t2 Achievers Edge edition 45 Nov 20 – Jan 21

November 2020 - January 2021

t2group.co.uk

edge achievers

edition 45

Inside This Issue

British Values Staying safe this winter Winter in Wales

INSIDE

HAS CORONAVIRUS HELPED THE ENVIRONMENT? Domestic Violence - See inside for details

What’s on around the UK? November

December

January

1

All Saints Day

25

Christmas Day

1

Barry Island News Years Day Swim

11

Remembrance Day

25

Peter Pan Cup, Hyde Park

25

St Dwynwen’s Day

24 - 6

Snooker - UK Championship, York

25

Robert Burns Night

26 - 29 Hay-on-Wye Digital Winter Festival

ESDGC and Equality, Diversity & Inclusion Events 2020 – 2021 November

December

January

2

All Saints Day

1

World AIDS Day

4

World Braille Day

8

Remembrance Day

5

World Soil Day

17

World Religion Day

26

Spouses Day

26

Australia Day

9 - 15 National Recycling Week World Freedom Day

9 International Anti-corruption Day/ LOST and FOUND Day

11

Armistice Day

10

Human Rights Day

15

Geography Awareness week

11

International Mountain Day

International Day of Tolerance

18

International Migrants Day

19 World Toilet Day/International Men’s Day

20

International Human Solidarity Day

9

16

16 - 22 Alcohol Awareness Week 30

St Andrews Day

Health & Well-being Events 2020 – 2021 November

December

January

1

World Vegan Day

2

Stress Awareness Day

1 Eat a Red Apple Day/World Aids Day

2 Motivation and Inspiration Day/ Personal Trainer Awareness Day

13

World Kindness Day

4

Hypnotism Day

14

World Diabetes Day

3 International Day of Disabled People

21

Women’s Healthy Weight Day

10

22

Celebration of Life Day

17 TAKE a Hike Day, World Prematurity Day 25

International Human Rights Day

Flossing Day

Safeguarding Events 2020-2021 November

December

January

National Family Caregiver’s month

2 International day for abolition of slavery 2020

16 International world religions day

2-6 International Stress Awareness Week 4 National Stress Awareness Day 11 - 15 Anti Bullying Week 2020 16 - 22 Safeguarding Adults Week 2020 16 - 22 Alcohol Awareness Week 25 - 10 16 Days of Action against Domestic Violence 25 White Ribbon Day 2020

3 International day of persons with disabilities 2020 2 - 7 National Grief Awareness Week 2020 10 International Human Rights Day

British Values We need to safeguard children, young people and families from violent extremism. There have been occasions both locally and nationally in which extremist groups have attempted to radicalise vulnerable children and young people to hold extreme views including views justifying political, religious, sexist or racist violence, or to steer them into a rigid and narrow ideology that is intolerant of diversity and leaves them vulnerable to future radicalisation.

The current threat from terrorism in the United Kingdom may include the exploitation of vulnerable people, to involve them in terrorism or an activity in support of terrorism. The normalisation of extreme views may also make children and young people vulnerable to future manipulation and exploitation.

The definition of extremism is: ‘Vocal or active opposition to fundamental British Values, including democracy, the rule of law, individual liberty and mutual respect and tolerance of different faiths and beliefs; and/or calls for the death of members of our armed forces, whether in this country or overseas’.

ritish Values are: B l ta en m a d n u f The 4 Democracy Rule of Law nce Respect & Tolera Individual Liberty

Examples - Leadership and accountability - Joint decision making - Team meetings - The right to protest and petition - Receiving and giving feedback

Rule of Law The need for rules to make a happy, safe and secure environment to live and work.

Examples - Legislation - Agreed ways of working, policies and procedures - How the law protects you and others - Codes of conduct

Respect and Tolerance Understanding that we all don’t share the same beliefs and values.

Respecting the values, ideas and beliefs of others whilst not imposing our own others.

Examples - Embracing diversity - The importance of religion, traditions, cultural heritage and preferences - Tackling stereotyping, labelling, prejudice and discrimination

Individual Liberty Fundamental British Values underpin what it is to be a citizen in a modern and diverse Great Britain valuing our community and celebrating diversity of the UK.

Protection of your rights and the right of others you work with.

Fundamental British Values are not exclusive to being British and are shared by other democratic countries as a way of creating an orderly society, where individual members can feel safe, valued and can contribute for the good of themselves and others.

- Equality and Human Rights

Democracy

- Values and principles

A culture built upon freedom and equality, where everyone is aware of their rights and responsibilities.

t2 seeks to protect children and young people against the messages of all violent extremism.

Examples - Personal Development - Respect and Dignity - Rights, choice, consent and individuality

Has coronavirus helped the environment?

We know that carbon emissions have sharply fallen during lockdown. But will all these changes actually be good for the environment in the long run?

all the times you worked from home. But what about other kinds of travel – might the cabin-fever of self-isolation encourage people to travel more when the option is there again?

There’s clear water in the Venice canals, blue skies over Delhi and wild animals are roaming boldly in locked-down cities. The oil industry and airlines are floundering in this new world, and carbon emissions are falling fast.

One factor that could influence whether or not these emissions bounce back is how long the coronavirus pandemic lasts. At the moment that’s hard to predict, but it could be that we see longer-term and more substantial effects. If the coronavirus outbreak continues to the end of the year then consumer demand could remain low because of lost wages. Output and fossil fuel use might not recover that quickly, even though the capacity to do so is there.

But there are also mountains of food going to waste that our supply chains aren’t set up to deal with. And, what’s more, the radical changes to daily life that we’re seeing now are not – thankfully – going to be permanent.

History tells us that when emissions have fallen sharply in the past, as they do after recessions, there’s often a rocketing rebound that wipes out any short-term cut in emissions.

Compared with this time last year, levels of pollution in New York have reduced by nearly 50% because of measures to contain the virus.

It’s safe to say that no one would have wanted for emissions to be lowered this way. Covid-19 has taken a grim global toll on lives, health services, jobs and mental health. But, if anything, it has also shown the difference that communities can make when they look out for each other – and that’s one lesson that could be invaluable in dealing with climate change.

In China, emissions fell 25% at the start of the year as people were instructed to stay at home, factories shut and coal use fell by 40% at China’s six largest power plants since the last quarter of 2019. The proportion of days with “good quality air” was up 11.4% compared with the same time last year in 337 cities across China, according to its Ministry of Ecology and Environment. In Europe, satellite images show nitrogen dioxide (NO2) emissions fading away over northern Italy. A similar story is playing out in Spain and the UK. Only an immediate and existential threat like Covid-19 could have led to such a profound change so fast; at the time of writing, global deaths from the virus had passed 20,000, with more than 400,000 cases confirmed worldwide. As well as the toll of early deaths, the pandemic has brought widespread job losses and threatened the livelihoods of millions as businesses struggle to cope with the restrictions being put in place to control the virus. Economic activity has stalled and stock markets have tumbled alongside the falling carbon emissions. It’s the precise opposite of the drive towards a decarbonised, sustainable economy that many have been advocating for decades.

We know that for the duration of reduced travel during the pandemic, these emissions will stay lower. But what will happen when measures are eventually lifted?

In terms of routine trips like commuting, those miles left untravelled during the pandemic aren’t going to come back – you’re not going to travel to the office twice a day to make up for

Source: bbc.co.uk

STAYING SAFE THIS WINTER Winter storms and cold temperatures can be dangerous. Stay safe and healthy by planning ahead. Prepare your home and check on older adults.

Although winter comes as no surprise, many of us may not be ready for its arrival. If you are prepared for the hazards of winter, you are more likely to stay safe and healthy when temperatures start to fall.

Take These Steps for Your Home With more of us staying inside over the next few months it’s no guarantee of safety. Take these steps to keep your home safe and warm during the winter months.

Winterize your home

• Insulate water lines that run along exterior walls • Clean out gutters and repair roof leaks Check your heating systems

• Have your heating system serviced professionally to make sure that it is clean, working properly, and ventilated to the outside.

• Inspect and clean fireplaces and chimneys.

• Ifyou do not have a working smoke detector, install one. Test batteries monthly and replace them twice a year.

• Have a safe alternate heating source and alternate fuels available.

• Prevent carbon monoxide emergencies.

• Install a carbon monoxide detector to alert you of the presence of the deadly, odourless, colourless gas. Check batteries when you change your clocks in the fall and spring.

• Learn symptoms of carbon monoxide poisoning: headache,

dizziness, weakness, upset stomach, vomiting, chest pain, and confusion.

Take These Precautions Outdoors Outdoor activities can expose you to several safety hazards, but you can take these steps to prepare for them:

• Wear appropriate outdoor clothing: wear a tightly woven,

preferably wind-resistant coat or jacket; inner layers of light, warm clothing; gloves; hats; scarves; and waterproof boots.

• Sprinkle salt or sand on icy patches.

• Carry a mobile phone.

Fit a carbon monoxideect detector to help protin you and your family the home...

WinterinWales As a country with a reputation for being rainy, Wales is awash with wonderful things to do regardless of the weather, and that’s as true in winter as at any other time of year. Hunker down in a cosy cabin, discover deserted beaches, explore wild woodlands or sit back with a drink by the fire in a friendly pub.

Come to Cymru in winter and you won’t be disappointed.

North Wales – underground exploration and sky-high views If you want action and relaxation, North Wales has both. Vast Snowdonia National Park is a natural playground, with many small businesses offering year-round activities including horse riding, mountain biking, white water kayaking and guided walks and climbs.

Penarth – cliff-top trails In the southeast of the country, just across Cardiff Bay from the capital, is Penarth, a seaside town with all the charm and none of the gimmicks of similar places. At the tip of the Vale of Glamorgan, it’s an ideal rural base from which you can walk the Wales Coastal Path to neighbouring towns and villages, blowing away the cobwebs as you stroll on the cliffs, hills or even just along the pier.

Brecon Beacons – waterfalls and wonderful walks With spectacular scenery and endless paths for wintery walks, Brecon Beacons National Park feels like it was made for the season. Bring walking boots to cope with the demands of the terrain and head for wonderful natural attractions such as Sgwd yr Eira waterfall. The three-hour route leads directly behind the fall, which looks spectacular whether the water is fast-flowing or frozen into spiky icicles.

Pembrokeshire – pick a beach, any beach Sprawling hills for blustery walks, local pubs and open fireplaces, little villages and towns to hide away in and stretches of sand that are beautiful come rain or shine – Pembrokeshire has all this and, in winter, none of the peak season crowds.

With over 50 beaches here, there’s a high chance you’ll find one to claim as your own. Cwm yr Eglwys is a sheltered low tide beach, with a pebbly cove hidden behind the western part of the main beach, where you can search for marine life in the rockpools. Abereiddy beach is long, with stretches of pebbles and dark slate sand, while the harbour to the north, known as the Blue Lagoon, is a breached quarry filled with azure water that’s worth clambering over the hilltop for.

Tenby’s beaches are much nearer civilisation, with a handful of options in the town depending on what type of beach experience you want.

Winter wherewithal Though winter can be beautiful in Wales, it can also be dangerous if you’re heading into the mountains or for a long hike in an isolated area. Check conditions before setting off, and dress for all weather.

Snowdonia National Park 5

3Penarth Pier

5 Sgwd yr Eira waterfall, Brecon Beacons National Park

Domestic Abuse Domestic abuse, also known as domestic violence, can happen to anyone, regardless of age, background, gender, religion, sexuality or ethnicity.

However, statistics show most domestic abuse is carried out by men and experienced by women.

Domestic abuse can take many forms:

Domestic abuse: the facts might surprise you

Psychological abuse

25% of women are affected by domestic violence during their adult lifetimes

Includes name-calling, threats and manipulation, blaming you for the abuse or ‘gas-lighting’ you.

16% of men are affected by domestic violence during their adult lifetimes

Economic abuse

58% of abused women miss at least three days of work a month

Controlling your access to money or resources. The perpetrator might take your wages, stop you working, or put you in debt.

33% of all domestic violence homicides happened on workplace grounds

Sexual abuse

56% of abused women arrive late for work at least five times

This doesn’t have to be physical. You might be manipulated or coerced into doing things you don’t want to do.

Coercive control When an abuser uses a pattern of behaviour over time to exert power and control. It is a criminal offence.

Physical abuse This is not only hitting. They might restrain you or throw objects.

They might pinch or shove you and claim it’s a ‘joke’.

Technological abuse The perpetrator might send abusive texts, demand access to your devices, track you with spyware, or share images of you online.

5% of men in England and Wales experienced domestic violence in the last year alone 7% of women in England and Wales experienced domestic violence in the last year alone 2 Billion pounds is the annual cost of domestic violence and abuse to businesses

How has Covid-19 affected domestic abuse?

Covid-19 does not cause domestic abuse, only abusers are responsible for their actions. The pandemic has, however, escalated abuse and closed down routes to safety for people to escape.

Survivors contacting services have reported escalating abuse and having to live in lockdown with an abuser due to Covid-19. Individuals in lockdown with their abuser will be less able to get breathing space.

It will be harder to text or phone to get support from friends and family, and from specialist support services.

Domestic Abuse Domestic abuse relies on the silence of those experiencing it.

By encouraging discussion and bringing these topics to people’s attention within the workplace, employers can help create a culture whereby colleagues feel encouraged to speak up and seek help.

Where can I get help and support?

• Ifyou are in immediate danger, call 999 and ask for the police.

• Ifyou are in danger and unable to talk on the phone, call 999 and listen to the questions from the operator and, if you can, respond by coughing or tapping on the handset.

• Call 999 from a mobile.

If prompted, press 55 to Make Yourself Heard and this will transfer your call to the police.

Pressing 55 only works on mobiles and does not allow police to track your location.

• Call 999 from a landline If the operator can only hear background noise and cannot decide whether an emergency service is needed, you will be connected to a police call handler. If you replace the handset, the landline may remain connected for 45 seconds in case you pick up again.

• Ifyou are deaf or can’t verbally communicate you can register with

the emergency SMS service. Text REGISTER to 999. You will get a text which tells you what to do next. Do this when it is safe so you can text when you are in danger.

If you are not in immediate need of help, there are a range of helpline numbers that you can contact to suit your circumstances:

Organisation

Contact

Refuge’s National Domestic Abuse Helpline

Phone/TypeTalk: 0808 2000 247

Free confidential support 24 hours a day to victims and those who are worried about friends/loved ones

or visit the helpline website to access further information, the live chat service or contact form to book a safe time for a call.

Wales Live Fear Free Helpline

Phone: 0808 8010 800

Help and advice about violence against women, domestic abuse and sexual violence

TypeTalk: 18001 080 8801

Men’s Advice Line

Phone: 0808 801 0327

Confidential helpline for male victims of domestic abuse

info@mensadviceline.org.uk

Galop

Phone: 0800 999 5428

National LGBTQ+ domestic abuse helpline and webchat service

help@galop.org.uk

Women’s Aid live chat service

Live chat

Text: 078600 77 333

Mon-Fri 10am-4pm and Sat-Sun 10am-12pm You can also find your local domestic abuse service on their website

Karma Nirvana

Phone: 0800 5999 247

National helpline for victims of honour-based abuse, forced marriage and domestic abuse

support@karmanirvana.org.uk or send a secure message via the website

Hestia

Download the free mobile app, Bright Sky

Support and information for anyone who might be in an abusive relationship

Hourglass

Phone: 0808 808 8141

Confidential helpline for anyone concerned about abuse of an older person

Chayn Online help and resources in several languages about identifying manipulative situations and how friends can help

Muslim Women’s Network Helpline

Phone: 0800 999 5786

National specialist faith and culturally sensitive helpline that is confidential and free to access

Text: 07415 206 936

NSPCC female genital mutilation (FGM) helpline

Phone: 0800 028 3550

If you are worried about a child at risk or someone who has already undergone FGM

fgmhelp@nspcc.org.uk

Victim Support

Phone: 0808 16 89 111

Free confidential 24/7 support line for victims of crimes and free 24/7 live chat support in England and Wales

Live chat

Crimestoppers

Phone: 0800 555 111

info@mwnhelpline.co.uk

Anonymously report suspicions of domestic abuse online or call free

National Stalking Helpline

Phone: 0808 802 0300

For victims of stalking, their friends, family and professionals Mon, Tue, Thu and Fri 9:30am-4pm, Wed 1-4pm

Stalking helpline enquiry form

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