit collaboration of professionals dedicated to a coordinated approach in child abuse and adult sexual assault investigations. First Step brings together professionals from criminal justice, Child Protective Services, victim advocacy agencies, medical and mental health professionals, and law enforcement (in the cases of children and reporting adults only). Along with coordinating the response, the First Step clinic directly provides medical care, forensic interviewing, advocacy services, mental health services and referrals for adults with a recent history of sexual assault and for children with a history of abuse.

1130 W. Broadway P: 543-6691 Hours: Mon-Fri, 12:00 p.m. - 4:00 p.m.

For women and children, families and friends looking for support, information, and referrals on the issues of domestic and sexual violence.

TRANSITIONAL HOUSING PROGRAM, YWCA

P: 543-6691 An 18-month independent living program for motivated, homeless, single women with children who want to achieve selfsufficiency.

THE YWCA

1130 W. Broadway P: 543-6691

The YWCA runs a shelter for women and their children who are victims of domestic violence. The YWCA can provide some clothing and food to women who are staying in the shelter and help these women to connect with other resources within the Missoula community.

900 N. Orange, Ste. 107 P: 329-5776

WATSON CHILDREN’S SHELTER 2901 Fort Missoula Rd. P: 549-0058 Shelter@Montana.Com

A non-profit organization that provides 24 hour emergency shelter for children, infant to age 14, who are victims of abuse, neglect, abandonment or family crisis.

THE YWCA

1130 W. Broadway P: 543-6691

The YWCA runs a shelter for women and their children who are victims of domestic violence.

96 ~ Health Resource Guide 2012-13

Mental Health Mental health services are widely available to persons experiencing short-term emotional turmoil and for people with long-standing problems such as depression. Western Montana has a large number of private practitioners (psychiatrists, psychologists, licensed social workers, licensed professional counselors and certified chemical dependency counselors) as well as organized group practices and clinics that offer mental health services. Please reference the local yellow pages for private practitioners

2-1-1/FIRST CALL FOR HELP P: DIAL 2-1-1

A telephone information and referral service that provides a welldesigned, constantly updated, comprehensive, computerized database to link persons in need with the community organizations, public agencies and self-help groups designed to address human needs in Missoula and Ravalli Counties. It is not a crisis line or an emergency service like 911. This line does not provide direct services or money to assist callers. It is a generic line; anyone can call and access.

Adolescent Partial Hospitalization Program, St. Patrick Hospital 500 West Broadway Missoula, MT 59802 P: Intakes: 406-327-3182 APHP@saintpatrick.org

Partial hospitalization is a day treatment program for 12 – 18 year olds. Admission is based on psychiatric diagnoses and/or behavioral issues at home, school or in the community. Referrals can be made by parents, guardians, healthcare professionals, community agencies or providers.

Aleph pc. The Depression Treatment Center of Montana 2685 Palmer St. Suite C, Missoula Montana 59808 406-721-2537 Tmsmontana.com Alephmt.com

Have you tried multiple medications for depression and your still depressed? There is Hope!

Now offering Neurostar Transcranial Magnetic Stimulation Therapy. The only FDA approved for device for treatment of depression. No referral needed. Accepting new clients.

ALETHIA MARRIAGE AND FAMILY COUNSELING 2870 ST. MICHAEL DR. P: 251-7073

Call and access. Jim offers you a blend of “art” and “science”.

The art comes from 35 years of marriage counseling and 45 years of marriage. The science comes from 35 years of research on why marriages succeed or fail through Gottman Institute. He has enjoyed helping thousands of couples build strong marriages.

NATIONAL ALLIANCE ON MENTAL ILLNESS - NAMI OF MISSOULA FAMILY TO FAMILY EDUCATION PROGRAM P: 543-3055 and 552-5494

For families/friends of individuals who have serious mental illness.

Identification of schizophrenia or mood disorders.

4 basic mental illnesses and their symptoms Basic brain biology.

Problem-solving, coping skills, self-care, choices, advocacy.

Medication review.

Classes vary in time and location, please call for details.

Health Resource Guide 2012-13 ~ 97

A.W.A.R.E.

118 E. SEVENTH ST., ANACONDA P: 563-8117

AWARE reaches out to adults and families affected by serious disabling mental illness, connecting them with the community agencies and resources to ensure that all the needed services are in place such as assessments, case planning and coordination, assistance in daily living, referrals, and advocacy. Every effort is made to help clients live successfully as full and productive members of the community.

AWARE’s Therapeutic Family Care is a family centered program designed to keep kids who have been identified as “high-risk” with their families. Our staff will provide up to 20 hours per week of direct in-home services. During those 20 hours, and depending on the needs of your family, the focus will be on parenting skills, family dynamics, and improved functioning in other targeted areas such as coping skills, social skills, and other areas related to self-care and independent living.

CENTER FOR INTEGRATIVE CARE: PSYCHOTHERAPY, COUNSELING, CONSULTATION, EDUCATION

Lutheran Social Services 1515 Fairview Suite 230 P: 549-0147 www.lssmt.org

Lutheran Social Services offers counseling services for depression, anxiety, trauma, grief and loss, family and marital issues. Most major insurances accepted and a sliding scale fee is available.

MENTAL DISABILITIES BOARD OF VISITORS 1412 ½ 8TH STREET, HELENA P: (800) 332-2272 WWW.BOARDOFVISITORS.MT.GOV

The Board conducts reviews of Montana’s public mental health programs and the Montana Developmental Center and assists individuals receiving services from these programs. The Mental Disabilities Board of Visitors helps people who believe their treatment rights have been violated and is available to help people who receive services from mental health facilities or from the Montana Developmental Center.

336 W. SPRUCE ST. P: 721-2070

MENTAL HEALTH AMERICA OF MONTANA

CHRISTINA CIPRIANO, LCPC Counseling Services, PLLC

Mental Health America of Montana is a statewide education and advocacy organization. In partnership with other professionals and organizations, the Association sponsors free public screenings for a variety of mental illnesses. MHA of MT hosts major statewide education conferences each year for mental health professionals, educators, consumers, and the general public. Check our events page for upcoming opportunities.

Counseling, parent consultation, and play therapy for children designed to support kids facing transitions, anxiety, depressive symptoms, trauma, sleep disturbance, attachment challenges, grief, loss and bereavement.

P: 241-3924 127 N. Higgins Ave., Suite 307D counselingchristina@gmail.com

Practicing counseling since 1998, I am a MT Certified Professional Counselor, Nationally Certified Counselor and Certified Brain Injury Specialist. Appointments offered for M, W, F. Accept all major insurances. Specialized services for trauma, adjustment, grief/loss, anxiety, depression, conflict resolution, stress management, relationships and acquired disability. Office is accessible.

COE A. DOLVEN, LCPC, PLLC P: 541-7324 825 W. KENT AVE Red Willow Center for Health & Healing

Coe Dolven has provided psychotherapy in Missoula for over 25 years. She specializes in life transitions, anxiety, depression, and post trauma stress. Coe sees older adolescents, adults, and couples. She is also trained in equine assisted psychotherapy. You can see her at her office in the Red Willow Center or the Dunrovin Ranch.

205 HAGGERTY LANE STE 170, BOZEMAN P: 587-7774 OR 1-877-927-6642 WWW.MONTANAMENTALHEALTH.ORG

Do you have a question about food, housing, heating, day care, support groups, health care options or ???

DISABILITY RIGHTS MONTANA

1022 CHESTNUT STREET, HELENA P: 449-2344 OR TOLL-FREE AT (800) 245-4743 WWW.DISABILITYRIGHTSMT.ORG

Disability Rights Montana is the federally-mandated civil rights protection and advocacy system for Montana. Congress recognizes that people with disabilities need advocacy and legal representation.

Disability Rights Montana has the legal authority to serve most any person with a disability when the issue they need assistance with is directly related to their disability. We represent children and adults with a wide range of disabilities, including, but not limited to those with cognitive, mental, sensory and physical disabilities.

FULL CIRCLE COUNSELING SOLUTIONS, LLC 1501 North Ave P: 532-1615 www.fullcirclehc.com

Full Circle provides a number of services individualized to meet family needs including family based therapeutic services, behavioral support, case management, wraparound facilitation, individual and family therapy, school based mental health, and interventions tailored to developmental disabilities, autism spectrum disorders, and early childhood development. Serving Missoula and the Bitterroot Valley.

HELP IS JUST A CALL AWAY

2-1-1 D IAL

www.montana211.org

98 ~ Health Resource Guide 2012-13

MENTAL HEALTH CENTER

Stepping Stones

Provides primarily outpatient services in 13 counties throughout Western Montana. Local services are located in each county. Services available include:

Turning Point

INFORMATION AND APPOINTMENTS P: 728-6870

24-HOUR EMERGENCY SERVICES:

PHONE RESPONSE, FACE-TO-FACE ASSESSMENT, AND CRISIS RESIDENTIAL P: 532-9830

CASE MANAGEMENT: STEPPING STONES FOR ADULTS P: 532-9700

CHILDREN’S NETWORK FOR YOUTH AND FAMILIES P: 532-9770

Day Treatment: For adults - River House; Children’s day treatment through local schools; outpatient therapies for adults, adolescents and families

MENTAL HEALTH OMBUDSMAN P: (888) 444-9669 http://mhombudsman.mt.gov

The Ombudsman is appointed by the Governor to represent the interests of Montanans with regard to the need for public mental health services; to advocate for individuals who are being served; and to assist those who are seeking services for themselves or others including individuals who are in transition from public to private services.

The Office of the Mental Health Ombudsman can assist by: providing information and assistance to individuals who are seeking access to the public mental health system assisting individuals who are receiving mental health services as they transition between services looking into issues and concerns raised about access to mental health care and adequacy of care provided maintaining regular communication with consumers, their families and advocacy groups Reporting to the office of the Governor and the Montana Legislature about system issues that affect consumers and their families

PSYCHIATRIC AND MEDICAL MANAGEMENT SERVICES ALCOHOL AND DRUG SERVICES: Emergency 1315 Wyoming, P: 532-9710

Business Office Fort Missoula P: 728-6870

Child & Family Service Network 1305 Wyoming P: 532-9770

Adult Mental Health 1335 Wyoming P: 532-9700

River House 1315 Wyoming P: 532-9700

Share House

1335 WYOMING P: 532-9830 (HOUSING DURING ADDICTION RECOVERY)

1315 Wyoming P: 532-9700 (Adult Mental Health) 1345 Wyoming P: 532-9800

MHSP

Mental Health Services Plan P: 532-9700

Provides coverage for eligible adults diagnosed with severe and disabling mental who need medication.

MONTANA CHEMICAL DEPENDENCY CENTER 2500 Continental Drive, Butte P: 496-5400 Http://Mcdc.Mt.Gov

MCDC is the only in-patient chemical dependency treatment center administered by the State. It serves individuals 18 or older who have been diagnosed as having an addiction to drugs or alcohol or who suffer from both addiction and mental disorders. It provides detoxification and a full range of medically monitored treatments.

Patients are screened and referred for this level of care by licensed addiction counselors from state-approved, community-based out-patient and in-patient providers, private practitioners, and Indian reservation programs.

MONTANA MENTAL HEALTH NURSING CARE CENTER 800 CASINO CREEK DRIVE, LEWISTOWN P: 538-7451

The Montana Mental Health Nursing Care Center is a licensed 191bed long term care facility established for persons who have a mental disorder, require a level of care not available in the community, but who cannot benefit from the intense psychiatric treatment available at Montana State Hospital.

WESTERN MONTANA MENTAL HEALTH CENTER DAY TREATMENT 1315 Wyoming st.

P: 532-9700

RIVER HOUSE 1315 WYOMING ST. P: 532-9700

A facility providing treatment for people with mental illness.

Specific purposes include to: to assist recently hospitalized persons with reintegration into the community; to help clients and families develop skills to cope with mental illness; to optimize health and to maintain individuals in the community setting.

SUICIDE HOTLINE P: (800) 273-8255

Provides a free consultation with a trained crisis worker when dealing with a person contemplating suicide.

SUICIDE PREVENTION NETWORK MISSOULA CITY-COUNTY HEALTH DEPARTMENT 301 W. ALDER P: 258-3881

Missoula Suicide Prevention Network provides gatekeeper training (QPR) to any interested groups, such as community organizations, health care providers, agencies, neighborhood groups, and faith communities. Other trainings, special events such as National Suicide Survivors Day, and consultation are available. Free mental health screening is available on the website. For immediate assistance in a suicide crisis call: 1-800-273-TALK.

Health Resource Guide 2012-13 ~ 99

MONTANA STATE HOSPITAL WARM SPRINGS P: 693-7000

Provides inpatient psychiatric treatment for adults with serious mental illness. Services include evaluation and assessment; medication management; individual and group therapy; psycho-educational programs; rehabilitation and vocational services; chemical dependency treatment; and peer support. The hospital serves people admitted from communities across the state. Admission occurs through procedures established in state law and only when the individual’s needs exceed the capacity of community mental health services to provide treatment and care. Services at the hospital are coordinated with community mental health providers and with families to the greatest extent possible.

VETERAN READJUSTMENT COUNSELING SERVICE 500 N HIGGINS P: (800) 626-8686 OR 721-4918

Now Accepting New Clients • Case Management • Adult Group Homes • Community Based Rehab & Support Staff • Recovery Mall (406) 721-2038 • 2685 Palmer St., Suite C wocmt.com Same Day or Next Day Appointments

The Veterans Center provides counseling and support for veterans and their families. They are dedicated to providing counseling, outreach and referral services to veterans to facilitate post-war readjustment to civilian life. They are mandated to serve all war zone veterans. Services offered are: individual, marital and couple/family counseling, advocacy, outreach and referral, act as liaison between veteran and Veteran’s Affairs Division.

WESTERN MONTANA MENTAL HEALTH SERVICES - ADULT SERVICES 315 Wyoming St. P: 532-9700 Or After-Hours Emergency P: (888) 820-0083

A non-profit community mental health center that serves adults 18 years plus diagnosed with serious mental illnesses - schizophrenia, bi-polar disorder, etc.

Offers: Assessment & Referral-determining financial and clinical eligibility for coverage under MH Service Plan Outpatient Therapy-psychotherapy to persons over 18 Medical Services-comprehensive medical management of psychiatric illness Case Management-work with clients in community and assist clients in developing service plans, advocating, accessing resources and also provides Rep Payee Services PACT team- intensive case management, smaller case management with higher needs.

Genesis House-6 bed women’s therapeutic mental health group home Rehab Services-day treatment providing group and rehab activities Stephens House-short-term residential crisis stabilization facility for clients Licensed by the State of Montana as a Community Mental Health Center

The Depression Treatment Center of Montana Have you tried multiple medications for depression and your still depressed? There is Hope! Now offering Neurostar Transcranial Magnetic Stimulation Therapy.

The only FDA approved device for treatment of depression. No Referral needed. Accepting new clients.

2685 Palmer St. Suite A Missoula • 406-721-2537 Tmsmontana.com • Alephmt.com

SUFFERING FROM:

Insomnia? Mood Instability?

Compulsions/Addictions?

Trauma? Learning Problems?

Winds of Change Mental Health Center 2685 Palmer St. Suite C P: 721-2038

Winds of Change provides holistic, recovery and evidence based mental health services for adults. We believe in treating the mind, body, and spirit. Case Management assists clients with accessing benefits and community resources, advocates with other agencies, coordinating services, and treatment planning and goal setting. Community Based Psychiatric Rehabilitation and Support services (R&S) assist with basic living skills such as banking, shopping, and learning skills to maintain a home. They also provide social and recreational skills and opportunities, medication prompts, support for educational and vocational goals, and groups to participate in your community. The Recovery Mall provides psycho-educational groups to address skill acquisition for coping and managing symptoms, relationship issues, socialization, and recreation.

Our Wellness Program addresses metabolic syndrome and weight management through education and exercise programs tailored to each individual. Three group homes serve persons needing a structured environment with staff available 24 hours and no wait list. Therapy and Medication Management are also available. We accept Medicaid.

Let us help your brain function better!

NO DRUGS • NON-INVASIVE PROVEN RESULTS

Brain Wave Optimization (neuro balancing)

406.926.2166

www.betterbrainmt.com Missoula, Montana

100 ~ Health Resource Guide 2012-13

VOTED “MISSOULA’S CHOICE” 3 Years in a Row

NOW CARE HOURS WEEKDAYS SATURDAY SUNDAY

SOUTHGATE MALL 9 AM - 7:30 PM 9 AM - 5:30 PM 11 AM - 4:30 PM

DOWNTOWN 8 AM - 6 PM CLOSED CLOSED

LAB AND X-RAY AVAILABLE ON SITE

NOW CARE SOUTHGATE MALL 406.721.0918 2901 Brooks • Missoula, MT 59801

NOW CARE DOWNTOWN 406.329.7500 Broadway Building, 6th Floor 500 W. Broadway • Missoula, MT 59802

westernmontanaclinic.com

Health Resource Guide 2012-13 ~ 101

Health Insurance & Other Financial Options The financial options and resources for health care come in a variety of forms. Much of this guide identifies for profit and nonprofit organizations and resources that provide health care for financially compromised individuals and families. Being insured is the best defense against the medical emergencies and illnesses that might otherwise ruin your financial security. Please read this section carefully to see which resources you can contact to help you with your particular need.

For more health related content visit our online resource at missoulahealth.com

IF First, YOU HAVE NO MEDICAL INSURANCE: work with your primary health care provider. Ask for their

help and recommendations. Hopefully, they will work out a financial arrangement acceptable to you. Inquire if they can direct you through “the system� so that your basic health care needs are met.

Check your eligibility for the government programs listed in this section, such as Social Security, Medicare and Medicaid.

Medicare is a national health insurance program for people age 65 and older, some people under age 65 with disabilities, and people with End-Stage Renal Disease. For more information about the program, contact the Centers for Medicare and Medicaid Services at 1-800-633-4227.

Medicaid is a medical assistance program for eligible low-income individuals. For more information, contact the Department of Public Health and Human Services of Montana at 1-800-332-2272.

102 ~ Health Resource Guide 2012-13

CHILDREN’S SPECIAL HEALTH SERVICES P: 1-800-762-9891 OR (406)444-3622

Assists eligible families with medical costs that arise from treating children with special health care needs including, but not limited to: heart conditions, cleft lip, seizures, asthma, diabetes, and concerns with child’s development. Also sponsors specialty clinics throughout the state. Please call for info. Can be in addition to other insurance.

MEDICAID HOME AND COMMUNITY SERVICES DEPARTMENT OF PUBLIC HEALTH AND HUMAN SERVICES

2681 PALMER ST., STE. K., P: 329-1200 OR 329-1310

Serves residents of Mineral, Missoula, Sanders and Ravalli counties through case-management teams. Goal is to serve Medicaid clients in cost-effective home settings as an alternative to nursing-home placement. Services might include adult day services, environmental modifications, medical-alert monitors, nursing services, nutritional needs, personal care attendants and homemaker services, respite care, respiratory therapy and transportation, and possibly other services.

MHSP MENTAL HEALTH SERVICES PLAN 1315 WYOMING ST. P: 532-9700 OR (AFTER HOURS EMERGENCY LINE) 532-9710

Provides coverage for eligible adults diagnosed with severe and disabling mental illness who need medication. Must be in addition to other insurance (except Medicaid) 1-800-730-3903 Medicare Supplement Insurance - Since Medicare does not cover all doctor and hospital costs you should consider getting a medigap policy from a private insurer. Medigap policies, like Medicare, offer a window of opportunity for enrollment. Sign up for Medigap coverage within six months of the time you enroll for Medicare Part B coverage.

Realize too that Medicare and Medigap supplements do not cover custodial and long-term care. Only skilled nursing care is covered for limited amounts of time. In fact, Medicare only pays for about 5% of all nursing home costs. See the action entitled Long Term Care insurance for more information.

MISSOULA COUNTY OFFICE OF PUBLIC ASSISTANCE

2677 PALMER ST., STE. 100 P: 329-1200 Hours: Mon-Thurs, 7:30 a.m. - 5:30 p.m., Fri 7:30 a.m.-5:00 p.m.

Provides Medicaid services for elderly, blind, disabled people for various hospital inpatient costs, outpatient services and waiver services such as physician, dentist, eye care and home services. Coverage also extended to certain infants, low-income pregnant women and families.

MT SMP (FORMERLY KNOWN AS AIMS) MISSOULA AGING SERVICES

337 STEPHENS AVE. CONTACT RENEE LIBRE AT P: 728-7682 OR 1-800-551-3191

• SMP is a statewide project to help reduce Medicare and Medicaid waste, fraud and abuse. SMP teaches seniors to: • Understand Medicare summary notices • Protect themselves against health care waste, fraud and abuse • Be an informed consumer • Keep a record of medical appointments and tests, and check bill to confirm all services listed were received • SMP is a collaboration between Missoula Aging Services and Area Agencies on Aging and the Cascade County Chapter for the Prevention of Elder Abuse. If you have any concerns about your Medicare statement, call us. SMP is a free and confidential program.

SENIOR AND LONG TERM CARE SERVICES 2677 PALMER ST., STE. 240 P: 329-1309

Serves residents of Mineral, Missoula, Ravalli and Sanders counties through Medicaid funded in home care programs. These programs include home health, home dialysis attendant, home and community based services and personal assistance (both agency based and selfdirected personal assistance) If you would like additional information about any of these programs feel free to call.

TANF (TEMPORARY ASSISTANCE TO NEEDY FAMILIES PROGRAM) 2677 PALMER ST., STE. 100 P: 329-1200

A time-limited cash assistance program designed to provide families with monthly cash grants and opportunities leading to self-support. A family’s TANF eligibility is limited to sixty (60) months in the adult’s lifetime. Participants must complete a Family Investment Agreement, a document listing activities, time frames, and mutual obligations of the State and the participant regarding the course of action to empower his/her family to become self-supporting.

Participants of the above programs may be eligible for Medicaid and Food Stamps.

INSURANCE

INDIVIDUAL AND FAMILY MEDICAL INSURANCE:

Medical insurance has the reputation of being very expensive, especially for comprehensive coverage with a low deductible. However, there are many different levels of coverage available. The size of your deductible (the amount you must pay before your insurance kicks in) greatly affects your level of coverage. This affects your cost, or premium, for insurance. Whether or not you choose dental, vision and prescriptions will also affect your premium. Policies are also available for short-term coverage if you are caught between jobs or if you are in the process of securing major medical coverage.

Many people cannot afford coverage, yet many more who can, choose to go without! You may be surprised at the low cost of a large deductible, no-frills, major medical policy. While not ideal, it could save you from financial ruin.

If you are self-employed or an employer, research medical insurance for your business! As an employer you have options for medical coverage. Legislation and tax laws have improved your rights to both acquire and afford medical coverage for yourself, your family and your employees. Seek out a reputable provider to guide you through the process of acquiring “tax-wise” medical coverage.

BLUE CARE

P: 1-800-447-7828 EXT. 5 WWW.BLUECROSSMONTANA.COM

Provides limited coverage for uninsured adults and children.

CARING PROGRAM FOR CHILDREN P: 1-800-447-7828, EXT. 3612

Pays for minimal primary and preventive health care services for uninsured children

CHILDREN’S HEALTH INSURANCE PROGRAM (CHIP) P: 523-4750 OR 1-877-KIDS NOW

This is a free or low-cost health insurance plan that provides coverage for uninsured children through age 18. Financial eligibility is based on family’s gross income and household size. Doesn’t count family’s assets or resources: savings, IRA’s, extra vehicles, etc.

INCOME GUIDELINES FOR CHIP* FAMILY SIZE FAMILY ANNUAL INCOME (including adults) (approximately) 2................................................ $25,498 3................................................ $32,043 4................................................ $38,588 5................................................ $45,133 6................................................ $51,678 7................................................ $58,223 8................................................ $64,768 Some employment-related and child care deductions apply. Income guidelines may increase in 2012. *If a child qualifies for Medicaid, health insurance will be provided by Medicaid.

INSURE MONTANA Insuring Montanans one small business at a time. Bringing

legislators from both sides of the aisle together with the business community, this landmark healthcare legislation was a joint initiative of Governor Brian Schweitzer and State Auditor John Morrison.

Funded by a $1 per pack cigarette tax passed by voters as a ballot initiative in the fall of 2004, the program

Health Resource Guide 2012-13 ~ 103

MCHA: MONTANA COMPREHENSIVE HEALTH ASSOCIATION (administered by Blue Cross/Blue Shield) PO BOX 4309, HELENA P: (800) 447-7828 EXT. 2128 www.mthealth.org

Makes comprehensive health insurance benefits available to highrisk individuals. Includes but is not limited to: coronary artery disease, leukemia, AIDS, malignant tumor, lupus. Also covers people who have been rejected by 2 insurers within the last 6 months. MCHA Portability Plan - is available to individuals losing group or cobra coverage. Also having 18 months of prior creditable coverage.

MEDICAID

2677 PALMER ST., STE. 100 P: 329-1200

Provides medical coverage to children, based on family’s income.

Takes into consideration family’s assets and resources. Family is not eligible for coverage if countable resources and assets exceed $3000 (excluding 1 house and 1 car). Apply: Office of Public Assistance 5234950

MEDICARE/SOCIAL SECURITY ADMINISTRATION 700 S.W. HIGGINS AVE., STE. 5 P: 542-1580

Medicare is a federal health insurance program for individuals 65 and over or those with disabilities or permanent kidney failure.

MONTANA YOUTHCARE, BLUE CROSS BLUE SHIELD P: 1-800-447-7828 EXT. 896 #5

A private health insurance plan that provides a child with comprehensive coverage at affordable prices.

NORTHWESTERN SCHOLASTIC INSURERS P: 458-5902

A private health insurance plan that provides a child who is in school with supplemental accidental bodily injury coverage. Provides coverage for families with or without insurance. If a family already has insurance, Northwestern will pay a percent of the family’s copay and/ or the deductible owed to the other insurance company.

NEW WEST HEALTH SERVICES 130 NEILL AVENUE, HELENA

New West offers employers and individuals a full-line of managed care and indemnity benefit plans, so they can choose the plan that works for them.

INSURANCE FRAUD

Insurance fraud continues to be a problem across our country.

You have the option to call the state auditor’s office in Helena at 1-800-332-6148 to verify a company or individual with which you are working. DO NOT HESITATE TO CALL WHENEVER IN DOUBT.

ANOTHER OPTION FOR SMALL EMPLOYERS: If you are a small employer without the time or resources

to manage your company medical coverage, retirement plans or workman’s compensation, there are businesses that provide these services to multiple businesses to gain the advantages only a larger organization can have. Avitus Group, 550 S. 24th St. W, Ste. 201, Billings, MT 59102; Mailing Address: P.O. Box 81590, Billings, MT 59108; 1-800-454-2446.

LONG TERM CARE INSURANCE Why is it important for you and your family to learn about long-

term care issues and to consider the suitability of long-term care insurance? Because the chances of needing long-term care are high, and the costs to you and your family could be substantial.

Statistically, chances are greater than 50% that we will require extended care at home or in a nursing home, according to the Health Insurance Association of America. Women tend to outlive men and are more likely to need long-term care services; the American Health Care Association indicates that women comprise 75% of the nursing home population for those over age 65.

In Montana, the state Office on Aging indicates nursing home care currently costs $100 per day. The expectation is that this cost will rise to $60,000 by the year 2015. The potential cost of long-term care has become an important financial planning issue because these expenses have the potential to rapidly drain a family’s resources.

Intelligently preparing for the potential cost of long-term care is clearly a personal responsibility. Many people have the misconception that Medicare will cover their nursing home bills, but Medicare only covers skilled care, and 95% of the persons in nursing homes are receiving custodial care. To qualify, an individual must meet the following requirements: A hospital stay of 3 consecutive days - not including day of discharge - must precede entry into a skilled nursing facility. The nursing home admission must occur within 30 days of hospital discharge and be for the same condition that was treated in the hospital.

A physician must certify, on a daily basis, that the care needed is skilled nursing or skilled rehabilitation services.

The skilled nursing facility must be certified by Medicare.

IF A PERSON MEETS THESE REQUIREMENTS, MEDICARE WILL PAY: The first 20 days; up to 100% of the Medicare approved amount.

The next 80 days; approved expenses, with a contribution from the recipient of the daily coinsurance amount. In 1999, this amount is $96.00 per day.

Starting on the 101st day Medicare pays nothing and the patient is responsible for all charges.

SENIOR INFORMATION LINE, MISSOULA AGING SERVICES 337 STEPHENS AVE. P: 728-7682 www.missoulaagingservices.org

The Information and Assistance specialists at Missoula Aging Services are trained to assist seniors in defining and addressing all types of fraud including insurance fraud. If you have questions about a company or are concerned that you are being scammed, please don’t hesitate to call. We can verify an individual’s licensing and business history and if necessary work as an advocate for you.

• Sub-acute Unit • Pearls Memory Care

• Overnight at The Village • Long Term Care

2651 South Ave. West, Missoula • 728-9162 www.villagehealthcare.com

104 ~ Health Resource Guide 2012-13

MEDICARE ALSO PAYS FOR SOME HOME HEALTH CARE COSTS IF ELIGIBILITY REQUIREMENTS ARE MET: The patient must be under a physician’s care and the doctor

must certify the need for home health care. The need must include intermittent skilled nursing care, physical therapy, speech therapy, or occupational therapy. Full time care is not covered and neither is homemaker services primarily needed to assist in meeting personal care or housekeeping needs.

The patient must be homebound, having a medical condition that restricts ability to leave the house without assistance.

The home health care agency providing the services must be certified by Medicare.

In summary, the reason Medicare ultimately covers such a small percentage of the costs of long-term care is because the level of care needed is overwhelmingly custodial (“ personal assistance”) and Medicare covers care with a skilled element, to the extent that it covers long-term care at all. In nursing homes, approximately 95% of the care rendered is custodial.

The mission of MEDICAID, a joint federal-state assistance program, is to help those who could not otherwise afford longterm care. It is one of the largest sources of funding for long-term care and pays for 61% of all nursing home bills in Montana. Many persons begin paying for nursing care out of their own pockets and turn to Medicaid when their assets have been depleted. A person qualifying for and receiving Medicaid assistance may find that their options are limited as to where they receive care. In addition, states are required to pursue recovery of the cost of care after the death of the recipient: In Montana this is accomplished through the Medicaid Lien and Estate Recovery Law. Generally, reliance on Medicaid is only done as a last resort by those individuals who have few assets to protect.

Once a person understands the basic issues surrounding longterm care (the significant chances of someday requiring care; the potential financial drain; and who pays for these costs), it becomes clear that long-term care insurance may be a suitable option to offset the risk of a financial and emotional calamity. In fact, asset protection is secondary in many people’s minds. According to a Health Insurance Association of America survey, the most frequently cited reason for purchasing LTC insurance: to maintain independence and choice - and to avoid depending on others for care. “Peace of mind” is one of the basic reasons to buy long-term care insurance.

Is long-term care insurance appropriate for you or your parents?

It depends on your age, your health and medical history, as well as your income and assets. Policies are “age-rated”: the earlier you purchase a policy, the lower the premiums. (Age 50 is not too early to be considering coverage). Persons with serious health problems will not be able to qualify for coverage - another good reason for purchasing a policy sooner rather than later. You should not buy long-term care insurance if you cannot afford the premiums. If your assets are limited, then you would likely qualify for Medicaid if you need long-term care; spending your limited resources on insurance premiums may not be in your best interest.

Other important considerations include your family health history, your marital status, the family support that would be available to you if you needed care, and the importance - to you of maintaining independence and having a choice as to where you receive care. (Most persons would prefer to remain in their own homes as long as practical). A qualified long-term care insurance agent will be able to determine if insurance is suitable and available for your personal situation and will suggest a strategy to reduce your emotional and financial risks.

Comprehensive long-term care policies cover both nursing home and home health care in the same plan. Most policies also cover care provided in assisted living facilities, which provide assistance with activities of daily living, such as dressing, eating, and bathing. Community based care, such as adult day care, is also usually covered. “Nursing home only” policies are available and are less expensive. They are worth considering for persons whose living situations make it unlikely they would remain at home if they should require care.

OTHER KEY ELEMENTS OF A LONG-TERM CARE POLICY: Daily benefit: the maximum dollar amount a policy will pay:

some pay the full daily benefit regardless of the charges you incur (“indemnity”); other policies pay only actual charges up to the covered amount (“reimbursement”).

Benefit period: the length of time for which benefits are payable Elimination period: the number of days at the start of a claim for which no benefits are payable (also known as the “waiting period or the deductible”); typical options include 0, 30, 90 and 180 days.

OTHER OPTIONAL BENEFITS, OR RIDERS, THAT ARE AVAILABLE INCLUDE:

Inflation protection: this optional policy feature increases the daily benefit each year to help keep pace with the increasing cost of long-term care; this is an important consideration for anyone younger than mid-70’s Non-forfeiture benefit: an optional benefit that allows the insured to receive some type of benefit from the coverage if the policy is surrendered.

Some final advice... Long-term care insurance provides an excellent alternative to personally financing the cost of long-term care, but it is a complex product with numerous substantial and subtle variations from company to company. Don’t buy this product in an educational vacuum. Work with an insurance agent who is knowledgeable about long-term care issues and familiar with a variety of long-term care insurance plans. The agent should take the time to learn about your personal situation, answer your questions, and should adequately explain the plan and features he or she is proposing. Know what you are buying - and why you are buying it.

Review several different long-term care insurance policies.

And perhaps most importantly: involve your family in a discussion of long-term care issues and a decision to buy or not buy long-term care insurance - while you are healthy. They will almost certainly be impacted should the need for long-term care arise.

REVERSE MORTGAGES Reverse mortgages are designed for homeowners age 62 and

older and living in their homes as their primary residences. The reverse mortgage is a new tool for retirement planning. It is a way to turn your home into a source of cash. Before reverse mortgages, there were two ways to get cash out of your home: by selling it and moving, or by getting a home equity loan and making the required monthly payments. Now there is a way to turn the equity in your home into cash without making loan payments, and you continue to live there. This is why the term “reverse mortgage” is used. It is a type of mortgage that works exactly the opposite of the traditional mortgage we used when we bought our homes. Instead of paying the lender, the lender pays the homeowner, who retains ownership to the property, continues to live there, and makes no monthly repayments.

The reverse mortgage is a loan with a rising balance and must be repaid when the homeowner leaves the house, either by selling it and moving, or by passing away. The money from a reverse mortgage is not taxable and does not affect Social Security and Medicare.

The list is unlimited: travel bills, remodeling, redecorating, hobbies, medical and health care expenses, property taxes, emergency funds, college tuition for grandchildren, car purchase or repair, and the list goes on and on and on.....

The amount of money available for a reverse mortgage varies for everyone. No two homeowners are alike. Information can be tailored to your specific circumstances.

There are three reverse mortgage programs for Montanans: the Federal Housing Administration Insured Reverse Mortgage (HECM), the Fannie Mae Homekeeper, and the State of Montana’s Reverse Annuity Mortgage (RAM). For free information and referral, call Justin Schedel, Montana Board of Housing - 1-800761-6264.

Health Resource Guide 2012-13 ~ 105

MONTANA BOARD OF HOUSING’S REVERSE ANNUITY MORTGAGE EDUCATION TOOL PROGRAM, MISSOULA AGING SERVICES 337 STEPHENS AVE. P: 728-7682 OR 1-800-551-3191 www.missoulaagingservices.com

The Information and Assistance Staff at Missoula Aging Services is certified by the Montana Board of Housing to provide counseling on the MBH Reverse Annuity Mortgage. RAM counselors can meet with you to explain and define how a reverse annuity mortgage works and how it might benefit you. This is not a sales pitch, but an educational tool for people interested in the program.

ESTATE PLANNING If you don’t plan the division of your estate, the government will

do it for you. You may also suffer unnecessary estate taxes. Trusts, wills, charitable gifts, tax-exempt gifts and insurance trusts are all means for controlling your estate. By using effective estate planning techniques you can direct your estate to the people or organizations you would like to benefit. Find out how to protect your estate.

Consult the yellow pages for a complete listing of financial planners, attorneys, accountants and insurance agents.

For more health related content visit our online resource at m i s s o u l a h e a lt h . c o m

Low cost care for the un(der) insured no 3rd party billing

Chris A. Christensen, MD robin riCe, PA-C

FAMiLY MeDiCine & UrGent CAre

Broad Scope Family Practice for over 35 years Integrative Medicine for all age groups NOW Monoamine Replenishment Therapy, utilizing Hinz Protocols for anxiety, insomnia, fatigue, pain, depression & obesity Prolotherapy/PRP-Platelet Rich Plasma Injections/THOR LLLT/PT Bio-identical hormone therapy for Men & Women Chelation/Nutritional Infusions Visit us at: montanafamilymedicine.com new Location: 285 rodeo Dr., Florence, Mt 59833 (406)273-3211

New West is Here for You. 888-873-8044 · TTY 888-290-3658

newwestmedicare.com

New West simplifies the Medicare process so you can focus on what’s important to you. Our knowledgeable local representatives offer straightforward information with personalized service. Contact us and we will help you understand your options.

New West Makes Medicare Simple.

New West Health Services is a health plan with a Medicare contract. Phone hours of operation 8 a.m. to 8 p.m. daily.

H2701_NW#469A-08-12 CMS Accepted

12.NW New Wes Health & Missoulia 8.28.12 AD: KMS 7x4.4167 4 color

106 ~ Health Resource Guide 2012-13

eND OF LIFE The end of life is an experience all human beings share. We may experience it quickly with little manner, the end of life is an inevitable event that affects not only the individual, but also their loved ones and other members of the community. Hospice Services are one way that people with life-limiting illnesses and their significant others can acquire support during the final stages of their life. Support Services are available in hospitals, for in-home services, long-term care and assisted living settings.

Those who are grieving from the loss of a loved one also need support and relief. The organizations listed below may help you locate support.

END-OF-LIFE REGISTRY (FORMERLY CHOICES BANK) 2225 11TH AVE, HELENA P.O. BOX 201410, HELENA P: 675-3314 OR 444-0660 OR F: 444-9680 www.endoflife.mt.gov; endofliferegistry@mt.gov

Stores advance health care directives in a secure computer database and makes these documents available to health care providers and registrants. The Registry provides this service free of charge. The registry: Securely stores directives relating to life-sustaining treatment Is accessible online Provides immediate access to authorized health care providers

HOSPICE LINK

P: 1-800-331-1620 Hours: 9:00 a.m.-4:30 p.m. eastern time.

Providing information for hospice services in other areas of the country.

HOSPICE OF MISSOULA

800 KENSINGTON ST., STE., 204 P: 543-4408 OR F: 543-4418 WWW.HOSPICEOFMISSOULA.COM; hospiceofmissoula@bresnan.net

We provide care during your end-of –life journey with a unique approach. Celebrating your whole-person, MIND, BODY & SPRIT.

MARCUS DALY HOSPICE CENTER AND SERVICES 1200 WESTWOOD DRIVE, HAMILTON P: 363-6503

Our work is an affirmation of life as we provide compassionate support and help our patients, families and friends to live and cope in the most positive manner at the end of life’s journey. We are licensed and certified for Medicare and Medicaid; and many insurance plans cover Hospice care. Hospice services are available at our beautiful Hospice Center or wherever the patient resides. Those services include a comprehensive team approach, medication related to terminal illness, medical equipment and supplies, 24 hour access to care, support and assistance with coordinating and managing care and bereavement support following death.

PARTNERS IN HOME CARE PARTNERS HOSPICE 2687 PALMER ST., STE. B. P: 728-8848

Hospice is not a place; it is a type of care that focuses on comfort rather than cure. Provides patient-centered care for patients with a life expectancy of six months or less. It also provides support to the patients loved ones. For over 25 years, our caregivers and volunteers have provided the highest level of physical, spiritual, and emotional care to patients and their families. Available 24 hours a day.

STORYKEEPERS

CONTACT SUSIE RISHO AT P: 549-0752

Trains family members, health care workers and others, to gather a person’s life story at the end of life. Provides services to record life stories.

Health Resource Guide 2012-13 ~ 107

BEREAVEMENT & LOSS SUPPORT GROUPS

PARTNERS IN HOME CARE PARTNERS HOSPICE

2687 PALMER ST., STE. B. P: 728-8848 WWW.PARTNERSINHOMECARE.ORG Contact Gretchen Strohmaier, Bereavement Coordinator at 327-3624

Bereavement support groups for those grieving the death of a friend or loved one are offered multiple times throughout the year.

These eight- week groups are free and open to the public. They include education about grief and give participants an opportunity to share their own experiences. Individual bereavement counseling, education and referral are also available. Call for specific times and dates.

TAMARACK GRIEF RESOURCE CENTER 516 S ORANGE ST. P: 541-8472 WWW.TAMARACKGRIEFRESOURCECENTER.ORG

Housed in the Center for Integrative Care, Grief Resources provides stabilizing and compassionate assistance for children, teens, adults and families amidst bereavement, loss and life transitions.

Individual and group counseling, caregiver support, parent support and education, grief camps, and professional workshops available.

HEALING HEARTS FOR MOMS CONTACT JUDY AT P: 549-8482 OR PHYLLIS AT P: 549-4333

MARCUS DALY HOSPICE CENTER 1200 WESTWOOD DR.HAMILTON

Marcus Daly Hospice sponsors a monthly Men’s Bereavement Support Breakfast. The group is a special opportunity for men coping with the death of a spouse or loved one to gather and share their journey of healing. Informal discussions are led by a trained Bereavement Facilitator and address such issues dealing with grief, practical suggestions for coping as a single parent, and forming new relationships. Donation of $3.00 is appreciated. Call for more information.

FUNERAL ASSISTANCE

CREMATION BURIAL SOCIETY OF THE ROCKIES 2510 SPURGIN P: 543-5595

MISSOULA AREA FUNERAL HOMES GARDEN CITY FUNERAL HOME 1705 W. BROADWAY P: 543-4190

LIVINGSTON - MALLETTA & GERAGHTY 224 W. SPRUCE ST. P: 543-3137

SUNSET MEMORIAL FUNERAL HOME 7405 MULLAN RD. P: 549-2857

This is a caring support group for mothers who have had children die. We meet each month and help each other through the hardest thing a mother ever has to deal with - the death of their child. We cry together, encourage each other, and give a lot of support. Our purpose is to help each other deal with grief and then to move on and make life meaningful again.

MARCUS DALY GRIEF SUPPORT GROUP P: 363-6503 Every Tuesday from 2pm-3:30pm Marcus Daly Hospice Center, Living Room 1200 Westwood Drive, Hamilton

When you grieve the death of a loved one, you sometimes hide it so others think you’re over your sorrow and loss. Marcus Daly Hospice offers an opportunity to share grieving experiences and grow from them. All are welcome. Marcus Daly Hospice invites you to take this opportunity for unloading your mind and mending your heart. For more information, please call the Marcus Daly Hospice Bereavement Coordinator at P: 363-6503

MARCUS DALY HOSPICE CENTER, LIVING ROOM 1200 WESTWOOD DRIVE, HAMILTON

Hospice of Missoula believes in providing excellent, specialized care with a whole-person approach to end-of-life-experiences.

Our team focuses on what is important to you, your family, and your loved ones by incorporating skilled professionals to design quality care around your medical, social, emotional, and spiritual needs.

Marcus Daly Hospice offers an opportunity where you can find help and healing for the hurt of losing a loved one. Share grieving experiences and grow from them. This weekly group is for anyone dealing with the loss of a loved one. Licensed counselors and trained volunteers address issues of grief and loss while building a network of support for attendees. All are welcome. Call for more information.

MEN’S BEREAVEMENT BREAKFAST

“Excellence in End of Life Care”

P: 363-6303 Every 2nd Friday of each month at 9 a.m.

Marcus Daly Hospice Center 1200 Westwood Dr., Hamilton

Marcus Daly Hospice sponsors a Men’s Bereavement Support Breakfast. This breakfast creates a special opportunity for men coping with the death of a spouse or loved one to gather and share their journey of healing. Informal discussions are led by a trained Bereavement Facilitator and address such issues as dealing with grief, loneliness, and forming new relationships. A donation of $3.00 is appreciated for the meal. Please join us. For questions feel free to call Marcus Daly Bereavement Coordinator at P: 363-6503.

543-4408

•

hospiceofmissoula.com

Health & Wellness

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directo ry

ACU P U NC TURE

AL Z HEI M ER’ S

A L Z HEI M ER’ S

Acupuncture Clinic of Missoula AnnaBryn Simkowitz-Rogers, L.Ac., MAcTCM Masters in Science in Traditional Chinese Medicine from American College of Traditional Chinese Medicine. AnnaBryn is very interested in seeing patients with stress, mental, and emotional health issues including ADD/ADHD, digestive health, chronic pain conditions and general wellness care.

Free Consultations.

Dallas Seaber, MAcOM, L.Ac., a practitioner with a wealth of training and experience. Acupuncture, Chinese herbs, nutritional counseling & NAET. Wellness care and treatment: pain of all types, allergies, stress, IBS, fatigue, injuries, depression, asthma, women’s health and more. Gentle, effective.

Children to adults.

3031 So. Russell, Ste #1 (406) 728-1600

ASSISTED LIV ING

Hillside Health Care

Affordable care in the South Hills.

Full complement of services: Assisted Living, Pearls of Life Memory Care, Rehabilitation Services, Skilled Nursing, and Sapphire End of Life Care.

Call for a personal tour.

4720 23rd Ave • 251-5100

State-of-the-art care for Alzheimer’s victims in a uniquely designed, safe home-like setting.

Small uncomplicated living areas with private rooms, each with a bathroom, 24-hr nursing services, assistance with grooming, bathing and medication. Secured courtyard with walking paths, individualized care and activities.

Offering respite and adult day care. State licensed and approved.

For more information or a private tour

The Footsteps™ Memory Care program at The Springs, is designed so that each individual has the personal care, support and structure that fulfills their needs. The specialized activities, specially trained caregivers and beautiful secure courtyards provide the perfect setting for our memory care residents to feel right at home at The Springs.

2815 Palmer • 549-9660

Life is a Little Easier Here™ 3710 American Way • 406-273-0101

AS S I S T ED L I V I NG

AS S I S T ED L I V I NG

When you’re ready for a little more assistance in your daily routine, The Springs Assisted Living can provide the help and level of care that you need. From medication management and assistance with personal care, to coordination with healthcare providers and much more, we’re here to help.

Life is a Little Easier Here™ 3710 American Way • 406-273-0101

Our Family is Committed to Yours.

The independence you desire with the assistance you need!

3620 American Way Missoula, MT 59808 (406) 542-7009

heal th- wel l nes s .m i s s o ul i an. com

Health & Wellness

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Assisted living

As s i s t ed l i v i ng

The Heights

ASSISTED LIVING

SENIOR RESIDENCE

d ent i s t ry

We’re here when you need us.

Conveniently located in the

Spacious studio, 1 and 2 bedroom apartments with meal plans, linen service and housekeeping included. Assistance with bathing, dressing, monitoring medications, and other daily living needs. Call or stop by for a personal tour.

2815 Old Fort Rd • 549-1300

Missoula newest assisted living facility featuring

Call for personal tour today 829-8262 or 529-2676 901 Ben Hogen Drive theheightsmissoulamt.com

Southgate Mall • 541-2886

de n tis try

HOs Pi C e C Are

i nd eP end ent l i v i ng

NorthWest Denture Center

Dentures?

Affordable quality by a Montana Denturist Ken MacPherson, Licensed Denturist Come visit our new location!

2021 S. Higgins Ave, Missoula 542-0609

• 24 Hour CNA Staffing • Spacious living area with private baths • Spectacular Missoula views • Laundry and Cleaning Included • Hair Salon • Game Room and Exercise Room

Southgate Mall. Appointments available evenings and Saturdays!

Full Service Dentistry.

www.MTSmiles.com

Hospice of Missoula

We provide care during your end-oflife journey with a unique approach.

Celebrating your whole person.

MIND, BODY & SPIRIT

CALL 543-4408

Life is truly a little easier at The Springs because we take care of all the little details of life-maintenance, cleaning and transportation to name a few.

You’ll have more time for activities and events with family and friends and enjoy restaurant-style meal options.

Life is a Little Easier Here™ 3710 American Way • 406-273-0101

in de Pe n dent living

SENIOR RESIDENCE Spacious studio, 1 and 2 bedroom apartments with meal plans, linen service and housekeeping included. Assistance with bathing, dressing, monitoring medications, and other daily living needs. Call or stop by for a personal tour.

2815 Old Fort Rd • 549-1300 heal th- wel l nes s .m i s s o ul i an. com

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directory

me dical c ent er We are committed to providing our patients with the highest quality, family-friendly care available, in a timely manner. With 14 conveniently located clinics and same-day appointments, Community Physician Group is ready to care for you and your family everyday of the year. Medicare, Medicaid and most insurances accepted.

For more information please visit www.communitymed.org or call 327-4170.

communitymed.org

pain m an a gement

Dr. Chris A. Christensen, MD Robin Rice, PA-C

Urgent and Chronic Care including Pain Management in a Broad Scope Primary Care setting: • Integrative Medicine for all age groups • Prolotherapy/Regenerent Injection Therapy • PRP/Platelet Rich Plasma Injections • Conventional & Herbal Pain Management • Physical Therapy/THOR Low Level Laser • High quality digital x-rays & low cost laboratory testing available • NOW Monoamine Replenishment Therapy, utilizing Hinz Protocols for anxiety, insomnia, fatigue, pain, depression & obesity

285 Rodeo Dr., Florence (406)273-3211 montanafamilymedicine.com

menta l hea lt h

o rt ho ped i c

• Case Management • Adult Group Homes • Community Based Rehab & Support Staff • Recovery Mall (406) 721-2038 2685 Palmer St., Suite C wocmt.com Same Day or Next Day Appointments

Missoula Bone & Joint has been serving Western Montana for over 50 years with comprehensive orthopedic care. Our board certified orthopedic surgeons offer specialized care in many areas including sports medicine, joint replacements, arthroscopies, hand, spine, foot & ankle, and general orthopedics. We provide a complete, convenient, and comfortable setting for our patients, and offer on-site direct digital x-ray imaging, open extremity MRI, outpatient surgery center, and in house physical therapy. Hand therapy is conveniently located next door. Missoula Bone & Joint Surgery Center is located directly next to our physician offices and specialize in orthopedic and plastic surgery. Clinic hours are Mon-Thurs 8:30am-5:30pm and Fri 8:30am-5:00pm. In addition, Missoula Bone and Joint’s Orthopedic Urgent Care Clinic is available Mon-Fri from 8:30am-5:00pm for walk-in appointments. An on-call physician is always available after hours for emergencies. Referrals and new patients welcome.

2360 Mullan Rd, Missoula, MT 721-4436

pers o nal t rai ni ng

pharmacy

Now Accepting New Clients

HeartfeltFitness

Treva Bittinger Certified personal trainer American Council on Exercise Certified lifestyle and weight management consultant

3804 Eastside Highway Stevensville, MT 59870 SPECIALIZING IN SUCCESSFUL AGING

777-5002

Private Ladies Gym!

www.familypharm.net

406-240-3017 www.heartfelt-fitness.com

physical therapy

Northern Rockies Physical Therapy is owned by a team of physical therapists who have the background, experience and continuing education to work with athletes and active individuals of any level. Whether you have a sports or work-related injury, have undergone surgery or are recovering from an illness, our physical therapists can create a program that suits your rehabilitation needs.

Northern Rockies Physical Therapy has the facility and staff to challenge you with sound exercise based rehabilitation techniques so that you achieve your goals and get back out there.

2831 Fort Missoula Rd, Suite 200 Missoula, MT 59804 406.543.0617

heal th- wel l nes s .m i s s o ul i an.com

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PSychIatRIc SERvIcES

SkILLED nuRSIng

The Depression Treatment Center of Montana

Why shouldn’t you still live in a house in a neighborhood?

ALL of the services and amenities of assisted living in the home-like environment you are used to.

Call for a personal tour.

Have you tried multiple medications for depression and your still depressed? There is Hope!

Now offering Neurostar Transcranial Magnetic Stimulation Therapy. The only FDA approved device for treatment of depression. No Referral needed. Accepting new clients.

SkILLED nuRSIng

Hillside Place

406-721-2537 Tmsmontana.com • Alephmt.com 2685 Palmer St. Suite A Missoula

4720 23rd Ave • 251-5100

SkILLED nuRSIng

SkILLED nuRSIng

In addition to Long Term Care, Riverside’s signature Transitions Sub-acute Care program is your bridge from hospital to home – providing short term rehabilitation services for Physical, Speech and Occupational therapy.

721-0680

1301 E. Broadway, Missoula

S L EEP D I S O RD ERS Missoula Sleep Medicine is accredited

A Skilled Nursing facility in Hamilton Montana, providing 24 hour nursing care, full rehabilitation services and a light care wing for those with minor health issues. Long-term care, Transitions Sub-acute Care and Pearls of Life Memory Care.

A skilled nursing facility offering: 24-hour RN care; state of the art Subacute Rehabilitation unit designed to address the needs of the medically complex patient. Long Term Care, Pearls of Life Memory Care, Overnight at the Village, and Serenity Palliative Care.

225 N 8th • Hamilton • 363-1144

2651 South Ave W • 728-9162

by the American Academy of Sleep Medicine, and our Medical Director, Dr. Michael Silverglat, is certified by the American Board of Sleep Medicine. Services available include formal diagnostic testing for adults and children, with CPAP and BiPAP therapy if needed, performed by registered technologists. Consultation, treatment recommendations and followup care are all available through Dr. Silverglat.

910 Brooks, Ste 201 406-829-8053

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Index Abortion. . . . . . . . . . . . . . . . . . . . . . . . . 47 Acupuncture . . . . . . . . . . . . . . . . . . . . . . 6 Addictions… . . . . . . . . . . . . . . . . . . . . . 92 Adoption . . . . . . . . . . . . . . . . . . . . . . . . 46 AIDS/HIV. . . . . . . . . . . . . . . . . . . . . . . . .33 Alcohol Abuse. . . . . . . . . . . . . . . . . . . . .92 Alternative Medicine . . . . . . . . . . . . . . . . . 6 Alzheimer’s Disease. . . . . . . . . . . . . . . . 82 Arthritis . . . . . . . . . . . . . . . . . . . . . . . . . 82 Assisted Living. . . . . . . . . . . . . . 62, 68-69 Asthma. . . . . . . . . . . . . . . . . . . . . . . . . . 82 Ayurveda . . . . . . . . . . . . . . . . . . . . . . . . . 6 Back Pain. . . . . . . . . . . . . . . . . . . . 83, 112 Bereavement. . . . . . . . . . . . . . . . . . . . . 106 Bioacoustics. . . . . . . . . . . . . . . . . . . . . . . 7 Biofeedback . . . . . . . . . . . . . . . . . . . . . . . 7 Birth Control. . . . . . . . . . . . . . . . . . . . . . 46 Blindness . . . . . . . . . . . . . . . . . . . . . . . . 73 Breast Examinations. . . . . . . . . . . . . . . . 32 Breastfeeding Resources. . . . . . . . . . 50-51 Cancer . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Cardiac Rehabilitation. . . . . . . . . . . . . . . 25 Cerebral Palsy. . . . . . . . . . . . . . . . . . . . . 83 Child Abuse . . . . . . . . . . . . . . . . . . . . . . 95 Childbirth Classes . . . . . . . . . . . . . . . . . 50 Childbirth Practitioners . . . . . . . . . . . . . . 49 Childcare . . . . . . . . . . . . . . . . . . . . . . . . 52 Children’s Services. . . . . . . . . . . . . . . . . 52 Education. . . . . . . . . . . . . . . . . . . . 57 Guidance . . . . . . . . . . . . . . . . . . . . 58

Health Insurance. . . . . . . . . . . . . . . 54

Mental Health Services . . . . . . . . . 58

Protective Services. . . . . . . . . . . . . 58

Residential Care . . . . . . . . . . . . . . . 59 Chiropractic Medicine. . . . . . . . . . . . . . . 11 Chronic Fatigue. . . . . . . . . . . . . . . . . . . . 83 Clinical Hypnotherapy. . . . . . . . . . . . . . . . 8 Clothing . . . . . . . . . . . . . . . . . . . . . . . . . 40 Colon Hydrotherapy . . . . . . . . . . . . . . . . . 7 Colorectal Cancer…... . . . . . . . . . . . . . . 32 Cosmetic Surgery…. . . . . . . . . . . . . . . . 90 Craniosacral Therapy . . . . . . . . . . . . . . . . 7 Definitions . . . . . . . . . . . . . . . . . . 4, 34, 62 Dental Services . . . . . . . . . . . . . . . . . . . 34 Depression . . . . . . . . . . . . . . . . . . . . . . 83 Dermatology . . . . . . . . . . . . . . . . . . . . . 91 Diabetes . . . . . . . . . . . . . . . . . . . . . . . . 73 Disability Services. . . . . . . . . . . . . . . . . . 79

For Children . . . . . . . . . . . . . . . . . . 79 Education . . . . . . . . . . . . . . . . . . . 78

Financial Resources . . . . . . . . . . . . 79 Housing . . . . . . . . . . . . . . . . . . . . . 78

Support Groups . . . . . . . . . . . . . . . 74

Domestic Violence . . . . . . . . . . . . . . . . . 94 Drug Abuse . . . . . . . . . . . . . . . . . . . . . . 93 Education . . . . . . . . . . . . . . . . . . . . . . . 60 Emergency Services . . . . . . . . . . . . . . . 39 End of Life . . . . . . . . . . . . . . . . . . . . . . 106 Energy Balancing . . . . . . . . . . . . . . . . . . . 7 Environmental Safety . . . . . . . . . . . . . . . 44 Epilepsy . . . . . . . . . . . . . . . . . . . . . . . . . 85 Estate Planning . . . . . . . . . . . . . . . . . . 105 Exercise . . . . . . . . . . . . . . . . . . . . . . . . . 12 Eyecare . . . . . . . . . . . . . . . . . . . . . . . . . 38 Family Practitioners . . . . . . . . . . . . . . 5, 49 Feldenkrais. . . . . . . . . . . . . . . . . . . . . . . . 8 Flu…… . . . . . . . . . . . . . . . . . . . . . . . . . 33 Food . . . . . . . . . . . . . . . . . . . . . . . . . . . .39 Funeral Homes . . . . . . . . . . . . . . . . . . . 107 General Practice . . . . . . . . . . . . . . . . . . . . 5 Health Clinics . . . . . . . . . . . . . . . . . . . . . 15 Health Clubs. . . . . . . . . . . . . . . . . . . . . . 12 Health Insurance . . . . . . . . . . . . . . . . . 101 Fraud . . . . . . . . . . . . . . . . . . . . . . 103 Hearing Loss . . . . . . . . . . . . . . . . . . . . . 37 Heart Disease . . . . . . . . . . . . . . . . . . . . 85 Hepatitis. . . . . . . . . . . . . . . . . . . . . . 85-86 Home Health Services . . . . . . . . . . . . . . 88 Hospitals . . . . . . . . . . . . . . . . . . . . . . . . 14 Hospice… . . . . . . . . . . . . . . . . . . . 88, 106 HPV . . . . . . . . . . . . . . . . . . . . . . . . .32, 87 Immunizations . . . . . . . . . . . . . . . . . 29, 33 Infertility . . . . . . . . . . . . . . . . . . . . . . . . 47 Insurance see Health Insurance Iridology . . . . . . . . . . . . . . . . . . . . . . . . . 8 Kidney Disease . . . . . . . . . . . . . . . . . . . 85 Long Term Care Insurance . . . . . . . 62, 103 Long-Term Care Planning . . . . . . . . . . . . 65 Mammograms . . . . . . . . . . . . . . . . . . . . 20 Massage . . . . . . . . . . . . . . . . . . . . . . . . . 9 Medicaid . . . . . . . . . . . . . . . . . . 29, 63, 65 Medical Equipment…. . . . . . . . . . . . 65, 73 Medicare . . . . . . . . . . . . . . . . . . 29, 63, 65 Meditation. . . . . . . . . . . . . . . . . . . . . . . . 10 Mental Health . . . . . . . . . . . . . . . . . . . . . 96 Midwives . . . . . . . . . . . . . . . . . . . . . . . . 49 Multiple Sclerosis . . . . . . . . . . . . . . . . . 85 Muscular Dystrophy . . . . . . . . . . . . . . . . 86 Native American Services . . . . . . . . . . . 43 Naturopathic Care . . . . . . . . . . . . . . . . . 10 Nursing Homes . . . . . . . . . . . . . . . . 63, 67

Nutrition . . . . . . . . . . . . . . . . . . . . . . . . . 39 Education . . . . . . . . . . . . . . . . . . . 39

School Breakfast. . . . . . . . . . . . . . . 39

School Lunch. . . . . . . . . . . . . . . . . 39 Obstetrician/Gynecologists . . . . . . . . . . . 49 Occupational Therapy. . . . . . . . . . . . . . . 25 Orthotics . . . . . . . . . . . . . . . . . . . . . . . . 26 Osteoporosis . . . . . . . . . . . . . . . . . . . . . 86 Pain Management. . . . . . . . . . . . . . . . . . 25 Pap Smear Testing . . . . . . . . . . . . . . . . . 35 Parenting Classes. . . . . . . . . . . . . . . . . . 57 Physical Therapy . . . . . . . . . . . . . . . . . . 26 Polio . . . . . . . . . . . . . . . . . . . . . . . . . . . .86 Pregnancy . . . . . . . . . . . . . . . . . . . . . . . 46

Financial Resources . . . . . . . . . . . . 46 Resources . . . . . . . . . . . . . . . . . . . 46

Teenage Pregnancy. . . . . . . . . . . . . 47 Testing . . . . . . . . . . . . . . . . . . . . . . 47

Unplanned Pregnancy . . . . . . . . . . 46 Prenatal Care . . . . . . . . . . . . . . . . . . . . . 48 Preventative Care . . . . . . . . . . . . . . . . . . 29 Primary Care . . . . . . . . . . . . . . . . . . . . . . 5 Prostate Cancer Testing . . . . . . . . . . 31, 33 Prosthetics . . . . . . . . . . . . . . . . . . . . . . 26 Rehabilitation . . . . . . . . . . . . . . . . . . . . . 24 Reiki . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 Respite Care . . . . . . . . . . . . . . . . . . . . . 63 Reverse Mortgages. . . . . . . . . . . . . . . . 104 Seniors . . . . . . . . . . . . . . . . . . . . . . . . . 62 Exercise . . . . . . . . . . . . . . . . . . . . . 64 Education . . . . . . . . . . . . . . . . . . . 64 Employment . . . . . . . . . . . . . . . . . 64

Financial Resources . . . . . . . . . . . . 65 Housing… . . . . . . . . . . . . . . . . . . . 65 Nutrition . . . . . . . . . . . . . . . . . . . . . 64 Sexually Transmitted Infections . . . . . . . 86 Sleep Disorders . . . . . . . . . . . . . . . . . . . 87 Smoking . . . . . . . . . . . . . . . . . . . . . . . . 33 Speech Therapy . . . . . . . . . . . . . . . . . . . 27 Stroke. . . . . . . . . . . . . . . . . . . . . . . . . . . 87 Suicide Prevention… . . . . . . . . . . . . . . . 98 Testicular Examinations . . . . . . . . . . . . . 31 Therapeutic Riding . . . . . . . . . . . . . . . . . 27 Vaccinations. . . . . . . . . . . . . . . . . . . . . . 33 Veteran Services . . . . . . . . . . . . . . . . . . 45 Weight Management . . . . . . . . . . . . . . . 41